Modern Mindset with Adam Cox: Recent Episodes
Adam Cox
Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
Rory McGowan sits down with Frederike Berens, an Outdoor Play Expert from Wickey, who comes with new research discussing how parents feel about their kids spending so much time indoors over the summer, and Rory advises parents shouldn't be so hard on themselves over this issue.
Rory McGowan talks to Daniel Ryan, a Family Law Solicitor and Podcast Host, to talk about co-parenting strategies over the summer holidays, as it can often be a tough time for parents who are trying to look after their children after a separation, without the buffer that school provides.
Rory McGowan sits down with Helen Claydon, the Chief Legal Officer at Simpler Law and an expert in will-writing, to talk about how much time and money writing a will actually takes, and what rights co-habiting couples have under UK law if they're not married but are living together.
Rory McGowan talks to Ben Smye from hotukdeals, a community of people who share and rate deals on all sorts of different experiences and products, about new research regarding Brits' holidays this year, and how 20% are already saying that a summer holiday is out of the question for them already.
They also talk about how to moderate a platform like this, to ensure that the deals they promote are real and legitimate.
Rory McGowan is joined by Zoe Burke, the Head of Brand at the UK's leading wedding planner app Bridebook, to discuss new research around wedding trends this year, helping people who'll be attending weddings to prepare accordingly and helping those planning one to see what everyone else seems to be doing this year.
Daniel Clewlow sits down with Thomas Eichentopf – Brand & Marketing Manager for Diamant, Germany's oldest bike manufacturer, to talk about e-bikes in the UK and the public's misconceptions around bikes and the rules surrounding them.
Sarah Stannard was paid by YAZIO to conduct this interview today.
Rory McGowan sits down with Sarah Stannard, a Health and Wellness Coach, to talk about summer dieting tips. With the season starting in less than two weeks, Rory asks how many of us still diet over the summer, how summer foods can effect our diets and what tips are the professionals giving to stay on track.
Rory McGowan sits down with Eddie Hooker, the CEO ofmydesposits, to talk all about the things that have slipped through the cracks when it comes to the implementation of Renters’ Rights. How many renters and Landlords still don't know about the changes, and what are the consequences ofsuch a gap in knowledge?
Rory McGowan sits down with Steph Lotz, the general manager of Sign Language Interpreter provider Convo, to talk about the progress society has made to improve access for Deaf people, and the major barriers that still need to be overcome. She was joined by her interpreter Adam Price.
Daniel Clewlow sits down with Natalie Acton, Co-CEO of the UK's leading family charity Home Start UK to talk about Parental Loneliness. As families struggle to balance social time with parenting young children, what help is out there for people who are struggling and just how big a problem is it across the UK?
Rory McGowan sits down with an honorary fellow at the University College London, Dr Kavi Samra, to talk about AI's role in revision. GCSE exams are underway, with A Levels not too far behind. How is AI being used by students, and how are companies trying to design AI to make it appropriate and reliable for exam purposes?
Rory McGowan is joined by Dr Amy Perkins, an NHS Consultant Dermatologist and honorary University of Glasgow lecturer, Dr Amy Perkins, to talk about the work that she and charities in the UK are doing to stop young people from tanning, and to give them good quality skincare advice to reduce their risk of skin cancer later in life.
Rory McGowan sits down with Katie Monach and Dr Nikhila Deshpande, a consultant psychiatrist, to talk about Katie's story with bipolar disorder, the different treatments out there and the importance of talking to experts if you have concerns around your own mental health.
Dr Deshpande's expertise lies in a non-invasive therapy called TMS, which they talk about as well.
Rory McGowan sits down with Jan Skyoles, Head of Research at UK bullion dealer GoldCore, about the uncertain world we live in and gold investment's place in that world. They also talk about the consequences of the UK selling off a significant chunk of its gold reserves during Tony Blair's first term, and how much that gold would've been worth today.
Rory McGowan sits down with Keenan Cronyn , an AI Recruiting Strategist who creates AI recruitment software that reads CVs and helps businesses to shortlist job candidates. They talk about what tricks AI CV readers use, how they work and Keenan answers questions about how trustworthy these AI agents are for businesses who may want to use them.
Rory McGowan sits down with Hugh Longland from the Westerleigh Group to talk about new data his company is publishing where they surveyed over 55s, the constituency most likely to be organising a funeral, about the things that make the process stressful for them, and how to combat those stresses with conversations and prior planning.
Rory McGowan sits down with Matt West, the CEO of tenancy management companies The Lettings Hub & Canopy Group, to talk all about the newly implemented Renters' Rights Act, giving new rights and responsibilities to tenants and landlords alike.
Rory McGowan sits down with Marie Troughton from the Skincare brand Clinique about easy skincare tips ahead of the warm spring and summer weather, and together they discuss Rosacea, a more serious skin condition that effects around 1 in 10 people here in the UK - including what the symptoms are and when red marks on your skin mean something more serious.
Rory McGowan talks to Christian Tucat, the CEO of Home Healthcare Provider Sciensus, about a new report they've presented to parliament regarding the types of healthcare possible from home, and how that helps the NHS' 10 year plan to bring more care into the community.
Daniel Clewlow talks to Sarah Mills, the Director of Services at the UK charity Porchlight, about how charities like theirs support people into permanent housing.
She shines a light on the inaccuracy of the stereotypes around homelessness, and they discuss Hidden Homelessness - the idea that it's not just people on the treats, but also those who live in their cars, or on a friend's sofa.
Rory McGowan speaks to Alan Graves, the Founder and Clinical Research Advisor at DoNotAge, about new research around what Brits want out of their old age - and how it's trending away from looking great to being healthy as the top priority.
Alan knows what it's like to look older than he is, as a unhealthy lifestyle in his 20s meant that he looked like he was in his 40s. However, after founding DoNotAge, he's transformed his lifestyle and now is helping millions around the world do the same to help them be healthy and look younger.
Rory McGowan is joined by Graeme Privett, a Private Client Tax Partner from HaysMac with more than eleven years accountancy experience, to talk about what small businesses and landlords can do to make tax digital, even if they've missed the deadline for the new financial year.
Rory McGowan sits down with an expert in Bereavement Legal services, Jonathan Upton, to talk about the NS&I scandal and why financial institutions like them have been unable to deliver the money of deceased family members to their next of kin.
They also touch on how this money also is the tip of the iceberg when it comes to lost money, as millions of pounds are also tied up in pension pots that most people forget or do not claim.
Rory sits down with Stuart Miller from Xero Accounting Software to discuss one of the biggest changes for taxes on small businesses in the last 30 years - replacing annual physical tax returns with quarterly digital updates.
The two of them talk about what changes small businesses are making, how it will effect them and pros and cons of this new system.
Rory McGowan sits down with George Oborne, the CEO of Wowcher and SpaBreaks, about how busy this time of year is for his business, and why vouchers for Mother's Day are popular among customers of all ages.
They talk about the most common experiences bought for their mums and gift ideas for Dad's who are helping their kids get Mother's Day right.
Daniel Clewlow talks to Tara Cunningham from Egg Free Cake Box about Mother's Day gift ideas and what Mum's actually want present-wise.
Whilst Chocolate and Flowers are the most popular gifts, personalised more thoughtful gifts are the most wanted and Tara can talk about why this is, and how personalised cake might be a winner this year.
Rory McGowan speaks to Fiona Loud, the Policy Director at Kidney Care UK. They talk about how widespread Kidney disease is is the UK, and why it's not talked about as much as heart or lung disease in the country.
Having had kidney disease herself, Fiona's own story is powerful and she warns against the idea of not getting your kidney's checked out, something you can do for free at time of recording.
Rory McGowan sits down with Dr Mhairi Crawford, CEO of LGBT Youth Scotland, to talk about her role in supporting Scotland's efforts to prioritise inclusion and representation for young LGBTQ people in public life.
They talk about the fundraising events going on for Purple Friday, and the things she believes politicians, the media and the general public need to do to better support young LGBTQ people.
Daniel Clewlow talks to Charlotte McNamara, the Royal Kennel Club's Head of Health and Breeding, about their new UK Dog Census of over 20,000 UK dog owners.
As it's Cruft's season, they talk about dog agility and the data behind how long the average dog walk is and the habits of the average dog owner.
Rory McGowan talks to Chris Wilson, the CEO of Golden Charter, about new data revealing how the fear of talking about funeral plans with loved ones is costing families more in funeral costs, and funeral poverty more widely.
They discuss how 4 in 5 people haven't told their families about what they'd like about their funerals, and how doing so can ease the shock and grief that bereavement can bring to an individual or a family.
Rory McGowan sits down with Zoe Burke, former editor of You and Your Wedding and now Head of Brand at Bridebook about how couples can afford weddings in 2026, after the cost of the average wedding is now just over £25,000 in the UK.
Around 15,000 couples propose on Valentines every year. Zoe, who has 15 years experience in the wedding industry now, talks about if people find that behaviour cringeworthy and how engaged couples can save money on the best day of their lives.
Rory McGowan is joined by Dr Luis Costa, a former UCL fellow and Cybersecurity researcher to talk about a new report published by VPN provider Surfshark revealing that the UK is the 6th most vulnerable country to data leaks.
The two of them talk about how to protect your accounts from hackers, what kinds of accounts hackers target and the state of the UK's cyber defences, after 2025 was a big year for high-profile cyber attacks in the UK.
Rory McGowan talks to Julie Sullivan from Lincoln College and Hazel Bunting, a student there, to talk about the shortage of workers in the UK's aviation industry and how apprenticeships are filling those gaps.
Lincolnshire is a prime location of the UK's aviation sector, housing a number of RAF bases alongside being the home of the iconic red arrows. Together they talk about the kinds of apprenticeships students can do, alongside Hazel's experience with the military and defence engineering she does as part of her course.
Rory McGowan talks to Dr. Aurimas Širka, an Orthopaedic Surgeon from Lithuania who's operated on British citizens, about what his surgery has seen in the last few years, in regards to people who have gone abroad to procedures that they would've had to wait years for on the NHS.
Both of them talk about what the most popular procedures are, how to vet any abroad surgery and the consequences of being stuck with a bad hip or knee over the long term.
Rory McGowan sits down with Sarah Vachon, an Olive Oil expert and the founder of Olive Oil producer Citizens of Soil, to talk about the state of the olive oil industry and what makes a bottle of olive oil "extra virgin".
They discuss the health benefits and production different between sets of olive oils, and what consumers should know about the types of oils they have in the home and see on the shelves.
Rory McGowan sits down with Burns Night and Whisky extraordinaire Matthew Cordiner from Aberfedly to talk about new research around Burns Night, and how many people across the UK are actually interested in celebrating it outside of Scotland.
They talk about Robert Burns' poems, how to begin with a Burns Night celebration and what it's like being in the whisky business for over 18 years and working during a time with a heightened demand for Scotch Whisky.
Rory McGowan sits down with Dr Bruna Sanader Vukadinovic, a Specialist Associate Member of the Royal College of Psychiatrists and specialist at Private Psychiatry. They talk about an increase in insomnia diagnoses across the world, how sleeping issues could be down to a wide array of different conditions and how they can be treated.
Rory McGowan has a brief conversation with Mary Hubbard, the Executive Director at WordPress, about the 35th anniversary of the first website, and the future of websites on the internet.
Together they talk about their importance in the face of growing large language models, why people still trust websites, and the origins of the first website, which came to be all the way back in 1990.
Daniel Clewlow sits down with Chief Revenue Officer at Bell Integration, Mark Nicholas, regarding a survey of business leaders conducted by the company, revealing that many business leaders believe that AI is the key towards a 4-day working week.
According to Bell's new data, two-thirds of UK business leaders say AI already makes a 4-day working week possible, and Dan and Mark sit down to discuss the benefits of this for both working people and the businesses themselves.
Daniel Clewlow sits down with Sarah Stannard, a Health and Wellness Coach, to discuss new data diagnosing Britain's most common eating habits, specifically our relationship to unhealthy and ultra-processed foods (UPFs).
72% of us now eat UPFs like chocolate, ice cream, instant soups and many others on a weekly basis, with 11% saying they eat them daily. The two of them discuss the impact of this, and how Britain can keep itself healthy in the face of an overreliance on these kinds of foods.
Rory McGowan sits down with Dr Ritz Birah, a consultant counselling psychologist, about new data diagnoising the UK's sleep situation. How many of us have it as our number 1 new years resolution, how many struggle to form good sleeping habits and what are the biggest obstacles to good sleep? Dr Ritz tells all.
The two then talk about tips to help get to sleep, and how sleep can be powered by good bedding and small, healthy habits.
Rory McGowan sits down with Stephen Dean from Yamaha to talk about the iTunes 25th anniverary (9th January 2026). iTunes was one of the pioneering apps that eventually gave way to the rise of streaming and the modern landscape of music distribution that we know today.
Stephen and Rory discuss how this has changed music for both listeners and artists, the history of iTunes and the evolution of the music industry over across the last 25 years.
Rory McGowan sits down with David Russell, the CEO of Goldcore, to talk about new research that's come out of the industry suggesting that gold might be more popular than cash for Christmas, alongside other painful truths regarding the cost of living and how the vast majority of people believe that christmas is only ever getting more expensive.
The research delves into why people think that their cash is losing value and what people can do to get around this issue.
This episode deals with investing. As with all investing, if you choose to invest, your capital is at risk and there is a possibility to lose money.
Adam Cox is joined by Rob Halliday-Stein, the Founder & Chairman at BullionByPost, about investing in gold and his experience building the UK's biggest bullion dealer. In this episode they talk about the upcoming autumn statement in the UK, how Rob started his business and how the profile of those investing in gold has changed over the last 10 years.
Rory McGowan talks to Tara Jarrett, a nurse advisor who's been dealing in continence care for 21 years, about how this taboo area of healthcare works and how care homes and hospitals are saving money via standardised training and product usage.
They discuss updating our mindset around how we think of continence care, and why we should talk about it more if we have issues around our bladder and believe that we can save money on care.
Rory McGowan sits down with Jennifer White from PETA to talk about the climate impact of our clothes, and how Plant Wool could be the next step in sustainable fashion - wool made from unused plant matter and from materials like Hemp.
Rory challenges Jennifer on just why this distinction matters, how much impact it has on the climate and why this isn't more widespread if it's a eco-friendly way to make the clothes that everybody wants. They also talk about the challenges of fast fashion, and the different types of climate damage caused by current supply chains.
Rory McGowan sits down with Simon Onyons, a Senior Advisor to the UK National Cyber Security Centre and someone with over 20 years experience in information technology and cybersecurity, to talk about the state of UK business' cyber security and what businesses should be doing ahead of the Christmas period to ensure that they're safe from hackers and bad faith actors trying to gain access to their data and disrupt their business.
Currently working with the risk management firm Kroll, Simon discusses what both businesses can do to tighten their cyber security but also what consumers should be doing if their data is stolen in a cyber attack.
Rory McGowan sits down with Samantha Duffy, a Senior Manager of Global Water Programs at NSF to talk about some disturbing findings that reveals that thousands of people across the UK may have illegal water fittings, and that not only could they be contaiminating their water but also how the law leaves homeowners liable for legal reprocussions for the consequences.
Samantha talks about how you can check your water fittings and how bad water fittings can contaiminate your water as someone who helps run a water testing non-profit facilitiy that tests taps and certifies their safety. There is also discussion about how the law could change to protect homeowners from unknown illegal water fittings.
Rory McGowan sits down with Julie Cameron, the Associate Director for Scotland at the Mental Health Foundation charity, to share her best tips on getting a better nights sleep just in time for the clocks going back.
The Mental Health Foundation is one of the oldest mental health charities in the UK, and Julie shares their latest data around our sleeping habits and the general public's ability to recognise their own mental health changes after a poor nights sleep. Rory and Julie talk about just how stark the problem is, and what the best things you can do to ensure everyone can get a good's night sleep.
Rory McGowan speaks to Founder of The Level Group George Williamson about new research that sheds light on the UK's relationship with inheritance, and how over 1 in 3 people are financially depended on that money right now.
They talk about how family farms and pensions may be hit by the proposed inheritance tax changes presumed to be in the next UK budget and how that'll impact families across the UK, using data to back up what many Brits' response will be to try and protect their family's money, once their older family members pass away.
Rory McGowan speaks to Dr Alice Ashby, a consultant psychiatrist at the London Psychiatry Clinic, about why ADHD in women is underdiagnosed and why society has found it more difficult to spot symptoms of ADHD in women.
They talk about what those symptoms are, her own experience with talking to women with ADHD and the importance of being mindful and checking in with the women in our lives to make sure that everybody's mental health is as good as it can be.
Rory McGowan speaks with Nick Sanderson, the CEO of the Audley Group, to talk about new research into retiree types and how knowing what retirees are after shapes how retirement villages are built. They talk about how older people are adventurous than the stereotypes would have people believe and how these villages are designed with that in mind, combatting lonliness and other problems that older people face in the 21st Century.
Rory McGowan speaks with Jack Smith, CEO of Love Finance, about the challenges faced by small and medium enterprises (SMEs) in the UK. They discuss the sectors that are struggling, particularly construction and hospitality, and the importance of quick access to finance for these businesses. Jack shares insights from his journey in the lending industry and emphasises the need for lenders to support SMEs effectively.
Rory McGowan speaks with James Kaberry, a non-executive director at IO Finance Partners, about the current state of SMEs in the UK. They discuss the significant role SMEs play in the economy, the challenges they face in accessing capital, and the rise of alternative lending solutions. James emphasises the importance of supporting SMEs to foster growth and stability in the economy, while also providing practical advice for those struggling to navigate the current financial landscape.
https://iofp.co.uk/
Rory McGowan speaks with Sherine McCarthy, Director of Impact and Change at the Start Network, about the importance of anticipatory action in humanitarian aid. They discuss how pre-arranging funding can lead to more effective disaster responses, the role of governments in supporting these initiatives, and real-world examples of successful anticipatory action.
https://startnetwork.org/
Etholle Davies fills in for Daniel Clewlow & Rory McGowan to speak to Chris Teasdale from Handelsbanken. They've conducted some new research regarding frustration and mistrust regarding automated customer service. In fact, a significant majority says they want the human touch back.
https://www.handelsbanken.co.uk/en/
Rory McGowan is joined by Dermatologist, Dr Rima Clayton. With the kids heading back to school, Dr Rima gives her expert insight into the impact acne can have on teenagers. As well as some treatment advice.
https://www.dermareading.co.uk/
Etholle Davies fills in for Daniel Clewlow & Rory McGowan. She speaks to Milly Dyer, a Student Success Manager at Le Wagon and Ellis Whaley, a former student of Le Wagon.
They discuss alternatives to university and the benefits that Le Wagon can provide as A Level students get their results.
https://www.lewagon.com/
Rory McGowam is joined by Laurence Kemball-Cook, CEO & Founder of Pavegen. Laurence talks to Rory about how he has designed a system to convert our footsteps into electricity. With walkways popping up all over the UK and across the globe, could this be the solution to the energy crisis and a key tool in the fight against climate change?
https://www.pavegen.com/
https://www.crowdcube.com/companies/pavegen2/pitches/qD9yNl?_gl=11jyl4zg_gcl_au*MTM0MTM3MzY3Ny4xNzUzNzgwMjEy
Rory McGowan is joined by Dan Harwood, a wine expert and strategiest. They discuss Gen Z's desire to go out but drink less. They also look at the shift in drinking in social situations and mindful drinking.
https://eisberg.co.uk/
Rory McGowan is joined by Craig Allan from ABAX. New research reveals how much of our workday is spent searching for misplaced items, rather than focusing on our job. Rory and Craig discuss this and more about all things tracking tech.
https://www.abax.com/en-gb
Rory McGowan is joined by TV chef, baker, and presenter Briony May Williams! You may recognise Briony from The Great British Bakeoff, Food Unwrapped, Morning Live and more! They discuss new research regarding Brits' ice cream habits, as well as some of Briony's tips and tricks for making your own at home.
https://www.cuisinart.co.uk/
Phil Jeynes, Head of Protection at MetLife UK, joins Rory McGowan in this episode. A new poll from accident & health protection experts MetLife UK has found that even in 2025, children still want mum when they’re ill or injured. It raises the question: how do women and families balance home and work life?
https://www.metlife.co.uk/
Rory McGowan is joined by Dr Olivia Ahn, co-founder of FLUUS and an expert in innovation and sustainability. With it being Climate Change Action Week, Dr Olivia talks about new research that shows a growing demand in sustainable period care.
https://wearefluus.com/
Rory McGowan is joined by Adrian Ashford from Willow Meadows. Adrian shares his tips on festivals and how you can do them smartly and comfortably. With over 40% of festivalgoers now aged 44 and up, and a line-up packed with musical legends, the middle-aged festival crowd is having their moment. And while the music’s still loud, the priorities have shifted - think good food, better sleep, and a clean loo! https://www.willowmeadows.co.uk/
Rory McGowan is joined by Dr Juho Jalkanen from Faron Pharmaceuticals. In this episode they discuss a new blood cancer trial has shown highly promising results, particularly for patients who have relapsed or live with hard-to-treat forms of the disease.
https://faron.com/
Daniel Clewlow is joined by Shaun Forrester from Loomis UK. They discuss new research carried out by Loomis UK regarding physical money. Despite the UK's ongoing shift towards digital payments, a significant portion of the population continues to value and rely on cash. This new research reveals that nearly 8 in 10 Brits believe all UK businesses should be legally required to accept cash and over 3 in 5 Brits oppose a fully cashless society.
https://www.loomis.com/en
Rory McGowan is joined by Michael Follett, Founder & Director of OPAL and an Internationla Play Consultant. They've found some new research that shows widespread support from the public for UK schools to change their policies and adopt an always active uniform. The Alliance, founded by Outdoor Play and Learning, the Youth Sport Trust, Play England, and the Centre for Young Lives claims traditional uniforms restrict movement, limit opportunities for active play, and don’t reflect the needs of modern learning environments.
https://outdoorplayandlearning.org.uk/
Rory McGowan is joined by Klim Artemov from Globaltic. In this episode, Rory picks Klim's brains regarding charcoal and why we need to be careful and make sure we know where we're getting it from. Some of these countries that our producing our charcoal are victims to deforestation and poor labour conditions.
https://globalticltd.co.uk/
Rory McGowan is joined by Thea Watson from Bright HR. In this episode the two discuss a new report that Bright HR has carried out. It looks at workplace culture and how it still requires improvement in certain areas.
https://www.brighthr.com/
Rory McGowan speaks to Damian Stirrett from ServiceNow. Damian tells us all about the 2025 Consumer Voice Report. This looks at Brits' attitudes towards AI customer service, with an increasing number expecting AI chatbots to pick up on and adapt to their mood. But there remains a lack of trust in AI to fulfil certain tasks and not make things more difficult.
https://www.servicenow.com/uk/
Daniel Clewlow once again fills in for Adam Cox. He speaks to Brian Palmer, CEO and Founder of Cello Electronics. Brian tells us all about the resurgence of physical media and in particular DVDs. He also discusses just how nostalgia-fuelled this re-emergence truly is.
https://celloelectronics.com/
Daniel Clewlow fills in for Adam Cox, and he talks to Kevin Ramchurn, a maths tutor and the Managing Director of Suited Tutor, a private tutor company.
In today's episode, Daniel and Kevin talk about how class sizes effect student learning, and how online resources are helping students access a wide range of new education options, including personal tutors.
Rory McGowan fills in for Adam Cox, he interview Garnet Harrison from Highland Cask Group. With continued market instability due to global trade tensions, cask whisky experts are warning that without tighter regulation, the market risks being undermined by fraud. Rory and Garnet discuss this and more!
https://www.highlandcaskgroup.com/
Daniel Clewlow once again fills in for Adam Cox on Modern Mindset. He speaks to Dr Anna Foreman, an in-house vet from Everypaw. They discuss the importance of pet safety, which is especially significant with Easter around the corner, as lot of chocolate could be well be around your house!
https://www.everypaw.com/
Daniel Clewlow fills in for Adam Cox and he interviews Amy Anderson, Skincare Expert and Co-Founder of Skin Shop. They discuss the skin condition that is Rosacea, dissecting what it is and how we can raise awareness.
https://www.skinshop.co.uk/
Adam Cox hosts a special episode of 'Under the Skin', and he is joined by Chirs Griffiths OBE. This episode looks at highlighting the effects of people living with Epidermolysis Bullosa, the condition, treatments, drug breakthroughs as well as discussing other skin conditions.
https://www.debra.org.uk/
Adam Cox is joined by Jessica Tarrant, the Content Director at a children's audiobook company, Yoto.
They have published some new research revealling widespread concern around the amount of time children are spending on screens – as well as the content they can access easily online. With a background in children's books and entertainment, Jessica and Adam discuss the effects that's screen time has on children and how parents are responding to that.
Adam Cox is joined by Kevin Joshua – the Clinical Lead and Superintendent Pharmacist at My Juniper, a weight loss medication service. They talk about the UK's ongoing obesity crisis, how much of obesisty is down to genes and how much is down to life choices. They also talk about this new rise in weight loss medications and how they, alongside traditional weight loss techniques, are looking like promising solutions to the problem.
Adam Cox is joined by Chris Roe, former Chaplain of Crystal Palace Football Club and current Chief Development Officer at Rowland Brothers Foundation. They discuss the impact of knife crime and National Day of Reflection on 9th of March.
http://www.rowlandbrothers.com/
Adam Cox is joined by Dr Steve James, a longevity medicine specialist and Cecilie Wang, the co-founder of Scandinavian Saunas. New research has found that many of us feel our health is in decline, with no idea how to stop it. And now experts are suggesting the problem is that we take a reactive approach to health, rather than proactive.
https://www.scandinaviansauna.dk/
Adam Cox is joined by Hayley Raeper from ICS Learn. There are so many career opportunities across key business sectors throughout the UK, what can you do to demonstrate that your skills stand out from the competition? Hayley tells about the benefits of online learning and how it can benefit our careers.
https://www.icslearn.co.uk/
Adam Cox is joined by Neil Young from Babcock. They discuss Babcock’s Festival of Engineering will host 1,500 primary pupils across three events this year, including 400 in Bristol on World Engineering Day. The aim is to inspire a passion for STEM and promote diverse career opportunities, particularly for women and underrepresented groups.
https://www.babcockinternational.com/
Adam Cox is joined by Amrit Dhaliwal, the CEO of CEO of Walfinch and author of Time to Thrive: The Home Care Revolution. He argues that the sector isn’t just in need of reform—it’s on the brink of becoming a success story.
https://walfinch.com/
Adam Cox is joined by Yvette Langton from YL Introductions. They discuss what YL Introductions does, as well as the concept of 'swipe fatigue' and building authentic connections through match matchmaking services.
https://www.ylintroductions.co.uk/
Adam Cox is joined by Thea Watson from Bright HR. They discuss a new report carried out by Bright HR, all about business confidence. What did it find? Well, it shows how 68% of UK businesses who have embraced a technology strategy see growth as their number one objective for 2025.Shockingly though, over half of all survey respondents – many without a tech plan – say they are not expecting to grow in 2025 and more than a quarter are simply looking to survive.
Adam Cox is joined by Katie Glover, food regulations and trading law expert from NSF. Adam and Katie discuss new research from the public health organisation, NSF, highlighting that 3 in 4 British people do not understand food labelling and call for more transparent allergen information. With recent data suggesting the number of people in the UK with a food allergy has doubled, and vegetarianism and veganism gaining popularity, clear and comprehensive food labelling has never been more crucial.
Adam Cox is joined by Dr Juho Jalkanen, the CEO of Faron Pharmaceuticals. They discuss a groundbreaking development for cancer treatment, a promising new drug is set to enter late-stage clinical trials here in the UK. Bexmarilimab offers hope to the millions of people suffering from various deadly forms of blood cancer and leukaemia worldwide – where current treatment options are largely failing.
https://www.faron.com/
Adam Cox is joined by Dr Frances from Stetson & Associates. With VAT charges on private school fees in place from January, leading inclusivity experts are urging the UK government and local authorities to commit funds to meaningful change. With it being Inclusive Schools Week, Dr Stetson offers her insight and perspective.
https://stetsonassociates.com/
Adam Cox is joined by Dr Troy Page. Dr Page talks about how school hasn't changed since the Victorian era, and his new book: ‘Future-Proofing Education: How AI and Technology Can Save Our Schools from the Zombie Apocalypse’, where he explains his manifesto to revolutionise the way children are taught in the UK.
Adam Cox is joined by Dan Edwards, Social Impact Programme Lead at Scotia Gas Networks, to talk about winter's 'silent killer' - Carbon Monoxide. In the UK, 1 in 3 people do not have a Carbon Monoxide alarm installed in their home. Adam and Dan talk about why this may be the case, and how important it is to protect ourselves from Carbon Monoxide when we're huddled up in our homes, braving the cold.
Adam Cox is joined by Charlotte Hutchings & Jazmine Waring from Busy Bees. They discuss the fact the need for more nusery workers to meet the new demands set from the UK Government, alongside Jazmine's experience of completing her first few qualifications as a trainee nursery worker.
Adam Cox is joined by Graham Hasting-Evans from NOCN Group. Graham discusses the severe skills gap in the UK's Construction sector. With the ambitious goal of building 1.5 million new homes, the charity is advocating that the UK needs a skilled workforce more than ever.
https://www.nocn.org.uk/
Adam Cox is joined by Kevin Ball from Wattstor. They discuss new research that they've carried out recently. The new research has found that 72% of the public wants a clearer, more robust plan from the government for reducing energy bills.
https://wattstor.com/
Adam Cox is joined by Dr Hugh Cormican from Cirdan. Dr Hugh tells Adam all about the crucial roles that pathologists play. Despite having a key role in diagnosing and treating patients, pathology departments are grappling with staff shortages and underinvestment, just as their services are more critical than ever.
https://cirdan.com/
Adam Cox is joined by Leon Ward from charity, MyBnk. Most young people who have experienced care face an uphill struggle when turning 18. However, this is never truer than when it comes to financial education and literacy – with many care leavers feeling lost and unable to manage their money effectively. Leon discusses this and how MyBnk offer support.
https://www.mybnk.org/
Adam Cox is joined by Arun Ranganathan from Tally Money. The Hindu festival of Diwali is upon us, and today marks Dhanteras – the day when it is tradition to gift vibrant delicacies and, of course, gold. Arun, a practising Hindu tells us about how the gifting of gold has changed in modern times.
https://www.tallymoney.com/
Adam Cox is joined by Vestergaard's Lead Scientist, Rinki Debb & Regional Manager of Public Health, Emmie Cacace to discuss malaria. Many of us may think that malaria is less of a threat than it used to be and is under control. In fact, nearly 7 in 10 Brits say they hear less about the efforts to combat the disease than they once might have. However, the fight is far from over – with one child dying every single minute.
https://vestergaard.com/
Adam Cox is joined by Nick Drouet from Kyndryl. They discuss their new report which has revealed the extent of unpreparedness and readiness of UK and global businesses when it comes to preventing cyber-attacks and minimising the impact of climate disruption, amongst other important issues of our time.
https://www.kyndryl.com/gb/en .
Adam Cox is joined by Damian Stirrett from ServiceNow. They discuss the International Investment Summit and the big announcement they made at the event. ServiceNow announced a significant investment of $1.5bn into their UK operations and is launching an AI reskilling programme aimed at reaching 240,000 UK learners by 2027.
https://www.servicenow.com/uk/
Adam Cox is joined by David Hallett from Exscientia. They discuss AI, in particular how it can help and streamline drug discovery. They also discuss which types of AI technology they're using at Exscientia.
https://www.exscientia.com/
Adam Cox is joined by Emma Shackleton from Beacon School Support Limited. As behavioural challenges in schools continue to rise, experts are calling for more support to be incorporated into teacher training – and for all teachers, regardless of experience, to take part in continued learning on the topic. Emma offers her industry expertise on the matter.
https://beaconschoolsupport.co.uk/
Adam Cox is joined by Anna Materson from Atom Learning. New data shows a 39% rise in the number of parents seeking a grammar school place for their child. Anna tells Adam all about how Atom Learning is attempting to level the playing field and is offering its 11+ exam resources to eligible pupils completely for free.
https://atomlearning.com/
Adam Cox is joined by Lucy Diamond, a specialist dietitian who has been a part of new research regarding fatigue. A new study by Lift Activ Energy Boost has revealed that 71% of Brits admit to feeling more fatigued than 5 years ago.
https://liftglucose.com/
Adam Cox is joined by Steve Gates from Taking Care Personal Alarms. They discuss new research that shows that the public is increasingly concerned about their elderly relatives and the care they receive. Additionally, they also talk how turning to technology could be a potential solution.
https://taking.care
Adam Cox is joined by Dominic Grinstead & Richard Horner from MetLife. With the number of sick days that we take on the rise and 1 in 10 hospital admissions being the result of things such as trips and falls, it’s clear that we need to consider what support we have in times of need. Dominic and Richard talk to Adam about their 'Everyday Risk Report' and its findings.
https://www.metlife.co.uk/
It's Menopause Awareness Month! Adam Cox is joined by Marva Williams, Formulator, Menopause Coach and Counsellor & Shhh… Menopause Founder. They discuss her story with menopause and how it led her to found Shhh... Menopause.
https://shhhmenopausewellness.com/
Sit-back and listen in as radio host, Adam Cox chats to David Cartwright, optometrist and chair of the charity Eye Health UK; Denise Voon, clinical adviser to the College of Optometrists, and, Hugo Fairbanks Weston about the importance of regular sight tests and the simple things we can all do to keep our eyes and vision healthy.
https://www.visionmatters.org.uk/home/podcast
It's Migraine Awareness Week! Adam Cox is joined by Dr. Peter Chadha, Chief Scientific Officer at MigraSoothe. With 1 in 5 UK adults suffering from migraines, Dr. Chadha explains how vitamin B2 can help both prevent migraines and reduce their severity.
https://www.bespokebiotics.co.uk/collections/migraine/products/premium-vitamin-b2-riboflavin-400mg-per-capsule-120-caps-migrasoothe-b-highest-manufacturing-standards-uk-made-migraine-support-stress-tremors-and-energy-vegan-nice-recommended-formula?gad_source=1&gclid=Cj0KCQjwxsm3BhDrARIsAMtVz6MhutLbgGQmYbWyRq5AupPOtq4hSt8GG8E648J7fyVgGvmknEuPwc0aAvOWEALw_wcB
Adam Cox is joined by Doug Glenwright from Fred. Olsen. They discuss new research that's been carried out, as well as some the findings. One of which is more and more travellers are looking at the off-peak months for their trips.
https://www.fredolsencruises.com/
It's Pension Awareness Week! Adam Cox is joined by Rebecca O'Connor from PensionBee to discuss new data about pensions. Discussing questions such as do you know how much you have saved so far? And what about the target you should be aiming for to maintain your current lifestyle?
https://www.pensionbee.com/uk
Adam is Cox is joined by Steven Truman from Cladding Consulting. After the Grenfell report this week, Steven talks to Adam all about cladding remediation and the outcomes that could be useful to for people who live on these properties.
https://www.claddingconsulting.co.uk/
Adam Cox is joined by Jason Howlett, the CEO of GivEnergy. They discuss rising energy bills and costs in the UK, as well as some new research that was carried out by GivEnergy which saw some interesting results.
https://givenergy.co.uk/
Adam Cox is joined by Tanzeela Mumtaz and Zoya Abid from the Criminal Injuries Helpline. They talk to Adam about a new government scheme that looks to provide compensation for survivors of domestic abuse.
https://criminalinjurieshelpline.co.uk/
Adam Cox is joined by Giles Dickson, the CEO of WindEurope. Giles talks to Adam all about the current state of wind energy in the UK. With a new government at the helm, Giles also discusses what the future could hold for wind energy.
https://windeurope.org/
Adam Cox is joined by Stephen Meur, the CEO of Better Society Capital. Following the fallout of the UK general election, the two discuss the recent speech given by Rachel Reeves about new housing. Stephen also tells Adam more about Better Society and what they do.
https://bettersocietycapital.com/
Adam Cox is joined by Ella Bright, the Head of Branch Network for Newbury Building Society. The two discuss the importance of having access to physical money, especially with the number of bank closures across the UK in recent years.
https://www.newbury.co.uk/
Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health.
https://cityharvest.org.uk/
Adam Cox is joined by Consumer Finance Expert and CEO of TotallyMoney, Alastair Douglas. Alastair talks to Adam about why the number of financially underserved people is growing, and what we can be done to prevent this.
https://www.totallymoney.com/
Adam Cox is joined by Haitem Bulgasim from Nationwide Renewables. Haitem tells Adam about new research he's conducted regarding renewable energy, as well as what the government needs to do regarding renewables during election season.
https://nationwide-renewables.co.uk/
Adam Cox is joined by Mike Cook from Market Financial Solutions (MFS). Mike tells Adam all about the current state of the UK rental market, new investment in housing and all the challenges surrounding it.
www.mfsuk.com
Adam Cox talks to Matt Butcher from New College Swindon about Apprenticeships and new paths for young adults after their GCSEs.
They talk about the discontent with universities, how apprenticeships have evolved and what paths are available for kids who believe that the academic route isn't for them.
https://www.newcollege.ac.uk/
This Mental Health Awareness Week, Adam is joined by Jill King - a Mental Health expert from Personify Health, who has 15 years of experience working with companies to make sure the employees are treated fairly by their employers.
They talk about what employers can do to support their employee's, how many Brits are struggling with stress at work and how this conversation about mental health has evolved over the last 20 years.
https://personifyhealth.com/global/
Adam talks all things international aid with the CEO of Start Network, Christina Bennett. They discuss what the Start Network do, why you should be paying attention to these smaller conflicts and why media attention isn't on some of these crisis despite them making up the majority of the world's suffering.
https://startnetwork.org/
Adam talks all things change with International Transformation Coach Nikki Sharp, on what she learned from traveling the world, being judged on social media, lessons from divorce, and how a career in modeling gave a unique perspective or what's really important.
https://www.nikkisharp.com/
https://www.instagram.com/nikkisharp/
Adam Cox is joined by Simon Morris from Service Now. Simon tells all about his new research that has been carried out about customer loyalty, as well as its findings. Also, the two discuss the use AI and AI Chatbots when it comes to providing customer support.
https://www.servicenow.com/uk/
Adam Cox is joined by Sarah Calcutt from City Harvest. Adam and Lara discuss the large number of issues surrounding food waste. Lara tells us some shocking stats, one of what states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world.
https://cityharvest.org.uk/
Adam Cox is joined by Lara Davis from Business Disability Forum. Adam and Lara discuss new researched carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their company.
https://businessdisabilityforum.org.uk/
It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his life.
https://www.beyondclinics.co.uk/
Adam Cox is joined by Giedrius Kvederas & Monika Palione from the Kardiolita Hospital in Lithuania. Giedrius & Monkia talk about why so many Brits are going abroad to get private treatment. Additionally, they tell Adam about the importance of doing your research beforehand, as well as a little bit more about Kardiolita Hospital and how they operate.
https://www.kardiolita.com/
Adam Cox is joined by Gemma Bourne from Big Society Capital to discuss why the government should reallocate a larger proportion of its existing spend to further scale initiatives that tackle the UK's homelessness and temporary accommodation crisis. With new research showing that these house funds are already having a major impact, it could help us combat homelessness.
https://bigsocietycapital.com/
Adam Cox is joined by Samuel Kane, an Actor, Director, and Radio Presenter, as well as leading surgeon Mr. Alex Karidis, in a conversation about the beneficial effects of cosmetic surgery on both physical and mental well-being. Samuel shares his personal experience with cosmetic procedures, detailing the reactions of those close to him when he announced his decision to undergo surgery. He also highlights the significant positive impact it has had on his life. Meanwhile, Alex discusses ways to dispel the societal stigmas surrounding plastic surgery and offers guidance to listeners contemplating such procedures.
https://www.karidis.co.uk/
Adam Cox is joined by Lucy Ketley from ATG Access to address the escalating car theft crisis in the UK, where incidents of stolen vehicles have reached unprecedented levels. They explore simple preventive measures the public can take to deter thieves and discuss more comprehensive solutions for enhanced car protection. Lucy also clarifies whether the risk of theft primarily affects expensive cars or if lower-value vehicles are also vulnerable to such incidents https://atgaccess.com/
Adam is joined by Luke Dominique Warner for a fascinating conversation about the nature of identity in a world of increasing artificial entities and what is the ikigai when it comes to business and technology.
For more information visit: https://vitruvianspirit.com/
More info on Luke: https://linktr.ee/ldw888
Adam Cox is joined by Julie Spinks and Jerry Whiteley from WaterSafe to explore recent research findings indicating that more than half of Brits are not engaging approved plumbers, posing risks to the proper execution of plumbing tasks and the safety of their drinking water. The discussion focuses on guiding individuals in ensuring the selection of reliable plumbers and empowering the public to maintain their plumbing effectively. Julie and Jerry offer advice on preventing expensive callouts and share insights into addressing smaller plumbing tasks at home. https://www.watersafe.org.uk/
Adam Cox is in conversation with Paul Saroya from Viva Retirement Solutions, delving into the topic of equity release and its nuances. Together, they explore the evolving landscape of equity release, considering its transformations over the years. The discussion extends to alternative solutions that individuals should ponder before making a decision. Paul offers insights on identifying the suitable candidates for equity release and emphasises the importance of thorough research before opting for this financial strategy.
https://www.vivaretirementsolutions.co.uk/
Adam Cox is in conversation with Lucy Standing, a chartered psychologist and the founder of Brave Starts, addressing the widespread problem of age discrimination within the UK workforce. Together, they delve into the challenges encountered by individuals over the age of 45 in their job searches and explore strategies for employers to make job opportunities more inclusive for older individuals. Lucy also sheds light on the repercussions of the absence of older workers in the UK workforce and provides insights into Brave Starts, outlining its mission to assist individuals over 45 in advancing their careers.
https://www.bravestarts.com/
In this episode, Adam Cox is joined by Alison Bull, a Family Mediator and Lawyer from Mills & Reeve, to delve into the objectives of Family Mediation Week and its intended outcomes. They explore the advantages of opting for a mediator over the traditional court process, offering insights for couples seeking legal guidance while aiming to avoid courtroom proceedings. Additionally, the discussion provides advice for individuals looking to navigate settlements independently, without the involvement of a solicitor or mediator. https://www.mills-reeve.com/
Adam Cox is joined by Rob Sherry and Katie Smith, the Co-founders of The Jump Digital School, to explore the potential for a lucrative and fulfilling career in the tech industry, emphasising its accessibility to individuals regardless of their current skill level or background. The discussion delves into the feasibility of individuals without existing digital skills becoming successful software developers and the diverse career paths that retrained individuals may pursue. The trio also sheds light on optimal approaches to learning software development and outlines the qualifications one might consider pursuing to advance their career in the field.
https://www.thejump.tech/
In this captivating episode of Modern Mindset, host Adam Cox is joined by the renowned Siam Kidd, also known as The Realistic Trader. Siam's journey is nothing short of extraordinary, transitioning from a disciplined life in the air force to becoming a trailblazer in the world of cryptocurrency trading.
Siam shares his intriguing story, revealing how the skills and discipline he acquired in the air force have played a pivotal role in shaping his approach to trading. He dives into the intricacies of the crypto world, discussing his strategies, insights, and the pivotal moments of his trading career.
The conversation takes an exciting turn as Siam delves into the realm of Proof of Work and KASPA, illuminating why he believes these elements will be game-changers in the upcoming bull cycle. His analysis and predictions are bound to surprise and educate even the most seasoned traders and crypto enthusiasts.
Adam, with his insightful questions, brings out the best of Siam's expertise, making this episode a treasure trove of knowledge for anyone interested in the fast-paced world of cryptocurrency. Whether you are a novice in the crypto realm or a seasoned trader, Siam’s insights offer valuable perspectives on the evolving landscape of digital currencies.
For listeners eager to learn more about Siam Kidd's journey and to gain further insights into his trading philosophies and predictions, visit www.therealistictrader.com.
In this invigorating episode of Modern Mindset, host Adam Cox welcomes Sammy and Greg Gerrity, the dynamic authors of the groundbreaking book, "One Year No Fear." Together, they delve into the intriguing concepts laid out in their book and explore The 12 Fears of Business that they have uncovered through their extensive work with entrepreneurs.
Join us as Sammy and Greg unravel the psychological barriers and fears that frequently hinder business owners and discuss innovative strategies to overcome these challenges. They bring to light how fear can often be the biggest obstacle to success and share personal anecdotes and insights from their journey in guiding entrepreneurs towards fearless business practices.
Adam, known for his profound questions and insightful commentary, steers the conversation through the various fears, from the dread of failure to the fear of success, and everything in between. Sammy and Greg provide practical advice and steps that any entrepreneur, whether a seasoned business owner or a budding startup enthusiast, can apply to conquer their fears and thrive in the business world.
This episode is not just a discussion; it's a masterclass in understanding and overcoming the psychological blocks in business. Whether you're looking to start your entrepreneurial journey or seeking ways to elevate your current business, this conversation with Sammy and Greg Gerrity is a must-listen.
For those who want to dive deeper into the world of fearless entrepreneurship, visit www.oneyearnofearbook.com for more information about "One Year No Fear" and to learn more about The 12 Fears of Business.
Adam Cox is in conversation with Nigel Brookes of Dyno Rod, delving into strategies for businesses to sidestep Christmas closures by maintaining effective drainage and plumbing systems. Together, they examine prevalent factors leading to blocked drains, offering insights on proactive measures to keep them unobstructed. Nigel emphasises the significance of having a dependable plumber readily available for emergency situations.
https://www.dyno.com/
Adam Cox is in conversation with Liam Randall, the Head of Strategy, Insights, and Systems at Debt Free Advice. Together, they delve into the revelations of a recent report shedding light on the severe debt issues prevailing in the UK. Liam sheds light on the prevalent types of debt observed by the service and identifies the demographic most susceptible to these financial challenges. The conversation also touches upon the impactful assistance provided by Debt Free Advice to individuals in 2023.
https://debtfreeadvice.com/
https://sobertraveling.com/adamcox
Adam talks to Kathleen Ramon as part of an interview for The Stay Sober While Traveling Summit as Adam discusses his role as a hypnotherapist in helping people change their relationship with alcohol and his own decision to quit drinking more than 5 years ago. For more information click the link above or below.
🌟This time of year can be a challenge if you don’t drink or are struggling with alcoholism. Staying connected to like-minded people is the solution to not feeling alone and staying sane! I have put together an awesome group of expert interviews to help you through the winter months. Sign up to receive one interview emailed to your inbox per day from December 5th through the 25th. It’s like your own personal sobriety advent calendar focusing on staying sober while traveling during the holiday season. Check us out, it’s going to be fun! #soberholiday #sobertribe 👉Register now: https://sobertraveling.com/adamcox
Adam Cox is in conversation with Anish Mehta of APARI to explore the prolonged journey of the tax world into the digital era. Together, they delve into the ways software can ease the burden on individuals during the tax return season. The discussion addresses the reasons behind the procrastination of many in completing their tax returns and identifies the specific individuals who must closely heed the forthcoming changes in tax rules. https://www.apari-digital.com/
Adam is joined by Luke Dominique Warner for a fascinating conversation about AI and the value of art in a world of AI generated art.
For more information visit: https://vitruvianspirit.com/
Adam Cox is in conversation with Guy Smith from Independent Tax, exploring the legal obligation for digital platforms like Airbnb, Etsy, and Vinted to report their sellers' earnings to HMRC starting January 1, 2024. The discussion delves into the specified thresholds for reporting income and the retrospective assessment period that HMRC can undertake. Additionally, Guy provides insights into the steps the public can take if they have concerns about potential tax liabilities or unreported earnings.
https://independent-tax.co.uk/
Adam Cox is in conversation with Lavanya Bhandari, the founder of Ecoroots, delving into alarming data indicating that the average person now consumes 100 microplastics in each meal, a consequence of the significant presence of macro and microplastics in our water sources. Lavanya sheds light on Mycelium, an alternative material, and elucidates the advantages of opting for it over traditional plastic. Additionally, she discusses why the brand is actively seeking more farmers to contribute their agricultural waste to support their cause.
https://www.ecoroot.co/
Adam Cox is in conversation with Giles Dickson, CEO of WindEurope, exploring the connection between onshore wind restrictions and the escalating electricity bills. The discussion delves into the potential economic advantages of easing these restrictions and examines the associated environmental implications. Giles provides insights into how wind energy can contribute to meeting environmental targets and outlines the necessary steps for the UK to align with these goals. Additionally, the conversation explores the prospect of international collaboration for offshore wind development.
https://windeurope.org/
Adam Cox is in conversation with Kirsty Anderson, M&G Wealth's Pension & Saving Specialist. They delve into the findings of a recent M&G Wealth-commissioned report that underscores a noticeable decrease in households engaging in financial discussions. The conversation revolves around the crucial financial topic's families should be addressing, emphasising the significance of having these conversations at the present moment. Kirsty sheds light on the barriers hindering open discussions about finances within families and offers valuable tips on fostering openness among loved ones regarding money matters.
https://www.mandg.com/
Adam Cox is joined by Matt Dronfield from Debt Free Advice to discuss the charity's pop-up advice centres throughout the capital, offering practical money tips as part of Talk Money Week. They delve into the current debt crisis in the UK, discussing its scale and the key contributing factors. Matt also sheds light on Talk Money Week's purpose and guides individuals on where to seek help if they are concerned about their financial situation.
https://debtfreeadvice.com/
Adam Cox and Rob Nezard from UK Radiators explore recent research revealing that over two-thirds of Brits are worried about heating their homes in the upcoming winter. They deliberate on the Prime Minister's decision to delay the gas boiler ban, discussing its pros and cons, while addressing the necessary steps before the transition to heat pumps can occur. Additionally, Rob highlights ways to enhance efficiency, reduce heating bills, and advises consumers on avoiding the purchase of unsuitable radiators.
https://ukradiators.com/
Adam Cox is joined by Chand Chudasama from Price Bailey Chartered Accountants to explore the issue of the unclear extension of the sunset clauses for EIS (Enterprise Investment Scheme) and VCT (Venture Capital Trust) schemes. These schemes have played a crucial role in fostering the growth of the UK AI Tech industry. Chand sheds light on the concerns that might arise if these schemes were to come to an end and why there's hesitancy in announcing extensions, which is already impacting investments. Additionally, they delve into the potential long-term economic implications of this situation.
https://www.pricebailey.co.uk/
Adam Cox is accompanied by Rob Sherry from the Jump Digital School to delve into the digital skills gap in the United Kingdom and the potential ramifications it carries. Together, they explore strategies for tackling these challenges and emphasize the significance of equipping young individuals with digital proficiencies. Additionally, Rob sheds light on the diverse range of courses available at the Jump Digital School.
https://www.thejump.tech/
Adam is joined by Jason Graystone, an investor, trader, and serial business owner who went from a crime-ridden council estate to being financially free.
Jason is a podcaster and for more information check out his podcast here: https://open.spotify.com/show/54OqjZvKkcjxOabUSquVKU?si=65d3068c06704116
Adam is joined by therapist and creator of OldPain2Go - Steven Blake.
For information on Steven and his work visit: https://oldpain2go.com/
Steven Blake is a hypnotherapist and the developer of the OldPain2Go protocol, which is a therapeutic approach aimed at helping individuals reduce or eliminate chronic pain. This protocol is based on the premise that the brain can sometimes continue to send pain signals to the body even after the physical cause of the pain has been addressed or resolved.
The OldPain2Go protocol involves a series of techniques and conversations with the client that aim to reprogram the brain's response to pain. The process typically begins with a discussion to understand the client's pain history, triggers, and their perception of the pain.
During the session, the therapist uses various hypnotic and neuro-linguistic programming (NLP) techniques to communicate with the client's unconscious mind. The goal is to help the client's brain reassess the need for ongoing pain signals, essentially convincing it that the pain is no longer necessary for protection.
OldPain2Go does not claim to be a miracle cure, but it has gained attention for its potential to significantly reduce or eliminate chronic pain in some cases. However, it's important to note that individual results can vary, and not everyone may experience the same level of relief.
It's recommended that individuals interested in OldPain2Go seek out a qualified therapist who has been trained in this specific approach to pain management.
Adam Cox is joined by Gerry O'Prey of eSIM.net to delve into recent research findings aligning with the forthcoming iPhone 15 launch. The research underscores that a mere 17% of the general population comprehends the inner workings of eSIMs. During their conversation, they explore the fundamentals of eSIM technology, shed light on the public's lack of preparedness for this technological shift, and Gerry elucidates the advantages of eSIMs in comparison to conventional SIM cards.
https://esim.net/
Adam talks to business strategist, performance coach, and author
of his new book North Star Thinking, Will Polston. They discuss the inspiration for the book and Adam and Will share the trigger that enabled each of them to discover their own North Star.
His new book can be found here:
https://amzn.eu/d/dlqashc
As a child, Will witnessed his father's daily struggle with his job, which left him stressed and miserable. He eventually quit to start a business with one of his wealthy uncles, hoping for a better life. However, his dreams were dashed when the business didn't materialize, and he fell into what Will Polston perceived as a deep depression.
As an observant child, Will Polston tried to connect the dots. Uncle Mark was wealthy and happy. Uncle Steve was well off and content. When his dad worked in London, he'd been stressed and tired but a lot happier than when he wasn't earning. To a 10-year-old Will Polston, it became obvious – money must equal happiness.
Acting on that belief, Will Polston became a very young workaholic. He had multiple paper rounds, bought and sold things at school, washed cars at the weekends, and even got a job at 14 working as a pot boy in a bar.
At 18, just as he started working in financial services, he stumbled across personal development and tried to become a better, wealthier, and therefore happier version of himself. While working in investments and running a division of a stock brokerage in London, he made a lot of money, but he still wasn't fulfilled.
He was 23 and had spent the last thirteen years chasing money as happiness. So, why was he tired, unfulfilled, and wanting more? One day he went to an event being held by personal development guru Tony Robbins. That workshop led him to a life-changing realization – his lightning bolt moment – it was never really about the money.
He realized his belief that money equals happiness wasn't true, and it had never really been about the money. In fact, his drive to make money was fueled by something much deeper. What it was really about was his dad and his perceptions of what he could have achieved so much more, because his potential was huge. His perception of him not achieving his full potential not only impacted him but his mum, him, and the rest of his family.
He cried for fifteen minutes in the aftershock of this understanding. It was a huge release from a core belief that had been weighing him down. This is what he called his lightning moment.
FINDING THE NORTH STAR
In this moment of deep clarity, he found his North Star – his purpose in life. He wanted to empower people to unlock their full potential and create a life they love.
Since then, he has embarked on that mission with his coaching and training business as well as multiple running other businesses that help fulfill his North Star including owning a medicinal mushroom supplement company, a marketing company, a small private equity company that invests in construction professional services such as his mechanical, electrical, public health design company.
In this episode, Adam Cox is joined by Richard Dennis, one of the co-founders of Terra Organica, to unveil research released for Organic September. Richard provides insights into the concept of organic wine and its environmental advantages compared to conventionally produced wine. They further explore the intriguing disparity between British knowledge of traditional wine and their limited awareness of organic wine. Additionally, they offer a glimpse into the future prospects of the organic wine industry.
https://terraorganica.co.uk/
In this episode, Adam Cox is joined by Steffan George, who serves as the Managing Director of the Master Locksmith Association. Together, they delve into the concerning increase of rogue locksmiths, posing a threat to the security and financial well-being of British individuals. The discussion revolves around the complicity of search engines in enabling these unscrupulous locksmiths to advertise their services, ultimately leaving unsuspecting homeowners vulnerable. Steffan sheds light on the tell-tale signs of rogue locksmith advertisements, offering valuable insights into this pressing issue.
https://www.locksmiths.co.uk/
In this captivating episode of Modern Mindset, renowned hypnotherapist and investor Adam Cox delves into the fascinating world of investing psychology with Dr. James Martin, a former dentist who has transformed his passion for finance into a thriving platform and educational community called Dentists Who Invest.
Join Adam and Dr. James Martin as they explore the unique mindset and approach to investing that dentists bring to the table. Drawing from Dr. Martin's personal experiences as a dentist turned investor, they uncover the psychological factors that influence dentists' investment decisions and the strategies they employ to grow their wealth intelligently.
Discover how dentists navigate the financial landscape, balancing their professional careers with the pursuit of financial independence. Adam and Dr. Martin share invaluable insights on overcoming common investing challenges faced by dentists, such as managing risk, building a diversified portfolio, and making informed decisions in uncertain markets.
Throughout the episode, listeners will gain profound insights into the psychology behind investing, learning how mindset, emotions, and past experiences shape dentists' attitudes towards financial growth. Whether you're a dentist looking to expand your investment knowledge or an aspiring investor curious about the unique perspective of dental professionals, this episode will captivate and inspire you.
Tune in to this thought-provoking conversation between Adam Cox and Dr. James Martin, and unlock the secrets of investing psychology as they discuss the journey of Dentists Who Invest.
https://www.dentistswhoinvest.com/
Adam Course Hypnotic Wealth is available here: https://www.adamcox.co.uk/hypnotic-wealth.html
Adam Cox is joined by Kelly Saudackas, the Pelvic Health Guru, to delve into the issue of incontinence and other bladder and bowel-related problems. Together, they explore the reasons why bladder issues, particularly incontinence, disproportionately affect older women. Kelly sheds light on effective treatment methods and preventative measures that can be employed to address and mitigate the challenges associated with incontinence.
https://tenscare.co.uk/
Adam Cox is accompanied by Cat Jones, the Founder of Byway, for a conversation exploring the distinctions between flight-free holidays and conventional vacations, as well as the rising appeal of the slow travel concept. Together, they examine the accessibility of multi-stop and airplane-free slow travel holidays, along with the existing obstacles that individuals encounter when embracing this form of travel.
https://www.byway.travel/
Adam Cox is accompanied by David MacLeod, the Brand Manager at Rowan, for a discussion on recent findings that indicate the significant growth of new knitters in Britain during the pandemic has not waned, unlike numerous other pandemic-related hobbies. Together, they delve into the reasons behind the enduring fascination with arts and crafts, while David shares his personal journey into the world of knitting. Furthermore, David sheds light on Rowan Connect and highlights the community-driven nature of knitting.
https://knitrowan.com/
Adam Cox is accompanied by Miles Baron, CEO of the Bingo Association, in anticipation of National Bingo Day. Together, they delve into the enduring popularity of this game in the United Kingdom. Miles elaborates on the significance of the National Bingo Game and shares exciting developments on the horizon. Furthermore, he unveils the nation's luckiest bingo halls.
https://www.bingo-association.co.uk/home
Adam Cox is accompanied by Dr. Alistair Robson, Clinical Director for Digital Pathology at Source LDPath, to delve into the pressing issue of pathologist shortages and explore the potential role of AI in addressing this gap. Dr. Alistair provides insights into the role of digital pathology and outlines the possible involvement of AI within this field. Additionally, they examine the ways in which digital pathology has the potential to benefit patients, opening up new avenues for improved healthcare outcomes.
https://sourcebioscience.com
Adam Cox is joined by Simon Blake, Head of Strategic Corporate Finance at Price Bailey, for an insightful discussion surrounding recent data that has come to light through a Freedom of Information Request (FOIA). This data highlights a substantial increase in the number of Employee Ownership Trusts (EOTs) receiving tax clearance. Simon provides an overview of the findings and offers his perspective on the factors that have contributed to this surge of interest in EOTs. They examine the influence of tax incentives on the decision-making process for business owners contemplating the adoption of an EOT and explore the potential future implications of employee ownership trusts in the United Kingdom.
https://www.pricebailey.co.uk/
Adam Cox is joined by Michael Voges, Chief Executive of ARCO, to engage in a thought-provoking conversation centred around ARCO's latest research findings. This research sheds light on the remarkable levels of frustration experienced by older individuals in relation to their available housing options. Together, they explore the innovative concept of Integrated Retirement Communities (IRCs) and how they effectively bridge the gap between traditional care homes and in-home care for the elderly. Furthermore, they delve into ARCO's estimation of a substantial £1 billion saving in NHS and social care costs by implementing IRCs.
https://www.arcouk.org/
Adam Cox is joined by Dean Hodgson, from Dyno-Rod, to commemorate the 60th anniversary of the brand's dedicated service to plumbing nationwide. They engage in a conversation highlighting the significant transformations that the industry has witnessed and successfully embraced in the past six decades. They explore recent research findings that shed light on the British population's comprehension of plumbing, and, Dean offers valuable suggestions for individuals seeking to minimise expenditure on repairs when lacking the necessary DIY expertise to tackle the issues themselves.
https://www.dyno.com/
Adam Cox is joined by Simon Morris, from ServiceNow, for an insightful conversation about a recent survey that unveils a concerning trend: a significant decline in brand loyalty among the majority of Brits. Together, they delve into the reasons behind this phenomenon and explore strategies for companies to balance data security with the delivery of personalised and seamless customer experiences. Simon shares valuable insights into the anticipated evolution of consumer behaviours and expectations, shedding light on how businesses can proactively stay ahead of these changes.
https://www.servicenow.com/uk/
Adam Cox talks to Brogan Sommerville, a finalist from The Great British Sewing Bee, to delve into Sudocrem's new research findings. The study uncovers an amazing 89% of the British population expressing their fondness for purchasing second-hand goods. Brogan tells us about the Great British Pre-Loved Awards and elucidates the advantages associated with embracing pre-loved purchases. Furthermore, she shares valuable insights on the concept of upcycling, providing practical ideas on how to engage in this creative practice.
https://www.sudocrem.co.uk/pre-loved/details
In this conversation, Adam Cox is accompanied by Rhiannon Lambert, a renowned nutritionist, bestselling author, and top-ranking podcast host in the United Kingdom. Together, they delve into research that sheds light on the most cringe-worthy gut-related issues encountered by Brits. Exploring why people often struggle to comprehend how to maintain optimal gut health, they delve into the prevalent myths circulating on popular platforms like TikTok. Rhiannon Lambert, armed with her expertise, shares valuable tips on nurturing and safeguarding gut health.
https://www.almonds.co.uk/
Join Adam Cox as he engages in conversation with Ronia Fraser, an esteemed survivor of narcissistic abuse who has emerged as the foremost women's trauma recovery coach in the United Kingdom. To mark World Narcissistic Abuse Awareness Day, they delve into the intricacies of this destructive form of abuse and its profound impact on its victims.
They explore the catalyst that ignited Ronia's journey towards coaching and gain insights into the mechanics of her highly effective recovery system. Ronia, equipped with her extensive experience, also imparts valuable guidance on supporting friends and loved ones enduring narcissistic abuse, as well as offering indispensable advice for individuals trapped within such toxic relationships.
https://www.roniafraser.com/
Join Adam Cox as he speaks with Hugo Griffiths, an automotive expert from carwow, to delve into groundbreaking research exploring the sentiments of the British public regarding Clean Air Zones and their functionality. Together, they examine the financial implications of driving a non-compliant vehicle within these zones, and explore whether it's more economically viable to replace your current vehicle or opt for regular journeys within these restricted areas. Tune in for an enlightening discussion that uncovers the true costs and considerations associated with Clean Air Zones.
www.carwow.co.uk
Adam Cox is joined by Liam Humberstone, Technical Director of Totally Wicked, to delve into the brand's innovative vape recycling scheme. Together, they explore the pressing environmental consequences of vapes without such initiatives and question whether recycling truly holds the solution to the issue of single-use vapes.
www.totallywicked-eliquid.co.uk
Adam Cox is joined by Erin Lee, CEO of Flow Neuroscience, to discuss the issues with current treatments for depression, and how sufferers are affected. They also look at the Flow headset, how it works, and the advantages of using it over antidepressants and other treatments.
https://www.flowneuroscience.com/
Adam Cox is joined by Katharine Wood from Sun Siyam, and Jane Knight, an award-winning journalist and former travel editor at The Times, to discuss a new survey which suggests Brits plan to spend more on holidays in 2023. They look at why holiday spending is up this year and the upcoming luxury travel industry trends.
https://www.sunsiyam.com/
Adam Cox is joined by Dr Paramdeep Bilkhu Clinical Advisor at The College of Optometrists, Rob Heard founder of Older Drivers Forum, and Ed Fox Association of British Dispensing Opticians, for an eyecare and road use special.
A campaign between the optical sector, motoring organisations and local police forces throughout England, Scotland, and Wales has concluded, with the results suggesting that approximately 900,000 British drivers do not have roadworthy vision. Adam discusses the potential dangers that occur when someone drives with poor eyesight, and how lives can be changed by someone driving with bad eyesight.
https://www.eyecaretrust.org.uk/
https://olderdriversforum.com/
https://www.abdo.org.uk/
Adam Cox is joined by Patrick Wallace, Co-Founder of Curam, to discuss a new survey commissioned by Curam, which has revealed that nearly three-quarters (73%) of UK adults are worried about not having access to publicly funded care as they get older. They discuss the biggest issues being faced by the sector today and explains how service platforms could help.
https://www.curamcare.com/
Adam Cox is joined by Mim Dickens, from Weight Loss Riga, to discuss how regulated EU clinics outside of the UK could aid those who can’t afford private procedures in the UK or don't wish to join the NHS waiting list of 7.3 million. Mim explains some of the issues faced by those using clinics in Turkey, and how clinics like Weight Loss Riga in Latvia differ from those in Turkey.
https://weightlossriga.co.uk/
Adam Cox is joined by Emilio Rimini, Director at The Green Company, to discuss new research which suggests mixed feelings amongst the British public when it comes to maintaining environmentally conscious shopping habits during a cost-of-living crisis. Emilio explains the misconceptions around budget shopping in an environmentally friendly way and provides tips on how to be more environmentally conscious when shopping.
https://www.thegreencompany.online/
Adam Cox is joined by Steven Bailey, from Barrettine, to discuss why it is so important to care for wood outside, and the environmental issues that should be considered when doing so. Steven explains the best time of year to carry out woodcare projects, and how to save grey wood.
www.bestwoodcare.co.uk
Adam Cox is joined by Anthony Eskinazi, Founder & CEO of JustPark, to discuss why there is such a high demand for parking in light of new research findings which suggest demand is higher than the current supply. Anthony explains how rented parking spaces could be part of the solution, and can earn the public additional passive income.
https://www.justpark.com/
Adam Cox is joined by Wendy K Laidlaw, bestselling author and endometriosis expert, to discuss how endometriosis can affect suffers and how her own journey led her to develop the 'Laidlaw Protocols.' Wendy also speaks on her booked and training academy.
www.healendometriosisnaturally.com
Adam Cox is joined by Ria Kalsi, Founder of Matriarch, to discuss why companies which place emphasis on their diversity and inclusion generate up to 30% higher revenue per employee. They look at how racial inclusion benefits people, and why it is still something society still struggles with.
www.mtrrch.com
Adam Cox is joined by Martin Grieder, hearing and MedTech expert from Sonova, to discuss new research that suggests ne in three of us between the ages of 45 & 70 struggle to hear in busy spaces. They look at why there is still such a stigma around hearing devices, and what people can do to help.
All Headphones for Hearing Support | Sennheiser (sennheiser-hearing.com)
Adam Cox is joined by Mark Venables, Managing Director at megabus, to discuss new research which suggests 3 in 4 Brits are rethinking which modes of transport we use. They look at why bus companies may have experienced an increase in use due to the rail strikes and cost of living crisis, and how this is affecting Brit's travel plans.
Low cost coach and train travel in the UK | megabus.com
Data has revealed half of U.K. women (48%) have found it harder to create or maintain friendships during and post the pandemic, and an astonishing 90% of UK women say they want to make more friends. With near to 1 in 2 women looking to get out of their comfort zone this year, notably by taking solo travel trips, it’s no surprise that our next guests suggest that demand for these adventures is already on the rise. Adam is joined by Zina Bencheikh from Intrepid Travel, and Claire Cohen, journalist, author of BFF - The Truth About Female Friendships, and expert on female friendship, to discuss this rise in solo-female travel and share tips & advice on how to make & maintain female friendships this year.
https://www.intrepidtravel.com/
Adam Cox is joined by Chris Hutchinson, CEO of Canopy, to discuss the issues facing renters who want to build towards home ownership, and how using rental passports and credit score-building tools can help. Chris explains how paying rent, bills or subscriptions on time can help build a credit score, and provides, tips to those looking to buy a home.
https://www.canopy.rent
Adam Cox is joined by Reshma Malde, from John Bell & Croyden, pharmacists to the Royal Family, to celebrate their 225th anniversary. They discuss how pharmacies have changed since 1798, and the remedies still in use from 200 years ago. She explains how pharmacies are becoming so vital to the well-being of communities, and what she thinks pharmacies will look like in the future.
https://johnbellcroyden.co.uk/
Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are using their service to cash in on their unused parking spaces. Brannan explains how much the average user earns, and the benefits of parking on a driveway as opposed to any other parking area.
https://www.yourparkingspace.co.uk/
Adam Cox is joined by Mary McGrath, CEO of FoodCycle, to discuss the rise in community dining and how it benefits and supports communities. They look at why so many Brits are currently dining alone, and what it says about Brit's dining habits, and provides advice to those who would feel apprehension going along to a FoodCycle event.
https://foodcycle.org.uk/
Adam Cox is joined by Adele Wragg, Founder of Feminapause, to discuss the impact that menopause has on women's work lives and wider quality of life in general. She shares her own experience of menopause, and suggests ways to support and manage the symptoms of menopause.
https://www.feminapause.store/
Adam Cox is joined by Mr Gut Health, Jordan Haworth, to discuss the gut issues being faced by Brits, and what causes them. They look at the role gut health plays in other health conditions, and how JUVIA can help to improve it.
https://juvia.me/
Adam Cox is joined by Mr Gut Health, Jordan Haworth, to discuss the gut issues being faced by Brits, and what causes them. They look at the role gut health plays in other health conditions, and how JUVIA can help to improve it.
https://juvia.me/
Adam Cox is joined by Liton Ali, Author and Managing Director at Limbo, to discuss his new book, Fast Food 30, and how the principles have helped him to lose weight. He discusses how fast food can still be eaten whilst losing weight, and provides tips and tricks to listeners.
https://www.fastfood30.com/
https://www.limborevolution.com/
Adam Cox is joined by Tim Spicer, On Board Journey Planning Manager at Fred. Olsen, to discuss new research which reveals the change in how Brits are holidaying. They look at why these changes are happening, and Tim gives advice on how to get the best holiday for the money and time spent.
https://www.fredolsencruises.com/
Adam Cox is joined by Johnny Nash, Managing Director of FORTE ICT, to discuss why 85% of Brits are currently unhappy with their job, and why this doesn't have to be the case. They look at how to keep positive in a difficult job market, and what applicants can do to make themselves more employable.
https://www.johnnynash.coach/
Adam Cox is joined by Matthew Roach, travel expert and founder of Bucket List Travels, to discuss new research which reveals the common items on Brit's bucket list's, and why travel is often so high up. He explains the advantages of planning travel in advance, and why he set up his company.
https://www.bucketlisttravels.com/
Adam Cox is joined by Kevin Brown, from Scottish Friendly, to discuss new research which reveals parents’ ability to put money away for their children. They look how sensible it is to give children a Junior ISA as part of their Christmas financial gift, and how Junior ISA's can teach children about investing.
https://www.scottishfriendly.co.uk/
Adam Cox is joined by tech and consumer expert Evelina Galli, from PriceRunner, to discuss how the cost-of-living crisis is affecting Brit's buying habits this Christmas. They discuss what products the public are buying more and less of this year, and Evelina gives her top tips for finding the best deals when Christmas shopping.
https://www.pricerunner.com/
Adam Cox is joined by Luke Sherriff, England Sevens player, who is helping Britain get stretching this winter with the help of Akasha spa and Hotel Café Royal. They discuss what stretching can do for the body, and how spa therapists can help.
https://www.hotelcaferoyal.com/
Adam Cox is joined by Gemma Milla, from JOMO Club, to discuss research that suggests how much alcohol Brits are planning on drinking this Christmas, and why people may be consuming less. She gives some ideas on alcohol-free alternatives, and what the "Joy of Missing Out" is.
https://jomoclub.co.uk/
Adam Cox is joined by Scotch Whiskey Expert and Founder of Vintage Acquisitions, Sam Brooks, to discuss the distinct rise in popularity of Scotch Whiskey, as an alternative investment, and how it is performing against other investment strategies. Sam provides advice for those looking at alternative investment options, and tips for those new to the world of whiskey investment.
www.vintageacquisitions.com
Adam Cox is joined by Cameron Parry, Founder and CEO of TallyMoney, to discuss new research which reveals the level of understanding Brits have around inflation and how banks work. They look at the potential risks of keeping money in a traditional bank, and Cameron explains how TallyMoney can help.
https://www.tallymoney.com/
Adam is joined by hypnotherapist, NLP expert and addiction specialist Dr Will Horton.
Will talks about his battles with alcohol and how despite it being a cause of various career failures he persisted with drinking as it was linked to his identity of being a party animal. Will discusses the way he was able to change and what he noticed about breaking free of addictions.
They discuss addictions as a disease, the 12 step approach and how beliefs, parts and identity all play a role in change.
Adam Cox is joined by Founder of The Whisky Baron, Jake Sharpe, to discuss exactly how investing in whisky casts work, and what some of the associated risks could be. Jake provides recommendations to someone looking to buy a cask and advises on what actually makes a good whisky.
https://www.thewhiskybaron.co.uk/
Adam Cox is joined by Evelina Galli, from price comparison site PriceRunner, to discuss new research which reveals Brits current shopping habits ahead of Black Friday. They look at if the World cup is likely to affect Black Friday sales, and Evelina advises on things to look out for to ensure Black Friday deals are legitimate.
https://www.pricerunner.com/
Adam Cox is joined by toy experts, Suzie Howes and Nicola Bergot from Magicbox Toy Company, to discuss new research from the brand which reveals the perceptions of children using digital devices. They look at why children have moved towards digital devices for entertainment, and how more traditional toys can help children learn to be more imaginative and to express themselves.
https://www.kookyloos.com/uk
https://www.magicboxint.com/
Adam Cox is joined by James Wilson, sleep expert known as the ‘Sleep Geek', to discuss new research from OTO CBD that has discovered that 88% of women find that everyday stresses
are negatively affecting their sleep. They discuss the disparity between how stress is affecting men and women's sleep, and the habits that need to be kicked out of the bedroom.
https://otocbd.com/
Adam Cox is joined by Dr Max Gowland, from SmarterNaturally, to discuss why type 2 diabetes is such a growing concern within the UK, and the discovery of a nutrient within broccoli which could revolutionise prediabetic treatment in the UK. Max explains SmarterNaturally's super soup and how it can help.
https://smarternaturally.com/
Adam Cox is joined by Superintendent Pharmacist at John Bell & Croyden, Reshma Malde, to discuss why more Brits should be utilising their local pharmacies in order to be more proactive in with their health. They look at the services local pharmacies typically provides, and Reshma explains how the 5-minute blood test works.
https://johnbellcroyden.co.uk/
Adam Cox is joined by Karen Gurney from Oxfam, and volunteer Ana Cunha to discuss new research which reveals which cities, and their residence are the most generous with their time. They look at why volunteering can be so rewarding, and Ana explains her experience as a volunteer at Oxfam.
https://www.oxfam.org.uk/
Adam Cox is joined by the CEO and founder of Octopus Money Coach, Adam Price, to discuss some of the biggest money-related stresses affecting people right now. The look at why people struggle to talk about money, and Adam advises people who are struggling with money.
https://octopusmoneycoach.com/
Adam Cox is joined by seasoned Pathologist, Professor Runjan Chetty, to discuss the potential pathologist shortages being faced by the UK and why the practice is so vital to the smooth running of the NHS. They look at what can be done to encourage more medical students to enter pathology, and what can be done to improve pathology services in the UK.
https://www.diagnexia.com/
Adam Cox is joined by Ian Chards, Gold Expert from Chards Coin and Bullion Dealers, to discuss new research which reveals the publics opinions on the upcoming potential recession. He explains how high inflation rates affect those keeping their savings in a bank, and how gold could be a good alternate investment.
https://www.chards.co.uk/
Adam Cox is joined by Ian Chards, Gold Expert from Chards Coin and Bullion Dealers, to discuss new research which reveals the publics opinions on the upcoming potential recession. He explains how high inflation rates affect those keeping their savings in a bank, and how gold could be a good alternate investment.
https://www.chards.co.uk/
Adam Cox is joined by Jennifer White, from the worldwide animal charity PETA, for Back British Farming Day to discuss how PETA's new campaign plans to support British Farmers. She explains the types of farming PETA would like to see done, and how possible it is for British farmers to grow vegan foods.
https://www.peta.org.uk/
Adam Cox is joined by Jennifer White, from the worldwide animal charity PETA, for Back British Farming Day to discuss how PETA's new campaign plans to support British Farmers. She explains the types of farming PETA would like to see done, and how possible it is for British farmers to grow vegan foods.
https://www.peta.org.uk/
Adam Cox is joined by Professor Sir Cary Cooper and Dr Jorge Palacios, to discuss new research from SilverCloud Health which reveals how employees' mental health has been impacted post-pandemic. They look at the key factors that are detrimental to mental health, and how employers can improve their workers' mental health.
https://www.silvercloudhealth.com/uk
Adam Cox is joined by Professor Sir Cary Cooper and Dr Jorge Palacios, to discuss new research from SilverCloud Health which reveals how employees' mental health has been impacted post-pandemic. They look at the key factors that are detrimental to mental health, and how employers can improve their workers' mental health.
https://www.silvercloudhealth.com/uk
Adam is joined by Nina Dali who discusses her journey into spiritual transformation as a result of a breakup from a long relationship. This led her to question her own beliefs and thoughts and to rebuild a new way of thinking. Nina discusses personal responsibility, change, how to build a strong relationship with yourself, and the key quotes that help her to think about transformation and personal change.
http://be-more-you.com/
https://www.instagram.com/bemoreyouofficial/
Adam is joined by Nina Dali who discusses her journey into spiritual transformation as a result of a breakup from a long relationship. This led her to question her own beliefs and thoughts and to rebuild a new way of thinking. Nina discusses personal responsibility, change, how to build a strong relationship with yourself, and the key quotes that help her to think about transformation and personal change.
http://be-more-you.com/
https://www.instagram.com/bemoreyouofficial/
Adam is joined by Elizabeth Ramirez Duque who discusses the incredible power of psilocybin from certain mushrooms. She discusses the stigma that many medicinal plants have and her own journey of discovery. Elizabeth explains the rituals and opportunities for personal growth and transformation that come from this experience and how different plant medicines have different functions in the healing and transformation process.
https://www.instagram.com/elizabethramirez.co/
Adam is joined by Elizabeth Ramirez Duque who discusses the incredible power of psilocybin from certain mushrooms. She discusses the stigma that many medicinal plants have and her own journey of discovery. Elizabeth explains the rituals and opportunities for personal growth and transformation that come from this experience and how different plant medicines have different functions in the healing and transformation process.
https://www.instagram.com/elizabethramirez.co/
Adam is joined by podcast host Agi Keramidas who discusses his journey in the world of personal development and why podcasts have become his passion. Agi explains the pitfalls of personal development and why it offers so much to help people take back control of their lives.
Agi inspires us to Stand Out, Not Fit In!
https://agikeramidas.com/
Adam is joined by podcast host Agi Keramidas who discusses his journey in the world of personal development and why podcasts have become his passion. Agi explains the pitfalls of personal development and why it offers so much to help people take back control of their lives.
Agi inspires us to Stand Out, Not Fit In!
https://agikeramidas.com/
Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.
Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out.
https://www.facebook.com/erika.figueroa.33633
Adam is joined by Erika Figuera a fitness coach and champion bodybuilder who went through a transformation that boosted her confidence, energy and outlook on life.
Erika discusses the perceptions on feminity and confidence and the fears that women have when they start working out.
https://www.facebook.com/erika.figueroa.33633
Adam Cox is joined by Richard Sager, General Manager at NIO Cocktails, to discuss how the fun of going out can still be experienced at home using cocktail delivery services. Richard explains how NIO Cocktails work, and what sort of drinks are on offer.
https://niococktails.co.uk/
Adam Cox is joined by Richard Sager, General Manager at NIO Cocktails, to discuss how the fun of going out can still be experienced at home using cocktail delivery services. Richard explains how NIO Cocktails work, and what sort of drinks are on offer.
https://niococktails.co.uk/
Adam Cox is joined by Will Rice, Founder & CEO of Generation Home, to discuss the recent uncertainty and turmoil within mortgages in the last few weeks, and how Gen H are helping to make owning a home more accessible. They talk about why it is better to loan a deposit, rather than gift it, and what deals are out there for first time buyers.
https://www.generationhome.com/
Adam Cox is joined by Will Rice, Founder & CEO of Generation Home, to discuss the recent uncertainty and turmoil within mortgages in the last few weeks, and how Gen H are helping to make owning a home more accessible. They talk about why it is better to loan a deposit, rather than gift it, and what deals are out there for first time buyers.
https://www.generationhome.com/
Adam Cox is joined by Stephen Henry, co-founder of Positive Planet, to discuss the brand's new research which demonstrated how many small businesses are struggling to reduce their emissions, and why this is so. They look at the help needed for these companies to make a difference, in addition to the advantages of going green.
https://positiveplanet.uk/
Adam Cox is joined by Stephen Henry, co-founder of Positive Planet, to discuss the brand's new research which demonstrated how many small businesses are struggling to reduce their emissions, and why this is so. They look at the help needed for these companies to make a difference, in addition to the advantages of going green.
https://positiveplanet.uk/
Adam Cox is joined by Nick Piper, Brewing and New Product Development Technologist at Muntons Plc, and Simon Pipola, founder of the BrewCon homebrewing convention, to discuss why there has been such a recent rise in home brewing. They explain how home brewing works, and the business opportunities linked to it, in addition to the costs in setting a home brew up.
https://www.muntons.com/
Adam Cox is joined by Nick Piper, Brewing and New Product Development Technologist at Muntons Plc, and Simon Pipola, founder of the BrewCon homebrewing convention, to discuss why there has been such a recent rise in home brewing. They explain how home brewing works, and the business opportunities linked to it, in addition to the costs in setting a home brew up.
https://www.muntons.com/
Adam Cox is joined by NHS Doctor, GP, and best-selling author Dr Amir Khan, to discuss the gut issued Brits are facing. They talk about the far-reaching problems a person can have when their gut health is compromised, and how Chuckling Goat's 12-week challenge aims to help.
https://www.chucklinggoat.co.uk/
Adam Cox is joined by NHS Doctor, GP, and best-selling author Dr Amir Khan, to discuss the gut issued Brits are facing. They talk about the far-reaching problems a person can have when their gut health is compromised, and how Chuckling Goat's 12-week challenge aims to help.
https://www.chucklinggoat.co.uk/
Adam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and shouldn't be flushed. She explains why it is important to take care of drainage, and how Dyno-Rod can help anybody in need.
https://www.dyno.com/
Adam Cox is joined by Natalie McAllister, from Dyno-Rod, for Unblocktober to talk all things drains. She reveals some of the more ridiculous things she's found down drains, and what should and shouldn't be flushed. She explains why it is important to take care of drainage, and how Dyno-Rod can help anybody in need.
https://www.dyno.com/
Adam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee may be getting more expensive, in addition to how Gustatory works.
https://www.gustatory.co/
Adam Cox is joined by Chris Warner, from Gustatory, for National Coffee Week to discuss why coffee has become so popular in recent years. They talk about the best things about coffee, and why coffee may be getting more expensive, in addition to how Gustatory works.
https://www.gustatory.co/
Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles.
https://www.britishpsychotherapyfoundation.org.uk/
Adam Cox is joined by Frances Gillies, CEO and clinician at the British Psychotherapy Foundation, to discuss some new research from the brand to mark World Mental Health Day. She explains what psychotherapy is, and what it can do to help people, in addition to advising those with ongoing mental health struggles.
https://www.britishpsychotherapyfoundation.org.uk/
Adam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues to be such a stigma around cannabis in the UK, and if the UK is behind on the use of cannabis for medical purposes.
https://www.zereniaclinic.co.uk/
Adam Cox is joined by Guillermo Moreno-Sanz, from Zerenia Clinics, to discuss how medical-grade cannabis works, and how it differs from the drug sold on the streets. He explains why there continues to be such a stigma around cannabis in the UK, and if the UK is behind on the use of cannabis for medical purposes.
https://www.zereniaclinic.co.uk/
Adam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how people can stay active during the winter, and what the Chartered Society of Physiotherapy is.
https://www.csp.org.uk/
Adam Cox is joined by Matthew Harrison, First Contact Physiotherapy Clinical Project Manager, to discuss what MSK conditions are and how the current climate can impact MSK health. He explains how people can stay active during the winter, and what the Chartered Society of Physiotherapy is.
https://www.csp.org.uk/
Adam Cox is joined by Amanda Rosewarne, CEO and CO-Founder of The CPD Standards Office, to discuss why they think terms such as "quiet quitting" and "the great resignation" are popping up so much in the media. She explains how the CPD Institute can help, and what the options are out there for people looking to gain skills for their current and future job.
https://www.cpdstandards.com/
Adam Cox is joined by Amanda Rosewarne, CEO and CO-Founder of The CPD Standards Office, to discuss why they think terms such as "quiet quitting" and "the great resignation" are popping up so much in the media. She explains how the CPD Institute can help, and what the options are out there for people looking to gain skills for their current and future job.
https://www.cpdstandards.com/
Adam Cox is joined by Sandra Robinson, an independent speech and language therapist who specialised in dysphagia management, to raise awareness of the condition and the EAT-10 UK survey. They discuss what dysphagia is, and how it is diagnosed, in addition to how the condition can be managed.
https://www.nestlehealthscience.co.uk/
https://www.nestlehealthscience.co.uk/dysphagia-awareness/eat-10
Adam Cox is joined by Sandra Robinson, an independent speech and language therapist who specialised in dysphagia management, to raise awareness of the condition and the EAT-10 UK survey. They discuss what dysphagia is, and how it is diagnosed, in addition to how the condition can be managed.
https://www.nestlehealthscience.co.uk/
https://www.nestlehealthscience.co.uk/dysphagia-awareness/eat-10
Adam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly what ergonomics are, and how Hinomi is helping people care for their spine.
https://uk.hinomi.co/
Adam Cox is joined by Denis Garcia, one of the eight co-founders of Hinomi, for Back Care Awareness Week to discuss why ergonomics are so important when taking care of your back. He explains exactly what ergonomics are, and how Hinomi is helping people care for their spine.
https://uk.hinomi.co/
Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are making thousands a year by renting out their driveways to help beat the cost of living crisis. They look at how renting a parking space out works, and what the benefits of parking on a drive way are compared to other parking spaces.
https://www.yourparkingspace.co.uk/
Adam Cox is joined by Brannan Coady, COO of YourParkingSpace, to discuss how Brits are making thousands a year by renting out their driveways to help beat the cost of living crisis. They look at how renting a parking space out works, and what the benefits of parking on a drive way are compared to other parking spaces.
https://www.yourparkingspace.co.uk/
Adam Cox is joined by Lee Elliot, from Compare and Recycle, who have conducted new research which reveals 60% of Brits are no longer able to buy a new phone. They discuss how much money could be made from phones left laying in draws, and why so many people aren't aware of their old phones value.
www.compareandrecycle.co.uk
Adam Cox is joined by Lee Elliot, from Compare and Recycle, who have conducted new research which reveals 60% of Brits are no longer able to buy a new phone. They discuss how much money could be made from phones left laying in draws, and why so many people aren't aware of their old phones value.
www.compareandrecycle.co.uk
Adam Cox is joined by Aimee Benbow, qualified nutritionist and author of The Menopause Journal, to discuss new research from Viridian Nutrition for World Menopause Month. They discuss some of the main symptoms of menopause, and how to track and explain these to medical professionals. She explains foods that can help with menopause symptoms, and what independent health stores can offer.
https://www.viridian-nutrition.com/
Adam Cox is joined by Aimee Benbow, qualified nutritionist and author of The Menopause Journal, to discuss new research from Viridian Nutrition for World Menopause Month. They discuss some of the main symptoms of menopause, and how to track and explain these to medical professionals. She explains foods that can help with menopause symptoms, and what independent health stores can offer.
https://www.viridian-nutrition.com/
Adam Cox is joined by Lawrence Chard, Coin Expert from Chards, a UK Coin and Bullion Dealer, to discuss the increase in demand for Elizabeth II coins. He explains how you can tell if a coin in valuable, in addition to providing advice to those interesting in coin investing, or the bullion market.
https://www.chards.co.uk
Adam Cox is joined by Lawrence Chard, Coin Expert from Chards, a UK Coin and Bullion Dealer, to discuss the increase in demand for Elizabeth II coins. He explains how you can tell if a coin in valuable, in addition to providing advice to those interesting in coin investing, or the bullion market.
https://www.chards.co.uk
Adam Cox is joined by author and Life Design Coach, Michelle Margaret Marques, to discuss her new book Rebel Woman, and how her experiences shaped her life and book. She explains how her courses work to empower listeners to improve their own mindset and gives advice to listeners who feel they are stuck in a rut.
https://www.michellemargaretmarques.life/
Adam Cox is joined by author and Life Design Coach, Michelle Margaret Marques, to discuss her new book Rebel Woman, and how her experiences shaped her life and book. She explains how her courses work to empower listeners to improve their own mindset and gives advice to listeners who feel they are stuck in a rut.
https://www.michellemargaretmarques.life/
Adam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music.
https://www.austintexas.org/
Adam Cox is joined by Americana folk singer-songwriter who's worked with several stars across the U.S.A, Graham Wilkinson, to discuss how Austin, Texas, came to become the undisputed 'Live Music Capital of the World'. They look at how British cities could learn from Austin's live music scene, and why local authorities are so paramount in supporting music.
https://www.austintexas.org/
Adam Cox is joined by Matt O'Donovan, from WiFi Spark, to discuss new research which reveals the UK's perception of hospital entertainment, and why good entertainment and engagement is so important in hospitals. He explains what can be done to fix the issues caused by poor entertainment options and who should be paying for the updates.
https://www.wifispark.com/
Adam Cox is joined by Jody Buchan, UK Monkey Shoulder Brand Ambassador, who has teamed up with Vice Media on a nationwide nightlife investigation, called 'The Night Shift’. This in-depth, investigative report asked over 4000 people what is wrong with the nightlife scene right now in an attempt to right the wrongs of so many nightlife fails. They discuss what the investigation found, and why people's drinking habits are changing. He explains what improvements need to be made to get people back into clubs, and lets listeners know about their upcoming events.
https://www.monkeyshoulder.com/
Adam Cox is joined by Rory Brimmer, from Car Sharing Marketplace, Turo, to discuss new research from the brand which shows a majority of Brits are choosing to do a staycation over the summer. He explains the barriers preventing Brits from going abroad, and what the advantages of a staycation are. He also advises on the direction he foresees for the rental care market, and how these trends may look in the future.
https://turo.com/gb/en
Adam Cox is joined by Rory Brimmer, from Car Sharing Marketplace, Turo, to discuss new research from the brand which shows a majority of Brits are choosing to do a staycation over the summer. He explains the barriers preventing Brits from going abroad, and what the advantages of a staycation are. He also advises on the direction he foresees for the rental care market, and how these trends may look in the future.
https://turo.com/gb/en
Adam Cox is joined by seasoned Journalist and independent mortgage specialist, Paula John, to discuss new research from Pepper Money that demonstrates the impact the current rise in interest rates has had on Brits. She provides some advice to listeners on how to improve their finances, and what it means to consolidate debt.
www.pepper.money
Adam Cox is joined by Professor Andy Lockey, President of Resuscitation Council UK, to discuss the new heart-shaped QR Code being released to expand the number of people who know the basic principles of CPR and defibrillation. Andy explains why it is so important for people to learn CPR skills, in addition to explaining the new QR code and how it aims to help.
www.resus.org.uk
Adam Cox is joined by Alexa Polidoro, from Learn French with Alexa, to discuss new research from the brand which reveals some interesting trends about Brits learning another language. She explains the benefits of learning another language, why French is such a useful language to know and how the Learn French With Alexa courses run.
www.learnfrenchwithalexa.com
Adam Cox is joined by Alan O'Rourke, from Ruark, ahead of National Radio Day to discuss new research revealing Brits attitude towards radio. Alan explains why he thinks radio is still such a popular medium, and what he thinks the future of radio will look like.
www.ruarkaudio.com
Adam Cox is joined by TV, Radio and Podcast presenter, Kate Thornton, to discuss new research from Cushelle, marking the launch of the brand's new tubeless toilet tissue, revealing Brit's biggest household pet hates. She explains some of the biggest bathroom bugbears, why Cushelle decided to make tubeless toilet rolls and how they can help these annoyances.
www.cushelle.com
Adam Cox is joined by Lynn Grimes, Director of Student Recruitment at Birkbeck, University of London, to discuss new research revealing the changing attitudes towards higher education. She explains the shift towards 'flexible learning, and why students today have different priorities than their predecessors.
www.bbk.ac.uk
Adam Cox is joined by Lynn Grimes, Director of Student Recruitment at Birkbeck, University of London, to discuss new research revealing the changing attitudes towards higher education. She explains the shift towards 'flexible learning, and why students today have different priorities than their predecessors.
www.bbk.ac.uk
Adam Cox is joined by Dr Raja, a specialist hair transplant surgeon, for National Hair Loss Awareness Month to discuss some of the causes of hair loss, and how hair loss has driven some seek to illegal or badly performed hair transplants. He explains how to be safe from poor quality hair transplant surgery, and gives advice to those suffering from hair loss.
www.theprivateclinic.co.uk/surgeon-doctors/dr-furqan-raja/
Adam Cox is joined by Professor Martin Stringer, Pro Vice Chancellor of Education at Swansea University, to discuss new research revealing the public's understanding of higher education, and attitudes towards universities. Martin explains why so many people are still unsure of the clearing process, and provides advice to students, and parents of students, going to university in September.
https://www.swansea.ac.uk/
Adam Cox is joined by Natalie McAllister, from Dyno-Rod, to discuss new research revealing the public's attitudes towards women working within the manual labour industries. She explains why the industry can be so rewarding, and why more girls should consider the career path.
https://www.dyno.com/
Adam Cox is joined by Alison Lovett, a trained midwife, general nurse and homoeopath, and founder of The Latch, for World Breastfeeding Week. They discuss why it can be so difficult to get a newborn to breastfeed, and some of the common problems new mothers face. She explains how other cultures' attitudes towards breastfeeding differ from western ideas and why breastfeeding is so beneficial.
https://www.thelatch.co.uk/
Adam Cox is joined by Jordan Shelley, Founder and Director of Animal Journal, to discuss a new petition, backed by animal welfare spokespeople and charities, that could help secure the safety and wellbeing of countless domestic and wild creatures across the world. Jordan explains the Kept Animal Bill, when it is likely to go through, and also why animal rights are often not a priority to politicians.
https://www.animaljournal.co.uk/campaigns/
Adam Cox is joined by Mark Brown, CEO and Founder of Wedinsure, to discuss the trends currently occurring within the wedding industry relating to the claims people have made, and how the economic outlook of the country is affecting these. He recommends ways couples can protect their wedding day, and what to look for in wedding protection policies.
https://wedinsure.co.uk/
Adam Cox is joined by Omar Matadar, of Qasid Arabic Institute, to discuss why Arabic can be such a difficult, but rewarding, language to learn. They also discuss Islamic New Year, and how people across the globe celebrated the occasion. Omar also explains common words used in modern vernacular, taken from Arabic routes.
https://www.qasid.com/
Adam Cox is joined by Robert Lyon, Managing Director of Playfair, to discuss the new law stating that landlords will legally need to provide a carbon monoxide alarm for their tenants from October 2022. Robert explains the dangers of carbon monoxide, and why it is so important to have an alarm, in addition to why a change in the law is being put into place.
https://www.coalarmssavelives.com/
Adam Cox is joined by Annabel Rhodes, Founder & Director of Rhodes Skincare, to discuss how current skincare practices are harming the environment. They look at some of the myths and misconceptions within the beauty industry, and why it's so difficult to be a sustainably conscious skincare consumer. She also explains who Rhodes Skincare are, and how they help combat these issues.
www.rhodesskincare.com
Adam Cox is joined by acclaimed chef and restaurateur from Santa Monica, Josiah Citrin, head chef and owner of the two-Michelin starred Mélisse Restaurant, and BBQ restaurant, Charcoal Venice, to discuss how to make the most out of BBQ season. He explains how he got into cooking and talks about some tricks he's picked up throughout his career as a chef. He speaks about the Friendship Cities agreement between Santa Monica and Brighton, and great food recommendations in both the UK and Santa Monica.
www.santamonica.com
Adam Cox is joined by John Parker, of The Arboricultural Association, to discuss exactly what the association do and how the UK's trees are taken care of. He explains next year's government 30,000 hectare tree-planting target, and why arboriculture is an important service.
www.trees.org.uk
Adam Cox is joined by Sam Brooks and Mike Webb, from Vintage Acquisitions, to discuss new research looking at Brits attitudes towards traditional investment routes. They explain how vintage cask whisky could be a good alternative, and what to look for when investing in cask whisky.
www.vintageacquisitions.com
Adam Cox is joined by Architect, TV presenter and writer, George Clarke, to discuss new research from Mitsubishi Electric which has shown the attitudes of the public, surrounding their eagerness to renovate homes, reduce energy bills and tackle carbon footprints. George gives tips and tricks to homeowners looking to make more sustainable home improvements and gives his opinion on the changes we can expect to see in sustainable housing in the future.
www.mitsubishielectric.com
Adam Cox is joined by Rebecca Taylor, from Aquarate, to discuss new research which revealed Brits are complacent or ignorant about hydration and how much liquids they should be drinking. Rebecca explains why there are still concerns around hydration in developed nations and who is most at risk of becoming hydrated. She also speaks about what Hydracare is, and how technology is being used to track the hydration levels in vulnerable people.
https://www.aquarate.com/
Adam is joined by Diego Cassina who discusses his Psychedelic Journey.
Diego shares the experiences that led him to take psychoactive substances and what he experienced and how he changed his thinking by going through this experience.
Diego is a thought leader and coach helping businesses utilize social media videos to sell their services online.
For more information: https://diegocassina.com/
Adam is joined by Antonio De Sousa
Antonio de Sousa is a Self Belief & Self Joy Facilitator, author / mentor / coach specialising within spiritual frequency areas of self love, self care and self mastery.
He’s the author of a brilliant brand new book :
‘The Lockdown on Self Love’
‘How to make suffering work for you’
Amazon:
https://tinyurl.com/LockdownOnSelfLove
Antonio is an EX addict (drugs, behaviour, sex) completely transformed his life, now inspiring people from all walks of life globally to, from the moment they wake up each day, begin with self loving joyful words to ourselves, allowing the day to be built and created from this frequency of self love from that moment our eyes open in the morning:
“For me ….. Kiss yourself on the hand first thing when you wake up in the morning and say hello beautiful, have the best day ever you absolute legend”
https://tinyurl.com/LockdownOnSelfLove
Formerly a Plasterer by Trade full time, he gives an account of what it is like to be a man who once hated himself.
He acknowledges that life hasn’t always been easy for him, codependency and a predisposition for drugs, a breakup that led him to question if he even wanted to continue living.
Antonio has embarked on improving the fragile relationship he had with himself, in his debut book ‘The Lockdown On Self Love’ Antonio promotes transparency and advocates that vulnerability is a true strength and superpower.
He gives voice to sensitive subjects that many men have suffered with and certainly rarely talk about.
His passion is sharing openly with others with a dose of personal development and spirituality, inspiring others to realise that the most important relationship there will ever be, is the one you have with yourself.
Antonio is also the proud single father of two children.
In his book Antonio wears his heart on his sleeve. One thing that screams out from each chapter, each page of the book, is his realness in the way he expresses his experiences from his own perspective.
He quite refreshingly owns his part throughout from very early childhood having to flee South Africa, to landing in a foreign land in Portugal, to then finally relocation within England.
He has let go of traumatic life experiences, childhood sexual trauma, violence, prison exposure, drugs, illusions, educational challenges like dyslexia, all in an incredibly inspirational way.
From challenging the status quo on mental health, spirituality, awakening, living an authentic life, it’s all in his book along with the depths of chaos he experienced.
Now fully out in public within the world, spreading his very special powerful message of self empowerment, self belief, self joy, and ultimately self love, his presence is a real gift.
Antonio is truly that guy which other men can really open up to, share and start their own journey of self fulfilment, self empowerment and self joy within all areas of their life experience.
Offering 1-2-1 mentoring, as well as group coaching programs, Antonio’s charismatic approach to sharing his skill set learned from real gritty first hand experience is unique, entertaining and compelling.
Speaking from stage as a public speaker, and online, digital radio and podcasts, Antonio has been wowing audiences globally.
Please use the contact form on Antonio’s website to discuss future bookings :
Www.u-volve.co.uk
Adam Cox is joined by Petra Antalova, Co-Founder of New Aroma UK, to discuss the brand's new revolutionary, patent-pending technology which disinfects the air whilst delivering amazing scent. She explains why certain air disinfectant methods are potentially unsafe, and how to disinfect homes in a safer way.
www.newaroma.co.uk
Adam Cox is joined by Donna Kunyo, National Bingo Caller of the Year, and Miles Baron, Chief Executive of The Bingo Association, for National Bingo Day to discuss why Bingo is still so popular in the UK. Donna explains what made her fall in love with Bingo and how she became a Bingo caller, and Miles explains what's going on across the UK for the day and the future of the game.
www.bingo-association.co.uk
Adam Cox is joined by James Lambert, MD of Lyme Bay Winery, for English Wine Week to discuss new research revealing the top 5 different types of wine drinkers. They look at how the English wine industry is doing, and also what to look out for in a bottle of wine this summer.
www.lymebaywinery.co.uk
Adam Cox is joined by Rick Thompson, CEO of rare disease charity Beacon, to discuss the challenges of living with a rare disease and why patient groups are so important. He explains how Beacon are helping those with a rare disease and the actions the charity are calling for.
www.rarebeacon.org
Adam Cox is joined by Charles Ellis, Benign Prostatic Enlargement (BPH) sufferer, to discuss the condition and the effects it can have on sufferers. He explains how BPH has impacted his daily life, and also talks about Water Vapour Therapy and how it is used to treat BPH.
www.bostonscientific.com
Adam Cox is joined by Dr Ian Braithwaite, CEO of Try Habitual, Dr Silja Voolma, Behavioural Scientist, and pre-diabetes patient, Marv Yeller, for Diabetes Week to discuss new research which reveals the stigma and negative stereotypes surrounding Diabetes. They explain ways in which these misconceptions and stigmas can be addressed, and Ian explains who Habitual are and what they do.
www.tryhabitual.com
Adam Cox is joined by Nick Hounsfield, Founder of inland surfing destination The Wave, and bodyboarder, Llewellyn Nicholls, ahead of International Surfing Day to discuss the benefits of surfing. Nick explains what The Wave is and how people can get into surfing, whilst Llewellyn talks about the challenge he is undertaking on the 21st of June.
www.thewave.com
Adam Cox is joined by Mohsin Rashid, Co-Founder of ZIPZERO, to discuss some potential solutions to take the pressure off of consumers in light of the cost-of-living crisis. Mohsin explains what brought him to create the ZIPZERO app, and how and how it aims to help users save money on household bills.
www.zipzero.com
Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important.
www.bayer.com
www.menssheds.org.uk
Adam Cox is joined by Patrick Wallace, co-founder of Curam, to discuss the current social care crisis and how it is impacting both the carers and those receiving care. He explains the changes that need to be made to overcome this, in addition to providing advice to both carers disheartened by the industry and those who have struggled to receive care.
www.curamcare.com
Adam Cox is joined by cook and author, DJBBQ, to discuss new research from Andrew Peace Wines which reveals the UK's top BBQ faux pas. He talk's through how to pair the perfect drink to different BBQ staples and gives tips how to up the BBQ game this summer.
www.djbbq.com
www.apwines.co.uk
Adam Cox is joined by Hendrik Smedberg, Head of Intelligent Spend Management at SAP, to discuss the current UK supply chain crisis and how this is affecting the consumers. He runs through key research findings from the new SAP supply chain report and gives tips to businesses on how they can get through this.
www.sap.com
Adam Cox is joined by Dr Thomas Dannhauser, founder and CEO of Smart Start Minds, to discuss the brands new research which reveals the publics conceptions and misconceptions of ADHD. Dr Thomas explains some of the real symptoms of ADHD, and also explains how Smart Start Minds are using neurofeedback training to help those who live with ADHD.
www.smartstartminds.co.uk
Adam Cox is joined by artist Eliza Southwood to discuss the 'My Little Masterpiece' project from Sudocrem, and how it aims to get kids more involved in the arts. She gives advise to listeners on how to encourage children to spend less time using technology and why explains why she thinks art should be implemented more into the school curriculum.
www.sudocrem.co.uk
Adam Cox is joined by Kim Jackson, from Harry Ramsden's, for National Fish and Chips Day to discuss a new poll from the brand which shows Fish and Chips to be the public's top British institution. Kim talks about why she think's the public love Fish and Chips to much, and also reveals to exciting news for the brand.
www.harryramsdens.co.uk
Adam Cox is joined by Celia Pool, co-founder of sustainable period brand DAME, ahead of Menstrual Hygiene Day to discuss the disparity in period products and the general stigma around periods. She explains the DAME Youth Board and how it aims to make talking about periods more normalised and how they are doing their part towards eradicating period poverty.
www.wearedame.co
Adam Cox is joined by nutritionist and dietician, Helen Bond, to discuss new research from California Raisins which reveals the misconceptions Brits have about vegan food and plant-based diets. They look at the pros and cons of a plant-based diet, and Helen provides recommendations on how to ensure a balanced and healthy diet.
www.californiaraisins.co.uk
Adam Cox is joined by Tim Vetters, Managing Director at SIXT UK, to discuss new research suggesting Brits are worried about the rising cost of car ownership, and how this will affect the car industry. He explains the shift away from car ownership and towards rental or subscription services, and how SIXT UK is involved in this discussion.
www.sixt.co.uk
Adam Cox is joined by health and wellbeing advocate, Katie Piper, and the CPO of Unilever, Sara Alsen, to discuss new research from Blueair that shows Brits' concerns around indoor air pollution. Katie discusses why this is a topic close to her heart, whilst Sara talks through the research and why this is such an issue.
www.blueair.com
Adam Cox is joined by Jonathan Hewlett, CEO at w'air, who talks about how the ever-increasing trend known as ‘bracketing' — the act of buying products with the intention of sending them back - is damaging the environment. He explains who w'air are and what they do, in addition to giving tips on how consumers can reduce the effects of fast fashion.
www.justwairit.com
Adam Cox is joined by mum, Loulua Zawawi, to discuss her breastfeeding journey. She explains the struggles she has faced, and how incorporating formula helped her. She also gives tips to mums who are choosing a follow-on formula.
www.kendamil.com
Adam Cox is joined by Kathryn Slatter, CEO of Lifecentre, to discuss new research which underlines the widespread issue of long-term health effects for sexual abuse victims in the UK last year. Kathryn talks through why it may be difficult to reach out for help for those who have experienced sexual abuse and what the services are that Lifecentre offers.
www.lifecentre.uk.com
Adam Cox is joined by TV vet, Dr Bolu Eso, to discuss new research from Butternut Box which reveals the 5 types of dog owners. He explains how important it is for owners to understand their dog's health, and he gives advice to listeners on how best to care for their pet.
www.butternutbox.com
Adam Cox is joined by freelance technology and travel journalist, Chris Price, to discuss the new Avast Digital Citizenship Report and what it reveals about digital literacy across different age groups. He explains why digital literacy is so important for people's lives, and how Brit's can improve their understanding of what is real and what isn't online.
www.avast.com
https://www.avast.com/c-digital-literacy
As online fraud and scams have become more sophisticated and more widespread, all digital users need to hone their digital critical-thinking abilities. This type of critical thinking includes, being able to distinguish legitimate information from misinformation, determining who and what to trust online, understanding what personal information to share and what to keep private and knowing how companies track your online behaviour. We asked several experts in the field of digital literacy about what we can and should do to make adults more confident online and their key takeaways can be found here.
Adam Cox is joined by Randeep Somel, Fund Manager for Climate Solutions Fund at M&G Investments, for World Earth Day to discuss impact investing, and the size of the opportunity to get to net-zero by 2056. Randeep explains some of the constraints that could arise in getting to net zero, and how impact investing can help the environment.
www.mandg.com
Adam Cox is joined by Chand Chudasama, Partner in Strategic
Corporate Finance at Price Bailey, to discuss new data which highlights considerable investment growth for regions of the UK. They look at the sort of industries that are currently particularly popular with venture capitalists, and Chand gives advice to business owners currently looking for investment.
www.pricebailey.co.uk
Adam Cox is joined by Clar Rosso, Chief Executive Officer of (ISC)2, to discuss the brand's recent announcement, and what the new Entry Level Cybersecurity Certification aims to achieve. They look at what the cybersecurity job market looks like right now, and how current students can prepare themselves for success.
www.isc2.org
Adam Cox is joined by Bharat Chudasama, from Hope & Glory, for National Tea Day to discuss new research looking at Brit's tea-drinking habits. Bharat comments on if there really is a North/South divide on tea drinking, and why so few people are currently buying Fairtrade tea. He gives some ideas on how to be more conscious when choosing tea, and how consumers can help lower the impact the tea industry has on the environment.
www.thehopeandglory.co.uk
Adam Cox is joined by Malcolm Flanders, a Director at Golden Charter, one of the sector's largest providers, to discuss new funeral industry regulation on market standards from the Financial Conduct Authority (FSA). They look at how the rules could be damaging for some funeral plan providers, and how consumers with pre-existing plans will be affected, He also explains how Golden Charter will be able to assist consumers when the changes come into effect.
www.goldencharter.co.uk
Adam Cox is joined by Dave McFadden, Managing Director of the Economic Development Division of the Port of Seattle, to look at why Washington State and the city of Seattle are ideal locations for holidaymakers this year. Dave offers some tips for first-time visitors and some of the 'must see' attractions in Seattle, in addition to elaborating on things found in Seattle which won't be seen anywhere else in the U.S.
www.stateofwatourism.com
www.portseattle.org
Adam Cox is joined by Anant Naik, from the charity Mental Health UK, to discuss new research from Nytol which unveils the toll of stress and poor sleep on the British public. They look at why sleep is so important for mental health, and Naik provides tips and tricks for improving sleep.
www.mentalhealth-uk.org
www.nytol.co.uk
Adam Cox is joined by Sofocles Socratous, from the electronics company, Poly, to discuss new research which reveals how businesses are coping with hybrid work plans and post-pandemic attitudes and expectations from employees. He advises employers on how to improve staff turnover and work culture, and how Poly can help.
www.poly.com
Adam Cox is joined by Marcus Eyles, Horticultural Director at Dobbie, to discuss new research that has found a huge number of Brits can't wait to get back gardening now that Spring is here. He predicts some of the big gardening trends this year, and how to enjoy gardening without an outdoor space. He also discusses the importance of the local gardening centre.
www.dobbies.com
Adam Cox is joined by Molly Robbins, award-winning cake artist and star of Extreme Cake Maker's, to discuss her top tips and tricks for making the perfect cake for Mother's Day. She speaks about new research from cake decoration brand, JF Renshaw, and how to get kids involved in baking this Mother's Day. She also talks about what made her discover her love of baking, and what her favourite cakes to bake are.
www.renshawbaking.com/gb/
Adam Cox is joined by Hannah Bellamy, managing director of the charity, charity: water, live from the 'Pledge Float' parading from Tower Bridge for World Water Day. Hannah explains what's going on today on the streets of London, and what the charity is hoping to achieve from the parade. She also discusses the current water crisis, and the positive things the charity are doing to help people get access to safe and clean water.
www.charitywater.org
Adam Cox is joined by the Mayor of San Francisco, London Breed, and the CEO of the San Francisco Tourism Association, Joe D'Alessandro, to discuss how San Francisco has embraced outdoor urbanism, making use of outdoor spaces for community hubs and meeting areas. They explain how the city's outdoor dining spaces have flourished, in spite of the colder climate, and the pair share ideas on how British cities could follow suit.
www.sftravel.com
Adam Cox is joined by Alexa Polidoro, founder of online French learning school, Learn French with Alexa, ahead of French Language Day to learn some French, and discover some key phrases of the language. Alexa describes what her online French learning school provides, and how it works, in addition to explaining some of the big advantages of learning French in today's society.
https://learnfrenchwithalexa.com/
Adam Cox is joined by Joe Welstead, ex Commonwealth Games swimmer, and founder of Motion Nutrition, and nutritional therapist, Phoebe Liebling, to discuss new research from Motion Nutrition that demonstrates worrying sleep trends amongst Brits. Joe explains his own experience of insomnia as an athlete, and how Motion Nutrition offers a method to help improve sleep.
www.motionnutrition.com
Adam Cox is joined by Katherine Mathieson, Chief Executive at the British Science Association (BSA), to discuss new research for British Science Week which shows scientists are at the top of the list of most trusted people in the country. They look at how the BSA is challenging stereotypes of science and scientists, in addition to how the public can get more involved in science for British Science Week.
www.britishscienceassociation.org
Adam Cox is joined by Ana Brito, Sleep8's resident sleep coach, insomnia expert and therapist, ahead of Sleep Awareness Week to discuss why so many Brits are struggling to get a good night's rest. They look at what the major sleep issues affecting the UK are, and Ana offers advice to listeners and explains the resources Sleep8 offer.
www.sleep8.uk
Adam Cox is joined by Charles Delingpole, founder and CEO of ComplyAdvantage, to discuss how important online financial services have become in 2022, and the issues risen in the Financial Crime Report. Charles explains why cryptocurrencies are becoming such a popular method of currencies for enterprises and who ComplyAdvanages.
https://complyadvantage.com/
Adam Cox is joined by Hannah Thomson, Founder of The Joy Club, to discuss the club's International Women's Day campaign and how it aims to address the challenges faced by women as they grow older. She explains what The Joy Club is and how it works, in addition to what people get out of the club.
https://thejoyclub.com/
Adam Cox is joined by Sabeen Almas, Founder of the UK's first women app, FemX, for International Women's Day to discuss why there is still such a stigma around female reproductive health. Sabeen explains why many women feel obligated to cancel plans last minute due to having started their period, and also how FEMX helps to ensure periods aren't a surprise.
FEMX App
Adam Cox is joined by Davies Roberts, Co-Founder of Flare Audio, for World Hearing Day to discuss the issue of sound sensitivity and how prevalent it is within society. Davies discusses what Calmer earbuds are and how they work, and the response the brand has had for the groundbreaking tech.
https://www.flareaudio.com/
Adam Cox is joined by Dr Zbigniew, from Algocells, to talk about news research revealing the prevalence of joint pain suffered by the public. They discuss the common joint concerns Dr Zbiginew sees in patients, and how the innovative treatments used by Algocells aims to tackle the 'pain problem' in the UK.
https://www.algocells.com/
Adam Cox is joined by Dimitri O, Co-Founder of Loop Earplugs, to discuss new research that reveals the impact hearing sensitivity can have on the lives of sufferers. Dimitri explains what Hyperacusis is and how Loop Earplugs help those who it affects, in addition to looking at how high noise levels can affect overall health.
https://www.loopearplugs.com/
Adam Cox is joined by Charlotte Wenham, CEO of Baby Shusher, to look at the impact the pandemic has had on parents, especially when it comes to their children's sleep schedules. They discuss the rise of baby-tech and how useful it is, and Charlotte gives tips and tricks to tired parents.
https://babyshusher.com/
Helen Rose Kalia Jacobs is an international Ambassador for Wellness known as The Self Love Architect.
Author of “It Depends on Your Perspective” and “The Tiny Second” (release dates May 25th & July 19th 2022); global media personality, professional keynote motivational speaker, founder of the Celebrate Life Guild movement inspiring people from all around the world to get to know and celebrate who they truly are whilst building solid foundations from which to embrace the future.
She hosts regular workshops within holistic health & wellness, personal development, self love, public appearances on television, radio, podcasts, social media and is the winner of International Inspirational Woman of the Year 2018, 2019 & 2021.
Her signature workshop: “Memories from My Future Self” has received international accolades and has been running every week since January 2020 with thousands of members worldwide who’ve been inspired to stay spiritually connected within their true essence.
Which platforms would you be able to share the show links to when it goes live?:
http://celebratelifeguild.global
http://Instagram.com/celebratelifeguild
http://Instagram.com/nutritionalfusionchef
Adam Cox is joined by Jane Lucy, CEO of Labrador, to discuss how recent energy price rises will affect the British public, and why finding a good deal on energy is currently so difficult. Jane explains who Labrador are, and what their new service launching this week is.
https://www.thelabrador.co.uk/
Adam Cox is joined by Jonas Holst, from Blueair, to discuss new research which reveals parents' reluctance to send children back to school in light of the pandemic, and how air purifiers could be used to alleviate some of their concerns. They look what the ways schools can improve air quality in the classroom, and what Blueair does to help.
https://www.blueair.com/
Adam Cox is joined by Valentines Day Gifting Expert from Haute Florist, Maryam Ghani, to discuss new research which reveals Brit's Valentines Day gifting habits. They look at why buying flowers from a proper florist could be a better choice, and what Haute Florist is doing for the Valentines season.
https://www.hauteflorist.co.uk/
Adam Cox is joined by Anna Morrison CBE, from Amazing Apprenticeships, for National Apprenticeship Week to discuss how apprenticeships are a great alternative option for those who don't feel like other forms of higher education is for them. They look at the current accessibility issues for apprenticeships, particularly for those from lower socio-economic groups, and how Amazing Apprenticeships supports students.
https://amazingapprenticeships.com/
Was great to interview transformational coach and fasting expert Elliott Harlin Bethell.
The following are ways that you can connect with Elliott.
Email : MindBodySoulSpiritCoach@gmail.com
Youtube: MindBodySoulSpiritCoach
Instagram: MindBodySoulSpiritCoach
Facebook: R666ha13
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by Anita Grant, Chair of Play England, to discuss how the last two years of lockdowns and restrictions affected outdoor play for children and some of the consequences that have arisen from this. They look at ways to encourage children to play outside, who Play England are and the steps they are taking to promote safe outdoor play.
https://www.playengland.org.uk/
Adam Cox is joined by presenter, Dr Ranj Singh, to discuss the importance of managing healthy cholesterol levels, alongside the findings of a new scientific study into cholesterol treatments and what they could mean for the public. They look at treatments currently used to treat cholesterol, and how probiotics, such as LPLDL, could prove to provide an interesting new approach to reducing cholesterol.
https://optibiotix.com/
Adam Cox is joined by Alex Bryant, from Hivemind Productions, to discuss why is it now more important than ever for workers to engage in corporate team building, and how Hivemind uses comedy as part of team building. Alex explains the results have you seen within the organisations Hivemind have worked with, and some of his favourite exercises.
https://hivemindimprov.com/
Adam Cox is joined by Dr. Richard Claydon and Oscar Venhuis, co-founders of EQ Labs, to discuss brand new research which reveals the UK's attitude towards returning to the office. They look at why some employers need to change their mindset's about working from home, and how EQ Labs helps with the issue.
https://www.eqlab.co/
Adam Cox is joined by Christian Hendriksen and Edward Ballsdon, co-founders of Rensair, to discuss how employers can make returning to the office safer for employees. They look at current government guidance on ventilation, and what companies should be looking for when choosing air purifier systems.
https://rensair.com/
Adam Cox is joined by Richard Denton, Partner and Head of Private Client for North London firm, OGR Stock Denton, to discuss the rise in probate fee's and how this may affect applications. They look at the process of probate, and what the current wait times are, and Richard explains the main benefits of using an experienced solicitor firm of specialises in probate.
https://www.ogrstockdenton.com/
Adam Cox is joined by Patrick Folkes, from Graphenstone UK, to discuss the Nobel-Prize winning material Graphene, and how it is being used in paint to absorb CO2 from the air. They discuss some of the issues with traditional paints, and how this Graphene based paint may be the future of paint.
https://graphenstone.co.uk/
Adam Cox is joined by TV personality Lucy Mecklenburgh, to discuss her new pre- and post-natal programme on Results Wellness Lifestyle. They discuss the main issues that cause new mothers to put their personal well-being to one side, and why it is so important for expecting mothers to take time to focus on themselves. She also speaks further about the new programme, and how it aims to help mums.
https://www.resultswellnesslifestyle.com/
Adam Cox is joined by Fiona Hawker, from women exclusive gym chain, Curves, to discuss new research which demonstrates how resistance training is a far better way for controlling body fat than going on extreme diets or excessive cardio. They look at why weight loss alone is not sufficient for overall health, and why some women are reluctant to go to mixed-sex gyms.
https://www.curves.eu/en/
Adam Cox is joined by Head of Cauldron, Tom Lindley, to talk about the carbon neutrality announcement from Cauldron Food, and how this was achieved. They looked at why it is important for the food and drink industry to work towards environmental goals like these and what the new carbon-neutral certification will mean for consumers.
https://www.cauldronfoods.co.uk/
Adam Cox is joined by Drinks and Fermentation Entrepreneur and Expert and founder of REAL Kombucha, David Begg, to discuss how drinking habits have changed in the UK over the last few years and what some of the benefits are of drinking less alcohol. David explains how the market has expanded for no/low alcohol alternatives and what makes REAL Kombucha different from the other alcohol-free options out there.
https://realkombucha.co.uk/
Adam Cox is joined by Rory O'Sullivan, from award-winning Martin Miller’s Gin, for Ginuary to talk all things Gin. They discuss how the gin industry has changed over the last 2 years and what to look out for when choosing a gin. Rory also gives some great tips and tricks to recreate bar standard drinks at home.
https://www.martinmillersgin.com/
Adam Cox is joined by Senior Behavioural Scientist for CoachHub, Windy Tshepiso Maledu, to discuss why so many Brits make New Year's resolutions but fail to stick to them. She explains why personal goals are important, both at work and in personal life, and how CoachHub helps people improve in the workplace.
https://www.coachhub.com/en/
Adam Cox is joined by Reshma Malde, Superintendent Pharmacist at John Bell & Croyden, to discuss how the use of pharmacy services have changed in the last 12 months and how the following 12 may develop. Reshma explains why it is so important to be proactive about health and the people who would benefit most.
https://johnbellcroyden.co.uk/
Adam Cox is joined by Judith Buckland, from Family Law Solicitors Woolley & Co, to discuss a major new divorce law change coming in April and the public attitudes around this. They look at how the change will aid people in toxic marriages and what Woolley & Co can do to help.
https://www.family-lawfirm.co.uk/
Adam Cox is joined by Paul Matthew, conservation biologist, bar owner and founder of Everleaf, to discuss why so many Brits are choosing to take part in Dry January this year. Paul talks about his own journey and how Everleaf came about, in addition to how they aim to help people cut down on their alcohol intake.
https://www.everleafdrinks.com/
Adam Cox is joined by Omar Matadar, Director of the Qasid Arabic Institute, to discuss some of the bigger advantages of learning Arabic in today's society. Omar gives some key Arabic phrases, and they also look at what the Qasid Arabic Institute provides.
https://www.qasid.com/
Adam is joined by therapist, trainer and event organiser Eugen Popa. Eugen talks about his early interest in psychology and hypnosis and what he found useful about disassociation. He also talks about Resource Therapy and learning from Prof. Gordon Emmerson.
Eugen talks about online events and summits and why they'll always be a need to learn in real events and conferences.
www.eugenpopa.com
Adam spoke to Nick Coveney from the leading e-reader company Rakuten Kobo, to discuss the rising popularity of e-books and the explosion of book sales around the festive period.
https://www.kobo.com/
Adam spoke to Graham Holbrook who is the co-founder of Turtle Doves, a rapidly-growing textiles business from Shropshire which is now expanding its production of knitwear items across the Midlands and how their sustainable products help those with Raynaud's disease.
https://www.turtle-doves.co.uk/
Adam spoke to Virginie Duchatelle, the founder and general manager of Beauty to Retail, a business aiming to support small independent beauty brands both virtually and via their own stall in Westfield shopping centre.
Adam Cox is joined by Richard Sager, drinks expert from NIO Cocktails, to discuss how to nail the perfect Christmas cocktail get together. They look at how NIO is aiming to make Christmas get togethers easier and how to plan the perfect party without the added stress of making custom drinks.
https://niococktails.co.uk/
Adam Cox is joined by Professor Bhik Kotecha, Ear, Nose and Throat consultant working at Nuffield Brentwood and Harley Street, to discuss how snoring is effecting the sleep of sufferers and their loved ones. They look at what sleep apnoea is and how people may be unknowingly effected, and the options available to aid in snoring reduction.
https://uk.exciteosa.com/
Adam Cox is joined by Kerry Abass, Head of Branding at toy-sharing subscription service Whirli, to discuss how toy borrowing could aid in reducing waste and help families be more environmentally conscious. They look at why children children can become disinteresting in toys quickly and how Whirli is working to solve the issue.
https://whirli.com/how-it-works
Adam Cox is joined by CEO of Bower Collective, Nick Torday, to discuss why many people are deciding to turn their 'Black Friday', Green. They look at how Bower Collective is aiming to help the public to take part in the 'refill revolution' and why refilling and reusing is the answer to reducing household plastic waste.
https://bowercollective.com
Adam Cox is joined by Lee Sheppard, from Wiltshire Farm Foods, to discuss how the company is helping older generations be more sustainable through their 'closed loop recycling' food delivery scheme. He explained why Wiltshire Farm Foods decided to start the initiative and why the brand is so committed to being more environmentally friendly.
https://www.wiltshirefarmfoods.com
Adam Cox is joined by James Roberts, founder and CEO of mOm Incubators, and Gemma Singer, Design Engineer at mOm Incubators, to discuss how their company aims to make incubators more accessible to parents of premature babies around the globe. James speaks about his own journey, and why he came up with the idea, and they also speak further about the future for mOm.
https://www.momincubators.com
Adam Cox is joined by Dr Shelly Gilbert MBE, founder of Grief Encounter and leading child and young person bereavement counsellor, for Children’s Grief Awareness Week to discuss what the week aims to achieve and the reason behind this year's theme: #saythewords. They look at how the pandemic has affected children’s ability to grieve and why Shelly created her child's grief activity book.
https://www.griefencounter.org.uk
Adam Cox is joined by Pete Rope, Founder of Planet JUNKO, to discuss how his company is helping people to be more environmentally during Christmas by teaching children to think about waste more creatively, whilst giving them an environmentally friendly and fun present. They look at waste prevention during Christmas, and Pete talks further about Planet JUNKO.
https://www.planetjunko.com
Adam Cox is joined by Nina Bausek, Chief Executive Officer at Luft For Life, for World COPD Day to discuss how important it is to train your respiratory muscles, especially for those suffering from COPD, and how the Breather makes this possible.
https://www.luftforlife.com
Adam Cox is joined by Lynne Garton, Dietetic Advisor at the cholesterol charity, HEART UK, to discuss new research which shows the misunderstandings the UK public have around whole grain food guidelines. They look at why wholegrains are so important for a healthy diet, and how to incorporate more, and Lynne speaks about HEART UK and Cereal Partners UK's competition.
https://www.heartuk.org.uk
https://www.nestle-cereals.com/uk/
Adam Cox is joined by Jennifer White to discuss PETA's new Wool Free Winter campaign. They look at how, despite public misconception, wool is both environmentally unfriendly and cruel to the sheep who it is sheared from. Jennifer explains how PETA are encouraging the public to go wool free this year, and gives some tips on alternative ways to keep warm.
http://peta.org
Adam Cox is joined by Mathilde Mackowski, leading “sexpert” and co-founder of the Sinful Group, to discuss why UK couples are having less sex around Christmas and why this trend may continue post-pandemic. They look at why it is so important to take time for both ourselves and our partners, even during busy periods, and Mathilde provides some advice on some of the ways in which couples can remain sexually intimate over the festive period.
https://www.sinful.co.uk
Adam Cox is joined by Christine Gouldthorp, Consumer Expert at PriceRunner, to discuss new research from PriceRunner which revealed major concerns over pricing during Black Friday in the lead up to Christmas. They look at how concerned Brits should be about so-called ‘fake deals’ online ahead of Black Friday, and is HGV driver shortages will affect prices this year. Christine also gives advice on what to do to ensure shoppers don't get ripped off while doing their Christmas shopping.
https://www.pricerunner.com
Adam Cox is joined by Dick and Pauline Beijen, founders of Devon Duvets, to discuss the resurgence in popularity of wool. They look at how woollen bedding can be used to improve sleep quality, and how important it is to produce wool sustainably.
https://www.devonduvets.com
Adam Cox is joined by Andrew Lloyd, COO of Intelligent Growth Solutions (IGS), to discuss vertical farming ahead of COP26. They look at new research showing the publics growing concerns towards traditional farming and how vertical farming could be the future of more sustainable food production. Andrew also explains what IGS is, and why it came to be.
https://www.intelligentgrowthsolutions.com
Adam Cox is joined by TempleSpa founder and wellness expert, Liz Warom, for Wellness Month to discuss why so few UK adults are prioritising time for their mental wellness. They look at the types of self-care can people do to improve their mental wellbeing and what Liz is hoping to achieve with the Wellness Month initiative.
https://www.templespa.com
Adam Cox is joined by Louise Ross, of stop smoking app ‘Smoke Free’ and John Dunne, the Director General of the UK Vaping Industry Association, to discuss a new vaping initiative aimed at the NHS, and how we can support smokers who want to kick the habit. They look at how vaping can help smokers to quit and dispel some misconceptions around vaping.
https://www.ukvia.co.uk
https://apps.apple.com/gb/app/smoke-free-stop-smoking-now/id577767592
Adam Cox is joined by Jefferey Young, CEO of Allegra Group and Founder of Project Waterfall, for UK Coffee Week to discuss new research about Brits love of coffee. They look at the importance of protecting coffee-growing communities, and Jefferey explains the reasons behind UK Coffee Week and how Project Waterfall is supporting coffee growers.
https://www.ukcoffeeweek.com
http://www.projectwaterfall.org
Adam is joined by Crypto investor Steve Woody, who went from being bankrupt and over £100k in debt to making £50,000 a month in Crypto investing. Steve talks about the mindset required and why it takes a different perspective to understand the different ways to create wealth.
Steve talks about why staking can give a much higher return than anything available in a UK bank. Steve discusses the need for security and being sensible and how it's possible to make a living while doing good in the world particularly in countries like the Philipines.
Adam Cox is joined by Andy Davies, Chief Creative Mind at the award-winning office retail supplier Cartridge People, to discuss why spending too much time in front of computer screens may be harming creativity. They look at how printing can be made more environmentally friendly, and how stepping away from screens can help get the creative juices flowing. Andy also explains the Cartridge People creative writing competition.
https://www.cartridgepeople.com
Adam Cox is joined by Dr Annie Clements, CEO of Autism and ADHD, for ADHD Awareness month to discuss the misconceptions around the disorder and why it is so under-diagnosed. They look at how best to support sufferers during day-to-day activities, and Annie speaks about her own experience with ADHD.
https://www.autismandadhd.org
Adam Cox is joined by co-founder of Butternut Box, David Nolan, to discuss how many dog owners aren't meeting the dietary requirements of their pet, and the impact this may be having. They look at some of the main factors that contribute to a dog being overweight, and David explains how Butternut Box aims to change the dog food industry.
https://butternutbox.com
Adam is joined by Olivia Mercardo - AKA Olivia from Bolivia, a spiritual mentor, life coach and self-identified lover. Oliva explains the need for spirituality in modern times, how personal responsibility builds resilience and why the word love provokes such emotional triggers.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam is joined by author, speak and coach Alex Badita who discusses the power of journaling and getting thoughts out of your mind and onto paper. Alex discussed the benefits of writing on paper rather than on PC's or apps, the difference between a journal and a diary and why journaling is the best personal development tool that exists.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam is joined by Laura Ellen Love, a body confidence and mindset coach who discusses issues such as body shame, body confidence, personal boundaries and how to be resilient and confident enough to follow your own dreams and live by your own values.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by Anant Naik, a spokesperson from Mental Health UK, to discuss new research from Perrigo and Nytol which shows the connection between good sleep and mental well-being. They look at some of the factors behind poor sleep and Anant give some tips to help improve the length and quality of sleep.
https://mentalhealth-uk.org
https://www.nytol.co.uk
Adam works with executive life coach and confidant Rag Parkash, who discusses the prevalence of imposter syndrome in even the highest performing executives.
Rag and Adam discuss the contrast of imposter syndrome and the Dunning Kruger effect and that the positive benefit of imposter syndrome is that it encourages people to push for increased confidence.
Rag also discusses his role as a confidant and how that facilitates a unique relationship for change and empowerment.
Adam Cox is joined by Bobby Watkins, Managing Director of Arthr, to discuss the issue of the 'Home Office Hunch' and how we can look after our musculoskeletal health. They look at how working at home has affected Brits musculoskeletal health, and Bobby explains Arthr and how it helps those effected by arthritis.
https://www.arthr.com
Adam Cox is joined by Jo Bryant, British etiquette expert, to look at new research released by FREE NOW which reveals the top unexpected behaviours in taxi's that impact a users rating. They discuss how taxi users can ensure they are keeping in line with taxi etiquette and how to make the journey more enjoyable for both the driver and passenger.
https://free-now.com/uk/
Adam Cox is joined by Clar Rosso, CEO from (ISC)2, to discuss research from (ISC)2 which shows the UK is considerably short on trained IT and security staff, and what effects this is having. They look at why the UK is in this position, and what is being done to address the issues.
https://www.isc2.org
Adam Cox is joined by Gad Liwerant and Markus Kangas, from My True Ancestry, for Family History Month to discuss how DNA can be used to discover an individual's past, and how we can trace back our ancestors using it. They look at what My True Ancestry is and why connecting to our past is so important.
https://mytrueancestry.com/
Adam Cox is joined by two time gold medal winner, Colin Jackson CBE, to discuss new research released by Benecol for World Heart Day, looking at the UK's lack of understanding around cholesterol. They look at Colin's own journey with cholesterol, and how he changed his lifestyle to lower his cholesterol level. Colin also speaks about his partnership with Benecol.
https://benecol.co.uk
Adam Cox is joined by Karen O'Hara, Chair of patient advocacy group, Alpha-1 UK Support Group, to discuss what Alpha-1 Antitrypsin Deficiency (AATD) is and the causes of the condition. They look at why is can be so difficult for sufferers to get a diagnosis, and Karen explains her own experience living with AATD.
https://alpha1.org.uk
Adam Cox is joined by WEALTH at Work Director, Jonathan Watts-Lay, to discuss new research from WEALTH at Work which shows how the COVID-19 pandemic has changed over 50's retirement plans. They look at what workers can do if they're struggling with finances, and Jonathan gives tips on what Brits can do to save more.
https://www.wealthatwork.co.uk/corporate
Adam Cox is joined by Amy Smith and Jodie Philips, from Apricot Learning Online, to discuss what some of the more challenging areas of online learning have been for students and how this disconnect may continue when children go back to the classroom. They look at the type of students continued online learning may be beneficial for and how Apricot Learning Online plays into the conversation.
https://www.apricotlearningonline.co.uk
A special episode to coincide with National Eye Health Week.
Sit back and listen in as radio host, Adam Cox chats to David Cartwright from the charity Eye Health UK about why vision matters and the simple steps we should all be taking to help keep our eyes and vision healthy.
https://www.visionmatters.org.uk/
Adam Cox is joined by Gill Lockwood for Polycystic Ovarian Syndrome Awareness Month to discuss the condition and how it affects the 1 in 10 women who have PCOS. They look at why it is important to raise awareness for the condition this September, in addition to what Inofolic Alpha is and how can it increase someone’s probability of conceiving.
https://www.pharmasure.co.uk
Adam Cox is joined by former NHS mental health practitioner and the founder of EASE Wellbeing, Mark Rayner, to look at how isolation affected the nation’s ability to cope with life’s ups and downs and why it important for the public to focus on recovery rather than treatment. They discuss the barriers out there to stop people from getting support and what Ease Wellbeing are doing to help.
https://easewellbeing.co.uk
Adam Cox is joined by Andrew Marchant and Lee Elliot, from Compare & Recycle, to discuss new research which suggests not enough is being done to recycle used phones and the impact this is having. They talk through how Compare & Recycle recycles phones and why the public should consider buying refurbished rather than brand new.
https://www.compareandrecycle.co.uk
Adam Cox is joined by Lida Kramer, Business Psychologist from Kooth, to discuss why many Brits may be feeling anxious about their return to the office. They look at how employers can spot the signs of employee anxiety, and what can be done to combat it.
https://www.kooth.com
Adam Cox is joined by Arti Lyde, from Elkay, to look at the UK public's attitudes towards plastic waste, specifically single use plastic bottles. They discuss the negative impact this has on the environment, the steps that can be taken to reduce single use plastic consumption and how Elkay's innovations make a sustainable impact on the world.
https://www.elkay.com/us/en.html
Adam is joined by Jessica Hernandez from Stock Options Lifestyle to discuss the mindset required to be able to build wealth. https://stockoptionslifestyle.com/home1
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by Jo Vigneron, Founding Principle of Pearson's new Online Academy, to look at some new research revealing the publics attitudes towards online learning and schooling. They discuss how online institutions are working to make up for the lack of physical interaction and Jo explains what Pearson Online Academy UK Global is and how is it different to the online learning experience Brits have become accustomed to.
https://www.pearsononlineacademy.com
Adam Cox is joined by celebrity chef and Bake Off’s own vegan baker, Stu Hensall for National Tofu Day to talk all things Tofu. They discuss how an individual can cut down their meat consumption and some of the common mistakes made when cooking with Tofu. Stu also gives some great recipe ideas.
https://www.cauldronfoods.co.uk
Adam Cox is joined by District Senior Veterinary Surgeon from Vets Now, Lara Wilson, to discuss the veterinary staffing shortages caused by COVID and how this has impacted the approximately 12 million pet owners in the UK. They look at how the staffing shortages have affected wait times and reductions in registered vets, in addition to how the issues can be combatted.
https://www.vets-now.com
Adam Cox is joined by Mark Hughes, founder of tutoring platform Tutorful, to discuss the importance of supporting children's education in light of the time missed from school due to the pandemic. They look at the signs a child may need some extra support and how Tutorful helps those kids who need some additional schooling.
https://tutorful.co.uk
Adam Cox is joined by Mat Megens, founder of kids budgeting app HyperJar, and his daughter, and HyperJar user, Molly, to discuss the importance of teaching children about money. They look at the things that can prevent children from making good decisions when it comes to money, and how HyperJar can help to teach children good spending habits.
https://hyperjar.com
Adam Cox is joined by Tim Coates, founder of Oxbury Bank, to look at how finance can help to tackle the climate crisis and how Brits can make greener choices when it comes to their banking. They look out how carbon offsetting works in banking, and Tim advises on how Oxbury Bank is working to help their customers reduce their impact on the environment.
https://www.oxbury.com
Adam Cox is joined by Danial Daychopan, CEO and Founder of Plutus, to discuss all things cryptocurrency. They explain what some of the jargon means, why crypto is becoming more widely used and what the future may be for the currency. Danial also talks about Plutus, and how it aims to bring crypto to everyday transactions.
https://plutus.it
Adam is joined by Bruce Hultgren, founder of Oh Crap - a compostable dog poo bag company, and The GOYA Life - an app that helps coaches in sport, work and business. Bruce shares how his background in basketball helped him in business, how Oh Crap as a brand name was created and why resilience comes from a strong work ethic.
Details on Bruce: Bruce Hultgren - Linked In - https://www.linkedin.com/in/brucehultgren/
~~~ Oh Crap - https://www.ohcrap.com.au/
~~~ The Goya Life - https://thegoya.life/
~~~ Facebook - The Goya Life - https://www.facebook.com/thegoyalife
~~~ Instagram - The Goya Life - Insta Link - https://www.instagram.com/thegoyalife/
~~~ Free Course - My Goya Life - https://mygoyalife.com
~~~ Free Course - Goya Mindfulness - https://goyamindfulness.com/
~~~ Free Course - My Sport & Beyond Journey - Course For Athletes - https://mysportandbeyondjourney.com/
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by James Bagley, CEO and Co-Founder of OTO CBD, to discuss the CBD boom that took place during lockdown. They look at how the CBD industry has developed and how it is regulated, in addition to explaining how OTO CBD is making its mark on the market.
https://otocbd.com
Adam Cox is joined by Aimee Radcliffe, from Bike2Work, to discuss the governments cycle to work schemes and how they aim to get the nation on two wheels for their future commutes. Aimee explains how employers can benefit from a healthier and more active workforce, and what exactly Bike2Work is.
https://www.bike2workscheme.co.uk/
Adam Cox is joined by Sarah Skelton, CEO of GetSlim, to discuss the UK's growing obesity crisis in light of the COVID-19 pandemic. They discuss GetSlim's partnership with the NHS to provide weight loss programmes, and the benefits of being part of a weight loss community.
https://www.getslim.co.uk
Adam talks to the hypnotist and UK rightsholder of Roxiva, Rowan Ramsay. www.rowanramsay.co.uk
Rowan discusses the power of light machines such as the Roxiva RX1 and how they can be used for therapeutical purposes.
Rowan does a demonstration on Adam who explains what he is experiencing while doing the light therapy.
The YouTube version of the episode where you can see the Roxiva RX1 in action can be found here: https://youtu.be/mFsu4uWja98
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam is joined by Zach Babcock - who went from 5 years in jail to building dominant brands and hosting the Underdog Empowerment podcast as well as taking on the mission of reducing recidivism rates in US prisons from 40% to 9%.
Zach talks about how bad choices led to prison time, how isolation led to self-acceptance and why personal responsibility is the most important element of a powerful mindset. For more information on Zach visit: https://underdogempowerment.com/
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Rachel Fiori is an occupational therapist that specialized in mental, emotional, and behavioral health as well as a certified coach. She is a spiritual teacher, and the CEO of Masters of Self University. At the Masters of Self University, Rachel uses her impressive experience to guide clients to find positive change in their lives and redevelop, as well as reignite their current relationships.
For for more information on Rachel visit: www.mastersofselfuniversity.com
Rachel also holds an MS in Occupational Therapy, and a BA in Business/ Corporate Communications. Outside the Masters of Self University, Rachel Fiori is also an author and keynote speaker, with Rachel loving to cover topics about relationships and transformation during her presentations. Rachel has worked in her field for over 23+ years empowering tens of thousands of people, couples and coaches across the world to reach a new level of mastery in their life.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by Hannah-Rebecca Findlay and Ian Price, from Morrinson Wealth Wellbeing, to discuss how many Brit's financial wellbeing has taken a hit over the last year, and what further effects this will have on the physical and mental wellbeing of those suffering from financial vulnerability. They look at why 'money talk' is still such a taboo subject and how businesses can promote positive conversations around financial wellbeing.
www.morrinsonwellbeing.co.uk
Adam Cox interviews Sohail Khan - The Joint Venture Expert
Sohail has a free copy of his book available at: www.freejointventurebook.com
Prior to starting The Joint Venture Group, Sohail has had over 15 years of sales, joint venture marketing and business experience. Having previously built a multi-million dollar internet training business which he started with just $1,000 in 2000, he then sold a majority stake to a $150M IT company in 2006.
In 2008 the IT company went bust and Sohail lost everything but retained the knowledge and expertise of building a business with over $10 Million in sales using just joint ventures. In 2009 Sohail set himself a challenge to make $1 Million within 12 months using nothing but just his joint venture marketing expertise and managed to close a $1.5 Million joint venture in just 30 days! Without a product, business or capital Sohail closed his biggest joint venture to date and went from Zero To 4 million customers in just 30 days now called his Joint Venture Blueprint!
In 2011 Sohail launched BrokeringBootcamp.com to train individuals worldwide to operate their own 6 and 7 Figure Joint Venture Brokerage also giving business owners access to a specialist professional support network to help them create high-level and low-cost joint ventures to double or even triple their sales and profits! In 2014 Sohail published his first #1 International Bestselling book with the late Jay Conrad Levinson titled Guerrilla Marketing and Joint Ventures completed a few weeks before Jays death. In 2017 Sohail sold his Consulting and Training company for an undisclosed 8 Figure sum.
Adam Cox is one of the world's most innovative hypnotists and known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam speaks to Hither Mann, the founder of The Billionaire Project and The Fortune Academy on why women are more reluctant than men to become investors.
Hither shares her story of how she became wealthy using property and then trading the stock market to build her fortune. She now coaches others to do the same and to build wealth while helping the planet through ESG investments.
Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast The Hypnotist on Spotify and iTunes visit: http://link.chtbl.com/TheHypnotist
To hear Adam's podcast Modern Mindset on Spotify and iTunes visit: https://link.chtbl.com/ModernMindset
Adam Cox is joined by Natasha Chetty, from London-based tuition service inTuition Clubs, to look at the ongoing impacts of COVID-19 on education. Natasha explains how tuition can be used to supplement lost classroom learning and gives some tips to parents who are worried about the amount of lost classroom time their children have had.
https://www.intuitionclubs.com
Adam Cox is joined by Simon Lancaster, CEO of SJL Insurance Services, to discuss how the pandemic has led to an increase of cyber attacks, and how new research from SJL Insurance shows the staggering average loss to businesses due to these. Simon explains what can be expected to be covered under cyber insurance, and advises the steps businesses can take to protect their data.
https://www.sjlins.co.uk
Adam Cox is joined by Matt Norbury, CEO of employee recognition and support experts, Each Person, and leading stress and anxiety psychologist, Wendy Dignan, to discuss the financial vulnerability many Brits face due to the pandemic and how employers can financially support their employees. They look at how financial stress can impact someone at work and how Each Person helps to support employees.
https://www.eachperson.com
Adam Cox is joined by the Global Brand Ambassador for BACARDÍ, Dickie Cullimore, to talk rum for World Rum Day. They look at why rum needs its own day and why it's coming back into popularity. Dickie recommends some great rum based drinks, both for when going out on the town or staying at home.
https://www.bacardi.com
Adam Cox is joined by Stephen Rouatt from the lighting specialists, Signify, to discuss UV-C, how it works and how it can be used to make the workplace safer. They look at how UV-C can kill the COVID-19 virus and some of the other applications of UV-C.
https://www.signify.com/global
Adam Cox is joined by social movement expert, Derrick Feldmann, and neuroscientist, Francis McGlone, for National Kissing Day to discuss new research from NIVEA which has revealed the importance of human touch. They look at how people have been affected due to the lack of touch during the pandemic and explain the skin-touch projects.
https://www.nivea.co.uk
Adam Cox is joined by Marcus Saxton, Chairman of the Independent British Vaping Trade Association, to discuss some new research which reveals concerns about tobacco and smoking. They look at home working from home during lockdown may have influenced British smoking habits, and how E-cigs could aid in quitting smoking.
https://www.totallywicked-eliquid.co.uk
Adam Cox is joined by Berry Devoy from flexible office experts, Mindspace, to discuss how hybrid working may be the future of the office in the wake of COVID. They look at some of the concerns employees may have towards hybrid work and how employers can combat these, and some of the pros and cons of hybrid work.
https://www.mindspace.me
Adam Cox is joined by the Director of military recruitment agency, Ex-Mil, Jean-Claude Hedouin, to discuss veteran re-assimilation for Armed Forces Day. They look at some of the key attributes military personnel possess that make them so essential to society and debunk some of the myths and stigmas about ex-military personnel.
https://www.ex-mil.co.uk
Adam Cox is joined by James Lambert, wine maker and tester from Lyme Bay Winery, to talk about English Wine for English Wine Week. They look at why people assume wines from different parts of the world are higher quality from their English counterparts, and why English wine is worth a try.
https://lymebaywinery.co.uk
Adam Cox is joined by Karolina Gerlich, CEO of the Care Workers Charity, to discuss how the pandemic has affected Care workers, and how COVID grants are designed to help those working within the industry. She talks about how the Care Workers Charity supports care workers and how the public can better support care workers.
https://www.thecareworkerscharity.org.uk
Adam Cox is joined by Matthew Gibbons, UK Regional VP at DocuSign, to discuss the outdated practices within the property market and the industry implications of the lack of digital progression. He advises on what needs to be done to turn the tide and how digitally signing deeds may have a positive impact.
https://www.docusign.co.uk
Adam Cox is joined by Christine Gouldthorp, an expert in consumer products, brands, and behaviour from independent comparison site PriceRunner, to discuss how some retailers may be putting out fake deals ahead of the summer sales. They look at what some of the red flags and pitfalls are to look out for when shopping and how consumers can accurately assess what is value for money when trying to get a deal this summer.
https://www.pricerunner.com
Adam Cox is joined by Dr. Ian Braithwaite, CEO of Habitual Health, and Dr. Silja Voolma to discuss the importance of working towards diabetes reversal for sufferers of type 2 diabetes. They look at the significance of behaviour change for those living with type 2 diabetes and the merits of using a mobile application to promote digital behaviour change.
https://www.tryhabitual.com
Adam Cox is joined by James Martin, Co-Founder of Super 8 Hydration, to discuss how important it is to ensure children are kept hydrated. They look at why it may be harder to make sure children drink enough water, and the innovative way Super 8 Hydration are helping.
https://www.super8hydration.co.uk
Adam speaks to Deanna Rose also known as The Energy Hacker about the science of wellness. How sleep can affect our mental and physical health and why stress isn't good or bad! Deanna explains that many people have a belief of not being good enough and that leads them to keep working harder in search of validation and acceptance. A hamster wheel that leads to burnout and inflammation. Deanna also discusses the causes of Autoimmune disorders and how to approach them holistically. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To Adam's other podcast go to: http://link.chtbl.com/TheHypnotist
Adam interviews Debbie Rycraft, a lady who took up cycling after an accident. Her hobby led to an opportunity to perform for GB and then become a champion of an elite race in Thailand. Debbie discussed her mental strength and how she unintentionally became a cycling champion.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox To hear Adam's other podcast go to: http://link.chtbl.com/TheHypnotist
Adam Cox is joined by Hephzi Pemberton, CEO of the Equality Group and Author of the Diversity Playbook, to discuss how the last year has impacted the UK's understanding of inclusion and diversity. They look at how businesses can tackle institutionalised racism in the workplace and what inspired Hephzi to start the Equality Group.
https://www.equality.group
Adam Cox is joined by Smart Home Expert, Florian Deleuil, to discuss the importance of home security and smart set-ups. They look at how smart devices can help people to protect their families and belongings, in addition to dispelling some of the myths and misconceptions around smart home devices.
https://www.netatmo.com/en-gb
Adam Cox is joined by Kim Jackson, from Harry Ramsden, to talk about National Fish and Chips Day. Kim talks about her own story, and why she thinks Fish and Chips hold a special place in Brits hearts.
https://www.harryramsdens.co.uk
Adam Cox is joined by Steve Cameron, Pensions Director at Aegon, and The Female Money Doctor, Nikki Ramskill, to discuss new research which shows how short term household finances is having a negative impact on the financial wellbeing of women in the UK. They look at the importance of planning for the future for financial wellbeing and the link between financial wellbeing and physical, and mental health.
https://www.aegon.co.uk/index.html
Adam Cox is joined by Douglas McGeorge and Professor Ardeshir Bayat, from Science of Skin, to discuss a ground-breaking cream can reduce scarring before it occurs. They look at how the cream works and what it may mean for surgery, in addition to how this may help those who have been effected physically or mentally by scarring.
https://www.scienceofskin.com.
Adam Cox is joined by Chris Beedel, FENSA Director of Membership and Anda Gregory, GGF Chief Development Officer. They discuss how FENSA is calling for a review into how to make any future Government schemes to improve energy efficiency a success for customers following the Green Homes Grant Scheme not delivering thee impact that was hoped for.
https://www.fensa.org.uk
Adam Cox is joined by Christopher Lindholst, Managing Director of Restworks, to discuss the effects of sleep deprivation on health workers and what the further implications of this may be. They look at some of the ways this can be combatted and how Restworks plays into the narrative.
https://rest.works
Adam Cox is joined by Rosie Evans, Principal Behavioural Scientist from Coach Hub, to look at Coach Hub's new research which reveals the approach of employers towards their employee's development and the effects this can have. Rosie suggests some ways to improve employee development and how workplace coaching plays into this.
https://coachhub.io/en/
Adam Cox is joined by Gareth Limpenny, CEO of Frequency Telecom, to discuss the UK's rural connectivity issue. They look at why the UK needs more or higher masts for better connection in rural areas, and why 5G is a good option for many. They examine the likely results of getting more people online and how lack of internet can affect the public.
https://frequencytelecom.com
Adam talks to gold medal winning paralympian, adventurer and founder of Quest 79 Karen Darke. Karen broke her spine when she was in her early twenties and then went on to win gold medal at the Rio Olympics.
They discuss the mindset Karen developed to handle the challenges of her life and the inspiration for her latest project Quest 79.
www.Quest79.com
www.KarenDarke.com
Adam Cox is joined by Fionn Hart from FlipDish to discuss the challenges the hospitality industry will face as the indoors is reopened to the public. They look at how digital ordering systems will aid in this transition and how FlipDish are playing a part in this.
https://www.flipdish.com
Adam Cox is joined by Andrew Scutts, founder of Cocktails in the City, to discuss how the hospitality sector has suffered during the pandemic and some of the innovative ways venues have stayed afloat. Andrew explains the significance of World Cocktail Day and how upcoming events will assist in supporting those affected during the pandemic.
https://www.cocktailsinthecity.com
Adam Cox is joined by Monkey Shoulder whiskey's brand ambassador, Jody Buchan, to discuss World Whiskey Day and what makes whiskey such a great drink choice. They look at why whiskey has been associated with exclusivity and some fun ways to mix it up with cocktails or new ways to drink it.
https://www.monkeyshoulder.com
Adam Cox is joined by Karen Hall and Andy Potter from Marks and Spencer to discuss how dressing for work has changed from smart to casual in light of the COIVD-19 pandemic. They look at some key trends for the upcoming season and what to look at when dressing for the office.
https://www.marksandspencer.com
Adam is joined by Doug Vermeeren where he discusses how the pandemic has caused a surge in the number of new entrepreneurs starting new businesses. He discusses the issues they face and how coaching can help them navigate the pitfalls and scale their businesses much quicker.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam Cox is joined by Tom Black and Ellie Russo, the minds behind the online immersive theatre experience Jury Games. They discuss the concept behind Jury Games, and how the pandemic created a space for the performances. They look at how COVID-19 affected the theatre industry and what the future may hold for the theatre in a post-pandemic UK.
https://www.jurygames.com
Adam interviews Scarlett O'Connor, AKA The Queen of Resilience, and Miss Atlas winner about her journey from being abandoned by a narcissistic mother and alcoholic father at the age of 12, to being in a coma as a result of police brutality to becoming a beacon of hope for many.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
Adam interviews Tucker Bearden about his new book where he describes a powerful metaphor for the ego, problems or challenges, and the need for acceptance, forgiveness and perspective to make the most of life.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
Adam Cox is joined by Janet Hadfield, Chief Business Development Officer of Biotherapy Services, to discuss the prevalence of diabetes across the UK and the diabetic symptom, Diabetic Foot Ulcers (DFU). Janet explains why DFU's so often leads to amputation, what RAPID Gel is, and why it has been awarded an Innovation Passport.
https://biotherapyservices.com
Adam Cox is joined by Dr Mark Hudson-Peacock and Graham Bason to discuss the often not spoken about condition, Haemorrhoids. They talk about what exactly Haemorrhoids, or Piles, are and what causes them, in addition to discussing why people often don’t get the treatment they need. Graham talks about why he set up his business, eXroid Technology, and how he aims to help sufferers.
https://www.exroid.com
Adam Cox is joined by Vice President for UK and Ireland from Siemens Energy, Steve Scrimshaw, to look at the environmental benefits of hydrogen in comparison to fossil fuels. They look at how hydrogen is expected to play a role in the UK's Net Zero target and how Siemens Energy will be part of the shift towards hydrogen.
https://www.siemens-energy.com/global/en.html
Adam Cox is joined by the innovator behind Tech Advisor’s Appliance of the Year, vacuum designer Paul Bagwell, to talk all things spring cleaning. They talk about how people are likely to be feeling about the ‘grand reopening’ of their homes following lockdown and the kinds of debates cleaning still raise in households. They look at how social media is changing the perception of spring cleaning and Paul explains how dirty a carpet or floor can be and why it is so important to keep clean.
https://www.capsuleclean.com
Adam Cox is joined by Max Rees, Co-Founder of The Curators, to discuss the increase in the popularity of BBQs and the evolution of the BBQ over the last decade. They talk about what the future for the BBQ may be, and how the increased introduction of plant-based options to the market has grown the inclusivity of this summer day's activity.
https://wearethecurators.com
Adam Cox is joined by Mia Drennan, Co-Founder of Global Loan Agency Services (GLAS), to discuss the lack of diversity within UK business start-ups. They look at why there is a lack of women entrepreneurs within the UK, and what some of the main barriers are that women come up against when trying to start a business. Mia talks about her own experience starting a company, and also speaks about GLAS and the services it provides.
https://glas.agency
Adam Cox is joined by CEO of Swoop Funding, Andrea Reynolds, to discuss the brand's new grant finder in partnership with NatWest. Andrea explains how the grant finder works and how it aims to support the 70% of SME's who have not utilised any sort of government scheme. They also discuss why it is so important that the UK supports the financial recovery of the country's over 5 million SMEs in the wake of the COVID-19 pandemic.
https://swoopfunding.com
Adam Cox is joined by the founder of Frequency Telecom, Gareth Limpenny, to discuss the importance of connectivity in the internet age and why rural communities may be suffering from their inability to get online. They look at mobile boosters, and how they work, and how those struggling to get online can tap into initiatives to help get better connections.
https://frequencytelecom.com
Adam Cox is joined by Ben Caulfield and Craig Barton from the online learning platform, Eedi, to discuss how the pandemic has affected children's academic progression and to what extent lockdown has widened the educational class gap. They talk through some of the best options for families who wish to provide academic support and advise on some of the ways families can get involved in their child’s learning.
https://eedi.com
Adam Cox is joined by Mickey Revenaugh, from Pearson Online Academy, to discuss what impact the pandemic has had on the UK’s education and how Brits attitudes towards education have changed in light of COVID-19. Mickey explains the role of Pearson Online Academy, and how it aims to help children get the best education they can, even in a flexible and remote learning setting.
https://www.pearson.com/uk/learners/online-schools.html
Adam Cox is joined by heating expert Jeff House to discuss Baxi Heating’s new research findings. They look at how little the UK public understanding of environmental issues has improved, particularly when it comes to heating, and what the Government’s and industry's responsibilities should be when it comes to improving public knowledge on the matter. Jeff also explains the position of hydrogen heating in the environmental conversation.
https://www.baxiheating.co.uk
Adam Cox is joined by automotive expert and TV personality, Paul Cowland, to discuss the state of the nation's cars as lockdown restrictions begin to ease. They look at why Brits don’t see cleaning their cars as a priority and why it is so important to keep cars clean; especially in the wake of the pandemic. Paul gives some information about what counts as a ‘deep clean’ and how a clean car can help keep us both physically and mentally healthy.
https://www.autoglym.com
Adam talks to Carmelle Crinnion an energy and sound alchemist, who offers a unique healing technique directly learned from the ancient masters. She transforms people from fear to power, fine-tuning their requests like a divine conductor - offering them a clear lens on their life. When in her presence you will feel listened to, safe, and witness how she facilitates energetic change to align you to your true desires. Anyone experiencing physical, emotional or mental resistance to living the life they desire should be ready to hear her say: “A world of magnificent change awaits you. Surrender, trust and vulnerability will open the door to change.” And be prepared for her to ask: “what would you change if you looked on your life from afar, from a clear perspective?”
https://carmelle.com.au/
Adam Cox is joined by Michal Szlas and Ben Westerby from OTTY to look at some new research that reveals Brits' sleep habits and how well the nation is really sleeping. They discuss the ways COVID has affected sleep and some of the consequences of not getting a good night’s rest. Michal and Ben also give some of their best tips for a good night’s sleep.
https://otty.com/products/the-otty-hybrid-mattress
Adam Cox is joined by the brand ambassador for Tullamore D.E.W and virtual pub landlord, Conor Friel to discuss St Patrick Day’s event- the opening of the World’s Smallest(ish) Pub in a virtual event. They look at why the Irish, and the world, celebrate the day and how COVID has changed their year's celebrations.
Adam is joined by Imran Arshad - founder of Evolve Automotive and an entrepreneur whose companies design, build and market car tuning products worldwide. He was the Winner of the Queens Award for Enterprise in 2019. They discuss the psychology of high-performance cars, the motivation for improving already high-end cars and how he was able to use YouTube to grow his business through engaging content. He also shares why the Vin Diesel movie Fast and Furious helped his company grow.
Adam Cox is joined by former England rugby player and car aficionado, Austin Healey, to discuss some new research from the car leasing brand, Sogo, which reveals how Brits' attitudes have changed towards cars during the lockdown. They explore some of the common misconceptions around electric cars and what the benefits are for those who choose to short-term lease.
http://www.sogomobility.co.uk/
Adam Cox is joined by Simon Marsh from 108 Harley Street to discuss the effect the pandemic has had on the NHS and their ability to carry out breast screening. They look at the way private clinics relieve some of the pressure the NHS faces and how the NHS and private clinics may continue to work together in a post-COVID Britain.
Adam talks to Jennie Mcsorley a former party animal that sought validation and distraction from her hedonistic lifestyle. Jennie is now an NLP practitioner and life coach helping women recover from toxic relationships using Time Line Therapy and other NLP techniques to help her clients build their self-esteem and increase their self-worth. Jennie discusses what it took to turn her life from hedonism to heroism and how her experiences enable her to help others. Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
For information on Adam go to https://www.adamcox.co.uk/
To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
To hear Adam's podcast called The Hypnotist visit: https://open.spotify.com/show/0E1xId0kQ1IDGCcf0JADQQ or https://podcasts.apple.com/gb/podcast/the-hypnotist/id1506748871
Adam is joined by Consultant Physician, Dr Paul Jenkins, to discuss long COVID and how damaging it can be. They talk about the post-COVID health assessment, and how it looks at the impact the virus has on the body and its various organs, in addition to providing information for preventative treatments. Dr Jenkins gives advice on how the public can protect themselves in addition to explaining why early detection is so key.
Adam Cox is joined by education expert, author and blogger, Ross McGill and Head of Consumer Sales from Epson, Nico Michaelides, to discuss some new research from Epson which reveals the issues parents are facing whilst home-schooling their children. They review the implications on education that children may face from not being fully equipped for study at home and gave some great advice for parents who are struggling with the current circumstances.
Adam Cox is joined by Will Fugard, the CEO of Fairtrade soft drink producer Gusto Organic, to discuss what Fairtrade is and what the movement is designed to achieve. They look at what some of the consequences can be for producers when consumers choose not to buy Fairtrade, and who exactly benefits from the Fairtrade movement. Will explains what makes Gusto Organic fairtrade and how the brand works ethically to ensure those in their supply chain benefit.
Christy Whitman is a Transformational Leader, Celebrity Coach and the New York Times bestselling author of The Art of Having It All. She has appeared on "Today" and The Morning Show and her work has been featured in People Magazine, Seventeen, Woman’s Day, Hollywood Life, and Teen Vogue, among others. Christy is the CEO and founder of the Quantum Success Learning Academy & Quantum Success Coaching Academy, a 12-month Law of Attraction coaching certification program. Christy has helped thousands of people worldwide to achieve their goals through her empowerment seminars, speeches, and coaching sessions and products.
Christy’s life-changing message reaches over 200,000 people a month and her work has been promoted by and featured with esteemed authors and luminaries such as Marianne Williamson, Dr. Wayne Dyer, Marci Shimoff, Brian Tracy, Neale Donald Walsch, Abraham-Hicks, and Louise Hay. She currently lives in Arizona with her husband, Frederic, and their two boys, Alexander and Maxim.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/
Adam Cox is joined by the Regional Vice President of DocuSign, Matt Gibbons, to discuss how many Brits are now turning to sign their agreements digitally and what documents Brits are signing using online services. They look into the security of signing documents online and Matt gives some advice for those who may not feel as safe sending off important signed documents electronically. They examine the trends around document signing and why the traditional methods of signing paper documents are reducing.
Adam is joined by Hege - a singer/songwriter and entrepreneur based in London. She is a certified Life Coach & NLP Master Practitioner with a Diploma in the Divine Feminine taking a holistic approach to empowering and inspiring women. Hege discusses emotional abuse, limiting beliefs, and why responsibility is the key to not being a victim and avoiding repeating destructive patterns.
https://www.femnifique.com/
https://www.instagram.com/femnifique/
Adam Cox is joined by Ashley Wade from Carzam to discuss their new research which shows many Brits are turning to buying cars online in light of the pandemic and how this is a trend that may continue in a post-COVID Britan. They look at how the pandemic has affected motor trade and what some of the main worries people may have when they’re buying cars online, and why these concerns shouldn’t stop the public from making their next car purchase.
https://www.carzam.co.uk/
Adam Cox is joined by the co-founder of NEOM Organics, Nicola Elliott, to look at the importance of taking time for self-care, especially during times such as Valentine’s Day. Nicola explains her experiences of self-care, and how it changed her life, in addition to advising on some great ways to engage in self-care at home.
Adam is joined by Jennifer (Lunar Spirit) McKenzie - the conscious living coach. Jen shares her childhood struggles of being an intuitive empath and how that led to bullying and rejection. She turned to alcohol and drugs to cope which evolved into a destructive cycle until a suicide attempt forced her to make a decision to take responsibility for her self-sabotage. Jen now helps people through 1 to 1 coaching and her programmes including on Self-Freedom and Inner Peace to help turn her curse into a blessing.
Adam Cox is joined by Emma Staniforth from Inca to look at how hot tubs and sauna’s are more than just a luxury item for some, and in fact, can be utilised for the treatment of chronic pain. They delve into Emma’s own use of heat to treat her endometriosis, and how infra-red saunas actually work to help treat pain.
https://www.incaukltd.co.uk/spa-baths/premium-range/
Adam is joined by butcher and founder of Lamb2Ewe, Thomas Kitchen-Dunn, to look at how there have been increased demands for locally sourced meats amongst consumers and how buying directly from farmers helps to support local economies. They delve into the difference between buying directly from the source and supermarkets, and how buying from supermarkets can make it more difficult to know exactly where meat comes from. They discuss the positive environmental impacts of shopping for locally sourced meat and how to support local farmers.
Adam Cox is joined by Matt Dronfield, the head of the fully-funded debt advice charity Debt Free London, to discuss how the pandemic has affected people's debt and the worrying trends that are arising from those ignoring debt during the pandemic. They look at the reasons Brits may feel they don’t need to worry about debt right now, and how this may affect them in the future. Matt also gives some great advice for those who want to seek help before they hit a real crunch point.
Adam Cox is joined by father and daughter team Trevor and Monique Bolland from Nuzest, to discuss the story behind the company's beginnings and why exactly health is so important to the company. They talk about why New Year’s Resolutions don’t work, and what people need to do to achieve long time health changes, ranging from exercise regimes to diet changes. This conversation delves into the benefits of including more plant-based options into a person’s diet, and how Nuzest uses natural products to be inclusive to those with dietary restrictions.
Adam is joined by Dr. Marina Kostina from Chicago who discussed the emerging science that backs up how energy work is changing lives and why many tools can be used to create powerful positive change. Marina discusses why celebrities such as Kanye West have worked with her to reveal their energy blueprint and how a sense of mission and purpose can influence the energy levels we experience and project. Marina also offers some tips to change how we feel in ourselves and others and her predictions as to why right now is the time of huge manifestation. For more details on Marina go to: www.drmarinakostina.com
Adam is joined by Idan Shpizear - a uniquely experienced leader with complex public and corporate enterprise management skills. Idan is a speaker, author, and founder of Get Out of the Truck, an online community that supports business owners in the home services industry through professional insight and practical tools. Idan is the founder and CEO of 911 Restoration, one of Entrepreneur’s Fastest-Growing Franchises in the U.S. Backed by this history in entrepreneurship, Idan understands 911 Restoration and continues to grow the brand through the success of franchisees nationwide. In a continued commitment to providing the best support in the industry, the 911 Restoration leadership team places a strong emphasis on developing a corporate team of quality people who focus on excellent service, fairness, mutual respect, and living the Fresh Start Attitude. Idan has created a mission to build a fresh start culture that provides people with the highest customer experience and better future throughout all of his brands.
Adam is joined by Jill Wright. Jill is affectionately known as the Queen of Shine. She is a Heart-Centered Leader and the CEO of Executive Shine. She is the host of the Executive Shine podcast where she recognizes leaders who are shining their excellence in their industry. She is recognized by both Forbes and Harvard Business Review for transforming the culture of client-based services. As a best-selling author, she shares her 33 years of experience to inspire other leaders to unleash the human potential within their organization. Through her speaking engagements and executive coaching, leaders joyfully find themselves defining their values and building strong company culture with the power of belief and authentic connection. Her online course, [The Shine Principles] is available on December 10th
Adam Cox is joined by the CEO of The Happiness Planner, Mo Seetubtim, to discuss how likely Brits are to stick to resolutions and goals, and the reasons why many people may be failing. They look at why journaling is a great tool to plan out goals, track progress and keep motivated, improving the chances of success in the long term. Mo also gives some fantastic tips for those who never tried journaling before on how to utilise the tool to ensure future success.
Adam Cox is joined by transformational leader trainer and empowerment coach, Gina Gardiner, to discuss how COVID-19 has affected the county’s older workforce and what may stop older people from pursuing entrepreneurship. Gina explains what exactly a Matureprenur is and how it is possible to build a successful business based on hobbies and interests. She also gives some fantastic tips and tricks for those looking to find new opportunities and build not just a successful business, but a successful life.
Adam talks to Sabah Ali, a business coach that helps coaches and practitioners to increase their rates and to create high ticket offers that can dramatically increase their income. Sabah talks about the key beliefs that stop people from charging their worth and how it's possible to increase the income in a way that aligns with purpose and integrity.
Adam interviews Detoxification Coach and Ceremonial Practitioner Ombiya Ra about the power of eating fruit, how to use breathwork to boost feelings of wellbeing, and the impact of using DMT and even dance to create more powerful connections.
Adam interviews author coach, digital nomad, and self-confessed molecule shaker Dawn Bates on how she was able to create a life that many can only dream about. Dawn coaches her clients to become published authors while traveling the world and working from her laptop. Dawn shares how she was able to turn divorce into an adventure and the conflict she felt when leaving her children in the UK.
Adam interviews Andrew Kap, author of the book The Last Book on the Law of Attraction You'll Ever Need to Read. Andrew talks about the major misconceptions people have with the law of attraction and offers practical tips to immediately attract more of what you want in life.
Book: https://www.amazon.co.uk/Last-Attraction-Book-Youll-Ever-ebook/dp/B081Y9DHJK YouTube: https://youtu.be/OJyCuQMqpFw
LastLawOfAttractionBook.com
Author of Divorce The Modern Man's Guide, Fidel Beauhill discusses why women instigate 70% of divorces and how the lack of masculine energy could make divorce much harder for men than it needs to be. Fidel gives tips to men to handle divorce from a mindset and emotional rather than a legal or financial perspective and shares why men handle divorce differently than women.
https://www.amazon.co.uk/DIVORCE-Modern-Guide-Fidel-Beauhill/dp/1527276236/ref=sr_1_1?crid=3OGPUWWYDJOXR&dchild=1&keywords=fidel+beauhill&qid=1606152876&sprefix=fidel+beauhill%2Caps%2C469&sr=8-1
Adam talks to Larry and Taylor Thompson about their journey into network marketing, how Jim Rohn changed his life, and how certain principles enabled them to find high levels of success and personal income. They discuss the elements of mindset that had the biggest impact and whether network marketing is really a cult. Larry also talks about his book The Millionaire Training book: https://www.amazon.co.uk/Millionaire-Training-Larry-Thompson/dp/1944913513
Adam talks to Sarah Flynn about how the death of her brother gave her the courage to pursue property investing and why HMO's give her the ability to secure financial freedom for her and her clients. Sarah talks about why properties can give so many opportunities for freedom and wealth and why the right mindset is essential to doing well in property.
http://www.kafproperties.co.uk/
Adam Cox is joined by style consultant Olivia Igwe where she discussed the psychology of style and fashion. Olivia talks about her background in fashion and where she finds her source of inspiration. She talks about how fashion influences mood and why colour makes so much difference in impacting emotional states.
Adam is joined by Jade Asha, author of Actorpreneur. Jade talks about the struggles of being an actor and needing to have second sources of income while not working. Jade talks about how COVID has hit actors hard and that many actors will leave the profession and give up on their dreams. Jade offers tips so that actors can still pursue their dreams while earning a living. https://www.amazon.co.uk/Actorpreneur-Working-Actors-Jade-Asha-ebook/dp/B08MB52CW5/ref=sr_1_1?dchild=1&keywords=actorpreneur&qid=1605872976&sr=8-1
Author and speaker Michael Brian discusses his new book which showcases his journey from being a shy introverted child to a highly visible speaker and content creator.
Michael shares what it's like to be introverted and why it requires effort to engage and communicate with people and how he was able to overcome some of those tendencies to have an impact on the world.
Link to book is here: https://www.amazon.co.uk/My-Introvert-Journey-Being-Visible/dp/B08KH3T7XF/
Adam is joined by The Resilience & Growth Leader and co-founder of Over The Edge Kelly Forrester. Kelly talked about how resilience helped with dealing with adversity and bankruptcy and why she created an event with 20 speakers in just a few weeks in the middle of a national lockdown.
Purpose - Power - Prosperity
www.weareovertheedge.com/breakthrough
Adam is joined by the founder of the Get Unstuck Method, Mutita Panmook, who talks about how to reclaim 10 hours a week.
Mutita shares why it's important to have clarity as to what kind of life you really want and the things you can do to take back your life and how to outsource to create more time to do what you actually want to do.
Delegateandoutsource.com Helpyougetunstuck.com beforeyouscale.com
Adam is joined by LGBTQ Educator and NLP coach Harris Eddie Hill on their journey from questioning and then changing their identity. Harris talks about major perceptions and misconceptions faced by transgender people, the social pressures and perceptions that Harris faced and finding the courage to make a change and the role of mindset and beliefs in making that change.
For more info on Harris please visit: https://www.linkedin.com/in/mx-harris-eddie-hill-they-them-their-53147a1b/
Adam is joined by Elliot Kay, a two times best selling author and the Co-Founder of Speaker Express, As the the Co-Founder of Speaker Express Elliot not only knows what it takes to build great stage presence but is also a master at teaching business owners how to transform their messages into a powerful growth too.
Elliot shares some great tips to become a powerful speaker with the ability to influence an audience.
https://www.speakerexpress.co.uk/
Adam is joined by hypnotherapist Derek Chapman who discusses his Russian Doll Technique to enable change to take place.
Derek explains where the idea came from, how it works and the applications and circumstances where it can be used.
They also discuss how Derek uses the protocol on Adam to enable him to make a change in his daily exercise habits.
https://www.grimsbyhypnotherapy.co.uk/about/
Adam is joined by Digital Leadership Strategist Jono Poon. Jono explained why the biggest mistake people make online is being fake and having a persona disconnected from reality and why clarity and authenticity are crucial when using online platforms like social media, podcast, and YouTube.
For more details on Jono visit: https://jonopoon.com/
Adam is joined by by branding and Pinterest expert Guna Meldere on how to build a brand and they key ingredients needed to make brand last.
Guna also shares how to use Pinterest to engage audiences and generate new leads and clients.
For more info on Guna visit here: https://gunameldere.com/
Adam is joined by New Zealand based podcaster Arelle Hug where she discusses the impact and importance of self-love.
Arelle shares that she didn't always show herself love and that led to low confidence and self-esteem. She describes how that changed over time and the importance of learning, podcasts, exercise and even nutrition can have to have a better relationship with yourself.
To hear Arelle's show click here: https://podcasts.apple.com/gb/podcast/elevate-your-soul/id1448205229
Adam is joined by leadership expert Dan McPherson discussing the nature of leadership in modern times. Dan discusses the attributes of effective leaders, the qualities that can be cultivated and why he thinks that both presidential candidates in the USA elections are bad examples of leaders.
Dan provides tips to improve leadership skills and shares the crucial lessons he learned in his own leadership journey.
https://leadersmustlead.com/
Adam is joined by Jemelin Artigas, from 2019's The Apprentice on her journey from leaving Venezuela as a teenager to building businesses and being authentic on national TV.
Jemelin discusses the importance of taking risks, making failure work for you, the importance of resilience, and the power of patience to inspire others and create freedom for yourself.
Adam is joined by speaker, author and marketing expert Leon Streete. Leon explains his journey into marketing and lead generation and how modern businesses need to utilise digital platforms to build audiences, create a source of leads and then monetise those leads.
Leon is an author of the book More Leads, More Clients: https://www.leonstreete.com/
Amazon Link: https://smile.amazon.co.uk/More-Leads-Clients-Marketing-Manifesto/dp/1644676826/ref=sr_1_1?dchild=1&keywords=leon+streete&qid=1603051075&sr=8-1
Adam talks to the founder of NLP training company NLP Life, Terry Elston. Terry introduces what NLP is and why it's so powerful. They discuss the core presuppositions of NLP and why they are useful beliefs to deal with the world.
Terry explains how NLP can give people more flexibility and tools to change thoughts and emotions to take more control of life in volatile and uncertain times.
https://www.nlpworld.co.uk/
Adam is joined by “America’s Start-Up Success Expert”, Alec Stern who discusses his track record in launching and growing business and shared tips on why right now in the middle of a Global Pandemic is a great time to start a new business and how to grow and then sell a business.
For more information on Alec visit: https://alecspeaks.com/
Adam is joined by mind coach and podcaster Zoe Turner. Zoe talks about why she became a mind coach and what the benefits are on mental health from meditation.
Zoe talks about what can cause poor mental health and offers tips to have an immediate impact on positive mental health and wellbeing.
Adam speaks to global business growth expert, Domingo Silvas, for Modern Mindset. A fascinating conversation with valuable insight on how to increase revenue and profit in a growing business. Lot's of tips and advice for anyone with a business that wants to grow, scale or even sell.
For information on Domingo visit: https://domingosilvas.com/
Adam is joined by Masculinity Coach Vasileios Tsitsivos who discussed the many issues faced by modern men. Vas explains that a lack of role models can have a devastating effect on men and that many men are playing the role of masculinity that doesn't reflect their true values. Vas discusses his thoughts on toxic masculinity and offers some tips to men of all ages in areas such as relationships and fatherhood.
Adam is joined by life coach and founder of Elite Coaching Breaks Saadia Valasarie Sultan. Saadia was a guest on the show 2 years ago and shares her own development since she discussed Mind Flow Surfer. Saadia explains why it made sense to launch a coaching breaks company in locations such as Ireland in the middle of a Global Pandemic and why some things can't be done properly online. Saadia shares some tips to enable people to tap into their full potential and they discuss the nature of learning to the point of mastery.
https://elitecoachingbreaks.com/
Adam is joined by hypnotherapist and trainer Sheila Granger who discusses how she responded to the tourism industry screeching to a halt by using hypnosis to enable people to travel to exotic locations while still in their own homes. Sheila uses hypnotherapy to take clients to beaches like the Seychelles or hidden gems throughout the world. Sheila shares where the idea came from and what the future has in store for imagination travel.
Adam is joined by Stunt Man and Yoga Instructor (and founder of The Downward Doug) Doug Robson. Doug explains his journey into becoming a stunt man, and how Yoga gives his dangerous life balance. Doug talks about the mentality of taking risks, including life threatening risks, and how it gives perspective to the other areas of his life. Doug also discusses the dichotomy of his pursuit of being a stunt man which is considered highly masculine and Yoga which is thought of as a more feminine pursuit. Doug shares his life lessons and encourages everyone to take more risks in the pursuit of their dreams including launching businesses.
Adam is joined by coach Adrian Hales where he discussed holistic approaches to boosting confidence and what it means to be superhuman. Adrian talks about the different types of confidence and the fine line between arrogance and authentic self-confidence. Adrian and Adam reveal the superhero's they are most inspired by and Adrian offers practical tips for anyone to immediately boost their confidence.
Adam Cox is joined by Florentina Ginoea, a spiritual life coach who helps men to identify their masculine archetype and to make changes in their professional and personal lives. Florentina shares her opinion that many men can feel unfulfilled in their lives, but are playing a role of the “provider” or “protector”, which often prevents them from being vulnerable or authentic. Florentina explains how she helps men to connect with their true identity. https://www.facebook.com/florentinagioneaglobal/
Adam is joined by business strategist and growth mentor, Gavin Preston. Gavin recently published his book Survive and Thrive and shared prgamatic tips to not just survive but thrive in the economic storm that is approaching using his unique ‘strategy compass ’ model.
Gavin shares real examples of people he's helped using this model to make the most in challenging times.
Adam was joined by life coach Erna Mary who was discussing the importance of communication and relationship building when influencing or selling online. Erna shares several tips so that you are able to build meaningful relationships and monetise those relationships without coming across as salesy or superficial.
Adam is joined by podcaster and property investor Pete Lonton where they discuss his approach to investing and what he's learned from interviewing so many people that have fire in their belly.
While many people in life value comfort and convenience a small percent of the population have a relentless desire to grow and achieve. How and why do these people have fire in the belly? Pete offers some tips and advice for anyone to become more motivated and focussed.
Adam is joined by coach Malina Bien where she discusses how to become more confident and the relationship between confidence and self-esteem. Malina shares some tips to immediately boost your confidence and why confidence isn't the same as arrogance.
Adam Cox talks to a spiritual business coach, Ollie Trew, about why so many people fall into the trap of pursuing the path they think is meant for them, but end up feeling unhappy and frustrated. They discuss the symptoms to look out for, and why alignment doesn’t mean all or nothing.
https://www.facebook.com/ollietrewofficial/
Adam Cox is joined by speaker, trainer and self-confessed warrior, Harriet Bratt. She discusses how it’s possible to draw strength from the darkest of times, revealing that her experiences of being abused led her to embark on a journey of finding “the warrior within”. She explains that while pain is inevitable, suffering is a choice – and you can choose to let the bad times can either destroy or define you. Harriet shares what being a warrior means to her, and why challenge and struggle is essential to cultivating inner strength and resilience.
Adam is joined by award-winning entrepreneur and TedX speaker Lorenzo Escobal about how he was able to create a business, Inception Auto Detailing, at the young age of 18. They discuss that at such a young age an emphasis on branding and strategy is essential to turn the weakness into a strength. Lorenzo talks about the risky and perilous periods of his business journey and why it’s crucial to not just have a plan but solve problems quickly and be positioned in an appealing way to attract the most desirable clients.
https://www.inceptionautodetailing.com/
Adam talks to author and life coach Ronit Gerber about her new book, The SMILE System. Ronit discusses why many people struggle to move on from traumas or an unexpected change. They discuss the acronym and how a simple mnemonic can have powerful applications.
https://www.ronitgerber.com/
Adam Cox is joined by former engineer and now life and leadership coach, Mario Giraldo, to talk about accessing higher levels of potential. Mario is based in Austria and works with executives and business leaders to enable them to access more from their potential. Mario’s background in engineering means he has an analytical and pragmatic approach to solving human problems and enabling people to get the very most from their resources. He shares his 5 tips to level up and explains why thinking of yourself as a high performance car is a useful metaphor to raise your game.
Adam talks to Jenny Lynne Sessions known also as Jennix, about her journey from a life threatening car crash to becoming a healer. Jennix talks about her experiences working with shamans and healers from different cultures to enable her to help people create change at a spiritual level. Jennix talks on stages to seasoned business people and explains that those in business are remarkably open minded about non-western approaches to changing energy to access resourceful states that can help anyone move from a trauma to find their own treasure.
Adam Cox talks is joined by peak performance coach, David Saville. Following his father’s death when he was just a teenager, David made the decision to turn his life around by living every day to the fullest – and aiming to inspire and encourage others to do the same. David has a coaching programme, Becoming Superhuman, which challenges those taking part to become the very best version of themselves (without needing magical powers!). He talks about how he believes the average person is accessing only 3% of their full potential – and shares how he intends to make that number much higher.
Adam talks to Dr. Magdalena Baciu about how to unlock the resourceful state of the super consciousness. Magdalena explains the difference between the conscious mind, the unconscious and the super-conscious. Many people have experienced the super-conscious in the form of intuition, inspiration or a “Eureka” moment; but often as a by-product of other thoughts, rather than through deliberate effort. Magdalena explains that perspective is required to create the mental space needed for the super-conscious to do what it does best, and offers tips on how to activate more of your super-conscious mind. She also touches on alchemy and how we can take negative experiences and turn them into something valuable.
Adam talks to Tyler Coleman, a specialist in breaking negative patterns. Tyler talks about how he freed himself from his patterns of aggression from male authority figures by using breathing techniques and self-reflection which enabled him to stop living his own personal groundhog day. They discuss why in many cases when we have destructive patterns that life gives us the same experiences on repeat until we break the patterns and replace them with new choices.
Are you a confident speaker? You’ve been able to speak since you can remember – so why is it that in some situations, the concept of using your voice is so terrifying? In this episode, Adam Cox talks to the UK’s only Vocal Confidence Coach, Judith Quin. They discuss how and why simply speaking can present such a challenge, as well as the benefits of overcoming that fear to become a confident speaker – no matter what the occasion.
Stage hypnotist and clinical hypnotherapist, Jason Simmons, joins Adam Cox to talk about the common myths and misconceptions surrounding hypnotism. They discuss how, for many, ideas about hypnosis are based on stage hypnotists such as Paul McKenna, and characters from Little Britain. But does hypnotism really work, or is something else at play here?
Adam talks to Helen Parker, a money-saving expert and passive income coach, about how to create an income outside of the typical employment model. They talk about models of passive income including multi-level marketing and why this model has a bad reputation. They explore how this model can work and what kind of people would work well in a system that allows for personal flexibility and therefore requires self-discipline and a desire to influence others.
Adam Cox is joined by Brenda Cameron, a 70-year-old speaker and life coach who fought back from a chronic illness that had left her bedbound. Brenda explains how she went from being unable to leave her house to doing a “wing walk” for her 70th birthday and becoming a high-profile public speaker inspiring audiences across the UK. They discuss how age can define thoughts, beliefs, and actions to the extent that it limits some and empowers others. Brenda offers some tips to help people act their age in the most inspiring way.
Adam Cox talks to Nadia Dubiel, a professional speaker and coach with a unique story about the importance of staying true to individuality. Growing up in a forest surrounded by nature, her idyllic childhood inspired a different outlook that didn’t fit in well with her peers when she started school - where the mentality was to conform at all costs. Nadia’s attempts to be accepted led to years of unhappiness and stress, and only when she embraced her true self did her physical and mental health improve. Nadia says the pressure for everyone to be the same is turning us into zombies, blindly following the status quo. She shares some tips on how to escape the zombie apocalypse.
Adam talks to Mike Graham, founder of SME Skills Consultancy on what he considers is the most vital skill in smaller businesses: sales! They discuss why selling is often seen as a dirty word despite it's being such an important part of a business's success and why skills like communication and influence are highly valued despite being very similar to selling. Mike talks about his early experiences selling soft toys door to door and the lessons that are applicable to all people in business about how to get good at the skills of selling.
What is “stress”, why do we experience it, and what can we do to reduce it? This week, Adam Cox is joined by Stress Relief Coach, Maxine Wynter. She talks about how modern technology can both help and hinder feelings of stress and offers some tips to help keep it under control.
Adam Cox talks to success coach Matt McAllen about the nature of addiction. Matt explains how he hid a cocaine addiction from his family for 17 years, and how he broke his own addictive patterns and went on to help others with similar issues. They discuss how some addictions can be helpful as well as harmful, and Matt shares his advice on how to break addictive habits.
Adam Cox talks to animal educator and founder of Creature Courage, Britain Kitten. Britain discusses why so many people fear animals, as well as which animals are most likely to cause a negative reaction in people. She shares how fears, and even phobias, can be eliminated – and how her collection of tarantulas is helping cure arachnophobes across the UK.
Adam Cox talks to international speaker and passive income coach, Douglas Vermeeren. Douglas explains why most of the population rely on only a single source of income – often through conventional employment – and explains that what was taught in schools as being a source of security is actually a very risky strategy. He discusses why having multiple streams of income (some of which are passive) enables us to have more security and freedom simultaneously, and offers a few tips about how to make the transition from employee status into the world of having passive incomes.
Adam Cox talks to relationship coach, Nancy Guo, about toxic relationships and how to resolve them. Nancy was a businesswoman who created – and then closed – her first business, when she realised it wasn’t creating personal fulfilment for her. Instead, she launched her own coaching business, and she now helps others find happiness, which she says starts first with the relationship we have with ourselves. Nancy offers some tips about how to spot the signs of a toxic relationship and what to do to have a better one.
Adam Cox talks to international speaker, Shukeel Chohan, about how important it is to have confidence when speaking, in order to influence and generate new clients. Shukeel has transferred his one-to-one sales competence to both the stage and social media, and teaches others to do the same. Together they discuss how the terms “selling” and “influencing” mean the same thing, yet sales is seen as bad while being an influencer is seen in a positive light. Shukeel shares some tips to be more confident on stage and in using social media.
Adam Cox talks to Chelsea Simpson, a life coach who has turned her own traumatic life experience into a tool for inspiring and changing the lives of others. After being raped at the age of 18, Chelsea felt like she didn’t deserve to live the life she wanted for herself. She discusses the implications of negative belief systems and how to change them into something positive.
Adam talks to international speaker Ben Ivey about the nature of humans to seek gratification and comfort but rarely fulfilment. They discuss that fulfilment is and how to achieve it as well as the major obstacles that get in the way.
Adam Cox talks to Lea Vendrami, a personal stylist and image coach, about the importance of personal branding and looking the part in business. They discuss the link between what we wear and our confidence levels and how those people that look the part tend to be perceived and treated differently from the norm. Lea explains that having the right wardrobe doesn’t need to be expensive and offers tips to revamp your closet.
Adam Cox talks to transformational life coach, Ian Blunt, about how the way in which we define success to ourselves can either make us feel miserable, or empowered. He talks about how very few of us actually know what we want, which in turn can lead to frustration or procrastination. Ian offers a few tips to help you clarify what success really means to you, and how you can achieve those goals.
Adam talks to Haleema Nawid, a mental health advocate who experiences severe mental health issues to the point of suicidal thoughts and clinical depression. Heleema even found herself homeless and on the receiving end of ambivalence and prejudice as a result of her mental health issues. She now campaigns to educate and inform people about their options regarding mental health and where they can find their voice.
Adam Cox is joined by speaker and business coach Adam Strong, who talks about how his previous life as a long-distance runner has helped him in the business world. They discuss how the attributes of discipline, resilience and tenacity can become vital qualities in entrepreneurs and business owners. Adam offers a few tips about how to apply the principles of sports psychology to the world of business.
Adam talks to Hannah Kathleen, a blogger, international speaker and founder of Social Media company iGen Creative. Hannah discusses her journey from being confined to home as a result of a health condition and then using that time to become competent in blogging and social media to the point that she was being asked to do work for clients while still a teenager. They discuss the psychological principles that stop people from fully utilising digital marketing platforms and also the principles that make them so effective. Hannah shares a few tips to amplify social media for businesses large and small and talks about how this will be even more important in the future.
Adam is joined by coach and speaker Palma Palmer about how definitions of masculinity and boundaries are changing directly as a result of the MeToo movement. Palma talks candidly about her early years and her need to deal with predatory men and what lessons can be learned by those who need help to make their boundaries clear. They also discuss whether men and being confused or diluting masculinity as a result of public opinion changing.
Adam talks to Dr Kate Beaven Marks, an expert in hypnotherapy about why more than 95% of qualified therapists fail to turn their skills into a career. They discuss why therapists and practitioners need to understand business, marketing and accounting skills and that simply being better therapist doesn’t help.
Adam talks to Ben Edwards relationship and human behaviour expert about the key reasons for relationship problems and how to fix them. They then discuss why so many people set goals in the New Year and how this year we can increase the likelihood of achieving them.
Adam Cox talks to Malina Bien, an Intuitive Business Coach, of Malina B Coaching. Malina works with female executives to prompt them to listen to their inner voice, and to follow their intuition. In a modern society where we’re constantly on our mobile phones, digital distractions can drown out our ability to listen to ourselves – and with many women still finding themselves having to make a choice between fitting into masculine corporate cultures or following their own path, Malina gives her tips on how you can do what’s best for you.
Adam talks to Winston Ben Clements an international speaker who was born with a condition that has confined him to a wheelchair. Despite this disadvantage, Winston shares his wisdom on the importance of resilience and that overcoming struggles and setbacks can actually give a huge edge. They also discuss what extreme ownership means and how doing more than you should can elevate and promote someone to a genuine leader.
Adam is joined by activist and campaigner Natasha Sutton, an entrepreneur that suffered from paralysis while running a successful business. Natasha then reveals how traumatic life experiences involving her parents helped her pursue a passion for mental health and better understanding for all. Natasha shares some valuable tips on how to spot the signs of stress and mental health issues and ways in which we can all cope.
Adam talks to Alex McLellan about anxiety in today’s age. Is anxiety more common than in previous generations and do men cope better than women. They discuss why that when there is more support than ever before that tech and social media is actually making anxiety worse for some.
Adam talks to Tracey Liv, a coach and corporate consultation on conflict resolution within relationships, businesses and even within ourselves. Tracey introduces the Thomas Kilmann Conflict Mode Instrument and how the different types of managing conflict can either help or hinder issues depending on the context. Tracey explains why some people avoid conflict while others typified by Donald Trump actively seek out conflict to demonstrate dominance. Tracey offers some tips about how to resolve conflicts and adapt to different personality types.
Adam talks to IEMT trainer and founder of Interesting Talks (the largest Meetup Group in London) Matt Kendall. They discuss the latest technology in dealing with trauma and anxiety and also explore the perils of the personal development industry. They highlight that many people drawn to personal development seminars are often vulnerable people with mental health issues prompted to sign up for expensive courses. They question whether the industry actually solves problems or just perpetuates a myth of success and accomplishments for financial gain.
Adam Cox talks to Engela Du Toit Minshull, a former radio and TV presenter who has transformed her career every decade. With a wealth of experience in business and communications, Engela became a lecturer; she is now a business coach, and founder of the Global Woman Club City London with networking events across the Globe. In this interview, Engela discusses how women and men can get an edge in the world of entrepreneurship and business, and the benefits of a non-hierarchical workplace. Find out more at www.engelaminshull.com.
Adam talks to Mark Stephen Pooler a professional public speaker and coach who became a drug addict in his teenage years as a result of bullying throughout his childhood. Mark shares how a near death experience when he was clinically dead for a few minutes became the wake up call he needed to pursue a life on stage in the industry of professional speaking. Mark shares how people can fight through nerves and find their voice and why public speaking is an important skill for people from all backgrounds.
Adam talks to the performance and fulfillment coach Yuri Choi about how individuals can manage fear, anxiety, anger, and overwhelm to get to a place of hope, optimism, and fulfillment. At a time of anxiety due to COVID-19 and anger due to George Floyd's murder Yuri talks about the steps we can take to enter a more positive mindset that can help take on the challenges of living in 2020.
Adam talks to lifestyle transformation coach Joey Romeu about why busy people tend to put their health on the backburner and the consequences. Joey explains how to start small and build habits that are sustainable rather than unrealistic goals. They discuss why diet is so important and that it’s not necessary to be perfect when it comes to health and fitness.
Adam is joined by influential speaker and humanitarian (as well as an ambassador for the charity Changing Faces) Tulsi Vagjiani. Tulsi shares the story of her second-ever flight crashing in India which led to the death of her parents and younger brother. While that was devastating enough Tulsi then had to deal with the severe burns to almost half her face and body. This led to years of painful skin graft surgeries and extensive name-calling and bullying at school. Tulsi explains her emotional journey of resilience from feeling like an outcast to owning her scars and story, finding a purpose and having the ability to make a difference in the lives of others.
Adam talks to coach and mentor to millennials Ich Loc about the challenges facing young people in career and business. They discuss the challenges facing those under the age of 30 and the huge opportunities available. They explore whether the attitude of FOMO (Fear of Missing Out) is leading to a lack of focus and commitment which could impede millennials from being successful in business.
Adam Cox talks to Saadia Valasarie Sultan, an entrepreneur who walked away from a family business worth millions to pursue her passion. Saadia has founded Mind Flow Surfer: a business that uses applied psychology techniques to create rapid change in clients. She is an avid believer in consciously living life in an emotional state that is most conducive to achieving success – both personally and professionally. From morning meditation to thinking about the future in specific ways, she provides mindset tips to unlock the potential she says we all have within us.
Adam Cox is joined by accountability and goal-setting coach, Karmin Meckael, to talk about how to move from simply setting a goal to actually achieving it. They discuss the importance of clarity and accountability, and the different ways to unlock motivation. Plus, Karmin reveals how one moment of decision can transform your life, and Adam shares why, once he finally had the financial ability to buy a much-dreamed-of Lamborghini, he no longer wanted one.
https://www.karminhabibi.com/
Adam talks to career and life coach, Karen Bishi, about impostor syndrome: a condition that causes people to feel that they don’t deserve the success they have achieved. Is it OK to “fake it ‘til you make it”? What strategies can you use to free yourself from a condition that causes constant anxiety and worry? From high-profile celebrities such as Emma Watson and Tom Hanks, they discuss why some people can’t take the credit they deserve and instead constantly worry about being found out that they don’t “belong” in their position – and ways to overcome these feelings. Find out more at www.karenbishi.com
Joining Adam Cox in this episode is Dilara Tetik, one of the UK’s leading relationship coaches, to discuss the challenges of modern relationships. Is technology hindering rather than helping the formation of lasting connections? And what do we need to learn about communicating to enable our relationships to thrive? Plus, Dilara gives her view on Donald and Melania Trump’s relationship, and the advice she might offer to the President of the United States to make his marriage as successful as his finances.
https://dilaratetik.com/
Adam is joined by Natalie Susi a professor at the University of California, San Diego where she teaches a course called The Pursuit of Happiness. Natalie developed an online series called Conscious Conversations and a program called Creating a Conscious Culture.
They discuss how communication can be the cause and solution of many personal and interpersonal problems and Natalie offers tips on how to communicate in a more conscious way to improve the quality of your life.
Adam Cox is joined by Ionut Iulian Ungureanu – author of Live, Love, Dream – a man who was forced to be the breadwinner for his family at 10 years old, before being abandoned by his parents at the age of 14 with a younger sister to care for. Ionut shares how he was able to transform his life from being homeless and then living in an orphanage, to becoming a successful motivational speaker and author. A powerful and inspirational discussion on why it's important to live life to the full.
Adam Cox is joined by Alexandra Badita, author of Write Your Way To Happiness, to discuss how the simple act of writing can help with mental health issues such as anxiety and depression – as well as even helping to process relationship breakdowns. Plus, can writing be an effective tool for becoming more successful in finance and in business?
https://alexbadita.com/
Adam is joined by stage hypnotist Robert Temple who discusses the fun and challenges of being a stage hypnotist in the 2020s.
Robert discusses the perceptions and misconceptions of stage hypnotists and why he decided to become one.
They discuss why many hypnotherapists look down on stage hypnotists and what the future has in store for this form of entertainment.
Adam is joined by gratitude specialist and author of the Gratitude Journal - Tina Torres.
Tina shares how the power of gratitude turned her life around, simply by forcing her focus to be on those things she was grateful for. Tina offers some tips to access the transformational power of gratitude and highlights how business owners can harness gratitude to create loyal clients that won't work with anyone else.
Adam Cox is joined by Maria Egorova, a relationship coach for men. Maria works with those who are struggling to cope with single life after relationship breakdown and divorce and coaches them to reclaim their identity and gain the confidence to build new relationships. Maria discusses the ways in which men can struggle after a divorce, the tips that can help them to make progress, and why she feels it’s an advantage to be a female coach helping men.
Adam is joined again by clinical hypnotherapist and founder of Limitless Mind coaching Matt Cullen.
Matt shares what it means to think negatively and why this happens so frequently for so many people. They discuss why the standard advice of 'being kind to yourself' doesn't really work and what can be done to turn negative thinking around.
They then discuss what it means to be limitless and how limitations can be overcome to create powerful changes.
Adam is joined coach Mikayla Jai where they discuss the principles of Quantum Manifestation. This is often thought of as the science behind the law of attraction.
Mikayla shares her story of creating a compelling vision and how she has used the principles in herself and her clients. They discuss some of the criticisms of the law of attraction and how beliefs, as well as action, are required to turn dreams into reality.
Adam Cox is joined by Matthew Moody, the Grand Master of the League of Extraordinary Investors. Matthew shares why property is uniquely positioned to help investors become wealthy. They discuss why most people are anxious about the idea of investing in property, and the different strategies that can be used to turn property into a source of income. Matthew offers tips to get started and considers what the future may look like in the world of property and investments.
Adam speaks to the leading expert on Ego State Therapy and founder of Resource Therapy Professor Gordon Emmerson.
They discuss why the model of different parts of the unconscious is useful and why these parts are often in conflict. Gordon explains the difference between Ego State Therapy and Resource Therapy and how quickly change can take place.
Gordon shares that the person and resource state he would most want to adopt is Nelson Mandela's ability to turn hate and injustice into something positive.
Adam talks to former champion bodybuilder and Mind Body Coach, Karolina Kaczor, about how to listen to your body and follow your intuition. While discipline and hard work are often highly regarded qualities, Karolina talks openly about the consequences of switching one obsession or addiction for another – and what the world of finance and business can learn from competitive bodybuilding.
In this week’s episode, Adam is joined by speaker, coach and author of 18 books, Pete Cohen. They discuss the power of inspiration and how to develop a mindset to take action, including the books and teachings that have inspired them, such as the classic book Think and Grow Rich by Napoleon Hill. If you want to know how your mindset can help you make millions, this is a must-listen. https://petecohen.com/
Adam talks to author and coach Fadela Hilali about the increasing prevalence of emotional eating and how we can be trapped in a desperate cycle of emotional pain which leads to binge eating and guilt. Fadela provides practical insight into how to move from eating to deal with stress, anxiety and unhappiness to a life where you feel so good about yourself that there’s no room for cake!
Her book Stuffed: how to feel so good about yourself you won't have room for cake is on Amazon.
https://www.amazon.co.uk/Stuffed-feel-good-about-yourself/dp/1781332215/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1588614625&sr=8-1
In this episode of Modern Mindset, Adam Cox talks to award-winning author Tim Wotton. Tim’s book, How Have I Cheated Death? A Short and Merry Life with Cystic Fibrosis, discusses how his genetic condition gives him a unique perspective on life, work and money – with profound lessons that are invaluable to us all.
In this episode recorded 2 years ago on Adam's radio show, Adam was talking with Christy De Sousa who was a coach working with busy executives.
Unfortunately, Christy died of cancer and yet many of her messages relate to living a life of balance and purpose.
Christy gives advice on how to deal with the issue of the constant pursuit of success and how to ensure you don't take health and happiness for granted.
Adam is joined by clinical hypnotherapist Matt Cullen where they discuss the role of fragmented parts of the unconscious mind but not meaning multiple personalities. They discuss whether this model is accurate and useful, where these parts come from and how different types of parts therapy be utilised to help people change.
While many people have heard people use the phrase 'part of me', conflicted or alienated parts can mean that unconscious behaviours can have undesirable results. Matt shares some tips and advice on how those parts can work better together.
https://limitlessmindcoaching.com/
Adam is joined by Arelle Hug host of the Elevate Your Soul podcast. Arelle has a unique set of belief systems based on what she's discovered elevates her soul. Arelle identifies as a Fairy Mermaid a metaphor for life that aligns with her highest values.
Arelle shares some of the things that can drain our energy and prevent us from being the best versions of ourselves while sharing tips and advice to enable anyone to elevate their soul.
https://podcasts.apple.com/us/podcast/elevate-your-soul/id1448205229
Adam is joined by Erik "Mr. Awesome" Swanson, an award-winning International Keynote Speaker, #1 National Bestselling Author in 5 different categories of success & a Habits & Behavioral Coach as well as the founder of the Habitude Warrior Conference.
Erik shares his background working with Brian Tracy and how a chance encounter with Jim Rohn changed his future.
Erik gives tips on how people can radically transform their lives and why it's important to have the mentality of a warrior even if there's no war.
https://habitudewarriorconference.com/
Adam Cox is joined by Ronia Fraser – also known as the Rock n Roll Coach. Ronia, having experienced narcissistic abuse, reveals how to spot the signs – and how to heal if you have been affected by that kind of relationship. They discuss why narcissistic abuse is being talked about more and more in today’s society, and how being forewarned can help people to be prepared.
https://www.roniafraser.com/
Adam is joined by Jonathan Chase a keynote speaker, author, hypnotist, and dream pilot. Jonathan talks about his journey into the world of stage hypnosis, why getting therapeutic qualifications was originally to make it easier to get licenses to do stage hypnosis, why people struggle in times of uncertainty, and lots about hypnosis and why it means to be The Hypnotist.
Jonathan talks about the personal development trap, the unrelenting pressure to achieve and pursue ever-increasing goals and shares what we can learn from stoicism to help with life's challenges. https://jonathanchase.com/
Adam is joined by coach and entrepreneur Mike McDonnell. Despite living with the condition of Cystic Fibrosis (CF) as well as diabetes. Mike has been able to grow in confidence and competency to help coach side hustlers to become full-time entrepreneurs.
Mike shares some of the setbacks and issues he faced due to CD and how he learned to respect the condition and the obligations that came with it to be able to take control of his life. He shares tips on how to stay positive and how to make progress no matter what the obstacle.
Adam is joined by Results Coach and a Mentor Behind Leaders Cody Jefferson discussing the different ways in which business leaders are coping with all of the financial, psychological, and emotional pressures linked to the Corona Virus. Cody shares some of the major challenges being faced and how true leaders can use accountability and perspective to respond positively in chaotic times.
Cody shares some practical tips for leaders to take control event despite the pressures of COVID-19.
https://www.codyjefferson.com/
Adam is joined by Art Valuer and Art Historian Sofiya Davidyan discussing how it's possible to value art and the circumstance that lead to art being valued highly and artists becoming brands. Sofiya discusses the nature of society to commodify - to put a value on things, such as relationships and friendships.
Sofiya also gives an insight into the emotions that art can communicate and what it means to have an artistic mind.
Adam is joined by coach and founder of Atomic Growth, Chris Richards. Chris discusses some of the major issues facing business owners in a time of chaos and turmoil. He highlights that business owners are facing unique challenges to others but that also there are always opportunities in difficult times.
Chris offers some tips and advice for business owners that may be dealing with fear, doubt, worry or paralysis.
https://atomicgrowth.co.uk/
Adam Cox is joined by branding expert Desislava Dobreva, also known as “The Branding Queen”. Des discusses exactly what branding is – and what it isn’t. They talk about why brands are so important, and how smaller companies and sole traders can use the principles of branding to build and establish a brand that is effective. Des offers some tips, and advises of the key pitfalls to avoid.
https://desdobreva.com/
Adam Cox is joined by Dr. Aisha Alsheikh; an international speaker, medical scientist, and therapist specialising in the issue of self-esteem – and why people can suffer from low levels of confidence.
Aisha tells her own story of being belittled and abused, and how she now uses her past experiences to help others. She discusses the different levels of confidence, and how you can super-charge your self-esteem.
Adam is joined by Jessica Kate the founder of the Inspiring Minds Movement in Australia. Jessica completely transformed her life by making big life decisions. She lives by the mantra "What you're not changing, you're choosing".
Jessica shares tips on how to transform a life, the importance of inspirational role models and what personal development means to her.
https://www.facebook.com/Inspiring-Minds-Movement-107581920628049/
Adam is joined by James Porritt talking about cellular health and the latest innovations in healthcare. James discusses his own health issues of lethargy and poor sleep.
James discusses stumbling across a way that helped him to experience a new lease of life by making changes at the cellular level.
James discusses what this approach is and how it works.
Adam Cox is joined again by “The World’s Favourite Sisters”, Vicky and Chrissa Tolidou, who founded Tolidou Education. They share their story of how they were left with nothing after a house fire but used that experience to help others by setting up their business together. The sisters offer some tips to help anyone feeling stuck or limited to transform their lives.
Britains more notorious and controversial hypnotist, the bad boy of hypnosis, Jonathan Royle discusses why and how Britain has become brainwashed and that "It's Time For The Sleep Walking Zombies To Wake Up".
They discuss how hypnosis can change minds and Jonathan talks about how it can be used for malicious or ulterior motives.
An eye-opening insight into mind control in advance of Jonathan's new movie Extreme Danger, Extreme Hypnosis.
https://vimeo.com/ondemand/extremedangerextremehyp?fbclid=IwAR1T60Er85CdpBES8jUMqh3o2bSjsYr-XVi75V9sVOWlsTjDqdYhGDtlHoY
Adam Cox is joined by sex and relationship coach, Eugina O Liberty. Eugina discusses the key issues that can negatively affect relationships, and particularly those that can interfere with a healthy sex life. She talks about her background, and how issues and traumas from her past gave her distorted ideas about relationships – patterns she sees in many others. Eugina also offers some practical tips to help you kick-start an improvement in communication with your partner
Adam is joined by Ilana Bissonnette, known as The Back Bender. Ilana discusses how the discipline, dedication and effort required to do something difficult can help in other areas of life. Ilana is able to do the kind of stretching normally seen by circus contortionists and explains the physical and mental health benefits of this skill.
Ilana also sees physical flexibility as an excellent metaphor for life and is a huge proponent of flexible thinking.
Adam Cox is joined by Simone Vincenzi, founder and owner of GTEx: a personal development training company. Simone is one of the UK’s leading speakers on the topic of authority and offers insight into how people and brands can increase their authority with their ideal customer or audience. Simone explains why things such as public speaking, media coverage, and other approaches can hugely impact a person’s perceived authority, leading to higher earning power and brand positioning in any market.
Adam Cox is joined by speaker and coach Jean-Pierre De Villiers who talked about how to take personal responsibility even in the face of adversity just months after a near-fatal crash and what he learned from 16 days of silent meditation. Jean-Pierre was knocked over by a hit-and-run on his bike while riding from John O’ Groats to Lands’ End. This left him hospitalised and needing months of rehabilitation. JP discusses how we find the mental strength to forgive and how he was able to take personal responsibility for an accident to avoid becoming a victim. JP shares some tips to help make the best of any traumatic situation.
Adam Cox is joined by Chloe Bisson, a coach and consultant specialising in the use of technology to automate processes in business. Chloe teaches businesses to take those tasks which are manual and repetitive, and automate them through software and systems. Chloe shares the best tools for automation, offering some tips to enable entrepreneurs to free up their time – so that they can spend it on the things that really matter for their business.
https://www.theautomationqueenacademy.com/
Adam is joined by Stephen Gillen, a reformed London gangster and armed robber, who transformed from a Category A convict imprisoned for 11 years to a serial entrepreneur, peace prize nominee, and filmmaker.
Stephen shares how he left behind a life of crime to become a successful businessman, peace ambassador and role model working with members of the police to promote a message of peace and hope. He explains the shift in his thinking and the resources necessary to turn a life around.
Stephen also discusses his new autobiography and the movie of his life The Monkey Puzzle Tree - and where the name comes from.
https://stephengillen.com/
Adam is joined by Gabriele Sommer, A VIP Mentor who discusses how to access the incredible powers of the subconscious mind. Gabriele shares her secrets of the subconscious mind to create health, wealth, success and even youth.
Adam is joined by world-renowned broadcaster and natural historian Sir David Attenborough.
David discusses frankly the impact of humans on the planet and how the Corona Virus could be mother nature's revenge for the foolishness of humans.
David explains that the animal he would most want to bring back from extinction is The T-Rex even if it meant sacrificing Greta Thunberg. He also believes that Los Angeles is the movie most like the apocalyptic future we may experience.
Disclaimer: This is an April Fools episode and Sir David is voiced by impressionist Laurence Sherrington.
Adam is joined by Kristin Cripps, a serial entrepreneur, real estate investor, speaker, and author. Kristin discusses the challenges of being a success in business and the crucial lessons she learned early on with a Spa business.
Kristin highlights that while there are challenges for everyone, women often have unique challenges to deal with. Kristin shares tips and advice on how to develop the necessary psychological resources to become an entrepreneur and to navigate the issues related to running a business.
https://www.amazon.com/Shepreneur-Business-Lessons-Determined-Entrepreneur-ebook/dp/B084X5PP46
Adam is joined by Harley Street acupuncturist Sahar Hooti. Sahar explains what acupuncture is, where it comes from and how it improves mental and physical wellbeing. She explains the science behind its effectiveness and the issues with its growing popularity in attracting practitioners that don't know what they are doing.
Sahar shares a few tips about how acupuncture can help with anxiety and other mental health conditions and explains how it can help deal with the challenges of Modern Life.
Adam Cox talks to sports hypnotherapist Matthew David Robinson, founder of Boxnosis and now advocate of developing a "Champion Mindset".
Matthew discusses how he helped a local boxer become a British champion and how sometimes the biggest opponent in life can be ill health as he talks about how his stepdaughter Kerri Parker fought an aggressive brain tumour with courage and resilience.
In uncertain times inner resources and the right mindset are more important than ever.
Adam is joined by Anxiety Wizard Sam Ortyl. Sam shares how he battled severe anxiety and panic attacks to become a coach that helps people take control of anxiety. His effectiveness in this area led him to be called the Anxiety Wizard.
Sam shares tools and techniques that work and those, such as drink and drugs that may feel that they work, but actually make things worse.
Adam is joined by Manny Wolfe, the founder of Opus Services and Manny Wolfe brands. Manny explains how social media has levelled the playing field for those with expertise and competency to become genuine global experts.
Manny shares how social media, public speaking and even being featured on podcasts can elevate the positioning and audience for those that are building their profile.
Manny also explains how this global expertise can be leveraged to earn a high income and create new opportunities to make an impact.
Here's a few links to free resources from Manny:
Content Strategy Guide video: https://youtu.be/KyufnTzyUFg
The TAO of the Unbreakable Man book: https://drive.google.com/file/d/15csNuHNkopw279QlHTiHtAhgiuIXE4Vk/view?usp=sharing
Adam is joined by Anna Yaramboykova a corporate business trainer and small business mentor who shares advice and tips on how to secure corporate clients.
Many small business owners are comfortable dealing with other small businesses but struggle to work with larger corporations. Anna shares the insight and strategies that can enable even the smallest of businesses to secure the largest corporate companies.
Another inspiring guest for my show Modern Mindset this time with Marie Diamond on how to ensure the environment you live and work in helps you to create the success and future you desire.
Marie Diamond is a globally renowned Transformational Teacher, Leader, Speaker, and International Best-Selling Author, Creator of Diamond Feng Shui, Diamond Dowsing and Inner Diamond Meditation Programs. She uses her extraordinary knowledge of Energy, Quantum physics, the Law of Attraction, and ancient Wisdom like Meditation, Feng Shui and Dowsing to support individuals, organizations and corporations to transform their success, financial situation, relationships, motivation, and inspiration.
Marie was the only European in the movie The Secret. She explains that while it helped introduce people to the law of attraction it was missing crucial details. These important additional insights will be in her new movie How Thoughts Become Things.
Adam is joined by TV presenter, wildlife expert and naturalist Chris Packham. Chris has been known for decades for his love of wildlife but in more recent times has become an advocate for those with autism and Aspergers after his critically acclaimed documentary Aspergers and Me.
Chris talks about the barriers to enjoying leisure time if someone has cognitive conditions such as autism. He offers guidance and tips on how families can still enjoy attractions and days out.
Chris also discusses how autism can give unique advantages and is even perceived to be a superpower by some.
Adam is joined by author, speaking and star of the movie The Secret and new movie How Thoughts Become Things, Dr. John Demartini. They discuss what the word mindset means and how changing a mindset can create genuine wealth.
Dr. Demartini shares how his role in The Secret changed his life and what his biggest frustration was in the movie. He explains how he used the law of attraction to create his own wealth and financial success and how he manifested a home on the ocean and traveled the world.
They discuss how neuropsychology can help or hinder success and Dr. Demartini offers tips to take advantage of opportunities and the power of synchronicity.
This is an introduction to the Modern Mindset podcast. Host Adam Cox gives a brief background to himself, coming from crippling anxiety in his teenage years to creating multiple businesses and becoming a self-made millionaire in his 20's. Adam is a property investor, radio presenter but is probably best known as a hypnotherapist based in the World Famous Harley street in London. Adam has used hypnosis successfully with hundreds of clients and is the UK's highest-paid and most in-demand hypnotherapist.
You'll also hear some clips from upcoming shows with guests including wildlife TV presenter Chris Packham, talking about autism and how society is becoming more accessible, Dr. Rupy Aujla discussing how what we eat can improve our cognitive health, TV presenter and best friend of Jamie Oliver, Jimmy Doherty discussing the psychology behind the food choices we make and a few others as well.