The Feel Good Podcast: Recent Episodes
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Hosted by Joey Toutounji & Andie Crook, The Feel Good Podcast covers topics including health, fitness, travel, wellbeing and motivation.
Get inspired to try new healthy and delicious meals, smoothies, juices and snacks! Joey shares some of her road-tested, and easy to make recipes with Andie on this episode of The Feel Good Podcast. See photos of Joey’s food creations at instagram.com/feelgoodjoey and at feelgoodjoey.com. Below you’ll find links to the recipes discussed on this podcast. […]
So you’ve decided to make a health and lifestyle change for the better, but where do you start? Find out on this episode of The Feel Good Podcast as Joey and Andie talk 10 ways you can head towards healthy and active living. Remember, you can find Joey’s delicious and nutritious meal ideas on instagram (instagram.com/feelgoodjoey) […]
Joey and Andie discuss ways to look after yourself, even when life is super busy. Joey explains the importance of remembering to ‘show yourself some love’ and ten simple and effective ways to take some time out for you. Watch videos of Feel Good TV presented by Joey Toutounji online now, at feelgoodshow.tv, as seen on […]
Joey and Andie are back for 2013. Joey discusses ways parents can motivate their kids to live an active lifestyle, based on the book she co-wrote with her husband Richard, Please Mum, Don’t Supersize Me! FInd out more about the book and order it at pleasemumdontsupersizeme.com As seen on Foxtel Aurora: Watch videos of Feel […]
Joey’s Christmas Wish List For The Ladies. Merry Christmas from Joey and Andie. Thank you for your support and for listening to the Feel Good Podcast this year. Enjoy Joey’s Christmas Wish List – filled with inspiring and thoughtful gift ideas! We look forward to chatting with you again in the New Year! Checkout Joey’s […]
Show Notes. The importance and benefits of being happy. Small ways to tweak your daily routine that can make you feel happier. Step 1. Give. Give to others – small ways you can give to others that make a big difference. Give to yourself – reflect and give yourself credit. Step 2. Love. Show love, […]
Show notes: Look carefully at the foods you bring in to the house! 1. Breakfast: Protein is important. One of Joey’s favorite breakky ideas is rye toast with avocado as a spread, poached or boiled egg and baby spinach on top. Alternatives to butter or margarine – avocado and hommus are just two great options. […]
Show Notes Listen to find out how to use Joey’s 5 Steps To Strong. 1. Want It And Write It Down. Keep it handy – some where you can see it! 2. Go And Get It! Write a plan of action. 3. Believe In Yourself. Joey discusses a book she read that inspired her – […]
Show Notes Whether your aim is weight loss, weight gain, or you just want to feel fit and vibrant, Joey’s Three Training Tips For Total Wellness may just help you out! Train Your Body – the benefits of doing activities you love, rather than activities you hate. Different and fun ways to train your body […]
Show Notes This episode, Andie’s based in Melbourne while Joey in Texas, baby! We find out if they took their own advice on their recent holidays and stayed active while they travelled. Andie talks about staying active on her holiday to Noosa which included ditching the hire car for leg power. Joey talks about the benefits […]