Scared Of Life?: Recent Episodes

Sina Grasshof

This Podcast is giving you an insight into what it is like to live with anxiety. And ways to tackle it. If you suffer from it as well, you're not alone!

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In this episode I talk about fear of the future and ways to deal with it.

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I've changed my attitude toward PAs, maybe you can, too...

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In this episode I talk about why I've taken a break and where I've been. Enjoy!

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In this episode I shine some light on tricks that might help you cope with panic attacks and anciety.

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In this episode I talk about the Blues we all have rn. And what might happen if it goes on like this much longer.

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In this episode I talk about online-dating and love in times of the corona crisis.

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In this shorter episode I talk about anxiety in times like these.

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I talk a bit about the Corona Virus and about travelling with anxiety.

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This episode deals with all kinds of drugs and wheather you should take them or not

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How do you deal with menatl health issues in your worklife? Find out in this episode.

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What is dating like for people with mental health issues and when is a good time to tell your date about your condition? Find out in this episode.

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What makes a good relationship? How can anxiety get in the way or possibly help you connect with the right people? Find out in this episode

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This episode is more on the lighter side. I tell a funny story

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What's it like to have a panic attack? Listen and find out

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You don't know me - let's change that...

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If you know what it feels like to live with anxiety or want to learn, you're in the right place.