Shanti Voice: Recent Episodes
Eva Kerr
It started with a conversation with my dear friend...” why don’t you start your podcast? I will listen to you .” Thoughts of what can I offer to the world when there are so many amazing voices out there, my fears, insecurities , need to be approved - all of that came to the surface . So I started this podcast as a therapy to heal and strengthen my voice, my authentic self. In this journey I will be sharing my life stories , yoga and sound healing wisdom , dialogs with beautiful people and more ...
Dear friends,
This meditation is being a part of our New Moon healing circles for a few years and it brought so much healing experiences .
So, I decided to record it and share it with more people. I hope you will benefit from it.
May all being be happy ,
Eva
Follow me at @eva__shanti
Dear friends,
In this episode Yogi Akhilanka from The Temple of Singing Bowls Mysore shares the wisdom about the law of attraction. He answers the question why negative manifestation often has more power than positive . Also Akhilanka shares with us an ancient practice to help us to bring totality and a positive change into our life.
We invite you to listen with open mind and heart,
Blessings,
Follow Akhilanka at @templeofsingingbowls_mysore / Temple of Singing Bowls Mysore - YouTube
Follow Eva at @eva__shanti
Dear friends,
In this episode we are talking about Nada Yoga, power of sound, singing bowls and more.
In the end of our conversation is a Sound Mandala Meditation gift from Akhilanka.
Blessings,
Eva
Follow Akhilanka on Instagram : @templeofsingingbowls_mysore
Follow Eva : @eva__shanti
Dear friends,
We are happy to share this powerful mantra with you. Listen to it or chant aloud.
We recorded it in meditative state in the Temple of Singing Bowls, Mysore.
Blessings,
Eva & Akhilanka
asato ma sadgamaya
tamaso ma jyotirgamaya
mrtyorma amrtam gamaya
om shanti shanti shanti.
Lead me from the falshood to the truth.
Lead me from darkness to light.
Lead me from death to immortality
Om Peace Peace Peace.
Follow Akhilanka : @templeofsingingbowls_mysore
Eva : @eva__shanti
Dear friends,
In this episode I'm happy to introduce to you my spiritual teacher, Akhilanka. I met him first time 4 years ago and with his guidance had a profound transformative experience. Since then his support was there when I needed it and I'm very grateful for that.
Recently I visited him again in his Temple of Singing bowls, Mysore. We were meditating, chanting, practicing with singing bowls, had fascinating and super insightful conversations. When listening to his stories about his life I wished we would record that ! So, when I came back home I was "pulled" to record and share his experience with the world.
P/S. Both me and Akhilanka are not native english speakers and verbalizing our thoughts and inner experiences are not our strength : ) so, I'm inviting you to listen with open heart and forgive our imperfect language skills.
Blessings,
Eva
Follow Akhilanka on Instagram : @templeofsingingbowls_mysore
Follow Eva : @eva__shanti
Ganesha Mantra with Akhilanka and Eva Shanti in the Temple of Singing Bowls, Mysore. Blessings, Instagram: @templeofsingingbowls_mysore @eva__shanti
Intention of this session is to bring harmony into energetic structure of your body. It will help you feeling more centered and clear. You can listen to it while sitting and focusing on your breath or lying down . It's better to listen with your headphones. Blessings, Eva
Shanti Voice Podcast , episode#12 on PERFECTION & PROCRASTINATION is now on YouTube ❤️ Shanti Home. In this episode I’m sharing where I am with my podcast journey, fear of outer approval ( yet again ! ), on how the belief of not being enough is making us procrastinate and delay life and more. I’m inviting you to tune in with open heart and join the conversation. Questions for you to contemplate on ... Do you have a tendency to procrastinate ? Do you believe that no one is perfect ? What is perfection for you? Are you living your full capacity life? Do you have a need to be approved in the way you show up? Are you your own authority?
Feel free to connect with me if what I shared resonated with you . With Love & Blessings Eva Follow me: @shantisoulhealing
This meditation is been inspired by beloved teacher of Jurate , Tara Brach . It is a beautiful gift for you . Jurate with her gentle soft voice will guide you into the state of loving presence . With Love & Blessings Eva Follow me: @shantisoulhealing
Why do we need to SLOW DOWN ? What does that mean ? How even we can slow down if we have so much to accomplish ? Can it change our life ? . My dear friend, Jurate Bendziute is offering answers to these questions and also there is a GIFT in the episode Part2 for you ! With Love & Blessings Eva Follow me: @shantisoulhealing
In this beautiful conversation my friend Natalia is answering such questions as who are doulas, why did she become a doula , why it is important to have a doula through the process of preparation for birth. We are especially addressing this message to mamas who plan to deliver their babies in UAE. With Love & Blessings Eva Follow me: @shantisoulhealing
There must be a very good reason why the great yoga master Patanjali placed Yama( Non-harming, honesty, non-steeling, non-attachment , abstinence) and Niyama( Purity, Contentment , Studying, Discipline, Surrender to Higher consciousness ) BEFORE Asana and Pranayama. Importance of purifying heart and mind is the key in any energy practice. Otherwise our egomind takes over and leads to dangerous consequences .First five principles are Universal , for all people whether they are yoga practitioners or not and the next 5 principles are especially important for those who dedicate life to experience awakening. With Love & Blessings Eva Follow me: @shantisoulhealing
...there is a big difference between information and transformation, between theoretical knowledge and embodiment ... “The story about 1000 cows “ is more of a meditation for me, I read it many times and every time it gives me new understanding, listen to it .. it’s a very beautiful story . With Love & Blessings Eva Follow me: @shantisoulhealing
FORGIVENESS: conversation and meditation/prayer. To be able to forgive is not easy for many of us, and it’s not only to forgive someone else, sometimes forgiving our past self is a challenge .. It’s just not enough to say “I’m sorry” or prefer not to think about certain experience ,suppress some painful emotions and pretend it’s never happened ... true forgiveness requires a deeper healing process .. . Sometimes we are not aware that we hold anger or guilt from the past ... . Practice forgiveness as you might not even realize that you actually hurt someone in the past without meaning it , maybe even in your thoughts.. . In the end of this episode I share a short meditation/prayer which helped me years ago. With Love & Blessings Eva Follow me: @shantisoulhealing
Dear friends , this episode is 20 min of pure singing bowls magic. It’s better to listen to it with head phones or through good quality speaker. With Love & Blessings Eva Follow me: @shantisoulhealing
It is a conversation with a beautiful woman who is very special for me. I’m grateful that Nermin opened up to share with us about her growth through breast cancer experience . Her story is full of challenges as she lost both parents to cancer, then was diagnosed with breast cancer herself . It is an inspiring story of courage , honesty, life transformation and powerful realizations. We spoke about many possible triggers causing cancer and truly hoping that her message will help everyone to prevent this disease or support those who are recovering from it. She owned the responsibility for her healing, learned her lessons, changed her lifestyle and now she is stepping into the new chapter of her life in which she is called to support other people in their healing. With Love & Blessings Eva Follow me: @shantisoulhealing
In this episode I’m reminding about the magnificence of human body. It is an invitation to look deeper into loving , accepting , honoring our bodies , going beyond conditioning and body shaming, beyond what we see in the mirror . I’m sharing my realization what does mean to love our body .
With Love & Blessings Eva Follow me: @shantisoulhealing
In this episode, I remind you about the importance of quality rest and sleep. In the second part, I share a guided meditation with sound healing.
Note: please feel free to turn down the volume as the bowls start
With Love & Blessings
Eva
Follow me:
@shantisoulhealing
Some of my life stories. Importance of gratitude and taking full responsibility for your life experience . Please feel free to share with me your feelings and insights, if my story resonates with you.
With Love Eva
https://www.instagram.com/shantisoulhealing/
I hope you enjoy my very first podcast. Please join me on the journey.
If you feel like messaging me please do so on the instagram below
https://www.instagram.com/shantisoulhealing/
With love and blessings
Eva