Stars of the Morning Light: Recent Episodes
Stars Of The Morning Light
Meditation podcast to help encourage, motivate, and transcend our days. Support this podcast: https://anchor.fm/stars-of-the-morning-light/support
Connect with your intuition for guidance in 2024. Many Blessings Beautiful Stars ⭐️ --- Support this podcast: https://podcasters.spotify.com/pod/show/stars-of-the-morning-light/support
Rest & Release while breathing into your complete Being and Know of your Light. Many Blessings Beautiful Stars --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/stars-of-the-morning-light/support
Special Lions Gate meditation to see your path through the gate. Many Blessings
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Relax & Release while your intuition presents One Word to focus on to either receive or release. Many Blessings Beautiful People
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Allowing your subconscious to release all negativity, while bathing in golden healing light, and becoming open to receiving your worth. Many Blessings
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Relax and Release while envisioning abundance in your life, loved ones lives, and the world. Your manifestations of prefect peace & financial security are now. Many Blessings
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Relax and Release while allowing your intuition to guide your imagination as you envision peace and harmony in your life and the world. Many Blessings
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Relax & Release while allowing your intuition to show you all the unseen blessings and manifestations from past, present, and future. Many Blessings
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Relax while allowing a waterfall to wash away all negativity and become open to receiving the divine love which is yours. Many Blessings
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Relax & Release while receiving affirmations of your true beautiful self. Many Blessings
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Relax & Release while being guided by your intuition to let go of fears and indecision. You will know how to move forward. Many Blessings
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Relax and Release while allowing your intuition to show how you deserve to be loved. Claiming the love you are able to receive. Many Blessings
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Relax and Release, while meeting the Spirit Animal that wants to guide you for the next 3 months. Many Blessings
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Release & Relax while receiving healing memory energies and accepting your brilliance. Many Blessings
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Relax & Release as you allow healing light to smooth out and relax stressed muscles and rough spots in your body. Many Blessings
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Relax & Release while being comforted by love light and seeing all in your life to be grateful for.
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Relax & Release as images of how to handle indecision are revealed. Know your thoughts and feelings for each possible option to choose from and trust you can live your best self. Many Blessings
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Relax & Release while becoming open to receiving positive energy for you and your connections. Rejecting all negative future energies. Many Blessings
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Relax & Release while learning what you need to give yourself permission to embrace. Many Blessings
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Relax & Release as a Might Oak Tree helps transmute your negative energy to positive with each breath given and received. Many Blessings
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Relax & Release as images of people you love and images of those you need to let go of are presented. Sending your appreciation and gratitude to all people in your life. Many Blessings
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Relax & Release as Might Spirit shows the divine masculine & feminine qualities that are within you. Breathing the two together for complete balance of self. Many Blessings
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Relax & Release while connecting your heart and mind. Speaking your truth for today and becoming aware if you need to change it, embrace it, or give it away. Many Blessings
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Relax & Release while opening your mind and heart to seeing, feeling, and understanding what your definition of Love is. Many Blessings
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Relax and Release while allowing your heart to show you how and when you can establish self love habits throughout each day. Many Blessings
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25 minute sleep story of a new version of the classic Red Riding Hood fairytale. Many Blessings
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Relax & Release as you accept and have gratitude for your current position and then focus on what is before you on the path of life. Technique on how to set intention. Many Blessings
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Relax & Release all negativity from the past month and trust June will bring new beginnings of harmony and balance. Many Blessings
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Relax into the brilliant light of the Full Moon and allow the light to guide your blessings. Many Blessings
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Relax into a guided meditation to remove insecurities and free your hands to do the work you choose. Many Blessings
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Breathe into your heart and allow it to guide you towards your true desire. Many Blessings
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Breathe into your healing abilities and listen to your body to help it stay healthy. Many Blessings
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Become one in consciousness with your breathe and allow the violet ray of healing energy to help you let go of pain. Many Blessings
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Relax while envisioning how one simple blessing can change your life. Be open to receiving. Many Blessings
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Relaxing meditation while envisioning yourself nestled in a forest and receiving guidance from the Great Owl. Many Blessings
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Affirmations & Supportive words to remind you of how loved you are! Many Blessings
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Allow your intuition to tell you of your greatest intention for today. Vision the outcome of that intention and allow your intuition to guide you throughout the day. Many Blessings
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Breathe light into the spaces of the body that need healing and be covered in golden healing light from above. Many Blessings
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Meditation to see & choose which frequency life path you want to align yourself with and claim it into being. Many Blessings
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Experience your potential with breathing into the height of your growth. Many Blessings
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Breathe in the healing of your sacred breath and trust your intuition through the waves of energies. Many Blessings
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Special Full Moon meditation to end the current cycle and receive from the power of the Moon. Many Blessings
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Breathe in the power to cleanse your ego while being present in the reality of love. Many Blessings
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Breathe into the expansion of heavenly light and shield yourself from negative energies with blue light. Many Blessings
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Raise your inner frequency and connect your intention to your breath. Many Blessings
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Meditation to ground ourselves and balancing the spine with the light from above and below. Many Blessings
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15 minute meditation to center your full essence in your heart and speak with your future self. Many Blessings
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Connect with the now, your breath, and breath to Mother Earth. Many Blessings
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Help to heal your body with your breath. Bring soothing comfort to the stressed, rough, and tired parts of the body because you are a Healer.
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With the support from Mother Earth and love from above, we stand tall in our gratitude, strength, and confidence. Many Blessings
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Practice being present in the now. Focusing on one thought and embracing all of your magical self. Many Blessings
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Affirmations while setting intention for today. Many Blessings
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With each breath, imagine your love expanding in and around you, filling your world with your perfect love. Many Blessings
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Speak with your Master Future Self to learn what brings you Joy. Release any negativity and learn there is no mountain to climb. There is only love. Many Blessings
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Morning Prayer to the Mighty Spirit of Light for guidance and release of blockers. Many Blessings
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Breathe in the now as you choose how to live out today. You are a master of your choices and have the freedom to live them out. Many Blessings
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Listen to what your body needs and trust in the knowing that you are more than capable of caring for it. Many Blessings
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Each time you breathe use your senses to create the air around you. Many Blessings
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Experience your sense of touch and own the gratitude for your working hands. Many Blessings
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Practice your sense of sight by focusing on an object and paying attention to the rhythm of your breathe. Many Blessings
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Return to your senses. Practice peacefulness while focusing on the sounds around you. Many Blessings
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Acknowledge who you are with Mother Earth and others. Many Blessings
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Removing all negative energy from many lives and affirming that soul contracts that had harmed you are complete, released, and blessed. You may move forward as your authentic self without fear. Many Blessings
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Understand how your thoughts, frequencies, and words manifest your 5th dimensional life. 5D is only Manifestation from focused intentions that are either positive or negative. Many Blessings. 🙏 Visit Dr. Bruce Goldberg https://drbrucegoldberg.com
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Relax into Divine Light and with open hands receive the messages for you. Many Blessings
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Release insecurities into the ocean and allow it to send your most desire to the Universe. Many Blessings
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Know that you are the master of your life and tell the ego, with appreciation, that it no longer needs to lead. Many Blessings
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Breathe into the trust. Trust your intuition, trust your essence, trust the connections within. Speak your first truth this morning as you breathe your sacred breath.
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Lovely fairytale to help sleep, for children and adults. Many Blessings
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Explore the meaning of Karma, past lives, and the what, where, how of the Akashic Realm.
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Breathe in the divine light and love to receive the thought for only today. Many Blessings
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Breathe in the fresh air. Connect with Mother Earth as she stabilizes and cares for you with her loving energy.
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Allow your body and self to release what does not serve you and connecting to your great intention for today. Many Blessings
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Enter your garden to release and receive the flower of your flame. Many Blessings
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Allow the light around and within to guide your path. Many Blessings
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To look within your body and see where it needs your healing attention and use the divine light to heal and support the greatest tool we have, our bodies.
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The steps taken to go from the feeling of not worthy (original sin) to experiencing and trusting the great flame within. Many Blessings
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You are worthy and with each breath love yourself and your inner child. Many Blessings
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Use your breath to raise your inner frequency and shine your light to the world. Your light is needed and appreciated.
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Allow your breath to build personal recognition and heart intention within you. Many Blessings
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Special guided meditation to cleanse your root chakra, and be able to give and receive love.
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Website published by March 6th, learn in this episode about the Host, Cortney, and services she offers. Many Blessings
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Allow the flame within to connect with Mothers Earth and the Great Source to see romance all around. Many Blessings
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While surrounded by loving light allow your body to tell you what it needs. Many Blessings ♥️🙏🌺
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Remember who you are with the structure and support of Mother Earth and your divine flame within. Enjoy ♥️
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You have all that you need to be your desire. Claim it now. Many Blessings ♥️
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Release insecurities into the ocean after focusing on what we are grateful for. Many Blessings ♥️🙏🌺
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Understand that you are already experiencing your Higher Conscience and how you affect the Collective Conscience. Many Blessings ♥️🙏🌺
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Be the Flame within. Focus on your intentions for today with the power of your flame. Many Blessings ♥️🙏🌺
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Release negativity in your garden of Hope, where you are safe and loved to do so. Many Blessings ♥️🙏🌺
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Relaxing 10 minutes of affirmations and empowering space. Enjoy
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Simple 10 minute meditation to raise our inner frequency to be able to vibrate it out to the world. To know our energy can be used for all possibilities & positivity. Enjoy!
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Simple, relaxing and releasing 10 minutes for yourself. Remember fully who you are and all you can do. Enjoy
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Time to love yourself and feel the peace within. Enjoy ♥️🙏🌺
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Learn more about your identity by visiting your subconscious. Learn ways to break programming thoughts & actions. Find the resolution of your Free Will, to bring your best possible self to the collective. Enjoy, share, subscribe, Many Blessings ♥️🙏🌺
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Simple meditation to raise inner frequency in order to live our intentions and shine light to the world through our positive vibrations. Enjoy, share, subscribe. Many blessings ♥️🙏🌺
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Allow yourself to relax and receive loving affirmations of appreciation and empowerment. Listen, enjoy, subscribe ♥️🙏🌺
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Release & Receive meditation while grounding and opening ourselves. Listen, enjoy, subscribe ♥️🙏🌺
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Easy meditation to remind us of the love & light around and within, focusing on what we are grateful for. Listen, enjoy, subscribe ♥️🙏🌺
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First Saturday message in a 3 part series examining the connection between the I. We. One. of the collective consciousness. Compassion for self and others, and the reasons why.
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Grounding meditation to support our hearts, body and movement throughout our day. Enjoy
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Meditation to empower, by balancing ourselves through our higher frequencies. Enjoy, share, subscribe ♥️🙏🌺 Have a lovely day beautiful people
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To cleanse your energies and speak with your future self for guidance. Enjoy, subscribe and share. Many blessings
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Truth about the Matrix & Higher Consciousness. Longer Saturday message for all star children, lightworkers, healers, and beloved fellow humans. Enjoy, subscribe and share to those who need to listen.
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Powerful 11 minutes of affirmations to close out our 5 days of you creating your own style of meditation. You have all the skills and tools you need to carryon. Thank you amazing people ♥️🙏🌺
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Words of affirmations to listen to throughout your day when the need for encouragement and support is there. So happy you are with the I. We. One ♥️🙏
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Words of affirmation to listen to while creating your own style of releasing and relaxing. Enjoy, share, subscribe ♥️🙏
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Day 1 of 5 day affirmations while you choose how to listen. Go for a walk, do yoga, sit & breathe: the choice is yours. Find your best form of meditation practice while still being supported by Stars of the Morning Light.
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Day 14 of 2-week beginners meditation series. The last episode to this series focuses on techniques we’ve practiced, to build and sustain the energy/light within us. Enjoy, share, subscribe ♥️🙏
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Hello beautiful people, Day 13 of beginners meditation series. Today we learn the importance of why and how we use meditation as our foundation to raising our vibrations and growing towards a higher consciousness. Enjoy, share, subscribe - have a lovely day 🙏
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Feel the love from above and within. Day 12 of 2-week beginners meditation series. Energize your vibrations while protecting yourself from negativity. Enjoy lovely people!
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Day 11 of 2-week “foundations of meditation” series. New technique for beginners to raise their vibrations. Keep your vibrations high to support your heart & light. Enjoy!
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Day 10 of 2-week “foundations of meditation” series. Enter your safe space, release negativity and be open to receiving the light & love from above. All practices we’ve developed over ten days are in this beautiful meditation. Enjoy!
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Ground yourself deep into the loving earth. Stand tall as an oak tree, able to sway with the energies but never falling. You are precious to all. Thank you
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Enter your safe space and practice the blue light of protection again. Always safe, always loved, always free. Many Blessings
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Day 7 of 2 week “foundations of meditation” series. Blue Light of protection from negativity. A short meditation practice people can use throughout their day, at anytime or anyplace. Enjoy, thank you
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The Universe gives us permission to explore and practice any and all meditation techniques. This episode touches on the benefits, terms, and forms of meditation. Enjoy!
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Day 5 of “foundations of meditation” beginners series. Set your intention while allowing light to fill you. Enjoy!
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Day 4 of 2-week “foundations of meditation” series. All episodes build on top of each other like the bricks to our meditation practice. A beautiful light imagery brick awaits you. Enjoy!
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Day 4 of 2-week “foundations of meditation” series. Begin in a lovely, understanding space to develop the gift of “sight”. To see with your minds eye.
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Thank you for giving yourself an opportunity to develop techniques that may be used at any time of the day, calm your mind and return to your heart. Enjoy, share, follow ♥️🙏🌺
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Today 2 of two-week “foundations of meditation” journey. Enjoy the time with yourself.
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First episode in 2 week basic beginners meditation series. To acknowledge and appreciate your unique breath. All can meditate, join in on the opportunity to take time for yourself.
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Intro to 2 week meditation teachings & practice. No more telling ourselves we don’t know how or I’ll never be as good as them with meditation. All humans can meditate, take out the judgment & expectations, and begin with the basics.
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To breathe in light and release all you need to. As the light above so is the light around you and in you.
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Throughout our day we can pause, breathe and choose to be in the light.
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All Rivers know where they are headed. The river within you knows where you are going and how to move around obstacles. Without fear or doubt flow with your river.
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Saturday “check-in” first for 2021. Begin to connect your head and heart, understanding your truth and letting it out.
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New Year 2021 meditation for morning or night. To release 2020 and know your power going into 2021. Thank you all for listening. Happy New Year
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Start the week off by relaxing into ourselves. Renewing our bodies and mind for a fresh perspective. Thank you all for listening.
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Saturday “check-in” has a message of accepting to choose who we let into our lives and who we detach in love from. It will be essential in 2021 and future years, to be around and support each other that share similar frequencies.
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Breathe in the love & light. Today you are compassion and grace for all. You can be your authentic self without fear.
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Today we respect and care for our bodies. Our bodies carry our love & light, we are not separate from them. While we breathe into our bodies we listen to their needs.
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Morning meditation to have balance, peace, & harmony. 7 minutes for yourself. Thank you
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Breathe into your little engine for the power to travel through all different energies. To be able to feel your energy and outside energies, releasing and rejecting those energies that do not serve your highest good. ♥️🌺🙏
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Enjoy this easy-listening 20 minute sleep meditation. Deep relaxation & sleep can be achieved. Thank you Cortney
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Saturday “check-in” about the need to develop personal care habits. For the next few months self-care will be the foundation to understanding unconditional love. Thank you All for listening. Enjoy, share, follow ♥️🙏🌺
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Through your breath you can receive all health and happiness. You can become as calm as a tree, as calm as a rock, as calm as a blade of grass. You are connected to the chaos and the stillness. Connect with the power of stillness through each breath.
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20 minute guided meditation to release anxiety and gain support. When the world’s issues and expectations become too much listen to episode Golden Hands. You are loved. You are safe, beautiful people. ♥️🙏🌺 Cortney
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Remember all we learned this year and how to move forward in light & love. Remember who we are and what our wishes are.
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You are connected. You are safe. You are loved. Easy morning meditation for beginners & busy practitioners. Thank you, Cortney
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Morning meditation to remind each of us how loved and cherished we are. ♥️🙏🌺
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You are the writer of your story. Each breath is a sentence on your page. Trust & Create 🙏♥️🌺 Cortney
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You have all the strength for your day within you. Be into your strength. Enjoy! ♥️🌺🙏 Cortney
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Relax into the morning and remember be love, be compassionate, be honest, be you. Thank you lovely people, Cortney
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An imaginary exercise that teaches us what to keep and what to let go off.
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Saturday morning “check-in”. We have a great opportunity now to let go of judgment & insecurities. To become our authentic self, as the “we” becomes stronger.
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Our Past do not define Us, it’s the choices We make in the Moment. You are all making great choices, specially knowing you are loved & safe. Thank you for listening. Enjoy, follow, like & share, Cortney
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Let the light in your heart shine bright for all.
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To Breathe into your body, acknowledging & appreciating it.
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Words of Affirmation Meditation
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To Breathe is to Be. Allow your breath to release, recharge, renew your body.
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Sunday Guided meditation to connect with Mother Earth & the Universe.
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Saturday “check-in”. I noticed my great expectations of myself were creating lack of self-care. The extremes we live must be periodically acknowledged and released. Love to you All, Cortney Thank you for the likes, follows, and shares. ♥️🌺🙏
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In light & Love receive a word for you today.
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To have gratitude & light fill your day.
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We can wish, hope, manifest all we want if we are silent with ourselves long enough to know what our heart truly desires.
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To share your love fills you with love. Meditation to send your loved ones positive vibes. Thank you, Cortney
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To relax into your love & light, allowing your intuition to speak with you. Thank you beautiful people for your love and support. ♥️🌺🙏 Cortney
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Guided meditation for healing with love & light
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Saturday’s “check-in” about human connection and gratitude for the power to connect
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Morning meditation for healing & energy
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Morning meditation of the breath of life
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Morning meditation of connective energy to Mother Earth and others.
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Morning meditation
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First Monday Episode: Morning Affirmations & Hope - Breathing meditation
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Introduction to Stars of the Morning Light. Host Cortney, gives an outline of her hopes for the podcast and the weekly schedule of meditations.
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