Fitness Rockz Radio: Recent Episodes

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Are your traveling during this hectic holiday season? Enjoy this calming guided meditation session along with simple breathing & relaxation exercises to put your mind & body at ease. Join Fitness Rockz Radio, while on the road in this aah-mazing episode that you don't want to miss!!

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Need a Boost of Bliss? Don't miss this AAH-mazing Guided Meditation Session with Miss Fit!!

Support this podcast: https://anchor.fm/fitness-rockz-radio/support

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Join Miss Fit, Health and Wellness Consultant, Motivational Speaker, Fitness Advocate and Celebrity Meditation Instructor as she introduces a simple, calming and informative guided Meditation. For listeners new to the ancient practice, a soothing secular technique that focuses on easy relaxation and breathing exercises will be demonstrated. This is a blissful experience that you don't want to miss!! "Breath is Life & Life is Meditation"

Support this podcast: https://anchor.fm/fitness-rockz-radio/support