Brooklands Radio Just Women Interviews: Recent Episodes
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Melanie Tomlinson who runs her own design and interiors architecture studio operating across Surrey, Berkshire and the Home Counties www.melanietomlinsondesign.com, Jenny Jones who has launched her new cat care business The Cat Butler Weybridge www.thecatbutler.co.uk/location/weybridge and Tracey Salmon a professional makeup artist offering makeup lessons and services. Through her face to face tutorials, she shows women how to enhance their appearance www.traceysalmonmua.com
Repeat - Joanne McGowan and guests Melanie Flood of Melanie Flood Nutrition who specialises in helping women with their nutrition during peri-menopause and menopause www.melaniefloodnutrition.com, Jane Tyson discusses the benefits of a portfolio career and several other projects she is involved with www.janetyson.com and Jenny Tschiesche, a nutritionist who has written several best selling cookbooks including The Air Fryer Cookbook and Budget AirFryer Cookbook available on amazon and all good book shops.
Samantha Carr and guests: Crystal Stewart from Stalwart Solicitors started her modern family law firm to provide high quality, cost effective, family legal advice in all areas of private family law, Lynne Lister from theyouthfairy.com helps children regain more emotional control and feel happier, calmer and much more confident in a short amount of time and Trish Hill, Magistrate, explains what the work of a magistrate entails and how the justice system is always looking for people from all walks of life to get involved. Might that interest you??
Jackie Mitchell and Samantha Carr and their guests: Tess Townsend and Lisa Mills are from Upstage Productions, which provides affordable, accessible entertainment using local writers, crew and actors - www.upstagetheatrecompany.co.uk, Lydia Pilati is Senior Associate at Clarence Family Law covering all areas of private family law including divorce and separation, financial claims, nuptial agreements and cohabitation - www.clarencefamilylaw.co.uk and Amanda Fisackerly started up Shower Singers for adults as a relaxed social group for people who like to sing without the pressure of reading music or auditions www.showersingers.co.uk
Repeat - Ivana O’Brien and guests:Barbara Cosgrave is a highly experienced personal stylist who has developed a unique programme, that focuses on people’s career and business goals, which will deliver a personal impact and image. www.barbaracosgrave.co.uk, Julia Young in addition to being a Nutritional Therapist has also undertaken in depth practitioner training to become a Fertility Specialist. www.juliayoungnutrition.com and Anita Feron Clark is an multi-award-winning personal stylist with Colour Me Beautiful, in addition to personal styling Anita also offers home styling services. www.feronclarkstyle.com
Repeat - Jackie Mitchell and Samantha Carr and guests: Bianca Effemy OBE, founder and CEO of Momentum Children’s Charity which supports thousands of children with cancer or life-challenging conditions raising more than £1 million a year www.momentumcharity.org, Caroline Copp is a health coach helping women in perimenopause and menopause to lose weight and prioritise their health for more energy, less stress and more confidence www.mindbodymeno.co.uk and Dorte Johanson is a personal transformation mentor specialising in Nordic calm and creativity www.dortejohansen.com
Repeat - Ivana O'brien and her guests Rebecca Brendish owner of aromatherapy salts and sprays an award-winning business that won Product of the Year 2023. www.aromatherapysaltsandsprays.co.uk, Linda Corbett author of ‘Love you from A-Z’ now a contender for the Joan Hessayon Award www.instagram.com/lindacorbettauthor and Janet Williams uses touch for health the most popular kinesiology in the world www.newhorizonsawakened.co.uk
Repeat - Jackie Mitchell asnd guests Zoe Ross who runs The Claygate Clinic, in Surrey, providing a raft of complementary treatments to help a variety of conditions such as sleep and digestive problems, headaches, sports injuries, back and joint pain www.claygateclinic.co.uk, Wendy Yates from Kololo clothing provides good quality clothing at high street prices www.kololoclothing.co.uk and Bee Smith from Bee Smith Millinery designs and makes hats and headpieces for every occasion from Royal Ascot through to weddings, christenings, Royal Investitures and theatre www.bee-smith.co.uk
Ivana O’Brien talks to Jasmine Carter-Allen and Corrinne Melian paediatric family liaison nurses from Kingston hospital, promoting a night to remember walk on Saturday 7th September at 7pm, Samantha Carr talks to Nadine Calcutt who heads the UK team of Famileo which allows members to create personalised family newspapers www.famileo.com and Ivana O’Brien talks to Katie Taborn owner of Pipsqueaks Performing Arts. Fun & giggle filled music, drama and dance classes for Babies, Toddlers & Pre School age children (and their parents!) www.pipsqueakspa.co.uk
Jackie Mitchell and Samantha Carr and their guests Anita Chapman whose second novel “The Florence Letter”, published by Bookouture, is a dual time story about two women born decades apart www.anitachapman.com, Anita Chakraburtty helps people resolve health issues with herbal medicine and nutrition www.multidimensionalhealing.co.uk Saz Wilson whose first book “Mad Dogs & Me: A Comedy Diary”, set in Surrey, is a year in the life of bringing up two crazy, huge Rhodesian Ridgeback puppies www.sazwilson.com and Nicky Dye is a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert ww.claygateyogaclinic.co.uk
Repeat - Jackie Mitchell and Samantha Carr and their guests: Carolyn Mayling founder and trustee of charity Rosie’s Rainbow Trust which supports sick and disabled children and their families in hospital, school and in the community - www.rosiesrainbowfund.co.uk and www.carolynmayling.com, Anna Gray a registered nutritional therapist who runs The Nourishing Well and helps people to harness the power of nutrition - www.thenourishingwell.co.uk and Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression - www.untangle-your-life.co.uk
Jo McGowan talks to Katey Carter of Carter and Olive who is an event organiser specialising in vintage crockery and styling with a passion for sustainability. www.carterandolive.co.ukJo McGowan also talks to Jennie Powell of Tree Duck Design who creates beautiful brand-aligned websites that create an engaging online presence www.treeduckdesign.com and Ivana O’Brien talks to Sandrine Olmi a nutritionist, specialising in nutritional therapy for gut and hormone balance – www.savoirfayre.co.uk.
Samantha Carr talks to Tanya Chainey, Surrey actor and comedian discussing her journey to stand up comedy, Ivana O’Brien talks to Paula O’Shea, Director of Southlands Art Centre, www.Southlandsarts.co.uk www.facebook.com/thesouthlandsarts and Jackie Mitchell talks to Marie-Noelle Swiderski from Galuchat Design offering architecture and interior design www.galuchatdesign.com
Jackie Mitchell and Samantha Carr and guests Marsha McClean-Anderson, personal stylist, runs Style Signature. Marsha offers styling advice (online and in person) as well as a boutique www.stylesignatureboutique.co.uk, Tanya Selley from Iris Astrology is an Astrological Consultant. She helps women to reclaim their power and find their tribe www.irisastro.co.uk and Sarah Partridge founder and director of The Change Academy, a leadership and strategy consultancy www.thechangeacademy.co.uk
Jo McGowan talks to Kimberley Taylor of Pink Giraffe Marketing helps businesses get clarity on who, why and when you should be marketing to your potential clients www.pinkgiraffemarketing.co.uk, Samantha Carr talks to Lorelei Hopkins and Karen Crompton, artists from Bluehouse Artspace in Esher are exhibiting there with seven emerging and established artists for the 2024 Surrey Artists Open Studios. www.bluehouseartspace.com and Ivana O’Brien talks to Keri Whinney from horny pants.co.uk doing a great job of raising awareness about the dangers of rhinos and other animals becoming extinct. www.horny-pants.co.uk
Samantha Carr talks to Sarah Austin of the Really Helpful Club, a free network of positive like-minded people coming together to connect, share ideas, experiences and trusted recommendations, Jo McGowan talks to Emma Newburn of Share the Load VA who takes care of your business or personal administration remotely www.sharetheload.org.uk and Ivana O’Brien talks to Peju ‘The Spark’ Abuchi author of A Poetic Odyssey of Proclamations: 31 ways to sow, grow and flow goodness into your life www.pejuabuchi.com
Ivana O’Brien talks to Carmen DiTrana, representing ASEA Cellular Health, a breakthrough biotechnology company that is changing the landscape of healthcare and wellbeing. 'Teaching people how their bodies can heal from the inside out. carmenwellness.info@gmail.com and website address to ASEA www.shopasea.com/CarmenDiTrana and Jo McGowan talks to Fran Willoughby the Mojo Motivator who specialises in providing personalised and results-driven motivation strategies. Through dynamic coaching, innovative workshops, and transformative resources, she empowers individuals to overcome challenges, set audacious goals, and unleash your inner mojo www.mojo-motivator.com
Repeat - Jo McGowan presenting a Mid-Life Special with her guests: Lucia Knight of Midlife Unstuck , a midlife career design consultant specialising in helping professionals in their 40's, 50's and 60's to become career unstuck www.midlifeunstuck.com then a double interview with Claire Leigh of Two Ducks Lifestyle, an award-winning independent store offering a carefully-chosen mix of unique and beautiful finds including fashion, accessories, decorative homeware and gifts www.two-ducks.co.uk and Rhian Coward of Essence Garden Studio. Rhian teaches Pilates and Barre classes from her beautiful garden studio to give an ultimate wellbeing experience www.essencegardenstudio.co.uk/barre.html Together they have launched The Soul Cafe www.two-ducks.co.uk/pages/events
Jackie Mitchell talks to Rianna Farbey managing director of Omni Academy of Hair, Beauty and Aesthetics, based in Walton on Thames. It is launching hair and beauty workshops for 14 to 16 year olds www.omniacademy.co.uk, Sarah Rawlins an abstract and community artist, working with acrylics, oils and watercolours. She runs workshops and art classes www.sarahrawlins-artist.com, Evie Pagliarulo is a transformation coach, who helps clients to achieve significant success and accomplishments www.eviemaria.com and Maggs Latter an arts consultant and speaker. She was arts development officer at Elmbridge Borough Council and a founder member of the Barn Theatre Club www.linkedin.com/in/maggs-latter-1a76252b
Repeat - Jackie Mitchell and Samantha Carr and guests: Karen Powell, The Organising Lady, offers a decluttering and organising service for homes and businesses www.theorganisinglady.co.uk Emma Hawkins from Wild Alice Flowers is a florist and flower grower based at her family farm in Walton-on-Thames www.wildaliceflowers.co.uk and Katie Clayton, artist, who runs Bespoke to You creates hand-drawn window art, chalkboards, menus and signs www.bespoketoyou.com
Repeat - Jackie Mitchell talks to Judy Akoth CEO of charity Turning Point Trust, which is based in Woking and Nairobi, Kenya. Judy outlines the charity's work helping vulnerable children and families by providing access to quality education www.tptrust.org, Louise Long talks to Louisa Mitchell from Wildly Tasty, a plant-friendly business based in Surrey, that puts sustainability into the heart of everything they do www.wildlytasty.com and Jackie Mitchell talks to Liz Taylor founder of Emotional Rescue offering people support with emotional, legal and practical matters arising at times of bereavement and loss www.emotional-rescue.org.uk
Repeat - Jackie Mitchell and Samantha Carr with their guests Sheila Hart an artist who creates beautiful life-like coloured pencil drawings of pets and wildlife animals from photos Email: sheilahart189@gmail.com, Louise Brynteson is a volunteer for the national charity Homestart providing expert support helping families with young children through challenging times. www.home-start.org.uk and Lorna Thomas a business coach, specialising is “overwhelm”. She works with creative women business owners to turn around their thinking and approach to running their businesses www.bethebestyou.coach
Jackie Mitchell and Samantha Carr with their guests: Alex Hughes a consultant specialising in helping small business owners demystify how they can ‘sow the seed of sustainability’ with efficient and effective solutions www/auxiliumconsulting.co.uk/sustainability-for-busines, Joanna Gronkowskas an EMS (Electro Muscle Stimulation) instructor, Personal Trainer and Cryotherapy specialist, who owns and runs the first ever EMS studio in Walton-on-Thames www.treatmentsbyjoanna.co.uk, Rhona Nesss a spiritual life coach and a Reiki Master and Teacher. She has been working with Reiki energy for over 15 years www.rhonaness.com and Yasmine Giles a professional musician, singer, author and composer. Her career includes a one woman show “My Name is Barbra” about Barbra Streisand and she produces her own music concerts. She has published her first cookbook “The Demerara Heart Cookbook” and is writing the second www.planetgiles.com
Repeat - Louise Long talks to Lou Hamilton, a writer, artist, life coach and award winning filmmaker. Lou hosts a fantastic podcast called Brave New Girl - www.bravenewgirlmedia.com/podcast, Jackie Mitchell talks to Nicky Dye a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert. She runs yoga courses from her clinic in Claygate www.claygateyogaclinic.co.uk and Louise Long talks to Lauren Armes, the leading business coach for wellness experts www.laurenarmes.co
Repeat - Jackie Mitchell and Samantha Carr and their guests Sarah Holding, children’s and young adult author of ‘ci-fi’, a genre in which climate change feature strongly. www.sarah-holding.com, Hilary White specialises in interior design, creating homes that are graceful and stylish. www.hilarywhiteinteriors.com and Cherry Noble has been teaching adults and children French in Surrey for over 10 years. She teaches “Holiday French” for groups of adults as well as one to one sessions. www.cherrynoblefrench.com.
Samantha Carr and her guests Anna Florio, tarot card reader and emotional wellbeing coach specialising in helping women to rebuild their lives after narcissistic or toxic relationships.Annaflorio.com, Hilary Biggs supports smaller businesses to improve productivity, performance and profits. Hilarybriggs.co.uk and Lucy Cleland, Editorial Director of Country & Townhouse magazine who discusses how she set up this sumptuous magazine & how luxury and sustainability must go hand in hand. www.countryandtownhouse.com
Ivana O’Brien with guests Sandrine Olmi a Registered Nutritional Therapist and a Certified Mind, Body, Eating Coach. She helps women address gut health issues to restore energy. www.savoirfayre.co.uk, Katie Queue is a gifted psychic medium and life coach, who has a unique background in both the corporate and spirituality world. www.katiequeue.com and Linda Corbett author of ‘Love you from A-Z’ now a contender for the Joan Hessayon Award, and more recently ‘What would Jane Austen Do?’ www.instagram.com/lindacorbettauthor
Jackie Mitchell and Samantha Carr and guests Judith Hilvert local playwright who has written “A Coy Mistress” performed by Upstage Theatre Company at Esher Theatre from 24 to 27 April. She is joined by actor Lorraine Chappell www.upstagetheatrecompany.co.uk, Fleur Iannazzo, who runs “WTF!Money?”, provides money behaviour coaching. She aims to help clients improve their financial life www.wtf-money.com/newsletter, Alice Fowler author of a debut collection of short stories “The Truth Has Arms and Legs” (Fly On The Wall Press) www.alicefowlerauthor.com and Elizabeth Goddard an emotional abuse specialist, who runs Inner Healing Sanctuary. She is a “woundologist” and specialises in transformation healing for emotional wounds www.innerhealingsanctuary.co.uk
Repeat - Ivana O’Brien and her guests: Renu Ballentine - Chef Renu B is a Surrey based private chef service with Renu Ballantine, the director and chef at the helm www.chefrenub.com, Anthea McCourtie is a registered Nutritional Therapist, Personal Trainer and Yoga Alliance registered teacher, www.youbyanthea.co.uk snd Sophie Eastop-Scopes founder and Director of Eastop-Scopes Virtual Assistants, with specialist knowledge in Social Media and Marketing, www.eastop-scopes-va.co.uk
Samantha Carr with her guests: Pia Brynteson is Digital Editor of Service 95, Dua Lipa’s weekly newsletter - she has made a film about The Creative Space, Beirut school of design, in Lebanon. Instagram: Piabrynteson, Sue Caldwell, Managing Director of Clean Living International, Successful entrepreneur and subsequent corporate leader in the Direct Sales industry and Kate Bunney of Wellbeing Living. She offers a variety of wellbeing solutions & is developing a new mindful retreat space.www,wellbeingliving.co.uk and Wellbeing Living on Instagram
Repeat - Jackie Mitchell talks to Jo Coughlan who runs Arbrook Candles creating luxury hand poured soy scented candles www.arbrookcandles.co.uk, Jackie Mitchell talks to Jo Robbens a Surrey based photographer offering stylish family and business photography www.jorobbensphotography.co.uk and Ivana O’Brien talks to Serena Novelli a sex love and relationship coach and an award winning business owner, 5 x best selling Author and Founder of Love thy body project www.lovethybodyproject.com
Repeat - Jackie Mitchell talks to Amanda Tolchard from The Conscious Cabin, based in Byfleet, Surrey, is a holistic health coach, pilates and yoga instructo www.theconsciouscabin.co.uk, Ivana O’Brien talks to Sophia Verhaegen who works with clients of all ages to overcome issues such as self-confidence, anxiety, phobias, public speaking and more www.sophiaverhaegen.com and Jackie Mitchell talks to Estelle Kinzett from Chew Valley VA. She started the business during lockdown and as a virtual assistant www.chewvalleyva.co.uk
Jackie Mitchell and Samantha Carr and guests Suzanne Hunter, actor and radio presenter with her first book “Ferret To Fame: An Entertainer’s Epic Journey From Forest Floor To Stage Door”. www.facebook.com/Suzannehuntersworld, Alex Hudson and Jill Powell have a new business ReStory, selling their own collection of women’s clothing and accessories online, Instagram @restoryclothing www.restoryclothing.com, Lidia Rumley, founder of The Brand Storyteller, helps business owners to create compelling brand stories www.thebrandstoryteller.co.uk Insta @thebrandstorytelleruk and Linda Hall, also known as Miss Fus-ion, is a singer and fitness instructor, Instagram @miss fu_sion
Repeat - Jo McGowan talks to Fran Willoughby of Fran Willoughby Creative Art who has recently started a business committed to creating affordable original art and homemade gifts www.franwilloughbycreativeart.com, Jackie Mitchell talks to Mary Hammond editor-in-chief of Community Life Magazines in Surrey. She publishes two monthly magazines for Runnymede and one for Weybridge www.community-life.co.uk and Jo McGowan talks to Misty Bower, CEO of The Matrix Trust and The Hideaway Cafe Guildford about how both organisations support young people in Guildford and surrounding areas www.matrixtrust.com
Repeat - Samantha Carr talks to Lyn Crawley who spent 25 years in the RAF joining Air Traffic Control, the first female leader of the Red Arrows and the first female Equerry to the late Duke of Edinburgh,Jackie Mitchell talks to Carla Maroussas who became a life coach after 25 years in the TV, music and film industries www.carlamaroussascoaching.com and Jo McGowan talks to Lorraine Ansell from Vibrancy Content Creation talks about how her content creation agency www.vibrancy.info.
Jackie Mitchell with her guests Annie Armitage an Award-winning photographer, producing contemporary headshots and corporate photography. She is one of the family top family photographers in the UK www.anniearmitage.com, Monique Parker a nutritionist therapist providing personal support and guidance on nutrition and lifestyle www.nutritionforyou.co.uk and Jane Goodman who runs Home Office Chic is working in partnership with Woking & Sam Beare Hospice Upcycling Project to breathe new life and joy into pre-loved furniture www.homeofficechic.co.uk and www.wsbh.org.uk.
Repeat - Jackie Mitchell talks to Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression www.untangle-your-life.co.ukJo McGowan talks to Linda Hopkins of Real Networking talks about how to get the most out of networking www.realnetworking.business and Jackie Mitchell talks to Amy Whiter vocalist with local group Dragonfly Sky. The other part of the duo is Chris Lee-Delisle who plays acoustic guitart. Instagram @dragonflyskymusic
Samantha Carr with her guests: Jules Anderson is a natural health and nutrition consultant dedicated to helping women get healthier and feel more fabulous. Jules is running these courses: LIVE LIFE BETTER - Join the webinar https://twilight-cherry-39208.myflodesk.com/gd8xvgh9ro Are you Surviving or Thriving? Take the Quiz! https://jules-idy8elbi.scoreapp.com, Priya Sejpal from Clyde & co discusses how the route to law for women today has changed and improved and Phoebe Parvin who started her own business on instagram and Editsbyps was born. 18 months on and some of the biggest household company names count among her clients.
Repeat - Jackie Mitchell with her guests Hansa Pankhania an author and wellbeing coach based in Byfleet, Surrey. She has written a series of books aimed at helping children to build emotional resilience. www.hansapankhania.com, Leah Partridge is a personal trainer based in Woking. She helps people fulfill their fitness goals whether it's for fat loss, weight loss/gain, muscular development or to get stronger Instagram @leaah1706 www.facebook.com/leaah1706 and Cara Bell is a retail specialist and a former retail buyer who runs Bidili Retail Consultancy helping small businesses and brands bring their products to market www.bidiliretail.com
The Just Women Team of Ivana O’Brien, Jackie Mitchell, Mandy Dineley, Samantha Carr, Jo McGowan and Lucy Long get together for their annual Christmas chat.
Jackie Mitchell and Samantha Carr with guests Sarah Mooney who runs ‘Sauce of Love’ which rustles up fabulous sharing platters, glamorous canapés and private chef experiences. Instagram @sauceoflove, Yasmine Giles, professional musician, singer, author and composer, has published her first cookbook “The Demerara Heart Cookbook” amd Yasmine and her husband Peter Giles recently launched a debut album "Insights" www.planetgiles.com and Yani Yordanova a professional photographer and owner of Nova Photo Atelier, a boutique photography studio specialising in contemporary portraits on women and family www.novaphotoatelier.com
Jo McGowan talks to Donna Matthews of Honeybee Mortgage Solutions about the highs and lows of her first 18 months in business and gets some great advice on what to do to get the right mortgage for you www.honeybeemortgagesolutions.com, Jo McGowan talks to Vicky Jukes of First Dance Studios and Broadway Boogie about her training and career in Acting and Musical Theatre and how this has shaped her teaching. Broadway Boogie is a new fitness class that Vicky is bringing to First Dance Studios which combines musical theatre, fitness and fun for a great workout. Instagram @broadwayboogiewithjukesy and Ivana O’Brien talks to Claire Louise Chamberlain the founder of Clear Path uk and creator of their trauma informed healing programmes for abuse sector professionals and survivors of abuse. www.clearpathuk.org
Jo McGowan talks to Emma Reed of Styling You Well and The Treasure Circle about her business as a stylist and how her passion for sustainable circular fashion led to her setting up a group for women to exchange pre-loved clothes. @the.treasurecircle, Louise Long talks to Megan Dodge from The Children's Trust, the UK's leading charity for children with brain injury and neurodisability www.thechildrenstrust.org.uk and Jo McGowan talks to Vanessa Craig and Katie Hurrell of Rosemary and Ridgway, who craft glorious fragrances for your home www.rosemaryandridgway.com.
Louise Long talks to Michelle Tucker the founder and CEO of Families Thriving Together as she is passionate about normalising parenting support, ww.familiesthrivingtogether.org.uk,Jo McGowan talks to Rhiannon Ford of Rhiannon Ford Divorce Consultancy providing support to those going through separation and divorce and Ivana O’Brien talks to Linda Corbett author of ‘Love You From A-Z’ which is her first published novel. Linda Corbett (@lcorbettauthor / Twitter
Jackie Mitchell and Samantha Carr and their guests Katie Holmes, manager of Claygate Youth and Community Hub (CYCH) a charity in Claygate, Surrey www.claygatehub.org.uk, Karen Powell, Mardi Girl blogger and The Organising Lady and Marsha McClean-Anderson, personal stylist, are hosting “Fashion Resurrection – Pre-Loved Fashion Sale” www.theorganisinglady.co.uk @mardi.girl www.stylesignatureboutique.co.uk stylesignaturewithmarsha and Jen Clay fundraising and partnership manager of Surrey charity Oakleaf Enterprise which aims to transform the lives of adults managing their mental ill health and helping them to return to the workplace www.oakleaf-enterprise.org
Samantha Carr talks to Anna Stanford of Anna’s Family Kitchen fame, creator of the lovely cookbook www.annasfamilykitchen.com, Jackie Mitchell talks to Joanne Mallon the author of a new book "How To Find Calm in Five Minutes A Day". She is a life and career coach and hosts the podcast www.joannemallon.com and Jo McGowan talks to Anna Coates of Anna Coates Yoga about the benefits of yoga in perimenopause and how it can help energy levels during seasonal changes www.annacoatesyoga.com and Instagram @annacoatesyoga
Samantha Carr talks to Fi Petheram, owner of Drift Jewellery, creates original and beautiful jewellery from sea glass collected on beaches she visits www.driftjewellery.com, Samantha Carr talks to Tam Beck who teaches yoga in a relaxed and friendly way in groups and private classes Instagram: FriendlyyogawithTam and Jackie Mitchell talks to Anna Tomkins from Handbook For Today started her business during the pandemic creating workbooks giving prompts and advice on how to manage life www.handbookfortoday.com
Joanne McGowan and her guests Melanie Flood of Melanie Flood Nutrition who specialises in helping women with their nutrition during peri-menopause and menopause melaniefloodnutrition.com, Jane Tyson, who discusses the benefits of a portfolio career and several other projects she is involved with. Find out more at janetyson.comJenny Tschiesche, a nutritionist who has written several best selling cookbooks including The Air Fryer Cookbook and Budget AirFryer Cookbook available on amazon and all good book shops.
Jackie Mitchell and Samantha Carr and their guests Roni Bandongs founder of Surrey-based RoniB’s Kitchen, which produces Award-winning Filipino food products including chilli oils, cooking sauces and jams, created from family and traditional recipes form the Philippines www.ronibkitchen.co.uk, Jane Parslow a transitions coach helping individuals in mid-life who want to make a change in direction whether it’s redundancy, retirement, divorce or empty nest syndrome www.janeparslow.co.uk and Yasmine Giles a professional musician, singer and composer. She and her husband Pete will be performing live in concert on Saturday 4 th November 7.30pm at Claygate Village Hall, Claygate www.planetgiles.com
Repeat - Samantha Carr talks to Elizabeth Pearson of Simple Successful Stocks works with independent women who struggle to understand money and get it working for them www.simplesuccessfulstocks.co.uk, Jackie Mitchell talks to Susie Warran-Smith CBE author, broadcaster, entrepreneur and speaker. Her new book "Swimming on My Own - the business case for kindness and equality" www.susiews.com and Ivana O’Brien talks to Christine Murray Online Intuitive Holistic Therapist, Healer & Trainer, as a therapist she specialises in supporting you to address, manage and overcome your child's stress, anxiety. Christine Michele Murray.com.
Ivana O'Brien talks to Barbara Cosgrave is a highly experienced personal stylist who has developed a unique programme, that focuses on people’s career and business goals, which will deliver a personal impact and image www.barbaracosgrave.co.uk, Julia Young in addition to being a Nutritional Therapist has also undertaken in depth practitioner training to become a Fertility Specialist www.juliayoungnutrition.com and Anita Feron Clark is an multi-award-winning personal stylist with Colour Me Beautiful, in addition to personal styling Anita also offers home styling services. www.feronclarkstyle.com
Repeat - Samantha Carr talks to Jenni Kravitz, owner of Simply Dancing Partners, specialising in ballroom, salsa and Latin group & private classes www.simplydancingpartners.co.uk, Mandy Dineley talks to Cass Dartnell founder of An Eye for Detail Events, Event Planner focussing on delivering memorable events, celebrations, team building and me time retreats for busy women www.goodforthesoulretreat.com and Jo McGowan talks to Priya William a Financial Planner at RS Financial Management, Partner Practice of St. James's Place Wealth Management.
Repeat - Jo McGowan talks to Natasha Knox from Herbalife about the nutritional support it products gives to make you feel the best version of you, Samantha Carr talks to Alison Bale, Chiropractor & Mindfulness Practitioner, about how she followed her dream & went to India & created a thriving practice - www.mindinsight.online and Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk
Jackie Mitchell and Samantha Carr with their guests: Bianca Effemy, founder and CEO of Momentum Children’s Charity has been awarded an OBE. She set up the charity 19 years ago. www.momentumcharity.org, Caroline Copp is a health coach helping women in perimenopause and menopause to lose weight and prioritise their health for more energy, less stress and more confidence www.mindbodymeno.co.uk and Dorte Johanson is a personal transformation mentor specialising in Nordic calm and creativity www.dortejohansen.com
Repeat - Jo McGowan talks to Hannah Estelle of Hannah Estelle Yoga hoping to awaken the paradise within you www.hannahestelleyoga.com, Samantha Carr talks to Su Winsbury, The Energy Queen & co-author of Potent Power of Menopause. www.Suwinsbury.com and Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk
Repeat - Ivana O’Brien talks to Cat Iverson is a coach empowering women to master their financial futures and live life their way www.cativison-financialcoach.co.uk, Jo McGowan talks to Olivia Louise Hamilton of Changing Minds Training who looks to empower every person with the skills, knowledge and compassion to support mental health www.changingmindstraining.co.uk and Ivana O’Brien talks to Carmen Carroll author of Pathways to Healing: Overcoming Trauma and Adult Pain of Sibling Estrangement.www.carmencarrol.com
Repeat - Jo McGowan talks to Christina Grieve of Chrisanthemum, offering personal assistant services to the long lived - www.chrisanthemum.co.uk, Ivana O’Brien talks to Lucinda Peyton-Jones founder of Holistic Health London. She has extensive experience of working with people in all different stages of life and health www.holistichealthlondon.co.uk and Jo McGowan talks to Stacey O'Callghan of SJS Coaching Services helping individuals and businesses thrive www.sjscoachingservices.com
Jackie Mitchell and Samantha Carr and their guests Mary Hammond editor-in-chief of Community Life Magazines in Surrey for Runnymede and Weybridge www.community-life.co.uk, Edua Effiom, HR consultant from Face2FaceHR helps small businesses with their human resources www.face2facehr.com and Danielle Webber runs Picky Bits, a fun and modern catering business, specialising in grazing platters, buffets and lavish lunches www.pickybitsfood.com
Repeat - Ivana O’Brien talks to Emma Reed of styling you well, is a personal stylist and personal shopper www.stylingyouwell.com, Mandy Dineley talks to Paula Clinch, Funeral Director at RH Faulkner & Daughter, Independent Funeral service, offering a personal service to families, loved ones traditional, bespoke, natural, or themed www.faulknerfunerals.co.uk/about-us and Jo McGowan talks to Donna Matthews CeMap of Honeybee Mortgages helping people not just buy a house but create a home www.linkedin.com/in/donna-matthews
Samantha Carr talks to Rebecca Moloney from Career Garage offers candidates bespoke career orientated advice and guidance! www.career-garage.co.uk, Jackie Mitchell talks to Tess Townsend and Karen Buchanan who started Upstage Surrey Theatre Company during the pandemic www.upstagetheatrecompany.co.uk and Ivana O’Brien talks to Caroline Osborne of Eden Essential Training, a training organisation offering training webinars, programmes and courses on education law www.edenessentialtraining.com/
Ivana O’Brien with her guests Rebecca Brendish owner of aromatherapy salts and sprays an award-winning business that won Product of the Year 2023 ww.aromatherapysaltsandsprays.co.uk, Linda Corbett author of ‘Love you from A-Z’ now a contender for the Joan Hessayon Award www.instagram.com/lindacorbettauthor and Janet Williams uses touch for health the most popular kinesiology in the world www.newhorizonsawakened.co.uk
Jackie Mitchell with her guests Zoe Ross runs The Claygate Clinic, in Surrey, providing a raft of complementary treatments to help a variety of conditions such as sleep and digestive problems www.claygateclinic.co.uk, Wendy Yates from Kololo clothing provides good quality clothing at high street prices www.kololoclothing.co.uk and Bee Smith from Bee Smith Millinery designs and makes hats and headpieces for every occasion www.bee-smith.co.uk
Repeat - Jackie Mitchell talks to Debbie Brewin is a consultant therapist and author of a new book she co-wrote with Lee David - "Ten Minutes To Better Mental Health" www.mindgrowthmastery.org, Samantha Carr talks to Emma Griffin, copywriter, specialises in female led entrepreneurial businesses www.emmagriffinwrites.co.uk Instagram emmagriffinwritesand Mandy Dineley talks to Katherine Whitby - A Paediactric Nurse & founder of Baby Steps Certified Baby Massage Instructor, Neals Yard Consultant, Mummy of two runs Baby & Child First Aid, Weaning, Baby Massage courses & Relaxation events www.baby-steps.co.uk/about-us
Repeat - Jo McGowan talks to Lara Doherty, author and founder of the Motivation Clinic helping 40 + women get unstuck www.themotivationclinic.co.uk, Samantha Carr talks to Sophie Benge who uses her personal and professional experience to guide midlife women to awaken their sensuality. www.sophiebenge.com Insta: @sophiebenge andJo McGowan talks to Vicki Moore of It's all about the wrapper, providing personalised and branded chocolates - your message, your chocolate www.itsallaboutthewrapper.co.uk
Jackie Mitchell and Samantha Carr and their guests: Carolyn Mayling founder and trustee of charity Rosie’s Rainbow Trust which supports sick and disabled children and their families www.rosiesrainbowfund.co.uk and www.carolynmayling.com, Anna Gray a registered nutritional therapist who runs The Nourishing Well and www.thenourishingwell.co.uk and Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression www.untangle-your-life.co.uk
Jackie Mitchell talks to Lucy Parr from Lucy's Friendly Foods is a recipe creator and author www.lucysfriendlyfoods.com, Ivana O’Brien talks to Anita Wong a digital visibility strategist & tech queen www.anitawong.co.uk and Jackie Mitchell talks to Joanne Mallon author of new book How To Find Joy in Five Minutes a Day. She is a life and career coach and has recently launched a podcast Five Minutes To Change Your Life. www.joannemallon.com
Samantha Carr talks to Annie Field, Artist, Sculptor and Vice President of the Chelsea Art Society www.chelseaartsociety.org.uk, Jackie Mitchell talks to Zoe Bennett a Pilates and Barre trainer. www.zoebennettwellbeing.co.uk and Samantha Carr talks to Caitriona McBride who combines creativity with her extensive copywriting experience to offer content creation to global clients who want to engage better with their customers www.caitrionamcbride.com
Jo McGowan with a Mid Life Special with her guests: Lucia Knight of Midlife Unstuck , a midlife career design consultant specialising in helping professionals www.midlifeunstuck.comThen a double interview with Claire Leigh of Two Ducks Lifestyle, an award-winning independent store www.two-ducks.co.uk and Rhian Coward of Essence Garden Studio who teaches Pilates and Barre classes www.essencegardenstudio.co.uk/barre.html Together they have launched The Soul Cafe for women of all ages to meet, learn and share common experience of navigable life as a woman with a particular look at midlife - https://two-ducks.co.uk/pages/events
Jackie Mitchell and Samantha Carr and their guests: Karen Powell, The Organising Lady, offers a decluttering and organising service for homes and businesses www.theorganisinglady.co.uk, Emma Hawkins from Wild Alice Flowers is a florist and flower grower based at her family farm in Walton-on-Thames www.wildaliceflowers.co.uk and Katie Clayton, artist, who runs Bespoke to You creates hand-drawn window art, chalkboards, menus and signs www.bespoketoyou.com
Jackie Mitchell talks to Judy Akoth CEO of charity Turning Point Trust, based in Woking, Surrey and Nairobi, Kenya www.tptrust.org, Louise Long talks to Louisa Mitchell from Wildly Tasty, a plant-friendly business based in Surrey, that puts sustainability into the heart of everything they do www.wildlytasty.com and Jackie Mitchell talks to Liz Taylor founder of Emotional Rescue offering people support with emotional, legal and practical matters arising at times of bereavement and loss www.emotional-rescue.org.uk
Jackie Mitchell talks to Rianna Farbey principal of Omni Academy in Walton-on-Thames offering a huge variety of courses in hair, beauty and aesthetics www.omniacademy.co.uk, Samantha Carr talks to Laura Bloomberg who helps women on their fertility journey www.fertilityavenue.co.uk and Jackie Mitchell talks to Nicky Dye therapeutic yoga teacher and Elisa Gomez de Bonilla dietitian nutritionist are running a five day sleep and nutrition retreat in Girona, Spain www.claygateyogaclinic.co.uk and www.dieteticsnutrition-consultant.com
Reepeat - Ivana O’Brien talks to Jess Funke Maspes a Relationship Marketing and Client Attraction Expert who is passionate about helping yoga teachers and wellbeing professionals www.funkeyoga.as.me/kick60, Joanne McGowan talks to Soraya Anderson Head of Customer Support at VC Crowd making Venture Capitalism and Ivana O’Brien talks to Lorna Vincent a CBT psychotherapist with over 20 years’ experience www.cbtandmindfulness.com
Samantha Carr talks to Fiona Austin a leading Psychotherapist who specializes in anxiety using Nature Therapy and Forest Bathing www.BMCC.biz, Jackie Mitchell talks to Karen Humphrey a chocolate maker and runs online business I'd Rather Be Eating Chocolate www.idratherbeeatingchocolate.co.uk and Samantha Carr talks to Cindy Tan of Elevateeducationaltours.co.uk who helps students from home and abroad to understand how to apply for medical school, and curates educational, bespoke tours for women in business around the world.
Jackie Mitchell and Samantha Carr with their guests Sheila Hart an artist who creates beautiful life-like coloured pencil drawings of pets and wildlife animals from photos Email: sheilahart189@gmail.com, Louise Brynteson a volunteer for the national charity Homestart providing expert support helping families with young children through challenging times. www.home-start.org.uk and Lorna Thomas a business coach, specialising is “overwhelm”. She works with creative women business owners to turn around their thinking and approach to running their businesses www.bethebestyou.coach
Ivana O’Brien talks to Helen Bullen author of Agnes, Bea Cancer and Me, a book she wrote to help, inform, and support cancer sufferers, their friends, and their families www.helenbullen.comJackie Mitchell talks to Linda Wallace and Lisa Clark who started Wool Decanted in Surrey in 2020, thought to be the only yarn producer in London www.wooldecanted.co.uk and Ivana O’Brien talks to Emma Brewer who runs First Dance Studio in Woking www.firstdancestudios.co.uk.
Repeat - Jackie Mitchell talks to Rianna Farbey Business Development Director of Omni Academy, based in Walton-on-Thames www.omniacademy.co.uk, Mandy Dineley talks to Anita Chakraburty about being a naturopath and iridologist, benefits of herbs/nutrition www.multidimensionalhealing.co.uk and Jackie Mitchell talks to Jill Rawling CEO of Relate West Surrey, based in Woking. The charity offers relationship counselling, family counselling, young people’s counselling and family mediation. www.relatewestsurrey.org.uk
Jackie Mitchell and Samantha Carr and their guests: Anita Chapman’s debut novel “The Venice Secret” is a dual time story about the discovery of a hidden painting in a loft www.anitachapman.com, Lauren Cameron and her sister Olivia run The Trunk Bottle Company, producing eco-friendly insulated stainless steel stylish bottles and tumblers. www.trunkbottlecompany.com and Yasmine Giles is a professional musician, singer and composer. She has launched her debut album "Insights" - all songs written, arranged, performed and recorded by her and husband Pete www.planetgiles.com
Samantha Carr talks to Jules Anderson about her online course, Fabulous Over 40 launches on April 17th www.feelglorious.com, Jackie Mitchell talks to Marion Deacon is a mulit media artist whose paintings explore the subject of trees www.mariondeacon.com and Samantha Carr talks to Holly Douglas-Hiley, fitness instructor, celebrates 10 years in business, surviving the pandemic by pivoting to online classes and then returning to face to face with her Any Body www.fitnesswithholly.com
Repeat - Jackie Mitchell with her guests: Liljia Polo Richards director and founder of Allergy Companions - www.allergycompanions.com, Jen Clay fundraising and partnership manager of Surrey charity Oakleaf Enterprise which aims to transform the lives of adults managing their mental ill health - www.oakleaf-enterprise.org and Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes. www.joannemallon.com
Louise Long talks to Lou Hamilton, a writer, artist, life coach and award winning filmmaker - www.bravenewgirlmedia.com/podcast, Jackie Mitchell talks to Nicky Dye a therapeutic yoga teacher, Chinese medicine practitioner and sleep expert - www.claygateyogaclinic.co.uk and Louise Long talks to Lauren Armes, the leading business coach for wellness experts - www.laurenarmes.co
Ivana Obrien talks to Katie Taborn owner of Pipsqueaks Performing Arts. Fun & giggle filled music, drama and dance classes for Babies, Toddlers & Pre School www.pipsqueakspa.co.uk, Jackie Mitchell talks to Diane Mitchell of the Wonderful World of Wellbeing Festival taking place at Kempton Park Racecourse on Saturday 17 and Sunday 18 June. www.wonderfulworldofwellbeing.com and Samantha Carr talks to Sally Boddinton who is the founder of White Coco - 2 fashion stores full of vibrant colour and affordable style. www.whitecoco.co.uk
Jackie Mitchell and Samantha Carr and guests: Sarah Holding, children’s and young adult author talks about her books including “blackloop” a paranormal thriller, “SeaBEAN: the triology” and "Chameloen" www.sarah-holding.com, Hilary White specialises in interior design, creating homes that are graceful and stylish. Her practice has won Best of Houzz design awards several years’ running www.hilarywhiteinteriors.com and Cherry Noble who has been teaching adults and children French in Surrey for over 10 years www.cherrynoblefrench.com
Jackie Mitchell talks to Sally Rule a property consultant and The Home-ogist UK. She helps clients achieve the best value with their property www.sallyrule.com www.homeologistuk.com, Ivana O’Brien talks to Sandrine Olmi a nutritionist, specialising in nutritional therapy for gut and hormone balance www.savoirfayre.co.uk and Jackie Mitchell talks to Marie-Noelle Swiderski from Galuchat Design offering architecture and interior design www.galuchatdesign.com
Mandy Dineley Valentine’s Day Special with her guests: Lisa Talbot an award winning personal stylist, helps women to have a wardrobe of clothes they love www.lisatalbot.co.uk, Anne-Marie Maher-Williams runs 'Believe' and The Home Run Business Club both on Facebook, helping small business owners fully focus & believe in themselves and their usiness www.facebook.com/annemariebelieve and Serena Novelli of Love Thy Body Project. She is a body confidence and sexual empowerment coach www.lovethybodyproject.com
Repeat - Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure www.southdownsherbalist.co.uk and Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing www.digitalwithclaire.co.uk
Ivana O’Brien and her guests: Renu Ballentine - Chef Renu B was set up in August 2021, and is a Surrey based private chef service - www.chefrenub.com, Anthea McCourtie is a registered Nutritional Therapist, Personal Trainer and Yoga Alliance registered teacher, www.youbyanthea.co.uk and Sophie Eastop-Scopes founder and Director of Eastop-Scopes Virtual Assistants, with specialist knowledge in Social Media and Marketing, www.eastop-scopes-va.co.uk
Repeat - Jackie Mitchell talks to Shelley Anderson Tahiri an independent celebrant - www.harmonyheart.co.uk, Ivana Obrien talks to Jayne McGhee a qualified professional chef and naturally talented gardener, beekeeper and allotment junky - www.growcookenjoy.co.uk/our-story and Jackie Mitchell talks to Karen Sutton, The Widow Coach, provides emotional and practical support to anyone dealing with the loss of a partner - www.karensutton.co.uk
Repeat - Ivana O’Brien talks to Esme Finch director and founder of enviro-mental matters and author of ‘through the eyes of a tree’ www.instagram.com/enviro_mental_matters, Jackie Mitchell talks to Elnette Parsons, family nutrition coach, has written a new book "Fun Feasts For Lunchboxes" www.elnetteparsons.comv and Ivana O’Brien talks to Ash Ni Leighn, managing director of a vegan ethical label, which is producing post-surgery and post C section anti-bacterial knickers www.dandelionweatherstone.com
Jackie Mitchell talks to Jo Coughlan who runs Arbrook Candles creating luxury hand poured soy scented candles - www.arbrookcandles.co.uk, Jackie Mitchell talks to Jo Robbens a Surrey based photographer offering stylish family and business photography- www.jorobbensphotography.co.uk and Ivana O’Brien talks to Serena Novelli a sex love and relationship coach and an award winning business owner - www.lovethybodyproject.com
Jackie Mitchell talks to Amanda Tolchard from The Conscious Cabin, based in Byfleet, Surrey, is a holistic health coach, pilates and yoga instructor - www.theconsciouscabin.co.uk, Ivana O’Brien talks to Sophia Verhaegen who works with clients to overcome issues such as self-confidence, anxiety, phobias, public speaking and more www.sophiaverhaegen.com and Jackie Mitchell talks to Estelle Kinzett from Chew Valley VA. A virtual assistant supports small businesses with administration, research and other services - www.chewvalleyva.co.uk
Repeat - Mandy Dineley talks to Katherine James – The Copy That Sells and author, her book entitled is 'The Story of Hope' www.thestoryofhope.co.uk, Jackie Mitchell talks to Patricia Goka from Holistic PT Studio is a movement coach who helps people rebalance their bodies and move with ease www.holisticptstudio.com and Ivana O’Brien talks to Cathie O'Dea author of 'A Path Well Travelled'. Since her retirement she has reignited her interests in art and crafts www.thebaubleist.com
The Just Women team of Jo McGowan, Ivana O’Brien, Jackie Mitchell, Mandy Dineley and Samantha Carr get together to celebrate Christmas and recall their favourite interviews of 2022.
Jo McGowan talks to Fran Willoughby of Fran Willoughby Creative Art who has recently started a business committed to creating affordable original art and homemade gifts www.franwilloughbycreativeart.com, Jackie Mitchell talks to Mary Hammond editor-in-chief of Community Life Magazines in Surrey www.community-life.co.uk and Jo McGowan talks to Misty Bower, CEO of The Matrix Trust and The Hideaway Cafe Guildford www.matrixtrust.com
Repeat - Jackie Mitchell talks to Penelope Fisher a Surrey based film producer who runs her own film company Trident Films www.tridentfilms.co.uk, Ivana O’Brien talks to Katie Robinson a forest bathing guide www.harmonyinnature.uk www.instagram.com/harmonyinnatureuk and Jackie Mitchell talks to Nicky Dye a Surrey-based yoga teacher and sleep expert www.claygateyogaclinic.co.uk
Samantha Carr talks to Lucy Cleland, Editorial Director of Country & Townhouse magazine www.countryandtownhouse.com, Jo McGowan talks to Joanne Duffy of Cookies & More who makes beautiful individually hand-crafted sugar cookies www.cookiesandmore.co.uk and Ivana O’Brien talks to Keri Whinney from horny pants.co.uk raising awareness about the dangers of rhinos and other animals becoming extinct www.bornfree.org.uk and DSWF www.davidshepherd.org
Repeat - Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations - Instagram: unlikely_artist and Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist www.thehormonaltherapist.co.uk
Repeat - Ivana O’Brien talks to Anita Feron Clark a multi-award-winning personal stylist with Colour Me Beautiful www.feronclarkstyle.com, Jackie Mitchell talks to Susan Cowe Miller, therapist and health coach. She specialises in EFT (Emotional Freedom Technique) and Matrix ReImprinting www.hampshire-eft.co.uk and Jo McGowan talks to Nicky Yates of Woodhaven Space, Surrey's new state of the art EcoSmart venue www.woodhaven.space
Samantha Carr talks to Lyn Crawley who was the first female leader of the Red Arrows and Equerry to the late Duke of Edinburgh, Jackie Mitchell talks to Carla Maroussas who became a life coach after 25 years in the TV, music and film industries www.carlamaroussascoaching.com and Jo McGowan talks to Lorraine Ansell from Vibrancy Content Creation talks about how her content creation agency and the importance of colour inl branding and written content www.vibrancy.info
Ivana O’Brien talks to Vicki Prince, Director of Jane Eyre showing at the Riverside Arts Centre 3rd to 5th November 2022, Samantha Carr talks to Kate Bunney of Wellbeing Living. She offers a variety of wellbeing solution Wellbeingliving.co.uk and Wellbeing Living on Instagram and Ivana O’Brien talks to Caroline Edwards, events director at The Really Helpful Club www.reallyhelpfulclub.com.
Jackie Mitchell talks to Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression www.untangle-your-life.co.uk, Jo McGowan talks to Linda Hopkins of Real Networking talks about how to get the most out of networking www.realnetworking.business and Jackie Mitchell talks to Amy Whiter vocalist with local group Dragonfly Sky. They write and produce their own material and perform at venues throughout Surrey.Instagram @dragonflyskymusic/
Jo McGowan with her guests: Katie Brewer from Brewer's Ballroom and First Dance studios who teaches couple's ballroom & Latin, solo Latin and ballroom and Argentine Tango www.firstdancestudios.co.uk, Nicola Macdonald of attractivemarketing.biz who helps clients make their marketing impactful and Ginny Marsh of Gorgeous You Coaching about how her boudoir photography business lead to her training to be a confidence coach www.facebook.com/groups/gorgeousyouconfidence
Samantha Carr talks to Priya Sejpal from Clyde & co discusses how the route to law for women today has changed and improved, Jackie Mitchell talks to Sonia Duggan a mental and emotional fitness coach www.unlimitedcreativitycourse.com and Samantha Carr talks to Phoebe Parvin who had just gone freelance as lockdown hit and so decided to start her own business on the Instagram platform and Editsbyps was born.
Jackie Mitchell with guests:Hansa Pankhania author and wellbeing coachhas written a series of books aimed at helping children to build emotional resilience - www.hansapankhania.com, Leah Partridge a personal trainer based in Woking. She helps people fulfill their fitness goals whether it's for fat loss, weight loss/gain, muscular development Instagram @leaah1706 ; https://www.facebook.com/leaah1706 and Cara Bell a retail specialist and a former retail buyer who runs Bidili Retail Consultancy helping small businesses and brands bring their products to market www.bidiliretail.com
Ivana O’Brien talks to Barbara Cosgrove who published her first book during lockdown. The stories are based on Elmo a real-life rescue cat - www.elmothecat.co.uk www.instagram.com/elmotheorangecat, Jo McGowan talks to Renee Canter of The Girl Who Gardens providing garden design and planning services in Surrey - www.thegirlwhogardens.co.uk and Jackie Mitchell talks to Amanda Weller an energy healer and tarot card reader- www.LightReflections.me www.amandaweller.com
Jo McGowan talks to Vanessa and Katie of Rosemary and Ridgway, who craft glorious fragrances for your home about how they started this business 18 months ago to them now being stocked by Joules. rosemaryandridgway.com, Jackie Mitchell talks to Neha Dhull, based in Weybridge, is Miss Surrey and a finalist for this year's Miss England pageant which takes place on 16 and 17 October www.missengland.info an dIvana O’Brien talks to Claire Louise Chamberlain the founder of Clear Path uk and creator of their trauma informed healing programmes for abuse sector professionals and survivors of abuse. www.clearpathuk.org
Ivana O’Brien talks to Linda Corbett author of ‘Love You From A-Z’ which is her first published novel. Linda Corbett (@lcorbettauthor) / Twitter, Jackie Mitchell talks to Gemma Cockrell owner of Puremess which makes natural products using ingredients such as oils, butter, waxes and botanicals sourced from trusted suppliers and avoids chemical nasties www.puremess.co.uk and Samantha Carr talks to Alison Pollecut who built two businesses in lockdown Stitchfinity.com @stitchifinity and Excelconfident.com. @excelconfident
Repeat - Jackie Mitchell talks to Claire Black a break up and divorce coach who works with individuals through break up/divorce and beyond, enabling them to create a new life. She is the author of a book "Break Up: From Crisis To Confidence". www.claireblackcoaching.com, Samantha Carr talks to Charlotte Pickering about her journey back from brain injury to abseiling down the Spinnaker Tower for charity and Jackie Mitchell talks to Anna Chauncey is a health and wellness consultant. She will talk about the Pharmanex Biophotonic scanner and how it helps people. Email: amchealthwellness@gmail.com
Repeat - Jo McGowan talks to Desiree Anderson of Crest Coachin and HR. Desiree seeks to help businesses and individuals thrive through leadership and careers coaching www.crestcoachingandhr.com, Jackie Mitchell talks to Natasha Edge an image consultant, who helps women find their sense of style www.appearanceandattitude.com and Jo McGowan talks to Gemma Pearson, a Zumba instructor in Guildford who has found innovative ways to keep classes going during the pandemic.
Repeat - Jackie Mitchell talks to Sarah Houldcroft a publisher, book coach, speaker and author - www.goldcrestbooks.com, Joanne McGowan talks to Amber Evans, Editor of Muddy Stilettos Surrey, the number 1 lifestyle site outside of London, about how they help businesses in Surrey reach a wider audience and Jackie Mitchell talks to Jessica Giuffre, who comes from an Italian acting family, is a confidence and communications skill coach - www.yourdaughterscoach.com www.yourexpertcoach.com
Repeat - Mandy Dineley talks to Sonya Morton-Firth Entrepreneur, speaker, transformational coach, & physique athlete - www.sonyamortonfirth.com, Jackie Mitchell talks to Carolyne Cross principal of Omni Academy, Walton-on-Thames, offering training courses in beauty, makeup and aesthetics - www.omniacademy.co.uk and Ivana O’Brien talks to Georgina Broadhurst who started a campaign which has led to her nomination for the National Diversity Award - www.justshutters.co.uk/window-shutters-surrey/www.forgottenltd.com
Repeat - Samantha Carr talks to Beth Butterwick, CEO of JIGSAW, the Luxury British Womenswear Brand - www.jigsaw-online.com, Jo McGowan talks to Kerry Harrison a photographer who specialises in business storytelling - www.kerryjphotography.co.ukand Jackie Mitchell talks to Adrienne Dines is an author, creative writing tutor and speaker www.adriennedines.com.
Repeat - Mandy Dineley talks to Joanne McGowan of Get Ahead VA discussing her new position as Regional Director of this Virtual Agency that offers a breadth of services and how now, when businesses are trying new things, they can support even more. www.east-surrey.getaheadva.com, Samantha Carr talks to Siana Yewdall bestselling milliner for Fenwicks, designer for Her Majesty The Queen Mother, today's Celebrities and Influencers. Siana reveals the inspiration for her designs & where her passion for 'old school' millinery began. On Instagram @Sianayewdall_millinery, Jackie Mitchell talks to Alissa Blackledge a professional aerialist and circus artist, who is leading classes at the newly opened Surrey Circus Centre in Walton on Thames. The centre is offering aerial hoop, trapeze skills, aerial fitness, flexibility and mobility classes for children and adults of all abilities. www.surreycircuscentre.com
Repeat - Samantha Carr talks to Sarah Liebelt and Mary Burke who created The Dating Playbook, the podcast, during lockdown. The two single ladies who found the dating scene was a complicated and unrewarding place to be. So they set about finding new strategies to help others to navigate their way through. Instagram & Facebook @ Thedatingplaybook www.linktr.ee/thedatingplaybook, Jo McGowan talks to Linda Stephens founder of Yogamums who has recently launched a fantastic new initiative called The Women’s Wellbeing Space which is a one stop shop of information and practical self-help tools for women experiencing peri-menopause. www.womenswellbeing.me, Jackie Mitchell talks to Henika Thompson is a freelance photographer & visual artist. During lockdown, she honed her skills as an artist and creates artwork influenced by Ikebana, meaning flower arrangement in Japan. Her art work can be seen and purchased on Instagram @Henrieta_Thompson_photography www.henikaphotography.com
Jackie Mitchell with her guests Surrey-based Neha Dhull is taking part in the semi-final for this year's Miss England pageant, which takes place on 22 August. Qualifying heats have included a 'talent' video and raising money for 'Miss World's Beauty with a Purpose' charity which helps humanitarian causes around the world. Neha also runs the Happy Kids Campaign putting on educational workshops for vulnerable children in England and India. Instagram @nehaa195 www.missengland.info, Fiona Tayler works in marketing for Nuffield Health Woking Hospital, which celebrates its 60th anniversary this month. She outlines the hospital's history, how they are celebrating, the hospital's areas of speciality and plans for the future www.nuffieldhealth.com/hospitals/woking and Alexandra Watson, Editor-In-Chief of SHINE UK Magazine and best-selling author, who has just set up The Super Future Network for Women. This is aimed at women going through big changes or wanting to make big changes in their careers or life. Free to join, it offers support, help and advice as well as a vibrant community. www.shineukmagazine.com www.alexandrawatson.com
Samantha Carr talks to Elizabeth Pearson of Simple Successful Stocks works with independent women who struggle to understand money and get it working for them. She gives them the knowledge and confidence to invest themselves in the stock market and take charge of their financial future. www.simplesuccessfulstocks.co.uk, Jackie Mitchell talks to Susie Warran-Smith CBE author, broadcaster, entrepreneur and speaker. She created a business from scratch without any help and sold it just five years later to a multi billion pound international company. Her new book "Swimming on My Own - the business case for kindness and equality" is a memoir and a business book. She shares her experiences of working life in 1960s Britain and gives invaluable advice on setting up a business. www.susiews.com and Ivana O’Brien talks to Christine Murray Online Intuitive Holistic Therapist, Healer & Trainer, as a therapist she specialises in supporting you to address, manage and overcome your child's stress, anxiety and resulting challenging behaviours. As a Healer she helps you to get back in balance and overcome self sabotaging patterns of behaviour. As a Trainer Christine supports you throughout training and beyond in Emotional Freedom Technique and Reiki, for personal or professional use. Christine Michele Murray.com.
Repeat - Jackie Mitchell talks to Alexandra Knight founder of Stemazing, a social enterprise backed by Amey, Surrey's waste collection partner, dedicated to inspire women in science, technology, engineering and maths (STEM). She has spearheaded a six-week STEM course for 5-9 year-old in schools in Surrey and now as far as Africa. She is a Visiting Professor with the Royal Academy of Engineering at Brunel University London and a trustee of the Women's Engineering Society. www.stemazingltd.com, Jo McGowan talks to Melissa Ocelka of Fitterrider.com. Mel is a personal trainer based in Guildford who specifically works with horse riders to improve their strength, balance and mobility in the saddle and Mandy Dineley talks to Bina Panchal Owner and Founder of BHVNA Luxury candle & diffuser home fragrance business ‘bhvna’ means love & feel good emotions, unique fragrances bringing a lot of love, joy, happiness & feel good emotions with a little luxury to your world. www.bhvna.com
Ivana O’Brien talks to Cathy Knight is a HR Consultant and recruitment agent and offers a variety of services to support not only companies in finding the best candidates but also employees in finding the right jobs. cathy.knight@ismepeople.co.uk https://www.ismepeople.co.uk, Jackie Mitchell talks to Anna Tomkins from Handbook For Today started her business during the pandemic creating workbooks giving prompts and advice on how to manage life. The wellbeing and personal growth journal includes ticks lists of positive daily habits and reflection pages for personal growth. She has launched Handbook for Getting Hitched for engaged couples. www.handbookfortoday.com and Ivana O’Brien talks to Anita Feron Clark a multi-award-winning personal stylist with Colour Me Beautiful, in addition to personal styling Anita also offers home styling services. www.feronclarkstyle.com
Samantha Carr talks to Jenni Kravitz, owner of Simply Dancing Partners, specialising in ballroom, salsa and Latin group & private classes, has used her contacts to bring over Ukranian dancers fleeing the war in Ukraine. To find out how you can help contact Jenni through www.simplydancingpartners.co.uk, Mandy Dineley talks to Cass Dartnell founder of An Eye for Detail Events, Event Planner focussing on delivering memorable events, celebrations, team building and me time retreats for busy women across Hampshire Berkshire Surrey and Dorset. Find her on aneyefordetailevents.co.uk or on Instagram www.instagram.com/an_eye_for_detail_events and Serena Novelli a Body Confidence & Sexual Empowerment Life Coach, and Mummy of 5 and one of the Co-Founders of Love thy Body will be over 40 stalls to peruse, shop, explore and heal.https://www.goodforthesoulretreat.com/ and Jo McGowan talks to Priya William a Financial Planner at RS Financial Management, Partner Practice of St. James's Place Wealth Management who has a particular interest in mental health and financial planning and in helping women get the best from their finances.
Jo McGowan talks to Natasha Knox from Herbalife about the nutritional support it products gives to make you feel the best version of you. Samantha Carr talks to Alison Bale, Chiropractor & Mindfulness Practitioner, about how she followed her dream & went to India & created a thriving practice - www.mindinsight.online. Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk
Repeat - Samantha Carr talks to Jennifer Gilmore, the founder of the successful online networking group Latte & Live which was started up in lockdown. www.latteandlive.com, Ivana O’Brien talks to Karen Espley who has written a book called the Impulsive Explorer, about her research trip to the Antarctic. www.karenespley.com and Jo McGowan talks to Sally Wade who is an osteopath who runs surreyosteopathiccare.co.uk a lovely, holistic osteopathic practice on the outskirts of Guildford. Sally has a particular interest in supporting women's health through pregnancy, post-natal and through to menopause and has a tailored 6 week post-natal exercise programme zivaa.com
Jo McGowan talks to Hannah Estelle of Hannah Estelle Yoga hoping to awaken the paradise within you, through the feel-good transformational practice of Yoga, and with a bit of sound & energy work to boot! https://www.hannahestelleyoga.com/, Samantha Carr talks to Su Winsbury, The Energy Queen & co-author of Potent Power of Menopause. www.Suwinsbury.com, Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk
Jackie Mitchell talks to Alexa Baracaia a freelance journalist, author and food allergy campaigner. As a baby, her son was diagnosed with multiple food allergies. She has been named the Free From Food Awards Hero of the Year 2022 for achieving extraordinary feats in the allergy and free from arena. She is author of "My Family and Food Allergies". Twitter @foodallergyuk www.freefromfoodawards.co.uk, Jo McGowan talks to Stacey Cann and Laura Walker of The Parenthood Switch your guide to mental health and identity at work. theparenthoodswitch.co.uk, Jackie Mitchell talks to Chris Parker is musical director of Elmbridge Ladies Choir, based in Cobham, Surrey. The choir will be performing "Sing into Summer" in aid of Parkinson's UK on Saturday 28 May 7.30pm at Esher Theatre, their first performance in their new home. It will be singing a mix of popular songs from Cole Porter to Adele. It has a calendar of fundraising concerts lined up and is seeking new members. www.elmbridgeladieschoir.co.uk
Jackie Mitchell talks to Cat Hayes from Totally Tangerine Cookery and Roni Bandong from Roni's Kitchen who have joined forces to launch Tangerine Cookery Club in Shepperton offering cookery classes in a range of cuisines including Filipino and Malaysian for both children and adults. Cat's company runs cookery clubs in schools while Roni's Kitchen supplies Filipino products such as Adobo sauce. www.totallytangerinecookery.co.uk and www.ronibkitchen.co.uk Samantha Carr talks to Michelle Tucker who started a wild swimming group in lockdown in her area called Win the morning win the day and a charity - Families Thriving Together to help support families with parenting tools & skills courses. www.wtmwtd.org Instagram:@wtmwtd Familiesthrivingtogether.org.uk familiesthrivingtogetheruk@gmail.com and Jackie Mitchell talks to Surrey-based Yasmine Giles a professional musician, singer and composer. She has launched her debut album "Insights" - all songs written, arranged, played, sung and recorded by her and husband Pete. They have also produced a beautiful illustrated glossy book of lyrics. Tracks from the album are being played at a series of gigs - the next one is on Saturday June 11th at Esher Theatre where they will be supporting Shakatak. www.planetgiles.com
Ivana O’Brien talks to Cat Iverson a coach empowering women to master their financial futures and live life their way www.cativison-financialcoach.co.uk, Jo McGowan talks to Olivia Louise Hamilton of Changing Minds Training who looks to empower every person with the skills, knowledge and compassion to support the mental health of themselves and others. www.changingmindstraining.co.uk, Ivana O’Brien talks to Carmen Carroll author of Pathways to Healing: Overcoming Trauma and Adult Pain of Sibling Estrangement. www.carmencarrol.com
Repeat -Mandy Dineley talks to Mandy Elliot founded The Focus Academy in 2017 to provide skills development training by means of cutting-edge computer based technology and exercises to strengthen the skills in the brain that help us remember things. www.thefocusacademy.co.uk/home, Jackie Mitchell talks to Emily Hughes who runs Parent Guide to GCSE helping parents to equip teenagers with the mindset and skillset to succeed at GCSE, A-level and beyond. She has written a book "GCSE Survival Guide to Parents" and appeared on ITV's Good Morning Britain. www.parentguidetogcse.com and Ivana O’Brien talks to Elena Ramona will be talking amongst other things about women’s safety and what they can do to feel more safe. https://elenaramonamusic.wixsite.com/website
Jo McGowan talks to Christina Grieve of Chrisanthemum, offering personal assistant services to the long lived - www.chrisanthemum.co.uk, Ivana O’Brien talks to Lucinda Peyton-Jones founder of Holistic Health London. She has extensive experience of working with people in all different stages of life and health, with a variety of physical and emotional problems. https://www.holistichealthlondon.co.uk, Jo McGowan talks to Stacey O'Callghan of SJS Coaching Services helping individuals and businesses thrive instead of just survive through her coaching workbooks, programs and 1-1 sessions. https://sjscoachingservices.com/
Ivana O’Brien talks to Emma Reed of styling you well, is a personal stylist and personal shopper, she’ll help you define your signature style, to create a wardrobe full of pieces you love, to discover the joy of buying less and wearing more. Emma believes that every woman deserves to feel fabulous every day, to exceed in life and is passionate about helping women achieve this. www.stylingyouwell.com, Mandy Dineley talks to Paula Clinch, Funeral Director at RH Faulkner & Daughter, Independent Funeral service, offering a personal service to families, loved ones traditional, bespoke, natural, or themed. Proud to be recognised as a recommended funeral direct for veterans Bereavement support. https://faulknerfunerals.co.uk/about-us, Jo McGowan talks to Donna Matthews CeMap of Honeybee Mortgages helping people not just buy a house but create a home www.linkedin.com/in/donna-matthews
Jackie Mitchell talks to Debbie Brewin is a consultant therapist and author of a new book she co-wrote with Lee David - "Ten Minutes To Better Mental Health" a step by step guide for teenagers using Cognitive Behaviour Therapy (CBT) and Mindfulness. This is a comprehensive guide of techniques for teens who want to take control of their mental health 10 minutes at a time. www.mindgrowthmastery.org Samantha Carr talks to Emma Griffin, copywriter, says 'if your copy has more waffle than a breakfast buffet, we need to talk!' Emma specialises in female led entrepreneurial businesses telling people clearly what you do across your media platforms so you don't have to. www.emmagriffinwrites.co.uk Instagram emmagriffinwrites Mandy Dineley talks to Katherine Whitby - A Paediactric Nurse & founder of Baby Steps Certified Baby Massage Instructor, Neals Yard Consultant, Mummy of two runs Baby & Child First Aid, Weaning, Baby Massage courses & Relaxation events at Baby Steps HQ, in the comfort of your home or online https://www.baby-steps.co.uk/about-us
Jo McGowan talks to Lara Doherty, author and founder of the Motivation Clinic helping 40 + women get unstuck www.themotivationclinic.co.uk Samantha Carr talks to Sophie Benge who uses her personal and professional experience to guide midlife women to awaken their sensuality. www.sophiebenge.com Insta: @sophiebenge Jo McGowan talks to Vicki Moore of It's all about the wrapper, providing personalised and branded chocolates - your message, your chocolate www.itsallaboutthewrapper.co.uk
Ivana O’Brien talks to Anita Wong a digital visibility strategist & tech queen she is the UK's leading live streaming video expert, Instagram and Facebook Strategist,www.anitawong.co.uk, Jackie Mitchell talks to Joanne Mallon author of new book "How To Find Joy in Five Minutes a Day". She is a life and career coach and has recently launched a podcast "Five Minutes To Change Your Life". www.joannemallon.com, Ivana O’Brien talks to Caroline Osborne of Eden Essential Training, a training organisation offering training webinars, programmes and courses on education law. It is run by lawyers who have decades of experience in solving education law problems, including successfully advising and representing parents in school admissions appeals. https://edenessentialtraining.com
Ivana O’Brien talks to Lorna Vincent a CBT psychotherapist with over 20 years’ experience working in a wide range of environments and with a wide range of disorders http://cbtandmindfulness.com/, Joanne McGowan talks to Soraya Anderson Head of Customer Support at VC Crowd making Venture Capitalism available to all - vccrowd.com, Ivana O’Brien talks to Jess Funke Maspes a Relationship Marketing and Client Attraction Expert who is passionate about helping yoga teachers and wellbeing professionals upgrade their mindset, skillset and action set so they can grow their business and impact. She also teaches yoga to teens and adults. Book a free 1-hour Business Kickstarter Session at www.funkeyoga.as.me/kick60 E: jess@funkeyoga.co.ukM: 07552 545221
Jackie Mitchell talks to Jill Rawling CEO of Relate West Surrey, based in Woking. The charity offers a range of services including relationship counselling, family counselling, young people’s counselling and family mediation. www.relatewestsurrey.org.uk, Jackie Mitchell talks to Rianna Farbey Business Development Director of Omni Academy, based in Walton-on-Thames, Surrey. The Academy offers training in hair, beauty, make-up and aesthetics. It has been shortlisted as national finalist in the AAC Apprenticeship Awards. www.omniacademy.co.uk, Mandy Dineley talks to Anita Chakraburty about her background in chemistry and risk management, being a naturopath and iridologist, benefits of herbs/nutrition, along with info on UK Astrology chart and the outlook for the Economy/Health of the UK. www.multidimensionalhealing.co.uk
Repeat - Mandy Dineley talks to Nicole Posner - Consultant Coach Trainer Mediator Communication and Conflict Specialist www.np-mediation.london/difficultleadershipconversations, Ivana O’Brien talks to Sarah Campus founder of LDN Mums Fitness. The growing platform encourages women, Pre-Natal, Natal and Post-Natal to stay on-top of their fitness and nutrition during these stages in life. www.ldnmumsfitness.com and Mandy Dineley talks to Dr Andrea Haas, a medical hypnotherapist and EFT Practitioner who specialises in a holistic, medication free approach to facial pai www.andrea-inner-strength.co.uk
Jackie Mitchell talks to Liz Taylor founder of Emotional Rescue offering people support with emotional, legal and practical matters arising at times of bereavement and loss. She is also an "end of life" facilitator with 'Before I Go Solutions' helping people to get their personal, financial and legal affairs and end of life instructions in order before their loved ones have to. www.emotional-rescue.org.uk, Ivana O’Brien talks to Emma Brewer who runs First Dance Studio in Woking and last year won the south-east award in Bayfields Opticians and Audiologists We See You Community Champion Awards for bringing people together with a virtual and interactive ‘A to Z’ creative challenge. Going up against four other regional winners, Emma has now won the national title. www.firstdancestudios.co.uk., Jackie Mitchell talks to Katherine Dienes-Williams Guildford's Cathedral's Organist and Master of the Choristers. When she joined Guildford Cathedral she became the first ever woman to hold such as post in the Church of England. She will be performing in the Inspiring Women Concert on Saturday 12 March 7pm, part of the Cathedral's Diamond Jubilee celebrations and to celebrate International Women's Day weekned. All the composers and participants are women. www.guildford-cathedral.org/events
Liljia Polo Richards director and founder of Allergy Companions, a web site that allows anyone affected by food allergies, intolerances or coeliac disease to find and share information on food venues and allergy free brands. Her son has a severe nut allergy. www.allergycompanions.com, Jen Clay fundraising and partnership manager of Surrey charity Oakleaf Enterprise which aims to transform the lives of adults managing their mental ill health and helping them to return to the workplace. The charity has just opened the Young Adult Safe Haven in Guildford to support 18 to 25 year olds with mental health and wellbeing. www.oakleaf-enterprise.org, Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes. www.joannemallon.com
Repeat - Anne Twist talks to Lidia Rumley of the Brand Storyteller talking about how the pandemic has generated goodwill towards small businesses and why it is important for them to maintain a visible profile. www.thebrandstoryteller.co.uk, Mandy Dineley talks to Andrea Smith - Stress/Anxiety, Management Coach and Stress Resilience Coach and author of Fear Less, Live More - www.facebook.com/andrea.smith107, Anne Twist talks to Emma Shoe Personal Stylist about a new virtual way of offering personal styling sessions www.stylingyouwell.com
Jackie Mitchell talks to Marie-Noelle Swiderski is from Galuchat Design offering architecture and interior design. She co-ordinates a wide array of projects of varying scopes and budgets, whether it's one room or an entire house. www.galuchatdesign.com, Samantha Carr talks to Holly Douglas-Hiley, fitness instructor, celebrates 10 years in business, surviving the pandemic by pivoting to online classes and then returning to face to face with her Any Body, Any Age Zumba and Barre Concept classes in Haslemere and Liss - resilience & positivity spring to mind. Instagram: Fitness with Hols Facebook: Fitness with Holly www.fitnesswithholly.com, Jackie Mitchell talks to Marion Deacon is a mulit media artist whose paintings explore the subject of trees. She uses a process where the painting is turned upside down. Her work will be displayed at several exhibitions including Sandown Contemporary Art Fair, Esher in March. She runs online watercolour painting courses as well as painting commissions. www.mariondeacon.com
Repeat - Mandy Dineley talks to Trudy Simmons Clarity and Poductivity Business Coach for Entrepreneurial Women about how she got into coaching, how working with women has been the most amazing journey and how we should always be ourselves www.thedaisychaingroup.com, Jackie Mitchell meets Caron Pollard who started up the Teal Personal Allergy Assistant App during Lockdown 1.0 to make it easier for families and adults to effectively manage food allergies. This followed her personal journey coping with a daughter with life threatening allergies. www.teal-app.com and Anne Twist chats with Cassandra Hodges, local actress talking about how she has been able to adapt her skills during the pandemic offering online performances and teaching as well as having acquired a new role as a carer.
Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure and their thoughts on sustainability, herbal medicine and the environment. www.southdownsherbalist.co.uk/, Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing - taking the terror out of social media! Instagram @Digitalwithclaire www.digitalwithclaire.co.uk
introduced by Jo McGowan. Ivana O’Brien talks to Ozlem Warren local Weybridge Author who recently received the best food heritage book award for Özlem’s Turkish Table at the Gourmand World Cookbook Awards 2021 www.ozlemsturkishtable.com Jo McGowan talks to Liz Allan of Full Circle Continuous Improvement about how she helps businesses achieve sustainable processes to help them succeed. Jackie Mitchell talks to Gemma Wycherly a yoga teacher who is starting Stand Up Paddling Board yoga (SUP) sessions at Hampton Outdoor Pool, near Bushy Park, Hampton Court, Surrey, on Saturday 29 January - all you need is a wetsuit. She also teaches yoga at various venues and will be holding a Rebalance Retreat with Jackie Doran health and wellness coach in April in Dorset www.laidbackyogi.com
Repeat - Jenny Thornton from SMJ Media Group built a business out of a hobby during Lockdown 1.0. She helps business owners increase their business reach across 48 local and national platforms as well as running a podcast brand www.buzzpodcasts.co.uk www.smjmediagroup.uk, Mandy Hickson who is only the second woman to fly a Tornado GR4 on the front line. Mandy draws on her experiences to train and inspire others, covering the core areas of human factors; decision making, communication, leadership, behavior, workload, conflict, fatigue and stress management. She is also a highly sought after keynote speaker. www.hicksonltd.com, Lucy Dyer who is an NCTJ-qualified journalist at News Associates and runs their marketing and admissions for their award-winning journalism courses. https://newsassociates.co.uk
Mandy Dineley talks to Maddy Alexander-Grout founder of My VIP Card a multi award winning loyalty scheme that helps people save money when they shop local. The UK’s largest small business loyalty scheme https://myvipcard.co.uk/about-us, Ivana O’Brien talks to Sophie Papageorgis a listening volunteer for the Samaritans. They offer a safe place for people to talk any time they like, in their own way – they won't judge you or tell you what to do, it's free and confidential www.samaritans.org, Jackie Mitchell talks to Vicki Baumann, a yoga teacher who runs virtual classes in Surrey and is planning weekend retreats www.yogawithvickib.com
Repeat - Mandy Dineley talks to Sarah Jones - Acryllic and Mixed Media Artist who teaches online, at Create and Calm Academy www.facebook.com/createandcalm, Jackie Mitchell talks to Helen Elizabeth Evans, who runs Hands On Business, is the UK’s leading expert in scientific hand and fingerprint analysis. She uses this to help business owners who want a thriving business doing things their own way and Josette Lesser talks to Kate Nicholls is a professional career coach with over 20 years’ experience as a Senior HR recruitment specialist for a major international company www.katenichollscareercoaching.com.
The weekly programme for women of all ages Christmas special with Mandy Dineley, Ivana O’Brien, Jackie Mitchell, Jo McGowan and Samantha Carr getting together virtually to talk about the season of good cheer and reflecting on the year.
Jackie Mitchell talks to Shelley Anderson Tahiri an independent celebrant. She creates beautiful and memorable services whether it's for a wedding, civil partnership, vow renewal, baby naming ceremony, funeral, memorial or pet memorial. www.harmonyheart.co.uk, Ivana Obrien talks to Jayne McGhee a qualified professional chef and naturally talented gardener, beekeeper and allotment junky! https://www.growcookenjoy.co.uk/our-story, Jackie Mitchell talks to Karen Sutton, The Widow Coach, provides emotional and practical support to anyone dealing with the loss of a partner. Through her own experience of widowhood, she understands how difficult it is trying to navigate your way through these traumatic life events. www.karensutton.co.uk
Repeat - Ivana O’Brien talks to Oonagh Shiels Senior Partner Development Manager at InvestIN Education, they aim to create the ‘ultimate work experience’ for students aged 12-18.www.investin.org, Jackie Mitchell chats to Nathalie Larcombe who started Larket Place In March during the first lockdown offering a huge array of house plants delivered to your door country-wide www.larketplace.co.uk and Amanda Weller in conversation with Elena Ramona, Musician / Model, returns to Just Women to talk about about her Mental Health journey and why she recently decided to go public about it. https://instagram.com/elle_seline_official
Repeat - Jackie Mitchell talks to Dorothy Watson CEO The Sunnybank Trust charity which supports adults with disabilities through a range of support services including a radio station, a drama group, a befriending scheme and social activities www.sunnybanktrust.org, Sue Towner is a promotional poetry writer and business agony aunt at Your Listening Ear. She writes poems for businesses as well as for special occasions such as birthdays and has published a book comprising 100 of her poems. www.yourlisteningear.co.uk and Lisette Ormsby runs Savons du Soleil which supplies natural French soaps and home fragrances www.savonsdusoleil.co.uk
Ivana O’Brien talks to Esme Finch director and founder of enviro-mental matters and author of ‘through the eyes of a tree’ a cli-fi book with a powerful message to share to young people https://www.instagram.com/enviro_mental_matters/ www.etsy.com/uk/listing/1099626211/through-the-eyes-of-a-tree-an-enchanting, Jackie Mitchell talks to Elnette Parsons, family nutrition coach, has written a new book "Fun Feasts For Lunchboxes" full of ideas to create healthy, filling meals for packed lunches for all the family www.elnetteparsons.com, Ivana O’Brien talks to Ash Ni Leighn, managing director of a vegan ethical label, which is producing post-surgery and post C section anti-bacterial knickers. Getting them out to women for free who can’t afford it. https://dandelionweatherstone.com/
Repeat - Amanda Weller talking to Fiona Ross, coaching for men who want to avoid burnout, divorce and mid-life crisis www.fiona-ross.co.uk, Ivana O’Brien chats to Erika Petrie from Shades of Different, an organisation she founded to raise awareness of differently abled children and in particular children with downs syndrome. www.shadesofdifferent.com and Jackie Mitchell in discussion with Teresa Clarke who runs Calm Lab Dog Training providing one to one tailored dog training. She teaches a kind, gentle and easy to follow method. Her motto is "Inside every dog is a good dog and inside every good dog is a great dog". www.calmlab.co.uk
Gill Harvey is founder of Made and Kind, an online gift shop. The not-for-profit business champions sole traders, small workshops, family businesses and individuals. It sells a vast spectrum of gifts such as earrings, cushions, lampshades and baubles. Profits are ploughed back into the business or into their charity partners. Gill is looking for new designers to sell their work on the site. www.madeandkind.co.uk, Ruth Brandt is an author and creative writing tutor. She has had a debut collection of short stories published by Fly on the Wall Press "No One Has Any Intention of Building A Wall". The launch will be on Thursday 18th November 7.30pm at The Keep Pub in Guildford and she will be doing a book signing at Woking's new bookshop Lionsheart Bookshop and Cafe on Saturday December 4th at 4pm. www.ruthbrandt.co.uk, Lucy Hitchcock who developed a stylish insulated wine bottle during lockdown which she has turned into a business. www.partnerinwine.co.uk
Ivana O’Brien talks to Serena Novelli a sex love and relationship coach and an award winning business owner, 5 x best selling Author and Founder of Love thy body project, a female empowerment company supporting women to build on their self love, self acceptance and self esteem. https://lovethybodyproject.com/, Jackie Mitchell talks to Estelle Kinzett from Chew Valley VA. She started the business during lockdown and as a virtual assistant supports small businesses with administration, research and other services. She recently became a vegan and loves motorcycling. www.chewvalleyva.co.uk, Ivana O’Brien talks to Sophia Verhaegen who works with clients of all ages, both male and female overcome issues such as self-confidence, anxiety, phobias, public speaking and more. She also works with couples for joint couples coaching and coaching for men re-entering the dating world. https://sophiaverhaegen.com/
Repeat - Anne Twist talks with Deb Pasley from the Midlife Hub. https://themidlifehub.com, Ivana O’Brien chats to Diana Jarvis from The Young Reporter scheme, a schools programme giving students aged 14-18 an opportunity to write for a real live online newspaper. At the end of the scheme students are judged on the articles they have submitted throughout the year and an awards ceremony is held for the winners. www.youngreporter.co.uk and Jackie Mitchell talks to Renda Pinkney who started the R Red Consultancy in January. It helps small businesses grow more profitably, focusing on reducing costs and gaining efficiencies. www.rredconsultancy.co.uk
Ivana O’Brien talks to Cathie O'Dea author of 'A Path Well Travelled'. Since her retirement she has reignited her interests in art and crafts and now also creates bespoke baubles www.thebaubleist.com, Jackie Mitchell talks to Patricia Goka from Holistic PT Studio is a movement coach who helps people rebalance their bodies and move with ease. After a Movement MOT, she creates tailored exercise and movement programmes to help peole with back and joint discomfort, both online and in person. www.holisticptstudio.com, Mandy Dineley talks to Katherine James – The Copy That Sells and author, her book entitled is 'The Story of Hope' and it's a beautifully illustrated fictional tale with a relevant real-life meaning about a Hero's journey through depression, from the safety of a beautiful cloak. www.thestoryofhope.co.uk
Jackie Mitchell talks to Penelope Fisher a Surrey based film producer who runs her own film company Trident Films. Her current project is "Sea Lord" a biopic of Admiral John "Jacky" Fisher, First Sea Lord of the British Admiralty and Sir Winston Churchill's mentor. He is also her great great grandfather. www.tridentfilms.co.uk, Ivana O’Brien talks to Katie Robinson forest bathing guide, trained by the F.B.I The Forest Bathing Institute and co-founder of Harmony in Nature.uk, www.harmonyinnature.uk, https://www.instagram.com/harmonyinnatureuk, Jackie Mitchell talks to Nicky Dye a Surrey-based yoga teacher and sleep expert offering classes on line and in person. There are yoga classes to help with stress, anxiety, depression, women's health issues, as well as teen yoga therapy. www.claygateyogaclinic.co.uk
Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert that helps business owners get the most out of LinkedIn www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations focusing primarily on humanity & the questions of our times. Instagram: unlikely_artist, Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist based in Weybridge and Epsom. www.thehormonaltherapist.co.uk
Repeat - Anne Twist talks to Rachel Maunder Professional coach and speaker about her new book '50 Lessons from Lockdown'. www.rachelmaunder.com, Amanda Weller chats with Zoe Angle, stained glass artist. www.angleglass.co.uk and Jackie Mitchell in conversation with Sally Bocquet, owner of The Video Message Company which creates video gifts for special celebrations www.thevideomessagecompany.com
Ivana O’Brien talks to Anita FeronClark a multi-award-winning personal stylist with Colour Me Beautiful, in addition to personal styling Anita also offers home styling services. www.feronclarkstyle.com, Jackie Mitchell talks to Susan CoweMiller, therapist and health coach. She specialises in EFT (Emotional Freedom Technique) and Matrix ReImprinting, helping people manage and reduce stress. She helps clients with health issues and those with divorce and relationship stress. She is the author of Survive and Thrive After Trauma. www.hampshire-eft.co.uk, Jo McGowan talks to Nicky Yates of Woodhaven Space, Surrey's new state of the art EcoSmart venue, ideal for your next event.www.woodhaven.space
Ivana O’Brien talks to Caroline Edwards, events director at The Really Helpful Club. A thriving digital and offline community for positive, like-minded people to support and connect with one another in their personal and business lives www.reallyhelpfulclub.com., Jackie Mitchell talks to Sophie Kirk director of The Holistic Healthcare Group which provides preventative mental health education for schools and businesses. She works with teachers and children providing mental health lessons, wellbeing classes and after school clubs. She developed the Melp App last year where students can access over 100 different tools and techniques. www.theholistichealthcaregroup.com, Samantha Carr talks to Kate Bunney of Wellbeing Living. Leaving the corporate world behind her Kate decided to move abroad and expand her business just as covid hit. She offers a variety of wellbeing solutions and is developing a new mindful retreat space. Find her at Wellbeingliving.co.uk and Wellbeing Living on Instagram.
Repeat - Anne Twist introduces Ivana O’Brien chatting with Alison Waters a specialist coach talking about one aspect of her service: interviewcoachingandpractice. www.aliwatersassociates.co.uk/interviewcoaching.html, Jackie Mitchell talking to Kerry Fisher author, about her latest novel 'Another Woman's Child' as well as her non-fiction book Take My Hand she wrote with her best friend Pat about their 17 year old sons facing life-threatening illnesses and how it has helped other people www.facebook.com/kerryfisherauthor and Penny Carter chatting with Becci Barnley of BB Holistic Therapy, talking about wellbeing, the importance of self-care and why holistic therapies help. www.bbholistictherapy.com
Jackie Mitchell talks to Jennai Cox manager of Esher Theatre, a brand new arts venue in Esher which opens on September 4th with Leee John Imagination & Shakatak. The venue, a former community hall, has been totally renovated with a new bar, lighting system and dressing rooms and has an impressive line-up of shows coming up including Harry Hill. www.eshertheatre.com, Jo McGowan talks to Barbara Cosgrave a children’s author who has written Elmo the cat who doesn’t know he is orange, a lovely tale that teaches children it is ok to be themselves. She is busy writing the next book in the series. https://www.elmothecat.co.uk. Barbara is also a corporate stylist helping clients get the right look for career success https://www.barbaracosgrave.co.uk ., Jackie Mitchell talks to Neha Dhull, based in Leatherhead, Surrey, is Miss Central London and a finalist for Miss Great Britain. A former social worker, she is now studying law and also works as a model and actor. As part of her role as Miss Central London she raises funds for Alex's Wish and Cancer Research UK. The Miss Great Britain final takes place in person at The Athena Leicester on 16 and 17 September. You can find Neha on Instagram @nehaa195 www.missgreatbritain.co.uk
Samantha Carr talks to Phoebe Parvin who had just gone freelance as lockdown hit. No job, no furlough, what was she to do? She enjoyed instagram and so decided to start her own business on the platform and Editsbyps was born. 18 months on & some of the biggest household company names count among her clients., Jackie Mitchell talks to Claire Dyson an integrative relational counsellor, helping individuals with issues such as anxiety, low self esteem and depression. She also works with couples and is trained to work with those who have a troubled relationship with food.. www.untangle-your-life.co.uk, Anne Twist talks to Dianne Jubb of Tropic Skincare, talking about her past high-powered career in retail and her recent involvement with Tropic. www.tropicskincare.com/diannejubb
Ivana O’Brien, a career coach and trainer and also a co-presenter of Just Women! She works as a career adviser in schools for students aged 15 to 18. www.ivanaobrien.com, Lena Thompson is from Driving Miss Daisy which offers a safe, friendly and reliable companion driving service www.drivingmissdaisy.co.uk, Helen Maguire chairman of Claygate Recreation Ground Trust, Tracy Scott vice chair and Valeska Pack, architect. When the clubhouse at Claygate Recreation Ground in Surrey was destroyed by fire in 2016, these three women spearheaded the project to build a brand new clubhouse from scratch. This involved fundraising, planning and building the new clubhouse during the pandemic. The spanking new clubhouse includes Pistachios in the Park cafe, an upstairs room which can be hired and is home to Claygate Cricket Club. It has evolved into an important community hub. www.claygaterecreationgroundtrust.org.uk
Jackie Mitchell talks to Claire Black break up and divorce coach who works with individuals through break up/divorce and beyond, enabling them to create a new life. She is the author of a book "Break Up: From Crisis To Confidence". www.claireblackcoaching.com, Samantha Carr talks to Charlotte Pickering about herjourney back from brain injury to abseiling down the Spinnaker Tower for charity! Facebook page; Brainbehindthescenes to support others with brain injury., Jackie Mitchell talks to Anna Chauncey is a health and wellness consultant. She will talk about the Pharmanex Biophotonic scanner and how it helps people. Email: amchealthwellness@gmail.com
Jo McGowan talks to Desiree Anderson of Crest Coachin and HR. Desiree seeks to help businesses and individuals thrive through leadership and careers coaching and has particular knowledge around burnout, resilience and managing remote teams. https://crestcoachingandhr.com/, Jackie Mitchell talks to Natasha Edge an image consultant, who helps women find their sense of style. She offers colour analysis, wardrobe detoxes and consultations online and in person. www.appearanceandattitude.com, Jo McGowan talks to Gemma Pearson, a Zumba instructor in Guildford who has found innovative ways to keep classes going during the pandemic. Her classes currently take place at Guildford cathedral on Mondays and Wednesday at 6pm and Saturday at 10.15am.
Jackie Mitchell talks to Sarah Houldcroft a publisher, book coach, speaker and author. She works with budding authors to help create and publish their fiction or non-fiction books. www.goldcrestbooks.com, Joanne McGowan talks to Amber Evans, Editor of Muddy Stilettos Surrey, the number 1 lifestyle site outside of London, bout how they help businesses in Surrey reach a wider audience and about the upcoming Muddy Stilettos awards, showcasing the best of Surrey Business, and how you can get involved https://surrey.muddystilettos.co.uk, Jackie Mitchell talks to Jessica Giuffre, who comes from an Italian acting family, is a confidence and communications skill coach. She provides coaching for teenage girls and young women. As a business coach, she helps people improve the way they engage, connect and relate to other staff members and to deliver more powerful presentations. www.yourdaughterscoach.com www.yourexpertcoach.com
Mandy Dineley talks to Sonya Morton-Firth Entrepreneur, speaker, transformational coach, & physique athlete. Queen of transformation. Host of her You Tube Show & Podcast The Sonya Morton-Firth Show https://www.sonyamortonfirth.com, Jackie Mitchell talks to Carolyne Cross principal of Omni Academy, Walton-on-Thames, Surrey, offering training courses in beauty, makeup and aesthetics. It is launching hairdressing courses for apprentices and adults as part of its rebranding. www.omniacademy.co.uk, Ivana O’Brien talks to Georgina Broadhurst started a campaign which has led to her nomination for the National Diversity Award. https://www.justshutters.co.uk/window-shutters-surrey/www.forgottenltd.com
amantha Carr talks to Beth Butterwick, CEO of JIGSAW, the Luxury British Womenswear Brand. Beth's uplifting story of following her 'passion for fashion' leading her on to the highest echelons in the corporate fashion world. What a fabulous role model she is for young women today. www.jigsaw-online.com/, Jo McGowan talks to Kerry Harrison a photographer who specialises in business storytelling that has creative and authentic storytelling at it’s heart. She encourages business owners to exist in their visual marketing by producing photography that showcases the very heart of what they do. She is also runs some brilliant photo walks that teach people how to get better photos in nature in some of Surrey’s hidden gem locations. www.kerryharrisonphotography.co.uk/, Jackie Mitchell talks to Adrienne Dines is an author, creative writing tutor and speaker www.adriennedines.com.
Jo McGowan talks to Michelle and Tara of Tarelle accessories, an online fashion accessories boutique which has thrived during the last year, offering affordable and quality accessories. www.tarelle.co.uk, Ivana O’ Brien talks to Cassandra Hodges and Kate McGregor, local actresses, about a show she would like to promote The show is an adaptation of Great Expectations by Charles Dickens with an all-female cast on 1st - 4th July at Clapham https://www.omnibus-clapham.org/estella/, Jo McGowan talks to Jessica Staniforth of Sexucation who offers desire and intimacy coaching mixed with 21st century sex education. www.sexucation.co.uk
Repeat - Ivana O’Brien introduces Amanda Weller talks to Stephanie Forster is a humanist Celebrant. She creates personal, bespoke humanist wedding and naming ceremonies, and funerals and memorials. www.silverbeeceremonies.co.uk, Ivana O’Brien talks to Louise Long Personal trainer. Louise’s mission is to help women drop the yo-yo dieting and learn to love their bodies. www.louise-long.com and Anne Twist talks to Paula Kemp from Peak Your Pinterest, talking about how to use Pinterest strategies to generate leads and sales of products, courses and blog posts. https://peakyourpinterest.co.uk
Mandy Dineley talks to Joanne McGowan of Get Ahead VA discussing her new position as Regional Director of this Virtual Agency that offers a breadth of services and how now, when businesses are trying new things, they can support even more. www.east-surrey.getaheadva.com, Samantha Carr talks to Siana Yewdall bestselling milliner for Fenwicks, designer for Her Majesty The Queen Mother, today's Celebrities and Influencers. Siana reveals the inspiration for her designs & where her passion for 'old school' millinery began. On Instagram @Sianayewdall_millinery, Jackie Mitchell talks to Alissa Blackledge a professional aerialist and circus artist, who is leading classes at the newly opened Surrey Circus Centre in Walton on Thames. The centre is offering aerial hoop, trapeze skills, aerial fitness, flexibility and mobility classes for children and adults of all abilities. www.surreycircuscentre.com
Jackie Mitchell talks to Karen Young who runs Ethos Metrics, a specialist Google Ads agency. The company’s number one objective is to stop businesses wasting money on Google Ads. She will be giving a webinar for the We Are Biz community on Wednesday 9th June 11am on An Insider's Guide To Google Ads Success www.wearebiz.co.uk https://ethosmetrics.com/, Jackie Mitchell talks to Mia Preston, mum of five, who is owner of Pod Central a new concept in affordable capsule hotel accommodation which opens in St Leonards-on-sea, Hastings on 21 June. The Japanese inspired capsule hotel comprises of 16 pods equipped with clean bedding, a reading light and complimentary earplugs, as well as free wi fi, plugs and USB ports with shared bathroom facilities. www.podcentral.co.uk, Jo McGowan talks to Feola McCandlish who runs Daisy First Aid Guildford and Horsham and specialises in providing first aid training to parents and child carers in a welcoming and relaxed environment. www.daisyfirstaid.com/guildford
Samantha Carr talks to Sarah Liebelt and Mary Burke who created The Dating Playbook, the podcast, during lockdown. The two single ladies who found the dating scene was a complicated and unrewarding place to be. So they set about finding new strategies to help others to navigate their way through. Instagram & Facebook @ Thedatingplaybook www.linktr.ee/thedatingplaybook, Jo McGowan talks to Linda Stephens founder of Yogamums who has recently launched a fantastic new initiative called The Women’s Wellbeing Space which is a one stop shop of information and practical self-help tools for women experiencing peri-menopause. www.womenswellbeing.me, Jackie Mitchell talks to Henika Thompson is a freelance photographer & visual artist. During lockdown, she honed her skills as an artist and creates artwork influenced by Ikebana, meaning flower arrangement in Japan. Her art work can be seen and purchased on Instagram @Henrieta_Thompson_photography www.henikaphotography.com
Jackie Mitchell talks to Alexandra Knight founder of Stemazing, a social enterprise backed by Amey, Surrey's waste collection partner, dedicated to inspire women in science, technology, engineering and maths (STEM). She has spearheaded a six-week STEM course for 5-9 year-old in schools in Surrey and now as far as Africa. She is a Visiting Professor with the Royal Academy of Engineering at Brunel University London and a trustee of the Women's Engineering Society. www.stemazingltd.com, Jo McGowan talks to Melissa Ocelka of Fitterrider.com. Mel is a personal trainer based in Guildford who specifically works with horse riders to improve their strength, balance and mobility in the saddle., Mandy Dineley talks to Bina Panchal Owner and Founder of BHVNA Luxury candle and diffuser home fragrance business ‘bhvna’ means love and feel good emotions, unique fragrances bringing a lot of love, joy, happiness and feel good emotions with a little luxury to your world. www.bhvna.com
Jo McGowan talks to Ishani Bhoola an acclaimed violinist, educator and artist manager who organises the Haslemere String Competition and the Waverley String Ensemble. This year both have been taking part partly online and Ishani shares how you can get involved. ishanibhoola.com, Jackie Mitchell talks to Lisa Tolley, based in Thames Ditton, Surrey, is an artist and illustrator, well known for painting the local area. She works with a variety of companies, charities and local retailers on a variety of projects. She also creates hand-illustrated maps of Surrey and its surroundings. www.lisatolley.co.uk, Ivana O’Brien talks to Trudy Kerr and her daughter Ruby Gascoyne. Amongst a series of concerts taking place this Summer at Crazy Coqs, London is the accomplished singer Trudy Kerr, alongside her daughter Ruby Gascoyne who is making her professional debut. www.trudykerr.com
Jo McGowan talks to Sally Wade who is an osteopath who runs surreyosteopathiccare.co.uk a lovely, holistic osteopathic practice on the outskirts of Guildford. Sally has a particular interest in supporting women's health through pregnancy, post-natal and through to menopause and has a tailored 6 week post-natal exercise programme zivaa.com, Ivana O’Brien talks to Karen Espley who has written a book called the Impulsive Explorer, about her research trip to the Antarctic. www.karenespley.com, Samantha Carr talks to Jennifer Gilmore, the founder of the successful online networking group Latte and Live which was started up in lockdown. www.latteandlive.com
Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk, Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk, Jackie Mitchell talks to Alexandra Watson is Editor-In-Chief of SHINE UK Magazine and best-selling author, who has just set up The Super Future Network for Women. This is aimed at women going through big changes or wanting to make big changes in their careers or life. Free to join, it offers support, help and advice as well as a vibrant community. www.shineukmagazine.comwww.alexandrawatson.com
Jackie Mitchell talks to Emily Hughes who runs Parent Guide to GCSE helping parents to equip teenagers with the mindset and skillset to succeed at GCSE, A-level and beyond. She has written a book "GCSE Survival Guide to Parents" and appeared on ITV's Good Morning Britain. www.parentguidetogcse.com, Mandy Dineley talks to Mandy Elliot founded The Focus Academy in 2017 to provide skills development training by means of cutting-edge computer based technology and exercises to strengthen the skills in the brain that help us remember things. www.thefocusacademy.co.uk/home, Ivana O’Brien talks to Elena Ramona will be talking amongst other things about women’s safety and what they can do to feel more safe. https://elenaramonamusic.wixsite.com/website
Repeat - Anne Twist and Jackie Mitchell and guests Sarah Holding young adult and children's author talks about her new book "Chameloen" of "cli-fi" or climate fiction. www.sarah-holding.com, Alex Hughes, Virtual Business Manager from Auxilium Admin talking about her work as a support for SME's www.auxiliumadmin.co.uk and Nikki Smith is a local author talking about the recent successful launch of her debut psychological suspense thriller All In Her Head. www.nikkismithauthor.com
Jackie Mitchell talks to Claire Fuller is author of a new novel, her fourth, Unsettled Ground which has been long listed for the Women's Prize for Fiction www.clairefuller.co.uk, Ivana O’Brien talks to Samantha Carr, www.samanthamagnetix.com about how magnets can help us manage pain naturally which can make a real difference to a person’s life, plus how she has been able to build her wellness hub business part time around her three children freeing up more time for herself., Jackie Mitchell talks to Tracy Baker who runs Your Vegan Book-Keeper helping businesses achieve their goals by providing accountancy, business planning and strategic growth support. She is giving a webinar on Wednesday 7th April 11am "Small Business, Big Questions - Making Cashflow Work For You for the We Are Biz business community www.wearebiz.co.ukwww.yourveganbookkeeper.com
Mandy Dineley talks to Maddy Alexander-Grout founder of My VIP Card a multi award winning loyalty scheme that helps people save money when they shop local. The UK’s largest small business loyalty scheme https://myvipcard.co.uk/about-us, Ivana O’Brien talks to Sophie Papageorgis a listening volunteer for the Samaritans. They offer a safe place for people to talk any time they like, in their own way – they won't judge you or tell you what to do, it's free and confidential www.samaritans.org, Jackie Mitchell talks to Vicki Baumann, a yoga teacher who runs virtual classes in Surrey and is planning weekend retreats www.yogawithvickib.com
Mandy Dineley talks to Nicole Posner - Consultant Coach Trainer Mediator Communication and Conflict Specialist www.np-mediation.london/difficultleadershipconversations, Ivana O’Brien talks to Sarah Campus founder of LDN Mums Fitness. The growing platform encourages women, Pre-Natal, Natal and Post-Natal to stay on-top of their fitness and nutrition during these stages in life. www.ldnmumsfitness.com, Mandy Dineley talks to Dr Andrea Haas, a medical hypnotherapist and EFT Practitioner who specialises in a holistic, medication free approach to facial pain https://andrea-inner-strength.co.uk/
Ivana interviewing Amanda Weller, who uses energy healing to work with our natural instinct to get into the best possible state, www.amandaweller.com., Jackie interviewing Anne Twist, talking about her own business Brownstone, a brand of contemporary home fragrances and gifts https://brownstonelondon.com, Ivana interviewing Lorna Vincent a CBT psychotherapist, with over 20 years’ experience working in a wide range of environments and with a wide range of disorders. http://cbtandmindfulness.com
Anne Twist talks to Lidia Rumley of the Brand Storyteller talking about how the pandemic has generated goodwill towards small businesses and why it is important for them to maintain a visible profile. www.thebrandstoryteller.co.uk, Mandy Dineley talks to Andrea Smith - Stress/Anxiety, Management Coach and Stress Resilience Coach and author of Fear Less, Live More - www.facebook.com/andrea.smith107, Anne Twist talks to Emma Shoe Personal Stylist about a new virtual way of offering personal styling sessions www.stylingyouwell.com
Mandy Dineley talks to Sarah Jones - Acryllic and Mixed Media Artist who teaches online, at Create and Calm Academy www.facebook.com/createandcalm, Jackie Mitchell talks to Helen Elizabeth Evans, who runs Hands On Business. Helen is the UK’s leading expert in scientific hand and fingerprint analysis, she uses this to help business owners who want a thriving business doing things their own way www.hands-on-business.com/, osette Lessor talks to Kate Nicholls is a professional career coach with over 20 years’ experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In this 3 part series, she offers tips and techniques to help people help themselves. Part 3: Interview prepping and interview skills. www.katenichollscareercoaching.com.
Jackie Mitchell talks to Julia Trollip from JT Biokinetics, a qualified Biokineticist/Clinical Exercise Specialist, she uses exercise as her main mode of therapy to treat orthopaedic injuries, chronic and lifestyle diseases www.jtbiokinetics.com, Josette Lesser talks to Kate Nicholls a professional career coach with over 20 years’ experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In the 2nd of a 3 part series, she offers tips and techniques to help people help themselves. Part 2: Where to look for jobs www.katenichollscareercoaching.com., Mandy Dineley talks to Rachel Maunder - Story Telling Made Simple - Rachel helps you find and craft your personal stories for greater engagement and greater impact.
Jackie Mitchell interviewing: Joanne Mallon, life and career coach, is author of new book Change Your Life in Five Minutes www.joannemallon.com, Mandy interviewing: Anita Chakraburty talks about her background in chemistry and risk management, being a naturopath and iridologist, the benefits of herbs/nutrition, along with info on the UK Astrology chart and the outlook for the economy/health of the UK. https://www.multidimensionalhealing.co.uk, Josette interviewing: Kate Nicholls is a professional career coach with over 20 years experience as a Senior HR recruitment specialist for a major international company. Nowadays, she offers support and guidance to people who are preparing for their next job move. Her clientele include both private clients, and outplacement companies. In this 3 part series, she offers tips and techniques to help people help themselves. www.katenichollscareercoaching.com/ Part 1: Identifying skills / CVs / writing applications (parts 2 and 3 to follow in the coming weeks)
Mandy Dineley interviewing: Trudy Simmons, Clarity and Productivity Business Coach for entrepreneurial women talks about how she got into coaching, how working with women has been the most amazing journey and how we should always be ourselves. https://www.thedaisychaingroup.com, Jackie Mitchell interviewing: Caron Pollard started up the Teal Personal Allergy Assistant App during Lockdown 1.0 to make it easier for families and adults to effectively manage food allergies. This followed her personal journey coping with a daughter with life threatening allergies. www.teal-app.com, Anne Twist interviewing: Cassandra Hodges, local actress, talking about how she has been able to adapt her skills during the pandemic offering online performances, as well as having acquired a new role as a carer.
Jenny Thornton from SMJ Media Group built a business out of a hobby during Lockdown 1.0. She helps business owners increase their business reach across 48 local and national platforms as well as running a podcast brand www.buzzpodcasts.co.uk www.smjmediagroup.uk, Mandy Hickson who is only the second woman to fly a Tornado GR4 on the front line. Mandy draws on her experiences to train and inspire others, covering the core areas of human factors; decision making, communication, leadership, behavior, workload, conflict, fatigue and stress management. She is also a highly sought after keynote speaker. www.hicksonltd.com, Lucy Dyer who is an NCTJ-qualified journalist at News Associates and runs their marketing and admissions for their award-winning journalism courses. https://newsassociates.co.uk
Repeat - Ivana O’Brien and Mandy Dineley talk to Kate Hughes is passionate about teaching skills to cope with everyday life, by teaching mindfulness meditation techniques www.katehughesmeditation.co.uk, Katie Best of Cookie Dough To Go and NB Design, who are design and marketing specialists www.nathanbest.co.uk and Linda Webb of Refresh and Impress uses a team of experts to maximise the property’s potential without losing its character www.refreshandimpress.com
Repeat - Anne Twist and Amanda Weller talk to Natasha Davies of The Surrey Mumma, about her magazine The Clumsy Explorer focusing on lifestyle, family and sustainable living. www.thesurreymumma.com, Sandra Aviles of Pepe and Tete, offering Spanish lessons to children and adults in Weybridge on a one-to-one and group basis www.pepeandtete.com and Molly Taylor a chaplain and end of life doula, supporting those with a terminal diagnosis and those they love with practical, emotional and spiritual needs.
Repeat - In a special edition of Just Women, we pay tribute to Alison Florence, a former presenter who sadly passed away in 2019. Presenter Jackie Mitchell looks back on some of Alison’s interviews. This includes Nerys Hughes (who starred in TV comedy ‘The Liver Birds’), on site interviews with Brooklands Museum and a thrilling car ride she participated in, as well as an interview from one of the Just Women programmes with Nicola Males from Willow Bakery. Just Women presenter Mandy Dineley interviews Alison about her work as a registrar and music is from Yasmine Giles, a friend of Alison’s.
A special Christmas edition with the JW team of Ivana O’Brien, Amanda Weller, Anne Twist, and Jackie Mitchell review the JW year and musing about Christmas.
Repeat - Amanda Weller and Ivana O’Brien talk to Molly McKenna a 16 year old singer who plays the ukulele and writes her own music www.facebook.com/mollysingplaywritemusic, Caroline Francis a jewellery maker and designer working with silver and precious gemstone www.cmfdesigns.co.uk and Lou Requena, trained in Tai Chi and Qigong and is also an intuitive coach and mentor talking about the effects of trauma in childhood and our mental health www.tai-chi-surrey.org
Sally Frederick and Phil Darley talk about their wildlife conservation projects in the village of Chiddingfold, Susanna Klemm from Platform7teen, a charity committed to enhancing the communication skills of young people, to ease the transition into the world of work. The workshops are fun and interactive and will hopefully make a difference to their personal presentation skills, enabling them to land that all important job, Karen Barham of Moore Barlow. Karen specialises in Mediation and assisting families to find solutions out of court. She has pioneered the new 'Surrey Initiative', seeking reform to the Family Procedure Rules which, if implemented, will revolutionise family law. www.moorebarlow.com/the-surrey-initiative
Oonagh Shiels Senior Partner Development Manager at InvestIN Education, they aim to create the ultimate work experience for students aged 12-18.www.investin.org, Nathalie Larcombe who started Larket Place In March during the first lockdown offering a huge array of house plants delivered to your door country-widewww.larketplace.co.uk, Elena Ramona, Musician / Model, returns to Just Women to talk about about her Mental Health journey and why she recently decided to go public about it.www.instagram.com/elenaramonaofficial
Repeat - Anne Twist talks to Kathryn Chapman a photographer talking about Face to Face, a creative and therapeutic photography session for women of 25+ who are struggling with anxiety and depression. www.kathrynchapman.co.uk/facetoface, Rae Adam FWP by Rae, a brand selling ethically produced cotton T-shirts and sweatshirts manufactured under fair working and fair wage practices www.fwpbyrae.com and Marisa Noelle writer of middle grade and young adult novels in the genres of science-fiction, fantasy and mental health www.marisanoelle.com.
Lisette Ormsby runs Savons du Soleil which supplies natural French soaps and home fragrances www.savonsdusoleil.co.uk, Sue Towner is a promotional poetry writer and business agony aunt at Your Listening Ear. She writes poems for businesses as well as for special occasions such as birthdays and has published a book comprising 100 of her poems. www.yourlisteningear.co.uk, Dorothy Watson CEO The Sunnybank Trust charity which supports adults with disabilities through a range of support services including a radio station, a drama group, a befriending scheme and social activities www.sunnybanktrust.org
Repeat - Ivana O’Brien and Amanda Weller talks to Tracy Jarvis, Chief Executive Officer at CMPP which is a corporate volunteering charity helping companies get active in the community - www.cmpp.org.uk, Katie Robinson is a Forest Bathing+ Guide and Staff Writer for the Forest Bathing Institute. www.tfb.institute/blog-launch and Sarah Jones helps ambitious growing businesses make their marketing pay - www.sarahjonesmarketing.co.uk
Kate Holloway of The Glorious Edit, a virtual shopping fair being held in November and December and in support of Mee Two, an app supporting mental health in teenagers and young adults. www.thegloriousedit.co.uk, Tammye Huf author talks about her acclaimed debut novel A More Perfect Union. www.tammyehuf.com, Magdalena Reising, a professional harpist, jazz singer and intuitive healer. She's just recorded her twelfth
Justine Hales body confidence coach and Kannaway Brand Ambassador, Annie Connolly, a former Great Britain athlete, dedicates her life saving forgotten and neglected horses. www.cherryhorsewelfareinternational.org, Cath Myall makes clothes, accessories for dogs then donates the proceeds to charities.
Fi Clark a Life Coach, Kinesiologist, Solution Focused & EFT Practitioner, who never stops studying balancing and mindset changing techniques to pass on to her clientswww.fionaclark.co.uk, Jo Godsmark head of people from Bruce's Doggy Day Care which offers a range of packages for dogs including day care, sleepovers, puppy pre-school and grooming.www.brucesdoggydaycare.co.u and Liz Wood Deputy Manager at the RSPCA Millbrook Animal Centre.
Anne Twist introducesg a Pet Month special: Sarah Blythman talking about her business Reg & Bob which specialises in stylish and practical pet accessories. www.regandbob.com Jackie Mitchell in conversation with Jan Littlemore who runs Cats Kingdom a cat grooming and healing service www.catskingdom.co.uk Ivana O’Brien meets Vanessa Mustchin who works and connects with animals using communication. She helps owners and their pets to understand each other better by finding out why their pet may be unhappy or behaving badly. www.communicatingwithanimals.co.uk
Lucy Hitchcock developed a stylish insulated wine bottle during lockdown which she has turned into a business. www.partnerinwine.co.uk., Carly Barret of Carly's Afternoon Teas. Carly specialises in afternoon tea delivery, perfect for hen parties, birthdays, baby showers, office lunches or as a special gift to send to someone. wwwcarlysafternoonteas.com., Kim Barrett-Trachsel of Pets Home from Home, a company specialising in international transportation of pets door to door Kim will tell us about her adventures across the continent transporting a variety of different types of animal.
Repeat - Ivana O’Brien talks toRebecca Newenham of Get Ahead VA specialises in helping businesses of all sizes and from all sectors get ahead www.getaheadva.com, Sally Rule is The Property Person, your property consultant for over 30 years www.sallyruleconsultancy.com and Sheila Chauhan of Smile 101, a private dental practice in Windsor and Guildford offering a range of services and products www.smile101.co.uk
Diana Jarvis from The Young Reporter scheme, a schools programme giving students aged 14-18 an opportunity to write for a real live online newspaper. At the end of the scheme students are judged on the articles they have submitted throughout the year and an awards ceremony is held for the winners. www.youngreporter.co.u, Deb Pasley from the Midlife Hub. https://themidlifehub.com and Renda Pinkney who started the R Red Consultancy in January. It helps small businesses grow more profitably, focusing on reducing costs and gaining efficiencies. www.rredconsultancy.co.uk
Repeat - Jackie Mitchell talks to Tory Power and Jo Douet from Power's Weybridge which has extended from a cafe www.powersweybridge.co.uk, Danielle Bekker is co-founder of Good Living Brew which produces Binary Botanicals low calorie 0.05% botanical gluten free and vegan beers www.binarybotanical.com and Victoria Kennedy is The Fairy Clothes Mother who helps women discover their style www.thefairyclothesmother.com
Repeat - Jackie Mitchell talks to Lou Hamilton, writer, artist, filmmaker and coach with her business partner Meredith Hepner-Chapman produce 'Brave New Girl' clothing - www.brave-new-you.com, Sarah Dean runs Student Springboard which helps students of all ages - www.student-springboard.co.uk, Judith Yeo of Grayshaw and Yeo, a gardening company offering gardening services - www.grayshawandyeo.co.uk and Rachel Lemon, partner at Mundays, has experience in all areas of family law www.mundays.co.uk
Professional coach and speaker Rachel Maunder talking about her new book '50 Lessons from Lockdown'. www.rachelmaunder.com, Zoe Angle, talking about her career as a stained glass artist http://www.angleglass.co.uk/, Sally Bocquet, owner The Video Message Company which creates video gifts for special celebrations www.thevideomessagecompany.com
Alison Waters a specialist coach talking about one aspect of her service : interview coaching and practice. www.aliwatersassociates.co, Kerry Fisher author, talks about her latest novel 'Another Woman's Child' as well as her non-fiction book "Take My Hand" she wrote with her best friend Pat about their 17 year old sons facing life-threatening illnesses and how it has helped other people. www.facebook.com/kerryfisherauthor, Becci Barnley of BB Holistic Therapy, talking about wellbeing, the importance of self-care and why holistic therapies help. www.bbholistictherapy.com.uk/interviewcoaching
Lena Thompson is from Driving Miss Daisy which offers a safe, friendly and reliable companion driving service www.drivingmissdaisy.co.uk, Alison Fuller is a reflexologist, fertility massage therapist and hypnotherapist based in Weybridge and Epsom. www.thehormonaltherapist.co.uk, Dianne Jubb of Tropic Skincare, talking about her past high-powered career in retail and her recent involvement with Tropic. www.tropicskincare.com/diannejubb
Repeat - Jackie Mitchell and Penny Carter talk to Gabriele Richardson runs Concepts Factory, a marketing consultancy www.conceptsfactory.co.uk, Pamela Chandler legally selling cannabis in Rural Surrey - for health benefits, of course! Judi Pollard from Fairlands Practice Participation Group organises talks on diabetes in Guildford www.fairlands.co.uk and Liz Darke of Flamingo Paperie selling quality cards and gift wrap www.darkecards.co.uk
Repeat - Ivana O’Brien and Mandy Dineley and guests Linda Beckett - New Author of 'What's Wrong Arty' Adventure Stories for children/teenagers - the book is a therapeutic adventure of children and can be used as a tool by parents, teachers and therapists as an introduction to the everyday problems in life. www.austinmacauley.com/author/beckett-linda and Holly Sugars who has been a private chef for seven years and is a nutritionist and founder of Food Envy www.foodenvylondon.co.uk
Rebecca Amin, a career coach who specialises in helping new mums return to the workplace. https://www.rebeccaamincoaching.co.uk, Barbara Cosgrave, author talking about her debut children's book. https://www.elmothecat.co.uk/, Valerie Ellis, an artist who creates oil paintings, drawings and portraits www.veryvalerieellis.com
Adrienne Dines is an author, creative writing tutor and speaker www.adriennedines.com. Rhiannon Ford, divorce consultant, talking about the new divorce bill that will come into force next year, but focussing on the thorny subject of economic abuse.. https://rhiannonford.co.uk Anna Chauncey is a health and wellness consultant. She will talk about the Pharmanex Biophotonic scanner and how it helps people Email: amchealthwellness@gmail.com
Stephanie Forster is a humanist Celebrant. She creates personal, bespoke humanist wedding and naming ceremonies, and funerals and memorials. www.silverbeeceremonies.co.uk, Louise long Personal trainer. Louise’s mission is to help women drop the yo-yo dieting and learn to love their bodies. www.louise-long.com, Paula Kemp from Peak Your Pinterest, talking about how to use Pinterest strategies to generate leads and sales of products, courses and blog posts. https://peakyourpinterest.co.uk
Anne Twist and Jackie Mitchell and guests Sarah Holding young adult and children's author talks about her new book "Chameloen" of "cli-fi" or climate fiction. www.sarah-holding.com, Alex Hughes, Virtual Business Manager from Auxilium Admin talking about her work as a support for SME's www.auxiliumadmin.co.uk and Nikki Smith is a local author talking about the recent successful launch of her debut psychological suspense thriller All In Her Head. www.nikkismithauthor.com
Repeat - Ivana O’Brien talks with Emma Tarring of The Marketing Matrix which is a web and marketing consultancy, Debbie Brewin - Cognitive Behavioural Therapist and founder of Work Stress Solutions. And Alexandra Sawyer-Hudson - singer, song-writer.
Anne Twist talks to Emma Shoe Personal Stylist about a new virtual way of offering personal styling sessions www.stylingyouwell.com, Jackie Mitchell talks to Vicki Baumann, a yoga teacher who runs virtual classes in Surreywww.yogawithvickib.com and Ivana O’Brien talks to Lorna Vincent a CBT psychotherapist with over 20 years’ experience working in a wide range of environments and disorders www.cbtandmindfulness.com
Repeat - Jackie Mitchell talks with Kate Ploughwright runs hotel and hospitality training. www.kateplowright.co.ukKate Ploughwright, Jenni Williams is the author of a memoir "Rescued - Adventures with Down and Out Dogs" Twitter @jenniwdogJenni Williams and Karine Torr and Marja-Leena Toseland are editors of Darling magazines in Surrey and south west London, stylish magazines for curious and sociable women. www.darlingmagazine.co.uk
Repeat - Jackie Mitchell and Penny Carter talk with Lucy Windsor, an executive coach and author of "People Aren't Widgets", Sue Towner, a former accountant, has launched a new business - Your Listening Ear - giving advice and mentoring to other small businesses. And Nevsah Karahmet a Breath Worker who helps people learn functional breathing habits.
Repeat - Anne Twist talks to Lidia Rumley of The Brand Story Teller discussing brand identity and brand stories. www.thebrandstoryteller.co.uk, Leanne Stewart and Candice Cholerton from My Busy Bots create "busy" bags containing fun, educational activities for young children www.MyBusyBots.com and Ginny Marsh of Gorgeous You Photography helping women to feel good about themselves in front of the camera www.gorgeousyouphotography.co.uk
Repeat - Jackie Mitchell talks to Linda Sewell is a celebrant and a bereavement counsellor. As a celebrant she offers bespoke ceremonies to mark different occasions. www.lindasewellcelebrant.co.uk, Courtney Burr runs So Chic By Courtney, a beauty salon in Banstead, Surrey www.facebook.com/SoChicByCourtney and. Gillie Jones is part of a group fighting the women born in the 1950s pension issue www.wepaidinyoupayout.wordpress.com
Repeat - Lynda Berger talks to Steph Edwards a Master Reiki practitioner and cranio-sacral therapist www.steph-edwards.com and Claire Lee (www.strikingplaces.com) took on a project to photograph someone’s very large garden to earn some money by running events and borrow my garden was born.www.borrowmygarden.co.uk and Claire Taylor of Vantage Point Magazine, a brand new free magazine for the Godalming area, founded by Stefan Reynolds with a view to improving availability of informationfor community events www.vantagepointmag.co.uk
Repeat - Mandy Dineley talks with Rachel Power Interior Designer who believes that great design enhances your life from styling a single space or event to designing, managing an entire project and runs creative workshops. www.rachelpowerdesign.com and Anne Twist talks about her recently launched business Brownstone, a brand of contemporary home fragrance and gifts selling online and through independent retailers across the UK - www.brownstonelondon.com. Anne Twist talks to Mandy Dineley talks about her life in music
Repeat - Lynda Bergertalks with Eleanor Hogan who provides positive reinforcement-based puppy and dog training in Epsom and surrounding areas, Anita Chapman a freelance social media manager with clients mostly in the world of books, who also runs courses and writes historical fiction and Meta Killick from Living with Harmony. Music therapy uses the powerful and universal language of music to help improve physical and mental health.
Repeat - Penny Carter and Anne Twist talk with Barbara Laws of Gem and Tonic bespoke jewellery, Henika Thompson - a photographer born in Slovakia who came to UK with no English 19 years ago and Amanada Neale Founder and Main Presenter of www.Juniorstarsinger.co.uk is also a mentor to young singers.
Repeat - Penny Carter and Mandy Dineley talk to Katie Jane Tutoring provide excellent and innovative education for children www.katiejayne.co.uk, Victoria Page of VIP Therapies uses natural healing to help others feel vibrant, joyful and well www.vip-therapies.com and Sophie Handa of Funky Olive is a lampshade designer offers a bespoke service and runs workshops on how to cover lampshades www.funkyolive.co.uk.
Repeat - Mandy Dineley and Penny Carter talks to Debra Levitt of Bridge Road Consulting introducing her pod cast launcher & training - www.bridgeroadconsultants.com/podcast-launcher, Megan Dudziak of Action for Children charity supporting young carers, fostering and adoptions, mental health programmes and 2 Surrey care homes - www.actionforchildren.org.uk and Lara Doherty of Vision Board Surrey helping individuals struggling to find direction and purpose in their lives - www.visionboardssurrey.co.uk
Repeat - Ivana O’Brien and Lynda Berger talks to Susannah Weiland has launched her own company offering luxury wallpaper, fabric, prints and chairs www.susannahweiland.co.uk, Joy Phillips runs her own cookery school “Kitchen Joy” where she creates a fun environment to learn nutritional recipes www.kitchenjoycookery.com and Sarah Osborn is head of services and operations at the Incorporated Society of Musicians, the UK's professional body for musicians. www.ism.org
Repeat - Ivana O’Brien and Mandy Dineley talks to Laura Goring of CU Living, makes gorgeous bespoke designs www.culiving.co.uk, Nicki Perrin sales and marketing manager at Jackson-Stops estate agents in Dorking www.jackson-stops.co.uk/branches/dorking and Storm Copestake of Brightminds is a Hypnotherapist and qualified Rapid Transformational Therapy Practitioner coach based in Surrey www.brightminds.me.uk
Jackie Mitchell talks with Margaret Arnott is Surrey County Organiser of the National Garden Scheme www.ngs.org.uk and Marianne Windham, founder of Guildford Jazz, bringing the beet of live jazz to Guildford. Their first Jazz Festival is 20-22nd March 2020. https://guildfordjazz.org.uk and Lynn Craig has published her late daughter Natasha’s diaries ‘Keep Smiling – Taking Life with Anorexia One Small Bite at a Time”. Natasha started counting calories as a young schoolgirl and ended up with a dangerous eating disorder. Email: lynncraig@crcmail.co.uk
Repeat - Mandy Dineley and Amanda Weller talk with Kathy Lawrence, a freelance copywriter, journalist and editor who founded When They Get Older, an online resource on how to support elderly parents, Dueyna Chinere of The Family Network West Surrey connecting businesses with free networking events. Dueyna is joined by Liane Jackson of Daisy First Aid, who was highly commended in the new business/start-up of the year. Dueyna Chinere and Leanne Stewart of My Busy Bots creates award-winning bags and fun, educational activities that encourage learning through play.
Mandy Dineley talks with Clare O’Callaghan of One Stop Organisers, provides a helping hand for older technophobes. www.onestoporganisers.co.uk/helpinghands Beverly Edmunds-Jones of Funny Bones Zone Comedy Club. Beverley runs a comedy club in the Surrey and Hampshire area, bringing comedy to you. How it all started is a story in itself. www.facebook.com/groups/FunnyBoneZone Jo Ferrone is Founder of How Does She Do It, which is a successful child friendly networking group. Jo is also a Business mentor/coach. www.howdoesshedoit.life
Ivana O’Brien and Mandy Dineley talk with Kate Hughes is passionate about teaching skills to cope with everyday life, by teaching mindfulness meditation techniques, which are accessible to all regardless of background, experience, occupation or faith. https://www.katehughesmeditation.co.uk/ , Katie Best of Cookie Dough To Go and NB Design, who are design and marketing specialists working closely with clients to enable them to make informed decisions about the best way to reach their clientele and drive traffic. https://www.nathanbest.co.uk and Linda Webb of Refresh and Impress uses a team of expert videographers, gardeners, cleaners and textile designers to give a house the wow factor and to maximise the property’s potential without losing its character. http://refreshandimpress.com
Jackie Mitchell talks with Andrea Corrie the author of Living in the Mourning Light, her second grief support book. She has found solace in writing following the loss of her 19 year old son James to accidental drowning in the River Thames, Kingston in 2005. https://andreacorriesblog.wordpress.com and Beverley Webb likes to open the discussions about difficult conversations we don’t want to have about trauma, abuse, bereavement and suicide to enable others to have a voice. https://stepforwardcoaching.online
Anne Twist and Amanda Weller talking with Natasha Davies of The Surrey Mumma, talking about her magazine The Clumsy Explorer focussing on lifestyle, family and sustainable living. www.thesurreymumma.com, Sandra Aviles of Pepe and Tete, a local company offering Spanish lessons to children and adults in Weybridge on a one-to-one and group basis, as well as offering cultural exchanges to Spain . www.pepeandtete.com and Molly Taylor is a chaplain and end of life doula, supporting those with a terminal diagnosis and those they love with practical, emotional & spiritual needs
Ivana O'Brien and Amanda Weller talk with Molly McKenna a 16 year old singer who plays the ukulele and writes her own music. www.facebook.com/mollysingplaywritemusic, Caroline Francis is a jewellery maker and designer working with silver and precious gemstones using traditional silversmithing techniques. www.cmfdesigns.co.uk, Lou Requena trained in Tai Chi and Qigong and is also an intuitive coach and mentor about the effects of trauma in childhood and our mental health. http://tai-chi-surrey.org.
Anne Twist talks with Kathryn Chapman is a photographer who will be talking about Face to Face, a creative and therapeutic photography session for women of 25+ who are struggling with anxiety and depression. Rae Adam FWP by Rae, a brand selling ethically produced cotton T-shirts and sweatshirts manufactured under fair working and fair wage practices, screen printed or embroidered with fun and meaningful words from the world of wine. Marisa Noelle is the writer of middle grade & young adult novels in the genres of science-fiction, fantasy & mental health., she will be talking about mental health in teen literature.
Mandy Dineley talks with Alison Jenkins of Meetings Club, a website that introduces venues and bookers and encourages honest venue reviews www.meetingsclub.com Tosh Brittan, a leading coach specialising in transforming the divorce and separation experience through the use of mindfulness. www.divorcegoddess.com Rowena Prenderville of RE Personnel, an HR Consultancy business. www.repersonnel.co.uk
Jackie Mitcheltalks with Jenny Thomas confidence coach will give advice on keeping New Year Resolutions www.revitalisecoaching.co.uk Lisette Ormsby runs Savons du Soleil which supplies natural French soaps and home fragrances www.savonsdusoleil.co.uk Julia Trollip from JT Biokinetics is a qualified Biokineticist/Clinical Exercise Specialist, she uses exercise as her main mode of therapy to treat orthopaedic injuries, chronic and lifestyle diseases www.jtbiokinetics.com
Mandy Dineley talks with Claire Pearce, a qualified practising coach & facilitator. She likes to encourage people to write as a means of self-expression, just for fun, creativity or all of the above, Nisanka Wicramarachchi - a Recovery and Confidence Coach, working with individuals and organizations to help people thrive after surviving from mental illness, addiction, rape or domestic abuse, Jane Alexander, best known for revitalising one of the longest antiques fairs in Surrey, ‘Dorking Halls Antiques Fair’.
A special Christmas edition with the JW team of Anne Twist, Ivana O’Brien, Jackie Mitchell, Mandy Dineley and Penny Carter musing about Christmas and playing their favourite Christmas tracks.
Jackie Mitchell talks with Kate Ploughwright runs hotel and hospitality training. www.kateplowright.co.ukKate Ploughwright, Jenni Williams is the author of a memoir "Rescued - Adventures with Down and Out Dogs" Twitter @jenniwdogJenni Williams and Karine Torr and Marja-Leena Toseland are editors of Darling magazines in Surrey and south west London, stylish magazines for curious and sociable women. www.darlingmagazine.co.uk
Lidia Rumley of Light Switch Brand. Do you look at other businesses like yours and wonder how they get it so 'right' when you're struggling to articulate the essence of your brand, Lidia will be discussing brand identity and brand stories. www.lightswitchbrand.co.ukLidia Rumley 10 Dec 2019Leanne Stewart and Candice Cholerton from My Busy Bots create "busy" bags containing fun, educational activities that will encourage young children to learn through play. www.MyBusyBots.comLeanne Stewart 10 Dec 2019Ginny Marsh of Gorgeous You Photography. Ginny helps women to feel good about themselves in front of the camera, she knows how to create beautiful and memorable photoshoots which capture your inner beauty as well as encouraging you to celebrate what’s on the outside. https://gorgeousyouphotography.co.uk/
Amanda weller talks with Erica Galvin is a cake baker, decorator, sugarcraft tutor and owner of Iced Innovations. www.icedinnovations.co.uk, Lauren Broughton runs her own public relations consultancy, Diligent Communications, specialising in raising the profile of travel brands and companies. www.diligentcomms.com and Neha Dhull is a Miss Great Britain finalist and runs "Happy Kids Campaign" fun and educational workshops for vulnerable kids. Email: neha.dhull@hotmail.co.uk
Ivana O'Brien and Amanda Weller talk with Tracy Jarvis, Chief Executive Officer at CMPP. CMPP is a corporate volunteering charity helping companies get active in the community with ease and effectiveness. https://cmpp.org.uk, Katie Robinson is a Forest Bathing+ Guide and Staff Writer for the Forest Bathing Institute. https://tfb.institute/blog-launchand Sarah Jones helps ambitious growing businesses make their marketing pay. As an objective marketing expert Sarah helps address specific issues to deliver a watertight marketing operation that delivers sustainable profit. https://sarahjonesmarketing.co.uk
Rhiannon Miller of LuxeVA is a virtual assistant, having set up the business to provide a more flexible working solution around her family. Now qualified as a bookkeeper Rhiannon is able to offer a wide variety of services to her growing client-base. www.luxeva.co.uk, Linda Fenn of the British Heart Foundation, Head of volunteering and Dr Zarrin Shaikh, Cardiologist and Founder of Lifestyle Cardiology, helps people achieve optimum heart health, empowering you with the tools to prevent heart disease through natural, lifestyle methods.. http://lifestylecardiology.com
Anne Twist talks with Nicky Yates of Woodhaven Space, an eco house in Woking which has become a centre of wellbeing that can be hired out by the day for meetings and workshops. www.woodhaven.space, Amanda Free and Laura Hedges of The Hot Yoga Club, part of the Thames Club in Staines. The club specialises in hot yoga and offers a wide selection of classes. Amanda was the first person in the UK to teach hot (Bikram) yoga after studying with Bikram Chowdry himself in LA in the 80s, Stephanie Scheier. who has lived and worked in many countries in international sports event management, as well as being a trained make up artist.
Jackie Mitchell talks to Linda Sewell is a celebrant and a bereavement counsellor. As a celebrant she offers bespoke ceremonies to mark different occasions. www.lindasewellcelebrant.co.uk, Courtney Burr runs So Chic By Courtney, a beauty salon in Banstead, Surrey www.facebook.com/SoChicByCourtney and. Gillie Jones is part of a group fighting the women born in the 1950s pension issue www.wepaidinyoupayout.wordpress.com
Tania Fraser, a TWIG (The Whole is Greater) advisor who works to add value to organisations by setting up systems to helping each part perform at its best enabling more productivity and profit www.thewholeisgreater.com and Denise Hadden, a specialist optometrist will be talking about light colour and consciousness and use of light and field of vision to assist in healing a variety of conditions www.denisehadden.com
Steph Edwards is a Master Reiki practitioner and cranio-sacral therapist. Reiki is an ancient form of alternative healing. www.steph-edwards.com and Claire Lee (www.strikingplaces.com) took on a project to photograph someone’s very large garden in all seasons, he then mentioned that he would like his garden to start earning some money by running events and borrow my garden was born.www.borrowmygarden.co.uk and Claire Taylor of Vantage Point Magazine, a brand new free magazine for the Godalming area, founded by Stefan Reynolds with a view to improving availability of information concerning community events for both residents and visitors. www.vantagepointmag.co.uk
Charlotte Emery is Athena Regional Director of The Blackwater Valley Area - Charlotte is an Entreprenueur with multiple income streams including Property, Athena, Mortgage Broking and Arbonne - Proving that we can do a few things and suceed if we want to. and Clare Calow and Sandra Johnson of 4eco Limited, a company that commercialises non-plastic products made from agroindustrial waste and natural sources, delivering eco-friendly alternatives to plastic. www.4eco.uk.com and Louise Verhoeven and Franca Starling, owners of interiors retailer Orange and Dutch based in East Horsley, providing interior solutions and practical advice on décor. Their wonderful interior shop offers an array of furniture, accessories and unique one-off pieces. www.orangeanddutch.co.uk
Jackie Mitchell and Penny Carter talks to Jane Hardy author of Pink Slippers: Mum, Dementia and Me: A Story of Hope, Sarah Froggatt from Become a company which makes special clothing for women going through the menopause - www.webecome.co.uk, Judith Smith talking about her art and also her exhibition at the Landmark Art Fair in Teddington on 19th/20th October - www.judesmithart.com and Vivien Cotterill-Leigh of Priceless Media from The Open House shopping event at Sandown Park Race Course – www.surrey-homes.co.uk/events
Amanda and Penny talk with Sam Currie of Okomoko, a plant based cafe based in Farnham using local produce where available, all food waste goes to a local farm rescue and they have a zero waste store inside the cafe and Jo Marshall of Sparkling Ginger who is a personal stylist and image consultant specialising in the larger woman and Dale Campbell, Dale is a trademark attorney but after joining Neals Yard she found a love for natural products which lead her to launching her own range of natural deodorants
Rachel Power Interior Designer believes that great design enhances your life and everyone should have the opportunity to live, work or socialise in a space which makes them feel happy, proud & inspired. From styling a single space or event to designing, managing an entire project. She also runs regular, fun creative workshops passing on skills to others. www.rachelpowerdesign.com Just Women presenter Anne Twist talks about her recently launched business Brownstone, a brand of contemporary home fragrance and gifts selling online and through independent retailers across the UK - www.brownstonelondon.com. Just Women presenter Mandy Dineley talks about her life in music
Ivana O'Brien talks with Rebecca Newenham of Get Ahead VA who specialises in helping businesses of all sizes and from all sectors get ahead. Whether that involves getting out there and generating more sales or focusing on strategic vision, Sally Rule who is The Property Person, your property consultant with over 30 years of experience in the property markets, Sally is the ‘go-to-expert’ in all things property and Sheila Chauhan of Smile 101, a private dental practice in Windsor and Guildford offering a range of services and products including the latest invisible orthodontic braces, for adults, teenagers and children.
Jackie Mitchell talks with Tory Power and Jo Douet from Power's Weybridge which has extended from a cafe to become a lifestyle store with clothing and gifts and more, Danielle Bekker - co-founder of Good Living Brew which produces Binary Botanicals low calorie 0.05% botanical gluten free and vegan beers and Victoria Kennedy who is The Fairy Clothes Mother who helps women embrace their bodies, discover their style and boost their self confidence.
Anne Twist and Amanda Weller talk with Rhiannon Ford a locally based divorce counsellor www.rhiannonford.co.uk, Dr Karen Morton a consultant gynaecologist and obstetrician in Guildford, and founder of Dr Morton’s – the medical helpline www.drmortons.co.uk and Cathy Richardson a Yoga teacher and yoga therapist and founder of Diversity aiming is to bring the yoga, health benefits and mindful approach to the wider population www.diversityyoga.co.uk
Ivana O’Brien and Lynda Berger talk with Susannah Weiland who has recently launched her own company offering luxury wallpaper, fabric, prints and chairs, which she designs herself and has made in the UK. www.susannahweiland.co.uk, Joy Phillips runs her own cookery school “Kitchen Joy” where she creates a fun environment to learn nutritional recipes www.kitchenjoycookery.com and Sarah Osborn is head of services and operations at the Incorporated Society of Musicians, the UK's professional body for musicians. www.ism.org
Anne Twist talks with Cath Wallace of Not Just Travel, will be talking about ebing a personal travel consultant running her own business www.notjusttravel.com/cathwallace, Jane Rogers of Villabella Ceramics - hand-crafted, hand-painted Italian ceramics sourced from the beautiful Veneto region in north-east Italy www.villabellaceramics.co.uk and Charlene Peterson of Petersons Fund for Children a local charity supporting children in Surrey and nearby who are struggling with mental and physical disabilities. http://www.petersonsfundforchildren.org
Mandy Dineley and Penny Carter talk with Emily Hodge supports people to lead a more gentle life www.coachingemily.com, Lucy Dean Canary of Jam Media. Lucy runs a social media company, specializing in Facebook, Instagram and Twitter training for new business's www.canaryjammedia.co.uk and Pip Todman of Queen Pip Cards and Independent Stampin' Up demonstrator. Helping others get creative with simple stylish cards and scrapbook creations. www.queenpipcards.com
In a special edition of Just Women, we pay tribute to Alison Florence, a former presenter who sadly passed away earlier this year. Jackie Mitchell looks back on some of Alison’s interviews. This includes Nerys Hughes (who starred in TV comedy ‘The Liver Birds’), on site interviews with Brooklands Museum and a thrilling car ride, an interview from one of the Just Women programmes with Nicola Males from Willow Bakery. Just Women presenter Mandy Dineley interviews Alison about her work as a registrar and music is from Yasmine Giles, a friend of Alison’s.
Jackie Mitchell talks with Lorna Valcin a self employed consultant solicitor, specialising in employment and immigration law, Angela Poole and Michele Porter who run Victress tribe, a women's community hosting fun, inspiring and empowering events, Francesca Robins Director of Grow your Business Show, and Theresa Timmes who runs Rest and Be offering True Rest meditations online.
Penny Carter and Anne Twist talk with Barbara Laws of Gem and Tonic bespoke jewellery, Henika Thompson - a photographer born in Slovakia who came to UK with no English 19 years ago and Amanada Neale Founder and Main Presenter of www.Juniorstarsinger.co.uk is also a mentor to young singers.
Krissy Taylor of i2i Partnership which operates a teacher training partnership in Surrey for career changers looking to get into teaching after careers in industry or elsewhere and Clare Van Dam, co-founder of The Lady Garden Foundation which raises funds in support of the Royal Marsden Hospital for research into gynaecological cancer.
Lynda Bergertalks with Eleanor Hogan who provides positive reinforcement-based puppy and dog training in Epsom and surrounding areas, Anita Chapman a freelance social media manager with clients mostly in the world of books, who also runs courses and writes historical fiction and Meta Killick from Living with Harmony. Music therapy uses the powerful and universal language of music to help improve physical and mental health.
Mandy Dineley talks with Arti Sharma Grey of Once Upon a Bus which provides a creative storytelling environment, on a customised double-decker bus, Alexandra Williams and Samantha Pantlin from The Naked Midwives provide a completely different type of antenatal course and Helen Hart Freelance Lawyer and Legal Writer advises on, and writes about, technology, marketing and consumer law.
Penny Carter and Mandy Dineley talk with Katie Jane Tutoring who has a vision to inspire as many children as possible to flourish academically and socially through excellent and innovative education, Victoria Page of VIP Therapies uses natural healing to help others feel vibrant, joyful and well and Sophie Handa of Funky Olive a lampshade designer.
Jackie Mitchell talks with Lou Hamilton, writer, artist, filmmaker and coach with her business partner Meredith Hepner-Chapman produce 'Brave New Girl' clothing to celebrate how you can transform fear into courage and create a Brave New You, Sarah Dean who runs Student Springboard which helps students of all ages and stages to identify, plan and effectively prepare for the next steps in their further education or early career, Judith Yeo of Grayshaw and Yeo, a gardening company offering gardening services as well as training and mentoring new gardeners to RHS standards and Rachel Lemon, partner at Mundays, who has experience in all areas of family law.
Amanda Weller and Anne Twist talk with Elena Romana, a musician and singer about her latest single "Soul Sing" and telling us how she got started in the music industry and Sarah Parker of Cancer Research. Race for Life is returning for 2019 and is now open to all!
Jackie Mitchell & Penny Carter talk with Gabriele Richardson who runs Concepts Factory, a marketing consultancy, Pamela Chandler a young grandmother now legally selling cannabis in Rural Surrey, Judi Pollard from Fairlands Practice Participation Group talking about diabetes and Liz Darke an independent partner at Flamingo Paperie which sells quality cards and gift wrap
Ivana O’Brien & Mandy Dineley talk with Linda Beckett - New Author of 'What's Wrong Arty' Adventure Stories for children/teenagers and Holly Sugars who has been a private chef for seven years and is a nutritionist and founder of Food Envy www.foodenvylondon.co.uk
In a special edition of Just Women, we pay tribute to Alison Florence, a former presenter who sadly passed away earlier this year. Presenter Jackie Mitchell looks back on some of Alison’s interviews. This includes Nerys Hughes (who starred in TV comedy ‘The Liver Birds’), on site interviews with Brooklands Museum and a thrilling car ride she participated in, as well as an interview from one of the Just Women programmes with Nicola Males from Willow Bakery. Just Women presenter Mandy Dineley interviews Alison about her work as a registrar and music is from Yasmine Giles, a friend of Alison’s.
Anne Twist talks with Emma Reed a personal stylist and shoe designer, Louise Verhoeven and Franca Starling who run Orange & Dutch a new furniture and interiors shop in Horsley and Anna Crompton and Lucy Rae of 64South, an online boutique.
Mandy Dineley talks with Nicola Holt of Dinner Dating Agency which hosts dinners in local eateries, , for single people, Karen Powell who is The Organizing lady Mardi Girl helps help people to say goodbye to things they don’t need by making some simple, practical changes and Rachel Maunder a speaker, trainer and coach specialising in Personal Branding.
Ivana O’Brien talks with Lisa Lernoux-Dock of Meeting Needs, a registered charity that raises funds for worthy causes relevant to the events industry and Julia Philpott an experienced and qualified executive coach who specialises in helping women to successfully navigate the corporate world.
Jackie Mitchell talks with Natasha Palmer, a personal stylist and image consultant, Auriol Moores a registered nutritional therapist, Maddy Jennings and Lucy Macartney a regional director of The Athena Network.
Amanda and mandy talk with Kathy Lawrence, a freelance copywriter, journalist and editor and she founded When They Get Older, an online resource on how to support elderly parents, Dueyna Chinere of The Family Network West Surrey who runs a family network group connecting businesses with free networking events. Dueyna is joined by Liane Jackson of Daisy First Aid, who was highly commended in the new business/start-up of the year. Dueyna Chinere and Leanne Stewart of My Busy Bots joins Duenya and her business creates award-winning bags and fun, educational activities that encourage learning through play.
Doreen Pipe and Penny Carter talk with Alison Wade, Club Secretary at Weybridge Lawn Tennis Club about the new clay courts, Eugenie Coleman of Better Health for Life, a therapeutic control system that taps into the subconscious mind and Sharon Peck who discovered her passion for nutrition after being diagnosed with MS in 2007.
Ivana O’Brien and Mandy Dineley talk with Laura Goring of CU Living who makes gorgeous bespoke designs for special events, Nicki Perrin - sales and marketing manager at Jackson-Stops estate agents in Dorking and Storm Copestake of Brightminds is a Hypnotherapist and qualified Rapid Transformational Therapy Practitioner coach based in Surrey.
Jackie Mitchell and Penny Carter talk with Talya Stone - UK parenting & lifestyle blogger, Marisa Campos who makes cakes free from dairy, nut, soya, egg, gluten. www.cakesfreefrom.com and Teresa Esan MBE an education consultant with 30 years' experience of managing education and training programmes in the further education sector.
Anne Twist & Amanda Weller talk with Rhiannon Ford, a locally based divorce counsellor, Dr Karen Morton a consultant gynaecologist and obstetrician in Guildford, and founder of Dr Morton’s – the medical helpline and Cathy Richardson, a Yoga teacher and yoga therapist and founder of Diversity which aims to bring the yoga, health benefits and mindful approach of yoga to the wider population of the UK.
Mandy Dineley and Penny Carter talk with Debra Levitt of Bridge Road Consulting introducing her pod cast launcher and training, Megan Dudziak of Action for Children charity which supports young carers, fostering and adoptions services and Lara Doherty of Vision Board Surrey which helps people struggling to find direction and purpose in their lives.
Anne Twist and Amanda Weller talk with Alida Ballard accountant and owner of Surrey Accountancy Services Ltd. And creator of the SAS Business Box, Kate Broughton of My Imagination who runs workshops for children from 3 to teens to develop minds and build confidence and Sally Rule – The Property Person.
Jackie Mitchell and Penny Carter talk with Lucy Windsor, an executive coach and author of "People Aren't Widgets", Sue Towner, a former accountant, has launched a new business - Your Listening Ear - giving advice and mentoring to other small businesses. And Nevsah Karahmet a Breath Worker who helps people learn functional breathing habits
Ivana O’Brien talks with Emma Tarring of The Marketing Matrix which is a web and marketing consultancy, Debbie Brewin - Cognitive Behavioural Therapist and founder of Work Stress Solutions. And Alexandra Sawyer-Hudson - singer, song-writer.
Anne Twist talks with Alice Bedi owner of Cath Collins home & personal fragrance, Helen Arnold about an annual week-long project enabling actors with learning and/or physical disabilities to enjoy the magic and benefits of participating in a theatre show, and Sophie Edginton of The Dinner Set
Anne Twist and Amanda Weller talk with Abigail Hall of Abigail's Party events business and her new social media business, Grace Greensitt of Blue Line Events and Design business and Caroline Edwards, Events Director of the Really Helpful Club
Jackie Mitchell talks to Julia Elgar of Just Ask Julia which helps business owners who struggle to get to grips with online marketing tools, Sigal Kellermann of CMS System Designs, specialises in converting business workflows into secure database-drive web applications and Rachel Tombs of award-winning LinkedIn-focused business, Links2Leads, and Orion Legal Marketing, a marketing and business development service.
Ivana O’Brien and Lynda Berger talk with Susannah Weiland about her new company offering luxury wallpaper, fabric, prints and chairs, which she designs herself and has made in the UK, Joy Phillips who runs her own cookery school “Kitchen Joy” and Sarah Osborn head of services and operations at the Incorporated Society of Musicians,
The Just Women team get together for their Christmas musings with Lynda Berger, Penny Carter, Mandy Dineley, Jackie Mitchell, Ivana O’Brien, Anne Twist and Amanda Weller.
Jackie Mitchell and Penny Carter talk with Bronwen Harding, director of Rogue Opera and her mission to bring opera to new audiences, Am Golhar a British Sikh business woman, feminist, presenter and influencer and Louise Barretto a family law solicitor.
Mandy Dineley and Lynda Berger talk with Tamsin Regnes, an MBTI Practitioner whohelps people to discover what makes them ‘tick’ and Kim Searle who is the coach and author of Mid Life Is Not A Crisis
Anne Twist and guests Cath Wallace of Not Just Travel, a personal travel consultant www.notjusttravel.com/cathwallace, Jane Rogers of Villabella Ceramics - hand-crafted, hand-painted Italian ceramics sourced from the beautiful Veneto region in north-east Italy www.villabellaceramics.co.uk and Charlene Peterson of Petersons Fund for Children a local charity supporting children in Surrey and nearby who are struggling with mental and physical disabilities. http://www.petersonsfundforchildren.org
Mandy Dineley and Penny Carter and guests Emily Hodge supports people to lead a more gentle life - in what we do with our lives and in also how we think www.coachingemily.com, Lucy Dean runs CanaryJam Media a social media company, specializing in Facebook, Instagram and Twitter training for new businesses and Pip Todman of Queen Pip Cards and Independent Stampin' Up demonstrator. Helping others get creative with simple stylish cards and scrapbook creations. www.queenpipcards.com
Jackie Mitchell talks with Zoe Byrne of Princess Alice Hospice, about the work of the Esher based Hospice. Penny Carter, one of our new presenters, has recently launched a new business as a lifestyle assistant and Caroline Wilson a mother of 3 year old twins born prematurely and now a businesswomen with a toy rental service. www.toyboxtots.com
Anne Twist and Amanda Weller talk with Jacqui Gray, local mother of two university students talking about empty nest syndrome and Chrissie Cuming Walters, a consultant solicitor specialising in family law.
Ivana O’Brien meets Teresa Weller and her guests at the open of her new salon in Dorking.
Many Dineley talks with Laura Scott a cookery tutor who hosts The Epsom Supper Club, Gennye Lion Rainbow Anderzon a spiritual empowerment coach, healer and ascension facilitator and Linda Hasking of Identity Papers, a bespoke wallpaper and accessories business.
Ivana O’Brien and Anne Twist talk with Jackie Mitchell who offers public relations, editorial, writing and event management services, Victoria Scott - broadcast journalist who spent 8 years living in Qatar and Donna Green a cognitive hypnotherapist.
Anne Twist talks with Lisa Rollin violinist who has worked for over 20 years at the top of the UK music industry, Lynda Berger published author of children’s book Demons and Thieves, and Sarah Holding a jazz performer and presenter on Brooklands Radio and also an author talking with us about her new trilogy SeaBean.
Anne Twist and Mandy Dineley talk with Beatrice Leung of The Infusionist health and beauty business. which creates handmade products of the finest quality, Merle Nygate local author and screenwriter, talking about the release of her latest novel The Righteous Spy and Mandy Dineley, talking about her writing business My Beautiful Pen, helping people find words for special occasions
Jackie Mitchell talks with Andrea Smith who helps people struggling with anxiety and depression, Astrid Lowe a dog trainer who holds scent detection classes and Daniele Stone - Personal and Business coach specializes in fertility support through hypnotherapy.
Mandy Dineley talks with Sacha Boxall who provides interior services from simple to a full turn key service, Jade Binstead of Ribbons Media who produce professional videos to showcase businesses, and Amy Packham a young chef with a particular interest in paleo and vegan diets.
Ivana O’Brien and Mandy Dineley talk with Lauretta Cundy from mad about my Life , a tailored Lifestyle & Personal Development Coaching service and Sam Weerasinghe from SamMantra a wellbeing and mindfulness practice, Carolyne Cross, owner of Omni The Salon in Walton and Melanie Whipman a writer and her book 'Llama Sutra'.
Ivana O’Brien talks with Sharon Baker executive and personal coach, delivering leadership development and coaching and she’s also a performance artist. Also, Amanda Duncan a professional photographer for over 15 years.
Ivana O’Brien & Jackie Mitchell talk with Pippa Moody and Maxine Falconbridge who started Boomerang Bags in Claygate, Zeena Hicks, a mindfulness expert and Samantha Bottle is from The English Rose who hopes to engage people in Tudor history through historical interpretation, dance, workshops, toys and games
Anne Twist and Sharon Finch talk with Julia Jones who runs Iceland Traveller, organising trips to Iceland, Carole McGrath who teaches children about 'positive touch' and Jane Redhead, Sales and Marketing Manager of Kall Kwik.
Sharon Finch and Anne Twist talk with Bev Wilkson from Nuggets of Learning, specialising in interactive learning and personal development workshops, Zoe Payne from Baby Sleep Dust, providing coaching and workshops for new parents in getting babies into a good nighttime sleep routine and Sue Seakens the CEO of the Surrey Law Society.
Alison Florence and Jackie Mitchell talk with Lynn Stanier, founder of the charity Their Future Today, Amber Evans, editor of Muddy Stilettos Surrey lifestyle blog and Melanie Hurley who owns her own catering business Rocket Catering who create beautiful food for beautiful occasions.
Ivana O’Brien and Anne Twist talk with Teresa Weller, a leading hair stylist and wedding hair specialist and Joy Roberts who started Sophisticato Jewellery as she wanted to use her knowledge of the retail sector with her love of style.
Anne Twist and Ivana O’Brien talk with Alison Fuller talks about the menopause and reflexology www.thehormonaltherapist.co.uk and Claire Edwards, an eldercare consultant who belieives every older person’s circumstances and needs are unique www.eldercareconsultant.co.uk
Jackie Mitchell talks toJocelyn Close and Tori Lumb from Driving Miss Daisy a community companion driving service, Jamie-Lee Abtar, founder of Be Distinctly Different, a boutique travel marketing agency that helps travel and tourism brands to grow and Sarah Ziegel, mother of four boys with autism, has written a book Coping with Autism, drawing on her years of experience to offer practical help to parents in a similar situation.
Jackie Mitchell talks with Hildegarde Reid, a local artist who works with oils, watercolour, gouache and acrylics, Una Lisaart who makes caricature cakes and Lindsay Allsop who will talk about her clothing business French fashion collection Captain Tortue.
Ivana O’Brien and Doreen Pipe talk with Elena Daniilidou from Image N Style, the organiser of Walk in Wardrobes Surrey and Sarah Singleton from Nibilicious. Fabulous food cooked for your friends and family by Sarah.
Ivana O’Brien talks with Jane Muddle about her business Madajazz jazzy bags and hats from Madagascar and Barbara Cosgrave a personal stylist who thrives on inspiring women to feel confident, look great and succeed in whatever they choose to do.
Mandy Dineley talks with Maz Pennington of The Shabby Gourmet providing high quality catering and home cooked ready meals, Shalini Bhalla of JustJhoom an expert in Indian culture and spirituality and an accredited mindfulness teacher and Debra Levitt of Bridge Road Consultants about starting your own podcasts.
Doreen Pipe and Mandy Dineley talk with Samantha Swanborough who founded The Bacchae Theatre Company, Karen Chapman & Sarah Tighe of Renaissance Interiors and Kerrie Ellis a multiple award-winning Stylist & Corporate Image Consultant.
Alison Florence and Jackie Mitchell talk with Neha Dhull, a qualified social worker who is in the running for Miss England, Lauretta Cundy, coaching psychologist, performance and wellbeing consultant, and Nicola Males of Willow Bakery an award-winning micro bakery and baking school.
Ivana O’Brien and Anne Twist talk with Ali Waters who helps organisations make great recruitment decisions, Kate Broughton a dance instructor who runs interactive workshops for children and Anna Rudzinska, winner of the Weybridge Cake Off.
Anne Twist and Mandy Dineley talk with Beth Capozzi of Darcey B’s, a vegan friendly candle emporium, Jackie Denyer of Protrain Solutions, which offers professional training solutions in leadership and Amanda Weller who uses energy healing
Jackie Mitchell talks to Emma Kennedy of Lions, Tigers and Bears offering products, gifts and support to cancer patients of all ages and their families www/lionstigersandbears.uk.com, Helen Hitchcock set up charity Helping Elsewhere in 2007 after spending holidays in Mandrem village in the north of Goa www.helpingelsewhere.com and Lou Robertshaw is the president of the Women's Institute in Weybridge www.weybridgewi.com
Alison Florence and Jackie Mitchell talk with Nikki Faulkner from Mulberry Bush Consulting who works with the leaders of small businesses that are struggling to build their teams and Sonia Duggan a life coach, parent coach, writer's coach and writer.
Alison Florence & Mandy Dineley talk with Adelaide Goodeve about Chronic Fatigue and Peak Performance Coaching, Beth Hammond & Liz May about running workshops under the name of Propel and Sam Reynolds of Sams Spaces about raising awareness and offering solidarity for people who are adjusting to life again after cancer.
Ivana O’Brien & Anne Twist talk with Elizabeth O'Shea a parenting coach, author, speaker and parenting specialist. Tessa Hood still modelling into her 70s but also involved in personal branding and Diane Mitchell Festival Director of the Wonderful World of Wellbeing
Jackie Mitchell talks with Anita Chapman, a freelance social media manager with clients in the world of books, Petrina Johnson a highly acclaimed vocal coach, artist manager, mentor and corporate coach and Victoria Dorman - a zoo pharmacognosist treating horses and dogs using essential oils, herbs and minerals.
Doreen Pipe with a Rotary Club Special - Gill Fawcett who has just returned from visiting India to vaccinate children against Polio as part of Rotary Internationals programme to visit and help eradicate this disease worldwide.
Alison Forence & Mandy Dineley talk with Gill Eastwood about the Weybridge Bake Off returning again in May, Sarah Parker from Race for Life, the Cancer Research annual fundraiser and Alison Florence about what it’s like to be a Wedding Registrar.
Anne Twist and Mandy Dineley talk with Amanda Neale who used to be in girl band and is now a mentor for young singers and runs a singing and songwriter competition called Junior Star Singer, Justine Webber who eaches dance including Burlesque in Woking and Guildford and Trish Marsh who works for Viewber which undertakes viewings on behalf of estate and letting agents.
Alison Florence talks with Jocelyn Close from Driving Miss Daisy which provides a caring, safe and reliable community companion service and Stephanie Jenkins who left behind a career in investment banking and now manages a Thermomix team of independent advisors.
Ivana O’Brien & Doreen Pipe talk with guests: Victoria Tay a personal stylist and Louisa Hills and Leah Caffrey about their business Pimp My Pram, a company that makes fun and stylish accessories for your pram/buggy.
Alison Florence & Mandy Dineley talk with Joanne Wright of Woking and Sam Beare Hospice who will be running the marathon for this local charity, Lucy Macartney, regional director of The Athena Network and Jo Everill-Taylor, a movement specialist.
Anne Twist & Doreen Pipe talk with Karen Brand of Wonderleaf who is a Forever Living Distributor, Nathalie Britten who coaches individuals through career and leadership transformation and Nina Khoo who coaches highly sensitive people.
Alison Florence & Jackie Mitchell talk with Vanessa Mustchin who works and connects with animals, Vee O'Brien a nutritional therapist and Sharon Curry, a coach and META Health Practitioner.
Anne Twist & Mandy Dineley talk with Antonia Bradley co-founder of Surrey Dance Fitness, known as the Zumba girls, Liz Gatherer - unique, bespoke, personal Wedition magazine and Helen Matthews author of After Leaving The Village.
Doreen Pipe & Mandy Dineley talk with Rebecca Godden who is a boxer, Jennifer McAllister from Walk the Walk charity about the next Moonwalk and Jo Ferrone who runs How Does She Do It in Guildford women’s networking group
Anne Twist & Ivana O’Brien talk with Natasha Palmer personal stylist and colour consultant, Lynda Berger about our health, relationships and success and Siobhan Skaife of the Guardian Family Network
Alison Florence & Mandy Dineley talk with Carolyne Cross answering questions on "beauty and the menopause", Martine Robins owner of The HR Dept Woking and Katerina Ferraro who has just opened the new Mirra Hair Salon in Weybridge.
Ivana O’Brien talks with Jeanette Pratt, transformational leadership coach and facilitator, Alison Nicol, Steph Goodfellow and Tanya Chainey of the Weird Sisters Theatre Company talking about Airswimming which they will be performing at the Riverside Barn on 2nd February and Hazel Manktelow family solicitor and mediator.
Jackie Mitchell talks with Jenny Thomas, a confidence and career coach and Diana Jordan, divorce consultant, about her new a book "A Better Way of Dealing With Divorce"
Sharon Finch & Mandy Dineley talk with Joanne McGowan, Social Media and Marketing consultant and Leoni Jackson-Sedgewick, writer for businesses.
A Christmas special where the team of Doreen Pipe, Jackie Mitchell, Mandy Dineley and Sharon Finch talk about the festive season.
Anne Twist & Mandy Dineley talk with Louise Boardman of Ten2Two recruitment, Sara Ward a dog trainer, and Jasmine Shaddock a dancer and Zumba instructor.
Alison Florence & Mandy Dineley. Ask the Expert in Farnham gives local businesses an easy way to find advice and support. Debra Levitt of Bridge Road Consultants Ltd. an experience project manager, Rebecca Trudgett of Switchfoot Accounting and Sam Gold founder of GoldHR a Small Business HR expert
Ivana O’Brien & Anne Twist talk with Vanessa Timms a founder Ambassador of Tropic Pure Plant Skincare, Fiona Gregory a seasoned HR professional and Vivienne Kitson who advises people who are disfigured how to disguise the scarring via the charity Changing Faces
Alison Florence & Mandy Dineley talk with Ema Doherty who specialises in bridal services and is a qualified makeup artist and hair stylist, Holly Wagner a Videographer with Green Kiwi and Georgina Watts a Master Reiki Teacher and Practitioner who helps women with stress and anxiety.
Doreen Pipe & Jackie Mitchell talk with Wendy Capewell, relationship specialist and Jose Penrose, hypnotherapist who runs Mind to Change.
Alison Florence & Jackie Mitchell talk with Helen Bullen of Fine Fettle, an osteopath who was named Business Person of the Year in Leatherhead, Award-winning Mandira Sarkar of Surrey Spice and Carolyne Cross, owner Omni The Salon.
Sharon Finch & Anne Twist talk with Suzanne Hodnett a web developer who also works with a charity called Kisumu Children Trust, Jayne Morgan from the Happy Hedgehog Rescue Yateley and Clare Cross from Raycross Interiors about a special Christmas shopping event.
Alison Florence & Jackie Mitchell talk with guest Yasmine Giles, professional singer and musician, about her early life and career, her one woman show on 10 & 11 November at Claygate Village Hall, what inspires her and her song writing.
Anne Twist talks with Joanna Blundell who teaches vinyasa and hatha yoga classes and Karen Willson whoset up Epsom Strength and Balance delivering gentle exercises to improve seniors' strength and balance,
Anne Twist talks with Cherie Plaice translator and interpreter and owner of Wordfish Translations and Amanda Weller and Carol Paterson talking about the menopause.
Ivana O’Brien & Mandy Dineley talk with Linda Huckle about the All Woman Conference, Jan Peters of Neuro-link Europe Neuro-Link and Inci Malik who uns Aromas Cafe in Weybridge.
Alison Florence & Doreen Pipe talk with Sarah Cawley who runs a coaching business and Liz Lewis manager, at Fantastic British Food Festivals.
Ivana O’Brien & Sharon Finch talk with Carolyne Cross, owner of Omni The Salon in Walton on Thames and Jessica Eastwood about the charity Challenges Worldwide that offers young people the chance to play a key role in reducing the world's poorest countries.
Jackie Mitchell talks with Kay Galbraith natural health practitioner, Claire Dyson a counsellor specialising in helping people with compulsive eating and Adie Park a professional artist.
Alison Florence & Jackie Mitchell talk with Julie Parker who founded Bravo, and now working as a virtual assistant, Caroline Edwards of Oasis Child Care and Caroline Bateman who started her own company Achieve Now, to help dyslexic children.
Sharon Finch & Ivana O’Brien talk with Lou Requena about the effects of trauma in childhood and our mental health, Merinda D'Aprono the Head of Notre Dame Prep school and Lorraine Tarbitten an independent distributor for Synergy.
Alison Florence & Jackie Mitchell talk with Lindsay Allsop about her new clothing business Captain Tortue, Tiia Sammallahti, group leader of Surrey area of Driven Woman and Philippa Hennessy editor of Darling magazine
Sharon Finch & Doreen Pipe talk with Gail Cramp, the Chairman of Sunbury and Walton Sea Cadets. And Zoe Cano, writer, photographer and adventurer who has just written her 2nd book Southern Escapades.
Alison Florence & Jackie Mitchell talk with Leonie Wright from Eatwright about becoming healthier, fitter and slimmer, Nicky Kriel, social media guru and Kristie Smillie Personal stylist.
Ivana O’Brien & Doreen Pipe talk to Lisa Woodward about a flexible, affordable and practical approach to Marketing, Lydia Allen a personal stylist and make-up artist and Lyn Derrington President of Shepperton Aurora Rotary
Jackie Mitchell talks with April Kirk who makes vegan dessert creations for all occasions, Julie Upson who purchased Noor Wood in 2012 and Yasmine Giles professional musician and singer
Ivana O’Brien & Sharon Finch talk with Claire McMillan who teaches the 3 Principles model of psychological understanding and Amanda Free talking about the benefits of Bikram Yoga.
Sharon Finch talks with Mary Akarslan Head of Learning Support at a local school and Claire Garner from The Chertsey Orchestra. Claire is the conductor of this recently formed orchestra for all instruments, ages and abilities.
Jackie Mitchell talks with Joanna Marshall of Kokoh handmade Chocolate, Claire Dyson a counsellor specialising in helping people with eating disorders and Nora Zimerman, graphic designer and web site coach
Alison Florence talks with Sabena Malik owner and founder of Vivienne Nails London Ltd., Cassie Starr, president of Weybridge Women's Institute, and Sharon Ferrari, of the Weybridge Town Business Group .
Ivana O’Brien & Doreen Pipe talk with Lis Allen coach and motivational speaker and Sandra Pullen from Strawberry Hill House - home to some amazing treasures!
Jackie Mitchell & Doreen Pipe talk with Life coach Gillian Harvey-Bush about surviving cancer, Janet Shell who has an Exhibition at St Paul's Cathedral and Louise Simpson organiser of the Surrey Vegan Fair.
Ivana O’Brien & Anne Twist talk with Rachel Maunder - a speaker and mentor on mindset, Elina Zandersone and Michele Kayser of Smartworks charity in Reading and Harriet Harkcom of Cancer Research.
Sharon Finch talks with Caroline Cooper from Naturally Loyal which focusses on customer service training and Elizabeth Quincey a local writer from Claygate who has published her first novel called The Lyndhurst Affair.
Jackie Mitchell talks with Sarah Ditchfield of Candle by Events, Tania Fraser about her experience running and improving businesses and Zara Elliott - beautician and founder of a new company offering business courses to beauticians.
Ivana O’Brien & Mandy Dineley talk with Lauretta Cundy from mad about my Life, a tailored Lifestyle & Personal Development Coaching service, Sam Weerasinghe from SamMantra a wellbeing and mindfulness practice and Carolyne Cross, owner of Omni The Salon.
Alison Florence & Doreen Pipe talk with Rebecca Newenham, of Get Ahead VA Virtual Assistants, Katy Taylor, PR Consultant and Emma Randall from Mindful Eating
Ivana O’Brien & Sharon Finch talk with Elizabeth Hutton C.E.O. of Kicks Count, which is a charity educating parents and health professionals about a healthy pregnancy and Tashara Forrest, singer song writer and life style coach.
Sharon Finch & Anne Twist talk with Kate Darracott from Microbarbox, which provides a minibar box delivered to your home in a box! and Yvette Stevenson-Munitz of SAsafari, which creates personalised safari itineraries.
Anne Twist & Sharon Finch talk with Julia Jones of Iceland Traveller, organising trips to Iceland, Carole McGrath who teaches children about 'positive touch' and Jane Redhead of Kall Kwik.
Alison Florence & Jackie Mitchell talk with Lynn Stanier of the charity Their Future Today, Amber Evans - editor of Muddy Stilettos lifestyle blog and Melanie Hurley of catering business Rocket Catering
Sharon Finch and Anne Twist talk with Bev Wilkson from Nuggets of Learning, specialising in interactive learning and personal development workshops, Zoe Payne from Baby Sleep Dust, providing coaching and workshops for new parents or parents-to-be and Sue Seakens is the CEO of the Surrey Law Society, she will be telling us about her role within the organisation.
Jackie Mitchell talks with Jocelyn Close and Tori Lumb from Driving Miss Daisy a community companion driving service, Jamie-Lee Abtar of Be Distinctly Different, a boutique travel marketing agency and Sarah Ziegel, mother of four boys with autism.
Ivana O'Brien and Doreen Pipe talk with Elena Daniilidou from Image N Style of Walk in Wardrobres Surrey and Sarah Singleton from Nibilicious, fabulous food cooked for your friends and family
Doreen Pipe & Mandy Dineley talk with Kerry Harrison, a professional photographer, Liz Pocknell the District Commissioner for Woking District Scouts. Liz and Jill Bennett, Brooklands Radio's own presenter!
Ivana O’Brien talks with Jane Muddle about her business Madajazz jazzy bags and hats from Madagascar and Barbara Cosgrave a personal stylist.
Jackie Mitchell talks to Dr Helen Johnson speaker writer goddess unleasher who helps women be more confident, manage stress and deal with change. www.goddessacumen.com, Rhona Byrne spiritual life coach, works with clients who are at a crossroads in their life www.relaxrejuvenate.biz and Yasmine Giles, professional singer and musician about her new show Email: yasmine.giles@gmail.com
Sharon Finch & Mandy Dineley talk with Joanne McGowan, Social Media and Marketing consultant and Leoni Jackson-Sedgewick a writer for businesses,
Doreen Pipe & Mandy Dineley talk with Catherine Black of The Rotary Club of Shepperton and Sunbury, Carly Hooper, Beekeeper and Skin Care Producer, and Janet Alkema, Area Director of Toastmasters in Surrey.
Doreen Pipe & Jackie Mitchell talk with Wendy Capewell, a relationship specialist www.howtochangemyrelationship.co.uk and Jose Penrose a hypnotherapist who runs Mind to Change. www.mindtochange.co.uk.
Anne Twist talks with Cherie Plaice translator and interpreter and Amanda Weller and Carol Paterson about the menopause.
Doreen Pipe talks with Pauline Hedges MBE of West Byfleet about her charitable and community work and Narinder Kaur an Independent presenter for Younique ethical cosmetics company.
Alison Florence & Jackie Mitchell talk with Karen Chapman - an interior designer and soft furnishing specialist, Samantha Thurlby-Brooks of mamanu and Kitty Chow about Bikram yoga
Jay Baylis & Doreen Pipe talk with Jeannette Hyde about her new book The Gut Makeover, Amber Evans an influential lifestyle blogger and Libby Punter who helps young people in Trinidad who have a poor chance of getting a job.
The JW team of Alison Florence, Anne Twist, Doreen Pipe, Ivana O’Brien, Jackie Mitchell and Sharon Finch talking about their Christmas plans and what happened to them.
Alison Florence & Jackie Mitchell talk with Julie Parker - a virtual assistant, Caroline Edwards, of Oasis Child Care charity and Caroline Bateman of Achieve Now which helps dyslexic children
Sharon Finch & Ivana O’Brien talk with Lou Requena about Tai Chi, Qigong and mental health, Merinda D'Aprano - Head of Notre Dame Prep school and Lorraine Tarbitten an independent distributor for Synergy
Alison Florence & Jackie Mitchell talk with Lindsay Allsop about her her new clothing business, Tiia Sammallahti, about l Driven Woman and Philippa Hennessy editor of Darling magazine
Anne Twist & Sharon Finch talk with Marili Aitken - the creator of an award winning organic range of children's bath and body products and Susannah Rickards - an award winning short fiction writer.
Doreen Pipe & Jackie Mitchell talk with Clare Cross, from family-run business Raycross Interiors, Sally Dick who volunteers on The Impossible Dream and Pauline Hedges who supports Parity a charity for people with multiple disabilities.
Sharon Finch & Doreen Pipe talk with Gail Cramp, the Chairman of Sunbury and Walton Sea Cadets. And Zoe Cano, writer, photographer and adventurer who has written her 2nd book Southern Escapades, the follow up to Bonneville go or bust.
Alison Florence & Doreen Pipe talk with Lynne Skinner of Young Enterprise, Fiona Ross a hypnotherapist, Carolyne Cross, owner of Omni The Salon and Sophie Collette also from Omni The Salon.
Anne Twist & Sharon Finch talk with vocalist Mandy Dineley of Dineley-Peney Music Emily Boulting from River House Barn Arts Centre in Walton and The Weird Sisters Theatre Company currently performing at The Yvonne Arnaud Theatre.
Alison Florence & Jackie Mitchell talk with Leonie Wright of Eatwright about becoming healthier, fitter and slimmer, Nicky Kriel- social media guru and Kristie Smillie a Personal stylist
Doreen Pipe talks with Norma Kent from Care in Shepperton and Lyn Derrington about youth projects locally including youth public speaking and how to twin your toilet to help flush away poverty.
Sharon Finch & Anne Twist talk with Helen Dyne a glass artist specialising in painted, intricate glass inspired by nature and Narinder Kaur of The Travel Agency
Ivana O’Brien & Sharon Finch talk with Claire McMillan teaches the 3 Principles model of psychological understanding, or 3Ps and Amanda Free about the benefits of Bikram Yoga
Jackie Mitchell talks with Joanna Marshall of Kokoh Chocolates winning awards for her handmade chocolate, Claire Dyson a counsellor helping people whose eating feels compulsive and Nora Zimerman, graphic designer and web site coach
Doreen Pipe visiting the White Lodge Centre in Chertsey meeting the team of people involved in making an amazing difference to over 2,000 disabled children and adults
Jay Baylis & Jackie Mitchell talk with Vivienne James, President Ottershaw Womens Institute and Emma Newman of Morrisons Solicitors who aim to keep their clients out of court and Carrie Foreman, from Carrie Wardrobe a personal stylist and shopper.
Ivana O’Brien & Jackie Mitchell talk with Charmaine Mace, Regional Director of Athena business women's network, And Siobhan Pestano from Calmer Creatures - a zoopharmacognosist who helps animals heal themselves.
Ivana O’Brien & Anne Twist talk with Louisa Mason of Flavour Tastings and Events who run cheese tastings and Donna Noble - a yoga teacher and a powerhouse of Yoga knowledge.
Sharon Finch & Doreen Pipe talk with Sophie King, Miss Surrey 2016. Sophie overcame Meningitis a year ago, has two degrees and is a member of Mensa and is aiming to lift the crown as Miss Great Britain
Doreen Pipe & Jackie Mitchell talk with Diana Moran, The Green Goddess. Diana lives locally and will be talking about her life and career in broadcasting, both tv and radio, as an actress and model and more.
Ivana O'Brien, Doreen Pipe, Sharon Finch, Alison Florence, Jackie Mitchell and Jay Baylis. catch up on what they will be doing during the holidays and looking back on some past amazing guests!
Ivana O’Brien & Doreen Pipe talk with Melanie Hill, a Volunteer Coordinator at The Shooting Star Chase Hospice, Jill Bennett, another volunteer and Laura Scott an ex chef turned cookery tutor.
Sharon Finch & Anne Twist talk with Yvette Stevenson-Munitz of SAsafari, which creates personalised safari itineraries and Kate Darracott from Microbarbox, which delivers minibar boxes to your home
Alison Florence & Sharon Finch talk with Julie Blair The Principal and Head of School at the new Chertsey College, Diana Boulter who runs DBA Speakers and Claire Evans producer of the new play, By my Strength at Fredrick's Place EC2.
Ivana O’Brien & Sharon Finch talk with Elizabeth Hutton C.E.O. of Kicks Count, a charity educating parents and health professionals about a healthy pregnancy and Tashara Forrest, singer song writer and life style coach.
Alison Florence & Jackie Mitchell talk with Yasmine Giles, professional singer musician, Gintare Lisauskiene from Blossom and Jasmine luxury spa therapy and Justine Talbot from Justine's Cakes about how she built a business up from a hobby.
Sharon Finch & Ivana O’Brien talk with Mette Theilmann, a parenting coach and Anitra Camargo, the owner of Home Instead Senior Care
Jay Baylis & Jackie Mitchell talk with Vivienne James, President of Ottershaw W.I., Emma Newman of Morrisons Solicitors about keeping her clients out of court and Carrie Foreman a personal stylist and shopper.
Anne Twist & Ivana O’Brien talk with Alison North of the Odyssey Partnership, Sue Shaw a Street Pastor and Kathy Lawrence with a website of supportive resources for people caring for ageing parents.
Ivana O’Brien & Sharon Finch talk with Julie Watts -a practicing solicitor for over 20 years can help with all your family law problems and Tessa Bailey from Cancer Research UKs Race for Life
Anne Twist & Sharon Finch talk with Manjit Gill who runs a charity that aims to provide all women with menstrual dignity and Susannah Rickards an award winning short fiction writer who has just written a crime novel.
Alison Florence & Jackie Mitchell talk with Clare Cross of Raycross Interiors about design to project managing, Helen Cammack of new business Interests Me and Nicola Withycombe of Kids Come First.
Jay Baylis & Alison Florence talk with Joanna Elding from Bourne Valley Garden Centre, Amanda Salmon from the charity Home-Start Spelthorne and Catherine Young, The Soul Mother Coach.
Anne Twist & Ivana O’Brien talk with Natasha Poffey of the English Charm Co, producing bespoke keepsake jewellery from your children's artwork and Eileen Vincett - the Co Founder of Land of Ed who designs beautiful functional baby-bags.
Alison Florence & Jackie Mitchell talk with Patsyann Rose who runs Barnfield Riding School, Sara Ward who runs Rewards Dog Training and Heidi Eldridge Founder of the MAMA Academy charity, whose slogan is Positive about Pregnancy.
Jay Baylis & Doreen Pipe talk with Rick Scholefield chairman of Hampton and Kempton Waterworks Steam Railway and Sarah Tune who has setup a new garden design business called Cherry
Sharon Finch & Anne Twist talk with Liz Kirk who guides students when choosing university and careers, Deborah Kidd of Swoon Wedding Gowns, in Weybridge and Nerissa Deeks from GUTS, a charity that raises awareness of bowel cancer.
Alison Florence, Sharon Finch and Diana Boulter talk to Karen Francis from RetrainYourBrain.co.uk is a teenage behavioural expert, Angela Hume who is on the Brooklands Museum Trust Committee and recently completed in a 4 night rally in Italy in a vintage car and Erin Hiscock from Red Hot Yoga in Guildford will talk about Summer Solstice, Lifestyle & Well-being Day for Sepsis Trust Charity.
Alison Florence and Nicky Rudd talk to Karen Francis from RetrainYourBrain.co.uk, a teenage behavioural expert with tips on communicating with teenagers; and Rosalyn Cunnane, a Chi-Ball teacher and a graduate of the Healing Animals Organisation who offers complementary treatments for pets.
Alison Florence and Celia Jones talk to Sarah Monk from BusyLizzy.co.uk about classes for Mums and babies; Lesley Howes from TheCarNetwork.co.uk about her business and carbon-friendly driving and Dr Elizabeth Goren about helping the 9/11 firefighters.
Celia Jones and Jackie Mitchell present the 4th of the Summer Specials with guest Bonita Norris, a young mountaineer who is one of the youngest people ever to reach the summit of Mount Everest, aged 22 in 2010. She talks about her life and a charity trek to Kilimanjaro for The White Lodge Centre.
Celia Jones talks to Laura Sercombe from Disability Challengers about breaks for disabled kids; Pauline Hedges from Easily England about maintaining business contacts and Janine Jones from Shepperton PhysioFirst Centre about keeping injury-free when gardening or computing.
Celia Jones and Helen Roome talk to Anne Denny, hypnotherapist, about SleepTalk for children; Claire Pelenc from The Athena Network about the benefits of networking; and Debbie Blott from TheDecorCafe.com about creating a home you love.
Celia Jones and Helen Roome talk to Sian Hughes from plugthatgap.co.uk about the transition to business owner; Maria Morrisa a Well-Being Therapist with tips about improving posture and pain/stress relief; and Mary Forde from TheAvenueCookerySchool.co.uk about courses for teenagers.
Celia Jones and Trudi Austin talk to Pauline Woods from the charity Born Too Soon about pre-term babies and unwell newborn infants; Amanda Fisackerly from Fizz-Biz.com about creating and converting sales leads; and Carmela Tomkins abou the Surrey CC campaign "Love Food Hate Waste".
Celia Jones and Trudi Austin talk to Diana Boulter from DBA Speakers about interview techniques: Sandra Collins from Totally You Consulting on presenting yourself at your best, and Heather Heber Percy from The County Register on finding your ideal partner.
Celia Jones and Paullette Schwartz and their guests - Sally Asling offers tips about self-esteem in teenagers, Prabha Shiyani talks about setting up a business in direct selling, and Rebecca Younger from the Surrey Advertiser tells us about the latest trends.
Celia Jones and Paullette Schwartz and their guests - Lisa Parkes, talking about confidence issues amonst teenagers; Jo Tapp from Elmbridge Museum, talking about working in the museum sector; and Paullette talks about the creation of "Fabulous Women".