The newheart2014's Podcast: Recent Episodes
newheart2014
Everything transplant from a Heart Recipient 6 years in. We will be covering my life after transplant and what steps i had to take afterwards and how different it was. Also we will be answering questions from listeners.
A quick update on me and how I'm doing.
Have a quick listen and get caught up. As soon as the world calms down a bit I will be able to get some long awaited guests on.
Hope you are well!!
Good day.
I talk about my struggles with not having a Vegas nerve. Our fall brawl and how much fun it was.
Of course I talk Jujitsu and rolling in class.
I had a rejection scare but seem to be fine now.
Of course there is some random gibberish as well.
The bow season has come to a close.
It's not over though!
Jujitsu tonight and more training.
A brief look into our first hunt together. Some of the training and reasons why I hunt for wild game instead of buying from the supper market.
I'm updating on how great I'm feeling and why I'm feeling so good. I discuss my diet and current weight lose with the activity level I have had Lately.
I also discuss how amazing I think people are and where to find some of them.
Please enjoy and use the #savethechildren please to bring awareness to human trafficking and sexual abuse of children.
I talk about my rejection and empowering people. I truly believe we all have our good points and I talk about how I think we should concentrate on them.
I give me opinion on our differences or the lack there off. How hard some people have worked and I'm thinking we shouldn't be taking it away from them.
I touch on meal preparation and what it's like battling back from ground zero.
I analyze the data and compare the results to how I'm actually feeling. I review how I slept last night and what whoop told me bout my sleep.
I talk about training tired and how I'm nervous to go bacK to jujitsu.
The whoop results are posted on new_heart14 and my journey to heart transplant.
Thank you for listening.
I talk about my workout this morning and my new whoop band.
I also talk about my feelings on the recent event of the innocent man losing his life.
I try to come at this from a different angle and try to explain why it horrifies me what happened and how it happened.
I'm discussing my thoughts on the importance of clarity moments. The importance of sharing our knowledge to others about the importance of this life.
A quick hello and how are you doing.
I have a question st the end of this quick pod cast.
I'll expand on it in the next couple of days.
Send me your answer if you like??
new_heart14 or my journey to heart transplant.
I have loaded another rehabilitation bike ride for your viewing.
I review my sleep and recovery. How the ride went and how I feel.
Trainer road NEWHEART 2014
WHOOP NEWHEART 2014
TWITTER @HEART14NEW
INSTAGRAM new_heart14
Face Book my journey to heart transplant
Good morning
I discuss how we use FTP and the ramp test to promote our rehab. I give examples of the rehab I've been doing and how the apps are helping me stay on track.
I also discuss doing this based on three different scenerios. I firmly believe that if we rehabilitate ourselves properly and with common sense. Follow a proper program and communicate with our teams we will be be better off.
Please have a listen and contact me if you wish or join my team on whoop. Newheart 2014
new_heart14 on instagram
my journey to heart transplant on face book.
Whoop Band for sleep and training information including HRV and quality of sleep.
Trainer road for my bike app useable indoors and out.
Tacx vortex indoor bike trainer.
These are the pieces of equipment I use but we are not sponsored by any of them. I just find they all work really well together.
Let's do this together and help each other out. I'm not a super athlete but I have been training and doing rehabilitation work for 6.5 years with a new heart. I might just be able to make you a little better. I'm also thinking that one of you or more could also help me quite a bit as well.
I'm discussing how I'm using the whoop app and trainer road app to keep my rehabilitation moving forward. I have struggled with leg strength since my transplant.
I have noticed by using the sleep, heart rate and bump test that I'm able to monitor my activity better and pay closer attention to what my body is telling me. By doing this my energy level is far better and I'm gaining more momentum by paying more attention.
I have been trying to find the proper mixing and I believe i might be getting closer. Have a listen and let me know if you have any ideas.
Let me know if you want to join one of my teams so we can train together. I discuss this in my podcast.
new_heart 14 on instagram
my journey to heart transplant on face book
This podcast is all about my mom.
Have a listen please. She really made a difference in my life!!
I'm talking about all the cool positive people out there and how we can help each other out.
I have a talk about some of my feelings lately in regards to stress and how i feel about my age. I talk about my activity level and am wondering about some of my feelings in regards to my accomplishments.
Face book my journey to heart transplant
instagram new_heart14
I discuss our trip on our atv's. I also discuss how to protect yourself during the year and what sort of protections I try and maintain through out the year.
I discuss at length the decisions made by our medical teams and who I believe is more knowledgeable when it comes to our medical well being.
I will be doing a follow up on this podcast hopefully tonight.
I'm laying out how I feel about the present situation from a transplant point of view. Of course it's my point of view but i touch on some sensitive subjects and maybe say some things that need to be said.
I hope everyone is safe and having a great easter. I hope we are helping each other out when needed and I hope those that are stressed right out find some peace from that soon.
new_heart14 on instagram and twitter. my journey to heart transplant on facebook
I talk about how you become an organ donor and why.
I mention some movies and how you would qualify for being an organ donor.
I even sign up to review how easy it is.
I'm talking about Kathy as a motivational hero and why I think this way. I discuss a few other people I believe to be hero's and why i think this way.
I discuss why I think our medical people deserve year round support and admiration.
I want you to feel good after listening to this podcast. I hope you do.
My daughter and I discuss how cool my Grandpa is. We talk about the benefits of hardship and how someone positive and knowledgeable can help in life.
Grandpa we love you and hope this explains a bit of how awesome you are.
Lets talk about keeping busy and what we can do keep busy during this and other times.
I talk about archery, training in my house, using the smoker, Jujitsu with Jeannie and keeping positive.
Hope you enjoy!!
Have a listen and I'll tell you why caution is good but really I have complete faith in you.
This is a positive take on whats going on!
new_heart14 instagram, twitter and my journey to heart transplant on face book.
Amanda and I discuss gym etiquette and different training ideas.
Amanda works at a local fitness complex and gives us insight on different programs for all different types of people and skill levels.
We of course talk about Jujitsu, how to politely tell someone you're not interested in them and is there inappropriate work out attire?
hainle7 is her instagram
I've had an amazing week this week and I wanted to share all the positive's. I know for immune deficient people, it can be a little stressful during these times. I'm trying to add a little spring to your step.
I also discuss where I train for jujitsu and the high quality of people I've met while training. I talk about Trujitsu which is a style of Jujitsu developed by a world champion. Professor Matt and Professor Jill have expanded their style to my Academy. I train at Komodo Academy under Professor Stephan and Professor Deb who have taught me so much.
I also talk about my personal learning journey and a couple of valuable lessons I have learned. Both lessons are from my transplant and from my journey of training for life.
Here are the people and the links I have mentioned in today's podcast.
ivanj.jujitsu (heart transplant Black belt), trujitsubakersfield, trujitsurevelution, trujitsuwomen, new_heart14.
All of these are on instagram.
Facebook Chewjitsu, free brazilian jiu-jitsu skills and drills, my journey to heart transplant.
Email mjhearttransplant2014@gmail.com
I get in to the meat of why we should exercise and how to do it.
A family who needs help The Langlois Family on face book
links are on my journey to heart transplant on facebook
new_heart14 and newheart_2014 on instagram
new_heart14 on twitter
So what happened today while i was getting my face checked? i talk about that and touch on a couple of other talking points along with staying positive while wondering what the news will be.
My journey to heart transplant has the link for the Irish Fitnese page from Ireland
Meateater podcast number 210 is the reference number for the wheel chair fellow i was talking about.
newheart_2014 and new_heart14 is where I'm at on instagram
This is a quick note on how I feel about my scars and if you doubt how cool yours are have a listen.
Every time you look at your scars remember where you've been and how hard you worked to get them!
My journey to heart transplant on face book
new_heart14 and newheart_2014 on Instagram
I cover my tests today and what we did during the tests. I also talk about how i feel after and whats the plan for the rest of the night.
If you have any questions please let me know.
My journey to heart transplant on facebook
instagram new_heart14 and newheart_2014
Hello Everybody
Tonight I'm discussing my hospital visits for the next three days.
I'm also discussing some things I do for prepping for the visit and the different things that I will be getting tested for. I give a little advice on getting a angiogram and prepping for biopsy.
Let me know what you think and if there are any topics you want me to discuss.
My journey to heart transplant
instagram new_heart14 or newheart_2014
Hello everybody!
Today we are featuring our dear friend Amanda who works at the gym and runs HIIT (high intensity interval training) classes and cardio classes aswell! She is very gym smart and has so much knowledge about being physically active. We're going to talk about being a responsible gym member, not giving unsolicited gym advice etc. Also we are going to talk about how we stay motivated to go to the gym!
Follow our Social media-
Guest Instagram - hainle7
Our instagram - New_heart14
Facebook - My journey to a heart transplant
For any questions or things you want us to talk about email us at - Newheartpodcast@gmail.com
Thanks for listening and we hope you have a wonderful weekend!
Good afternoon everyone.
Todays episode we will touch one some of the events and feelings that happen in families and with kids on the road to transplant. It's often not talked about and is very important none the less.
Instagram- Newheart2014
Facebook - My journey to a heart transplant
To email us with any questions you can reach us on - newheartpodcast@gmail.com
Thank you everyone so much for listening, god bless.
I'm sending a shout out to Kathy and Ali on this one.
I found out Ali has been called home and I just wanted to say some kind words about this amazing women and warrior.
neffffers God bless ya girl
In this episode we will be talking about some of the topics such as; diet, staying active, staying positive and mostly introducing our goals for this podcast.If you have any questions or things you would like me to talk about you can reach us at our email: newheartpodast@gmail.com
Thanks everyone for tuning in today! Im gonna be talking about my whoop band and how its helped me lately.
Follow my instagram: @new_heart14
As well please keep my dear friend Kathy in your prayers! we would love to see her go home and spend some time relaxing.
Hello every body! Hope everyone is doing well and you had a good weekend. We're kicking off this week with heart month.
follow our insta: @New_Heart14
Have a wonderful day!
Thank you everyone for tuning in. Hope you all had a good long weekend!
Our email is : Newheartpodcast@gmail.com