The Common Place: Recent Episodes
The Common Place
Welcome to the CommonPlace! Candy and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach a “common place!” You can expect raw, relevant, & riveting conversations! Enjoy. Feel free to reach out! Facebook page: The Common Place Podcast Email: commonplacepodx@gmail.com Cover art photo: By Candy via Canva
Happy Father’s Day to alll! Join us as we delve into the impact of misogynistic and patriarchal behaviors and beliefs on the Black community. This episode, our hosts dissect how these issues have contributed to the dismantling of our unity and progress. Through thought-provoking discussions and personal stories, we aim to shed light on these destructive patterns. But it’s not all about the problems—we also speak life into Black men, empowering them with the tools and insights needed to foster positive change. Tune in to be a part of the conversation and the solution. Let's rebuild together. Also, please don’t forget to follow us on Instagram @bewell_thebrand or email us for any inquiries @ thebrand.bewell@gmail.com. Lastly, hit up Britt’s IG as well @beautifulpainn
In "Self-Sabotage: How We Contribute to Our Own Mental Health Struggles," we dive deep into the habits, thoughts, and behaviors that undermine our mental well-being. Join us as we explore the psychological patterns that lead to self-inflicted stress, anxiety, and depression. Through expert interviews, personal stories, and actionable advice, this podcast aims to help you recognize and change the ways you might be sabotaging your own mental health, fostering a path towards healing and resilience.
Hey yall, join us on "Silent Struggles," a podcast dedicated to shedding light on the often overlooked connection between Hidradenitis Suppurativa (HS) and depression. HS is a chronic skin condition that can have a profound impact on both physical and mental health. Each episode features personal stories from those living with HS, insights from medical professionals, and expert advice on managing the psychological toll of this painful condition. Together, we aim to foster a supportive community and provide practical tools for navigating life with HS and depression. Tune in to break the silence and find hope and resilience in shared experiences. As always follow us on Instagram @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com
Hey, hey, hey!! Happy Mental Health Awareness Month AND MOTHER’S DAY! Join us on 'EmpowerHer' as we delve into The MissFiitt Project, a revolutionary initiative dedicated to empowering women through fitness, wellness, and community. Discover inspiring stories, expert insights, and practical tips to help you unleash your full potential and thrive in mind, body, and soul. Get ready to embark on a journey of transformation and empowerment with The MissFiitt Project podcast. As always, don’t forget to share, rate, and engage with us on Instagram @bewell_thebrand or email us at thebrand.bewell@gmail.com. & of course, run, don’t walk to follow Amber’s fitness page- @themissfiittproject See ya next time!
Happy Mental Health Awareness Month!! Join us as we delve into the intricate web of mental health stigmas, unraveling misconceptions surrounding conditions like borderline personality disorder. Through personal stories and expert insights, we challenge stigma, promote understanding, and explore effective treatments, fostering a more compassionate world for all. As always, don’t forget to follow us on Instagram @bewell_thebrand or email us with any inquiries at thebrand.bewell@gmail.com Lastly, as promised you can find Brittany on Instagram @beautifulpainn
Hey yall! Join us as we shed light on #AutismAcceptanceMonth! In this episode we explore the joys, challenges, and triumphs of raising children on the autism spectrum. From practical tips and parental advice to heartfelt stories and community support, our podcast is a beacon of hope and understanding for parents navigating the unique journey of autism parenting. Whether you're seeking strategies for sensory integration or seeking solace in shared experiences, tune in as we dive deep into the world of autism with compassion, empathy, and unwavering support. As always don’t forget to follow us on Instagram @bewell_thebrand or email us at thebrand.bewell@gmail.com & a special thanks to Cheriece Fraser, aka @thathybridmama for joining and sharing her journey!
TRIGGER WARNING ⚠️ Join us on our podcast as we delve into the crucial topic of sexual assault awareness. Through insightful discussions, survivor stories, and advocacy initiatives, we aim to shed light on the complexities surrounding sexual violence, challenge societal norms, and foster empathy and support for survivors. Tune in to learn, engage, and be part of the movement towards creating a safer and more understanding world. Don’t forget to engage with us on Instagram @bewell_thebrand or thebrand.bewell@gmail.com You can also follow Candacee, our co-host this week on Instagram, @mismellyboo
"Welcome to 'Mind Matters: Exploring Stress Awareness,' where we delve into the complexities of stress, its impact on mental and physical health, and strategies for coping and resilience. Join us as we navigate through insightful conversations, expert interviews, and practical tips to help you better understand and manage stress in your life. Whether you're seeking to enhance your well-being or support others in their journey, this podcast is your guide to fostering a healthier relationship with stress. As always, don’t forget to follow and engage with us on Instagram @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com
Heyyyy yall, today we will be exploring the journey of resilience and hope amidst the challenges of multiple sclerosis (MS). Join us as we delve into personal stories, expert insights, shedding light on this complex condition and offering support and understanding to those affected. Tune in to discover empowerment, knowledge, and community in our quest to navigate life with MS. As always, don’t forget to engage with us and follow us on Instagram: @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com you can also follow our wonderful co-host JaLissa, @jalissa_victoria #MSAwareness #Empowerment #Community
Heyyyy B3 community! Happy Social Work month! Today we are blessed with the presence of Brittany Owens and Candacee Cooley - 2 of my favorite social workers! They share their experiences, their ‘why’s’, and how they view and maintain wellness in their lives and field. As usual we hope you all, enjoy, subscribe, rate and share! Don’t forget to follow us on Instagram @bewell_thebrand and email us for any inquiries at at thebrand.bewell@gmail.com. Also, you can follow our guests on Instagram as well: Brittany - @beautifulpainn Candacee - @mismellyboo Lastly, the resource to find medical and mental health professionals is as follows https://www.zocdoc.com.
Hey yall! March is National Reading Month so this episode is to encourage you all and ourselves to read more, for more than one benefit! As always, we hope you enjoy, subscribe, rate and share! Don’t forget to follow us on Instagram @bewell_thebrand or email us at at thebrand.bewell@gmail.com
Hey y’all, happy Black History Month! Today’s episode is all about black women, but specifically athletes, and how competitive sports can’t take a toll on mental health. As always, don’t forget to subscribe, rate, and share! Lastly, don’t forget to follow and engage with us on Instagram @bewell_thebrand or email us for any inquiries at thebrand.bewell@gmail.com
Happy BHM, y’all!! February is also know for Heart Health Awareness, so this episode we dive into that and over all wellness! We hope you enjoy, rate, and share! As always, don’t forget to follow and interact with us on Instagram @bewell_thebrand or email us the brand.bewell@gmail.com Here are the articles referenced in the show: https://www.hopkinsmedicine.org/news/newsroom/news-releases/2023/01/new-study-finds-depression-poor-mental-health-linked-to-higher-heart-disease-risks-among-young-adults#:~:text=The%20study%2C%20published%20Jan.,peers%20without%20mental%20health%20issues. https://www.cdc.gov/chronicdisease/resources/publications/factsheets/heart-disease-stroke.htm#:~:text=Leading%20risk%20factors%20for%20heart,unhealthy%20diet%2C%20and%20physical%20inactivity
Hey y’all! Sorry for the delay, but we are back! This episode we explore the journey of how yoga has transformed the life of one of my (Brandi’s) very best friends, Kristen Sharp! We hope you all enjoy this episode. As always, please subscribe, rate, comment, and share! Don’t forget to follow us on Instagram, @bewell_thebrand or email us at thebrand.bewell@gmail.com You can find and engage with Kristen via Instagram in 2 ways personally and professionally (respectfully), @kris_10sharp and/or @yogawithkristennicole.
Happy Mental Wellness Awareness Month, y’all! We talk about 5 pillars to #mentalwellness in this episode. We hope you all enjoy and share with others! Don’t forget to follow and engage with us on Instagram @bewell_thebrand or email us for inquiries at thebrand.bewell@gmail.com. Also follow @thewaycf on Instagram to join our local community and stay up to date on events! Here’s the site mentioned in the episode wellnessrecoveryactionplan.com
Happy New Year B3 Family!!! We just want to start season 2 by thanking you for your support as well as sharing one thing that helps us overcome mental health issues! We were graced by the presence of our Mother, Denise Batten and Aunt, Sheila Rhodes. We hope you enjoy it. As always, please subscribe, share and follow and engage with us on Instagram @bewell_thebrand or email us for any inquires at thebrand.bewell@gmail.com
Happy Holidays, y’all!! We simply wish to usher you guys out of 2023 and welcome you into 2024. We will be back 1/7/24 better than ever! We love y’all! Thanks for supporting. Please don’t forget to share, subscribe, rate and interact with us on IG @bewell_thebrand. Any inquiries regarding being a guest or sharing a testimonial etc, please email us at the brand.bewell@gmail.com
Hey, hi, hello! This week we dive into the benefits of being vulnerable with your support system and how it can it strengthen your mental health in various ways. As always, don’t forget to follow us on instagram @bewellthebrand or email us at thebrand.bewell@gmail.com to inquire about being a guest or anything else! Additionally, for content centered on community and vulnerability follow @issasistahood on Instagram as well; even if that’s not your thing, follow for support purposes!
Hey hey yall! Happy week of thanks!!! This episode I (Brandi) just share what I’m grateful for and encourage you to practice gratitude in ways we may not have thought to! As always we hope you enjoy! Done forget to follow and engage with us on Instagram @bewell_thebrand or email for us for any inquiries at thebrand.bewell@gmail.com Article mentioned in episode: https://www.psychologytoday.com/us/blog/urban-mindfulness/200911/thanksgiving-gratitude-5-tips-for-practice
Hey hey yall! Todays episode is about the affects of being the #singlefriend brought to you by Brandi and Tia. As always, we hope you enjoy, rate, review and subscribe. Don’t forget to follow us on instagram @bewell_thebrand and email us for inquiries, bookings etc at thebrand.bewell@gmail.com
Heyyyy family! Trigger warning: This week’s episode is about how #religious #trauma can impact our #mental #health. We brought back our friend, Candacee for this special topic. We hope you enjoy, share, comment and subscribe! Don’t forget to follow us on Instagram @bewell_thebrand or email us at thebrand.bewell@gmail.com
What’s up you guys?! We’re back with another episode with some quick tips to improve our quality of life in regards to #daylightsavings or #timechanging. Seasonal affective disorder also known as #seasonaldepression can hit us hard. Find out how we can overcome it this fall/winter. As always, we hope you enjoy this episode and share with others. Don’t forget to follow us on Instagram @bewell_thebrand and email us at thebrand.bewell gmail.com
Hey yall! Today we just talk about how being in the public eye or simply just being human around others that don’t see you can impact your mental health and wellness. Stay strong yall! As always don’t forget to follow us on Instagram @bewell_thebrand and email for us any inquiries, stories or testimonials at successbeyonddepressed@gmail.com
Hey, hey, hey! October is known for MANY things, but something we hear much less about is #ADHD Awareness! Our guest is no stranger to us, Tia comes back to share her story about being #diagnosed and how she #copes. We hope you enjoy this episode and learn something too! As always, don’t forget to follow and engage with us on Instagram @bewell_thebrand and email us for anything at successbeyonddepressed@gmail.com Tia can be found on instagram @labella_melanin #neurodivergent #wellnes #coping #adhd #mentalhealth #executivedysfunction
Hey, hey B3 community! TRIGGER WARNING: ⚠️ #childhoodtrauma #complextrauma #abandonmentwounds This week’s episode we talk about the significant impacts on our overall wellbeing as it relates to trauma. We pull from the Father’s Day mini doc on YouTube about the great #KirkFranklin We hope you enjoy this one and learn something as well. As always, don’t forget to follow and engage with us on instagram @bewell_thebrand as well as email us for any questions, co-host inquiries, testimonials, etc, at successbeyonddepressed@gmail.com Here’s the mini doc referenced https://youtu.be/49SCqvyZM7Q?si=oXFNy-20JfXMVVGW
Hey, hey, fam!! Today’s episode we talk about #BurnOut and wellness at work and home! We hope you enjoy and learn something, as always. Don’t forget to engage with us on Instagram @bewell_thebrand and email us with inquiries at successbeyonddeppressed@gmail.com If you’d like to reach out to Matt, he can reached by email at Matthew.Simmons@centerstone.org
Hey fam! This episode we explore suicide and the impact on those around us. September is suicide awareness month and we’d be remised even if we don’t at least mention it. Hope yall learn something/enjoy. Here is the information about Dan’s book/website: https://combatpsych.com/ Link for book: https://www.amazon.com/Backpack-Rucksack-Leadership-Resilience-Military/dp/B0BRQB8HSY
Welcome back you all!! Today we discuss overall lifestyle but also our relationship with food and wellness - with a special guest our Aunt Sheila! We hope you and enjoy! Don’t forget to engage with us on Instagram @bewell_thebrand or successbeyonddepressed@gmail.com The article referenced in this episode is as follows: https://bulimia.com/examine/food-love-hate/
In honor of Hispanic Heritage Month, my dear friend Audrey graced the mics with her presence and story of growing up in a Hispanic household & seeing the influences of her culture as it relates to mental health! We hope you enjoy this episode! Don’t forget to engage with us on Instagram @bewell_thebrand or successbeyonddepressed@gmail.com
Welcome back to BeWell the podcast! We want to bring in September softly and talk about different versions of self-care! What do you do to engage in for self-care? Don’t forget to engage with us on Instagram @bewell_thebrand or successbeyonddepressed@gmail.com (email soon changing as well)
Welcome back to another episode of Be Well the Podcast! August is is national grief awareness month. Most of us think about the mental health aspect as it relates to grief, this episode we explore the physical health concerns that can come about as it pertain to grief. We hope you enjoy the episode and share it with others! Here are the articles referenced this episode: https://www.webmd.com/mental-health/ss/slideshow-grief-health-effects https://healthaid.lemonaidhealth.com/depression/dealing-with-grief/
Happy Black Owned Business Month & welcome back to Be Well, the podcast! We have our first guest discussing entrepreneurship and mental health! You can follow Syreeta ok Instagram @theycallme_sy and I’m Facebook and TikTok by searching Syreeta Wolfe.
Hey family! We are back & BETTER! Enjoy this reintroduction episode as we have decided to switch things up - find out why in this episode!
Hey y’all! Today we address a listener letter. Hope this helps more than our supporter who wrote us. We hope to hear from more of you! We’ll be back in a few weeks! Meanwhile, y’all already know what to do — Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey people! Just enjoy this candid pop culture related episode! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey y’all! I hope y’all enjoy this episode of the podcast. Special shout-out to Aša for joining us and sharing her experience with Postpartum Depression. Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Happy Father’s Day to all who celebrate. Your are loved! You are appreciated! You are enough!
Happy Pride Month! This week’s episode is brought to you by Amber and our aunt who guest co-hosted this week. We hope you enjoy! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey y’all! This episode is a little chaotic lol, but we want to remind or even inform you all to stay true to who you are, and if you don’t know that about yourself, we also drop some practical ways to start! Happy listening! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey y’all!! This episode we have a special guest, Candacee! This episode we talk about all things mental health and birth control along with other things! Hope you enjoy! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Happy Mother’s Day! Hope you all enjoy this short episode! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey, hey! Happy Mental Health Awareness Month! Today we talk about the importance of not self-diagnosing and what you should do if you’re concerned! Hope you enjoy and learn something. Please share this with your loved ones. Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com. Article referenced in episode: https://ct.counseling.org/2022/03/self-diagnosis-in-a-digital-world/#
Hey y’all!! We are back and we apologize for being MIA without warning! Today we are having candid conversation about inclusivity in families…. Hope you enjoy! Don’t forget to follow us on Instagram @success_beyond_depressed or email us at successbeyonddepressed@gmail.com with any inquires or business requests!
Hey y’all!! This episode we discuss different triggers and warning signs of a depressive episode. Hopefully you enjoy and learn something new! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey y’all! This episode we simply share some coping skills for depression. Please enjoy, share and review! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com The articles referenced are below: https://positivepsychology.com/coping-skills-worksheets/ https://www.helpguide.org/articles/depression/coping-with-depression.htm
Hey friends! This episode we comically and educationally talk about coping with anxiety in a healthy way! Hope you enjoy! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey, Successors! Today’s episode is just a candid conversation about being Black women in predominantly White work spaces. Enjoy! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey y’all! So this episode is just more content on different types of rest to follow up on last week’s episode. Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey friends, Happy Woman’s History Month! We just wanted to follow up on the importance of sleep/rest and the relationship to our mental health. We hope you enjoy! As always, don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com Article referenced in podcast episode is https://www.sleepfoundation.org/mental-health
Heyyyy, Successors! This week’s episode talks about the link between mental and physical health and the importance of taking both equally seriously. We hope you enjoy and learn something new! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com Below are the sites we retrieved our research from: https://www.wellnessroadpsychology.com/blog/how-anxiety-can-impact-your-physical-health#:~:text=Anxiety%20causes%20a%20physical%20response,irritable%20bowel%20syndrome%20(IBS). https://www.wellnessroadpsychology.com/blog/how-anxiety-can-impact-your-physical-health#:~:text=Anxiety%20causes%20a%20physical%20response,irritable%20bowel%20syndrome%20(IBS).
Happy Black History Month, y’all! This week we discuss how/why depression and anxiety can often be a byproduct of trauma! Please be informed this episode and do further research after! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com The book mentioned at the end, for your reference or purchase is “The Body Keeps the Score: Brain Mind and Body in the Healing of Trauma by Bessel van der Kolk
Hey, successors! Happy Black History Month! Today’s episode is about negative self talk and how it can impact our mood. Please enjoy and share! Here’s the video about cognitive distortions mentioned in the episode https://youtu.be/j0g9J4kXQas As always fon’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Heyyyy, Successors! This episode we talk about the difference between sadness and depression! Hope you enjoy! Don’t forget to engage with us on Instagram @success_beyond_depressed or successbeyonddepressed@gmail.com
Hey, hey, Successors! Let’s get into this episode! We talk about feelings of defeat and failure and how to reframe those thoughts and beliefs. We hope you enjoy. As always follow us on Instagram @success_beyond_depressed. & email us your desired topics and testimonials to successbeyonddepressed@gmail.com
Hey, hey, successors!! Today, we have our first guest, Tia (follow on IG @labella_melanin) one of my (Brandi’s) dearest friends! Tia shared her story regarding depression and how she’s working to overcome her struggles as well as what she’d tell her younger self. Please enjoy and share this episode. Don’t forget to share your thoughts with us, engage with us, & submit topics or request to be a guest by DM’ing us on IG @success_beyond_depressed or email us at successbeyonddepressed@gmail.com Here are the sites mentioned in todays episode in regards to searching for a therapist: therapyforblackgirls.com & psychologytoday.com
Hey y’all! Todays topic comes from an inquiry from our beloved Bex! We discuss practical and mental steps to become “better versions of ourselves.” We hope you enjoy. We mention Dr. Kristin Neff in this episode regarding self-compassion mindfulness, so here’s here website with videos, books and workbooks: self compassion.org As always, don’t forget to follow us on Instagram at @success_beyond_depressed or email us with topic requests or requesting to guest host at all successbeyonddepressed@gmail.com
HAPPY NEW YEAR, SUCCESSORS! We hope you’ve had a grand holiday season! We are back with episode 1 of season 2! We just want to thank you for your continued support, we love and appreciate you all! This episode is all things setting goals intentionally! Enjoy! Don’t forget to follow and engage with us on Instagram @success_beyond_depressed or email and let us know (successbeyonddepressed@gmail.com)what you want to see differently or hear more of in 2023!
Hey hey, Successors! We want to wish you a happy holiday season and we can wait to come back refreshed and rejuvenated in season 2 in January! We love y’all! Thank you for supporting us! Tell a friend or family member to catch up on season 1 so they can be hip to all things SBD podcast in the New Year! As always don’t forget to follow and engage with us on Instagram @success_beyond_depressed or email us testimonials or topic suggestions at successbeyonddepressed@gmail.com
Hello, Successors! This episode we get into some personal experiences with grief and share some tools you can use to cope throughout the holiday season, as this is known to be a heavier time of year where grief is concerned. We hope you gain something from this episode. The following sites where we received the holiday grief tips from are as follows : https://whatsyourgrief.com/64-tips-grief-at-the-holidays/ & https://www.washingtonpost.com/wellness/2022/11/23/handling-grief-holidays/. Please don’t forget to follow us on Instagram @success_beyond_depressed or email us with topics or other inquires at successbeyonddepressed@gmail.com
Hey, Successors! Happy Thanksgiving! TW: Today’s episode is regarding our relationship with food. Please cautiously listen if you’ve struggled with disordered eating. This episode is intended only to inform and not harm. We hope you can glean something from this episode and please mindfully share with others. Don’t forget to follow us on Instagram @success_beyond_depressed. Or email us at successbeyonddepressed@gmail.com. Books referenced: Heal Your Relationship With Food https://www.amazon.com/Heal-Your-Relationship-Food-Differently/dp/1789561272 I’ll Start Again Monday: https://www.amazon.com/Ill-Start-Again-Monday-Satisfaction/dp/0785232486 The Mind-Gut Connection: https://www.amazon.com/Mind-Gut-Connection-Conversation-Impacts-Choices/dp/0062376551
Happy Sunday, Successors! Today’s episode we challenge you to intentionally practice gratitude! Enjoy this educational episode about how gratitude can improve your overall mental health! Have a fantastic week!
Hey, Successors! Today we talk about silver linings and perspective! We welcome you into the season of thankfulness with this episode, we hope you enjoy! Share with us your stories and topic recommendations by following and DM’ing us on Instagram @success_beyond_deppressed or email us at successbeyonddepressed@gmail.com
Hey Successors, today we are talking about psychiatric/mental health medications and how they can be helpful. Please educate yourselves on this further than the subject with a professional. Don’t forget to follow us on Instagram @success_beyond_depressed
Hey, Successors! We switched up the game today and we are talking about relationships, attachment styles, etc! Shoutout to Bex for reaching out and submitting her topic. We ask that y’all do the same by following and DM’ing us on Instagram @success_beyond_depressed or submit your request via email, successbeyonddepressed@gmail.com. We can’t wait to hear from you and continue to engage with you. ALSO, HAPPY BIRTHDAY TO Amber! 🎂🥂
Hey Successors! Are you unsure of how anxious you are? Listen to this episode to find out. Don’t forget to follow us on Instagram @success_beyond_depressed
Hey Successors! Catch our discussion about the impact of social media in regards to depression. Our first guest host is Sheila Rhodes, social worker, therapist, entrepreneur, podcast host, & our Aunt! We hope you enjoy this episode! Don’t forget to follow us on Instagram @success_beyond_depressed! Follow our guest as well @ssshyla13 or @worth_316
Hey Successors! This episode we talk about Seasonal Affective Disorder (seasonal depression) and how we can better manage the symptoms! Hope you all gain some insight and share with others! Don’t forget to follow us on Instagram @success_beyond_depressed! Enjoy!
Hey, Successors! This episode we talk about triggers/warning signs of depression and anxiety. Hope you learn something new or can resonate with our experiences. Don’t forget to follow us on Instagram @success_beyond_depressed.
Hey Successors! This episode we dive into self-care and what that looks like for us or can look like for someone struggling to figure it out! Enjoy! Don’t forget to follow us on Instagram @success_beyond_depressed. If you’re interested in sharing your story or want to suggest topics please email us at successbeyonddepressed@gmail.com
Hey Successors! This week’s episode is about the very real and raw realities of suicidal ideation and suicidality as a whole. If you or someone you know is deeply hurting and need a resource to get help the new official hotline is 988 (just like 911)! Please speak up & remember that you are loved, valued and serve a purpose in this world!
Heyyyy, Successors! This week’s episode is about the real life experiences of living with someone that’s clinically depressed or anxious. Learn how to navigate such spaces, and support those you love, even if you don’t live with them. Don’t forget to follow us on Instagram @success_beyond_depressed and engage with us there or email us at successbeyonddepressed@gmail.com
Hey, Successors! This espoused we discuss what sustainability looks for us, we want to know how it looks like for you? Let us know what sustains you by following us on Instagram and engaging with us! @success_beyond_depressed. To hear topics in the future, let us know by emailing us at successbeyonddepressed@gmail.com
Hey, Successors! This episode we talk about finances, anxiety, depression, spirituality & solutions to financial stress! Enjoy & don’t forget to follow us on Instagram @success_beyond_depressed
Hey, Successors! This week’s episode dives a bit deep into how we can be productive AND self-compassionate during depressive episodes and/or anxiety stricken times/days. How do you stay productive? What are your struggles? Let us know by following us on Instagram @success_beyond_depressed. Enjoy!
Hey, successors! Today, we are talking about rejuvenating, refreshing and refilling ourselves by normalizing taking time off work/mental health days! Don’t forget follow us on Instagram @success_beyond_depressed & engage with us!
Hey, hey, Successors! Today’s episode is just dropping some resources about seeking professional help! Let us know what your favorite resource is or what you’ve tried! Don’t forget to follow us on Instagram @success_beyond_depressed
Hey, hey, Successors! We are back with episode of Success beyond depressed, where we discuss things that are not quite appropriate and things that are appropriate to say to someone battling depression. We draw from personal experience, imperial evidence such as this article: https://www.heysigmund.com/what-to-say-to-someone-who-is-depressed/ . Enjoy! Don’t forget to follow, engage and give feedback on Instagram @success_beyond_depressed.
Hello out there! Welcome to the revamped former Common Place, now known as Success Beyond Depressed! In this episode we reintroduce our co-host, Brandi & introduce our new co-host, Amber! Enjoy & we’ll see you next time for episode 2!
Hey Commoners, we talk about all the ish; black-ish, grown-ish, mixed-ish, love, black cards, & more! Hop in your car, do some cleaning, or just relax while you listen and enjoy this episode!
Hey Commoners, in this episode we talk about sharing the “struggle” - inspired by Rihanna’s NAACP award acceptance speech/charge. Challenge your other POC and non-POC to “pull up” when it’s time to talk the talk AND walk the walk.
Y'all! We talk about so many Black issues in this episode, so much so that it's difficult to make an all encompassing description! Interracial dating, bi-racial issues, educating non-Black romantic partners on Blackness, Love is Blind, and more! Expect conversation starting topics! :)
Hey Commoners, we talk about the undertones in speech in society when referencing the black community. The discussion comes from a short film on YouTube! Here’s the link, please watch! https://youtu.be/7kTADNOpdQY
Hey Commoners, & Happy Black History Month! All month long we are going to be celebrating and discussing “all things Black!” Enjoy this discussion! Let us know if you all want to hear about a specific topic this month!
Hey Commoners !!! Happy Tuesday ! In this podcast episode , Candy opens up about a very vulnerable event that recently took place in her life , in which led to her having an an anxiety attack rolling over to a deep depression . “No, you don’t have to be clinically dx to have an anxiety attack ; and yes anyone can get them.” But the real question being asked this episode is : How did / can you crawl out of the dark place ?
Hey Commoners! Today’s episode we talk about mental health in the Black community - with help from my sister Amber & my aunt Sheila! We start broad on a macro level and end on a micro level! Hope you all enjoy! SHAMELESS PLUG ALERT! My aunt has recently started a business (details discussed in the episode)! So supper and Follow @16worth3 on Twitter & like and follow the Facebook page -Worth 3:16! The business Email is: is worth.316@gmail.com.
Hey Commoners! Brandi and our guest host, Tia are talking about why millennials may not think long-lasting, healthy marriages exist. What are your thoughts?! Also, follow Tia on Instagram @labella_melanin to get the scoop on a video she mentions & to follow a dope individual! 😜
Hey Commoners! We are finally back from the holiday hustle and bustle! This episode we talk about the difficulties and painful growth (emotionally) from outgrowing people! Check it out!
The end of the year is quickly approaching and we are excited! We are talking about goals we have and have not accomplished and we are sharing tips about setting them for yourself.
The holidays can heighten our “loneliness gene”, let’s do our best to be aware and cope! Join us as we dive into a discussion about our journeys in and out of feelings of loneliness.
Hey Commoners! Join us this week as we explore some interesting topics as millennials. The title says it all! 😬
Hey Commoners, join us for a fun episode! We talk about a few serious things and a few silly things / just life lessons we’ve learned and are still learning! Enjoy!
Hey Commoners! We’re back with a other episode! This week we have our friend/seasoned guest-hour Tia joining us again! We discuss the ailments of learning to be an adult and how we cope with it as well! Enjoy!
Hey Commoners! We’re back with another episode. Today we are talking about practical ways with coping when people in our lives deal with mental illnesses. Enjoy and share!
Hey Commoners! We’re welcoming back our girl, Candy! In this sprained we catch up with Candy and talk about the benefits of therapy! Hope you all enjoy!
Welcome back Commoners! We’re back with another enlightening episode about relationships. Our guest co-host is back, Ms. Tia, dropping gems about healing! Enjoy!
This week Brandi and guest house Tia talk about the dangers of dating someone for who you believe they’ll potentially become! Stay tuned for all the tea!
Hey Commoners! We are back with a mother episode and we have 2 guests this week (Tia and Thecie) and we dine in to a theory of relativity (if you will -lol) in terms of relationships, timelines, ideologies etc. Let’s dive in! Enjoy!
Sex and relationships are not elements of mental health that are talked about enough. In this podcast it is! Everything from marriage to celibacy, friends w/ benefits to masterbating and more. How does sex affect your mental health ?! Have you ever asked yourself that !? Maybe today you will.
Hey Commoners! Candy & Brandi are back together again! We are talking about self care!! It’s so important to make sure we don’t become useless members of society, and we can make sure that doesn’t happen by taking care of ourselves in every aspect! Brandi shares tips on how to practically prioritize yourself and Candy is back with our pop culture segment! Listen up & share with your friends and family! Enjoy!
Hey Commoners! This week , Candy , Thecie ,and Jordan come together to answer questions and discuss life Decisions that could make or break a persons life. The idea of this weeks podcast is built on support systems . Do you have one or naw?
Hey commoners! Today’s podcast is an exciting one. We have a guest co-host joining Candy , to discuss mental road blocks that hinder us from accomplishing specific goals or life milestones . I promise you it’s filled with a lot of laughter but also questions that allow you to think twice about why you went about life the way you did . ENJOY
Hey, hey, hey, y’all!!! We are back with season 2, fresh and ready to go! Hear all about our summer growth spurts in this episode as we are sharing our journeys, oh so vulnerably!
Hey friends, we are wrapping up this season with a heavy topic (TRIGGER WARNING). The 5th Love Language: Physical Touch, seems simple, but can be complex. This episode also includes a season 1 recap! Enjoy! We can’t wait to start season 2! Thanks for listening and supporting! We love y’all!
Okay, peeps! We spontaneously decided to take yet another detour and extended season 1 a tad! This week we are sipping tea as therapists and our woes! Tune in!
We’re back this week with our Love Languages! Talking about Gift Giving: the most basic but intricate of them all. Enjoy.
Taking a break from the Love Languages, to talk about everyone’s favorite F-word... FORGIVENESS! Join us this week as we share experiences and explore research findings about forgiveness and how wonderful it can be for the forgiver! Enjoy!
Do we find ourselves doing things for people out of love or guilt?! If it’s guilt, that’s not love, & Acts of Service is probably not your primary love language! Let’s remember to always do things in love!
Is quality time just spending time in close proximity with a loved one?! NOPE! We are diving into what quality time truly means! Enjoy!
Hey there, folks! We are diving into the Love Languages from the book series for singles, kids, teens, couples, married couples, & professional places of work that help us understand each other through love! Come with us on this journey!
This episode we talk about the importance of family from the sibling perspective; & our guest happens to be Candy’s brother! We wanted to include a familial relationship as a part of our relationship series! Enjoy!
This week we explore toxic masculinity with a little twist! Our guest host brought a WORD, y’all!! Enjoy!
This episode explores the toxic traits women can have inside and outside of relationships. Enjoy! Let us know what you’re thinking on our Facebook page - The Common Place Podcast.
This is the beginning of a few weeks of relationship talk - family, friendships, professional relationships, and romantic relationships as well! Answer our questions weekly on our Facebook page - The Common Place Podcast ir email us at our new address - commonplacepodx@gmail.com!
As teens, young adults, and older, sometimes our money can get a little funny and we don’t know where it’s going or how our paycheck disappeared so quickly after payday. This episode talks about money management from our friend Aleise Kay. She’s a young, Black entrepreneur, that is here to discuss her craft and provide you with tools for better money management skills. Hope you all enjoy and learn a few things from this episode!
Listen to the juicy details of Candy’s college experience, and hear from our listeners too! Enjoy!
We are back with our #Adulting series! Check out Brandi’s college experience plus issues discussed our amazing listeners brought up by interacting with us! Share your stories with us @ TheCommonPlacePodcast Facebook page or via email @thecomfortroom@outlook.com.
We take a look at First Black celebs to win Grammy Awards and other things in Black Hollywood.
In this episode we explore issues in the Black Community. Interact with us on our brand new Facebook page - @TheCommonPlacePodcast - like and share with us
We’re back for episode 2 of our #Adulting mini series. This week we talk about the importance of health - both mentally and physically!
Learn more about your co-hosts - Brando and Candy & how we came to be! This the first of a mini series - #Adulting ...
This episode explores the recent Lifetime Docuseries - #SurvivingRKelly & more. Trigger warning for trauma survivors.
This episode dives into culture beginning with the recent news on comedian/actress, Tiffany Haddish. Enjoy!