The Wanderlusters Mind: Recent Episodes
Abby Lewtas
Welcome to The Wanderlusters Mind podcast. I’m your host Abby Lewtas. Come on an adventure with me as we wander into the minds of globetrotters.
They’ll share their travel stories, navigating their return home and stepping into their inspired adventurous life.
Please enjoy the show.
✨ Welcome to June's Astrology Energy Update with Abby!
✨This month is packed with energy and shifts around cycles you are trying to break and stepping into deeper emotional wisdom.
🌟 In this episode, Abby breaks down everything you need to know to navigate June with curiosity and creativity.
EPISODE HIGHLIGHTS:
💖 Venus into Taurus — A softening into our Feminine Energy
🪄 Jupiter into Cancer — Expanding emotional wisdom and intelligence.
🌝 Sagittarius Full Moon — Expansion and abundance being celebrated
🪐 Jupiter Saturn Square — The willingness to push through this 'expand/contract dynamic
♋️ Cancer Season — A deepening into our intuition and inner guidance.
🌚 Cancer New Moon - One of the most supportive New Moons of the year
LINKS MENTIONED
Download a copy of your Natal Chart
Book a reading
Astro Strategy Session
Iceland 2026 Solar Eclipse Tour
LET'S CONNECT
Follow Abby on Instagram @starsbyabby
Join the Stars by Abby Community
www.abbylewtas.com.
💛 LOVE THIS EPISODE?
Don't forget to hit subscribe and leave a quick review! ⭐ It helps others find us and it means the world to me! 🥰
✨ Welcome to the May Astrology Energy Update with Abby! ✨This month is packed with cosmic shifts that will spark bold moves, deep transformations, and exciting new beginnings. 🌟 In this episode, Abby breaks down everything you need to know to navigate May with confidence and magic. 🚀🔮 EPISODE HIGHLIGHTS: 🔥 Venus into Aries — Relationships ignite with fearless passion and bold moves!♇ Pluto Retrograde — Inner transformation is calling. Time to reclaim your power.🌕 Scorpio Full Moon — Hidden truths rise to the surface. Emotional healing and deep renewal await.♊ Gemini Season — Curiosity, conversations, and fresh ideas light up your world.♈ Saturn into Aries — A bold new era of self-leadership, action, and commitment begins.🌑 Gemini New Moon — Perfect time to set intentions around learning, connection, and new beginnings!
LINKS MENTIONED
Download a copy or your Natal Chart
Book a reading
Join the Interview Project
Iceland 2026 Solar Eclipse Tour
LET'S CONNECT
Follow Abby on Instagram @starsbyabby
Join the Stars by Abby Community
www.abbylewtas.com.
💛 LOVE THIS EPISODE?Don't forget to hit subscribe and leave a quick review! ⭐ It helps others find us and it means the world to me! 🥰
In this episode, Abby shares with you the energy of Aprils's Astrology. Starting of the month with a rare Saturn, Uranus Sextile. Abby also talks about Mercury and Venus stationing direct and the powerful lunations of this month.
EPISODE HIGHLIGHTS:
- Saturn Uranus Sextile: A harmonious push to break free from the past while building something stable for the future.
- Mercury Station Direct: Clarity returns as stalled plans and miscommunications begin to resolve.
- Libra Full Moon: A powerful moment of reflection on relationships, balance, and fairness.
- Venus Station Direct: Heart matters and personal values gain renewed direction and certainty.
- Mars Entering Leo: Bold, passionate action takes center stage, igniting confidence and creativity.
- Taurus Full Moon: A time to ground dreams into reality and embrace stability, pleasure, and abundance.
LET'S CONNECT
Download a copy or your Natal Chart
Follow Abby on Instagram @starsbyabby
Join the Stars by Abby Community
Book a reading
www.abbylewtas.com.
LOVE THIS EPISODE: Hit subscribe and drop a quick review – it helps others find us and I’d be so grateful!
In this episode, Abby shares with you the energy of March's Astrology. Starting of the month with Venus stationing Retrograde. Abby also talks about Mercury's Retrograde the Eclipses and the shifting energy between Pisces and Aries.
EPISODE HIGHLIGHTS:
- Venus Retrograde in Aries & Pisces: A powerful time to reflect on self-love, relationships, values, and money. Aries pushes for independence, while Pisces softens the energy with intuition and creativity.
- Mercury Retrograde in Aries: A period of mental reflection, potential communication breakdowns, and impulsive decisions. Use this time to slow down and gain clarity before taking action.
- The New Astrological Year: The Sun enters Aries, marking a fresh start! This equinox energy is about new beginnings, bold action, and stepping into your personal power.
- Eclipse Season Begins : A powerful time of change, bringing clarity around health, wellness, and routines. Expect revelations and shifts that guide you toward your true path.
- Neptune Moves into Aries: A major shift in spiritual and creative energy. Neptune leaves dreamy Pisces and enters fiery Aries, urging us to take inspired action on our dreams and embrace bold new visions.
LET'S CONNECT
Follow Abby on Instagram @starsbyabby
Join the Stars by Abby Community
Book a reading
www.abbylewtas.com.
LOVE THIS EPISODE: Hit subscribe and drop a quick review – it helps others find us and I’d be so grateful!
In this episode, Abby shares practical solutions for exploring astrology when you don’t know your exact birth time. Whether your birth records are missing, uncertain, or unavailable, there are still powerful ways to gain insight into your chart. Abby walks you through different methods, from using solar charts to intuitive techniques and rectification strategies, so you can still unlock the wisdom of astrology.
EPISODE HIGHLIGHTS:
- Why some people don’t know their birth time & common challenges in finding it
- How to use solar charts and noon charts for astrological insights
- Exploring pendulum and muscle testing as intuitive tools
- What chart rectification is
- Why your Sun, Moon, and outer planets still hold powerful clues about your personality and life path
Get my Astrology Basics Guide Here
LET'S CONNECT: Follow Abby on Instagram @starsbyabby and YouTube. Join the Stars by Abby Community
2025 Personalised Astrology Reports and Readings
Book a reading
www.abbylewtas.com.
LOVE THIS EPISODE: Hit subscribe and drop a quick review – it helps others find us and I’d be so grateful!
In this episode, Abby shares with you some of the biggest Astrological shifts that are happening in 2025. She also goes on to talk about how you can best work with the Astrological energies of 2025.
EPISODE HIGHLIGHTS:
- Saturn and Neptune moving into Aries and the once in a 36 year Saturn Neptune conjunction
- Where Jupiter will be bringing expansion and abundance
- How Uranus will be disruptive and changing things up in Gemini
- Knowing how this will all impact you personally
- Why your personal Natal chart holds the key to understanding the energy of your year
- The power of working with Astrology on a personal level
LET'S CONNECT: Follow Abby on Instagram @starsbyabby and YouTube. Join the Stars by Abby Community
2025 Personalised Astrology Reports and Readings
Book a reading
www.abbylewtas.com.
LOVE THIS EPISODE: Hit subscribe and drop a quick review – it helps others find us and I’d be so grateful!
In this episode, Abby shares with you the energy of February's Astrology. Starting of the month with a powerful Pisces Stellium and a beautiful conjunction. Abby talks about the Full and New Moons of the months along with the endings of Jupiter and Mars retrograde and why this is so important.
EPISODE HIGHLIGHTS:
- The energy in which we start the month with a Powerful Pisces Stellium and Venus making a conjunction to Neptune.
- What you want to know about Venus moving into Aries and why it might be a little challenging.
- Why the upcoming Full Moon in Leo could be extra intense.
- The beginning of Pisces season helping us to connect the physical with the non physical.
- Mars station direct opening a unique time window for the year where all planets are moving forward.
LET'S CONNECT
Follow Abby on Instagram @starsbyabby
Join the Stars by Abby Community
Book a reading
www.abbylewtas.com.
LOVE THIS EPISODE: Hit subscribe and drop a quick review – it helps others find us and I’d be so grateful!
In this episode, I share with you all about the Astrological Energies from 2 - 8 December. For all the details of my upcoming online class 'The Astrology of 2025' Click here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby TikTok @starsbyabby
In this episode, I share with you all about the Astrological Energies from 28 October - 3 November. For all the details of Starlit - Astrology for Self Empowerment Click here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about the Astrological Energies from 21-27 October. For all the details of Starlit - Astrology for Self Empowerment Click here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about the Astrological Energies from 14-20 October. Register here for "Unlock the Secrets of you Big 3" and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I'm celebrating 50 episodes of Secrets of the Stars. I share with you how I have used my Big 3 energies to be a better version of myself, step up and show up in this podcast. Register here for "Unlock the Secrets of you Big 3" and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about the Astrological Energies from 7-13 October. Register here for "Unlock the Secrets of you Big 3" and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about my up-and-coming FREE Mini Series - Unlock the Secrets of your Big 3. Register here for "Unlock the Secrets of you Big 3" and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about the Astrological Energies from 30 September - 6 October. Register here for "Unlock the Secrets of you Big 3" and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about my new FREE Astrology Guidebook, "The Ultimate Guide to Your Big 3"... Get your FREE Guide, "The Ultimate Guide to Your Big 3" here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about my new FREE Astrology Guidebook, "The Ultimate Guide to Your Big 3"... Get your FREE Guide, "The Ultimate Guide to Your Big 3" here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you all about my new FREE Astrology Guidebook, "The Ultimate Guide to Your Big 3"... Get your FREE Guide, "The Ultimate Guide to Your Big 3" here and Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I share with you the energy of September's Astrology and while August was a lot some of this energy will continue as Pluto moves back into Capricorn and Eclipse Season begins... Join this list if you want future information about my star tours, and travel to eclipses, auroras, and sky events! Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I am continuing with the mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Virgo, the Mutable Earth sign symbolised by the Virgin.Links for this episode...Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I am continuing a new mini-series within the podcast where I take a deeper look into each of the planets and their energies over time. Let's uncover one of our significant planets in what represents our inner world and what we reflect...The MoonLinks for this episode...Join Starlit Self paced click this link to find out more Starlit - Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, aurora s, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I talk all about the Astrological energy of Solar Returns...AKA your Birthday.Links for this episode Book your Astrology Reading, Sign up to Starlit - Astrology for Self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you the energy of August's Astrology and a lot is going on, planets are moving, Mercurys stationing retrograde, a bold new moon in Leo and a wild Full Moon in Aquarius!... Want to learn Astrology? Join Starlit - Astrology for Self-Empowerment. Join this list if you want future information about my star tours, and travel to eclipses, auroras, and sky events! Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I am continuing with the mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Leo, the Fixed Fire sign symbolised by the Lion.Links for this episode...Join Starlit a Self-paced course of Astrology for Self Empowerment click this link to find out more , Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I am beginning a new mini-series within the podcast where I take a deeper look into each of the planets and their energies over time. Let's uncover our main guiding light and what we have come here to illuminate...The Sun.Links for this episode...Join Starlit Self paced click this link to find out more Starlit - Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I talk all about the Astrological Modes Cardinal, Fixed and Mutable and how they apply to Astrology and show up in our natal chart.Links for this episode Book your Astrology Reading, Register your interest for the next round of Starlit - Astrology for Self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you the energy of July's Astrology and a lot is going on, planets are moving, stationing retrograde and we see the rare second Capricorn Full Moon!... Want to learn Astrology? Join Starlit - Astrology for Self-Empowerment. Join this list if you want future information about my star tours, and travel to eclipses, auroras, and sky events! Book your Astrology Reading on my website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode, I am continuing with the mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Cancer, the Cardinal water sign symbolised by the Crab.Links for this episode...Join Starlit Self paced click this link to find out more Starlit - Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I talk all about the Astrological elements Fire, Earth, Air and Water and how they apply to Astrology and show up in our natal chart.Links for this episode Book your Astrology Reading, Register your interest for the next round of Starlit - Astrology for Self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I talk all about how we can apply Astrology when it comes to Children to gain more insights into their characters.Links for this episode Book your Astrology Reading, Register your interest for the next round of Starlit - Astrology for Self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you the energy of Junes Astrology and there is a lot going on, there's planets shifting but ultimately ther energy is a balance of light and shade!...Want to learn Astrology? Join Starlit - Astrology for Self Empowerment. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram
In this episode, I share with you all about the upcoming transit of Jupiter moving through Gemini. I talk all about Jupiter, Gemini, the combined energies, past events of this transit and where it might play out in your life.Links for this episode...Join Starlit Self paced click this link to find out more Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I am continuing with the mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Gemini, the Mutable Air symbolised by the twins/lovers.Links for this episode...Join Starlit Self paced click this link to find out more Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share all about New Moons, their energy and what they can be used for, I also take a look at this incoming New Moon in Taurus on 8 May 2024...Want to learn Astrology? Join Starlit - Astrology for Self Empowerment. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram
In this episode, I share with you the energy of Mays Astrology and this is what we need to bring us back to earth after the chaos of April!...Want to learn Astrology? Join Starlit - Astrology for Self Empowerment. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram
In this episode, I am continuing with the mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Taurus, the Fixed Earth symbolised by the Bull.Links for this episode...Join this list to hear about the next round of my Astrology course, Starlit - Astrology for Self Empowerment, Book your Astrology Reading, Join this list if you want future information about my star tours, travel to eclipses, auroras, and sky events! My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you the energies of the Jupiter-Uranus conjunction happening on 21 April! Ill share what it all means, if its going to impact you and where in your life it might play out!Links for this episode...My Astrology Course - Starlit: Astrology for Self Empowerment. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I talk all about Astrology as a Tool and how it's imperative to access our intuition first and foremost.Links for this episode Book your Astrology Reading, Register your interest for the next round of Starlit - Astrology for Self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you all about Retrogrades... What they are? What planets go retrograde? What do they mean in Astrology? How we can use them best? Links for this episode Book your Astrology Reading, Register your interest for the next round of Starlit - Astrology for self Empowerment, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode, I share with you the energy of Aprils Astrology and boy is it big!...Today is the last chance to get your 2024 Year Ahead Deluxe Personalised Report and Readings. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram
In this episode, I have started a new mini-series within the podcast where I take a deeper look into each of the zodiac signs and their energies over time. Let's uncover Aries, Cardinal Fire symbolised by the RamLinks for this episode...Make sure you're on my list for the upcoming offer before I close down the 2024 Year Ahead Deluxe Personalised Report and Readings. Join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the energies of the upcoming Astrological New Year, the equinox and the first eclipse season for 2024.Links for this episode...join this list if you want future information about my star tours, travel to eclipses, auroras, sky events! Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you a brief history of Astrology. One thing I love about the history of Astrology is that it is so vast, deep and rich and gives a lot of credit to this ancient tool!Links for this episode Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the Astrology of March! There is A lot happening this month including the start of eclipse season. So buckle in for the rideLinks for this episode Starlit - Astrology for Self Empowerment, 2024 Reports and Readings , Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you how Astrology can help you feel more empowered in your life. Links for this episode Starlit - Astrology for Self Empowerment, 2024 Reports and Readings , Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you about my 9 Week Astrology course Starlit.Links for this episode Starlit - Astrology for Self Empowerment, 2024 Reports and Readings , Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby Facebook @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the upcoming astrological energies of February. Theres grounding full moons, powerful new moons, Aquarius energies, stelliums and so much more I cover it all!Links for this episode FREE MASTERCLASS: 3 steps to Deepen your Self Empowerment Journey with Astrology, 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you some key tips and tricks to how you can best develop your understanding of Astrological LanguageLinks for this episode My exciting announcementt coming soon 2024 Reports and Readings Book your Astrology Reading, my chat with Mikki Fisher on The Village Crazy Lady Podcast, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I take a look at the major Astrological energies of the second part of 2024. Links for this episode My exciting announcementt coming soon 2024 Reports and Readings Book your Astrology Reading, my chat with Mikki Fisher on The Village Crazy Lady Podcast, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I take a look at the major Astrological energies of the first part of 2024. Links for this episode My exciting announcementt coming soon 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the upcoming energies of 2024 by taking a look at the Astrological Chart of 2024. Links for this episode 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the upcoming energies of Capricorn Season. Theres emotional full moons, powerful new moons, Cazimis, Mercury Retrogrades and so much more I cover it all!Links for this episode 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the basics of Astrology Natal Charts. I talk about planets, points, zodiac signs, the houses and the aspects and you can read and understand the language of astrology to intemperate your natal chart.Links for this episode 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the differences between a Natal Chart Reading and a Forecasting/Transit reading.Links for this episode 2024 Reports and Readings Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby and on TikTok @starsbyabby
In this episode I share with you the impacts of forecast readings and how you can understand your future astrological energies. I interview Krystal Wilson @iamkrystalwilson @shewhodaresofficial who shares the insights into her forecast reading.Links for this episode Astrology of 2024 Live Class, Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode I share with you the upcoming energies of Sagittarius Season. Theres full moons, new moons, Mercury Retrogrades, I cover it all!Links for this episode Astrology of 2024 Live Class, Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode I look at your big 3 signs in Astrology and how they show up in the natal chart, I'll go into detail about the Sun, Moon and Rising signs and The Sun, Moon and Rising signs in Natal Astrology
If you have enjoyed this episode please share it with someone who you think would love it or leave a 5 star review. Links for this episode Book your Astrology Reading Website: www.abbylewtas.com Connect with me on Instagram @starsbyabby
In this episode I talk about the different types of Astrology
If you have enjoyed this episode please share it with someone who you think would love it or leave a 5 star review.
Links for this episode Book your Astrology Reading Website: www.abbylewtas.com Connect with me on Instagram @starsbyabby
In this episode I share the 5 reasons why you’ll want to know the astrology of 2024! I also have a bonus 6th reason which is my favourite so you'll want to stick around to hear that. Finally Im sharing with you about my Astrology of 2024 Class.Links for this episode Astrology of 2024 Live Class, Book your Astrology Reading, My website: www.abbylewtas.com. Connect with me on Instagram @starsbyabby
In this episode.
- More about me, Abby Lewtas
- My journey with Astrology
- Key Astrology transits that have played out in my life
If you have enjoyed this episode please share it with someone who you think would love it or leave a 5 star review.
Links for this episode
- Book your Astrology Reading
- Website: www.abbylewtas.com
Connect with me on
- Instagram @starsbyabby
In this episode.
- A little bit about me (In the next episode I'll do a full introduction of me and my journey with astrology)
- Important things to remember when using and working with Astrology and
- A basic understanding of Astrology
If you have enjoyed this episode please share it with someone who you think would love it or leave a 5 star review.
Links for this episode
- Book your Astrology Reading
- Website: www.abbylewtas.com
Connect with me on
- Instagram @starsbyabby
In this episode. Season 3 in review. Thank you for tuning into season 3 of The Wanderlusters Mind.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links for this episode 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
In this episode. What is self-acceptance? Why some people don’t accept themselves. How through travels and adventure, people can learn to accept themselves.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
In this episode. How happy Billy is with his life and especially since he hasn’t conformed to the pressure from society. From city to small-town and living a new lifestyle. Accepting himself and others for who they are and learning that you can’t change people.
About Billy
After 7 years of living in Scotland, having many European adventures Billy is now settling back into the Australian way of life. Billy Moved to Glasgow, Scotland at the age of 28 in 2012. After 2 months he began a 6 months solo backpacking trip around Europe. Eventually, Billy returned to Glasgow gaining suitable work. Within 1.5 years he was involved in the operation and management of a Mexican tapas and tequila bars group, moving with the company to Edinburgh and Aberdeen over the following 5 years. With many Europe trips in between as well as a trip to India.
Connect with Billy on Instagram @billybyrne84
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Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode. Acknowledging that it’s not always easy to be open-minded. 8 tips that I have adopted to continue to keep an open mind. How keeping an open mind helped me when my plans changed for my adventure to Hinchinbrook Island.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode. How Amy was able to lean into openness and look at things with new eyes on her travels through South America. How having expectations and ideas of a place can taint your experience. What Amy took from travel and her relationship to openness and applied it to her parenting.
Amy is a Holistic Health Coach and nutritionist and combines her love of nutrition with her love of travel and helps women feel great and love life while also continuously exploring. Amy now has a co-explorer, her 6.5 year-old daughter, who has also caught the travel bug!
Connect with and follow Amy on Instagram @amyhealthandsoul
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode.
The emotion of fear and what it really is.
Fear comes from the thoughts we choose to think.
How intuition is linked to fear.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode. How Kim came to live in Australia after being invited to photograph a wedding in New Zealand. How people can get confused between fear and intuition and how to step into the right choice. Ways to stop leaning into ‘worst-case scenario’ thoughts and feelings.
Kim is an RTT(Rapid Transformational Therapy) Practitioner and Mindset Coach for female entrepreneurs. She works with women to uncover the blocks that are holding them back from what they want and rewire their beliefs so they can achieve their goals.
Connect with and follow Kim on Instagram @kim.akrigg
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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In this episode. 4 empowering things nature has taught me. Negative ions and the importance of them. The power of moving your body in nature.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode. Caitlin's adventure on the Larapinta Trail and why it's so important to have your mind in the right space before starting this type of trek that can take you so far out of your comfort zone. How Caitlin sustained a severe neck injury when working as an ecologist in the wet tropics... ...and how this lead her to have a deep spiritual nature connection and how this can heal not just our bodies but to healing our minds and our mental health.
She grew up locally in the Northern Rivers of New South Wales and has extensive knowledge of local flora and fauna, as well as over 12 years experience in nature tour guiding, bushwalking, working with animals, women and children, hosting events and facilitating workshops, environmental conservation and education, ecological sciences, making body products, public speaking and writing articles about nature based topics.
Connect with and follow Caitlin on Instagram @wildsearch
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode.
🌟 How having patience and trust leads to deeper gratification long term. 🌟 Ways to lean in and practice patience. 🌟 That trust and patience go hand in hand.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode. Having a passion and patience spanning 10 years to accomplish his initial running goals. Why you have to practice being mentally uncomfortable. What it takes to continue to raise your ‘glass ceiling’ or the standards you set for yourself.
Julian is the founder of Runstrong Online Coaching. He is an elite marathon runner who represented Australia at the World Athletics Championships in Doha in 2019. Julian owns a running store (The Running Company Ballarat) with his partner Bri, coaches athletes, is a race director, and a co-host of the Inside Running Podcast.
Connect with and follow Julian on Strava Julian Spence
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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In this episode.
How to be in the present moment.
Why you feel so present when you travel and go on adventures.
6 ways to feel connected back into the present.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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What I discussed in this episode. When you travel, you have to trust your gut and your instincts….and bringing that back to your every day. How Hannah is feeling so much more aware and present in her environment during this pandemic. Being mindful as a parent is not something you can always embody as you are having to focus on so many things at the one time.
Hannah Ivanovskis is a woman of many hats! Mum of three under 5, ex-pat Brit living on the Surfcoast in Victoria, qualified life coach, communications queen, exercise junkie and storyteller. She tells it like it is, and keeps it real, in every forum. Her corner of the 'gram is a mixture of mum life, positivity, motivation, laughing and swearing.
Connect with and follow Hannah on Instagram @hannahivanovskis
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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In this episode. Acceptance comes naturally when we travel and go on adventures as we are going into unchartered territories, into the unknown. 8 Ways that you can be more accepting and apply it to your everyday. My adventure story from Greece in accepting what is.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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What I discussed in this episode. Michaels experience of Niseko in the early days when there were only around 11 other foreigners at the resort. The moment he realised how important it was to be open to other cultures and start learning their language. How Michael believes you build confidence.
Michael Whipps describes himself as a 16 year old trapped in a 42 year old body. Michael is a multi-passionate individual who set out to see the world as a naive teenager. By following his passion for skiing and snowboarding he opened his mind to discover so many different places around the world. He fostered relationships and broadened his mindset to approach life from a unique perspective.
Connect with and follow Michael on Instagram @whippsdesigns
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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In this episode.
4 Key points that I believe you need to foster in order to build resilience.
Adventure stories that caused me to build resilience.
How I apply, foster and continue to grow resilience in my every day.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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What I discussed in this episode. The life lesson of resilience that Georgie built from her travels. Learning that not everything is in your control and how to manage this. Realising what you have control of and what you can affect.
Georgie is a life coach, writer, editor, project manager and time management expert. She coaches women who can’t find balance between family, work and self-care. Through her blog and one-on-one coaching services, Georgie will teach you how to perfectly balance your schedule, so no one in your life (including you) will miss out. Georgie is certified through the Beautiful You Coaching Academy. She has worked as a coach for Sarah Jenks and for The Life Coach School.
Georgie packed up and moved to London in her 20s to experience travelling across Europe and the UK while living in one of the biggest, most expensive cities in the world - no job, no home, no boyfriend.
Connect with and follow Georgie on Instagram @wherethelightplays
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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In this episode. How we expand through travels and adventures. Situations that will cause you to expand. How you can use an expanded mindset in your day to day life
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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What we talked about in this episode. How Kristy came to realise how easy it is to get lost in your own world. The one-month sabbatical Kristy took to travel to Mexico and Cuba to reconnect with herself and the greater world. Why travel will always lead to expansion.
Kristy Gray is a Life Strategist, Astrologer & perpetual explorer of what it takes to live a passionate and purpose driven life. After a decade of experience in Learning and Development working with people, businesses and brands in beauty, Kristy decided to merge her skills and expertise together to create a unique and tailored experience with one goal in mind - to empower as many women as she can.
In 2017 Kristy resigned from her corporate job but was swayed to stay on for another year. Her bargaining tool to stay on was to take a 1 month sabbatical and travel to Mexico, Cuba and LA with her best friend. She chose to travel as a 'minimalist' only taking hand luggage with her for 30 days.
Connect with and follow Kristy on Instagram @boundforbeaute
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What I discussed in this episode.
My top 3 tips for making good decisions quickly.
How dwelling in indecision is a waste of time and energy.
Being stuck in indecision is what causes frustration, not the decision itself.
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What we talked about in this episode. The remote surfing and adventure locations that Ben travels to, 2 or 3 times a year. How Being able to make decisions quickly is like you have freedom. Where Bens motivation comes from to travel to such remote places.
Ben Herrgott started surfing a few years after moving from France to Australia in 2002. After working for 10 years in Melbourne, Ben decided to make up for all the years away from the water, and try to fast-track his learning. He approved it as an investment in his future: if he surfs all kinds of waves with all kinds of people in all kinds of countries, he should improve enough to ensure that he will have a ball every time he gets his gills wet…
Ben enjoys rugged landscape - cold water and empty places, so he almost only travels to explore waves in colder regions of the world: Far East Russia, Alaska... and sometimes he chooses to ride a mountain bike instead to mix it up a bit with his last bike trip being in Greenland.
Travels and adventure has taught Ben that everything seems easy once a decision is made
Connect with and follow Ben on Instagram @duck_whispering
If you have enjoyed this episode please with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
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About Season 3
In season 3, I will still be sharing the adventure and travel stories of my guests that I know you all love. I’ll be focusing on the mindset shifts of my guests. I’ll be diving into the stories of their adventures and how they cultivated this positive mindset topic and looking at why it has (or hasn’t) stuck in their everyday life.
You will get to hear tales and moments that changed my guests, what inspired these changes and how they apply their learnings to their life day in day out.
If you have enjoyed the show please share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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Thank you.
Taking a look back on 2019 and thank you all for your continued support. Thank you to all my guests, listeners and supporters.
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What we talked about in this episode. How travel is so very empowering and that it builds self-confidence. That travel teaches you ‘not sweat the small stuff.’ That anyone can change the trajectory of their life no matter your age.
Cepee is a social media marketer and community manager, spending her days as a liaison between brands and people to capture attention. She is the founder of She Hit Refresh, an online community for women age 30 and over who want to break free from routine and start a life of travel.
She Hit Refresh started off as a hobby to connect with other women who had made a big change in life "later in life" and quickly grew into a movement, with nearly 4,000 members joining from around the world within its first year. She Hit Refresh has expanded to in-person meetups, retreats, and a podcast!
Connect with and follow Cepee on Instagram @shehitrefresh
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What we talked about in this episode. Why taking a holiday may not be the ‘break’ that you need. How to incorporate travel and adventure into your day to day life. Why it's important not to put expectations on your trip or have preconceived ideas about your holidays.
Michelle is a qualified counsellor, successful entrepreneur and now Business Wellbeing Coach. She is the creator of the platform Wellbeing Weekly, which provides mindset, wellbeing & business tools and support for female health & wellbeing entrepreneurs to thrive in their business and life - without sacrificing their own wellbeing, relationships or lifestyle.
Connect with and follow Michelle on Instagram @wellbeingweekly
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. What led him to break free and set out on his ‘new life’ How he created and accomplished 3 massive life goals How you can change and transform your beliefs about anything
Tarek is a social entrepreneur with a BSBA from Georgetown University and an MBA with honours from New York University who pursued a career in business development and operational leadership at top organizations such as Goldman Sachs.
In 2013, he felt compelled to leave the corporate world behind in an effort to explore the actual world, go after his dreams and live the life he imagined. Since then, Tarek has travelled to over 100 countries, supported social causes through volunteering, advocacy and fundraising in special places like Bali, Kenya and Colombia, embraced wild adventures like driving a rickshaw 4,000 km across all of India, and ran 25 marathons including an 84 km fundraiser run across Bali!
Now, Tarek leads Nomads Giving Back! with the vision of his social enterprise is to inspire nomads, travellers and expats to give back to the communities we call home away from home. Inspire yourself, inspire the world!
Connect with and follow Tarek on Instagram @tarek.world and @nomadsgivingback
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @thewanderlustersmind Pinterest Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What we talked about in this episode. How she moved to another country at age 52 Not being a victim to fear Knowing that you always have a choice and choosing a life that will lead to joy
Barbara is a world traveller, originally from San Francisco, now living in Thailand and SE Asia for the past 3.5 years. She is an online entrepreneur who left a successful tech career in Silicon Valley and came to Thailand to teach English. Barbara is a fearless breast cancer survivor, mother of two wonderful grown kids, a motorbike rider, and lover of life.
Barbara moved to southern Thailand in early 2016. After having done everything she wanted to do in the States personally and professionally, she was ready for a big change. Barbara sold the majority of her belongings, got a job and learned to teach, bought a one-way plane ticket and never looked back.
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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In this episode.
How travel shows and teaches you how valuable it is to take a break.
Travel gives you the chance to stop and slow down and reassess what is important at that time.
Taking a break can be applied to other areas of your life such as re-assessing projects that you are in the thick of.
Travel can show you the importance of taking a break as it allows you to see things from a different perspective. Go places you have never been which in turn can spark new ideas and a fresh zest for life.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
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I'm heading off to Nepal and so the podcast is taking a few weeks break
Connect with me on Website www.abbylewtas.com Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
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What we talked about in this episode. What can happen when we try to fit into the prescribed life that we are ‘meant’ to live. What it was like to pack up life for the third time at age 40 and go travelling. How travel can teach us so much about ourselves.
Mary-Helen is a life coach, financial coach and travel mentor with over 20 years of backpacking experience, having left her home country of Australia for the first time all the way back in 1999. She has done working holiday visas in the UK, France, Ireland and Canada, and in between these trips she pursued careers in finance and marketing in Sydney.
Mary-Helen has most recently returned from a year-long solo trip around the world, driving a campervan around Europe and then doing the backpacker trail down the west coast of South America, mixing hiking, yoga retreats and pisco sours with self-development.
Connect with and follow Mary-Helen on Instagram @locked_on_life
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. The importance of surrounding yourself with the right environment and people that will support you. How facing your fears will build confidence and self-belief, and How travel and getting out of his comfort zone has made Ronnie so Grateful for his life.
Ronnie is a Body & Lifestyle Transformation Expert, qualified fitness trainer, ex Queensland firefighter and holds a bachelor of applied biology. Originally from Kenya, Ronnie moved to Australia with his partner at the time to create a new life for himself. He found himself in a new country and a culture where he felt he had to start his entire life again. So he did just that.
One day Ronnie decided he need a change and to step into the person he knew he was, he drove the length of Australia to arrive in Melbourne to start fresh. Ronnie now helps high achievers, business owners and career professionals achieve permanent weight loss & build confidence without the pain of dieting & wasting time at the gym.
Connect with and follow Ronnie on Instagram @ronnieoliech
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. How travel can teach you life lessons How travelling alone forces you to look at and think about what you want out of your life and ‘The formula’ that people can feel pressured by when they start living life in their own way
Kenan is a traveller who has 'been on and off the road a lot in the past 8 years. When he is “home” he spends a lot of time on road trips in the Western United States.
Kenan worked consistently in TV & film as an editor and camera operator, he purchased a house and decided to travel. He escaped the 9-5 work life now returning to southern California during summers to occasionally work.
Kenan has been to around 42 countries and is now on a journey to uncovering the next chapter in his life. He believes that all humans are equal, no one better than another and that we are just one part of this great planet.
Connect with and follow Kenan on Instagram: @endlesscurrent
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. How travel opened Sarah’s eyes to the global plastic problem we are currently facing. How Sarah became more compassionate through travel; and Why so many people are having trouble with setting personal boundaries.
Sarah has worked in the hospitality and tourism industry throughout her career and has a Masters in Tourism Management where she developed a keen interest in sustainable tourism. Following 4 years working for the South Australian Tourism in online marketing management and project management roles, she undertook training via the Climate Leadership Corps, lead by Al Gore, former Vice President of the United States.
After completing this training Sarah moved to Siem Reap, Cambodia where she worked primarily with the NGO sector and responsible tourism practices, during which time Plastic Free Cambodia was formed. Specialising in consulting to businesses and delivering educational workshops on the topic of plastic reduction and other environmental issues.
Sarah now also consults to other countries around Southeast Asia thanks to the knowledge she has derived from her experiences and growing knowledge of climate change and plastic pollution issues in the region.
Connect with and follow Sarah on Instagram: @plasticfreecambodia
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. Not sweating the small stuff. How travel teaches you to rely on yourself and how you can bring that back to your day to day life. Looking outside the box in the endless ways to live your life.
Known by her close friends and family as simply J, she has many monikers - including Kegeleagle as a roller derby player, Sophie deLightful as a cabaret performer and Hussy as a participant in the Burning Man community. A few years ago she made the switch from full-time travel agency manager and part-time performer/producer, to focus on her creative endeavours full-time and change to a home-based travel consultant contract. The lightbulb moment happened while on "leave without pay", travelling through Costa Rica, and she hasn't looked back since.
Sophie has travelled on immersive trips to London, St Maarten island, Caribbean, extended travels around Europe and South/Central America as well as SE Asia, Australia, NZ and the USA.
Connect with and follow Sophie on Instagram: @sophiedelightful/
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. Figuring out how to live like the locals went travelling and living abroad. How changes in Technology have changed the way we travel. To never lose sight of why we travel.
Aaron is driven from within. He is an entrepreneur, traveller, and lover of great coffee and people’s stories. His career spans Formula 1, sport and recreation, management consulting and now takes him on a business journey with an unknown destination. Much like his travel he enjoys the journey as well as the destination in life and business and takes every opportunity to see the world through the eyes and footprints of others. Aaron is documenting his business journey to a “destination unknown” and has also written a book about his career transitions from standing track side at motor sport events to inside boardrooms as a management consultant.
From the age of 2, Aaron has been fortunate to have spent multiple periods overseas including studying in China, Austria and Finland. As well as travelling to over 40 countries throughout Europe, Australasia, Asia and North America. Much of his time abroad has been spent exploring the local scene with friends who are locals.
Connect with and follow Aaron on LinkedIn: Aaron Yeak
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. How you can use travel as a way to reflect on your life and make the changes you desire. What it's like to sell your house and renovate, move into and live in a school bus. How Laura challenges others by challenging herself.
Laura is an internationally certified coach and Neuro Linguistic Programming Practitioner for humans who are ready to let go of their limitations and live into their potential. Her unique approach to creating powerful and lasting transformation can be summed up as mindset, magic and mechanics. Mindset focuses on subconscious transformation, helping release the deep-seated beliefs, habits, thoughts and emotions that are holding you back, then re-wiring your brain with new programs. Magic is about learning how to connect with and trust your truth - your intuition. And mechanics is about taking the inner and outer action to create a life and business on your terms, one that feels good AND gets results.
After a car accident, Laura went on a journey to become the sort of person she wanted to be and live a life she wanted to live – not the life she thought she ‘had’ to live. Now, she loves challenging herself to get out of her comfort zone, which has seen her compete in a half-ironman triathlon, get a mystery haircut and convert a bus into a tiny home with her husband.
Connect with and follow Laura on Instagram: @_laurakbanks
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. The way we use our words and our language and how it can be used in a more empowering way. How it's not always easy to adopt the “no pasa - nada” aka the go with the flow mentality when setting up your life in a new country The challenges that you face when returning to your home country and connecting with old friends.
Dani is a Spain aficionado who first discovered the country she now calls home, during a study abroad semester in Alicante, Spain. While studying a double major in Sociology and Hispanic Studies at a small, liberal arts school (Illinois Wesleyan University), Dani was encouraged to study abroad and she hasn’t looked back since. The majority of Danis life since her graduation has been lived abroad.
Connect with and follow Dani on Instagram: @sincerelyspain
If you have enjoyed this episode and would like to support the production of this podcast, please visit Patreon. You can also share this episode with someone who you think would love it or leave a 5 star review on iTunes.
Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
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What we talked about in this episode. The contrast of energy in places that seem chaotic on the outside yet the people are at peace versus places that seem calm and at peach on the outside, yet people are chaotic and anxiety-ridden on the inside; How solo travel gives you an opportunity for self-reflection; and Ways that we can travel more responsibly
Bianca is a freelance journalist & sustainable tourism blogger from Sydney, Australia specialising in stories that ignite thoughts surrounding compassion, ethics and the happiness of all beings. She travels the world as a digital nomad with the aim to promote ethical values and give a voice to those who are making the world a better place.
Bianca left Sydney for the third time in October 2018, committing to full-time travel as a digital nomad. This means that she had no single home, her home is where her backpack and heart rest. Bianca wanders from place to place, working online and connecting with local communities, offering her storytelling skills and connections in the social and environmental impact space.
Connect with and follow Bianca on Instagram: @thealtruistictraveller
If you have enjoyed this episode please share it with someone who you think would love it.Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. The 2-year expedition where Chris along with 3 friends circumnavigated South Georgia Island in a Sea Kayak How this trip changed his psyche and that he realised how hard it is to create change in society; and How going away on large scale expedition trips really gives you a chance to think clearly.
Chris resides in Anglesea on Victoria’s Surf Coast and is a surfer, surf lifesaver, and kayak paddler. Chris began his love with the ocean over 50 years ago when he joined the Anglesea Surf Lifesaving Club as a “Nipper” That love of the ocean grew into a business opportunity when he founded Go Ride a Wave in 1987.
Although Chris is now retired, Go Ride a Wave is one of the largest Outdoor education operators in Australia, teaching surfing, lifesaving and paddling to over 50,000 enthusiasts each year.
On his retirement, Chris was able to further some of his adventurous ambitions, one of them being to paddle in a polar environment. With four friends, in 2015, they successfully paddled around the remote island on South Georgia a feat that is regarded as the “Everest” of sea kayaking. For their endeavours, the team was awarded the Australian Adventurers of the year. Chris now spends his time, as he approaches 60 years of age, planning further adventurous trips and mentoring up and coming adventurers.
Connect with and follow Chris on Instagram: @cjports and @worldpaddle
If you have enjoyed this episode please share it with someone who you think would love it.Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. What it was like to grow up in many diverse cultures. As a result not really having an identity and feeling like you ‘FROM’ anywhere. How travel helps to broaden your horizons, open your mind, and meet new and interesting people.About Tamara
Tamara has many facets to her identity as a result of being a 4th Culture Kid with parents from different cultures. A citizen of the world, Tamara is also a teacher, wife, musician, singer, percussionist, actress and lover of long, deep and meaningful conversations.
Tamara has lived in 7 different countries on 4 different continents: England, Scotland, Norway, Kuwait, Egypt, Singapore, Australia - and each experience has been special and given her greater insight into different people, their values and traditions.
Connect with and follow Tamara on Instagram: @ytamara1234Links and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Living in two contrasting worlds in Siem Reap, Cambodia. The privileges we have as citizens travelling from the western world. Being open to discussions and perspectives that challenge you whilst you are travelling and learning about other cultures.About Bianca
Bianca is a passionate educator and entrepreneur with over 12 years of professional experience spanning sectors, communities and countries. From classroom teaching in Australian remote Indigenous communities to launching her own digital education company Bianca is a global citizen with the passion and conviction to change the world for the better.
She started travelling in 2010 after divorcing her high school sweetheart. Since then, she has found it hard to stay put and is designing her company to be fully online so she can have the freedom to be anywhere that she desires.
Connect with and follow Bianca on Instagram: @biancarabyLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. How different cultures broaden your perspective, Why he feels travel helps him to step into the goals he really wants and starts becoming the person he truly wants to be. How courage is not sexy but necessary for growth and is often encountered when stepping out into a big adventure.About Jamin
Before co-founding Mountains and Marathons, Jamin was the director of three leadership organisations centred around the development of health and resilience. He has had the privilege of working with over 15,000 people from diverse communities across Australia and North America.
Having bounced back from burnout, depression and seven major surgeries, Jamin knows what it's like to struggle and what it takes to transform. He is committed to peak health and performance and supporting others to do the same.
Connect with and follow Jamin on Instagram: @mountainsandmarathons and @jaminheppellLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living YouTube Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. The ‘good’ uncomfortable and the ‘bad’ uncomfortable that arises from travel. How they became more patient and open-minded after experiencing travel to different cultures and countries. How you handle yourself when you are faced to be patient in your travels.About Cydny & Marc
Cydny and Marc Voicechovski (voice-chov-ski) a.k.a, The V’s, call themselves "Adventure Motivators" with GOAL Traveler. They blog, vlog, and podcast regularly inspiring their followers to join the movement to Get Out And Live. They consider themselves an ordinary couple with an extraordinary desire to travel and a passion to inspire you to do the same!
They may be seen hiking volcanoes or touring a country via campervan, but often end their treks splurging on 5-star views and 10-course tasting menus. Why? Because they want to experience all aspects of what a location has to offer. They currently are about to embark on an upended journey that has them moving from New Jersey to Hanoi, Vietnam.
Connect with and follow Cydny and Marc on Instagram: @goaltravelerLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Having a purpose and finding a way you can give back when you travel. How the things you learn whilst travelling such as stepping outside your comfort zone and facing your fears can really strengthen your personality when you return to your day to day life. And...setting up a life that you are so passionate about that you can live every day that you don't need to escape from.About Chloe
Chloe Santarossa is a Holistic health coach, yoga teacher & personal trainer. She believes that life is meant to be lived to the absolute fullest! Alongside health and fitness, she loves to travel and live freely enjoying life and everything it has to offer.
It is Chole’s mission to inspire you to live a life full of passion so that you are motivated to jump out of bed every day feeling amazing with the confidence to do anything your heart desires. She is here to empower you in making healthy sustainable choices through full body nourishment so you can feel strong, sexy and confident.
Connect with and follow Chloe on Instagram: @chloe_santarossa or @_wandering_gypsyLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. How getting out of the Bubble can give you a different perspective on the world A terrifying incident Anna faced during her travels. How all the events of our lives are leading us on the right path for us.About Claudia
Claudia is an organised creative which, although may sound oxymoronic, means that she is able to address problems in an open way and am willing to turn things upside down if that makes the most sense. Claudia is passionate about learning and the environment and her goal in life is to be happy...happiness defined both by fulfilment and the ability to enjoy this feeling.
Connect with and follow Claudia on Instagram: @sincerelyspainLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. How getting out of the Bubble can give you a different perspective on the world A terrifying incident Anna faced during her travels. How all the events of our lives are leading us on the right path for us.About Anna
Anna Lundberg is the founder of One Step Outside, where she helps people around the world build businesses and create a lifestyle that allows them an unimagined sense of freedom, flexibility and fulfilment. Since leaving her corporate job in 2013, she's now reimagining what success looks like and she's passionate about inspiring and supporting others to do the same.
Connect with and follow Anna on Instagram: @annaselundbergLinks and show notes for this episode For links and show notes from this episode click here 4 step guide for creating your Adventure Mind Website: www.thewanderlustersmind.com
Connect with me on Instagram @abbylewtas Facebook @The Wanderlusters Mind - Abby Lewtas Community Vibrant Energised Living
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Why it's important to own your energy when travelling from place to place. Being careful not to judge others based on the situation you find yourself in; and How travel teaches you to be adaptable.About Zoe
Zoe Davenport was born with extrasensory abilities and has been extensively studying self-love, quantum physics and spiritual ascension for the past 10 years.
Today, Zoe uses her multi-dimensional gifts to inspire and support the visionary leaders of the new paradigm. She seeks to guide them towards self-love, authenticity, creative potential, energetic mastery and the embodiment of their higher selves.
Her ability to hold the multi-dimensional field open accelerates a person’s potential and allows them to make a quantum shift, in reality, jump to the highest timeline and ground their creative expression into the human experience. She is here to support those ready to expand upon their leadership roles - using her intuitive gifts of potential outcomes to easily guide a person towards their most aligned journey.
Connect with and follow Zoe on Instagram: @zoedavenport1111Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. How travel can be seen as running away from something but, in reality, it might be that we are running towards something. Appreciating each experience for what it is and knowing that you will never be able to recreate it. How to process the emotions that you are feeling when going or returning from an adventure.About Jade
Jade McKenzie is the owner of Event Head and Beautiful Business Builders and co podcast host of Reawakened Women. Jade is an event professional and business coach with over a decade of experience in event management and business development in the entrepreneurial, not for profit and corporate sectors.
Jade loves to travel whether it's for business for adventure or just to be inspired.
Connect with and follow Jades on Instagram: @theeventheadLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Being real and showing up as yourself and how you see the world. How travel helped Chanie to tap back into her passions. That success is not how much money you have or how high you climb in a company.About Chanie
Chanie Hyde aka The Hungry Ginger is a food and travel writer with a twist. Looking for strange or unusual food that makes most people say “ew.” She is always on the hunt for something “weird” to eat.
Melbourne, Australia has treated her to the tastes of the world and inspired her to continue stuffing her face full of delicious foods and challenging tidbits both locally and abroad.
She is always heading overseas and has been telling stories of her adventures for years but only recently she quit her ‘real’ job to actually ‘have a crack at it’ without the illusion of a “career.”
Chanie’s biggest mantra is “how do you know you don’t like it if you haven’t tried it?”
Connect with and follow Chanie on Instagram: @thehungrygingerLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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Welcome to Season 2.
Welcome back to season 2 of the Wanderlusters Mind podcast. Im so thrilled to be back with you in 2019 and I have some amazing chats lined up for you hear on the show.
This year I'm taking a slightly different angle on the podcast and I’ll be chatting to my guests about their incredible adventures and travels and the lessons, insights, learnings and growth that they have had from them. I believe travel and adventure is an incredible catalyst for growth and transformation and my aim is to share those stories with you here on the show.
I was honoured to learn that The Wanderlusters Mind podcast was nominated as a finalist in the Beautiful You Awards in the category of Podcast/Book/Product and the winners will be announced in March. I'll be keeping you up to date with the results.
Thank you to all my guests, listeners and supporters for making this show so incredible.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
Thank you.
Taking a look back on 2018 and thank you all for your continued support. Thank you to all my guests, listeners and supporters.
I was honoured to learn that The Wanderlusters Mind podcast was nominated as a finalist in the Beautiful You Awards in the category of Podcast/Book/Product.
Stay tuned in 2019 as I bring you more stories, lessons, learnings and travel adventures from my beautiful guests.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. How imperative it is to have friendships and supportive relationships around you during travel and returning home. Moving abroad to study Viking and Medieval Norse Studies. Finding peace in routine.About Hannah
Hannah Hethmon is an independent museum and public history professional. Currently based in Warsaw, she is the producer and host of Museums in Strange Places, a podcast that explores the world through museums.
In 2013, Hannah moved to Iceland for two years to do her Master's degree in Viking and Medieval Norse Studies. During that time, she did an exchange semester in Copenhagen, Denmark. In 2015, she moved back to the greater Washington, D.C. area for a few months before moving to Nashville, Tennessee for work. In 2017, Hannah returned to Iceland for a Fulbright Fellowship to learn Icelandic and study Icelandic museums. In May 2018, she moved to Warsaw, Poland to live with her Finnish husband for the first time after a 4 year long-distance relationship that started in Iceland in 2014.
Connect with and follow Hannah on Instagram: @hannah_rfhLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. What it was like to sail through the Bahamas for months at a time. Returning to the real life and chaos that exists in the day-to-day. Taking a different approach and homeschooling her children.About Anne
Anne Fricke is a poet, writer, podcaster and mother of 3 daughters and has had this experience a few times over. She lives in the beauty of the redwood coast in Northern California so, even though she loves to travel abroad, she also always loves to come home.
Annie went sailing in the Bahamas for months at a time with her husband and her oldest daughter. The first time she went was when her daughter was 17 months old. Anne has also embraced adventures to the Baja in a Volkswagen, the mainland of Mexico in a cab-over-camper, Europe for two months in a rental car, hostels and B&Bs and some time in Mexico, Baja and Guatemala with all three of her daughters.
Connect with and follow Anne on Instagram: @humboldtmama and @walkingwithfreyaLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Appreciating home. Realising that you most likely will be at a different stage of life to your friends when you return home from travel. How much you can gain from stepping out of your comfort zone to travel.About Toni
Toni Frazer is a high school teacher by day, travel writer by night and on school breaks. Film and tv come to life as filming locations guide her on where to travel- whether its small towns or large cities.
Toni is from Melbourne, Australia. She spent 2 seasons at summer camp in the US, she has lived in London for 1.5 years and most recently lived in Vancouver where she lived for 5 months before taking some time after to travel.
Connect with and follow Toni on Instagram: @enchantedserendipityLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. Sharing a different story of travel as 2 women of colour, single mothers who are living in Thailand. Touching lives and inspiring others to travel the world. Slowing down so they can learn more about themselves and live their purpose.About Frantzces & Nubia
Frantzces & Nubia from Chronicles Abroad are single mothers who sold all of their things and moved to Southeast Asia. Frantzces has been living abroad for a year and a half and Nubia for 9 months. Both have very different travel experiences which led them to create a podcast called Chronicles Abroad which is more than just travel. Their hope is to inspire people from around the world to take risks and trust in faith.
Connect with and follow Chronicles Abroad on Instagram: Frantzces @frantzceslys Nubia @anuexperience Chronicles abroad @chronicles_abroadLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
See omnystudio.com/listener for privacy information.
What we talked about in this episode. The importance of self care when returning home from a long time away. Why balancing friendships and relationships is key. Embracing the opportunities that lie before you.About Kate
Kate supports and coaches courageous women to create the life they deserve when they relocate to a brand new city or country. Her first international move was to Qatar, where she lived for over 5 years and now lives in Australia for the last 2 years.
Connect with and follow Kate on Instagram@katereynoldscoachingLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
Support the show: https://www.patreon.com/thewanderlustersmind
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What we talked about in this episode. How travel gives us a perspective on how we can live with so much less and place more meaning and value on the possessions we do have. Forming your own opinions and learning so much more about a culture by immersing yourself in a place and truly connecting with the local people; and Trying to find your place, being able to shine and learning to be unapologetic, vulnerable and brave enough to show all the parts of yourself.About Danielle
Danielle Knight is your go-to girl for adventurous, wild + soulful living. As a Life + Soul Coach, Travel Mentor, and host of The Sip + Soul Podcast she's on a mission to empower her fellow dreamers, seekers and gypsy souls to unlock their potential, believe in themselves + confidently do, be, have, and experience all they desire, on their own terms. Danielle fuses her experience from travelling the world for the last 10 years with her coaching skills to help others break free and connect with themselves, their passions and one another.
Connect with and follow Danielle on Instagram @thisisdanielleknightLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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What we talked about in this episode. How travel made Lisbet fall in love with a different side of herself she didn't realise she had, Overcoming the sense that the itch to travel is a negative feeling; and Embracing where you are right now and being ok with it.About Lisbet
Lisbet is half Swedish and half Canadian and grew up in Sweden. She has always had the itch to travel, see the world and learn about new places. In 2008 Lisbet spent a lot of time travelling before moving to Canada where she ended up staying for four years. In 2012 it was time for her to leave and return to Sweden.
Connect with and follow Lisbet on Instagram @listormelLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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What we talked about in this episode. How to create space and embrace your feminine essence through travelling The opposing emotions that you face when returning back to your home; and Environment Vs Willpower and how it can help you to grow and step into the highest version of yourself.About Leticia
Leticia is a Life & Purpose Coach, Host of the Create a Life that is Beautiful Podcast and qualified Theta Healer supporting her community to find inner peace, clarity & fulfilment through aligning with their purpose, embracing their feminine essence and creating a life that is beautiful to them. Empowering her clients to draw from both their masculine and feminine she created her signature online course, Embrace Your Feminine Essence, to teach you how to reconnect with your creative power, listen to your inner voice and develop a supportive lifestyle & mindset that allows your body, mind & soul to thrive.
Connect with and follow Leticia on Instagram @createalifethatisbeautifulLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Alex
Alex, 25, is a self-proclaimed lifelong explorer who has started her own website design business, Alex Morton Creative, to achieve her dream of working remotely from anywhere in the world.
Over on her blog, she delves deep into life- and entrepreneurial stories and she loves meeting and connecting with other female travellers, business owners, and wanderlusters.
Alex, originally from California, has always been called to France - from the language to the culture to the appreciation of the simple things. Her life in France began in 2013 when she arrived in Paris to study for a semester. She later returned and 'cemented' herself into her life in France. Since then, Alex has been au pairing, teaching English, falling in love and is now making arrangements to become a full resident!
Connect with and follow Alex on Instagram @alexmortoncreativeLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Tahlee
Tahlee Rouillon is music composer extraordinaire at Sonesence. She helps people become the calmest person they know, through her transformational meditones music.
Meditones help produce relaxed brainwaves with a simple pair of headphones, making deep meditation effortless. Tahlee has been described as 'a musical genius', and 'the voice of an angel’.
Tahlee went to Finland, travelling solo for the first time to write her meditones album True North. It was based on the silence and stillness of a Nordic winter. She returned to Finland in 18 months later to write my follow up album, Luminous, based on a Nordic summer.
Connect with and follow Tahlee on Instagram @sonesence_musicLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Jema
Jema spent 8 years as a full-time international travel writer. This year - 2018 - she's experimenting with part-time travel life and having a home base.
She spends her time writing about transformational travel at halftheclothes.com and co-hosting a podcast about how to be a content creator without losing your mind or selling your soul.
She blames all her failures AND all her successes on being struck by lightning at the age of 18.
Connect with and follow Jema on Instagram @halftheclothes and @ticket2blogLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Mellita
Mellita is a lecturer in Science Education. Her involvement in overseas teaching and learning experiences began in 2010 when she led a small group of six pre-service teachers on a 4-week teaching practicum in the Solomon Islands.
Ten years later the program, which runs for the month of November every year, has grown to 20 pre-service teachers, three university staff members and two schools in the Solomon Islands. It is a program close to Mellita's heart, and her work in the space has led to a number of other international engagements including writing the teacher education program for the Pacific Region through UNESCO, working in Fiji and Kiribati with students and teachers, and recently, an appointment as the coordinator for international community engagement at her university.
Mellita is in the process of starting up a Foundation - the Esther Education Foundation - which will be a charity to raise money to support the education of women and girls in the Solomon Islands. As the name suggests, meeting Esther, hearing her story and sharing her journey has inspired the creation of this foundation.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Kati
From teenage years, Kati wanted to explore Australia but never quite envisaged getting "stuck" here. Kati grew up behind the Berlin Wall, in East Berlin. Travel always had a bit of an exotic allure to Kati. She now has lived almost half her life in Australia, and sometimes she wonders whether her "extended period abroad" will ever come to an end.
Whilst still German at heart, Australia has changed her in so many ways that now find parts of the German psyche and mentality alien. Kati loves going back to see her family but admits that sometimes pretends not to be German because it makes life easier. When her family comes out to Australia, she is always struck by what they find curious and remark upon - things she doesn’t notice or take for granted.
Connect with and follow Kati on Instagram @kati_qldandbeyondLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Richard
Richard was born in 1984 with Spina Bifida. Richard took to sport at a young age he was involved in many sports before the love of athletics took his full attention. In 2006 Richard won a Bronze medal in the T53 800m at the IPC World Athletics Championships in Assen, The Netherlands. In 2008 Richard won a Silver medal in the T53 200m and a Bronze in the T53 400m at the Beijing Paralympic Games.
In early 2009 Richard spent six months travelling Europe competing in a number of countries. During this trip, Richard managed to visit thirty-two countries. Richard has now visited sixty countries with the aim of reaching 100.
Recently at the 2012 London Paralympic Games, Richard won a Gold medal in the T53 800m and two Bronze medals in the T53 400 and in the T53/54 4x400 relay. Richard currently holds a numerous Australian and Oceania Records.
During 2014 Richard became the first person in a wheelchair to travel down the famous Death Road in Bolivia during his postseason holiday to South America. Richard is an ambassador for a number of foundations and organisations.
Connect with and follow Richard on Instagram @richcolman84Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Rowena
Rowena is a Life Coach and writer and was bitten by the travel bug early with her first round-the-world trip at age eleven. Since then she has travelled to attend school in the US, lived and worked in the UK, travelled through Europe and Africa. Rowena loves planning family travel and is now committed to ensuring her two boys are also bitten by the travel bug.
As a 16-year-old, Rowena attended school in the midwest of the US over Thanksgiving & Christmas. Then, as an 18-year old she worked as a housemistress in an English boarding school for 12 months on a GAP year, travelling through the UK and Europe on weekends and during the school holidays.
Connect with and follow Rowena on Instagram @rowenamabbottLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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What do you do if you feel in a funk?
There are many things you can do if your struggling with the transitions, that in itself can be overwhelming. But undeniably the most important area of focus is your mindset. You must go to work on levelling up your mindset To create a conscious awareness around your thoughts and start to take control and own what you are thinking about so, if need be you can start to change it.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT KIRSTEN
Kirsten Alexis is an outdoor adventure and travel enthusiast who strives to explore the world and document her travels through content creation and media. She is the Founder of This Adventure Life, an online adventure community that strives to inspire people to get out and live their dreams. She is an avid traveller, high-altitude hiker, skydiver, paddleboarder and photographer.
Kirsten has been travelling extensively since she graduated from UCLA back in 2010. She spent months travelling to different locations and then returned back for a moment to regroup before stepping out onto her next journey. Some of her travels have been months, some weeks, but she has been travelling the world for the past eight years.
Connect with and follow Kirsten on Instagram @kirstenalexisadventures and @thisadventurelifeblogLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT SARAH AND ZACH
Sarah and Zach work from anywhere (remote information security consultants) with their 2-year-old Yorkie. They love all things travel. Their podcast Thinking Liberty seeks ways to encourage others to get out there and explore.
Sarah and Zach lived in an RV travelling the US for 2 years. They spent two months in South America, with their dog, working remotely and then vacationing in Patagonia. Exploring new cities and state parks was a highlight. They believe there is something so freeing about knowing that you could just pick up and move somewhere new at any time. Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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Are you PURSUING happiness or are you actually LIVING it?
So many people lead themselves to believe that happiness (success, joy, love) is in the future and they become addicted to chasing that feeling.
"Beware of destination addiction, a preoccupation with the idea that happiness is in the next place, the next job or with the next partner. Until you give yo the idea that happiness is somewhere else, it will never be where you are." ~Robert HoldenLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT ELLIE
Ellie Swift is a Mindset & Marketing Coach, Social Media Strategist, writer and speaker for ambitious women who are ready to share their unique blend of magic with the world and TRULY be seen, so that they can connect authentically with their customers online (and grow their heart-centred businesses!)
Ellie spent the last decade working in marketing in London, Sydney and Perth, achieving her goal of Head of Marketing Strategy for a private agency in Perth, Western Australia by the age of 28, before making the transition into the coaching world to support service-based business owners in the online space.
Ellie has been described by her clients as “empowering, inspiring and a wealth of marketing knowledge”, and is passionate about encouraging women to cultivate a success mindset and thrive as solopreneurs.
Connect with and follow Ellie on Instagram @elliehswiftLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Pete
My very special guest on TWM Podcast today is one of my Coaches mentor and life long friend, Peter Van Miltenburg. Peter is a former Australian sprinter who specialised in the 200 metres. In 1984 he was the Australian 200 metre champion. He also went to the 1984 Los Angeles Olympics where he competed in the 100/200 metres.
Peter is a life member of the Anglesea SLSC where he still competes and coaches one of Australia's most successful beach sprinting teams. More recently he has been coaching at Xavier College, Kew, Victoria as the Head Coach of Athletics and Cross Country.
Peter has an intense passion for art and recently completed a Masters in Art Therapy and wrote his thesis “An art enquiry into the experience of loneliness and aloneness.”Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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THE WORLD HAS SO MUCH TO OFFER...
Travel continually teaches us to grow and evolve. I say continually because sometimes we don't learn the lessons the first time round, or we don't fully pick them up and adopt them, or we lose them.
Common lessons and learnings that people say they have gained from travel are to have an open perspective on life, how to be flexible, adaptable and capable of doing things you thought you couldn't do, how to be resourceful and look within rather than outside yourself to get something done and that travel teaches us that life is to be enjoyed and to choose an adventure.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT FIONA
Fiona is a Luxury Lifestyle Photographer who travels the globe to exotic, tropical island destinations capturing the beauty through her eyes. She is an, adventure seeker, ocean lover, yogi and keen surfer. Influenced by her upbringing on a beautiful coastal town of New South Wales, Fiona began surfing at the age of 13. Her interest is in capturing Mother Nature at her best. When she's not riding a wave, you'll find her shooting the many beautiful stories that she feels so privileged to witness.
Her passion started as a teenager, producing her own film and prints in the darkroom during high school and then leading into slide film and digital applications through University. After her studies she traveled the world extensively, exploring the globe to develop her own unique photography style. Traveling gave her the opportunity to engage with people from all walks of life and opened her eyes to amazing architecture, festivals, cultures and much more.
Connect with and follow Fiona on Instagram @fionapeters and @fionaleepetersLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Cate
Cate is an author, teacher, and part-time nomad based in North Carolina, USA. For over 20 years she has helped all kinds of global souls successfully navigate international and intercultural transitions. She has lived, studied, worked and traveled in 36 countries on four continents and never says no to gelato.
Cate moved to Germany at 16 to live with a German family and attend a German school for her senior year of high school, then returned for a year of college, then to teach English for a year after college, then for several shorter stints to teach German for a study abroad program and do research.
Cate is also a workshops facilitator, speaker and worked with international schools in Europe, Latin America, and Australia. And, of course, she has traveled a lot including taking career breaks to travel with her husband.
Connect with and follow Cate on Instagram @smallplanetstudio and @internationaldessertsblogLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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How do you look back on your travel memories?
The common thread is that you remember the good times. Most of the time, you forget the rest. The seemingly ‘bad’ and ‘challenging’ times turn into moments of ‘overcoming challenges’ and you look upon these with a positive outlook.
On occasions I believe you glorify these memories. Making these memories seem even more amazing than they actually were, attaching the strongest and most amazing emotions to them.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Kate
Kate left New Zealand at 20 years old to study the world instead of going to university. What she learned was something that school could never teach, travel opened her eyes to a whole new way of seeing life.
At 25 years old, Kate found herself (on the Gold Coast) booking a last minute, one way ticket to Melbourne, triggered by what she claims to be a 'quarter life crisis' on the search to find a "good" job. After a year or so in the corporate world, feeling like a square peg in a round hole, Kate set off on an adventure again.
Kate has not moved home to New Zealand but knows how it feels to move into many different situations. Now residing in Torquay, VIC, she has found a way to feel at home and has since created a business, Retreat Yourself Box, designed to encourage and inspire people to lead fulfilled lives.
Connect with and follow Kate on Instagram @a_piece_of_kate and @retreatyourself_boxLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Gabrielle
Gabrielle is a mum of two little girls and a birth doula. She grew up in Anglesea on Victoria’s Surf Coast and has lived in New York, Paris and Buenos Aires.
She is currently back in Melbourne with her family and is close to launching a women’s space in the inner-west called Gather. Gather will be a place for women to come together and connect through the sharing of stories, thoughts and experiences.
Gabrielle’s intention for the space is to bring connection back to a personal level and to provide a supportive place for women to come together free of judgement. She is passionate about speaking our truths, sharing our stories and celebrating honest motherhood.
Connect with and follow Gabrielle on Instagram @gabriellejoynancarrowLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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9 habits to keep after your Spontaneously trying new thing. Being curious to learn new things. Getting out of your comfort zone. Be adventurous. Keep it minimal. Awareness of your surrounds. Getting a good deal. Making new friends. Going wiht the flow.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Margot
Margot spent 7 years living in London before returning 'home' to Australia approx. 12 years ago. Whilst she loves being back and firmly believes she made the right decision to do so, the return journey was not quite as straightforward as she had anticipated.
However it is these experiences that led her to start a network group called Insync aimed at helping repatriates reconnect as they return; as well as develop several career management and leadership programs in her consulting business to support both individuals and the organisations that they work for.
She regularly writes and speaks on the topic of repatriation, global mobility and global careers and is passionate about helping people leverage the amazing experiences they have had as they return ‘home’.
Connect with and follow Margot on LinkedIn Margot AndersenLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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About Travis
Travis Barton is an expert at taking people who want to be extraordinary to epic new heights, through what he calls, adventurous coaching for extraordinary people.
Travis has personally worked with a variety of people one on one, from executives and CEO's, to athletes and actors, to other coaches and entrepreneurs, supporting and challenging them in a powerful space to move passionately toward their dreams and goals, holding them at their highest self, creating space for real life changing magic to happen.
Connect with and follow Travis on Instagram @travbartonLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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What I have learned when reconnecting with old friends.
One of the hardest things, I found when returning home from long term travel was re-establishing my friendship circles. There was a mixture of old friends, plus new ones and other friends I was meeting along the way. There were often times when I so desperately wanted to meet with an old friend and it just take off from where we left off, but instead I found that I was the one, pushing and driving and hoping the friendship would be the same, when it was never going to be that way, it had taken a new path.Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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Sora Surya No
Sora Surya No is a sacred space holder, strategy alchemist, transformative business coach, international retreat leader, inspirational speaker, fire igniter, heart whisperer, and world traveler.
She works with sovereign awakened women entrepreneurs to incorporate the art of feeling sacred into their business through rituals, ceremonies, and the divine feminine.
Sora loves to sit in ceremony with sisters and share the art of holding circle. She leads women through powerful experiences in her mastermind, on retreats, and from the stage. Sora blends real world experience with mystical transformation, ritualistic practices, inner reflection, and deepening community to help soulful feminine leaders create great impact while priestessing their life. She is a believer of sisterhood and living a life that is wild, free, and calm. You can find out more about Sora and her work at www.sorasuryano.com.
Connect with and follow Sora on Instagram @sorasuryanoLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT NATALIE
Natalie Roberts-Mazzeo is the founder of Miracle Mama, an online sanctuary that empowers and inspires mothers who are raising special needs children. Through coaching, community and connection, Natalie’s mission is to create a space for women to reconnect with themselves and what is most important to them.
Natalie is also a writer and speaker, based in Melbourne, Australia. She love’s a good chai, mojito and getting out into nature. Natalie also has a background in corporate, and is a qualified yoga and meditation teacher.
What Natalie is really known for is gathering, soulfully supporting and holding space for women who find themselves raising a child with conditions from mild to severe, to life-threatening. She supports them to find purpose and peace in their extraordinarily challenging circumstances, so that they can bring that love and compassion not only to their own families, but also to themselves.
Natalie left the corporate world and set off for Europe where she immersed herself in the Mediterranean countries of Turkey and Greece. For six months she lived in a treehouse, swam in the ocean, ate delicious food and learned about the local culture. She then headed to London to start a working holiday visa which didn't quite go to plan. She found herself packing up again and heading to India where she spent 6 months in Rishikesh practicing yoga and planting her spiritual seeds.
You can find Natalie on Instagram @natalierobertsmazzeoLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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WAYS TO COPE WITH MOVING HOME.
Its that common feeling so many face, after returning home from the trip of a lifetime you arrive back home and, as if in a blink of an eye, it feels like your entire life has changed.
Initially there is that excitement phase of seeing family and friends moves pretty fast and all of a sudden you thinking to yourself ‘what next?’ For sure everyone around you is asking ‘so, what are you going to do now?’Links and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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ABOUT MEGAN
Having lived in 10 countries and 5 U.S. States, Megan is no stranger to global mobility and navigating change. She currently lives in the U.S. but travels frequently for work as an English teacher and independent education consultant.
After completing her undergraduate degree, she decided to move to Europe. She hopped around a bit in her 20's from Austria to Greece and from Hungary to Poland. Megan completed a Masters in Europe and began her teaching career there.
You can find Megan on Instagram @adult_third_culture_kid_blogLinks and show notes for this episode
For links and show notes from this episode click here or visit www.thewanderlustersmind.com. Connect with me on Instagram @abbylewtas and on Facebook @The Wanderlusters Mind - Abby Lewtas
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Slow traveling with only 9kg lead and taking time to do the things you enjoy.ABOUT MICHELE
Michele Legge and her husband Ron are a West Australian couple in their 50s who decided not to wait until they retired to have a big travel adventure.
They spent 3 years motorbiking couch surfing house sitting and slow travelling around Europe. Michele welcome to the show and thank you for joining me.LINKS Website: www.leggingit.com.au Micheles Instagram: @leggingitau Facebook: leggingitauLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Make a choice to achieve something, commit and stay consistent and manifest your success by focussing on your mind.What is Mindset?
Mindset is a ‘way of thinking’ and opinions. This way of thinking predetermines your response to and interpretation of situations. How you perceive things.
Travelling exposes you to an extensive array situations, people and circumstances that helps you to broaden your way of thinking and approach life with a more open mindset.
Upon returning home its easy to see how much you have changed as many of those around you still have a similar mindset to your old one.
But it can also be difficult if you experience the reverse culture shock, to build a mindset that really supports you through the transition and thats what Im going to be talking about today.Links Related Blogs: Success through focus // Change...how to really make it work for you. Ep3: Mike Richardson - Adventure sports athlete cultivating unshakeable self belief. Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Living and working in Spain, following love back home to Australia, moving to Shanghai and back to Australia again.ABOUT DYLAN
Dylan Bennett was born in Darwin, Australia he has a passion for languages and an addiction to culture shock. He graduated as a teacher because it gave him the best chance possible to travel, have since taught in Indonesia, Spain and China.
After finishing university in Lombok Indonesia and after a year teaching in Australia, spent the next 5 years moving every year; Murcia, Madrid, Darwin, Shanghai and now currently in Melbourne.Links for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Travelling to over 100 countries, Mike has been able to create a life exactly how he imagined.ABOUT MIKE
Today on the show, I am speaking with Michael Huxley. He is the founder of Bemused Backpacker a UK travel blog he has spent several years abroad travelling to over 100 different countries.
He is a published author, a qualified nurse and a world adventure.LINKS Website: bemusedbackpacker.com Facebook: bemusedbackpacker Twitter @bemusedbackpackLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Top emotions you can expect to face Unease, unsettled and sadness, empty Excited and happy Lost, trapped, confused At first it's nice to catch up with friends and family Dull and boring, flat, mundaneLinks Related Blogs: Top emotions people face after returning home. // The Wanderlusters hangover. Ep12: Jo Parker - Shaping her life during 12 months in Denmark. Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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About Rocia
Rocio is a Mexican-American writer and editor based in South Korea. She writes about all types and elements of culture, in-depth social issues, lifestyle and travel.
She grew up in Mexico and at the age of 11 moved to Chicago. She spent a semester abroad studying in Italy at universe and has returned to Chicago on a several occasions but now calls South Korea home.Links Website: www.thisisrocio.com Rocios Instagram: @rosee_oh Facebook: This is Rocio Twitter @this_is_rocioLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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About Pip
Pip Honour is a Wellness Coach and Meditation Teacher. She works with women 1:1 and in groups to help them create more Confidence, Clarity and Calm in their worlds. Her work is grounded in the belief that transforming your mindset will create positive and lasting change.
Pip went on a six month adventure spending 2 months in Europe - Italy, Croatia, France, Germany and Hungary, 1 month in South Africa, 1 month in India and 1 month in Sri Lanka before returning to Australia to grow her life coaching business.Links Website: www.piphonour.com Scroll to the bottom of Pips home page to access your Self Retreat Freebie from Pip. Pips Instagram: @piphonour Facebook: piphonourLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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What you can expect and the different phases when your transitioning through Reverse Culture Shock. What is Reverse Culture Shock? Is a upsetting and disturbing feelings and emotions experienced by some people upon returning home from spending a significant time overseas.Links Related Blog: Reverse culture shock - what you can expect.
Ep9: Julianna Barnaby - Soul searching in Central America Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Dr. Hannah Morris is an international educator and world traveller passionate about assisting others as they navigate their own intercultural transitions. Her current work is based on her professional experiences abroad along with her research in higher education and intercultural learning and it has enabled her to combine the academic and practical knowledge of cross-cultural transitions to help students, families, and schools around the globe.
Hannah was born with the travel bug. A daughter of an adult third culture kid and a self-described gypsy, she has visited over 50 countries and lived on four continents. She met her partner at a Halloween party in New Delhi, India while she was leading a group of students in Incredible India. A year later she moved to Delhi to live with him and a year and a half later they re-entered the US to spend a year in DC, a new city for Hannah.LINKS
Website: www.interculturaltransitions.org
Facebook: interculturaltransitions
Hannahs Twitter: @hannahmorrisphdLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas Community: The Wanderlusters Minds Hangout
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Aimee is a Life Coach, Equine Assisted Learning Facilitator, Speaker, Sacred Space holder and super passionate about the power of working with horses.
Aimee took off to work at a Summer Camp in the United States. She then travelled to London and returned to the States for another summer. Upon returning home she found her partner, her passion and started a new life.
Aimee is now an Intuition & Embodiment Coach who encourages women to listen to their inner voice, unblock their fears, and pursue the things that are calling to them from deep within.LINKS Website: www.helloyescoaching.com Nikola Instagram: @helloyescoaching Facebook: helloyescoachingLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas
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Nikola Dóžová is a lover great coffee, ultra marathon runs, books and nature. But most of all she love to do things in a different way.
Nikola travelled solo around Kenya for six months, paddled 1000 Kilometres in a sea kayak, went to walk the Pyrenees and many many other adventures. Right now she is in Iceland finishing my master degree in digital marketing and is a passionate adventure and travel blogger.Links Website: www.shenekesa.com Nikola Instagram: @she_nekesa Facebook: nekesa.sheLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas
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Katy Grable was raised in a military family, and after spending the first few years of her life in Hawaii she then moved across the planet to Germany. Katy spent most of my formative years moving around the Germany and returned to the US when she was 16 years old.
Her parents took every opportunity to travel with her when she was a child. They took weekend road trips around central Europe. She went to summer camps in Italy, Austria, and Switzerland, as well as theatre camps in London. Katy was lucky to have parents who realised what a great opportunity for travel being stationed abroad was.LINKS Website: www.aroundtheworldinkatydays.com Katys Instagram: @aroundtheworldinkatydays Facebook: aroundtheworldinkatydaysLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas
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Johanna Parker is a heart-centred life, confidence and public speaking coach, international speaker and MC, life coach trainer, authenticity-advocate, travel junkie and founder of her personal empowerment business, Heart Sparks.
Hailed by Women’s Fitness Magazine as a ‘positivity expert’, over the past ten years she has empowered thousands of young people and adults across not-for-profit, local government, education and community settings to become more connected to themselves, to confidently embrace their uniqueness, to bravely honour their voice and to build incredible, purposeful lives all over the world.
She is an avid traveller who caught the travel bug at a very young age and successfully built an location-independent business that nurtures her love of wandering while still allowing her to call Australia home.LINKS Website: www.heartsparks.com.au Jos Instagram: @heart_sparks Facebook: HeartSparksbyJoLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas
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Amanda is a lifelong travel addict who has lived and worked in Japan, Slovakia and Germany before returning to her hometown of Perth, Western Australia. She runs a travel blog at NotABallerina.com and is the host of The Thoughtful Travel Podcast, all about how beneficial travel can be for us in so many ways. She lives with her seven-year-old son and two cats and is always on the lookout for excuses to take her son travelling.LINKS Website: notaballerina.com and amandakendle.com Amandas Instagram: @amandakendle Facebook: NotABallerina Twitter: @amandakendle Pinterest @amandatravelsLinks for The Wanderlusters Mind Website: www.thewanderlustersmind.com Instagram: @thewanderlustersmind Facebook: The Wanderlusters Mind - Abby Lewtas
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