In this episode, I challenge myself and my community on the identity and politics of “The Rich Makoti”
In this episode I reflect on some of learnings from what I call the most emotionally tumultuous decade of my life.
On the first installment of ALL MATTERS, I share on 5 key lessons I learned from overcoming depression. For those who are struggling, here are so useful numbers : South African Depression and Anxiety Group : 011 234 4837, Suicide Crisis alone : 0800 567 567
Produced and presented by Noluthando Mthonti. Brain and Heart conversations for African Women.