Backflip Podcast- Heal yourself through optimized brain to body communication.: Recent Episodes
Chris Wambeke
We talk to leaders in the field of neuroplacticity and human optimization giving you strategies to allow your body to heal itself.
Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover whatContinue reading...002: Hellroaring Crossfit’s Head Coach John Kuzmic
On this episode Dr Todd Schleusner and myself discuss the stressors our bodies adapt to on a daily basis. Of the three forms of stress, mental/emotional stress makes the biggestContinue reading...001: How Mental/Emotional Stress Relates to Your Misalignment