Vihangam Yoga (English): Recent Episodes
Vihangam Yoga
Welcome to NAIVY (North America Institute of Vihangam Yoga). NAIVY is an autonomous organization registered in USA. NAIVY established its root in US in the year 2008 and is functional across various states of US since then. Through NAIVY, we try our best to pass on the divine message of Sadgurudeo for the welfare of entire human race. We conduct Yoga and Meditation workshops as well as Satsang (spiritual talk) to unravel the mystery of the science of consciousness. Vihangam Yoga is not only the exercise of the body and mind but it goes a step beyond to deal with the need of the soul.
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What is the difference between jagat-seva (general service) and Sadguru-Seva (service to the Sadguru) ?
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To advance in spirituality, What is needed from a practitioner for Sadguru?
Questions -
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क्या मानवीय इंद्रियां मौजूद हर चीज का अनुभव करने में सक्षम नहीं हैं? अंतः करण और बाह्य करण क्या क्या अनुभव कर सकता है?
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आध्यात्मिक मार्ग में सदगुरु की भूमिका क्या है?
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Are human faculties (indriya) not capable of experiencing everything that exists? What can inner and outer indriya experience?
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What is the role of a Sadguru in the Spiritual path?
This session is suitable for all those who wish to continue the journey of spiritualism while staying with the family.
Questions -
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जीवन में लक्ष्य होने का क्या महत्व है? क्या लक्ष्यहीन जीवन का कोई अर्थ नहीं है?
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परिवार का ध्यान रखना, ऑफिस का काम करना, सेहत का ख्याल रखना, गरीबों की मदद करना, समाज को आगे बढ़ने में मदद करना आदि - क्या ये मानव जीवन का लक्ष्य नहीं हो सकता? विहंगम योगी का लक्ष्य क्या होता है?
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What is the importance of having a goal in life? Does a goalless life not have a meaning?
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Taking care of family, doing office work, taking care of health, helping the poor, helping society grow, etc - can these not be a goal of human life? What is the goal of Vihangam Yogi?
This session is suitable for all those who wish to continue the journey of spiritualism while staying with the family.
Subject:-
Mind
Q. What is mind(Mann)
Q. What is the relation between the mind and Maya?
Q. What is the relation between mind and soul?
This session is suitable for all those who wish to continue the journey of spiritualism while staying with the family.
Questions -
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What is Grihast Sant?
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Is a spiritual journey possible while staying at home, family society? How?
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What does a Guru contribute to the spiritual journey of a Grihast Sant?
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गृहस्थ संत किसे कहते हैं?
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क्या घर परिवार समाज में रहते हुए आध्यात्मिक यात्रा संभव है ? कैसे?
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एक गृहस्थ संत की आध्यात्मिक यात्रा में गुरु का क्या योगदान होता है?
This season is suitable for all those who wish to continue the journey of spiritualism while staying with the family.
Stages of mind
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What are the stages of the Mind?
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How do these stages affect us?
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If these stages really affect us then how to overcome them?
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मन की कौन कौन सी अवस्था होती है?
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यह कैसे हमें प्रभावित करता है?
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यदि यह हमें प्रभावित करता है तो हम उससे कैसे बच सकते हैं?
This season is suitable for all those who wish to understand the role of mind in our life and it’s stages.
Materialistic vs Spiritual Life
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Is staying materialistic joyful always?
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Is staying spiritual blissful from the beginning?
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How to keep Mind favorable for spirituality?
In Hindi
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क्या भौतिक वादी सदा हर्षित रहता है?
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क्या प्रारंभ से अध्यात्मिक बने रहना आनन्ददायक होता है?
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हम मन को कैसे अध्यात्म की ओर झुकायें रखे?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Satsang Details
*Importance of Sadguru *
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Why does the true spiritual aspirant offer devotion to Guru?
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What is the difference between aindrik bhakti and Chetan bhakti?
In Hindi
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एक सच्चा अध्यात्म पिपासु गुरू की अराधना क्यों करता है?
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इन्द्रिय से भक्ति और चेतन भक्ति में क्या अंतर है?
*The session is suitable for all those who wish to understand the concept of Spirituality *
*Pure and Impure Mind *
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How do I know I am with a Pure mind or Impure mind?
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How does it affect me?
In Hindi
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मुझे कैसे पता चलेगा कि मैं शुद्ध मन के साथ हूँ या अशुद्ध मन के साथ?
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यह मुझे कैसे प्रभावित करता है?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual Journey series
Session: 9
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What is the formula for consistent spiritual growth?
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How do I know my progress?
In Hindi
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अध्यात्म में लगातार विकास के लिए क्या मूल मंत्र है?
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मुझे कैसे पता चलेगा कि अध्यात्म में मेरा विकास हो रहा है?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-8
1.Why do I need to be conscious of my actions?
2.What can make me conscious of my actions (karma)?
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मुझे अपने कर्मों के प्रति जागरूक क्यों रहना चाहिए?
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ऐसा क्या है जो मुझे अपने कर्मों के प्रति जागरूक रखे? या ऐसा क्या करूँ कि मैं अपने कर्मों के प्रति जागरूक रहूँ?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-7
- Obedience of Guru is Guru-seva. Guru seva makes us eligible for Guru’s grace. Why is Guru’s grace essential in spiritual journey?
2. Why is it essential to search Sadguru for spiritual growth?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-6
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Why has Abhyaas( Practice) been suggested always along with Vairagya ( detachment)?
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How should we look at worldly subjects and worldly duties as?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-5
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What is the role of Satsang in Spiritual growth?
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What is the role of Seva in Spiritual growth?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-4
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Mind takes no time to change from the state of purity to impurity. Does it happen for everyone?
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What do I do that every morning I wake up inspired for the practice of Meditation?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-3
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How do I work upon my durguna?
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How do I improve on Sadguna?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-2
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How to begin in the path of spiritual growth?
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Is Guru necessary for the Spirituality?
*The session is suitable for all those who wish to understand the concept of Spirituality *
Spiritual journey Series
Session-1
What is Adhyatma or spirituality?
Why should one aspire for it ?
Question and Answer session.
Q. Is staying materialistic joyful always?
Q. Is staying spiritual blissful from the beginning?
Q. How to keep Mind favorable for spirituality?
Question and Answer session.
Q. Do we need to manage time or manage priorities?
Q. What should be the goal of human life?
Question and Answer session.
Q. Why does the true spiritual aspirant offer devotion to Guru?
Q. What is the difference between aindrik bhakti and Chetan bhakti?
Question and Answer session.
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Does all the good qualities/virtue comes from doing Seva or it comes from keeping emotions of seva within?
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Shall I remember Sadguru to fulfill my wish/ desire or shall I mould myself like Sadguru wants and do what Sadguru wants to do?
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will Meditation level 5 ever be possible without the quality of Seva?
Sansmaran 2 of the series from Amit Pal Ji, New Delhi translated by Madan Bhandari Ji from Hindi.
Q: What is attained in Vihangam Yoga 5th stage of Meditation?
Q. What is Makar Tar?
Q. What is Ekadash Dwar?
Q. Where is Sadguru Mandal?
Sardar Shri Amitpal Singh Ji is a very dear Sevavrati disciple of Sadgurudeo. You and your wife Mrs. Neepa Pal have been associated with the knowledge of the theology of Vihangam Yoga since 2006. He is a distinguished builder in the business, has been associated with many other establishments, and is also a respected mentor and guide of many organizations. You have an important role in the promotion of Vihangam Yoga. By following the order of Sadhgurudev, you have done vy expansion work in Delhi as well as other major cities. Pleased with your preaching service, Sadhgurudev continues to offer his loving blessings forever to you. Your wife Smt. Neepa Pal also teaches English in fluency.
Through Shri Amitpal ji, the construction of Sadguru-Sadan in Dwarka, Delhi has been completed with grandeur. Apart from this, your service has also been praiseworthy in the construction of other ashrams of Vihangam Yoga Institute. Your service in 'Swarved Mahamandir Dham' Umrah, Varanasi has also been commendable. You are reticent, soft-spoken, gentle, religious, and above all, always a pioneer in Sadhguru-Seva. You are a great source of inspiration for all of us. Such a Sadguru servant is greeted repeatedly.
Q. What is the dissolving of mind and breath in 4th stage of Vihangam Yoga meditation?
Q. Sadguru's instruction is heard in 4th stage of Vihangam Yoga. Is Sadguru not the one we see in Human form?
Q. What is Akshar-Brahma in the fourth stage of Vihangam Yoga?
Q. What are the ten mystical sounds called 10 anhads? Where are they heard?
Q. Stage 2 is about purity(pavitrata) and Stage 3 relies on reverence (shraddha).
What does Swarved say more about pavitrata and shraddha?
Q: What is attained in Vihangam Yoga 2nd stage and 3rd stage of Meditation?
Q. What are the five universal sounds (panch-brahmandi shabd)
Where are they heard?
Q. What are the ten mystical sounds (das anhad)? Where are they heard?
1:Why mind is such an important entity?
2: Why so much of emphasis on controlling it? What if it stays uncontrolled?
3: What stage 1 Meditation has to do with the prime purpose of life?
4: Why, and how a Sadguru is a must?
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What is the mind and how does VY level one meditation control it?
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What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them?
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Any questions from new attendees
The first level
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What is the first level of Vihangam Yoga Meditation?
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What are the obstacles in Meditation?
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What are the things that help in meditation?
Secrets of Sukha and Dukha
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Why is the happiness temporary in nature?
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What is the cause of happiness and sorrow?
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How can one lead a happy life while one is still midway in the spiritual journey?
Theme:
Our second birth
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When is the event of second birth within the same life?
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What is the purpose of Sadguru in the mortal land?
Theme:
Sadguru
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What is the Sadguru Entity? A pure consciousness or a human being?
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How does Sadguru come in human form?
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What is the purpose of Sadguru in the mortal land?
Karma can lead you to hell-like or heavenly life.
However if you know Vikarma, you will only prosper.
Let us explore ways to perform Vikarma.
Theme:
KARMA
Karma can lead you to hell-like or heavenly life.
However if you know Vikarma, you will only prosper.
Let us explore types of Karma.
Theme:
tri-bondages
Deserving nothing less than the bliss, why is human being deprived of it? Let us understand three bondages and the need to break them.
Tracking progress and feedbacks
We shall learn from each other how we are progressing in implementing the learnings covered so far:-
Controlling Mind Series
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Sankalp, Fixed 'time & place'
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Diet & quality sleep
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Seva, Saadhna & Satsangof Dharma
4.Seva, Saadhna & Satsang
Strengthening Meditation series
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Mind
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Consciousness and Inertness
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Our 6 layers of body, who am I
(Fall of a soul through 6 deha)
-if we are a conscious spirit, how did we acquire human body?
-do we get to original Hansa deha when we take the last breath in any body?
Meditation helps us rise from the physical self to the conscious self.
( transient vs eternal)
-What is transient in the world?
-what is eternal?
Meditation helps us rise from the transient happiness to the permanent happiness.
( Mind: the friend and the enemy)
-What is mind?
-How does it function in the body?
-How to make the best use of mind in our own favor?
Enrich Dharma through a righteous daily routine.
Mind stays at peace when human conduct is based on 10 qualities of Dharma.
In Lesson-3 continuation, we shall learn a daily routine of a Vihangam Yogi that is meant to only strengthen dharma for the peace of self and the world
Enrich Dharma through a righteous daily routine.
Mind stays at peace when human conduct is based on 10 qualities of Dharma.
In Lesson-3, we shall learn a daily routine of a Vihangam Yogi that is meant to only strengthen dharma for the peace of self and the world