The Sifu Mimi Chan Show: Recent Episodes

Mimi Chan

The Sifu Mimi Chan Show

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MiOsc is back discussing the importance of humbling yourself to be a good student and teacher. I am grateful to share in these conversations with my favorite human.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

https://youtu.be/xA4uI8TZt8w

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 454. MiOsc: Work in progress first appeared on Sifu Mimi Chan.

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It’s another fun chat with Greg Rucka on The Mimi and Greg Show.

Just like the old days… we talk writing process for novels and comics. Batwoman, Atticus Kodiak, and more. We also share our most recent reads. Quick correction: I drew a blank when talking about Joe Abercrombie’s character Logen Ninefingers at the end, so forgive me!

If you aren’t already subscribed to Greg Rucka’s newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Batman

Matt Fraction

Atticus Kodiak books

Joe Abercrombie, first law series

Sanderson books

George RR Martin

Mulan, live action and animated film

Terry Pratchett

Fourth Wing

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 453. Greg Rucka on writing Batwoman and novels first appeared on Sifu Mimi Chan.

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MiOsc is back discussing America’s 250th anniversary – Semiquincentennial, and the alignment of milestones. This year marks 56 years since the Wah Lum system was established right here in the United States, and we break down the parallels between being a good American and being a good martial arts practitioner.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Oscar’s blog post on America’s 250th anniversary and Wah Lum

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 452. MiOsc: America’s 250th anniversary – Semiquincentennial first appeared on Sifu Mimi Chan.

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Die-hard podcast fans: The Mimi and Greg Show version is back today!

Grateful to catch up with my dear friend Greg Rucka as we share thoughts on the world today. It’s not a typical Rucka Rant episode, but we do get into the weeds about recognizing our allies, learning to trust one another, and allowing grace for our fellow humans.

We also share our take on the New York Knicks NBA Champions, the energy around NY that was contagious in the best way. Shout out to my friend Spencer Ackerman, whose newsletter I’m linking in the show notes. Read his excellent recap on being a New Yorker amidst this phenomenon.

Stay tuned for Greg’s official Lazarus and Batwoman update at the end.

If you aren’t already subscribed to Greg Rucka’s newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award-winning film The Old Guard starring Charlize Theron.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Spencer Ackerman, Forever Wars Newsletter

Batwoman

Lazarus Comic

Wonderwoman Historia

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 451. Greg Rucka on allies, mistrust, and grace first appeared on Sifu Mimi Chan.

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History is more than a collection of dates and names in a textbook; it is a living narrative shaped by the records we choose to keep. Without intentional preservation, vital stories, cultural lineages, and wisdom risk being lost to time.

In this episode, I share the importance of archiving to ensure historical accuracy for future generations. We explore why preserving our past is the ultimate act of protecting our future.

Plus highlights of my recent travels to Greece and Türkiye.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Parthenon

Ephesus

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 450. History, Archived. first appeared on Sifu Mimi Chan.

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It’s AAPI Heritage Month and Mental Health Awareness Month.

Oscar and I sit down to discuss the power of knowing your history. Whether it’s your personal lineage or the roots of your martial art, understanding where you come from is essential. For my fellow Wah Lum practitioners, studying our history isn’t just a lesson—it’s the key to our practice. Let’s dive in.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Jason Chu – AAPI Heritage Month Episode

Battlestar Galactica

Cal Newport, Deep Work

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun, and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 449. MiOsc on the importance of knowing your history first appeared on Sifu Mimi Chan.

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Coach Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. As an exceptional educator and mentor to many, I am grateful that Dan continues to take time out of his busy schedule to geek out and philosophize with me.

In this episode, we explore parallels between films like Star Wars, Game of Thrones, The Hobbit, The Iliad, and many more. He also shares wisdom on being present and situational awareness.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Star Wars

Game of Thrones

1917 movie

The Iliad

13th Warrior

The Hobbit

The Princess Bride

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 448. Coach Dan John on situational awareness and karma first appeared on Sifu Mimi Chan.

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Greg Rucka and I are back in what has become The Mimi and Greg Show since 2019!

This episode is jam-packed with comics talk: Lazarus, Batwoman, Cheetah and Cheshire Rob the Justice League, The Forged, plus some Superman insight!

We have a lot to say about social media — but today, Greg surprisingly has one good thing to say about it.

In typical potpourri fashion, we also discuss grief, resilience, and the problem with insider culture.

If you aren’t already subscribed to his newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

The Pitt

Cheetah and Cheshire Rob the Watchtower

Featherweight

Superman

Lazarus

Aldi John’s Youtube film “ My phone is ruining my life so I did this”

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 447. Greg Rucka on comics, grief, and feelings first appeared on Sifu Mimi Chan.

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MiOsc is back at sea. Join us for an evening conversation as we try to keep our thoughts concise amidst our most recent cruise.

What is the difference between optimal vs ideal? Should we be adding or shedding actions to improve? And are we living in reality?

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 446. MiOsc on Optimal vs Ideal first appeared on Sifu Mimi Chan.

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Live from NYC it’s Perry Yung! I love seeing my friends when I travel. Perry and I catch up in a cafe on the Upper West Side on a chilly NYC day.

Perry is a true activist and artist. From shakuhachi flute mastery to an actor on screen he inspires in so many ways. Best known as Father Jun on the hit show Warrior, he also keeps busy advocating for social justice . We discuss the challenges of the survival of art while the current administration has slashed funding and ways to learn how you can get involved.

Perry has inspiring projects in the works which you should check out: Lucky FM2 in NYC on May 21-31 in honor of AANHPI Heritage Month. Tickets on sale now at La MaMa | Experimental Theatre Club in New York

His newest film: Bunny Lovr: bunnylovr.utopia.film

You can also support by tuning into tracks of his relaxing shakuhachi flute music: Bamboo, by Perry Yung

You can follow Perry on Instagram to keep up with his work.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions, reach out on social media @sifumimichan.

Discussed in this episode:

Slant film – Facebook

Slant Film (@slantfilm) • Instagram photos and videos

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 445. Perry Yung on finding inspiration through activism and the arts first appeared on Sifu Mimi Chan.

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Happy year of the fire horse! I wanted to share a little about our CNY wrap-up with you all, so enjoy my impromptu episode!

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

The Chan Family: Martial Arts Mastery and a Real-Life Mulan

Orlando Women of the Year 2025 Honorees – Mimi Chan, Onchantho Am, Patti Jo Church-Houle – Orlando Magazine

https://www.thehistorycenter.org/wp-content/uploads/2026/02/OCRHC_Womens-History-Breakfast-2026_02122026.pdf

Scott Galloway and Kara Swisher – Resist and Unsubscribe

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 444. Happy Year of the Fire Horse first appeared on Sifu Mimi Chan.

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MiOsc is back, discussing the reality check needed on the benefits of tai chi vs. what you might be seeing on the internet.

You may have seen an influencer online (usually shirtless, usually sporting six-pack abs with veins popping out of his biceps) claiming he got that body from doing a “Tai Chi Walk.” The caption promises that this simple, slow movement is the secret ancient hack to melting belly fat and getting shredded.

Reality check. That guy did not get that body from Tai Chi.

There are some incredible benefits to tai chi, but six-pack abs aren’t among them. Oscar and I discuss the true benefits of tai chi and the importance of community during turbulent times… like this one. Join us on youtube to watch our musings, and feel free to leave kind comment.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Wah Lum Temple

Jon Stewart episode Alex Pretti had a dangerous weapon: the truth | The Daily Show with Jon Stewart | BINGE

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 443. Reality check with MiOsc first appeared on Sifu Mimi Chan.

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It’s not every day you get to chat with a voicetramentalist. I’m speaking about none other than actor and comedian Michael Winslow.

Michael had breakout performances in the 1980s Police Academy franchise and quickly became known as the Man of 10,000 Sound Effects and was featured in one of my favorite comedies, Mel Brooks’ Spaceballs.

Michael and I are old friends. It was so much fun to talk with him about beatboxing, sound as an artform, and the importance of evolving.

And in case you are wondering, YES! He does sound effects throughout this conversation. Tune in on Youtube also to watch us in person at the Wah Lum Cultural Center!

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

AI vs. Human Element

Spaceballs

Police Academy

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 442. Michael Winslow on the importance of sound and Spaceballs! first appeared on Sifu Mimi Chan.

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The Mimi and Greg Show 2026! In this episode, I catch up with the legendary Greg Rucka as we talk about writing, pens, life, and his epic comic Lazarus Fallen with co-creator Michael Lark.

Greg and I have been steadily podcasting together since 2019! Little did Greg know what he was getting into by saying yes to that first episode. Going on 7 years later, I am so grateful to call Greg a true friend.

If you aren’t already subscribed to his newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron and The Old Guard 2 streaming now on Netflix.

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Lazarus Fallen

DC Comics

Spencer Ackerman

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 441. Catching up with Greg Rucka first appeared on Sifu Mimi Chan.

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Matt Fraction is known for his incredible work on titles like “Hawkeye” and “Sex Criminals,” but today, we talk about his new acclaimed Batman run with Jorge Jimenez, and life at 50.

It’s always fun to catch up with Matt. I’m especially grateful to hear he is back to full health after a scary brush with covid and hospitalization. We discuss life changes at 50 and I am energized by his joy for writing.

If you haven’t started the Batman comic yet, don’t delay. You can also catch up on his ongoing comic Adventureman with Terry Dodson.

I’m grateful to share in conversations with friends like Matt and would like to continue on this journey. My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Batman, 2025 Fraction, Jimenez

Paper Asylum

Jorge Jimenez

Miles Morales, Brian Michael Bendis

Scott Snyder

Lego Batman

Horror Express

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 440. Matt Fraction on Batman and the Big 5-0! first appeared on Sifu Mimi Chan.

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In this episode, Dan John and I continue our ongoing Sword in the Stone journey—using this classic book as a guide to examine the world we live in today. What began years ago as a shared exploration of education and mentorship has become something unexpected for me.

As a scholar and educator, Dan graciously helps me navigate difficult but important distinctions, including the differences between fascism, communism, and socialism. So yes, he is fulfilling his role as an educator, but beyond that, I value his friendship and time.

Dan is a busy man, and I truly appreciate his enthusiasm to discuss this book with me and the philosophical conversations that tangent from the chapter we are exploring.

You don’t need to have read the book in order to enjoy this episode, but I highly recommend it!

We also speak about the loss of one of the great storytellers of our time, Rob Reiner.

I am very grateful to call Dan my friend and love the opportunity to learn from him. I hope you enjoyed the episode. If you did, please share this podcast with others and rate it on your platform of choice.

You can also take one extra step to show your love by donating to the show on my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Rob Reiner

This Is Spinal Tap

The Princess Bride

When Harry Met Sally

The Freshman (movie)

Knives Out 3

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 439. Coach Dan John on Classic Lessons for Modern Times first appeared on Sifu Mimi Chan.

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Gene Luen Yang is an award-winning author and comic creator of American Born Chinese, Lunar New Year Love Story, Superman Smashes the Klan, Shang Chi, and more.

He is currently creating Teenage Mutant Ninja Turtles and Books of Clash, check it out if you haven’t yet.

I loved catching up with Gene and learning about his writing process and struggles to stay creative amidst the modern world distractions. It’s great to know that despite how prolific he is as a writer and artist, he is human, like the rest of us. Speaking of humanity, we also delve into the pros and cons of AI and what his hopes are for the future of art despite the rise of AI.

It is such an honor to talk to guests like Gene. If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Home – Cartoonist & Teacher | Gene Luen Yang

TMNT – GLY issues

Freedom App

Minimalist App

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 438. Gene Luen Yang on TMNT, creativity, and the writing process first appeared on Sifu Mimi Chan.

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Oscar and I discuss the habits that hold up during busy or stressful seasons.

Having just celebrated our 19th wedding anniversary, we also talk about relationships.

As we gear up for another holiday season — we share our best practices and commitments for staying healthy both mentally and physically.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 437. MiOsc on Staying Well During Stressful Times + Relationship Talk first appeared on Sifu Mimi Chan.

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In this episode, Oscar and I are back at sea! We discuss our travels with book recommendations and explore what it means to understand who you are at your core.

We talk about discovering purpose as an ongoing practice — something that evolves with experience and reflection.

If you’re watching on YouTube, you can laugh along with us as we hang out in the middle of the ocean.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

NW by Zadie Smith

The Martian by Andy Weir

Lazarus by Greg Rucka and Michael Lark

Mcilvanney on Boxing by Hugh Mcilvanney

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I had the pleasure of sitting down with my bestie, Dr. Mark Cheng, for a conversation that hits close to home for so many of us. Together, we unpack the challenges of elder care, the tough but necessary conversations families often avoid, and what it means to be part of the “sandwich generation.”

We dive into the difference between being reactive and proactive when it comes to aging and health—and how a shift in mindset can make all the difference.

Most importantly, Dr. Cheng shares the #1 preventive martial arts technique that could literally save your life.

Curious what it is? You’ll have to tune in to find out.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

HBOT

Gray Cook – Functional Movement System

Peter Crone

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I always enjoy sitting down with Brett Jones, Master Strong First instructor, athletic trainer, and author of many books on strength training. In this episode, we dive into what it takes to stay consistent for the long haul, how to reinvent yourself at 54, and the many types of addiction that plague us.

What I value most in my conversations with Brett is his honesty and openness. He doesn’t shy away from the difficult topics, and his perspective reminds us that strength is about much more than physical training. It’s about resilience, self-awareness, and the courage to keep showing up—both in the gym and in life.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

https://www.youtube.com/watch?v=f3PRL-feYSw

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.

This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast cancer and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced the ancient art form of tai chi chuan. We of course do not recommend this for everyone, but listen on to hear survival story.

We also go back in time and discuss her music career in Jamaica which led her to the United States. I love hearing about her life as a singer on the road, and she shares some fun stories of her adventures.

Ironically she shares a story about Elvis Presley and I just happened to have watched the film ELVIS (Baz Luhrmann)… If you have seen the film and listened to this podcast, please share who you think her mystery driver was. I certainly have my suspicions!

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Pink October

Mammogram Screenings

Pui Chan: Kung Fu Pioneer – award-winning Chan family documentary

Elvis Presley 1969 Vegas

Get Suzy’s Book

ELVIS, Baz Luhrrman

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please!

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I had the honor of sitting down with Representative Dr. Anna V. Eskamani for an inspiring conversation. We dive into what motivates her, her reflections on public service, and her bold decision to run for mayor.

Beyond politics, this episode is also about getting to know Anna—the person behind the headlines. From her passion for community to the values that drive her, Anna shares openly about the experiences that shaped her journey and continue to fuel her commitment to service.

I’m grateful to call Anna a friend who has always supported our community—and me personally.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Our Story — ANNA FOR ORLANDO MAYOR

CoVid-19

Team Anna campaigns

Legislative works

If you’d like to learn more, support the mission, or get directly involved, visit Anna V. Eskamani website. You can:

  • Volunteer through canvassing, calls, postcard writing, or even virtual support—there’s a role for everyone.
  • Sign up for the newsletter to stay updated on programs, events, and important news.
  • Make a pledge to help fuel the movement during this legislative session and beyond.
  • Join upcoming events and connect with the community while standing up for what matters.

Every small action creates ripples of change—start yours today and check here for more!

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 432. Representative Dr. Anna V. Eskamani on the Future of Orlando first appeared on Sifu Mimi Chan.

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I had the absolute joy of catching up with my dear friend, the brilliant Kelly Sue DeConnick. We cover it all—from swapping movie reviews and sharing updates on family life, shopping at Good Will, and so much more.

Kelly Sue is the acclaimed writer behind Wonder Woman Historia: The Amazons, the groundbreaking Captain Marvel run that inspired the film, and creator-owned favorites like Bitch Planet and Pretty Deadly. And her latest comic, FML is out—be sure to pick it up today from your local comic book store.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

FML #1 :: Profile :: Dark Horse Comics

John Wick Franchise

Ballerina Movie

Superman Movie

James Bond

Skyfall

Once Upon a Time in Hollywood

Inglorious Basterds

SALT movie

Fantastic 4

James Gunn

Wes Anderson

Wonder Woman Historia

About Kelly Sue

Ms. DeConnick first came to prominence as a comics writer, where she is best known for reinventing the Carol Danvers as “Captain Marvel” at Marvel and for the Black Label standard-setting Wonder Woman Historia: The Amazons at DC. Her independent comics Bitch Planet and Pretty Deadly (both from Image Comics) have ranked as New York Times best-sellers. Her books have been honored with Alfie, Eisner and British Fantasy Awards, the Bronze Medal for International Manga from Japan, as well as Hugo and Oregon Book Award nominations.

Ms. DeConnick’s screen work includes stints on Captain Marvel, a film that earned $1B for Disney worldwide, as well as 2023’s The Marvels with Marvel Studios; in addition to having consulted on features for Skydance and ARRAY, and developed television for NBCUniversal, Legendary Entertainment, Amazon Studios and HBOMax. Her most recent stage work is the mythic spectacle AWAKENING, which opened at the Wynn Resort Las Vegas in November 2022.

Mission-driven, Ms. DeConnick is a founding partner at CAAVE Media and Good Trouble Productions, where she has helped to produce non-fiction and educational comics including the “Hidden Voices” and “Recognized” series for NY Public Schools and Congressman John Lewis’ Run, in partnership with Abrams Comics. In 2015, Ms. DeConnick founded the #VisibleWomen Project, whose mission is to help women and other marginalized genders find paid work in comics and its related industries. The project continues to this day and recently expanded in partnership with Dani Hedlund of Brink Literacy.

Ms. DeConnick is proud to serve on the Video Game Advisory Board for the Gina Davis Institute, and the on Board of Directors for the Urban League chapter in Portland, OR, where she lives with her husband, writer Matt Fraction, and their two children.

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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It’s another MiOsc episode on martial arts and fitness progression. The truth of any discipline is that progress is not a straight line. We discuss the importance of understanding your “why”—the core motivation that fuels your training.

The conversation also explores the idea of falling in love with the basics, finding value and joy in foundational movements versus just the flashy stuff.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Brett Jones

Dan John

Dr. Mark Cheng

Cal Newport Deep Work Book

Wayne Tsse

Greg Rucka

Jim Lee

Phil Jimenez

Gene Ha

Nicola Scott

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I am always grateful to have a conversation with my friend legendary Coach Dan John. Over the years, we’ve been exploring T.H. White’s The Sword in the Stone, using it as a lens to explore education, mentorship, and the way we learn.

In this episode, we explore the distinction between knowledge gained through questions and experience versus a quick Google search, youtube, or even reading.

You don’t need to have read The Sword in the Stone to enjoy this episode, though I highly recommend it. The themes we explore are universal and I love being on this journey with Dan.

I hope you enjoy this conversation as much as I did. If you do, please share the episode and take a moment to rate the podcast on your platform of choice.

If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by my website or Get more from Mimi Chan on Patreon.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

LARP

Renaissance Fairs

Angedi

Legion of Superheroes

How I Met Your Mother

1991 Oscars

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 429. Coach Dan John on Education Through Experience first appeared on Sifu Mimi Chan.

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As someone who grew up balancing tradition in a modern world, I’m always drawn to stories that imagine the future through a different lens—especially one that isn’t all doom and dystopia. Especially right now.

I had the pleasure of speaking with Abigail Hing Wen—author, filmmaker, and creator of the new book The Vale. It’s a hopeful and imaginative adventure that explores AI, creativity, identity, and moral responsibility.

I pick Abigail’s brain about the fear surrounding AI and how she manages to show us its more hopeful, human side.

We talk about everything from ethics and empathy to what it means to see girls and women in empowered roles. I loved hearing about her vision for young readers, her personal connection to the story, and how she brought this whole world to life—including an original short film featuring none other than Lea Salonga!

This conversation hit on a lot of themes that matter to me—discipline, imagination, storytelling, and representation. Please preorder The Vale from your local bookstore or Barnes and Noble and support stories that inspire.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

LOVEBOAT, TAIPEI

Paramount Plus original film, LOVE IN TAIPEI

Website – Abigail Hing Wen

Instagram – Abigail Hing Wen (@abigailhingwen)https://youtu.be/ARAVXpfWeP4

TikTok – Abigail Hing Wen on TikTok

Facebook – Abigail Hing Wen

Threads – Abigail Hing Wen (@abigailhingwen) • Threads, Say more

X/Twitter – Abigail Hing Wen Updates (@abigailhingwen) on X

Goodreads – The Vale

Barnes & Noble – The Vale

Bookshop – The Vale

SUPPORT THE LAUNCH BYPREORDERING THE VALE BEFORE SEPTEMBER 16, 2025Submit receipts here to receive a free Vale sticker sheet.

Drop by Chinatown Ice Cream Factory in Manhattan for a free trial sized scoop with receipt.

Indie Bookstores Preorder Campaign — The Vale

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Backstage with RZA where Wah Lum meets the Wu-Tang Clan.

What started as a hopeful possibility turned into one of the most unforgettable nights. From personally getting upgraded Wu-Tang Clan concert seats by RZA’s team to unexpectedly interviewing RZA, the night was filled with music, inspiration, and martial arts philosophy.

Wu-Tang Clan and Run The Jewels didn’t just deliver an epic concert—they reminded me of the power of shared experience, of energy exchanged through art, and of what it means to be truly intentional in your craft.

I sit down with RZA to talk martial arts, hip-hop, creativity, and how we can use our platforms to create real change.

This conversation originally aired on Wu Wednesday on SiriusXM’s LL Cool J’s Rock the Bells Radio. If you want the full broadcast version, you’ll need a SiriusXM subscription to tune in. Out of respect for Wu Wednesday, we are not including some of the narrative RZA shared that night. We did our best to keep the flow intact while preserving as much of the vibe as possible, as this episode doubles as a very special one for the podcast.

If you are on youtube watching, you might notice I’m bobbing my head the whole time. It’s because through my headset were some smooth Wu-Tang Clan beats playing behind our conversation. I don’t have this in my cut, but you can imagine it.

The interview took place on the iconic John Lennon Educational Tour Bus, where RZA has been producing music with kids—because of course… Wu-Tang is for the children.

Stay tuned at the end of my interview with RZA for a wrap-up with Oscar and I, as we reflect on the events of the night.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get exclusive content on Patreon

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Discussed in this episode:

Gene Ching

Wah Lum Temple

Thank you to:

“Slice” and Tamika for making this interview happen.

Oscar Agramonte, Tiffany TaiSue, Ken Exconde, Kevin Exconde for video footage and audio gear.

Lennon Educational Bus team– Thanks Lennon for all your help!

Flores for the dope WTC | RTJ family reunion shirts and color correction on the videos.wu tang clan

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I recently had the pleasure of sitting down with Wayne Tsse in Hong Kong for a special episode of my podcast, where we explored Chinese philosophy and history—but through a deeply personal lens.

Wayne is not only a brilliant historian and martial artist, but also the genius behind the Wah Lum couplets on the new banners we used this Chinese New Year.

I got to dive into his process for writing them—how each character was chosen with intention with layers of symbolism and how he drew from ancient traditions to create something meaningful for our Wah Lum family.

What struck me most was how much thought and heart went into every word. These weren’t just poetic lines—they were a gift. A reflection of our lineage, values, and vision.

Understanding the meaning behind his creation made me appreciate the couplets in a whole new way. Please tune in on youtube to see some videos and images of the lovely banners. I highly recommend listening to this episode for a deeper connection to the art, the philosophy, and the legacy they represent.

You can follow Wayne on instagram at Instagram (@thehongkongtaste) and learn about his kung fu system at Instagram (@mizongluohan)

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Wayne Tsse is a long-time disciple of the Hong Kong Mizong Luohan School. He is also a trained conservationist, art historian and cultural worker.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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The Mimi and Greg Show is Back! After a brief hiatus, we’re back in action—I catch up with the legendary Greg Rucka as he gives us the inside scoop on The Old Guard 2, the long-awaited return of Lazarus: Fallen, and all things in between. Spoiler alert! If you’re not caught up, consider this your warning—we go full geek mode on story arcs, character updates, and some behind-the-scenes insight you won’t want to miss.

Plus, we talk comic industry updates and what’s coming next. Whether you’re a long-time Rucka fan or new to the world of The Old Guard and Lazarus, this episode is so much fun. I miss my dear friend Greg and am so glad to catch up.

If you aren’t already subscribed to his newsletter, Front Towards Enemy, do yourself a favor and sign up—it’s free, it’s brilliant, and it’s the perfect way to stay up to date on all things Rucka.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron and The Old Guard 2 streaming now on Netflix.

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Get more from Mimi Chan on Patreon

For comments or suggestions reach out on social media @sifumimichan.

Now on with the show.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Recently, I’ve lost followers for speaking out—and some asked, “What are you protesting?” This episode is my answer.

In this episode, I break down how power is being weaponized—through chaos, corruption, and calculated financial manipulation. Inspired by Scott Galloway’s term “toxic uncertainty,” we look at how market volatility isn’t always random—it’s often engineered to benefit the few at the expense of the many.

This isn’t just about economics. It’s about justice, democracy, and why I protest. And staying silent means staying complicit.

If you are willing to listen, please tune in for a short 20 minute episode and stay tuned for a brief interview with a couple of inspiring 10 and 9 year olds on why they protest!

I’ve been enjoying podcasting. Please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan. Thanks for the support! I appreciate it.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

SCOTT GALLOWAY

Lazarus Comic

Nervous Habit Threads | The Old Guard and Lazarus Clothing

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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At the Wah Lum Temple, Chinese martial arts is not just about fighting—it’s about becoming a better human being. This week on the podcast, Oscar and I dive into the philosophy behind how and why we train. At the heart of our teaching is a belief in respect, humility, kindness, and the pursuit of becoming 1% better every day.

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I recently had the opportunity to give a presentation at the Hong Kong Chinese Martial Arts and Culture Conference on a subject that’s deeply personal to me—the preservation of Chinese martial arts and its impact on society and educational empowerment. I thought I’d share it on the podcast!

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I’m so excited for today’s guest: Olivia Cheng! I’ve been following Olivia’s work for years—from Marco Polo to Warrior , and now her directorial debut, I am Raquel Welch and latest film Lucky Star. She’s often recognized for her presence on screen, but there’s so much more to her: sharp, soulful, and deeply intentional.

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I'm so excited to be in Australia with Greg Rucka and Nicola Scott! It’s been a minute since the Mimi and Greg Show version of this podcast, but we’re back—and with an exclusive.

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I got the chance to hang with my friend Jason Chu in Los Angeles, and I knew we were in for a conversation that would challenge, inspire, and empower. Jason, a rapper, spoken word artist, historian, and advocate, has been using his platform to highlight the richness of Asian American history while also confronting the challenges our communities continue to face.

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Vacations are meant for relaxation, but that doesn’t mean movement has to stop! In our latest MiOsc episode, Oscar and I dive into how to stay active while traveling—without it feeling like a chore. Whether it’s finding creative ways to incorporate exercise into sightseeing, maintaining a kung fu mindset on the go, or just making sure you don’t stiffen up after long flights, we’ve got you covered.

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Mark’s insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings.

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Brett Chan has carved out a name for himself in the world of stunts and action. You’ve seen his work in Warrior, Marco Polo, and Wednesday, where he brings dynamic fight sequences and action to life with his keen eye for creativity and passion.

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In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth.

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In this episode I chat with actor Langley Kirkwood for an insightful conversation about the state of the world, creativity in turbulent times, and life from the vantage point of Cape Town, South Africa.

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This past weekend, the Wah Lum family came together in a truly special way to celebrate Sifu Bob Rosen’s 40th anniversary in Boston’s Chinatown. It was more than just a milestone; it was a testament to the strength of our community, the deep roots of our traditions, and the unbreakable bonds we share through our martial arts journey.

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I’ve been thinking a lot lately about whether we are in the midst of a revolution. We see protests, policy debates, and people speaking out against injustice, but is that enough? Is there real change happening, or are we just moving in circles, reacting to each new crisis as it comes?

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As the Year of the Snake arrives, Oscar and I sat down for another exciting MiOsc episode, looking back at all the things that made the year of the dragon unforgettable. From books that impacted us, to movies we enjoyed, and most memorable moments—we explored some of our favorites from last year.

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Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life.

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In this episode, I sit down with the legendary Coach Dan John, a name synonymous with wisdom in fitness and coaching. We have been doing a deep dive into the exploration of The Sword in the Stone for years.

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I’m thrilled to share this podcast episode with the incredible Gene Ha, creator of the beloved comic MAE. Known for his stunning visual storytelling and work with giants like DC and Marvel, Gene brings us a story that’s both fantastical and deeply personal.

The post 408. Inside the Mind of Comic Creator Gene Ha first appeared on Sifu Mimi Chan.

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Happy New Year! Here’s What’s in Store for 2025

As I step into 2025, I’m filled with excitement for the year ahead and gratitude for the journey that brought me here.

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Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise.

We share a conversation about the importance of cultivating a broad base of knowledge—through books, experiences, and meaningful conversations—to better understand the world and the connections that shape it.

Our ramblings make it clear we are in vacation mode, but we thought it would be fun to share a bit of the ocean with you.

If you’ve been enjoying this podcast, please leave me a rating on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Coach Dan John

Seth Godin

Cal Newport

https://youtu.be/laxbZHiXgSU

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In this episode, I’m excited to dive into a unique story that spans music, culture, and resilience. Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica’s first all-girls band, The Carnations, and continued her music career in America.

This conversation sheds light on her experiences in the vibrant Jamaican music scene, her journey as an immigrant to the U.S., and what it meant to be part of a unique Chinese minority in a predominantly Black Jamaican society.

I love sharing stories about the Chinese Jamaican diaspora and hope you’ll enjoy the episode.

I truly enjoy these conversations and hope you do too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Bob Marley

Byron Lee and the Dragonaires

Tessane Chin

Jamaica

Frank Sinatra

https://youtu.be/19DhDVJ3LjY

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 405. Exploring Identity, Music, and Resilience: Podcast with Chinese Jamaican Musician Margaret Suzy Wong Chan first appeared on Sifu Mimi Chan.

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Do you have post-election blues? I know I do.

In this MiOsc episode, we have practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn’t align with your hopes.

We don’t have all the answers, but we felt better after sharing our best practices and methods of staying grounded.

Although these emotions are valid, taking time to care for oneself and building resilience can pave the way for a brighter, more connected existence.

Listen on as we try to combat the post-election blues.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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The Wah Lum Kung Fu Sifu Test: A Journey of Tradition, Dedication, and Growth

In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system.

I share personal insights into the responsibility of leading the test after years of learning from Grandmaster Chan and the vital support system that has helped me maintain Wah Lum’s high standards.

I also talk about the importance of continuing to test, even as a senior instructor, and how this dedication to pushing our own limits strengthens the Wah Lum community.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.

This interview was recorded 5 years ago in celebration of my mom’s 70th birthday. We discuss her experience with breast cancer and her healing process. My mom did not opt for chemotherapy, but instead healed with her strong spirit and practiced the ancient art form of tai chi chuan. We of course do not recommend this for everyone, but listen on to hear survival story.

We also go back in time and discuss her music career in Jamaica which led her to the United States. I love hearing about her life as a singer on the road, and she shares some fun stories of her adventures.

Ironically she shares a story about Elvis Presley and I just happened to have watched the film ELVIS (Baz Luhrmann)… If you have seen the film and listened to this podcast, please share who you think her mystery driver was. I certainly have my suspicions!

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Pink October

Mammogram Screenings

Pui Chan: Kung Fu Pioneer – award-winning Chan family documentary

Elvis Presley 1969 Vegas

Get Suzy’s Book

ELVIS, Baz Luhrrman

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please!

The post Best of: Suzy Chan on breast cancer, tai chi and music first appeared on Sifu Mimi Chan.

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It’s The Mimi and Greg Show – my dear friend Greg Rucka and I can’t help but talk about the upcoming election and its impact on our society.

Listen to hear about Stop Project 2025 Comic, a comic book collaboration of some of the finest comic book writers in the industry. The comic is crafted to explain and understand the “Trump” Conservative agenda and move you to vote against it. I urge everyone to read it and be an informed voter of what’s at stake in this election.

Greg also shares fascinating insights into his writing methods and the challenges of writing his latest novel. Whether you’re a fan of comics or concerned about the future of our democracy, this conversation is a shared space of empathy and understanding.

As a reminder to everyone, these are tense times. Be kind to yourself and others. We can get through this together. Get out and VOTE!

I enjoy these conversations and hope you do too. Please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Stop Project 2025 Comic

Stop Project 2025 Comic

The Forged (comic)

NYCC

Black Magick (comic)

Matthew Dicks

Rose City Comic Con

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In this episode, I break my vacation promise and sit down for a spontaneous chat with our incredible safari field guide at Sabi Sands, South Africa.

Geoff Haslam is highly skilled and knowledgeable about all the animals in the reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience leading trails through the African wilderness.

This certification not only reflects his deep understanding of animal behavior, ecology, and safety protocols but also demonstrates his ability to provide guests with an immersive and educational safari experience.

We dive into the harsh realities of poaching, explore the fascinating behaviors of the animals we encountered, and reflect on the beauty and intensity of the South African wilderness.

From witnessing a pride of lions feasting on a buffalo to seeing a leopard with its impala kill, the experience was both awe-inspiring and humbling.

Despite the freezing rain and rough terrain, each game drive brought us closer to nature’s raw, untamed beauty—and I couldn’t resist sharing it with you.

Be sure to check out our YouTube channel for exclusive footage of these unforgettable animal encounters! However, trigger warning for those who might get upset by animal kills and feedings. There is some big cat action, so please watch with care.

I’m also linking in the blog post ways you can get involved to help protect the animals. There are a couple of gin companies that actively support wildlife conservation efforts, so you can sip and make a difference.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

SORAI – Be the change.

nkombe gin – Google Search

Indlovu Original Gin – Elephant Dung Infused 50ml

About Geoff Haslam

Geoff is a highly skilled and knowledgeable field guide at Arathusa Safari, located in the renowned Sabi Sands Game Reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience leading trails through the African wilderness. This certification not only reflects his deep understanding of animal behavior, ecology, and safety protocols but also demonstrates his ability to provide guests with an immersive and educational safari experience. With his extensive fieldwork, Geoff is well-equipped to navigate the diverse landscapes and wildlife encounters that make Sabi Sands an unforgettable destination.

“What drew me to the bush was the concept of freedom – freedom from city life and the hustle and bustle that people endure. We would journey annually to the Waterberg, where I discovered my passion for the wilderness.” – Geoff Haslam

https://youtu.be/dnAsbyO-FUI

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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It’s another MiOsc episode!

Oscar and I reflect on our recent trip to Africa. We discuss the vibrant culture, languages, and safaris.

This episode was recorded during Banned Books Week, an annual event that highlights the dangers of censorship and the suppression of diverse voices. When books are banned, it’s not just stories that are being suppressed—it’s the opportunity for learning and progress. Reading opens the door to new ideas, diverse cultures, and the possibility of meaningful change, which is why protecting access to education and literature is vital for the future of any society.

Oscar and I delve into how storytelling also plays a fundamental role in martial arts, especially in preserving traditions and fostering learning. If we lose our stories, we lose more than just words on a page—we lose the very essence of who we are.

Listen to the full episode on our podcast and join the conversation.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Adam Grant

George Saunders

Wah Lum Temple

Arathusa Lodge

Victoria and Alfred’s Waterfront

Cape Town

Zimbabwe

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I had the pleasure of sitting with Gordon James, a man whose life journey spans four countries—Jamaica, Kenya, the USA, and Canada. Gordon’s experiences living in such diverse places have shaped his perspective on the world. In our conversation, we explored how these experiences have fueled his passion for life, fostered empathy, and equipped him to combat racism through meaningful dialogue.

Gordon’s journey began in Jamaica, where the vibrant culture and rich history instilled in him a deep sense of identity. But it was his move to Kenya that expanded his worldview. Living in East Africa, Gordon was immersed in a different cultural tapestry, where he encountered new ways of thinking and living. This experience taught him the importance of adaptability and the value of understanding others’ perspectives—lessons that would become crucial in his later life.

One of the key takeaways from our conversation was the power of dialogue in building empathy. Gordon spoke about the importance of having uncomfortable conversations about race and identity—conversations that many people shy away from. He stressed that these discussions are not just about airing grievances; they’re about listening, learning, and finding common ground.

Listen on to hear more from Gordon James on how we can all work together to build a more empathetic and inclusive society.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Tribes of Kenya

About Gordon James

Gordon James was born in Kingston, Jamaica, and has lived in Canada, Kenya, France, Spain, and the United States. He is a graduate of Dartmouth College and received his M.F.A. in Acting from Brooklyn College. He is best known for his recurring role as Nurse Gregory on Grey’s Anatomy* as well as for being the host of Grey’s Anatomy Post-Op on abc.com.*

In 2017 he wrote, produced, and acted in his first narrative short, Thinking Out Loud, receiving several industry accolades including the Gold LA Shorts Award, an LA Top Shorts Award, and being an official selection of the 2018 Pan African Film Festival.

On stage, he has performed leading roles in such productions as The Colored Museum, Six Degrees of Separation, The Island, and Tartuffe.

His poetry has been published in the literary magazine Signifying’ Harlem and he has been featured as a spoken word performer at the Nuyorican Poet’s Cafe, The Brooklyn Moon Cafe, The National Black Theater, and the Schomburg Center for Research in Black Culture. As a repeat winner of the Hottest Poetry Slam in Harlem, he has twice been a headliner on their radio program. He has been the opening act to R&B singer Angie Stone and performed in the New Faces/New Vision Program at New York’s Aaron Davis Hall’s 25th Anniversary.

His one-man show Outbursts: A One-Man Multipoemonologue combines spoken word and theater and opened to critical acclaim at Harlem’s National Black Theater and the Complex Theater in Los Angeles.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 399. Gordon James on Finding Passion and Building Empathy first appeared on Sifu Mimi Chan.

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“The Last of Us” isn’t just a post-apocalyptic survival story; it’s a deep exploration of what it means to be human when the world around us is ending.

‌If you’ve experienced this story through the original video game or the HBO TV adaptation, the themes of empathy, humanity, survival, and hope resonate at every turn.

‌Whether you played the game, watched the show, or a fan of The Mimi and Greg Show, join us as we reflect on what it means to live, love, and hope.

‌Spoilers ahead if you haven’t seen the show or played the game. You also don’t need to have done either to enjoy our conversation.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award-winning film The Old Guard starring Charlize Theron.

‌I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon. ‌

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Y2K

Tomorrow and Tomorrow and Tomorrow by Gabrielle Zevin

Shakespeare

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I had the privilege of sitting down with Monica May, a radio host whose story is nothing short of inspiring. Monica’s journey began in the projects of New York, where she learned the value of hard work, resilience, and survival—qualities that would later define her remarkable career in radio. You can hear Monica on Star 94.5 hosting “Monica May’s Point Of View”. Many conversations are built on today’s hot topics and issues concerning African Americans.

Monica’s journey in radio is just one part of her incredible story. Beyond her professional success, she has made it her mission to give back to the community by educating and empowering young girls. Drawing from her own experiences, Monica understands the challenges that many young women face.

‌Recognizing the need for better education and support around issues like pregnancy, drugs, and sex education, Monica launched the nonprofit Let’s Spill the Tea, breaking communication barriers between parents & teenagers during critical young adult years.

‌Tune in to hear more about Monica May’s incredible journey and the powerful work she is doing to uplift and empower young women. For those in Central Florida, you can join the Let’s Spill the Tea event on September 28th at Valencia College West Campus.

‌I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon.

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

CB Bistro & Jazz Club | jazz club in orlandoFront PageAbout Monica May

A radio & television veteran, community affairs expert, and founder of Let’s Spill the Tea, a nonprofit organization supporting parent/teen relationships. Her latest pivot is principal consultant with Monica May Communications. In addition to keynote speaking, political forum moderation, and corporate consulting, Monica facilitates workshops on an array of topics including her flagship workshop, Let’s Spill the Tea®, came to life after a heart-to-heart with her daughter and other young women who felt guarded when having conversations with their mothers.

To expand its reach, she co-authored, Let’s Spill the Tea: A 21-Day Mother-Daughter Journal, with her daughter, Monique. You can hear Monica on Star 94.5 during the following times: Sunday mornings from 6-8a.m. hosting “Monica May’s Point Of View”; Conversations will be built on today’s hot topics and issues concerning African Americans. Local and national guests will share their points of view as well. Sunday afternoons from 5-10 p.m., Monica will host her own show; playing the hits and integrating her warm, engaging, witty, and compelling personality.

https://youtu.be/ncJnT5XTZaM

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 397. Monica May on Breaking Barriers – from the Projects to Empowering the Next Generation first appeared on Sifu Mimi Chan.

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Celebrating Cultural Unity and Literary Passion at the Orlando Blasian Book Fair

I’m so psyched to talk about the team behind the Blasian Book Fair Orlando!

Blasian Pride 2023 Photo Credit: SD HerzogThe Blasian March proudly combines forces with Make Us Visible Florida [MUV FL] and Kizzy Books & More to present the first ever Blasian Book Fair in Orlando on Saturday September 14th, 1 – 5 PM, in Orlando, FL at A Perfect Union Art Gallery in West Oaks Mall, 9401 W. Colonial Drive. In partnership with FusionFest and A Perfect Union Art Gallery, this public event offers free books from Black, Asian and Blasian writers to bridge our communities and share similar histories and struggles for justice.

Rohan Zhou-Lee Photo credit: Josh PachecoRohan Zhou-Lee is the force behind the Blasian March, a movement that has grown from a local initiative into a nationwide phenomenon. Trenessa Williams is the founder of Kizzy’s Books & More, an independent bookstore committed to embracing the African-American culture and the joy of reading.

Together, they share their stories, challenges, and visions for the future, all while gearing up for the highly anticipated Orlando Blasian Book Fair.

Rohan shares how the movement was born out of a desire to foster solidarity between Black and Asian communities, particularly in the face of rising racial tensions. They spoke candidly about the challenges they have faced along the way, from organizing events to navigating the complexities of cultural unity.

Trenessa’s deep passion for books and commitment to creating a space where diverse voices are celebrated is electrifying. I can’t wait for Central Floridians to come out and meet Trenessa to learn more about her store and share her love for books.

We are excited about the upcoming Orlando Blasian Book Fair, an event that promises to celebrate cultural diversity and literary passion. The Book Fair represents a unique opportunity to highlight the intersection of culture and literature and celebrate the voices of Black, Asian, and Blasian authors.

With over 100 books already donated from publishing houses like Haymarket Books, Scholastic, and Simon & Schuster, the Blasian Book Fair in Orlando will offer the community stories written for and by the Black, Asian, and Blasian communities alongside their intersections.

The free book fair includes Native literature to honor the people indigenous to this land. Attendees – dress and show off your heritage pride. There will also be a lineup of panels, performance art, including a lion dance, and a cosplay runway show! Everyone is welcome to participate.

Special appearances include rapper and activist Jason Chu, nationally acclaimed and award-winning teen writer Sumer Strawbree, and more! To support the event, you can donate to our Go Fund Me fundraiser, which directly benefits Kizzy’s Books & More.

Please follow @‌makeusvisibleflorida @blasianmarch @‌kizzysbooksandmore on social media to stay tuned!

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon. Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

Visit our Blasian Book Fair Orlando website and RSVP here:

Blasian Book Fair | Get Tickets in Ocoee | Ticketbudticketbud.com

Discussed in this episode:

Blasian Book Fair Orlando Fundraiser, organized by Trenessa Williamshttps://www.kizzysbooksandmore.com/

Blasian MarchRohan Zhou-Lee | Instagram | Facebook | X | TikTok

Press release:

Orlando Press ReleaseTHE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree‘s voice emerges as a powerful testament to resilience and self-love. Her book on affirmations which has sold over 10,000 copies, “Black, Brown, and Beautiful,” delves into the transformative experiences of being bullied in elementary school due to her appearance.

‌Sumer opens up about her journey, sharing the struggles she faced and how she overcame adversity. It was wonderful to hear her heartfelt story, learn about the inspiration behind her writing, and discover her empowering message for anyone who has ever felt marginalized. This is a conversation you won’t want to miss—it’s time to celebrate every shade of beauty and embrace the strength that lies within.

We are so excited to have Sumer as one of our guests at the upcoming Blasian Book Fair in Orlando at the West Oaks Mall. Join us for lively panel discussions, live performances, and Sumer will also be leading a Vision Board workshop. Bring poster board, markers, glitter and photos of anything that inspires you or that you aspire to! We hope to see you at the Blasian Book Fair on Saturday, September 14 where every attendee will get a FREE book.

I am honored to share in these conversations and hope you enjoy listening. If you do, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going, and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon. Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

‌Sumer Strawbree | Author & Speaker | Black, Brown & Beautiful

Blasian Book Fair Orlando

https://youtu.be/iAiwav7b25Y

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 395. Empowerment at Fourteen: Sumer Strawbree on Anti-Bullying, Self-Affirmations, and Embracing Your True Self first appeared on Sifu Mimi Chan.

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The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture.

Oscar shed light on the importance of developing trust in your sifu (instructor), emphasizing that this relationship is built on respect and humility—qualities that are sometimes overshadowed by an American emphasis on self-expression and autonomy.

We also discuss the idea that we are not our snowflakes. Fight Club anyone? Wait, the first rule of … never mind.

Wah Lum teaches us the value of community, discipline, and understanding our place within a larger whole. This episode is a must-listen for anyone looking to deepen their understanding of traditional kung fu and its relevance in today’s world.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon. Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Fight Club

Wah lum

https://youtu.be/yBiAOUbWNNE

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes first appeared on Sifu Mimi Chan.

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In this episode, we dive deep into the intricate world of Japanese manga and literature with the brilliant Zack Davisson, an esteemed translator and writer known for his insightful work on Japanese culture.

‌Zack’s journey through the realms of manga and books, coupled with his profound understanding of Japan, offers a unique perspective on the power of interpretation and the responsibilities that come with it.

The art of translation goes beyond words. Zack’s approach to translation isn’t merely converting words from one language to another. For Zack, it’s about capturing the essence of the story and the cultural nuances that make Japanese manga so unique. He emphasized the importance of understanding the context in which these stories were created to deliver an authentic experience to the readers.

Having lived in Japan for 8 years, Zack shares fascinating insights providing a window into the country’s values and beliefs. Whether you’re a fan of manga and anime or simply curious about Japanese culture, I’m sure you will find this conversation as fascinating as I did.

If you enjoy this podcast, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Mimi Chan on Patreon. Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Ultimate Guide to Japanese Yokai

Ultimate X-Men

Seventh Samurai

Jet Program

Dark Horse Comics

Nara, Japan

Drawn and Quarterly

About Zack

Zack Davisson is an award-winning translator, writer, and folklorist. He is the author of The Ultimate Guide to Japanese Yokai, Kaibyo The Supernatural Cats of Japan, Yurei the Japanese Ghost, The Art of Star Wars Visions, and Manga: A Visual Guide. He co-writes Ultimate X-Men with Peach Momoko for Marvel Comics.

Zack has translated globally renowned manga such as Go Nagai’s Devilman and Cutie Honey, Leiji Matsumoto’s Space Battleship Yamato and Captain Harlock, and Satoshi Kon’s Opus. He translates Shigeru Mizuki‘s work such as Kitaro and Showa: A History of Japan, and currently translates Record of Lodoss War and Cat + Gamer.

Zack lectured on manga, folklore, and translation at Duke University, Annapolis Naval Academy, Università Ca’ Foscari Venezia, UCLA, and the University of Washington and contributed to exhibitions at the Museum of International Folkart, Wereldmuseum Rotterdam, and the Art Gallery of New South Wales.

Zack lives in Seattle, WA with his wife Miyuki, dog Mochi, cat Shere Khan, and several ghosts.

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 393. Unlocking the World of Manga and Japanese Culture with Zack Davisson first appeared on Sifu Mimi Chan.

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It’s another episode of “The Mimi and Greg Show” where Greg Rucka tackles all the current events. This episode was recorded on August 1st.

‌I’m excited that Rucka and I are back on a consistent basis for another engaging conversation. We dive deep into multiple topics — from the grand stage of the Olympics to patriotism, the political landscape shaped by the upcoming election, and the collective relief we feel following the recent announcement of Kamala Harris’s presidential candidacy.

As the world gathers to celebrate the Olympics, we reflect on the intersection of global unity and national pride. Greg brings his unique perspective on how these events shape our understanding of identity and community. We also delve into the evolving nature of patriotism in today’s society, examining how it influences our actions and beliefs on both personal and national levels, especially the symbol of the American flag.

With the election on the horizon, our conversation turns to the challenges ahead ­– Russia’s interference with the election, cyber-attacks, and more.

Join us for another fun episode filled episode of Rucka Rants and thought-provoking insights. Whether you’re a fan of his work or simply curious about these pressing issues, this conversation promises to be a fun one.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron.

‌I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan.

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Team USA

Olympics 2024

Simone Biles

https://youtu.be/3OfwwySEg10

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 392. Greg Rucka on the Olympics, patriotism, elections, and a sigh of relief first appeared on Sifu Mimi Chan.

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One Year After the Lahaina Fires: A Follow-Up Discussion with Ronald Sambrano

In this poignant episode, we reconnect with Ronald Sambrano to reflect on the aftermath of the devastating Lahaina fires one year later. The conversation sheds light on the ongoing challenges faced by the community, as the initial waves of media attention and support have faded, leaving many feeling forgotten.

Ronald shares his firsthand experiences and insights on the slow journey toward healing that the island continues to undertake.

Despite the resilience and strength of the people of Lahaina, the scars of the disaster are still deeply felt. This episode is a vital reminder that even after the headlines have moved on, the need for support and solidarity remains crucial.

Join us as we delve into the real and ongoing struggles of an island still in need of healing, and explore ways we can continue to make a difference.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

‌Ronald Sambrano previous episode

https://youtu.be/WDu-jWx_OXU

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Greg Rucka and I Discuss Biden’s Endorsement of Kamala Harris on The Mimi and Greg Show Podcast.

In this episode, we discuss President Biden’s recent announcement and why endorsing Kamala Harris is the right move for the future of our nation. Ready for a Rucka Rant? Well, it’s more of an episode rant, as we dissect the last few days in politics. This was recorded on Tuesday, July 23.

The timing of President Biden’s announcement couldn’t be more critical. With the political landscape shifting rapidly and the 2024 election cycle gearing up, the administration’s decision to endorse Vice President Kamala Harris signifies a strong commitment to continuity, stability, and progressive values. In our podcast episode, Greg and I unpack the significance of this endorsement and its potential impact on the upcoming election.

Greg has a deep understanding of political dynamics and I enjoy learning from our conversations. Our hope in this decision is that it will unite the Democratic base, attract undecided voters, and counteract the opposition’s narrative.

We couldn’t help but express our deep frustration with the media landscape and the pervasive influence of capitalism on political discourse. The relentless pursuit of ratings and clicks can distort important issues, and not only undermine the integrity of journalism but also detract from the crucial conversations we need to have about our nation’s future.

Plus – Lazarus fans, we do talk a bit about the comic!

Thank you for your continued support. I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Forever Wars, Spencer Ackerman

The Ezra Klein Show Podcast, The New York Times

Lazarus Comic, Image

Lazarus Discord

https://youtu.be/dfM6pYL4g_s

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of “The Sword in the Stone” for the past few years.

‌Dan highlights how intentional communities can create environments where individuals not only achieve personal goals but also contribute to collective well-being, much like a well-coordinated team achieves success together.

‌Dan also delves into the history of war, exploring it through the mythic narrative of “The Sword in the Stone.” This timeless story, popularized by T.H. White’s novel and Disney’s animated film, tells of young Arthur, who pulls the enchanted sword from the stone, marking his destiny as the future king.

‌Dan John’s exploration of intentional community and war history through “The Sword in the Stone” provides a unique perspective on personal and collective growth.

‌In a world that often feels divided, Dan’s insights remind us of the power of unity and the timeless value of learning from our shared history and stories. Whether you’re a coach, an athlete, or simply someone who enjoys reading, these lessons are as relevant today as they were in the time of King Arthur. You don’t need to read the book to enjoy this episode, but I highly recommend it!

‌I am very grateful to call Dan my friend and love the opportunity to learn from him. I hope you enjoyed the episode. If you did, please share this podcast with others and rate it on your platform of choice.

‌You can also take one extra step to show your love by donating to the show on my website or Get more from Mimi Chan on Patreon. Thanks for the support!

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

The Sword in the Stone Project

https://youtu.be/7szCWF66_BU

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world.

One of the most thrilling moments for me was seeing my dad, Pui Chan, honored among the legends. It was a deeply moving experience to witness his legacy celebrated in such a prestigious setting.

The Martial Arts History Museum is not just a place to learn about martial arts—it’s a celebration of the community and its impact on culture and history.

If you enjoyed this episode and want to support the museum’s mission, consider making a donation. Your contributions help preserve and share the inspiring stories of martial artists for generations to come. Visit their website to donate and learn more about this remarkable institution at martialartsmuseum.com

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

About the Museum | Martial Arts History Museum‌About the Museum

Martial Arts History Museum aims to promote an appreciation of America’s cultural diversity by using the martial arts as its gateway into sharing how Asian history became part of American history. It is not a who’s who of the martial arts, neither is it a sports museum, rather, it is an educational facility teaching visitors about art, culture, history, and tradition.

https://youtu.be/e3v1Hy1pJq8

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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After a few months off, it’s time to dive back into the world of comics, and novels, and chat with one of my favorite writers, Greg Rucka. Whether you’re a fan of his iconic comic book runs, his gripping novels, or Rucka rants, there’s plenty to be excited about.

We also get updates on his comic runs Lazarus with Michael Lark and Black Magick with Nicola Scott. Listen on for a really big announcement regarding something I have been waiting on for quite a while. Time to get excited as Greg and I reunite in this fun and oh-so-typical Mimi and Greg Show episode.

For those who might not know, Rucka is also an avid fountain pen enthusiast. I loved learning about his fascination with the pens and the meaning behind his newfound love for them.

Thanks to everyone who has been patient as Greg and I work through our schedule challenges. We are so psyched to be back together and hope to bring you more episodes soon.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

HEROESONLINE :: HeroesCon 2024 :: Featured Guest ListAtticus KodiakJoin the LAZARUS Discord Server!https://youtu.be/hRtfKbhxU_4THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 387. The Mimi and Greg Show Returns: Rucka’s Work Updates, Discipline Secrets, and Fountain Pen Fascination! first appeared on Sifu Mimi Chan.

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Live from Kauai Comic Con, I had the profound pleasure of conversing with Moana McAdams, a passionate advocate for Native Hawaiian and Pacific Islander stories and representation.

Moana’s dedication to preserving and promoting the rich cultural heritage of these communities is truly inspiring. We delved into the importance of authentic representation in media, the challenges faced by Native Hawaiian and Pacific Islander communities, and the beauty of their traditions and stories.

Moana’s insights shed light on the ongoing efforts to ensure that these vibrant cultures are accurately and respectfully portrayed. Her work not only honors the past but also paves the way for future generations to embrace and celebrate their heritage.

Tune in to this enlightening episode to learn more about the significance of these stories and the impact of representation in creating a more inclusive world.

I apologize for any technical difficulties and the lively Comic-Con background noise as we record live from the panel room. These sounds add a genuine charm, making you feel like you’re right here at the convention with us. We share plenty of laughs, but the conversation is truly important, so be sure to tune in.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Moana

Lilo and Stitch

Make Us Visible Florida

Moana McAdams‌

About Moana McAdams

Moana McAdams is a Hawai’i-born writer, speaker, and cultural ambassador who uses the power of storytelling to nurture curious minds and inspire cultural self-awareness. She made her writing debut with Aftermath for the Amazon best-seller “Set Apart and Chosen” and now uses her talents to cultivate and write children’s books. Her self-published series “The Adventures of Nakoa and Nohea” which includes fun tales such as “Fishing Day With Papa Ray”, “Shadows of the Ancient”, and “Journey to ‘Ikuā” captures the joy of adolescence while uplifting Native Hawaiian and Pacific Islander cultures. Moana also freelances as a writer, speaker, and cultural consultant for mainstream clients such as Disney Press, Disney Publishing, Dynamite Entertainment, and more.

Along with being a writer and author, Moana heads the digital media p, Moana Nui Podcast, a storytelling podcast to celebrate and honor the history, culture, & p of
Native Hawaiian, Pacific Islander (NHPI), POC, indigenous, and African Diasporan peoples. With sponsorship from Papa Ola Lōkahi, the Moana Nui Podcast amplifies the rich heritage and culture of NHPI peoples to improve their health status and wellbeing for culturally appropriate strategies aimed at improving the physical, mental and spiritual health of Native Hawaiians and their ‘ohana (families) and empowering them to determine their own destinies. The Moana Nui Podcast also helps corporate clients such as the Kimberly-Clark Corporation build the equitable and inclusive businesses of the future, while partnering with non-profit community organizations like the Center for Asian Pacific American Women (CAPAW) to develop NHPI women leaders.

McAdams’ dedication to her craft and focus on sharing the voices of the BIPOC community sets her apart from the rest of her peers as a storyteller, writer, and author. With a Bachelor of Business Administration from the University of Hawai’i at Manoa, and a Master of Science in Information Technology from the University of Maryland, McAdams combines both her creative and analytical experience to produce compelling stories while remaining adaptable in the changing landscape of literature.

Moana is future-focused and fully immersed in her never-ending quest to make her mark and leave a powerful legacy for future generations.

https://youtu.be/5jG-WVxUnTs

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

The post 386. Live from Kauai Comic Con a discussion with Hawaiian author Moana McAdams first appeared on Sifu Mimi Chan.

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In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark’s warm hospitality.

Podcasting in person during my travels has been a thrilling change, and this episode is a testament to the joy of in person conversation and connection. Tune in as we stretch, discuss a wide range of topics, and if you are joining no youtube can watch Oscar get treated live. A huge shout out to Mark for not only inviting us into his home, but for truly being the best host in LA ever. Much love.

APL BBQSIFUDr. Mark Cheng, a renowned expert in manual therapy and a seasoned martial artist. With a background in traditional Chinese medicine and various forms of manual manipulation, Mark has developed a comprehensive approach to treatment that emphasizes precision, intuition, and patient-centered care.

No conversation with Mark would be complete without geeking out on martial arts.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Dry Needling

Wah Lum Kung Fu

Adam Perry Lang

Tui na

Functional Movement Systems

https://youtu.be/LjXmgCnfVNo

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

The post 385. Mark Cheng on the intersection of health, medicine, and martial arts. first appeared on Sifu Mimi Chan.

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Jeff Imada began his journey in the stunt world in the 1970s— a time when stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers.

Jeff shares fascinating anecdotes about the risks taken, the camaraderie among stunt performers, and the evolution of film. He also shares his vision and experience as a fight stunt coordinator on the Bourne Series.

Jeff’s story is also one of personal resilience and cultural pride. Growing up in California, he faced his share of challenges and discrimination. However, these experiences also shaped his identity and fueled his passion for his craft and martial arts.

It was such an honor meeting Jeff and grateful to him for setting up our interview at the historic Inosanto Academy in Los Angeles.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support my work, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Bourne Series

Inosanto Academy

About Jeff Imada

Jeff Imada (born June 17, 1955) is an American martial artist, stuntman, and actor. He has performed stunts in over 100 films and television programs and authored one of the first books published in the US about the balisong. Jeff Imada is trained in Jeet Kune Do, Eskrima, Tae Kwon Do, Tang Soo Do, Karate, Shaolin Kung Fu, Kendo, Systema and Boxing.

Jeff Imada has been the technical advisor on numerous films, including Dutch (1991), Tango & Cash (1989), Jumpin’ Jack Flash (1986), Dreamscape (1984) and Streets of Fire (1984), and such television series as Magnum, P.I. (1980), Remington Steele (1982), Dynasty(1981), Matt Houston (1982), Airwolf (1984), Stingray (1986), Hart to Hart (1979) and Tales of the Gold Monkey (1982).

He was a close friend to Brandon Lee with whom he studied Jeet Kune Do under the tutelage of Dan Inosanto. He was the primary fight choreographer on Lee’s final film, The Crow.

Imada has authored two books on the history and use of the balisong and designed a particular grind known as the “Imada High Hollow” for Pacific Cutlery that was ground by knifemaker Jody Samson.[3][4] The Balisong Manual was one of the first books published in the US about this unusual knife.

Jeff Imada has recently come to further attention by being the chief fight coordinator in the Matt Damon action films The Bourne Supremacy and The Bourne Ultimatum,[5] as well as participating as the motion capture artist for the Xbox and PlayStation game The Bourne Conspiracy.[6]

In 2015, Imada was recognized by East West Players (EWP) with the Visionary Award for raising “the visibility of the Asian Pacific American (APA) community through [his] craft.”[7] He had been involved with EWP “off and on” for many years due to his personal connection to Mako, one of the founders of the theatre company.[8]

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Welcome to another MiOsc episode, where we dive deep into the intricate web of human connections and the spaces we share. Today, we’re ranting a bit — how we share not just physical spaces but responsibilities, experiences, and the air we breathe. Join another fun journey through the joys and challenges of family travel, the cherished moments spent together, and the irreplaceable value of quality time.

We’ll also be exploring the fascinating world of the Kung Fu family, in particular Wah Lum. This isn’t just about martial arts; it’s about a tight-knit community bound by tradition, respect, and mutual growth.

Join Oscar and I as we reflect on what it means to share our world with others, appreciate the beauty of travel and family bonds, and delve into the extraordinary culture of Kung Fu families. As usual there are always some laughs and some ranting.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp

As we honor AAPI Heritage Month there is one interview that I think everyone should hear. In 2017, I had the privilege of speaking with Richard Sakurai about his experience in a Japanese Internment camp. At the time of the interview, he was 91 years old.

The internment of Japanese Americans in the United States during World War II was the forced relocation and incarceration in camps in the western interior of the country of people of Japanese ancestry, in which about 62 percent of the internees were United States citizens.

The internment is considered to have resulted more from racism than from any security risk posed by Japanese Americans. What was it like in a Japanese Internment Camp?

How could this happen, and how can we keep this from ever happening again?

Richard, who prefers to go by Dick, recalls his experience of being taken away from his home, attending high school in the camp, and being drafted when he turned 18.

I am grateful that he was so gracious to spend time talking to me about his life pre and post-World War II as a Japanese American. Dick even had to graduate from high school in the camp, where he lived for almost 3 years.

I was amazed at his calm and good-natured attitude towards this experience in his life, and am inspired by his kindness, wisdom, and fortitude. I also found it interesting at how his internment experience has shaped his modern-day political stance.

Listen to the end of our conversation to hear him discuss his philosophy on the culture of modern America. At the time of the interview, he expresses his concern that the oppression and racism he experienced during World War II, is happening to other cultures, like Black Americans and Muslim Americans. I believe in learning and listening to the wisdom of someone like Dick, who has endured so much and experienced so much of history.

I love these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

World War II

Japanese Internment Camps

Great Depression

More information from: Oregon Nikkei Legacy Center

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long-drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Jenny Umbhau is known for her electrifying portrayal of Lai on the hit series “Warrior“. Her jaw-dropping stunt work leaves audiences on the edge of their seats.

‌I’m grateful to finally hear Jenny’s lovely voice as we discuss her journey, from her gymnastics beginnings to the adrenaline-fueled world of stunt performance. She also shares her love for Capetown and working as Jenna Ortega’s double on Netflix’s “Wednesday”.

‌Warrior fans there is a spoiler if you haven’t seen season 3, but please listen on for a fun-filled conversation with Jenny!

‌I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

‌IMDB: IMDb Vanity URL (Jenny Umbhau | Stunts, Actress)

Stunt Showreel: Jenny Umbhau Stunt Showreel 2021 South African Stunt Performer

Instagram: JennyAyumi24

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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May is Asian American and Pacific Islander Heritage Month. Joining me is my friend Jason Chu, a passionate activist, and a dynamic rapper whose music serves as a platform for social change. Together, we explore the often overlooked and hard truths of history, particularly concerning the AAPI community.

In a world where solidarity is more crucial than ever, we discuss why understanding the full scope of history is essential. Despite the importance of these narratives, they often remain obscured or neglected in mainstream education.

I’m deeply grateful to Jason for his invaluable insights and for enriching this conversation, from which I’ve learned a tremendous amount.

Listen on as we confront the uncomfortable truths, celebrate the resilience, and advocate for the recognition and understanding that AAPI heritage deserves.

For those that don’t already know: Jason Chu is a rapper and activist who speaks hope and healing in a hurting world, matching high-energy performances with hard-hitting lyricism. As a kid in suburban Delaware, he found a vocabulary for racial identity and liberation in hip-hop culture. He now tours extensively, bringing a clear and urgent voice to stages around the country and globally. Jason’s music has been heard in Valorant (Riot Games), American Born Chinese (Disney+), Joy Ride (2023), Warrior (HBO/Max), Mayans M.C. (FX), Kung Fu (The CW), Tetris Beat (Apple Arcade), Snowpiercer (TNT), and Wu Assassins (Netflix).

As an expert on Asian American identity and hip-hop culture, Jason has spoken at colleges, conferences, and beyond

‌Please check out his work on

jason chu – Listener. Speaker. Storyteller.Follow Jason on social media: Instagram, TikTok

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Black Panther Party

Larry Itliong

Wong Kim Ark vs. United States

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students.

We tried to pack this conversation with a little bit of wisdom, inspiration, and a sprinkle of humor! We start with me diving through cracked doors so listen on to hear all about it.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Wah Lum Kung Fu Temple

Extreme Ownership

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I’m excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory.

Join us as we explore the intersections of physical and mental well-being and uncover strategies to optimize performance.

This conversation has a little bit for everyone: whether you’re an athlete looking to elevate your game, a writer seeking inspiration, or simply someone on a journey toward self-improvement, this episode promises to deliver valuable tips of wisdom that you won’t want to miss.

Brett Jones is an athletic trainer who currently teaches Functional Movement Systems (FMS), and kettlebells as the Director of Education for StrongFirst. He is also really, really strong! Follow him on Instagram to check it out.

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

‌Books:

The Spinning Magnet

Timekeeping

On Intelligence

Iron Cardio

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In this episode, I share a lot of frustration, or rather about frustration, It’s a solo podcast, so hang in there with me!

Special thanks to my friend Coach Dan John for generously providing the content for this episode. Be sure to subscribe to his Wandering Weights newsletter to explore the original post that sparked my inspiration. After all, I must admit, I shamelessly borrowed his line!

As always, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Coach Dan John (previous episodes)

T.H. White The Sword in the Stone

Wandering Weights Newsletter

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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I’m thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she’s taken on.

You might recognize her from her captivating performances in shows like “Warrior,” where she portrays the character Mai Ling, a complex and dynamic figure in the world of martial arts and organized crime.

She discusses her journey: growing up in Abbotsford, British Columbia, where she honed her skills as a dancer. Dianne shares how she integrates her dance background into acting, which brings a unique blend of movement and emotion to her performances.

I love sharing a small Mulan connection with Dianne, as she played the daughter of Mulan, Lonnie in Disney’s The Descendants. She shares memories of her youth watching the animated feature Mulan and the impact the character has had on her life.

From her insights into the making of “Warrior” to her experiences in the entertainment industry, I’m inspired by the incredible Dianne and truly enjoyed this conversation.

My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

‌If you would like to help keep this podcast going and support the work I do, visit my website or http://Patreon.com/sifumimichan. Thanks for the support! I appreciate it.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Warrior

The Descendants

Manuel Jacinto

‌About Dianne Doan

Dianne Doan is a Canadian actress known for her captivating performances and versatile talent. Born and raised in Canada, Dianne discovered her passion for the arts at a young age, particularly in dance. Her background in dance not only shaped her artistic journey but also became a cornerstone of her acting career, infusing her performances with a unique blend of movement and emotion.

In 2015, Dianne’s breakthrough came with her role as Lonnie in Disney’s The Descendants, and she was also cast in the History Channel’s Viking. In 2017, she joined the critically acclaimed series “Warrior,” where she portrays the character Mai Ling, a complex and dynamic figure in the world of martial arts and organized crime. Her portrayal garnered widespread acclaim, showcasing her ability to bring depth and authenticity to her characters.

Beyond “Warrior,” Dianne has showcased her talent across various platforms, including film and television. Her dedication to her craft and her commitment to storytelling have made her a sought-after talent in the entertainment industry.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to fuel personal growth and propel us toward greatness.

All of that is just fancy for Oscar and I tangent for a good 30 minutes and we hope you enjoy listening!

I’ve been enjoying these conversations and hope you have too. If you have, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan

‌For comments or suggestions reach out on social media @sifumimichan.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice?

A topic that’s been on my mind lately is how in Chinese medicine, we often delve into the interconnectedness of mind, body, and spirit. But what about its connection to the broader societal landscape?

‌In this episode, I share my thoughts and theories as well as a little history behind this ancient Chinese medicine.

‌I would appreciate questions and comments on this episode as I know many of you are martial arts practitioners yourselves. So please feel free to email hello@sifumimichan.com to share some thoughts or leave a comment on the blogpost online.

I hope you have been enjoying this podcast. If you have, please rate my podcast on your platform of choice and share it with others!

If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan You will also be able to access my bonus material on the patreon only site, which includes extended blogposts, photos, videos, and more. Thank you to Darthshader, Sharon Bronson for being my newest patron!

For comments or suggestions reach out on social media @sifumimichan.

‌Discussed in this episode:

Wah Lum Kung Fu History and Philosophy Audiobook (amazon)

Wah Lum Temple

George Floyd

Roe v Wade

Make Us Visible Florida

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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It’s another episode of The Mimi and Greg Show! It’s been a while since Greg and I have been able to catch up. We are long overdue. There will be no YouTube video this week as I have a cold and my vanity would not allow for everyone to see me in such an ill state.

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess.

‌Thanks for tuning in and apologies for my congestion, but I really wanted to chat with Greg and thought – why not, let’s just record an episode since most of our conversations make fun podcasts. Shout out to all our friends in the Discord. Feel free to join if you are a Greg Rucka fan HERE.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award-winning film The Old Guard starring Charlize Theron.

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Lazarus Comic

Megacon

Rose City Comic Con

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Comic book legend Jim Lee joins me on the podcast today. You heard me right, Jim Lee! Can you tell I’m psyched?

I wanted to take advantage of every minute with Jim, so wrote a short bio for you all to read before the interview in case you don’t already know!

Jim Lee is a renowned Korean-American comic book artist, is the President, Chief Creative Officer and Publisher of DC Comics. His detailed and dynamic art on titles like The Uncanny X-Men, WildC.A.T.s and Batman have earned him numerous accolades.

He has made significant contributions to the industry through his artistry, innovation, and unwavering commitment to storytelling. As co-founder of Image Comics and a driving force behind DC Comics’ revitalization, Lee’s impact extends beyond his artistic prowess. He has championed diversity and representation, promoting a more inclusive comic book landscape.

Born in Seoul, Korea, Jim Lee’s journey to becoming a comic book luminary was not without its challenges. At the tender age of 4 or 5, he survived a harrowing accident where a truck hit him while crossing the street that left a lasting impact on his life. This incident would influence the way his parents raised him. In a strict and protective household.

Despite facing initial resistance from his parents, who advocated for a more traditional career path, Jim’s passion for art persisted. His childhood dreams of drawing comics never wavered, and he pursued this passion while obtaining a degree in psychology from Princeton.

The turning point in Jim’s artistic journey came after a heated and emotional confrontation with his parents, where he staunchly asserted his determination to follow his dreams. Overcoming obstacles and cultural expectations, Jim is not only a legend in comic book history but also an inspirational figure for aspiring artists around the world.

Jim is a collaborator on the Make Us Visible Florida (MUV FL) Asian American History Activity Book. He shares why he felt it was important to be a part of this project and advocate for Asian American history. Our book highlights some of Florida’s Asian American pioneers and their contributions to this nation. Make Us Visible Florida proudly passed their legislation in 2023 to require the instruction of AAPI history in K-12 schools. MUV FL started as a response to anti-Asian American violence and I am so proud of the work we have accomplished. I’m hopeful and excited to see these activity books in our schools.

Jim generously spends over half an hour with me as he reflects on his Asian American identity and discusses the impact it has had on shaping his present self. I am grateful to Jim for his candor and also learned a lot about his blend of art and physics!

‌I am honored to share in these conversations with guests like Jim and hope you enjoy listening. If you do, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going, and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Other Interviews for more background on Jim Lee:

BIG THINK Interview

How Jim Lee became a comic legend

Jim Lee | K-Pod | Ep. 20

Bruce Lee

Kung Fu Tv Series

Stan Lee

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Chen Tang has been described as an actor whose purpose is to portray human stories that connect the East to the West. If you’re a fan of the show Warrior like me, you’ve seen him as ‘Hong’ ­– the fun, yet deadly mass-murdering hitman fresh off the boat from China.

‌We not only dissect Chen’s captivating portrayal but also explore his passion for travel, discovering how he effortlessly finds home in every corner of the globe. From his culinary escapades to thrilling safari adventures during his time filming in Cape Town, prepare to be transported beyond the set and into the exciting life of Chen Tang.

‌Calling all warriors! Get ready to BINGE WATCH the epic saga of #Warrior on @‌netflix from FEB 16-23! From heart-pounding martial arts to gripping storytelling, this show has it all. Let’s unite to make #WarriorSeason4 a reality!

Here’s how you can join the fight:

  1. Binge-watch all three seasons on Netflix and show your love with a double thumbs up! Do it within the first 7-14 days after the February 16th launch.
  2. Spread the word! Rally your friends, family, and fellow fans for watch parties and marathon sessions.
  3. Take to social media! Share your excitement, favorite moments, and why you want #WarriorSeason4, and don’t forget to tag @‌netflix and @‌netflixgolden

Together, let’s make some noise and ensure the legacy of Warrior lives on!

I feel so fortunate to have these fascinating conversations with guests like Chen. My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you would like to help keep this podcast going and support the work I do, visit my website or http://Patreon.com/sifumimichan to make a donation.

‌For comments or suggestions reach out on social media @‌sifumimichan

Discussed in this episode:

St. Jude children’s research hospital

Cape Town Safaris

‌Mulan

Warrior

‌ABOUT CHEN TANG

Chen Tang brings to life an actor whose purpose is to portray human stories that connect the East to the West. He can be seen reprising his series regular role in the MAX series “Warrior”. From Bruce Lee Entertainment, Bruce’s daughter Shannon Lee, Justin Lin, director of the “Fast and Furious” franchise, and Jonathan Tropper, the creator of “The Adam Project” and “Banshee”, the series returns for a third season in June 2023. Based on Bruce Lee’s original writings, and set during the Tong Wars in the late 1800s, “Warrior” follows a martial arts prodigy who ends up being a hatchet man for the most powerful gang in Chinatown, San Francisco. Chen plays the “scene-stealing and hilarious” ‘Hong’-a somewhat eccentric and childlike, yet deadly mass-murdering hitman fresh off the boat from China. Inspired by true stories of race relations and crime, the hit series features incredible stunt work and a deeply nuanced dramatic ensemble cast.

Chen began his acting journey while attending Emerson College in Boston with local and regional theater. Soon after, he moved to New York to pursue a professional career in regional theater, television, and commercials, before finally landing in Los Angeles diving deep into film and television. He began to build an impressive resume with roles in “Grey’s Anatomy,” Amazon’s “Bosch,” and ABC’s “Agents of S.H.I.E.L.D,” among many others. Later, he starred as the supporting lead role of ‘Yao,’ a crude and tough, machismo-filled young soldier in Walt Disney Studio’s live action “Mulan”.

Chen was born in Kobe, Japan and spent most of his childhood in Guangxi, China with his grandmother while his parents were in Japan to pursue their doctorates as part of the first government-sponsored international student groups to leave when mainland China re-opened its borders in the 1980s. Chen’s family later immigrated to Memphis, Tennessee to work for St. Jude’s Children’s Research Hospital, where Chen adopted a natural southern accent while learning English, further adding to his unique background. It’s his international background that instilled in him a lifelong love and curiosity for different cultures, people, and experiences. Being a Chinese Citizen and US Permanent Resident and fluent in both Mandarin and English, with two minds and two hearts, Chen bridges the gap between two strikingly different cultures.

The opportunity to be truthful, vulnerable, and portray different human experiences is what draws Chen to the art of acting. He has been called by critics and audiences as being “chameleon-like” in his portrayals of various characters, and he gravitates towards character work that allows him to transform his look and feel in his work.

In addition to acting, Chen has supported the Cambodian Children’s Fund, St. Jude Children’s Research Hospital, and the World Wildlife Fund for numerous years and also lends his voice to the preservation of nature, wildlife and the world’s oceans.

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please!

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In this episode, I chat with Asian American artist superstars Cliff Chiang and Bernard Chang about the significance of Asian American history. Both of these incredible artists played a part in the upcoming Make Us Visible Florida History Activity Book!

I have 2 separate conversations in this episode, so be sure to listen to both of them! Grateful they took the time to share the inspiration behind their creations.

I am overwhelmed by the number of incredible AAPI artists that contribute to our Make Us Visible Florida History Activity Book and can’t wait to share it with all of you. Please visit makeusvisible.org to get a copy!

I’ve been a community leader and activist for many years. However, these past 3 years I have been advocating for the inclusion of AAPI history in our schools. It has been a long road, and we still have quite the journey ahead.

By supporting me with a donation, you help not only keep this podcast going, but you enable me to continue the important work I do. I would like to take a moment to thank all of my current patrons for their unwavering support and want you to know how much I appreciate you! If you would like to become a patron, you can do so by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

Discussed in this episode:

Cat Woman: Lonely City, Cliff Chiang

Monkey Prince, Bernard Chang

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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If you are a fan of the hit TV series, Warrior, you are in for a treat today. Joining me are the incredible cast members who bring the dynamic characters of the show to life.

Warrior isn’t just a show; it’s a riveting journey through the heart of 19th-century San Francisco’s Chinatown, where loyalty, honor, and survival clash amidst a backdrop of brutal turf wars and political intrigue. With its masterful storytelling, superbly executed action sequences, and rich character development, Warrior has captivated audiences worldwide.

Warrior transcends the typical period drama, seamlessly weaving historical events with fictional narratives that explore themes of identity, justice, and the human condition. It sheds light on marginalized communities and celebrates their resilience in the face of oppression. Furthermore, the show boasts a diverse cast of talented actors who breathe life into characters that defy stereotypes and resonate with audiences on a profound level.

Warrior deserves a Season 4 because it’s more than just a show; it’s a testament to the power of storytelling to inspire, educate, and unite us across cultures and generations.

I’d like to extend my heartfelt gratitude to our guests for joining me today as I was fortunate enough to participate in a press junket for the series. What does that mean? Think of it as speed dating with 2-3 cast members at a time.

Listen on for a fun conversation with Andrew Koji, Chen Tang, Jason Tobin, Olivia Cheng, Miranda Raison, Perry Yung, Dianne Doan, Langley Kirkwood, Hoon Lee and Tom Weston-Jones.

Fans of Warrior who want a Season 4 – You can help make it happen!

  • Tune into Netflix and watch all three seasons all the way through AND to give it a double thumbs up.
  • Do this in the first 7-14 days following our February 16th launch.
  • Tell friends to watch and organize watch parties
  • Post about it on social media and tag both @‌netflix @netflixgolden

As always if you enjoy this podcast please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan.

For comments or suggestions reach out on social media @sifumimichan.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Thien Pham is a talented comic book artist, writer, and illustrator known for his contributions to the world of graphic novels. His creative endeavors include works like "Sumo," "Level Up," and collaborations with authors such as Gene Luen Yang.

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In today's episode, I take a journey through the corridors of time, reminiscing about the milestones, challenges, and growth that have shaped me into the person I am today.

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Coach Dan John and I have been embarking on a journey back in time, exploring the legendary tale of "The Sword in the Stone" and its profound connection to the world of education.

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Soo Lee is a comic artist and illustrator based in New York City. Her captivating storytelling and mesmerizing visuals have earned her recognition from DC Comics and Dark Horse Comics.

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Alina Chau 周曉芬 is an acclaimed author and illustrator. She worked in the animation and gaming industries for a decade, with credits including best-selling games, and most notably the Emmy Award-winning Star Wars: The Clone Wars animated series.

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Greg Rucka, Eric Trautmann, and Mike Henderson party with me today on the podcast. We discuss their incredible new comic book series The Forged, which released earlier this year.

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Gene Luen Yang and LeUyen Pham join me on the podcast to discuss Lunar New Year Love Story. This new graphic novel is a heartwarming rom-com about fate, family, and falling in love.

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Matt Fraction is known for his incredible work on titles like "Hawkeye" and "Sex Criminals," but today, we're diving into his new TV show on Apple+ Monarch: Legacy of Monsters.

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In this episode, we delve into the landscape of a martial artist's growth. From how to get started to finding one's rhythm, we share our personal stories and offer advice from our experiences.

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What does the yin and yang mean to you? Oscar and I explore the principles of yin and yang and how it applies to martial arts and everyday life.

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Teaching AAPI history is now required for K-12 schools in Florida. What’s next? After a challenging legislative session, we're taking a look at the next steps for ensuring that AAPI history is taught accurately and meaningfully in our schools.

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Revisionist history? This week we start off by giving thanks for a lot of milestone events, including Mimi's dad's birthday and the 43rd anniversary of Wah Lum. Then, Oscar goes down the rabbit hole of revisionism.

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I was grateful to catch up with my friend David F. Walker in Portland and dragged him away from his booth for a soundbite. I always enjoy picking his brain on social justice and just catch up on how he’s being doing.

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I had such a blast at Rose City Comic Con with the Wonder Woman Historia Team! It was amazing to be adopted into the Team Historia tribe. Kelly Sue was too busy all weekend for an interview, but I managed to grab Phil Jimenez, Nicola Scott, and Gene Ha during the con.

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I read Chain-Gang All-Stars by Nana Kwame Adjei-Brenyah this year and was blown away. I rarely post my reading list to social media, but when I did, he was kind enough to respond. There are certain books that leave you with strong feelings. Chain-Gang All-Stars is one of these books. Nana writes in way that is both captivating and sends a deeper message.

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It’s The Mimi & Greg Show live at Rose City Comic Con! It was great to sit next to Greg for the podcast for a change instead of being on zoom. We had a blast just rolling right into the show as we waited for the audience to trickle in.

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Stan Sakai was so sweet to sit down with me at Rose City Comic Con where we caught up on all the adventures of Usagi Yojimbo. He also shares his passion for his newest hobby: weapons training! I enjoyed my time at RCCC, but kickstarting the weekend speaking to one of my favorite creators in the industry was special.

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Have you ever felt imposter syndrome? We have! Oscar and I discuss the areas in our career and life where it hits us most.

We also dive into the nuances of communication and what might be missing from our day-to-day interactions with our fellow humans.

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Oscar and I have just returned from Machu Picchu and share some highlights of the trip. Plus, more of Oscar asks me anything where we delve into the philosophy of excellence versus consistency, the Barbie movie, and more!

I always love these conversations with Oscar and for those that tune into YouTube we have now decided to stretch and work on mobility while conversing in case you are interested in watching us online.

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Spencer Ackerman is back on the show discussing his comic book debut: Waller vs Wildstorm. As a fan of comics, […]

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Ronald Sambrano shares his incredible story of surviving the Lahaina fire.

On August 8, 2023, a series of deadly wildfires broke out on the island of Maui. The wind-driven fires caused widespread damage, killing at least 115 people and leaving 388 others missing in the town of Lāhainā. The fires were concurrent with the arrival of Hurricane Dora, which brought high winds that fanned the flames.

Ronald Sambrano and his family were forced to evacuate their home as the fire approached. They watched in horror as their home and entire town burned to the ground. It was a long and sleepless night for Ronald, who shared his story of surviving the fire.

The wildfires on Maui were a tragedy that caused immense loss and devastation. The people of Maui are still recovering from the disaster, and the full impact of the fires is still being felt.

Tragedy can bring out the best and the worst in humanity. On the one hand, there are people trying to take advantage of victims, such as those who are making unsolicited purchase offers or companies charging for unreturned modems.

On the other hand, despite their own losses, the survivors are showing incredible resilience and compassion by helping their neighbors.

‌Despite all the horror, Ronald remains positive and grateful to be alive. He shares an inspiring story of community and hope amidst tragedy.‌

I encourage everyone to donate to one of the community funds to help the victims of the wildfires in Lahaina. Most of the victims have lost everything they own and will need help to rebuild their lives. Your donation can make a difference.

https://www.mauinuistrong.info

Maui Strong Fund Maui Fire and Disaster Relief Donation Page Donate – Maui Food BankWarning: This episode contains graphic details of the events of the fire.

My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or http://Patreon.com/sifumimichan to become a patron of the show.

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Grateful for these volunteers on the ground:

Chef Kanamu Balinbin – “S Turns”

Mr. Jon Kinimaka hub at the Honokowai Beach Park

Chef Sheldon Simeon

Chef Kyle Kawakami

In deadly Maui fires, many had no warning and no way out. Those who dodged a barricade survivedTHE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Happy 50th birthday to Hip Hop! As a hip hop fan, I am excited to welcome Oscar and Jason Chu on the show to discuss hip hop culture.

We dive into all the reasons hip hop is meaningful to us and relive some of the 80s, 90s and early 2000’s nostalgia. Does music change or do we? Honored to share in this conversation with Jason and Oscar as we dedicate this episode to the love of hip hop.

‌Chinese American rapper Jason Chu has been traveling across the USA spreading positivity and awareness for the AAPI community. He is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On a mission to “speak hope and healing in a broken world”, his songs and videos tell stories of youth, family, and history.

Please check out his work on Jason Chu – Listener. Speaker. Storyteller.

Oscar Agramonte is my wonderful and adoring husband. He’s also a hip hop expert so I naturally had him join the conversation.

My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or http://Patreon.com/sifumimichan to become a patron of the show.

‌For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Notorious BIG

Kendrick Lamar

Jay Z

Eminem

J Cole

Wutang Clan

Mobb Deep

Pop Smoke

Quest Love Biography (book)

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Michael Jamorski on his journey as a Hollywood stuntma. He is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films.

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Oscar Asks Sifu Mimi Chan Anything!

In this episode, I take over as host of the Mimi Chan Podcast and ask Mimi all of MY burning questions.

Hear her advice on relationships, why she's unreasonable, the secret history of her super skill, and more. Maybe too much more?

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It’s another episode of The Mimi and Greg Show! It’s been a while since we’ve had a true Rucka-Rant…well, prepare yourself, Rucka goes all in during this episode.

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Spider-Man: Across the Spider-Verse recently hit theaters and has made a quite the splash. Spoiler alert! If you have not seen the movie yet, please skip this episode.

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Dr. Mark Cheng is a Chinese medicine practitioner, a lifelong martial artist, and an expert in strength and conditioning.

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Greg Rucka is back on track. We literally roll right into this podcast today… and don’t have a formal start, […]

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The Comrades Marathon is an annual ultramarathon in South Africa of approximately 89 kilometers/55 miles. Langley Kirkwood, known for his role as Buckley on Warrior, just completed this insane feat and I was happy to be able to congratulate him on this accomplishment.

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It’s the Mimi and Greg Show! I’ve really missed my dear friend and amazing writer. Due to my intense legislative session and its’ aftermath, my schedule has been unpredictable.  Throw in time zone challenges and it equals a way overdue chat with Greg.

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Perry Yung is the real deal. He plays Father Jun on the hit show Warrior, but he is also a Warrior in real life. I’m inspired by his activism in the community and I want to be just like Perry when I grow up.

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Senator Shevrin Jones is one of my favorite legislators. He serves the Miami Dade district in Florida and has been a key supporter of the AAPI history bill that recently passed in Florida.

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Michi Trota is a Filipina American writer, editor, speaker, and fire performer who is a five-time Hugo Award winner, British Fantasy Award winner, Ignite Award finalist, and member of the FYLPRO 2022 Immersion Program cohort.

The Filipino Young Leaders Program (FYLPRO) is a network of high-performing, next-generation leaders who advance the Philippines and the Filipino people through their advocacy and expertise in various industries. Michi shares how impactful her work with this organization has been and shares stories from her visit to the Philippines.

We also discuss equity in creative spaces, sexism, AAPI representation, and her passion for fire performing!

I am honored to share in these conversations and hope you enjoy listening. If you do, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan to make a donation.

For comments or suggestions, email me at sifumimichan@gmail.com or reach out on social media @‌sifumimichan

Discussed in this episode:

Mice Quotient

Wired Magazine

Margaret Cho

Wave, Marvel by Greg Pak and Alyssa Wong

Lord of the Rings

Firefly

Model Minority Myth

X-Men Legacy

Lucifer

  • FYLPRO –
  • Raks Geek/Raks Inferno Watch Michi perform at the Newport Theater on the 2nd Friday of every month
  • Connecting the Dots
About Michi Trota

Michi Trota is a writer, editor, speaker, and fire performer who is a five-time Hugo Award winner, British Fantasy Award winner, Ignyte Award finalist, and the first Filipina to win a Hugo Award. Michi is a former Editor-in-Chief of Science Fiction & Fantasy Writers of America (SFWA)–the first person of color to serve in that role–and co-editor of the WisCon Chronicles Vol. 12 with Isabel Schechter (Aqueduct Press). Michi has written for Chicago Magazine, New Frontiers: The Many Worlds of George Takei, and Prism, and was the exhibit text writer for Worlds Beyond Here: Expanding the Universe of APA Science Fiction at the Wing Luke Museum in Seattle, WA. She’s been featured in publications like the 2016 Chicago Reader People Issue, Chicago Tribune, and The Guardian, and has spoken at the Adler Planetarium, the Chicago Humanities Festival, the Museum of Science and Industry, and on multiple NPR affiliate stations.

Michi has practiced fire performance and flow arts for over a decade, served as a core organizer and foundation board member of the Chicago Full Moon Jam, and currently performs with the Raks Geek/Raks Inferno Fire+Bellydance troupe. She is a past president and past board member of the Chicago Nerd Social Club Board of Organizers, the first Managing Editor/Nonfiction Editor of the multiple Hugo Award-winning and World Fantasy Award finalist Uncanny: A Magazine of Science Fiction and Fantasy (2014-2019), and lives with her spouse and their two cats in Chicago.

Follow Michi: Twitter, Facebook, Instagram

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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AAPI History is now required in Florida education, here’s how I did it. A conversation with Oscar. Recorded 5/11/23

On May 9, MUVFL legislation to include AAPI history in our K-12 curriculum was signed into law. This has been a community effort over the past 2 years.

This is a unifying bill that has brought diverse communities together. We had 75 bi-partisan co sponsors from Florida, across religions, and races, and ethnicities.

Our initial stand-alone bill passed the House with unanimous support and we went through every committee in the House and Senate unanimously.

I’ve been grateful for the support from Floridians across the state and although this has been challenging, getting to the finish line is a major accomplishment.

This legislation will benefit Florida students in grades K-12 by teaching all histories together. By including AAPI history in K-12 education, alongside current required curriculum such as African American history, Holocaust education, and Hispanic contributions, we can all benefit from a more inclusive and accurate understanding of our shared history. Our histories are intertwined and cannot be told without one another.

Progress isn’t made in a day, it’s incremental. It happens one step at a time. In Florida, this has meant working across the aisle and compartmentalizing for me personally. It has not been easy, but it is necessary if I want to see change.

It has been a difficult 2 years of uncomfortable conversations and volunteering time I didn’t always have. It is healthy and necessary to celebrate progress when there is so much happening that is negative.

We can’t advocate for one another if we aren’t a part of the conversation. Now that this bill has passed, we are a part of the conversation.

I’m grateful that we have taken a huge step forward in helping ensure American history will be taught accurately. Celebrating this win does not diminish or push aside any of the very real struggles we face in Florida. However, because of this bill, we can stand stronger in solidarity with all communities whose stories have not been told.

Looking ahead, MUVFL will continue to work with diverse communities to ensure all FL K-12 schools and districts have access to curriculum that reflect all our histories and contributions.

If you want to hear the behind the scenes stories of how this bill became a law, listen on! Take your time, as Oscar and I chat for almost an hour and a half, and it still doesn’t share all of the work that went into making this happen.

Thank you to everyone who supported and encouraged me from day one. I appreciate you.

Please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going, and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan to make a donation.

For comments or suggestions, email me at sifumimichan@gmail.com or reach out on social media @‌sifumimichan

Discussed in this episode:

Mad Monkey Kung Fu

Coming to America

Pui Chan: Kung Fu Pioneer

The Princess Bride

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Hoon Lee returns to discuss his experience making the jump from actor to writer on season 3 of the hit HBOMAX show Warrior. He shares his take on the Writer’s Guild of America strike and thoughts on AI in the creative space.

I could listen to Hoon speaks all day. He philosophizes without trying. I enjoyed our conversation on the exercise of acting, writing, singing, and dancing. We also touch upon the state of AAPI representation in film.‌

Hoon also shares his thought process for writing on Warrior season 3. Fans there are no spoilers, and I promise I will have Hoon back on to give me more details on the upcoming season.

Hoon was kind enough to celebrate my legislative victory since he happened to be the first person I spoke to after hearing the good news. My AAPI history bill for required instruction in K-12 schools in Florida just passed the legislature and during AAPI Heritage Month! We do a little role reversal, as he took the interviewer’s seat for the first part of the episode.

For those that don’t already know:

Hoon Lee is known for his portrayal of Job on the critically acclaimed tv show Banshee. He also voiced Master Splinter on Nickelodeon’s Teenage Mutant Ninja Turtles and plays Wang Chao on HBOMax’s Warrior.

I feel so fortunate to have these fascinating conversations with guests like Hoon. My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you would like to help keep this podcast going and support the work I do by becoming a patron of the show, visit my website or http://Patreon.com/sifumimichan to make a donation.

For comments or suggestions, email me at sifumimichan@gmail.com or reach out on social media @‌sifumimichan

About Hoon Lee

Hoon Lee is an award-winning American stage and screen actor. Born in Minnesota, he grew up in Connecticut and the Boston area before moving to New York.

Among his various film and television credits, he is known for his portrayal of Job, a smart-mouthed transvestite computer-hacking criminal on Cinemax’s critically-acclaimed Banshee. He also voiced Master Splinter on Nickelodeon’s Teenage Mutant Ninja Turtles.

Other roles include Dr. Park in Season 2 of Cinemax’s Outcast, created by Robert Kirkman, Reggie Lee on Bosch, and more recently Wang Chao, a wily fixer on Warrior, a critically recognized show originally conceived by Bruce Lee.

He is a graduate of Harvard University and resides in Charlotte, NC.

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn-out run-on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please.

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Greg Rucka on comics, film production, and space exploration.

The Mimi and Greg Show is back! What can I say except it’s good to chat with my dear friend and writer of amazing things. Per our usual style, we discuss a potpourri of topics from politics to film production.

I really missed Greg and am excited that we will be back on a semi-regular schedule now that my legislation is over and his projects are wrapping up nicely.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award-winning film The Old Guard starring Charlize Theron.

I’m loving these conversations and hope you are too. If you are, please rate my podcast on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or http://Patreon.com/sifumimichan

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Elon Musk

The Challenger (space shuttle)

For All Mankind

The Forged (comic)

The Old Guard 2

Kelly Sue Deconnick

Brian M. Bendis

Matt Fraction

Nicola Scott

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Gene Ha is becoming a regular on the show! For AAPI Heritage Month, I wanted to share conversations with Asian Americans about their experience growing up in the US. Gene was kind of enough to share his childhood memories growing up in South Bend, Indiana.

We also have some big news to share regarding appearing at a comic convention together this year. Keep listening to find out more!

Gene Ha is an award-winning artist who worked on Wonder Woman Historia: The Amazons with writer Kelly Sue DeConnick as well as many other Marvel and DC superheroes.

I am honored to share in these conversations with guests like Gene and hope you enjoy listening. If you do, please rate them on your platform of choice and share them with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Jim Lee

TED TALKS

Michi Trota

Vincent Chin

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Nicola Scott is the incredible artist who works on Iconic characters such as Superman, Batman and Wonder Woman. She also worked with Kelly Sue DeConnick on Vol.3 of the Eisner Awarding winning series Wonder Woman HISTORIA. In addition she collaborates with my dear friend Greg Rucka on Black Magick. You’ve heard of that guy right? If not there are about 55 episodes to check out!

It was fascinating to hear Nicola do a deep dive on Wonder Woman Historia. I could have continued listening for hours on the education of the mythos and the intent behind the story. SPOLIER ALERT: We go into a lot of detail about the 3 volumes, so if you haven’t read it yet…get on it! It is incredible.

In addition to Wonder Woman Historia, Nicola discusses her artistic process. I am amazed at the amount of gravity and energy behind everything she does.

If you haven’t seen Nicola’s work, you can check out Wonder Woman Historia, Black Magick or her ongoing DC monthly Titans.

I am honored to share in these conversations with guests like Nicola and hope you enjoy listening. If you do, please rate them on your platform of choice and share them with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Wonder Woman Historia Volume 1,2,3

Kelly Sue Deconnick

Gene Ha

Phil Jiminez

Greg Rucka

Gail Simone

BIO

Nicola Scott is an Australian comic book artist working primarily in the

American industry. With a history in theatre and in costume design Nicola started pursuing a comics career in 2001 and by 2004 was the first Australian to become a staple of the U.S. mainstream. She quickly became a fan-favourite working exclusively for DC Comics on Iconic characters such as Superman, Batman and Wonder Woman and team titles “Birds Of Prey”, “Secret Six‘, Teen Titans” and New York Times

Bestseller ‘Earth 2″. 2016 saw the launch of her critically acclaimed creator-owned Image Comics maxi-series ‘Black Magick’ and DC’s ‘Wonder Woman: Year One’ to celebrate the characters 75th anniversary, both in collaboration with writer Greg Rucka. Also in 2016 Nicola partnered with DC Comics and The United Nations to create the key art for Wonder Woman‘s Honorary Ambassadorship For Women and Girls. In 2022 she worked with Kelly Sue DeConnick on Vol.3 of the Eisner Awarding winning series Wonder Woman HISTORIA. She’s appeared in W Magazine, Vogue Australia, Frankie Magazine, The New York Times art section, written for The Guardian, and guest judged on both Australian and U.S. reality shows. She’s given talks at Graphic Festival, ACAF, Araza Women Presents and gave a keynote at the 2018 Adobe Max Creative Conference.

She lives in the Blue Mountains with her husband and their cat.

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Cliff Chiang is an Eisner award winning artist who has been working in the comic book industry for over 20 years. Cliff has worked on Paper Girls, Wonder Woman, Batman, and he most recently wrote, drew, colored and lettered Catwoman: Lonely City.

In 2016, the United States Postal Service celebrated Wonder Woman’s 75th Anniversary with a set of Forever stamps, including Cliff’s iconic image from_ Wonder Woman #7_.

Cliff discusses growing up in New Jersey, his love for art and his collaboration process in comics. I enjoyed discussing our AAPI experience growing up in the states and how that shaped our world view.

I’m a big fan of Cliff’s work, especially Paper Girls and Wonder Woman and am looking forward to reading Catwoman: Lonely City. Check out his work as soon as you get the chance!

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Get Catwoman: Lonely City here

The Last of Us, HBO

Succession, HBO

Ted Lasso

About Cliff Chiang

Cliff Chiang’s artwork has been hailed for its “fluid and confident storytelling” and “sweeping linework and nuanced style.” Graduating from Harvard University with a joint degree in English Literature and Visual Arts, he worked in editorial at Disney Adventures Magazine and Vertigo/DC Comics before making the leap into freelance illustration. Clients include DC Comics, GQ Magazine, Lucasfilm, Warner Animation, Dark Horse Comics, Dynamic Forces Entertainment, and the ACLU.

He is currently writing and drawing Catwoman: Lonely City for DC Comics. Paper Girls, the Eisner Award-winning series he co-created with writer Brian K. Vaughan, has been adapted for Prime Video. He lives and works in New Jersey.

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Thank you all for your patience. I know I missed 2 weeks of new episodes, but my hope is that you were able to check out some of the previous ones you may have missed. I mean there are over 300, and I am sure you haven’t heard ALL of them… have you?

In any case, just wanted to say thanks for hanging in there as my schedule has been challenging. Today I am sharing my life update and where we are in the AAPI history bill process.

I also thought it would be fun to share a bit about my latest Caribbean adventure, so tune in to hear about how fun it was to jump from a 40-foot waterfall!

If you are enjoying my podcasts, please rate them on your platform of choice and share them with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Yuh-Line Niou is a former New York State assembly member for the 65th district and an overall incredible human.

I had the pleasure of speaking with Yuh-Line about her immigrant reality and experience growing up in small towns in Idaho, Oregon and Texas.

It was insightful to hear about her involvement in politics and government, especially with the work I have been doing recently with Make Us Visible Florida.

It was truly an honor to speak with Yuh-Line and I am grateful to share in these conversations.

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

WIC Program

TANIF program

SPAN

Mister Rogers

Sesame Street

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Coach Dan John joins the show for the 12th time to discuss T.H. White’s The Sword in the Stone philosophies on education. We also touch on Chat GPT, rote memory and our tolerance for violence.

Coach Dan John is a world-renowned strength coach and mentor to many in the fitness industry. Dan has competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon. He has authored numerous books and continues to educate through his coaching and workshops worldwide.

I am very grateful to call Dan my friend and love the opportunity to learn from him. If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

CHAT GPT

The Sword in the Stone

Governor DeSantis

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Gene Ha is an award winning artist who worked on Wonder Woman Historia: The Amazons with writer Kelly Sue DeConnick. I am grateful Gene agreed to return to the show to discuss his collaboration with my friend KellySue and share his expertise on all things art.

Gene sheds light on the new AI tools that have been circulating and why the spirit of art cannot be captured by AI. It was a truly insightful and entertaining conversation.

Gene is appearing at comic cons and signings over the next couple of months, so stop by and say hello at his table. Link in the blogpost!

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

AI

Adam Hughes

Phil Jimenez

Mad men

the Last of Us, HBO

Fleishman is in Trouble, Hulu

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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The past month has brought a whirlwind of emotions. Does anyone remembers the movie Four Weddings and a Funeral? It demonstrates a bit of how I feel in terms of how quickly I’ve been switching emotional gears. Plus any opportunity to bring up a random 90s Hugh Grant Rom Coms is a plus. My good friend and Make Us Visible cofounder shared a WaPo article on a guide to feeling happier everyday.https://www.washingtonpost.com/wellness/2023/02/24/joy-snacks-comic/

In the article it mentions something called Joy Snacks. Little bite size morsels of joy to keep us happy, hold us over or remind us that it’s going to be ok! This is exactly what 80s and 90s rom coms are…joy snacks. The article also discusses gratitude, which as many of you know, O and I consistently discuss as the solution to all things negative. When we are practicing gratitude, it’s tough to be angry, sad, frustrated, etc. The difficulty is feeling grateful when those emotions arise.

My godfather passed away a few weeks ago. I describe my feelings after trauma or loss as muted. While I see death as sad, Oscar and I have marveled in what experienced during my uncle’s passing. He truly received the grandest of goodbyes. Without going into too much detail of his health issues or decline, I was grateful to have shared moments with him while he was at his best and worst. In his final days, he was no longer able to communicate, but he passed away in his home, surrounded by so – so much love.

Several years ago, I spent time taking care of an uncle in hospice where we witnessed so many people dying alone. That was both depressing and insightful. People die alone everyday.

My godfather spent the last 5 days of his life with his children, grandsons, nieces, nephews and friends visiting him and showering him with blessings and love. It inspires me to think about the way in which the family supported one another. Seeing them laugh and cry through memories and the extraordinary care he received was truly a sight to behold.

I can’t paint a picture that captures the intensity and solemnity of those moments. You just had to be there. Watching his grandsons collectively pick him up to rotate him (even though they didn’t all have to do it at the same time) was amazing. When I think about family being there for one another, that image will forever be seared into my brain.

The funeral was joyous and moving, and naturally, sad. I believe funerals are for the living. We take that moment to honor the deceased, but really, it is a time for the living to share in their sorrow and reminisce on the good times.

Selfishly, someone dying makes me think of my own mortality. It’s inevitable especially when I am much closer as years go on and I have elderly family members.

I can’t recall how much I have shared about my anxieties and fears of death, but I’ve had to work through dealing with it through years of therapy. Shout out to the best therapist in the world who has helped me go from someone who would have panic attacks in the middle of the night thinking about death, to someone who can now talk about it on air.

My biggest fears were not just about me dying, but the loss of those that I love. I used to think that I had to choose between death being: scary or not scary, good or bad, etc. However, I think all is true. Death can be scary, inspiring, inevitable, finite and whatever else it means to us.

Instead of focusing on death, I now try to focus on living. Whenever someone dies, I think about how I want to live the years I have left and who I want to share those precious moments with. It’s a not-so-gentle reminder that our time here is fleeting.

O has been talking about a book he listened to recently called Die with Zero. The concept is to enjoy the now within reason and to die with zero dollars. Beyond dollars, I have been giving myself life points. These life points should add up over time with the goal of taking advantage of every moment. I also want to give as much to those around me.

Unfortunately I’m not that selfless or evolved that I feel my energy should only be given to those that I believe are deserving. At the same time, as a teacher, activist, advocate and community servant… I guess I am technically giving to those who might fall into the ‘undeserving’ category – after all, who are we to judge?

I think about service as a ripple effect of waves. I have no idea where they are going to crash or land. I can only hope that the impact is positive and that my efforts are worthwhile.

And now onto love.

My little cousin ,whose grandfather had just passed away, celebrated his wedding the weekend after the funeral. Talk about a rollercoaster of emotions for them.

Also, my students got married this week! Two of my ‘kids’ who I have watched grow from childhood into adult humans. They had a Disney Fairytale Wedding, which means that Disney provides fireworks, castles and beautiful backdrops for photos of a lifetime.

The highlight was watching their delight during the lion dance by their Wah Lum family. It was a very gratifying moment because the lion dance is the bride’s favorite thing – and I mean favorite. Her engagement ring is literally a lion holding a diamond! It brought me so much joy to see her elated during the wedding lion dance blessing.

I didn’t realize how much I needed that happiness after all the events with the funeral. I may not be as impacted as my aunt who lost her husband, or kids who have lost their parent – but grief can’t really be quantified or compared– can it? We all process and cope in our own way.

A wedding and witnessing ‘young love’ is a great comfort. O and I talk about young love, because after 23 years of our relationship in love, it has evolved. People often say love fades, but I don’t think that’s true. I think if you are growing with your partner it evolves into a new love with each day.

Many people like to give advice to the bride and groom. I think of weddings like funerals oddly. We are there to honor and celebrate them, not impart our wisdom. Not that I have never tried to share advice in the past. Guilty. I didn’t plan to give a speech and in hindsight would’ve prepared better and added this to what I shared: “Many people in your lives have lauded you for the college degrees and titles that you have achieved. I am proud of you for becoming humans who love and respect one another. I am especially proud of the bride who is incredible not because of all the titles you have achieved, but because of the good you put out into the world through your actions. Congrats to my ‘kids’ – I hope you are enjoying your first week as wife and husband.”

In the same way funerals makes me think about my own mortality, weddings also bring back memories of young love, the drama of planning a crazy 500 person wedding and just how grateful and fortunate I am to have the perfect partner in life to play the game of ‘dying with zero’. O is my person and if joy snacks are the key to daily happiness, then Vitamin O is all I need.

I allude to the Netflix series Love, Death and Robots in the podcast title not because I like the show, but because it is interesting to me that the order in which you receive the episodes are based on your user profile. I can’t recall which one was chosen for me first, but I think it was the one with the cats.

Is life predestined or do we have choices? It might seem like things are chosen for us, in the same way Netflix decides what you should watch by cramming the previews down your throat, however, I like to think that I can choose by defying their suggestion and being my own human!

I recently posted an image that my student made for me using those new AI tools where you use photos of yourself, and then it is blended with graphic art. I have NO idea how any of this works, but I posted this provocative question on IG with my image: Is this the future of art?

I In my humble opinion, AI is a tool, but people still need to know how to use it. For now. I think that plagiarizing work and passing it off as your own is wrong. Someone brought up the concept of fan art and asked how is this any different? All good questions, that maybe there aren’t actual answers to.

AI can be scary if we let it be… kind of like death. However, I am really banking on robot nurses in the future. I for one am going to need them.

So, is the Cylon takeover inevitable? Hell, yes!

To solidify how nerdy we truly are, O and I have been rewatching Battlestar Galactica. We are not enjoying much on tv right now, so please feel free to send me some suggestions.

In closing, it’s been a whirlwind of emotions, but not necessarily bad ones. Having feelings reminds me I’m human, and that is ok.

Thanks for listening to my thoughts on love, death and not quite robots…yet.

In the words of Cylon Six: “All of this has happened before. All of this will happen again.”

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Four Weddings and a Funeral

Washington Post article

Make Us Visible

Die with Zero, Bill Perkins

Battlestar Galactica

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Selena Tan is an award-winning actress, producer, director, writer, and performer. She can be seen in Crazy Rich Asians as well as the new Amazon Prime film, Shotgun Wedding with Jennifer Lopez and Josh Duhamel.

Selena shares the behind-the-scenes stories about filming during covid and the villa lockdown with fellow costars Lenny Kravitz, Jennifer Coolidge, Sonia Braga, Cheech Marin, Steve Coulter, and D’Arcy Carden. Imagine being in the Dominican Republic while Lenny Kravitz plays Paul Simon hits by the pool during their downtime.

Selena is from Singapore and was gracious to stay awake for a fun conversation about food, culture and society. I was fascinated to learn about NUA, which means chill and relaxed, in Hokkien which reflects Selena’s true style.

Selena also tackles social justice in Singapore as an ambassador for the LGBTQ+ movement, ‘Pink Dot,’ which focuses on the support for the freedom to love.

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Singapore

Dim Sum Dollies – Selena Tan

Pink Dot

Lunar New Year

Crazy Rich Asians, Kevin Kwan

Singapore 377A Law

Selena’s Bio

Selena Tan is an award-winning actress, producer, director, writer, and performer. She will be seen next in the upcoming Prime Video comedy, Shotgun Wedding opposite Jennifer Lopez and Josh Duhamel.

She was one of the first Singaporeans to be cast in the critically acclaimed movie Crazy Rich Asians. Selena played Alix Cheng, one of Eleanor Young’s (Michelle Yeoh) sisters and Nick Young’s (Henry Golding) aunt.

Selena started her career as a stand-up comedian and has over 24 years of experience in theater. In 2000, Selena started Dream Academy, one of Singapore’s first private limited Arts Entertainment companies. She is best known for their well-loved brands including ‘Happily Ever Laughter’ and the ‘Dim Sum Dollies.’

She has appeared in international films such as Rogue Trader opposite Ewan McGregor and Anna Friel. She is an ambassador for the LGBTQ+ movement, ‘Pink Dot,’ which focuses on the support for the freedom to love.

She is one of the investors in her family food business ‘Daisy’s Dream,’ where they just opened up a stall at the Urban Hawker market in Manhattan.

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Phil Jimenez is an Eisner, Inkpot, Diamond and Wizard-award-winning writer and artist who has worked for DC Entertainment, Marvel Entertainment, and a host of other comic book companies for nearly 30 years.

He is best known for his work on Tempest, The Invisibles, New-X-Men, Wonder Woman, Infinite Crisis, Amazing Spider-Man, and Wonder Woman: Historia.

It was great to welcome Phil back on the show where we jump into politics and the complications of the political landscape. I appreciate this conversation because it also allowed me to articulate some facts and feelings about all of the recent controversy regarding education in Florida.

I’m always grateful for the opportunity to learn from my guests and Phil shared some fascinating views on politics as well as the evolution of language. Over the past several years of podcasting, I enjoy conversations with repeat guests because they have become friends and people who I respect greatly. Phil is certainly one of those humans.

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Pamela Anderson Documentary (Netflix)

The Last of Us

Coach Dan John

Wonder Woman Historia

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I love reading or rather listening to audiobooks these days. It has truly become one of my favorite past times and allows me to multitask while being entertained.

2023 has been so busy with Lunar New Year shows and legislative work that it’s been difficult for me to schedule conversations. Have no fear, I have scheduled some of your favorites in the coming weeks and invited my favorite cohost to join me today.

My husband Oscar and I discuss our favorite reads from the past few years and why reading is essential. It’s always nice to chat with Oscar on air and I hope you enjoy listening as much as we enjoyed recording.

If you are enjoying this show, please rate my podcast on your platform of choice and share it with others!

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

A Gentleman in Moscow, Amor Towles

Born a Crime, Trevor Noah

Lazarus, Greg Rucka

Wonder Woman Historia, KellySue DeConnick and Phil Jimenez

Paper Girls, Brian K. Vaughan

The Coddling of the American Mind, Greg Lukianoff

The Righteous Mind, Jonathan Haidt

Powers and Thrones, Dan Jones

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My birthday, AAPI history bill, and advocacy

Happy birthday to me! In time for Lunar New Year, HB 287 and SB 294 were filed in Florida on January 19, 2023. I’ve been working on this bill for almost 2 years now. It’s been a process.

Thank you for humoring me during this episode as I share some discoveries about AAPI history and what it means to me. Apologies as I also go on a bit of a rant regarding the recent Monterey Park shooting and Half Moon Bay shooting.

Advocacy is important and everyone can do it. Listen on to hear ways you might be able to make a difference in just 5 minutes.

I’ve enjoyed podcasting these past 6 years and hope you’ve enjoyed listening. If you are, please rate my podcast on your platform of choice and share it with others!

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

2023 AAPI History Legislative TOOLKIT

HB 287

SB 294

CHANGE.ORG/ASIANAMERICANHISTORY

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Michael Jamorski on his journey as a Hollywood stuntman.

Michael Jamorski is known for his work on Avengers: Endgame, Black Panther, Jurassic World, Into the Badlands and several other Hollywood films. He is a Wah Lum kung fu student that trained under Sifu George Kee, my cousin who they modeled Captain Shang Li from in Mulan.

Michael shares some of the changes in the industry since CGI, AI and the advancement of visual effects. He is paying it forward by offering free stunt training workshops for the new generation of stunt performers. If you are interested in learning more about it, check out his workshop coming in February! (totemsubmissions@gmail.com)

It’s fitting that my first guest of 2023 is a Wah Lum family member. I loved hearing about his journey as a stuntman, martial artist and fight coordinator. It is fascinating to hear how the principles of kung fu apply to his work as a stunt performer.

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Now on with the show.

Discussed in this episode:

Stargirl, WB

Walter Garcia

School for Good and Evil

Wah Lum Kung Fu

Into the Badlands

True Detective

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Happy New Year! It’s already mid-January. WOW.

I planned on recording a podcast in December and then I came down with a horrible sinus allergy attack that put me out for over three weeks. Listen on for the saga that is my health for the past 2 months.

I’m excited to be back for 2023 and share a bit of gratitude and updates for this year.

Thank you all for your patience and support since 2017! The Sifu Mimi Chan show has become a huge part of my life and I appreciate you listening and encouraging me to continue.

Stay tuned for an amazing podcast lineup this year. fingers crossed

HAPPY NEW YEAR!

If you are enjoying my podcasts, please rate it on your platform of choice and share it with others! If you would like to support with a donation to help keep this podcast going and support the work I do, you can become a patron of the show by visiting my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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In this episode, I discuss lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show.

For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Coach Dan John Episode
Wah Lum History and Philosophy Book, digital and audiobook
Pui Chan: Kung Fu Pioneer
Wah Lum Temple

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Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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I learned so much speaking with award-winning stage and screen actor Hoon Lee. Hoon is best known for his portrayal of Job on the critically acclaimed tv show Banshee. He also voiced Master Splinter on Nickelodeon’s Teenage Mutant Ninja Turtles and plays Wang Chao on HBOMax’s Warrior.

We discuss everything from science to comics! I really enjoyed hearing about Hoon’s upbringing in Wayland, MA, and his background in graphic design and tech. He also shares his deep love and respect for the stunt community.

I feel so fortunate to have these fascinating conversations with guests like Hoon. My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you would like to help keep this podcast going and become a patron of the show, visit my website or Patreon.com/sifumimichan to make a donation.

For comments or suggestions, reach out on social media @sifumimichan

Discussed in this episode:

Brett Chan

Hitz International

Mark Millar

Alan Moore

Seeds

X-men

House of X Powers of X

Kevin Eastman

The Social Dilemma

About Hoon Lee

Hoon Lee is an award-winning American stage and screen actor. Born in Minnesota, he grew up in Connecticut and the Boston area before moving to New York.

Among his various film and television credits, he is known for his portrayal of Job, a smart-mouthed transvestite computer-hacking criminal on Cinemax’s critically-acclaimed Banshee. He also voiced Master Splinter on Nickelodeon’s Teenage Mutant Ninja Turtles.

Other roles include Dr. Park in Season 2 of Cinemax’s Outcast, created by Robert Kirkman, Reggie Lee on Bosch, and more recently Wang Chao, a wily fixer on Warrior, a critically recognized show originally conceived by Bruce Lee.

He is a graduate of Harvard University and resides in Charlotte, NC.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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My idea of a lovely afternoon involves talking with Kelly Sue DeConnick! She is the acclaimed comic book writer with works that include: BITCH PLANET, PRETTY DEADLY, AQUAMAN, CAPTAIN MARVEL & the her newest release Wonder Woman Historia.

I enjoyed getting to know Kelly Sue in our first episode where we discussed her writing origins and her work on Captain Marvel.

In this episode, we discuss Wonder Woman Historia, Greek tragedies and martial arts philosophy. I am so grateful to Kelly Sue for taking time out of her extremely busy schedule to discuss Wonder Woman Historia and answer some listener questions.

Kelly Sue is one of those people you want to hang on every word she says. I loved this conversation and hope you will too. I feel so fortunate to have developed a friendship with so many humans who I respect and admire.

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Greek Tragedy
Agamemnon
The Amazons by Adrienne Mayor
Miniaturists
Spencer Ackerman Episode
Tae Kwan Do Master Hong
The Sun Also Rises by Ernest Hemingway

About Kelly Sue DeConnick

Kelly Sue DeConnick began her comics career writing the English adaptations of Japanese manga for Tokyopop and VIZ. After five years and more than 10,000 pages on books like SLAM DUNK, BLUE SPRING and SEXY VOICE AND ROBO, she transitioned to American comics with 30 DAYS OF NIGHT: EBEN AND STELLA at IDW and OSBORN: EVIL INCARCERATED at Marvel. Today, DeConnick is well-known in the mainstream market as the force behind Carol Danvers’ reinvention as Captain Marvel (the book that gave rise to the Carol Corps and influenced the 2019 film, for which she worked as a consultant) and as the first female writer of an ongoing Avengers title in AVENGERS ASSEMBLE. In 2013, DeConnick debuted on the independent scene in a big way with PRETTY DEADLY, a brutal mythological Western co-created with Spanish artist Emma Ríos. Hot on the heels of that critical and commercial success, DeConnick and co-creator Valentine De Landro masterminded the sci-fi kidney-punch called BITCH PLANET. This (also Eisner Award-nominated) ongoing series has been met with rave reviews since its debut in December 2014. She made her appearance writing for DC Comics with the ongoing series AQUAMAN in 2018. She currently develops television with her husband and partner, Matt Fraction, as Milkfed Criminal Masterminds. DeConnick co-founded and co-owns GOOD TROUBLE PRODUCTIONS with Andrew Aydin, Valentine De Landro, Matt Fraction, and Vaughn Shinall. Their first major project, RUN, produced with Congressman John Lewis and Abrams Comicarts, is in stores now.

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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In this episode, I have a fun conversation with the charismatic Jason Tobin. Jason started his acting career at a young age and shot to stardom in Justin Lin’s breakout film Better Luck Tomorrow.

Jason shares his audition story and character development for Young Jun on HBO MAX’s Warrior. We also delve into storylines, action and the importance of Asian representation on screen.

Jason was born in Hong Kong and has lived in the UK, US and Argentina. I enjoyed talking to him about his multicultural background and how this has influenced his career.

As a fan, it was such an honor to speak with Jason and I hope you enjoy the conversation. My favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback.

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Warrior HBO MAX
Better Luck Tomorrow

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Wah Lum Kung Fu Temple
Control Your Health

THE SIFU MIMI CHAN SHOW CREDITS Host: Mimi Chan Intro Music: Mike Relm

Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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Chinese American rapper jason chu has been traveling across the USA spreading positivity and awareness for the AAPI community. He is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On a mission to “speak hope and healing in a broken world”, his songs and videos tell stories of youth, family, and history.

I am thrilled to have Jason back on the show to discuss his creative process and the impetus behind the historical posts on social media I’ve been enjoying so much. Jason schools me on the foundation of spoken word and how he uses it to share his message.

We discuss movement and dance and the highs and lows of performing on stage. He was also kind enough to rap a verse of one of his songs not yet released live on air! Please check out his work on http://jasonchumusic.com

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Japanese American National Museum

The Last Poets

Kintsugi

BIO

Jason’s music has been heard on Warrior (HBO/Cinemax), Tetris Beat (Apple Arcade), Wu-Assassins (Netflix), and Snowpiercer (TNT). He’s performed at the White House and on the National Mall in Washington DC, and been selected by the Los Angeles Department of Cultural Affairs for curation in the 2021 virtual exhibition Reimagine Public Art: House and Home.

jason tours extensively, with hundreds of shows across the US and worldwide. He is a 2022 Artists at Work Fellow at the Japanese American National Museum.

Links
Website: http://jasonchumusic.com
Instagram: instagram.com/jasonchumusic
Facebook: http://facebook.com/jasonchumusic
Listen on Spotify: https://open.spotify.com/artist/4iYrlt4ga3CGYF7Z2mUDxV
Listen on Apple Music: https://music.apple.com/us/artist/jason-chu/536219370

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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It’s a special episode of The Mimi and Greg Show because today is Greg Rucka’s Birthday! Happy Birthday to my dear friend Greg!

I am grateful for Greg’s friendship and the many amazing conversations we have shared on this podcast. In this episode we tackle listener questions about Lazarus Risen 7. Spoiler alerts ahead!

He also shares his deep love for collaborating with Michael Lark and the creative process.

For those who do not yet read Lazarus, but have enjoyed my 50+ conversations with Greg, listen on to hear a full-fledged Rucka Rant on journalism and social media.

Greg shares his frustration on the challenge of finding responsible journalism sources and the problem with social media.

For those that don’t already know:

Greg Rucka is a New York Times bestselling author of hundreds of comics and nearly two dozen novels. He is also the writer for his critically acclaimed and award winning film The Old Guard starring Charlize Theron.

If you enjoyed this conversation, my favor as usual is to please continue to share this podcast with others. It would mean so much if you also rate it and leave me feedback. If you would like to help keep this podcast going and support the work I do, visit my website or Patreon.com/sifumimichan to become a patron of the show.

For comments or suggestions reach out on social media @sifumimichan

Discussed in this episode:

Lazarus Comic

Mastadon

Michael Lark

Gotham Central

The Guardian

The Washington Post

Vice.com

The Telegraph

The Independent

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Comment Rules: Be Cool. Critical is fine, but if you’re rude, we’ll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!

Disclaimer: I am not a writer. I do not claim to be. Apologies for grammatical mistakes, long drawn out run on sentences, and anything else that drives you crazy. I promise it was not my intention. Be lenient, please

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It’s not every day you get the chance to speak with a United States Secret Service agent. Albert Tam recently retired from his twenty-five year law enforcement career as the Supervisory Special Agent for the Secret Service’s Office of Intergovernmental and Legislative Affairs.

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It’s another episode of The Mimi and Greg Show!  I have missed my dear friend Greg Rucka who has been traveling for work on The Old Guard 2, attending comic cons in Europe and finally getting a little vacation time.

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When I hear the name Chip Zdarsky I think FUNNY. Most people might be thinking of the “Eisner award winning comic creator” … or about his work on Daredevil, Batman, Spiderman and Sex Criminals.

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Gene Luen Yang is an award wining author and comic creator of American Born Chinese which is soon to be a television show on Disney+.

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Feminism is a word that can be very triggering for people. However, the definition is simply: the advocacy of women's rights on the basis of the equality of the sexes.

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October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed.

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One of my favorite Chinese kung fu weapons is the double edge sword, or gim. If you missed my episode on the staff / stick, check it out to hear the ongoing series of the history and philosophy behind these ancient Chinese kung fu weapons.

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I’m totally in love with my next guest, Lydia Gaston. She co-stars with Jo Koy in the new hit film, Easter Sunday. I was grateful Lydia took time out of her very busy schedule to discuss her incredible journey as a dancer in the Philippines to Broadway.

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It’s another episode of The Mimi and Greg Show!

Lazarus Comic fans beware. Major spoiler alerts for Risen 7 lie ahead. For those that have not yet begun their Lazarus journey, Greg shares a lot of insight in the collaborative process in comic creation.

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I had so much fun catching up with comics creator Brian Michael Bendis. His newest comic book with artist André Lima Araújo, Phenomena, is a gorgeous fantasy adventure series which just hit shelves on September 14, 2022. Brian shares his inspiration for the series as well as his excitement and fears when creating new worlds and characters.

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It’s another episode of The Mimi and Greg Show! We go typical Mimi and Greg style with tangents, current events and a good old fashioned Rucka Rant!

In this episode we discuss the importance of language and communication. Greg also shares his take on the ongoing investigation into Trump’s Mar-a-Lago docs.

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In this episode I discuss the history and philosophy behind one of the most ancient Chinese kung fu weapons, the stick or staff. If you decide to join me on YouTube, you'll see some of the visuals that go along with the episode, but not to worry loyal podcast listeners, video is not necessary.

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Micaela Solís is a naturalist for the Galapagos National Park. I had the pleasure of spending a week with Micaela during my visit to these remarkable islands. Words simply cannot describe the wonderment that is the Galapagos.

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Bernard Chang artist/designer, best known for his work in the comic book industry and entertainment design. Bernard has worked on some of the most iconic superhero books, including WONDER WOMAN, SUPERMAN, SUPERGIRL, XMEN THE NEW MUTANTS and is currently collaborating with our mutual friend Gene Luen Yang on DC’s Monkey Prince.

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Greg Rucka and I pick up from our previous episode and philosophize about pain, therapy and learning as we age.

I know it sounds heavy, but we actually kept it light, (for us). We share some laughs and discuss why laughter truly is the best medicine.

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In this episode I am answering some listener questions on my kung fu journey and the secret to improving kung fu! I also share some personal stories about growing up with my father, Grandmaster Pui Chan, as my teacher. Listen on for all the answers.

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Coach Dan John and I are back discussing life, destiny, cannibalism… and of course The Sword in the Stone!

In T.H. White’s book, he raises the question: are you prepared for your destiny? It prompts an in-depth conversation on the hero’s journey. I love dissecting this book with Dan which entails so much more than reading a story.

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I had the pleasure of speaking with stars Jo Koy and Lydia Gaston about their new film Easter Sunday opening on August 4th.

Jo stars as a struggling actor, comedian, and single father who returns home for an Easter celebration with his riotous, bickering, eating, laughing, and loving family, in this love letter to his Filipino-American community.

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Greg Rucka has been busy on the set of The Old Guard 2. I can’t believe it’s been 4 months since our last podcast. It was great to catch up with Greg and hear about the ins and outs of the film production process. It wouldn’t be a typical episode without a Rucka rant on current events: Roe V Wade, voter suppression, gun control and the problematic Supreme Court.

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Langley Kirkwood discusses his new film Collision on Netflix, Warrior Season 3 and the upcoming Netflix One Piece live action film. It is eye opening to hear about the very real issues highlighted in the film Collision: xenophobia, racism and corruption. Langley educates me about the history and current socio-political situation in South Africa.

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Another solo podcast on lineage, kung fu masters and women in Chinese martial arts. I get a lot of questions regarding my expertise in kung fu and decided to answer them on my show. For those of you who do not do martial arts, the episode goes beyond just martial arts. Understanding our history and lineage is important for all of us and hopefully you will enjoy the listen!

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Gene Luen Yang is an award wining author and comic creator of American Born Chinese which is soon to be a television show on Disney+. He also shares updates on DC’s The Monkey Prince and Marvel’s Shang Chi. Gene is creating a new graphic novel called Lunar New Year Love Story with LeUyen Pham and an adaptation of video games Clash of Clans and Clash Royale. 

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Sacha Coward is a LGBTQ+ historian, tour guide and escape room designer from London. I could’ve conversed with Sacha for hours about LGBTQ+ history, mermaids and vampires. In the US we are honoring Pride Month, and I am grateful to Sacha for teaching me about the history of Pride and how the LGBTQ+ culture has evolved over the years.

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I’m trying very hard to contain my excitement in this episode. Brian K. Vaughan is one of my favorite comic writers and I was thrilled he agreed to come on the show. He was so gracious to spend over an hour talking comics, writing, and

collaboration.

I am so grateful to share these thoughtful conversations with humans that I admire so greatly. Brian was kind enough to entertain all of my questions about his childhood, the inspiration behind his stories, and his favorite books and shows.

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Coach Michael Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded […]

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AAPI MENTAL HEALTH: The high rate of suicide amongst AAPI college students In this episode, I speak with Dr. Helen […]

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My rant on mass shootings, Roe v. Wade, voter suppression and AAPI hate crimes Disclaimer for this episode: You may […]

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Dr. Jeannie Celestial on AAPI Mental Health Awareness Dr. Jeannie Celestial is a licensed clinical psychologist and founder of a […]

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Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp As we honor AAPI Heritage Month […]

The post 283. Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp first appeared on Sifu Mimi Chan.

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Jennifer Mosier (SAG-AFTRA) is the President of Synecdoche Works, an arts nonprofit. We discuss her love for the arts and […]

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It’s AAPI Heritage Month! In honor of Asian American and Pacific Islander heritage month, I’d like to kick things off […]

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April is child abuse prevention month. Although this is a difficult subject to discuss, it is an important one. Please […]

The post 280. ICYMI: Child abuse prevention month first appeared on Sifu Mimi Chan.

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This is my tenth episode with Coach Dan John and it is my favorite so far. Be ready to cry, […]

The post 279. Dan John on the unfairness of life first appeared on Sifu Mimi Chan.

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Phil Jimenez is an Inkpot, Diamond, and Wizard-award-winning writer and artist who has worked for DC Entertainment, Marvel Entertainment, and […]

The post 278. Phil Jimenez on Wonder Woman, mentors and gratitude first appeared on Sifu Mimi Chan.

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It’s another episode of The Mimi and Greg Show! In this episode, we go a little dark as the world […]

The post 277. Greg Rucka on Batman: Caped Crusader, social issues and cyber attacks first appeared on Sifu Mimi Chan.

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It’s not every day you get the chance to speak with a United States Secret Service agent. Albert Tam recently […]

The post 276. Albert Tam on life in the United States Secret Service first appeared on Sifu Mimi Chan.

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I love welcoming back awesome recurring guests like SFG Chief Brett Jones. As usual, our conversation covers a lot of […]

The post 275. Brett Jones on education, quotes and writing first appeared on Sifu Mimi Chan.

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Hi everyone! In this episode, Johnny Yang shares his experiences as a Hollywood stunt performer and coordinator. Johnny is another […]

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May Lee is an award-winning broadcast journalist, host of “The May Lee Show,” adjunct professor at USC, and founder of […]

The post 273. May Lee on broadcast journalism, activism and #stopasianhate first appeared on Sifu Mimi Chan.

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My idea of a lovely afternoon involves talking with Kelly Sue DeConnick! She is the acclaimed comic book writer with […]

The post 272. Kelly Sue DeConnick on Wonder Woman Historia, Greek tragedy and Tae Kwan Do first appeared on Sifu Mimi Chan.

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I love the Olympics. I enjoy marveling at the athletes and cheering them on. In a world where there is […]

The post 271. Dr. Mark Cheng on the Olympics and Olympic Athletes first appeared on Sifu Mimi Chan.

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Greg Rucka on podcasting, comic book publishing and RPG It’s another episode of The Mimi and Greg Show! At this […]

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Chinese American rapper jason chu is known for his high-energy live performances that blend introspective lyricism with crowd-moving passion. On […]

The post 269. jason chu on hip hop and activism first appeared on Sifu Mimi Chan.

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Celebrate the Year of the Tiger with us on our hodgepodge Lunar New Year episode. Oscar and I discuss Lunar […]

The post 268. A Lunar New Year Hodgepodge first appeared on Sifu Mimi Chan.

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In this episode, I speak with the team behind the Image Comics’ adventure series COMPASS comic! As most of you […]

The post 267. The World of Compass Comic first appeared on Sifu Mimi Chan.

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Hey everyone! Happy New Year! Did anyone see that Larry David episode about how late you can continue to say […]

The post 266. Goodbye 2021. Hello 2022 first appeared on Sifu Mimi Chan.

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I usually take a short break the last couple of weeks of the year, but I had so many wonderful […]

The post ICYMI Episode 223. How to improve your martial arts training first appeared on Sifu Mimi Chan.

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I usually take a short break the last couple of weeks of the year, but I had so many wonderful […]

The post ICYMI Episode 228. White House Director of National Drug Control Policy: Dr. Rahul Gupta on covid19 vaccines. first appeared on Sifu Mimi Chan.

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Coach Dan John discusses the importance of reverence, perseverance, and appreciation for education. We have been on a journey for […]

The post 265. Dan John on Never Let Go first appeared on Sifu Mimi Chan.

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Phil Chen is a well-known Jamaican bassist that I called ‘Uncle Phil’ throughout my life.  He was one of England’s most […]

The post In Memoriam: Da Bass Man Phil Chen first appeared on Sifu Mimi Chan.

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I am always grateful when Greg Rucka graciously takes time out of his busy writing schedule to podcast with me. […]

The post 264. Greg Rucka on discipline, learning and creativity first appeared on Sifu Mimi Chan.

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The National Asian Pacific American Women’s Forum (NAPAWF) is the only organization focused on building power with AAPI women and […]

The post 263. NAPAWF on the AAPI community and reproductive justice first appeared on Sifu Mimi Chan.

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In this episode, Matt Fraction discusses his role as a consulting producer on Disney Marvel’s Hawkeye! As a fan of […]

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Spencer Ackerman was a guest on my show discussing his book Reign of Terror: How the 9/11 Era Destabilized America […]

The post 261. Spencer Ackerman Book Club on the Ottoman Empire and NAS first appeared on Sifu Mimi Chan.

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Regina Lopez-Whiteskunk is a board member of the Southern Utah Wilderness Alliance, a former co-chair of the Bears Ears Inter-Tribal […]

The post 260. Regina Lopez-Whiteskunk on Native American culture and the climate crisis first appeared on Sifu Mimi Chan.

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Stewart Kwoh is a nationally recognized leader and expert in race relations, Asian American studies, nonprofit organizations and philanthropies, civil […]

The post 259. Stewart Kwoh on The Asian American Education Project first appeared on Sifu Mimi Chan.

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Ed Brubaker needs no introduction to comic book fans. Ed is one of the most acclaimed writers in comics, having […]

The post 258. Ed Brubaker on writing, comics, and tv shows first appeared on Sifu Mimi Chan.

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Learn how to improve your writing from Greg Rucka! It’s always a good day when I get to talk to Greg […]

The post 257. Greg Rucka on how to improve your writing first appeared on Sifu Mimi Chan.

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Students Town Hall to include AAPI history into k-12 education. As many of you know, I am currently writing a […]

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Spencer Ackerman has been a national-security correspondent for outlets like The New Republic, WIRED, The Guardian, and currently The Daily […]

The post 255. Spencer Ackerman on the Reign of Terror, Haiti, and comics first appeared on Sifu Mimi Chan.

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I have a lovely conversation with Kieran Bew who plays Bill O’Hara on HBOMAX’s Warrior. Kieran shares stories from the […]

The post 254. Kieran Bew on fencing, Shakespeare and acting first appeared on Sifu Mimi Chan.

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Welcome back to The Mimi and Greg Show where Greg Rucka and I just dive right in. As a matter […]

The post 253. Greg Rucka on tv shows and why social media is problematic first appeared on Sifu Mimi Chan.

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I had a lovely conversation with award-winning South African actor and voice artist Langley Kirkwood. Langley plays the villain Buckley […]

The post 252. Langley Kirkwood on Capetown, triathlons and acting first appeared on Sifu Mimi Chan.

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I learned so much speaking with award-winning stage and screen actor Hoon Lee. Hoon is best known for his portrayal […]

The post 251. Hoon Lee on science, acting and social media first appeared on Sifu Mimi Chan.

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If you can’t get enough of The Mimi and Greg Show this episode will certainly hold you over! Greg Rucka […]

The post 250. Greg Rucka on climate change, voter suppression and comics first appeared on Sifu Mimi Chan.

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In this episode, I chat with two incredible women: Yaya Han and Jinx Cosplay. I am in awe of their […]

The post 249. Yaya Han and Jinx on cosplay and Asian representation first appeared on Sifu Mimi Chan.

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In this episode, I welcome Rich Ting who plays Bolo on HBO MAX’s Warrior. I enjoyed hearing his journey from […]

The post 248. Rich Ting on acting, history and Bolo on Warrior HBO MAX first appeared on Sifu Mimi Chan.

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It’s like coming home when I chat with Greg Rucka. We catch up on all things Lazarus (comic). Greg discusses […]

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In this episode, I have a fun conversation with the charismatic Jason Tobin. Jason started his acting career at a […]

The post 246. Jason Tobin on acting, Warrior and Fast and the Furious first appeared on Sifu Mimi Chan.

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Shelley Zalis is an internationally renowned thought leader, movement maker, and champion of equality. As the CEO of The Female […]

The post 245. Shelley Zalis on The Female Quotient and Gender Equality first appeared on Sifu Mimi Chan.

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I was honored to have this Facebook live conversation with three incredible women to celebrate Pride month back in June. […]

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Brett Chan is a 20 year veteran of the film industry with a background in Kinesiology, human kinetics, and 30 […]

The post 243. Brett Chan on fight choreography, stunts and Warrior first appeared on Sifu Mimi Chan.

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Tim Larkin is a former military intelligence officer who was part of a beta group that redesigned how Special Operations […]

The post 242. Tim Larkin on when and how to use violence first appeared on Sifu Mimi Chan.

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Dan John discusses loss during the pandemic and how to cope with grief. We continue to explore the philosophies of […]

The post 241. Dan John on grief, journaling and education first appeared on Sifu Mimi Chan.

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SFG Chief Brett Jones discusses athletic trainers vs physical therapists and seeking mastery of a skill. It’s always great to […]

The post 240. Brett Jones on seeking mastery and Athletic trainers vs Physical therapists first appeared on Sifu Mimi Chan.

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Gene Luen Yang began making comics and graphic novels in the fifth grade. In 2006, his book American Born Chinese […]

The post 239. Gene Luen Yang on comics, education and AAPI issues first appeared on Sifu Mimi Chan.

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Greg Rucka discusses the Fairness Doctrine and we share our frustration with big companies like Amazon, social media, white supremacy, […]

The post 238. Greg Rucka on the Fairness Doctrine, White Supremacy and Amazon first appeared on Sifu Mimi Chan.

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Aloha everyone! Welcome to my annual Kauai Comic-Con episode. I’ve been fortunate to host a special podcast episode in honor […]

The post 237. Ming Chen on comics and podcasting first appeared on Sifu Mimi Chan.

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AAPI Heritage Month officially ends today, however, this does not mean we should stop learning about and honoring Asian culture. […]

The post 236. Celebrating AAPI Heritage Month first appeared on Sifu Mimi Chan.

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AAPI Heritage month wrap-up episode plus an especially passionate rant! I discuss my frustration with Amazon Prime Video for restricting […]

The post 235. My thoughts on Amazon restricting my film, activism and AAPI History first appeared on Sifu Mimi Chan.

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Florida Representative Anna V. Eskamani discusses covid19, Representative Matt Gaetz, gerrymandering in Florida, reelection, and the issues that lie ahead. […]

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Dr. Mark Cheng is back on the podcast discussing the uniqueness of Asian American culture. He shares stories from his […]

The post 233. Dr. Mark Cheng on Asian American culture first appeared on Sifu Mimi Chan.

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How do our preconceived thoughts affect our decision-making? Oscar Agramonte and I explore human blind spots, biases, and risk analysis. […]

The post 232. Human blindspots, biases and risk analysis first appeared on Sifu Mimi Chan.

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April is child abuse prevention month. Although this is a difficult subject to discuss, it is an important one. Please […]

The post 231. Juliette Kong on child abuse prevention month first appeared on Sifu Mimi Chan.

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Welcome to the first episode of The Sifu Mimi Chan Show. Oscar and I discuss why the name change and […]

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t’s the Mimi and Greg Show! These episodes have basically become an on-air recording of Greg Rucka and I discussing: […]

The post 229. Greg Rucka on burn out, story plot and John Wick first appeared on Sifu Mimi Chan.

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Dispelling covid19 vaccine myths In this episode, I welcome internal and preventive medicine specialist Dr. Rahul Gupta. Dr. Gupta gained national […]

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Patti Brigham is a grassroots leader and coalition builder, and the president of the League of Women Voters of Florida. […]

The post 227. Patti Brigham on voter suppression and equality first appeared on Sifu Mimi Chan.

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Greg Rucka and I are back! I was excited to catch up with him since he has been diligently writing […]

The post 226. Greg Rucka on the covid19 vaccine, racism and writing first appeared on Sifu Mimi Chan.

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I really enjoyed this conversation with multimedia performance artist, actor, and musician Perry Yung. Perry is best known as Father […]

The post 225. Perry Yung on racism, listening and HBO’s Warrior first appeared on Sifu Mimi Chan.

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Dr. Mark Cheng is a Chinese medicine and acupuncture practitioner in Los Angeles, CA. We discuss a variety of topics […]

The post 224. Dr. Mark Cheng on metabolic adaptability and healthy movement first appeared on Sifu Mimi Chan.

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What does it take to be successful in martial arts or fitness? How do you improve your martial arts or […]

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Katherine Spiers is a food history expert and former journalist. She is also the host of top-rated food history podcast […]

The post 222. Katherine Spiers on Food History first appeared on Sifu Mimi Chan.

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I’ve been wanting to discuss the Anti-Asian Hate Crimes that have been happening, but have been at a loss for […]

The post 221. The rise of Anti-Asian Hate Crimes amidst covid19 first appeared on Sifu Mimi Chan.

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In this episode, I welcome back my friend and SFG Chief Brett Jones. We chat about conspiracy theories, fitness trends, […]

The post 220. Brett Jones on conspiracy theories and redefining strength training first appeared on Sifu Mimi Chan.

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In this episode, Oscar Agramonte shares tips on how to drop 2 sizes in 8 weeks and achieve fat loss […]

The post 219. How to safely drop 2 sizes in 8 weeks! first appeared on Sifu Mimi Chan.

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ICYMI: Previous episode on Chinese New Year traditions This year Lunar New Year falls on February 12, 2021. The Year […]

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Coach Dan John and I are back discussing the philosophies of The Sword in the Stone and how they apply […]

The post 217. Dan John on hard work, revolutions and America first appeared on Sifu Mimi Chan.

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It’s the first new episode of 2021! Naturally, I’m kicking off the season with the one and only Greg Rucka. […]

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In case you missed it: How can you stick to your New Year resolutions?  Should we make resolutions, or are […]

The post 215. ICYMI Best of: Oscar Agramonte on Health and Fitness Goals first appeared on Sifu Mimi Chan.

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In case you missed it: n this episode we discuss the Mimi Chan and Greg Rucka origin story. I thought […]

The post 214. ICYMI Best of: The Greg Rucka and Mimi Chan origin story first appeared on Sifu Mimi Chan.

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ICYMI: What is the meaning of the word Sifu or Shifu? Kung fu practitioners around the world have used this […]

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It’s the final episode of 2020! Oscar Agramonte and I discuss best practices on maintaining your health and fitness through […]

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It’s the final episode of The Mimi & Greg Show for 2020! Don’t worry, Greg Rucka has graciously agreed to […]

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ICYMI Best of 2020 Health Inequality: Coach Oscar Agramonte of Control Your Health discusses how inequality is a public health issue. […]

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It’s another fun episode of the Mimi & Greg Show! IF you are a fan of The Old Guard, Lazarus, […]

The post 209. Greg Rucka on The Old Guard, Lazarus and Batwoman first appeared on Sifu Mimi Chan.

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Dr. Yang, Jwing-Ming has written more than 30 books and 50 instructional videos on Chinese Martial Arts. He has taught […]

The post 208. Dr. Yang Jwing Ming on tai chi chuan first appeared on Sifu Mimi Chan.

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It’s another fun episode of the Mimi & Greg Show! For those that read Greg Rucka’s incredible Lazarus comic, you […]

The post 207. Greg Rucka on the imbalance of wealth in the world first appeared on Sifu Mimi Chan.

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In this episode, Angela Cheng Caplan discusses the Chinese culture, music, food, entrepreneurship, and the importance of learning languages. Angela […]

The post 206. Angela Cheng Caplan on entrepreneurship and Chinese culture first appeared on Sifu Mimi Chan.

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Culture Chat presents the Mimi & Greg Show! I am grateful for these weekly conversations with Greg Rucka that started […]

The post 205. Greg Rucka on covid19 and hope first appeared on Sifu Mimi Chan.

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Matt Fraction and Chip Zdarsky are the creators of the award-winning comic book Sex Criminals.  In this episode, we discuss […]

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It’s the Mimi & Greg Show!  In this episode, Greg Rucka explains why the GOP is a cult.  Seriously.  A […]

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In this episode, I have a lovely chat with the charming Siena Agudong. Siena Agudong is an American actress, who […]

The post 202. Siena Agudong on Hawaii, acting and coral reefs first appeared on Sifu Mimi Chan.

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It’s the Mimi & Greg Show!  Greg Rucka and I discuss the mayhem of the 2020 election and how excruciating […]

The post 201. Greg Rucka on the 2020 election first appeared on Sifu Mimi Chan.

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2020 is a milestone year for Wah Lum Kung Fu of USA.  It has been 50 years since my father […]

The post 200. Wah Lum Kung Fu of USA 50th Anniversary first appeared on Sifu Mimi Chan.

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Welcome to The Mimi & Greg Show! It’s been a privilege to have these weekly conversations with Greg Rucka. I […]

The post 199. Greg Rucka on Lazarus, Halloween and writing first appeared on Sifu Mimi Chan.

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It’s time to vote! The election is underway, and I have voted. Have you? In this episode Greg Rucka  responds […]

The post 198. Greg Rucka on misinformation first appeared on Sifu Mimi Chan.

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“Education is experience, and the essence of experience is self-reliance.” T.H. White My friend Dan John and I are back […]

The post 197. Dan John on education and The Sword in the Stone! first appeared on Sifu Mimi Chan.

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Covid19 has disrupted all of our lives.  However, during quarantine, I have been fortunate to have Greg Rucka as a […]

The post 196. Greg Rucka on covid19 and presidential debates first appeared on Sifu Mimi Chan.

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Marissa Meyer is the USA Today–and #1 New York Times–bestselling author of Heartless, The Lunar Chronicles, and The Renegades Trilogy. […]

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It’s the Mimi & Greg show! In this episode, Greg Rucka and I discuss his Atticus Kodiak novels. How lucky […]

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Hispanic Heritage Month is September 15 – October 15 each year.  In this episode, I have a conversation with Anthony […]

The post 193. Anthony Olvera on Hispanic heritage and immigration first appeared on Sifu Mimi Chan.

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It’s the Mimi & Greg show with a special announcement: PLEASE VOTE! It’s difficult for me to stay cheery and […]

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It’s the Virtual Kauai Comic Con 2020!  Unfortunately comic conventions had to go virtual this year due to the covid19 […]

The post 191. Kauai Comic Con with Greg Rucka and David F. Walker first appeared on Sifu Mimi Chan.

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In this episode we discuss the Mimi Chan and Greg Rucka origin story. I thought it would be fun to […]

The post 190. The Mimi Chan & Greg Rucka origin story plus comic cons! first appeared on Sifu Mimi Chan.

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In this episode, I discuss a sensitive and personal subject: my experience with childhood sexual abuse. In past episodes I […]

The post 189. Believe Survivors first appeared on Sifu Mimi Chan.

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It’s the Mimi & Greg show!  It’s been another rough week and I am grateful to Greg Rucka for continuing […]

The post 188. Greg Rucka on BLM protests and media first appeared on Sifu Mimi Chan.

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Marie Lu is the #1 New York Times bestselling author of The Young Elites series, as well as the blockbuster […]

The post 187. Marie Lu on writing YA novels first appeared on Sifu Mimi Chan.

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I am truly excited to share this interview with the incredible author and historian Susan Ware. I thoroughly enjoyed our […]

The post 186. Susan Ware on Women’s Suffrage and the 19th Amendment Centennial first appeared on Sifu Mimi Chan.

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[NEW EDIT 10:00AM] Mimi and Greg Show on Mulan conflict and losing Chadwick Boseman. In this episode Greg and I […]

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What is the meaning of the word Sifu or Shifu? Kung fu practitioners around the world have used this term […]

The post 184. What does it mean to be a kung fu sifu? first appeared on Sifu Mimi Chan.

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Greg Rucka and I are back to discuss all sorts of fun things in this episode. We answer listener questions […]

The post 183. Greg Rucka on music and writing villains first appeared on Sifu Mimi Chan.

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In this episode, Derek shares his five-point plan for how he would defund the police and bridge the gap between […]

The post 182. Derek Johnson on defunding the police first appeared on Sifu Mimi Chan.

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It’s the Mimi & Greg Show! I am so grateful for Greg Rucka’s friendship!  Greg has been a weekly guest […]

The post 181. Greg Rucka on what it means to be American first appeared on Sifu Mimi Chan.

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Gina Prince-Bythewood is the award-winning director of wonderful films like: The Old Guard, Love and Basketball, and Beyond the Lights. […]

The post 180. Gina Prince-Bythewood on directing, diversity, and mixed tapes first appeared on Sifu Mimi Chan.

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Greg Rucka and I are back!  We jump right into discussing the world on fire and the need for us […]

The post 179. Greg Rucka on mythology and Circe by Madeline Miller first appeared on Sifu Mimi Chan.

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I had the honor of interviewing the legendary Stan Sakai last year, and Stan generously agreed to another conversation on […]

The post 178. Stan Sakai on new adventures for Usagi Yojimbo first appeared on Sifu Mimi Chan.

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In this episode, I welcome back my friend and SFG Chief Brett Jones. Brett teaches Functional Movement Systems (FMS), and […]

The post 177. Brett Jones on battling cancer during the covid19 pandemic first appeared on Sifu Mimi Chan.

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Portland Protests: Portland is under attack.  Not from protesters, but from the federal agents that have infiltrated the city. Greg […]

The post 176. Greg Rucka on why Portland is under attack first appeared on Sifu Mimi Chan.

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Sheriff John Mina of Orange County Sheriff’s Office in Orlando, Florida is up for reelection on August 18, 2020. He […]

The post 175. Sheriff John Mina on the future of law enforcement first appeared on Sifu Mimi Chan.

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Hi Everyone – In this episode, Greg Rucka and I answer listener questions.  We cover everything from Lazarus, Lady Sabre, Sascha Bordeaux […]

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Coach Oscar Agramonte of Control Your Health discusses how inequality is a public health issue. From Examine.com: COVID-19 and the death […]

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In this episode, Greg Rucka and I discuss book to film adaptations.  It was fascinating to learn why certain elements […]

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Breaking down the blue wall of silence: Derek Johnson is a retired police lieutenant that has extensive training and certifications […]

The post ICYMI 164. Retired Police Lieutenant Derek Johnson on breaking down the blue wall first appeared on Sifu Mimi Chan.

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SPOILER ALERT  – You might want to watch The Old Guard movie on Netflix before listening today.  You can also […]

The post 171. Greg Rucka on The Old Guard Movie first appeared on Sifu Mimi Chan.

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Marc Singer is best known for his role as The Beastmaster and Mike Donovan from the TV Series V.  Marc […]

The post 170. The Beastmaster, Marc Singer, on kung fu and Shakespeare first appeared on Sifu Mimi Chan.

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It’s been another rough week for various reasons.  We are all still living in fear of covid19, racial tensions continue […]

The post 169. Greg Rucka on the imbalance of power in the comics industry first appeared on Sifu Mimi Chan.

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David F. Walker is an award-winning comic book writer, author, filmmaker, journalist, and educator. In this episode, we discuss the […]

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In this episode, Greg and I discuss a myriad of topics.  We are celebrating our 10th week in a row […]

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Nick Winkelman is the head of athletic performance & science for the Irish Rugby Football Union. As a performance coach, […]

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Is anyone else having a rough week? Well, Greg Rucka and I are too.  As the world continues to battle […]

The post 165. Greg Rucka on the Battle of Inches first appeared on Sifu Mimi Chan.

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Derek Johnson is a retired police lieutenant that has extensive training and certifications involving Lethal Force Investigations.  Derek has served […]

The post 164. Retired Police Lieutenant Derek Johnson on breaking down the blue wall first appeared on Sifu Mimi Chan.

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Greg Rucka and I are back discussing everything from the protests around the nation to the world of his comic […]

The post 163. Greg Rucka on Lazarus and the world today first appeared on Sifu Mimi Chan.

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Recorded May 22, 2020 – Gail Simone is not only a brilliant writer, but she is kind, generous, and inspiring.  I […]

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Hi Everyone!  Greg and I ditched the comforting conversation of last week and moved back into the darkness. This was […]

The post 161. Greg Rucka on writing, protests, and justice first appeared on Sifu Mimi Chan.

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I’ve been saddened by the events surrounding the murder of George Floyd.  I have had past episodes on this podcast […]

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My week would be incomplete without a conversation with the one and only Greg Rucka.  I’d like to take a […]

The post 159. Greg Rucka on creating characters and small comforts during covid19 first appeared on Sifu Mimi Chan.

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Dan John is a strength coach and mentor to many in the fitness world. I am so fortunate that he […]

The post 158. Dan John on honoring ancestors and mortality first appeared on Sifu Mimi Chan.

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My week would be incomplete without my weekly chat with Greg Rucka.  I’ve been having these conversations with Greg since […]

The post 157. Greg Rucka on comic book audiences and movies first appeared on Sifu Mimi Chan.

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Mike Mignola has raised almost $100,000* for Chef Jose Andres’ World Central Kitchen, an organization that is providing meals to […]

The post 156. Mike Mignola on sketching for charity and life during covid19 first appeared on Sifu Mimi Chan.

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It’s my weekly chat with Greg Rucka, and this week we are adding Matt Fraction to the mix.  I enjoyed […]

The post 155. Greg Rucka and Matt Fraction on their origin story first appeared on Sifu Mimi Chan.

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Matt Fraction is an award-winning writer of comics. I am grateful that I am able to speak to so many […]

The post 154. Matt Fraction on what the future holds for comics first appeared on Sifu Mimi Chan.

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Hi Everyone!  Greg Rucka is back for our weekly chat during the covid19 quarantine. Today we have a fascinating conversation […]

The post 153. Greg Rucka on Greek mythology and character development first appeared on Sifu Mimi Chan.

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Today I chat with my friend and awesome strength coach Brendon Rearick. If you check out his website, you will […]

The post 152. Brendon Rearick on maintaining physical and mental health during the covid19 pandemic first appeared on Sifu Mimi Chan.

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It’s my weekly chat with Greg Rucka!  So today we go down the rabbit hole of the covid19 pandemic effects […]

The post 151. Greg Rucka on human connections and assassins first appeared on Sifu Mimi Chan.

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Coach Kevin Carr of Mike Boyle’s Strength and Conditioning and Movement as Medicine chats with me today on how the […]

The post 150. Kevin Carr on keeping a routine during the covid19 pandemic first appeared on Sifu Mimi Chan.

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Hi! Welcome to the Greg and Mimi show… no, you didn’t tune in to the wrong podcast! Greg Rucka has […]

The post 149. Greg Rucka on coping with the coronavirus quarantine first appeared on Sifu Mimi Chan.

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Hi Everyone, today I had the pleasure of speaking with an inspiring young woman named Yulma Lopez. There are very […]

The post 148. Yulma Lopez on life as a DACA student first appeared on Sifu Mimi Chan.

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Greg Rucka is one of my favorite writers and comic creators.  We are having weekly chats during the covid19 pandemic.  […]

The post Bonus Episode: Greg Rucka on Creators4Comics Auction first appeared on Sifu Mimi Chan.

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Dr. Cyd Charisse Williams, MD, has practicing medicine for 25 years. She also traveled with the USA Track and Field […]

The post 147. Dr. Cyd Charisse Williams on building a healthy immune system to prevent Covid-19 Coronavirus first appeared on Sifu Mimi Chan.

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Greg Rucka is the phenomenal writer of Stumptown, Lazarus, Wonder Woman, Lois Lane, The Old Guard, and so much more! […]

The post 146. Greg Rucka on the importance of empathy first appeared on Sifu Mimi Chan.

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Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so.   Last week I focused on self care and […]

The post 145. Exercising at home during the coronavirus lockdown first appeared on Sifu Mimi Chan.

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Why I choose to stay calm during the COVID-19 coronavirus pandemic. Amidst all of the anxiety and stress with the […]

The post 144. Self Care during the COVID-19 Coronavirus Pandemic first appeared on Sifu Mimi Chan.

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Many of you follow my blog, in which I wrote about our Forty Fit-fu live streams on Facebook.  Oscar and […]

The post ICYMI: 86. Mimi and Oscar chat Forty Fit-fu, keeping fit for the 40+ first appeared on Sifu Mimi Chan.

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Dan John is one of the premier coaches and resources in the fitness industry.  He is a  strength coach and […]

The post 143. Dan John on love, kindness, and being a good trainer first appeared on Sifu Mimi Chan.

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Representative Anna V. Eskamani is an Orlando native and daughter of Iranian immigrants.  She is the first Iranian-American to serve […]

The post 142. Representative Anna Eskamani on making a difference in Florida first appeared on Sifu Mimi Chan.

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Today I talk with indie filmmaker Han Allred.  Han is making a documentary about his father comic book creator Michael […]

The post 141. Han Allred on Spaceface, a documentary about Michael Allred first appeared on Sifu Mimi Chan.

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David F. Walker is an award-winning comic book writer, author, filmmaker, journalist, and educator. His work in comic books includes Shaft, Luke […]

The post 140. David Walker on comics and film first appeared on Sifu Mimi Chan.

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Marissa Meyer is the USA Today–and #1 New York Times–bestselling author of Heartless, The Lunar Chronicles, and The Renegades Trilogy.

The post 139. Marissa Meyer on her love of writing, adventure, and books first appeared on Sifu Mimi Chan.

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What does New Year mean to you? It’s still Chinese New Year week and I’ve been busy with shows! I […]

The post ICYMI: Happy Chinese New Year of the Pig! first appeared on Sifu Mimi Chan.

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Trish Sie is an award-winning director and choreographer. She recently directed Pitch Perfect 3 and Step Up: All In, and, […]

The post 138. Director Trish Sie on how movement is a form of storytelling first appeared on Sifu Mimi Chan.

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Special Chinese New Year Episode and Year of the Rat.

The post 137. Chinese New Year traditions and new year goal setting first appeared on Sifu Mimi Chan.

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Today I thought I would take some time to discuss a few hot topics in the news: immigration, democracy, and […]

The post 136. Reflection on Pui Chan: Kung Fu Pioneer, plus immigration and Hong Kong protests first appeared on Sifu Mimi Chan.

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My recurring guest Dan John has taken me on this incredible journey through T.H. White’s The Once and Future King, […]

The post 135. Dan John on education and fitness first appeared on Sifu Mimi Chan.

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CULTURE CHAT EPISODE: 122 James Hong on what he’s learned working on over 500 roles in tv and film I […]

The post ICYMI. 122 James Hong on what he’s learned working on over 500 roles in tv and film first appeared on Sifu Mimi Chan.

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In Case You Missed It: Have I ever been in a fight? What was it like to train in China? […]

The post [ICYMI] 110: Most common kung fu questions first appeared on Sifu Mimi Chan.

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I am so fortunate to be able to talk to all of the best in the business. Today is no […]

The post 134. Michael Boyle on the impacts of social media on fitness first appeared on Sifu Mimi Chan.

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Attention superhero and comic book fans! Today I have a conversation with award-winning comics creator and Amazon and New York […]

The post 133. Brian Michael Bendis on Superman, Miles Morales, and diversity in comics first appeared on Sifu Mimi Chan.

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If you look up Matt Fraction, you will find a bio that sounds a little like this: Matt Fraction writer […]

The post 132. Matt Fraction on writing comics, hard work, and empathy first appeared on Sifu Mimi Chan.

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Sifu Mimi Chan and Sifu Oscar Agramonte on ‘What makes a good kung fu practitioner?’ Today Oscar and I sit […]

The post 131. What makes a good kung fu practitioner? first appeared on Sifu Mimi Chan.

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Michael Lark is a Harvey and Eisner award-winning comics artist. He is currently illustrating one of my favorite comics: LAZARUS, […]

The post 130. Michael Lark on his art process, collaboration with writers, and Lazarus first appeared on Sifu Mimi Chan.

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Culture Chat Episode:  42 In honor of Veterans Day, I sit down to talk to Private First-Class Timothy Johnson, a […]

The post [Rebroadcast] Veterans Day: PFC Timothy Johnson on the Vietnam War, Drug Addiction, and PTSD first appeared on Sifu Mimi Chan.

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Kelly Sue DeConnick is a writer of comics and an all-around fabulous person. Some of her titles include BITCH PLANET, […]

The post 129. Kelly Sue DeConnick is a ‘Pretty Deadly’ writer of comics. first appeared on Sifu Mimi Chan.

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Today I welcome back SFG Chief Brett Jones. Brett teaches Functional Movement Systems (FMS), and kettlebells as the Director of […]

The post 128. Brett Jones on rehabbing from injuries and the movement culture in America first appeared on Sifu Mimi Chan.

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John Fusco is a screenwriter, producer, and television series creator. His work has included several successful films and tv shows […]

The post 127. John Fusco on script writing, music, and Mongolia on horseback first appeared on Sifu Mimi Chan.

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As many of you know, I love comic books. One of my favorites is Lazarus by Greg Rucka and Michael […]

The post 126. Greg Rucka on comics, politics, and social media first appeared on Sifu Mimi Chan.

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Culture Chat Episode:  40 I’m wrapping up breast cancer awareness month with a very special interview… my mom! Margaret Suzy […]

The post [Rebroadcast] Margaret Suzy Wong Chan: Breast Cancer survivor on tai chi and Jamaican culture first appeared on Sifu Mimi Chan.

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Diana Schutz worked as an editor at Comico and Dark Horse Comics for many years. Some of the best-known works […]

The post 125. Diana Schutz on her life in comics first appeared on Sifu Mimi Chan.

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Dan John and I have redefined tangent today. Our discussions take us in many different directions, but they are all […]

The post 124. Dan John on why we should reread great books, plus more Sword in the Stone! first appeared on Sifu Mimi Chan.

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Gene Ha is a NY Times bestselling comic book artist and Eisner Award winner, which is the highest award in […]

The post 123. Gene Ha, Eisner award winner, on comics, art and geeking out first appeared on Sifu Mimi Chan.

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I feel fortunate that James Hong took time to interview with me today. He is an actor who has starred […]

The post 122. James Hong on what he’s learned working on over 500 roles in tv and film first appeared on Sifu Mimi Chan.

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Iron Tamer Dave Whitley is a motivational speaker and strongman based in Nashville, TN. Dave combines incredible feats of strength […]

The post 121. Iron Tamer Dave Whitley on bending steel and the super human mindset first appeared on Sifu Mimi Chan.

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Bill Willingham has been writing and drawing comics for more than twenty years. During that time, he’s had work published […]

The post 120. Bill Willingham on Fables, Game of Thrones, and writing first appeared on Sifu Mimi Chan.

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I had the pleasure of speaking with stunt woman Jessi Fisher, who recently doubled Linda Hamilton for Terminator: Dark Fate. […]

The post 119. Jessi Fisher, stunt double for Linda Hamilton on Terminator: Dark Fate, on stunt women in Hollywood first appeared on Sifu Mimi Chan.

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It is a good day when I get to sit down and talk comics with someone as knowledgeable as Shelly […]

The post 118. Shelly Bond on her life and love of comics first appeared on Sifu Mimi Chan.

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My guest today is Chief Rolón. My father, Grandmaster Chan, was also excited to host him at the Wah Lum […]

The post 117. Chief Rolón on City of Orlando, immigration and community first appeared on Sifu Mimi Chan.

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Please note the blog and podcast are different! This week’s podcast is a wrap-up session with Oscar Agramonte, where we […]

The post 116. San Diego Comic Con, Cosplay, and Kung Fu first appeared on Sifu Mimi Chan.

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I love books and films about Merlin and King Arthur. I recently listened to T.H. White’s: The Sword in the […]

The post 115. Dan John on The Sword in the Stone and fitness philosophy first appeared on Sifu Mimi Chan.

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Cosplayers, Ready Your Swords!, Saturday, 7/20/19, 5:00p.m. - 6:00p.m., Room: Grand 6, Marriott Marquis San Diego Marina

The post 114. I’m headed to San Diego Comic Con first appeared on Sifu Mimi Chan.

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Hi everybody! I am here with a co-host by the name of Oscar Agramonte. Some of you may know him. […]

The post 113. My Travels to Italy, Spain, France, and Morocco first appeared on Sifu Mimi Chan.

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Fan is short for fanatic. One of my favorite quotes from today’s episode with cartoonist, Scott Shaw. Scott takes time […]

The post 112. Scott Shaw, cartoonist and founding member of San Diego Comic Con first appeared on Sifu Mimi Chan.

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It’s the 21st anniversary of the release of Disney’s Mulan! Listen to Sifu Mimi talk about her experience working on […]

The post [Rebroadcast] CChat 80: Me (Mimi) on Mulan first appeared on Sifu Mimi Chan.

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Aloha everyone! I am live from Kauai Comic-Con. So, please listen to this podcast with an open mind. And of […]

The post 111. Live from Kauai Comic-Con! first appeared on Sifu Mimi Chan.

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As we honor Pride Month – I would like to share one of my earlier conversations that really impacted me: […]

The post [Rebroadcast] CChat 27: Hailey Snow: “I’m just me.” Discovery of a transgender and gay woman first appeared on Sifu Mimi Chan.

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In honor of Mental Health Awareness Month, I would like to share my conversation with Brendon Rearick as we discuss […]

The post [Rebroadcast] CChat 99: Brendon Rearick on physical and mental health first appeared on Sifu Mimi Chan.

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Have I ever been in a fight? What was it like to train in China? What is it like training […]

The post 110. Most common kung fu questions I get! first appeared on Sifu Mimi Chan.

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Today, I welcome back SFG Chief, Brett Jones. Last time I had Brett on Culture Chat we discussed his journey […]

The post 109. Brett Jones on stoicism, leadership, and fitness as we age first appeared on Sifu Mimi Chan.

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Aloha!- Today I am joined by a friend, Aaron Yamasato! I previously had Aaron on my podcast discussing Hawaiian culture […]

The post 108. Countdown to Kauai Comic Con with Aaron Yamasato first appeared on Sifu Mimi Chan.

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Today I geek out with Mike of Mighty Marvel Geeks, WeBeGeeks, and Wookie radio as we celebrate MAY THE 4TH […]

The post 107. May the 4th be with you – with Mike Ehmke first appeared on Sifu Mimi Chan.

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Happy Earth Day! Today I speak with aquatic biologist Pat Rose about the environment, climate change, and manatees! Pat is […]

The post 106. Happy Earth Day! Patrick Rose on climate change and manatees first appeared on Sifu Mimi Chan.

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Today I chat with documentary filmmaker and photographer, Jonathan Marrs.  Over the years, his journeys throughout the world have solidified his […]

The post 105. Jonathan Marrs on indie filmmaking, photography, and Nepal first appeared on Sifu Mimi Chan.

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Sheriff Mina of Orange County, Florida discusses his philosophy on law enforcement and what his hopes are for the community […]

The post 104. Sheriff John Mina on law enforcement first appeared on Sifu Mimi Chan.

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Attention Game of Thrones Fans – listen back to my conversation with Patrick Lugo as we discuss the last episodes […]

The post [Rebroadcast] CChat 31: Game of Thrones Geek Out with Patrick Lugo first appeared on Sifu Mimi Chan.

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Representative Anna V. Eskamani is an Orlando native and daughter of Iranian immigrants. the first Iranian-American to serve in the […]

The post 103. Anna Eskamani on Planned Parenthood and affordable housing in Florida first appeared on Sifu Mimi Chan.

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I had a fun chat with singer, dancer, and choreographer Nat Zangi. We discuss her latest work on the Casio […]

The post 102. Nat Zangi, on Jungle’s music and dance choreography first appeared on Sifu Mimi Chan.

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Usagi is the beloved samurai rabbit who is celebrating his 35th anniversary this year!

The post 101. Stan Sakai creator of Usagi Yojimbo first appeared on Sifu Mimi Chan.

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HAPPY 100th Culture Chat Episode to me! Please listen to my podcast and read the blog – they are different. […]

The post 100. Mimi on feminism – International Women’s Day first appeared on Sifu Mimi Chan.

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Why a rebroadcast? Next week I will be discussing feminism in honor of International Women’s Day on March 8th. I […]

The post [Rebroadcast] CChat 18: Helena Lucia on leaving Laestadianism to save her life first appeared on Sifu Mimi Chan.

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I am happy to welcome back Brendon Rearick of Movement as Medicine.  We discuss health inside and out. As a trainer, […]

The post 99. Brendon Rearick on physical and mental health first appeared on Sifu Mimi Chan.

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As you all know I have been keen on discussing the importance of mental health in today’s society.  Today, I chat […]

The post 98. Dr. Ravi Chandra on mental health, gun culture, and compassion first appeared on Sifu Mimi Chan.

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What does New Year mean to you? As I wrote in previous blogs, the New Year doesn’t start for me […]

The post 97. Happy Chinese New Year of the Pig! first appeared on Sifu Mimi Chan.

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We all start off the new year with hopes of becoming a better version of our past selves. Maybe this […]

The post 98. New Year, New You? Plus Asian American Culture first appeared on Sifu Mimi Chan.

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Culture Chat Episode:  70 Michael Boyle is a household name in the strength and conditioning world, but today we […]

The post [Rebroadcast] Michael Boyle on leadership, work ethic, and music first appeared on Sifu Mimi Chan.

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Guilt-free wine.  Too good to be true? Nope! Today, I am pleased to chat with Todd White of Dry Farm […]

The post 95. Todd White on Dry Farm Wines first appeared on Sifu Mimi Chan.

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Today I chat with Jules De Jesus Fritz about her journey of becoming a celebrity makeup artist to discovering her […]

The post 94. Jules De Jesus Fritz, celebrity makeup artist on positivity first appeared on Sifu Mimi Chan.

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2018 Year in Review 2018 is almost over!  I can’t believe it.  I know everyone says this, and it has […]

The post 93. Mimi: What I’ve learned and listener questions first appeared on Sifu Mimi Chan.

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I apologize for my scratchy voice today as you know I have recently returned from China and my allergies are […]

The post 92. Greg Lynch on set design for Hollywood films first appeared on Sifu Mimi Chan.

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Tommy Tam is an incredible muralist that has been painting the wall at the Wah Lum Temple.  We have named it […]

The post 91. Tommy Tam on murals and graffiti street art first appeared on Sifu Mimi Chan.

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Charlie Beale is the Artistic Director of New York City Gay Men’s Chorus.  Under his energized leadership, the chorus has almost […]

The post 90. Charlie Beale, artistic director of the NYC Gay Men’s Chorus first appeared on Sifu Mimi Chan.

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I already blogged about the China tour, but O and I sit down to chat in more depth about the […]

The post 89. Reflections on the 2018 China Tour first appeared on Sifu Mimi Chan.

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Veterans Day celebrates the service of all U.S. military veterans.  I am proud to be an American and am in […]

The post 88. Veteran’s Day with Regional Marine Officer Don Andrews first appeared on Sifu Mimi Chan.

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I had the pleasure of speaking with Taja Fox of Bliss Women Magazine. She shares her philosophy on intentional living […]

The post 87. Taja Fox on empowering women through mentorship first appeared on Sifu Mimi Chan.

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Many of you follow my blog, in which I wrote about our Forty Fit-fu live streams on Facebook.  Oscar and […]

The post 86. Mimi and Oscar chat Forty Fit-fu, keeping fit for the 40+ first appeared on Sifu Mimi Chan.

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MIKE RELM is best known for his audio and video mash-ups, live concerts, and broadcast work. Part director, part Hip Hop […]

The post 85. Mike Relm on the DJ culture and audio – visual mash ups first appeared on Sifu Mimi Chan.

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Gene Ching is the editor of Kung Fu Tai Chi Magazine.  Last time he was a guest on the show […]

The post 84. Gene Ching on China’s film market, lightsaber training, and kung fu movies first appeared on Sifu Mimi Chan.

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Ricardo Williams is a filmmaker, musician, event organizer, and program manager. Since studying communications at Pace University in NYC, he’s […]

The post 83. Ricardo Williams on Nerd Nite Orlando first appeared on Sifu Mimi Chan.

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Jeff Prystajko is a highly engaged member of both Orlando‘s tech and LGBTQ nonprofit communities. As the current board president […]

The post 82. Jeff Prystajko on Come Out With Pride Orlando first appeared on Sifu Mimi Chan.

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Phil Chen is a well-known Jamaican bassist who now lives in Los Angeles. He was one of England’s most utilized session bassists during […]

The post 81. Phil Chen, bassist, on music and Jamaican culture first appeared on Sifu Mimi Chan.

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This is my first solo podcast! Today, I chat about my experience as Disney’s Mulan model.  Yes, I was the […]

The post 80. Me (Mimi) on Mulan first appeared on Sifu Mimi Chan.

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Chicago Art: As you all know, I love to travel.  Recently my travels took me to one of my favorite […]

The post 79. Justin Van Genderen, Chicago artist and designer first appeared on Sifu Mimi Chan.

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As you all know, I love food.  Today, I chat with Ricky Ly, food blogger of Tasty Chomps Orlando and author […]

The post 78. Ricky Ly on food and the Asian American culture in Orlando first appeared on Sifu Mimi Chan.

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Dr. Ravi Chandra is the author of FACEBUDDHA: Transcendence in the Age of Social Networks.  I was delighted to  chat […]

The post 77. Dr. Ravi Chandra on FACEBUDDHA: Transcendence in the Age of Social Networks first appeared on Sifu Mimi Chan.

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Live from Paper Asylum! I’m always psyched to visit my favorite comic book and novelty store in Beverly, MA. However, […]

The post 76. Comic book geek out with the pros at Paper Asylum first appeared on Sifu Mimi Chan.

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Edwin Zane has been developing TV shows since the 1990s.  He’s an old friend of mine from my Hollywood days, […]

The post 75. Edwin Zane on TV development over the years first appeared on Sifu Mimi Chan.

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How do you define health? I had an awesome chat with Brendon Rearick of Mike Boyle’s Strength and Conditioning and […]

The post 74. Brendon Rearick on redefining health first appeared on Sifu Mimi Chan.

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Today I talk with Sheriff Jerry Demings on his vision for Orlando as he runs for Orange County Mayor.  I […]

The post 73. Sheriff Jerry Demings on his vision as Orange County Mayor first appeared on Sifu Mimi Chan.

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Lana Bui is the Associate Music Supervisor at Aspect, a trailer house in Los Angeles. She started as a composer’s […]

The post 72. Lana Bui on movie trailer soundtracks first appeared on Sifu Mimi Chan.

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Owen Everard James is a family friend we know through the Jamaican community.  He has been a teacher, civil servant, banker and […]

The post 71. Owen Everard James on Jamaican by Birth, American by Choice first appeared on Sifu Mimi Chan.

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Michael Boyle is a household name in the strength and conditioning world, but today we do not chat about strength […]

The post 70. Michael Boyle on leadership, work ethic, and music first appeared on Sifu Mimi Chan.

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Has anyone ever heard of Bruce Lee?  I’m guessing… yes.  Today I chat with Matthew Polly on his new book, […]

The post 69. Matthew Polly on Bruce Lee, the Shaolin Temple, and martial arts first appeared on Sifu Mimi Chan.

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I had an engaging chat with Lisa Santoni Cromar about her work in public service, like the Women’s March and […]

The post 68. Lisa Santoni Cromar on Domestic Abuse, Women’s March, and Puerto Rico first appeared on Sifu Mimi Chan.

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Hi Everyone, today I chat with Delaine Ross, who is a Senior Instructor with StrongFirst.  I was intrigued when I […]

The post 67. Delaine Ross on kettlebells, alcoholism, and The Phoenix first appeared on Sifu Mimi Chan.

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I admit to knowing very little about the holy month of Ramadan, so I reached out to two of my […]

The post 66. Gareeboo family on Ramadan, Muslim culture, and Mauritius first appeared on Sifu Mimi Chan.

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If any of you listened to CCHAT 24, you will have found out what a huge hip-hop 90s fan I […]

The post 65. Adisa Banjoko on hip hop and cultural appropriation first appeared on Sifu Mimi Chan.

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Today I chat with strength and conditioning expert, Brett Jones. Brett holds degrees in Sports Medicine and Rehabilitative sciences in […]

The post 64. Brett Jones on cultivating simplicity in strength training first appeared on Sifu Mimi Chan.

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Meet Gabriela Roldan!  I met Gabriela after attending her lectures on board my cruise to Antarctica and South America.  Many […]

The post 63. Gabriela Roldan on Antarctica, Argentina, and Penguins first appeared on Sifu Mimi Chan.

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I sit down with Derek Johnson who was a previous guest on the podcast.  Last time we spoke about the […]

The post 62. Derek Johnson on unconscious bias, recent shootings, and The Wire first appeared on Sifu Mimi Chan.

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Today I sit down with Julio Ricardo Varela (cohost In the Thick, LatinoUSA) to discuss the devastation after Hurricane Maria […]

The post 61. Julio Ricardo Varela on Puerto Rico, Hurricane Maria, and Tostones first appeared on Sifu Mimi Chan.

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May 4th has become a Star Wars fan day for the past several years. According to Starwars.com: While the idea of […]

The post 60. Star Wars Fans: May the 4th Be With You! first appeared on Sifu Mimi Chan.

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Oscar and I just returned from our transatlantic cruise to Italy and Spain.  We love talking about our travels and […]

The post 59. Adventures of Mimi and Oscar: The culture of sea life, Italy, and Spain first appeared on Sifu Mimi Chan.

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Vinny Vurro is the owner of Felice Center for Pediatric Rehabilitation in Orlando, which offers speech, occupational, and physical therapy […]

The post 58. Vinny Vurro on the power of language first appeared on Sifu Mimi Chan.

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Ricky Watters is a running back who played for the San Francisco 49ers, Philadelphia Eagles, and Seattle Seahawks. As a football fan, I enjoyed learning […]

The post 57. Ricky Watters on football and life after the NFL first appeared on Sifu Mimi Chan.

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Rowena Norman is a Director of New Corporate Partnerships for Feeding America. She initiates authentic and meaningful partnerships with Fortune […]

The post 56. Rowena Norman of Feeding America, on the hunger crisis first appeared on Sifu Mimi Chan.

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On March 14, 2018, one month after the shooting in Parkland, FL, over 3000 Walkouts took place around the world.  […]

The post 55. Teens on why they Walkout and March for Our Lives first appeared on Sifu Mimi Chan.

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I had the pleasure of sitting down with director Kristen Blalock and associate producer Mickie Garcia to discuss their film […]

The post 54. Survivor in White, helping survivors of ISIS sexual enslavement first appeared on Sifu Mimi Chan.

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Happy New Year!  After a week of celebrations, I am exhausted and happy to be finished with most of our […]

The post 53. Chinese New Year Wrap Up first appeared on Sifu Mimi Chan.

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Today is my 40th Birthday and the 52nd episode of Culture Chat…so I thought I’d dress up for the occasion. […]

The post 52. Happy Birthday-Anniversary to me first appeared on Sifu Mimi Chan.

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If you were to ask chiropractor Dr. Chad Eldridge about his practice, he would simply state his philosophy: Getting the […]

The post 51. Dr. Chad Eldridge, on moving to be pain free and love for the 80s first appeared on Sifu Mimi Chan.

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January is National Slavery and Human Trafficking Prevention Month Human trafficking is definitely a subject that makes people, including myself very […]

The post 50. Chong Kim, from victim to survivor of human trafficking first appeared on Sifu Mimi Chan.

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Today I had the pleasure of talking with Toan Lam. He is currently the host of the “Truth Dare” podcast, […]

The post 49. Toan Lam on finding your unique power to inspire first appeared on Sifu Mimi Chan.

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How can you stick to your New Year resolutions?  Should we make resolutions, or are we just setting ourselves up […]

The post 48. Oscar Agramonte on health and fitness new year resolutions first appeared on Sifu Mimi Chan.

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Hi Everyone!  I can’t believe we are at the end of 2017. I had planned to discuss my holiday wish […]

The post 47. How I dealt with a burglar and listener questions first appeared on Sifu Mimi Chan.

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May the Force Be With You.  A long time ago, in a galaxy far far away…well, actually it was Kansas. […]

The post 46. Brian Caldwell on Star Wars fandom first appeared on Sifu Mimi Chan.

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When you were in school did you learn in 1492 Columbus sailed the ocean blue?  That’s what I recall from […]

The post 45. Andy Rowen on Christopher Columbus through the eyes of the Taíno people first appeared on Sifu Mimi Chan.

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The internment of Japanese Americans in the United States during World War II was the forced relocation and incarceration in camps in the western interior of the […]

The post 44. Richard Sakurai on life in a Japanese Internment Camp first appeared on Sifu Mimi Chan.

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Is it fake news?  No, it’s shallow reporting according to Fred Francis.  Fred is a Two-time Emmy award winning broadcast […]

The post 43. Emmy award winning journalist Fred Francis on fake news vs shallow reporting first appeared on Sifu Mimi Chan.

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In honor of Veterans Day, I sit down to talk to Private First-Class Timothy Johnson, a military cook and paratrooper […]

The post 42. Veterans Day: PFC Timothy Johnson on the Vietnam War, Drug Addiction, and PTSD first appeared on Sifu Mimi Chan.

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In 1975, the mass evacuation of children from South Vietnam to the United States and other countries at the end of the Vietnam War was named Operation […]

The post 41. Dave Nguyen on adoption, Operation Baby Lift, and reunions in Vietnam first appeared on Sifu Mimi Chan.

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I’m wrapping up breast cancer awareness month with a very special interview… my mom! Margaret Suzy Wong Chan joins me […]

The post 40. Margaret Suzy Wong Chan: Breast Cancer survivor on tai chi and Jamaican culture first appeared on Sifu Mimi Chan.

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Sifu Derek Johnson is a kung fu instructor of the Jow Ga system, former marine, and retired law enforcement officer.  […]

The post 39. Derek Johnson on over 25 years in law enforcement and why Black Lives Matter first appeared on Sifu Mimi Chan.

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In honor of Pink October, I am interview amazing breast cancer awareness advocates and survivors. Robin Maynard has served the […]

The post 38. Robin Maynard, founder of Libby’s Legacy, on breast cancer awareness first appeared on Sifu Mimi Chan.

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Daniel Springen is the executive director of the Orlando Film Festival and an award winning director. We talk about the […]

The post 37. Dan Springen, director of the Orlando Film Festival, on indie filmmaking first appeared on Sifu Mimi Chan.

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In honor of breast cancer awareness month, I am interviewing survivors and sharing their stories. Today, I am joined by […]

The post 36. Selina Siak Chin Yoke, breast cancer survivor, on Malaysian culture and history first appeared on Sifu Mimi Chan.

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Larry Nager is an award-winning writer, music historian, documentary filmmaker, educator and musician based in Nashville, TN. Larry shares his […]

The post 35. Larry Nager on the art of life: Music, Cuban-American collaboration and Washboards first appeared on Sifu Mimi Chan.

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I have been enjoying all of my conversations, but I feel especially privileged to have spoken with strong women who […]

The post 34. Antje Wiegand on breaking down cultural barriers and humanitarian work with Syrian refugees first appeared on Sifu Mimi Chan.

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September 15 marks that start of National Hispanic heritage month, and I was happy to chat with Alex Hernandez, a […]

The post 33. Alex Hernandez on space opera, biopunk, and the family genealogy first appeared on Sifu Mimi Chan.

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What comes to mind when you hear the words strength and conditioning?  Does it leave you wanting to run in […]

The post 32. Kevin Carr on strength training, coaching, and ice cream first appeared on Sifu Mimi Chan.

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SPOILER ALERT.  If you were trapped in a cave over the weekend and still have not watched the season finale […]

The post 31. Game of Thrones Geek Out with Patrick Lugo first appeared on Sifu Mimi Chan.

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Love is love.  It was so incredible to sit down with Commissioner Patty Sheehan after the one-year memorial of the […]

The post 30. Commissioner Patty Sheehan on Pulse shooting, Orlando culture, and women in politics first appeared on Sifu Mimi Chan.

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It’s time to talk about food!!! As many of you know, I love food.  However, being a lover of all […]

The post 29. Matt Hinckley on sustainable food, Swahili, and what immigrants bring to the table first appeared on Sifu Mimi Chan.

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It’s time to geek out … no this is not a comic book episode. You don’t have to be a […]

The post 28. Hiep Dang on Cybersecurity, Artificial Intelligence, and The Matrix first appeared on Sifu Mimi Chan.

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Hailey Snow bravely shares her story of self-discovery.  At a very young age, she knew she was both a transgender […]

The post 27. Hailey Snow: “I’m just me.” Discovery of a transgender and gay woman first appeared on Sifu Mimi Chan.

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Meet Tony Wolf! He is an actor, singer, and artist in New York.  Tony shares his experiences with the struggles […]

The post 26. Tony Wolf on artistry and acting in NYC first appeared on Sifu Mimi Chan.

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It’s San Diego Comic Con week!  In honor of this convention, I sit down with my occasional co-host Oscar, as […]

The post 25. The San Diego Comic Con episode first appeared on Sifu Mimi Chan.

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Adisa Banjoko, founder of the Hip Hop Chess Federation, developed a unique approach to helping youth embrace and apply alternative […]

The post 24. Adisa Banjoko on blending hip hop, chess, and martial arts first appeared on Sifu Mimi Chan.

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Emil Prazlick , retired sergeant first class in the US Army and rifle coach of the United States Army Marksmanship […]

The post 23. Emil Praslick, US Army first class sergeant, on gun culture in America first appeared on Sifu Mimi Chan.

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Gene Ching keeps busy. He is the publisher of Kung Fu Magazine, a martial artist, a fencing expert, and is […]

The post 22. Gene Ching on Weapons, Drug Intervention, and Fencing first appeared on Sifu Mimi Chan.

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Roger Garcia keeps busy: he is the executive director of the Hong Kong Film Festival, director of the Asian Film […]

The post 21. Roger Garcia on Asian cinema, film festivals, and the scientific approach to filmmaking first appeared on Sifu Mimi Chan.

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It’s Wonder Woman week! Ryan Watson was the fight coordinator for Wonder Woman and trained Gal Gadot for this role. […]

The post 19. Ryan Watson, on training Gal Gadot for Wonder Woman first appeared on Sifu Mimi Chan.

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Pete and I are back chatting comics and super heroes.  We discuss the new hit film Wonder Woman starting Gal […]

The post 20. Wonder Woman and Girl Power Comics with Pete Kreitchet first appeared on Sifu Mimi Chan.

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What if you were taught: Reason and questioning can take our faith away, contraception is a sin, homosexuality is a […]

The post 18. Helena Lucia on leaving Laestadianism to save her life first appeared on Sifu Mimi Chan.

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Pedro is the owner of Yee’s Hung Ga Kung Fu in Clifton, NJ. I’ve known Pedro through the martial arts […]

The post 17. Pedro Cepero Yee on adopting tradition and culture first appeared on Sifu Mimi Chan.

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Meet my friend Robin Leong and discover how he went from a kung fu kid in Seattle to a Singapore […]

The post 16. Robin Leong, from a kung fu kid in Seattle to a Singapore movie star first appeared on Sifu Mimi Chan.

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Martha has been an active volunteer with Planned Parenthood for 10 years. She is a woman of faith, has a […]

The post 15. Martha Kirby on the misconceptions of Planned Parenthood first appeared on Sifu Mimi Chan.

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Aaron is a Japanese American Indie filmmaker from Hawaii. We met 10 years ago working on a TV show together […]

The post 14. Indie filmmaker Aaron Yamasato on Hawaii, ninjas, and camp films first appeared on Sifu Mimi Chan.

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Hardy is the owner of Kam’s Roast Goose in Hong Kong. Since 1942, his family has been achieving outstanding success […]

The post 13. Hardy Kam, Michelin star restaurant owner on Chinese tradition, Hong Kong and roast goose first appeared on Sifu Mimi Chan.

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Christopher Leps, stuntman extraordinaire. Christopher has worked in the film industry for over 20 years and has been the stunt […]

The post 12. Christopher Leps, Hollywood stuntman extraordinaire first appeared on Sifu Mimi Chan.

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I sit down with my new Aussie friend on board a cruise ship and we discuss the country of Australia. […]

The post 10. Bruce Richards, A look down under from koalas to gun control first appeared on Sifu Mimi Chan.

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Meet my new friend Hamish, a London Journalist and Former editor of Space Magazine. Hamish and I discuss how media […]

The post 9. Hamish Kilburn, a London journalist’s view on social media, Brexit, and the 2016 US Election first appeared on Sifu Mimi Chan.

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Stephen, a flute virtuoso from Scotland, has been touring the world for the past 5 years. He has played in […]

The post 8. Stephen Clark: Music, Bone Marrow and 14 karat Gold Flutes first appeared on Sifu Mimi Chan.

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My husband Oscar and I discuss our adventures on the Amazon River. From the large metropolis of Manaus to tiny […]

The post 7. The Amazon River Experience first appeared on Sifu Mimi Chan.

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Abrie is from South Africa and has been working on cruise ships for the past 7 years. We discuss everything […]

The post 6. Abrie Venter: From South Africa to Central America. Exploring the cultures of the world by ship first appeared on Sifu Mimi Chan.

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My husband Oscar and I talk about our travels during our 27 day journey through Brazil.  Rio highlights: Carnival, Favelas, […]

The post 5. Rio de Janeiro: City of Carnival and Color first appeared on Sifu Mimi Chan.

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I chat with my friend John Ozuna, who is a Mexican American from San Jose, California.  We discuss his views […]

The post 4. John Ozuna, 3rd Gen Mexican American Culture first appeared on Sifu Mimi Chan.

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Hiep is a Vietnamese American that emigrated to the US when he was 3 years old. He works in cybersecurity, […]

The post 3. Hiep Dang, A chat about immigrant culture in America first appeared on Sifu Mimi Chan.

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The post Protected: 2. Bey Logan: Kung Fu Renaissance Man first appeared on Sifu Mimi Chan.

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This is the first episode of Culture chat, so I thought I would use this opportunity to explain a little […]

The post 1. It’s Me, Mimi first appeared on Sifu Mimi Chan.