Rich Feet Podcast: Recent Episodes

Tanisha Richmond

Welcome to the Rich Feet Podcast with Tanisha Richmond. Each episode highlights the best of Dr. Richmond’s radio show providing bite sized clips of advice. The clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at richfeet.org.

Join Dr. Tanisha Richmond in this vibrant episode of the "Rich Feet Podcast" as she shares her colorful experiences from Mardi Gras in New Orleans and dives into pressing topics in foot health. Dr. Richmond recounts the festivities, parades, and unique traditions of Mardi Gras, including the special throws and cultural nuances of the celebration. Back in the clinic, she tackles common foot issues, discusses the importance of proper foot care, especially for diabetics, and explores the integration of AI in healthcare. Whether you're a Mardi Gras enthusiast or looking for expert advice on maintaining healthy feet, this episode offers both entertainment and invaluable insights.

Learn more at www.richfeet.org!

Join Dr. Tanisha Richmond in this enlightening episode of the Rich Feet Podcast, brought to you by the Richmond Foot and Ankle Clinic, where we dive into essential tips and groundbreaking advice for maintaining optimal foot health. From addressing common foot issues to discussing the latest in foot care innovations, Dr. Richmond shares her wealth of knowledge to help you achieve happy, healthy feet.

🔹 In This Episode:

Learn how to prevent and treat common foot problems with expert tips from Dr. Richmond.
Discover the importance of diabetic foot care and how to manage it effectively.
Explore innovative treatments for sprains, fractures, and other foot-related injuries.
Understand the significance of custom-made orthotics and how they can improve your daily life.

👉 Subscribe for more insightful episodes on foot health, wellness tips, and expert insights from Dr. Tanisha Richmond. Drop your questions or topics you'd like us to cover in future episodes in the comments below!

🌐 For more information on Dr. Tanisha Richmond and the services offered at the Richmond Foot and Ankle Clinic, visit our website: www.richfeet.org.

In this exciting episode of the Rich Feet Podcast, join host Dr. Tanisha Richmond and special guest, local AI expert Whitney Barkley from Dayton, as they delve deep into the captivating realm of Artificial Intelligence (AI).

Discover the wealth of local resources available to entrepreneurs in Dayton, Ohio, as we explore the vibrant startup scene and the support networks that empower business visionaries in our community.

But that's not all – Whitney Barkley shares her profound insights into AI and its implications for the future. From healthcare to finance, AI is revolutionizing industries and reshaping the way we live and work. Get ready for a thought-provoking conversation that uncovers the limitless possibilities of AI technology.

Additionally, we discuss Whitney's empowering book, "Hey Black Girl." Whitney's journey and expertise provide a unique perspective on the intersection of AI, diversity, and innovation.

Tune in to Episode 29 of the Rich Feet Podcast for an engaging conversation that will expand your horizons and leave you excited about the future of Artificial Intelligence.

Don't forget to subscribe, rate, and review our podcast to stay updated on all things foot health and beyond!

Follow us at www.richfeet.org

AI #DaytonEntrepreneurs #HeyBlackGirlBook #Podcast #RichFeetPodcast #ArtificialIntelligence

In this episode of the Rich Feet Podcast, host Dr. Tanisha Richmond shares valuable insights on foot health, discussing various topics ranging from diabetes and gout to heel pain and bunions. Tune in to gain expert advice and practical tips for maintaining healthy feet during the fall season.

With the festive season approaching, Dr. Richmond provides valuable tips for foot health during the holidays. Emphasizing the significance of diet management for diabetics, she recommends planning ahead, choosing protein-rich options, and indulging in small portions of holiday treats.

Dr. Richmond also discusses her recent participation in health fairs, emphasizing the importance of diabetic foot care and preventive measures. She highlights the upcoming Diabetes Dayton run-walk event, inviting listeners to join for health screenings and foot care information.

Story Notes:

👣 Personal Update

👣 Health and Lifestyle

👣 Seasonal Foot Care Concerns

👣 Professional Development

👣 Community Engagement

👣 Holiday Season and Diabetic Tips

👣 Navigating Social Events

Visit Rich Feet Online Boutique:

richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zipcode 45402. To book an appointment, call 937-228-3668, or you can learn more at: https://richfeet.org/

In this episode of "The Rich Feet Podcast" hosted by Dr. Tanisha Richmond, she provides comprehensive information about her foot and ankle clinic's location, hours, and patient availability. Dr. Richmond discusses her involvement with Diabetes Dayton, highlighting the organization's initiatives and resources for diabetics.

Dr. Richmond covers common summer foot issues, such as athlete's foot and toenail fungus, offering insights into causes and treatments. She emphasizes the importance of proper foot care for diabetics and addresses the risks associated with high blood sugar levels.

The podcast also touches on vascular disease, stressing early detection through non-invasive tests and interventions to prevent severe complications. A listener, Dr. Johnson, joins to discuss the book of the month and networking opportunities with wineries and breweries. The episode concludes with Dr. Richmond emphasizing the importance of seeking professional medical help for foot-related issues and the critical role of early intervention in preventing severe complications. Overall, the episode blends informative content, community engagement, and unexpected moments, making it valuable for listeners.

Story Notes:

🦶 Podiatry Practice Information

🦶 Diabetes Dayton

🦶 Health Event Participation

🦶 Vascular Disease Awareness

🦶 Urgent Medical Advice

🦶 Community Involvement

🦶 Foot Care Tips for the Season

Visit Rich Feet Online Boutique:

richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zipcode 45402. To book an appointment, call 937-228-3668, or you can learn more at: https://richfeet.org/

In this episode of The Rich Feet Podcast, hosted by Tanisha Richmond, Tanisha engages in a thought-provoking conversation with Reverend Johnson on complex topics such as love, faith, acceptance, and healthcare. The episode explores how to navigate challenges with compassion and understanding in the context of parenting, religious beliefs, and personal health choices.

Reverend Johnson emphasizes the importance of approaching difficult issues, such as understanding one's children identifying as same gender loving, from a place of love, compassion, and acceptance. He recommends reading books by Dr. Kelly Brown Douglas, encouraging listeners to explore nuanced perspectives and engage in thoughtful dialogue.

Story Notes:

Embracing Love and Compassion
Lessons from Tina Turner’s Life
Building Trust in Healthcare
Keeping Religion Relevant
Morality and Parenting
Health Matters
Trust in Healthcare and Vaccine Hesitancy
Church Information and Upcoming Events

Visit Rich Feet Online Boutique:

richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zip code 45402. To book an appointment, call 937-228-3668, or you can learn more at:

https://richfeet.org/

In this episode of "The Richfeet Podcast," hosted by Dr. Tanisha Richmond, we delve into important insights about managing diabetes, staying healthy, and making informed choices for a better lifestyle. Dr. Richmond shares her personal experiences, patient stories, and expert advice to empower listeners with the knowledge they need to take control of their health.

Remember, managing diabetes is a journey, and it's important to be patient with yourself. Small, gradual changes can have a big impact over time. Working closely with your healthcare team and staying proactive about your health will set you on the right path toward effective diabetes management.

Story Notes:

⭐ Educate Yourself

⭐ Healthy Eating

⭐ Blood Sugar Monitoring

⭐ Medication Management

⭐ Physical Activity

⭐ Portion Control

⭐ Hydration

⭐ Stress Management

⭐ Support System

⭐ Regular Check-Ups

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zip code 45402. To book an appointment, call 937-228-3668, or you can learn more at https://richfeet.org/

In this episode of the Richfeet Podcast, Dr. Tanisha Richmond engages in a lively and informative discussion on the importance of planning for the future and gout management. She also shares essential foot care tips to the listeners.

From life insurance and retirement planning to investments and active participation in politics, Dr. Richmond provides valuable insights and encourages listeners to take control of their financial well-being. By empowering themselves with knowledge and seeking professional advice, individuals can secure a stable future and create a legacy for their loved ones.

Tanisha introduces the topic of gout, explaining its symptoms and how it affects individuals. Gout is characterized by redness, swelling, and extreme pain, making it difficult for affected individuals to tolerate any touch. Diagnosis of gout involves conducting blood work to check the uric acid levels, which should ideally be within the range of six to seven.

Medications can be prescribed to manage gout and prevent future flare-ups. Tanisha also emphasizes the importance of dietary choices in gout management.

Story Notes:

⭐ Importance of Life Insurance

⭐ Retirement Planning and Investments

⭐ Voting and Running for Office

⭐ Gout and Diabetic Education

⭐ Severe Gout Cases

⭐ Seeking Podiatric Care

⭐ Preventing Injuries

⭐ Foot Spa Services

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zip code 45402. To book an appointment, call 937-228-3668, or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Diabetes Dayton

Diabetes Dayton Foundation
Diabetes Education Program
What is Diabetes
Type One and Two Diabetics
Keto Diet
Losing Weight to Cure Diabetes
Proper Diet
Venous Stasis Dermatitis
Importance of Water and Fluids to the Body
Diabetic Shoes

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio, zip code 45402. To book an appointment, call 937-228-3668, or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

COVID19 Experience

COVID19 Journey
How COVID19 Vaccine helps
How the virus affects you

Conversations of Diabetes

What is Diabetes
Types of Diabetes
Things to Avoid for Diabetics
Sugar Free Foods
ARP Neurotherapy
Safe Diet for Diabetics
Dry Out Your Feet

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Signs of Stroke
Autoimmune Disorder
Relapse and Immune System
Steroids Effects
Diets for MS Patients
Learn What Diabetes
Health Challenges
Clinic's Services
Bunion Shield and Hammer Toe Pads
Patients Pain
Heel Pain

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Smokers and Diabetics
How Smoking Damages Human Body
Wet and Dry Gangrene
Fungal Infections
Ingrown Toenails
Orthotics
Foot Surgeries
Warts and Calluses
Cure and Treatment
Trusting Your Podiatrist
Bacterial Infection
Diabetic Shoes

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Diabetes
Diabetics and Diabetic Population
AFib/Atrial Fibrillation
Tips on Medications
Book: Three Mothers

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Diabetic Diet
Deaths and Sickness from COVID
Updates Regarding the COVID Vaccine
Grieving the Loss of Pre COVID lives
Building Chips in Columbus
Preventing COVID in America
History of Black Women
What Attribute your Success to

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Suggestions for Diabetic People
Splenda
Diabetics and Diets
Foot Rest
Sign of Melanoma
Causes and Reasons of Diabetes
Sugar Intakes
Food Recommendations
Proper Diet

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

To Be a Foot Doctor: Podiatrist
Neurotherapy Treatment
Diabetic Shoes
Expectation of a New Patient
Opioid Epidemic
MBE Recertification
Patient's Reaction to COVID
Prevention is Always the Key

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

The New Normal
Diabetic Shoes
How to Get a Diabetic Shoe
Foot Deformities
Diabetic Ulcer
Venous Stasis Ulcer
Signs of Infections
Global Antibiotic
Vaccine & Booster
Mask Wearing
How Long the Booster Lasts
Foods and Drinks for Diabetic
The Foot Spa

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

A Support System
When to see a Podiatrist
Heel Pain
Causes of Heel Pain
When to stop wearing kid's shoes
Foot Massage

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Rich Feet Boutique
Lava Rock (Pumice Stone)
Healthy Snacks for Diabetics
Chronic Conditions
Gout Attacks & Medications
Hammertoes
Causes of Hammertoes
Hammertoes Treatments
Foot Surgery
Plantar Fasciitis
Runner & Walker's Shoes
Diabetes
AFO Braces

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Fungus Season - Athlete's Foot
How to Protect our Feet
Specific Medications
Strengthening Immune System
Gout - Chronic Problems
Gout Medications

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Different Perspective of Music
Getting into The Music Industry
The Real Life Story
People Get Ready
The Book Club
Taking Care Of Your Health
Restrictions and Guidelines for Covid Vaccine

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Fundraising
Presidential Campaign
-Barack Obama Books
-Politics Work
-Online Register
Clothing Line
Vaccine
Depression Cause of Covid
Effects of Vaccine
Physical Fitness
Bacteria

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

Guest host Adam Torres joins Dr. Tanisha Richmond for her insights on:

Rich Feet Boutique Website
Rich Feet Merchandise
ARP Neurotherapy
- Drugs
- Processes
- Treatments
TV Commercial

Visit Rich Feet Online Boutique: richfeetboutique.com

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

ARP Wave Therapy
Reflexology
Chronic and Back Pain
Diabetes - A1C
Keep Blood Sugar Down
Foods for Diabetic Person
COVID: Asymptomatic
Importance of Flu Shot
COVID: Tests
Quarantine
COVID: Re-infected
Antibodies and Vaccines

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Dialysis and Kidney Failure
Diabetes and Diabetic People
Home and Self Medication
Medical Marijuana
COVID19: What does it do to our Vascular System
Vascular Disease Symptoms
DVT: Explained
Varicose Veins
Lymphedema

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

About Rich Feet Podcast
Pandemic Kit: Custom Face Mask
Medical Practices
Surviving Pandemic
The Flu Season
The Importance of Wearing Masks

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Dr. Richmond's new business: Face Masks
Effect of COVID on client visits
Steps Dr. Richmond is taking to keep everyone safe
Current trends in types of client visits
What to expect when you visit The Richmond Foot and Ankle Clinic
Affordable Care Act and how that will affect Americans

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In this episode, Dr. Tanisha Richmond shares her insights on:

Impact of COVID on our health
Heal pain assessment and treatment
Diabetic foot ulcers
Orthotic shoes
Posterior Tibial Tendon Dysfunction
Importance of treating your symptoms early in life

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

With the new normal setting in, it's important for people to remember to focus on their physical and mental health. Things like wearing masks, working from home and adjusting to new patterns of living that we aren't used to can take a toll on us all both physically and mentally. In this episode I talk about some of the things people should consider while adjusting to the new normal.

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

Dr. Tanisha Richmond has long been a fan of the Affordable Care Act. As she states, "The Affordable Care Act is saving lives." This episode highlights a speech that Dr. Richmond gave on the Affordable Care Act. Her personal experience with the Affordable Care Act is detailed along with how her patients are benefiting.

The Richmond Foot and Ankle Clinic is located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at https://richfeet.org/

In Episode 1 of the Rich Feet Podcast, Dr. Tanisha Richmond discusses an overview and expectation of the first visit at the Richmond Foot and Ankle Clinic, located at 1323 W. Third Street in Dayton, Ohio zip code 45402. To book an appointment call 937-228-3668 or you can learn more at richfeet.org.