My Forgiveness Routine For INNER PEACE: Recent Episodes
My Forgiveness routine for inner peace
This is my forgiveness routine for inner peace. This is what works for me, all you need is a pen and paper. My routine is about 15-20 minutes, Pick a topic or word you want to forgive and write it down for about 5 minutes, what ever comes to your mind write it down, then write down what you love about the topic or word, now through it out, and then meditate for 5 minutes, what ever comes to your mind, Forgive it and let it go, and you will find INNER PEACE.
Thanks for joining me today, forgiving my thoughts. I forgive myself. I forgive how I see myself in my head. I forgive what I AM thinking about. I forgive when I see things and it triggers old thoughts. I forgive old thoughts coming back. I forgive who I AM. I forgive my ideas. I love myself. I love who I AM. I love making myself better everyday. I love changing old thoughts with new ones. I love where I AM going. I love me. I love who I AM. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myforgivenessroutine/message
Thanks for joining me today, forgiving who I AM. I forgive myself. I forgive how you see me. I forgive what you think about of me. I forgive who I see in the mirror. I forgive people calling me names. I forgive who I AM. I forgive what people want me to be. I love myself. I love who I AM. I love making myself better everyday. I love where I AM going. I love me. I love who I AM. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myforgivenessroutine/message
Thanks for joining me today, forgiving starting over. I forgive change. I forgive letting the past go. I forgive how I see the past. I forgive holding onto the past. I forgive me. I forgive myself. I forgive seeing everything differently. I love myself. I love change. I love starting over. I love the opportunities it brings. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving taking a break. I forgive taking time for myself. I forgive putting everything on the back burner. I forgive putting everything on hold. I forgive myself. I forgive over working myself. I forgive taking time off. I forgive over doing myself. I forgive myself. I love myself. I love making podcasts. I love making youtube videos. I love how I have a different perspective of everything. I love that I can step back and look at everything differently. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving what I am looking at. I forgive myself. I forgive what I see. I forgive what I am focusing on. I forgive seeing the past in everything. I forgive old thoughts and beliefs. I forgive all thoughts. I love myself. I love me. I love I can see my thoughts differently. I love what I see. I love what I am looking at. I love how my eyes work. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving the thoughts that pop in my head. I forgive myself. I forgive how thoughts come to me. I forgive what I am thinking about. I forgive how I react to the thoughts. I forgive being an open receiver to thoughts. I forgive all thoughts. I love myself. I love me. I love I can see my thoughts differently. I love I can forgive the unwanted thoughts. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving money. I forgive myself. I forgive how much money I have. I forgive who has money. I forgive how much I make an hour. I forgive the bank. I forgive watching my money grow. I love myself. I love me. I love money. I love how money comes to me. I love sharing money. I love how money works. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving holding onto old beliefs. I forgive myself. I forgive not letting go of old beliefs and thoughts. I forgive my past. I forgive not letting go. I forgive being scared to let go. I forgive fighting my thoughts. I love myself. I love me. I love myself. I love letting my past go. I love how I feel better when I let it go. I love letting my past thoughts go. I love seeing my past differently. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving the mirror. I forgive myself. I forgive everything I see. I forgive what I am looking at. I forgive how I feel about myself. I forgive my reflection in the mirror. I forgive what the mirror is telling me. I love myself. I love me. I love myself. I love everything. I love everything I see. I love everything about me. I love the mirror. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving everything. I forgive myself. I forgive everything I see. I forgive every thought that comes to my awareness. I forgive everything from my past. I forgive everything I hear. I forgive everything I have created. I forgive everything I know. I love myself. I love me. I love myself. I love everything. I love everything I see. I love everything about me. I love everything I hear. I love myself. I love me. I love everything. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving being happy. I forgive myself. I forgive smiling. I forgive faking being happy. I forgive telling myself to be happy. I forgive myself. I forgive what makes me happy. I forgive being happy. I love myself. I love me. I love myself. I love I can change how I see my thoughts about happiness. I love being happy. I love focusing on what makes me happy. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving fighting my thoughts. I forgive myself. I forgive myself arguing inside my head. I forgive causing headaches and migraines. I forgive letting my mind runaway with me. I forgive myself. I forgive my thoughts. I forgive playing dead to my thoughts. I love myself. I love me. I love myself. I love I can change how I see my thoughts. I love I can change my thoughts. I love I don’t have to fight my thoughts anymore. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving my past. I forgive myself. I forgive how I see my past. I forgive seeing the past in everything. I forgive seeing the past in everyone. I forgive my thoughts about my past. I forgive my thoughts. I love myself. I love me. I love myself. I love I can change how I see my past. I love I can change my thoughts about the past. I love I can see everything differently. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving what triggers me. I forgive myself. I forgive what sets me off. I forgive how I react to what sets me off. I forgive how I change moods based on something I see that’s not true. I forgive my thoughts that trigger me. I forgive my thoughts. I love myself. I love me. I love myself. I love I can change how I see my triggers. I love I can change my thoughts. I love how I look at my triggers. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving who I AM. I forgive myself. I forgive how I see myself. I forgive the way I look. I forgive how I look at my body. I forgive my thoughts about who I AM. I forgive my thoughts. I forgive how I see myself in my head. I love myself. I love me. I love I can change how I see myself. I love I can change my thoughts about myself. I love how I look. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving my body. I forgive myself. I forgive how I see my body. I forgive how the body heals. I forgive how I look at my body. I forgive my pains in my body. I forgive my thoughts about the body. I forgive my thoughts. I love myself. I love me. I love my body getting me around this world. I love my body. I love how I look. I love how the body works. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
Thanks for joining me today, finding inner peace. Today I am forgiving the title. I forgive the name of this podcast. I forgive titling this for listen’s. I forgive doing whats best for me. I forgive how others label video’s and it has nothing to do with the title. I forgive what I call this. I forgive myself. I love myself. I love me. I love titling these podcast episode’s. I love naming these episode’s. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving my eyes. I forgive myself. I forgive how I see things. I forgive the light entering my mind. I forgive what I look at. I forgive my poor eye sight. I forgive how I see myself. I forgive my thoughts projected out into the world. I forgive my mind changing the images I see into something that’s a lie. I love myself. I love me. I love my eyes. I love seeing the truth. I love seeing. I love I can focus on things I want. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving, writing down my thoughts. I forgive myself. I forgive looking at whats bothering me. I forgive reading my thoughts on a piece of paper. I forgive what I write down. I forgive my past thoughts. I forgive what I think about all day. I love myself. I love me. I love letting go of old beliefs. I love truth. I love that I can write down thoughts and throw them away. I love myself. I love me. I love letting go. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving the day I had. I forgive myself. I forgive one of those days. I forgive seeing the past in everything. I forgive every thought I had today. I forgive my past thoughts. I forgive holding onto these old thoughts. I forgive getting nothing done today. I love myself. I love me. I love letting go of old beliefs. I love truth. I love that I can write down thoughts and throw them away. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving the world. I forgive how I see the world. I forgive all my judgements about the world. I forgive who right and who’s wrong in this world. I forgive how I see myself on this planet. I forgive my old beliefs about this planet. I forgive this world. I love myself. I love me. I love how I see myself on this planet. I love truth. I love that I can change the world I see. I love this world. I love myself. I love me. I love everyone and everything on this planet. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving how I see myself in my head. I forgive myself. I forgive all the judgements I have about myself. I forgive all the images about myself in my head. I forgive how I see myself. I forgive my past thoughts about myself. I forgive holding onto old beliefs about myself. I forgive putting myself down for the way I look. I love myself. I love me. I love how I see myself. I love truth. I love that I can change the way I see myself. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving listening to the wrong voices. I forgive myself. I forgive listening to those around me. I forgive not listening to me. I forgive listening to main stream media. I forgive not listening to GOD. I forgive the frequency I listen to. I forgive putting myself down, listening to the outside voices around me. I love myself. I love me. I love listening to God. I love truth. I love that I can change the station of what I AM listening to. I love myself. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving over eating. I forgive myself. I forgive myself for always eating something. I forgive eating unhealthy foods. I forgive over eating to calm my mind down. I forgive using food to hide my problems. I forgive sugar. I forgive myself for hiding from my problems. I love myself. I love me. I love that I can write down my problems and throw them away. I love I can eat healthier foods. I love I don’t have to hide behind food. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving what I see. I forgive myself. I forgive believing in what I don’t see. I forgive how I see myself. I forgive how I don’t see myself. I forgive how I look in the mirror. I forgive all the judgements I have about myself. I forgive being off in the ditch for the last few months. I forgive being lost. I forgive seeing things, people etc. in my head who aren’t there. I forgive believing in the lies my mind tells me. I love myself. I love me. I love how I see. I love who I AM. I love me. I love seeing love. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving me. I forgive myself. I forgive me. I forgive how I see myself. I forgive how I look in the mirror. I forgive all the judgements I have about myself. I forgive being off in the ditch for the last few months. I forgive being lost. I love myself. I love me. I love how I see myself. I love who I AM. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving my thoughts. I forgive myself. I forgive myself for getting triggered by a thought. I forgive reacting to my thoughts. I forgive how I see my thoughts. I forgive beating myself up over a thought. I forgive myself. I forgive being so hard on myself. I forgive these thoughts. I love myself. I love these thoughts aren’t real. I love everyone and everything. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving today. I forgive myself. I forgive myself for getting triggered by a thought. I forgive reacting to my thoughts. I forgive myself. I forgive being so hard on myself. I forgive these thoughts. I love myself. I love everyone and everything. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving the paper I write on. I forgive this line piece of paper. I forgive what I write on it. I forgive looking at what I write down. I forgive letting these thoughts bug me all day. I forgive writing everything down. I forgive myself. I love myself. I love, I can write loving thoughts down. I love, I can change how I feel about what I’m writing down. I love, I can throw this piece of paper out and say goodbye to these thoughts. I love myself. I love writing, it makes me feel better. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving the stories I tell myself. I forgive just running the same old program. I forgive not trying to forgive old beliefs. I forgive saying I’m not good enough, not smart enough. I forgive letting these stories run my life. I forgive these stories controlling me. I love myself. I love, I can change the story. I don’t have to keep repeating the same old stories. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving all the images in my head. Have you ever seen an image in your head, that felt so real and you didn’t want it. It scared you so much you couldn’t stop thinking about it, adding more thoughts and more thoughts to the first thought. Creating this mountain, that’s so scary. If this sounds like you, I always use “A Course In Miracles.” To help me through this, its my favourite book. Life saver. https://acim.org I forgive myself for creating this. I forgive myself for believing in the images in my head. I love myself. I love the world I see. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving, being asleep. I forgive having my thoughts on auto pilot. I forgive my thoughts running away with me. I forgive watching tv and spacing out. I forgive being a day dreamer. I forgive letting the old programming still continue. I forgive being asleep most of the day. I love myself. I love, I can change the programming and see the truth. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving my IPad. I forgive always being on my ipad. I forgive always checking my emails. I forgive staying on YouTube for hours. I forgive always watching the next video on YouTube. I forgive always running back to my iPad, just because. I forgive always looking everything up on the internet. I love myself. I love that I can put down my iPad. I love that I can space out my YouTube videos. I love that I don’t have to always check my emails. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving the world I see. I forgive what I see on the tv. I forgive what I see on the internet. I forgive what I hear on the radio. I forgive what I see in the newspaper. I forgive what they want me to see. I forgive the programming they’re showing me. I love myself. I love that I can change the world I see. I love that I can watch more uplifting tv shows. I love that I can see more positive things on the internet. I love that I can see an amazing world, by what I focus on. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I am forgiving my thoughts. I forgive my old beliefs. I forgive my thoughts about myself. I forgive the voice, saying no one listens. I forgive my thoughts about the world. I forgive my thoughts about my fears. I love myself. I am saying more loving thoughts about me. I am changing my thoughts about me. I love me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I AM forgiving myself. I forgive how hard I am on myself. I forgive my old thoughts. I forgive my old beliefs. I forgive being fearful of my thoughts. I forgive my thoughts controlling me. I forgive my unloving thoughts. I forgive believing the lies, I tell myself. I love myself. I love me. I love that I can change my past thoughts. I love myself. I love everyone. I love everything. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Welcome to My Forgiveness Routine For Inner Peace. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I’m forgiving everything. Every thought, past, present and future. Forgiving old ideas and old dreams (images). Forgiving old images that kept me in fear. Forgiving everything that has crossed my mind. Finally letting my thoughts go. Seeing all my thoughts differently. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I’m forgiving my life. I forgive how I got here. I forgive my mistakes. I forgive my thoughts. I forgive not caring about school. I forgive not trying. I forgive being so hard on myself. I forgive my family. I forgive my kids. I forgive being so hard on others. I forgive the way I run my life. I forgive what I do. I forgive the mistakes I have made. I forgive how I got here, to this point in my life. Great things are coming and I can’t wait. God Bliss everyone and everything. And so it is, Love and Peace. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I’m forgiving my judgement’s. I forgive always seeing the past in people places and things. I forgive judging others. I forgive judging things. I forgive letting these judgement’s building up, fuelling my ego. I forgive letting my judgement’s get the best of me. I forgive how hard I AM on me. Because of my judgements. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I’m forgiving the world. I forgive the world I created. I forgive the world I see. I forgive the world I know. I forgive what school has taught me about this world. I forgive what I can do in this world. I forgive my world. I forgive the shape of this world. I forgive this world. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Today I’m moving a mountain. I forgive the word sex. I forgive seeing the word sex everywhere. I forgive companies using the word sex to sell products. I forgive the word sex on the cover of magazines and newspapers. I forgive what school has taught me about the word sex. I forgive seeing the word sex. I forgive saying the word sex. I forgive sex. What are you forgiving? What are you letting go?, Let me know, let's find inner peace together. This is my routine, this is what works for me, for my inner peace, join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes,(hopefully) but you can change my routine to fit your lifestyle, pick one topic or word to forgive, start small, the tv remote etc. write down everything thought about the tv remote or your topic, after a few minutes writing down your forgiveness, write what you love about the topic, then throw it out, and meditate for 5 minutes, forgive all thoughts that come to you when your meditating. now have the greatest day ever, you found inner peace, you don't have to fight your thoughts anymore, just forgive them, you might have to do this 8 times a day and for months, but after you will have moved a mountain, you can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. I forgive the lies I tell myself. I forgive listening to that loud voice in my head. I forgive beating myself up. I forgive not trying. I forgive myself for the lat 30 years of listening to the wrong voice. Your not good enough. Your not smart. You didn’t go to school. I forgive the lies I used to tell myself. I’m letting them all go. I forgive myself for listening to the lies. I’m moving this mountain. One thought at a time. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. I forgive myself not forgiving. I forgive letting this thought become a mountain. I forgive not taking the time to write it down and forgive it. I forgive beating myself up. I forgive being so hard on myself over nothing. I forgive not dealing with it and trying to stop my thoughts. Giving myself a headache or even worse a migraine. I forgive myself for not taking the time to forgive. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Forgiving our thoughts. I forgive myself. I forgive deleting my accounts. I forgive thinking I wasn’t smart enough. I forgive not going to University and getting a degree. I forgive not being programmed. I forgive my limiting thoughts. I forgive others telling me, “your not educated”. I forgive myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Thanks for joining me today, finding inner peace. Forgiving our thoughts. I forgive reoccurring thoughts. Thoughts I haven’t had in many years and out of nowhere they came back. So instead of getting all worked up about them. I just forgive them and watch them go. I don’t have to react to them anymore. I just forgive them. So much easier. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my programming. I forgive those who programmed me. I forgive what they told me was true. I forgive the remote control. I forgive the programming guide. I forgive not seeing the truth. I forgive believing them. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive watching tv. I forgive the tv programming me. I forgive falling for the lies. I forgive who was controlling the programming. I forgive the power the tv has over me. I forgive the tv shows, I used to watch. I forgive the tv. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word virus. I forgive computer viruses. I forgive the Flu. I forgive sickness. I forgive colds. I forgive my body. I forgive how I feel about the word virus. I forgive who created the word virus. I forgive the idea about viruses. I forgive the fear of a virus. I forgive who created viruses. I forgive my computer. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive chasing dreams. I forgive chasing other people’s dreams. I forgive not knowing what I want to be. I forgive trying to find myself. I forgive forgetting my dreams. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the leader’s. I forgive the government leader’s. I forgive the world leader’s. I forgive my teacher’s. I forgive the money leader’s. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the world I see. I forgive my thoughts. I forgive creating my world. I forgive my beliefs. I forgive my world. I forgive what I see. I forgive my ideas. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the structures. I forgive the truth coming out. I forgive being mislead. I forgive the lies. I forgive who controls the media. I forgive the governments. I forgive the truth coming forward. I forgive who controls us. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my TV. I Forgive the programming. I forgive who control's the media. I forgive what they put on my tv. I forgive the way they tell me the news. I forgive the internet in my tv. I forgive how they show the news on my tv. I forgive the stories the media tells. I forgive watching tv. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive 2020. I forgive Covid. I forgive making this podcast. I forgive everything I did in 2020. I forgive the news and the media. I forgive how I spent my time. I forgive what I was thinking about in 2020. I forgive being on my computer so much. I forgive not being out in nature as much as I could have been. I forgive my old beliefs. I forgive my old thoughts. I forgive 2020. I look forward to 2021. Love and Peace. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my past. I forgive everything I did in my past. I forgive the music I used to listen to. I forgive my past beliefs. I forgive my past ideas. I forgive my past thoughts. I forgive my past thoughts about school. I forgive my past thoughts about life. I forgive my past. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive being addicted to my computer. I forgive always looking at my cell phone. I forgive always checking my emails. I forgive just scrolling the internet for something to do. I forgive scrolling social media platforms for something to do. I forgive always Googling. I forgive spending so much time on the internet. I forgive always using my cell phone. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive resisting change. I forgive letting old beliefs go. I forgive holding onto old beliefs so tight, that is causes pain in my body. I forgive seeing 555 all the time. Angel meaning major life changes. I forgive falling back into old habits, when things go wrong. For me over eating. I forgive over eating. I forgive change. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word fear. I forgive my fears. I forgive who created the word fear. I forgive telling others about my fears. I forgive talking about my fears. I forgive my fear of heights. I forgive how my fear limits me. I forgive how I make my fears bigger. I forgive letting my fear control me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive communication. I forgive talking to others. I forgive talking to my wife. I forgive telling others about how I feel. I forgive talking about my feelings. I forgive sharing my feelings. I forgive keeping everything bottled up inside. I forgive keeping everything to myself in fear of myself. I forgive making mountains out of my fears, of communicating with others. I forgive how I feel after I talk to others. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive speaking in public. I forgive speaking in front of large groups of people. I forgive talking to others. I forgive talking to others, what's on my mind. I forgive telling others my beliefs. I forgive the way I speak to others. I forgive talking about what I like to talk about. I forgive the words I use. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the weather. I forgive cloudy days. I forgive rainy days. I forgive hot summer days. I forgive bright sunny days. I forgive dark stormy days. I forgive thunderstorms with lots of lighting. I forgive the wind. I forgive the snow. I forgive how cold it gets outside. I forgive how the weather affects my mood. I forgive planing my day around the weather. I forgive not going outside because of the weather. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my car. I forgive not cleaning out my car more. I forgive washing my car. I forgive not taking better care of my car. I forgive changing the oil in my car. I forgive changing the snow tires. I forgive the colour of my car. I forgive the way I drive my car. I forgive how fast my car goes. I forgive driving my car just for fun. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my spelling. I forgive how I write words. I forgive who created words. I forgive old spelling vs new spelling. I forgive how I write words in a sentence. I forgive others for judging my spelling. I forgive others who puts me down for the way I spell. I forgive spelling the word you or u. I forgive texting words. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive money, paying the bills. I forgive paying the bills monthly. I forgive making sure I have enough money in my bank account for the bills. I forgive saving money to pay the bills. I forgive how much money I have. I forgive how money comes to me. I forgive how many bills I pay. I forgive getting bills in the mail. I forgive all my bills. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive food, this is a mountain for me. I forgive the food I buy, I forgive the food in the cabinet. I forgive the food in the refrigerator. I forgive not always eating healthy. I forgive the foods I snack on. I forgive the kinds of food we buy. I forgive the foods we grow. I forgive the food in the grocery store. I forgive what school has told me about food. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive myself for being a perfectionist part 2. This is a mountain for me, trying to do everything perfect so I don't forget anything and make mistakes. I forgive making errors and mistakes. I forgive judging myself for the mistakes I have made. I forgive last episode forgetting to thank all my brother's and sisters for all the love and support. I thank you so much. I forgive myself for being so perfect, nothing goes right. I forgive restarting this podcast 12 times, before I said it's good. I forgive what it means to be perfect. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive being a perfectionist. I forgive learning something new. I forgive my new ipad. I forgive not thanking all my brother's and sisters for donating money towards my new ipad. I forgive not thanking my supporters. I forgive trying to be so perfect, nothing goes right. It makes it worse. I forgive being so perfect, nothing goes right. I thank everyone for all the love and support. Thank You. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word why. I forgive who created the word. I forgive not asking myself why. I forgive not using the word why. I forgive everyone who ever said to me, quit asking why. I forgive how hard it is to ask why. I forgive what the word why means to me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word relapse. I forgive who created the word relapse. I forgive what it means to me. I forgive how the word makes me feel. I forgive telling people I relapsed. I forgive falling back into my old thought patterns. I forgive going back to my old beliefs. I forgive seeing my relapse as a learning experience, to make me stronger. I forgive myself for being so hard on myself, when I relapsed or fallen off the wagon. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the media. I forgive watching so much tv. I forgive the shows they put on tv. I forgive the news. I forgive the negative messages the news spreads. I forgive the internet. I forgive who control's the media. I forgive who puts the headline news on the internet. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the world I created. I forgive the limits I put on myself. I forgive what I can do. I forgive my small world. I forgive keeping myself limited. I forgive not expanding my consciousness. I love my new world, I'm always creating. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my parents. I forgive their beliefs. I forgive our daily routines. I forgive how they raised me. I forgive what they taught me about life. I forgive how I see my parents. I love my parents and I'm so thankful I have them. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word forgiveness. I forgive who created the word forgiveness. I forgive how the word makes you feel. I forgive What it means to to forgive. I forgive myself for forgiving everything. I forgive how I use the word forgiveness. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive watching my thoughts go by. I forgive getting trapped in certain thoughts. I forgive what thoughts affect me. I forgive not letting thoughts go. I forgive just watching my thoughts. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the topics, I'm forgiving. I forgive the stories on the news. I forgive what I'm forgiving. I forgive what I talk about. I forgive what's on my mind. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive myself doubt. I forgive saying I can't do something, without even trying. I forgive myself for being to afraid to try something new. I forgive myself for doubting me. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my bullies. I forgive the nicknames they called me. I forgive how, I wasn't the cool kid in school. I forgive myself for not being the smartest. I forgive my glasses. I forgive how others seen me. I forgive my bullies and send them love. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the word love. I forgive what the word love means to me. I forgive being scared to tell others, I love them. I forgive what others have told me about the word love. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the mirror. I forgive how I see myself in the mirror. I forgive how I judge myself in the mirror. I forgive What I see when I look in the mirror. I forgive my reflection. I forgive the mirror. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my knees. I forgive the body again. I forgive how my knees work. I forgive my families past history with knee problems. I forgive how the body can heal itself. I forgive knee replacements. I forgive how I talk about my knee problems. I forgive over working my knees. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the program in my head. I forgive what I'm telling myself. I forgive how the world works. I forgive what my family has told me. I forgive reprogramming my program in my head. I forgive how hard I'm on myself. I forgive not letting old beliefs go. I forgive the media for programming me. How to see the world. I forgive the program. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my body part 2. I forgive what I have been taught about sickness and diseases. I forgive what doctors have told me about my body. I forgive what the media has told me about my body. I forgive how my body heals. I forgive who names diseases. I forgive What diseases run in my families genetics. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive time. I forgive what time, it is now. I forgive who created time. I forgive running late for appointments. I forgive how I look at time. I forgive how some days go so fast and other days are so slow. I forgive the time between thinking about something and the time it takes to manifest. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the world. I forgive the world I know. I forgive what the school system has told me about the world. I forgive what the government has told me about the world. I forgive what this world is for. I forgive who really controls this world. I forgive my thoughts about this world. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive words. I forgive swear words. I forgive bad words. I forgive cuss words. I forgive nicknames that other call us. I forgive hurtful words. I forgive letting words affect my mood. I forgive the words that hurt me. I forgive cool words. I forgive trending words. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive myself for making mistakes. I forgive the mistakes I've made. It's okay to make mistakes. It's okay to be wrong. It's okay to try something new and make mistakes. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive change. I forgive changing my old beliefs. I forgive letting old beliefs go. I forgive the body changing with age. I forgive the world changing. I forgive What change can bring us. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive where I'm going with this podcast. I forgive my old beliefs. I forgive old thoughts that don't serve me anymore. I forgive the last 25 episodes. I forgive Old beliefs about me. I forgive me. I forgive the limits I put on me with my thoughts. I forgive the limits I put on this podcast with my thoughts. I forgive how I see myself. I forgive how others see me. I'm changing, letting go of my old beliefs about what I can do. The more I let go of my old beliefs, the more I can do. You can change too. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my old beliefs. I'm starting to break down a mountain. Old beliefs about me. I forgive me. I forgive the limits I put on me with my thoughts. I forgive how I see myself. I forgive how others see me. I'm changing, letting go of my old beliefs about what I can do. The more I let go of my old beliefs, the more I can do. You can change too. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my old beliefs. I'm starting to break down a mountain. Old beliefs about the body that don't serve me anymore. I forgive my body. I forgive what school told me about my body. I forgive the food I put in my body. I forgive what the world has told me about my body. I'm changing, doors are opening for me. The more I let go of old beliefs, the more I can do. You can change too. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my old beliefs. I'm starting to break down a mountain. Old thoughts that don't serve me anymore. Old beliefs that kept me from trying something new. This is a mountain for me, staying safe. I forgive not leaving my comfort zone. I forgive not trying. I forgive not thinking I was smart enough. I wasn't good enough. I don't have a college degree. I'm basic. I forgive how I used to keep myself safe. I forgive what ours think of me. I'm changing, doors are opening for me. More I let go of old beliefs, the more I can do. You can change too. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my old beliefs. I'm starting to break down a mountain. Old thoughts that don't serve me anymore. Old beliefs that kept me from trying something new. This is a mountain for me, staying safe. I forgive not leaving my comfort zone. I forgive my old beliefs about money. I forgive my old beliefs about tv stars. I forgive my old beliefs about what I can do. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my thoughts again. I don't have to fight my thoughts anymore, I can forgive them and watch them go. I don't have to react to them. I forgive believing in them. I forgive all the fearful visions, my ego trying to keep me safe. This is a mountain for me, worrying how to react when thoughts come back. Now I just forgive them and not be fearful of them. I'm not letting my thoughts limit me anymore, I CAN do ANYTHING. I AM POWERFUL. And YOU are TOO. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my thoughts again. I don't have to fight my thoughts anymore, I can forgive them and watch them go. I forgive believing in them. I forgive all the fearful visions, my ego trying to keep me safe. This is a mountain for me, worrying how to react when thoughts come back. Now I just forgive them and not be fearful of them. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my thoughts. I forgive what thoughts bother me. I forgive the thoughts that trigger me. I forgive worrying about thoughts, will they come back. This is a mountain for me, worrying how to react when thoughts come back. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive money. I forgive who has money. I forgive saving money. I forgive what I spend money on. This is a mountain for me, many years of beliefs. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive misspelling words. I forgive the way I speak. I forgive letting other people bring me down. I forgive being so hard on me, it's okay to make mistakes. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive coyotes. I forgive coyotes talking at night. I forgive hiking in the forest and always looking back for them. I forgive being scared of them. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive that's not good enough. I forgive building a project out of wood and it wasn't good enough. I forgive writing something and posting it and it wasn't good enough. I forgive drawing a picture and it wasn't good enough. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive the tv remote, I forgive only half the buttons work. I forgive the numbers are missing, I forgive the tape holding the batteries in. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive myself for not being organized, I forgive doing to much and going nowhere, I forgive posting to much on one website. I forgive myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive forgetting things. I forgive myself for not remembering. I forgive forgetting to get the mail. I forgive forgetting to put the fruit in the fridge. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my thoughts, I forgive what ever thoughts come to my awareness, I forgive my thoughts about eating snacks. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my hair, I forgive losing hair, I forgive the way I look. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my eyes, I forgive my glasses, I forgive not seeing clearly, I forgive being called names for wearing glasses. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
I forgive the fridge, I forgive the colour, I forgive the fridge running all the time. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
I forgive the carpet in the bedroom, I forgive the colour, I forgive the design. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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I forgive my routine, I forgive doing the same forgiveness routine for many years, I forgive how long each part of my routine is. I forgive only writing down loving thoughts for a few minutes. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
I forgive this podcast, I forgive how I sound and not speaking clearly, i forgive how many downloads and followers I have. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
I forgive my voice, I forgive the way I sound. I forgive myself. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
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Today I am forgiving my cell phone. I forgive staying on it so much. I forgive how old it is. I forgive always looking at it. I forgive myself. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
This my forgiveness routine for inner peace, let's forgive together. All you need is a pen and paper, and we will pick one topic or word and forgive it, by writing it down, what ever comes to your mind, then write what we love about it, now throw the paper out, and we will meditate, for the last 5 minutes, forgiving all thoughts, and watching them go. Finding our inner peace. Have the greatest day ever. Love and peace
Send in a voice message: https://anchor.fm/myforgivenessroutine/message
This is my forgiveness routine, I am forgiving my old computer. I forgive myself. I love myself. What are you forgiving? What are you letting go? Let me know, let's find inner peace together. This is my routine, this is what works for me, for finding my inner peace. Join me, follow me, lets forgive together. All you need is a pen and paper, and 15 - 20 minutes, (hopefully) but you can change my routine to fit your lifestyle. Pick one topic or word to forgive, start small, the tv remote, car keys, a word you don’t use very often etc. Put you can move mountains. Write down every thought about the tv remote or your topic that your forgiving. After about 5 minutes of writing down your forgiveness. Go over it, look at everything you wrote down. Now that you have looked it over, take a couple of minutes and write what you love about the topic. Now you see it differently, you have a whole new perspective of it. Then throw it out. The feeling of throwing out the paper is to symbolize you letting go of these thoughts. Then find a safe comfortable location to meditate for 5 minutes, forgiving all thoughts that come to your awareness. Forgiveness is the key, Forgiveness will set you free. Forgiveness is the key to seeing love again. You are LOVE. Always remember to make time for yourself. Have the greatest day ever, you found inner peace. You don't have to fight your thoughts anymore. Just forgive them, you might have to do this 8 times a day for weeks even months. But after you will have moved a mountain. You can do anything, proud of YOU!!!!! love and peace.
Send in a voice message: https://anchor.fm/myforgivenessroutine/message