Mindful Eating: Recent Episodes
Jahmeilla A. Hunter
This platform discusses all things healing through food, spiritual reflection and need to know knowledge! Cover art photo provided by sydney Rae on Unsplash: https://unsplash.com/@srz
Thank you all for supporting season one of Mindful Eating! Season two will be launching this week! Get ready to learn about the power of Intuitive Eating on the next season’s first episode! Love and light🌻
On this week’s episode we talk about the importance of examining and understanding your stool.
This episode speaks on the different types of fast one can embark upon while also walking you through the preparation and process of a fast! Happy listening 🌻