This is a podcast all about mental illness/health. I will touch on some triggering topics, such as self harm and suicide, so make sure you are in the right headspace to listen. I will put a trigger warning on each triggering upload. I hope you enjoy this podcast and, most importantly, gain something from it.
TRIGGER WARNING⚠️ This episode is about navigating the after effects of a self-harm relapse. How to talk to someone, and how to calm yourself down.
A short intro episode brushing over my feelings on hospitalizations in regard to one’s mental health. There’s a good amount of background noise, so I’m sorry in advance. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app