Monica Moments: Recent Episodes

Monica A. Swayne

Monica Moments is a social learning platform designed to add value and stretch potential. Here, Monica will share tools, processes, and cool ways to cope and conquer.

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In this episode, Monica Moments break down the differences between the roles of a counselor, consultant, coach, and mentor.

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Monica Moments share awakening nuggets gathered from Hall of Fame speeches. There is clarity is self-discipline.

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Moment Moments share the importance of specifying and measuring steps toward growth.

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Moment Moments list seven practical tips to use when told no. The approach empowers and encourages positive movement and growth mindset!

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In honor of women’s history month, Monica Moments highlight 5 unsung sheroes.

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Moment Moments share nuggets from the interview. Embarks upon the value of child rearing and up bringing and the power of protection!

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Monica Moments share the impact of being encouraged and empowered in the midst of a pandemic.

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Moment Moments honor six amazing couples for their love of God and one another.

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Moment moments walk you through four signs of insecurity and give hope to coping and overcoming.

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Moment Moments candidly share the five impactful lessons and blessings experienced in 2020.

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Monica Moments share a personal journey and provides a four step process in the comeback.

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Monica Moments enlighten listeners to see hope and not fear within themselves. Five keys shared and encouragement along the way!

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Monica Moments speak to comfort and how it impacts character. Shares a few comfort experiences and benefits of adjustment and alternate approach.

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Moment Moments outline seven things learned in seven years. A step by step of moments discovered and encouragement for the up and coming entrepreneurs.

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Moment Moments break down the picture of a winning mindset. Empower listeners to celebrate small wins with a belief that more and larger lie ahead. The power of mindset!

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Moment Moments share light moments in the midst of an election. The challenge is to go into the weekend, with light and leisure moments on the mind.

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Monica Moments outline the barriers to settling for less. The impact of learned behavior and hope for shift and change.

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Monica Moments takes a journey on the setbacks of limited thinking. This podcast discussion was motivated by a discussion with Coach Tasha M. Scott

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Monica Moments break down the process from discover to destined. Personal tips on journey and how listeners can overcome and accomplish.

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Monica Moments discuss the power of push, progression, and purpose. Shoot your shot is a motivational tool to make that move and take that step.

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Moment Moments share the power of approach, perception, and determination. The moment you know is when you’ll grow.

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Monica Moments identify practical principles to consider when managing agendas and creating work life balance.

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Monica Moments share practical principles on the consequences of overextending, seeking acceptance, and pleasing people. A challenge to see self as a value.

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Monica Moments share practical ways to combat and conquer anxiety and feelings of anxiousness.

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Monica Moments discuss three practical principles to consider when challenged to forgive. As well as the benefits of seeing the process through.

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Monica Moments share this week key things to consider when taking a risk. Along with the encouragement to believe you can.

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Monica Moments share the difference between self care and self work. Also, provides tips and benefits of showing up for YOU!

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Monica Moments provides practical tips and encouragement on coping during a pandemic. A reminder of the power of mindset and positive thinking.

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Monica Moments take us through importance of assessing support, monitor seasons, and accept what a pivot or shift has taken place. Monica shares a few personal examples and encourages listeners to believe in their journey.

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Monica Moments take your through the impact of fear and benefits of courage. Provide personal experiences as well as the process to conquer fear and build courage.

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Monica Moments share practical empowerment tools and tips to apply in daily living. She talks about the importance of self-awareness and care as we mobilize through a pandemic.

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Monica introduces the platform and herself. She shares the vision, target audience, and impact of tuning in.