The EFX Sports Show: Recent Episodes
EFX Sports
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini discusses topics based around achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Fitness, Nutrition, and Supplementation Expert Dr. Jeff Golini covers topics based on achieving greater athletic performance and building a better body.
Dr. Jeff and Brian Andrews discuss the "Lost Art of Sportsmanship" and how we might actually bring back the lost values many of us once associated with sports and competition.
Dr. Jeff and Brian Andrews discuss the idea of Gene Doping and what that might eventually mean to sports as we know them. Is it really worth it to play God for the sake of winning?
Dr. Jeff Golini and Brian Andrews discuss goal setting, the new year and how to build a bigger, badder and better new you.
Dr. Jeff Golini and Brian Andrews speak with Jen Hand. She is a food & body image coach who helps women transform their relationship with food, fall in love with their bodies, and become one of those “normal eaters”.
Dr. Jeff Golini and Brian Andrews speak with Anthony "Chef Tony" Tartaglia. He has over 35 years of experience helping people reach their personal growth potential and weight loss goals by working with them spiritually, physically, and emotionally.
Dr. Jeff Golini and Brian Andrews speak with Casey Stone. He is a family man and business owner who also somehow finds to time to train consistently and compete in the NPC as a bodybuilder.
Dr. Jeff Golini and Brian Andrews speak with Carl Lanore. He is a walking encyclopedia of dietary information and the Fitness Industry. He’s also the host of Super Human Radio and co-host of the Science For Humans show with Dr. Jeff Golini.
Dr. Jeff Golini and Brian Andrews speak with Missy West. She is not just an athlete who’s been inducted into the Hall Of Fame for her sport. Rather, she’s been inducted into 4 Hall of Fames for multiple sports.
Dr. Jeff Golini and Brian Andrews speak with Dr. Adam Rajoulh, M.D. He is a Family Medicine Physician, an avid weightlifter, and CEO and Founder of LionEdge Nutrition.
Dr. Jeff Golini and Brian Andrews speak with Coach Rob Regish. He is a former power-lifter, accomplished author, radio personality, product formulator and much sought after consultant covering a broad range of topics in the health and fitness industry.
Dr. Jeff Golini and Brian Andrews discuss what it really takes to be a high-level competitor in all sports. Plus, they talk about the idea that fame and fortune for athletes brings with it a great deal of responsibility to their fans and teammates.
Dr. Jeff Golini and Brian Andrews speak with Daniel Puder. He had an undefeated MMA record of 28-0. He also won the 2004 Champion of WWE’s Million Dollar Tough Enough Competition. He is also the founder of My Life My Power.
Dr. Jeff Golini and Brian Andrews speak with Ryan George. He's a fitness expert with over 15 years of industry experience. Ryan has worked as a personal trainer, group fitness instructor, educator, and manager. Plus, he's authored two books.
Dr. Jeff Golini and Brian Andrews speak with Viko Newman. She is an IFBB Fitness competitor who earned her pro card at 47.5 years old, works full-time, and still competes with the best in the game.
Dr. Jeff Golini and Brian Andrews discuss the upcoming 2017 Mr. Olympia bodybuilding competition and what it really takes to be a competitor at that level.
Dr. Jeff Golini and Brian Andrews speak with Kyle "The Body" Benton. He's the originator of and first participant in the EFX Sports Resolution Challenge. After a rather dramatic transformation, he is getting ready to make an even greater change this time.
Dr. Jeff Golini and Brian Andrews speak with Andy Deriso. He is the owner of DproFitness Personal Training. His goal is to help youth and adults understand the importance of fitness and nutrition and to overall better their lives through fitness.
Dr. Jeff Golini and Brian Andrews speak with Kristen Harper. She is a health and wellness expert whose goal is to help people all around the world become healthy.
Dr. Jeff Golini and Brian Andrews speak with JJ Flizanes. She is a best-selling author, award-winning personal trainer and the developer of Invisible Fitness Formula.
Dr. Jeff Golini and Brian Andrews speak with Kyle Harris. He has a long history in athletics and competition. He is also a professional batting and pitching instructor, and trains athletes for better sports performance, nutrition and contest preparation.
Dr. Jeff Golini and Brian Andrews speak with Eric Di Lauro. He trains clients out of the “Mecca”, Gold’s Gym in Venice Beach California, where he has become known for his ability to take even the most elite level IFBB pros to new levels of developme
Dr. Jeff Golini and Brian Andrews speak with David Chavers. He is an EFX Ambassador, gifted bodybuilder and athlete who has dedicated himself to being a positive light in what sometimes can be a very dark sport.
Dr. Jeff Golini and Brian Andrews speak with Renee Lopez. She is a veteran athlete with years of experience both as a player, and as a coach, and she has seen and learned about every aspect of the recruiting process.
Dr. Jeff Golini and Brian Andrews speak with Jennifer Cassetta. She is a self-defense expert, with a 3rd degree black belt, a clinical nutritionist, fitness expert, speaker and author.
Dr. Jeff Golini and Brian Andrews speak with Dr, Kathy Gruver. She is a motivational speaker, noted author and host of the national TV show, The Alternative Medicine Cabinet. For fun and stress relief Dr. Gruver does flying trapeze and hip hop dance.
Dr. Jeff Golini and Brian Andrews speak with Dillian Falbe. He’s a lifelong athlete who also competes in Physique and, most importantly, he lives the lifestyle, so he’s a walking, talking billboard for EFX Sports as our newest team member.
Dr. Jeff Golini and Brian Andrews speak with Antjuane Sims. He is a champion Crossfitter who routinely beats competitors over 10 years younger than him. Antjuane is also a vegan bodybuilder with an outstanding physique.
Dr. Jeff Golini and Brian Andrews speak with Dr. Kelly Baez. She's a Licensed Professional Counselor, known as the FitShrink, and a health motivation expert, author, and private coach, whose mission is to change the way people think about getting healthy.
Dr. Jeff Golini and Brian Andrews speak with Josh Mathe. He's a speaker, author, fitness expert, nutritionist, ultra-endurance athlete, and life adventurer who's passionate about squeezing every last drop from life, and helping others do the same.
Dr. Jeff Golini and Brian Andrews speak with Stacey Chillemi. She is an expert in all things Herbal and shared how even the simplest compounds from nature can supercharge your life, health, and performance.
Dr. Jeff Golini and Brian Andrews speak with RJ Hizon. He's an EFX Athlete and powerlifter who ranks #2 in the country for his age and weight class.
Dr. Jeff Golini and Brian Andrews speak with Lucas Populin. He's an EFX Athlete and Olympic Luge competitor headed to the 2018 Olympics in PyeongChang, Korea.
Dr. Jeff Golini and Brian Andrews speak with Coach Jason Petrino of the Rocky Mountain College Football. He has a long and impressive history in football.
Dr. Jeff Golini and Brian Andrews speak with Terry Rady. He's an EFX Sports athlete, Strongman competitor and a true "Karbolyn Addict"!
Dr. Jeff Golini and Brian Andrews check back in with their listeners to see how they are progressing with their News Years resolutions. They also give tips about how to restart and still reach their goals.
Paul is from Ohio with quite an extensive career in the Fitness Industry. Like so many athletes, he took things to the extreme and nearly paid the ultimate price. Today, he has his own brand of supplements being produced by All American Pharmaceutical.
Dr. Jeff Golini and Brian Andrews talk with Mitch Donahue. He's a former NFL player who was on such teams as the San Francisco 49ers, the Denver Broncos and also the Atlanta Falcons.
Dr. Jeff Golini and Brian Andrews talk with Kyle Benton. He shares his amazing progress during the EFX Sports Resolution Challenge and how he's already shed 18 pound in just over 6 weeks.
Dr. Jeff Golini and Brian Andrews talk with Mark Clayton. He played in the NFL for the Baltimore Ravens and the St. Louis Rams before retiring in 2013. He is now an entrepreneur, heading up Livv Headphones.
Dr. Jeff Golini and Brian Andrews talk with the EFX Sports team about their experiences at the Los Angeles FitEXPO.
Dr. Jeff Golini and Brian Andrews talk extensively about the New Year and, more specifically, about how to stick your resolutions and reach your goals.
Dr. Jeff Golini and Brian Andrews talk with Trevin Ohus. He owns IronCross Fitness where he trains and mentors clients from all walks of life. His focus is on helping them develop in three key areas - body, mind and spirit.
Dr. Jeff Golini and Brian Andrews talk with Nick White. He is a personal trainer at Iron Cross Fitness and well rounded athlete when it comes to fitness, as he’s an avid Martial Artist and Outdoorsman.
Dr. Jeff Golini and Brian Andrews talk with Alia and Cole Barber. They are high school athletes who display tremendous positive attitudes and discipline, the hallmark of a champions and winners.
Dr. Jeff Golini and Brian Andrews talk with Kelly Lenker. She is an EFX Sport Brand Ambassador and physique competitor who has big plans in both the athletic world and medical field, plus much more.
Dr. Jeff Golini and Brian Andrews talk with Dave Liberman.He is a long-time friend of EFX Sports and the promoter of two NPC bodybuilding competitions in Ohio. Dave also used to compete himself, so he not only talks the talk, but he has walked the walk.
Dr. Jeff Golini and Brian Andrews talk with Dan Bright. He is an EFX Sports Ambassador and competitive physique athlete. He's extremely knowledgeable about training and diet. Plus, he is an accomplished photographer.
Dr. Jeff Golini and Brian Andrews talk with Scott Welch. He has formulated many products and runs one of the most successful fitness magazines and websites called Muscle-Insider. He is a walking encyclopedia of fitness and supplement information.
Dr. Jeff Golini and Brian Andrews talk with EFX Sports Ambassador Calvin Cox. He filled us in on his favorite training techniques, diet and, of course, his favorite brand of supplements.
Dr. Jeff Golini and Brian Andrews talk with Marc Missioreck about his history with the fitness industry and how he developed one of the premier events within it, the FitEXPO.
Dr. Jeff Golini and Brian Andrews are joined once again by Desiree Duggan. This time she shared some of her most favorite, easy to make recipes and smoothies.
Dr. Jeff Golini and Brian Andrews are joined by Desiree Duggan. She creates healthy recipes and protein smoothies for the EFX Sports Training Table blog.
Dr. Jeff Golini and Brian Andrews are joined by female Rugby player Haley Joe Piatte. She is a player and referee who reveals the ins and outs of this often misunderstood sport.
Dr. Jeff Golini and Brian Andrews are joined by training and nutrition expert Chad Shaw. Chad writes the popular Ask The Trainer blog for EFX Sports.
Dr. Jeff Golini and Brian Andrews are joined once again by scientist and formulator Bob Fritz to learn more about his upcoming book about Sports Nutrition and the history of the industry behind it.
Dr. Jeff Golini and Brian Andrews are joined once again by Junior Michael Ray. He shared about his new book, his pending wedding, and also where he is with his professional baseball career.
Dr. Jeff Golini and Brian Andrews speak with Billy Gordon and his son Hunter about their commitment to athletics and healthy living.
Dr. Jeff Golini and Brian Andrews speak with Brittany, Shianne and Hayden Gordon. They speak about training as young athletes and what it takes to be the best.
Dr. Jeff Golini and Brian Andrews speak with Wade Johnson. He is a lifetime drug-free powerlifter who has squatted 1,040 pounds, benched pressed 700 pounds, and deadlifted 70 pounds.
Dr. Jeff Golini and Brian Andrews speak with Raye Hollitt. She is best known for being on the very popular show American Gladiators, under the name Zap. She was also a competitive bodybuilder and actress.
Dr. Jeff Golini and Brian Andrews speak with Judy Jensen. She is an ageless athlete who got into fitness at the age of 40. She has run full marathons and can plank for over 25 minutes.
Dr. Jeff Golini and Brian Andrews speak with Ron Heller. He is the CEO of Peritus Asset Management and played in the NFL seven years, winning Super Bowl XXIII with the San Francisco 49ers.
Dr. Jeff Golini and Brian Andrews speak with Junior Michael Ray. He is a lifetime athlete, competing in wrestling and also on the PRCA and PBR Circuit as a rider. If that's not enough, he is also an actor, director, writer and Nashville recording artist.
Dr. Jeff Golini and Brian Andrews speak with Willie Miller. He is an elite-level wrestler with an amazing and successful career that spans over 21 years.
Dr. Jeff Golini and Brian Andrews speak with Chad Brown. He's the head of Customer Service for EFX Sports and formerly played collegiate and Semi-Pro Baseball.
Dr. Jeff Golini and Brian Andrews speak with Derek Snelson. Derek is a professional drag racer, bodybuilding promoter, hockey player, business man, and more.
Dr. Jeff Golini and Brian Andrews speak with Don Christensen. He's the Owner & General Manager of Yellowstone Fitness in Billings, MT. Don loves the fitness industry, and developing new & exciting group fitness classes.
Dr. Jeff Golini and Brian Andrews speak with Mike Aparo. Mike is a seasoned personal trainer at Gold’s Gym, “The Mecca”, in Venice Beach, California. He is also an actor, and retired competitive bodybuilder.
Dr. Jeff Golini and Brian Andrews speak with James Wright, owner of Billings Kettlebell Club. He is also a professional natural bodybuilder.
Dr. Jeff Golini and Brian Andrews speak with Leo Lapito. He is the developer of a unique health-based supplement formulated in conjunction with Dr. Jeff Golini.
Dr. Jeff Golini and Brian Andrews speak with Jenn Thompson. She is the Program Director at Granite Health & Fitness, in Billings, MT and a Miss Bikini America competitor.
Dr. Jeff Golini and Brian Andrews speak with Chris Cucchiara. He is a Husband, Father, Author, Human Potential Coach, entrepreneur, former world-class athlete, who also loves working with kids.
Dr. Jeff Golini and Brian Andrews speak for a second time with Eric "Merlin" Broser. Join them as they catch up on the latest happenings in Eric's illustrious career in the Fitness Industry.
Dr. Jeff Golini and Brian Andrews speak with Dana Ailor, Registered Dietitian, Fitness Competitor, and Mother of 3.
Dr. Jeff Golini and Brian Andrews are joined once again by master formulator Bob Fritz as he shares new insights into his research on getting better sleep for a better quality of life.