Living Well With Dr. Peg: Recent Episodes
Living Well With Dr. Peg
Living Well with Dr. Peg explores a variety of mental health, wellness, and safety topics. Learn more at DrPegOnline.com
Do you struggle with debilitating anxiety and don’t know how to be free? On this episode of Living Well with Dr. Peg, Pastor Terrence “Big T” Hughes shares his journey through the anxiety that took over his life and how he eventually broke free to find healing and peace. Learn more at DrPegRadio.com
We all need grace to fully grieve and the grace to support loved ones through their grief journey. Shay Jacobs and Beatrice Bruno take your calls and discuss grieving, grace, and their upcoming event designed to offer help, hope, and healing for anyone who has ever suffered loss. Call in with questions and comments: 303-477-5600. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
What does it take to be a great leader? How can you develop leadership qualities in your children? Dr. Ryan Ross, President and CEO of the Urban Leadership Foundation, shares his perspective on great leadership on this episode of Living Well with Dr. Peg. Dr. Ross is also the Associate Vice President for Student Affairs and Director of Diversity and Inclusion for the Colorado Community College System and explains how great leadership serves the best interests of the community.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
Valentine’s Day encore broadcast of “A User’s Guide to Online Dating.” Dating has changed a lot over the past decade and many people are finding love online. Professional dating and relationship coach, Andréa Wells shares strategic tips for dating online. Plus, hear how Nancy and Vern Bartz met online, fell in love, and got married.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
It’s been said that the only certainties in life are death and taxes. And for some of us, tax season can create fear and anxiety that leaves us feeling overwhelmed. On this episode of Living Well with Dr. Peg, Debbie Nash, accounting and tax expert, shares helpful, practical tips to take the fear out of tax season.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
Are you struggling to figure out what's really important to you in your life? Or maybe you’re not sure if you’re depressed or if the anxiety you feel is normal. Licensed Professional Counselor, Linda Buzogany explains what therapy is really like and how you might benefit from seeing a therapist.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com.
The Marjory Stoneman Douglas School Commission Report was released earlier this month and found glaring lapses, errors, and missteps in the response to the tragic Parkland, Florida school shooting. School safety and security expert and President of SSI Guardian, Michael Yorio, shares insights and recommendations regarding best practices in school and workplace safety.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com.
Lorraine Hoover lost her brother, Raymond, two years ago on January 19th to a Fentanyl overdose. Matthew Jarvis was Raymond’s childhood friend who developed an addiction himself. Learn how Lorraine got on her own path to recovery from grieving the death of her brother and how Matthew has gone from addiction—to addiction counselor.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
As the author of three books, I always say that everyone has at least one book in them. On this episode of Living Well with Dr. Peg, two of Colorado’s writers, David Rupert and Debbie Hardy share insights into the life of a writer and offer tips on writing and self-publishing. Plus, learn about the upcoming Writers on the Rock Conference taking place in Lakewood, Colorado on February 23, 2019. The theme of the conference is “Listen. Pray. Write.”
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Encore Broadcast: Sundays at 10:30 am.
The new year is here! What changes do you plan to make in 2019? The average person makes the same resolution ten years in a row without completing it, and within four months, 25% of people give up on their resolutions altogether. Join Dr. Peg for a lively discussion about goal setting, planning, and what you need to do to get to your next level in the new year.
Also on this episode of Living Well with Dr. Peg, President of Scott Media, Nik Scott, shares insights into her success as a personal branding expert and influencer.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com.
2018 is winding down, and it’s time to get energized for the new year. How would you like to restore your health and energy so you can enjoy the things and people you love most?! On this episode of Living Well with Dr. Peg, Nutritionist and Certified Health Coach, Andrea Collins, teaches low-energy individuals how to use nutritious food to heal their bodies and fuel their mission so they can make a huge impact this coming year. Brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8 am Mountain).
As the year comes to an end, wouldn’t you like to get your clutter and mess under control and increase your productivity? On this episode of Living Well with Dr. Peg, Licensed Professional Counselor and Productivity Consultant, Jendayi Harris, helps you map out a strategy to get yourself and your office organized and win back up to ten hours a week in the new year. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
Dating has changed a lot over the past decade and many people are finding love online. On this week’s episode of Living Well with Dr. Peg, professional dating and relationship coach, Andréa Wells shares strategic tips for dating online. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
Whether you have a child who will be graduating from high school this year, or you are an adult wanting to go to college, this week’s show has tips to help you with your college applications and the dreaded FAFSA. College administrators, Ray Keith and Deb Hoefler join me on this week’s episode of Living Well with Dr. Peg. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
National safety and security expert and President of SSI Guardian, Michael Yorio discusses the recent Walter Reed Medical Center active shooter false alarm, the Thanksgiving Day Alabama Mall shooting, and winter safety preparedness. Brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM and online at DrPegRadio.com
November is November is National Family Caregiver’s Month and whether you realize it or not, everyone needs to be concerned about caregiving. My guest this week is Nadine Roberts Cornish, and she’ll tell us why. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 and online at DrPegRadio.com. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
November is National Adoption Month and the Colorado Department of Human Services celebrated by recognizing five dedicated families at a special luncheon celebration at the Governor’s Mansion. The honored families, who came to Denver from across the state of Colorado, have all adopted children from Colorado’s foster care system. My friends, Lisa and Rex, are one of those families, and they’ll share their inspiring journey navigating the foster care system and ultimately, adopting their beautiful son. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
Many parents are clueless about vaping and e-cigarettes but the use of e-cigarettes is skyrocketing among high school students and even middle schoolers. This week on Living Well with Dr. Peg, Clayton Cranford, The Cyber Safety Cop explains the connection between marijuana, nicotine, and vaping, and how to talk to your children about the dangers of e-cigarettes.
We spend a large part of our day at work, but do you think you would recognize if a coworker, client, or customer were suicidal? The person most likely to save your life from suicide is someone you already know, such as a peer, family member, or co-worker. On this episode of Living Well with Dr. Peg, Dr. Sally Spencer-Thomas challenges us to develop caring cultures at work that help people thrive and explains how to make mental health promotion and suicide prevention health and safety priorities at work. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
Clayton Cranford, the author of “Parenting in a Digital World: A Step-by-Step Guide to Internet Safety” shares internet and social media safety tips on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
After discovering she was the victim of revenge porn, television and media personality, Darieth Chisolm fought back and started a global movement to give voice and dignity to victims of cyber harassment and online crimes. Hear her inspiring story on this week’s episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
On average, there are 123 suicides per day in the U.S., and suicide is a leading cause of death for individuals ages 10-54. Dr. Sally Spencer-Thomas shares the signs that a friend or family member may be suicidal and what you can do to aid in suicide prevention. Our message on this episode of Living Well with Dr. Peg is one of hope. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
CRISIS RESOURCES
National Suicide Prevention Lifeline: 1-800-273-8255 (TALK): http://suicidepreventionlifeline.org/
CrisisText: Text HELLO to 741741 http://www.crisistextline.org/
American Foundation for Suicide Prevention (take action, find support): https://afsp.org/
COPING RESOURCES
Coping skills website: www.NowMattersNow.org
Man Therapy (using humor to engage men in mental health) website: www.ManTherapy.org and videos: https://www.youtube.com/user/DrMahogany
Screening for Mental Health: https://mentalhealthscreening.org/
FOR PARENTS:
13 Answers For the 13 Reasons Why: An Episode-by-Episode Mental Health Resource Guide for Parents (2017, Lezine) https://www.amazon.com/Answers-Reasons-Why-Episode-Episode-ebook/dp/B072134NPG
Trevor Project (suicide prevention for LGBTQ Youth): http://www.thetrevorproject.org/
SUICIDE PREVENTION TRAINING (FOR ALL OVER 15 YEARS OLD)
safeTALK (Living Works) https://www.livingworks.net/programs/safetalk/
ASIST (life-saving intervention): https://www.livingworks.net/programs/asist/
QPR (Question, Persuade, Refer): http://qprinstitute.com/
Thelma Craig talks about health disparities and invites you to The Colorado Black Health Collaborative's 1st Annual Fundraising Gala on Sunday, October 21, 2018. The theme is “Laughter is Good for Your Health.” Plus, Stephanie Hancock and R&B artist/jazz violinist, Miles Jaye provide an update on Denver Uber driver, Michael Hancock and invite you to "Art and Freedom, Speak Through Your Gift, A Benefit for Michael Hancock, II" on Friday, October 5, 2018 at The Northgate Events Center at 3800 S Lowell Blvd. For links to purchase tickets, go to DrPegRadio.com
Brought to you by SSI Guardian, Thursdays at 1 pm Mountain on KLZ 560 AM (simulcast on KLDC 1220 AM) and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain).
Jenifer Lewis, "The Mother of Black Holllywood," and star of the hit TV show, black-ish, talks to Dr. Peg about bipolar disorder, stigma around mental illness, Nike, school shootings, parenting, her hometown of Kinloch, Missouri right next door to Ferguson, self care, and a whole lot more...all in under 30 minutes. Whew! Brought to you by SSI Guardian Thursdays at 1 pm Mountain on KLZ 560 AM and KLDC 1220 AM and online at DrPegRadio.com. Jenifer Lewis will be in Denver on October 21, 2018 for the Colorado Black Health Collaborative's 1st Annual Fundraising Gala. Purchase tickets: http://coloradoblackhealth.org/gala
It’s hurricane season, winter is coming, and every day emergencies can leave you unprepared and in danger. It’s National Preparedness Month and to help you and your family prepare, National Safety and Security expert, Michael Yorio, provides tips to keep you safe in all types of emergencies. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com.(Encore Broadcast: Sundays at 8:00 am Mountain)
National Recovery Month is designed to increase awareness and understanding of mental and substance use disorders, and celebrate the individuals living in recovery. Lorraine Hoover lost her brother, Raymond Rountree, Jr. to an opioid overdose and ever since, she's been passionate about increasing awareness about addiction and the options for recovery. Matthew Jarvis was Raymond's friend and he is now himself a Licensed Addictions Counselor. Lorraine and Matthew talk about the devastating effects of substance abuse and mental disorders and the options for recovery on this episode of Living Well with Dr. Peg. We'll explore how integrated care, a strong community, sense of purpose, and leadership contribute to effective treatments that give hope for recovery of persons with mental and substance use disorders.
Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain)
September is Suicide Prevention Month. In addition to raising awareness about the warning signs of suicide, it’s also important for us to share stories of hope and resilience to encourage those who may be struggling with suicidal thoughts. On this episode of Living Well with Dr. Peg, hear how an unexpected family crisis has taught one woman to never give up hope and that it’s not what you go through, but what you grow through. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain)
Fnd out what it means to be whole and free as a woman. Licensed Professional Counselor, Jendayi Harris, and minister Sara Hepting, talk about the upcoming Whole and Free Women Conference in Denver. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. (Encore Broadcast: Sundays at 8:00 am Mountain)
8-23-18 Cybersecurity Tips with Guests: Frank Abagnale and Armando Seay by Living Well With Dr. Peg
Summer is over and it’s time to go back to school! On this episode of Living Well with Dr. Peg, safety and security expert and President of SSI Guardian, Michael Yorio shares what parents, students, teachers, and administrators need to know to stay safe at school and on campus.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information. (Encore Broadcast: Sundays at 8:00 am Mountain)
TaRhonda Thomas of Denver’s 9NEWS is leaving the Denver market and sat down with Dr. Peg to talk about her favorite guests, funniest stories, and give a behind the scenes look at reporting the news. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. Be sure to follow Dr. Peg on Facebook for show information.
Are there differences between the male brain and female brain? What happens when parents raise their children in a gender neutral/gender open environment? Author and Licensed Professional Counselor, Barbra Russell discusses these questions and more on this episode of Living Well with Dr. Peg.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. This episode can also be viewed on Facebook Live. Be sure to follow Dr. Peg on Facebook.
On this episode of Living Well with Dr. Peg, gain insights into millennial leadership in today’s changing workplace from Danielle Shoots, one of the youngest VPs in the Comcast Cable Corporation, and named to Denver Business Journal’s 2017 list of 40 under 40 business leaders.
Also, hear from the family of Michael Hancock, the Denver Uber driver who has been charged in the shooting death of his passenger. Go to justiceformichaelhancock.org to learn more about his case.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com. This episode can also be viewed on Facebook Live. Be sure to follow Dr. Peg on Facebook.
Recounting her years as a teen mom and her journey to become a successful professional in the field of nursing, Felicia Boyd shares candid insights and encouragement for anyone who has ever asked themselves, “How am I going to make it?” Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com.
The amazing Thai cave rescue with first responder and rescue diver, Tom Greenhalgh, plus a user’s guide to your brain with neuroscience expert, Dr. Kenneth Wesson on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays from 1-2 pm Mountain on KLZ 560 AM and online at DrPegRadio.com
After the workplace shooting at the Capital Gazette, workplace safety is on everyone’s mind. On this episode of Living Well with Dr. Peg, safety and security expert, Michael Yorio, and law enforcement professional, Chief Todd Evans, share safety tips for your workplace. Learn the importance of situational awareness and how paying attention to your surroundings plays a vital role in personal and workplace safety. Brought to you by SSI Guardian, Thursdays at 1 pm on KLZ 560 AM and online at DrPegRadio.com.
Estate attorney, Michelle Adams says there are 7 gifts you should leave your family to ensure your family legacy is strong. Find out what those 7 gifts are on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays at 1 pm on KLZ 560 and online at DrPegRadio.com.
It’s family time on this week’s episode of Living Well with Dr. Peg. Academic coach, Dr. Dominique Padurano of Crimson Coaching, LLC offers engaging activities to keep kids intellectually stimulated all summer long, and director of FamilyLife Blended®, Ron Deal helps blended families get through the summer…together. Brought to you by SSI Guardian, Thursdays at 1 pm on KLZ 560 and online at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, hear from the family of Michael A. Hancock, II, the Denver Uber driver who’s been charged with first-degree murder after fatally shooting his passenger. Mr. Hancock’s family is confident that “Mikey” would never hurt anyone unless truly believing his life was in danger. Learn how—despite the legal challenges and likely long trial ahead—the Hancock family is holding on to faith, hope, and love. Thursdays from 1-2 pm MT on KLZ 560 AM, online at DrPegRadio.com, and live on Facebook.
On this episode of Living Well with Dr. Peg, Social Futurist, Chet W. Sisk shares insights into current trends in mental health, stress, coping, and treatments including the recent suicide of so many celebrities. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
By all accounts, the world as we know it is rapidly transforming. On this episode of Living Well with Dr. Peg, Social Futurist, Chet W. Sisk shares his research and insights on current global trends that will change how we do everything in the future. Chet will review the trends occurring in the next 3-5 years and how we must stop only looking at what’s in front of us and start looking at those things that are ahead of us. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
This episode of Living Well with Dr. Peg examines bullying in schools and how it impacts both the bully and the victim and has also been linked to many school shootings. Guests are national safety and security expert, Michael Yorio, and Erica Price-Pollock, the mother of a student who has been bullied at school. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
Lorraine Hoover and Matthew Jarvis share valuable information about opioid addiction, the role of family in treatment, and access to a continuum of care on this week’s episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
Are you cheating on your spouse...financially? Experts call this financial infidelity, or keeping financial secrets from your spouse or significant other. Financial therapist (yes, that's a thing!), Maureen Kelley, explores financial infidelity and other financial challenges that couples often face on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
There are so many opinions on how to keep children safe at school. But what does the research say are best practices in school safety? And what role should states play in establishing best practice guidelines? National safety and security expert, Michael Yorio, discusses best practices for the 21st century safe school on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
It’s been 23 years since the Oklahoma City Bombing on April 19, 1995, and we’ve had numerous terror attacks in the US since then: 9-11, the Boston Marathon, and Pulse Night Club, just to name a few. Considered to be psychological warfare where death and destruction are a means to an end, what is the psychological toll of terrorism on its victims? On this episode of Living Well with Dr. Peg, retired police lieutenant and paramedic, Tom Greenhalgh shares his expertise in critical incident stress management and terrorism. Thursdays at 1 pm Mountain on KLZ 560 AM and online at Dr. Peg Radio.com.
On this episode of Living Well with Dr. Peg, Frank DeAngelis, retired Columbine High School principal, shares how the tragedy at Columbine affected him and his students, lessons learned, and best practices in school safety. Find out how–despite everything that has happened–he still holds on to hope. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, Clinical Psychologist, Dr. Antoinette Thomas, and author, Felisa Jack, explore the effects of intimate partner violence. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number is 303-477-5600.
On this episode of Living Well with Dr. Peg, Virginia Tech survivor, Lisa Hamp shares an important message for survivors of mass shooting events, especially with those survivors who were physically uninjured. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, founder and host of the inspiring podcast, Heroes of Success, LaWanda “Lou” Houston, describes the mindset and habits you need to become a success in anything you do. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
UCLA and Johns Hopkins researcher and licensed clinical psychologist, Dr. Michele Cooley-Strickland helps us understand how active shooter and lockdown drills at schools may be traumatizing and making students anxious. Living Well with Dr. Peg is brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
Certified Wellness Coach, Debbie Stevenson, provides insights into detoxing and tips for lifestyle changes you can use to improve your health. Living Well with Dr. Peg is brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
When it comes to school violence, prevention is the best intervention. On this episode of Living Well with Dr. Peg, Tamara White, the Associate Vice President of Student Affairs at Community College of Aurora in Colorado explains an innovative approach to campus safety that is being used at higher education institutions across the country. Behavioral intervention teams take a caring and preventive approach to handling reports of concerning or threatening behavior. Brought to you by SSI Guardian, Thursdays at 1 MT on KLZ 560 AM and online at DrPegRadio.com.
Should teachers be armed? What kind of training do educators need to help keep schools safe. Thor Eells, Executive Director of the National Tactical Officers Association, weighs in on these topics on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian, Thursdays at 1 pm MT on KLZ 560 and online at DrPegRadio.com
On this episode of Living Well with Dr. Peg, safety expert and president of SSI Guardian, Michael Yorio provides an update on the Valentine’s Day school shooting in Parkland, Florida and talks about vital safety measures that every school needs to be a 21st Century Safe School. Brought to you by SSI Guardian Thursdays at 1 pm MT on KLZ 560 AM and online at DrPegRadio.com
Security expert and President of SSI Guardian, Michael Yorio, discusses the tragic shooting on Valentine’s Day at a Florida High School where 17 have died. The assailant is in police custody amidst speculations about his mental health. It’s also the tenth anniversary of the Valentine’s Day shooting at Northern Illinois University where 5 people were killed and 17 injured before the assailant killed himself. Licensed professional counselor, Linda Buzogany, also provides insights into dealing with trauma in the immediate aftermath, and how anniversaries of an event can affect survivors even many years later. Living Well with Dr. Peg is brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
What happens every 36 seconds, 2,400 times a day, and 876,000 times in one year? Divorce. On this week’s episode of Living Well with Dr. Peg, my guests are senior pastor of Colorado Christian Fellowship, Apostle Phil Smith, and his wife, Sylvia. Join us for real talk about marriage, and learn how to enjoy a fulfilling and enduring marriage that doesn’t end in divorce. Brought to you by SSI Guardian, Thursdays at 1 on KLZ 560 and online at DrPegRadio.com
Recently, law enforcement professionals have come under greater scrutiny. You’ll get a behind the scenes look at law enforcement tactics for critical incidents and targeted acts of violence on this week’s show. My guest is Thor Eells, President of the National Tactical Officers Association. Thor reviews police tactics and training and provides insight into tactics used at Columbine and Ferguson. Brought to you by SSI Guardian, Thursdays at 1 on KLZ 560 and online at DrPegRadio.com
My guest on this episode of Living Well with Dr. Peg has been named one of Colorado’s Top 25 Most Powerful Women for 2018. Media personality and social media strategist, Nik Scott, talks about what it means to be powerful and how important it is for you and your children to manage your digital reputation on social media. Brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Everyone wants respectful, well-behaved kids who make good choices, right? On this episode of Living Well with Dr. Peg, internationally known psychologist and author, Dr. Kevin Leman offers parents practical advice for raising well-behaved kids with a loving no-nonsense approach that works. Brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
On this episode of Living Well with Dr. Peg, Licensed Clinical Psychologist and anxiety expert, Dr. Michele Cooley-Strickland gives helpful information for the whole family to take the stress out of the college application process. And SSI Guardian President, Michael Yorio, shares important campus safety information. Brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
It’s College Football Playoff time. On this episode, Gatorade’s 2017 Colorado Football Player of the Year, Quarterback, Ty Evans of Palmer Ridge High School, his trainer, former NFL QB Tim Jenkins, and University of Virginia psychologist, Dr. Antoinette Thomas explore the stressors, challenges, and rewards of being an elite student athlete on the journey from high school to the pros.
Brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Every day, more than 90 Americans die after overdosing on opioids. On this episode of Living Well with Dr. Peg, we explore how addiction to opioids—including prescription pain relievers—has become a serious national crisis. Lorraine Hoover and Matthew Jarvis share their encouraging message that recovery is possible…with help. Brought to you by SSI Guardian. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Dr. Peg was joined by her daughter, Ali Norwood, an expert in sleep research on the Rush to Reason show with John Rush. They shared insights on a variety of topics like sleep deprivation, holiday depression, new year's resolutions, caffeine withdrawal, and a young man who stabbed his step father and confessed on SnapChat. Listen to Rush to Reason every weekday from 3-6 pm MT on KLZ 560 AM. Listen to Living Well with Dr. Peg every Thursday from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com.
It has been 5 years since the unthinkable happened and an assailant entered Sandy Hook Elementary School, killing 20 children and 6 teachers. Michele Gay tragically lost her 7-year old daughter Josephine at Sandy Hook Elementary School that day. On this episode of Living Well with Dr. Peg, Michele shares her story of loss, resilience, and lessons learned, and how she is working to help keep schools across America safer. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
In the aftermath of the Rancho Tehama shooting rampage, there is some disagreement as to the best approach to preparing school children for an active shooting incident. SSI Guardian President, Michael Yorio, offers his expert opinion and recommendations for keeping children safe at school on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Everyone’s talking about fake news these days. But what about bad news? What’s the impact on us and especially our children when we’re hit with a constant stream of tragic news stories, violent and shocking events, and sexual harassment accusations? How can we cope with bad news? Guest TaRhonda Thomas has answers.
TaRhonda Thomas is an award-winning journalist and 9News Anchor. But she’s also a wife and mom, and she shares her experiences reporting on tragic news stories. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
As we remember the anniversary of the Black Friday Planned Parenthood shooting in Colorado Springs, it’s important to think about staying safe throughout the holiday season. Whether you are at church, out shopping, at the big game, or taking in a holiday show, Colorado law enforcement professional and SSI Guardian Certified Executive Instructor, Chief Todd Evans shares insights and lessons learned from the tragic shootings at the Planned Parenthood clinic in Colorado Springs on Black Friday, the Walmart in Thornton, Colorado, the Las Vegas concert, Rancho Tehama, California, the Aurora theater, and the church in Sutherland Springs, Texas. Chief Todd provides holiday safety information and timely safety tips for you and your family. This should be required listening for every family. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Get a sneak peek of the Thanksgiving Day episode of Living Well with Dr. Peg. Law Enforcement Professional, Chief Todd Evans shares insights and lessons learned from the 2015 Black Friday shooting at Planned Parenthood in Colorado Springs, Colorado, as well as a recent shooting at a Walmart near Denver. The full episode on staying safe for the holidays airs on Thanksgiving Day, November 23, 2017 from 1-2 pm Mountain on KLZ 560 AM and online at DrPegRadio.com. Brought to you by SSI Guardian.
Terror attacks, church shootings, and hurricanes have become a part of our every day lives at home and around the world. On this episode of Living Well with Dr. Peg, researcher and disaster mental health expert, Dr. George Everly explains the profound physical and emotional consequences that disasters can have on us and how to develop resiliency, or what he calls psychological body armor. Safety expert, Michael Yorio also gives us perspective on the recent shootings in Rancho Tehama, California. Living Well with Dr. Peg is brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
We can’t live well if we aren’t first staying safe. In the aftermath of the Texas church tragedy, SSI Guardian president, Michael Yorio offers critical insights on safety and preparedness. And Debbie Stevenson shares helpful information everyone needs for healthy living. Living Well with Dr. Peg is brought to you by SSI Guardian Thursdays from 1-2 pm MT on KLZ 560AM and online at DrPegRadio.com.
With so many unanswered questions still surrounding the Las Vegas shooting, and now the recent terror attack in NYC, there’s a lot we can learn by examining the deadliest campus shooting in U.S. history. Lisa Hamp survived the Virginia Tech tragedy ten years ago, and describes the psychological wounds of the physically uninjured, and safety expert, Michael Yorio weighs in on the NYC terror attack on the next episode of Living Well with Dr. Peg. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Emmy Award-winning television personality and former NBC News Anchor, Darieth Chisolm found herself at the center of a cyber nightmare when she discovered nude pictures and videos of herself posted online by someone she once loved. Darieth tells her courageous story of overcoming cyber harassment and extortion. Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays 1-2 pm Mountain on KLZ 560 AM and online at DrPegRadio.com.
Every time we connect to the Internet—at home, at school, at work, or on our mobile devices—we expose ourselves to cyber threats. Those threats can be particularly dangerous to our children. On this episode of Living well with Dr. Peg, Cyber Safety Cop, Clay Cranford explains what those cyber threats are and how to keep ourselves and our children safe. Clay is the author of the book, Parenting in the Digital World: A Step-by-Step Guide to Internet Safety.
Call in and share your questions and comments: 303-477-5600.
Living Well with Dr. Peg is brought to you by SSI Guardian, Thursdays at 1 on KLZ 560 and online at DrPegRadio.com.
Dr. Peg talks about the spiritual component of schizophrenia and how to pray in faith for loved ones with schizophrenia on "The Good News" hosted by Angie Austin on KLTT. Listen to Living Well with Dr. Peg on Thursdays from 1-2 pm MT on KLZ 560 AM and stream online at DrPegRadio.com.
Whether you’re a wife or husband, a mother or father, or a daughter or son, we all have one thing in common: We’re part of a family. On this episode of Living Well with Dr. Peg, marriage and family counselor, Tony Metoyer, provides insights into how our childhood impacts the way we do adult relationships and how we parent our own children. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
It’s estimated that 56% of all Americans do not have an up-to-date estate plan. On this episode of Living Well with Dr. Peg, attorney Michelle Adams explains why estate planning is a vital, but often overlooked element of financial wellness and how to protect ourselves and our families in the event of sickness, accidents, or untimely death.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Meet US Army Ranger (75th Ranger Regiment), Special Forces Officer (Green Berets), and Ironman Triathlete turned Corporate Executive, Joe Yorio. Now the President and CEO of School Specialty, Joe Yorio shares what motivates him and explains why every child deserves to attend a 21st Century Safe School. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Have you ever heard the claim that we only use 10% of our brains? On this episode of Living Well with Dr. Peg, neuroscience expert, Dr. Kenneth Wesson explains what we’re doing with the other 90%. Hear how we can enhance and maximize learning achievement with brain considerate strategies for school children and adults. Brought to you by SSI Guardian Thursdays at 1 on KLZ 560 and online at DrPegRadio.com.
After facing financial hardships, a middle class stay at home mom and wife suddenly found herself standing in line for food stamps and walking into bankruptcy court. Author, Erin Odom, tells her story of how hard work, creativity, and her faith in God’s provision led to her family’s financial comeback. Hear Erin’s secrets, tips, and habits for the financially frustrated on this episode of Living Well with Dr. Peg.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
The U.S. has never had two major hurricanes make landfall in the same season. Even as initial recovery efforts for Hurricane Harvey are underway, we’re already bracing ourselves for Hurricane Irma, the strongest storm ever recorded in the Atlantic and as of today, a killer storm, with at least 8 people already dead in the Caribbean. It’s hard enough to plan and prepare for a major hurricane, but the uncertainty of exactly where and when Irma might make landfall is causing great anxiety, and seems to add insult to injury as recovery efforts from Harvey are just beginning.
Safety and security expert, and President of SSI Guardian, Michael Yorio, discusses the physical and psychological impact of the flooding in Texas, the long and arduous recovery process that’s ahead, how to plan and prepare for Hurricane Irma, and how to stay safe in different types of emergencies. Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.
Every child loves Mickey Mouse and dreams of going to Disneyland. On this episode of Living Well with Dr. Peg, Jody Jean Dryer, who worked for Disney for 30 years in 22 different positions, shares how you can find purpose, adventure, and magic in your everyday life and live happily ever after. Brought to you by SSI Guardian. Learn more at DrPegRadio.com
On this episode of Living Well with Dr. Peg, Chrystal Evans Hurst shares how an unmarried pregnancy, single parenthood, and financial troubles taught her that no matter who and where you’ve been, the girl who initially believed a beautiful life was hers to build is still there. Chrystal is the daughter of Dr. Tony Evans, and bestselling author of the book, She’s Still There. Brought to you by SSI Guardian. Learn more at DrPegRadio.com
Dr. Kelly Flanagan believes you can’t truly awaken your life’s purpose until “the little one” in you understands that you are enough, and you are loveable. On this episode of Living well with Dr. Peg, psychologist and author, Dr. Kelly Flanagan talks about what it means to be Loveable. Brought to you by SSI Guardian. Listen online at DrPegRadio.com
Did you know that 45 million Americans live in economic poverty and almost half of all Americans live paycheck to paycheck? On this episode of Living Well with Dr. Peg, Jeff Hahl of CrossPurpose explains how one church set out to abolish poverty through the power of redemptive relationships and supportive career development programs. Brought to you by SSI Guardian. Listen online at DrPegRadio.com
Everyone wants to experience personal success, but how do you unlock the doors to get there? On this episode of Living Well with Dr. Peg, Apostle Anthony Wilson, founding pastor of Sure Foundation Community Fellowship Church in Aurora, Colorado explains the 3 I’s to Your Personal Success: Insight, Inspiration, and Instruction. Brought to you by SSI Guardian. Listen Saturdays from 1-2 pm Mountain on 94.7 FM The Word and online at DrPegRadio.com
Most couples experience conflict and marital distress at some point in their marriage. On this episode of Living Well with Dr. Peg, Marriage and Family Counselor, Tony Metoyer, explains the common causes of marital distress and the importance of understanding our early attachment dynamics. Brought to you by SSI Guardian. Listen Saturdays from 1-2 pm Mountain on 94.7 FM The Word and online at DrPegRadio.com
Do you know how to hear God’s voice? Do you understand the prophetic? What is God saying to you in this season of your life? Patricia Asem shares her powerful testimony of how God transformed her life and what it means to be "a mouthpiece for God” on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian. Listen Saturdays from 1-2 pm Mountain on 94.7 FM The Word and online atDrPegRadio.com
In a culture where busy is praised and overcommitment is a way of life, it’s easy to feel like you’re drowning in crazy with no way to get out. Nicole Johnson, author of the book, “Creating Calm in the Center of Crazy,” shares her personal journey to sanity in the midst of a crazy busy modern life on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian. Listen Saturdays from 1-2 pm Mountain on 94.7 FM The Word and online at DrPegRadio.com
If you're feeling stuck and ready to shift in a new direction, author, Dr. Carla Coburn offers helpful insights from her new book, It’s Time to Shift, and gives practical advice on how to move with God and execute his plans for your life. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at drpegradio.com
The Bible says a cheerful heart is good medicine. On this episode of Living Well with Dr. Peg. comedians and YouTube sensations, Jason and Kevin Fredericks, talk about family, marriage, children, and the church. Cheer up, get ready to laugh, and be inspired.
Are you living well and loving well? On this episode of Living Well with Dr. Peg, my guest, Dionne Edmonds, founder of Live Well Love Well, offers helpful, biblical advice for dating relationships and marriage for singles, married couples, and those who desire to be married and love well. Brought to you by SSI Guardian Saturdays at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
“Whether you know it or not, if you’re a dad, you’re a hero.” That’s the message Dr. Meg Meeker wants to give dads on Father’s Day on the next episode of Living Well with Dr. Peg. Dr. Meeker is a pediatrician and best selling author who reassures dads that they have what it takes to be the hero in their children’s lives. Brought to you by SSI Guardian Saturdays at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, Nichole Davis, founder of There’s Still Life ministry explains how to recognize when you need better boundaries in your relationships and gives strategies for taking down the walls and building fences instead. In addition, worship dancer, Antwaun Johnson shares his experiences attending Dr. Peg’s Do Something Different for a Change Personal Transformation Retreat. Brought to you by SSI Guardian Saturdays at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, FBI Special Agent Jonathan Grusing explains how to recognize when someone is on a pathway to violence and what to do if you see concerning behavior. Brought to you by SSI Guardian Saturdays at 1 pm Mountain on 94.7 FM The Word. Learn more at drpegradio.com.
You’ve seen them on the 700 Club and read her book, Love That Would Not Let Me Go. On this episode of Living Well with Dr. Peg, marriage ministers, Ronnie and Jackie Calloway, share their story of marital infidelity, divorce, reconciliation and redemption. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
CS Lewis said, “To be a Christian means to forgive the inexcusable because God has forgiven the inexcusable in you.” But did you know that forgiveness and humility are connected? On the next episode of Living Well with Dr. Peg, Pastor Larry Thomas explains how there is no forgiveness without humility. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
Mother’s Day and Father’s Day can be confusing and challenging for stepfamilies. On this episode of Living Well with Dr. Peg, Family Life Blended stepfamily expert and author, Ron Deal shares helpful insights to bring your stepfamily together. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
Do you know how to respond in an emergency at home or in your community? On this episode of Living Well with Dr. Peg, Carolyn Bluhm with Denver’s Office of Emergency Management and Homeland Security shares how to keep you and your family safe at home, work, or play. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
Parents, if you’re concerned about your child’s safety when they’re away at college, on this episode of Living Well with Dr. Peg, Robin Hattersley, editor of Campus Safety magazine shares important information you must consider before sending your child off to school. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com.
“It always seems too early, until it’s too late.” That’s the slogan of this year’s National Health Care Decisions Day. On this episode of Living Well with Dr. Peg, estate attorney and family legacy planner, Michelle Adams will share what you need to know about advance care planning so it won’t be too late for you or your children. Brought to you by SSI Guardian Saturdays from 1-2 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com
Some people file their taxes as soon as they get their W-2s, but if you are emotionally overwhelmed or just a plain old procrastinator, this episode of Living Well with Dr. Peg is for you. My guest is accountant and tax professional Debbie Nash and she’ll help you overcome any emotional hurdles you have to getting your taxes filed before the April deadline. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com
Stepfamily couples divorce at a higher rate. But what if you could keep your stepfamily together forever just by learning the right information? On this episode of Living Well with Dr. Peg, Derek and Yvette Burkhalter share their journey to becoming a stepfamily and offer helpful principles and strategies on how to stay “blessed and blended.” Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com
The bible says that though the righteous fall 7 times, they rise. On this episode of Living Well with Dr. Peg, media personality, Erica Cobb talks about how she has been knocked down and knocked out, but always finds a way to comeback. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 FM The Word. Learn more at DrPegRadio.com
In a world where people unfriend each other with the swipe of a finger, how can women develop friendships that they can trust to last? On this episode of Living Well with Dr. Peg, author Lisa-Jo Baker shares the simple but challenging secret for women to develop and maintain the lasting friendships they seek. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm MST on 94.7 KRKS. Learn more at DrPegRadio.com.
Have you always wanted to learn yoga but as a Christian, had concerns about how it would impact you spiritually? Learn about Christ-centered yoga and the health and spiritual benefits from Denise Stemple of Space for Change on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian every Saturday at 1 pm MST on 94.7 KRKS. Learn more at DrPegRadio.com
Spring Break is upon us and for many, it’s time to hit the beach or take a trip overseas! On the next episode of Living Well with Dr. Peg, law enforcement and campus safety expert, Ken Hilte shares helpful tips we can all use to stay safe over spring break. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm MST on 94.7 KRKS. Learn more at DrPegRadio.com.
Women are more likely to be victims of crime, so are there specific things that women can do to stay safe? FBI trained law enforcement veteran, Major Donna Kinsey provides vital information to increase personal safety for women on the next episode of Living Well with Dr. Peg. Brought to you every week by SSI Guardian. Learn more at DrPegRadio.com.
You only have one chance to make a great first impression. On this episode of Living Well with Dr. Peg, Image Consultant, Rhoda Johnson shares helpful insights and information for men and women on making great first impressions and transforming your image from the inside out. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm MST on 94.7 KRKS. Learn more at DrPegRadio.com.
You see her on television news every day, but to her children, she’s “Mom." On this episode of Living Well with Dr. Peg, TaRhonda Thomas of Denver’s 9NEWS Morning team offers tips for helping children understand and process all that’s going on in the news and in our world today. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm MST on 94.7 KRKS. Learn more at DrPegRadio.com.
This episode of Living Well with Dr. Peg features author, David Rupert who is the organizer of the Writers on the Rock Writers Conference. This year’s conference (Feb. 25, 2017) features three themes: Writing to Heal, Writing From the Heart, and Write with Passion. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
On this episode of Living Well with Dr. Peg, Paul Vecchio of North American Rescue shares life saving information on how you and your family can decrease preventable deaths in the event of a routine accident, natural disaster, or intentional acts of violence and terrorism. Brought to you by SSI Guardian every Saturday from 1-2 pm MST on 94.7 KRKS. For more information go to DrPegRadio.com
Mr. and Mrs. Langston and Shay Jacobs, share their insights on marriage, parenting, children, and ministry. Be inspired by their story of parenting two boys while balancing the needs of marriage and ministry. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
Tragically, K-12 schools and college campuses are not immune from targeted violence and terror attacks. School safety expert Michael Yorio, offers vital safety information for 21st century schools. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
United States Air Force Lt. General Michael Gould shares his insights and experiences on grit, perseverance, school safety, and the College Football Playoff. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
Owner of Mile High Fitness and Wellness, Kim Farmer, shares her expert advice on making and keeping your fitness and wellness New Year’s resolutions. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
Some people believe that you can’t be a Christian and embrace psychology. But on this episode of Living Well with Dr. Peg, Psychologist, Dr. Matthew Stanford helps believers understand the value of psychology when it comes to mental health problems like addiction, depression, bipolar disorder, and schizophrenia. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
Janette Mcghee Watson aka Janette...ikz is an official Passion4Christ poet whose spoken word video, “I Will Wait For You” and marriage vows, “I Waited For You” went viral with millions of views. On this episode of Living Well with Dr. Peg, Janette shares her journey as a single woman who waited on God for her husband and what it’s like now to be married and serving God. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com.
Our world today is obsessed with selfies, and narcissism is becoming the norm. On this episode of Living Well with Dr. Peg, New York Times best selling author, Karen Ehman reminds us of the joy that comes from putting others first and offers practical, creative ideas for scattering kindness. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
On this episode of Living well with Dr. Peg, Craig Hill, author of Two Fleas & No Dog: Transforming Your Marriage From Fleadom to Freedom shares important biblical principles for transforming your marriage and improving communication and conflict resolution. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
Do you find it hard to get your bills paid and still have a little left over for savings? Author Craig Hill shares 5 wealth secrets from the Bible that most people don’t know and how to prosper and pass on wealth to at least 2 generations. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
Thanksgiving and Christmas are just around the corner, but the holiday season can be challenging when you are grieving the loss of a loved one. On this episode of Living Well with Dr. Peg, minister Linnea Hutt shares how she finds joy and stays grateful despite the painful loss of her beloved sister Kim from suicide. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. . Learn more at DrPegRadio.com
Each day in the United States, more than 3,200 youth smoke their first cigarette, and about 42 million Americans still smoke cigarettes. On this episode of Living Well with Dr. Peg, Former big tobacco marketing executive, LaTanisha Wright explains the predatory marketing practices used by Big Tobacco to get you and your children hooked on cigarettes and what you can do to fight back and quit. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. . Learn more at DrPegRadio.com
According to Caregiver Advocate Nadine Roberts Cornish, when it comes to family members and caregiving, it’s either your time or your money that’s needed. On this episode of Living Well with Dr. Peg, Nadine explains the joys and tears of being a family caregiver and how attitude is everything. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. . Learn more at DrPegRadio.com
She had no desire to own a large dog or to start her own non-profit organization, but God had very different plans for Jennifer Dahn. On this episode of Living Well with Dr. Peg, dog lovers and non-dog lovers will be inspired by Jennifer’s story and the dogs of Paw Print Ministries. They bring comfort to traumatized and distressed people and teach us that you can learn a lot about God and yourself from a dog. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. . Learn more atDrPegRadio.com Peggy Mitchell Clarke, Ph.D.
Do you need to get off of Facebook and get your face in "The Book"? On this episode of Living Well with Dr. Peg, Colorado Christian Fellowship’s Sr. Pastor, Apostle Phil Smith explains why nothing is more important than our daily connection with God and regular connection with our church family, and how to keep busyness and misguided priorities from taking over your life. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at www.DrPegRadio.com
Nearly one in four adult women is a victim of domestic violence in her lifetime and on average, three women are killed by a current or former intimate partner each day in America. On this episode of Living Well with Dr. Peg, Krystal Ryan gives her firsthand account of how she was a victim of domestic violence and how she survived, overcame, and is now beyond blessed. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at www.DrPegRadio.com
LaTanisha Wright is a former big tobacco marketing executive who secretly helped public health leaders end a predatory marketing campaign and sue the Big Tobacco company that she worked for. On this episode of Living Well with Dr. Peg, Ms. Wright shares how she endured corporate bullying, death threats, and a lifetime of abuse and her subsequent journey of grieving, forgiveness, and healing. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at www.DrPegRadio.com
The massacre at Emanuel AME Church in Charleston, South Carolina where 9 were killed, is just one recent example of violence that has occurred at churches and other places of worship. Does your church have an emergency response plan for an active shooter or other crisis situation? On this episode of Living Well with Dr. Peg, minister and retired police officer, Jimmy Meeks shares vital information for church leadership and congregations to make sure that your church and congregation are safe. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
Too often our faith communities believe mental illness is a moral or spiritual failure instead of a treatable illness. On the next episode of Living Well with Dr. Peg, Rev. Susan Gregg-Schroeder, the founder of Mental Health Ministries, discusses how faith communities can help erase the stigma of mental illness and the important role a person's spirituality can play in recovery and healing. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
The behavior and character of professional athletes is on everyone's radar and everyone has an opinion. On this episode of Living Well with Dr. Peg, Chad Hennings, 3-time Super Bowl champ with the Dallas Cowboys shares lessons about character, leadership, excellence, and faith he learned from football. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Learn more at DrPegRadio.com
According to former California Highway Patrol Sergeant Kevin Briggs, four to six people per month stand on the edge of the Golden Gate Bridge with the intention of committing suicide. On this episode of Living Well with Dr. Peg, Sergeant Kevin Briggs explains how and why he received the nickname, “The Guardian of the Golden Gate Bridge” and shares his insights about crisis intervention and suicide prevention. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Stephen Beckman was 22 years old when he jumped from the Oso Parkway Bridge in Rancho Santa Margarita, California in his second attempt to take his own life. Stephen miraculously survived for several days before he was pronounced dead and his organs harvested for donation. On this episode of Living Well with Dr. Peg, Stephen’s father, Deputy Chief Michael Beckman of the Long Beach Police Department shares the story of Stephen’s life, mental illness, tragic suicide, and hope-inspiring legacy. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Do you know what apps and social media your teen is using? Do you understand the risks your child faces on the internet from bullies and online predators? On this episode of Living Well with Dr. Peg, law enforcement professional and child safety expert, Clayton Cranford, “the Cybersafety Cop,” offers tools and an action plan for parents to help keep their children safe online. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Domestic and international terrorism, active shooters, and other violent crimes are occurring at increasing rates. Personal safety is much more about brains than brawn and knowledge is our best defense. On this episode of Living Well with Dr. Peg, retired CIA senior security officer, Thomas Pecora shares basic security principles that will help you survive almost any emergency situation you may encounter. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
War, terror, violence, and personal loss due to illness, aging, and tragedy...it all takes a toll. Do you know how to care for yourself and loved ones after a tragedy strikes? On this episode of Living Well with Dr. Peg, licensed therapist and psychology professor, Linda Buzogany shares information on coping with death and loss. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
We each have a gift to share with this world. What are you doing with yours? On this episode of Living Well with Dr. Peg, Estate Attorney and Family Legacy Advisor, Michelle Adams shares information on estate planning and how to define, establish and live out the legacy you wish to leave in the world. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain. Go to www.DrPegRadio.com for more information.
On this episode of Living Well with Dr. Peg, Craig Hill, author of "Five Wealth Secrets 96% of Us Don’t Know" will share how to re-establish the biblical foundations that cause life to work and people to prosper from one generation to the next. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Active Shooter events are becoming more common and unfold very quickly. From the first shot fired, the average incident lasts a total of 8 to 12 minutes–well before law enforcement can arrive on the scene. On this episode of Living Well with Dr. Peg, Michael Yorio, president of SSI Guardian, discusses the importance of a comprehensive approach to active shooter response and other vital lifesaving information. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Can moms do it all, should we do it all, and if you can’t or choose not to, are you a bad mom? On this episode of Living Well with Dr. Peg, my guest, Channel Mom’s, Jenny Dean Schmidt, talks about the balancing act that all mothers perform. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS.
Over 29 million moms and dads are stepparents, and approximately one-third of all weddings in America today form stepfamilies. But ever since Cinderella, stepfamilies have gotten a bad rap. On this episode of Living Well with Dr. Peg, Director of FamilyLife Blended, Ron Deal, explains some of the challenges and rewards of being a step family. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
It’s summer, and time for fun, relaxation, and adventure! But what can you do if Summer Fun heats up, boils over, and turns violent? On this episode of Living Well with Dr. Peg, law enforcement expert, Chief Todd Evans, shares how to keep yourself and your family safe this summer and how to respond to an active shooter. Living Well with Dr. Peg is brought to you by SSI Guardian, every Saturday at 1 pm Mountain on 94.7 KRKS. Go to www.DrPegRadio.com for more information.
Do you suffer from debilitating anxiety? Have you started avoiding people, places, and situations because of fear of having a panic attack? Do you have friends or loved ones who have been diagnosed with an anxiety disorder, but you don’t know how you can help? Licensed psychologist, Dr. Michele Cooley-Strickland explains everything you always wanted to know about anxiety disorders but were afraid to ask. Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday from 1-2 pm Mountain on 94.7 KRKS. Go to drpegradio.com for more information.
What if your father has passed away or your relationship with your dad is strained or non existent? How do you celebrate the father you never had and fill the void of your loss? Dr. Peg and co-host Debbie Nash discuss healing for the fatherlesss on this episode of Living Well with Dr. Peg. Brought to you by SSI Guardian every Saturday from 1-2 pm Mountain on 94.7 KRKS. Go to drpegradio.com for more information.
The Aurora Theater civil trial verdict suggests that businesses are not responsible for your safety, so what can you do to protect yourself and your family? Colorado State Representative, Rhonda Fields addresses these questions and shares her reactions to the Aurora Theater shooting, the verdict, and the tragic loss of her own son to violence.... Living Well with Dr. Peg is brought to you by SSI Guardian every Saturday from 1-2 pm Mountain on 94.7 KRKS. Go to drpegradio.com for more information.