The Healing Journey Podcast: Recent Episodes
Frances Browning
A podcast examining all types of healing and what healing really means. Through interviews with health practitioners and individuals who have been on their own healing journey this is a podcast for anyone wanting to gain more insight into the healing process. Hosted by Frances Browning of Flowspace Healing
This episode of The Healing Journey podcast is with Victoria Fenton.
Victoria is a Health Consultant and Life Coach who works with a wide range of modalities: from Functional Medicine and Nutrition through to Trauma-Informed Somatic Therapy, Parts Work and Mindset Coaching. She works with a wide spectrum of clients, supporting those with chronic illness and genetic conditions - all the way through to offering intense coaching packages for those who want to make life changing shifts and really heal themselves (not just their bodies).
In this episode we discuss:
Modern chronic illness and it's causes
The mechanisms behind illness and healing
Our own experience of healing from chronic illness
Patriarchy within the medical system
Trauma and processing
What happens next, after you've 'healed'
Victoria is such a wellspring of knowledge about healing, from the intellectual, scientific through to the intuitive and energetic. If you or anyone you know is struggling with chronic illness this is the episode for you.
Or you are interested in holistic health and the power of the body to heal, and the mechanisms behind it, this is for you too.
Make sure to rate review and subscribe so others can find the podcast and you can be notified when the next episode goes live.
Follow me on Instagram @flowspacehealing and check out my Website flowspacehaling.co.uk
This episode is with poet and playwright Lydia Luke.
Lyds is a Black woman poet, playwright and facilitator based in Epsom, UK. Her primary obsession is examining the heart through the lenses of musicality, the spiritual, the liminal and the radically honest.
Her work has appeared on several platforms including Lungs Project, Guts Publishing, SYLA STUDIO and sweet thang zine. She’s joint mummy of Prism Writers and a member of Culford Company.
She’s in the Royal Court’s Introduction to Playwriting 2020/21 cohort.
Her audio poetry collection my love is the mid-morning sun (2020) is available on Bandcamp.
In this episode we discuss:
Poetry as healing for the self
poetry as healing for others
The human condition, empathy and seeing yourself reflected in another's words +more
It's also a unique opportunity to hear some of Lydia's work in context and understand the creative journey form conception to fruition.
To download your free copy of My healing guide to help you get started on your healing journey, go to Flowspacehealing.co.uk and subscribe to my mailing list for your free copy.
Make sure to rate review and subscribe, so others can find the podcast and you can be notified when the next episode goes live.
Follow me on Instagram @flowspacehealing
This episode is with Nutritional Therapist (DipION, mBANT, CNHC) Tammy Gee, of Seven colours of nutrition.She is on a mission to help women to transform their health with simple nutrition changes and supporting women make the simple steps to balanced hormone health, and full wellbeing.Her dream is to bottle that feeling when you feel balanced, relaxed, energised, with a bounce in your step, ready to take on what life is throwing at you. To help you make friends with your body & your hormones, so that with knowledge and understanding you can support your hormones to bring back balance to your everyday.we discuss:Nutritional fundamentalsBringing back balanceCutting down stressors How enjoying your food improves digestionAnd more...It was such an informative and interesting conversation and Tammy is a delight! For anyone looking for solid nutritional information and ways to improve their health this is the episode for you!Download your free copy of My healing guide to help you get started on your healing journey. Go to Flowspacehealing.co.uk and subscribe to my mailing list for your free copy.Make sure to rate review and subscribe so others can find the podcast and you can be notified when the next episode goes live.Follow me on Instagram at flowspacehealing*** Always consult with your doctor and or functional doctor before beginning any new health based protocol to see if it would be right for you.
In this episode with Holistic health practitioner Angela Caruso, we discuss:Their incredible healing journey from multiple chronic health conditions to pretty good healthFood as medicine, particularly fruit as medicineRemembering that healing isn't linear and dealing with setbacksThe power of hope and looking to others who have healed for inspirationIt was such an amazing and enlightening chat, Angela's journey is truly remarkable. If you or anyone you know is dealing with any chronic health conditions, this is the podcast for you.Even if you're not, but simply interested in holistic health and the power of the body to heal, this is for you too.Angela is also just such a lovely, warm and inspiring human being and just listening to them talk, and hearing their story is a joy. *** Always consult with your doctor and or functional doctor before beginning any new health based protocol to see if it would be right for you.Make sure to rate review and subscribe so others can find the podcast and you ca be notified when the next episode goes live.Follow me on Instagram at flowspacehealingJoin our Facebook page The Healing Journey Podcast Community
In this episode with breathwork facilitator Lucinda Kerr.we discuss:The importance of really feeling your emotionshow to move them through with breathworknot labelling emotions good or bad/just letting them beblack lives matter and the emotional work around dismantling white supremacyIt was amazing and cathartic chat that covered so much ground around emotional wellbeing.This episode was recorded at the height of the recent BlackLivesMatter movement over the summer but I have left that part in as I believe these conversations need to be continued to be had and should not stop until real change is made.