Align, Don't Hustle: Recent Episodes
Myoni
We chat to amazing people about their journey of bringing their passions, work and health into alignment, to create a life and business that they love. Because when things are in alignment our eyes light up, things flow and great things happen.
In this episode we chat to Sarah Mac, she is an amazing inspirational woman. Her business has grown and in her role as a writer and mindset coach, she is teaching others how to intuitively build their own businesses. Her journey to get there was not always clear and we talk about the wonderful path her life has taken her on to get to where she is today. She shares her tips and practices that help her make intuitive steps forward. Sarahs passion and energy is inspiring and this chat is bound to give you some extra energy to kick those goals!
We talk how to tune into your intuition, how journaling can be a great tool to hone into your passion. How to give yourself time and space to play, live in flow and follow the things that excite you.
Check out Sarah's website for more https://withsarahmac.com 
For more on Myoni check out www.myoni.love
In this episode, we chat to Monica Arsenault. She is a filmmaker based in New York and is the founder of Soul Series Productions and calls herself a writer, director, producer and Catholic Feminist. We talk candidly about what it means to her to be a Catholic Feminist and how she has produced, writer and directed films that explore issues of feminism, sexuality, religion, and taboo. Her story is full of inspiration for anyone wanting to create change and embrace multiple facets of their identity.
www.monicaarsenault.com www.myoni.love
In this episode, we chat with Misha Moran, the amazing woman behind Heart Therapeutics. We spoke to her in our first ever episode and had to have her back on to do a deep dive into all things herbs and teas. Misha has a background in naturopathy, herbalism, and as a chef. We dive into what teas and herbs can do to support your health by incorporating them into your everyday routine.
In this episode, we chat with Sarina Eggers about how she has brought her passions into alignment to build her successful businesses. As well as how she has been able to bring her philosophy of alignment to her team as an innovative and empathetic team leader. Building a workplace that encourages the most out of its employees. Sarina’s philosophy is holistic and there are heaps of learnings here for individuals and leaders alike.
In this episode, we chat to Stephanie, the amazing woman behind The Very Good Bra. Stephanie has a fab story to tell from surviving breast cancer to creating a bra that is not only beautiful, compostable and waste-free but were made to fill a demand for soft, underwire-free bras that didn’t exist when she was looking for when she went through her cancer treatment. We talk about her business journey and lessons she has learned along the way as well as how her passion for a better planet and slow fashion has made her a force of change in the face of the overwhelming use of polyester and fast fashion. For more visit www.theverygoodbra.com and www.myoni.love
In this episode, we chat to Ayurveda practitioner, coach and yoga instructor, Dee. She gives insight into how she lives her life with balance and how Ayurveda can provide foundations for this. This chat is a beautiful introduction to Ayurveda as a practice and philosophy. We explore how Ayurveda and yoga can work together to support your life and menstrual cycle. For more on Ayurveda visit Dee Leborgne at www.deeleborgne.com. And for more on Myoni visit www.myoni.love
In this episode we chat with Leanne Butterworth, she is the founder of Lose Your Mind, a is a social enterprise that offers empathy training and resources. We talk about the journey that led her to create the business, from breaking the stigma around postnatal depression to teaching communication and empathy skills with the help of virtual reality to create better outcomes for workplaces, schools, and beyond. For more check out www.loseyourmind.com.au. For more about Myoni head to www.myoni.love.
Jo Caminiti shares her life journey to becoming the accomplished metalwork artist that she is today. Her journey is inspiring for anyone dreaming of crafting a life that aligns with their passions. Jo shares her story of challenging gender norms in school and workplace, by advocating for equality between subjects and that girls should be able to do metalwork. Through to being the only female scientist in her male-dominated workplace. To now, where she has crafted a life she loves using the skills and passions she has built through her life, now working as a metalwork artist. For more on Jo visit www.instagram.com/jo_caminiti_artist
Ok so this episode is essential listening for anyone who menstruates, and well anyone who knows anyone who menstruates! We chat to Sharon Wood about the amazing power of the menstrual cycle. Sharon is a pioneer in teaching the power of the different phases of our menstrual cycle.
Sharon has built her beautiful business Emgoddess and with that has written a book and runs courses to help menstruators understand how to support each phase of their cycle to get the most out of life.
She has made a beautiful powerful career out of following a calling and passions to share her knowledge and learnings as period expert and aromatherapist. And we explore how she has had to pivot her work with all the changes this year.
We cover how to embrace and get to know our cycles, and the 4 phases, we chat about the kinds of activities we are best suited at doing during each phase. Like did you know you read maps best when your menstruating?!
Our cycle is truly is the hidden superpower, and growing up these are things we were certainly not aware of.
Sharon is on a mission to change that.
For more check out www.emgoddess.com.au and @emgoddess_app on instagram.
For more on Myoni and Myoni menstrual cup check out www.myoni.love and @myoni.love on instagram.
In this episode we chat to Meri in Barcelona, she is an empathy coach and has recently published a book called The Art of Empathy.
We talk about how to tune into your empathy and recognise it in others. We explore how being more aware of our empathy can support us to live a better life, help us better live with the phases of our menstrual cycle and how this practice and awareness helps us bring aspects of our life into alignment.
To learn more about Meri check out www.meritxellgarciaroig.com or @meritxellgarciar on instagram.
To learn more about Myoni and Myoni Cup head to www.myoni.love