What The Func?!: Recent Episodes
Functional Medicine Coaching
What the func is Functional Medicine? How can it help you eat what your body actually needs, lose weight, and get healthy? Lower your stress level, improve your mental health, and help you thrive, mind, body, and soul? On the What the Func?! Podcast, we’re redefining HEALTHY by questioning the healthcare status quo with all the curiosity, science, and fun we can muster. Our brilliant hosts are Laura Schein, a Functional Medicine Certified Health Coach and longtime health nut, and Clayton Farris, a former “garbage human” (his words!) who discovered this new way to heal when conventional medicine let him down. Each episode, they dig into new, trending, and sometimes controversial topics in Functional Medicine, and with the help of the doctors and changemakers who stop by to share their expertise, they discover new and better ways to be healthy, from the brain to the gut and beyond. Have a listen and join us in asking “What the Func is Functional Medicine?!”
What the Func?! is created by The Functional Medicine Coaching Academy. https://functionalmedicinecoaching.org
If you've ever wondered whether you really need to spend hours in the gym to get stronger, or whether there's a smarter way to train, this episode is for you.
This week, Laura sits down with Thurston Pym, founder of Resistanz in Los Angeles, to break down the science - and surprising simplicity - of resistance training. Thurston explains why building strength is one of the most powerful things you can do for your long-term health, and how just a couple of short, focused workouts each week can improve everything from metabolism and bone density to confidence and longevity.
In this practical and empowering conversation, Thurston separates fitness fact from fiction, explaining why more isn't always better and how a smarter approach to strength training can deliver lasting results.
He explains:
• Why resistance training is essential at every age • How little time you actually need to build strength • The biggest mistakes people make in the gym • The surprising benefits of lifting heavier on the eccentric (release) • How to build a sustainable routine you'll actually stick with
Whether you're brand new to strength training or looking to train more effectively, this episode will leave you feeling inspired to work smarter, get stronger, and invest in your future health. Learn more at Resistanz.
RESOURCES & LINKS
JASPR Air Purifiers: Code FUNC at JASPR.
Beam Minerals: Code FUNC at Beam Minerals.
WaveBlock: Code FUNC at WaveBlock.
Primeadine®: Code FUNC15 at Oxford Healthspan.
Naturepedic: Code FUNC15 at Naturepedic.
Purity Coffee: Code FUNC at Purity Coffee.
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
Bon Charge Red Light Devices: Code FUNC at Bon Charge.
Adapt Naturals: https://www.adaptnaturals.com/FUNC.
Learn about health coaching at Functional Medicine Coaching Academy.
What if the missing piece in your health journey isn't another supplement… but minerals?
This week, Laura sits down with Caroline Alan, co-founder and CEO of Beam Minerals, to talk about why mineral balance may be one of the most overlooked foundations of true wellness. After facing her own serious health challenges, Caroline became passionate about helping people restore health at the cellular level by replenishing the minerals modern life so often depletes. She is also the author of the new book "The Mineral Reset," where she shares a practical guide to restoring mineral balance, improving hydration, and supporting the body's natural ability to heal.
In this eye-opening conversation, Caroline breaks down how stress, toxins, poor soil quality, processed food, and even "healthy" habits can quietly drain the body of essential minerals, and why that depletion impacts everything from energy and digestion to hormones, sleep, and nervous system regulation.
She explains:
• Why minerals are the spark plugs of the body • How mineral depletion affects hormones, mood, and metabolism • The connection between minerals, detoxification, and nervous system health • Why hydration is about more than just drinking water • Simple ways to start rebuilding mineral balance every day
From fatigue and brain fog to burnout and resilience, this episode is a powerful reminder that sometimes the most profound healing starts with the most foundational support. Use code "FUNC" at Beam Minerals for a special 20% discount.
RESOURCES & LINKS
Beam Minerals: Code FUNC at Beam Minerals.
WaveBlock: Code FUNC at WaveBlock.
Primeadine®: Code FUNC15 at Oxford Healthspan.
JASPR Air Purifiers: Code FUNC at JASPR.
Naturepedic: Code FUNC15 at Naturepedic.
Purity Coffee: Code FUNC at Purity Coffee.
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
Bon Charge Red Light Devices: Code FUNC at Bon Charge.
Adapt Naturals: https://www.adaptnaturals.com/FUNC.
Learn about health coaching at Functional Medicine Coaching Academy.
What does it really mean to heal?
This week, we sit down with Dana Frost, a body, mind, and spirit alchemist who helps women reclaim their health, vitality, and purpose. With nearly two decades in the wellness space, Dana combines coaching, functional nutrition, nervous system support, somatic awareness, and energetic alignment to guide women into vibrant new seasons of life. She is also the host of Vitally You, where she shares conversations designed to help us feel younger while growing older.
In this expansive conversation, Dana shares her approach to true healing, one that goes far beyond symptom management and invites women to reconnect with their bodies, reclaim their truth, and restore their vitality.
She explains:
- Why healing must include listening to the body, mind, and spirit
- How somatic awareness and nervous system regulation create lasting change
- The role of HeartMath in building resilience and emotional balance
- What it means to activate your authentic voice
- Simple practices for cultivating vitality, magnetism, and longevity
From functional wellness to spiritual growth, this episode is a powerful reminder that healing isn't just about feeling better, it's about becoming more fully yourself.
RESOURCES & LINKS
WaveBlock: Code FUNC at WaveBlock.
Primeadine®: Code FUNC15 at Oxford Healthspan.
JASPR Air Purifiers: Code FUNC at JASPR.
Naturepedic: Code FUNC15 at Naturepedic.
Purity Coffee: Code FUNC at Purity Coffee.
Beam Minerals: Code FUNC at Beam Minerals.
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
Bon Charge Red Light Devices: Code FUNC at Bon Charge.
Adapt Naturals: https://www.adaptnaturals.com/FUNC.
Learn about health coaching at Functional Medicine Coaching Academy.
What if the invisible waves all around us were quietly affecting our sleep, focus, and long-term health?
This week on What The Func?!, Laura sits down with Ben Salem, founder of WaveBlock, a company focused on helping people reduce exposure to electromagnetic fields (EMFs) from everyday technology like phones, earbuds, and laptops. After watching his three kids spend many hours a day using their devices in order to do schoolwork from home on Zoom during the pandemic, Ben started wondering how the radiation from these devices might be affecting their health. This curiosity led him to do some research, and what he found was alarming. He shares how that curiosity led him to create WaveBlock, a line of products designed to reduce EMF exposure without requiring us to ditch the devices we rely on every day.
In this episode, Ben explains:
- What EMFs actually are, and where we encounter them most in daily life.
- Why scientists are studying the potential effects of long-term EMF exposure on sleep, stress, and cellular health.
- Practical ways to reduce EMF exposure at home without going off the grid.
- The technology behind WaveBlock and how it works with modern devices.
From the science to the simple lifestyle tweaks, this conversation explores how we can be more intentional about the invisible environment surrounding us, and why awareness might be the first step toward better health.
🎧 Curious about reducing EMF exposure? Learn more about WaveBlock and how their technology works, and use code FUNC for a special discount at WaveBlock.
RESOURCES & LINKS
WaveBlock: Code FUNC at WaveBlock.
Primeadine®: Code FUNC15 at Oxford Healthspan.
JASPR Air Purifiers: Code FUNC at JASPR.
Naturepedic: Code FUNC15 at Naturepedic.
Purity Coffee: Code FUNC at Purity Coffee.
Beam Minerals: Code FUNC at Beam Minerals.
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
Bon Charge Red Light Devices: Code FUNC at Bon Charge.
Adapt Naturals: https://www.adaptnaturals.com/FUNC.
Learn about health coaching at Functional Medicine Coaching Academy.
What if aging isn't something we just have to accept? This week, we dive into the fascinating world of spermidine, a naturally occurring molecule that might just be one of the most powerful longevity tools we have. Our guest, Leslie Kenny - founder of Oxford Healthspan and creator of Primeadine® - breaks it all down and shares how she has personally reversed doctors' diagnoses of lupus, rheumatoid arthritis, infertility, and a literal death sentence, later giving birth naturally at the age of 43. She now has a biological age nearly four decades younger than her chronological age, and has devoted her life to longevity research and sourcing Primeadine® from the longevity islands of Japan.
She explains:
- How spermidine activates autophagy (your body's cellular cleanup system)
- Why it's being studied for heart health, brain clarity, and healthy aging
- What foods naturally contain spermidine, and when supplementation matters
- The science behind Primeadine®, her spermidine brand backed by clinical research
- Simple daily practices that help your cells act younger, even as you get older
🎧 Want to try Primeadine® for yourself? Use code FUNC15 for a discount at checkout!
From cutting-edge research to practical daily habits, this episode explores how we can extend not just our lifespan, but our healthspan. Could spermidine be the missing piece of the longevity puzzle?
RESOURCES & LINKS
Primeadine®: Code FUNC15 at Oxford Healthspan.
JASPR Air Purifiers: Code FUNC at JASPR.
Naturepedic: Code FUNC15 at Naturepedic.
Purity Coffee: Code FUNC at Purity Coffee.
Beam Minerals: Code FUNC at Beam Minerals.
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
Adapt Naturals: https://www.adaptnaturals.com/FUNC.
The Dust Test - Home Mold Testing: Code FUNC at The Dust Test.
BioLight Red Light Therapy: Code FUNC at BioLight.
Learn about health coaching at Functional Medicine Coaching Academy.
What exactly is medical gaslighting, and why do so many patients feel dismissed? Dr. Efrat LaMandre, PhD - nationally recognized nurse practitioner, educator, and healthcare disruptor - breaks it down. She explains how both doctors and patients are indoctrinated, why symptoms matter even when labs look “normal,” and what practical steps you can take to build the right care team so you can truly heal.
DR. E'S SOCIAL MEDIA LINKS
Instagram: www.instagram.com/drefratlamandre
Facebook: www.facebook.com/drefratlamandre
TikTok: www.tiktok.com/@drefratlamandre
YouTube: www.youtube.com/@DrEfratLaMandre
Website: www.drefratlamandre.com
RESOURCES & LINKS
Naturepedic: Code FUNC15 at
Laura & Clayton chat with Christina O’Connor, Registered Dietitian at Pendulum, about why gut health is the foundation of overall wellness, and why everyone’s buzzing about Akkermansia. Christina breaks down how this powerful next-generation probiotic supports your gut lining, balances blood sugar, and helps keep inflammation in check. Learn what makes Akkermansia unique, how to nourish your microbiome through diet and lifestyle, and why a healthy gut can be the key to feeling your best from the inside out.
Resources & Links:
Pendulum: Code FUNC for 20% off all subscription orders at Pendulum.
C60 Power: Use code FUNC for a discount at C60 Power.
JASPR Air Purifiers: Code FUNC for a discount at JASPR.
Adapt Naturals: Discount at https://www.adaptnaturals.com/FUNC.
Naturepedic: Code FUNC15 for a discount at
Laura chats with Michael Rubino, aka The Mold Medic and creator of The Dust Test, about why mold is one of the most overlooked root causes of chronic illness. Michael shares how hidden water damage and poor air quality can silently trigger fatigue, inflammation, and immune dysfunction, and explains how proper remediation and testing can change everything. Learn why the dust in your home holds the answers, how to protect your body while you heal, and what steps to take to create a truly healthy living environment.
Resources & Links:
- 🌬️ Use discount code FUNC for savings on The Dust Test.
- 📘 Read Michael’s book: The Mold Medic: An Expert's Guide on Mold Removal
- 💫 Follow Michael on Instagram: @themichaelrubino
JASPR Air Purifiers: Code FUNC for a discount at JASPR.
Adapt Naturals: Code FUNC for a discount at Adapt Naturals.
Naturepedic: Code FUNC15 for a discount at
Laura & Clayton chat with mind-body nutritionist Nia Carrillo about why gut health isn’t just about food, it’s about healing the whole you. Nia shares her journey through mold illness, Candida, and chronic symptoms, and how inner child work and trauma healing became the missing link. Learn how addressing emotional roots, opening drainage pathways, and calming the nervous system can restore gut and hormonal health. Join Nia's next 12-week Body Genius program to address gut/digestive issues and the nervous system blocks to heal digestion, inflammation, and emotional blocks.
Adapt Naturals: Code FUNC for 30% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at
Laura dives into the world of Carbon 60 (C60), a Nobel Prize-winning molecule with powerful antioxidant properties. She’s joined by C60 Power co-founders Ken Swartz and Jessica MacNaughton to explore how this “free radical sponge” may combat inflammation, boost energy, and support longevity. Plus, learn how it’s helped each of them personally. Use code FUNC for a discount at C60 Power!
Adapt Naturals: Code FUNC for 30% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at
In this episode, Laura and Clayton sit down with Zak Pym Williams (mental health advocate, entrepreneur, and son of the late Robin Williams) for an honest conversation about trauma, healing, and holistic wellness. Zak opens up about his experience with grief following his father's death, and how it led to struggles with anxiety, depression, PTSD, and self-medication with alcohol.
After hitting a breaking point, Zak turned to functional approaches to support his mental health. Inspired by his wife’s success with amino acid therapy, he co-founded PYM (Prepare Your Mind), a company offering natural supplements like Mood Chews to support emotional well-being and neurotransmitter balance.
Zak shares how tools like nutrition, mindfulness, and community became pillars of his mental hygiene practice, and how embracing a holistic, functional medicine approach helped him reclaim his life. It's a raw, inspiring look at transforming pain into purpose and finding new ways to support mental wellness. Learn more at youcanpym.com.
Adapt Naturals: Code FUNC for 30% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In this eye-opening episode, Laura sits down with her personal functional medicine doctor, Dr. Kelly McCann, founder of The Spring Center and a leading expert in environmental medicine. Nearly a year ago, Laura turned to Dr. McCann for support on her mold detox journey, and the transformation has been remarkable.
Together, they dive deep into the often misunderstood world of mold illness, revealing why detoxing isn't a one-size-fits-all process. Dr. McCann unpacks the layers of complexity behind hard-to-diagnose conditions, and offers hope for those feeling stuck, sick, or unheard.
Whether you’re navigating mold toxicity yourself or simply curious about the healing power of functional medicine, this intimate conversation is packed with valuable insights and practical wisdom. Follow @drkellymccann for more health and wellness content and to learn more about how to become a patient at The Spring Center.
Adapt Naturals: Code FUNC for 30% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In episode 158, Laura chats with Mike Feldstein, air quality expert and founder of JASPR. Before creating the sleekest, most powerful air purifier on the market, Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people’s wellbeing. Mike and Laura discuss why you should truly care about the quality of air in your home, signs that your air quality is poor and impacting your health, best practices for keeping your home clean, and simple things you can do to improve air quality. If you're in Los Angeles or have been affected by the wildfires, check out Mike's FREE Wildfire Smoke Course. Use code FUNC for a huge discount at JASPR.
Adapt Naturals: Code FUNC for 30% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In episode 157, it's coffee talk with Andrew Salisbury, the founder of Purity Coffee. Andrew shares the personal story of his wife's health crisis and the motivation that led him down the Purity path. He went from being a tea-drinking Brit with a software company to uncovering the latest scientific research to optimize methods of farming, sourcing, testing, roasting and delivering truly healthy mold-free coffee. With the maximized antioxidants, polyphenols, and chlorogenic acids in Purity coffee, it's easy to understand why "Coffee is the supplement you'll never forget to take." Code FUNC for 10% off at Purity Coffee.
On What The Health?!: "I'm NAD as hell and I'm gonna keep taking this."
Adapt Naturals: Code FUNC15 for 15% off at Adapt Naturals.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In episode 156, Laura chats with Dr. Tom O'Bryan, the award-winning Sherlock Holmes of functional medicine. Dr. Tom reveals that 14 out of 15 of the leading causes of death in America are caused by one thing - inflammation. Whether suffering from arthritis, diabetes, heart disease, or undiagnosed conditions no doctors can figure out, Dr. Tom gives hope to those who have given up and offers real ways you can start reversing the root cause of disease right now. And turns out Laura has this conversation with Dr. Tom at a critical moment in her health journey. Check out Dr. Tom's groundbreaking new docuseries The Inflammation Equation.
On What The Health?!: IV treatments? Give it to me straight.
Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In episode 155, Laura gabs with Taylor Lamb and Jewel Zimmer, co-founders of Juna, a leading women's wellness brand dedicated to promoting natural health and vitality. They chat about the leading principles behind Juna, including the importance of the gut/brain axis, how to optimize your microbiome, and the effectiveness of plant-powered solutions to combat top problems women are facing in the modern world, from detoxifying to deep sleep. Code FUNC for 15% off at Juna.
On What The Health?!: The hottest thing since sliced bread? Colostrum.
Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at Naturepedic.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In this episode Laura chats with Annie Fenn M.D., physician, chef, and author of Brain Health Kitchen: Preventing Alzheimer's Through Food, a science-based cookbook and care manual for the brain. Annie and Laura have a deep discussion about their experiences with the disease in their families, and Annie shares her wisdom on how to fend off Alzheimer’s and other dementias while still eating delicious food.
On What The Health?!: Test don't guess? The heat is on as Clayton and Laura debate the issue.
Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15
AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
FMCA: Code FUNC at Functional Medicine Coaching Academy
In this episode we chat with Dr. Mike Belkowski, founder of BioLight. We dive into the myriad health benefits of red light therapy and the buzzy new (but actually ancient) supplement methylene blue. And ever heard of Carbon 60? We hadn't, but now we know. From skin health to gut health to brain health to sleep and immunity, we can't say enough about the perks of red and blue. Code FUNC for 10% off at BioLight.
On What The Health?!: Journaling and gratitation? We're here for it.
AG1: Code FUNC for a free 1-year supply of Vitamin D3+K2 and 5 free AG1 Travel Packs with your first purchase at drinkag1.com/func.
Naturepedic: Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Adapt Naturals: Code FUNC15 for 15% off at https://adaptnaturals.com/FUNC15
FMCA: Code FUNC at Functional Medicine Coaching Academy
In this episode, Laura and Clayton chat with Lindsey Erin, founder of OWL Venice. She shares the story of how she went from making her own bone broth recipe in her apartment to becoming LA's bone broth queen. They discuss the many health benefits of bone broth and how Lindsey used it to heal her own issues, but they also gab about the importance of listening to your body and not being overly rigid. And after trying the 4-day OWL Reset, an organic cleanse program which combines the wisdom of Ayurveda and Chronobiology, Laura and Clayton share their own experiences. Code FUNC for 10% off at OWL Venice.
On What The Health?!: Norwegian Spruce Extract. Tastes like... wood?
Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Code FUNC at Functional Medicine Coaching Academy
On the first What The Func?! episode of season 5, Laura and Clayton chat with Sam Mandel, CEO of Ketamine Clinics Los Angeles. They discuss the mental health benefits of Ketamine Infusion Therapy and why it's developed into a treatment option for individuals with treatment-resistant depression, anxiety, PTSD, suicidality, and other mood disorders.
On What The Health?!: New Year's Resolutions? Let's see the stats.
Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Code FUNC at Functional Medicine Coaching Academy
On the 150th episode of What The Func?! Laura and Clayton chat with certified functional medicine health coach and long-time listener Krisler Bailey. They discuss the power of "no," self-care, and how to achieve the life you deserve.
On What The Health?!: Kanna you feel the love tonight?
Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy
This week Laura chats with Dr. Robert Silverman again, Founder and CEO of Westchester Integrative Health Center. They chat about his new book, the Amazon bestseller Immune Reboot, and how to boost your immune system to stay healthy when faced with those winter bugs. You'll get great tips on food and supplements to boost immunity, and learn what SMASH stands for. Hint: it involves sardines.
Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy
It's Breast Cancer Awareness month, and this week Laura & Clayton chat with Ira Green, Founder, CEO, and breast cancer survivor. Ira shares her intimate journey with breast cancer and how she found herself creating Freedom Natural Deodorant with ingredients she had in her kitchen. It's an inpsiring story of resilience and ingenuity about a disease that affects 1 in 8 women every year. Use code LiftUUp20 for 20% off your order.
On What The Health?!: Are millennials prioritizing self-care?
Code FUNC15 for 15% off organic mattresses and bedding at https://www.naturepedic.com.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy
This week Laura chats with Priyanka Jain, founder and CEO of Evvy. They chat about closing the gender health gap, decoding the vaginal microbiome, and destigmatizing vaginal health. Laura shares her Evvy test results and Priyanka helps her learn about what's going on down there and what it all means. If you're interested in testing too, use code FUNC for $10 off!
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy
This week we chat with Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals. We learn the key signs of "hidden hunger," and how to supplement with bioavailable humic and fulvic mineral supplements to reverse mineral deficiency and boost overall health. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically. As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.
On What The Health?!: Put manuka honey on it!
Code FUNC for 20% off Beam Minerals at https://www.beamminerals.com/func
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy
This week we chat with Naveen Jain, an unstoppable force who educates and empowers leaders to address humanity's greatest challenges using innovative technologies. As Founder and CEO of Viome, he shares with us how his AI-based platform analyzes food, the microbiome, and human cells, unlocking the secrets of precision nutrition for preventing and reversing chronic diseases. We also have a very healthy debate about AI and creativity.
On What The Health?!: What the strike?!
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC15 for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 !
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Catharine Arnston, ENERGYbits® Founder/CEO & Chief Scientific Officer. We talk all things algae, learning why it's the most alkaline food in the world, the most nutrient dense food in the world, and endorsed by the United Nations as the answer to world hunger! If you're curious about this superfood with medicinal benefits and want to try some for yourself, check out ENERGYbits and use code FUNC for 20% off!
On What The Health?!: ICE ICE bath baby 🧊
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 !
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Darin Olien, New York Time bestselling author and co-host of the Emmy™ Award Winning #1 Netflix docu-series Down to Earth with Zac Efron. He helps us uncover modern-day conveniences that may be undermining our health and our environment, and shares tips on how to live your healthiest life so you can have the best day ever.
On What The Health?!: As Ursula says, never underestimate the power of BODYWORK.
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at https://adaptnaturals.com/FUNC15 !
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Dr. Brooke Scheller, founder of the Functional Sobriety Network and Doctor of Clinical Nutrition who specializes in using nutrition and functional medicine practices to help change your relationship with alcohol. We discuss how to heal your body from the damages of long-term drinking, and address chronic health concerns that overlap with regular alcohol use.
On What The Health?!: What the func are functional beverages?! High vibes only.
Code WTFUNC at Living Prana!
Try Liver Health Formula by going to GetLiverHelp.com/FUNC and claim your FREE bonus gift.
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Nathan Jones, CEO of Xlear, and Northwestern Univeristy Otolaryngology Professor Dr. Mark Cannon. We dive into the "gateway microbiome" of the nasal and oral passageways and how we can prevent illness by keeping these gateways healthy and "xlear." And if you're like, what the func is xylitol, you'll learn all about it and why Dr. Cannon calls it the body's "Vitamin X."
On What The Health?!: Is spinach bad for you? Was Popeye wrong? Maybe...?
Code WTFUNC at Living Prana!
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat all things ADHD with Dana Kay, Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible. Her mission is to help people reduce ADHD symptoms naturally so that they can thrive in all areas of life. And if you're wondering why everyone on TikTok thinks they have ADHD, we talk about that too.
On What The Health?!: Get these motherfunc-ing snake plants in these motherfunc-ing homes!
Code WTFUNC at Living Prana!
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Miray Tayfun, the co-founder and CEO of Vivoo, an at-home urine test for personalized nutrition and lifestyle guidance. She shares with us her story of how she founded her company and how Vivoo's insights can help people understand what their bodies need. With instant data on levels of hydration, vitamins and minerals, ketones, and PH, Vivoo and Miray really inspired us to look into our daily nutrition habits.
On What The Health?!: What the heck is Erewhon and where did it come from?
Code FUNC30 for 30% off at Vivoo!
Code WTFUNC at Living Prana!
Code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we go from plant medicine journeys to mold toxicity to functional food and beyond with Brian Murphy and Ryan Seaman of Living Prana. Brian & Ryan share their fascinating stories of healing and transformation that ultimately led them to start making superfood pancakes together and sharing them with the world.
On What The Health?!: Give 'em a Sacha Inchi, they take a mile.
Use code WTFUNC at Living Prana!
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Dr. Anshul Gupta, Board-Certified Family Medicine Physician who's worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He's a best-selling author, speaker, and researcher who educates people worldwide on reversing Hashimoto’s disease. He shares his personal journey of reversing his own disease, which motivated him to become a Functional Medicine expert and share the concepts with people so they too can heal from within.
On What The Health?!: It's spring, so why not plant some Ear Seeds...?
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Dr. Susan Blum, author and founder of Blum Center for Health and Organic Pharmer. We discuss her latest book "Healing Arthritis," and how arthritis can be treated, prevented, and even healed by addressing underlying inflammation.
On What The Health?!: Microbiome... down there?
Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer.
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Dr. Fred Moss, transformational psychiatrist and founder of The True Voice Course. We have a truly honest conversation about how to access your true voice, and how listening authentically is at the root of all true human connection.
On What The Health?!: Start your day with Face Yoga. Upward crow's feet...?
Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer.
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with triple board-certified sleep medicine physician Dr. Funke Afolabi-Brown. As a physician in practice for over a decade, and a mom of two who struggled with sleep issues, she fully understands the impact of sleep deprivation on our mental, physical and emotional health. As a result, she has dedicated her career to helping busy people discover sleep as their superpower.
On What The Health?!: Let laughter be thy medicine, let medicine be thy laughter.
Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer.
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Director of Helfgott Research Institute and Professor of Immunology Heather Zwickey, PhD. She shares with us her immunology expertise, explaining the deep connection between our guts and our brains. Why do our bodies need thirty different plant-based foods per week? Why does Dr. Zwickey call the microbiome "canaries in a coal mine?" Listen and find out!
On What The Health?!: Colonics... get the inside scoop 💩.
Use code FUNC for 20% off a 5-day real food fast at Organic Pharmer.
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Naturopathic Physician and Inventor of the Full-Body Stem Cell Makeover™ Dr. Harry Adelson. Having performed over 6,000 cell therapy procedures for the treatment of chronic musculoskeletal pain, Dr. Harry shares his vast knowledge and breadth of experience with us. What is a Full-Body Stem Cell Makeover? Listen and find out!
On What The Health?!: Can't afford stem cells? Try Golden Milk.
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with bestselling author Dr. Aly Cohen, triple board-certified in rheumatology, internal medicine, and integrative medicine. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices, and she shares some of her pro tips for living healthy in a chemical world.
On What The Health?!: Found the Holy Grail - Manuka honey!
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Chris Kresser, rock star in the functional medicine world and co-founder of the California Center for Functional Medicine, the founder of Kresser Institute, the host of the top-ranked health podcast Revolution Health Radio, and the New York Times best-selling author of The Paleo Cure and Unconventional Medicine. Did you know that most Americans are deficient in several essential vitamins and minerals? Listen to find out why nutrient deficiency is so common and what to do about it.
On What The Health?!: Gua sha la la la la don't be shy!
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for 15% off your first order of the Adapt Naturals Core Plus bundle at Kresser.co/whatthefunc!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition?
On What The Health?!: What's hip in health trends? Clayton's got the scoop!
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Ashley Koff RD, 20+ year award-winning personalized nutrition expert and founder of The Better Nutrition Program. Among CNN's Top 100 health makers, Ashley shares her wealth of nutrition knowledge. We dive into questions like - what diets actually work, how do you know you're absorbing nutrients, and what are the benefits of working with a health coach to personalize your nutrition?
On What The Health?!: What's hip in health trends? Clayton's got the scoop!
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
This week we chat with Dr. Julie Foucher, former four-time CrossFit Games athlete and family physician practicing precision medicine with Wild Health. We discuss the trappings of perfectionism, the power of the pivot, and how to heal from the inside.
On What The Health?!: What's that smell? It might not be what you think it is.
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Julie Foucher on IG @juliefoucher
Follow us on IG @whatthefunc
This week we chat with Dr. Julie Foucher, former four-time CrossFit Games athlete and family physician practicing precision medicine with Wild Health. We discuss the trappings of perfectionism, the power of the pivot, and how to heal from the inside.
On What The Health?!: What's that smell? It might not be what you think it is.
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Julie Foucher on IG @juliefoucher
Follow us on IG @whatthefunc
This week we chat with Dr. Tracy Gapin, board certified by the American Board of Urology, a Fellow of the American College of Surgeons, and author of the bestselling book Male 2.0: Cracking the Code to Limitless Health and Vitality. Dr. Gapin shares with us his methods of offering a personalized path to help men maximize sexual health, testosterone levels, and prostate health. Text HEALTH to 26786 for a free digital copy of Male 2.0 and a discovery call with Dr. Gapin.
On What The Health?!: Check your heart, check your reflexes, check your mental health. Way to go, U.S. Preventive Services Task Force!
Use code FUNC for 20% off at Wildhealth.com!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Tracy Gapin on IG @drtracygapin
Follow us on IG @whatthefunc
This week we chat with Lisa Goldberg, certified dietician/nutritionist, author and weight loss coach. She creates real habit, behavior & mindset shifts that are doable and sustainable. She shares with us her methods of helping clients get to the root of their self-sabotage when it comes to food, weight and dieting and teaches how to STOP dieting so that you can finally lose weight for good. Link to her mini-course here.
On What The Health?!: To be... or not to bee pollen, that is the question.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Lisa Goldberg on IG @lisagoldbergnutrition
Follow us on IG @whatthefunc
This week we chat with Dr. Taylor Sittler, Physician and Head of Research at Levels. We dive into the metabolic crisis and how it's similar in urgency to the alcohol crisis in the 19th century. Dr. Taylor helps us learn ways to cultivate biological resilience so that our bodies are better equipped to respond to stress and recover more quickly.
On What The Health?!: Is Functional Medicine going to The White House?!
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Taylor Sittler and Levels on IG @levels
Follow us on IG @whatthefunc
This week we chat with trailblazer Dr. Stacy Berman, PhD in plant. medicine. She shares her story of going from Forbes Magazine's “NYC fitness icon” to shaman, after realizing that spiritual and mental healing are not only as imperative as physical wellness, but that they are irrevocably intertwined. What is psychoneuroimmunology and why is everyone talking about mushrooms? Listen and find out.
On What The Health?!: Flies in the buttermilk... true true true?
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Anna Cabeca on IG @thegirlfrienddoctor
Follow us on IG @whatthefunc
This week we chat with our best girlfriend – aka Triple-Board Certified OB-GYN and bestselling author Anna Cabeca. We gab about how to support women so that they can thrive physically, emotionally, sexually and spiritually as they go through the natural and inevitable life shift of menopause. She breaks down the important role of gut health, hormones, adaptogens, PTSD, and the idea that "your eyes don't see what your mind don't know." Listen and learn!
On What The Health?!: What's in your utility closest? Is it Capri Sun?
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Anna Cabeca on IG @thegirlfrienddoctor
Follow us on IG @whatthefunc
This week we chat with clinical nutritionist Romilly Hodges, author of the new book Immune Resilience. She shares with us her expertise in natural interventions to build deep resilience against infectious pathogens and immune dysfunction. We talk about it all, from the role of the microbiome, to vitamin deficiencies, to mucus.
On What The Health?!: Greenify your home and your health with plants!
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Romilly Hodges on IG @romillyhodges
Follow us on IG @whatthefunc
This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits.
On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Barrie Tan on IG @doctorbarrietan
Follow us on IG @whatthefunc
This week we chat with Dr. Barrie Tan, the world's foremost expert on vitamin E. He regales us with the miraculous story of how he discovered the most potent form of vitamin E in the annatto plant, and educates us on its endless health benefits.
On What The Health?!: What did you say? I can't hear you. Oh, you're quietly quitting.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Barrie Tan on IG @doctorbarrietan
Follow us on IG @whatthefunc
This week we chat about our favorite topic, the gut, with Dr. Chris Damman, gastroenterologist and chief medical & science officer of Supergut. He emphasizes the utmost importance of ingesting prebiotic fiber and feeding the probiotic microbiome so that we can all have strong superguts!
On What The Health?!: Chlorella, ella, ella!
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Chris Damman and Supergut on IG @supergut
Follow us on IG @whatthefunc
This week Laura chats about all things mold with functional medicine health coach, author and detox educator Bridgit Danner. Bridgit shares her story of toxic mold recovery, and offers some great tips on how to detox the body.
On What The Health?!: Weird FLEXitarianism, but okay!
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Bridgit Danner on IG @bridgit.danner
Follow us on IG @whatthefunc
This week Laura and Clayton chat with Dr. Judson Brandeis, award winning urologist and sexual medicine expert. We talk all things penis, like how do you improve blood flow to get a bigger erection and what's the P-shot and why is it all the rage? Listen and find out!
On What The Health?!: Put some PEPTIDE in your step!
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Judson Brandeis on IG @judsonbrandeismd @affirmscience
Follow us on IG @whatthefunc
This week Laura chats with Sarah Thompson, certified functional medicine practitioner, board-certified acupuncturist, birth doula, and author of Functional Maternity - using functional medicine and nutrition to improve pregnancy and childbirth outcomes. Laura goes deep, revealing some of her fears around childbirth, and Sarah helps her understand how to best prepare the body for the process.
On What The Health?!: Negative thoughts? Thank u, next.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Sarah Thompson on IG @functional.maternity
Follow us on IG @whatthefunc
This week we chat with Dr. Tom O'Bryan, the Sherlock Holmes of chronic disease and founder of TheDr.com. We discuss possible root causes of autoimmune disease, focusing on environmental toxins, food sensitivities and more. Dr. Tom teaches us that recognizing and addressing the underlying mechanism that activates an immune response is the map to the highway towards better health.
On What The Health?!: Do I maca you horny?
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Tom O'Bryan on IG @dr.tomobryan
Follow us on IG @whatthefunc
This week we chat with Dr. Tabatha Barber, aka The Gutsy Gynecologist. A triple board-certified OB/GYN physician who specializes in using functional medicine as her primary way for treating women’s health, Dr. Barber shares with us some pretty gutsy stuff, including her story of becoming a teenage mother. We go deep, and she makes us think about things like, does gut health affect fertility? Is drinking alcohol connected to hormonal imbalance? And does hormonal birth control affect who we're attracted to? Sign up here for her group program that starts 7/10/22.
On What The Health?!: DTSM? Down to swap microbiome?
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Tabatha Barber on IG @thegutsygynecologist
Follow us on IG @whatthefunc
This week we chat with Dr. Joy Kong, triple board-certified physician, anti-aging and stem cell specialist, and founder of the the Uplyft Longevity Center. She tells us about her journey from Beijing to the US and how she came to become one of the leaders in stem cell therapy and regenerative medicine. She shares some of the ways stem cell therapy is helping people make miraculous progress, from alcohol addiction to psoriasis and more.
On What The Health?!: Food as anxiety and depression medicine?
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Joy Kong on IG @dr_joy_kong @uplyftcenter
Follow us on IG @whatthefunc
This week we chat with Functional Medicine Practitioner Dr. Stephen Cabral about how his health crisis at age 17 led him to devote his life to natural healing. We discuss how to bring your body back into equilibrium, one step at a time. We also learn how his company Equi.Life is changing the game when it comes to taking control of your health, and why at-home lab testing might be a missing link in your health puzzle.
On What The Health?!: Are we all just Inflammaging?
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for $500 off tuition at Functional Medicine Coaching Academy.
Follow Dr. Stephen Cabral @stephencabral
Follow us on IG @whatthefunc
This week we chat with Dr. J Dunn, Functional Medicine Practitioner and CEO/Founder of My Happy Genes. We talk about the role genes play in mental health, and why some of us might be more prone to anxiety and depression. We're looking forward to taking the at-home test, and you can too and get $50 off with code WTF50 at myhappygenes.com.
What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Follow Dr. J Dunn @myhappygenes
Follow us on IG @whatthefunc
This week we chat with Dr. Bruce Patterson, esteemed virologist and CEO/Founder of IncellDx Inc., a single cell diagnostic company committed to advancing Precision Medicine. With his breakthrough diagnosis and treatment options for Long Covid, Dr. Bruce is offering Long Hauler patients a great deal of hope for recovery.
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Use code FUNC for 20% off all products and lab tests at https://equi.life.
Follow us on IG @whatthefunc
Clayton and Laura chat with Dr. Julia Ward of Balanced Body Functional Medicine in Sugarland, TX. They talk about what it takes to run a thriving functional medicine clinic and why health coaches are integral to her practice. And they also discuss cutting-edge therapies she uses like Ozone Therapy and bio-identical hormone replacement.
On What The Health?!: TikTok Health Trends you may want to avoid.
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Follow Dr. Julia Ward on IG @balancedbodyfunctionalmed
Follow us on IG @whatthefunc
This week we chat with Dr. Will Bulsiewicz, board certified gastroenterologist and gut health expert. New York Times Bestselling Author of Fiber Fueled and The Fiber Fueled Cookbook (coming out May 17, 2022), Dr. B. walks us through why fiber is the missing link in our health, and why it's one of the most important tools for feeding our gut microbes. And of course we talk about our favorite topic, poop.
On What The Health?!: Why are flamingos pink?
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Follow Dr. Will Bulsiewicz on IG @theguthealthmd
Follow us on IG @whatthefunc
This week we chat with Margaret Floyd Barry, functional nutritionist, author and co-owner of Restorative Wellness Solutions. She helps us understand the autoimmune disease Hashimoto's, how to treat it naturally, and what the thyroid needs to function optimally.
On What The Health?!: What's new? Nutraceuticals!
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Go to getreds.com/FUNC to unlock your offer of a free Metabolic Greens with your purchase of Metabolic Reds!
Follow Margaret Barry on IG @margaretfloydbarry @restorativewellnesssolutions
Follow us on IG @whatthefunc
On this episode we chat with Barry Cik, Board-certified Environmental Engineer and Founder/Technical Director of Naturepedic. He tells us the true story of why he started an organic mattress company and lets us in on the dirty secrets of the mattress industry. Chemicals, toxins, and polyurethane foams oh my!
On What The Health?!: It's on the tip of our tongue... scraping?
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Naturepedic on IG @naturepedic
Follow us on IG @whatthefunc
Dr. Doni Wilson joins us to talk about her breakthrough protocol to manage stress, overcome anxiety and beat burnout. We talk about her five different stress types and how to reset your adrenals and and live your best life.
On What The Health?!: A HISTA from another mista!
What The Func?! is produced by the Functional Medicine Coaching Academy. $2000 off with early enrollment until May 18.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Dr. Doni on IG @drdroniwilson
Follow us on IG @whatthefunc
Today we chat with Kyle Paradiso, army veteran cannabis advocate and founder/CEO of Sleepy Bear. He helps us understand the body's intricate cannabinoid system and shares how overcoming stigmas and accepting cannabis treatment turned his health around and the health of the veteran community.
On What The Health?!: Let's get to the Valerian Root to get to sleep.
What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Kyle Paradiso on IG @sleepybeargummies @kyle.paradiso
Follow us on IG @whatthefunc
Today we chat with Gin Stephens, fasting expert and author of Clean(ish). Gin offers great advice on how to maintain a healthy toxin-less lifestyle without driving yourself crazy. It's all about managing your "bucket." Plus, we get her keen advice on why intermittent fasting may be right for you.
On What The Health?!: Plants are good for you. Ashwagan-DUH!
What The Func?! is produced by the Functional Medicine Coaching Academy. Code FUNC for $500 off tuition.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Gin Stephens on IG @ginstephens
Follow us on IG @whatthefunc
This week we chat with Devin Burke about why we need to sleep, how we need to sleep, and what we need to do to sleep to our full health potential. A bestselling author and one of the top sleep coaches in America, Devin schools us on how to catch those Zzzz's.
On What The Health?!: Dropping the Kratom bomb.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Devin Burke on IG @devinburkewellness
Follow us on IG @whatthefunc
This week we chat with Dr. Trupti Gokani about how Ayurveda can assist a functional medicine lifestyle. She breaks down the three different ‘Doshas’ in Ayurveda and what health problems can be associated with each type. Fascinating stuff.
On What The Health?!: Is monogamy human nature or nurture?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Dr. Trupti Gokani on IG @trupti_gokanimd
Follow us on IG @whatthefunc
Laura and Clayton chat with Winston Ibrahim, health and wellness investor and CEO/founder of Hydros. They discuss the ins and outs of being an entrepreneur and investing in the health and wellness space, how to turn an idea into a business, and why clean water is everything. Code FUNC20 for 20% off Hydros!
On What The Health?!: Hi...Hi...Hi...biscus!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Winston Ibrahim on IG @hydroslife @winstone628
Follow us on IG @whatthefunc
Laura and Clayton chat with bestselling author, keynote speaker and fasting expert with over 21 million Youtube views Dr. Mindy Pelz. They discuss the mental health benefits of fasting, and Dr. Mindy breaks down intermittent fasting in a way that makes Clayton and Laura finally want to give it a try.
On What The Health?!: Tune in for some sage advice.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Dr. Mindy Pelz on IG @dr.mindypelz
Follow us on IG @whatthefunc
Laura and Clayton chat with Certified Life Coach and Nurse Practitioner Victoria Albina. They discuss the health ramifications of people-pleasing and perfectionism, and the trappings of codependency and seeking validation from outside oneself.
On What The Health?!: The new dirty word on the street - seed oils.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Victoria Albina on IG @victoriaalbinawellness
Follow us on IG @whatthefunc
Laura and Clayton chat with James Barry, celebrity chef and creator of organ-based seasoning Pluck. They gab about James' journey cooking for celebs like Tom Cruise, and about the nutritional benefits of consuming organ meat. James also gives a few cooking tips, like how to make a quick and easy cream-free creamy salad dressing. Code WTF15 for 15% off at Pluck.
On What The Health?!: What's in a name? Sugar.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Code FUNC15 for 15% off organic mattresses at Naturepedic
Follow Chef James Barry on IG @chefjamesbarry @eatpluck
Follow us on IG @whatthefunc
Laura and Clayton chat with Tina Bonner, health and performance coach and FMCA graduate about why coaching is a calling for many. They also get into the specifics of how to be a thriving health coach and ways to motivate yourself to be your own boss.
On What The Health?!: It's always matcha, matcha, matcha!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Tina Bonner on IG @tinabonnerlive
Follow us on IG @whatthefunc
Laura and Clayton chat with Sylvia Hall, cofounder of Lifted Naturals, a wellbeing brand known for their revolutionary MOOD probiotics. Sylvia shares her inspirational entrepreneur story, and they discuss why different bacterial strains have a high correlation with mood support and anxiety reduction. Did you know that over 70% of the brain’s serotonin is made in the gut? It always goes back to the gut.
On What The Health?!: Is micro-dosing a big deal?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Sylvia Hall on IG @liftednaturals
Follow us on IG @whatthefunc
Laura and Clayton chat with Dr. Ashley Lucas, Registered Dietitian and PhD in Sports Nutrition and Chronic Disease, about how to achieve sustainable weight loss. As a result of her experience as a professional ballet dancer and learning that weight loss is an addiction recovery process, Dr. Ashley developed a science-based holistic approach to weight loss that examines not only the metabolic components, but the behavioral and psychological sides as well. They go deep into questions like, what is visceral belly fat, and why is it so dangerous? And what's up with the yo-yo phenomenon?
On What The Health?!: What's for dinner? Crickets, locusts, and silkworms, oh my!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
Follow Dr. Ashley Lucas on IG @Dr_AshleyLucas @phdweightloss
Follow us on IG @whatthefunc
Laura and Clayton chat with sports and mental performance physical therapist and author Dr. David Meyer. Drawing from his experience as a former MLB Rehab Coordinator, David integrates the mental side into physical rehabilitation and helps Laura and Clayton think about healing in a new way.
On What The Health?!: Splish, splash I was taking a bath... in a forest.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
Follow Dr. David Meyer on IG @davemmeyer
Follow us on IG @whatthefunc
Laura and Clayton chat with Functional Medicine doctor and co-author of the bestselling book "Dirty Girl" Dr. Wendie Trubow. They discuss her struggles with mold, metal toxicity and Celiac disease (she's the president of the National Celiac Association), and how detoxing can pave the way to vitality.
On What The Health?!: Quick fix foot detox?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Free Dirty Girl e-guide from Dr. Wendie at www.fivejourneys.com/promo
Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
Follow Dr. Wendie Trubow on IG @wendietrubowmd and @5journeyshealth
Follow us on IG @whatthefunc
Laura and Clayton chat with Functional Nutrition and Eating Psychology coach Mindy Gorman-Plutzer about the root causes of disordered eating and eating disorders. Laura and Clayton share personal experiences, and learn what's behind one's relationship to food.
On What The Health?!: The seven diet sins to ditch in the new year.
What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list
Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
Follow Mindy Gorman-Plutzer on IG @thefreedompromise
Follow us on IG @whatthefunc
Laura and Clayton chat with functional medicine doctor Dr. Aaron Hartman about the phenomenon of Long Covid. He reveals some patterns he's seen among his patients, and offers helpful insight about how to cope with chronic health issues.
On What The Health?!: Cat's claw in the cradle and the colloidal silver spoon?
What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list
Heal your gut this year. Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
Follow Dr. Hartman on IG @rvaintegrative
Follow us on IG @whatthefunc
Laura and Clayton chat with Lily Lopez, founder and CEO of Gut Garden, a supplement company based on functional medicine's 5R approach to gut healing. They chat about Lily's experience founding the company in response to her own chronic digestive symptoms, and Clayton reveals some really exciting benefits he experienced while tending to his gut garden.
On What The Health?!: What's that up ahead? Oh it's your future self!
Try Gut Garden for a 15% discount: Code WTF15 at https://gut-garden.myshopify.com/?rfsn=5804301.343c4a
What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list
Follow Gut Garden on IG @mygutgarden
Follow us on IG @whatthefunc
Laura and Clayton chat with chiropractic doctor and clinical nutritionist Dr. Robert Silverman. They discuss the evolution of chiropractic work, how it aligns with functional medicine and whether it’s safe to get a good crack every now and then.
On What The Health?!: I can see your Oura (ring) and it’s glowing.
Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT
What The Func?! is produced by the Functional Medicine Coaching Academy. Get $2k off tuition until 1/11/22 at https://functionalmedicinecoaching.org/early-interest-list
Follow Dr. Robert Silverman on IG @drrobertsilverman
Follow us on IG @whatthefunc
Laura and Clayton chat with board certified clinical nutritionist and founder of Nuvitra Wellness Lahana Vigliano about her nutritional approach to fertility. They chat about the most common health concerns she sees in her practice, how the thyroid affects fertility, and how nutrition affects the entire body.
On What The Health?!: Is the 8 hour sleep cycle a myth?!
Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Lahana and Nuvitru on IG @nuvitruwellness
Follow us on IG @whatthefunc
Laura and Clayton chat with Jabe Brown, founder and Functional Medicine Practitioner at Melbourne Functional Medicine. They chat about empowering people to take control of their health and how to navigate the intricate hierarchy of healing.
On What The Health?!: Dry Farm Wines, the holiday gift that keeps on giving. Go to www.dryfarmwines.com/wtfpodcastGIFT
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Jabe and Melbourne Functional Medicine @melbournefxmed
Follow us @whatthefunc on IG
Laura and Clayton chat with Dr. Ellen Vora, a board-certified psychiatrist who takes a functional medicine approach to mental health. They chat about considering the whole person and addressing the root of anxiety, focusing on everything from physical health, sleep, nutrition, digestion, thought patterns, relationships and community, to connection with nature, creativity, and purpose.
Need a holiday gift? Try Dry Farm Wines: www.dryfarmwines.com/wtfpodcastGIFT
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Dr. Ellen Vora on IG @ellenvoramd
Follow us on IG @whatthefunc
Laura and Clayton chat with IFM certified practitioner Dr. Kara Fitzgerald about her groundbreaking new study on The Methylation Diet. The first publication from the study focuses on the amazing effects of a diet and lifestyle protocol on the reversal of biological aging. Wanna look and feel 22 again? Listen and learn!
On What The Health?!: Skip the gold, take the silver!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @drkarafitzgerald on IG
Follow us @whatthefunc on IG
Laura and Clayton chat with Dr. Madiha Saeed, holistic mom and acclaimed author. They discuss how to optimize children’s brains and bodies in a changing world, and empower kids to understand and prioritize health. Check out Dr. Madiha's new books Holistic Rx For Kids, available Nov. 11, and Adam's Healing Adventures: The Power of Rainbow Foods, available Nov. 15!
On What The Health?!: Is the Metaverse the future of healthcare?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow Dr. Madiha @holisticmommd on IG
Follow us @whatthefunc on IG
Laura and Clayton talk with educator and advocate Jeffrey Smith about the potential dangers of Genetically Modified Organisms. They dive into the science behind how GMOs are produced and discuss the potential health consequences that can arise when you don't know where your food is coming from.
On What The Health?!: Does activated charcoal turn you on?!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow us @whatthefunc on IG!
Laura & Clayton chat with Dr. Beverly Yates, internationally acclaimed diabetes expert and creator of the Yates Protocol, a simple and effective lifestyle-based program for people who have type 2 diabetes or prediabetes. They discuss methods of lowering blood sugar levels and having more energy to live life to the fullest.
On What The Health?!: If it's Not Milk, what is it?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @drbeverlyyates on IG!
Follow us @whatthefunc on IG!
Laura & Clayton chat with Dr. Carol Lourie, who specializes in providing holistic and integrative protocols to women with breast cancer. They talk about detoxifying post-cancer treatment and how to use integrative tools to reduce the risk of recurrence. Dr. Carol brings a welcome message of hope, balance and healing.
Sign up for Dr. Carol's free Empowered Against Recurrence class: https://carollourie.com/pages/_go_/ear-webinar-reg?ref=6343:217527
On What The Health?!: What the func are EMFs?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @carollouriehealth on IG!
Follow us @whatthefunc on IG!
Laura & Clayton chat with Integrative Dietician and High Performance Coach Esther Blum. They discuss the root causes of sugar cravings, how to find motivation to get healthy, and that "acid reflux is not a Prilosec deficiency."
The first 7 listeners to go to www.estherblum.com/call get a free 30-min consultation with Esther!
On What The Health?!: Are you DTF? Goop is.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @gorgeousesther on IG!
Follow us @whatthefunc on IG!
Laura & Clayton are joined by Dr. William Hsu, Chief Medical Officer at L-Nutra. They discuss the many different types of fasting and why fasts can be essential to extending one's healthspan.
Get 15% off PROLON with the code WTFC.
On What The Health?!: Whatever floats your boat!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @prolonfmd on IG!
Follow us @whatthefunc on IG!
Laura & Clayton chat with Dr. Casey Means, a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the International Journal of Disease Reversal and Prevention. They dig into metabolic health, glucose monitoring and wearables.
On What The Health?!: Learn the facts about flax!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @drcaseyskitchen and @levels on IG!
Follow us @whatthefunc on IG!
Laura and Clayton chat with nutritional psychiatrist Dr. Drew Ramsey, author of the bestselling book Eat To Beat Depression and Anxiety. They discuss the benefits of optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.
On What The Health?!: Want abs? Eat avocados.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @drewramseymd on IG!
Follow us @whatthefunc on IG!
Laura and Clayton chat with Tina Anderson of Just Thrive Health. They talk about their favorite topic, gut health, and discuss the benefits of probiotics, prebiotics and beyond.
On What The Health?!: Psychobiotics? Sign us up!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Use code WTF15 for 15% off all products at Just Thrive Health.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton welcome functional medicine dermatologist and founder of Well Ahead Chicago, Dr. Shayna Peter. They go beneath the epidermis to get to the root cause of acne and other skin conditions.
On What The Health?!: Snails and poops and placentas. Oh my!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Dr. Shayna on Instagram @drshaynaepeter
Free gift for the audience: First 2 chapters "It's Not Just Acne" free + access to an online training
www.ItsNotJustAcne.com/gifts
Laura & Clayton chat with functional nutrition consultant, BIOptimization health coach and Chernobyl survivor Katrine Volynsky. She opens up about her story of healing from radiation sickness, and shares some natural methods for detoxifying and rebuilding the body.
On What The Health?!: Sunning where the sun don't shine? Sounds pretty baller.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with Dr. Eric Zielinski, author of the International Bestseller The Healing Power of Essential Oils and the upcoming Sept. 7 release Essential Oils Apothecary. Dr. Z opens their minds to the healing power of essentials oils for chronic disease and informs them of some amazing new studies linking essential oils therapy and Alzheimer's.
On What The Health?!: Moooove over grass-fed, here comes carrot-fed beef!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton go deep with Sarah Baldwin, Somatic Experiencing Practitioner. They unpack Attachment Theory and go in-depth into each relationship Attachment Style. Are you anxious? Avoidant? Secure? Listen to find out!
On What The Health?!: Deer antlers. Not just for walls?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with Dr. Peter Kozlowski about getting to the root of gut health. They dig into topics covered in his new book "Unfunc Your Gut," such as the tie between gut health and emotional health, and share some personal stories of healing.
On What The Health?!: Do golden showers bring May flowers?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton gab with Kush Queen Olivia Alexander. Named the "Mariah Carey of Weed" by Elle Magazine, Olivia shares her experience of creating products that improved her quality of life and helped her cope with her bipolar disorder. She breaks down the intricate cannabinoid system in our bodies and shares helpful tips on all the ways cannabis can be used for optimizing health. It's so much more than just "getting high." 30% off at Kush Queen w/ code WTF30
On What The Health?!: Breaking news: No more weight loss ads on Pinterest!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton have a deep chat about the biology of trauma with Dr. Aimie Apigian. They discuss the markers of early childhood stress, and the link between autoimmune conditions and unreleased trauma.
Sign up for Dr. Aimie's free online Biology of Trauma Summit: https://traumasolutionseries.byhealthmeans.com/?idev_id=31591
On What The Health?!: Art. Dance. Equine? There's not just one way to therapy anymore.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton chat with Zen Piano musician Jason Campbell. He shares his beautiful meditation music and explains how to calm your mind and energize your body with the healing power of music and breath. He also discusses how focusing on the space between the notes can raise your vibrational frequency.
On What The Health?!: Make 'em laugh, make 'em love.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with Ms. Fitness Olympia Whitney Jones. She talks about the nature of motivation, how she juggles owning her own gym and being a single mom to two boys, and also gives some helpful fitness tips.
On What The Health?!: Is 5-HTP for you? It is for Clayton.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton chat with Dr. Jaclyn Tolentino, senior doctor at Parsley Health. They discuss the benefits of holistic telehealth and the future of functional medicine. Dr. Jaclyn also opens up about how her cancer diagnosis changed the way she practices medicine.
On What The Health?!: Is warm lettuce water the new melatonin?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton have a fascinating conversation with holistic dentist and founder of Rejuvenation Dentistry Dr. Gerry Curatola. They chat about how to maintain homeostasis within the oral microbiome and how to optimize the "Mouth-Body Connection" (also the name of his new book) so that you can heal your body and your mouth.
On What The Health?!: Inositol v. alcohol
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with "Gray Area Drinking" specialist Jolene Park. A functional nutritionist, health coach and TEDx speaker, Jolene shares her personal alcohol and anxiety story and explains the importance of replenishing neurotransmitters and nourishing our nervous systems in a comprehensive and consistent way.
On What The Health?!: Are magic mushrooms moving into the mainstream?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with integrative gynecologist Dr. Felice Gersh, founder and Medical Director of the Integrative Medical Group of Irvine. She shares her knowledge about PCOS (polycystic ovary syndrome), and how to treat it functional medicine-style.
On What The Health?!: Got milk? Oat? Pea? Macadamia?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton open up their hearts with Dr. Steven Eisenberg, a functional oncologist that uses music, humor and heart to transform his patients' journeys through the minefield of cancer. His new book, Love Is the Strongest Medicine, is a guide for anyone looking to add compassion and heart into any practice.
On What The Health?!: Liesl, Brigitta or ROLF?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton chat with Kashif Khan, CEO of The DNA Company. What is DNA testing? How can you use those test results to better understand how to live your healthiest life? And are we closer to cloning dinosaurs?
On What The Health?!: Postbiotics? We'll keep you posted.
The DNA Company $50 discount link: https://www.thednacompany.com/func
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton catch up with Queen of the Thrones Dr. Marisol N.D. They dig into the topic of SIBO, small intestinal bacterial overgrowth, and discuss what the func our poop is trying to tell us about our health.
On What The Health?!: Digestive enzymes?! Let's break 'em down.
Queen of the Thrones discount link: Code FUNC10 for 10% off at www.shopdrmarisol.com/whatthefunc
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton get into it with Dr. Roseann Capanna-Hodge. What is the functional medicine approach to mental health and how does it differ from the "traditional" approach? Is your anxiety about the world opening back up normal?
On What The Health?!: Adaptogens?! What are they and why do we keep ingesting them?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with Kara Goldin, founder and CEO of Hint Inc., and author of the bestselling book Undaunted. They discuss why she calls herself an "accidental entrepreneur" and how she overcame the doubts and doubters.
On What The Health?!: Kava... it rhymes with lava, but is it hot or not?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Follow @karagoldin
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura & Clayton are joined by internal medicine physician and NYTimes Bestselling author Dr. Austin Perlmutter, co-author of Brain Wash. They discuss how to optimize decision making and detox your mind for clearer thinking, deeper relationships, and lasting happiness.
On What The Health?!: The true queen bee - Manuka honey.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @austinperlmutter
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton chat with Samantha Harris, host of Dancing With The Stars and health aficionado. After years of burning the candle at both ends, Samantha was faced with an unexpected cancer diagnosis that sent her on her true path of healing. She opens up about her own health journey and her passion for helping others.
On What The Health?!: Infrared, white and blue!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @samanthaharristv
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton are joined by Mark Sisson, godfather to the Primal food and lifestyle movement, the Mayo King of Malibu, and NYTimes Bestselling author. They discuss how he went from competing in Ironman competitions and being on the cover of Runners World to building the Primal Kitchen empire.
On What The Health?!: What the devil is devil's claw?!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @primalkitchenfoods
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton have a quick update chat with Dr. Felice Gersh to get answers to more burning questions about the COVID-19 vaccine. They talk about all of the vaccine options, including the newest players Johnson & Johnson and AstraZeneca. Are they all created equal? What's the deal?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @dr.felicegersh
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton go deep into the topic of holistic fertility this week with board-certified Naturopathic Endocrinologist and best-selling author Dr. Aumatma Shah. She gets honest about her own experience with infertility and shares some holistic methods to increase ones fertility.
On What The Health?!: Is hormonal birth control the only option?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @holistic_fertility_doctor
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton chat all things essential oils with bestselling author, functional practitioner and founder of Vibrant Blue Oils Jodi Cohen. She teaches them how to use essentials oils in targeted ways to help heal the mind, body and spirit.
On What The Health?!: Can petitgrain take you back to the future?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @jodicohen.vbo @vibrantblueoils
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton are joined by stress expert and NYTimes Bestselling author Dr. Heidi Hanna. They talk about hidden stressors, how over 70% of medical visits are stress-related, and the "freeze or faint" phenomenon.
On What The Health?!: Brrrrrrrr... it's cold in here.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @heidihannaphd
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton laugh their faces off with Laughing Lovebugs Alik and Lauren Colbert. What is laughter yoga, what's so funny about it and what are the health benefits?
On What The Health?!: What the func are Endorphins?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @laughinglovebugs
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura & Clayton guffaw over functional medicine rockstar and 13-time NYTimes bestelling author Dr. Mark Hyman. They chat about his new book The Pegan Diet, and in a historic WTF moment, Dr. Hyman breaks down the functional medicine matrix for them.
On What The Health?!: Dine with pride! Eat the rainbow 🌈
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow @drmarkhyman across all platforms!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Feeling blah? Laura and Clayton chat with Dr. Evan Hirsch about how to Fix Your Fatigue. His 4 step solution helps people go from exhausted to energized so they can realize their full potential.
On What The Health?!: Rebounder? I hardly know her.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Relationships take work, and this week Laura & Clayton work it out with celebrity relationship coaches and authors Jocelyn and Aaron Freeman. In what's basically a free couples therapy session, they learn how to recognize unhealed wounds and nurse an "Argument Hangover."
On What The Health?!: Wanna be strong as an ox? Try nitric oxide.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Instagram: @meet_thefreemans
Twitter: @MeetTheFreemans
Facebook: @MeetTheFreemans
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Everyone's talkin about the vaccine, and so are Laura and Clayton. They're joined this week by double board certified integrative physician Dr. Felice Gersh M.D. to discuss the facts, and why it's really more of a "therapy" than a vaccine. Clayton coins it "The Covid Condom."
On What The Health?! Not so smallpox...
Instagram @dr.felicegersh
Twitter @DrFeliceGersh
Facebook @felicegershmd
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura & Clayton chat with 3-time All Natural National Bodybuilding Champion and former Mr. Universe Competitor Wade Lightheart, who's also one of the world’s premier authorities on Natural Nutrition and Training Methods. What does it mean to bioptimize? And how can we use supplements to perform at our peak potential?
On What The Health?! Magnesiummmmm... we're obsessed.
Check out BiOptimizers at: www.bioptimizers.com/whatthefunc, and use code whatthefunc10 for a discount!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
New York Times bestselling author Dr. Alan Christianson schools Laura & Clayton on all things THYROID. What is it, why is it such a touchy gland, and how can we take care of it?
On What The Health?! Is your lamp getting salty?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Instagram: @dralanchristianson
Twitter: @DrAChristianson
Facebook: @DrAlanChristianson
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura & Clayton break down the awful truth about sugar with celebrity nutrition and fitness expert and 4x NYT best-selling author JJ Virgin. Why is sugar so addicting? And where does it hide?
On What The Health?! Sugar - what's in a name?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Instagram: @jj.virgin
Twitter: @jjvirgin
Facebook: @JJVirginOfficial
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton are joined by functional nutrition expert, Cynthia Thurlow. They go back to some of the basics like when is the right time to make health changes and where does one start? Perfect convo for those looking to make a change this New Year!
On What The Health?! LIPOSOMAL?! I dont even nomal!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
On this special edition of What the Func?! Laura and Clayton take a walk down memory lane. From chatting with MDs to sexperts to microbiologists, this episode gives a taste of the wide array of 2020's fabulous funcy guests. Tune in in 2021 for more. Happy New Year!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton break it down with the father of biohacking himself, Dave Asprey. What's his story? How did he discover Bulletproof coffee? And why is he the man at the top of everyone's lists?
Follow Dave Asprey across all platforms @daveasprey and pre-order his new book at www.fastthisway.com
On What The Health?!: Whole 30? How about Whole 40?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Danny Neifert, holistic aesthetician, born and partially raised on a Navajo reservation, dives into the truth about healthy skin care. Why do we love to 'feel the burn' on our faces? How much is too much to spend on skin care? And WTF is skin?
On What The Health?!: Like cold, hard stuff on your face? You'll love this...
Get 20% off and a free pdf of "10 Things Your Skin Wishes You Would Stop Doing" at www.skinharmonics.com/podcast
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Try Dry Farm Wines for a penny: www.dryfarmwines.com/wtfpodcast
What The Func?! is produced by the Functional Medicine Coaching Academy.
Laura and Clayton have a deep conversation with writer, researcher and unorthodox therapist Sam Qurashi, discussing how all emotions are rooted in fear. Sam sheds light on how to shift your relationship with fear, and therefore with all negative emotions.
On What The Health?!: Feeling some anxiety? Try a weighted blanket.
Follow @theboxcostory on Instagram and DM them What The Func sent ya for 20% off The Combeback Box, a perfect self-care holiday gift.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Laura and Clayton talk to Todd White, natural wine expert and founder of Dry Farm Wines. What is natural wine? How is it different from conventional wine? Why is it better for you?
On What The Health?!: Energy healing. It's real.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Try Dry Farm Wines for a penny: www.dryfarmwines.com/wtfpodcast
Laura and Clayton chat with Wellness Mama Katie Wells, master health coach and mom of six. She shares great tips on how to get kids to eat healthfully and how to manage an empire while maintaining your health and sanity.
On What The Health?!: Appreciation rampage? Please and thank you.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Wellness Mama across all platforms @wellnessmama
Laura and Clayton chat with creative guru Jeffrey Madoff, author of CREATIVE CAREERS. What is creativity? When should one pivot? How do we pick the "big idea" to focus on?
On What The Health?!: Nose breathing! It's all the rage.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton plunge into the science behind HIIT (High Intensity Interval Training) with Ratna Singh, microbiologist and founder of C.A.R.O.L., the worlds first AI exercise bike.
On What The Health?!: Squat, Stretch, Lunge, Repeat!
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Laura and Clayton gab with Broadway legends Sandra Joseph and Ron Bohmer, stars of The Phantom of the Opera. Having performed the same show for years and years, they share their tips on how to unmask what matters and stay in the moment, life lessons that resonate for everybody.
On What The Health?!: Tapping? It's not just for Broadway.
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton get to the root of FASTING. What is a fast, why are they all the rage and why does Clayton suck at them? They are joined by nutritionist Victoria Hahn, who is an advocate for fasting, specifically fasting mimicking. Use these links for PROLON FAST and FASTBAR, and code WTFC for 15% off!
On What The Health?!: Just breathe! But also eat food and drink water...
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Laura and Clayton get to the root of Positive Psychology with Laura E. Taylor, MAPP. They discuss the difference between negative and positive emotions, why resilience is a learned skill and why "your experience is what you attend to" is such an amazing quote.
On What The Health?!: What's the point of acupuncture?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Visit our sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
This week Laura and Clayton talk to OBGYN Dr. Kyrin Dunston about hormones and how they affect the overall health of both men and women. Laura gets to the root of her cortisol issues.
Wanna attend the free Menopause Summit? Go here: https://www.stopthemenopausemadness.com/optin41807598x?affiliate_id=2762576
On What The Health: Man Boobs. Is it the edamame?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
On this episode Laura and Clayton chat with holistic psychologist, Dr. Debi Silber, founder of The PBT Institute. They discuss her research on post betrayal syndrome and how to cope with an unhealed betrayal by following the five stages of post betrayal transformation.
On What the Health: Steam your V (and we don't mean veggies)?
What The Func?! is produced by the Functional Medicine Coaching Academy.
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton chat with Dr. Madiha Saeed, holistic mom and best-selling author. They discuss the importance of getting kids started early on a healthy path. A mother of four boys, Dr. Madiha shares her experience in empowering and educating her children.
On What the Health: Don't hide your veggies! Unless you have to...
What The Func?! is produced by the Functional Medicine Coaching Academy.
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Laura and Clayton talk toxins with The Toxin Terminator, Aimee Carlson. They find out where toxins are hiding in everyday items, and learn about the best way to get started if you want to do a detox.
On What the Health: Feeling blue? Maybe you need an infrared sauna?
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Interested in becoming a health coach? Learn more about The Functional Medicine Coaching Academy.
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Instagram: @aimeecarlson6
Facebook: @thetoxinfreelifestyle
Laura and Clayton talk heart health with Dr. Jack Wolfson, author of The Paleo Cardiologist. Can eating foods rich in Omega-3s improve heart health? Does the sun affect cholesterol? And why does cholesterol get such a bad rap?
On What the Health: Is it time for a digital detox? YES! (but only after you listen to this podcast)
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Dr. Wolfson!
Instagram: @thedrswolfson
Twitter: @thedrswolfson
Facebook: @TheDrsWolfson
Kids! Eat your...meat?! Laura and Clayton chat with Dr. Paul Saladino, author of The Carnivore Code, about his research on how eating "nose to tail" can reverse autoimmune disease. Is this cutting edge diet the future of optimal health?!
On What the Health: Is breast milk the best milk?!
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Dr Paul Saladino
Instagram: @CarnivoreMD
Twitter: @CarnivoreMD
Facebook: @CarnivoreMD
Laura and Clayton talk to fertility expert Dr. Cleopatra, founder of The Fertility and Pregnancy Institute. She clears up some common misconceptions about infertility and offers ideas about how to get your body ready for pregnancy during your "primester." Is it a bird? Is it a plane? It's your Superbaby!
On What the Health: What should you eat? Follow your "intuition."
Register for the next Fertility Workshop 9/2, 9/9, & 9/16!
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Dr. Cleopatra
Instagram: @doctor_cleopatra
Twitter: @doctorcleopatra
Facebook: @fertilitypregnancy
Libido, Desire, Arousal oh my! Intimacy wellness expert Susan Bratton enlightens Laura and Clayton on how to maintain healthy sexual function and keep the blood flowing. There's not just one kind of orgasm! ;)
On What the Health: Lube it up but keep it natural!
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Susan!
Instagram: @susanbratton
Twitter: @SusanBratton
Facebook: @trustedhotsexadvisortomillions
Does the lion sleep tonight? Or the bear? The dolphin? Today we are joined by Dr. Michael Breus, aka The Sleep Doctor, who teaches us about chronotypes (take the quiz here) and how knowing your type might help you get a better nights sleep.
On What the Health: How many yawns is too many yawns?
Thank you to our new sponsor Naturepedic! Check out their luxurious organic mattresses and use code WHATTHEFUNC15 for 15% off all products!
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow The Sleep Doctor!
Instagram: @thesleepdoctor
Twitter: @thesleepdoctor
James Maskell, author of The Community Cure, joins Laura and Clayton in a chat about why communal healthcare might be the future, and why loneliness can be an additional risk factor for disease.
On What The Health: That time of the month? Time to sync your life with your cycle?
This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.
What the Func?! is created by The Functional Medicine Coaching Academy.
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow James Maskell!
Instagram: @mrjamesmaskell
Twitter: @mrjamesmaskell
Today Clayton and Laura share the mic(robiome) with Kiran Krishnan, microbiologist and co-founder of Microbiome Labs What are probiotics, and why do we need them? Why do we get yeast infections? Why do we eat our boogers? Answers to these questions and more in this fascinating episode.
On WHAT THE HEALTH: Can you snort a probiotic? Who nose.
What the Func?! is created by The Functional Medicine Coaching Academy.
This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Kiran and Microbiome Labs!
Instagram: @microbiomelabs
Website: www.microbiomelabs.com
Laura & Clayton get to the bottom of digestive health with Dr. Marisol Teijeiro, Queen of the Thrones. What is our poop trying to tell us? How do we know if we’re on the right “tract”?
On WHAT THE HEALTH: Coffee enemas. What’s all the buzz?
Queen of the Thrones discount link: Code FUNC10 for 10% off at www.shopdrmarisol.com/whatthefunc
What the Func?! is created by The Functional Medicine Coaching Academy.
This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Dr. Marisol!
Instagram: @queenofthethrones
Facebook: @queenofthethrones
Laura and Clayton welcome Andy Mant, expert on blue light and owner of BluBlox. They discuss the effects blue light can have on the body, all the places it may be hiding in our homes, and possible ways to counteract it.
On WHAT THE HEALTH: Can a guy get to the finish line without finishing?
BluBlox discount: Go to https://www.blublox.com/?rfsn=4564883.96378b and enter code func15
Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.
What the Func?! is created by The Functional Medicine Coaching Academy.
Follow us!
Instagram: @whatthefunc
Twitter: @whatthefuncpod
Facebook: @whatthefuncpodcast
Follow Andy Mant and BluBlox!
Instagram: @blubloxofficial , @iamandymant
Twitter: @andymant12
Laura and Clayton talk to Dr. Tom O'Bryan, gluten expert and author of The National Book Award-winning The Autoimmune Fix. He breaks down the G word and explains why all disease begins in the gut. On WHAT THE HEALTH: Can seeing the world through red-colored glasses help you sleep? This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicine Coaching Academy.
Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow Dr. Tom O'Bryan! Instagram: @dr.tomobryan Facebook: @thedr.com.english Twitter: @theDr_com http://thedr.com/thebest
The Biggest Take-Aways from all of the 29 Experts on the Gluten Summit,
Plus Dr. O’Bryan’s 2-Hour Presentation, "Unlocking the Mystery of Gluten
Related Disorders."
Laura and Clayton talk to activist Lindsay Medoff, founder of the upcycling Suay Sew Shop in Los Angeles, to get to the "root cause" of the dysfunctional fashion industry. Through creating a culture of community and reuse, Suay puts reclaimed products at the center of a social, economic and environmental revolution. On WHAT THE HEALTH: Does this new alternative coffee live up to the hype? Find out here, in the 'shroom where it happens. This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicine Coaching Academy. Follow us! Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow Suay! Instagram: @suaysewshop Facebook: @suaysewshop
Why do we “eat our feelings,” and how can we stop?
Laura & Clayton talk to emotional eating coach Tricia Nelson, an expert on healing the root causes of emotional eating, bingeing, and food addiction, who tells us about how mental health complexities influence our relationship with food, and what we can do to disrupt harmful patterns.
On WHAT THE HEALTH: the foreskin facial.
Tricia’s Emotional Eating Quiz
This episode has been sponsored by LetsGetChecked. Let’s Get Checked at-home health testing! Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off. What the Func?! is created by The Functional Medicine Coaching Academy.
Is Functional Medicine powerful enough to reverse aggressive autoimmune disease & save your life?
Laura & Clayton talk to clinical professor of medicine and bona fide FM celeb Dr. Terry Wahls, who was an FM skeptic until advanced multiple sclerosis left her unable to walk. She tells us how she used FM to restore her health & start RIDING HER BIKE with her family again (we’re not crying!!).
On WHAT THE HEALTH: perineum sunning. Sure, why not.
What the Func?! is created by The Functional Medicine Coaching Academy.
This episode has been sponsored by LetsGetChecked. LET'S GET CHECKED 20% off code: www.trylgc.com/whatthefunc
Clayton and Laura talk to Nir Eyal, author of the best-selling book Indistractable, to understand the psychology of distractions. They learn that “time management is pain management,” and get some invaluable advice on how to live their best lives and become "indistractable."
On WHAT THE HEALTH?!: Is polyphasic sleeping the answer to being more productive? Apparently it worked for Leonardo Da Vinci and Nikola Tesla. NEW SPONSOR: Let’s Get Checked at-home health testing. Go to www.trylgc.com/whatthefunc and enter code WHATTHEFUNC for 20% off.
Follow us Instagram: @whatthefunc Twitter: @whatthefuncpod Facebook: @whatthefuncpodcast Follow Nir Twitter: @nireyal Instagram: @neyal99 Facebook: @nirandfar What the Func?! is created by The Functional Medicine Coaching Academy.
Clayton and Laura talk to Andre Norman, founder of The Academy of Hope, who overcame poverty, gangs and a 100-year prison sentence to become an inspirational speaker and Harvard Fellow. Their conversation is open and honest, and delves into the “root causes” of racial injustice.
What the Func?! is created by The Functional Medicine Coaching Academy.
In this episode, Clayton and Laura investigate the uses and benefits of CBD, the non-psychoactive part of the hemp plant. They are joined by Emmy-nominated cannabis comedian, Michael Glazer, and also CBD and cannabis expert Dr. Mary Clifton, who teaches Laura and Clayton the truth about CBD.
On WHAT THE HEALTH?!: CB-Dos and CB-Don’ts! CBD bed sheets? CBD mascara? CBD toilet paper?
Nuvita CBD: 20% off using code "whatthefunc" at https://lddy.no/k6st
What the Func?! is created by The Functional Medicine Coaching Academy.
In this episode, Clayton and Laura look into the mirror and question the price of beauty during dark times. They are joined by wellness comedian, Mia Lux, and also “America’s Holistic Plastic Surgeon,” Dr. Anthony Youn, who gets to the root of the real issues behind beauty procedures, and also offers some at-home DIY beauty tips.
On WHAT THE HEALTH?!: COLLAGEN?! What the plump is it? And why must I have it?
What the Func?! is created by The Functional Medicine Coaching Academy.
Clayton & Laura unpack why everyone is #stressbaking in quarantine. They talk to New York Times Bestselling author & baking rockstar Elana Amsterdam of Elana's Pantry (@elanaspantry) about how she became a paleo pioneer after being diagnosed with multiple sclerosis and celiac disease.
On WHAT THE HEALTH?!: Tired of using the same basic flour? Apparently there are endless alternative options. #Flourpower.
What the Func?! is created by The Functional Medicine Coaching Academy.
In this episode, Clayton and Laura try to figure out what to eat during this crazy quarantine time. They talk to Smithsonian food historian Dr. Ashley Rose Young about the history of eating during troubling times, and then chat with functional medicine expert and author of The Rainbow Diet, Dr. Deanna Minich, about how to boost the immune system through colorful foods.
On WHAT THE HEALTH?!: What’s for dinner? Crickets crickets…. No, but really… what about crickets?
What the Func?! is created by The Functional Medicine Coaching Academy.
In this episode, Clayton & Laura take a deep dive into some of the difficult emotions they are experiencing during this time. They talk to Broadway veteran Josh Lamon about what it's like being in NYC, the epicenter of the madness. Goldenair founder Chris Keener drops in to offer his thoughts on the benefits of breathwork. And lastly, Dr. Joan Rosenberg brings the calm and invites us to welcome our unpleasant emotions.
On WHAT THE HEALTH?!: Never fear, wearables are here! Can wearables help us manage our emotions?
What the Func?! is created by The Functional Medicine Coaching Academy.
In this episode, Clayton and Laura examine the question of whether it’s "too soon" to find humor in these challenging times. They talk to Laura’s sister Carly who has been finding solace in funny videos online while in quarantine. Next they chat with Atsuko Okatsuka (@atsukocomedy), a thriving stand-up comedian in Los Angeles who’s finding new ways to entertain from home. Then they take a virtual trip to Norway and learn about the “sweet spot of humor” and why it might be imperative to laugh during a crisis from "humor scientist” Leo Kant. Finally, Clayton and Laura interview JP Sears, the king of health-conscious comedy, and find out how he went from being a health coach to a sought-after comedic influencer.
On WHAT THE HEALTH?!: What’s so funny?! Is laughter yoga the perfect mind-body workout, or is it all a joke?
What the Func?! is created by The Functional Medicine Coaching Academy.
After Laura shares her experience of what happened when the Corona Virus threatened to shut down her Off-Broadway show, Laura & Clayton are joined by Functional Medicine doctor and virus expert Dr. Tom Moorcroft. With his extensive knowledge of infectious diseases, Dr. Tom offers a practical understanding of COVID-19. Laura and Clayton ask the questions that have been swirling through their anxious minds and find a bit of relief in what Dr. Tom has to say.
On WHAT THE HEALTH: Vodka as a hand sanitizer?! Or should we save it for the Quaran-tinis..?
What the Func?! is created by The Functional Medicine Coaching Academy.
How do you center yourself amidst anxiety and stress?
Laura & Clayton talk mental health, therapy, and food’s impact on mood (spoiler: eating like garbage won’t make you feel good).
Then, renowned transcendental meditation teacher Jim Meade stops by to tell us his story of finding TM, how the tradition has grown, and the many associated health benefits.
On WHAT THE HEALTH: cow cuddling, an alt therapy that’s moooving into the wellness scene.
What the Func?! is created by The Functional Medicine Coaching Academy.
Ahh, the gut microbiome: where healing begins!
After sharing their failed detox horror stories, Laura & Clayton are joined by Functional Medicine doctor and gut health expert Dr. Patrick Hanaway to break down the FM approach to healing the gut microbiome (called The 5 Rs). Dr. Patrick actually trains other doctors on how to use The 5 Rs (so you KNOW he knows what’s up).
On WHAT THE HEALTH: What are jade eggs and why are they in the news?
What the Func?! is created by The Functional Medicine Coaching Academy.
Why would a traditional doctor switch to Functional Medicine?
Laura & Clayton get into it with certified FM doctor Tamika Henry, whose struggle with juvenile rheumatoid arthritis and work in weight loss & hormones led to some big insights about the way our bodies actually work. She shares what it’s like to work with an FM doctor and what to expect when you become a patient.
On WHAT THE HEALTH: “get your cells excited” for body brushing!
What the Func?! is created by The Functional Medicine Coaching Academy.
What the func is Functional Medicine?
First, “Father of Functional Medicine” Dr. Jeff Bland tells our hosts Laura & Clayton why FM is so much more than your typical “a pill for an ill” healthcare.
Then Dr. Sandra Scheinbaum, Laura’s mom (and founder of The Functional Medicine Coaching Academy) gives us the perfect FM metaphor. We talk to Clayton’s mom, too, who just wants to know when he’s coming to visit.
On WHAT THE HEALTH: celery juicing!
What the Func?! is created by The Functional Medicine Coaching Academy.
The What the Func?! Podcast is coming March 2! We’ll go beyond “one-size-fits-all” healthcare and hear the inspiring stories, emerging science, and unique approaches to health that are inspiring thousands of people around the world to ask “What the func is Functional Medicine!?”
What the Func?! is created by The Functional Medicine Coaching Academy.