Unshakeable Leaders: Success Mindset Show: Recent Episodes
Simon Lovell
Develop your success and business mindset along with regular shows on super high performance, happiness, emotional intelligence with host Simon Lovell who also provides weekly meditations specific for Entrepreneurs, CEOs and Founders. Simon works with the best in the world and has been featured in Entepreneur and Forbes.com. To find out more head to http://www.simolovell.com/
About six weeks ago myself and a friend came up with an idea to produce a new comedy show for business owners and entrepreneurs with puppets. I didn't know this would bring up a lot of fear and self-doubt. In this episode, I talk about my new journey of producing a show called Puppetprenuers which we just kicked off with a music video.
To check out the Christmas music video go here.
Candice Hozza is a business intuitive and spiritual business strategist who joins me for In The Zone, bringing you the entrepreneurs who are working in their zone of genius. Today we have a deep conversation about getting to the next level, tapping into intuition and having authentic conversations. One not to miss! If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
I get a lot of questions about meditation from company owners who have started to meditate, but their day is still a little all over the place. In this session, I take you through 5 simple adjustments to your meditations that will make a big difference.
I get a lot of questions from company owners about meditation – some want to know where to start and others are already on their meditation journey and want advice on the best way to move forward with their practice.
There are many meditation techniques you can use including guided, listening to music, or simply sitting quietly with yourself. When you’re in a meditative state you can reduce your stress levels, increase your self-awareness and allow yourself to drop into a different state of mind – from that place within you can ask questions allowing your subconscious mind to bring you the information you may not be able to answer consciously. I Needed Help I began meditating after I had a panic attack. I remember laying in the fetal position on a friend’s garden, desperately wanting the attack to end. I sought out basic meditations such as Calm and Headspace but found I needed to go deeper, so I went to India with Tony Robbins. I forced myself into total immersion and I was stretched outside my comfort zone – I not only became more consistent in my meditations, but I went deeper into them, moving from 30 minutes to an hour. The adjustments I made to my meditations over the years have made the biggest difference to me personally, and I discovered they made a difference to me as an entrepreneur. Re-wire Your Brain It’s important to create consistent habits with meditation and to go deeper, to enable neuroplasticity to take place. When you meditate consistently, and you’re able to drop in deeper for longer periods of time, your brain becomes wired to a new way of being. When you meditate because you’ve developed it as a habit it drives you to meditate more. You discover want meditation in your life because you feel and appreciate its benefits. You also know how differently you feel and the impact it has on you when you don’t.
It’s not about just using meditation as a reaction to something that’s happened to get you feeling your usual self. When you’re consistent in your life you’re able to perform, have more focus, feel less stress, and be more confident.
During my six-week program, I guide my clients from 10-minute meditations during week one through to 60 minutes in the final week and they get great results becasue they’re made accountable during the entire process.
If you’re already meditating, but you’re stuck for some reason or you have limiting beliefs I’m going to share five different adjustments you can apply to your meditations to help you. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
Let's look at where you spend most of your time emotionally and where you want to be in 2021. For this session you will need to use https://www.simonlovell.com/emotions to guide you through. Look at the wheel and follow the episode as I share with you what it takes to get to the next level of performance and grow.
Life means you feel a whole range of emotions, but for you to perform and be happier, the key is to identify where you live emotionally most of the time.
This is crucial because you may want to change your default setting - depending on how you feel and where you live emotionally will impact how you live your life. Transformation happens when you dig deeper into your emotions. You can get stuck in your emotions for years, but when you start to go deeper and look at the layers of your emotions, you start to untangle the story of what wired you into that emotion.
Go to simonlovell.com/emotions to pull up an image of an emotional wheel. The emotion you choose within the wheel will enable you to look deeper at the different layers of your feelings.
You might spend most of your time in fear, feeling anxious, and excluded. Feeling excluded most of the time can manifest in different ways - it can create loneliness, and that may lead to addiction because you want to feel another way.
When you start to understand the range of your emotions and break them down it can be very powerful, and once you identify where you want to live most of the time you can begin to question how you can achieve your new state of being. Commit To Yourself Look at the quadrants within the emotional wheel, decide where you want to be, and be willing to do whatever it takes to be create your new life. Look at the life you desire and commit to it. Sadly, many people get to the end of their lives having spent most of their life within a negative emotional state.
If you spend a lot of your life in anger, feeling hurt, and betrayed you can stay stuck there - because you’ve wired yourself a certain way for so long it will take a massive commitment, effort, and energy to wire yourself into a new way of being.
Have a look at the wheel and think about where you currently reside within it. If you’re not in the emotional place you want to be, you need to get to the point where you're so fed up with the way you're feeling that you drive yourself to make the changes you need, so you don't feel that way anymore. Get Unstuck Make the commitment to yourself to get to where you want to be. Commit to transformation, to change, to being a better person, and change your life.
You might not know how you’re going to get there right now, but you can focus on the place within the wheel where you want to be, and be willing to do whatever it takes to be able to create your new life.
When I'm called to shift someone into their next level of performance I deal with a shift of emotions, a shift of energy, thoughts, and beliefs to create a new identity and I'm such an advocate for going deeper within this emotional intelligence work because it changes lives.
Click here to fully dive into the podcast, where I dig deeper into the wheel of emotions. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screenshot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so m...
Mark Shimmin is a running coach from San Diego and he joins me on the show today to kick off a new segment called In The Zone - a segment of my podcast where I talk with people who work within their zone of genius.
Mark Shimmin is a running coach from San Diego and a graduate of the Super High Performance program. Six months on from completing my program Mark shares how he coaches from his zone of genius and how his life has changed.
Mark has an amazing story. He talks about his lifelong challenge with suicidal thoughts, reconnecting with himself, his family, and how he leads – using running as a way to serve his community.
This is what Mark had to say…
When we first started working together in February of 2020 I was going through heartache and grief. Everything seemed to be going all over the place for me and I felt lost – I came across you and we had a conversation that really opened up the wheels for me.
One of the challenges I faced for many years was suicidal thoughts. I even had a suicidal attempt back in elementary school and that really shifted me, but talking meant we were able to flesh that out. I feel like a weight was lifted off my shoulders, but that was only one aspect of my life. Running was the thing I could always count on. Running was a coping mechanism for my mental health and the challenges of thinking am I worth it, can I say I love you to my mom and dad, can I show up for people in an authentic way?
Cathartic, healing conversations led to me talking about my experience growing up with health issues, with the suicidal thoughts – I noticed a big shift in the way I look at business, how I look at my own training, how I interact with people, and it’s brought a lot more clarity to how I operate.
The shift I had in terms of looking at performance, is that performance isn’t just a number, it isn’t just a placement, it’s how you show up each day for yourself.
If you have clients or people you’re working for, how do you show up for them? Am I showing up authentically as myself versus needing to do the thing to cross the mark or check the box? If I break the five-minute mile but I’m not taking care of other things in my life I don’t feel complete. Performance is looking at not just one aspect of my life, but myself from a holistic view. Once I was out of the program I recognized I need to take care of myself first before I take care of anything else business-wise, client wise, or even my relationships or friendships. I make myself a top priority. It’s a lot easier to do the things that light me up like the running coaching. I want to go explore, I want to impact others, and yes, there will be challenges, there will be struggles, but on the other side of the challenges and struggles, there’s a beautiful life waiting ahead for me.
Connect with Mark at markthecoach.net and to listen to the full Podcast on iTunes click here
To connect with Mark... https://m.facebook.com/CoachShimmin
https://www.markthecoach.net/
https://open.spotify.com/show/6i9fDEmOCB9tpSJ8KSS8MJ?si=Uob8w-dLTGm1troYQndLBQ
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
Over the years I've learned more and more about the power of the heart and it's easy to close off and protect ourselves. In this episode, I want to introduce you to the idea of happiness trauma, where we start to connect more deeply, love ourselves and love others.
I conditioned myself to not live in the space of my heart. I used to close myself off to protect myself, but when you access your heart you become extremely powerful because you live from a place of creation and confidence.
I went through pain in my childhood that caused me a lot of emotional pain and trauma - negative issues you don't resolve manifest into things such as anxiety, depression, and anger, but you can learn to understand trauma, enabling you to get back into the flow and force of your life.
Breaking through into the positive place in your heart can be so powerful for your well-being - you feel improved energy and focus, and you’re able to be your best self. Heart Power When you recognize the coherence between your heart and your mind and you understand how they connect, you allow yourself to live in the space of your heart. Become intelligent in the subtleties of understanding yourself. This means you can ask yourself if you are in your heart or have you moved away from it? I used to genuinely say I was grateful or I had compassion, but I didn’t truly feel it because I didn’t know the difference between caring about something and actually feeling it. That can be a struggle for a lot of people.
Now, when I go deeper into my heart space I well up and have tears running down my face because I've felt something so deep in my heart that it touched my soul.
Imagine you have a plant in the center of your heart closing and opening. When it's open it’s energy force is focus, power, and energy. When it closes, your body tightens up. Your shoulders become tight and you feel frustration, irritation, and compulsion. You start to feel stuck, like nothing's working. This is when you're pessimistic instead of feeling hopeful, proactive, and confident.
Link your feelings and your physicality so you’re aware of when your heart is open or closed. Create Happiness Trauma There is a positive aspect of trauma so you feel positive energy - I get into a space in my heart so I feel its energy and I focus on it, it changes my body posture, the way I think, and it changes the way that I see things throughout the day. It has a huge positive impact on my well-being. With the opening of your heart, you can create a positive trauma - a heart eruption! Ride that wave for as long as possible. The longer you spend in the space of your heart makes you more aware of the times when you’re not.
I've conditioned myself to be in the space of my heart. It’s an ongoing journey through consistency and the depth of the work I do on myself and with my clients. It’s important to be very energetically aware of how you're feeling and how bad energy transmits to other people and how that energy affects business. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
Is your life being negatively impacted by porn addiction? In this podcast I wanted to share the 4 steps that are very important on the path to recovery for an Entrepreneur. When you take these steps you will start to set yourself free.
Porn is often a taboo topic – it can be surprising to learn that porn addiction takes hold of some people so much that it damages relationships, ruins jobs, or can even force a person’s business to close.
My first experience with porn was when I found a magazine on the ground. I was walking by a river with friends when we came across it, it was soaking wet and covered in mud, but we were curious so we flicked through its pages.
Later on, during my adolescence I discovered a pornographic game on a computer, the goal was to remove pictures so the image of a woman was revealed – I also remember giggling in the newsagents at top-shelf magazines like Playboy, but things changed when pornographic videos and film became easily accessible later on in my life. Addictive Patterns I had an addictive pattern of drinking on the weekends, smoking, and gambling. I would also take drugs. That was my cycle, but porn addiction was in there too becasue when I had low self-esteem, and I wanted a pick me up.
Porn is the go-to pick me up for many people – you become so wired to it becasue you crave the dopamine hit, but suddenly you’re caught up in the cycle of it and it becomes addictive. It’s very common for an entrepreneur to lose connection to his purpose and then move into an addictive porn pattern. Watching porn gives you a dopamine hit, it creates the feel-good hormone, and you become addicted to that stimulant. Because that feels good, you do it again. Then it happens more frequently.
Imagine a series of dots. Instead of the dot being spaced out once a week, it becomes once a day, and then it moves from once a day to twice a day, and then three times a day. Suddenly you’re in a pattern of doing something unhealthy. You may be thinking what is an unhealthy amount of porn versus a healthy amount of porn? My answer to that is you already know because you’re already sensing what feels right or wrong for you. Break Free When you get caught up in habit loops they can be very destructive for you and everything around you, but you can regain your power as soon as you start to break free of them.
Once you recognize and uncover the deeper pain you’re feeling you can move into taking action so you can start to reconnect with yourself and then reconnect with other people, rebuild your life, and get your power back. You can change your habits. If porn is dragging you down, it’s causing problems in your relationship, nonaction in your business, and you have a lack of confidence, know that you can change. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
I reached a turning point in my life when I experienced what it truly felt like to give to those who had little or nothing. In this episode I wanted to share with you a few stories of how giving back has helped me and how you can start to give back to others, especially if you're feeling down.
Years ago when I was in Las Vegas for a mastermind we were given the task of spending a lot of money in a certain time frame. When we got to our final thirty minutes and we still had a lot of money to spend, I had the idea to give the money away.
My heart was pounding as we got out of our limousine armed with hundred dollar bills - I remember the shock on people’s faces as I paid for someone’s grocery shopping and the tears of gratitude from a man who needed help; we found him with his car bonnet open so we handed him a $100 bill.
That experience made a real impact on me and it was during that time that I started to learn the art of giving back. The Art Of Giving I learned more about the art of giving when I listened to ‘The Power Of Intention’ by Wayne Dyer. He explained that when you give to somebody you’re not just doing it for yourself or the person you’re giving to, but it's also about people observing your positive action - everybody benefits. You feel happier, the person you’ve helped feels happier, and the people observing what you’ve done feel happier too. During some of my darkest moments, I've got back to feeling myself by giving to other people. When I was going through a tough time I decided to give some money away. I went on social media and all kinds of people started to share why they needed $100 - what surprised me was the generosity of other people who came into the conversation wanting to offer things to the people in need.
I decided to gift the money to someone who needed help to move from a low number on a housing register to score higher. A lot of kindness came through one social media conversation and it reminded me why giving was so important.
At that point, I started to give more money and things away. Click here to find out what else I gave away...
As I started to gift more things to people, and as I’ve evolved, I’ve replaced my scarcity mindset with an abundance mindset. It doesn’t matter how much or how little you have, you can always give to someone. When I’ve been feeling hopeless, like there wasn't a way out, the action of giving has brought me back to having a positive mindset and feeling good about myself and other people - if you're in a bad place right now, I would encourage you to give to someone else too. Cultivate Kindness It could be a coffee, it could be a thing, it might just be something you already that you can gift - maybe you have books sat on your shelf, and you want to give those away.
Take an action today that starts you on your path of giving - however you decide to give to others, you can shift the way you’re feeling and light other people up.
I’m currently supporting Operation Underground Railroad. The cause is really important to me - if you would also like to help release children from sex trafficking you can head to simonlovell.com/our If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screenshot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people.
Once upon a time, I had a full head of hair that made me feel super confident about myself, but then something happened and that changed how I felt about myself. This is an important lesson for anyone who has limiting stories about themselves.
About 10 years ago during the drinking phase of my life, I was in a nightclub when a guy walked up to me and said “dude, your hair is thinning so much.”
Even though I was drunk, it hurt, and in the weeks after I felt humiliated, inferior, and inadequate. I was already in a dark place when he hurt my feelings – I wasn’t in the financial place I wanted to be, I had a lot going on in relationships and I remember feeling confused about where I wanted to be in my life.
Because I was super sensitive and emotionally weak I created the story that women didn’t like guys without hair and so I didn’t date for many years – I created a neural pathway in my brain and wired negative stories about myself that badly impacted my self-esteem and my confidence. Delve Deep When negative events happen to you they can cripple you, and for a business owner, it’s devastating. When an event happens to you it amplifies something going on deep within you that you need to tackle and resolve. You think just one is causing an issue for you but it’s never about just about one thing, there are always deeper issues – one issue can trigger you and tip you over the edge; when I started working on myself I discovered my deep lack of confidence, low self-esteem, and unhealed trauma were at the root of my pain. Change Your Belief Patterns When you go through a belief shift process you can create monumental changes and shift gears in your business and your life. It’s a powerful process because once you start to learn how to change your beliefs you begin to get your power back.
If you’re in a negative mental spiral and you don’t know how to catch yourself in those moments or you don’t have the tools to lift yourself out, you start to limit yourself in the actions you take.
You create a ‘thing’ in your mind that you tell yourself is real, but it isn’t real, it’s something you created.
Think about this when it comes to your next level potential – If you’re struggling to take action and you can’t move through, it’s due to the belief system you have with yourself right now. If you want to break through a financial barrier or you want to be in a conscious relationship the belief system you currently have in place will determine your situation. Your belief systems change everything. Become aware of the things you’re telling yourself throughout the week, especially in the moments when you’re feeling depressed and anxious.
You are in control of what you can do about your situation. When you commit to going deeper than you have gone before, you bring things from your unconscious into your conscious mind, enabling you to do something about it. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.
This one is for the coaches and consultants out there who may need to learn ways to get better results with their clients, or maybe you're someone who knows deep down you need to be incubated. This takes an honest conversation with yourself.
People would approach me, and ask for strategy. I love strategy. I love building brands, taking an idea, scaling it, and growing it. I’ve done it with multiple six-figure and seven-figure businesses and I love helping other people do that, but as I started working with individuals we would always hit a wall. We would dive into the strategy, but something would cause a block – meaning they were unable to move forward. As we started having conversations about relationships and other personal issues, we would begin to unravel the real reasons for the block and lack of action. Mindset Matters Many years ago when I ran my company Fitpreneurs I made mindset training compulsory and it made such a big difference to people that I recently decided for anyone to work with me on business strategy, they must first go through a mindset program. You want to get to your best possible place if you want to scale your business. When you’re trying to get your business to the next level, you’re going to face a lot of mental challenges and obstacles – this is why emotional intelligence is so important.
Many people think emotions have nothing to do with the success of a business, but when you need to take action on something in your business yet you’re unable to, you must break through the reason why you cannot take your next step. My goal is to bring awareness to the reasons why you can’t take action. If you’re in fear because you’re avoiding a feeling, the process of unraveling your emotions is critical in developing your emotional intelligence. Release Yourself When you release the weights that are holding you back, you start to clear out things emotionally and you gain new mental skills. Your new skills help you to prevent blocks from coming up for you in the future – or if blocks do come up, you can see them, be aware of them, and move past them.
I want to help you maximize your investment. I’ve heard so many times that a program didn’t work or someone didn’t get results.
I know of many people who bought training, and they didn’t complete it – not because they didn’t have the desire or they didn’t intend to, but they either didn’t have the drive to complete it, or they reached a block they weren’t able to move past. Imagine living in a world where you don’t have blocks so you’re able to work through information, take action, and get results! If you are a coach or a consultant, and you work with people, focus on this idea of maximizing results, tightening systems up, or even making big changes to what you’re doing, because in the long term, you’re going to get happier clients they’re going to get better results. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screenshot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.
Your 'weakness' doesn't have to always hold you back. In fact, it can be empowering, if you start to look at your life from a different perspective. In this episode I want to share with you more about the process of transformation and a cool story from a call that I was on yesterday.
When an entrepreneur, a CEO, or a founder, it’s important you can operate effectively, efficiently, and powerfully – all of these things come when you bring your unconscious into your conscious mind.
It’s important to understand how transformation works so you can use it to move forward to the next level of your life and drive your business forward. Become Conscious When you become aware of something and it shifts from being unconscious to conscious it enables you to evolve as a person – your relationships improve, you become a better leader in your business, and you get to your next level financially. Your self-awareness is key. Your moment of power comes when you become aware of things in your life that you were unaware of – this is when you experience shifts.
There are things you feel or do that you’re unaware of, and you have things you’re aware of but you choose not to take action on – these can be basic things going on within you that cause you to feel confused and anxious.
Unconscious feelings can lead to depression because your mind doesn’t understand what’s happening within you, so having self-awareness means things move from your unconscious to your conscious allowing your transformation to happen. Empower Yourself When you allow your mindset to shift you appreciate that what you perceive as your weaknesses can be your strengths and you can use them to your advantage.
You realize how you can become empowered, not disempowered by the traits you have, and you can gain momentum in all areas of your life.
If you feel your weakness is caring too much about what people think, you can turn that around and use it as strength. You can use your caring personality, and your empathy, to create amazing conversations and connect with people on a deep level. This is a great power to have when you’re running your own business. Your strengths are key to your development and your personal and professional growth. You do yourself and your business a disservice when you think of yourself as having weaknesses instead of strength.
When you suppress who you are it holds you back, it disables you, and you’re unable to use it as a strength in your business.
Your journey in transformation means you’re continuously diving into things because they are brought from your unawareness into your awareness. When you become self-aware you gain new layers. You become stronger and you build a more confident version of yourself. You’re able to take more action and become more courageous.
These are some of the traits that enable entrepreneurs and leaders to grow and scale companies without sacrificing their health. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.
Sometimes we really want a massage to help us feel better, but sometimes we just can't get around to it. But my little hack is to use meditation to clear the blocked energy most of the time from my next and shoulders. This short meditation today will give you a short 8-minute massage! :-)
Sometimes you need a massage to help you feel better – you can also use meditation to clear blocked energy and release the tension you’re holding onto in your body.
Imagine you’re face down on a massage table. Close your eyes, and every time you breathe out, allow yourself to drop into a place of inner peace and relaxation.
The knots and tightness you feel are freed by the positive energy that passes down your neck, shoulders, and through your entire body.
Every time you breathe out any tension you’re carrying is released, making the way for loving energy to pass through you.
You feel inner peace, relaxed, and alive.
To relax into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
Are you currently experiencing depression as an entrepreneur? How do you become happy when you’re experiencing depression? In today's episode, I want to bring more attention to the solution as it's World Mental Health Day 2020
This is for you if you’re in a dark place. If life feels heavy, you think there’s no way out, and you can’t seem to get in a good headspace understand that people who seem to have it all together still have dark days – they just have the ability to quickly get back to feeling themselves.
I’ve had many people come to me in really difficult times.
Entrepreneurs can experience challenges, and COVID is a difficult event for many people, and their businesses – if you don’t have the tools to deal with it or the other things going on in your life and business, it’s going to be tough for you to work through. The Pressure Is On If you’re running a business you’re likely to be spending more time in isolation than most people. You have added pressures – you launched a business, you take risks, and you’re the creator of your destiny. It’s important you take care of your mental strength too. If things feel the worst they have ever been, know you can pull yourself out of your darkness – when you’re in a bad headspace, your mind spirals into negativity, thinking about everything you don’t have. What’s Your Perspective? When your attention is in lack, focusing on things that aren’t working as well as they could be, or when something unexpected happens in your personal life, your body shuts down. Your nervous system becomes exhausted and you don’t know which way to turn. A lot of business owners don’t put themselves first. If you’re in a dark place, you need to prioritize yourself and focus on relaxing your mind and body.
You also need to celebrate yourself. Taking the leap to create a business takes courage – appreciate how far you’ve come!
Even though I work on myself, I still have days when I’m in a funk. I used to feel down for weeks, but as I’ve evolved I’m able to pick myself up faster.
My mum says ‘Simon, you always come back.’
You can come back to yourself and learn to pick yourself up quickly too. If you are in despair right now, I want to remind you that you have a creative power within you that you can access, but first of all, you must take care of yourself and pivot your attention to your own well being. Slow things down, shift your focus and breakthroughs will come. The consistency of our own well being will yield your results.
To discover the principles of getting to your best self again listen to the podcast here.
If you’re in a dark place and you’re currently feeling depressed, sad, and anxious, I need you to read my book The Black Ball – the stories featured in the book highlight the positive impact of what happens when an individual opens up about the things they least want to talk about. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screenshot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.
In today’s episode, I cover the important mindset switches that will help you to make a difference in your life. Crying Vs Suppression Of Emotion Crying heals. When you cry, you let the tears flow, and release the energy you were holding on to. Create space for other people to cry and never interrupt a natural flow of emotion.
When you suppress your emotions they manifest into anger, rage, and frustration. Reaching Out Vs Doing It Alone Reach out for help instead of doing everything on your own. Failing to reach out when you’re struggling or trying to be too independent will hold you back. Apologizing Vs Being Stubborn Genuinely saying you’re sorry helps you to heal, but being stubborn, and punishing another person kills your inner spirit. Taking Time Off Vs Pushing Through Know when you should distance yourself when you feel cloudiness versus the mindset of needing to push through.
When you continue to push through and you don’t take time off, you can’t re-energize and things start to break down. Numbing Yourself Vs Going Inward Doing things you know aren’t healthy for you such as drinking, smoking, and taking drugs creates toxicity in your body so you don’t feel anymore. Instead, have a healing mindset of doing things that are good for you, such as spending time in silence. Fear Vs The Answering The Call Fear that something won’t work out despite having the calling to do it instantly shuts you down, stopping you from having an abundance mindset. When self-sabotage creeps in you stop yourself from taking the next step forward. High Standards Vs Low Standards Raise your standards in every area of your life, health, attitude, and the things you do and create.
You keep low standards because it feels safe.
You stay at the same level as the other people around you and continue to play small instead of raising your bar. Allow other people to fall away if they need to. Entertainment Vs Investment Instead of spending money on things to entertain or numb yourself, choose to invest in yourself so you can grow and thrive in different areas of your life. This could be as simple as reading a book instead of watching TV. Lies Vs Truth A low personal standard is to be speaking or living in lies. Every time you lie, you take yourself further from yourself creating a black ball of energy within you that manifests into more lies.
What is your truth?
I would rather live in my truth, than play along with something and for it to be detrimental to me. Change Vs Skepticism Be open to change and expansion instead of being closed off and skeptical. If you’re skeptical about everything, and not open to anything you continue to have the same habitual behavior over and over.
It’s a loop that holds you back. Toxic People Vs Healthy People Surround yourself with people who lift you up. To do that, you need to cultivate the place within yourself that lifts you up so you can lift others too. Fun Vs Isolation Do some of the things you did as a kid versus isolation. Don’t lose yourself in the race and the hustle, let out your fun, goofy side! Faith Vs Scared Having faith in yourself that you can create and build. You can have the life you desire instead of being scared and withdrawn.
What will it take for you to have faith in yourself? Worthless Vs Proud Feeling like you’re worthless and you have nothing to offer is a lie you tell yourself instead of being proud. When you feel proud, you focus on your small achievements allowing them to build into something monumental. Confidence Vs Procrastination You can feel threatened by and less than other people, disconnecting you from your confidence; and when you’re not confident you don’t take action, you procrastinate.
Remind yourself when you were at your most confident and feel that energy to raise your confidence again. Vulnerability Vs Closed Off It takes courage to be vulnerable and speak your truth. When you’re vulnerable you allow other people to...
Do you need a business mindset reset? In today's meditation, I'm going to take you on a journey through a garden, and you will feel the energetic force of a reset button to help you feel calmed and more relaxed. Enjoy the session to help you enter a better business mindset this week!
Every step you take helps you feel calmer and more peaceful, and as you keep walking your energy increases.
An energetic force draws you through the garden. You begin to feel calm and relaxed as you allow the power of the reset button to seep pure energy into every cell of your body.
Push your reset button, and feel the power of your energetic reset to help you enter a better business mindset this week. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
In today's episode, I will be discussing the power of being held accountable. The moment I was truly held accountable, my life started to change dramatically. Do you wiggle out of it? If so what's the cost on your happiness, freedom and momentum?
The biggest shifts I've had in all areas of my life financially, emotionally, spiritually, and in my relationships haven't come from easy, fluffy conversations.
My turning points have come from challenging conversations I've had with my mentors and coaches - the people who held me accountable by holding my ass to the fire. It was difficult at the time, but I can look back knowing they were right.
There's a deep emotionally and energetically intelligent level to accountability. There's also the aftermath - when someone holds you accountable you can look back and appreciate it was a pivotal turning point in your life.
You Get Stuck If like most people you find it hard to ask for help, it’s likely that you’re avoiding feelings you know will come up - you desire a loving correction and you want encouragement, but when you get the opportunity to be held accountable you avoid it. Your mind finds a way for you to wiggle out of the opportunity, so your little problems end up turning into big ones.
Accountability requires commitment and for you to let go of your pride. Breakthroughs happen when you can admit you have no idea why you’re showing up in a particular way and you trust someone to bring awareness to it.
When I've been held accountable by my mentors it forced me to up my game. That lead my confidence to grow which meant I was able to make shifts in other parts of my life and create more opportunities.
Good accountability means you’ll get more done in less time.
You Take Action Milestones and deadlines get you where you need to be. The consequences in the Super High Performance Formula means you have to follow through and take action.
Get honest and think about the things that you're not following through on and the long term impact that’s having on your life. When you avoid being accountable you don't get the benefit of staying focused and achieving milestones - I used to let things continue and pass by for years.
Open yourself up to being accountable with someone that knows where you need to go and how to get you there; you'll shortcut your success, and the pain you’re feeling.
Think about how accountable you are. Do you sidestep things you know you need to take action on even tough you know it will benefit you emotionally and professionally?
Are you afraid of confrontation, do you think the things will simply go away and do you need someone to bring attention to your blind spots? Your blind spots pull you down, but when you’re aware of them, you catapult yourself to your next level of happiness.
Without being made to be accountable are you going to get where you want to be? How long will it really take you? Find the right person to get you where you want to get, and then get them to hold you accountable. Be very conscious to find the type of energy for you, so they hold your ass to the fire, and there will be consequences if you don't follow through. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that ha...
If you watched the presidential debate, you would have experienced a lack of self-awareness, emotional intelligence, and been extremely frustrated with not being able to listen to a healthy discussion. In this episode, I share why it happens and what you can do about it.
Why do people interrupt others during conversations and how can you become aware so you stop doing it?
I can become frustrated during conversations if I can’t hear what’s being said by each individual even though I’ve personally developed when it comes to interrupting other people. I still have the habit of interrupting people during conversation, so I appreciate someone bringing it to my awareness when I’m doing it.
If we’re honest, we can all get better at not interrupting one another.
When it comes to your business, working with your team, and your relationships, you can improve your conversations by not interrupting. A lot of people question leadership when someone is not able to listen. Look at why it happens, and what you can do about it, because interrupting others comes from a lack of self-awareness and emotional intelligence. Take Interest When you’re having a discussion and interested in hearing what the other person has to say you’re genuinely curious.
A reason you might interrupt a conversation is because you’re hearing what is being said and you want to bring up something important to you. This is done with good intent because you’re excited, you want to participate and interrupt the conversation to get your point across so you can feel good about what is being spoken about. Raise Awareness If you get interrupted it’s ok to consciously ask someone not to interrupt you because in most situations, the person isn’t aware of what they are doing.
It’s very important where your energy comes from – if you ask with frustration it’s likely the response you receive will mirror your irritation.
When someone interrupts you, speak consciously, and calmly ask if they will let you finish. By raising their awareness you’re encouraging it not to happen again, but when someone doesn’t listen to your request and they continue to interrupt you, you can go into silence.
When there isn’t a strong enough consequence from non-interruption it will continue throughout the conversation, so if you’re not being heard the presence of your silence will create the space for the other person to realize there’s no point in you speaking. When you have self-awareness you hear when people feel frustrated by the interruption. It’s hard to take people seriously and receive the words spoken when you’re interrupting people – you take them off track from what they want to say and you’re left with unhealthy energy.
In some cases, interruption is an important thing. I consciously interrupt people during coaching calls to break language patterns. If I don’t bring awareness to a pattern, it could stop that person’s development in moving forward.
Understand there are different cases in which interruption is important and there are many cases when you actually shouldn’t interrupt because you also gain respect by listening. Actively Listen Being conscious with somebody, really hearing what they say have to say and receiving their words, means you’re actively listening.
When you’re not actively listening, you’re not actively present, the words spoken don’t register and you can’t properly reply or take an active role in the conversation.
When you actively listen to somebody, you are present with them and they’re going to feel heard – a lot of people don’t feel they are heard. This is about true connection and true depth of connection. If you think someone is listening to you, but they’re not being present with you and they’re not actively listening, your words won’t go in so they won’t be received or understood.
You may encounter this a lot in relationships when you get into a place where we’re not connecting with your partner or employees.
This meditation is all about feeling the electricity within you to go and have an amazing week. Enjoy feeling the energy balls as they rush into your body, heart and open you up for more possibilities.
This meditation has been designed to positively shift your energy and to allow you to bring more energy and power into your system.
Feel balls of energy fire around your body and notice how every cell within you comes alive with an eruption of energy.
Enjoy the feeling of the energy balls as they rush into your body and explode with positive energy. – soak up the energy moving through you, and feel the powerful balls of energy striking your heart.
Open yourself up to more possibilities as you welcome your newfound energy. Become in tune with everything around you, and notice how your heart opens up and every part of you feels more alive.
To experience more meditations click here If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
The Results https://blog.simonlovell.com/category/super-high-performance-results/
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
Do you want to get to the next level in business and life but struggle with certain areas? Maybe you're good at getting to the next level in some things but not others? In this episode I will break it down for you so you are clear about what to do.
If you don’t understand the principles of getting to the next level in all areas of your life, you’re going to stay stuck, feel down, and be frustrated.
It’s incredibly important to define what the next level for you is in your business. What does it mean for you to be able to get to the next level?
If you don’t know what it means to you it can be really difficult for you to start to move forward and get there.
My next level comes through my growth and journey; it’s about doing the things that scare me because facing them rewires my mind, letting my subconscious know I’m able to achieve them.
I also like to have idea and go after them. That might be something I don’t doubt, but it’s just something I like the idea of. I’m a creator so I’m always coming up with ideas I take action on. I’ve achieved my next levels by writing books, creating programs, or setting my next targets. My success has come from doing what I’ve set my mind to – not procrastinating, but committing and taking action on it. I’m open to seeing weaknesses in myself. I’ve noticed when I was lacking personally and committed to changing, dealing, and solving it – the next level is very important in all areas of life, not just in business.
When you work on yourself, you commit to developing yourself emotionally, energetically, and spiritually – because you have a better connection with people and there’s a positive impact on your business.
When it comes to investing in yourself personally your tangible rewards come from the actions you take that you once didn’t. The deeper I’ve gone within myself, going to the dark places and dealing with emotions and difficult situations, has enabled me to get to my next level.
It means going deep within you to deal and resolve something from your past. Once you remove and deal with it, you free up energy catapulting you to your next level – they are some of the most rewarding changes. When you commit to your next personal level your business improves. I would not have been able to the level of success in my business had I not dealt with my addictions, because my body would not have been able to handle the pressures.
I love to create extraordinary experiences for others – online, or in-person through masterminds and events. I take people to their next level experience so they appreciate how it feels. Most people don’t do that for themselves. To be forced into a situation and an environment you would never normally put yourself in opens your eyes to another level.
When the next level is a big goal, most people don’t break down that goal into steps. Your next level in terms of a big jump are the micro next levels and the mini-steps to get to that bigger goal.
If you don’t have that, and you don’t understand that you have to get clarity, you have to seek and track down the person that’s already done it so you can get clarity on your next step. Neutralize You have to neutralize all of the parts that may be limiting you from moving upwards to the next level. That could bean an addiction, a toxic relationship, or a thought that is stopping you from breaking through.
To neutralize something is to free up energy so you can move forward and not procrastinate. Execute To be able to get to the next level, you have to be able to take action.
You need to take your ideas and move forward with them, even if they’re scary, even if you’re wondering if they are going to work out – while you’re stuck in nonaction and you’re not executing, and as more time passes, the more you fall into self-doubt. Xenial Xenial is the friendly relationship between people, namely, a host and the guest.
The relationships you develop with people help to move you to y...
In this episode, I cover what happens when we get emotionally attached to a situation that really doesn't serve our highest good and how people pleaser syndrome can cause others to disrespect you. If you want to get your power back, listen to this episode and take massive action to get your life back on track.
You can’t put it off, you have to have difficult conversations – if you don’t you’ll continue to live a life that’s not aligned with who you are.
The emotional attachment you have with the outcome of conversations you want to have can stop you from moving forward and reaching your dreams.
When you create stories about what’s on the other side of a conversation you put off the challenging conversations you need to have. Your body can shut down and you feel anxious, but to be able to move forward you just have to know how to reframe the situation.
What are the things that you’re doing or not doing in your life because you’re afraid of the conversation and the emotion that’s going to come up from the other person? People-Pleasing If you’re a people-pleaser it’s common for you not to want to feel the emotion of a reaction. You continue to say yes when you want to say no – you want to leave a situation but you’re afraid of the conversation because you don’t want to let people down or you think things will be bad for the person you’re moving on from. The problem is by people-pleasing and avoiding the conversations you need to have you’re stopping yourself from living the life you desire. Your body will start to remind you that what you’re doing is not in alignment with what you want. The universal slap – anxiety, depression, sadness, and worry will keep hitting you until you face up to things. Look Within The child within you can get stuck in the fear of the conversation and not wanting to deal with it emotionally. Recognize the part of you not wanting to be honest, speak your truth, or continuing to self-sabotage.
Once you see that, the adult within you needs to step up and have the power to stand within the situation, feel the emotion, and understand that a conversation is just energy in motion.
When you speak your truth, you’re opening yourself up to a high wave of emotion to come back at you. It may not even crash, it may gently come back to you and you might be pleasantly surprised.
Close your eyes and go through a scenario in your head – feel your emotions and allow the other person to get upset with you and let your feelings wash over you. The chances are your expectations will outweigh the situation. Own Your Life Identify the reality of the situation versus what you’re thinking. You may have created a story around how it’s going to play out, but what if the opposite is true? What if you have the conversation, you step into your power, and you’re confident about doing it? What if the outcome for them is far better than what you’re fearing?
Your mind is so good at convincing you that the path you’re thinking is what’s going to happen, but the majority of the time when you have the conversation and you step into our truth and own it is that you find the reaction is very different from what you anticipated.
The time you spend putting off conversations pushes your happiness and peace further away into the future. Your success, growth, and happiness come from the difficult conversations you’re fearful of. Own your life because you’re willing to make decisions. Even if they’re scary.
You have a dream, there’s something you desire, a path you know you need to go down, but a part of you scared and the little inner child within you is afraid to speak up. You need to get into a powerful state, own it, and don’t put it off. Now would be a good time to have that conversation. If you wait for the perfect time, you’ll sabotage it so you avoid the conversation.
Start to empower yourself with difficult conversations coming from the confident adult within you instead of your scared inner c...
Do you want to get that fire back in your belly so that you can have the best week possible? Sometimes we lose ourselves, but today I will take you into a place that helps you to remember who you are and what you are capable of. This is one of my favorites so far. Please drop a review and let me know if you enjoyed it.
Find the fire within you again.
Imagine you are sat by a campfire and become present with your senses.
Notice your body as you become calm, relaxed, and attuned to your surroundings so you feel more like yourself.
Give your worries to the fire – allow them to go up with the smoke and take yourself back to the time you felt the most alive and fired up.
Remember how alive your body felt and feel your fire as you remember the energy, passion, care, and love that resides in every cell within you.
Celebrate the fire that’s always inside you as you allow the flame inside you to ignite once again.
To relax into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Recently I've been asked to share information on marketing on the podcast. In this special extended episode of the show I wanted to share an interview that was shared within the Kartra community that got a lot of amazing feedback. I wanted to share this because one of the biggest levels of resistance in putting a strong personal brand out there is mindset and all of my clients have had fears about taking themselves out there to a whole new level. This episode is also a video podcast so you get to see specific examples. Enjoy.
VIDEO VERSION OF INTERVIEW: https://boylovell.wistia.com/medias/dxk4pd61it
Here's a 14 day trial with Kartra if you like the look of what I've produced. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Recently I've been asked to share information on marketing on the podcast. In this special extended episode of the show I wanted to share an interview that was shared within the Kartra community that got a lot of amazing feedback. I wanted to share this because one of the biggest levels of resistance in putting a strong personal brand out there is mindset and all of my clients have had fears about taking themselves out there to a whole new level. This episode is also a video podcast so you get to see specific examples. Enjoy.
Here's a 14 day trial with Kartra if you like the look of what I've produced. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Are you getting frustrated because you are not being listened to, or disrespected? Are you finding that the company is suffering because you can't seem to get a grip on the actions of employees and can't figure out why? This episode won't only help you to regain respect but it will also help with your energy, confidence and get your passion back.
When you have respect for yourself and you receive it back from other people it gives you energy. You feel on fire!
When I’m working with the CEO’s and entrepreneurs, the frustrations a lot of the time are that they’re not being heard or listened to, and the things they ask for are not being done.
If that continues for long enough, your confidence as a leader starts to decrease, your thoughts become negative, and then you can make silly decisions,. There’s an increase in irritation and you can let people go because you feel frustrated.
How can you get back to yourself as quickly as possible and run your company from a place of respect? Responsibility This positive exercise helps you to take responsibility, regain energy and get back into control.
Take a piece of paper and draw a line down the middle. On the left side, write down everything you’re irritated by or frustrated with. Write whatever comes up for you – other people, employees, managers, new starters, and people you collaborate with.
On the right side, write down if you had to take 100% responsibility for the situation what would it be?
Ouch!
Your ego will hate this because you already feel you did things or you asked, but to regain authentic power you need to take responsibility.
Maybe one of your frustrations is that you’re not being listened to. How can you take responsibility for that? Could it be that you’re not connecting with that person and therefore they’re not listening to you? Were they onboarded properly? Have you been in a confident place so they don’t understand the consequences of the business? Take ownership and responsibility instead of being the victim. Completing this exercise gives you so much energy because you suddenly start to realize you can be in control. Empathy Increase the empathy you have towards the people around you.
It can be hard to understand what’s really happening in other people’s lives if you position yourself in a certain way so you can’t have deep conversations or you’re not approachable – a lot of people think they’re approachable, but they’re not. You need to get a deeper level of connection with yourself. This is why I’m working with entrepreneurs and CEOs on their emotional intelligence and self-awareness to regain connection because a lot of these CEOs, entrepreneurs are burnt out.
Maybe you’re burnt out and you’re struggling to connect with yourself. Because you’re so focused on what’s happening in your life, you struggle to connect and have empathy for what’s happening in other people’s lives. Systems When something breaks down, it’s because the system is broken. You lose respect because of a system that’s out of place. You need to look at anything you’re frustrated by. Is there a system you can put in place so a situation doesn’t occur again? I’m great at systems. I love looking at businesses and seeing how can I improve them. I’m always tweaking my programs.
If you’re at the point in your life and your business that you’re operating that you don’t care for it you won’t optimize it anymore.
When you were excited and focused you may have started to put systems in place, but over time you may have lost the desire to optimize those systems. Present The more I’ve removed distractions, the more I’ve been able to connect with myself and other people. That’s about being in a conversation with someone and caring; whether that’s with your clients or your employees. You can’t be present with someone if you have other priorities, or if you’ve got clutter spinning around in your mind. There’s a direct correlation between priority and...
Today's meditation is designed to release tension from the body quickly use a tense and release technique that can be extremely powerful and help you drop into a calm place more quickly.
The tense and release technique is an extremely powerful method to use for your body to feel calm and relaxed.
By taking deep breaths and clenching different parts of your body you learn to release any tension you’re carrying within you.
Exhaling the tension allows you to release the pressure within your body so you can relax and drop into your space on inner calm.
Become present, and notice how different your body feels as you immerse yourself in the vibrations of the Tibetan bowls as you let their sound carry you into relaxation.
To relax into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Feeling stuck? In this show, I wanted to give you real-world examples of times in my life where situations happened but then I got back on track. This can happen to all of us, and I hope that one of these three stories really helps you.
Like everyone else, I’ve experienced times in my life when I’ve had no idea how I was going to make it out the other side; I didn’t see a way through or have clarity around the situation I was in.
I was stuck in a deep funk, but by taking actionable steps I created momentum again in my life and for the business I’d created.
If you’re in a funk I want you to be happy and fulfilled. I want to catapult you, to help you get back to where you need to be for your business, for your team, for your personal life, and your relationships. Your Persistence Is Key When I was a personal trainer in 2005 I came up with an idea for my book called The Lunchbox diet. It had already come out as an E-book and had been on the cover of magazines in the UK and the United States.
Penguin Books were very interested in The Lunchbox Diet and contacted me about having a book deal with them. As a recently qualified personal trainer, I was excited by the opportunity.
Penguin Books had created a vision for me – I was in conversations with the publisher, but after a few months of talks, things started to quieten down. They changed their minds and decided they didn’t want to publish my book.
l felt sad. It hit me hard because the prospect of my book being published and the excitement of seeing my book on bookstore shelves sparked something within me.
I had a choice to give up or to pursue. I knew I wasn’t going to give up because I was determined to get a book deal.
The frustration I had with the publisher drove me to pick up the phone – I’d already received media coverage for my ebook in publications; instead of phoning up publishers and asking for a book deal, I leveraged what I already had in terms of publicity to get conversations going.
At my first meeting with a publisher, I received an offer of £15,000.
With the confidence of getting that offer I knew I could get an offer from another company, and I got an offer of £25,000. Then I went to another and I got an offer of £50,000. At that point, I went to an agent and they took me on as their client.
The agent created a publishing battle between different companies and I received a £120,000 book deal with Harper Collins in the UK. That process taught me the lesson of not giving up at the point when someone says no. I had to be courageous and ballsy. My first book called The Lunchbox Diet was published in 2009.
Don’t give up, pick up the phone, and use the energy of frustration when someone says no. Persistence is key and it’s the thing that got me to where I am today. Turn Your Dream Into A Statement When I was living in the UK I wasn’t feeling happy with my life. I decided I needed to get away, so I booked a hotel just an hour and a half from where I lived to have a change of scenery and think about what I wanted to do with my life.
When I arrived at the hotel I sat in the reception area with a notebook and pen, writing down what I wanted, and why I wasn’t happy. The dream I had of moving to the States kept coming to me, so I wrote down why I’d not already moved there.
I’d been telling myself I wouldn’t get a visa and I wouldn’t be able to drive on the other side of the road. The stories I’d created were blocking me from making power moves to progress forward and be happy.
What story is stopping you? What is your brick wall? I looked at my dream and turned it into a decision. I made the simple switch from dreaming to deciding to make it happen. I felt what it would be like to live in the States and wrote down the action steps I needed to take to make my dream a reality.
If you’ve always had a dream In your mind, you won’t make the first action unless it’s a decision. Think about what you need to write down,
Would you like to change something about yourself that isn't supporting your highest potential? In this episode, I give you a quick and easy tool you can use with people you care about to help break through negative patterns and behaviors.
When you’re an entrepreneur or a leader in business, and you’re committed to being the best version of yourself to grow and scale your company, it’s important you change any negative thinking patterns you have.
Use this interruption technique to reprogram your mind. It’s simple – you can use it today and it has the potential to help you make some big changes to your life and business. Why I Used This Technique I used to have trouble connecting with other people – I wanted to connect with and meet more people because I wanted to build deeper friendships, but I would create excuses for myself.
My self- sabotage was in the form of making two excuses – I would say I was too tired and too busy.
As my self-awareness grew I started to notice the pattern I was repeating; I would be invited to meet new people who I wanted to connect with, but by making excuses I was self-sabotaging and I was keeping myself disconnected. Get Honest And Ask For Help Once I noticed my pattern I decided to change it. That meant I had to be vulnerable, and have a conscious conversation with someone I trusted so I could share my self-sabotaging habits.
You may need to get over mental hurdles to open up and speak openly with someone you trust. I chose to speak to my housemate. The person you confide in needs to know why you’re asking for help and why it’s important to you. They need to know your motivation – they also need to be someone you know will be around to intercept you!
I had a conversation about my patterns, why I was doing them, and why I wanted to change them. Explain why your patterns are not serving you, how you’re self-sabotaging, and what your outcome is. What’s Your Outcome? My outcome was to get out of my comfort zone, be around lots of new people, and to build new connections and friendships.
You’re asking the person you trust to interrupt you, to raise your awareness and create space for you to make a different decision. During the times when you have these habits, patterns take over and at the time you don’t always have the awareness to stop them. You get caught up in the moment and let your desires take over. Afterward, you feel regret – you look back, and emotionally beat yourself up, wishing you’d taken a different decision.
Giving someone you trust permission to interrupt you stops you unconsciously self-sabotaging. They create the space for you to pause, enabling you to consciously decide the action you want to take.
You need to give the person you’ve confided in permission to break your pattern, but how they interrupt you is very important because it could act as a negative trigger. Be specific about the language you want to be used.
When you’re interrupted, it’s also good to be reminded of the benefits you will gain or of the consequences. Ask to be reminded of the potential outcome so you can pause (ideally for a minute) and consciously make your choice.
When you’re repeatedly interrupted, you become more conscious and you’re able to catch yourself. You take control of yourself and you’re able to make informed choices.
The turning point happens when you create your new behavior and establish a new positive habit so you’re able to make the right decisions for yourself and your business on your own. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impac...
Let's be honest, from time to time we lie to ourselves and we lie to others. This mediation will help to ground you into leadership with integrity by setting a clear intention for the week. Lead powerfully by leading with integrity.
Take yourself to a place of peace, where you feel calm and relaxed. Slow down, allow yourself to be present, and connect with yourself at your deepest level.
As you meditate ask yourself how honest you are with yourself and those around you? Feel how your energy changes when you focus on what your levels of integrity really are.
Your levels of integrity seep through everything you do. Hold high standards for yourself and match your values with positive intentions to gain true respect for yourself and your business.
Use this meditation to set your intentions for your week ahead and guide at your highest level of integrity to stretch yourself and lead your company.
To dive into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
About five years or so ago now I took a trip into the Amazon rainforest for my first ayahuasca ceremony. In this episode I wanted to share my journey with plant medicines and how it played into me becoming a better, more grounded, happier leader and my views on what others should do if they are interested in taking the plant medicine path.
I wasn’t the best version of myself when I was taking drugs, smoking, and drinking, but when I started my journey with self-development I committed to being the best version of myself.
Now I do whatever it takes – I make investments for myself, to work with people I align with, to do the best for myself and my business. When I feel something I align with I don’t hesitate; I invest in it, book it, get on a plane, or go to the event that I feel called to attend.
I don’t have much skepticism, I’m open to change and surrendering to what I’m called to do – taking fast action makes me a better leader in my business and lead me to experience plant medicine and ayahuasca ceremonies. Feeling Safe When I went on my first trip to Peru I went with the intention of killing the heaviness I was carrying within me.
I’d previously taken ecstasy, cocaine, and party drugs so I needed to feel safe taking plant medicines; I was on the path of recovery and I wanted to clean myself up.
I arrived at a location before the event and met with a dozen people. We were warned that on the previous trip they had been held at gunpoint along the river; I immediately wondered if I should turn around and head home, but I’d already traveled a long way and I wanted to see the trip through. There was a lot of anticipation for what lay ahead. During the evenings, the shaman lead the ceremony – everyone sat in a circle and each person was called to kneel and take the thick tea-like drink – it tasted horrible. Raising Consciousness We would experience each other releasing toxicity; the ceremony highlights parts of your life you want to ignore – the things you’ve done and things you’ve pushed away – helping you to see the changes you need to make. I saw a lot of things and I purged a lot. The subconscious becomes conscious so you can choose to transform and make changes to your life. You can expect to notice differences in yourself straight away when you’re on the journey of transformation and you go through intense, transformational experiences with coaching, attending events, or taking medicines.
Often, it isn’t until you get back into your normal life when changes about yourself hit you. Losing My Addictions When you’ve evolved because you’ve spiritually woken up, parts of you fall away. When I came back from Peru, I noticed I was able to go out and drink alcohol without the need to binge.
I don’t drink at all anymore, but at the time I was someone who needed to party; my first ayahuasca ceremony helped me to remove 80% of my addictions.
It raised my consciousness level and brought things to my awareness. I felt like a different person.
Addictions cause you to show up in your business and around people in a very toxic way and actions that aren’t aligned with who you are, make you unhappy with the person you became in those moments. You beat yourself up for your mistakes. I didn’t want that life. I didn’t want to hurt people and I didn’t want a life where I was continuously knocking myself down – I was feeling bad, and that was having a negative impact on my business and the people around me. Be Honest With Yourself It’s not easy to admit you’re an erratic, toxic person, but when you’re able to face that you can start to get help. You get called to the path of personal development; you hire a coach, you begin to meditate and become open to discovering holistic, natural remedies that are already in the environment to help heal you.
Feel your desire to change, take actions to move forward and find a person or organization you align with. You’re going to feel resistance,
I recently attended an intimate event with Teal Swan that brought awareness to some important areas of my life that needed attention. This also plays a huge role in terms of leadership in my personal and professional life. In this episode, I cover the 5 different takeaways that may help you to become a better person and leader.
I just had one of the most awkward, but transformational weeks of my life – I chose to work with the spiritual teacher Teal Swan at an intimate event in Utah because I knew she would challenge me.
It was exactly what I needed to experience. Even though I want to evolve and grow I initially found it awkward – but then everything came together. There were a number of things I didn’t want to admit, but by admitting my truth I can serve you. Needs I thought I knew myself well, but I wasn’t aware my biggest need was to feel wanted. I knew events from my childhood lead me to feel like this, but I wasn’t aware of how my need to feel wanted was a huge need of mine and how that had made such an impact on my life.
Have you ever stopped to think about what is your biggest need is? Self-Sabotaging When you’re interacting with people in personal development and transformation, as a coach or a mentor, you want to find things out so you can help them.
This comes with good intention, but it can also cause problems. If you treat all your relationships with people like you want to fix them you end up sabotaging your relationships. I wasn’t aware that as I was trying to fix people I was pushing them away. I had the unconscious need to feel wanted; my safety net was being a coach to everybody because I thought if I could help, save, or teach someone something, they would see me as a worthy person.
It was a huge issue for me to want to help and serve everyone I came into contact with – I’m going to continue to devote myself to serve my clients and help people, but I’m also going to live my life, be myself, and truly connect with people. Self-Expression I’m calm and confident in many different situations but I noticed how I suppress my emotions too.
I’ve evolved from someone who used to unconsciously react in personal relationships by throwing toys out of the pram to suppressing my anger and saying nothing.
I stopped expressing how I was really feeling because I didn’t want to upset the person I was with and I didn’t want to make them feel bad especially if they were going through a challenging time. By keeping my emotions to myself I wasn’t aware that I was suppressing feelings that I could have expressed in a healthy way. I learned the person I was showing on the outside wasn’t what I was experiencing within – I was disconnected, wearing a poker face that people couldn’t read. I’m now able to match what I’m feeling with what I express on the outside. Instead of holding my feelings in, I want people to see my sadness, anger, or joy.
Are you positioning yourself in a certain way that pushes people away from you? If there’s a disconnection you need to start to express who you are and what you are feeling so people can experience the real you. Asking What Someone Needs Do you need to take ownership of your leadership? With leadership, partnerships, and especially in my intimate relationships, I felt the need to ask what someone needed so I could meet their expectations, instead of messing things up.
Someone’s needs and desires are really important – asking a person what they need, are feeling or what they want are all appropriate questions unless you’re in a situation where the other person needs you to lead them. I had a fear of rejection and of screwing things up. When I asked what someone needed I felt it enabled me to meet their needs because I wanted to get everything right. I didn’t want to mess up because getting things wrong triggered past events – if I got something wrong I thought there would be rejection or consequences.
Now I’m aware I can take control,
Do you feel that you have a shield that is blocking you from a deeper connection with yourself and others? Today's meditation is about starting to disarm that protective shield that you have had around yourself.
When you create a hard shield to protect yourself from the world it blocks you from having deep connections with yourself and the people around you.
This meditation takes you to an environment that’s relaxing for your mind and body so you can allow your shield to soften.
Focus on the power of your heart to connect more deeply with yourself, and notice that as your shield weakens your energy becomes stronger.
Become aware of the parts of your body that begin to feel lighter as you disarm the shield you created. It means the real you can shine through and you can connect with more people at your deepest level.
To relax into more meditations click here. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Many business owners and entrepreneurs are really bad and taking time off and the impact of that is a huge amount of breakdown and overwhelm. Over the years, I've gotten a lot better at listening to what my body needs. In this episode, I want to share all of the reasons that I recently decided to take a week off with the intention of helping you.
If you don’t take time away for yourself when you need to you’ll feel your life going downhill. You’ll struggle with your energy levels; your mental health, and your relationships will suffer, leading you to experience problems in your business.
Entrepreneurs and business owners are notoriously bad at taking time off, but it’s crucial you take a break to have time for yourself, to recharge, and find yourself.
You may find it hard to take time away because your ego encourages you to push through and carry on but that’s often at the expense of your health.
Understand that if you don’t take the break you won’t be able to achieve the personal and professional outcomes you want. How Are You Feeling? When you stop doing what you love because it feels heavy, or you feel there’s a block in your business it can be a sign for you to take the break you need so you can come back stronger. A change of scenery can create mental shifts and clarity for you. When you disconnect and recharge, you come back with a clearer mind enabling you to tap into your creativity. Some of my best ideas have come to me shortly after returning from a trip away because I come back with a clear mind, having let go of things that were previously blocking me or weighing me down.
I’ve also noticed that the biggest jumps in my business have been on the other side of taking time out for myself.
I used to be bad at taking time off, but now when my intuition tells me I need to take some time I listen. The more I’ve become self-aware and connected with my body, the more I’m able to recognize the calling to take prolonged amounts of time away. On return from my trips, I always come back feeling re-energized and stronger. I’ve done different things in the past to recharge and disconnect; I’ve been away to attend events, taken plant medicines on trips to Peru, and been away for 10 days to sit peacefully for 10 hours each day in meditation.
Despite reading, meditation, and using my knowledge to keep my vibration high I’ve recently felt a strong desire to take another break. It’s time for me to listen to my body again, to take time away, and experience different surroundings and people. What’s Your Reason? There may be one reason you want to take a break, or there can be many. Maybe you’re feeling sadness, or you’re under too much pressure? Are you attached to your phone too much and you need to disconnect? You might want to connect with new people and make new friends or your mind might need to go away to focus on learning or healing in a different environment? Perhaps your body is screaming for you to slow down? You may even need to go somewhere where you’re not around people wearing masks! I want to go away again because I feel a calling to go somewhere different to come back stronger for my clients and pass on what I learn. I want to be at my best and I’m going away because my mind, body, and soul is calling to relax and recharge. Every time I invest in myself, I’m able to go deeper with my clients and speed up the process of their transformation. Come Back Stronger I’ve noticed that when I’ve taken time away to relax or to grow and learn, the faster my clients have got results. When I’m recharged I have greater mental clarity; I fine-tune and tap into my intuition so I get into problems faster and help my clients resolve them. I’m always trying to keep ahead so I can bring a new skill set to the people I’m working with. I want to resonate with and provide as much value as I can to help as many people as possible. I want to come back stronger for my clients. I love to pass on what I learn,
Do you ever suffer from panic attacks? If so the key is to slow down the mind and to pop the panic bubble. In this meditation, you will learn how to separate yourself from your thoughts and I'll give you a process you can easily use to come into a place of calm and relaxation. For a deep dive into meditation over 6 weeks head to www.simonlovell.com/SHP
In times of panic your breathing changes, your heartbeat races, and you become disconnected with yourself.
Use this meditation to slow down, control your thoughts and bring yourself back to your calm centered self.
Observe the thoughts that come into your awareness and as they come up, turn them into bubbles and watch them float away into the distance.
As you release each bubble breathe deeply, and notice how you feel calmer and how your heart begins to slow down.
Become more relaxed and notice the energy shift in your body. Allow all thoughts to move away and observe how you can bring yourself back home to you.
If you’re a CEO, a business owner of an entrepreneur, and you want to take a deep dive into a meditation challenge check out the Super High Performance Formula
To dive into my other meditations please click here If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Do you find it easy to get support for business activity but when it comes to what's real and raw for you personally you would rather handle it on your own? Deep down though, you know that it's not going to go away. In this episode, I share with you the different reasons why CEOs fail to ask for help and what to do about it.
Were you the kid at school that put your hand up when you had a question? Or were you the shy one that kept quiet and you failed to speak up?
If you asked my teachers what I was like prior being bullied they would have said they couldn’t shut me up, I was full of energy, enthusiasm and I was always asking questions!
You may be running your business very successfully, but when it comes to asking for help with deep, personal issues you might feel there’s no way you can ask for help.
Not asking for help will have an impact on many things for you personally and professionally. Once you’re aware of issues holding back your growth, you can resolve them and move forward. Issues Have An Impact You can hide your needs, but they will sit within you, bubbling away stopping you from living the quality of life you deserve. At some point they will resurface. If you don’t release them and ask for the help you need, events and situations will continue to repeat themselves.
When you ask for help and allow yourself to become vulnerable, you start to untangle internal knots – they stop you from moving forward and can manifest into anger, lack of confidence, and anxiety.
The sooner you ask for help and speak up, the faster you move forward. Shame And Embarrassment If you desire to ask for help, but you have shame and embarrassment, you’re going to deny yourself the opportunity of growth, and if you don’t find the courage to speak up you won’t bring yourself into alignment with who you truly are. Allowing yourself to be authentic requires vulnerability and courage. That may feel uncomfortable to you, but avoiding feelings keeps you feeling trapped and numb.
Achieving a breakthrough means you have to step up, feel uncomfortable, and ask for help. Going Solo You might be someone who tries to figure everything out on your own but that tightness creates friction and unease.
If you have the mindset of figuring everything out yourself, you need to ask yourself honestly how long you have been feeling the way you have? What has been the cost to your health and finances? It might be hundreds of thousands of dollars. I know if I’d not held my hand up to get the support I needed, I would never have taken my company to make the millions that it did.
My ability to continue to ask for help defines me and plays a huge role in how I move forward and evolve throughout my life. The Illusion Of Feeling Good Understanding the illusion of feeling good is important because once you’re aware of it, you can notice when you’re distracting yourself.
You can sit with a problem that needs to be solved for a long time. During those times there will be moments of happiness that mask how you feel.
That’s a dangerous place because living in the illusion of happiness and using avoidance strategies to distract yourself, instead of feeling it and asking for help masks over the issue. Issues come up again unless they are dealt with at an emotional, spiritual, and energetic level. Healing, coaching, and awareness help you untangle the beliefs that cause things to fester in your subconscious, but it’s a double-edged sword. You know you need help, but when you’re in the illusion of happiness you don’t think you need assistance. You Feel Frozen Feelings of fear can become frozen in time – you want to receive help to get an answer to your problems, but you become stuck in fear. Past trauma and subconscious feelings can lock you physically so you are unable to do anything. You won’t raise your hand because something subconscious from your past stops you, but when you don’t have any negative associations you can ...
Vibration is your state of being and it's important to leadership because its how you operate in the world. It's how you connect and it's how you interact with others. In this episode, I share 6 ways that you can increase your vibration so you can have a bigger impact on the world.
Think about the moments when you feel alive and on fire.
During those moments your vibrational frequency was at its highest. You were aligned with something you loved, the people you were surrounded with, and you were thinking positive thoughts. Vibration is your state of being and the energy you radiate. You need to recognize your state of being because your vibration is critical when it comes to your leadership. If you can become energetically and emotionally intelligent to raise your vibration, you can make changes to your lifestyle to help to optimize your life and business.
Your level of leadership will benefit because your positive vibrations will have an impact on your team and the people you come into connection with.
You want to be in an energetic vibrational space where you’re drawing people closer to you, not pushing them away. To do that you need to plant positivity into your mind and take actions to raise your frequency.
There are lots of choices you can make to improve your vibration. Food Making small tweaks with your nutritional choices will help increase your levels of energy and vibration.
Be conscious about the choices you make – even if you already eat healthily there are ways you can improve your choices to boost your vibration. Every food and nutrient you consume has an impact on how you feel. Eating unhealthy food will make your energy levels and mood slump as your body focuses on processing any unnatural foods and chemicals you’ve consumed. That slump will have an affect on the energy you radiate.
Print out that list of high vibration foods and make the best choices when you go shopping or you eat out and notice how you feel after you’ve eaten. Meditation The intention of meditation is to increase your vibration and energy.
Listening to different meditations will have an impact on your energy and vibration and how they make you feel will depend on the state you’re in when you enter the meditation – some meditations hit you at the right time when you’re in the perfect headspace.
The depth of your meditation and the length of time you are meditating for, will increase, not just your vibration, but how you move through the different planes of vibration and energy.
To reach that you need to be consistent and have discipline, you have to be consistent and practice. Meditating for two minutes is very different from sitting with yourself for a longer period of time. The longer you can simply be with yourself, the more you allow your ego to drop away to free more space and energy to raise your vibration. If there is a particular meditation you notice shifts your energy and increases your vibration go back to it and do it again. Learning When I feel in low vibration I make the conscious effort to learn; whether that’s reading, watching a documentary on Netflix (a great one called Heal), or listening to a spiritual teacher like Wayne Dyer on Audible. Learning should feel light to you so choose things you feel aligned with. Choose topics that lift and inspire you instead of anything draining or heavy and be aware of the way you learn best; sometimes a book is better listened to than read. Exercise You know that exercise makes you healthier, but when you look at exercise through the lens of vibration it can give you a different type of motivation
I exercise because I want to keep my body in shape but now I do it with a different intention. I want to be healthy and I want to interact with people in the gym, but exercise also improves my frequency.
When you think about it exercise and being healthy it may put you into a low vibration, but try linking your exercise to the impact it wil...
In this meditation, I take you on a leadership journey involving your heart and moving from the back of a line to the front of the line. This will help to empower you and others and you energetically connect to yourself to the people around you. You will feel more confident and tap into a new sense of inner strength and power.
The more you meditate, the deeper you’ll fall into being present and calm with yourself. You’ll also notice everything around you start to slow down.
You’ll bring yourself into a higher state of consciousness and become more intuitive as your overactive mind falls away and your heart becomes your focus.
Feel gratitude for every beat your heart has gifted you. As you connect with its beat and power, use it to connect with the hearts of all the people you come into contact with.
As you connect with yourself and you lead from the front with the powerful energy of your heart, you will lovingly empower everyone you meet.
Everyone will feel your heartfelt energy and that energy will radiate back to you. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Recently I was made aware of the terrible reality of child sex trafficking. In this episode, I wanted to talk more about my why, my mission, and how you can help. If you would like to watch the documentary Operation Toussaint, please click here https://www.youtube.com/watch?v=7q8dYM90PJA&list=WL&index=2&t=0s
When you’re a leader it’s important to be aligned with the things you feel deeply about.
I recently went on a protest in San Diego in support of Operation Underground Railroad – a non-profit organization that focuses on rescuing children from sex trafficking. I don’t have children but the thought of child trafficking and pedophilia scares me. Supporting and raising awareness for Operation Underground Railroad is important to me because I’ve experienced trauma in my life and it had such an impact on my self-esteem and self-love.
I’ve worked with and been in relationships with people who have experienced sexual abuse. Trauma leads to people having addictions, self-harming, and leading desperately unhappy lives. You Can’t Ignore The Truth There’s a commonality that runs through child sex traffickers – when pedophiles are arrested and interviewed, they talk of their desire for sex with children because they don’t get enough of a hit from pornography, so they look to youngsters. They start by being aroused by barely legal teenagers then move to younger teens, then children. In some cases the children are infants.
I would highly recommend you watching this documentary from Operation Underground Railroad Child sex trafficking is sick and disturbing – some pedophile rings harvest children’s organs for sale.
2 million children have been trafficked through the sex trade, but we can fight it by working with oranizations who are working with governments all over the world to stop it.
Operation Underground Railroad has saved over 4,000 children, but there are still millions of children who still need to be saved. Right now there are children living the most awful lives, their sole purpose being to sexually please adults. These children are spending their childhoods being abused. They have their childhoods snatched away from them and they lose their right to be innocent, playful, and free.
It has to stop because all children deserve to live free and happy lives. What Is Freedom To You? One thing you desire as an entrepreneur is freedom. A layer of freedom is being able to live your life being free to do what you want when you want, but when you’re aware of the level of freedom taken away from these children, who are groomed and forced to stimulate the sexual desire of an adult, it makes you think about how important freedom is.
It’s hard to uncover such an awful truth that’s going on all over the world. Who can even imagine being a young child, having that amount of freedom taken away from you, and being treated in this most horrific, exploited way?
If you have children you need to be aware of what can happen. Children are stolen in seconds by the pedophile rings. It’s so important to know what to look out for and how you can protect your children from this awful trade. These children need their freedom. They need to be rescued, they need support and they need funding so when they’re rescued aftercare is accessible to them. There Is Hope The great news is that you can help to take down the organized pedophile rings, but it can only be achieved through awareness, looking into who is supporting it, and with as much funding as possible.
A lot is going on in the mainstream news right now, but there are also so many other arrests of people in the public eye who are linked to organized pedophile rings that need to be taken down. I cannot turn a blind eye. I need to be able to do something to help – I give money to operation Underground Railroad and I recently registered to volunteer for them because I have the skill set to be able to help with the emotional aftercare for the children.
I'm in possession of a new motor vehicle and in this episode, I talk about cars, material success, and doing something that is fun vs buying something for validation. My new journey on the road in a different way has begun.
I recently decided to bring more fun and joy into my life. A few weeks ago a Can-Am Spyder was parked outside my apartment block and ever since I’ve been intrigued by it.
It reminded me how much I’ve loved riding scooters in the past and how much I love driving out on the open road. Notice Your Ego I used to dream of having a Ferrari. I even had a picture of one on my vision board in 2013. As soon as I moved to California I achieved my ambition and bought my black Ferrari California.
It was a really nice car to drive, but my underlying reason for wanting it was because my ego needed it. I wanted people to know I was financially well off so I would park it strategically, where people would see it.
As I went through my personal and spiritual journey, my ego began to dissolve. I started to find love for myself and I realized I didn’t need expensive things to validate myself.
Letting go of the Ferrari was a huge turning point in my life. I learned the most important things were those that made me feel good, not look good. When I saw the Ryker it represented something entirely different to me. I noticed how differently I felt when I saw it – it looked like fun! I felt that in my body and it excited me. What Excites You? Investing in a Ryker has sparked excitement in me. It’s so much fun to ride. I take short trips on it and it allows me to get away from my computer and get out into the fresh air.
When you feel good you’re in a better position to generate more revenue and perform better in your business.
Doing things you enjoy and having fun makes you feel more positive which leads to you having more confidence; because of that, you start to take different actions in your life and business. My philosophy when it comes to taking leaps is to act on my impulse. If something feels right I move forward with it. If it doesn’t work out I change it. I realize the importance of getting away from the computer, especially if I’m feeling stressed I can now take time for myself to have some fun. I put my helmet on, take the bike out and come back feeling refreshed.
I’m strategically doing everything I can to bring fun into my life and I feel this is one of the best investments I’ve made in myself.
Think about the underlying energy and intention you have behind the things you want.
You probably have something you want that you can pull the trigger faster than you expect. If money is stopping you, set an intention and decide to do it by a certain date – use your energy to drive you to get there. A new investment in yourself could be exactly what your soul needs. After you take your trip of a lifetime or you make your purchase it may open up a new community of people to you.
Take a ride of your life whatever that is and get the fun things you desire. You deserve them!
I would love to know what your fun thing is going to be. Message me at SimonLovell.com If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people.
In this meditation, I will help to calm you and relax you and help you move into the zone and focus of an animal. This may be slightly different from what you're used to, but can be very powerful for developing presence and focus.
The beginning of the week is the perfect time for you to ground yourself, feel relaxed and unearth the animal deep within you.
Lose the tension in your body so you are at peace within your mind. Allow yourself to be grounded, centered, and calm so you feel the energy flow through your body.
When you enable yourself to be truly present, you can tune into yourself to reconnect with your inner animal.
Look through the eyes of the animal within you and notice the sensations in your body as you feel your strength, power, and vision.
It’s easy to forget the superpowers that naturally reside within you. When you reconnect with them you have additional strengths you can utilize in your week. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Do you struggle to stand up for yourself and other people end up walking all over you? If that's you, you will enjoy this episode I give you some actionable tips on how to move through this struggle. Often it can be from bullying or previous events that cause us to not honor our views.
Everyone should have the confidence to stand up for and be themselves. When you’re a leader or an entrepreneur, speaking up and standing up for yourself is especially important. Being in alignment with your business or product and being able to speak up for your beliefs means you can express who you truly are and attract the right people to your services.
When you don’t allow yourself to speak your truth or be who you are and you let people walk all over you, you’re doing yourself an injustice.
If you feel something but you don’t say it, you’re not in alignment.
Agreeing to do things you don’t want to will cause you to feel frustrated – living your life based upon what other people want isn’t right and when you’re in business, not being able to speak your truth and avoiding problems is detrimental to your personal and professional growth.
Not standing up for yourself, especially in business is counterproductive and you can’t hope other people will recognize your needs.
People-pleasing or keeping quiet is draining mentally and physically because you’re always working against what your mind and body needs to express. Access Your Power A lot of people struggle with verbalizing who they are. It’s worth thinking about why you don’t feel you can speak up.
If you’re always the agreeable person you may have experienced situations in the past when you’ve been too afraid to be who you are or say what you’ve felt.
A situation could have been so intense that at that moment you were shut down and you weren’t allowed to speak up. (A child who is shut down will find it especially hard to express themselves as an adult.)
I love to dig deep, to get to those events, and deal with them so that you can access your authentic power, find the strength within you, and express yourself.
Trapped emotions and feelings are extremely detrimental to your health. When you’re not in alignment your body feels it. You feel trapped, you lock up and take on a submissive posture. That’s not the posture of a leader. Be Courageous If you’re in a boardroom with lots of people and something doesn’t resonate with you, but you feel under pressure and you continue to stay quiet, you’re doing yourself an injustice by not expressing what you feel.
When you find the courage to speak up, your passion and enthusiasm can send shockwaves through other people to wake them up to something they haven’t seen. Even if other people don’t agree with you, they see you have the courage to speak your mind. When you continue to ignore, suppress, not speak up or stand up for yourself, as time goes on you can get extremely frustrated.
That frustration will cause you to snap. Your relationships in and outside of your business will suffer and it will affect all sorts of things in and outside your business.
You don’t want to be in situations where ideas get shut within you or you do something that’s not in alignment with who you are or what your business represents. Find Your Fire Standing up doesn’t mean you have to shout or be angry. You can find your fire, speak with presence, and keep the conversation playful. You don’t need to turn the conversation sour or make other people wrong.
If you struggle start by expressing to yourself how you feel. Look in the mirror and with confidence practice phrases you feel comfortable saying. Say them again and again, each time with more power and confidence.
The next time you feel something come up, you’ll notice how you feel better equipped to express yourself calmly and confidently.
Look people in the eye and break your old patterns with presence and confidence. How you say it and where it comes from within y...
Today I get a bit raw with you as I share some personal challenges and ways that I want to grow myself. I know is this can be a real struggle for others so wanted to share with you how I've grown in making more friends and my commitment to more meaningful friendships and deeper connection with others.
It’s really common to feel lonely and it can be really lonely being an entrepreneur. You want more friends and to be more connected.
When I was bullied as a kid it was a tough time for me and I noticed friendships with men were difficult for me. I was bullied by boys – so those friendships didn’t come naturally or feel safe to me and guys don’t find it as easy to reach out to guys as much.
My friendship and loneliness journey for me over the years has been tough. I’ve got friends, but deep down within me there is still resistance. When things happen now, I’m aware of them. Things still grab me and take me down, but I get up faster.
If you struggle with friendships, and you find yourself lonely there are some actionable tools you can use to help you. Don’t Wait You can feel like people don’t like you or you wonder why people don’t reach out or get back to you. That can cause you to stop reaching out because you’re waiting for people to reach out to you.
You’re waiting for someone to ask if you want to go for a coffee or to an event. You see what other people are doing on social media and wonder why you weren’t invited.
That can trigger negative emotions; if you’re not self-aware enough to catch them you can downward spiral into a depression.
Negative feelings can lead to unhealthy soothing with drugs or alcohol. I go to meditation now to bring myself out of those times. Accept All Opportunities When you’re an entrepreneur, you’ve got a lot of work and you’re feeling tired it can be too easy to lock yourself in and not go out or socialize. It may be timing or your emotional state that stops you from wanting to leave your computer. Making excuses will keep you locked in your situation. I’ve started to start to say yes to everything I’m invited to; if you refuse an invitation once, people assume you’re not interested. You never know what one invitation will lead to.
When you accept all invitations it means you’re opening yourself up to new opportunities and people.
I’m naturally an introvert. I used to find it difficult to have eye contact with people and that would create anxiety for me. My phone would be the perfect distraction to look at instead of connecting with all the people around me.
I would go to the food table at events to avoid speaking to people instead of taking the opportunity of being around people who were the life and soul of the party. They are great people to be around because they introduce new people to you. Reach Out It’s easy to become disconnected, but it is also easy to reconnect.
I met a friend the other day. He liked my Facebook post and it reminded me of him. I sent him a text message to catch up and two days later, we met for lunch and reconnected.
Yesterday I received a text message from him with an invitation to attend another event. From that one trigger I felt and took action on, I now have another opportunity to meet new people. Triggers are all around you. Use your trigger opportunities as your reminder to reach out. You know you feel lonely at times, so reach out and connect because other people feel isolated too. What’s Your Behavior? Everyone has habitual behaviors of connection. You need to be hyper-aware of the beliefs you have in place. What story do you have around friendships and loneliness? When it comes to loneliness, your routine is really important. What do you plan, what’s on your calendar?
Identify what your go-to is when you feel lonely. What is the thing that you immediately do when you feel isolated, what do you do next?
If you feel lonely and then go to food, what can you swap that with?
Tap into that part of you that is powerful beyond belief. This meditation is very different from the previous weeks and will help to soft you into a new place of confidence and authentic power. Featuring an epic music score, let me take you on this journey into being the best that you can be to serve and impact the world.
If you’re consumed in your business it’s easy to forget who you are, what your deepest mission is, and why you’re doing what you are.
Stop, relax, recenter, and feel your loving energy throughout your body. The more you can feel that energy and allow it to fill you up the more you will deeply connect with yourself and begin to feel the love you have within your heart.
Let that love engulf your body and allow it to expand so you feel more powerful and confident, enabling you to brush off any negativity and be unshakeable.
When you connect deeply with yourself and with the love within you to remember your ‘why’ and the people who need you the most.
Let love guide you through your week so you can easily move past challenges and show up in your business as the unshakeable leader you are. Remember people believe in you, and the world needs you,
To take the 6-week meditation journey with Simon head to www.simonlovell.com/shp If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
For some people, fights about money can cause self-sabotage, but for others, they can lead to success. In this episode, I wanted to support those who are on their journey and may not yet have tied family fights about money to their success or 'failure' so far. Once we can gain awareness it can be incredibly powerful and ultimately, freeing. Could your deepest why be linked to fights about money?
It’s worth taking a look at your emotional connections to money especially if the thought of it causes you stress. Finances can cause you to have negative feelings, create fights in your relationship or it can make you feel emotional.
Money is the driving force behind many entrepreneurs and their businesses but it can also trigger people and cause problems.
It can be a very emotionally charged topic. It can be a big drive in your success because you don’t ever want to experience situations again and it can make you want to be the catalyst for financial change.
I wanted to be in a financially strong position and I’ve worked hard to achieve that. From a young age, I was determined to be successful, make money, and change my life and other people’s.
When I was young I remember hearing a lot of fights between my parents, and I was often the cause of them. I was a pestering child and I wanted everything. At the beginning of my entrepreneurial journey, those memories would trigger me; they were the driving force to keep me going so I could have whatever I wanted. Your Emotions Drive You Your triggers are really important because they signal to you the things you need to look at, to heal, and deal with, but they can also be a signal of something completely different.
When you feel an emotional trigger, it’s not always something you need to solve; the emotions you have around money can activate feelings of your deepest why.
The strong emotions you experience when you’re having conversations about money are because they trigger something within you that reminds you of why you’re doing what you’re doing.
That’s important because it brings you back to your center. When there’s so much drive for fame, for money and power, your best reminders come from the moments when you hear or see something and it strikes you so strongly you feel it in your core. That emotional feeling that catches you is your why reminding you. Nothing that needs to change or shift within you. It’s a powerful and healthy reminder of why you’re working so hard. What’s Your Driving Force? There are different types of drive in business. If the drive you have is to prove people wrong or to make a point and you’re driven by underlying unhealthy energy, you’ll feel drained very quickly. You can become successful that way, but it’s not energetically sustainable. Wanting abundance for positive reasons is a healthy way to drive your business forward. Helping other people is a great way to boost your emotional energy. When you are driven to help and give back to other people it feels more rewarding than hoarding all your money for yourself.
What is driving you in your business? It may be several things, but what’s your underlying drive and the reason why you got into the industry you’re in now?
If you don’t know what your why is and money is your only drive and there’s not a deeper why behind it, you will begin to struggle. You’ll feel confused about why you’re stuck and not in momentum.
It’s important to become emotionally and energetically intelligent because the next time you get emotional around something, there may not be anything wrong you need to fix.
There will be times you do need to heal, but there will also be times when you’re struck by emotion because your soul is speaking to you, and you’re reconnecting to your deepest why.
Sometimes you lose connection with all the good you’ve done, and the results you’ve achieved. Re-sparking that fire can simply come from identifying that emotion.
In this show, I cover 14 red flags that are often ignored and failed to be addressed mostly in business but certainly also impact other relationships. Once you can start to address these more quickly you will start to feel lighter and happier. Sometimes we let things slide of a number of reasons and one of those is because we are emotionally attached. When we address the red flag it shows the strength of character.
A red flag is a signal for caution and when you ignore it, you feel pain and frustration and it happens a lot in business. When it happens in life, it can easily spill over into your business. Why? Because we get drained.
The first step is to acknowledge the red flags that come up and take responsibility for the times you ignored them.
If you’re a CEO, an entrepreneur or business owner and you’re on a journey of growth, it’s important you bring awareness to when you shift blame onto other people. Many red flags are in relation to business, but they also relate to personal relationships and things outside of work. If there are red flags in your business, it’s likely they will be happening in your personal life too. When you have emotional intelligence you can remove your emotions from situations so you don’t ignore red flags, let things slide, and allow the thing you should have dealt with to become normal.
If you’re in a conversation and you feel a shift of energy within you, that’s your red flag; when you’re in tune with your body you can nip your red flags in the bud quickly.
If as you’re reading this you realize you need to address something, please do it. In many cases, a red flag that came up three months or ago a year ago is still happening now. Address it and deal with it now.
A red flag is not always the reason to stop or end something. A red flag is a signal to be cautious; it’s something you need to notice because it keeps repeating itself so you need to shut it down or disengage from it. Your personal experiences will bring up red flags because you’re going to have certain things you don’t deal with because it brings up too much pain from your past. A lot of your red flags come from the experiences you’ve gone through. Sometimes the struggle of growing a business is that you experience new things that are painful – you may have been betrayed, or a team member may have caused problems and you know it’s something that can’t happen again. At the same time, you also need to be aware that if something has happened in the past, you also need to be flexible in understanding that the same experiences might not happen again with a different new person.
You don’t want to bring negative assumptions into your next relationship. That’s not healthy.
I’m going to with you a number of red flags that maybe you can start to spot in the future. These are the red flags to watch out for. 1. Values Simply Don’t Align A red flag is something completely outside of your values. If someone says or does something and it doesn’t align with your values or how you want to operate your business that’s a huge red flag.
This is definitely about personal integrity. If I’m interviewing someone and I ask a leading question and they respond with something completely against my values, integrity, and how I do business I won’t hire them. 2. Speaking Down To You How people speak to other people is really important and definitely applies to life and business. If you have a conversation with someone and they constantly put other people down to make themselves look better, that’s definitely a red flag.
People can have bad days and everyone gets frustrated in certain situations, but it’s still a flag. 3. Withholding Payments Withholding is about the lack of integrity, When someone withholds payment or a service without an explanation or for a reason that doesn’t feel right to you that should raise a red flag for you. 4. Underdelivering People who don’t deliver the promises they made or fail to be a pers...
Today I take you on a journey from the mountains of Nepal. Close your eyes and drift into nothingness to spark creativity and bring yourself to the wonder of peace and harmony. You get to be in this space of calm and awareness as you use this meditation to access a part of you that has amazing ideas that can take you to another level in your business.
Creativity sparks and your best ideas unfold when you’re grounded in nature – you can picture something magical even when you’re not there.
The tranquility of nature brings you into self-awareness. As you slow down you become present and allow space for your best ideas to come to life.
Sometimes ideas drop from nowhere, but to expand your mind you need to relax your body and fall into the space of your beating heart.
When you allow everything to fall away you drift into nothingness to ignite your imagination and bring yourself to the wonder of peace and harmony.
Letting go enables you to access your subconscious mind to take yourself to another level in your business.
Expand your mind to a new depth so you’re guided to drop deeper into nothingness and allow your gifts and the magic within you to unfold.
For a deep dive into meditation to help you as a business owner head to The Super High Performance Formula. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
With so much stress and anxiety around COVID, I wanted to share something that I was reminded of last weekend that can be very powerful around supporting your mental health as a business owner. The most simple things can really help and we all need a gentle nudge and reminder. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Back in 2018, I went through a big spiritual awakening where I came home to my true self. In this episode, I talk about releasing shame and what happens when you finally start to speak your truth. Do you have a secret, something that you have been holding back? Most likely you have a black ball which could be shame, embarrassment, or guilt.
A black ball launched itself out of my hands. I didn’t throw it. Everyone looked at the ball on the floor and I felt massive relief because I’d just let go of the thing I’d felt shame about and I never wanted to talk about.
Many people feel heavy and hold on to pain from events in the past and that can impact you living in the present moment. Holding onto the feelings of shame and embarrassment makes you feel heavy.
I struggled to find myself for a long time and I didn’t feel I was being true to myself. I spent years searching for the real me and I was so confused. One Event Shifted My Life I don’t think that any events are by coincidence. I think the universe is always presenting opportunities to evolve and it’s a choice whether you take them or not. The invitation to a party, a mentor that shows up at the right time, or the person that you have a conversation with. Suddenly you get an opening to change, admit the truth, and take an opportunity. I suffered a lot with social anxiety so I decided to give improv classes a try. I became friends with someone from the class and I was invited to do some connection games with a group of people at his home.
That event has had such a massive impact on my life.
I loved the idea of connection games; networking events usually involve surface-level conversations, but connection games go deeper so everyone has the opportunity to connect.
A safe, confidential environment was created and we began to play games to help everyone settle in. As the games moved on, a game called ‘anybody else?’ began. We all made a circle and took it in turns to stand in the middle to say something personal. Anybody else who felt the same way then stepped into the circle to support the person opening up.
It was very powerful because it’s easy to think you’re the only person going through something. When other people admit they feel the same way it makes you realize you’re not alone. Courage Destroys Fear It’s powerful supporting other people in their courage. Courage is very important when it comes to getting to the next level because it helps to destroy fear.
When you move into courage, you can leave fear behind and step into a new place of authentic power.
A guy stepped into the circle and spoke about something I had also experienced. He asked the question ‘anyone else,’ but I noticed resistance. I couldn’t step in.
I was frustrated with myself for a couple of reasons. I had invested over $250,000 in personal development. I thought I was very self-aware. I also thought I had a lot of courage.
When this man had the courage to admit his truth I couldn’t step in. Physically my body was not able to move. I couldn’t give him the gift of support and let him know I’d been through the same experience. I wanted to do that, but I couldn’t. My conscious mind wanted me to do something, but my subconscious was locking me to the floor. As the day went on I continued to feel more frustrated with myself. I felt I had missed a window of opportunity. The Black Ball Later in the day, everyone was sat chatting and I noticed a black juggling ball on the floor, I picked it up and began playing with it. I subconsciously fiddled with it, moved it around, and threw it up and down. It was an outlet for my energy while I was thinking about the reason why I didn’t step into the circle.
The final connection game was called hot seat. We sat in a chair and opted for mild, medium, or spicy questions to be thrown at us. Everyone who sat in the hot seat wanted spicy questions. They wanted to get the most difficult questions.
Overcome stress, anxiety & worry as a CEO with the Calm CEO Meditation. Are you feeling right now like you have more stress than normal or higher levels of responsibility? This meditation will help to move you into your heart and have a more productive day. Please do share to other CEOS who would benefit. Would you like to deepen your practice? Head to http://www.simonlovell.com/SHP for The Super High-Performance Formula. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Do you blow up and get angry in situations that are causing pain to yourself and others? In this episode, I want to explain the main root of anger and how we can start to deal with it at an emotional and energetic level. If you want to be a calm, confident entrepreneur then this episode will be for you. The steps I took to heal my anger through emotional & energetic intelligence (EEQ) that literally changed my life. My blood used to boil and a man emerged I didn’t even know. I would be so enraged that I would blow up on people, completely unaware of the cause but very aware of the effect it had on my relationships, my happiness, and my business. In addition to feeling angry, I felt guilty for the pain I knew I caused to others.
In fact, I missed quite a few business opportunities because of this. Let’s be honest, no one likes to lose their shit. When you don’t understand why, it’s even more painful… The problem was, I didn’t understand what was happening within me. It can be incredibly painful for anyone holding onto anger. But the reality is, anger is energy, and just like a balloon, you can pop it so that you don’t react in the same way.
People think that they have to be angry forever. If anyone ever says “it’s just the way I am”, then know this is denial.
Attacks that arise from rage usually leads to beating yourself up emotionally after an incident. You may turn to alcohol or drugs because it soothes and calms you down – once you’ve relaxed, you don’t know how to deal with the situation and you feel like you’re trapped in a very dark place. That was my experience. It’s a dangerous cycle. The Healing Process 1. One of the first steps in healing is to hold your hand up and admit it, own it. That is actually getting your power back over it but this can be a challenge due to shame.
You should never put someone else through the pain because you cannot manage your emotions.
Become emotionally intelligent by admitting to yourself how you are negatively impacting yourself and other people – decide you want to react to people calmly and handle yourself with dignity.
First of all, we need to recognize the difference between managing anger and ‘ tools vs energetically shifting the event that caused it. Meditation, for example, is great to calm you down, but if we don’t get to the root, you will always need to calm yourself down. That being said, tools are very important… Wanting to be aware of new ways to manage your anger is great, but there is no excuse in attempting a new approach and then slipping back into repeated patterns of negative behavior. 2. Be Aware Of Your Triggers
When you’re having a good day and suddenly something sets you off, that is when you’re being ‘triggered.’ That event set off the rage inside you – causing your physiology to change. You were in a state of calm, feeling relaxed, but your blood starts to boil and parts of your body clench. At this moment your ego is trying to protect and defend itself.
Recognize what has triggered you and as fast as you can apologize. Your ego likes to punish people for long periods of time, but you can start to resolve things quickly – once you’re aware you’ve behaved angrily apologize to put right the situation as quickly as possible. Your ego won’t want you to do that but the next time it happens, now that you’re aware of it you can immediately take ownership.
If I say something I shouldn’t have, I quickly catch myself before the other person has time to react. I’ll acknowledge how my ego was compelling me to try to validate myself or justify something.
It’s not weak for someone to do that. If someone was to snap at me and catch themselves I’d have so much respect for them!
- Become Aware Of The Cause
The big epiphany for most people is when they realize the trigger is from an event in their past. Once you get clarity on what the trigger is, you can start to change, but if you don’t believe you can change you will always co...
Have you ever been in a very uncomfortable situation with a client and not know how to handle it? In this episode, I'll explain to you how to handle difficult clients so that you can create calm more quickly. This will help you in the future especially as you're starting to grow and scale your business, all based on personal experience. Are you ready to handle some conflict consciously? Let's go.
Situations happen out of the blue. You’re minding your own business and something can happen to put you in a tailspin to make you anxious. When that happens you need someone to be there to listen to you.
If you’re a coach or you’re in business it’s likely you’ll experience someone attacking you at some point. People get frustrated and they blow up at you. Everyone gets emotional and everyone handles situations differently. Something may have happened to you in the past and because of an event with a client, you find it difficult to move your business forward.
I’ve had situations when I wasn’t emotionally strong. I looked at the situation in a certain way; it was devastating to me and it stopped my business growing.
You may have already dealt with situations in your business that made you feel uncomfortable and you want to know why they happened? And as your business grows, more situations are going to come up. It’s important to know how you can deal with them differently. It’s Not About You Everybody responds to situations differently. You could work with a client for a long period of time and then one thing triggers them; they start to act in a certain way and you’re completely blindsided by it.
You take them on and you think they’re really kind, they start your program and suddenly they are angry, maybe even nasty and manipulative. You wonder what’s going on? Sometimes it’s not about you. It’s nothing to do with what you said and it’s got nothing to do with your program or process. They have other things happening in their life, they become triggered and it’s the final straw. You’re just in their firing line.
It’s like when you’re in a relationship and you’re blowing up about the toilet roll or the messy kitchen, it’s really nothing do with that. It’s about the issues that haven’t been expressed. Get Conversations Flowing A client attacking is in direct relation to the things they feel, but they don’t talk about. That’s why it’s very important, especially when bringing clients that you make it clear you need to have authentic, transparent communication; that may be a new concept for some people.
Most of the time when you’re attacked it can come from nowhere. Being attacked can come as a complete surprise when nothing has been verbalized leading up to the attack. If issues were raised, but you didn’t deal with them maybe you do need to take responsibility. It’s not fair for them to attack but it is fair for them to speak to you about it calmly. You have to hold strong boundaries when someone comes at you with negative energy, language, or actions. I know a lot of coaches and consultants avoid difficult conversations and they let things pass because of their attachment to money – you’ve signed the deal, and because the client is paying you you let things go.
If you allow yourself to be attacked, it’s going to affect your relationship with your client and it’s going to affect your ability to want to help them. Your feelings about the situation will also affect your business and personal relationships.
Do you avoid difficult conversations? I love to dive into difficult conversations, especially when my clients want to avoid them. I hold my clients accountable in situations they feel uncomfortable in and typically avoid – people have a habit of bailing from situations they don’t want to be in when it’s difficult.
People with opposing views can find it difficult to hold conversations without losing control. If you are good at keeping calm in difficult conversations you are the best teacher to th...
Manifesting money comes from putting yourself into the right energy and the sound 'AH' is an important frequency for this session which you will want to speak out loud. This may seem strange if it's your first time. It's also important that you surrender to when the opportunity will come up but you will notice that you will start to attract more quickly by using this technique.
Every sound you speak omits a different frequency.
The sound and frequency of ‘ah’ is used to manifest your desires, and focusing on your third eye helps you to connect your mind and body.
Listening to the sounds of ‘ah’ and feeling its vibrations while you relax, help you tune in to your true desires.
Instead of thinking specifically about what you want to manifest, go into the feeling of having what you desire and what that really feels like for you.
Truly believe you already have what you want.
Notice what starts to show up in your life and don’t miss any opportunities that come into your life when you apply this practice to your daily meditation.
To take my meditation challenge as part of The Super High Performance Formula head to www.simonlovell.com/SHP If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
A recent question that was dropped to me on a Super High-Performance call was "How much does your environment impact success?" In this episode, I want to do a deep dive because there have been so many changes that I've made to mine that have caused huge shifts in my success and I want you to have those too.
When you’re an entrepreneur or leader in business you need to be aware of the environment you’re keeping yourself in because it’s going to make a huge impact on your levels of success.
There was a low point in my life when I was living on autopilot in an environment that wasn’t supporting me. I was doing things I knew weren’t helping with my success. When an opportunity came to move, I packed up my things and got out of the area I was living in. I needed a clean break. Before I moved I was drinking, taking drugs, and smoking. As soon as I moved I noticed my life started to get easier because I didn’t feel pulled to those negative behaviors.
The distance I’d created between myself and my unhealthy environments meant I felt free. I gave myself space to let go of what I knew wasn’t good for me to do better things with my life.
There are different environments you have in your life that have an impact on you. You can clean up your life by decluttering and once you start to have a cleanup it frees up energy for you to experience new things, people, places, and opportunities. Don’t Fear Change It’s common to want to make a change, but many people struggle with that because they feel they’re going to upset or lose people. Ultimately if people love you they’ll understand and want you to be happy.
If you stay out of alignment and you know your living situation, job or relationship is wrong and it feels off, that’s your signal to make a move.
Before you can do that you need to address your fears and the stories in your head stopping you from taking action.
When I moved I created space to feel like myself again, and clear out some of the clutter. Reducing the number of things I was doing that were destructive gave me the time and space to be able to collect myself and to start to look at different opportunities. When you start to make difficult but powerful decisions in your life, you realize how important they are and see the opportunities you could have missed. Who’s In Your Life? When you’re living or working in an environment and other people don’t align with your values, it can be very problematic.
Differences in values can mean you don’t see eye to eye with people. It’s not that you shouldn’t be around people with different values, but when you find yourself feeling shut down because of that, at some point you have to be able to make a change.
If you’re around people and you don’t feel good, their values are probably different. My Super High Performance Formula, helps you understand values and how they affect attitude. Once you start to get clear about your values and beliefs everything starts to change, because you start to know yourself and have a list of non-negotiables.
I want to be around people I can disagree with, and have healthy discussions with because I want to learn. My friends should be people l feel good around, who lovingly challenge me to support me in my growth, and see the best in me. I want friends that can listen and that also I can listen to, and I can sit down and deep discussions with.
It’s important to reevaluate. When you start on your personal development journey, the hard truth of it is that as you start to grow and align, there’s going to be situations when people get to raise their standards to meet your new standards or they will fall away.
It doesn’t mean that they’re going to fall away forever, but you become less attached. You shouldn’t keep your standard low because of other people.
You become like the people you spend most of your time with – think about how your friends make you feel. When you’re around certain people,
Once we realize that we are addicted to our business, only then can we start to remove the shackles that stop us from living. This episode is designed to bring your awareness back to connecting with yourself, so your business can grow, just in the right way. If you find yourself doing a lot, but not succeeding a lot, this may also prove useful.
Are you staying up late at night unable to peel yourself away from the computer because you’re addicted to your business?
I would be lying to you if I’m not slightly addicted to my business. I’m just not as addicted I was, and I now have the awareness to notice when I’m sabotaging myself. It’s important to get away from your laptop so you return to your business stronger. Time away from your work so you’re not completely fixated on business allows creativity to flow, new ideas to happen, and allows you to reenergize.
An addiction is something you can’t stop. It’s something that takes control of you rather than you being in control of it, just like social media or something else, but your business can be an addiction.
When I ask people what they do outside of their business they can find it hard to tell me about their hobbies and the people they’re connecting with. Are You Subconsciously Disconnecting? A reason why you get addicted to our business is that sometimes you don’t want to connect with other people. When I was at school, the main reason why I started my video games magazine, was because I was bullied. I found safety in being with a group of my friends and spending time creating the fanzine.
We sold Megabyte in small newsagent shops – that was where my entrepreneurial journey began. I was very young and I was spending a lot of time creating a magazine to avoid being bullied. The more time I spent in front of my computer the more numb I became and blocked out my feelings. I was isolating myself in my fanzine because I was shut out by other people or I was choosing to shut myself out because of what I thought other people thought of me. If you don’t connect well, or you consider yourself as an introvert, you’re going to do things to make yourself feel safe.
The more you do that, the more you get hooked in. It’s just like smoking or taking drugs for the first time. You like the feeling, and then you want more of it. It’s easy to distract yourself in front of the computer screen, starting new things, writing and being creative but if the things you’re doing aren’t productive then you’re wasting time.
Entrepreneurs often fall into the loop of creating but not completing, and you can spend a lot of time doing things, but not getting results. An OCD loop happens; you open the computer, you check your email, you look at documents.
You can just work and work, but you’re just chipping away at yourself. Are You Paying The Psychological Price Of Entrepreneurship? You wear down your own confidence when you don’t allow yourself to enjoy the gifts around you. You can’t enjoying deep connection with other people or allow creativity to flow.
You become more and more isolated, more lonely, and you begin to feel disconnected from yourself.
You feel confused because your computer and work create a reality that’s not real. You think you’re leading your life, but you’re not living your life.
I believe you should be building your business, you should be creating impact and you should be working. Have an honest conversation with yourself you ask if it’s worth you losing your health and mind? Stop Procrastinating You may feel like you’re progressing with your business, but when you’re addicted to your business, you’re not progressing; you’re filling time. You need to have a brutal, honest checklist with all the things that you’re doing and ask yourself if they are bringing you a return? Let go of the idle time you’re wasting on your computer. It’s not benefiting you or your business. Is it really benefiting your business to continue doing it or a way for ...
Social media can be a challenge to handle and the more we use it, the more we get addicted. This meditation is designed to help you notice the energy between you vs social media and also presents a challenge at the end of the session. Please do share this with others who may find the challenge useful.
Social media can be very addictive and for many people and it can be a real challenge to disconnect.
When you slow down and connect with yourself through your heart, you have the opportunity to tune in to yourself instead of using social media to fill a void in your life.
You can disconnect from your attachment to social media to give yourself freedom from the constant pull to keep checking in on other people’s lives and to stop comparing yourself to others.
If you have the desire to feel free of the attachment to mindless scrolling, you can ground yourself and bring yourself to the present moment. You have the space to feel grateful for who you really are instead of comparing yourself to the false perception of what you’re drawn to.
It can be very powerful to feel what it’s like to be so connected to yourself that nothing else matters.
Think about your attachment to social media. Consider if you are searching for a feeling outside of yourself for validation? Maybe you are drawn to the false perception of yourself and others, or is your desire to scroll a subconscious reminder to check in with yourself?
When you control it, instead of it being in control of you, you gain a deeper understanding of yourself and who you really are – you lose your attachment and notice how your true, authentic reality connects you with your soul.
See how long you can disconnect from social media.
To deep dive into a meditation challenge as a business owner check out The Super High Performance Formula. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Do you struggle to charge what you are worth? In this episode, I break down the different areas that will determine how and when to increase your prices. Also, I give you my personal examples. This episode will help you to better understand pricing, timing and following your gut.
Here’s the truth. In order to charge what you’re worth and price yourself properly, you’re going to have to understand yourself at a deeper level. As your self worth increases, your revenue will go up.
There’s a misconception in this area with rules and I want to get into that because there are multiple variables when it comes to increasing your prices and charging what you’re worth. Does the amount of money I make have an impact on my confidence? One hundred percent, yes, it does. I’ve worked with hundreds of people and as I’ve helped them I’ve seen their growth. It’s not just about hitting the financial number, it’s how their evolution and their growth plays into how much money they make and also keeping – you can make money and then sabotage it.
I spent a lot of my life making money. My ego really kicked in and wanted things I didn’t really need so I was overspending. When you make money, you want to look at what you’re investing in, what you’re entertaining yourself with, and any negative spending habits you have. Ask yourself if you let money pass you by because you don’t think you are good enough to receive it? Get Confident When you’re starting a business you need to build confidence. That can come from the results you get and being good at what you do. In the beginning, sometimes you need to offer free work to receive testimonials, especially if you don’t have the confidence to charge for your services.
That can be a really good way to jumpstart moving forward in your business – give away a few sessions, really focus on the people you start working with, get great results and use those results to be paid. It’s easy to self-sabotage not start to get your new business moving because you’re so afraid to ask for payment. When you have case studies and results you feel the service you’re offering or the product you have is valuable. That plays a massive role in you moving forward when it comes to having the confidence in asking for and making more money. Is There Demand For What You’re Offering? How much demand is there for what you have? I work with entrepreneurs, coaches, and consultants, and I have a group program called the super high performance formula. Right now the investment for that program is $3,000, and in time, that price will go up. When it first came out in its beta stage I wanted to put people through it to get results and to fine-tune it so the investment was $1,500 and people wanted that. It was my job during that six week period to focus on those clients and get them amazing results.
Achieving amazing results helps me to take products to their price point.
Super High Performance is designed for coaches, consultants, and entrepreneurs who want to become more emotionally and energetically intelligent so they make more money.
The outcome for people going through that program is more business opportunities or reconnection with themselves or family members. If you want to go and check out the results, you can go to simonlovell.com/results.
I scale the pricing by starting off with a beta, and then I go to go into the main program, and then it can move up from there. If I had a different audience for that program and it wasn’t entrepreneurs and business owners, then it wouldn’t be at that price point. People wouldn’t invest in it and it wouldn’t match the product.
When I created the Lunchbox Diet I was working with a very different audience of mainly women who wanted to lose weight; it was a different product that lead a different price point. Are You Doing What You Love? One thing I do because I really enjoy it, is personal branding. My current pricing for personal branding is $5,
Do you avoid talking to people that you care about your achievements, goals, dreams, and successful moments? In this episode, I'll share why and exactly what to do about it.
It’s natural to want to talk to people. You feel excited when something is happening in your business and you have a new opportunity coming up – but have you stopped telling the people close to you about your achievements because every time you do, you receive a hostile or negative reaction?
When you talk about new projects coming up in your business with positive intentions, and you’re communicating because you’re excited or you want to inspire, it can be deflating when the response you receive isn’t what you expect.
You can tell you’ve hit a nerve, and the conversation becomes awkward so you stop having those conversations with people, and that’s a shame. Obsessively Making Comparisons So many people spend their time in comparison obsession, feeling less significant than other people, watching what they are doing and wanting their success – it’s easy to create an illusion of how other people’s lives are behind the scenes.
We’ve all been guilty of overlooking the hard work that went into someone’s achievements and it’s important to have empathy and think about how you have felt or reacted in the past. When you have empathy you put yourself in the other person’s shoes.
I had a six-figure book deal with HarperCollins for a book called the Lunch Box Diet. I took the simple concept of eating from a lunchbox and wrote a best-selling book. Many of the personal trainers working with me were triggered when my book deal happened because they ate from lunchboxes too – but they hadn’t taken the action that I did and they didn’t see how hard I’d work to achieve that deal.
When you talk about things people become aware of their own lack of action. When you share what you’re achieving and how you’re gaining momentum, it shuts other people down because you’re doing the things they are not. The next time you express your achievements and you get a snarky remark remember it’s because they’re triggered about something in their unconscious. Avoid The Trigger Loop What you don’t want to create is a trigger loop – you verbalize something because you’re excited, it triggers someone’s negative response and that triggers you. You want to create space for communication to happen so you can continue to openly speak about what you want to.
They won’t even know why they made the remark, because they’re living unconsciously.
Most people don’t understand that a trigger is the feeling you get to trigger an action or a reaction.
Most of the time that happens unconsciously. People say things and they’re not aware of what or why they’ve said them – it ends up becoming a fight and the energy between you is off so you need some space from them. Then you have a conversation about apologizing – all that stems from that initial trigger; it’s not about you doing anything wrong.
If you go into a conversation with the intention of wanting to get to the other person, the responsibility is on you and you need to take a look at yourself. If you have a conversation with good intentions, you’re sharing your success, and suddenly you feel a shift in energy, it’s because you’ve triggered a feeling within someone else – their feelings are transmitted by a shift in energy and that energy shift comes out verbally.
It’s important to let people know how you feel about their response. When you feel triggered be calm and share with how it makes you feel. If you don’t have that discussion you can bail and run. Success Isn’t Easy There’s a misconception of what it takes and the effort that’s led up to the moment that you share your success. A sale or an opportunity doesn’t just arrive. There’s so much build-up behind the scenes of getting to the deal, but if you haven’t shared all of that build-up people create an illusion that it’s easy for you when it wasn’t.
This meditation has been designed to get you into a state of extreme focus so that you can have a productive day. If you have trouble with concentration, this will help you to build up in small bursts and improve over time.
It’s important to know how to let go of any stress, especially if you’re in business and you have trouble concentrating. When you know how to focus you relax and have your most productive days.
Allow yourself to absorb this meditation and notice how relaxed you feel. As you drop deeper your calm mind and body will encompass you and you’ll release any stress. You’ll feel at total peace.
When you allow yourself to be calm and still each day, you’ll naturally laser focus on the present moment so nothing distracts you. You can fully focus on everything, including all the things you want to achieve in your business.
As you strengthen your power of concentration you’ll observe how intense focus is one of your greatest abilities.
Take long deep breaths, let go of all your stress, effortlessly focus, and have a good day.
If you enjoyed this meditation you may also want to check out the Super High-Performance Formula at www.simonlovell.com/SHP If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
What if you could change your financial future by doing the very thing you don't want to do. In this episode, I share the story of my 7-Figure Jump that assisted me in making my first million dollars in 2015. This show could just change your life forever.
When I was at 10,000 feet in the air I thought I was going to die, but I never knew the positive impact that moment was going to have on my future finances.
The decision I made to jump out of a plane wasn’t because I wanted to but because I really didn’t want to. Falling out of that plane made an impact on me personally and shifted my growth in terms of making money. It was an internal shift so big it sent me off like a SpaceX rocket ship. No-one could stop me. As I went up the first time I remember being sat on the edge of the plane. I was at 10,000 feet and as the door opened I felt my heart pounding.
When it was my turn to jump out I felt pure panic. Then I fell.
I safely landed, and with my feet firmly on the ground again I felt pumped full of adrenaline and excitement. Why Do It? My biggest fear was of heights and the thought of jumping out of a plane terrified me. I had to skydive because I knew if I could break through my fear of heights and ultimately make myself leap out of a plane at 10,000 feet, I could overcome anything. I call it my seven-figure jump. I wanted to make my first million dollars so I knew breaking through my biggest fear would shatter any other fears I had in my life.
When you do something you’re scared of and you breakthrough that fear a huge change happens to you internally. It might not necessarily be jumping out of a plane, but whatever you need to breakthrough will ultimately change your life.
You become fearless and unstoppable.
When I looked back on my skydive I recognized the amount of overthinking I did – I was scared of everything that could go wrong.
I had mental associations with stories I’d heard on the news or from films I’d watched – I thought my parachute wouldn’t open, I’d have a heart attack on the way down and I was going to fall to the ground and I’d be a horrible dead splat on the ground. Mental Associations Matter After my successful first jump, I went up again six times, and what I noticed after each fall was that the chattering in my mind started to decrease. The second time I went up, it wasn’t as bad as the first, and the third time I went up, it wasn’t as bad as the second. The fourth time that I went up I noticed I went into a place within me of pure inner peace. My mental associations changed dramatically from my first jump – they altered from terror to triumph and peace. The mental associations you have are the key to your confidence. Think about what you want your next level to be? It could be financial growth or putting yourself out into the world to create more impact.
Some things need to happen in order for you to move forward. A shift needs to take place within you so you drop your fears, you have more confidence, or you let go of the thing that’s holding you back.
If you do nothing you’ll stay stuck where you are.
For you to break through to your next level, you need to think about the things you don’t have the confidence to do. What are some things that you struggle with? It might be putting out social media videos, hiding behind your brand, or hiring staff. Stop The Stories A reason why you don’t take leaps is because you think something that happened before, will happen again, or the thing you’re thinking isn’t a reality. You create stories that aren’t true – you feel the pain you associate with them and your feelings hold you back. Jumping into a negative future causes anxiety and shuts you down. When your body shuts down, you don’t take action, and you don’t take the leaps you want or need to in your business.
When it comes to money, finances, and your wealth, part of you desires to make a jump but you get stuck and can’t move forward.
A new mini-show is coming to the podcast and you can be one of the first to get your NO BS coaching answer from Simon by heading to www.simonlovell.com/chairoftruth with prizes for the first 10 business owners who send in their question.
Do you struggle with true confidence in your business? In this episode, I'll share some fresh new ideas with you about some areas to focus on if you want to start growing your company. A confident entrepreneur is a happy entrepreneur.
My spiritual journey has taught me to slow down and think about how my energy affects the man I am, the people I lead, and how I run my business.
I spent many years living from and operating at draining levels of energy – I was compulsively impatient, rushing around with nervous energy.
Now, I don’t do that. I live my life and run my business very differently becasue I learned how to feel calm and tap into my confidence.
When you really embody living from a place of calm confidence, you can move forward in your business. Follow my top 10 ways to help you become a calm, confident entrepreneur.
Connection
How deeply do you connect with yourself? If you’re struggling to connect with others, it means you’re disconnected from yourself. When you’re an entrepreneur you really need to be able to connect with all kinds of people.
Maybe you have lost your connection with your confidence. When you say you have lost confidence, you didn’t lose your confidence, you lost your connection with it.
Your confidence is always there – if I asked you when you last felt confident and you don’t think you have ever felt confident, your response has come from your ego. When you drive a car, you have to be confident – to say you’ve never been confident is a self-sabotaging statement.
You always have confidence within yourself.
To be confident, you need to connect with yourself and your heart. When you create coherence between your mind and heart you’ll realize how confident you can feel.
Open
You can be closed-minded or open-minded. You can be skeptical or look at things and have a go at doing them.
I’ve never been super skeptical but I have shut things down and then later, I’ve understood that that thing I shut down was actually my biggest area of growth.
It’s important for your confidence for you to be open to new ideas because when you shut things down you don’t learn. You become very single-minded and have tunnel vision.
You need to be open up to different viewpoints and different ideas.
It’s a good idea to expand your reading and try books you’re not usually drawn to. The books you wouldn’t normally go for can hold gems of wisdom. That can be really valuable to you in business.
Negotiation
When you’re dealing with people, one of the important things to do is to get curious and to ask questions.
It’s important for you to negotiate certain things in different situations because otherwise, you become submissive and will beat yourself up emotionally.
In order to negotiate, you need courage and you need the confidence to be courageous. When you build your confidence, you’re willing to negotiate and to dive into challenging conversations so that both of you win and have the outcomes you want.
It’s not about you winning, it’s about both parties feeling good about the outcome. In negotiations, you can feel you got ripped off or you got less than the other person.
When you consciously negotiate, you try yo understand what the person needs and why they need it.
That becomes important to you because you’re not just about yourself, you’re about togetherness.
Faith
Faith means different things to different people. To me, faith is about being behind something.
It’s about tapping into the spiritual connection you feel.
When I’m feeling a little bit low reaching for that connection gives me faith and I feel I have a divine connection with source.
Having faith means I can move forward calmly because I know I’m on the right track. My faith, my life, and my business all feel aligned.
Integrity
Integrity with yourself is absolutely fundamental to confidence. It’s about hearing and honoring the voice within you when it’s the right thing to do...
This week the focus of the show is confidence in business and leadership. Confidence is critical to success and growth in entrepreneurship. This meditation is designed to help you have a confident day by taking you into a space within you that recalls your most confident moment. Please share this meditation with others who you feel may benefit.
Your confidence is critical to your growth and success.
You have confidence, but to be confident you need to access the feelings of confidence you hold within yourself.
Relaxing allows your mind and body to release tension enabling you to drift into a calm state of inner peace – this allows you to connect with and become present with your body.
Welcome confident memories from your past to drop into your conscious awareness. Surrender to your feelings and remember how you felt during your most confident times.
Acknowledge the energy of your confidence and remind yourself how strong your mind and body felt.
Reconnect with your confidence to be an unshakeable leader today. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
The facts are clear. Over 90% of top performers are emotionally intelligent and the great news is, we all have the opportunity to be less stupid and more emotionally intelligent. In this show, I'm going to share with you 5 areas in which you can significantly shift your emotional intelligence in business and leadership.
I want to deep-dive into emotional and energetic intelligence so that you can understand the importance of these areas when it comes to your success and performance in your business as a CEO.
When you feel your best and you’re on fire you can move forward with the things you want to do because you’re aligned with everything.
It’s been proven that people with high levels of emotional intelligence are happier. They grow their businesses; those entrepreneurs are the top performers.
90% of high performers have high levels of emotional intelligence. The great news is that you can improve your emotional intelligence too.
Linking Emotional And Energetic Intelligence In Business
Emotional intelligence is an emotionally intangible asset in the entrepreneurial world – you need to look at yourself as an intangible asset. When something’s tangible, you have something physical, and when something’s intangible, you don’t necessarily have it in front of you, but there is a huge benefit to it.
It’s deeper than making money and material success, it’s about you feeling genuinely fulfilled. Life is not just about little shots of happiness. It’s about creating a deeper level of fulfillment and you can get there by becoming more emotionally intelligent.
It’s about what you see, how you perceive, then what you do, and how you act; ultimately it’s about your attitude. Have you ever been around someone who has something amazing to offer, but you didn’t move forward with that person because their attitude sucked and it felt energetically off?
It’s about how you personally and socially show up.
Once change happens with your levels of intelligence within different areas you can understand how impactful that may be for you and your business. There are positives and negatives depending on how emotionally and intelligently aware you are.
The Socially Skilled CEO
The negative result of having low emotional intelligence is self-sabotaging by creating stories – you say you don’t have time or you’re busy. It’s not true, but you use it as a sabotaging statement to avoid networking events that could be really beneficial to you.
When you have a bad attitude you push people away.
A positive version of when emotional intelligence is high is being engaged, having eye contact, feeling connected so people trust you, and want to see you again. They start to communicate with you more and that starts a relationship.
Your social skills are very important. I’ve really developed mine over the years because I used to isolate myself a lot and it had a huge impact on my entrepreneurship journey.
The Self-Aware CEO
Self-awareness is growth. The more self-aware you become of the things you don’t see is how you evolve -that’s how you grow. For someone who’s incredibly stubborn or closed-minded, that’s going to really impact growth and impact revenue opportunity.
When you’re not aware of something, that’s one thing, but you’re aware and choose not to do something about it, that’s another thing.
Maybe you want to build relationships, but you’re sabotaging. You don’t understand the reason for that is because of something that’s happened in your past – a trauma, or an event has an impact on how you now show up.
A positive example of using self-awareness with emotional intelligence is being with the trigger and noticing how you react in the moment to situations.
You catch yourself and are aware of how you feel. You can handle yourself positively versus being taken over by a trigger so you leave a situation, miss out on an opportunity, self-sabotage, or have an underlying feeling of not being good enough...
I feel so much happier since I stopped drinking alcohol back in 2017. In this raw, honest episode I want to share my journey with you as I know that many entrepreneurs suffer from similar challenges with alcohol. If you want to quit, or even reduce your alcohol consumption, this may hit home.
I want to touch on the really important topic of alcohol in entrepreneurship because numbing pain is real. It was for me.
I’m going to be raw and honest becasue this was my life and I have my own personal journey and relationship with alcohol that ended in July 2017. I reached the point when I knew I didn’t want to drink it anymore, but there was a lot that led up to that moment.
My journey with alcohol started when I was working on video games and magazines. I was 16 years old, I’d just moved to Bournemouth in the UK and I was working as an editorial assistant on the magazine I used to love to read myself. Yes, this was my ‘dream job’.
Everyone went to the pub after work to drink. I was part of the afternoon work gang, drinking to the point when I’d almost pass out. I spent a lot of time drinking within my work environment and it just became a habit.
I had a cycle of drinking and smoking. That got worse as I got older when I started to get into drugs, taking cocaine and ecstasy, At the time, I didn’t think much of it. I was just a young guy going out and drinking alcohol, but I can see it was a way for me to fit in.
I never really liked the taste of alcohol and I didn’t like how I felt when I was drinking, but just through repetition, and the circle of people that I chose to hang around with it felt normal.
I would go out on Friday and Saturday nights, sometimes midweek, hook up with girls, and get drunk. This was me from the age of 16 until my early 30’s.
Things started to take a bit of a different turn when I got involved in drugs, taking cocaine at parties before going to nightclubs. I was introduced to cocaine from another personal trainer.
I Led A Double Life
During the week I worked as a personal trainer and on the weekends I was a DJ. I had my own DJ set and I got a lot of attention for that. My cycle started on a Friday night – I’d go out, drink, smoke, to drugs, and then gamble. I had a sequence and a pattern of addiction.
I didn’t understand my addiction was directly linked to my lack of connection with myself. I think everybody has a different relationship with alcohol, but for me, it was definitely unhealthy and it was linked to my lack of self-worth, my need to fit in, and my need for validation. I remember getting called into the personal training manager’s office. I had been out at the weekend, doing things I shouldn’t have while wearing my personal training T-shirt and my manager wasn’t happy.
I look back now and laugh. I was out drinking wearing my T-shirt with personal trainer on the back, then getting drunk. What was I doing? I was trying to look good, trying to be somebody while I was smoking and drinking.
I was leading a completely double life.
The version of me I didn’t even like was behaving inappropriately and I was being called out it in my work environment.
I lied to my personal training manager and said the things I’d been accused of didn’t happen. My behavior was not something I was proud of, it was a version of me that was showing up and I didn’t like that.
I beat myself up. I would spend days and weeks in a depression because I’d heard things I had done that I was ashamed of. I felt really upset with myself.
‘Depressed is the need for deep rest from the character that we’re playing in the world’ – Jeff Foster.
After my spiritual growth and evolution, I can look back and understand I was playing a character. I was showing up to try to impress and I was drinking and taking drugs to feel confident.
Over time you become very disconnected from yourself and very isolated. You then create a group of toxic people around you who encourage you and make you...
This mediation is designed to put you in alignment with your mission this week. Who do you want to help? Who do you want to serve? The best way to connect with your mission is to connect with yourself first.
If you want to be deeply connected to your mission, you must take time to connect with yourself first.
When you feel in tune with yourself you feel inner peace. Feeling calm and centered is the perfect time for you to remember what your mission means to you and what instigated you to start.
Think about the people you have served and those who still need you.
Look deep within and feel your energy shift as you connect with your mission from the space of your heart. Feel your deepest mission and connect to it.
Focus on being in alignment with your mission and hold space in your heart for everyone you meet on the way.
When you’re a leader it’s important to be aligned with the things you feel deeply about. Part of my mission is to help put an and to child sex trafficking. Please click this link if you would like to find out more about how you can help save a child.
For a deep dive on mediation and super high-performance visit www.simonlovell.com/super for a free training. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
For a long time, I thought that I was a 'high performer', but it was only when I started to fully let go that I understood a new level of fulfillment that I never knew existed as an entrepreneur.
In this episode, I take you through the four levels of performance so that you can identify where you are on the scale. It will also hit you with some hard questions.
High performance needs to be refined and hopefully, this episode will open your eyes.
I’m going to bring your attention to something that could change everything for you – a term used a lot in the entrepreneurial community is ‘high performance.’ I want to redefine that phrase and take it to another level because it can have serious consequences.
A lot of suicides happen with entrepreneurs you look at and think have everything. So many people take their own lives each year and many of those people were high performers.
I want to be really honest and look at what’s beneath that and think about emotional intelligence and energetic intelligence in relation to high performance.
The Levels Of Performance
Low performance is when energy is being taken away from you, maybe you’ve gone into a business, and you’re just not happy. There are other things happening maybe in your relationships, and you’re just not where you want to be. Your output is not optimal.
When you’re performing things are going okay. You might be working paycheck to paycheck and you’re coasting.
The next level is high performance – I think it starts to get slightly dangerous with this terminology because when a lot of people think about high performance, they think about being really focused and hitting certain targets. The reality is that there’s still a lot of burnout, depression, anxiety, and very destructive thought patterns happening even when people are performing at their highest.
Your Optimal Level Of Performance
I want to introduce a new level, this is ‘super high performance.’ This is about letting go and resolving things that have happened in your past.
People who are very successful, making the money and living in the home they want, still have things from the past they haven’t been dealt with. That takes up a lot of energy.
When you deal with that energy and start to have difficult conversations, you bring to your awareness something that needs to be tackled that you may not have known was an issue. Having that awareness is so important.
When you discover what needs to be uncovered (it could be a relationship with a family member or an issue around shame) it’s dealt with energetically and it can be resolved.
That release moves you into a whole new level of performance so things flow more easily, you’re in alignment, relationships are better and you even have better sex because of it!
Financial Success Is Not Enough
That energy is very different from when you’re focused, making money, and achieving but you know within you that something is wrong because things just don’t feel right to you.
I got to a place when I questioned where I was leading people. I had everything I thought I wanted and I’d reached all the goals I thought were going to make me successful. I reached a material success but I knew deep within me that there was so much more I needed to do.
If you aren’t aware you have things to heal you continue to push through until you hit your next target. You think you’re going to reach the top of the mountain and suddenly your life will be perfect. Nothing can become perfect but you can manage things differently and you don’t have a negative charge around something.
This is very common when it comes to anger. If something happened in the past and it doesn’t get resolved you show up the present moment being angry, snapping at people, and have no idea why it’s happening.
You think something in the business is going on, so you continue to push forward, but actually it’s something that’s happened in the past.
If there's one thing I know for sure, it's that lack of boundaries impacts business and mission. In this episode, I give you actionable advice that you can use today to step into your power and own what you truly feel, without fear.
Holding boundaries is crucial in life and the lack of them can have a huge impact on your relationships – when you have either low or no boundaries that hugely affects your energy.
When you fail to hold a boundary with someone, you disrespect yourself.
You disrespect your soul when you need to say something but you don’t say it; you feel an intuitive hit to speak, but when you can’t speak your truth you really feel it in your body.
Start to link your personal boundaries with your business
If you’re an entrepreneur or business owner who operates without boundaries you’ll find it reflects hugely in your business.
When I had low self-esteem and low confidence it had an impact on my boundaries in my personal relationships. When codependency was active within my relationship my business took a huge dip in revenue – that was in direct relation to the boundaries I didn’t hold.
It would be easy for me to blame the other person, but truth is, I had to look within. I didn’t hold my boundaries because I wasn’t fully healed and I continued to be in a relationship I knew wasn’t right for me due to fear.
Your boundaries in your personal relationships impact your business, and the boundaries you hold in your friendships and with family members have an impact on your business mission.
When I coach clients and I work with people within my super high performance formula, discussions often come up around frustration in business or within relationships, and it often can be linked to the lack of boundaries they held.
Think about all the things you’ve been frustrated with and all the people you’ve blamed. Then ask yourself if you failed to set a boundary early on in the relationship and ask yourself what you should have said that you didn’t.
When you know you should say something but you don’t, and a person continues to cross the line, it will drain you and that will affect your energy. It drags you down, you create resentments and you start to beat yourself up because you know you should have taken an action, but you weren’t strong enough to.
Dial-In Your Boundaries
When you hold a boundary you use your authentic power by stepping into your truth – truth in power is key to holding your boundaries.
When you don’t make your boundaries important you’re subconsciously knocking your own confidence because you’re not speaking up
That seeps into your business and you’ll become less confident with your sales, marketing, and in yourself, leaving you feeling confused.
You start to get confused about something you think is about the business, but it’s because you have other personal things going on in respect of boundaries. That causes you to feel low in energy and have negative thought patterns in your business – most people don’t tie these things together.
When I hold a boundary I look if it’s an isolated incident or a continued behavior over time. If you’re not holding a boundary or issues aren’t addressed the person will continue to chip away at you,
When you’re looking outwards at other people and see a repeated behavior in someone else have the level of consciousness to look at how you repeat your behavior. Respect that they may need to hold boundaries with you.
You’ll better understand why that’s important and you can respect somebody that holds a boundary with you instead of getting frustrated with them.
Is Fear Holding You Back?
Are you not holding a boundary because of a fear? The thought of losing a partner, friend, or team member can really hold you back, but you’re disrespecting yourself by putting other people above your own needs.
People who really care about you will appreciate your boundaries.
Are you fed up with slimy sales strategies that don't feel good to you? Would you like to get better at selling yourself so that you can generate more business? In this episode, I talk about conscious selling and sales.
Have you learned sales but it just doesn’t feel right? Do you struggle to discuss your price or program but feel like a used car salesman?
Having a ‘conscious business’ is a term that is becoming more popular. As entrepreneurs and people in business start to grow and evolve personally, becoming a conscious leader is the most aligned way to operate in your business.
In order for you to grow your business, you need to be able to sell your services or your product. Conscious sales means you have meaningful discussions with people so you gain new clients or customers from a place of integrity.
When you are congruent with your business you can sell with confidence.
Unlearn The Hard Sell
Because of what has been taught, especially in areas of internet marketing, there is critically important unlearning to do. You know whether the strategy you have right now feels right to you and if it feels aligned with you and your values.
As I’ve spiritually evolved as a person, I’ve let go of many of the strategies I used to implement because as my values changed they didn’t feel right to me.
I was taught a lot about hard closing strategies for sales that I find disgusting now. When it comes to getting more clients and enrolling people using a fear strategy, people only invest because they are scared.
You have clients that don’t get results that are living in a state of fear and it ends up backfiring on you, creating problems. This is caused by the ego – your false self is driven to make so much to make money and hit a financial target that you ignore your principles.
Conscious enrollment means you’re running your business by making decisions based upon your internal voice, that tells you what feels right – if you choose not to listen to that voice, clients become a problem, they don’t get results and customers buy your product or service through manipulation.
You’re in conversations with people who you know you shouldn’t take on as clients, and your integrity is overpowered by your ego. This leads you and your client down a path that won’t turn out well. You should only enroll someone if you can provide the service they need because you want to be able to get results with people. If you don’t get results with people, that will have an impact on your confidence.
Having a conscious business is about doing things differently and about unlearning.
I spend a lot of time helping entrepreneurs listen to their inner guidance system, so they have emotional and intelligent energy around sales.
When you’re aware of how you feel and you know it’s wrong you have to take responsibility for that. It’s very easy to blame the other person for the problems they cause when you should take personal responsibility. This is something you will naturally do as you start to evolve.
Change Your Language and Boost your Confidence
If you have a certain association with sales and closing, and you struggle with confidence in sales conversations, you need to change the association you have with the language you’re using.
I don’t like the word ‘closing’ in sales; no-one wants to be closed by someone. Change your language to help with your confidence and start ‘enrolling’ people in your product. Making a mental switch will make you feel differently when you’re speaking to people.
Changing your language will boost your confidence and that will lead you to better results.
You’re probably okay having conversations with people about what you do because you’re passionate about it, but as you start to pivot to your offer and you enter a different part of the conversation to have a person enroll, you start to lose your confidence.
The way to become amazing at sales and enrollment is about being calm.
With so much happening in the news right now I wanted to put together a short meditation that can act as a reset for you if you are being consumed by the news. Please share this with other business owners who may be going through the same!
There’s a lot of chaos happening in the world right now – I know there are a lot of entrepreneurs running businesses feeling heavy and consumed.
It’s time to reset your mind and body so you can have an amazing day, feel centered, and move forward in your mission.
Once you allow the external, chaotic noise that’s been surrounding you to dissolve, your confused, racing mind can relax. You can focus on bringing yourself back to alignment and give yourself space to feel calm and inner peace.
The feelings of love, hope, compassion, and unity come from within – when you’re calm you feel more connected to other people, their stories, and any pain they have been through.
When you’re leading from a place of empathy, you’re making a positive impact.
Understand that you can find a place within you even at the most difficult of times and be able to ask better questions and take better actions. When you’re living from a calm compassionate place within you, you’ll make compassionate choices from a perspective that brings people together.
Stay focused no matter what you’re going through and really think about what you choose to see and hear, and how you handle that information. If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
Have you ever wondered why successful entrepreneurs like Richard Branson and Oprah meditate? In this episode, I'll share with you my journey of mediation and teach you a few of the things I've learned.
Meditation is becoming more popular and it’s becoming less ‘woo-woo’ – the association’s people used to have of someone sitting under a tree with closed eyes are starting to disappear.
Practicing meditation can make a positive impact on the lives of everyone, but if you’re a business owner, entrepreneurs, or leader, you can really use meditation to your advantage.
Lots of entrepreneurs and very successful billionaires are meditating. People like Richard Branson, Ray Dalio, and Oprah Winfrey attribute meditation to part of the reason they are so successful. They commit to spending quiet time with themselves each day becasue they know it helps them operate at their highest level.
Give Yourself Time
When you use the lack of time as an excuse you’re not thinking about your priorities. – it’s important to shift your perspective around meditation and time to create associations about meditation in terms of the impact on your business, your revenue, and your relationships.
One of the biggest blocks that entrepreneurs speak about is time.
If you don’t have the time you need to look at how efficient you are throughout your day. When you go about your day feeling stressed, with important conversations and decisions to make, you want to do that from a grounded place within you so you feel calm and clear-minded, with sharpness of mind.
When you allow time each morning to meditate you’ll create a peaceful start to your day. You will go to situations feeling sharper and when you’re undertaking a task, you’ll be more efficient.
Tune In To Yourself
When you have a lot of clutter in your mind, you operate very differently from someone who is calm and clear-minded. Going to meditation is a way to reach a level of consciousness and awareness so you’re operating at a different frequency and can become in tune with yourself.
The typical avenue for meditation is for the relief of stress. You can use meditation as a means to shift yourself to a calmer place, but you can also use it as a tool to reach high performance.
As you gain a deeper understanding of what meditation can be used for beyond bringing you back from feeling stressed, you will want to engage in it more. Your internal calm energy will open up your creativity, help you to manage your team better, and your personal relationships will improve – this will all have a positive impact on your business.
Have You Started Yet?
You have a timeline for your business – there’s also the timeline of your meditation and how advanced you can go.
It’s important to assess where you already are with your meditations. If you have never meditated before now is a great time to reap its benefits.
If you’ve never meditated, you will learn very quickly that your mind will want to move you out of meditation – that’s because your ego, (your false part of you) will want to sabotage you. Be ready for your mind to tell you that meditation isn’t worth the time and it’s silly.
Be aware of your own mental chatter – your mind will want to take you away. It’s important to concentrate on your breathing and to leave your to-do lists for later.
You could already be using guided meditations, you listen to music or you’re already at the stage where you’re sitting in silence. Think about how frequently you meditate, how consistent you are, how deep you go, and begin to take yourself to your next level of meditation.
There are so many different ways to use meditation. It’s diverse and heart-opening.
There are things that you can do in your meditation – you can ask yourself questions to access knowledge in your subconscious mind.
I Shifted My Belief
One of my biggest shifts with meditation happened in India. I was in the early stages of meditation,
In this episode, I wanted to share what made a really big difference for me when I was socially anxious and wanted to start to become more connected to the people around me If you're struggling with social anxiety, check out this episode.
I used to be so afraid to let other people know who I really was because I feared being judged and I didn’t want to receive negativity – I hid, shut my mouth, and I felt suppressed. I would spend a lot of time feeling anxious – I felt very unaligned internally and I knew I had issues I needed to tackle.
I had the self-awareness to notice I wanted to connect with people more, as an entrepreneur and socially, but the stories I was telling myself and my excuses were holding me back.
I knew I was creating a lot of stories in my head around why people didn’t like me. I had a real challenge with even looking people in the eye. Why? Because I didn’t want to see myself. I didn’t like what I saw in myself, and maybe I thought that they would think something about me, and it was the perfect way for me to hide.
I wanted to share my truth of who I am. It’s so important that you are true to who you are.
Stop Hiding Behind Your Screen
A lot of entrepreneurs spend a lot of time behind their computer. You’re working hard, making money, and growing your business, but if you’re spending a lot of time behind your computer because it’s a way for you to remove yourself from the world you’re living in you’re going feel unfulfilled.
Over time you disconnect from your life more and you allow your business to become your addiction. You get wired in you really lose yourself. You lose your identity because you’re wrapped up in work.
You want to get your message out to the rest of the world, and that’s important.
It’s amazing to put energy into growing your business. You’re an entrepreneur and you need to work hard to grow and scale, but it’s important to become self-aware around the things that can be holding you back from living a fulfilling life.
It’s easy to hide behind your screen to avoid whatever else is happening in your life but everyone needs connection. Humans thrive on it.
I Removed My Excuses
I had a desire to want to be around people and have great conversations, but there was something inside me that would sabotage that.
I noticed I had two excuses – I was busy or tired: They were perfect statements to stop me from connecting with people even when I got invitations to go to really amazing events that deep down I really wanted to attend. Once you have self-awareness you can choose to do take action to change your situation. I decided to call myself out on my destructive patterns. I spoke to my roommate and asked her to challenge me and call me out on my excuses.
A good mentor, coach, or friend will want to challenge you because they know you can be better and evolve. When you give someone permission to do that, you’re helping yourself to grow.
I was called out on my excuses; many times! I started to attend business and social events and I began to connect more entrepreneurs. When you start to connect and build genuine relationships, friendships, and connections you start to connect with amazing people – that’s when incredible things happen. As well as having real conversations I was building friendships and taking my business to another level.
Your business naturally starts to scale, and your business starts to grow.
It’s Time To Show Up
When I host or attend events, my intention is to connect; conversations unfold that lead to other opportunities I would never think possible. When I stopped making excuses I started meeting other entrepreneurs and new groups of people – you never know what may come from that.
Don’t be afraid to create your own event – an event I created in San Diego called Spiritual Hustle came from a desire I had to build a like-minded community. I wanted to bring together spiritual entrepreneurs and people in business becau...
Do you want to get back into a place of flow where things are moving for you?
In this episode, I share with you how to get into aligned action so you can get more done ad be happier.
It’s very important for business owners, entrepreneurs, coaches, consultants to take action. But what is aligned action? What does that actually mean? And how do you become more aligned and take more aligned action, so you can put your message out into the world and be happier?
For many entrepreneurs, it’s hard to get into momentum, but if you identify just one thing that’s holding you back, you can begin to get back into what’s called ‘flow.’
Being in flow means you’re in your zone, doing the things you enjoy and things are starting to move for you. You feel energized, driven, and focused so you start to attract things to you more frequently. That’s an important energy for any entrepreneur to be in.
Being Stuck Sucks
It’s painful when you feel stuck.
When you’re an entrepreneur and you can’t move, but you know you have the capability and you have gifts to offer, but for some reason, things aren’t working out, it’s frustrating for you and your business. You’ll feel blocked – if you have a major task to complete or a project to work on, it can mean you need to battle through. Working through areas that are alien to you because we’ve not done them before can make you feel lost.
There’s always a breakthrough on the other side of a challenge.
That’s where your evolution takes place – tackling things you haven’t done before. This is when entrepreneurs move into mastery. Think of something in your life that you have mastered. What have you dedicated many hours to and seen results? Mastery is not just about hours put in, it’s about how well you generate results.
The thing you mastered took discipline, it took effort, it also took action. When it comes to aligned action, you’re pursuing activities that align with your values system. They feel light and you look forward to them. When you’re taking action that’s not aligned, it feels heavy and you may find other parts of your life start to fall apart. Things falling apart can be a good thing, but course-correcting leads you back to where you need to be. I’m often course-correcting the entrepreneurs I’m working with. They may have veered off track – that can come from toxicity, distractions, or being around the wrong people. Aligned action is about values, knowing yourself, and being connected to yourself emotionally.
The Steps Of A.C.T.I.O.N.
A is about ALIGNMENT
It’s important not to create too much disruption – sometimes in business, disruption is good when it comes to areas like marketing when you’re trying to disrupt an industry and bring in innovation.
When it comes to action, efficiency is important.
If you park your car awkwardly, you’re going to get a ticket. Why? Because your car wasn’t in alignment. Are you subconsciously or even consciously parking your own car in a ridiculous fashion causing disruption to other people?
Ensure you are lining things up as much as you can. Know your values, understand yourself, and what is guiding you from within. A lot of pain in life can be caused because you’re using things external to yourself as a driver for motivation instead of what you’re feeling internally.
For much of my life, I lived based upon extrinsic drivers and what other people wanted for me versus looking within. I didn’t know how to look inwardly – I didn’t know how to access myself and I didn’t want to feel because that was scary for me.
When you start to align, you become aware of your intrinsic drivers and begin to use your inner compass as your guiding system. That’s very powerful because it comes from ‘knowing.’ It comes from a place within you that you don’t need to question.
C is about CARE
If you don’t take care of yourself – maybe you’re drinking a lot of alcohol, taking drugs,
So one of the habits that I picked up during COVID has been a little too much morning phone usage. So I wanted to find a solution to this.
I never was a person too interested in the news, in fact, I tell my clients not to watch the news, but I recently felt I needed to learn about what was happening in the world because it was having an impact on me. I soon noticed how I was immersing myself in and looking at more news. I was losing myself in my phone watching daily news stories unfold.
As the days went by I found I was especially becoming more active on my phone when I woke in the morning. What had started as a desire to learn about what was happening in the world turned into time idly spent procrastinating on the internet.
I Had To Make A Change…
When I noticed I was spending more idle time on my phone in the morning I knew I needed to change something. I’d become agitated at the time I was losing and it was leading me to feelings of discontentment throughout my day.
I was noticing how it was affecting my productivity.
I had to make the decision to make my well being and business a priority over the mindless procrastination is was consuming myself in. One of the biggest struggles for many entrepreneurs is procrastination -it causes stress and has a negative impact on productivity, so it’s important to check in with yourself to make sure you’re using your time efficiently.
The trouble was I gave myself the excuse I needed to have my phone next to my bed – I like to optimize everything so binaural beats and meditation apps help me get to sleep and I was using my phone as an alarm clock. I decided to drop my excuses and remove my phone from my bedroom for good.
Create Better Habits
It’s important to have self-awareness of what is happening in your brain as you’re going to sleep and when you’re waking. The time in the morning between when you’re drowsy and fully awake is critical because internal programming is still happening within you when you’re half-asleep.
If you immediately jump on your phone before you’ve properly woken up you’re interfering with the natural rhythms of your mind and body. I noticed how I missed waking up feeling present and grateful and I knew I had to re-set my habits.
I wanted to stop being idle, set my morning off to a positive start, and be more efficient.
If I moved my phone just out of reach, I knew I’d find it tempting and grab it to take it back to bed, so I decided to ban my phone from my bedroom and swap it for something to help me.
I initially looked for meditation alarm clocks; there are devices that have sleep therapy but don’t have an alarm, and light clocks wake you up with light instead of an alarm. I wanted something combined so I searched on Amazon, read a lot of reviews, and found a low-cost alarm clock that had a series of meditation sounds on it. Check it out here.
I used the new alarm for the first time last night and I just had a great night’s sleep. When I woke up, my phone was upstairs and instead of distracting myself on my phone, I woke up normally, without any distractions and without my mind being programmed by whatever I was seeing in my newsfeed straight away.
I felt completely different.
Calm Mornings Lead To Calm Days
I want to become more efficient in the time that I have. I want to be able to sleep as best I can and I want to be as productive as possible, but more importantly I want to be as calm as I can.
Think about how more peaceful your mornings will feel if you also make the decision to wake up without any distractions, have more time to gather yourself, move calmly through your morning routine, and spend time with yourself so that you can start your day from a calm, confident place.
Small Adjustments Make Big Differences
Especially during this time, even small adjustments can make a big difference in how you’re leading your life. Even if you’ve had a specific routine in the past that served you,
Throughout my journey, I have forced myself to go as deep as possible as a means to grow myself and grow my businesses. In this meditation I will take you on a journey to explore the question of how deep you're willing to go to grow your enterprise.
If you want to be successful in business this meditation will really help.
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/
In this opening episode, I wanted to share my motivations for producing this podcast and share a bit of my backstory, to help you to grow as a business owner or entrepreneur.
If you listen and you enjoy the episode then I would love to know that it impacted you. Please take a screen shot of it and tag me on Instagram instagram.com/simonlovellofficial/ and you may also reach my followers to grow yours!
Have you written a review yet? It’s really simple, just rate the show and there’s a space to add a few lines. I do read them all the time and am personally touched of the stories of how the shows or meditations have impacted you.
In addition, if you would like to ask a question, please visit https://www.simonlovell.com/ask
Finally, if you’re ready to get to the next level and you’re a CEO, entrepreneur / leader head to www.simonlovell.com to find out more. The Super High Performance Formula is my signature 6 week intensive that has changed the lives of so many people. Go and watch the amazing videos and check out the program details.
The Super High Performance Formula https://www.simonlovell.com/SHP
VIP Coaching / Mentoring https://www.simonlovell.com/SHP
The Blog https://blog.simonlovell.com/
The Results https://blog.simonlovell.com/category/super-high-performance-results/