It's ALL Good: Recent Episodes
Latavia
Life is a journey and not a destination --- so easy to say but so difficult to remember and live out. Join me as I discuss life and all the joys, hits, and challenges that comes with it. Honest and transparent conversation each episode.
Ever heard about Samson and Delilah? I've heard the story several times, but reading it recently I had a different takeaway. Why did he stay when she was steady trying to set him up? Why do we stay in situations when we know they aren't good for us?
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Home ownership is more than a notion, but I've made it through the first year!. Sharing some lessons learned during this first year. Hope it helps you avoid some of the mistakes I made.
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The conversation on Brian Flores' lawsuit against the NFL continues, and we discuss the parallels in other industries.
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Two of my good friends, who happen to be attorneys, join to discuss the ins and outs of the Brian Flores case. There's soo many layers to unpack we couldn't fit it all into one episode.
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Madia Brown, founder of the Brandire Agency joins to share her story and why storytelling is instrumental in brand development.
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Thiane Carter of Empower Financial Planning joins the show this week to share her experience, tips, and encouragement on financial planning and literacy.
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I got a chance to relax, relate, and release with my sister and her friends during her bachelorette trip, and I am grateful. It's important to have a village and the chance to connect with them.
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You have to work twice as hard to get half as much....most if not all black people have heard this at some point in life. I'm grateful for the nomination of Judge Ketanji Brown Jackson to the US Supreme Court. She is MORE than Qualified and despite the reaching of some, I belive she will be the next Associate Judge on the US Supreme Court. Just a few of my thoughts.
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My sister Jasmin joins this week to share a little about herself and journey. Life is full of challenges and changes, but we have to learn how to be flixible with it.
Salon XXIX Eleven
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Vivian Wiliams joins me this week to share her experiences as an attorney, business owner, and show creator. Regardless of which hat we wear, it's important to know it's okay to be YOUR FULL SELF at all times.
Vivian Williams Law
As The Law Turns - Live on Thursdays at 7pm Est
The Journey to All Things
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A reminder to take some time each day to look within and refocus.
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Corey Mitchell is back to share updates on life and The Corey Mitchell MS Foundation!
Register today to walk! Let's raise awareness for MS!
Take a few minutes and register to walk: https://forms.gle/vZCAQFZbZaRWm4Q4A or even volunteer: https://www.signupgenius.com/go/10c0f44afaf23a0f4ce9-thecmms
Merchandise: https://thecmmsfoundation.myshopify.com/
Facebook: https://www.facebook.com/CMMSFoundation/
Contact: thecmmsfoundation@gmail.com
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Contenment vs. Complacency This week I share my experience with learning the difference between the two and how focusing on understanding what it means to be content has helped me.
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African Americans make up 5% of the legal field in the US, and I'm privileged to be a part of that number. This week I share my light bulb moment on this, and how I am thinking of ways to help increase that number.
Be sure to check out As The Law Turns!
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Planning is key for so many areas of our life. Planning for life and after death is no different. In this episode I share my thoughts and experiences related to legacy planning or the lack thereof.
Blavity Article
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It's a new year and I'm still me, but improving. Sharing some of my areas of improvement and growth. Also sharing some of my creations; waist beads and bracelets.
Watch the episode to see samples
Shop WaistnTingz
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My friends Onna & Nikki join me to discuss, debrief, and pay homage to Insecure and Issa Rae.
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My friends Onna & Nikki join me to discuss, debrief, and pay homage to Insecure and Issa Rae.
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My realtor Takeya joins to share her expertise and discuss her perspective on my home buying process.
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Comparison is the thief of joy, but it doesn't have to be.
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Life has been lifing...trusting the process is the only way to keep some sense of sanity.
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Connie's Back! I'm new to the MAFS train, but we did our best to recap season 12. Sit back, relax, enjoy and laugh with us as break the season down.
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Aamira Garba, the creator, owner, and ceo of LoveLee Wine joined to share some of her story and journey. Freedom and Trust are the words of the year!
Be sure to follow and support!!
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Back for part 2 with my cousin Corey Mitchell joined me for some reflections and to share his story and experience with MS. He is also the creator and founder the Corey Mitchel Multiple Sclerosis Foundation.
Be sure to support him and all the great work he is doing. Get your shirt here!
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My cousin Corey Mitchell joined me for some reflections and to share his story and experience with MS. He is also the creator and founder of the Corey Mitchell Multiple Sclerosis Foundation.
Be sure to support him and all the great work he is doing. Get your shirt here!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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My parents sat down with me to take a trip down memory lane as I reflect for my birthday.
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My good good friend Shanelle joins me to share her story and the importance of having your money work for you. Resources: Books: Rich Dad Poor Dad The Four Pillars of Investing Subscriptions: The Economist Motley Fool Podcasts: Bigger Pockets Marketplace Market Foolery Websites: Investopedia Yahoo Finance
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I am not my hair (India Arie voice)! Join me as I take a trip down memory lane and reflect on my hair story. I've had almost every hairstyle there is.
What's your hair story? Let me know in the comments.
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Coming 2 America is NOT Trash! You gotta push through and watch the whole movie. The homie Aphreka joins me this week to reminisce and discuss the return to Zamunda.
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Don't plan yourself out of taking action
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My mom, Mrs. Vee, joins me in the latest episode to share how she's been able to thrive during the pandemic and life in general.
Salon XXIX: "NOT JUST HAIR...BUT AN EXPERIENCE"
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2020 has been a year for the books! Shay joins me for a bonus episode to end the year and reflecto on the highlights of the year.
Clothing & Accessories: Get Kreative by Shay and Waist n Tingz
Skincare: Kissed by Shay Salon
Legal Needs: Resolexions
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My seester Jasmin joined to catch up on life and how things have changed this year. We also realized the importance and need to just Stop and trust God.
Merchandise Available
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Mayor Charles Amutah joined the podcast to share some of his story and the importance of voting.
Complete the Census
Rock the Vote
Divine Nine & HBCU Family Vote
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Quentin & Rosette of QRC share the story of how they met and are navigating dating in 2020. September 19th @ 8pm via Zoom: QRC Talks - Christ Across Cultures
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My LS Krystle joined to discuss what life looks like now and how much we miss going to brunch and festivals working and living during covid.... Jewelry: https://www.bekindramae.com/ Duplin: https://www.duplinwinery.com/duplin-wine-finder Old North State: https://oldnorthstatewinery.com/ Lovelee Wine: https://www.loveleewine.com/ PardonMyFro: https://pardonmyfro.com/
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Sharing a few of things and people I am grateful for this week. There is always something to be grateful for.
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It's been 1 year of It's ALL Good! To celebrate it and my Birthday, I went skydiving with DC Skydiving. Subscribe, Like & Comment!! Get your It's All Good Merch here: https://teespring.com/stores/its-all-good-6
Watch it here: https://youtu.be/mC9gOV8zVXA
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Are we back to "normal" yet? Guess not but still learning to enjoy the journey that is life.
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I joined my good friend BK of the #BKtalks2much podcast to talk all things 90’s TV!
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It’s All Good is a weekly podcast where Latavia, a reluctant adult, discusses life and the ups and downs of adulting.
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Are we talking, dating, just friends, dating, or courting? This week we are joined by Nicole, Dan, and Kwai to discuss dating and whether there is or should be a difference when dating in the church. Watch this episode on YouTube: Christian Dating? https://youtu.be/pJPvetuJrAI
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Connie Pierre joins me to discuss life during Covid and all things Hamilton!
If you haven't seen it yet, you're missing out!
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I LOVE reading and watching TV, but sometimes the line between fiction and reality can get a little blurry.
Shower Thought: Bring back tv theme songs!!
Merchandise Here!
Legacy Conversations on August 5th at 6pm via Zoom. Click here for more details.
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This week the Parentals (Felix & Violet) join me to share a little bit of their story. I learned some new things about them, and hope their story will be helpful to those who hear it.
Few Takeaways
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Focus on you and what you need.
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Communicate, Communicate, and Communicate some more.
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Boundaries - within the relationship and for those outside of it.
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Don't rush
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We're all in some type of relationship....Friends, Family, or Significant Other. What's the status of yours, and how do you measure or guage them?
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As you are hustling to build wealth and establish your legacy, don't forget to take the time to plan ahead. Estate planning is essential to continuing your legacy. Merchandise Available here: https://teespring.com/shop/it-s-all-good-5338?pid=46&cid=2739
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A continuation of the conversation. Matthew Prince King joins me as we discuss the current climate, some history, and most importantly why America needs to cut the check.
Action Items:
Complete the Census
Register to Vote & then VOTE!
Educate Yourself:
Reconstruction after Civil War
Reparations Study
GirlTrek
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Reparations!! What are they and do we need them? Matthew Prince King joins me as we discuss the current climate, some history, and most importantly why America needs to cut the check.
Action Items:
Complete the Census
Register to Vote & then VOTE!
Educate Yourself:
Reconstruction after Civil War
Reparations Study
GirlTrek
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Season 4 of Insecure is over....Onna and Nikki join me to discuss the season finale and the series overall. Are you team Molly or Issa? Bring back TSA Bae and Chad!! Take a break to listen and laugh as we chat about the memorable moments and share our predicitons for next season.
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Whew....there's sooo much going on these days and soo much to process. John Waller and Nnamdi Ekeh join me this week to discuss their experiences as owners of their own Law Firms, what drew them to Criminal Defense, and share some advice on interacting with the police. John's law firm is in Maryland and Nnamdi's is in Dallas, Texas. Law Offices of John A. Waller, Jr. - https://www.attorneyjohnawaller.com/ Ekeh Law Firm - https://www.ekehlaw.com/about-us/
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I'm tired.....when is enough going to be enough? This week, we pause to share reactions and feelings about the murder and lynching of yet another unarmed black person. We also share some suggested actions to help do your part as an individual. Let's keep the conversation going.
If you aren't registered to vote please do so here: https://www.vote.org/register-to-vote/
Complete the Census here: https://makemyfamilycount.org/mapthecount/
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We are back with part two of the converation on "Christian" dating, with Onna, Dan, and Kwe. Dating vs. courting, group dates, relgion vs. relationship, and soo much more are discussed in this week's episode.
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Entreprenuer Spotlight: Tyra of Trends Style Studio and JasminMonay of Salon XXIXeleven join us this week to share their journey as entreprenuers and provide insight for those interested in taking the leap of faith. They share what sets them apart from the rest; It's about the experience and maintaining integrity. Sit back relax, and enjoy!
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Are we talking, dating, just friends, dating, or courting? This week we are joined by Nicole, Dan, and Kwai to discuss dating and whether there is or should be a difference when dating in the church. Watch this episode on YouTube: Christian Dating? https://youtu.be/pJPvetuJrAI
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Quarantine is still in effect and has thrown everyone off. This week we revisit our 2020 goals and discuss the 411 on their status. What's been accomplished and what needs some work?
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We're still social distancing, but this week we discuss relationships and how they're doing. Family, Friends, significant others, boos, baes, how are those relationships holding up in the midst of the pandemic? What's the criteria for a QuarantineBoo? Are you quarantining and chilling with anyone?
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Social Distancing is real, and we are heeding instructions. This week we spend time checking in with each other and discuss the impact of Covid 19 and quarantine life.
Please pardon the backround noise
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FRIENDS! How easy or hard is it to develop new friendships as an adult? Join us as we discuss the ups and downs of friendship with some of our close friends.
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Appreciation or Appropriation? How far is too far? Listen as we discuss the differences and whether there is anything that can be done to stop the madness.
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Life is about the journey and Money plays a BIG part in that. This week we are joined by personal financial coach Chereeka Straker. She shares her experiences and passion for helping others get their finances on track. Make sure you pay attention because she drops SEVERAL gems.
Sign up for a consultation @ thejourneyfinancialcoaching@gmail.com
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This week we revisit mediocrity and how Shay combats it personally and in her business. She shares some great face cleaning tips and recommended brands to use.
Cleansing Products:
UrbanRX - https://urbanskinrx.com/
Ole Henriksen - https://www.olehenriksen.com/
Murad - https://www.murad.com/
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Black History Month is almost over, but don't let that stop you from celebrating ALL Year! Join us as we reflect on some of our heroes sung and unsung!
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Welcome Back!!! Join Latavia & Shay as they discuss takeaways from 2019 and goals for 2020!!! 2020 is here but it forgot the flying cars; listen to hear more.
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New Season with new co-host!
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This week I share some reflections in the form of a message to my younger self. An open letter of sorts.
Here are a few...
- Let go & Let God
- Set Boundaries...and KEEP them
- Go where you're celebrated and not tolerated
- YOU ARE WORTH IT!!!
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If you wanna be somebody, if you wanna go somewhere, you better WAKE UP and PAY ATTENTION! It's sooo easy to get caught up in our day to day grind and forget what's going on around There are several cases pending before the Supreme Court right now, and one will address Civil Rights. Please take a few minutes to listen and then inform and educate yourselves!
Don't just take my word for it......
https://www.nytimes.com/2019/06/10/us/politics/supreme-court-race-discrimination-comcast.html
https://youtu.be/gEsMFlh1MLk?t=2607
https://www.scotusblog.com/case-files/cases/comcast-corp-v-national-association-of-african-american-owned-media/
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Practice makes perfect...or does it? Practice is a necessary key to making us better. Planting positive seeds and speaking life over ourselves doesn't always come naturally, so it requires practice.
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Words have power and far too often we plant negative seeds. Join me and my parentals as we discuss the importance of planting seeds of life.
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Forgiveness....what does it look like for you, and how do you handle it? Join me as a I talk through my thoughts and feelings on forgiveness and how I am working through the process.
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Be grateful in all things!! My dad, Felix Alexander joins me to discuss anxiety and how to cast your cares and trust God. Focus on the positive and don't sweat the small stuff.
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This week I am joined by Nikki Thompson and we discuss how we are making our way through life. She responds to whether she's surviving, thriving, existing, or flourishing. Life is full of ups and downs, but our perspective plays a big role in how we see and experience it.
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I'm switching it up a bit this week and spend some time discussing due process and how it is beginning to fade in the face of Me Too and the court of public opinion.
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My friend Onna joins me for today's episode and we discuss our almost 20 year friendship and the importance of having solid friends in general.
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This week I reflect on some of my milestones and how I missed out on the full aspect because I didn't enjoy the moment. I share some of the lessons I've learned and tools I am now using to make sure I stop and smell the flowers!.
Actual Serenity Prayer
God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.
Living one day at a time,
enjoying one moment at a time;
accepting hardship as a pathway to peace;
taking, as Jesus did,
this sinful world as it is,
not as I would have it;
trusting that You will make all things right
if I surrender to Your will;
so that I may be reasonably happy in this life
and supremely happy with You forever in the next.
Amen.
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n today's episode I am joined by my sister Jasmin during our family vacation back in July. We were having devotion, discussing life, lessons, stepping out on faith, and just overall encouraging one another.
Some of the scriptures referenced are listed below:
Philippians 4:6-8 & 12-13
Isaiah 43:25-28 MSG
Isaiah 55: 8-13
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Join me for the initial episode of It's ALL Good. Discussing gratitude, and the value it plays in daily life.
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Mediocracy seems to be running rampant, but why? Join me as I discuss mediocrity and mediocracy and what we (I) can do to challenge and destroy it in our lives and society.
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Hey there it's Latavia and I am excited to announce It's ALL Good, my new podcast. Join me on this journey as I discuss life, my experiences, the ups and downs, Adulting and all that comes with it. From time to time, I will friends and family join me. Remember life is a process and not a destination and in the end EVERYTHING works together for our good.
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