The Carnivore Fitness Podcast: Recent Episodes
Cameron Deckard
In this episode, we talk about how to avoid getting bulky and how you should train for best results.
In this episode we discuss how often you should workout. When it comes to exercise, it is all about recovery, nutrition, and your personal goals. For the average weight loss client, we recommend working out 3 days per week and trying not to take more than 2 days off.
In this episode, we discuss the 3 ways to stay motivated. We talk about how we feel working out on a set schedule, having an accountability partner, and having clear goals is the best way to stay motivated.
In this episode, I interview my client Meg Moss who moved to the area about 10 years ago. She decided it was time to get back to her fitness lifestyle and start working out again.
In today's episode, my client Kirsten talks about her fitness journey.
She shares how she started with unhealthy habits and transformed her body and her life by creating a routine to exercise.
Now she has dedicated time to herself and is living a happier, healthier life.
I will be sharing with you our newest challenge where we will actually be paying our clients to lose weight.
In this episode, I give a simplified description of intermittent fasting. What it is, and how to use it to your benefit.
In this episode, I discuss using meal plans. What I like about them and what I dislike about them. When to use them or if you should try something else instead...
In this episode I share how I came up with the name Carnivore Fitness and why we do what we do.
On today's episode, I interview my client Brooke Alexander, mom of two and talk to her about her fitness journey since August 2018.
In this episode I share with you the 3 things I recommend you have with you when you workout and my reasoning behind each one.
In this episode I talk about why we chose 30 minute HIIT workouts. After consistent tweaking and improving it became what it is today. (Also, how 30 minute workouts can yield better results because of 1 thing...)
In this episode I share the story of when my best friend went to the hospital for a brain injury. At the time, I felt there wasn’t much I could do. It was time to get resourceful, come up with a plan, and execute.
In this episode I dive more into the journey from high school to owning Carnivore Fitness by consistently taking imperfect action. Nothing in life will be the right time. Whether it’s working out, applying for a job, or changing careers. It’s time to be decisive and take imperfect action.
In this episode, I discuss how I got my start in my fitness journey. It wasn’t about the exercises, nutrition, or any of the other fads out there. It was about the accountability and finding others on the same journey. You are the average of the 5 people you spend the most time with.