Uncategorized – The Bodhi Blessing: Recent Episodes
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I just read this article and while it’s difficult to read and a bit triggering it also really spoke to experiences I have had since the loss of Bodhi so I thought I would share for any of you who are experiencing similar symptoms. Living In A Swamp: PTSD After Baby Loss
This time of year can be extremely challenging. The lack of light can leave us feeling tired, lethargic. The hustle, bustle and all around businesses can leave us feeling depleted. When you’ve lost a love one, be it recently or years ago this time of year can also feel incredibly emotional, even draining. I have … Continue reading Winter Solstice Guided Meditation
Why can’t I find a better word to use than healing? If you look up the definition of “healing” it actually says “time will heal the pain of grief.” However I truly believe that we don’t “heal” from the loss of a baby be it at 8 weeks, 20 weeks, 40 weeks or after birth. We … Continue reading Yoga for Healing the Heart
July 20th was the three year anniversary of the birth and death of our sweet boy Bodhi. Its always a very complicated week as Shepard’s birthday is July 21st, one year and a day later. People always ask me how I feel about this (like I had any control over any of it) and my … Continue reading Yoga for Heart Opening/Grief Releasing
I would like to begin our journey with a beautiful 10-minute energy cleansing guided meditation that I was introduced to by my wonderful body worker/energy healer Andrea Vlacho-Christos many many years ago. This mediation will help you to begin to clear away old information and things you are holding onto that are draining your prana … Continue reading 10-Minute Energy Cleansing Guided Meditation
My story on We Bloom Please check out my blogpost sharing our and Bodhi’s story on We Bloom.