Creating True Happiness Podcast: Recent Episodes
Creating True Happiness Podcast
The Creating True Happiness Podcast aims to provide listeners with valuable tips and strategies to live a happier life. Topics range from confidence, self-esteem, health, wealth, stress and more. CreatingTrueHappiness.com
I think we all know that the real key to accomplishing our goals is self-discipline. Here is how to develop some of your own.
Read Full Article: https://creatingtruehappiness.com/self-discipline-in-5-steps/
Self-Doubt will always creep in. When it does, use these tips to get it under control. Remember, you are good enough. Don't listen to your inner critic.
Read Full Article: https://creatingtruehappiness.com/7-effective-ways-to-overcome-self-doubt/
When things get tough, many people quit on their dreams and goals. This is why so many people fail. Well now is the time to push through. Use these tips and finally get to be where you want to be.
Read Full Article: https://creatingtruehappiness.com/how-to-keep-going-when-you-feel-like-quitting/
When you are in a relationship long enough, you will hit rough patches. A great way to ensure you get through them is to continuously engage in relationship building activities. Here are 5.
Read Full Article: https://creatingtruehappiness.com/5-relationship-building-activities/
You hear so much about the benefits of exercising, so in this episode of Creating True Happiness, Shane talks about the effects of NOT exercising.
Read Full Article: https://creatingtruehappiness.com/20-effects-of-not-exercising/
Maximize your dating success by avoiding these 7 dating profile No Nos. Guys, if you are doing any of these things, you may miss your chance at real love.
Read Ful Article: https://creatingtruehappiness.com/dating-profile-tips-7-no-nos-that-will-keep-you-single/
If you are having difficulties letting go of the past, this episode will give you 7 effective strategies that will help. Don't let things from your past prevent you from moving forward.
Read Full Article: https://creatingtruehappiness.com/7-effective-tips-to-let-go-of-the-past/
Don't underestimate the power of your spoken words. Use them to create success and happiness in your life. Don't use your words to work against you. Here are some things to consider.
Read Full Article: https://creatingtruehappiness.com/the-power-of-your-spoken-words/ Newsletter: https://creatingtruehappiness.com/newsletter/
It's important to our happiness to spend some time in the moment each day. It clears our mind, reduces stress and anxiety, and forces us to be grateful for what we have right now. In this episode, Shane gives you 21 ways to live in the moment.
Read Full Article: https://creatingtruehappiness.com/21-incredible-ways-to-live-in-the-moment/ Newsletter: https://creatingtruehappiness.com/newsletter/
If you are having trouble getting the courage to ask for a raise, you don't want to miss this episode. Shane gives you some important advice that you must use before you ask for a raise.
Read Full Article: https://creatingtruehappiness.com/the-proper-way-to-ask-for-a-raise/ Newsletter: https://creatingtruehappiness.com/newsletter/
A great self-improvement exercise is the Wheel of Life Worksheet. It will help you find balance and help you improve in areas that you have been neglecting. Download the sheet and work along with Shane.
Read Full Article: https://creatingtruehappiness.com/wheel-of-life-worksheet/ Download Worksheet: https://creatingtruehappiness.com/free-self-help-worksheets/
Saying "No" is important to your happiness. Being a "Yes" person all the time will cause nothing but frustration. In this episode, Shane gives you some great examples of when you should always say no and when you have the right to say no.
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In this episode of Creating True Happiness Podcast, Shane goes in to 10 things you need to stop doing immediately. If you do this, your happiness and success will be limited.
Read Full Article: https://creatingtruehappiness.com/10-things-you-need-to-stop-doing/ Newsletter: https://creatingtruehappiness.com/newsletter/
In this episode of Creating True Happiness Podcast, Shane talks about why your New Year's Resolutions Fail. If you are struggling right now keeping your goals, this episode is for you!
Read Full Article: https://creatingtruehappiness.com/6-reasons-why-your-new-years-resolutions-always-fail/ Newsletter: https://creatingtruehappiness.com/newsletter/
In this episode of Creating True Happiness Podcast, Shane gives you his reasons why you don't have your desires just yet. Do you agree or disagree with him?
Read Full Article: https://creatingtruehappiness.com/why-you-dont-have-your-desires/ Newsletter: https://creatingtruehappiness.com/newsletter/
We all overthink at times but when it dominates your day and effects aspects of your life, it's time to make a change. In this episode, Shane gives you 6 effective tips to stop overthinking.
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Sometimes life can get to be too much. We need to make sure we learn to slow down a bit instead of getting caught up in the stresses of everyday life. In this episode, Shane gives you 6 effective ways to simplify your life.
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In this episode of Creating True Happiness Podcast Shane gives you some valuable tips on how to stay positive when you already have a habit of being negative.
Read Full Article: https://creatingtruehappiness.com/staying-positive-when-all-youve-known-is-negativity/ Sign Up For My Newsletter: https://creatingtruehappiness.com/newsletter/
If you are thinking about changing careers here are 5 things to consider. In this episode Shane gives you some important things to think about before you make the leap.
Read Full Article: https://creatingtruehappiness.com/5-things-to-consider-when-changing-careers/ Newsletter: https://creatingtruehappiness.com/newsletter/
Are you practicing gratitude every day? If not, you should. In this episode of Creating True Happiness Podcast, Shane explains the amazing benefits of practicing gratitude as well as ways you can do it.
Read Full Article: https://creatingtruehappiness.com/the-amazing-benefits-of-practicing-gratitude/ Join My Newsletter: https://creatingtruehappiness.com/newsletter/
It's natural to fall into a rut when trying to reach our goals. When you do, make sure it's only temporary with these 3 simple ways.
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If you want to increase your daily productivity, here are 9 habits you need to adopt into your life. Shane goes into detail of these powerful daily tasks that help you be as productive as possible.
Read Full Article: https://creatingtruehappiness.com/9-habits-to-increase-your-daily-productivity/ FREE Newsletter: https://creatingtruehappiness.com/newsletter/
Is there someone in your life that is draining all you energy because they are so needy? It's always "me, me, me" with them? Don't let these people drain all your energy. Here are some ways to deal with them.
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If you want to be the best leader you can be, you must have these 7 characteristics. Set the standard in your organization and in your industry. Be someone that everyone can be inspired by.
Read Full Article: https://creatingtruehappiness.com/7-must-have-leadership-characteristics/ FREE Tips, Tools, and Resources: https://creatingtruehappiness.com/newsletter/
If you are feeling hopeless, here are 5 powerful strategies that will help. In this episode, Shane goes into detail about how you can turn feeling like nothing will ever work out for you, into feelings of hope and positivity.
Read Full Article: https://creatingtruehappiness.com/how-to-overcome-hopelessness/ Free Tools, Tips, and Resources: https://creatingtruehappiness.com/newsletter/
Sometimes things suddenly happen and we are in the middle of an emotional crises. In non-life-and-death situations a single phrase will put things in perspective and get you out of panic mode. Shane talks about this phrase in this episode.
Read Full Article: https://creatingtruehappiness.com/how-to-manage-an-emotional-crisis/ Free Tools, Tips and Resources: https://creatingtruehappiness.com/newsletter/
In this episode of Creating True Happiness Podcast Shane gives you a powerful strategy to accomplish your goals. Use this tip to see any goal through to the end. Read Full Article: https://creatingtruehappiness.com/one-powerful-strategy-to-accomplish-your-goals/ Free Tools, Tips and Resources: https://creatingtruehappiness.com/newsletter/
If you life seems a bit out of whack, follows these 5 simple strategies for a better work life balance.
Read Full Article: https://creatingtruehappiness.com/5-strategies-for-a-better-work-life-balance/ Free Tips, Tools, and Resources: https://creatingtruehappiness.com/newsletter/
Loving who you are is a must to live a successful and happy life. If you have some issues loving yourself, then these 5 tips may help you see the good in you. Reconnect with yourself.
Read Full Article: https://creatingtruehappiness.com/learn-to-love-yourself-5-tips/ Get Tips, Free Resources, and Tools: https://creatingtruehappiness.com/newsletter/
If you find yourself in a bad mood, use these 3 ways to change it around. In this episode of Creating True Happiness Podcast, Shane will go into detail on how you can use these 3 powerful strategies to put you in a better mood. Read Full Article: https://creatingtruehappiness.com/3-ways-to-boost-your-mood/ Free Tools, Resources, and Tips: https://creatingtruehappiness.com/newsletter/
If you want to succeed in life and overcome obstacles, you must develop a growth mindset. In this episode of Creating True Happiness Podcast, Shane gives you 12 ways to develop the right type of mindset for success. Read Full Article: https://creatingtruehappiness.com/12-ways-to-create-a-growth-mindset/ Free Tools, Tips and Resources: https://creatingtruehappiness.com/newsletter/
In this episode of Creating True Happiness, Shane gives you 6 ways to build willpower. You need willpower to see your goals through to the end. Read Full Article: https://creatingtruehappiness.com/6-ways-to-build-willpower/ Free Tools and Resources: https://creatingtruehappiness.com/newsletter/
In this episode of Creating True Happiness Podcast, Shane gives you 7 tips to improve your time management. Get things done, and have enough time left over for you! Read Full Article: https://creatingtruehappiness.com/7-tips-to-improve-your-time-management/ Sign Up For Free Tools, Resources, and Updates: https://creatingtruehappiness.com/newsletter/
Fear will keep you from believing in yourself, taking risks, and getting out of your comfort zone. In this episode, Shane gives you 3 tips to overcome. Read Full Article: https://creatingtruehappiness.com/3-tips-to-overcome-fear/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
Are you grumpy today? You can end it with these 3 tips. Shane gives you some great strategies to stop being such a grumpbutt! Read Full Article: https://creatingtruehappiness.com/end-your-grumpiness-3-tips/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
Life is too short to sweat the small stuff. In this episode of Creating True Happiness Podcast, Shane gives you 3 tips that will help you put things into perspective. Read Full Article: https://creatingtruehappiness.com/stop-sweating-the-small-stuff-in-an-instant-3-quick-tips/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
If you feel stuck in life, then this episode will give you 5 strategies to change things around. Shane explains how you can use these powerful tips to gain clarity and live a happier life. Read Full Article: https://creatingtruehappiness.com/getting-unstuck-in-5-steps/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
There are a ton of things you can do to live a happier life. Choose whatever is best for you but try to incorporate at least these 5. Shane explains them and how they can better your life. Read Full Article: https://creatingtruehappiness.com/5-daily-rules-for-a-happier-life/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
It's difficult staying positive when you are surrounded by debbie downers. Negative people can have a major impact on your happiness. In this episode, Shane will give you some great tips on how to deal with these happiness vampires. Read Full Article: https://creatingtruehappiness.com/debbie-downers-how-to-deal-with-negative-people/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
If you struggle with low self-worth then this episode of Creating True Happiness Podcast will give you some great tips. Shane will guide you through some daily habits that you can implement to improve your self-esteem. Read Full Article :https://creatingtruehappiness.com/daily-habits-to-improve-your-self-esteem/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
If you want to start having very productive days, Shane has some great tips for you in this episode of Creating True Happiness Podcast. Read Full Article: https://creatingtruehappiness.com/how-to-have-your-most-productive-day/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
Why is it that some people always get what they want? Is it that they are just lucky? You too can get whatever you want. In this episode Shane tells you how. Read Full Article: https://creatingtruehappiness.com/how-to-attract-your-desires/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
Impulse decisions can have negative consequences on our life and goals. These types of decisions affect our ability to be happy. Take control of making impulse decisions with these 7 steps that Shane will walk you through. Read Full Article: https://creatingtruehappiness.com/how-to-stop-impulse-decisions-in-7-steps/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/
Do you have a problem taking things personally? If you do, Shane will give you 5 tips on how to stop doing this. Read Full Article: https://creatingtruehappiness.com/how-to-stop-taking-things-personally-5-habits/ Newsletter Signup: https://creatingtruehappiness.com/newsletter/