Stable Mama: Recent Episodes
Johanna Buss
A moms unfiltered journey to keep stability in her home, family and mind while building a financially freeing online business without quitting her current 9-5.
Ever just sit there and shake your head in frustration?! Like.... why does this have to be so damn hard. Understanding the strategy is easy part but actually putting it into action, actually getting people to say YES to offer... FUCK. In todays episode we talk about what makes building a business so damn difficult and why this is so important to understand.
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
If you're not getting the results you want in your business you just have to try harder, right?! Well, that might not actually be true! If you are really putting in the effort and not seeing anything in return check out todays episode to find out whether you may in fact be trying TOO HARD!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get you the results you want!
Book a call here!
Your business will only be as successful as you believe it can be. So CONFIDENCE is important mama! In todays episode we go through simple ways to boost your confidence so that you can show up the way you want to in your both your life and business. Because who couldn't use a quick dose of confidence, right?!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
Book a call here!
Stability is important. It gives you a base to build but there comes a time to take it to the NEXT LEVEL. Listen to todays episode to learn what the future holds for the Stable Mama podcast!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
Book a call here!
Can I afford that?! There are so many questions around money and your business. Where to start? What to charge? Am I even making any money? Getting to know your finances is key to making smart decisions and decreasing your anxiety around the unknown. Today's guest expert, Tracey Bissett, is a wealth of knowledge, get it lol. But seriously, she has amazing information to share, you will walk away from this episode with a great financial foundation and an expanding money mindset.
Tracy is on a mission to redefine the world’s economic future by increasing the financial literacy of entrepreneurs, also known as the financial fitness. With over 20 years of experience in the financial industry, she educates and empowers entrepreneurs to take control of their lives and live them with financial confidence. This episode is packed full of useful tips and strategies around pricing your services, money mindset, attitude and abundance, and financial planning. Did you know that your thoughts around money were shaped when you were a child? So interesting, right?! Tune in for all the details!
Topics Covered in this Episode:
- Pricing Your Products or Services
- 3 Things You Can Do To Feel More Positive & Abundant
- Money Mindset & Changing Your Viewpoint
- When Can you Afford Something in Your Business?
Connect with Tracey Bissett
- Website: cashcoach.biz
- Free Gift: Money Meeting Agenda
- LinkedIn: Tracey Bisset
- Podcast: Young Money
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
Book a call here!
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Everyone is always looking for the secret to success... to celebrate 100 episodes on this awesome podcast I reveal what I believe has been the KEY to going from a half crazed full time working mama of three under 5 praying for stability and for her business to FINALLY takeoff to what I am now!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
Book a call here!
There is so much to juggle while building a business and raising kids. There is a lot on your plate, mama! Do you have routines or boundaries in place that support you and your family? Are you taking care of yourself? No, I don't mean did you make time for a bubble bath, but that does sound nice. I mean, are you addressing what's overwhelming you at the root so you can improve your situation?? So much great info to cover in this amazing episode with guest speaker and business coach, Becca Ribbing. Tune in for tips and tricks to gain clarity on all things business, family, and overwhelm!
Becca is the author of, The Clarity Journal, and has been a coach for over a decade. She is on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. All while raising 2 young boys and doing a mix of homeschooling, while navigating the unique challenges a pandemic brings to our lives. This easy-going conversation touches on how your kids can start helping at home, of course if they are old enough, but also ideas as they grow! Ideas to get to the root of stress and overwhelm so you truly can take care of yourself and others. Alternatives to journaling and the traditional meditation. So much you won't want to miss this one!
Topics Covered in this Episode:
- How to Say No, Set Boundaries, and Communicate Effectively
- The Self-Care Debacle and Getting To The Root of The Problem
- Addressing Feelings of Overwhelm
Connect with Becca Ribbing
- Website: Becca Ribbing
- Author : The Clarity Journal
- Social: Becca Ribbing Facebook
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
If you are a business building mama who is short on time and energy yet has big financial goals then this episode is for you. In it you will learn the simple secret to truly making more money while doing way way less work.
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business so you can work less and make more!? Then book a free call with me to discuss your business, discover what's REALLY holding you back and see how working together can get your the results you want!
Book a call here!
Do you ever let those doubts about your business and motherhood creep into your mind and settle there? What if I fail? What if I can't deliver? What if I succeed and can't handle the extra responsibilities? Are these thoughts keeping you from moving forward to reach your goals? You aren't alone mama but guess what...?! You don't have to let them hold you back any longer! Experienced marketing and PR business coach, Michelle Vroom, is talking with us today to bring a message of hope and encouragement with a dose of grace to help you conquer those limiting beliefs. You won't want to miss this one, because really, it all starts with your mindset!
Michelle Vroom is a veteran business coach. She helps small business owners just like you grow to 6 figures with more freedom and peace. She believes every woman entrepreneur should be able to get clients whenever they want. She doesn't pretend to do it all. As a mom of 3 little kiddos and a multi 6 figure business owner she has learned how to make the most of her work and how to have her head in the game. Join us for tips and strategies to tackle those doubts so you can reach your full potential!
Topics Covered in this Episode:
- Blending Life & Business Rather than Separate Entities that Compete
- Overcoming Limiting Beliefs
- Perseverance is Key
Connect with Michelle Vroom
- Website: Michelle Vroom
- Facebook Group: MARKET LIKE A BOSS
- Podcast: MARKET LIKE A BOSS
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Did you know moms do the equivalent of 5 full time jobs?! What!! No wonder you're so exhausted...you are not alone mama! Our special guest, Kerstin Kirchsteiger, emotional intelligence certified expert, is here to talk about work life integration, individualized solutions and creating a life you're excited to get up for every day. There's a lot of pressure these days to have it all, do it all, and be it all. Focusing on YOUR family's core values might be just the answer to building that family lifestyle you are dreaming of and deserve!
Kerstin is a fellow scientist turned life coach! The emotional rollercoaster that motherhood took on her, led her to leave science and dive deep into the study of emotional intelligence. She became a GENOS certified practitioner. Her journey of motherhood and entrepreneurship made it clear that work life integration is a topic most working, homeschooling moms struggle with. By leveraging her analytical nature, combined with her understanding of individualized solutions, she’s created a system for moms to peel back the layers of obligations, expectations, and guilt, to build a life they enjoy.
This easy going conversation is full of thought provoking ideas and a different perspective that might be just right for your family. Tune in for some words of wisdom, inspiration and reimagined motherhood.
Topics Covered in this Episode:
- Work Life Flow
- Building A Family Team
- Carving Away The Excess
Connect with Kerstin Kirchsteiger
- Website: Kerstin Kirchsteiger
- Facebook: Work Life Flow FB Group
- Podcast: Work-Life Flow
- Instagram: Kerstin_Kirchsteiger
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
If you're not making the money you want (or any money whatsoever!), its because you haven't made this one sale yet! Tune in to learn not only WHO you need to sell first but how to do it so you finally start making it rain (rain money that is haha)!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
Ready to "Get out of your own head", stop overthinking and finally feel CONFIDENT in your business? Then book a free call with me to discuss your business, discover whats REALLY holding you back and see how working together can get your the results you want!
Book a call here!
Hey Mama, have you been hard on yourself when it didn't go as planned? What if you could ask yourself, "what did I LEARN from this experience?", instead of placing BLAME on yourself or others? Isn't failure really just a LESSON and an OPPORTUNITY to grow? Special guest and serial entrepreneur, Ciara Stockeland, is sharing how to reflect on failure, learn from it, and move forward to the next chapter in your journey. The journey that you're even more equipped for, because of the hardship you went through and learned from....MIND BLOWN!
Ciara Stockeland has owned and operated businesses since her early teens. Her business mindset led her to open her first store, Mama Mia, a high-end maternity store and her second store, Mode, a designer outlet store located next to Mama Mia, but she didn't stop there. Ciara launched btqBOX, the first wholesale subscription box, built exclusively for boutique owners. Most recently, she launched the Boutique Workshop, a coaching program for retailers. Her tenacity and success has led her to become the serial entrepreneur that she is today.
Tune in for some AMAZING tips from one mom to another, who has walked the walk, and can look back on what worked and what didn't. Learn how to define you're failure and control what you CAN control. Sometimes you have to go through the darkness to come out brighter than before. You won't want to miss this one!!
Topics Covered in this Episode:
- Self Reflection and How to Be Inquisitive
- Failure is perceived and YOU get to define it
- How to Focus on What You Can Control
- Structure and Consistency
Connect with Ciara Stockeland
- Website: Ciara Stockeland
- Instagram: @Cstockeland
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
One step forward, 2 steps back. Isn't that how it feels sometimes? This episode is for the mom who has a lot on her plate, littles under our feet, and a desire for more. Guest expert Kristen Ostrander covers strategies to keep momentum and motivation going. Learn how small, consistent steps are key! Not only will these strategies get you organized and headed in the right direction but they will inspire those around you as they witness you feeding your passions and soul.
Kristin Ostrander is an E-Commerce expert in eBay and Amazon of 17 years. She is a serial entrepreneur, speaker, and author of Dream Big, Step Small. Her amazing book covers how consistency and taking action are vital to growing your business. She founded Mommy Income, where she helps others have the courage to pivot and thrive in their business and in their life. You don't want to miss her wealth of knowledge, experience and inspiring message. Your dreams outside of serving your children are important. Let this message inspire you to take small steps to make big dreams come true!
Topics Covered in this Episode:
- The 15 Minute Hussle
- Intentional Consistent Strategies
- Claiming Your Time
Connect with Kristin Ostrander
- Website: Mommy Income
- Facebook: https://www.facebook.com/kristin.ostrander
- Podcast: The Amazon Files with Kristen Ostrander
- YouTube: Mommy Income
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
It is basically IMPOSSIBLE to have a successful business without making sales. So that leaves the question... HOW DO YOU ACTUALLY DO IT?! If you are wondering what the secret sauce is to getting your potential clients to say YES to your offer then this podcast is for you!
OWN YOUR VALUE BOOTCAMP INFO:
If you are ready to learn the secretes to closing sales with ease then join my FREE 3-day bootcamp!
Each day you will learn a new life changing lesson:
- LIFE CHANGER #1: The Ultimate Secret to confidently pricing your offer to sell like hot cakes!
- LIFE CHANGER #2: The Simplest Process to get you.r clients on a call without shaking/shivering (in fear)
- LIFE CHANGER #3: My Simple 3 step formula to LOVING sales calls & closing all prospects effortlessly
Its you time to claim your value mama so you can start earning the big bucks! Register using the link below.
johannabuss.com/3daybootcamp
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
You are so grateful for what you have... but you want more from life! Maybe you have already dabbled with the idea but feel stuck and unsure how to move forward or maybe you are just getting started and need some direction. Either way this episode is for you! We have life coach and guest expert Karis Walker with us today to teach us how to use our own specific wiring to guide us to the clarity we need to move forward with ease. If you are ready to feel CONFIDENT in your next steps, you need to press play ASAP!
Karis Walker is a Certified Life Coach helping female entrepreneurs gain clarity in their life goals, discover their passions & gifts & start businesses they love with confidence.
Karis got serious about her journey as an entrepreneur when she found an optimal health program that helped her lose 50 pounds & get to a healthier weight to have her second baby. She became a certified Health coach in the Direct Sales industry for 6 years, & was a top 3% earner in her company until, she decided to follow Gods calling & pivot into life coaching in 2020 despite the unknowns the future would hold.
She realized the call on her life to coach women on their journey to become the woman God is calling them to be in each new season as they grow & change through the years. Today, She’s coaching clients 1 on 1, digging deeper into how God wired them to serve others & build businesses to make an impact.
Topics Covered in this Episode:
- A simple way to get more clarity on your purpose
- How to KNOW the next best step
- Permission to want more
Connect with Karis Walker
- Website: www.bombshellbosslady.com
- Instagram: @kariswalkercoaching
- Facebook: Bombshell Boss Lady Facebook Group
- Podcast: Bombshell Boss Lady
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: Next Level Boss Mamas
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Imagine feeling so crazy CONFIDENT in what you do that selling was EASY. No more second guessing yourself, doubting your awesomeness or feeling salesy & weird! It's time to OWN YOUR WORTH MAMA so that can make the money you want while helping the people who need you most! That is what this episode is all about. Stand in your power, mama!
If you are ready to OWN YOUR VALUE to confidently CLAIM your worth so you can close your sales calls with EASE (everytime!) then join my FREE 3-day bootcamp!
Each day you will learn a new life changing lesson:
LIFE CHANGER #1: The Ultimate Secret to confidently pricing your offer to sell like hot cakes!
LIFE CHANGER #2: The Simplest Process to get your clients on a call without shaking/shivering (in fear)
LIFE CHANGER #3: My Simple 3 step formula to LOVING sales calls & closing all prospects effortlessly
Its you time to claim your value mama! Register using the link below.
johannabuss.com/3daybootcamp
Did you know that being a mom equips you with SUPER POWERS?! AKA super SKILLS that translate into amazing business owners, entrepreneurs, and employees! The endless hours of organizing your kids schedules, meal planning, teaching morals and lessons, adapting to the ever changing unexpected forks in the road, etc., have turned you into one super-human mom that achieves amazing goals already! Today's episode is for you if you want to feel inspired about the amazing mom you are and learn the true value of your amazing mom skills!
Special guest, Delphine Carter, is Founder and CEO of Boulo Solutions, a career matching service that helps women stay in and return to the workforce so they can have professional achievement without compromise. Boulo connects women to companies that value women’s influence in the workplace, prioritize diversity, and promote a flexible work culture. Delphine reminds us that being a mom doesn't limit you, IT ENHANCES YOU! You won't want to miss this inspiring story of finding balance, self-worth, and fulfillment as a mom with professional and person goals.
Topics Covered in this Episode:
- Redefining Stability
- What is Boulo Solutions?
- The Amazing Skills Moms have to Offer
- Communication and Boundaries with our Family
- Empowering Mothers and Our Children
Connect with Delphine Carter
- LinkedIn: Delphine Carter
- Website: https://boulosolutions.com/aboutus/
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
You didn't hit your goal... Life is NOT what you imagined... Things are just not working... If you are wondering HOW to move forward and learn the lessons these "failures" have to offer WITHOUT feeling like crap then this episode is for you.
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Raise your hand if you've lost some sleep since having kids...yep right here! Are you tired of living like a zombie? Are you ready to learn some simple tips and tricks that will change your life?!?! You've come to the right place mama. Today's episode will have you on the path to finding your old self again, you know the one that got things done because she wasn't so tired all the time.
Special guest, Eva Klein, is a Certified Infant and Child Sleep Consultant and the Founder of My Sleeping Baby and the Sleep Bible Program. She provides customized, detailed, step-by-step sleep plans for how to solve your child’s sleep problems. Eva empowers her clients with the knowledge and know-how to set realistic goals and make informed decisions regarding their child’s sleep. We aren't just talking about mind over matter here. Sleep is ESSENTIAL neurologically and physiologically. Nobody with a healthy child needs to live a sleep deprived life!
Topics Covered in this Episode:
- Why Sleep is so important for YOU and your SUCCESS!
- Establishing your little ones sleep foundation
- Getting your little one on an age appropriate schedule
- Teaching your little one how to sleep independently
- Maintenance, Being 5 steps ahead
Connect with Eva Klein
- Facebook: https://www.facebook.com/MySleepingBaby
- Website: https://mysleepingbaby.com/
BONUS: If you are ready to get Your Little One CONSISTENTLY Sleeping 11-12 Hours at Night so You Can Be a Functioning Human then click the link below for our FREE webinar:
https://mysleepingbaby.ac-page.com/Johanna-Buss-webinar-registration-page?test=true
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Its just not working! No matter what you do you are just not seeing the results you want in your business. You feel so frustrated, discouraged... STUCK. You want to scream, "When is this going to change?!" If this sounds familiar then this episode is for you! It will show you the simple truths that will help you get out of your own way so you start moving forward!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Have you ever felt a calling to do something... be something... change directions? You were meant to do GREAT things! God has blessed each person with gifts and talents. Today's episode is all about tapping into that inner spirit and finding your path as an entrepreneur.
Special guest, Shaina Quick, started her business while working full time. She has degrees in psychology and accounting and has worked for fortune 500 companies for most of her career. Now she helps faith based entrepreneurs eliminate the time burdens and overwhelm they face with their back-end processes. She has spent a lot of time getting in alignment and keeping her eyes on the prize.
Topics Covered in this Episode:
- Building a Business While Working Full Time
- Focus on Foundation
- Alignment, Purpose, and Connection to God
Connect with Shaina Quick
- Facebook: https://www.facebook.com/shaina.stanaland
- Facebook Group: https://www.facebook.com/QuickVirtualServicesLLC/?ref=page_internal
- Website: https://www.facebook.com/QuickVirtualServicesLLC
Do you see a lot of yourself in Shaina and want to get results just like her?! Are You ready to DITCH the overwhelm and struggle bus to start OWNING your Boss Mama Journey!?
Then schedule a free call with me to GET STARTED!
We will discuss your business, struggles and what it looks like for you to take the next steps in your business with me by your side.
https://www.johannabuss.com/strategy
Being able to call YOURSELF is a simple way to see progress faster in your business (and life). However... HOW you do it can either HELP you or massively set you back so that is exactly what we are going to talk about it todays episode!
Are ready to eliminate the constant self-doubt and conquer the crazy overwhelm keeping you stuck so that you can CONFIDENTLY step out of your comfort zone to grow your business with ease?!Then schedule a free call with me to GET STARTED!
We will discuss your business, struggles and what it looks like for you to take the next steps in your business with me by your side.
https://www.johannabuss.com/strategy
Today's amazing episode is all about the journey of one of my very own coaching students! Samantha, aka Sammy, Giles's story is one of self growth and perseverance. She dug deep to gain clarity around her struggles, likes, dislikes, and passions and she is ROCKING it!!
Have you realized yet that understanding yourself to the core elevates your business to the next level? Because your business is basically YOU! Tune in for an insightful journey to becoming her own boss and how you can do it too!
Special guest, Samantha, is the founder of Giles Writing Services. Sammy helps busy mompreneurs experience the awesome power of social media without spending tons of time on it. Her journey of becoming an entrepreneur has been one of self improvement, mindset work, and personal growth through a variety of programs, coaches, and dedication! This episode is packed full of relatable content on this crazy and exciting journey to becoming your own boss! Tune in!
Topics Covered in this Episode:
- The Journey To Becoming An Entrepreneur
- Which Comes First...Strategy or Mindset??
- Benefits of Having a Coach
Connect with Samantha Giles
- Facebook: https://www.facebook.com/gileswriting/
- Facebook Group Mompreneurs' Social Breakroom: https://www.facebook.com/groups/452136105946744
Do you see a lot of yourself in Sammy and want to get results just like her?! Are You ready to DITCH the overwhelm and struggle bus to starting OWNING your Boss Mama Journey!?
Then schedule a free call with me to GET STARTED!
We will discuss your business, struggles and what it looks like for you to take the next steps in your business with me by your side.
https://www.johannabuss.com/strategy
Ever feel like you are putting out one fire after another? Being pulled in a million directions instead of leading the way? Today we are talking about predictable routines, systems, and structures. Getting organized is KEY! Of course there are always unexpected obstacles that arise but having a strong foundation keeps you moving forward, making progress and continuing to growth both at home and in your business! Plus this structure makes all that work a whole lot EASIER! And who doesn't want easier?! If you are ready to get control back in your life then this is a can't miss episode!
Special guest, Taylor, is a business strategist and productivity and efficiency coach for small and large companies as well as a global content creator, speaker, and podcast host. She helps business owners develop their vision, create sustainable systems, build out workflows and automations, and create ease and confidence in their project management and organizational skills. She is dropping some serious knowledge on us today! Her organizational tips will give you ideas and action steps you can put into place today to have your home and business running like a well oiled machine. Don't miss this amazing episode!
Topics Covered in this Episode:
- Get Organized With This First Step
- Automate, Delegate, Systemize Your Home & Business
- The 3 Money Generating Tasks You NEED
Connect with Taylor Mobley
- Instagram: https://www.instagram.com/taylormobleycoaching/
- Podcast: Hustle Like A Mother Podcast: https://www.instagram.com/hustlelikeamotherpodcast/
- Trello E-Course Freebie: https://view.flodesk.com/pages/603af64eeeca3d36c0ebadbb
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
I need to do ALL the things. I can't leave ANYTHING undone. What is someone going to think if I CAN'T DO IT ALL? If you've had these thoughts you are not alone mama! You've come to the right place to hear this amazing episode about boundaries in business and life with toddlers!
Abby Garrison is a Network Marketing Business Coach who is passionate about direct sales done better, helping women to find their own voice, brand, and community as they build a business grounded in genuine relationships and authenticity while also being a mom to 2 young kids. This episodes is packed full of strategies and examples to help you envision a life with boundaries and a booming business.
Topics Covered in this Episode:
- What Can Boundaries Do For You and Your Business
- Intentionally Present and Purposeful Strategies
- Tiered Tasks
Connect with Abby Garrison
- Facebook: https://www.facebook.com/abbyngarrison
- Instagram: https://www.instagram.com/abbynicolegarrison/
- Facebook Group: https://www.facebook.com/groups/238007980747481/?ref=share
- 15 Five Minute Strategies Freebie: https://abby-s-coffee-social.mykajabi.com/get-the-download
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
No comments, no likes, NOTHING. Ever feel invisible? I see you and I KNOW you are trying! Putting yourself out there and getting nothing in return. If you are wondering if you are wasting your time and what you should do to boost engagement then this episode is for you!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.johannabuss.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Everyone is on a journey. Has becoming a mom impacted the journey you're on? Who could say no....right! Kids can change EVERYTHING! They can change your mission, your purpose, your identity. Today's episode is all about the Mama to Millionaire journey with Dana Olson. She gives us a peek into her journey and insight into attaining our business goals while juggling a family. We are talking about authentic aligned action, questioning our emotions, and going deeper than feels comfortable. I can't wait either!
Dana Olson is a home-schooling, attachment parenting mama to 5 little ones, a military spouse, life and business coach, who is helping moms unleash their power and purpose as they make a positive income and impact. WOW...this mama has an amazing journey to share. Her story, mission, and tips are inspiring and will have you wanting more.
Topics Covered in this Episode:
- The Journey of a Mama to Millionaire
- The Core 3 - Show Up, Serve, & Sell
- One Thing You Can Start Doing Today
Connect with Dana Olson
- Facebook: https://www.facebook.com/danaolson.bizcoach
- Instagram: https://www.instagram.com/MamaToMillionaire/
- Website: https://www.mamatomillionaire.com/party
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
It is so very tempting to stay inside our comfort zone but this fun way of looking at things may be just what you need to resist the temptation!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Are you the perfect parent? Spoiler alert...nobody is! We all have room to grow and are ever evolving. Today's special guest, Laura Lynn Lapointe, is here to bring us tangible advice we can start applying today with our kids and to our business. We are going to chat about reaching business goals and the #1 parenting tip that anyone can use. You won't want to miss this one!
Laura is a wife, mom of 2 kiddos under age three, parenting coach, child behavior consultant and podcast host of Parenting Clubhouse Podcast. She gets the struggles of the everyday grind that parents face. Her tips, strategies, and down to earth style will encourage you to take those baby steps toward business and parenting goals and be the best parent you can be!
Topics Covered in this Episode:
- Talking with Your Kids About Your Business
- How to REACH Your Business Goals
-
1 Parenting Tip
Connect with Laura Lynn LaPointe
- Podcast: Parenting Clubhouse Podcast https://laura-lynn-lapointe.mykajabi.com/podcast
- Instagram: https://www.instagram.com/lauralynnlapointe/
- Website: https://linktr.ee/lauralynnlapointe
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Do you have a to do list a mile long and never feel like you are doing enough? You are not alone! It is so common to feel that pressure when you are an amazing business building mama and in this episode I am going to reveal a simple way you can alleviate that pressure. You just have to give yourself permission to do it first.
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Are you struggling with some CHAOS in your life? Do you feel like a hot MESS? Same here...well at least that used to be my story until I embraced the power of ROUTINES. Today's episode is all about the life changing impact routines can have in your home, life, business, and beyond. Ashley Brown joins us to drop some serious strategies for creating, maintaining, and enjoying routines.
Ashley is the creator and owner of Routine &Things, which equips women to consistently live their happiest life, one routine at a time. She strongly believes routines are a form of wellness and can be a beautiful spring board for improving your home, yourself, and your life. This episode is packed full of the steps and strategy you need to start implementing routines today and enjoy the benefits!
Topics Covered in this Episode:
- Where To Get Started With Routines
- The 5 Routine Categories
- Creating Routines
- Maintaining Routines
Connect with Ashley Brown
- Podcast: Routine & Things Podcast https://routineandthings.com/blogs/podcast
- Instagram: https://www.instagram.com/routineandthings/
- Website: https://routineandthings.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Ever have BIG PLANS for your business that you have strategically planned out perfectly and you are ready to freaking ROCK when... life happens and things definitely do NOT go as planned. Its easy to get frustrated and want to give up. This episode will give you a fresh perspective and a simple trick to get you right back on track!
EPISODE NOTESIt can be so frustrating when you put so much energy and time into your business yet you are not seeing the results you want.. RIGHT?! Ever wonder what the heck is really stopping you? Then this episode is for you!!
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Let's get back to basics so you can create an amazing foundation for your business! Today's short and sweet episode featuring Biz Strategist, Cassidy Arbeli, discusses 3 major lessons any business woman can respect and integrate. First up, PRIORITIES, who are you putting first, second, third? Second, how to achieve WORK-LIFE INTEGRATION. Third, FOCUS, how to focus on long term positives and change the story about mom-guilt. These 3 lessons will have you rocking stability in your business and life!
Cassidy has scaled and sustained 5 different businesses over the last 10 years while being happily married to a supportive and involved husband and raising their 3 kids together. Cassidy is the founder of, Unburden Your Business Podcast, amongst other businesses, and loves connecting on Instagram. Cassidy has some empowering insights and speaks truth to really finding stability in your life.
Topics Covered in this Episode:
- Priorities....Putting Yourself First
- Work-Life Integration
- Focus on long-term positives and ditch the "mom-guilt"
Connect with Cassidy Arbeli
- Podcast: Unburden Your Business: https://anchor.fm/unburdenyourbusiness
- Instagram: https://www.instagram.com/unburden_your_business/
- Website: https://www.unburdenyourbusiness.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Is mom guilt holding you back? Are you felling overwhelmed, disorganized, not good enough? First, let me tell you that you are not alone mama, and second, YOU ARE ENOUGH! Mom guilt is real and is really, really hard sometimes. This amazing episode, featuring Emily Whipple, gives you practical tips and tricks to say a final goodbye to that dreaded guilt.
Emily is a wife, mama, teacher, blogger and the Founder of the Ugly Honest Community. A space where moms can share the good, the bad, and the ugly. She is a mom of 2 who experienced post-partum depression first hand. Her journey through post-partum depression has ignited a passion to serve and support other mamas along this motherhood journey. Her stories encourage, empower and bring unity to other fellow mamas as we all do our best to raise our children, reach our goals, and become better versions of ourselves.
Topics Covered in this episode:
- How to Talk to Your Mom Guilt like it's a Person
- Guilt vs Shame
- The 7 Layers of Why Exercise
- Focusing on Your Greater Purpose
Connect with Emily
- Facebook: https://www.facebook.com/groups/uglyhonest
- Website: https://www.uglyhonest.com/
- Free Guide: https://www.uglyhonest.com/momguilt
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
As busy mamas, we all wish we had more energy! Am I right?! But did you know how much your energy actually impacts your business? Or better yet that you can CONTROL your energy to bring in more?! WHAT!! In this episode, the wonderful Melissa Roberg, dives into energy work, reflection, and how it can take your life and business to new levels.
Melissa is a transition & leadership coach for ambitious high-achieving women who are ready to take the next step in their personal and professional lives. She inspires women globally, to uncover their uniqueness, develop their personal brand, and elevate their energy to show up and lead more authentically and impactfully. Melissa has some great insight into examining your thoughts and reflecting on the "why", so you can bring your highest energy and best self to your amazing boss mama life!
Topics Covered in this Episode:
- The 7 Levels of Energy
- The Link Between Your Energy and Emotions
- Routine Self Reflection and It's Impact on Your Life
Connect with Melissa Roberg
- Website: https://www.koach.net/en/profile/586630511/show
- Facebook: https://www.facebook.com/melissa.roberg
- Instagram: https://www.instagram.com/propel_yourself_coaching/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Hands up if you feel a little lost with networking?! Are you struggling to make those meaningful connections you crave as you build your business? In this episode, the amazing Cassie Potts delivers some great insight into the art of networking and the deeper goal of real connection. If you are ready to leverage your networking conversations and find alignment with the people you surround yourself with in your business, then this is the episode for you!
Cassie Potts and her business partner are on a mission to empower and support female entrepreneurs, teaching women how to run their own group programs filled with dream clients! As moms, wives, business owners, and friends they saw an opportunity for deeper, more meaningful connections as we all juggle the priorities of #momlife. Cassie has some amazing steps you can start taking today to make more meaningful connections and find support in your community of women entrepreneurs.
Topics Covered in this Episode:
- How To Create Relationships That Support Your Business
- The Art of Intentional Questions
- The Difference Between Networking and Making Connections
Connect with Cassie Potts
- Website: https://femastermind.com/
- Facebook: https://www.facebook.com/FEMasterminds
- Instagram: https://www.instagram.com/femasterminds/
- FREE Group Program Starter Pack: https://femastermind.com/group-program-starter-pack-gift/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
What if focus and productivity were more than just using a calendar, time blocking or even that new app you like?? In this episode The Unstoppable Woman herself, Amira Alvarez tackles how to focus on a whole new level as she reveals the single, most incredibly important decision you can make to better leverage your time and begin taking massive action towards your goals without sabotage! If you are ready to increase your focus and bottom-line then this is a CAN'T MISS episode!
Amira Alvarez is the founder and CEO of The Unstoppable Woman, a global coaching company helping entrepreneurs, empire builders, and rising stars in all fields achieve their dreams and goals in record time. She has made the quantum leap in her own business and knows exactly what tactical strategies and mindset shifts are required to get out of your own way, live life on your own terms, and master the art of achieving any goal you set your mind to.
Topics Covered in this Episode:
- The single, most incredibly important decision you can make to better leverage your time and begin taking massive action towards your goals without sabotage
- Creating Money With Your Money Mindset
- Discovering Your Divine Purpose and How To Embrace it
Connect with Amira Alvarez
- Website: https://theunstoppablewoman.com/
- Facebook: https://www.facebook.com/amira.alvarez.18
- FREE Stuff from Amira Alvarez: https://theunstoppablewoman.com/free-stuff/
- Podcast: https://theunstoppablewoman.com/listen/?fbclid=IwAR3srMVL6JSczF9iujejPtT0Pk8jwz87cX-CVe-4hMk-YaVN9NHIZyaxmQA
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
It can be so frustrating when you put so much energy and time into your business yet you are not seeing the results you want.. RIGHT?! Ever wonder what the heck is really stopping you? Then this episode is for you!!
*Link to register for the FREE Get Out Of Your Own Way Bootcamp: CLICK HERE! *
Find Out More About Your Host Herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Empowered Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
You're balancing so many plates...riiight! All to often that means STRESS and stress is a KILLER. It is also a huge reason why you need to make your health a top priority as you build your business. But you may be thinking who has the time?! Which is why this episode is going to introduce you to functional medicine which helps you uncover the root of the problem and gives simple things that can help get your body back into balance. Yup! That's right with amazing guest expert Rachel Rotabi you will learn what you can do now to feel your best as you create a future that excites you!
Rachel Rotabi holds certifications in personal training, nutrition coaching, and functional medicine. She is a busy mom of 2 and has an amazing story and message to share that everyone can benefit from. These amazing tips and strategies will have you feeling like you can conquer your health while building your business!
Topics Covered in this Episode:
- What is Functional Medicine?
- How do you know WHAT to eat?!
- Inflammation, why is hurting You and what you can do about it
- Simple Stress Management Strategies you need NOW
- Easy ways to boost your immunity
Connect with Rachel Rotabi
- Website: https://www.rachelrotabi.com/
- Facebook: https://www.facebook.com/rachel.rotabi
- Metabolism e-Book: https://www.rachelrotabi.com/master-your-metabolism
- COVID-19 Resources: https://www.rachelrotabi.com/covid-19-resources
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
What does it take to be a successful CEO of your own business? What are other "Boss Moms" out there doing to balance all things business and mom life? This episode is packed full of tips and tricks to strengthen that business you're building and balance your home life as a mom.
Guest expert, Jennifer Bonine, is the CEO of AI Appstore, Inc., and was the first female Artificial Intelligence (“AI”) platform tech CEO!! Respected as a gifted speaker, entrepreneur, and philanthropist, Jenn runs her business internationally and was recently named one of the Top 30 Leaders to Watch in 2020 by Silicon Review. You won't want to miss the advice and conversation from this down to earth mom and CEO.
Topics Covered in this Episode:
- Your Attitude & Mindset Matter
- Quiet Reflection and Conscious Space in your Day
- The Reality of Goal Setting
- Recognizing Stress & Stress Reduction Strategies
- Creating a Personal Board of Directors
Connect with Jenn Bonine
- Blog: https://jennbonine.com/blog/
- Facebook: https://www.facebook.com/jennifer.bonine/photos
- Website: https://jennbonine.com/#
- Linked in: Jennifer Bonine
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Sick and tired of being stressed, frustrated and overwhelmed with your boss mama journey?! Simply stop doing this one thig backwards and you will start actually ENJOYING the business building process even as a busy mom. Tune in to find out how!
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Do you ever feel stressed with trying to live up to all the expectations of modern day life? It can be exhausting, right!? But what if you didn't have too... What if you could simply focus on what really matters to you and your family? Guest expert, Jodi Chaffee, is with us today to explore the ingrained narratives and generational beliefs that are limiting your power both individually and as a family.
Jodi is an entrepreneur and homeschooling mom of 4! Her mission is to empower families to live more intentionally, cultivate their vision and values, and prepare their children to grow into their life's purpose and mission. Today's episode explores how to achieve happiness and success without comparing yourself and your family to others. It helps you identify your OWN family culture and how to developing it to YOUR individualized life, circumstances, and trajectory.
Topics Covered in this episode:
- Identify Your Family Culture
- Question Previous Beliefs/Constructs
- Transform Your Life by Having a Different World View
Connect with Jodi Chaffee
- Instagram: https: //www.instagram.com/familyculturepodcast/
- Facebook: https: //www.facebook.com/jodichaffee/
- Website: https: //www.jodichaffee.com/jodi-homepage
- Podcast: https://www.jodichaffee.com/jodi-homepage#section--10207
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
The last few weeks we have gotten AH-MAZING advice on how to Business Proof Our Marriages from Michelle Purta which I have personally put into action in my own life. In this episode we dive into my experience and highlight the one MAJOR thing that has really turn the tables when it comes to feeling supported by my spouse.
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Part one was all about working on yourself, now we are diving into those tough conversations with your partner. If you haven’t listened to part 1, check it out! (Episode 60, Business Proof Your Marriage with Michelle Purta Part 1)
The focus today: Is your partner’s support withering away or wavering? Is your business not producing the results he’s expecting? These can be some intense moments at home. Today’s episode has some powerful insight into getting on the same page with your partner. Addressing his fears and questions and navigating those tough conversations with guest expert Michelle Purta, Life & Marriage Coach for Boss Moms.
Michelle Purta has an amazing message in this episode. How to tackle your business together so you can not only be life partners but business partners in a sense. YES PLEASE!! She lays out 3 simple steps you can take to help him feel comfortable with this investment in yourself, your business, and your family together. This is a MUST LISTEN if you have a business and a marriage because it’s more than business conversations, this message transpires to all communication with your partner!
Topics Covered in this episode:
- How to Share Your VISION
- Organizing Critical Criteria to Help Him Feel Comfortable
- Exit Strategy, Worst Case Scenario, Don’t Avoid the Hard Conversations
- Where to START!
Connect with Michelle
- Instagram www.instagram.com/michellepurtacoaching
- Facebook Group: www.facebook.com/groups/marriageandmotherhood
- Website: www.michellepurta.com
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Ever find yourself wanting to move forward but not having a clue as to what you need to do or even what it is you want? Where you want to take action and you are READY but you just feel... lost. You are NOT alone! In this episode we tackle this very common feeling and give you practical tips to find your direction forward again.
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Hands Up! Who's marriage has taken a little heat since starting their business... (I can't be the only one!?) This week's special guest, Michelle Purta, mom of 3, has some powerful insight into loving your life, business, and marriage! YES PLEASE!! Michelle is a Life & Marriage coach for boss moms. She helps moms deepen their connection and have easier conversations with their husbands so that they can love their marriage again. Michelle dives deep into the balancing act of self-care, taking your WHY to the next level, and how it all affects your marriage.
Michelle Purta has an amazing message in this episode. Plus the way she breaks it down and puts it into perspective really empowers you to take the simple action you need to get back on the same page as your hubby and have that supportive, strong relationship you really want. This is a MUST LISTEN TO episode if you could use a little help in the relationship department as you build your business. Her tips and message will have you confidently taking steps in the right direction.
Topics Covered in this episode:
- Self Care isn't just for you
- The essentials: The WHY & WHAT of your business
- Be - Do - Have, Stop Doing it Backwards!
Connect with Michelle
- Instagram www.instagram.com/michellepurtacoaching
- Facebook Group: www.facebook.com/groups/marriageandmotherhood
- Website: www.michellepurta.com
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
The first full year of the Stable Mama Podcast is coming to a close! So many wonderful episodes and guests to reflect on... but as this year ends and we look towards the new year a new vision has emerged. One that you inspire and empower you on a while new level. Can NOT wait to share it with you because I am calling it, 2021 is going to be the best year yet!
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Sounds busy, right? Is she a Super Hero?! Imagine loving your career while raising a family, and building your own business. WHOOP, You go girl! In this episode Megan Stratton PROVES it is possible to have it all without giving up important parts of yourself or your life. Now, it might not be easy or look exactly how imagined it would when you started out, but you CAN do it. So if you are a working mama, raising those babies, and shooting for big DREAMS this episode is for you. And who better to learn from than Megan Stratton, a full-time working mom who is raising her 2 young children while she builds her business. If she can build an incredibly successful business in her spare moments, so can you!!
Coach and Influencer, Megan Stratton, is a full-time working mama who is raising her 2 young children while she builds and manages her business. If she can build an incredibly successful business in her spare moments, so can you!! Megan shares with us her 3 Pillars of Stability, why she strives to do it all, and how in the heck she does it. This episode is full of great tips and tricks about time management, marketing strategy, and embracing your very own uniqueness.
Topics Covered in this Episode:
- 3 Pillars of Stability
- How Serving Others Serves You and Your Business
- Strategic Time Management
- “The Riches are in the Niches” Narrow down and Get Specific About Who You Serve
Connect with Megan Stratton
- Podcast: Unshaken https://www.unshakenpodcast.com/?fbclid=IwAR28uh4p0M_Ls2B1Br7rmsJGWGsPm4Cy-gPJsJkL7OslsldSpphb7lilBCI
- Apple Podcast: https://podcasts.apple.com/us/podcast/unshaken/id1451775831?fbclid=IwAR0Jw7TbSpGxZhb8ZEmXsCgH2exKSy4UfIAURmnSzc_whuL5Vk0aQC4tSgI
- Facebook: https://www.facebook.com/meganwstratton
- Website: https://meganstratton.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Working with children isn't always a walk in the park (UNDERSTATEMENT!). It can leave you feeling frustrated and ridiculously unproductive. However, it doesn't have to be that way! Actually there is a simple secret that will help you to not only EFFECTIVELY work with yours kids but actually LOVE it, prefer it even. Seriously it is SO GOOD and I can not wait to share it with you!
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
So you’re thinking of starting a business or maybe you have started but could use some direction or inspiration. Where to start? What to offer? Will people actually pay me? All the questions??? Founder of The Virtual Savvy is with us today to spill the beans on how she DOUBLED her salary in just 30 days! Now she helps aspiring VA’s launch and grow their at home businesses from scratch. If you are struggling today’s episode will totally inspire you to dream big dreams and keep on going!
Guest expert, Abbey Ashley, started her own VA business as a new mom and was able to DOUBLE her SALARY while working part time in just 30 days. SAY WHAT!!! She has gone on to grow a 7 figure business and retire her husband! Her passion is to help others know the freedom and flexibility of the entrepreneurial life. These tips and strategies will have you diving into your own business with a new sense of excitement!
Topics Covered in this Episode:
- Recognizing The Seasons of Life
- Its a number's game, how to make the numbers work in your favor
- A Simple Process for Initiating the Conversation
- The Importance Of Actually TELLING people about your business
- How to be strategic with your business money
Connect with Abby Ashley
- Instagram: https://www.instagram.com/thevirtualsavvy/
- Facebook Group:https://www.facebook.com/TheVirtualSavvy/
- Website: https://www.thevirtualsavvy.com/
Free gift: VA Checklist-- the step by step checklist to starting your VA business from scratch!
- Click the link to view:https://thevirtualsavvy.lpages.co/checklist-and-starter-kit/
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Life gets CRAZY! And you desperately need to take a break... but can your business handle it?! What would happen if you just pushed the pause button for a few days?? Learn how a break is not only the best thing for you but also for your business!
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
The power of our mind is unbelievable! Have you ever taken note of that person that radiates positive vibes, confidence, and self worth? Have you ever heard the phrase, you can be anything you want to be? This episode is all about the crazy POWER your mind holds over you and how you can harness and leverage that power. Learn from Guest Expert, Mindset Makeover Life and Business Coach Carla White, how your mindset can help you be the best version of yourself and reach incredible goals!
Carla White is the first WOMAN to launch an iPhone app and it’s helping people around the world rewire their minds to be naturally more optimistic and confident. In this episode she walks you through some simple steps you can take today to empower your mind and change your life! These power rituals teach you to switch your mindset from scarcity to abundance, I am ENOUGH, there is enough.
Topics Covered in this Episode:
- Our Current World Stress
- Identity and Our Subconscious Thoughts
- Power Rituals to Change Your Mindset and Your Life
Connect with Carla:
- Podcast: Radical Shift
- Book: Idea to iPhone
- App: New Gratitude Journal (gratitudeapp.com)
- Website: carlawhite.org
Free gift: Gratitude Kit
- Click the link to view: www.carlawhite.org
SUBSCRIBE & REVIEW ON APPLE PODCASTSDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Its freaking hard moming while building a business. Lets be honest... you want to be a ROCKSTAR mom with a CRAZY SUCCESSFUL business that lights you on fire and brings in the money on repeat. Both are important to you which is why this B word is so darn important and why mastering it will be the GAME CHANGER you need to create the life you want.
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Liv Chapman is the co-founder and COO of Inner Glow Circle, a company that helps women who want to work for themselves, not by themselves as an entrepreneur. Inner Glow Circle trains clients to become an accredited life coach through the International Coach Federation (ICF) and helps them to create a sustainable business they’ll love through group training programs and masterminds.
Liv and her team at Inner Glow Circle have been featured in ICF, Time, HuffPost, Elite Daily, Hay House, Entreprenista, and on podcasts including Raising the Bar and Light Hustle to name a few.
In her spare time, she enjoys spending time with her two sons, writing, catching up on the latest episode of Real Housewives, and sipping red wine.
Topics Covered in this episode:
- One thing you NEED to prioritize overwork
- The three questions you need to ask yourself to finally eliminate mom guilt
- How to give your children the best feeling in the world EVERY DAY
Connect with Lisa
- Facebook: https://www.facebook.com/innerglowcircle/
- Instagram: https://www.instagram.com/innerglowcircle/
- Website: https://innerglowcircle.com/
Free gift:
- Check out our Find Your Purpose Quiz! https://innerglowcircle.com/find-your-purpose/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Building a business as a mom can be overwhelming... frustrating... stressful! You feel so much pressure to do all the things. To be a supermom and rockstar money-making machine. So many expectations... its easy to get swept up in everything that you stop loving your life. In this episode, we talk about the one simple thing you can do RIGHT NOW that can quickly change that! This one thing can get you back on track to mastering that boss mama lifestyle so you can LOVE your life as you build your hugely successful business.
Find Out More About The Stable Mama herself Johanna Buss:
• Facebook: https://www.facebook.com/johanna.m.buss/
• Facebook Group: The Stable Mama Movement
• Website: https://www.thestablemama.com/
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Lisa is a previous financial planner turned entrepreneur whose goal is to Engage, Equip, and Empower 1 MILLION women using her gift of financial knowledge. She teaches how to earn, protect and spend it wisely in a way that you can actually understand. Lisa explains her journey, how she went from corporate to self employed business woman and her passion shines through. The lessons, her and her family of 5, have learned along the way. “This journey is how you think about money and how you behave towards it.” She gives advice to her former self and to those looking to grow their business while also balancing family and other life commitments.
Topics Covered in this episode:
- Three Money Concepts that will Revolutionize Your Business
- Good Reasons vs Real Reasons
- Money Mindset Shift You Need NOW
- The Key To Revenue Generating Business
Connect with Lisa
- Facebook: https://www.facebook.com/lisa.linfield
- Website: https://workingwomenswealth.com/
- Podcast: https://workingwomenswealth.com/category/podcast/
Free gift: 9 Simple Things You Can Do While Sitting On The Couch
- https://www.businessschoolforstartups.com/landing-page-freemium1586418855855
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Ever feel like you are constantly on your computer?! Networking, creating content, coaching, learning new skills.... ahhhh the list goes on and on and on. There has to be an easier way! In this episode, we talk about how constantly working on your computer may actually be holding you back in your business and what you can do it start moving forward... FASTER!
Ever find yourself wondering how in the world you are going to fit building a business into your already crazy busy life? With a never-ending to-do list, young little ones that need you, and a house that doesn't clean itself... it easy to feel like you just DO NOT HAVE TIME!? Luckily in this episode, I scored the top three SIMPLE time management hacks used by THE time management expert herself TAMARA ROCK! Who better to learn from than this double twin working mom who is going to school while she builds her business. If she can build an incredibly successful business in her spare moments so can you!!
Tamara Rock is a double-twin Mom and Time Management Coach who loves helping busy working Moms 'find the time' to go after their dreams, spend with the ones they love, and to do the things that they enjoy! As a working mom of tiny ones, she knows is not easy but with the structures she has built, she is able to navigate the chaos with success and is excited to teach every mama ready to learn how to do it as well!
Topics Covered in this episode:
- Success Starts At Home
- The AWESOME Power of a Timer
- How to get maximum results with minimal effort
- The secret to realistic planning
Connect with Tamara
- Facebook Group: https://www.facebook.com/groups/TMCTT/
- Website: www.Tamararock.com
SUBSCRIBE & REVIEW ON APPLE PODCASTS
Did you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
You actually have the time to getter done... yet you find yourself PROCRASTINATING. Grrr... so frustrating! You know what you need to do but you can't seem to kick your butt into action. This episode is just for you, girl! I have put together three simple strategies to help you can kick procrastination to the curb so you can start taking that AWESOME actions that you know will lead you to BIG results!
Scheduling sounds awesome but every time you have made one... diaster! Or you know the benefits of scheduling but you just don't know how to make it work for you. Either way, if you don't love scheduling just yet this episode is for you! Because scheduling IS AWESOME and you CAN make it work. Especially with the amazing secrets from productivity expert and Time Freedom coach Rachael Jencks. You will be rocking a schedule in no time. WHOOP!
Rachael is a Time Freedom Coach for crazy busy, stressed, and overworked moms who are struggling to find work/life balance. She helps her clients create a vision for themselves and teaches them the tools to get there. She is a mom of 6 who wanted it all and would not settle for not having it. She has become an expert at helping moms have the best of both worlds. She founded The Fulfilled Mama to help moms find time for the things they want in life while also being there for their families.
Topics Covered in this episode:
- How To Make Schedule Work For you
- A Simple Strategy For Freeing Your Time
- Setting Successful Boundaries and Expectations
- The Secret to Finding Balance
Connect with Rachael
- Instagram https://www.instagram.com/rachaelannjencks/
- Facebook Group: https://www.facebook.com/groups/fulfilledmama/
- Website: www.rachaeljencks.com
Free gift: Time Creation Toolkit
- Click the link to view:www.rachaeljencks.com/timecreation
Subscribe & Review on Apple PodcastsDid you love this episode? Then I would love to have you subscribe! A new episode comes out every week and I have SO many amazing guests/topics on the schedule I would hate for you to miss any. Click here to subscribe on Apple Podcasts
Did something specific resonate with you? Then leave a review! I LOVE reading each and every one of them. They inspire me to keep going and remind me that I am making a difference. I can not tell you enough how much they mean to me! Plus it helps other amazing moms like yourself find this podcast so they can have the same wonderful "ah-ha" moments you did!
Wondering how to leave a review?
Click here to review, then select “Ratings and Reviews” and “Write a Review”. So easy and again I can NOT thank you enough!! YOU ROCK!
Working at home with little ones can be so frustrating and unproductive!! Yet it is part of growing your business because..... well, you are a mom. So the faster you can master the art of working with children the easier it will be. In this episode, I get REAL about working with your children (you will actually hear mine in the episode) and talk about how a simple switch in perspective was all that was needed to eliminate the frustration and move back into getter done mode.
Providing the best life for our children is usually one of the top reasons mothers start a business. Unfortunately, the process of starting a business can sometimes have negative effects on our relationship with our children. (Hello mom guilt...)
In this episode, family expert Caterina Del Falco reveals her secrets to building a business while STRENGTHENING the relationship with her children. This is an AMAZING episode filled with practical advice you can easily start using with your family today. BONUS it will also help you in your business!
Caterina Del Falco has been a CFP in private practice for 27 years but has been passionate about food and France for over 30. She always wanted to do something around food. 10 years ago her life got out of balance because of work and kids and cooking. Life was a struggle. The one thing that kept everything together was eating good food daily during family dinners. It quickly became her top priority each day and she developed a system to simplify the process... Stock It! Prep It! Roll It! and Toss It!. For the last 10 years, she has helped friends manage dinner time and learn the art of eating. Watching so many families struggle with what's for dinner, picky eaters, and food in general she was inspired to write a book and is now on a mission to help families connect and even heal by sharing good food together.
Topics Covered in this episode:
- The Secret To Opening The Lines of Communication
- How to Create a Stable Home Using This Simple Practice
- Perfecting The Art Of Communication
Connect with Caterina
- Instagram http://bit.ly/cateriadefalcoIG
- FaceBook http://bit.ly/caterinadefalcoFB
Free gift: 5 Simple Steps to Return To The Table
- Click the link to view: http://bit.ly/RTTT5Steps
You are trying to conquer the world... well not really but it feels like it somedays. Between being all that is MOM and building a business we can often get lost in the overwhelm. We have BIG dreams, little time and we want results now but don't always know the best way to start actually getting them. If this is you... I got you! This episode is all about the simple changes you can make to get the BIGGEST results.
Caterina Del Falco has been a CFP in private practice for 27 years but has been passionate about food and France for over 30. She always wanted to do something around food. 10 years ago her life got out of balance because of work and kids and cooking. Life was a struggle. The one thing that kept everything together was eating good food daily during family dinners. It quickly became her top priority each day and she developed a system to simplify the process... Stock It! Prep It! Roll It! and Toss It!. For the last 10 years, she has helped friends manage dinner time and learn the art of eating. Watching so many families struggle with what's for dinner, picky eaters, and food in general she was inspired to write a book and is now on a mission to help families connect and even heal by sharing good food together.
Topics Covered in this episode:
- The 4 Step System to Consistently Have Family Dinners
- How to Save Money and Time While Improving Your Health
- Easily Redefine Dessert So You Can Eat It Daily Guilt-Free
Connect with Caterina
- Instagram http://bit.ly/cateriadefalcoIG
- FaceBook http://bit.ly/caterinadefalcoFB
Free gift: 5 Simple Steps to Return To The Table
- Click the link to view: http://bit.ly/RTTT5Steps
It is the simple things in life that have the biggest impact. In this episode, we talk about a five-second action that has the power to dramatically change your life... one way or the other. Too long I didn't take advantage of its power and as a result, I struggled A LOT for a long time. But you don't have too!
Abbie is a social media coach, speaker, and strategist formerly a Corporate Lawyer in the UK. Abbie runs a buzzing and thriving online Community called Groups To Profits where she spends her day giving LIVE tips and advice on Organic Community Building with a focus on building genuine authentic relationships. She also has two subscription group memberships and is launching her signature program in February 2020 called "Dream Memberships" with a focus on building Fun, Education-Experience Communities to the new decade. Abbie is also a mum to two girls, a wife, a wine lover, foodie and she loves to ride her Horse Goldilocks in her spare time.
In this episode you learn:
- How to put an end to the content creating madness and still bring in da money!
- The key to cutting your work hours in half while still driving sales
- How to be the expert in ANYTHING
You can find out more information about this incredible woman using the links below:
- Www.facebook.com/dreamsocialtribes
- https://www.facebook.com/abigailcornall
As new boss moms, there seem to be a million plates in the air at any given time. No wonder burnout is so common?! In this episode, we get real about burnout and I share my simple three-letter word that will rock your current perspective our your new boss mom life and help you avoid burnout on this rollercoaster ride that is building a business while still being all that is MOM!
Lauren Golden is a mom of 3 (ages 8, 6, and 3) and has been working from home for the last 4 years! She is the founder of The Free Mama Movement and loves helping mamas free themselves from the 9-5 grind. She launched The Free Mama Movement to show working moms that they don’t have to choose between family and financial stability.
Hundreds of families today are happier and more fulfilled thanks to Lauren and her online programs. Whether you’re a single mom, a military mom, or a mom in a two-parent family who doesn’t want to sacrifice your time with your babies in order to provide for them, Lauren wants you to know that you don’t have to.
Today, as the fearless leader of The Free Mama Movement and a thriving community of tens of thousands of women, Lauren is passionate about showing other moms how to start and run a successful freelancing business from home. In her #1 international bestselling book, The Free Mama: How to Work from Home, Control your Schedule and Make More Money she shares her own story — along with plenty of practical advice for anyone looking to leave the 9-5 behind and make a real living from home.
In addition to her self-paced program, Lauren also works one-on-one with motivated mamas who want to get their businesses up and running fast. Her talks on freelancing, building a business and making over your mindset, and other relevant topics resonate with women around the world.
Lauren also runs The Free Mama Matchmaker Service, where she connects graduates of her elite online program with entrepreneurs who need their specialized skills.
To find out more about Lauren Golden visit any of the following:
- https://www.thefreemama.com/
- https://www.facebook.com/LaurenGoldenFreeMama/
- https://www.facebook.com/groups/thefreemamamovement/
- https://www.youtube.com/c/LaurenGoldenfreemama
- https://www.instagram.com/laurengoldenfreemama/
- https://www.linkedin.com/in/laurengoldenfreemama/
- https://www.pinterest.comlaurengoldenfreemama//
As always thank you for listening!
Everyone at some point in their lives struggles with imposter syndrome aka feeling like they are a fraud or don't have anything to offer (even when they are freaking AMAZING). And the truth is it holds WAY too many mothers back in their business and I want to change that! Today I share my simple truth bomb that can help you defeat imposter syndrome once and for all so you can get back to being awesome and building your life-changing business.
Lauren Golden is a mom of 3 (ages 8, 6, and 3) and has been working from home for the last 4 years! She is the founder of The Free Mama Movement and loves helping mamas free themselves from the 9-5 grind. She launched The Free Mama Movement to show working moms that they don’t have to choose between family and financial stability.
This episode is just a sneak peek at the value this amazing woman always brings to the table. If you loved this episode you will not want to miss episode 38 the full-length exclusive interview... IT IS SOOOO GOOD!
To find out more about Lauren Golden visit any of the following:
- https://www.thefreemama.com/
- https://www.facebook.com/LaurenGoldenFreeMama/
- https://www.facebook.com/groups/thefreemamamovement/
- https://www.youtube.com/c/LaurenGoldenfreemama
- https://www.instagram.com/laurengoldenfreemama/
- https://www.linkedin.com/in/laurengoldenfreemama/
- https://www.pinterest.comlaurengoldenfreemama//
As always thank you for listening!
You want to be able to spend your time doing what you want when you want. You are striving for time freedom... but what is the big question you haven't answer that maybe be the one big reason you do not have it.
In the past 17 years, as a life and business strategist, Regina has worked with over 100 companies, each generating anywhere from 2-20 Million in gross annual revenue. Her objective was to teach the CEO and management how to properly navigate every aspect of all areas within the company. Her function has been to reorganize the CEO themselves, basically, taking the driver’s seat and teaching the CEO how to run and grow their company correctly, improving their cash-flow. Recently her key focus has shifted from helping reorganize companies to helping CEOs and Entrepreneurs avoid those mistakes and decisions which will ultimately take them down the path of financial chaos and catastrophic failure. Regina's true passion lies in helping companies grow correctly to ensure long term success and profitability, and to inspire and guide the CEOs and entrepreneurs to achieve their absolute highest potential.
In this episode we cover:
- How to handle being pulled in to a million different directions at once
- The simple principle that EVERYTHING boils down to
- A 3 step framework for creating efficiencies in your business
- The two non-negotiable keys to a successful and efficient business
Ways to learn more information about Regina Gulbinas:
Her personal FB profile: https://www.facebook.com/regina.gulbinas
Her website: http://www.reginagulbinas.com
Follow us:
• Website: www.thestablemama.com
• Facebook: https://www.facebook.com/groups/thestablemamamovement
In this episode we cover:
- The 3 most common expectations we have and WHY they are holding us back
- How we can move past these expectations and start being the successful BAs we know we are.
Julianne Condia is on a mission to help women get fit in every area of life. She empowers you to help you identify what holds you back and encourage you to live your best life.
If you're looking to knock 2020 out of the park by getting into the best shape physically and mentally, Julianne has the tools for you to build stronger habits that stick.
Want to know more about this incredible woman?! You can find more info using the following social media handles:
@juliannecondia (IG)
juliannecondia.com
rewritten (podcast)
But that is not all, Julianne also has a FREE recipe book for dream chasing mamas like you:
https://mailchi.mp/fb21c43b3516/recipesforbusypeople
As always thank you so much for listening!
We all have those moments that shake us to our core and make us question the choices we make, how we are living our lives or the dreams we are chasing. How we answer these questions and the perspective we choose to use in those moments shape our future. In this episode, I talk about one of those moments in my life and what I chose to take away from it.
Erika Domes is a wife, mother and a content writer. She specializes in creating content based on your words and passions so you can focus on building connection with your clients, customers, and followers. She is relatively new to the online business world but is determined to make it work so she is able to stay at home with her son. She is also passionate about fitness and has complete a half-ironman distance triathlon! (Wowzers)
I love this interview with Erika because her story is relatable. I can see myself in her experiences and it is reassuring to know your dream is closer than you realize!
If you would like more information about Erika Jones you can find her using the links below!
https://www.facebook.com/erikajonesMN/
https://www.linkedin.com/in/erika-jones-5387b516/
Website forthcoming second half of this year.
In this episode, I reflect on the last six weeks of struggling to find my groove as I worked at home with my three children five and under and identify two strategies that really maximized my productivity during this time!
Tasha Booth is the Founder & CEO of The Launch Guild - an Online Business Management & Digital Marketing Implementation Agency supporting established coaches and course creators with Course & Podcast Launches, Operations & Systems Management, and Content Management & Repurposing. Her team is 18 members strong and works together to support their clients in being able to focus back onto their zones of genius.
Additionally, she mentors virtual support pros (VAs & OBMs) who are passionate and ready to grow their businesses while living life on their own term and is the host of the How She Did That Podcast -- a podcast for Virtual Assistants, Online Business Managers, and Project Managers to learn business and tech tips.
Tasha is an Air Force wife to her husband Scott, stepmom to Grace & Meredith, and work from home dog mom to Stanly and Boomer. In her spare time, she watches true crime tv, sings karaoke, and tends to her organic vegetable garden.
Not only did she give AMAZING practical advice that you can implement right now in your life she also has an AWESOME freebie for you! Click the link below
tashabooth.com/mama - It's a download of 50+ Live Events for Service Providers
Also she is currently enrolling for the next round of Booked & Balanced -- her 6 Month Group Program for VAs and OBMs who have established businesses and are ready to scale by creating high ticket offers and signature services and/or hiring their first team member. tashabooth.com/booked
Finally if you just want more information on this incredible woman visit her website: tashabooth.com
In this episode, we discuss three steps to help you turn any struggle into a superpower. We all struggle, it is part of life! However, how we deal with our struggles can have a huge impact on our success. We can let our struggles define us and keep us down or we can use them to help shape us into the BEST version of ourselves. It is our choice! If you are ready to create some new superpowers then you are going to love this episode!
Kristin Frade is a wife, mother of 3 littles and has been teaching, training and coaching for more than a decade. She has reached the top 1% of her company in a former business and feels very strongly about helping people to continue building up their soft skills.
In this episode we learn how to:
- Identify And Minimize The Triggers That Steal Our Joy
- Use Family Values To Guide Decision Making
- Increase Our Awareness Of The Words We Speak Over Our Children
- Convert Triggers That Drive Us Crazy As Parents Into Powerful Affirmations
- Keep Calm When You Are Ready To Explode
A powerful message from an incredible woman!
If you want to find out more about Kristin you can find her at any of the following:
- www.facebook.com/iamkristinfrade,
- https://www.instagram.com/kristinfrade/
- www.facebook.com/groups/embraceyourrbf
As always thank you so very much for listening!
In this episode, I talk about the impact of the month-long quarantine and two simple actions that you can do right now to dramatically change your life and business. I did them in my life and have not only 4x my monthly revenue but also feel closer to my family and happier than ever before. You are going to love this episode (value bomb alert)!
Our amazing guest, Amanda Accioly, is a recovering corporate woman who has found her joy and happiness in working with other female entrepreneurs. Building a business and conquering every system and process is a continuous journey but having a strong foundation in place is vital to your success. Amanda graduated from the University of San Diego and is now married with 2 children and lives in Tampa, FL. She enjoys being outdoors, reading a good book, and traveling.
She is the owner of The Lux Way which started as a virtual consulting business that was created to partner with business owners and help them streamline and scale or grow their business in an efficient way. It was also Amanda's escape from the corporate world. Since Amanda started her freelancing journey in Fall 2018, she has grown her business to also include coaching women in doing the same. Amanda established a Facebook community of women who are corporate, professional, or now entrepreneurs to help them strategize their next move and scale their business without losing sight of their operations.
In this episode we cover:
- The art of balancing a full time corporate career and motherhood while starting a new business
- Owning your business building success story and mindset
- Creating efficiencies so you can do all the things
- Simple systems to get you jump started in your business right now
You can find out more about this amazing woman at her facebook group found at the link below: www.facebook.com/groups/theluxway
Finally Amanda was gracious enough to offer a free gift to our amazing listeners. You can download her goal planning guide at Www.thelux-way.com
Thank you so much for listening!
In this episode, how to alleviate the time pressure in our lives and finally have enough time to achieve our goals.
KELLY HUTCHESONis a child counselor with a Masters in Child Counseling, a Certified Life Coach from The Life Coach School with Brooke Castillo, a behavior specialist, a teacher and a parent of 2, addicted to positivity and living her best life each and everyday without coasting!
She has overcome people pleasing, perfectionism, and caring what others think to live her most authentic life and she loves teaching others how to do the same.
Her passion has always been for kids her emphasis in life is in helping parents connect more with their children, getting them to listen without yelling and restoring the harmony in your home forever.
Kelly is a bundle of positive energy who radiates this through her message of having fun again with your children, enjoying them on a whole new level. Kelly loves teaching and will help you see your children in their miraculous light, as they were hand chosen for you to raise!
In this episode, we cover:
- How to STOP yelling at your children
- The six strong WHYs to help you commit to making a forever change
- Emotional literacy: How to start teaching it to our children and its importance
- The perfect place to start even if you feel like it is a hopeless cause
- How to fall in love with life's messy moments and create an amazing connection with your children
This is a powerful episode! It has been a week since we recorded it and I already feel like I am making large strides in the right direction... LIFE CHANGING!
Learn more about this amazing woman on both instagram and facebook as well as at her website : https://coachingkelly.com/
Or listen to her amazing podcast: Harmony in the home
In this episode, we discuss how to alleviate the feelings of failure, overwhelm and anxiety despite the ongoing coronavirus pandemic so that we can ENJOY this new normal.
Joy Wilder is the founder of the Brilliant Life™ Business and Micro-Planning™ Systems where she helps women design insanely successful businesses around a life they love without sacrificing their family or themselves.
Joy's a certified business coach and specializes in Micro-Planning™, helping others turn their passion into profit and optimizing existing businesses' profitability. She's the mom of four children under the age of eight, owner of three small businesses, and former Location Pastor.
She has a passion for coaching others to live their Brilliant Life™ while impacting their communities for good.
When not raising her businesses and babies, Joy loves date nights with her husband, is a spinning junkie and a Settlers groupie.
In this episode, we cover:
- The three secrets to achieve success quickly
- How to eliminate mom guilt with simple tricks and strategies
- Re-defining balance to maximize your happiness
This episode is pure gold! Joy brings TONS of value and energy in this episode you are going to LOVE it!
Connect with Joy more on her podcast, The Brilliant Life Show™!
Or through her social media and website:
FB page: www.facebook.com/JoyWilder1000
IG: @joywilder2
Website: www.joywilder.com
BUT THATS NOT ALL!
Enjoy her free gift to you, The Top 11 Must Have Apps for Moms!
Get it at www.joywilder.com/apps!
In this episode, we discussed the impact the coronavirus has had on our daily life and simple strategies we can implement to make life a little bit easier in this chaotic time.
Today I'm joined by our newest guest, Reem Kharbat, a strategist, a business coach & an entrepreneur. With over 15 years of experience as a CFO & member of the board of Directors for a renowned Telecom Group, she was asked to quit the executive job on the day she gave birth to her first baby.
Not that it was difficult to find a job with such top-notch expertise and high experience but the dream of not worrying about the money, and instead work productively and creatively to impact the lives of the people made her make some tough decisions of her life.
Today, she owns 3 businesses, got featured in Vogue Magazine and has clients whom she consistently helps to elevate their business and change their lives. She traveled to over 19 countries, encountered diverse people and ideas that helped grow her own business across the globe.
This woman is so amazingly authentic and inspiring. You definitely do not want to miss out on the wonderful wisdom she shares in the episode.
If you want to find out more about Reem you can find her at any of the following:
https://www.reemkharbat.com/home
https://www.facebook.com/reem.kharbat
https://www.instagram.com/reem.kharbat/
In today's episode, we talk about how to make the most of those crazy unexpected events life throws our way and not let them set us back!
Jessica Halvorsen helps women elevate their lives by building a biz that incorporates their kids so that they are fulfilled in all of their roles. She recently started a membership for moms, has been a virtual assistant for nearly 6 years, and recently began coaching in addition to being the primary caretaker for 3 children, 2 dogs, and 2 cats.
In this episode we learn how this crazy busy mom continues to build her business while keep stability in her family, home and mind.
In this episode, we cover:
- The secret to rescuing and making the most out of those rough days
- The power of saying NO and setting boundaries
- How to incorporate your children into your business to be fulfilled in all roles
- Embracing your uniqueness and making it WORK for you
Her tips and advice were EXACTLY what I needed to hear and I bet they are what you need to hear as well. Don't miss out.
If you want to find out more about Jessica you can find her at any of the following:
momelevated.com,
facebook.com/momelevated
facebook.com/groups/momelevated
twitter @elevatedmom
intsagram @momelevated
pinterest.com/momelevated
Have you ever felt struck, like you are spinning your wheels and no matter what you do or how hard you try you can’t seem to get to where you want to go? It is so frustrating right?! It is infuriating! How about lack of focus? Ever found yourself with the rare opportunity of free time to actually spend on your business with no distraction and you can’t decide what to do or where to start? Anyone been there? I know I have and it is times like these that makes me want to pull my hair out in frustration! But what if I told you there was a simple strategy that could eliminate these feelings. Of feeling lost, stuck or unfocused not only in your business but in your whole life would you want to know!? Well that is exactly what we are going to talk about today. get ready because it is episode 15 of the stable Mama podcast and we are about to reveal the secret ingredient to crushing your goals and how you could start implementing it right NOW…
Hey everyone, welcome back! I am so excited to have you here and share with you today the secret to crushing your goals. Now I know we all have goals for our businesses and life but lets be honest sometimes you may find yourself struggling to reach them or staying focus. First off know you are not alone.
For instance, this is exactly how I felt when writing this episode. I knew the message but could not for the life of me find the words. It was extra frustrating in the fact that I managed to carve out not one but two whole consecutive hours to dedicate to it that weren’t at the crack of dawn or the wee hours of the night! I freaking miracle, right?! And yet there I was at the end of those two hours nowhere near to being done. Seriously despite my best efforts I barely had an intro done and not even recorded! As I packed up my things, I was so frustrated I wanted to throw things. In my mind I was screaming, “I just wasted two hours of my life! Do you know what else I could have spent that time on?! Are you kidding me? Oh, my goodness.” However, despite my frustration I put a smile on my face as I entered the building to pick up my kids. It wasn’t their fault that I just wasted two hours of my life. I punched in the code and opened the door to my one-year old’s room and watch as her face just lit up as she saw it was me. And if that moment was perfect already, she proudly let go of the bench she was holding on to and walked confidently to me! This was a big deal!! She has been walking like a champ while holding onto our hands for the past few weeks but has taken very few steps solo. No more! Now she is a fearless walking little girl. I was just beaming with pride as I knelt there hugging her. And then it clicked. In that moment I knew exactly how to write this episode because it was all about moments just like this.
You know those moments where everything just clicks into place, the fog has lifted and the view is clear. Yes, I am talking about the aha moments or clarity.
For the last month I have watched my little girl tirelessly try to walk, no matter how many times she fell she would get back up and try again. She knew exactly what she wanted, perfect clarity.
That is it! That is the secret to not getting stuck, being lost or unfocused. Its clarity because when you know EXACTLY what you want you take it to a new level.
Now you can do this for anything in your life but let’s use your business as an example.
In your business you need to get clear, crystal clear, like in a deep, real authentic way about:
- Why you’ve created this business?
- Who you really want to work with?
- What you want to do for them?
- Where you want to take them?
- How you are going to get them there?
- Why they should choose you?
Now if you are like me and struggle with this a little imagine you are having this conversation with your toddler whose favorite question is WHY? Just keep asking yourself why and before you know it you will find the root of the answer to those questions.
When you know the answers to these questions – in a deep way – not surface stuff, but really digging in and laying it down. getting yourself ridiculously clear on YOUR message and YOUR mission in the world.
Then, only then can you truly begin creating the business of your dreams. Because there will be no question left in your mind.
Now, you can get to work before you get clarity, we do that all the time. But let me tell you.. being CLEAR moves things forward so much faster because you won’t be wasting your time doing stuff that isn’t perfectly aligned with where you want to go and How you want your business to contribute to the world.
It’s like staying with that job that pays the bills and is alright but doesn’t make you excited to go to work every day!
Honestly, feeling freaking amazing and over the moon inspired about your business is the biggest motivator. A MUCH bigger motivator than “making money”
So that’s why I think that for your business or ANY big goal that you want to accomplish you need to take the time to get CLARITY, to get clear about what it is that you really want, deep at the core of your being. It will make a huge difference in getting you motivated to make your dreams a reality.
I believe in the power clarity so much that I create A 100% FREE 5-day Crystal Clear Business Vision bootcamp for this very reason because I want other mothers to succeed in their business, I want it to change their lives and I believe clarity is the key.
So, if you are interested in joining it starts next week, I would love to have you there. You can register at thestablemama.com\bootcamp-registration or find the link in the show notes.
Either way whether you join us or not I truly believe clarity is the secret sauce to crushing your goals and I sincerely hope that you are able to get it!
I hope you enjoyed today's episode stay tuned next week as we release the full-length episode with Jessica Halvorsen as she teaches us how to build a business that incorporates our children so we are able to be fulfilled in all of our roles. See you next week!
Link to register for the FREE Crystal Clear Business Vision Bootcamp:
thestablemama.com\bootcamp-registration
Melissa Ricker helps online entrepreneurs create and launch their signature offers through drastically simplifying the offer creation and launch process. She is an Amazon best selling author and went from 0 to 6-figures in 6 months after finding her voice/superpower.
Find Out More About Melissa:
Melissa's Facebook Group:
https://www.facebook.com/groups/IncomeStreamsAndFunnels
Melissa's FREE Bootcamp
https://melissaricker.com/irresistible-offer-bootcamp
Follow Us:
• Website: www.thestablemamamovement.com/momhacks
• Facebook: https://www.facebook.com/StableMama/
Busyness…Life is busy… I have probably said that a million times. I don’t know about you but it is my go to phrase when someone asks me. "hows life going?" Life is busy. However I never really took the time to stop and think about what that means. How this one four letter word has come to define how I describe my life. My life is busy, crazy busy. But what does that mean… and how does it effect our lives, our business?
In this episode, we reveal how Stephanie Blake built her 7-figure business while raising her four children. Learn not only her greatest challenges and how she overcame them but how she has kept her children her number one priority through her journey.
Stephanie Dove Blake is a techno-geek that helps passionate & innovative entrepreneurs revolutionize their world by enabling them to get clear on their message and past the hurdles keeping them from their dreams.
She enables business owners to create and implement a plan to dominate their industry and live "FULL OUT" in their calling via high converting sales funnels, cutting edge Facebook Ad Strategy, and killer messenger bot strategy.
Stephanie is the wife to a red-bearded hero, mother to 4 extroverted blessings and a lover of all things Marketing, Back to the Future, Princess Bride & BlueBell Ice Cream.
Learn more about Stephanie Dove Blake:
- https://www.facebook.com/stephydove
http://instagram.com/stephydove
http://mysocialsparrow.com/
Want to learn more about becoming a Stable Mama?
Join my free facebook group where we dive deeper into everything and give you greater resources to help you on your journey!
If you loved today's episode, join us in the Stable Working Moms Facebook group where every week the topic of each weeks episode is dug into more deeply and exclusive, extra content is released. You will love it!!
Link to the Stable Working Moms Facebook group:
https://www.facebook.com/groups/StableWorkingMoms/
In this episode, the Facebook Queen Chantelle Turner, who has built TWO successful businesses while raising a special needs child, gives practical actionable advice for growing a business that you can easily implement today!
Chantelle Turner began her online entrepreneur journey shortly after having her first child. She was looking for a way to help cover her daughters medical bills due to complications at birth. As she found ways to help her own daughter, she realized many other parents who have kids with special needs, were not getting the support they needed. With a desire to help these other parents, Chantelle founded her company; Stronger Mommy.
While building Stronger Mommy, Chantelle found and developed highly effective strategies that not only grew her group and brand but revolutionized the way people grow and manage Facebook groups. Those who adopt these strategies into their own groups have seen massive growth both in their following and sales.
In this episode, we cover:
- Killer strategies for growing an engaged Facebook group
- A mindset secret that allows you to do things you never imagined possible
- Tactics to help you focus and skyrocket your productivity.
This is definitely an episode you do NOT want to miss.
Find Out More About Chantelle:
- https://www.facebook.com/chantelle.p.turner
- https://www.notyetnotable.com/
BONUS ALERT!!
Rate and review our show, send a picture of the review to thestablemama@gmail.com and I will send you a ticket to my exclusive masterclass (How to build a financially freeing business WITHOUT sacrificing precious time with your children, quitting your job or hiring help) as well as the Stable Mama Starter kit for FREE!
Follow Us:
https://www.facebook.com/StableMama/
In today's episode, we discuss the entrepreneurial journey of the Stable Mama Podcast creator, Johanna Buss and why she decided to start this podcast.
Amanda is a recovering corporate woman who has found her joy and happiness in working with other female entrepreneurs. Building a business and conquering every system and process is a continuous journey but having a strong foundation in place is vital to your success. Amanda graduated from the University of San Diego and is now married with 2 children and lives in Tampa, FL. She enjoys being outdoors, reading a good book, and traveling.
She is the owner of The Lux Way which started as a virtual consulting business that was created to partner with business owners and help them streamline and scale or grow their business in an efficient way. It was also Amanda's escape from the corporate world. Since Amanda started her freelancing journey in Fall 2018, she has grown her business to also include coaching women in doing the same. Amanda established a Facebook community of women who are corporate, professional, or now entrepreneurs to help them strategize their next move and scale their business without losing sight of their operations.
You can find out more about this amazing woman at her facebook group found at the link below: www.facebook.com/groups/theluxway
Finally Amanda was gracious enough to offer a free gift to our amazing listeners. You can download her goal planning guide at Www.thelux-way.com
Thank you so much for listening!
KELLY HUTCHESON a child counselor with a Masters in Child Counseling, a Certified Life Coach from The Life Coach School with Brooke Castillo, a behavior specialist, a teacher and a parent of 2, is addicted to positivity and living her best life each and everyday without coasting! She has overcome people pleasing, perfectionism, and caring what others think to live her most authentic life and she loves teaching others how to do the same.
Her passion has always been for kids her emphasis in life is in helping parents connect more with their children, getting them to listen without yelling and restoring the harmony in your home forever. Kelly is a bundle of positive energy who radiates this through her message of having fun again with your children, enjoying them on a whole new level. Kelly loves teaching and will help you see your children in their miraculous light, as they were hand chosen for you to raise!
Learn more about this amazing woman on both instagram and facebook as well as at her website : https://coachingkelly.com/
Joy Wilder is the founder of the Brilliant Life™ Business and Micro-Planning™ Systems where she helps women design insanely successful businesses around a life they love without sacrificing their family or themselves.
Joy's a certified business coach and specializes in Micro-Planning™, helping others turn their passion into profit and optimizing existing businesses' profitability. She's the mom of four children under the age of eight, owner of three small businesses, and former Location Pastor.
She has a passion for coaching others to live their Brilliant Life™ while impacting their communities for good.
When not raising her businesses and babies, Joy loves date nights with her husband, is a spinning junkie and a Settlers groupie.
Learn more about Joy on:
FB page: www.facebook.com/JoyWilder1000
IG: @joywilder2
Podcast: The Brilliant Life Show™
Website: www.joywilder.com
Finally find Joys gift to you for watching below!
Top 11 Apps that Will Change Your Life - these are my top 11 apps for especially busy Mamas! Enjoy a fun video of me explaining each app and/or download a nice, simple PDF with each app and description!
www.joywilder.com/apps
Today I was joined by our newest guest, Reem Kharbat, a strategist, a business coach & an entrepreneur. With over 15 years of experience as a CFO & member of the board of Directors for a renowned Telecom Group, she was asked to quit the executive job on the day she gave birth to her first baby.
Not that it was difficult to find a job with such top-notch expertise and high experience but the dream of not worrying about the money, and instead work productively and creatively to impact the lives of the people made her make some tough decisions of her life.
Today, she owns 3 businesses, got featured in Vogue Magazine and has clients whom she consistently helps to elevate their business and change their lives. She traveled to over 19 countries, encountered diverse people and ideas that helped grow her own business across the globe.
Reem is an incredible woman and has been a tremendous help in guiding me through this podcasting journey. She always brings such great insight and advice. You do not want to miss this episode.
Learn more about Reem using the social media links below :
https://www.instagram.com/reem.kharbat/
https://www.facebook.com/reem.a.kharbat
https://www.reemkharbat.com/home
Jessica Halvorsen helps women elevate their lives by building a biz incorporating their kids to be fulfilled in all roles. She recently started a membership for moms, has been a virtual assistant for nearly 6 years, and has begun coaching in addition to being the primary caretaker for 3 children, 2 dogs, and 2 cats.
Learn in this episode how this crazy busy mom continues to build her business while keep stability in her family, home and mind.
Her tips and advice were EXACTLY what I needed to hear and I bet they are what you need to hear as well. Don't miss out.
If you want to find out more about Jessica you can find her at any of the following:
momelevated.com,
facebook.com/momelevated
facebook.com/groups/momelevated
twitter @elevatedmom
intsagram @momelevated
pinterest.com/momelevated
Melissa Ghrist Ricker helps online entrepreneurs create and launch their signature offers through drastically simplifying the offer creation and launch process. She is an Amazon best selling author and went from 0 to 6 figures in 6 months after finding her voice/superpower while raising two toddlers.
Learn more about Melissa at her Facebook group:
https://www.facebook.com/groups/IncomeStreamsAndFunnels/
Stephanie Dove Blake is a techno-geek that helps passionate & innovative entrepreneurs revolutionize their world by enabling them to get clear on their message and past the hurdles keeping them from their dreams.
She enables business owners to create and implement a plan to dominate their industry and live "FULL OUT" in their calling via high converting sales funnels, cutting edge Facebook Ad Strategy, and killer messenger bot strategy.
Stephanie is the wife to a red-bearded hero, mother to 4 extroverted blessings and a lover of all things Marketing, Back to the Future, Princess Bride & BlueBell Ice Cream.
Don't miss this amazing episode where she reveals her secret to maintaining stability as she built her incredible business . The secrets are game changers so you don't want to miss out!
To learn more about Stephanie visit any of the links below:
https://www.facebook.com/stephydove
http://instagram.com/stephydove
http://mysocialsparrow.com/
Chantelle Turner began her online entrepreneur journey shortly after having her first child. She was looking for a way to help cover her daughters medical bills due to complications at birth. As she found ways to help her own daughter, she realized many other parents who have kids with special needs, were not getting the support they needed. With a desire to help these other parents, Chantelle founded her company; Stronger Mommy. While building Stronger Mommy, Chantelle found and developed highly effective strategies that not only grew her group and brand but revolutionized the way people grow and manage Facebook groups. Those who adopt these strategies into their own groups have seen massive growth both in their following and sales.
In this episode we learn how she was able to grow her incredible business while keeping her stability. You won't want to miss it!
For more information about this amazing woman:
You can find her on Facebook@ https://www.facebook.com/chantelle.p.turner