KPFA - About Health: Recent Episodes
About Health
A program designed to give listeners an opportunity to talk directly with experts who understand traditional and non-traditional medicine, health, and well-being. If you have suggestions for programs or questions about KPFA, please contact Rona Renner, RN, at Rona@NurseRona.com or Dr. David Feldman, PhD, at davidf@kpfa.org.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – October 28, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – October 21, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – October 14, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – October 7, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – September 30, 2024 appeared first on KPFA.
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The post Special Fund Drive Programming – September 23, 2024 appeared first on KPFA.
Today’s episode of About Health is preempted for a fall 2024 fund drive special with Yanis Varoufakis. Brian Edwards-Tiekert hosts.
The post Special Fund Drive Programming: Yanis Varoufakis appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – September 9, 2024 appeared first on KPFA.
Nurse Rona interviews bestselling novelist, poet, and essayist, Elizabeth Rosner about her new book…*Third Ear…Reflections on the Art and Science of Listening.*** This book is about many things, including our well being as individuals, family members, and humans living in a world that needs us to pay deep attention.
The post 9/2/24 Third Ear: Reflections on the Art and Science of Listening appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – August 26, 2024 appeared first on KPFA.
When we process past experiences by writing them down it lets us see our traumatic experiences in new ways. Nurse Rona will be joined by Donna Jackson Nakazawa, author of many books, including Childhood Disrupted and The Adverse Childhood Experiences Guided Journal. They will discuss how through thoughtful and guided writing experiences, you can find the strength to live authentically—with hope and optimism for the future.The post 8/19/24: Writing To Rewire Your Brain From Trauma appeared first on KPFA.
Death is a part of life, but many people are afraid to talk about their fears about dying, how they want to live in the present, and their priorities for care at the end of life. Are you prepared? Do you have an advanced health care directive, will, or trust? Have you talked to your loved ones about your decisions for care at the end of your life? Join Nurse Rona and her guest Eileen Spillane for this important discussion.The post 8/12/24 Living Life Fully While Befriending Death appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – August 5, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – July 29, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – July 22, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – July 15, 2024 appeared first on KPFA.
Nurse Rona and Dr. Amanda P. Williams will discuss many major issues people face related to pre-natal care, pregnancy, abortion, mental health, c-sections, and postpartum complications. Racial disparities exist and Black women are three times more likely to die from a pregnancy-related cause than White women. There are many factors that contribute to these disparities, such as the quality in healthcare, underlying chronic conditions, racism, and implicit bias. What does the future hold in terms of reducing infant and maternal illness and death?
The post 7/8/24 Maternal Health: What’s Changed And What The Future Holds appeared first on KPFA.
Join Nurse Rona and her guest Claudia Marseille, author of the newly released memoir, But You Look So Normal: Lost and Found In A Hearing World. Her story of severe hearing loss from birth is one of courage and persistence as well as shame and struggle.
The post 7/1/24 But You Look So Normal appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – June 24, 2024 appeared first on KPFA.
Join Nurse Rona and Dr. Ella Faktorovich as they discuss vision health as it relates to different stages of life. They will answer question about issues such as myopia, computer vision syndrome, presbyopia, cataracts, glaucoma, macular degeneration, and how to keep your eyes healthy.Dr. Faktorovich is the Director and Founder of Pacific Vision Institute in San Francisco.
The post 6/17/24 Vision Health appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – June 10, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – June 3, 2024 appeared first on KPFA.
Our mental health care system is broken. There aren’t enough psychiatric hospital beds, psychiatrists, therapists, safe out patient facilities, good follow up care, or housing for people with mental illness. Too often care isn’t coordinated, and many mentally ill people wind up on the streets or in prison. Join Nurse Rona and her guest, Dr. Alice Feller, to discussher new book, American Madness” Fighting For Patients In A Broken Mental Health System.
The post 5/27/24 American Madness appeared first on KPFA.
About Health is preempted today for a special spring fund drive broadcast.
The post Special Spring Fund Drive Programming appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – May 13, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – May 6, 2024 appeared first on KPFA.
Nurse Rona and Dr. Robert Pearl will discuss the transformative power of generative artificial intelligence to improved patient outcomes and provide healthcare that is more accessible and affordable. Dr. Pearl’s new book is “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine.”
Image via www.vpnsrus.com
The post 4/29/24 The Future Of Artificial Intelligence In Healthcare appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 22, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 15, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 8, 2024 appeared first on KPFA.
Everyone knows what physicians do. We go to them when we’re sick, they examine us and prescribe a treatment. In this case, we’re the patient. But what happens when the patient isn’t a single individual, but a community, a society, a nation, or perhaps even the world? What happens when the healing that most needs to occur is at the level of the system? That’s where the practice of public health comes in. In this episode, we discuss what public health is, why it’s important, and we zoom in on a few specific public health issues, including our ailing healthcare system, the dangers of racial disparities in health and healthcare, and the looming effects of social media on youth mental health. Host David B. Feldman speaks with Dr. Abdul El-Sayed, physician, epidemiologist, host of the “America Dissected” podcast, and author of three books, including Healing Politics: A Doctor’s Journey into the Heart of Our Political Epidemic.
The post 1/1/24 The “Why” of Public Health appeared first on KPFA.
Join Nurse Rona and Mark Dowie, author, journalist, former publisher, editor of Mother Jones magazine, and editor-at-large of InterNation. They will discuss his most recent book, Judith Letting Go. It’s about his friendship with poet Judith Tannenbaum during the last months of her life.
The post 3/25/24 Helping a loved one die appeared first on KPFA.
Kids are under great pressure. In our daunting world, many children receive the message at a very young age that they’ve got to do everything perfectly in order to get ahead. They’re also looking at social media, comparing themselves to others, and often end up feeling not good enough, as a result. Self-compassion is needed more than ever. This episode’s guest has written a book that she hopes will help teach children to practice greater self-compassion, to be kinder to themselves in the midst of all the stress. We explore that book, how its story applies to our children, as well as what we adults can learn for ourselves. How does shame change the brain? How can self-compassion not only help make people happier, but also encourage them to be more compassionate towards others? And what can parents do about it? These are just some of the questions Host David B. Feldman talks about with psychologist, professor, and author, Dr. Shauna Shapiro.
The post 3/18/24 Nurturing Self-Compassion in Kids appeared first on KPFA.
According to a survey conducted by the Yale Program on Climate Change Communication and the George Mason University Center for Climate Change Communication, one in 10 Americans report experiencing anxiety because of global warming. Join Nurse Rona and her guests, Anya Kamenetz and Matt Renner, to discuss why we need to talk about Climate and Mental Health and how to talk to young people about climate emotions.
The post 3/11/24 Climate Mental Health appeared first on KPFA.
Today’s episode is preempted by special KPFA Winter Fund Drive programming.
The post Special KPFA Fund Drive Programming appeared first on KPFA.
Today’s episode is preempted by special KPFA Winter Fund Drive programming.
The post Special KPFA Fund Drive Programming appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – February 19, 2024 appeared first on KPFA.
If you experience anxiety in your life, you’re not alone. As we discuss in this episode, anxiety is one of most frequent problems that brings people into psychotherapists’ offices. Perhaps not surprisingly, there are no magical cures when it comes to anxiety, and different techniques and strategies work for different people. For this reason, our guest has written a book filled with dozens of practical tips to help manage anxiety, some taking as little as five minutes but potentially making a big difference in how we feel, from positive affirmations to ways of grounding ourselves in the present moment. Host David B. Feldman speaks with Edie Savage-Weeks, psychotherapist and author of the new book, Heal Your Anxiety Now! Five-Minute Tools for Moving Beyond Surviving into Thriving.
The post 2/12/24 Managing and Coping with Anxiety appeared first on KPFA.
Shame is a universal social emotion meant to keep us out of trouble. It may be expressed in many ways including perfectionism or feeling worthless. It can be hard to detect shame since it can bind with other emotions, such as grief, anger, or fear. Shame can be transformed from a self-punishing emotion into an ally, supporting our well being and health. Nurse Rona will be joined by Bret Lyon, PhD, and Sheila Rubin, MA, LMFT, authors of Embracing Shame. The post 2/5/24 Embracing Shame appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – January 29, 2024 appeared first on KPFA.
Have you ever had a friend who seemed to drain all your emotional energy? Or perhaps a family member who was always in your business, trying to tell you how to live your life? It’s an inevitable part of many relationships: There will be times—even with the people we love most—when it’s important to set limits, ask for what we need, or give feedback about what’s not working for us. But these limits, sometimes called “boundaries,” can be challenging and awkward to set. So, this hour, we’ll talk about why it’s not only okay but sometimes necessary to set boundaries in relationships, and how doing so can strengthen our connections. Host David B. Feldman speaks with Juliane Taylor Shore, psychotherapist and author of the new book, Setting Boundaries That Stick.
The post 1/22/24 Setting Healthy Boundaries appeared first on KPFA.
The harsh reality is that not all patients are treated equally, and racism has consequences on a person’s health and health care.An Associated Press wire story from 1966, contained Dr. King’s famous quotation regarding injustice in health care—“Of all the forms of in-equality, injustice in health, is the most shocking and in-human.” Join Nurse Rona and Dr. Micheal Lenoir in conversation.
The post 1/15/24 African American Wellness appeared first on KPFA.
Good oral health is a critical component of health for adults and children. It not only helps prevent problems like cavities and gum disease but also contributes to overall wellbeing. Maintaining good oral health through oral hygiene, healthy nutrition, and receiving preventive and early dental care can reduce the risk of systemic diseases, improve self-esteem, and support good nutrition. Join Nurse Rona and her guests, Dr. Jared Fine and Dr. Bahar Amanzadeh.The post 1/8/24 Oral Health: A Vital Part Of Good Health appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – January 1, 2024 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – December 25, 2023 appeared first on KPFA.
This week, we talk with a luminary cardiologist about the heart in two senses. First, we discuss how to take care of our hearts in the physical sense: What to do to keep our hearts healthy and beating for a long time to come. But, we all know there’s another, more metaphorical and perhaps even spiritual way of talking about our heart. It’s the organ to which we often attribute love, care, sadness, and many of our deepest feelings. So, we have a wide-ranging conversation, asking our guest what drew her to the field in the first place, how she approaches taking care of patients, and what deeper lessons she’s drawn from her work. Host David B. Feldman interviews Dr. Anu Lala, cardiologist and associate professor at Mount Sinai Hospital in New York.
The post 12/18/23 Taking Care of Our Hearts appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post Special Fund Drive Programming – About Health – December 11, 2023 appeared first on KPFA.
With the holiday season upon us, it may be a good time to reflect on your relationship with alcohol. Rebecca Williams, PhD, author of the new book, Simple Ways to Unwind without Alcohol, joins Nurse Rona to offer strategies for behavior changes that can lead to more ease and better health. She encourages us to slow down, develop compassion for ourselves, and discover new ways of understanding what we need.
The post 12/4/23 Simple Ways to Unwind Without Alcohol appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – November 27, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – November 20, 2023 appeared first on KPFA.
A 2017 survey by the National Safety Council found that 76 percent of Americans feel tired at work. And, 4 to 5 percent of drivers per month report falling asleep or nodding off behind the wheel. That’s alarming given that it is estimated that drowsy driving is responsible for 91,000 crashes per year. So, what can we do about it? As our guest tells us this episode, some surprisingly simple solutions can help us not only get more sleep but also gain more energy during the day. And, it starts with knowing our “chronotype,” the natural inclination of our bodies to sleep at certain times and be awake at others.
Host David B. Feldman interviews Dr. Michael Breus, clinical psychologist, clinical sleep specialist, and author of several book, including Energize! Go from Dragging It to Kicking It in 30 Days.
The post 11/13/23 How to Have More Energy appeared first on KPFA.
Have you wondered about the safety of the products you use to keep your home clean, or the chemicals that are in your lipstick or hair products? You may be putting asbestos, formaldehyde, or even lead on your hair or lips. Every day we’re exposed to toxic chemicals in the air, water, food, and in the products we use. The more we know, the better chance we have of making good choices for our health. Join Nurse Rona and Kaley Beins, senior scientist at the Environmental Working Group (EWG). The post 11/6/23 Reducing Chemical Exposures appeared first on KPFA.
Ask yourself: What are the ingredients of a strong relationship? Our guest today argues that they include paying attention to each other, accepting one another’s quirks, showing appreciation, being affectionate, and giving each other the space you need to flourish. On some level, this may sound obvious—or even simple—but we all know it’s far from easy. So, how do we actually do all this? How do we show up in our relationships in mature and balanced ways, deepen our connections, and make sure that our relationships are as strong and meaningful as possible? These are just some of the questions we explore in this episode. Host David B. Feldman speaks with Dr. David Richo, psychotherapist and author of more than 25 books, including How to be an Adult in Relationships: The Five Keys to Mindful Loving.
The post 10/30/23 Being Mature in Relationships appeared first on KPFA.
Although most people spend about a third of their time in bed, all too often people struggle to get deep and restful sleep. Sleep is essential to our bodies for maintaining mental and physical health. It’s reported that 50 to 70 million Americans have chronic sleep disorders, with the most common sleep disorders being insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Join Nurse Rona and Dr. Kin M.Yuen to answer your questions about sleep.The post 10/23/23 Sleep Matters appeared first on KPFA.
OCD is a mental health condition most of us have heard of but we might not know much about, and there are a lot of misconceptions about it. Yet, it’s a pretty common disorder, with approximately 2.5 million adults in the United States living with OCD right now. So, in this episode, we’ll talk all about OCD—what it is, what it’s like to live with the condition, and techniques people can use to treat it. Host David B. Feldman speaks with Dr. Kim Rockwell-Evans, psychotherapist and author of the book Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life.
The post 10/16/23 All About OCD appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – October 9, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post Special Fund Drive Programming – About Health – October 2, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – September 25, 2023 appeared first on KPFA.
In this episode, we hear from a dermatologist about what doctors wish everyone knew about taking care of their skin. What kinds of products should we and shouldn’t we be slathering on? What are the most common mistakes people make in taking care of their skin? And what tips should all of us be following? Of course, another important aspect of our skin is its color. The color of people’s skin can expose them to racism, systemic bias, and prejudice in contexts throughout our society. As our guest today—founder of the UCSF Skin of Color Program—shares with us, the color of people’s skin can expose them to important disparities in dermatologic care, as well. So, we also talk about these disparities, important gaps in dermatologic education, and what she wishes all dermatologists could know about skin of color. Host David B. Feldman speaks with Dr. Jenna Lester, dermatologist and founding Director of the Skin of Color Program at UC San Francisco medical center.
The post 9/18/23 What Everyone Should Know about Taking Care of their Skin appeared first on KPFA.
Death is a part of life, but too often people are afraid to talk about their fears about dying, and their priorities for care at the end of life. Many people find themselves in challenging situations when they are faced with a dying relative or friend, not sure what steps to take to honor the dying person’s wishes. Are you prepared? Do you have a will? An advanced health care directive? If not, you are not alone. Join Nurse Rona and Eileen Spillane for a conversation about death. The post 9/11/23 Conversations About Death appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – September 4, 2023 appeared first on KPFA.
There has been a lot of talk about the Vagus Nerve these days. It can help us during times of stress or illness, and it’s one of the longest and most important of 12 cranial nerves in our bodies. It connects our brain to our gut, and affects our mood, digestion, heart rate, immune response, and much more. Join Nurse Rona and her guest Amelia Barili, PhD, to learn about the Vagus Nerve and ways it can help us in these challenging times. The post 8/28/23 Befriending Your Vagus Nerve appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – August 21, 2023 appeared first on KPFA.
One of the many health impacts the climate crisis has had in recent years is an increase is vector-borne diseases, including diseases caused by ticks, such as Lyme and Babesiosis. Lyme has been a challenge regarding diagnosis and treatment for a long time, leaving many patients with inadequate testing, high medical bills, and doctors who dismiss the varied, debilitating, and inconsistent symptoms of Lyme. Join Nurse Rona and her guests Olivia Goodreau and Dr. Richard Horowitz.
The post 8/14/23 Complexities of Lyme Disease appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – August 7, 2023 appeared first on KPFA.
Joining Nurse Rona will be author Elizabeth Rosner, discussing her book, Survivor Café: The Legacy of Trauma and the Labyrinth of Memory. As the child of parents who survived the Holocaust, Elizabeth explores the collective memory of the murder of 6 million Jews, the genocide in Rwanda, and the bombings in Hiroshima and Nagasaki. She stresses the vital importance of telling stories as a part of the medicine needed to understand and heal from these horrific historic events, as well as from the racism, terrorism, and anti-Semitic traumas that people are experiencing in current time. The post 7/31/23 Inherited Trauma and Resilience appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – July 24, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – July 17, 2023 appeared first on KPFA.
Pain is an unpleasant signal and complex experience when something hurts. It’s an important message to let us know something is wrong, and to help us to take action to prevent further harm. Chronic pain is hard to live with and treat. Join Nurse Rona and her guest, Dr. Rachel Zoffness, for insights about pain. The post 7/10/23 Pain:How It Works And Why We Have It appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – July 3, 2023 appeared first on KPFA.
Nurse Rona and her guest, Dr. Gary Simonds, will discuss the complexities of neurosurgery, brain disorders, physician burnout, talking to patients and families about death, and ghosts. Dr Simonds new book is Death’s Pale Flag. The post 6/26/23 A Brain Surgeon’s Insights On Living And Dying appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – June 19, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – June 12, 2023 appeared first on KPFA.
When all is well, we go about our day without thinking about how important our feet are. We walk, hike, run, play sports, or go shopping with ease. But when something is wrong and we have pain in our feet or ankles, it’s all we can think about. Join Nurse Rona and Podiatrist Dr. Sireesha Battula on About Health.
The post 6/5/23 Foot and Ankle Care appeared first on KPFA.
The feeling of ease and belonging is something foreign to many people, resulting in a backdrop of anxiety in day to day life. Join Thuy in discussion with Rosie as she uncovers the roots of this anxiety and finds her way back to healing in unexpected places.
The post The Longing to Belong appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – May 22, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – May 15, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – May 8, 2023 appeared first on KPFA.
Join Nurse Rona and her guest Anna Griffin to discuss topics such as child safety, poisoning, drowning, CPR, choking, bleeding, and what to put in a first aid kit. This is a good time to think about safety and be prepared so you can stay as calm as possible if an accident or emergency occurs.The post 5/1/23 Responding To Emergencies appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 24, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 17, 2023 appeared first on KPFA.
Ketamine-assisted psychotherapy is a treatment method that involves utilizing ketamine to help patients struggling to find relief from mental health symptoms such as resistant depression, postpartum depression, terminal illness anxiety, or PTSD. It’s also used by some to explore existential and spiritual questions about their life. Join Nurse Rona and her guest, Melissa Whippo, LCSW. Photo by Daria Durand on Unsplash
The post 4/10/23 Ketamine Assisted Psychotherapy appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – April 3, 2023 appeared first on KPFA.
If you have a tense or overwrought relationship with exercise, then this show is for you. Listen in as Thuy and guests shine light on hidden narratives that may be negatively affecting how you think about movement and your body. Be inspired and empowered in writing your own script about how movement can be fun and fulfilling for who you are and what you may want in your life!
The post Reframing Exercise: Moving Your Body with Joy and Love appeared first on KPFA.
Your Oral Health can impact every aspect of life, from how you eat, interact, speak, and how you kiss. It’s never too late to change your habits for good oral health and reduce your risk of disease. Join Nurse Rona and Dr. Jolie Goodman Leibof to answer your questions.The post 3/20/23 Importance of Good Oral Health appeared first on KPFA.
Thuy talks shop with the other acupuncturists at Berkeley Community Acupuncture: Rosemary, Andrea, I-Pei and intern Rosie on the art of Traditional Chinese Medicine. Together they share candid thoughts on self-care, working with patients, the challenges of practicing, their love for the medicine and more!
The post Acupuncturists Speak! appeared first on KPFA.
The US had the most covid deaths of any country. Why is that, and what can we learn about the declining health of our country? Income inequality is a major factor related to increased deaths in the pandemic.Join Nurse Rona and her guest, Dr. Stephen BezruchkaThe post 2/13/23 The Declining Health Of America: Lessons From Covid-19 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – February 6, 2023 appeared first on KPFA.
The teen years are often filled with mental & emotional challenges as kids learn about the world around them and figure out their place in it. Listen in as six teens discuss these modern challenges while Thuy reframes well worn cliches of teen angst into an empowering message of healing from a Traditional Chinese Medicine perspective. This is essential, valuable listening for both teens and adults alike <3
The post Teen Health & Wellness: A Traditional Chinese Medicine Perspective appeared first on KPFA.
Nurse Rona and her guest Michael A. Tompkins, PhD., discuss the current mental health crisis that teens and adults are facing, and ways to build resilience and experience greater well being.The post About Health – January 23, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – January 16, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – January 9, 2023 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – January 2, 2023 appeared first on KPFA.
Listen to six of Berkeley Community Acupuncture’s patients recount their experiences of healing with Traditional Chinese Medicine. Unexpected depths of TCM healing possibilities unfold as each patient walks us deeper and deeper into the profound dimensions of this powerful medicine.
The post Does Acupuncture Work? Patients Tell their Stories appeared first on KPFA.
Maternal health outcomes have become more disparate with black women being three times as likely to die from pregnancy-related causes as white women. Most pregnancy-related deaths are preventable, so what are the causes? What work is being done to end preventable mortality and racial disparities?Join Nurse Rona and Dr. Amanda Williams to discuss these issues and take your calls.The post 12/19/22 Maternal Health Crisis appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – December 12, 2022 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN.
The post About Health – December 5, 2022 appeared first on KPFA.
Join Thuy in conversation with Dine Relatives as they discuss modern and traditional views on Thanksgiving and Veterans Day on Navajo Lands offering insight into traditional and spiritual knowledge that can heal collectively. The post Thanksgiving & Veterans Day: Indigenous Perspectives appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – November 21, 2022 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – November 14, 2022 appeared first on KPFA.
Join Nurse Rona and Dr. Louise Aronson The post Elderhood, November 7, 2022 appeared first on KPFA.
Join Thuy and Stephen Jenkinson as they wonder out loud on this season’s inspired topic of death. Together they discuss how the dominant North American culture influences our understanding of death and elderhood and demonstrate what activism may look like in such a culture. The post Death, Elderhood & Wisdom: Interview w/ Stephen Jenkinson appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – October 24, 2022 appeared first on KPFA.
October is Learning Disabilities (LD) Awareness Month. It’s reported that one in five students learn differently because they have dyslexia, Attention Deficit Hyperactivity Disorder, or other learning and attention issues. Join Nurse Rona and Dr. Rebecca Hawley to find out more about learning differences and the importance of advocating for someone who isn’t getting the services they need. The post Invisible Learning Differences—Through The Lifespan 10/17/22 appeared first on KPFA.
Indigenous Communities exemplify diverse and vibrant cultures, and also face unique historical and contemporary realities of colonialism, dispossession, and oppression. In this episode, we hear from a luminary social worker and professor about both the trauma faced by Indigenous individuals and communities, as well as the resilience and strength present in those communities. Host David B. Feldman speaks with Dr. Hilary Weaver, Professor Emeritus in the School of Social Work at the University at Buffalo, member of the Lakota Community, and author of several books, including Trauma and Resilience in the Lives of Contemporary Native Americans: Reclaiming our Balance and Restoring our Well-Being as well as The Routledge International Handbook of Indigenous Resilience. The post 10/10/22 Trauma, Resilience, and Well-Being in Indigenous Communities appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – October 3, 2022 appeared first on KPFA.
A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir and Rona Renner, RN. The post About Health – September 26, 2022 appeared first on KPFA.
In this thought provoking program, Thuy and Bayo offer a radical shift in perspective as they discuss modern medicine vs healing, illness as medicine, and partnering with fear. The post Fear, Trauma & Batman: Interview w/ Dr. Bayo Akomolafe appeared first on KPFA.
The rates of depression, anxiety, and suicide among girls have skyrocketed over the last 15 years. The influences of social media, over sexualization of girls, environmental and societal stresses, school pressures, sexual harassment, gender inequalities, and other stressors have caused a crisis that needs to be understood and addressed. Nurse Rona will be in conversation with Donna Jackson Nakazawa about the science of why girls are struggling and 15 antidotes for girls on their journey to live meaningful and independent lives. The post 9/12/22 Girls On The Brink appeared first on KPFA.
Being a caregiver for someone with dementia can be overwhelming. Not only do caregivers suffer the emotional pain of losing the person they’re caring for in bits and pieces, but they also frequently face a seemingly never-ending stream of stresses, including the physical strain of caregiving, family conflicts, complex medical decisions, and massive financial burden. Unfortunately, family caregivers are too often overlooked. They can feel alone, like no one understands what they’re going through. On ‘About Health,’ we often interview medical professionals. But, in this episode, we take a slightly different perspective, because although this issue involves many medical aspects, it’s also extremely personal. So, we explore the dementia caregiver’s journey through the lens of poetry. Our guest is the co-editor of a new book of poems written by a variety of poets about their journeys of caregiving for someone with dementia. We discuss why poetry is such a vital medium for capturing their experiences, we hear their poems, and we talk about about the challenges of caregiving for someone with a chronic illness. Host David B. Feldman speaks with Margaret Stawowy, award-winning poet and co-editor of the new book, Storms of the Inland Sea: Poems of Alzheimer’s and Dementia Caregiving.
The post 9/5/22 Caring for Someone with Dementia appeared first on KPFA.