Captain Pat’s Podcast: Recent Episodes
Captain Pat
Captain Pat’s mission is to raise consciousness by sharing mindfulness & wellness practices. Captain focuses on how to be their own best friend by practicing self-love, selfless service, wrapped up in sacred silliness and the power of play. He has been working with children from ages 2-222, the last 22 +years. This podcast she will highlight the high-vibe philosophy of FriendSHYP & the amazing superheroines and superheros he discovers in the sea of life. The three pillars that fuel the FriendSHYP: 1) nutrition for mind, body, & spirit 2) environmental activism 3) art Let’s make FriendSHYP!
I’m ready and so are you to MAKE AMERICA FRIENDS AGAIN!!!!! Bring on the questions this show is all about the people that pay attention. So go ahead permission granted to challenge and question my philosophy anytime in any way. It only makes us stronger!
Captain Pat gets interviewed by the Tapewurms a local LA band with friends new and old! We talk about what’s going on and she perspectives, stories, and jokes!