The Self-Healer's Podcast: Recent Episodes
Bree Bellefeuille
The Self-Healer's Podcast is where your host, Bree Bellefeuille, shares her healing story with the intention of sharing what healing really looks like. After her spiritual awakening in 2019, Bree was ready to step into a new life, but wasn't sure how to get there. She became frustrated when other healers were guiding her to act "as if" she had everything she desired or to simply "get into the vibration" of what she wanted to manifest. There was a big gap between where Bree was and where she wanted to be and it didn't seem as simple as what she was being told from others who were years ahead in their healing. Bree was hungry for someone to tell the truth of what healing really looks like and that's how The Self Healer's podcast was born.
There was a journey Bree needed to take, and that journey required a lot of letting go of who she once was in order to step into her power and worth. The hardest part of any healing journey is in the letting go and Bree's intention is to be as honest as possible as to what that looks like. Bree shares her story, as well as the stories of others, to provide comfort that you are not alone and you are not doing it wrong. Healing is filled with highs and lows and being honest about that process through the sharing of stories gives others the permission to continue moving forward on the path to remembering their greatness. As Ram Dass says, "We are all just walking each other home."
In this episode Bree continues to share her journey back home to love.
Fully Human Healing
In this episode Bree shares how she recognized how shame was affecting her life in all areas. With the help of dating she was able to see how she was using men to prevent her from feeling it.
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she learns how she has shame around wanting what she wants. She also introduces you to The Beard and shares how stating her needs led him to disappear like a ghost!
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she learned that she operates from the assumption that the masculine won't meet her needs and that she finds what she believes. Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how her body let her know when it was time to end the relationship with The Dragon.
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree continues on her journey of facing her fear that she doesn't matter with the help of The Dragon. She also has an unexpected visit from a roach who helps her learn that everything is done out of love and there is nothing to fear.
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she met The Dragon and how her abandonment wound was triggered.
Connect with Bree: Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree helps you understand her relationship with the masculine.
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she let go of the identity of a do-er and surrendered to the magic of the Universe.
Connect with Bree:
Fully Human Healing
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Michael Hsu, the author of his latest book, Whose Movie Are You In? Michael shares that the trauma of unworthiness is passed down from one generation to the next. When you understand that your feelings of unworthiness aren't actually yours, but your parents, you are able to work through a process to release the feelings of unworthiness that were never yours, and step into your authenticity and power.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Michael:
Website
Resources mentioned in episode:
Whose Movie are You In?
You are the Fcking Sh****t: Heal Your Anxiety, Anger and Depression From the Ground Up!
You Can Heal Your Life
In this episode Bree has a conversation with Lisa Tahir. Lisa is a Licensed Clinical Social Worker and author of The Chiron Effect. In this episode we cover everything from inner child healing, astrology, forgiveness, and learning how to receive inner peace. Lisa is a wealth of knowledge and her healing journey is nothing short of inspiring.
SIGN UP FOR A FREE BREATHWORK WORKSHOP!!
9/6 Workshop
9/25 Workshop
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Lisa:
Resources mentioned in episode:
The Chiron Effect
You Can Heal Your Life
In this episode Bree has a conversation with Michael. Michael shares how his subconscious belief of not being "man enough" has limited him in his life and how he has healed from that belief. Michael shares how meditation and breathwork has allowed him to release his limiting beliefs and move into his authentic self.
SIGN UP FOR A FREE BREATHWORK WORKSHOP!!
9/6 Workshop
9/25 Workshop
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Michael:
Resources mentioned in episode:
Breaking the Habit of Being Yourself
In this episode Bree has a conversation with Cameron. A broken heart allowed Cameron's heart to break open and lead him to his healing path. Cameron shares how bullying in early childhood, and the disconnection from the men in his life, led to deep rooted feelings of unworthiness, which caused him to develop coping strategies that disconnected him from himself. Cameron found men's work, which allowed him to connect with other men and his vulnerability, giving him a sense of belonging and transformation.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Cameron:
Resources mentioned in episode:
Be Here Now
The Alchemist
In this episode Bree has a conversation with Jenn, The Caring Intuitive. Jenn shares how she has started to develop her intuitive gift of helping others understand health issues that they haven't been able to get answers with modern medicine. Jenn does this by connecting to her intuition and helping other's connect their symptoms by looking at the mind, body and spirit. Jenn also shares how being a nurse on the front lines during the COVID pandemic was traumatizing and how she's learning to let go of it.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Jenn:
Resources mentioned in episode:
I'm Spiritual, Dammit!
In this episode Bree has a conversation with Katelyn. Katelyn shares that the turning point in her healing was when her psychotherapist told her to get out there and do something that made her feel uncomfortable. This encouragement allowed her to start dropping the identities that other mental health professionals gave her and start stepping into her power. Kate has overcome so much in her life and she shows how sitting with the discomfort of her past allows her to free herself of it and step into her authentic power.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Katelyn:
Resources mentioned in episode:
The Alchemist
Finding Your Dharma
In this episode Bree has a conversation with Gunjani. Gunjani grew up learning to dismiss her emotional needs, which caused her to become disassociated from her body. She happened upon an EMDR specialist in her psychotherapy training, which changed everything for Gunjani and allowed her to tap into her unprocessed emotions and connect with her body again.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Gunjani:
Website
Resources mentioned in episode:
The Top 5 Regrets of the Dying
The Body Keeps the Score
In this episode Bree has a conversation with Krista Nerestant. Krista is the author of Indestructible: The Hidden Gifts of Trauma She shares how she was able to overcome the regime of her abusive father and the abandonment of her mother and thrive as a woman whose business is now self love.
Connect with Bree:
Join Fully Human Connection
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Krista:
Website
Resources mentioned in episode:
Indestructible: The Hidden Gift of Trauma
Thunder Dog
In this episode Bree has a conversation with Anu. Anu shares how she healed from unworthiness and perfectionism that began in childhood. Anu was often praised for her academic accomplishments, which resulted in seeking external validation for her worth. Anu also developed and a low sense of belonging with her peers, which left her lonely and disonnected. As an adult Anu faced many challenges that led her into a serious depression. Her lowest moment led to her into her healing journey, which she shares in our conversation.
**Connect with Bree:**
Join Fully Human Connection
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review on iTunes!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Anu:
Resources mentioned in episode:
Quantum Healing
Breaking the Habit of Being Yourself
In this episode Bree has a conversation with Jenn. Jenn shares how she recognized that she was carrying on generational trauma of emotional and mental abuse with her own children in a moment of great clarity. She then began the process of healing her own childhood wounds in order to break the cycle of emotional and mental abuse with her own children.
**Connect with Bree:**
Join Fully Human Connection
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Jenn:
Resources mentioned in episode:
Real Love
Celestine Prophecies
A Course in Miracles
Inner Child Meditation
In this episode Bree has a conversation with Jessica. Jessica shares her story of healing from childhood trauma and addiction by using tools such as inner child healing and yoga. Jessica also shares how she was able to find love again after a toxic marriage.
**Connect with Bree:**
Join Fully Human Connection
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Jessica:
Resources mentioned in episode:
Rise Sister Rise
The Dark Side of the Light Chasers
Untamed
Feelings Buried Alive Never Die
You Can Heal Yourself
In this episode Bree has a conversation with Sharon Campbell. At 26 years old, Sharon lived a healthy lifestyle, worked out 3-5 times a week and ate extremely healthy. However, despite all of that, she was diagnosed with cancer. Sharon's cancer journey was the beginningof her awakening, to higher awareness and understanding that shifted her whole perspective on life.
Sharon dives deep into her knowledge of the chakras and reiki to help us understand how the body, mind and spirit are all connected and how balancing her own chakras gave way to her own self-healing.
**Connect with Bree:**
Join Fully Human Connection
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Sharon:
Website
Resources mentioned in episode:
Wishes Fulfilled
The Alchemist
In this episode Bree has a conversation with Michelle Kesil. Michelle is an Integrative Health Practitioner and Certified Brain Rewiring Coach. Michelle used to struggle with chronic health issues including but not limited to severe gut health issues, chronic bloating, and was an emotional eater.
After years of battling brain vs emotions Michelle surrendered and went all in learning how to rewire her brain and put an end to emotional eating. Through this process she was able to address her triggers, reprogram her mind, and learn how to handle her emotions without turning to food! In this episode Michelle fills us in on how she healed her relationship with food and how she's helping others gain the same freedom.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Michelle:
Website
Resources mentioned in episode:
The Power of Now
In this episode Bree takes you on her healing journey to embody worthiness.
Vuela con el Viento
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Tami Sasson. Tami is an Embodiment Coach, Licensed Clinical Social Worker, and human on her own journey dedicated to the collective liberation of women by letting go of toxic shame and reclaiming inherent wholeness. Tami shares how to step into joy and pleasure by remembering what lights you up and how to move closer to self love by staying with yourself when you need your love the most.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Tami:
Website
Resources mentioned in episode:
All About Love
In this episode Bree has a conversation with Erin Claire Jones, a Human Design Guide and Leadership Coach. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible, and highlights the significance of understanding and living as the fullest expression of themselves. Erin spreads light on each of the Human Designs and how each design is best supported.
Use the code SELFHEALERS to receive 10% off a Human Design Blueprint and/or Flow workshop
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Erin:
Website - Use the code SELFHEALERS to receive 10% off a Human Design Blueprint and/or Flow workshop
Resources mentioned in episode:
The Surrender Experiment
In this episode Bree has a conversation with Jilna who is a conscious parenting coach. Jilna explains how unresolved emotions from our childhood can be triggered in the present day. Until the unprocessed emotions are resolved, the same patterns that showed up in your childhood can trickle down into the parenting of your own children. When you heal the inner child within yourself, you are empowered to break the cycle of intergenerational trauma. Jilna offers insights and strategies to help heal the inner child that is within all of us.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Jilna:
Website
Resources mentioned in episode:
The Awakened Family
In this episode Bree has a conversation with Briona Jolie. Briona has an incredible story of how she came into her intuitive gifts once she was forced to slow down when Covid shut the world down. As Briona connected to herself she was able to start healing emotional wounds from the past and start connecting with her intuition and spirit team. Briona helps her clients reconnect their souls with their wild self so they can live free and untamed by working with animal medice and akashic records.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Briona:
Website
Resources mentioned in episode:
Women who run with Wolves
Old Soul's Guidebook
In this episode Bree has a conversation with Ann, a Gestalt Practitioner who uses conscious movement and art to help others heal from their past. Our pasts are stored in our bodies and shows up in the way we move. Ann helps others become aware of the way they are moving throughout life to bring awareness of what they are still holding onto. Ann focuses on the present moment and the body's intuition to help guide others to let go of the past and the access the freedom to be in the Now.
Connect with Ann:
Website
Resources mentioned in episode:
Radical Acceptance
When Things Fall Apart
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Sameer. Sameer shares his story of having the intellectual understanding of spirituality, but felt an unease and that he was missing the joy of life. When he found his mentor and understood that in order to really understand the human experience he had to feel the emotions in him that had been repressed. Sameer accesses those emotions through meditation and movement.
Connect with Sameer:
Website
Resources mentioned in episode:
Autobiography of a Yogi
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Corie Mustoe who is a health coach. Corie shares her struggles with anxiety and how she worked through it with things like mindfulness, running, reiki and aromatherapy. Corie also has a download come through about Bree's thyroid, which leads Bree to a functional medicine doctor who helps her understand what's going on with her body and digestion.
Connect with Corie:
Website
Resources mentioned in episode:
Broken Open
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Roz Kincaid, the host of Soul Healing Conversations. You can hear Roz interview me here! Roz grew up in the church and knew from a young age that something wasn't right and wanted answers to the questions that didn't make sense. When Roz left the church and started to listen to her inner guidance, she was able to open up a part of herself and started to receive her intuitive gifts. Roz realized that the more she listened to her inner knowings rather than what others told her, she moved closer to freedom.
Connect with Roz:
Website
Resources mentioned in episode:
You Tube:
The Holistic Psychologist
Joanna The Healer
Soul Wisdom
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Jasmin helps others heal their mind, body and spirit with Kinesiology. Finding healing with Kinesiology herself in a series of divinely led events, Jasmin felt inspired to share this healing with others and make it her life's work.
Connect with Jasmin:
Website
Resources mentioned in episode:
Practicing the Power of Now
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Paige. Paige is a Clinical Sports Neuro Psychophysiologist & Performance Expansion Specialist who helps high level athletes heal from their physical and emotional trauma. Paige's own healing from physical and emotional trauma from perfectionism, eating disorders and trauma from being raised by a alcoholic and narcissistic parent led to her work and helping others.
Connect with Paige:
Website
Resources mentioned in episode:
Waking the Tiger
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Ilana. Ilana is a mindful parenting coach and yoga teacher. She takes us along her decades long self-healing journey, which started without her even knowing, but has become clear in hindsight. Ilana uses Yoga, Meditation, and EMDR as tools for her healing.
Connect with Ilana:
Website
Resources mentioned in episode:
Wild
The Great Work of Your Life
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Jayani. Jayani shares that the insecurities she had around money growing up led her to believe that money would fix all of her problems. When her parent's financial situation changed, and she was able to attain all that she thought she wanted, she was left with the same emptiness. Jayani shares that her journey to healing on the inside moves her towards greater freedom and peace and nothing outside of her will bring her what she desires.
Connect with Jayani:
Resources mentioned in episode:
The Power of Now
A New Earth
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Jaime. Jaime shares how her journey to healing started at a very young age due to health issues that kept arising around her root chakra. It becomes obvious that her health issues were messengers to heal and balance the root chakra. Jaime uses flower essence therapy, Kundalini yoga and pranayama as her go to healing modalities.
Connect with Jaime:
Website
Resources mentioned in episode:
Healthy Healing
You Can Heal Your Life
It Didn't Start With You
Anatomy of the Spirit
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Ilona. Ilona shares her story of healing and what led her to Theta Healing and how working with her subconscious through Theta Healing allowed her to make huge leaps in her healing.
Connect with Ilona:
Resources mentioned in episode:
Journey of Souls
A Course in Miracles
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree and her twin sister, Mary, continue their conversation about the abandonment of their father. Mary describes how several dating experiences allowed her to have a breakthrough. Even though the dating experiences she endured were very challenging to the heart, it was because of them she was able to open her heart to love.
Connect with Mary:
Resources Mentioned in Episode:
Loving What Is
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with her twin sister, Mary, about their abandonment from their father and how it showed up in their lives...especially their romantic relationships and marriages.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she integrated the awarenesses brought to the light in her Kambo and Ayahausca ceremonies. Healing around feeling comfortable to feel anger, shame around having needs and distrust of men are discussed in this episode. The way that the story unfolds is powerful!
Connect with Bree:
Join Fully Human Connection!
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares her recent experiences with Kambo and Ayahausca.
Kambo Pura
Urban Icaros
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Daniela Kura. Daniela is a self-healing coach who helps others understand and connect to their inner world in order to create the life they desire. Daniela uses her amazing life story to inspire and motivate others.
Connect with Daniela:
Resources mentioned in episode:
The Happiness Project
The Power
Awake with Jake
Pursuit of Bliss
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Anna, the founder of The Holistic Parent on Instagram. Anna translates content by The Holistic Psychologist into parenting tools. Anna's content is so helpful to those who are seeking to move into conscious parenting.
Connect with Anna:
https://www.instagram.com/the.holistic.parent/
Resources mentioned in episode:
Conversations with God: https://amzn.to/39AvDfb
Mindspeak Podcast: https://podcasts.apple.com/us/podcast/mindspeak-holistic-mental-health-with-holly-higgins-ntp/id1481418291
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Courtney Cole. Courtney is the founder of The Love Freq podcast and a recording artist. Courtney's world came crumbling down in 2017 and it became clear to her that she had been living her life based on many false beliefs about herself and her reality. In this episode Courtney takes us on her healing journey!
Connect with Courtney:
Instagram: https://www.instagram.com/thecourtneycole/
Website: https://www.courtneycolemusic.com/
Resources mentioned:
The Untethered Soul: https://amzn.to/3ngd6Iz
I am the Word: https://amzn.to/3lxDzB2
Super Soul Conversations: https://podcasts.apple.com/us/podcast/oprahs-supersoul-conversations/id1264843400
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Pamela Armitage. Pamela is a trauma informed self defense and yoga teacher and helps teachers become aware on the topic of trauma and helps them lead classes that create an environment of safety, trust and empowerment.
Connect with Pamela:
Instagram: https://www.instagram.com/pamela.armitage.sv/
Website: https://studyofviolence.com/
Resources mentioned:
Healing from Hidden Abuse: https://amzn.to/2IibQG6
The Body Keeps the Score: https://amzn.to/32t6Zsr
The Gift of Fear: https://amzn.to/36jTTie
When the Body Says No: https://amzn.to/35j64N9
Mindsight: https://amzn.to/36sFUH7
The Four Agreements: https://amzn.to/2UsEYNn
Sounds True Podcast
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Candy, the founder of Light Up Ho'oponopono. If you have never heard of Ho'oponopono before, don't worry! Candy helps us understand the magical healing powers of this beautiful practice.
Connect with Candy
Instagram: https://www.instagram.com/lightup.healing/
Website: https://lightuphealing.com/
Resources mentioned in episode:
A School Called Earth: https://amzn.to/3p5McVF
The Alchemist: https://amzn.to/3mSiEZt
The Secret of The Alchemist: https://amzn.to/3l0znt0
The Aaron Doughty Podcast: https://podcasts.apple.com/us/podcast/the-aaron-doughty-podcast/id1455761627
High Vibe Babe: https://podcasts.apple.com/us/podcast/high-vibe-babe/id1449295321
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree is offering a Yoga Nidra to help ease the anxiety and tensions that may be brought on by the US Presidential Election; however, the intention used is not Election specific and you can craft it to suit your needs. Find a quiet, comfortable place to lie down and allow yourself to receive a deeply relaxing and healing guided, sleeping meditation.
If you would like to have an energy exchange for this offering, a donation can be made at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this epsiode Bree has a conversation with Susan Kinahan. Susan is the host of The Mothering Myself Podcast, which is a podcast for people who desire to reconnect with their unconditional self-love. Susan also supports individuals in unraveling accumulated conditioning to strengthen one's inner truth, trust and intuitive potential in order to realign with the soul's mission.
Connect with Susan:
https://susankinahan.com
https://www.instagram.com/transformativemothering/
https://podcasts.apple.com/us/podcast/the-mothering-myself-podcast/id1481892047
Resources mentioned in episode:
Conversations with God: https://amzn.to/3d2jZcn
The Good Life Project: https://podcasts.apple.com/us/podcast/good-life-project/id647826736
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree interviews Odette Cressler. Odette is the new host of The Recovery Elevator Podcast. She is also the founder of The Harmony Lane on Instagram where she advocates for mental health, eating disorder recovery and alcohol free living. We have a conversation around perfectionism and family secrets, which Odette works to heal from.
Connect with Odette:
https://www.instagram.com/theharmonylane/
Resources Mentioned:
A New Earth: https://amzn.to/3cTv3bO
When Things Fall Apart: https://amzn.to/2EUP70V
Armchair Expert: https://podcasts.apple.com/us/podcast/armchair-expert-with-dax-shepard/id1345682353
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Kymberly Stephens. Kymberly is the co-founder of Breaking Through where she offers a holistic approach to trauma. She is a certified expert trauma professional, certified brain spotting practitioner and a certified complex trauma professional.
Connect with Kymberly:
https://www.breakingthroughtrauma.com/
Resources mentioned in episode:
Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS - https://amzn.to/3ncKnoH
The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships - https://amzn.to/2SmkeWg
IFS Institute: https://ifs-institute.com/
Brainspotting: https://brainspotting.com/
The Trauma Sensitive Mindfulness Podcast: https://podcasts.apple.com/us/podcast/the-trauma-sensitive-mindfulness-podcast/id1476442679
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Vasavi Kumar. Vasavi is the host of the Being Human with Vasavi podcast, therapist, mindset coach and creator of the Mind Your Own Business community. Vasavi believes that when you know yourself, you can do, be and have anything you want. She helps those she works with to uncover their way to get back up, no matter what they have been through. Vasavi is relentless in finding her own voice and access to the freedom of her spirit, which she gives herself permission to fully express.
Connect with Vasavi:
https://www.vasavikumar.com/
https://podcasts.apple.com/us/podcast/being-human-with-vasavi/id1366384837
Resources mentioned in episode:
Conversations with God: https://amzn.to/2GjuVqg
Mark Groves Podcast: https://podcasts.apple.com/us/podcast/mark-groves-podcast/id1282044290
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Bree interviews Lauren. Lauren bravely shares her story in the hopes that others who are a victim of sexual abuse, feel less alone. Lauren is able to show that it's possible to heal from the ultimate betrayal and lets us in on what worked for her such as inner child healing, journaling and yoga.
TRIGGER WARNING: This episode contains conversation around sexual abuse and incest.
Connect with Lauren: https://www.instagram.com/joyfulbodyyoga/
Resources mentioned in episode:
Eat, Pray, Love: https://amzn.to/31X7LOz
The Body Keeps the Score: https://amzn.to/32Yumt5
The Artist's Way: https://amzn.to/3gU9XdX
The Betrayal Bond: https://amzn.to/31WvlLd
Expert on Expert: https://podcasts.apple.com/us/podcast/experts-on-expert-with-dax-shepard/id1439283728
Unlocking Us: https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Michelle D'Avella, the founder of Pushing Beauty. Pushing Beauty is a place to find tools and inspiration to release pain, open your heart and create a life you love. Michelle is a breathwork teacher, mentor and writer. Most of Michelle's work focuses on using breathwork to release pain and limitations combined with intuitive mentoring to process healing and take action steps to create sustainable change.
Connect with Michelle:
https://www.pushingbeauty.com/
https://www.instagram.com/pushingbeauty/
The Bright Side of a Broken Heart: https://amzn.to/355aszE
Resources Mentioned in episode:
Dying to be Me: https://amzn.to/3bnJMex
Love & Rage: The Path of Liberation through Anger: https://amzn.to/2ZlHk3t
Intercepted: https://podcasts.apple.com/us/podcast/intercepted-with-jeremy-scahill/id1195206601
The Red Nation: https://podcasts.apple.com/us/podcast/the-red-nation-podcast/id1482834485
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Shontelle Brewster. Shontelle is a licensed marriage and family therapist associate and founder of Love & Light Wellness Therapy. Shontelle helps her clients break away from old habits and limiting beliefs and walks by them on their journey to a healthier mind, body and soul. Shontell spreads her light by empowering individuals to unlock and reinvent their story.
Connect with Shontelle: https://www.instagram.com/loveandlightwellnesstherapy/
Resources mentioned in episode:
The Four Agreements: https://amzn.to/3gNtZXu
The Body Keeps the Score: https://amzn.to/2YYniLU
Les Brown on You Tube
Mind Love: https://podcasts.apple.com/us/podcast/mind-love-modern-mindfulness/id1318485592
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree has a conversation with Megan Kirk Chang. Megan is the founder of Heal My Trauma. Her program helps clients learn to reconnect to their body in safe and compassionate ways to help rebuild self-regulation of the autonomic nervous system by learning simple tools and strategies on how to move away from fight or flight and activate the parasympathetic nervous system, our rest and digest system. Megan is a researcher, health coach and yoga teacher. She helps clients by using a blend of psychosomatic awareness, cognitive behavioral therapy and life coaching to help people address their bodily sensations to better process trauma. Megan's program is an 8-week theraputic program to help restore and repair the mind and body after the experience of any trauma or hardship.
Connect with Megan: www.healmytraumaimprint.com and https://www.instagram.com/mytraumacoach/
Resources mentioned in episode:
The Body Keeps the Score: https://amzn.to/3hT7hi2
Rising Strong: https://amzn.to/3lyHBt4
Unlocking Us: https://podcasts.apple.com/us/podcast/unlocking-us-with-bren%C3%A9-brown/id1494350511
Where Should We Begin?: https://podcasts.apple.com/us/podcast/where-should-we-begin-with-esther-perel/id1237931798
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree interviews Kris and Aimee. After years of struggling in their marriage, Kris and Aimee each began working on their healing individually. By doing their own work, focusing on themselves and owning each of their roles in their marriage, they came back together more solid and stronger than ever.
Resources mentioned in episode:
Unashamed: https://amzn.to/31s7rqS
The Subtle Art of Not Giving a F*#k : https://amzn.to/3ht0P0H
Anatomy of a Marriage:
https://podcasts.apple.com/us/podcast/anatomy-of-marriage/id1153787018
Mike Chase's AA Big Book Thumpers:
https://podcasts.apple.com/us/podcast/mikechases-aa-big-book-thumpers-speaker-podcasts/id438992195
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree interviews Randi McCoy. Randi is a distance energy healer who helps others build an open and dependable relationship with their intuition. Most who seek out Randi are feeling stuck and lost and not aligned with their purpose. By tapping into her clients Akashic Records, Randi is able to help them trust their intuition and get unstuck. Randi is also the co-host of The Manifested Life Podcast.
Connect with Randi:
https://randimccoy.com/
https://www.instagram.com/growingandguiding/
https://anchor.fm/manifested-life-podcast
Resources mentioned in epidsode:
How to Read Your Akashic Records: https://amzn.to/33lILl3
The Alchemist: https://amzn.to/3gr9PTA
The Almost 30 Podcast: https://podcasts.apple.com/us/podcast/almost-30/id1148183612
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this interview, Bree interviews Ashley Kelly-Holden. Ashley is a personal essay writer. Her notably published essay, “You Want Me To Do What?” was the launching point for her voice. Her essays highlight her deep and hilarious observations on her relationships and the lessons she has “learned” from them. Her hopes in writing are to “get it all out” and to “help others on her path feel less alone.”
Connect with Ashley:
www.heartfarter.com
https://www.instagram.com/heartfarter/
https://www.facebook.com/heartfarter
Resources mentioned in episode:
Codependent No More: https://amzn.to/3gpOvxL
The Empath's Survivial Guide: https://amzn.to/39Ti2h9
The Untethered Soul: https://amzn.to/2PnLORI
A New Earth: https://amzn.to/2BTntjl
Terrible, Thanks for Asking: https://podcasts.apple.com/us/podcast/terrible-thanks-for-asking/id1126119288
Dr. Ramani: https://www.youtube.com/user/DoctorRamanDurvasula
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree interviews Lauren Thew. Lauren is the co-founder of the Awakened Women community where she helps women who are ready to dive deep, connect with their purpose and master emotional intelligence. In order to do this, Lauren focuses on the integration of the shadow, which means finding the places in your life where you are unaware or unhealed and with time, intention/attention and practice, bringing awareness and healing to that aspect of you to bring it back into wholeness.
Connect with Lauren:
https://www.awakenedmentoring.com/
https://www.instagram.com/_awakenedwoman/
https://www.facebook.com/TheWellnessWarrior11
Resources mentioned in episode:
Change Your Story, Change Your Life: https://amzn.to/30onG7F
Can't Hurt Me: https://amzn.to/3gqQaTI
Awake with Jake Podcast: https://podcasts.apple.com/us/podcast/the-awake-with-jake-show/id1390684172
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Claire, a somatic therapist and the founder of Embodhii joins the show. By gaining awareness of her own repetitive and destructive cycles of behaviors and thoughts in relationships, Claire became diligent to learn how to break those cycles so that she could have a healthy relationship. Through the knowledge that she gained, Claire founded Embodhii where she helps those who repeat patterns in their own relationships,heal.
Get in touch with Claire: https://www.instagram.com/embodhii/
Resources mentioned in episode:
The Untethered Soul: https://amzn.to/32OwNjF
The Body Keeps the Score: https://amzn.to/2ZXhUK9
Rewilding for Women:
https://podcasts.apple.com/us/podcast/rewilding-for-women/id1151621599
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this interview, Steph, the host of the Amazing Me Amazing You Podcast, shares her knowledge with us around self-love, embracing all feelings, understanding needs and setting boundaries. Steph is a relationship mentor who helps others find self-love in the relationships with themselves. In this episode, Steph shares steps that help you understand and follow through with boundaries in your own life. You can find Steph at amazingmeamazingyou.com
Resources mentioned in episode:
The Artist's Way: https://amzn.to/2AwwYEu
The Bhagavad Gita: https://amzn.to/2NYOPqJ
Podcasts:
Amazing Me Amazing You:
https://podcasts.apple.com/us/podcast/amazing-me-amazing-you/id1498524171
Deliciously Ella:
https://podcasts.apple.com/us/podcast/deliciously-ella/id1428704212
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how she is learning to accept all of her feelings and experiences as part of the human experience.
The Bhagavad Gita: https://amzn.to/3eLnlQv
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Barry shares her story of self-healing. Barry was a Licensed Clinical Social Worker for 17 years where she worked with Children, adolescents and adults in an acute care psychiatric hospital, facilitating therapy and substance abuse groups. Later, she worked in the DC foster care system and finally settled into a private practice. She retired her licensure last June because she feels that she can no longer label people as" disordered." She believes that all disorders are a result of trauma.
Last November, Barry joined the first ever Selfhealers Circle with the Holistic Psychologist, Dr. Nicole LePera, where she feels that her healing abilities for herself and others are aligned towards the Self-Healing philosophy of empowerment, awakening, ending ancestral cycles, + healing to create a new world.
Barry recently created a safe, healing space for those who want help in their personal self healing journeys. Check out her passion project at Selfhealersshine.com You can also find Barry on Instagram at https://www.instagram.com/self_healers_shine/
Resources Mentioned in Episode:
The Four Agreements: https://amzn.to/3f3GYE6
I Thought it was Just Me: https://amzn.to/2VOILp2
Will I Ever Be Good Enough? Healing Daughters of Narcissistic Mothers: https://amzn.to/2NW9Bam
Getting the Love You Want: https://amzn.to/2Z16mVx
Bodhi Breathwork: https://www.bodhibreathwork.com/
The Polyvagal Theory in Therapy: https://amzn.to/3iwZpDt
Polyvagal Exercises for Safety and Connection: https://amzn.to/2NX6fnB
Activate your Vagus Nerve: https://amzn.to/31LIhUt
Future Self Journal: https://yourholisticpsychologist.com/future-self-journaling/
Polyvagal Theory in Therapy: https://www.rhythmofregulation.com/Worksheets.php
Wim Hof Breathing: https://www.youtube.com/watch?v=0BNejY1e9ik&feature=youtu.be
Wim Hof Cold Exposure: https://www.youtube.com/watch?reload=9&v=DdgwmAq6ufY&feature=youtu.be
Podcast: The School of Greatness with Lewis Howes
Connect with Bree:
Website | https://www.theselfhealerspodcast.com
Instagram | https://www.instagram.com/the_self_healers/
You Tube | https://www.youtube.com/channel/UCj_XdulxBhNbHhHp8LW4ILQ
Subscribe to The Self-Healer's Podcast newsletter:
http://www.theselfhealerspodcast.com
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Connie takes us on her self healing journey. Connie grew up in a home where her authenticity was denied, which led her to feelings of unworthiness and codependency. Connie has moved towards peace as a result of inner child healing, codependency recovery and journaling.
Resources mentioned in podcast:
The Highly Sensitive Person: https://amzn.to/2NA3msX
Intuitive Eating: https://amzn.to/2COiTTL
Healing Back Pain: The Mind Body Connection: https://amzn.to/2NCUUsE
Podcast: Live Awake with Sarah Blondin
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Angie Sue shares her journey to self-healing. Angie believed that her heartbreak was the result of a difficult marriage, but through the healing power of ayahausca Angie was able to learn that her heartbreak began in childhood from the abuse she experienced. Understanding the root cause of her trauma allowed Angie to begin integrating what she learned in her ayahausca ceremony. Angie lets us in on what healing looks like for her with inner-child healing, meditation, breathwork, sound healing and visualization. In this episode Bree and Angie also discuss shadow work in regards to racisim in this country and how it's important to heal ourselves in an effort to heal racism.
Resources mentioned in the podcast:
Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma:
https://amzn.to/3fUVezo
The Body Keeps the Score: https://amzn.to/31gIPlf
Podcasts Mentioned:
1619
Code Switch
The Queen of Intuition
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Bree shares how she began to play with the Universe by asking for signs to let her know she was on the right path. Bree also shares her process of meditation that helps her gain access to her intuition.
Angel Numbers: https://sacredscribes.blogspot.com/
The Universe Has Your Back by Gabby Bernstein:
https://amzn.to/318Gqc6
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Kelly takes us along with her as she describes the events in her life that resulted in her developing coping mechanisms that allowed her to numb her pain. Learning that numbing her pain didn't make her life any better, she started the process of unlearning patterns that kept her stuck in her life. Kelly is a great story teller and you won't want to miss this episode!
TRIGGER WARNING: In this episode, there are incidents of rape and domestic violence mentioned.
Book recommendations:
Cactus Friends: A Psychedelic Love Story: https://amzn.to/2Y3jK9T
The Verbally Abusive Relationship: https://amzn.to/3084XNR
Waking Up: https://amzn.to/2z9Cxbq
The Happiness Project: https://amzn.to/3cvV2EB
This Naked Mind: https://amzn.to/3dzlGOf
Documentaries Mentioned:
Slut or Nut: The Diary of a Rape Trial: https://amzn.to/2A2yTAr
From Shock to Awe: https://youtu.be/os3GEIo3ms0
Podcast Recommendations:
This Naked Mind: https://podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357
The Joe Rogan Experience: https://podcasts.apple.com/us/podcast/the-joe-rogan-experience/id360084272
Under the Skin: https://podcasts.apple.com/us/podcast/under-the-skin-with-russell-brand/id1212064750
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Mary shares her path to self-healing. A big part of Mary's journey was to embrace her shadow side. After learning that not accepting herself wholly, with her light and dark, she couldn't get closer to self-love, which she believes is the reason that she is here. Mary is also the hosts twin sister so this is an extra special episode!!
Your Soul's Gift: https://amzn.to/3gNX5XM
Many Lives, Many Masters: https://amzn.to/2A0Oy36
Podcast recommendation: HOME https://podcasts.apple.com/us/podcast/home-podcast/id1021126077
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode Bree shares how codependency manifested in her life and the steps she took to release herself from it. Bree shares that the only way to live a life with inner peace is to heal yourself from codependency.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Bree shares how relying on other's approval and validation manifested in her life. She also shares how she moves towards healing from this need for approval from others and coming to the understanding that the only validation she needs is her own.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Bree shares what tools she uses to lead her closer to unconditional self-love.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
Resources mentioned in this episode:
Loving What Is (audio book) by Byron Katie
Women, Food and God by Geneen Roth
Breathwork for 30 days:
https://youtu.be/go8ibd-hGiw
In this episode, Bree shares her personal history and what led her to become a self-healer.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod
In this episode, Bree shares what it means to her to be a self-healer.
Connect with Bree:
Website
You Tube
Subscribe to the Newsletter
If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts!
If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at:
paypal.me/theselfhealerspod
Venmo: @theselfhealerspod