Chokdee Academy: Recent Episodes
Chokdee Academy
Martial arts, thaiboxing, BJJ, MMA, boxing, wrestling, nutrition, strength and conditioning, personal training, mind coaching, hypnotherapy, NLP and Fight stories. HELPING YOU WIN
Welcome to the new guys. Stafford Swainston on probellum and UFC. ACA travels. Jack Cooper on MTGP and Victory promotions. PBC boxing
Beating toxic masculinity in muay thai, silly attitudes around "conditioning" and educating people that toughness is a byproduct of hours in the gym (not something that can be falsely attained)
How to train more effectively, work well with people, be a good training partner, empathy and building training volume to get better quicker
Questions from listeners on when to call it quits, mental prep for fights, long term athletic development, parenting, mentality of a beginner and value of titles.
Taking your first steps to changing your diet and the small changes you can make from NOW
Using motivational material, helping you learn, getting into flow state and bringing the fire
Some home truths and attitudes towards why I think the way I think, similarities with Teddy Atlas and keeping it REAL.
Correct mindset for injury recovery Devaluation of titles Spirituality and Sport martial arts
Are you over training or are you under recovering. What's your recovery plan? What's your nurtition plan? What's your sleep plan?
Self defence system, inner dialogue, confidence, challenges and long term martial arts development
Boxing Thaiboxing MMA jiu-jitsu.... is there a time to give up? Is there a time to quit?
Flow state and sports psychology and how all this links together with strength n conditioning, diet, sleep and loads of other factors
Result and breakdown of the fight between Stafford Swainston and Reece Street on CSFC. Shoutouts and thank you's to Danny Mitchell Dean Sheriff Jamie Sheldon and many others.
How to approach sparring. What's the goal? Mental processes. Strategies. Sparring games.
Introduction to the Chokdee Podcast. Sports we do, nutrition, personal training, bootcamps, mindwork, fight stories, fight reports. Rich Cadden bio/intro