Sukhvinder Multani: Recent Episodes
Sukhvinder Multani
This poem is my perception about life. How I perceive life in all its changing forms at different times
Send in a voice message: https://anchor.fm/sukhvindermultani/message
Mindfulness compassion is about practising mindfulness and self love. Showing compassion towards oneself when we are overwhelmed by negative emotions. This podcast touches upon a few techniques to develop mindfulness compassion.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/sukhvindermultani/message
Healing through mental imagery is a powerful technique involving visualization and imagination to get rid of anxiety and fear. This technique has immense transformative potential and is simple, easy to follow. It is a jpurney deep inside through mental imagery where you recreate healing procedd and also manifest things which you desire for.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/sukhvindermultani/message
Combining chakra cleansing with mindfulness and sound vibrations
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/sukhvindermultani/message