This is a podcast for critical thinkers who are tired of the mundane podcasts. We will explore all matters deemed taboo by society.
Instagram: wolfs_den_10 Outlook email: wolfsden10@outlook.com Snapchat: wolfs_den10
In the final episode of the year 2020.
I will discuss the lessons I had to learn from this year. In addition, I will go into detail on the trends I see coming into 2021 and some advice on how to prosper next year.
Instagram:wolfs_den_10
Today, we will be discussing health and fitness. I discuss some of the positive effects of Sauna use and how it can assist you with your muscle hypertrophy goals, fat loss goals, muscle gain goals, and longevity. I will leave links to the video and article below in the description.
In addition, we will also discuss some tips and tricks you must know while lifting. They will save you a great deal of time and effort.
Hyperthermic Conditioning for Hypertrophy, Endurance, and Neurogenesis
https://youtu.be/aHOlM-wlNjM
Are Saunas the Next Big Performance-Enhancing "Drug"?
https://tim.blog/2014/04/10/saunas-hyperthermic-conditioning-2/
In this episode, we will discuss the meaning of a human's life. I will also read a script from the teachings of Buddha. Finally, I will discuss the spiritual matters of this world and how it is currently affecting us. How can we as human beings improve ourselves to become better individuals for the betterment of the group? How am I suppose to live my life? What is the meaning of our lives?
It has been a while. Tune into this episode where I talk about what has been up in my life and what is happening In the world. It is a mess.
We will be discussing some of the origins of money and the digital dollar wallet being introduced by our government.
I hope you enjoy it. Please leave a comment, so I can better develop this podcast. Peace out.
This is the first episode of the Wolf's Den. It is quite rudimentary. We shall be discussing critical issues that have a massive impact on our day to day living. Enjoy.