The Thought That Counts - Podcasts on Emotional Intelligence from Ei4Change: Recent Episodes
Robin Hills
Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to build authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores the difference between artificial intelligence and emotional intelligence:
- Artificial Intelligence vs Emotional Intelligence
- Judgement and Decision Making
- Creativity and Artistic Expression
- Interpersonal Relationships
- Spirituality
Connect with Ei4Change on LinkedIn
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores artificial intelligence and emotional intelligence:
- Insights into artificial intelligence
- The limitations of artificial intelligence
- The dangers of artificial intelligence
- Artificial intelligence and emotional intelligence
- Why artificial intelligence will never have emotional intelligence
Connect with Ei4Change on LinkedIn
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores tackling tough conversations:
- Tips for handling tough discussions
- Assumptive behaviour
- The importance of emotional regulation
- Self-awareness and tough conversations
- Dos and don’ts around tough conversations
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores effective ways to work with time:
- What is unconscious bias?
- Unconscious bias and behaviour
- Working with unconscious bias
- Unconscious bias and categorising
- The unconscious and subconscious mind
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores effective ways to work with time:
- The myth of time management
- Managing your energy
- Urgent and important
- Prioritising your focus
- The art of delegation
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores anger and anger management:
- Emotional triggers
- Impulsive behaviour
- Responding rather than reacting
- Using anger positively
- Being angry, being disappointed
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores managing stress to develop resilience:
- A Mindset for Problem Solving
- Get Connected
- Be Socially Competent
- Be Proactive
- The Poison in Resilience
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores managing stress to develop resilience:
- Resilience and Emotional Awareness
- Feel in Control
- Create a Personal Vision
- Be Flexible and Adaptable
- Get Organised
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores how to work more effectively with your energy:
- Managing Energy
- Productivity and Priorities
- Calmness
- The Importance of Stress
- Critical Thinking
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores the skills and qualities of resilience:
- Rising to the Challenge
- Guidance
- Assertiveness and Confidence
- Extrinsic or External Motivation
- Intrinsic or Internal Motivation
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores the skills and qualities of resilience:
- Drive and Determination
- Feeling in Control
- Flexibility
- Motivation
- Stress Tolerance
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Tags: emotional intelligenceresilience
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores the skills and qualities of resilience:
- Bouncing Back
- Endurance
- Keeping Focus
- New Growth
- Self-Management
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores aspects of resilience:
- Ambiguity and Uncertainty
- Limited Challenges
- Overcoming Barriers
- Overcoming Fears
- Taking Risks
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- The Myths around Happiness
- What is Love?
- Gratitude and Being Grateful
- Would you Rather be Happy or Contented
- Getting Stuck with the Wrong Emotions
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- Altruism
- Optimism and Pessimism
- The Purpose of Emotions
- Emotions within an Argument
- Controlling or Regulating Emotions
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- Mindfulness in Schools
- When to Practise Mindfulness
- Little Things in Life
- The Importance of Self-care
- The Awe in the Present
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- Positive Aspects of Anxiety
- Working to Increase Empathy
- Empathy for Strangers
- Improving Empathy and Relationships through Fiction
- Really Listening to People
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- Your Self-esteem
- Moving Out of your Comfort Zone
- Assertively saying “No”
- Unconscious Bias
- Expressing Yourself When Communicating
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- The Illusion of Being Busy
- Being Selfish
- Celebrating Birthdays
- Tips around Mindfulness
- Tips around Assertiveness
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- What is Motivation?
- Trust in Relationships
- Issues around Blaming
- Being a Mentor
- What is an Organisation?
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- Emotional Intelligence and it’s Dark Side
- Curiosity Leading to Better Equality
- Are you a Leader?
- Self-Awareness; Managing Thoughts, Emotions and Behaviours
- Turning a Weakness into a Strength
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) regularly contributes a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- The Golden Rule and Being Empathetic
- Empathy and Sympathy
- Persuading and Influencing
- Diversity
- Taking offence
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show around 7.20 am and on the Lunchtime Show usually around 12.20 pm.
This podcast covers
- What is Emotional Intelligence?
- Issues with Work Life Balance
- The Myth of Positive and Negative Emotions
- Resilience
- Change Management
Connect with Ei4Change on Linkedin
Connect with Ei4Change on Facebook
Connect with Ei4Change on Twitter
Connect with Ei4Change on Instagram
Visit the Ei4Change website Ei4Change.com