The Better in Ten Minutes Show: Recent Episodes
Jeanice Sherai
The Better in Ten Minutes Show podcast is a space created for women. A space for women who are living life but feel like there is more. A space to encourage women to shift their perspective and truly see that their present season is teaching them much more than they know for their future season. There is no exact pattern to each episode. You will find Christian Meditations, Affirmations, positivity, encouragement, and so much more.
Jeanice Sherai, the podcast host, is a Christian Yoga Instructor, Six Figure Tech Girl in a Corporate World, Mental Health Coach, and Life Coach.
Today, Jeanice Sherai shares a previous episode with you where she walks you through three ways to help you push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
In this special reshare of a classic episode from 2022, we delve into the transformative power of visualization. Join us as we revisit the insights and techniques that make visualization a key tool for personal and professional success. Whether you're new to the concept or looking to refine your skills, this episode offers valuable strategies to harness the power of your mind's eye. Tune in and discover why visualization remains an essential practice for achievers everywhere. linktr.ee/jeanicesheraiwww.YouTube.com/@jeanicesherai
Welcome to another episode of the Better in Ten Minutes podcast! In this fun and uplifting episode titled "The Millionaire Morning," we dive into my personal struggles with mornings and share some hilarious anecdotes about the journey to become a morning person.Join me as we explore the morning routines of millionaires and how they maximize their early hours to boost productivity and success. Whether you're a night owl or an early riser, you'll find plenty of laughs and inspiration in our discussion on turning mornings into a powerful part of your day.Tune in to discover:- Funny stories about my morning mishaps- Tips and tricks used by successful millionaires to kickstart their day- How you can transform your mornings for a more positive and productive lifeDon't forget to like, comment, and subscribe for more episodes that make your life better in just ten minutes!Listen now and start your day with a smile!Linktr.ee/jeanicesheraiwww.YouTube.com/@jeanicesherai
Join Jeanice Durrah in this episode of "The Better in Ten Minutes Show," where she explores the critical differences between mental health and mental wellness. Discover how understanding these distinctions can transform your life. Jeanice shares her insights on how God desires to bless us abundantly, and abound us in every good work (2 Corinthians 9:8). Tune in for practical tips, personal stories, and spiritual wisdom to help you navigate the journey to mental and emotional prosperity. Don’t miss out on this episode that blends faith with mental wellness in a fun and informative way!Linktr.ee/jeanicesherai
Learning and Growing stretches you and is never easy. Today, Jeanice Sherai shares the power we have in God when we seek Him for what we need.linktr.ee/jeanicesheraiYouTube: www.youtube.com/@jeanicesherai
Today, Jeanice Durrah shares with you a lesson she learned from the innocence of a child. linktr.ee/jeanicesherai
Today, we talk about the mental struggles and questions that can come with making hard decisions. Join Jeanice Durrah as she shares a personal story on decision making!linktr.ee/jeanicesherai
Today, Jeanice Durrah talks through the journey of obedience to God’s instructions while also understanding that His thoughts are not Ours, nor is His way our ways (Isaiah 55:8-9).
https://linktr.ee/jeanicesherai
Today, walk with Jeanice Durrah as she discusses the importance of how God leads us, speaks to us and teaches us to flow and not strive in our life. She explains why she ended her previous project in January and now is ready to begin again. Join her for a 10 minute catch up on life.
https://linktr.ee/jeanicesherai
We are so grateful for your support as we worked on this project. We have released 100 episodes and recorded over 10,000 minutes of content. Please take time to always relisten to our episodes as much as needed. This is our Final Episode!!! 🎉❤️ www.jeanicesherai.com
A beautiful letter meant to encourage you to shine your light. For all of our products, search for Jeanice Durrah on Amazon or our website, www.jeanicesherai.com.
A beautiful letter meant to encourage you through the rough seasons. For all of our products, search for Jeanice Durrah on Amazon or visit our website: www.jeanicesherai.com.
Join me every week for encouragement via letters, affirmations, motivation, and meditations. Today, we encourage you to stay true to you. For all of our products, visit Amazon and search for Jeanice Durrah or visit our website, www.jeanicesherai.com.
Join Jeanice Sherai as she discusses the ebbs and flows of life and how we seem to process them mentally when we experience them.
Join Jeanice Sherai as she invites you to listen to the words of Psalm 91. Listen to this episode daily for the next few weeks. Pray it intentionally over your family.
Join Jeanice Sherai for a super short segment inviting you to think about and process a quote she heard recently.
Join Jeanice Sherai as she discusses the things she loves in this Fall season that truly make her feel cozy inside. Also, stay tuned for your October Affirmations!
Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
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Contact or Follow Us:
| www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: info@jeanicesherai.com
You are beautifully aligned in this season. Sis, trust that how God leads you in a season is for a reason. We are continuing with our Big God Affirmations, so take a moment to listen!
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: info@jeanicesherai.com
Today, we continue our journey of speaking positive affirmations over our life. Together, we are learning all about the promises that God has provided us access to on this earth. Join us for our second segment, Big God Affirmations Part 2!
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, we begin a brand new journey. We are learning who we are in this world so that we can understand all God has promised. Join us on our first segment on Big God Affirmations!
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Join Jeanice Sherai as she: 1. Encourages you to not fear what God has already witnessed. 2. Helps you to celebrate your beautiful and amazing life with new eyes. 3. Provides journaling prompts that will allow you to evaluate the first six months of this year. 4. Provides affirmations that will make your month of June beyond amazing. •• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Join Jeanice Sherai as she affirms three things: God’s will for our lives is Good. We can trust God’s purpose. We are on the Cusp of a Breakthrough.
Come on in and prepare to relax! Today, Jeanice Sherai welcomes you to the month of April and the season of Spring with affirmations, breathing exercises, and a meditation. Enjoy!
Today, Jeanice Sherai talks to her listeners about handling difficult situations and conversations with those we interact with daily. In this episode, we provide three tips on communicating when dealing with a difficult situation. We also close our episode with an affirmation meditation to help you face that hard place.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, Jeanice Sherai, encourages you to see what God is doing in your life with your spiritual eyesight and not your physical.•••Purchase our Products:“Victory Smiles” Children’s Book”How Do You Know When It’s God?” Book”How Do You Know When It’s God?” Bible PlanSelf-Reflection 2022 Digital Journal”31 Days of Faith” Devotional”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”“Goal Digger: A Goal Setting Workbook”•••Contact or Follow Us:| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, Jeanice Sherai, honors the women who paved the way. She also encourages you to, Just Be. You deserve it.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, Jeanice Sherai, leads you in a meditation on Psalms 23. Her hope is that your spirit is replenished and revived on your journey to destiny as you listen.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, Jeanice Sherai, LLC walks you through a morning meditation meant to quiet your mind and open your heart to receive.•••Purchase our Products:“Victory Smiles” Children’s Book”How Do You Know When It’s God?” Book”How Do You Know When It’s God?” Bible PlanSelf-Reflection 2022 Digital Journal”31 Days of Faith” Devotional”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”“Goal Digger: A Goal Setting Workbook”•••Contact or Follow Us:| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai shares the story of Dr. Rebecca Lee Crumpler, the first black woman in United States History to become a Doctor of Medicine. She also shares tips with you on how to shift your mindset when you feel stuck and keep moving.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Better in Ten Minutes Show is beginning a brand new Black History series! Today, Jeanice Sherai, walks her listeners through a meditative story from the view of the first black woman to graduate from Yale Law School and become a United States Judge. Meet Jane Bolin.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this commercial, Jeanice Sherai invites her listeners to reflect but not change January and keep going into February.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
Today, Jeanice Sherai, provides her listeners the space to trust what they need. Listen as she provides affirmations all about alignment and order for our life.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides her listeners the space to be rooted. Listen as she provides a meditative story all about the preciousness of our present moments.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai offers affirming words to encourage you to trust God and the path He’s leading you to take in this season.
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Purchase our Products:
“Victory Smiles” Children’s Book
”How Do You Know When It’s God?” Book
”How Do You Know When It’s God?” Bible Plan
Self-Reflection 2022 Digital Journal
”31 Days of Faith” Devotional
”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”
“Goal Digger: A Goal Setting Workbook”
•••
Contact or Follow Us:
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | YouTube: @jeanicesheraiLLC | Email: info@jeanicesherai.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week, Jeanice Sherai, shares positive affirmations with her listeners focused on having the confidence to believe they are on the right path.
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| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week, Jeanice Sherai, shares her Word for 2022 and the lessons she’s learned and also her word for 2023. She talks to her listeners about setting S.M.A.R.T. goals and having a vision for their year and life.
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S.M.A.R.T. Goals Link and Free Template to create your goals are included on this site!
https://blog.hubspot.com/marketing/how-to-write-a-smart-goal-template
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Helpful Instagram Posts that I mentioned on the Show:
Creating a Clear Vision:
https://www.instagram.com/p/CkLhbQvLvc4/?igshid=YmMyMTA2M2Y=
Asking God for a Word for the Year:
https://www.instagram.com/reel/CkE_ngDDz6m/?igshid=YmMyMTA2M2Y=
IG Live on Knowing Who You Are:
https://www.instagram.com/tv/CkgcQlsKKSJ/?igshid=YmMyMTA2M2Y=
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| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week, Jeanice Sherai, shares how she believes God has been speaking to her lately and how everyone can’t handle our personal relationship with God and how He communicates.“How Do You Know When It’s God?” Book Purchase Link:https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week, Jeanice Sherai, talks through what it would be like to shift our mindset from the frustrations we feel when God is silent to one of gratitude concerning what we are learning in His silence.
“How Do You Know When It’s God?” Book Purchase Link:
https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, shares the struggles she has with this word surrender and an exercise that has helped her tremendously with this struggle.
Wanderlust Article:
https://wanderlust.com/journal/surrender-begins-where-effort-ends/
“How Do You Know When It’s God?” Book Purchase Link:
https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, shares an excerpt from her brand new book, “How Do You Know When It’s God?”
Take a listen and if you want to read more, grab a copy from the link below:
https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai shared her struggles with decision-making and the exercises and tips she uses to help her make them.
| IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |
| 31 Days of Faith Devotional Purchase Link : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai confesses that she has fallen off the wagon and is no longer an admitted, recovering control freak. She is back in rehab and taking this journey with control again. She also shares her thoughts on embracing the unknown and what our hesitancy with the novel is genuinely connected to.
| IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |
| 31 Days of Faith : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai shares the benefits of looking at our lives from a kingdom mindset versus what our eyes can currently see.
| IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |
| 31 Days of Faith : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai shares her struggles with wanting to avoid hard things and how sleep always seems like the better option. She also walks you through three things that help her keep moving that she believes will shift your mindset concerning those things you tend to avoid in your life.
| www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |
| 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai shares her struggles with change, a favorite book that helped her process change, and three ways to better manage mentally the changes we experience in life. | IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com | 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=4442f4e6-4ff5-4afe-b70d-fa557d5fd51c
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai talks to you about her struggles with control and overthinking and why mental wellness is so important for her day to day life. | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=4442f4e6-4ff5-4afe-b70d-fa557d5fd51c |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai discusses how she celebrated her 40th birthday and her struggles to receive the love being shown during these celebrations. She shares three key ways to embrace God's blessings for our life boldly. | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | 31 Days of Faith Devotional: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=47bde93e-6714-4170-9dfa-3573af53552f |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take a moment with our Jeanice Sherai and assess where you are mentally. Today, we talk about Seasonal Affective Disorder and how we can build a plan that helps us to win every season. | IG: @jeanicesherai | FB: @jeanicesheraiLLC | website: www.jeanicesherai.com | Decide Today is Your Day: https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_3?dchild=1&keywords=decide+today+is+your+day&qid=1635298273&sr=8-3
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How often do we question whether choosing ourself is selfish? Whether it be a toxic relationship or a toxic job, we wonder if choosing what’s best for us is truly okay or is it selfish. Today, Jeanice Sherai, walks you through processing what these questions or rooted in, so that you may release them and choose yourself without fear. |www.jeanicesherai.com| Decide Today is Your Day Order Link: https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_3?dchild=1&keywords=decide+today+is+your+day&qid=1635298273&sr=8-3 |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Choosing ourself in situations can be hard because in any choice there is a gain and a loss, but wouldn’t you rather take a chance on you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you struggle with using your voice at work? Do you feel like no one listens to your needs in the workplace. Are you constantly getting meeting invitations during your lunch? Today, Jeanice Sherai, walks you through 3 powerful ways to choose yourself at work. |www.jeanicesherai.com | Set Boundaries, Find Peace - https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095/ref=asc_df_0593192095_nodl?tag=hyprod-20&linkCode=df0&hvadid=509236552787&hvpos=&hvnetw=g&hvrand=5404813829000267092&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9010458&hvtargid=pla-1068557972861&psc=1&dplnkId=fbf8712e-6bec-4e74-a9b3-8909bf63882b |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai talks to her listeners about visualizing every aspect of their life. She shared with them the breakdown of how she recently wrote down a vision for what she desired to see and produce during a planned social media break. Take a listen! Make sure to Subscribe + Review ❤️
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=1646583669&sprefix=decide+today+is+your+day%2Caps%2C103&sr=8-1
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ 1:1 Christian Based Yoga Sessions: https://www.jeanicesherai.com/service-page/1-1-private-virtual-yoga-session?referral=service_list_widget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai talks to her listeners about trusting God when life isn’t going as you envisioned. She shares a key message that she received concerning her day and journey after experiencing various frustrating moments in a day that seemed like everything that could go wrong actually went wrong. Take a listen! Make sure to Subscribe + Review ❤️
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=1646583669&sprefix=decide+today+is+your+day%2Caps%2C103&sr=8-1
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ 1:1 Christian Based Yoga Sessions: https://www.jeanicesherai.com/service-page/1-1-private-virtual-yoga-session?referral=service_list_widget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, talks to her listeners about setting a vision and intentions for your day. She shares a key message that she received concerning her day and journey by just speaking to herself as if she was speaking to a friend. Take a listen! Make sure to Subscribe + Review ❤️
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=1646583669&sprefix=decide+today+is+your+day%2Caps%2C103&sr=8-1
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ 1:1 Christian Based Yoga Sessions: https://www.jeanicesherai.com/service-page/1-1-private-virtual-yoga-session?referral=service_list_widget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, talks to her listeners about her decision to shift her focus for a season. She changes the pace of her podcast and has a down to earth talk with her listeners about the season she is walking through and how she has no answers just present experiences. She hopes in sharing others will be bold enough to not define a season but allow God to lead them through a season with no explanation.
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ 1:1 Christian Based Yoga Sessions: https://www.jeanicesherai.com/service-page/1-1-private-virtual-yoga-session?referral=service_list_widget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, talks to her listeners about releasing their way for God’s. A lot of times when we feel stuck, it’s not because God isn’t leading, it’s because we don’t trust His way. She challenges you to contemplate the question, “Do I trust God?”
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ 1:1 Christian Based Yoga Sessions: https://www.jeanicesherai.com/service-page/1-1-private-virtual-yoga-session?referral=service_list_widget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, leads you through a meditative story about Harriet Tubman, in honor of Black History Month. Harriet Tubman is a woman with a purpose and a vision, literally and physically. Take a listen and make sure to stay the course because there are questions that we ask throughout this story to truly tune you into what’s going on within you as you listen.
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
⭐️ Meditative Story Podcast: https://podcasts.apple.com/us/podcast/meditative-story/id1472106563
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, talks to you about the courage to believe bigger. In life we tend to ask God for things that we ourselves can do, but what happens if we create a vision that only He can do in our lives?
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
⭐️ 31 Days of Faith -> https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=mp_s_a_1_3_nodl?dchild=1&keywords=victor+and+jeanice+durrah&qid=1631269423&sr=8-3
⭐️ The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magic%2Caps%2C176&sr=8-5
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, talks to you about the process of writing down the actual vision for our life. She speaks on the frustrations that can be experienced on the way to that vision and the questions that we should be asking God concerning that journey.
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, continues talking to her listeners about the work behind the scenes that must be done in order to develop the vision God wants to give us concerning our life.
In our 52nd episode, she talks about the power of fasting when praying to God concerning our vision and how fasting helps us to draw closer to Him and hear what He is speaking. She ends the episode with a meditation moment focused on Matthew 9:15.
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, begins a brand new season that will be all about the work behind the scenes that must be done in order to develop the vision God wants to give us concerning our life.
In this first episode of season 5, she talks about the power of prayer concerning our vision. She ends the episode with a meditation on Mark 11:24
| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, comes on for a Holiday Special Episode to encourage her listeners to embrace three powerful mindset shifts as they walk through the many transitions that they are bound to encounter in their life. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
Today, Jeanice Sherai, encourages you to believe that you can do hard things. She coaches you to shift your perspective from doing these things in your own strength but instead allowing God to do what only He can do through His power that works in you. Join us for a guided meditation on this powerful affirmation: “You can do hard things.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages you to believe that God wants to actually bless you financially in your life. She coaches you to walk through what emotions you are currently feeling concerning money and submit those things to God for His truth. Join us for a guided meditation on this powerful affirmation: “Money Flows to me Freely.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages you to process your current fear. She coaches you to walk through what is currently causing you fear in this season and how has it impacted your life. Join us for a guided journaling prompt on this powerful affirmation: “I Am Releasing Fear.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages you to embrace two words: “It’s Unfolding.” She coaches you to shift your mindset from holding tightly to what you need to unfold in your life, to releasing your grip and embracing trust that it’s truly Unfolding. Join us for a guided meditation on this powerful affirmation. | FB: @jeanicesheraiLLC |IG:@jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages her listeners to have the faith to believe in where God has positioned them. She coaches them to shift their mindset from one of doubt in what God is doing to faith in what He is unfolding. At the end of her podcast she provides affirmations focused on the theme: “I Am Where I Belong”.| https://www.usosm.com/employee/50-self-affirmations-to-help-you-stay-motivated-every-day/ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages her listeners to create space for the things they desire in life. She coaches them on shifting their mindset to believe that they deserve these things in their life. She also offers affirmations focused on the theme: “I Have Time”.| http://www.sarahdeshaw.com/blog/11-affirmations-about-time | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides affirmations focused on the theme: “I Am Loved”.| https://thriveglobal.com/stories/affirmations-for-love-44-positive-love-affirmations-for-everyone-who-wants-to-bring-love-into-their-lives/ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages her listeners to know that who they are is enough for every seat, every business, and every opportunity before them. She provides affirmations focused on the theme: “I Am Enough”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages her listeners to recognize the process of their life unfolding, their personal healing and to embrace what God is doing in their life. She provides affirmations focused on the theme: “I Am Healing”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | https://www.happierhuman.com/healing-affirmations/#Healing_Affirmations_for_the_Mind |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, encourages her listeners to recognize the power in speaking life over themselves. She concludes her episode by providing affirmations focused on the theme: “I Am Worthy”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | https://brandongaille.com/i-am-worthy-affirmations/ |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to recognize just how much you matter. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to help you determine how to detox from social media in a way that is beneficial for you. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to pay attention to what’s truly working for you on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to do the work on social media, but release the striving. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | Scripture Reference: Luke 17 |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to identify your intention for using Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways that will help you to push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways that will help you to become clear on how God desires for you to utilize social media to grow your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three tools that will help you to detach from social media and still maintain a social media presence for your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Note: The Later app only allows Facebook business not Facebook personal pages. I wanted to correct that from what I mentioned on this episode. |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to set healthy boundaries concerning Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks you through three ways to rewire your Social Media habits. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | https://neurogrow.com/what-social-media-does-to-your-brain/ |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, leads you through a guided meditation based on Matthew 6:34 . | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | 1:1 Sessions: https://www.jeanicesherai.com/bookings-checkout/1-1-holy-yoga-private-virtual-session?referral=service_list_widget |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest in the Instruction. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | NOTE: I record my episodes super early, so I told you last month's date 🙈 but our Next Gratitude Sunday Class is April 25 from 5 pm - 6 pm | Register Here! https://www.jeanicesherai.com/bookings-checkout/gratitude-sunday-holy-yoga-class?referral=service_list_widget |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest from Force. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest, Period. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest in Who People Are.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest in the Shift in Seasons.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Who Moved My Cheese: https://www.amazon.com/Moved-Cheese-Spencer-Johnson-M-D/dp/0743582853/ref=nodl_ |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest in the Process.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, provides 3 tips on how to Rest in this place of Unknowing.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, challenges her listeners to consider 3 questions while resting in this present moment.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 ways to rest in the pace that God is currently leading them through life.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 tips to shift their mindset from focusing on the goal, vision or promise and instead resting in this place and being obedient to the steps God has given you.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 things that must be released in order to step out of confusion and into destiny. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 steps that will help them shift their mindset so that they can truly do what God is asking them to do in this 2021 year. | www.FutureMe.org | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 4 steps to move from stuck to breaking down your vision into God-Given goals in 2021. | Book Recommendation: The 12 Week Year https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234/ref=nodl_ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 key ways to seek God for their 2021 Vision. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through 3 key ways to process their 2020 year so that they can be prepared to walk into what’s next. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, walks her listeners through life changing Affirmations and a Meditation of Gratitude. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, speaks about the limiting questions that keeps us from walking forward in obedience to what God desires to do next in our life. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, speaks about the mental barriers that keeps us from being in agreement and alignment with God concerning our future. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today, Jeanice Sherai, speaks about the mental barriers that keeps women from inviting other women along with them in Business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Learning to work through anger instead of remaining stuck there. |FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I truly believe that when we are living out our purpose and connected to Jesus, we can accomplish GREAT Things for His Namesake.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We owe it to ourselves to speak affirming words over our life. Even in the midst of the hardest places, it is the words we believe, we think, and we speak that will have the power to lift us from that place. | www.jeanicesherai.com | FB: @jeanicesheraiLLC | IG: @jeanicesherai |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do we begin to understand rejection and get the courage to move past it. |www.jeanicesherai.com| FB: @jeanicesheraiLLC| IG: @jeanicesherai | Braving the Wilderness by Brene Brown
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How many times do we allow our thoughts to keep us in cycles instead of breaking through to that new level or thing? Join us as we break down how to stop those cycles and get to the life we all desire. |www.jeanicesherai.com| FB:@jeanicesheraiLLC|IG:@jeanicesherai|
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is a follow up on Episode 4, providing a guided meditation on Genesis 32 when Jacob wrestled with an angel. | www.jeanicesherai.com | FB: @jeanicesheraiLLC | IG: @jeanicesherai
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We tend to relate negative thoughts and emotions to struggle but what happens when we see our daily struggles for our good? | www.jeanicesherai.com | | FB: jeanicesheraiLLC | | IG: @jeanicesherai | | The “Struggle” Tool: https://www.jeanicesherai.com/free-tools |
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When we overthink we think ourselves out of our dreams. Use Mental Wellness tools to overcome those rampant thoughts so that you can be still enough to hear God. www.jeanicesherai.com FB:@jeanicesheraiLLc
Many time when we fail we decide that we want to quit, we become embarrassed or we determine that we are failures. Our mindset must shift from looking at the failure to instead changing our view to how we are improving. www.jeanicesherai.com. FB: @jeanicesheraiLLC
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We can all tend to be in a rush in life but there is so much preciousness in this PRESENT moment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app