You Matter Officially: Recent Episodes
Esther Joseph
You Matter Officially is a podcast that explores different topics about self-care, deteriorating all negative aspects on how one views themselves, and additionally reminds listeners that they matter always.
Esther talks about anxiety, and the situations it could be occur in, different types of anxieties, and the physical and mental symptoms.
Esther talks about positivity and the steps to how one can maintain that in their life.
Esther talks about just what is depression and how it can affect us, further diving into the importance of never being alone during terrible times.
Esther talks about the importance of self-worth, and how positive outlooks and hobbies lets in happiness, which is a beneficial thing for maintaining self-worth.
Esther shares her story on what she went through during her 3(1/2) year depression, exploring her emotional, physical, mental, and spiritual journey, and who/what helped her along the way.