Paul Simos I Executive Online Coach: Mega Living Magic Moments: Recent Episodes
Paul Simos
I'm a Failure. I've failed in a huge way in producing my video's. I don't look directly into the camera, my face is tense, I'm tripping on my words, hard to put a sentence together. My video's really suck. They suck because I have never done video before, it's normal...
Check out my failures...
Recently I made a decision to start using video to get my message out to a few more people...
I have absolutely no experience or knowledge about creating video content and publishing it...
What a huge failure....
⁃ The first videos really suck... ⁃ I'm not looking directly into the camera... ⁃ I'm talking too fast, probably nerves... ⁃ My face is tense... ⁃ I keep tripping on my own words... ⁃ I find it hard to put thoughts together looking at the camera... ⁃ I look funny...
It's an absolute failure and I feel embarrassed to show the videos to anyone and it's hard for me to watch them...
Then I noticed something...
With practice and the more videos I recorded the better they started to look...
The more practice I got shooting and publishing my videos the more I learned...
The more practice I got shooting the videos the easier it became and the more I enjoyed it...
They are not perfect YET, and I continue to shoot daily videos...
Everyday I'm learning so much about creating, shooting, preparing and marketing my videos...
Understand this...
My purpose for doing videos is:
⁃ Share my message... ⁃ Learn to express myself on video... ⁃ Create good content...
My metric is not about getting LIKES, followers or what people think about my videos...
I know in time this will all take care of itself...
Listen up...
Taking action on anything we have no experience, been persistent, taking daily action steps, setting up the correct measuring metrics will give us the confidence to "have a go", as the Aussies would say, and have a more enjoyable life experience while learning some very valuable skills...
Here's the deal...
Take action NOW on learning one new skill that you can become a master or genius over the next few weeks, months and years...
Look out for my videos in a years time...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
How to Get More Results? We would all like more results in one or two areas of our life, wouldn't we? We need to change our behavior, our actions to get different results. Yes, logically it makes sense and we know, yet in reality its a whole different game...
Insanity is doing the same thing day after day and expecting a different result...
Yes it's sound logical and intellectually we get it, yet practically we sometimes miss the mark...
When I was 110 kilos a few years ago I actually started to exercise, believe it or not...
I would go for a walk for at least an hour a day...
I did lose a few kilos and then it stopped, the weight loss stopped...
I continued to walk but my weight remained the same...
I kept walking, with no weight loss, and I was getting frustrated why I wasn't losing weight...
Insanity - doing the same thing and expecting a different result...
While I'm getting results it's wonderful...
When the results slow down or stop, it's time to review my actions...
When we are focusing on the Micro we can afford to make many changes to keep results coming...
When looking at the Macro we tend to be more patient before we make changes in direction or strategy...
Listen up...
When your in the details, Micro, and results have stopped, do something different...
I started practicing hot yoga and the weight loss started happening again...
Understand this...
Chase the results in the Micro by adjusting you actions to keep those results showing up...
Be more patient in your Macro long term view...
Here's the deal...
Get busy, get results while working on the ground making constant changes to get your results while trending forward and up in the Macro, big picture of your Big Vision...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Love and Connection. The HUG is one of the nicest way to have love and connection. when we are children growing up we love the HUG. Once adults and we become very serious and busy we sometimes forget about all the benefits of the HUG...
Who needs a hug?
Did you know that the Hug is super important in our lives?... When a new born baby enters the world it's placed on the breast of the mother and receives hugs and attention...
This is imperative for the development of the baby...
Studies have shown when a baby is left alone after birth and doesn't receive hugs or attention the results are not nice...
Virginia Satir, "The mother of family therapy ", famous psychotherapist says...
We need...
⁃ 4 hugs a day for survival... ⁃ 8 hugs a day for maintenance... ⁃ 12 hugs a day for growth...
Hugs and connection can work magic in our lives...
Kids are great at giving hugs and it feels so good when we receive them...
When was the last time you gave your husband, wife, partner, boyfriend, girlfriend, family, friends a big hug?...
A big heart to heart hug without words will communicate more than words ever will...
How many hugs can you give and treasure today?...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Personal Development. Our recent NLP Practitioner 1 International Certification was the perfect opportunity to build our physical and psychological muscles of personal development. When we communicate in a more effective way the world will look so much more attractive than it already is.
Workshops like this are the perfect environment to grow into the perfect you...
NLP Practitioner 1
Congratulations to 32 lovely souls who completed their NLP Practitioner 1 Certification...
The transformation throughout the training was absolutely amazing...
Big thank you to everyone who showed up and played full out...
When you play full out and your all in, the results are outrageous...
Congratulations...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Meditation For Beginners. Meditation is hard to learn according to many people and yes it is, if you have never meditated. Actually, anything we do for the first time can be hard. I have a very easy to follow 4 step process for Meditation For Beginners.
How to Meditate for Beginners?
People often mention to me how they would like to meditate but they can't do it, it's too hard...
Yes, it is hard when we begin to meditate or do something that we have never done before...
It's normal...
Meditation is also activating our immaterial, spiritual side of our being which we may not be so familiar with yet...
Here we go...
How to meditate for beginners:
⁃ Sit comfortably cross legged or in a high back chair... ⁃ Sit tall, close your eyes and start to breathe consciously in and out through your nose... ⁃ Notice how your body is feeling, take a deep breath and relax your whole body now... ⁃ Become aware of your thoughts, your thinking, observe your thoughts, just watch them... ⁃ Continue to breathe in and out of your nose, watch your thoughts, allowing your body to relax and your mind to slow down...
Now you are meditating...
Wonderful...
Congratulations
Now... just practice, practice, practice...
Keep it simple and do this practice for 5 min a day and you will be well on your way to enjoying the meditative state that will empower your life...
Happy meditating...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
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What's Your Meditation? There are formal meditations like sitting down cross legged closing your eyes, breathing in and out through the nose, focusing on one point. There are less formal meditations like Yoga, Thai Chi which are all good.
What's your Meditation?...
Meditation is the slowing down of the mind as you observe the drifting thoughts float by slower and slower one thought at a time...
Some of us do formal meditation sitting cross legged on mat or in a chair...
Others do an activity like yoga that produces the same meditative state in body and mind...
Others may find it swimming, running or reading...
The monks talk about a walking meditation which can be achieved by walking and activating the meditation process...
One big benefit I have enjoyed from meditation is increased awareness of myself and the world around me...
It allowed me to slow down my monkey mind and observe what's really happening around me...
This gave me the opportunity to adjust my own behavior and interaction with the world which made a huge positive difference to my life experience...
Listen up...
Find your own form of meditation whether formal or otherwise...
Objective is to slow down the thinking mind and extend Your awareness...
Understand this...
You will not believe me if I told you all the benefits you can have from a regular meditation practice...
Here's the deal...
Just Do it...
Do it for a month every day and then you will be telling me all the benefits...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Get Stuff Done. Do you have a long list of things or stuff that needs to be done in a day? I do, and sometimes I don't always make it happen...One strategy I find very helpful is to have a "Sense of Urgency"...
Get Stuff Done...
Have you ever felt like you have a long list of things to do yet you just can't shorten that list?...
They could be small things like...
⁃ Change the light glob... ⁃ Fix the door... ⁃ Repair my shoe... ⁃ Clean the spare room...
Yes, they are little things to attend to that need to be done...
Our most common excuse is that we DON'T HAVE TIME...
Yes, that's correct, we don't have time as we are all living busy lives with many things to accomplish in a day...
I found one strategy that's works very well for me...
"Create a sense of urgency" throughout the day...
I line up my tasks for the day and complete them as quickly as possible...
I stay focused on the job at hand, set myself a deadline to complete it and then get to work until finished...
Then...
I'm straight into my next task...
Ok Paul, what's next?...
Weekly Blog Post...
Great...
Now I set a deadline for my blog post, focus on it until finished...
I continue to move throughout my day with a "sense of urgency" to complete my next task....
Understand this...
Now I'm 30% more productive, getting lots of stuff done and feel confident about myself...
Here's the deal...
Having a "sense of urgency" builds momentum into my day, allows me to complete many tasks, increases my confidence and I enjoy the feel good sensation in body and mind...
I must go, my next task is calling me...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
How Bad Do You Want It? When you find your not achieving your goals we sometimes need to ask how bad do we want it? When we want something ban enough we will take massive action and do anything to get it. This is exactly how I went from 110 kilos to 80 kilos in only a few months...
How bad do you want it?...
I want to...
⁃ Lose 5 kilos... ⁃ Change jobs... ⁃ Start my own business... ⁃ Get out of this relationship... ⁃ Get into a relationship... ⁃ Make an extra 2k per month... ⁃ Get 1 sale today... ⁃ Make this business work...
We can have all of these things yet it will depend on one thing....
How bad do I want it?...
If I really want it that bad I will...
⁃ Take massive action towards it... ⁃ Keep thinking about it every second... ⁃ I will make 40 sales calls in one sitting... ⁃ I will exercise 2 times a day... ⁃ I will have that conversation with my partner now... ⁃ I will start dating now... ⁃ I will focus my body, mind and spirit on it until achieved... ⁃ I will visualize it already in my possession...
When we really, really, really want something bad enough we will take massive action and make it happen...
If we don't get it, it was only a wish, dream or just a romantic feeling inside that it would be nice to have...
Listen up...
If we can think about it, have the blueprint in our minds then it's possible to have it in reality when we take massive action...
Understand this...
Don't tell me you want something then give me an excuse why you didn't get it...
Your desire was not big enough...
Here's the deal...
Focus on it, talk about it, take massive action on it and never stop until you get it...
Then I will believe you that you really wanted it..
Your the master of your life...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Stop Revive Thrive. We are all working hard throughout the year as business owners, managers, staff members and we sometimes forget to look after ourselves. We stop exercising, stop eating healthy food, our relationships become a little strained...
To get back on track we need to Stop Revive Thrive and the best way to do that is to RETREAT...
Stop, Revive, Thrive...
There comes a time when we have been working long and hard that it is time to retreat from our daily activities...
We aren't as productive and very possibly we have stopped enjoying our life experience...
Time for a reboot...
Time to stop, revive, thrive...
Taking time away from our regular activities will allow us to refocus on what we are doing (improve, make better) and what we aren't doing as well that's creating disharmony in our life...
Reflecting on things like...
⁃ How to do my job more efficiently... ⁃ Need to focus and spend more time with family... ⁃ How can I introduce a regular exercise routine into my schedule... ⁃ How can I improve my communication... ⁃ How can I deepen my relationships... ⁃ How to be more kind to myself...
We need a getaway to start this process...
SAPA RETREAT
Attention: Business owners, Managers and those people who want more positive results in all the different areas of your life...
I will be co-hosting a 3 day retreat where you can...
Stop, Revive, Thrive...
It's a great opportunity to reflect on 2018 and prepare to blast into 2019 with a clear vision of who you are and what you need to do...
Understand this...
It's never the perfect time to take 3 days off from work to invest in yourself to further support family, friends, colleagues and your career...
Here's the deal...
When you do...
You will return calm, focused, energized with a very clear vision of who you are and exactly what you need to do to make 2019 your best year ever...
Your family and friends will welcome the new you back with open arms...
Listen up...
The more time we invest in ourselves to increase our awareness, think more deeply, we will take less physical action and increase our results...
Here are all the details...
Let me know your questions, I'm always here...
Book Now...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Sensory Acuity is using our 5 senses of Sight, Taste, Touch, Hearing & Smell to communicate to the world. When these 5 senses are very sharp we can see exactly whats happening in front of us. Then we have an opportunity to adjust our communication and behavior to respond in a way that will skyrocket our results and outcomes...
Sensory Acuity...
The ability to observe and notice changes in people or in your environment...
This is a wonderful skill to develop as you can modify your communication as you see changes happening before your very eyes...
David arrived at work and as he walks through the office he noticed that Marie was sitting very still with chin to chest...
David could see (sensory acuity) something wasn't right...
He preceded towards her and very quietly and gently asked if she was ok...(adjusted his posture, tonality to match Maries demeanor)...
Marie was having some challenges at home and opened up to David who communicated in an appropriate way for her to feel comfortable to talk about it...
Understand this...
When we sharpen our skill of sensory acuity we have the opportunity to adjust our behavior to maximize our results in every situation...
In our recent NLP Practitioner 1 workshop we had an exercise where we make changes to our body to get participants to spot the difference using their sensory acuity...
Can you see the 6 changes I made on my body?....
Listen up...
The sharper our skill of sensory acuity the great our results will be in communication when we adjust to what we notice happening in front of us...
Here the deal...
Start to observe the finer details in your interactions and communication and adjust your behavior to match the current situation...
Your communication results will skyrocket...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Time Spent = Results. We all spend most of our time in 1,2 or 3 major areas of our lives and that's where we achieve most of our results. If we want results in another area of our life we need to spend time there. I know it sound very logical YET we sometimes miss the the point that where the focus goes the energy flows...
Time spent = Results...
Tim is a business owner who is running a multi media company...
Tim is up early in the morning to start his busy day...
Client meetings most of the day and other business building activities during the remaining hours...
Tim loves his job and spends almost all his time at work and as a result he achieves wonderful results...
Tim complains that he doesn't have a wife and would like to get married and start a family...
Often Tim is invited to parties or on a blind date as his friends want to help him...
Tim very often declines such invitations in favor of working...
Tim is still single...
Understand this...
Where we spend our time is where we will get our results...
When we stop to think about it, it's sounds very obvious yet we wonder why we can't get the results we are looking for in our ...
⁃ Health... ⁃ Finances... ⁃ Relationships... ⁃ Career... ⁃ Family...
Listen up...
Where we are spending our time is where we are achieving our results in life...
Here's the deal...
Pick an area of life you want to achieve massive results and spend massive time there taking action...
Do this and you will have all the results you are looking for and more...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Doer Not a Talker. To get results in our lives we need to do something. We can talk all day and night but until we take some form of physical action, nothing will happen. Ideas and thoughts are great and necessary yet with out been backed by some action steps they our worthless...
Doer not a talker...
For years I use to talk a lot about doing things in life and would never get around to doing them...
I'm gonna...
⁃ visit my friends in Melbourne... ⁃ Attend the training workshop... ⁃ Start living a healthy lifestyle... ⁃ Get a better job... ⁃ Earn more money...
We all have dreams and goals of what we want to do yet for some reason we never take the first step...
How can we reverse this to be a doer and less of a talker?....
Start small...
Create a new habit...
Once an idea or thought pops into your head of something you've been meaning to do, just do it now...
Thoughts like this...
⁃ I should wash up Do it now ⁃ I should go to the gym Do it now ⁃ I should make that phone call Do it now ⁃ I should read for 30 min Do it now
Do it NOW...
Understand this...
We get results in life NOT because of a thought...
We get results in life because of a thought we took action on...
Listen up...
Develop a sense of urgency, as if there will be no tomorrow and do it now...
You know how hard you work just before a big holiday to get all you work completed...
Act like that all the time...
Here's the deal...
You've heard the saying...
"Actions speak louder than words"...
It's true...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Consistency in One Task - When we are consistent in one task we will start to get consistent results. We build our muscle of consistency in our body which we can apply to any or all the other areas of our life. This is how we get consistent results by having consistent daily actions...
Daily consistency in one task...
To achieve the results we are looking for in our life's required at least one habit...
The habit of consistency...
Doing one action over and over and over again until you get the results you are looking for...
Top athletes and sport stars business superstars, people at the top of their career or life have mastered consistency...
It's consistency in our...
⁃ Career... ⁃ Health... ⁃ Relationships... ⁃ Finances... ⁃ Personal development...
That will yield the results we are seeking...
Reflect back in your mind....now...to recall results you have achieved through daily action and consistency...
There you go...
Understand this...
Develop a daily habit of consistency in another area of your life where you want awesome results...
Once you develop the positive habit in the one area you have the muscle of consistency already strong in your body to apply to the other areas of your life...
Listen up...
Consistency in one area of your life will overflow to all other areas...
Here's the deal...
Become a super hero in consistency in one area...
Then allow it to overflow into other parts of your life...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Take 10. If you can't take 10 minutes out of your day for yourself, you don't have a life. Take only 10 min a day to do something for yourself that you love...
Take 10...
Take 10 minutes out of your day to do somethings that you love to do...
We all have busy schedules...
We have too many tasks and jobs to do that most times can't fit into one day...
So we go, go, go all day long...
Take 10 min out of your day to...
⁃ Have a coffee with colleague... ⁃ Quick bite to eat with a friend... ⁃ Make a phone call and reconnect to a old friend... ⁃ Go for a quick swim...
Whatever it is take 10 minutes to do something everyday that you love...
Listen up...
When you take 10 everyday you will...
⁃ Reduce stress... ⁃ Relax your mind... ⁃ Refocus your mind... ⁃ Build energy reserves... ⁃ Fortify your nervous system....
Understand this...
When you look after yourself in small ways like this, that doesn't take much time, your building a solid foundation to do your best work...
Here's the deal...
When you take 10 it has an accumulative affect on the body and mind...
You will feel great, look awesome and be in a position to function at optimal levels when your on the clock working...
Take 10...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Hate Could be Your Gate. What we hate, fear and resist in our lives could very well be the gate way to open up abundance in our life in our Health, Relationships, Career, Finances, whatever it is we are looking to create more of in abundance...
What you hate could be your gate
What we fear to do, hate, could be the very thing that will open the flood gates to more abundance in our lives, it could be the gate to further happiness...
For years as a coach, in my coaching business, I really enjoyed 1 to 1 coaching...
Other coaches would ask me why I don't do training and coaching workshops with groups of people...
I had many good reasons...
⁃ I love 1 to 1 coaching... ⁃ I'm very busy... ⁃ It's not my nature to talk to groups...
These were very good excuses to justify my FEAR of stepping out of my comfort zone to learn some new skills and grow...
Doing training and coaching workshops was my GATE that I needed to go through...
When I made the decision and took action and walked through my gate, magic happened...
I started to grow and change and my business and personal life grow as well in a wonderful way...
Going through my gate...
⁃ My confidence shot up... ⁃ My personal coaching skyrocketed... ⁃ My business expanded... ⁃ Results in my personal life magnified... ⁃ I discovered I loved working with groups of people...
Understand this...
Facing your biggest hate or fear could very well be the gate you need to go through to grow and learn to the next level of conscious awareness and results in your life...
Listen up...
Whats that one hate or fear that you have right now, that if you went through that gate, it would open up your life to many positive possibilities...
Here's the deal...
Face your fear, your hate, go through that gate and it could very well be your best mate....
Expanding my awareness & increasing my results...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
Subscribe to my Channel Here: https://www.youtube.com/channel/UC2l2...
Instagram: https://www.instagram.com/paul_bigvis... Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos
Light My Fire. Every morning we are starting our day from 8 hours of stillness and sleep. Light my fire is about activating our whole being as quick as possible to jump into the day to make magic happen. We all need to go through the waking up process. The quicker we do this the quicker we can start making magic happen in our lives...
Light my fire...
Is the name of a song by the band The Doors...
For some reason it popped into my head this morning as I'm preparing for my day...
When we wake up in the morning we are starting our day from a stationary position...
We have been still, asleep for 8 hours...
It takes time to get our bodies activated and moving again for a productive day....
Have you ever noticed that no matter what time you get up you need to go through a waking up process...
Whether you get up now or stay in bed for another 20 or 30 minutes you will still need to go through the waking up process from been asleep to fully alert and ready to go....
The quicker we go through this process the quicker we can dive into our day and make magic happen...
It's my job to Light my fire as quick as possible to get moving for an empowering productive day...
Understand this...
Do whatever it takes to light your fire....
⁃ Exercise - 10 push-ups... ⁃ Jump straight into the shower... ⁃ 20 long deep breaths...
Discover your morning Ritual that will activate you whole being so you can make magic happen...
Here's the deal...
Once I light my fire in the morning I can let it build as I power through the day in a awesome STATE...
Come on baby, light my fire...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Quantity Before Quality. When learning a new skill or taking on a new task we are in the learning mode. To achieve greater results we need to do it many times over = Quantity, before we get the quality. It's a normal process in learning...
Quantity before quality...
I heard these words the other day, as I was studying on YouTube, that struck me in an awakening way...
Quantity before quality...
When I reflect on my own life and what I'm doing I can see how it plays out...
When we start something new, learning a new skill we will be dealing with quantity before quality...
I can remember years ago when I taught my first yoga class...
It really sucked, even I was embarrassed...
I pushed through the difficulty and embarrassment...
I started teaching 20 classes a week = Quantity...
After a month I was already getting the hang of it and now I was experiencing quality that both I and my clients enjoyed...
I did the same with my...
⁃ Coaching skills... ⁃ Training skills... ⁃ Writing skills... ⁃ Video skills...still working on this one...
In these areas now I'm more quality than quantity...
Understand this...
We need to practice, practice, practice, to get to quality...
We need to suck before we can shine...
Listen up...
If we can push through, persevere, accept the suck before the shine and quality we will become unstoppable in learning new skills...
New skills will empower us to be more valuable to our family, friends, colleagues, employer, customers and clients...
Here's the deal...
Dive deep into quantity then rise to the top with quality in all that you do...
Remember to enjoy the process...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Different Actions Different Results - Yes, it sounds very obvious, YET, to some of us it is not, me included, so obvious. To achieve different results in our Health, Career, Finances, Relationships we need to do something different to what we are already doing now.
Different results doing the same activities...
Is that possible?...
Do you want different and positive results in your...
⁃ Career... ⁃ Health... ⁃ Finances... ⁃ Relationships... ⁃ Communication... ⁃ Mindset...
Yes, I'm sure we want to be moving forward and improving each and every area of our life...
I definitely do...
Understand this...
"What got you here today won't get you there tomorrow"...
To get different results in our life we must do some different actions...
Larry wants to change careers and do something that really excites him and allows him to live more of an empowering life...
Larry talks about it, tells people about what he wants and how he is waiting for the opportunity to come to him and he even dreams about it...
This is very good start YET it is not enough...
Listen up...
Larry needs to start getting his body involved in this process of change, not just his mind and mouth...
⁃ Brainstorm on paper... ⁃ Pick a new career... ⁃ Go to school and skill yourself up... ⁃ Get support, seek advice...
Now with these new action steps and doing something different Larry is most definitely getting closer to his different results that he wants in his life...
Here's the deal...
Activate your action gene, take different action steps and you will, according to the laws of the universe, get different results...
Go...Go...Go....
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Over Deliver Mindset - Over deliver to your Clients and Customers. Why? 1) It will tick of the box of one of the 6 human needs of CONTRIBUTION. We have a great product or service so we want to help others benefits from it. We feel awesome when serving other people. 2) We will have customers for life because we bring them so much value they want to be our client and friend for life.
Over deliver mindset...
Have you ever been to a restaurant where they completely, absolutely over delivered in terms of quality of food and customer service?...
When you reflect back to that experience how did you feel?...
⁃ Appreciated.... ⁃ Respected... ⁃ Happy... ⁃ Empowered... ⁃ Energized...
You had such a wonderful time that you are already planning your next experience...
You were so impressed that you tell your close family and friends about your wonderful experience...
Over deliver mindset is an abundance mindset...
We are serving our customers and clients without our mental balance sheet...
We are serving, serving, serving...
This type of mindset has the long term view in mind...
Understand this...
Imagine, just imagine for a moment that you treated your customers and clients the very same way....
You served them unconditionally without seeing them as your next meal ticket...
Your focus was on what they wanted and not what you wanted...
Take it a step further....
See all your family, friends and colleagues the same way and love them up with service...
How would that impact your life in a positive way...
Listen up...
How we treat everyone around us is how we are treating ourselves...
Here's the deal...
Serve all of those around you without expecting anything in return and you are already a big winner...
Serve, serve, serve...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Playing Full Out - Playing Full out in life, showing up 100% mentally, emotionally, physically and spiritually will give us more positive results in our lives. When we are fully engaged in everything we are doing, adding value, contributing, life will respond in a very different way... A very positive way...
Playing full out in every area of your life
What's playing full out?...
⁃ Body and mind switched on... ⁃ Fully present to who or what's in front of you now... ⁃ 100% engaging with whom is in front of you... ⁃ Bringing 100% energy to whom is in front of you...
Playing full out is about bringing your whole being to every situation and making the most of it...
Giving all and not holding back...
When you are at the gym do you...
⁃ Focus on the specific muscle group you are working on at that moment... ⁃ Are you concentrating on the way your positioning yourself to lift the weight... ⁃ Are you maximizing every minute in the gym in achieving your health goals...
Or are you...
⁃ Socializing with you friends and talking... ⁃ Walking around checking out the different machines... ⁃ Refilling your cup at the water fountain... ⁃ Filling in time until the hour is up...
On a scale of 1-10
⁃ 1 = not playing full out ⁃ 10 = playing full out
How would you grade yourself in your...
⁃ Career or business... ⁃ Employee... ⁃ Role as mother or father... ⁃ Boyfriend or girlfriend... ⁃ Health... ⁃ Finances... ⁃ Self improvement... ⁃ Contribution... ⁃ Weekends... ⁃ Vacations...
Do you play full out?...
Understand this...
Imagine if you started to move yourself towards a number 10 one digit at a time in each of the areas of your life...
What new things could you create and bring to each of your daily encounters...
Listen up...
We all have the necessary resources inside of us to step up, play full out and create magic in our lives...
The question is...
What will we do?...
Here's the deal...
Make a decision to create magic in your life and finish 2018 strong, build momentum and catapult yourself into an awesome and results driven 2019...
When we change the way we are showing up in life, life will change for us...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Big Picture or Details Person. We are one or the other most of the time. We build up habits that we are comfortable in been big picture or detailed person. If its working for you great. If not, go more big picture if you are too much in the details and go details if you are too much big picture.
Big Picture or Details Person...
Joe works as a manager for a company that produces high end upholstered furniture...
He runs a team of 20 people and has been in this business for the last 20 years and is doing a great job...
Joe is very much focused on details to make sure his furniture products are outstanding...
The challenge with this skill set is that Joe has a habit of spending a lot of time in the details...
On the job it works perfectly...
When he is at home with is wife he continues to focus on all the small details (20 years of habit) and they start to argue...
This is creating stress for Joe and his wife...
Understand this...
When we are too deep into the details it creates a lot of variances, interpretation and a breeding ground for arguments...
It's a great skill in the right situations...
Sometimes we need too go big picture, come out of the details, and understand the outcomes we want to achieve in this situation instead of getting caught up in the details...
Joe when at home now can go big picture (spend quality time with my wife) stay away from the details and enjoy a lovey evening...
Listen up...
Some of us could be too big picture and may need to dive more into the details to get things done...
Here's the deal...
Find the balance between big picture and details to ensure an enjoyable experience and awesome outcomes...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Respect & Zero Tolerance. Respect other peoples opinions and have zero tolerance for what they think about us. It's none of our business what people think about us. Everyone has an opinion, family, friends and work colleagues. Live our dreams and goals not others...
Respect & Zero Tolerance...
Respect other people's opinions and have zero tolerance what they think about you...
Jimmy is staring a business while at the same time working full time for his employer...
Jimmy is hungry to get his new business up an running...
He works from 8 am to 6 pm for his employer then he comes home eats dinner and from 7 pm to midnight he works on building his business...
When family, friends and colleagues hear about Jimmy's schedule they all have an opinion...
⁃ Your need more sleep... ⁃ Work on your business during the day... ⁃ Keep your job, it's a good one... ⁃ Your new business is in a tough industry...
Everyone has an opinion which we respect...
We must also have zero tolerance what they think about us otherwise we will be living their dreams and not our own dreams...
It's tough...
We like to get approval from our family, friends and colleagues about what we are doing...
It makes us feel good and on track...
Who's track...
Understand this...
When we can respect other peoples opinions and have zero tolerance what they think about us we will be living our dreams...
Here's the deal...
Keeping 100% focus on what we are doing and understanding that other people's thinking of us is none of our business will bring us closer to our goals...
Respect, respect , respect and zero tolerance...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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4 Mega Living Pillars. These are 4 pillars we need to have present when working on any and all tasks. The Mega Living 4 Pillars are Body, Mind, Emotion, Spirit. When these Mega Living 4 Pillars are working in Synergy on the task at hand that's when we are in the zone and MAGIC HAPPENS...
4 Mega Living Pillars...
The 4 pillars to a Mega Life...
⁃ Body... ⁃ Mind... ⁃ Emotion... ⁃ Spirit...
When Roger Federer is playing the final game at The Australian Open he has all 4 pillars present and engaged...
Federer is present 100%...
⁃ Body: switched on ⁃ Mind: fully present and focused... ⁃ Emotion: fully present & in the game... ⁃ Spirit: engaged and focused...
Federer's whole being is fully present and engaged to make a success of the game...
You will not find Federer's mind wandering home to look in the fridge to see what he will eat for dinner tonight...
You will not find Federer's emotions going back to a conversation he had with his wife this morning...
Roger Federer in 100% in the zone using all his resources to win the game...
Understand this...
To win the game of life, get the results and outcomes we want, we too need to have all 4 pillars present in every activity we are working on...
When...
⁃ Working at our desk... ⁃ Making the sales call... ⁃ Communicating with our colleagues... ⁃ Making the presentation... ⁃ Talking to our children... ⁃ Talking with our soul mate... ⁃ Exercising... ⁃ Eating...
We need to check in to make sure all 4 pillars are present so we can do our best work, maximize our results and enjoy the experience...
Listen up...
100% focus on the task at hand engaging your 4 pillars is heading towards a Mega Life...
Here's the deal...
Get present, activate your 4 Mega Living pillars, focus on the job at hand, get in the zone, stay until the job is complete...
Do this and you will be living amongst other high achievers and super stars like Roger Federer...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Power of Beliefs. The power of our beliefs will let me have the things in life I really want or they will stop me from getting the things I really want in my life. Only develop empowering beliefs towards your dreams and goals...
Power of belief...
You can't get sales from Facebook...
These were the words of a friend a short time ago...
He would debate with me that he has never had a sale through Face Book and he had doubts that anyone else did as well...
This was his belief...(limiting belief)
Now...
I don't know about you or if you use your FB for business yet I know many people who are achieving sales from marketing their products, services or ideas on FB...
I too have connected with many people and been able to generate business from FB...
Understand this...
FB is a media channel through which we connect to an audience like newspapers, magazines, radio, tv...
It's not so much that the media channel doesn't work than the belief that I hold controls the outcome...
Years ago I too had the belief that FB was a place to go to socialize and chat when you had nothing else better to do...
My results reflected that limiting belief until I changed my belief to a more empowering one...
Listen up...
Our beliefs are controlling our behavior and results...
Whatever I believe I will make it come true in my life experiences even though others are achieving the opposite results...
Here's the deal...
Create empowering beliefs that will give us the results that we want to experience in life...
The world is neutral...
It's our beliefs that make things work or not...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Nature Abhors a Vacuum. When we want to change a bad habit for a new habit understand that nature abhors a vacuum. When we remove the old habit it must be immediately replaced with a new one other wise the old habit will return to fill the space because nature abhors a vacuum.
Nature abhors a vacuum...
Getting ready to lose weight and eat healthy...
I can remember many years ago when growing up at home I would say that today is my last day and tomorrow my healthy eating will start...
Mum heard those lines many times over and over and it became a house hold joke...
It's tough to get started on a new way of doing things...
If it was easy everyone would change and we would all have what we wanted and be successful...
Unfortunately, it's not the case...
Listen up...
One of the things I've noticed about changing habits is that...
Nature abhors a vacuum...
For example in the scenario of cleaning up our diet, whatever we delete from our plate must be replaced by a better version of food...
Something else must take its place otherwise there is a strong possibility you will go back to the old ways...
Once you start filling your life with better food there will be no room for the not so healthy food...
This principle works with changing unwanted habits in the other areas of our lives as well...
Here's the deal...
Nature abhors a vacuum so whatever you delete from your life experiences replace it immediately with a better version...
Do this and the transition will be a whole lot more enjoyable and lasting...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Stress Reduction Solution. How to reduce the stress in our lives is a simple concept. Stress Reduction Solution is about having the way we see the world in our mind match with our actual reality. Reduce that gap and most of our stress will disappear.
Stress Reduction Solution...
When we have stress in our lives from time to time, how can we reduce it so we can still function and achieve our results, outcomes and preserve our life experiences?...
Yes I hear you saying that we could....
⁃ Practice Meditation... ⁃ Exercise... ⁃ Focused breathing... ⁃ Yoga...
Yes, all of these are great ideas & will definitely help in the reduction of stress...
I'm thinking of another faster way to reduce stress...
What is stress and where does it live?
Stress is the gap between...
⁃ How I think the world should be in my head... ⁃ How the world is in my reality...
The greater the distance between the two, greater the stress...
John jumps into a taxi, because it's raining, to get to work which is only 1 block away...
The taxi drivers reaction was very rude because he didn't like the short fare...
John gets angry and stressed because he thinks (in his head) the taxi driver is there to serve him and be happy with the fare...
In reality this is not happening...
Stress = The gap
Solution 1... Fight with the reality (taxi driver) and tell him how he should be behaving accordingly to your thinking...
Solution 2... Adjust your thinking about how you think the taxi driver should behave in this circumstance...
Understand this...
Solution 2 is the better option as we have full control over our thinking and less control over someone else's behavior...
Attempting to change the world to match our thinking is a big job you will most probably not win without serious consequences...
Here's the deal...
To reduce stress start with your own thinking and see how flexible you can be to think differently and enjoy better life experiences...
Life is a Mind Game...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Power of Focused Attention. What we focus on we will get more off in our lives. If I focus on solutions I will find solutions. If I focus on the problem I will get more problems. Focus on what you can do, take action and do that...
The Power of Focused Attention.
Focus on what you can do and do that...
Vincent is working for an international company and is the country manager in Thailand...
Establishing this new business has its challenges and Vincent is getting frustrated by some of the behaviors and actions of other managers and partners...
The more Vincent focuses on the negative actions and behaviors of others, which he has no control, the more frustrated he will become...
Where the focus goes the energy flows...
When we focus on something outside of our control it will create frustration and powerlessness...
Understand this...
To be empowered we focus on the things we have the power to control and work hard on those things...
For example...
I could be concerned, if I focus on it, about people telling me that I'm fat and need to lose weight - this will frustrate me...
Or...
I can focus on and take action to get myself to the gym, order a salad at lunch time - these are things I can control and be empowered...
Here's the deal...
Focus, take action, keep moving and working on the things that you do have control over and all those other things will not bother you as much...
Taking action will empower you to a Breakthrough...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Environmental Influences. We are conditioned by our environment in a Positive or Negative way every single day. Environmental Influences are people, places and organizations we are exposed to every day...
My son is exactly like me...
Frank and his wife June were having a quiet moment together reflecting on how their son had many similarities in personality, habits and behavior as them...
Steven is now 12 years old and is starting to develop his own personality based on his parents...
His personality, beliefs, values and habits are the result of Stevens environmental influences as he was growing up...
Our biggest influences when we are young are our...
⁃ Parents... ⁃ Caretakers...
When we get older and move into different life stages our biggest influence become the...
⁃ School... ⁃ Peer group/friends... ⁃ Government... ⁃ Work colleagues... ⁃ Media... ⁃ Religious institutions...
We are continually been influenced by our environment...
Listen up...
Our environment is shaping who we are and dictating who we will become...
This is a wonderful opportunity to surround ourselves with people and things that will Support us in the direction we want to go in life and who we want to become...
Understand this...
Spend time with people who are already where you want to be and are going in the direction you want to travel in life...
Here's the deal...
Go to YouTube and follow an influencer who you admire and want to be similar too...
Consume their content, beliefs, values, habits and behaviors and I can guarantee you will start to produce similar results...
Life will never be the same again...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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The Perfect Business. The perfect business is the business you love to do and can do it all day and night. The perfect business is the business that you don't need a holiday because it is your holiday.
I want a business that's gives me 4 months holiday a year...
I don't want to be a practitioner of running the business, I want to manage it and let my staff do the work...
I want to have a business that gives me passive income and allows me to do what I want...
Wake up, wake up...
This type of business is owned by 1% of the 1% of business owners...
They are doing 1% activities that the other 99% don't want to do...
There is a mindset that wants passive income, lifestyle without doing the activities to have it...
It doesn't exist for most people...
That's the reality...
It's a matter of principles, cause and effect, equal and opposite reaction...
Understand this...
If you do the 1% activities long enough that the 99% don't do you may have a chance...
You can have it BUT you have to do the work...
Here's the deal
When your doing what you love you don't want 4 months holiday a year and have your staff do all the work...
You're so passionate into what your doing you don't have any holidays...
Your work is already like a big holiday, that's your oxygen...
Listen up...
Get the mindset right, manage your expectations, do what you love and you will not need 4 months holiday a year and you will love doing the work...
Life is a journey to be enjoyed and not a destination...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Career Transition. Leaving one career or job you don't like or enjoy and transitioning to live your passion, monetize what you love to do. Career Transition - This Mega Living Moment is a big one. It will not happen overnight but with a plan and action steps it will happen...
Malcom works in corporate as a business manager...
It's been 20 years and Malcom believes it's time for a change...
Malcom wants to transition from his current career into another career, possibly his own business...
I think you will agree that nowadays we have a real opportunity to have a number of different careers in our life time due to technological advancements...
He is not confident in how it would look and how to set it up and make it happen...
To make the transition process a smooth and successful one we will need to do a few things...
We need to gather some information...
⁃ Malcom's skills set and talents... ⁃ Type of business he would like to create... ⁃ What products or service will he sell... ⁃ Offline or online business... ⁃ New skills to acquire... ⁃ Lifestyle he would see himself living once business is established... ⁃ Investment amount in dollars or sweat equity for new business...
Once we answer these and other questions Malcom is in a position to set up a plan with action steps to make it happen...
Understand this...
Only a few people will take action and create new possibilities for themselves in their career...
Depending on your current skill set it may only be a one or two year career transition or sooner...
That's a drop in the ocean of time to enjoy a career and live your passion for the rest of your life...
I've worked with a number of people who transitioned from a job or career they didn't like to monetize their passion....
I did it myself from been an employee, business owner and transitioned again to use all my previous knowledge and skill to become a Master NLP Coach and Trainer...
Here's the deal...
There are so many opportunities in the market place today to live our passion and succeed...
Start to script out your new career, get help, take action, make a plan and life will never be the same again...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Perfectionism Freeze Excuses. When perfectionism freezes us and stops us from taking action in our life we can't grow, develop and expand in our lives. Behind Perfectionism Freeze Excuses is FEAR...
Perfectionism Freeze Excuses...
Have you ever suffered from Perfectionism Freeze Excuses?...
You will know if the following sound familiar....
⁃ Waiting for the perfect partner... ⁃ Working on writing better articles before I set up my blog post... ⁃ Waiting for the perfect business opportunity... ⁃ Will create video in my business when I have all the tools... ⁃ Meeting new people when I feel more confident...
The list is endless...
We are waiting for everything to line up and be perfect before we take action...
Perfectionism Freeze Excuses...
I suffer from it as well and need to remind myself...
Practice makes perfect...
I have resisted doing video because I had many Perfectionism Freeze Excuses...
⁃ Need a good camera... ⁃ Don't have editing tools... ⁃ I look ridiculous on video... ⁃ What will I say... ⁃ I've never done this before...
Fear hides behind perfectionism and there was a lot of that in my case...
Until I said...
Enough is enough...
Stop Paul...
I grabbed my phone and started recording and within minutes I had my first video...
Yes, it sucked a lot...
Practice makes perfect...
I made a decision to do a video every day for the next year to build my psychological muscle and skill...
Up to video No: 20....
Understand this...
Don't let Perfectionism Freeze Excuses stop us from growing and learning to be the best version of ourselves...
We will always have critics and the biggest one will be ourselves....
Here's the deal...
The growth we gain from smashing through our Perfectionism Freeze Excuses is priceless compared to any other results...
Learn, grow and expand our awareness in the area where we need to achieve greater results...
And remember...
We need to suck before we can shine...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Miscommunication - Get Curious - When there is a miscommunication, get curious. When curious we focus our mind on the solution, maintain our relationships and preserve our experience...
Miscommunication - Get Curious.
Where's my cake?...
Yesterday I enjoyed an hour at the Sheraton having an early morning coffee...
Actually, I ordered a cake as well but for some reason the cake didn't arrive...
Hummm...curious...
The coffee was delivered with no mention of the cake...
Did I not order the cake, did I confuse the waitress?...
The staff are so well trained and super polite, that's one of the reasons I like to enjoy spending time there...
20 min later the waitress came over and said that I ordered cake with my coffee, would I like to have it now?...
Yes, I said, that would be great...
She walked away and 10 min later, still no cake...
Now I'm getting really curious about this cake, do they actually have any?....
I called the waitress over to inquire about the cake...
Oh sir, she said, you need to come over to the counter and choose the cake you want...
Ah...got it...
Understand this...
We are all doing our best with what we have and yet sometimes we still have miscommunications...
It's no ones fault...
Here's the deal...
Get curious...
Get curious and not angry when something is not making sense or working out how we would like it...
When we are curious, we are looking for solutions, understanding, while at the same time maintaining our relationships and preserving our experience...
Get curious...
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Creating Awesome Experiences. The reason we want to create awesome experiences is because we want to enjoy ourselves and we want those around us to enjoy themselves. Do this and you will have lasting relationships and customers.
My Ferris Wheel Experience...
A few weeks ago I visited the Zoo in District 1, Ho Chi Minh City...
It was early Sunday morning as we were walking around the Zoo enjoying nature and observing the different animals...
We arrived in an area towards the back of the Zoo where there was a new Ferris Wheel in operation...
We decided to test it out...
Paid the fee and jumped into one of the many empty baskets on the Ferris Wheel...
We had some great views while we where at the peak of the revolution...
We came down the other side and the ride was over...
We only went around one time...
I didn't have a good experience, one time was way too short...
If you ask me now, would I use the Ferris Wheel again? I would say no...
Understand this...
The user experience is very important...
Whether it's in our...
⁃ Relationships... ⁃ Communication... ⁃ Business... ⁃ Providing a product or service...
The user experience is critical to longevity of the...
- Relationship...
- Communication...
- Business...
- Product or Service...
Here's the deal...
Create wonderful experiences in everything we say and do and we will have friends and clients for life...
Happy experience creation...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Embracing Technology. Why do we want to embrace technology? The very simple reason is because it will make our lives more enjoyable and easier. The challenge is that we have many fixed behaviors. So...How do we change and embrace technology?
Embracing modern technology by overriding old past behaviors...
Recently my friend was telling me about the Grab App that how you can order food anywhere in your local area and they will deliver...
I had already seen the Grab app because I use it as a taxi service...
I've never used the Grab food delivery service even though I knew it existed...
I wasn't that excited about it because I didn't think I would have any use for it...
I had my own habits of how I buy food and eat it...
She encouraged me to order a meal to test it out...
One lunchtime I decided to order a salad from Au Parc Restaurant and have it delivered to my office...
This is one of my favorite restaurants where I enjoy a meal once a week...
I was amazed how easy and efficient it was to order, pay and have the food freshly delivered to my office within 20-30 min...
I've since used this service a number of times which has definitely added value to my life...
Understand this...
It wasn't until I tested out the new food app that I could enjoy the experience and appreciate the benefits...
We get locked into certain ways of doing things and can miss out on technology advancements that could make a real positive impact in our lives because our thinking says, "this is the way I've always done it"...
Here's the deal...
Embrace technology by testing out new ways of doing things which will smash some of our old habits and add more value to our lives on a daily basis...
Technology is advancing so let's adjust our behavior to enjoy all the benefits...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Magic communication. What is Magic Communication. Magic Communication is when our communication is flowing very well and everyone achieves their outcomes.
How do we have Magic Communication?
When we all communicate we are communicating from our own life experiences, from our map of the world...
Our map = culture, life experiences, beliefs, environment, parents beliefs etc...
Understand this...
We all have different maps of the world, no two maps are the same, from which we run our life...
When we communicate to the world we are all doing it from our own maps...
When we truly understand this fact we can than make magic communication happen...
How you may ask?...
Magic communication happens when we take the time to communicate to the person in front of me...
From their map of the world and not my own...
Marie asked Tom if he could finish the report before close of business today?..
Tom agrees....
At 5-30 pm Marie comes looking for the report....
The report is not ready....
Marie is angry...
Marie reminds Tom that he said it would be ready at close of business...
Tom says, "yes, and I'm still working until 6-30 pm"...
Marie says, "I'm not, I finished work at 5-30 pm...
Here's the deal...
Marie's map of the world, close of business is 5-30 pm...
Toms map of the world, close of business is 6-30 pm...
For magic communication Tom needs to operate from Marie's map of the world by asking a very simple question...
Hey Marie, when you say close of business, exactly what time do you mean (according to your map)?...
Marie then says, 5-30 pm...
Problem solved...
Happy Magic Communication...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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We are all One. We are individual parts of a greater whole. We are all One and connected. This type of belief does have a very big impact on our behavior...
We are parts of a greater whole, we are all ONE...
Now...
If we accept that belief, that we are all one, in a bigger picture, all connected, it will and should change the way we see life and change our behavior...
How does that belief play out in a behavioral way?...
⁃ What I do to others I'm doing to myself... ⁃ How talk & treat others I'm doing to myself... ⁃ How I'm thinking about others I'm thinking about myself...
Also...
⁃ What I'm doing to myself I'm doing to others... ⁃ How I talk & treat myself I'm doing to others... ⁃ How I'm thinking about myself I'm thinking about others...
Now that we see the world differently and see we are all connected how will we behave?...
Yes, everything we pump into the world through our thinking, talking and actions does have an impact...
Understand this...
Think twice before we communicate towards another person or act towards our environment and know we are doing it towards ourselves...
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Expect the BEST. When we expect the BEST we direct all our internal resources towards achieving the BEST. The exact same thing will happen if I expect the worst...
Our expectation has a very real impact on our results.
Yes, what we expect to get in a situation or life we will create those results.
John is in sales and is preparing for his next sales call.
He is very optimistic and expects the BEST, expects to get the sale.
STOP.
From this decision of expecting the BEST, it starts a process towards that end.
All of Johns internal resources of...
⁃ Thinking... ⁃ Visualising... ⁃ Memory... ⁃ Past experiences... ⁃ Successes... ⁃ Capabilities...
Will now be switched on and all point in the direction of expecting the BEST.
John now has a very good chance of attaining his results as he is using his whole being towards his BEST outcome.
Understand this...
Whatever our expectations are, positive or negative, we are commanding all our resources to work towards that end and get the result.
Here's the the deal...
Our brains are computers and when we put a program in whether it is positive or negative the computer will do its job and deliver.
Our computer brain will process our program so be careful to understand and only create programs of what you do want.
Only expect the BEST in all situations using our computer to work for us and our positive results and outcomes.
Expect the BEST.
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Love your failures. Fear of failure is one of the biggest reasons we don't take action towards our dreams and goals. Love your failures is a prerequisite to taking action and reaching our outcomes...
Sammy is now a successful SME business owner yet it wasn't always that way.
Sammy could still remember when he first entered into the world of business.
It was tough, it was difficult and Sammy would really react when he had to deal with his different failures over the years.
Failures like...
⁃ Product flop... ⁃ Senior staff that didn't work out... ⁃ JV's that cost him time and money with no positive outcomes... ⁃ Day to day problems in running the business...
It's still tough now, yet for Sammy is a different kind of tough.
Sammy is working hard at building and maintaining his business and he really is enjoying the process.
Sammy teaches his staff to see failures as golden opportunities to do things in a different way.
Sammy has created a mindset shift in how to sees failures.
When something doesn't go right, as expected, he will ask 2 very important questions.
⁃ What did I learn from this outcome / experience? ⁃ What could I do differently next time?
These 2 empowering questions made a huge difference in Sammy's business.
Understand this...
Failures are now seen as learning opportunities to keep moving forward towards his desired outcome.
Failures are opportunities to learn, grow and develop oneself, who's business, is a reflection of who we are and what we are doing.
Here's the deal...
Love your failures, ask yourself 2 important questions, then keep moving forward.
Do this in your business, career, relationships, finances or health.
When you understand that failure is our ticket to freedom we will run hard and fast towards failure.
Get excited, celebrate when you fail.
Failure is the secret sauce to success.
This is a real mind hack.
Commit to failure and.
Life will never be the same again.
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Best time to quit your job - The best time to quit your job, for many people, is when things are tough and not working well. I'm going to tell you something different...
The best time to quit your job is when everything is going perfectly well.
I just got a new boss and I want to resign
Katie works for an international company and her country manager has just been replaced...
Katie is not happy because the new county manager is...
⁃ Too demanding... ⁃ Unreasonable... ⁃ Very abrasive... ⁃ Judgemental... ⁃ Unrealistic in work loads...
Katie is resisting and as a consequence she is very tired and has no energy...
Katie wants to know how to be less tired and have more energy...
Stop resisting reality, stop resisting the new county manager...
When we resist and fight reality, what's actually happening, it becomes a huge energy leak...
Katie decided to do just that, STOP RESISTING...
Now Katie is seeing the situation in a completely different way...
⁃ An opportunity to learn and grow... ⁃ Opportunity to raise her standards... ⁃ Be the cause of her life... ⁃ Take full responsibility for all her experiences... ⁃ Step outside he comfort zone... ⁃ Over deliver to her boss...
When Katie made this shift she felt...
⁃ Back in control... ⁃ Empowered... ⁃ Happier... ⁃ More productive...
All of a sudden Katie had all her energy back and lost all her tiredness...
Understand this...
The best time to leave a job is when we have no more challenges and everything is working well...
Challenges are an opportunity to grow, learn, develop and increase our awareness... My new boss just reveals who I am.. Allow your boss to grow you into being the best version of yourself...
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Open our Heart - Leadership Training - Open our Heart is the best way to skyrocket results, make magic happen and enjoy the process at the same time.
We just completed a 2 Day NLP Leadership Training for 40 Doctors and medical staff...
The main outcome was to bond and build rapport among the staff members...
A great start to the training with various engaging exercises for participants to connect and bond on a deeper level...
Opening our heart and connecting on a deeper level is not always an easy task when working in the corporate environment...
Many of us have been conditioned to show a much tougher exterior and shut down our deeper feelings and emotions...
During the 2 days training there is a build up towards being open and receptive, revealing our more natural, sensitive and emotional side...
During the final ceremonial exercise, Namaste & Road to Happiness, participants completed their deeper bonding and appreciation of each other...
Understand this...
When we open our hearts and connect on a deeper, emotional and more loving way our behavior spirals in a positive and upward direction...
Results and outcomes are achieved in record time yet more importantly we really appreciate the total experience and we get to enjoy and be who we really are...
Open our heart, make Magic happen and love life up...
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Be a Practitioner in your life... Become a Practitioner and take daily action instead of remaining in the planning phase.
Practitioner = taking action, physically doing some action step... I've spent long hours talking about doing new projects...
Planning to do new projects... Even getting very enthusiastic and exited about doing new projects...
But...
The projects never got off the ground... I was still preparing and had to get all the information together before I could take any action...
I didn't know exactly how to start so I kept planning and gathering more information... I had a lot of information but no results...
Then I decided to become a practitioner of life... I started to take physical action before I got all the details...
This was a very liberating move... All of a sudden by being a practitioner of life I was learning very quickly how things work...
For example....
I want to know how Snapchat works so instead of researching it I go straight to the phone and download the app and start using it...
I want to create some video content and instead of waiting until everything is perfect I take out my phone and start recording...
I'm reading a book and they mention a tactic to use on twitter so I immediately close my book jump on to twitter and test it out...
I've never ordered food from my grab app so I immediately jumped on to order a meal to see how it works...
Understand this...
I have learned so many new things recently by been a practitioner... Not waiting for the perfect moment...
It's not about getting it right, its about experimenting and increasing awareness... It's about taking action, moving forward in the face of fear of getting it wrong...
All the theory in the world could never match the experience and results of being a practitioner...
Become a practitioner on a daily basis and life will never be the same again...
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Wake up early and get a jump start on the day. There is one main reason I want to share with you for getting out of bed early - Activate your mind & body for Awesome results...
Wake up Early...
How often have you greeted the day at am?
It's so peaceful,still and fresh as the sun starts to rise to meet the day...
It's the perfect opportunity to line up your day, complete a few tasks before you hit the ground running...
Someone asked me the other day, "how come you get up so early"...
My response was...
⁃ I love greeting the sun for the new day... ⁃ I have many things I love doing I want to get an early start to accomplish them... ⁃ I love the stillness at this time and I can reflect and plan... ⁃ I can start my day calm and focused, not feeling rushed... ⁃ Time is precious and want to use it wisely...
When I'm up early I feel motivated and really look forward to what I can create for the day...
Our bodies are governed by the laws of nature so it makes perfect sense to follow the same pattern for optimal results...
I see many people who stay up late, when nature intended us to be sleeping, and if this is done on a regular basis negative consequences do arise in our bodies with various health problems...
Here's the deal...
Get up early and follow the laws of nature and your body and mind will definitely perform at a more optimal level to support you in accomplishing all your dreams and goals. Remember to get to bed early to make waking up easier.. It's a simple Mega Living investment that will pay high dividends.
MegaLivingMagicMoments #ExecutiveOnlineCoaching #PaulSimos
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Gratitude - Attitude of Gratitude for what I already have in my life. Gratitude will open th eflood gates to an abundant life...
Gratitude is very powerful... Being thankful for all the things I already have in my life... Yes, I can hear you now, I don't have much in my life at the moment... I'm... ⁃ Broke... ⁃ I'm not working in a job I love... ⁃ I have no job... ⁃ Single... ⁃ No friends... ⁃ Health problems.. Yes, sometimes life is tough and it may appear that we have nothing good going on in our life and nothing to be grateful for. Some of us maybe doing better at the moment but still want more. I need too. ⁃ Buy another investment property... ⁃ Increase my income... ⁃ Buy another car... ⁃ Travel more... I think its necessary and wonderful to enjoy many of the material possessions in life we see around us to enjoy a fulfilling life. So when is enough, enough? Understand this. If we don't already appreciate what we already have in our life, it makes no sense to have more because that is just more not to appreciate. It doesn't make sense to me to want more when we don't already appreciate what we already have. How do I accumulate more and be able to enjoy and appreciate it? Here's the deal... Be grateful now for what you already have. Start simple and build it out from there... In some cases just been appreciative for what we already have will be enough and no need to keep wanting more. It can also open the flood gates to have more in our life and really appreciate all of it. Every morning I'm appreciative of three things and i will spend 5 min reflecting and been grateful. Today I'm grateful for. ⁃ I had a bed to sleep in last night... ⁃ I always have food to eat... ⁃ I have the best career in the world... Each day will be different, I will always find something in my life either something very small or larger to be grateful for. When I'm grateful for what I already have I can then appreciate all new things that enter my life. What are three things you can be grateful for right now?
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Awesome customer service...People will always remember the experience they had with you and your product or service from the beginning of the process, during the process and long after the process...
My friend relayed to me a very interesting experience she encounter a couple of days ago at the Shopping Center food court... It was lunchtime and she was starving and needed to find some decent food to replenish her energy supplies...
She felt like eating at Wrap & Roll but when she arrived the place was booming busy... The young waiter greeted her and explained the place was full yet he would find a seat for her... He was super friendly and obliging despite the full house...
He found her a seat sharing at another table... He asked both people if it was ok to share the table...
The waiter was... ⁃ Super helpful... ⁃ Happy... ⁃ High energy... ⁃ Very attentive...
This waiter was here to serve his customers and was truly enjoying the process... It was an amazing experience for her to be served by this waiter... My friend left the restaurant and was leaving the building and noticed it was raining so she came back inside to wait for the rain to stop...
She sat down at another cafe / restaurant right next door to Wrap & Roll and it was a completely different experience... ⁃ The restaurant was empty... ⁃ The staff look like they were dead... ⁃ When you order the staff make you feel that you are bothering them...
2 restaurants next door to each other, one was busy and full of customers while the other was empty...
Understand this...
Customer service is PARAMOUNT to running a successful, profitable business... With strong competition and quality of goods and services been similar these days customer service can be the defining factor to having and retaining long term customers...
Here's the deal...
Make your customer feel... ⁃ Special... ⁃ Awesome... ⁃ Happy...
Serve them...
Even if your product or service wasn't perfect yet, you will have a customer for life... Customers are interested in how you make them feel during the sales and delivery process... That's what will stick in their mind the next time they require your service.
Serve...Serve...Serve...
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Right Thing / Wrong Time = Wrong Thing.
The right thing at the wrong time is still the wrong thing.
Yes, doing a right action needs to be appropriate for the situation and ecology of the situation at the time. For example most people would agree that part of a good investment portfolio could be investing in the share market. Now if the share market is at an all time high and is about to have a correction it may not be the right time to invest even though it's a good strategy for wealth creation... Once the stock market has corrected and prices are way down, now would be a great time to jump in and make that investment... Marie, your colleague just gave you the report you have been waiting for and dumps it on your desk with a big thud and walks away. You look up and see Marie is in one of her moods. You feel like you want to give Marie some feedback about how she just dumped the report on your desk. It's good to give feedback yet right now while Marie is in a mood would not be the right time as she would not be very receptive. Understand this... Sometime we are doing the right action steps in our. ⁃ Health... ⁃ Finances... ⁃ Relationships... ⁃ Family... ⁃ Career... Yet we are not getting the results we want. Check in and see if you are out of season in the way your doing things... It could be just a matter of alignment, get that right, and your results just may skyrocket. Here's the deal... Understand the Seasons in all that you do, and like the farmer, your harvest will be great. Life will never be the same again.
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My reality is reflecting back to me who I really am. My reality is like a mirror. Life is like a mirror.
Life is like a mirror... Hey Paul, what are you talking about now, this is starting to sound heavy?. Yes, it may sound heavy yet it's very simple and true. Alex works as an office manager in charge of a team of 5 people. He has been in the same position for 3 years and knows the ropes well. He has a good life, drinks with his buddies after work, has a young son, likes to take a local holiday once a year. Alex is comfortable where he is now and is not looking for change and growth even though he is not really happy with what he has. Alex accepts what he has even though he talks about how he wants more in his life and feels a little jealous of his friend Luke. Luke is also a manager, in charge of a team of 50 computer engineers... He recently just got this position after completing his MBA, and training in computer science. Luke is always studying or leaning something and tonight after work he will attend a seminar on how to motivate and inspire your staff. Luke has a great life and is always improving himself, increasing his awareness to deliver more value to the his family, friends and employer. Luke has a lovely wife and 2 sons, they have an international holiday and 2 local holidays every year. He Lives in a wonderful seaside villa close to his work and has a full social calendar. Understand this... The more I invest I myself, increase my awareness,become more capable and add more value to those around me I will have proportionate value reflecting back to me. Here's the deal... The more I became the more I will have and experience in my life. My reality is reflecting back to me who I really am.
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Consistency is one of the keys to achieving our desired outcomes. Consistency is the mother of all skill.
It was Saturday morning at about 11-45 am and I was in the dressing room at the gym... I had just completed instructing a 90 minute yoga class which I really love doing every Saturday... It allows me to teach, which I'm passionate about, and to practice at the same time... It's a lovely class and I really look forward to it every week... Back to the dressing room... One of the members of the gym said to me... "Hey Paul, you're here again, you're very consistent, do you teach every Saturday?"... Yes, I responded, all most every Saturday... I left the gym with that exchange of words still resonating in my head... "You're very consistent"... Actually, when I was younger I was very much the opposite, very inconsistent... That was one reason I wasn't achieving the outcomes I really wanted... Now, I'm more consistent in the different areas of my life and I can see the results very clearly... Listen up... Getting the results we really want could just be a challenge of consistency... Choose one outcome you really want and take consistent, daily action steps and I'm sure after 30 days you will be closer or have your outcome... Here's the deal... Take consistent action towards the outcomes you really want, let the rest go... Life will never be the same again...
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Meditation a must in business. Meditation is Magic and allows you to perform at very high levels and absorb stress in our working environment.
I took the opportunity the other day to catch up with a mate and have a drink. We haven't caught up for a while as he has been busy with work. Jesse is working in corporate, for an international company which can be high pressure and hard working. During our conversation Jesse is telling me about his work and how crazy busy it is. You know the scene... ⁃ Unrealistic deadlines... ⁃ Short of staff... ⁃ Insufficient resources... ⁃ Budget constraints... Jesse has been doing some long hours like up to 16 hour days, 7 days a week. As I'm sitting there listening, watching, getting a feel for what Jesse has been going through and something seemed odd. Jesse appeared so calm, peaceful and relaxed as he is sharing his story. It was like he was not even affected by the work load and pressure of the past 12 months. I said, "Jesse, you look so calm, peaceful and relaxed as you are telling me your story, what's up?". "Oh", Jesse said, with a big smile on his face, "that must be my meditation practice kicking in". Understand this... When you meditate on a regular basis the results are absolutely MAGIC. It's like standing in the eye of a storm, where it is calm and peaceful while at the same time you can see many disasters happening all around you. Your so grounded and in control to deal with whatever crosses your path. Your 100% present, focused and ready to take positive action. Here's the deal... If your a business person and your not meditating and you want to. ⁃ Explode your potential... ⁃ Enjoy every moment... ⁃ Be fully grounded... ⁃ Be Confident to handle any situation... ⁃ Maximise your results... Now is the perfect time to add meditation to your business tool kit. When you do. Life will never be the same again.
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Investment in yourself is the best investment you can make.
What's a good investment? What's the Best Investment? What's a good investment that I can get a high return on my money and effort? We hear a lot about the... ⁃ Stock market... ⁃ Real Estate... ⁃ Business... These are the 3 classes of investments that most people are familiar with. There is another one, which I believe, has a super high up side and can deliver massive returns. Listen up.... Investment in ourselves. Yes, that's right, investment in ourselves. Frank was just out of high school with no real major or prospects for a promising career. His parents were not really big on education and did not appreciate its value. 5 years on at 24 Frank is still doing odd jobs with no real future to look forward to. Then something changed. Frank had a conversation with a man online one day as he was surfing the internet. It was a short conversation and from that point something clicked inside Franks head. 5 years later Frank, now 29, has his very own computer engineering business employing 10 people and growing. Frank's life is so much better now with an exciting and promising future . Here's the deal... After Franks conversation he invested in himself. Frank started working on himself learning, studying, taking action and educating himself to create a career and business he would love. Frank invested in himself. Pouring all his time and resources into himself learning and growing. Frank is now 29 and he can enjoy the fruits of his investment for the rest of his life. That's an awesome investment. What can we do to invest in ourselves to live that wonderful life we often have in the back of our mind? Happy investing
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Time - How to use your time more effectively - More Time We all have 24 hours a day...
Want more time to do the things you love to do?... Actually, I have had only 1 person who said no to this question... Most of us would definitely like to have more time to do what we love to do... Well, we can... Now... I know we only have 24 hours in a day so how do we get more time?... Great question... Listen up... We all have a budget for the month to make sure all our expenses are paid and we have enough money for lifestyle and savings, right?... What happens when money is short one month?... We cut our expenses back for the month so we are covered... Understand this... Money is like time... So, when we are short of time we need to cut our expenses back which in this case are our activities... We need to budget our time by adjusting our activities... Am I wasting time or using it wisely?... Keep a record of all your activities for the next 7 days from the moment you arise to the time you go to bed... Become aware of downtime, dead time, wasted time that could be converted into time for your dreams and goals and all the things you love to do... Here's the deal... When you go through this process you just may find a gold mine of time to do all those things you love to do and have time to spare... Happy time budgeting...
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Instagram: https://www.instagram.com/paul_bigvisionlifecoach/ Facebook: https://www.facebook.com/paul.simos.7 Snapchat: https://www.snapchat.com/add/psimos6 Website: http://bigvisionlifecoach.com/ Twitter: https://twitter.com/HealthyLifePaul Medium: https://medium.com/@paulsimos