Zamora Presents Natural Hair Chronicles: Recent Episodes
Tonika Outerbridge
Zamora Natural Hair Chronicles is where we talk about all things related to natural hair., braids, & locs. The show is recorded live and is unedited.
This podcast is for those who do hair as a profession. Become the authority in the industry I will teach you the best strategies for sourcing products for your backbar.
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Today I talk about our 3 day natural hair and braiding bootcamp with MAVA
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When we look good, we feel good. Helping others look their best is a noble calling and a fulfilling endeavor. We might not like to admit it, but much of our self-confidence and poise comes from feeling good about how we look.
If you’re passionate about helping others find their confidence, it might interest you to start a braiding business from home. It’s a great side business and once you get the ball rolling it could even become a full-time gig with freedom and flexible work hours. You can literally set your own schedule by booking your clients at times that work for you. Intrigued? Keep reading to learn how to get started here.
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Wealth rarely comes without belief and intention. It’s possible to luck your way into financial abundance, but the odds aren’t in your favor. While a wealth mindset isn’t enough to create wealth, it makes wealth possible.
If you’re struggling financially, your mindset is the best place to start. It doesn’t cost anything to have a wealth mindset.
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Who couldn’t use a little more self-confidence? Self-confidence can often be in short supply, but there are many ways you can get it back. When your self-confidence is lacking, take control of the situation and make yourself confident again. You can accomplish a lot more with self-confidence than you can without.
Once you know how to create confidence, you become a powerful person.
Self-confidence is yours for the taking
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Braiding is a subcategory of hairdressing that involves manipulating hair into intricate styles. To professionally braid hair, most states require a braiding license. Other states require only a cosmetology license.
What’s the difference between braiding and cosmetology school? Does cosmetology school teach braiding? Today, we answer those questions and more.
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A list of affirmations for healing
A positive attitude supports my mental and physical wellbeing. Happiness is healing.
Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit.
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If you have ever traveled to another country and exchanged your money for the currency of the country you are visiting, you have participated in the Foreign Exchange Market (Forex market for short). This travel related industry is the single largest financial market in the world, with trillions of dollars changing hands every single day.
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If you don’t have a hobby, you could probably use one. There’s more to life than work and maintaining your home. A hobby is something just for you. It’s to make you happy and not anyone else. It’s a little slice of heaven that you can rely on to lift your spirits.
Think about your interests and decide to investigate them by actually engaging with them. It doesn’t matter if you’re interested in ballroom dancing, juggling, or stamp collecting. Just follow your interests and enjoy yourself.
See how doing natural hair or braiding as a hobby can boost your happiness and success.
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There are many highly valued and unusual or unexpected benefits to running your own business. They rarely get mentioned, but they are always there.
Many entrepreneurs will tell you that sometimes these hidden benefits are worth more than the business itself.
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Whenever you meet someone new and start dating, it can be exciting and a little nerve-wracking. You recognize you like the person and want things to go well. However, perhaps you’ve noticed there are times when the person shows some controlling behaviors toward you.
To avoid falling into the trap of becoming accustomed to someone who’s increasingly dominant, use these methods to manage a partner’s controlling behaviors early on in dating relationships:
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Do you often find yourself wishing you had a whole heap more calm in your life? The secret is to get more structure- specifically the type that encourages you to feel more relaxed.
A ton of people actively resist structure. It can feel tedious and rigid, right? Looking at it another way can be a game-changer.
What if structure can help you set boundaries that make it easier to cope with stress? This is super important if you don't have a lot of external structure to keep you on track.
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Essential oils have a long history of therapeutic use and have been used for centuries to heal and repair. In modern aromatherapy, the healing power of lavender oil was discovered by French chemist, Rene Maurice Gattefosse, after he accidentally plunged his badly burnt hand into a vat of it and was amazed at its effects on his burns. Dr. Jean Valet also harnessed the healing benefits of essential oils for treating injured soldiers in the Second World War.
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Many of us go through life with interests that we never truly nurture and enjoy because we are too concerned about what others think. Of course, that's no way to live!
Finding your passion is an important part of self-discovery. You will be a happier, more balanced individual when you find and develop your passions. Your whole life will change before your eyes!
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Everyone has heard the expression, "You are what you eat." This very simple saying means more and more each day as we gain a greater understanding about how foods affect us.
•The food you put into your body has an effect on your physical appearance, energy levels, bodily processes and how well your brain functions.
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It seems that these days almost everyone is focused on physical beauty. Someone's intelligence, personality, or status is all perceived by their outward appearance. So where does inner beauty fit in?
We all have inner beauty, however, whether or not we're aware of it or utilize it is up to us. Inner beauty is something that's profoundly more important than physical beauty. It's something that you must nurture and cherish
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To many, success is obvious. It’s a life that includes a nice car, fine home, impressive job, and attractive spouse. Yet, people with all of these things aren’t any happier than those with less impressive lives. It’s because all of those achievements only serve to impress others. They do little to enhance the quality of your life.
Success in the western world is too focused on showing off to your friends, family, and neighbors. It doesn’t focus on what will make you happy. You can’t find happiness by trying to impress others. You only show yourself that your own interests aren’t important.
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