Leadership Unveiled: Recent Episodes
Kayla Fahey-Ahrndt
Six years ago, at age 25, I stepped into my first healthcare leadership role and was promoted quickly to manager just before I turned 28 (not to mention I was about to be a new mom—lots of change!). I knew I needed to learn and grow in order to succeed in my new role.
I didn't find the young professional leadership advice I was looking for, so I dove into learning from books on leadership, business, and personal development.
I decided to start sharing my learnings, tips, and advice on leadership via my podcast, on YT, IG, LinkedIn, and to my colleagues.
I hope these tips help you!
- KFA
My guest, Julie Wenzlick, I discuss all things systems and working mom organization tips. She shares her working mom routines and her content creation planning strategy for her small business, P&W Designs LLC.
➡️CONNECT WITH JULIE:
Work with Julie: https://www.pwplanners.com
YouTube: Welcome to the Being Better Everyday Channel (youtube.com)
Listen to Being Better Everyday Podcast
Instagram: https://www.instagram.com/julie.pwdesigns🎙️Welcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work life, career, leadership, mom life, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of formal leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support of my also full-time working hubby and systems to help me feel successful each day and make progress toward my long-term goals.❓Got a leadership, mom life, or small business question for Kayla? Submit your ?'s to Kayla@KFAconsulting.org
📝 Episode show notes can be found here.//Follow me on Instagram - https://www.instagram.com/kfaconsulting//Follow the podcast on Instagram - https://www.instagram.com/leadershipunveiled
CONNECT WITH KAYLA (aka KFA) 🌐Website: https://www.kfaconsulting.org🎥 My YouTube Channel (Binge 280+ videos)📓 My Work Planner (Leader Standard Workbook)🎓My Course (Organized AF University)👩💻Small Business Owner or Creative Entrepreneur? New content to help you grow your audience, serve them well, and profit is coming soon. Be the first to know! ➡️Sign me up for notifications!Episode topics: Working mom organization tips, side hustles for working moms, working mom time management, block schedule for working mom, time management for moms, work from home for moms, working mom routinesEpisode Chapters:00:00: Intro & Julie's Bio04:28: Balancing a career and a passion project06:25: What drives you to keep going and be intentional in your small business?09:58: Business finances & strategy: What's next for P&W Designs in 2024? How do you plan to increase your small business income?16:21: Tell us about time blocking and your custom planner set up.21:09: All about the Better Everyday 5 system29:55: Best advice for starting a small business and how to stay on track with systems.35:33: Thank you to Julie and sign off
Stop Judging Your Work - The Reason Could Transform Your Life
In today's episode, I explore a topic that's been on my mind for a while - judging our own creativity and work. I have a love for art, specifically watercolor. I was cleaning my office, and I came across some of my art work from a few years ago buried in the office closet. I looked at it and thought, this is so fun, I love this! Then I thought, why didn't I share it with anyone. I realized that in the moment, it's really easy for us to judge our own work and to be hypercritical of it. Because of it, we scrap our ideas before we even give them a chance to be heard by other people who are further away from the process than we are.
So we're diving into how if you take the chance with a bit of safe, calculated risk in a trusted circle, perhaps you could be further along than you are today. We discuss what happens if you fail and what FAIL really stands for. Plus how you can implement this "stop judging your own work" mindset in your career to propel you even further than you ever thought.
Happy listening!-KFAListener Q & A - Submit your ?'s to Kayla@KFAconsulting.org📝 Episode show notes can be found here: https://www.kfaconsulting.org/leadership-unveiled-podcast//Follow me on Instagram//Follow the podcast on InstagramServices:🎥 My YouTube Channel📓 My Work Planner (Leader Standard Workbook)🎓My Course (Organized AF University)
Why you can never get things DONE! Plus the secret to TRUE PRODUCTIVITY in the cycles of our livesToday I have an awesome topic for you. We're talking about cycles in our life that are just never done. The ones that keep going and going and going. I'm going to give you a mindset shift you can use if you're struggling to get things "completely done!" If you started out the year with good intentions, set goals or resolutions, and you've missed a day and felt like quitting on your goals because you didn't do things perfectly, I feel you. We talk about how it's okay to miss a day and how, in fact, your progress is still good progress. We talk about "all or nothing thinking" or "black and white thinking," and we also discuss how this is related to "cycles" in our lives. I share how I've struggled with laundry and how using this mindset shift that I share in this episode helped me actually get my laundry to a manageable place. You will leave today's episode feeling like you can get your shit that you need done without shame and without getting it completely done all the time.MENTIONED IN THIS EPISODE:-A System That Works! ✨Organize Your Work - This Productivity System WORKS! Leader Standard Workbook Flip Through-Unlocked! 🔓EXPOSING my Work Productivity and Organization Formula for 2024 (The Method That Changed My Life)-5 Minute Magic! I Tried to Get to Inbox Zero in 5 Minutes, Here’s What Happened ✨✉️Listener Q & A - Submit your ?'s to Kayla@KFAconsulting.org📝 Episode show notes can be found here: https://www.kfaconsulting.org/podcast//Follow me on Instagram - https://www.instagram.com/kfaconsulting//Follow the podcast on Instagram - https://www.instagram.com/leadershipunveiled Services:🎥 My YouTube Channel - https://youtube.com/@kaylafaheyahrndt📓 My Work Planner (Leader Standard Workbook) - print, download, or digital OneNote or GoodNotes versions🎓My Course (Organized AF University)
My 2024 Word of the Year is "Approach." As I started analyzing how my leadership business, KFA Consulting, did in 2023, I started to learn the difference between Avoidance vs. Approach goals. I listened to the Mel Robbins Podcast with guest, Dr. Luana Marques, who explains how the solution to avoidance is to approach which is science based on Cognitive Behavioral Therapy (CBT). A few days into 2024, I heard Jay Shetty's, Daily Jay Wisdom on the Calm App. His lesson was called, "Run To, Not From." In his lesson he says, "Researchers describe two types of goals: approach goals and avoidance goals. Both can help you achieve your objectives, but when you're running toward something, you get more enjoyment and learning from your success." This has inspired me to really lean in, step up to the plate, be at the table, and "approach" my goals this year with a renewed sense of grace and excitement. I'm here to be present and enjoy the process of growing and nurturing a community around helping professionals, who are doing it all, get and stay organized plus feel confident and empowered in their daily activities. Let's go! I hope you enjoy this episode!
MENTIONED IN THE EPISODE:
Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think) | Mel Robbins Podcast
Daily Jay – “Run To, Not From” - Use this link, and a 30 Day Guest Pass to use the premium CalmApp features from me.
Listener Q & A - Submit your ?'s to Kayla@KFAconsulting.org📝 Episode show notes can be found here: https://www.kfaconsulting.org/podcast//Follow me on Instagram - @KFAconsulting//Follow the podcast on Instagram - @LeadershipUnveiledServices:🎥 My YouTube Channel @KaylaFaheyAhrndt📓 My Work Planner (Leader Standard Workbook)🎓My Course (Organized AF University)
How To Get Organized at Work & Home for the Holidays & the End of 2023 👩💻4 Steps From a Working MomIn today's episode, we're diving into 4 easy tips that will help you prepare yourself and your family for the holidays and the end of the year. We often feel stressed as there is so much pressure to do all the things and FOMO is real around the holidays. But how can we organize our work and home life so that we can actually slow down during winter and enjoy the holidays. If you're tired of trying to make this season fun and beautiful for everyone, but you feel overwhelmed, this episode is for you (and me! lol). I got you. I hope these tips that have been working for me will work for you too!📕 TABLE OF CONTENTS 📕 0:00 Intro & Housekeeping (We're back!)
03:08: Podcast topics
03:56: Today's Topic
04:48: Vote for new episode day!
06:14: 3 Part Podcast Structure
08:10: Today's Topic Overview
12:45: 4 Tips Listed Out
13:49: Tip #124:57: Bonus Tip
28:26: Tip #2
38:29 Listener Q&A Segment
48:56: Tip #3
54:13: Tip #4
56:31: Leadership Lately Segment
1:00:54: Summary
1:02:06: OutroWelcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work life, career, leadership, mom life, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of formal leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support of my also full-time working hubby and systems to help me feel successful each day and make progress toward my long-term goals.Each episode has 3 segments:1. Episode topic2. Listener Q & A - Submit your ?'s to Kayla@KFAconsulting.org3. Leadership Lately - commentary on the latest leadership and career strategies📝 Episode show notes can be found here: https://www.kfaconsulting.org/podcast//Follow me on Instagram - @KFAconsulting//Follow the podcast on Instagram - @LeadershipUnveiledServices:🎥 My YouTube Channel @KaylaFaheyAhrndt📓 My Work Planner (Leader Standard Workbook)🎓My Course (Organized AF University)
🎉Career Kickstart Course Registration is open!
Early bird pricing open 12/13 - 12/20! $100 off, then the course closes.
🎉Course Details ➡️ https://kfaconsulting.kartra.com/page/Career_Kickstart
Welcome to the Leadership Unveiled Podcast!
I'm launching a new course - the Career Kickstart Course!
COURSE LAUNCH KEY DATES:
-Registration opens: Tuesday, December 13th, 2022
-Registration closes: Tuesday, December 20th, 2022 at 11:59 PM Central Standard Time
-Live Course Community: Tuesday, January 3rd, 2023 - February 3rd, 2023
COURSE DETAILS & REGISTRATION LINK - https://kfaconsulting.kartra.com/page/Career_Kickstart
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
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CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast! Today is Day 12 of The 12 Days of Leadership!
I'm launching a new course - the Career Kickstart Course!
🎉Career Kickstart Course Registration is open!
Early bird pricing open 12/13 - 12/20! $100 off, then the course closes.
🎉Course Details ➡️ https://kfaconsulting.kartra.com/page/Career_Kickstart
COURSE LAUNCH KEY DATES:
-Registration opens: Tuesday, December 13th, 2022
-Registration closes: Tuesday, December 20th, 2022 at 11:59 PM Central Standard Time
-Live Course Community: Tuesday, January 3rd, 2023 - February 3rd, 2023
COURSE DETAILS & REGISTRATION LINK - https://kfaconsulting.kartra.com/page/Career_Kickstart
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
--
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 11 of The 12 Days of Leadership!
Today we're talking about the RACI matrix and why you should implement one for your team. I talk about the structure of a RACI matrix, how to create one, and how to use it for continuous improvement for a high functioning team.
I also made an announcement at the end...something new is launching! Details will be shared in Day 12 of the 12 Days of Leadership.
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You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
--
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 10 of The 12 Days of Leadership!
Today we're using a biking analogy to think about using all of our gears in our work to fit the situation and feel fulfilled in areas that mean the most to us.
MENTIONED:
*Make the Most of You by Patrick Lindsay
*Affiliate links. Thanks for supporting my channel! At no extra cost to you, if you purchase through this link, I make a small profit.
--
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
--
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 9 of The 12 Days of Leadership!
Today we're talking about setting systems with habits so that we can stay in the game instead of setting goals as a means to an endgame. I share how Leader Standard Work is part of that system and helps you determine what's most essential. We discuss a story and topics from the book, "Essentialism," by Greg McKeown.
- My Leader Standard Work Template
My favorite books related to habits are:
*Essentialism by Greg McKeown
*Badass Habits by Jen Sincero
*Atomic Habits by James Clear
*The Compound Effect by Darren Hardy
*Affiliate links. Thanks for supporting my channel! At no extra cost to you, if you purchase through this link, I make a small profit.
--
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
--
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
#career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 8 of The 12 Days of Leadership!
Today we're talking about habits. Why are habits important and why should you track them. We discuss how Leader Standard Work is really a habit tracker. I share my approach for creating good or getting rid of bad habits.
- My Leader Standard Work Template
My favorite books related to habits are:
*Badass Habits by Jen Sincero
*Atomic Habits by James Clear
*The Compound Effect by Darren Hardy
*Affiliate links. Thanks for supporting my channel! At no extra cost to you, if you purchase through this link, I make a small profit.
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
--
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 7 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskill
Welcome to the Leadership Unveiled Podcast!Today is Day 6 of The 12 Days of Leadership!You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.Please subscribe so you get notified when new episodes drop!From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.-Today, I'm sharing my "TEST Method" for successful delegation. T - Teachable E - Excited S - Strength T - Try (willing to)CONNECT WITH KAYLA:🗞Get My Newsletter🌐Website🛒Shop My Workbook, Planners, and Templates🆓Free Resource Library📧Email me at: Kayla@KFAconsulting.org#career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskill
Welcome to the Leadership Unveiled Podcast!
Today is Day 5 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
-
More Productivity Videos:
-
How to Plan a Productive Day from your To Do List
-
How to Prioritize Your Daily To Do List - Leave Happy Tasks
-
5 Tips for Starting Off the New Year Organized — Proactive Leadership Practices
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskill
Welcome to the Leadership Unveiled Podcast!
Today is Day 4 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskill
Welcome to the Leadership Unveiled Podcast!
Today is Day 3 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app.
Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
RELATED VIDEOS:
- How to Survive Performance Reviews - Tips for preparing, hosting, and following up!
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast!
Today is Day 2 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app. Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free.
There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
Today, I'm sharing about Michael Bungay Stanier's Book "The Coaching Habit" -- Get it here affiliate link
RELATED VIDEOS: + Coaching Dialogue Questions I Learned from Michael Bungay Stanier in "The Coaching Habit" + My Tips!
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
career #leadershipunveiledpodcast #podcasting #youtubepodcast #leadershipdevelopment #forbes #youngprofessionals #professionals #healthcareleadership #healthcareleaders #careercoach #careercoaching #careerdevelopment #leadershipskills
Welcome to the Leadership Unveiled Podcast! Today is Day 1 of The 12 Days of Leadership!
You can view the podcast on YouTube at https://www.youtube.com/@kaylafaheyahrndt or on any podcast app. Please subscribe so you get notified when new episodes drop!
From December 1st through December 12th, we’ll be exploring career, leadership, planning, and organization tips. I’ll be providing tools, templates, strategy, and mindset to help you elevate your professional or leadership experience.
I did a poll on my Instagram (@KFAconsulting), and most of you wanted tips related to organizing your work (projects, to do’s, email, etc.) and help figuring out what’s holding you back from success. We’ll explore all of that this week.
After our 12 days together, you will still have access to this content. You will essentially have a mini course on leadership for free. There will be a YouTube Playlist as well as a page on my website (https://www.kfaconsulting.org/podcast) dedicated to these lessons in case you miss any in real time or you want to go back and revisit and specific topic.
Today, I'm reacting to this article -- "15 Leadership Lessons These Leaders Wish They Had Learned Sooner"
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🛒Shop My Workbook, Planners, and Templates
🆓Free Resource Library
📧Email me at: Kayla@KFAconsulting.org
🆓New Role Checklist 📝Career Kickstart Course CONNECT WITH KAYLA: 🗞Get My Newsletter 🌐Website: https://www.Kfaconsulting.org 🆓Free Resource Library YouTube Channel In today's podcast episode, we are trying something new! Time for the Leadership Unveiled podcast to have an obvious place on my YouTube channel. I've been running both my YT channel and the Leadership Unveiled podcast as if they are separate things...but they are not so different. While sometimes you may find it convenient to only listen and have me in your ear, there are definitely times when having a visual and seeing my screen will be fun or necessary. I always enjoy connecting on a deeper level with you, so I hope this allows you to connect with me more too. Today we're talking more about how to grow and build your professional network, specifically at work. I walk you through how to create your own stakeholder contact list as well as how to make that list of contacts "warm" and receptive to meeting you and helping you. If any of this feels overwhelming, I have a pre-made stakeholder contact list template for you within my Career Kickstart Course (linked above), so if you're needing extra support from me or want a ready to fill in template as well as written explanation, jump in the course and get a ton of extra value from me immediately at your fingertips.
🆓New Role Checklist
📝Career Kickstart Course
CONNECT WITH KAYLA:
🗞Get My Newsletter
🌐Website
🆓Free Resource Library
CONNECT WITH KAYLA:
🗞 Get My Newsletter
🌐 Website: https://www.Kfaconsulting.org
🆓 Free Resource Library
MORE ABOUT KAYLA: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla
CONNECT WITH KAYLA:
🆓Get Access to my Free Resource Library & My Newsletter: https://view.flodesk.com/pages/62befb...
🌐Website: https://www.Kfaconsulting.org
MORE ABOUT KAYLA: --Kayla’s “Why” and Leadership Journey: https://www.Kfaconsulting.org/meetkayla
Collaborations or Inquiries - Kayla@KFAconsulting.org
🛍Etsy Shop: https://www.etsy.com/shop/TheLeaderTo...
Visit the Episode Show Notes
“Life’s Messy, Live Happy” by Cy Wakeman - 3 Questions to Find Clarity
In this episode, I dig into Cy Wakeman’s thoughtful questions that help you get into highest self and out of lowest self.
Announcements!
- My YouTube channel hit 500 subscribers recently! Therefore, I’m preparing for a new weekly video/podcast series that feels like you’re coming along with me on this leadership development journey.
- There will be: Book Club with Kayla - I’ll be sharing my favorite leadership, personal, or professional development books and breaking down the lessons in bite sides bits you can take action on. Feedback Friday - Ask me your leadership questions, and I’ll answer those in a video/podcast episode each Friday! Skill Building Saturday - I will teach on a new leadership skill that expands off of the book or the feedback from earlier in the week. Whether it’s a tangible method or template or a mindset skill, you’ll have something you can try and practice in the upcoming week to improve your leadership.
- Submit any books you’d like to see me review as well as your questions for Feedback Friday via email - Kayla@KFAConsulting.org.
Resources Mentioned
“Leadership Unveiled” Instagram Profile: https://www.instagram.com/leadershipunveiled
“KFA Consulting” Instagram Profile: https://www.instagram.com/KFAconsulting
Visit the Show Notes Here.
Announcements!
- My YouTube channel hit 500 subscribers over the weekend! Therefore, I’m preparing for a new weekly video/podcast series that feels like you’re coming along with me on this leadership development journey.
- There will be:
Book Club with Kayla - I’ll be sharing my favorite leadership, personal, or professional development books and breaking down the lessons in bite sides bits you can take action on.
Feedback Friday - Ask me your leadership questions, and I’ll answer those in a video/podcast episode each Friday!
Skill Building Saturday - I will teach on a new leadership skill that expands off of the book or the feedback from earlier in the week. Whether it’s a tangible method or template or a mindset skill, you’ll have something you can try and practice in the upcoming week to improve your leadership. * Submit any books you’d like to see me review as well as your questions for Feedback Friday via email - Kayla@KFAConsulting.org.
Resources Mentioned
“Leadership Unveiled” Instagram Profile: https://www.instagram.com/leadershipunveiled
“KFA Consulting” Instagram Profile: https://www.instagram.com/KFAconsulting
Mentioned In the Episode:
My new Instagram handle: @KFAconsulting. Follow me!
My guide to successful One-On-One's (plus a free template).
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsulting.org/coachingwithkayla
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox! Listen on my website and find more leadership lessons like this one!
Website: KFAconsulting.org
Register for the FREE "Law of Priorities" Webinar - March 29TH at 4PM Central (if you miss, you'll get the recording!)
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsulting.org/coachingwithkayla
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox! Listen on my website and find more leadership lessons like this one!
In this episode I share:
-
How I connect with my why and purpose regularly.
-
My personal story of what grounds me in my purpose.
-
Tips for how you can remember your why and purpose to help you stay focused on your work as a leader, living it daily!
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsulting.org/coachingwithkayla
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
Listen on my website and find more leadership lessons like this one!
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsulting.org/coachingwithkayla
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
Listen on my website and find more leadership lessons like this one!
1:1 Leadership Coaching – Work with me to up-level your leadership skills and excel even more! Bye burnout! Hello achievements! https://www.kfaconsulting.org/coachingwithkayla
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
In today’s episode, I’m sharing a new take on what it means to be confident in work and life. I include helpful ways you can find confidence as a leader at work and at home.
For the full blog post with all the details of this episode in written form, click here.
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
GLOW GETTERS PODCAST SHOWNOTES: kfaconsulting.org/blog/faithoverfear
In today’s episode, I’m sharing…
- All about my new Intentional Growth Planner for personal and professional development.
- My reflections on Harvard Business Review "Women At Work" podcast episode "If we Want Equity, Work Needs to Be Less Greedy."
For the full blog post with all the details of this episode in written form, click here.
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
GLOW GETTERS PODCAST SHOWNOTES: Glowgetterslife.com/blog/intentionalgrowthplannerandgreedywork
In today’s episode, I’m sharing how to be successful in your new role if you were brought on board without any formal training. Yup…been there, done that a couple times. My tips also work for those looking to dive deeper into understanding their organization, team members, company culture, and discovering what the next right steps are.
For the full blog post with all the details of this episode in written form, click here.
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
GLOW GETTERS PODCAST SHOWNOTES: GlowGettersLife.com/blog/SucceedWithoutTraining
In today’s episode, I’m sharing…
- How to feel confident and comfortable in your decision making.
- How to be able to accept the risk associated with your decisions.
- How to communicate with executive leaders about risk.
For the full blog post with all the details of this episode in written form, click here.
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
GLOW GETTERS PODCAST SHOWNOTES: GlowGettersLife.com/blog/risk
High performing leaders need more than strategy in their back pocket. They need three key focus areas that allow them to personally develop and improve their mindset, set clear expectations and boundaries, and utilize standard tools and templates to set strategy. In today's episode, I dive into each focus area in depth as well as share how each area will improve different aspects of your wellbeing and success as a leader.
GLOW GETTERS PODCAST INSTAGRAM: https://www.instagram.com/glowgetterspodcast
KAYLA'S NEWSLETTER: Get weekly updates and leadership extras in my inbox!
GLOW GETTERS PODCAST SHOWNOTES: GlowGettersLife.com/blog/3focusareas
What do you think of when you hear the word "productivity?"
For many, productivity gets a bad reputation. It just sounds "icky." It's a buzz word we all use to promote our hustle culture. There's a time and place for hustle, but I'm here to share that the hustle (except for my favorite 70's disco) is not sustainable long term.
So instead, I've recently started to talk about "healthy productivity."
In today's episode, I'm defining "healthy productivity" and sharing what it feels like. No bad reputation here! (And with that, I'm now listening to Taylor Swift's Reputation album...love.).
Healthy Productivity looks and feels like...
- Not feeling addicted to working
- Accomplishing your intentional focus
- The tasks you did move your work forward so you know it was the right intention (even if it fails or you learn something)
- You find internal gratitude and excitement for what you’re doing vs. seeking applause or praise to stay motivated
- You come up with new ideas for improving the work or doing it different or more efficiently. You keep innovating and continuously improving
- You’re excited when you sit down to work
- You feel pulled or drawn to the work
If you don’t feel these things..Unhealthy Productivity may be a result of...
- Alignment issues - Is this the right work right now
- Values issue - Is this counter to my ethics, morals, or maybe I don't understand or agree with the "why" behind the work
- Tired or burned out and need a break or space from the work
- Pushed to the work, no internal motivation
- Too much work and your energy is spread too thin
Visit www.GlowGettersLife.com/Blog for the full blog post.
The Leader Toolkit Course is open for enrollment!
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Connect & Get More Leadership Tips:
- Get My Newsletter
- Free Resource Library
- Website
- YouTube
-- Follow me on IG at @KaylaFaheyAhrndt
-- Follow the podcast on IG at @GlowGettersPodcast
-- FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
More about Kayla:
- Kayla's "Why" and Leadership Journey
Y’all! Glow Getters Podcast is 100 episodes young! It’s amazing to me that an idea I once had has turned into 3 or 4 years of slow, steady progress.
Did you know the podcast has had different names over the years?
2018 - “Cerulean” (going to be only about my art)
2018 - “Koffee with Kayla” (about more dimensions of me)
2019 - “Glow Getters Podcast” (focused on leadership and living a vibrant life!)
I thought the podcast would be a creative outlet and a way for me to connect with more people. I had no idea the thoughts and tips I shared would resonate with so many of you.
1. You don’t have to burn to the ground before you take care of yourself or rest.
The Instagram Meme Making Me Cringe
2. Listen more, say less.
How to Host Better 1:1’s
Effective Communication — Avoiding…“I heard it Through the Grapevine”
3. Go slow to move fast is the idea that you take thoughtful time to understand the root cause of the problem before you take action.
4. The compound effect is so powerful.
Stomp out FEAR and turn it into ACTION with these tips!
5. How do you eat and elephant; one bite at a time.
Persistence vs. Tenacity—Do you practice these 4 steps?
6. Boundaries are hard but if you use them you’re being kind - “Clear is kind.” -Brene Brown.
Breaking All The Work Boundaries + How To Put Them Back
My BIGGEST Leadership Pet Peeve! How to STOP doing THIS and THRIVE!
7. It’s important to turn inward to hear your own voice, learn, and then trust yourself.
4 Reflection Prompts to Try Today - Monthly Reflection (August was..., September will be...)
My 7 Tips to Go Beyond Your Upper Limit
8. Just start - progress is better than nothing.
- The Pain of Perfectionism
Why Be Brave Enough to Suck?
9. Efficiency and productivity aren’t about checking the box, but about focusing on what matters.
How to Prioritize Your Daily To Do List - Leave Happy Tasks
How to Time Block and Work Without Interruptions
- Discipline/Surrender - The right combination leads to Flow.
TGIF, Structuring Your Fridays for Success
In today’s episode I address that fear many leaders have — being a micromanager. So many people tell me they don’t want to feel like they are micromanaging their team members or direct reports. Yeah, none of us enjoy that. And at the same time, it’s our job as leaders to know what‘s being worked on in our teams so that we can help set the direction, remove barriers, give praise, and help prioritize. So yes, we do need to ask our team members and direct reports what‘s on their plate, but I’ve figured out a way for them to proactively provide updates to me. I’m sharing one of my favorite templates with you and how I use it. Get it for free here!
MENTIONED: Active Projects List Template
—
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In today’s episode, I talk about what real leadership looks like and what it doesn’t. Hint, it doesn’t look like burnout and pretending like you’ve got it all together. It looks like facing hard things with confidence AND vulnerability. Sharing your story and being real with people helps other more than you know! I reflect on when I was doing public speaking in February of 2020 at the Clinical Laboratory Management Conference…that feels like a long time ago.
If you’re looking for a keynote speaker or someone to give a talk, message me on IG at @KaylaFaheyAhrndt or email me at kfaheyahrndt@gmail.com.
MENTIONED: Episode 10. Grit and Grace - Do we need them both?
—
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In this episode, I share my personal experiences with asking for a raise and making counter offers when HR calls saying “you’ve got the job!” It‘s been a journey walking through finding my value, identifying my knowledge gaps, and asking for more! I don’t think we talk enough, as women, about what it means to ask for more when we are offered an exciting opportunity, and I want to NORMALIZE always making the ask. Pay equity is so important to me, and this is one way to close the wage gap—taking things into our own hands and asking for more!
—
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In today's episode, I share my personal story of being "different" at work. Someone who has been told over and over again, "You just don't fit in..." or "Are you sure you're in the right profession?" I talk about how I flipped my mindset around the belief that maybe I wasn't cut out for this and why finding your truest you is so important at work.
--
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Tony Robbins said, "Perfection is the lowest standard we can ever set for ourselves because it guarantees pain."
In today's episode, I'm outlining the 3 ways that perfectionist tendencies cause us pain.
Listen further to the Make Chic Happen Podcast - Episode 134 with guest Brad Bizjack
--
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Bonus Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access) Leadership
- Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
The Leader Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
--
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
Get My NewsletterWebsiteYouTubeLeadership Collaborative CommunityFree Resource Library
More about Kayla:
Kayla's "Why" and Leadership Journey
Talking all about Leader Standard Work today!
💎 Leader Standard Work Template - $4.99
💎Leader Standard Workbook
💎 Leader Standard Work Template - Free
The news is out! I launched The Leader Tookkit Course! Sign up today!
The Leader Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
The Leader Toolkit Course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
The news is out! I'm launched a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!)
The Leadership Toolkit Course (see links I below to learn more) IS HERE for $49.99. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join today to get started at your own pace!
Mentioned in this Episode:
Today's episode is related to a quote I found "Kindness is loaning someone your strength instead of reminding them of their weakness." Thank you for pinning this @CassieKuehl!
Daily Intentions Page - FREE DOWNLOAD
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In this episode, I share a great quote from Bob Marley - "The day you stop racing is the day you win the race." I talk about how to cultivate a mindset for the weekend that helps you refresh and replenish and fill your cup so you can come back to work on Monday as a better you.
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing 3 ways to manage up to your boss...I'm talking proactive leadership!
Mentioned in this Episode:
Reflection Template
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In this episode, I share the secret interview tips (or ones I find that people don't talk about) with you that will help make you stand out as the best candidate!
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing 3 ways to manage up to your boss...I'm talking proactive leadership!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In this episode, I share my tips for structuring 1:1’s with your team members and how to make them even better!
- One-on-One Template - visit my Free Resource Library
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing 3 ways to manage up to your boss...I'm talking proactive leadership!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
As for today's leadership topic, I'm talking about tackling your fear and just taking a small step toward your goals! Even if it scares you! Did you know, that counting today, there are only 15 weeks left in 2021?!
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing 3 ways to manage up to your boss...I'm talking proactive leadership!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing 3 ways to manage up to your boss...I'm talking proactive leadership!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!)
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here! (well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access) Leadership Collaborative Community Membership (lifetime access) Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs! As for today's leadership topic, I'm sharing 5 reason why humor in the workplace is SO important - mind, spirit, and body! Tune in to see what they are and which one resonates the most with you! Mentioned in this Episode: The Leadership Toolkit Course - Watch the YouTube video here! Episode 84 - It's COMING 10/4 - Be a PIONEER (learn more about the course as I describe it in this episode!) Follow me on IG at @KaylaFaheyAhrndt Follow the podcast on IG at @GlowGettersPodcast FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)! 💎 Purchase your Leader Standard Workbook Connect & Get More Leadership Tips:
Get My Newsletter Website YouTube Leadership Collaborative Community Free Resource Library
More about Kayla:
Kayla's "Why" and Leadership Journey
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links I below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join the waitlist to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing how I like to treat Fridays like a day for flow and getting my shiz done! I also give tips for how to time block and structure your time to move forward on your strategic goals. I hope this episode motivates you to take back your Fridays and have some fun while moving the needle forward in your leadership growth and success!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join my newsletter so you get early info about when the Leadership Toolkit Course waitlist is open to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing some real truths about how it's normal for leaders to go through seasons where they may feel unfulfilled. I give you my tips for how to renew your excitement and energy for your work. I think we don't talk about this enough, and I'm guessing some of my suggestions may be unique or unpopular...I hope you enjoy!
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
The news is out! I'm launching a course! The Leadership Toolkit Course - Watch the YouTube video here!(well...relaunching and making it more accessible!) On October 4th, my Leadership Toolkit Course (see links below to learn more) will be available for $50. The course is a one time investment that gives you access to:
- The Leader Toolkit Course (lifetime access)Videos, PDF course material, and downloadable files for each module
- Course Add-on Modules (Example Topics: Communication, Boundaries, Perfectionism, Purpose, Connection, Self Belief, etc.) (lifetime access)
- Leadership Collaborative Community Membership (lifetime access)
- Leadership Coaching from Kayla within the Leadership Collaborative Community + course support and your ?'s answered
Join my newsletter so you get early info about when the Leadership Toolkit Course waitlist is open to snag your spot and get first dibs!
As for today's leadership topic, I'm sharing about "being a pioneer." In leadership, there will be times when you're doing "firsts." I break down what that can feel like and give you some tips for how to navigate ambiguity. Most importantly, I share how you can bring your team with you as you "lead from the side" instead of being way out front all by yourself.
I share more about this in my 5 Day Series "The Leader Mindset." You can listen to the 5 days series on the podcast or via Youtube. Everything is linked here for you here --> The Leader Mindset 5 Day Series
Mentioned in this Episode:
The Leadership Toolkit Course - Watch the YouTube video here!
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
How did August go for you? As leaders, high achievers, and NORMAL HUMANS :) it's important to reflect regularly, but at a high enough level so that we can understand what's working, what's not, and how we can pivot as needed. The end goal isn't to reach your goal (yup, I said it!), but it's to make intentional progress toward the goal in a way that FEELS GOOD! In this episode, I'm sharing how August went by answering these reflection questions. You can get your free Monthly Reflection Template by visiting my website here!
Let's make September feel awesome!
Follow me on IG at @KaylaFaheyAhrndt
Follow the podcast on IG at @GlowGettersPodcast
FREE IG Community @LeaveHappyMethod to learn more about my new Leader Standard Workbook (featured in this video)!
💎 Purchase your Leader Standard Workbook
Connect & Get More Leadership Tips:
- Get My Newsletter
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
It's been a hot minute since I shared exactly what's been going on with my and life as a manager. In this episode I share how I intentionally broke all my work boundaries...how that's going...I bet you can guess!...and how I'm putting those boundaries back in place. I hope you find value in hearing my story and connecting with me in this raw way via the podcast. Thanks for listening!
Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more about my new Leader Standard Workbook (featured in this video) that's coming out soon! https://www.instagram.com/leavehappymethod
Get My Newsletter
💎 Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore
More about Kayla: --Kayla's "Why" and Leadership Journey: https://glowgetterslife.com/meetkayla
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Your Monday PUMP UP pod! This week I’m giving you some motivation to find a way to lighten your load and ask for help! You can do it all, but not all at once! You got this! -Kay
Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more about my new Leader Standard Workbook (featured in this video) that's coming out soon! https://www.instagram.com/leavehappymethod
Get My Newsletter
💎 Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore
More about Kayla: --Kayla's "Why" and Leadership Journey: https://glowgetterslife.com/meetkayla
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Today's episode I'm sharing my personal experience with the difficulties of finding in-network insurance coverage for IVF. Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more about my new Leader Standard Workbook (featured in this video) that's coming out soon! https://www.instagram.com/leavehappymethod Get My Newsletter 💎 Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore More about Kayla: --Kayla's "Why" and Leadership Journey: https://glowgetterslife.com/meetkayla Connect with Kayla:
Website
YouTube
Leadership Collaborative Community
Free Resource Library
More about Kayla:
Kayla's "Why" and Leadership Journey
I‘m sharing my current experience with BIG changes as a leader as well as giving you some tips and encouragement for navigating the messy during a transition.
💎 Purchase your Leader Standard Workbook -https://glowgetterslife.com/leavehappymethodstore
- For planner and planning tutorials, check out this playlist.
Related Videos:
✨ July Plan With Me - Leader Standard Workbook - Importing PDF into Goodnotes5 + July Monthly Set-Up: https://youtu.be/z2wxOtpBjSI
✨ Leader Standard Workbook LAUNCH! Digital Planner, Goodnotes5, PDF Leader Standard Work Template: https://youtu.be/2O5YEufI_Wo
✨ How to Sync Your Digital Calendar in Your Planner/Bullet Journal - Using Microsoft OneNote + Outlook: https://youtu.be/i9f6wYajlbk
✨ Filling out my Leader Standard Work in my new digital planner for leaders: https://youtu.be/CpH7exz_wkg
✨ Leader Standard Work Template - Creating Intentional & Productive Days: https://youtu.be/xuWn0VBK_iE
✨How to Prioritize Your Daily to Do List - Leave Happy Tasks: https://youtu.be/2OG9LLW_JKY
✨How to Time Block and Work Without Interruptions: https://youtu.be/Tqomz2ToiAo
✨Bullet Journaling Ideas for Work Using the Shine Bright Productivity Journal from Chronicle Books (Includes Work/Leadership Affirmations): https://youtu.be/Cq-iyYcRHDY
Today's episode is purely to pump you up with good vibes!
Follow my FREE IG Community @LeaveHappy Method for more tips like this and to learn more about my new Leader Standard Workbook (featured in this video) that's coming out soon! https://www.instagram.com/leavehappymethod
Get My Newsletter
💎 Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore
More about Kayla: --Kayla's "Why" and Leadership Journey: https://glowgetterslife.com/meetkayla
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In this episode, I’m going deeper into the why monthly planning is imperative for proactive leadership and living a balanced life.
Earlier this week, I did a July Plan With Me video showing how I plan my month's in my Leader Standard Workbook.
💎 Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore
- For planner and planning tutorials, check out this playlist.
Related Videos:
✨ July Plan With Me - Leader Standard Workbook - Importing PDF into Goodnotes5 + July Monthly Set-Up: https://youtu.be/z2wxOtpBjSI
✨ Leader Standard Workbook LAUNCH! Digital Planner, Goodnotes5, PDF Leader Standard Work Template: https://youtu.be/2O5YEufI_Wo
✨ How to Sync Your Digital Calendar in Your Planner/Bullet Journal - Using Microsoft OneNote + Outlook: https://youtu.be/i9f6wYajlbk
✨ Filling out my Leader Standard Work in my new digital planner for leaders: https://youtu.be/CpH7exz_wkg
✨ Leader Standard Work Template - Creating Intentional & Productive Days: https://youtu.be/xuWn0VBK_iE
✨How to Prioritize Your Daily to Do List - Leave Happy Tasks: https://youtu.be/2OG9LLW_JKY
✨How to Time Block and Work Without Interruptions: https://youtu.be/Tqomz2ToiAo
✨Bullet Journaling Ideas for Work Using the Shine Bright Productivity Journal from Chronicle Books (Includes Work/Leadership Affirmations): https://youtu.be/Cq-iyYcRHDY
Purchase your Leader Standard Workbook - https://glowgetterslife.com/leavehappymethodstore/p/leaderstandardworkbook
THANK YOU FOR BEING A LOYAL LISTENER! If you're listening on June 25th, 2021, use FRIDAY10 for 10% off during launch day!
Today is a special day! My Leader Standard Work Template has been through many iterations and PDCA cycles! Continuous improvement is where it's at! I've been wanting to create a workbook for leaders for so long now, and I'm really proud of this product.
The Leader Standard Workbook is a planner for leaders, achievers, and busy people who need structure yet crave flexibility and creativity from time to time.
The Leader Standard Workbook includes:
-Hand drawn, custom cover and phone flat lay, minimalist and colorful design
-Undated monthly 5 week spreads linked to each week
-Weekly Leader Standard Work Templates
-Weekly Leave Happy Task Pages linked to each day of the week
-Daily pages with Leave Happy Tasks sticky notes linked back to weekly Leader Standard Work
-Organizational & Personal/Professional Goal Setting Templates
-Project List Templates
-Idea Boards
-Vision Boards
-One-On-One Meeting Notes Templates
-Notes Pages: Bullet Pages, Grid/Graph Paper, Lined Pages, and Blank Pages
I can't wait for you to get your hands on it and start finding success each day, without the burnout!
Subscribe to my YouTube Channel (search Kayla Fahey-Ahrndt in YT search bar) and turn on notifications for more videos to come as I demo how to use each section of the Leader Standard Workbook.
Follow @GlowGettersPodcast on IG!
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In today's episode I give some perspective into how to handle critics and well intentioned folks who want to nit pick your work. Whose opinion matters? The people who are in your arena! I hope this episode is inspirational to you and gives you a new way to deal with and think about opinions that come your way.
MENTIONED IN THIS EPISODE: *Daring Greatly - How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown, Ph.D, LMSW
*This is an affiliate link, and by purchasing through this link, I get a small commission. It requires no additional fees or action on your part. Thanks for supporting this podcast! :)
Follow @GlowGettersPodcast on IG!
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
+Get the free Recognition Worksheet in my Free Resource Library
Why is employee recognition important? There are many benefits to employee recognition when it's done intentionally.
- I ask each of my employees "How do you like to be recognized?"
There are many ways to ask this question, but I feel it's the most straight forward way.
- To honor the preferences of my employees, I give them examples of various recognition types. The free Recognition Worksheet I provided at the top of the description has so really great ideas. Of course, this isn't an exhaustive list.
I find that when I begin to look for behaviors that I can recognize, I find more gratitude in my work and working with those team members.
Gratitude - I find that when I begin to look for behaviors that I can recognize, I find more gratitude in my work and working with those team members.
When leaders spend time recognizing our employees at work, they feel appreciated and see that their work matters. They feel engaged and are less likely to turnover.
Here's a great white paper prepared by the Greater Good Science Center at UC Berkley that talks all about gratitude and it’s benefits: https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf
Tailor your recognition and be specific -
Once you know how your employee appreciates being recognized, be sure to tailor your recognition using their preferences.
Recognize your employee as close to the achievement or behavior you observed as possible. Knowing that their leader notices, acknowledges, and appreciates their recent work feels good and reinforces the employee to perform that positive behavior again.
Make Time for Recognition -
Schedule time on your calendar each day or once a week, whatever cadence works for you, for employee recognition.
Follow @GlowGettersPodcast on IG!
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Get the free Coaching Dialogue Questions and Tips Workaid Here
As a leader, our direct reports, our peers, and even our bosses come to us advice or help with problem solving. In this video, I provide tips for hosting a coaching conversation or coaching dialogue that allows you to help others grow. In this video, I give you questions to ask that help others reflect on the issue at hand and determine what they can do to work through their own ideas to find solutions.
Create space for learning: Keep your conversation a judgement free zone. Refrain from assuming you know the "why" behind their reasoning or that you have the answer. Say less, Listen more.
Give less advice: Avoid offering advice in the form of a "why" question. Instead of "Why did you make that decision?" ask one of the "What..." questions.
Be okay with silence: People need time to think when you ask "What..." questions. Let the person think or even come back later with their reflection instead of offering the answer or posing a leading question or thought based on your perspective.
Ask "What Questions."
WHAT...
is on your mind?
were you hoping for?
were you trying to achieve?
else can you do?
is the real issue?
would it look like?
Reflect Back:
"I heard..." or "Here's what I heard you say..."
Don't forget your FREE workaid!
FREE RESOURCE LIBRARY
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In today's episode, I decided to come onto today's episode and show up as authentically and vulnerable as possible...because why? Real life.
Leadership isn't always about looking polished and being "on." It's about sharing the reality of our work and being honest about our behind the scenes.
I also go into how I'm feeling so grateful right now during a very busy time because in the past, I likely would have been feelin less than grateful and more like resentful. I share how I got there over time and how this shift has been so imperative for making me a better leader.
I hope you will enjoy this non-traditional, shook up podcast episode with the real me.
Mentioned in this episode:
YouTube Video - Coaching Dialogue Questions I Learned from Michael Bungay Stanier in "The Coaching Habit" + My Tips!
Follow @GlowGettersPodcast on IG!
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
In today's episode, I'm sharing the Instagram meme I keep seeing that is making me cringe! I need to speak out about this topic, which may seem controversial to some, but to me this topic is at the core of why we're all burnt out. We need to flip the script and challenge our societal norms...this is not the way it should be.
Follow @GlowGettersPodcast on IG!
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Today's episode is all about time freedom, and how I don't think you need financial freedom to get there. You can already find time freedom where you are now. And this is something I'm an expert at and can help you do! In this episode, I share the lessons I learned about Time Freedom from one of my favorite movies, "Age of Adeline." And I announce my new free group on IG @LeaveHappyMethod where I can help you find time freedom, productivity, and success.
Follow @GlowGettersPodcast on IG as well as MY NEW FREE TIME FREEDOM Group @LeaveHappyMethod.
Get My Newsletter!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Follow @GlowGettersPodcast on IG & Tell me who you want to be a guest on the pod!
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Today's episode is all about my BIGGEST pet peeve when it comes to leadership.
I see leaders doing this ALL the time, and I won't lie...I've done it too.
But it leads to burnout, resentment, perpetuating a cycle or remaining depleted... So why do we do it?
In this episode, I give you 4 tips for avoiding this mistake to take back your time, allow yourself to rest, and STILL accomplish all your goals!
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
RELATED PODCAST EPISODES:
How to Time Block and Work Without Interruptions
How to Prioritize Your Daily To Do List - Leave Happy Tasks
Today’s Free Download - Communication Plan Template
Get My Newsletter
DM me on IG @KaylaFaheyAhrndt
Effective communication is one of the THE most important things a leader can do. Most folks aren’t intentional about the information they share and their teams end up confused, with more questions, or with the wrong idea. Great leaders are thoughtful and plan their communication.
In this video, I walk you through my template for successful, effective communication. We review everything from the communication topic and the goal we strive to achieve by communicating to your audience and the benefit your audience will gain from whatever you’re communicating. We’ll also dive into what to include to ensure your communication is proactive and how to get your audience to act based on the information you share.
Every leader needs my Communication Plan Template in their toolkit. Don’t forget to snag it and put it into action!
Let me know what new projects or changes you’re looking to communicate with your teams or people by sending me a message on Instagram @KaylaFaheyAhrndt. I’d love to hear more and coach you through the different aspects of your communication plan.
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Do you trust yourself?
Confidence is something we all must work to cultivate every day.
Confidence is that feeling of self-assurance that tells us “You got this!” or “You can do this!”
And yet, it can feel fleeting once you notice that little speck of self-doubt hanging out in the corner whispering and then growing louder, “That’s a silly idea.” Or “I don’t want to sound like I don’t know what I’m talking about. Better not mention anything.”
When I polled my Instagram community members on my stories on Friday (thx for participating!) one of the most voted for topics they’d like to hear from me about is “How to Have Confidence at Work.”
So this Glow Getters Podcast episode is going to be all about how to cultivate confidence in the workplace (and elsewhere!).
I share daily practices and quick ways to pump yourself up AND more long term strategies for building that confidence muscle.
😜And I get a little weird and share some of my fun side with you. I need help finding a cut out of a certain F•R•I•E•N•D•S character...listen 🎧 to find out who and why... 😂
After this episode, you’ll be more prepared to show up fully as you and trust your amazing self!
I cannot wait for you to listen!
✨I’d love to know…
❓…In what situations do you find it hardest to show up confidently to? (meetings, 1:1’s, email, etc.) Maybe who makes you feel less confident? (colleagues, boss, etc.) Message me on Instagram @KaylaFaheyAhrndt.
For me, it’s always been people who I think may be judging me for standing out…like my colleague peer group.
FROM THIS EPISODE
Glow Getters Podcast Pump Up Jams Spotify Playlist! Enjoy!
Kayla’s Related YouTube Videos:
Leading Through Tough Times (Opening Up About Ectopic Pregnancy and Women’s Health Topics
Bullet Journaling Ideas for Work Using the Shine Bright Productivity Journal from Chronicle Books (Includes Work/Leadership Affirmations)
Kayla’s Related Podcast Episodes:
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Thinking Out Loud – My 7 Tips to Go Beyond Your Upper Limit
-
BULLET JOURNALING and My Dog
-
Using Affirmations for Success in 2019
MENTIONED
“The Big Leap” by Gay Hendricks*
”Think and Grow Rich” by Napoleon Hill*
*Some links may be affiliate links for which I receive a small commission. There is no extra cost to you. Thank you for supporting me! It helps me produce my podcast and cover the operating costs of my website.
Tiffany Han’s Core Values Masterclass
EmpowerHER Podcast PUMP UP Jams
Kim Fitzpatrick – Motivational Tracks
CONNECT WITH KAYLA
Website
Newsletter
Kayla’s ”Why” and Leadership Journey
Our thoughts have so much power. I've had a lot of time to think over the last year because of the pandemic -- being at home more, being in quiet spaces more.
I’m sure you’d found yourself with your thoughts too — maybe you’ve felt “stuck with your thoughts” or “finally, I’m alone with my thoughts!” Or maybe if you’re like me, you’ve felt both feelings and somewhere in the middle at times.
An interesting observation I’ve noticed and also heard articulated on other podcasts, like Simon’s Sinek’s episode with Sara Blakely, the founder of Spanx, is that from a very young age, we’re taught “what to think,” not “how to think.”
Whoa...
When something happens to you, or for you as I like to say, the way you think about it and react has everything to do with the trajectory of your life moving forward.
🎧In today's Glow Getters podcast episode, I'm breaking down my tips for "how to think" that will help us control our thoughts so we can show up as our best selves. Our happiest, our most positive, our most joyful, our most resilient selves.
In this episode, I’m going to give you my best tips so that you can always sort out your inner voice, find strength in what you know to be true, get curious to learn more and find out why, and ultimately ensure that your actions from your thoughts, lead you in an upward, positive trajectory rather than in a downward spiral.
DON'T FORGET! Snag your free guide to today's episode here! Snag your inspirational planner stickers (digital and printable) here!
MENTIONED IN TODAY's EPISODE
"The Big Leap" book by Gay Hendricks
Simon Sinek's Podcast Episode with Sara Blakely
*Some links may be affiliate links for which I receive a small commission. There is no extra cost to you. Thank you for supporting me! It helps me produce my podcast and cover the operating costs of my website.
Connect with Kayla:
- Website
- YouTube
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
What you will learn and be able to do after listening to today's podcast episode:
- Define public health.
- Recall the 5 main social determinants of health.
- Identify ways in which a leader can examine and seek equity in policies.
- Discover ways to actively participate in public health initiatives in your community.
Mentioned:
"What is Public Health?" by the American Public Health Association (APHA)
John's Hopkins Definition of Public Health
Social Determinants of Health - Healthy People 2030
Continue the Conversation:
What thoughts or questions do you have about today's episode? What did you find most shocking about the topics covered by Public Health? Message me on Instagram at @KaylaFaheyAhrndt
Connect with Kayla:
- YouTube
- Website
- Leadership Collaborative Community
- Free Resource Library
More about Kayla:
- Kayla's "Why" and Leadership Journey
Is your to-do list 8 pages long (like mine?!) 🤦🏼♀️ Join me for this road trip edition podcast where I talk about why leaders who make lists are THE BEST. And better yet, I share my method for organizing the chaos in my busiest work season and how it can help you too. Bonus, I also share about why taking time off makes you a better leader. I know...just when you think you can’t take off is actually when you need to take a day or five. I got you! Send me a DM on Instagram and let me know if you agree or disagree after listening to the episode.
LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla — LEARN MORE Here
Free Resource Library
LET'S CONNECT Follow Kayla on Instagram: @KaylaFaheyAhrndt Kayla's YouTube Channel Kayla's Website
Hello, March! 🌻
🌱The grass is starting to peak out from underneath the snow in my yard.
🌞The sun is shining more each day.
🐇The days are getting longer...Spring is coming!
A change in season always feels like a time for renewal.
We find ourselves shedding that winter brain and looking for new energy.
👀So...IT'S CHALLENGE TIME! {Here's your invitation!}
This month, we'll focus on routines, specifically habits and rituals.
➡️I am running a 21 Days to Badass Habits Challenge using Jen Sincero's book, "Badass Habits - Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make them Stick."
➡️Swipe to see the calendar we'll follow!
➡️I will guide you through each day, so no need to purchase the book; however, I highly recommend it!
➡️Everyday, I'll have a post on my feed and in my stories with the daily habit topic. I will have a call to action for each day.
🥳At the end of the 21 Days (March 28th), folks who participated and were engaged by liking or saving my posts or commenting in my Call To Action boxes in my stories, will get a prize! {looking for suggestions on what it should be!}
If you're feeling like it's time to strengthen, create, or dump a habit you have, then this is a simple way to jump start that desire! The cool part about this is that you don't have to change your life 100% on day one. You do it incrementally over the 21 days!
👇👀If you're up for the challenge follow my posts and stories on instagram at @KaylaFaheyAhrndt. We start on Monday, 3/8!
My YouTube Channel My Website
JOIN THE WAITLIST for the Leadership Collab! Get an email from me before everyone else on 2/22 when enrollment is OPEN!
In this video, I give you a sneak peek into the Leadership Collaborative Community monthly lesson! February's theme was "Root Cause Solutions and Continuous Improvement." I'm so excited to give you a glimpse into the deeper lessons I give inside the community. I hope you enjoy! Thanks for watching!
LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla — LEARN MORE Here
Check out my Free Resource Library
LET'S CONNECT IG: @KaylaFaheyAhrndt Glow Getters Podcast Website
I know what it feels like to go from peer to leader. In this video I’m sharing 5 tips for making the transition from peer to leader smoother. Remember, stepping into your role takes time. Give yourself some grace, and lean into learning.
- LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla — LEARN MORE Here
- Free Resource Library
LET'S CONNECT
Follow Kayla on Instagram: @KaylaFaheyAhrndt
Kayla's YouTube Channel
Kayla's Website
How To Survive Performance Reviews Blog Post
LEADERSHIP COLLABORATIVE COMMUNITY hosted by Kayla — LEARN MORE Here.
Free Resource Library -- Get my free templates here.
LET'S CONNECT
IG: @KaylaFaheyAhrndt
My website
-
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here.
-
Proactive leaders feel more confident and achieve more because they are organized. In this video I give 5 tips for starting off the new year with a fresh start. I’ve been using the first week of 2021 to ensure I’ve got one on one meetings (all virtual right now) set up with my team, updating my calendar, plus even planning my time off! I hope this video helps you think about what systems you can get in place to help smooth out your days and feel ahead of the game.
-
Get my "Lead Your Life Planner" and bonus stickers here in my Etsy Shop Blue Hue Art.
LET'S CONNECT
IG: @KaylaFaheyAhrndt
YouTube: Leadership Collaborative YT Channel
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW (12/28/20 - 1/8/20) for Jan 2021. JOIN and LEARN MORE Here.
Get the "Lead Your Life Planner" and bonus stickers here in my Etsy Shop Blue Hue Art.
-
Watch me doodle or even join me in sketching in your digital planner! I’m drawing florals and botanicals in GoodNotes using my Lead Your Life Digital Planner!
-
As I draw, I’m sharing about how creativity helps us hold conflicting truths and helps us sort through ambiguity.
+In Barack Obama’s new book, “A Promised Land,” he talks about how leaders must have the skill to lead and make decisions in the face of ambiguity and even when there are multiple conflicting truths.
+I was inspired to speak on this after listening to Brené Brown’s recent podcast episode with President Obama. Definitely worth the listen.
--
LET'S CONNECT
IG: @KaylaFaheyAhrndt
YouTube: Leadership Collaborative YT Channel
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT on 12/27/20 - 1/2/21. Join the waitlist here.
In this episode, I share why I'm not really making lofty goals or new year's resolutions for 2021, and instead, I'm going in "slow and bold."
LET'S CONNECT
On Instagram: @KaylaFaheyAhrndt
Glow Getters Podcast
YouTube Channel
In this episode, I answer questions my Instagram community and has been asking:
- What you should be doing in the last three weeks of the year?
- How do I help others finish their projects?
- How do I finish my projects?
- How do I motivate myself and keep my team motivated?
Get ready for some not so normal answers and a little bit of tough love! :)
Let's Connect:
On Instagram: @KaylaFaheyAhrndt
On YouTube: The Leader Collaborative Channel
The Podcast: Glow Getters Podcast
This is Day 5 of 5 of a series on "The Leader Mindset."
I'm sharing why it's so important to turn off work and take time for you to rest and recover. I vlog a bit and show you my dance class routine that I'm loving right now and give you some time to pause for a moment for yourself.
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the end of each month. Join the waitlist here.
LET'S CONNECT!
IG: @KaylaFaheyAhrndt
YouTube Channel
This is Day 4 of 5 of a series on "The Leader Mindset."
We're talking about how to be BOTH a Visionary and a Patient Leader. I also share some ways we can prioritize projects that set your team up for long term success and help them right now.
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the end of each month. Join the waitlist here.
Let's connect on IG! Tag me in your stories when you listen: @KaylaFaheyAhrndt
Listen to More Episodes: Glow Getters Podcast
This is Day 3 of 5 of a series on "The Leader Mindset."
We're talking about why it's important to perform a daily or weekly reflection.
I'm sharing tips for structuring your reflection and some questions to ask yourself.
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the end of each month. Join the waitlist here.
LET'S CONNECT
YouTube Channel
Glow Getters Podcast
This is Day 2 of 5 of a series on "The Leader Mindset." We're talking about discernment, trusting yourself, and how to be a pioneer. LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the end of each month. Join the waitlist here. MENTIONED IN THIS EPISODE Amy Bizal Wellness Instagram Tiffany Han - Raise Your Hand Say Yes Podcast LET'S GET CONNECTED, YEAH, YEAH, YEAH 🎵 Instagram YouTube Channel
This is Day 1 of 5 of a series on "The Leader Mindset."
We're talking about how to be intentional in our days.
I'm sharing two questions I ask myself in order to set my intention for the day.
LEADERSHIP COLLABORATIVE COMMUNITY OPENS for ENROLLMENT at the end of each month. Join the waitlist here.
MENTIONED IN THIS EPISODE
Amy Bizal Wellness Instagram
LET'S CONNECT
YouTube Channel
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW for Dec 2020: JOIN and LEARN MORE Here!
Connect on IG: @KaylaFaheyAhrndt
Network: Kayla's LinkedIn
Listen: Glow Getters Podcast
Watch: YouTube Leadership Collaborative Channel
“Clear is kind.” -Brene Brown...”I will be firm, but kind..” - Maria from the Sound of Music (Julie Andrews)
In this video, I’m sharing a leadership tool I use all the time for communicating clearly and concisely.
SBAR is a technique used a ton in healthcare, especially when performing handoffs between people.
I’m putting my unique spin on using SBAR in leadership to communicate and escalate problems and to help remove barriers for you and your teams.
I hope you enjoy my thoughts on why clear communication is so important.
~KFA
__ FREE SBAR TEMPLATE: https://view.flodesk.com/pages/5fbc65207f165bb25e6ed945
LEADERSHIP COLLABORATIVE COMMUNITY is OPEN for ENROLLMENT NOW for Dec 2020: Learn more and join here —> https://leadership-collaborative-with-KFA.mn.co/ ___
MORE VIDEOS TO ENJOY: + Setting Boundaries: https://youtu.be/CFRqxH1afrw + Leading Through Tough Time + Ectopic Pregnancy: https://youtu.be/8tJdXPjc8KI + What is Public Health + Antiracism: https://youtu.be/rkbtc8H02eY + Bullet Journaling For Work: https://youtu.be/Cq-iyYcRHDY + Leadership Toolkit Course: https://youtu.be/YLdmByV0KDo ___
LET'S CONNECT IG: @KaylaFaheyAhrndt LinkedIn: https://www.linkedin.com/in/kaylafaheyahrndt/ Glow Getters Podcast: https://anchor.fm/glowgetterspodcast
MY COURSE & MEMBERSHIP I have leadership training course designed to help you create a toolkit with everything you need as a new or transitioning leader, “The Leader Toolkit." The course is FREE with “Leadership Collaborative” Community membership for $9.99/mo! Check it out here and choose the bundle to get access today!
TIFFANY HAN'S PODCAST -- Raise Your Hand, Say Yes
BOOK MENTIONED (not an affiliate link) -- Being Boss
Mentioned In This Episode:
Leadership Collaborative Community My YouTube Channel
Hi friends! In this episode I'm talking about my recent new love for bullet journaling and giving you a preview to a new video on my YouTube Channel all about how I bullet journal for work.
Watch this podcast on my YouTube Channel and see me! Sharing some news with you about my new course before anyone else because I love you all. Thank you for being such loyal listeners!
Watch this podcast my YouTube Channel and see me!
Become a Member of the Leadership Collaborative with KFA: https://leadership-collaborative-with-kfa.mn.co/
Feel like you never have time to work on your own projects? Are you always in meetings? Is someone always at your door with questions? I've felt that way before, but when I started time blocking, everything changed and I had more time for my work.
In this video, I answer the following questions:
-What is time blocking? -Why should I time block?
-How do I time block in my calendar?
-What should I time block?
-How do I make more time for my work?
-How do I work in my time blocks without interruptions?
-How do I add time blocks or focus time using Microsoft Outlook?
I know time blocking will change the way you work each day, and you'll find yourself excited about your own projects and less frustrated when you leave for the day.
Watch this lesson on YOUTUBE!
Become a Member of the Leadership Collaborative with KFA: https://leadership-collaborative-with-kfa.mn.co/
As leaders, we often feel like our to do lists keep growing each day!
We try to multitask to increase our productivity, but at the end of the day we leave burnt out, wondering "What did I actually get done today?"
In this video, I teach you my "Leave Happy Tasks" method for prioritizing your to do's to make intentional and meaningful progress each day.
This way, you can leave feeling accomplished and excited about your work!
Hi! I'm here, my friends! Been quiet for a bit for 2 reasons...listen and find out! Here are the links mentioned today: -Kayla's YouTube Channel -Kayla's Leadership Collaborative Community Membership Site Talk soon! (with my new Yeti Microphone!) With gratitude, Kayla
In this episode, I walk you through my personal experience with Rear View Mirror Syndrome and how I found my groove while writing my Masters thesis. I give you tips for dispelling your own Rear View Mirror Moments and finding your genius! Topics from today's episode: -Rear View Mirror Syndrome in the book The Miracle Morning -Having Genius in the book Big Magic -I AM affirmation card deck You can find more from me on my website GlowGettersLife.com or on Instagram @kaylafaheyahrndt!
Ever let yourself think you can't create or do something just because it's not PERFECT? Been there. We don't have to be "fine artists" to make art. We don't have to be THE BEST to share. Heck, we don't even have to share everything we do. Find what lights you up in this episode with a little PEP talk from me!
Tag me on IG @kaylafaheyahrndt and let me know what lights you up and fuels your soul even if your'e not PERFECT at it.
www.glowgetterslife.com
EPISODE 40!!!!
Wow, I'm sad this series is over, but these recordings will live on for you to reference! And we know that we've got to sustain our morning take back because we are worthy of time to cultivate the best version of ourselves!
Don't forget, each #MayMorningTakeBack Series has it's own blog post on my website! Even the recordings of the podcast are embedded in the blog posts so you have the audio and the test and all the references and links that I've shared! :D
Thank you so much for joining me for this series!
Be sure to let m know what your favorite activity for the #MayMorningTakeBack is--Plan, Gratitude, Personal Development, or Movement! Send me a DM on IG or email me kfaheyahrndt@gmail.com.
Day 4 of our 5 Day #MayMorningTakeBack Series is all about Moving Your Body!
There are many individual AND population health benefits for being physically active - (150 minutes) 30 mins/5 days a week of heart rate elevating movement and 2 days of muscle strengthening.
What is your plan for moving each day?
Let me walk you through some options for moving your body, ranging from vacuuming your home, talking a stroller walk, doing yard work, all the way to vigorous, intense workouts.
FREE Sample Workouts
Barre Blend
10 Rounds
Morning Meltdown 100
LIIFT4
21 Day Fix
Check out my #MayMorningTakeBack Challenge Group
Want to learn more about the CDC recommendations for movement and how to support safe and walkable communities? Check out these resources below:
Physical Activity Basics - Centers for Disease Control and Prevention (CDC)
How much movement do I need? - (CDC)
Status Report for Step It Up! The Surgeon General’s Call to Action to Promote Walking and Walkable Communities- Check here to see if your state has an initiative.
Resources for Walking and Promoting Walkable Communities
www.GlowGettersLife.com
Episode Webpage Here
Thanks for being here for Day 3 of 5 of our #MayMorningTakeBack Series!
In this episode, I share how this one daily practice propelled my career success in 3 short years and how I'm implementing this practice now in my personal life.
Be sure to let me know what book you chose by screenshotting this episode and tagging me in your IG stories @kaylafaheyahrndt.
If you need help finding a book, DM me and I'll help you find one!
Personal Development Books
Inspiration to Live Simplified Life Through Values
- A Simplified Life by Emily Ley
- The Joy of Missing Out by Tonya Dalton
Inspiration to Have Abundant Thoughts and Being Open to Receiving Good
- Big Magic by Elizabeth Gilbert
- The Universe Has Your Back by Gabrielle Bernstein
Tactile Tips for Productivity and Large Success by Doing Small Daily Disciplines
- The Compound Effect by Darren Hardy
- The Slight Edge by Jeff Olson
Mindset Shift Around Focusing on Less To Fill Your Life with More Meaning
- Essentialism by Greg McKeown
Mindset and Tactile Tips for Obtaining a Rich Life in Money and Abundance Overall
- Think and Grow Rich by Napoleon Hill
Professional Development Books
PDF of Fave Leadership Books
Episode webpage for more details.
What is gratitude?
I found a great white paper prepared by the Greater Good Science Center at UC Berkley that talks all about gratitude and it’s benefits. Studies have shown that gratitude has roots embedded into our evolution, brains, and DNA, and development.
What are the benefits of gratitude?
- Improves health and encourages people to adopt healthier habits.
- Grateful people have happier and live more satisfied lives, are less materialistic, and less likely to burnout.
- Keeping a “gratitude journal” or writing a letter of gratitude can increase your happiness and put you in a positive mood.
What do I do?
Every morning I write down a few things I’m grateful for—usually 3-5 things.
I’ve made space on your #MayMorningTakeBack PDF for you to start by writing at least 1 thing you’re grateful for each day.
Today's episode will dive deeper into gratitude, my personal practice, and how you can practice it too in a way works for your morning.
Episode Webpage here.
www.GlowGettersLife.com
Hey, Glow Getters! I’m so glad you’re here for today’s episode of the Glow Getters podcast.
Today is the first day in our 5 Day #MayMorningTakeBack series where I walk you through my daily morning practice so you can design a morning that sets you up to go forth and conquer. Conquer likely looks different for all of us, but no matter how you define it, I know these things are my foundation for a good day.
Today's topic is PLAN. I share the how behind ensuring you have a successful morning.
Download the free PDF #MayMorningTackBack Tracker I created especially for you to guide you through this 5 day series.
Episode Webpage for more details.
Let's do this!
www.GlowGettersLife.com
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack.
I'll be doing one podcast episode per day for five days starting Sunday, May 3rd.
I'll walk you through how I structure my morning and teach you exactly how you can construct your own to set you up for a successful day (work, rest, parenting, care-giving, etc.). Anyone else have a toddler who is throwing tantrums every 30 seconds? I feel you!
Here's what you gotta do:
1. Follow the #MayMorningTakeBack on Instgram and follow me @kaylafaheyahrndt. Share this with your friends too and do this with a buddy.
2. Get a paper and pen--somewhere to record and track your habits that I'll teach you. (Can be a planner, digital planner, Notes app on your phone, etc.)
3. Subscribe to this podcast so you don't miss an episode. One episode will drop per day starting Sunday, May 3rd.
Any questions? Send me a DM on IG (@kaylafaheyahrndt).
For more value from me, visit my website GlowGettersLife.com.
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floor and suffocate. How do they sleep if they keep moving?
I share how sharks sleep AND some of my own reasons WHY and HOW I'm working on get a good night’s rest after burning the candle at both ends during COVID.
Check out my latest IG post about rest and self are at @GlowGettersAtHome and follow me @KaylaFaheyAhrndt.
www.GlowGettersLife.com
Hey Glow Getters!
I’ve been thinking a lot about social media, and how I want to show up on it for myself and for others.
People often tell me they had to take a social media detox—and I’m like, sista, been there, done that. AND at the same time, I think we could all improve how we use social media as a consumer of information and as a content creater.
I try really hard not to post just to post. I take a lot of time thinking about my captions and telling stories. I also really care about my images and I thoughtfully pick ones I think will pair well with the context of the caption.
Many of you know I also do health a fitness coaching, and the theory goes the same in my Virtual Studio where I host all of my monthly groups and challenges. While I love a good “water check” post…did one yesterday actually, I want to have a deeper connection with my community.
That’s why for April I’m doing daily reflections and encouraging people to share more about what’s going on in their world so we can support each other and extend a virtual helping hand.
The more I thought about this, I realized I want to do improve the way I share health related topics with my entire social media community, not just those in my private Virtual Studio. Each month in the past, I typically run a FREE Week. It’s usually hosted on Facebook for a week where I have a free workout every day, share meal plans, recipes, and last month I talked about mindset tips. It was awesome, but it was over in a week…
Like how is that cool that all those people who may have wanted to learn more from me, connect on a deeper basis don’t really have anywhere to do that besides in my DM’s?
So here’s what I’m going to try instead, and I think the times are fitting!
I created a separate Instagram account called @GlowGettersAtHome.
I’m going to be showing up sharing all things health related. Things that we can do to be healthy at home from recipes to organization tips to fitness, to self care, to mental health, to learning skills from your laptop or books, to healthy cleaning solutions, safe baby products, or clean makeup. Pretty much anything you can think of.
It’s a public group, so you type in your IG search bar for @GlowGettersAtHome and go ahead and follow me!
Excited to bring joy to my community on social media to create space you don’t need to social media detox from.
To learn more about me, visit my website: GlowGettersLife.com.
In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-19. I help you decide what you should with your loans during this time.
Find out what the CARES (Coronavirus Aid, Relief, and Economic Security Act) ACT means for federal student loan borrowers whose loans are owned by the U.S. Department of Education (ED).
For more information, go to the government’s student aid and COVID page.
Studentaid.gov/announcements-events/coronavirus
Thanks for listening! For more content, blog posts, recipes, and free downloads, visit my website at GlowGettersLife.com.
Ever feel like you're doing the same things over and over again, and you're not getting the results you want? You're persistent and consistent as all get out, but you don't seem to be getting anywhere? I've been there. I'd feel this visceral or gut feeling where I knew I had to do something different to get different results. I began to experiment and try new things. That's where the difference between being a persistent person or a tenacious person comes in... In this episode I share 4 steps for practicing tenacity and I give you reflection questions to work through problems. You can use these for home life, parent, life, work life. Basically anything! All the details are in my Persistence vs. Tenacious Worksheet. Ge the Persistence vs. Tenacious Worksheet here! Visit my website www.glowgetterslife.com for more leadership tips, recipes, and blog posts.
In this episode I give you really simple tips for organizing your day to maximize your productivity WITHOUT leaving you feeling burnt-out.
For more content from me, including blog posts, recipes, and my Glow Getters Virtual Community, visit my website at GlowGettersLife.com.
Thanks and enjoy the show!
Kayla
Use these tips at work, home, and with yourself. I hope my voice in your ear connects us during this difficult time. Sending you all good vibes and love.
In this episode I review parts of Gabrielle Bernstein’s book “The Universe Has Your Back,” and I share a story about how I was able to surrender and let go of the outcome instead of what I thought “should” happen. For more content related to my podcast, check out my Patreon site at www.Patreon.com/kfaglowgetters
It's my half Birthday the day this launches! I love birthdays because I love celebrating milestones.
In this episode, speak to why celebrating the small wins and catching yourself and others "doing the right thing" is so powerful!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron. Plus find out what other bonus content I'm droppin'. Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt. Until next time, be light in the world.
-KFA
In this episode, I share how leading with kindness leads to the a positive ripple effect. I give tips for leaders, business owners, bosses, and friends for how to lead with kindness and curiosity to help others. "Never doubt that a small group of thoughtful citizens can change the world; indeed, it's the only thing that ever has." -Margaret Mead
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
I’ve been reading Jeff Olson’s The Slight Edge and he shared this amazing formula: Slight edge + happy habits = SUCCESS Happiness precedes success. More happiness = more health, better performance, social involvement, better marriage, better finances, career success, longer lives! Today I’m sharing WHY I’m focusing on Happiness this month and the 10 things I’m doing to cultivate Happiness in my life in February. Snag my free Happy Habits Template here: https://tinyurl.com/10HappyHabitsTemplate.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'. Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt. Until next time, be light in the world.
-KFA
In this episode I offer 4 major activities for growing a social media brand that makes you feel proud and gets you results! Enjoy!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode, I tackle the stories we tell ourselves and how to focus in on the facts. It's called reality based leadership--NO EGO! This applies to leadership at work or the stories we tell ourselves at home.
Sharing the tips I've learned from Cy Wakeman and her Edit Your Story exercise.
Book Mentions:
Calm
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this Episode, I go over some amazing tips and hacks around setting goals with INTENTION instead of an end game mindset. I share a few different resources that have given me value.
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EmpowerHER podcast
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52 Lists Planner
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How to Get Shit Done book
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
On this episode, we talk about how to generate ideas and better yet, super creative and never before thought of ideas for leadership, in your business, or even for your home life!
Ever wonder why when you’re trying to think of a solution to a problem or something is on the tip of your tongue that you can’t retrieve it right then?
But then,...you’ll be in the shower or wake up from sleep and you’ll have an amazing idea or recall that thing!
It’s science. We dive into the science then I give you 4 tangible tips that will use this science to think of your best ideas EVER!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the digital watercolor inspirational cards and the list my favorite leadership books that goes with this episode. Plus find out what other bonus content I'm droppin'.
Here's a FREE digital download to say THANK YOU for listening.--Watercolor Smile.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
I put my spin on the quote, "Inaction breeds fear," and give you real actions to help you take EVEN MORE ACTION!
Ever have that negative self talk while working? The "this sucks, why am I even doing this" conversation? I've been there, so I'm sharing the things I have found to work for me--mindset reset going down in this episode!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron to grab the Mindset Reset Worksheet that goes with this episode. Plus find out what other bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
I walk you through my experience using the Start Today Journal by Rachel Hollis. I’m 10 Days in, and I’m feeling and seeing amazing results from daily gratitude and intentional goal setting!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode I talk about why it’s okay to try something new and suck at first...and what we fear that leads to inaction.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear and barriers to learning. I discus Hero leadership and why we want to get to Host Leadership styles.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode, I dive into the quote “In 6 months, you can either be in the same place or a better place. Focus everyday on improving your Health, Wealth, And Happiness. It will take time, but you can make it happen.” I’m sharing how I’m saving $10K by the end of the year and starting my art show @Blue.Hue.Art.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this cast episode, I dive into how I’m giving back this Self Care September using my art. I’m volunteering with NAMI and donating proceeds from my @Blue.Hue.Art sales. How can you give back this season?
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle whatever comes our way.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Do you ever ask or say to yourself…
· Do you ever finish your day wondering if you even got something accomplished?
· Do you ask yourself, what did I do today?
· Or my ultimate favorite, I feel like I did so many things, but got nothing done.
· Or what about…I feel like I spent my whole day responding to emails, but I didn’t work on anything.
Let’s take back your calendar! You should control you calendar, not the other way around. Your calendar should not control you!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Network’s shows, especially Chopped. There are valuable lessons we can learn from Chopped that apply directly to leadership and work—Innovation, Working with Timelines/Deadlines, Friendly Competition/Communication, Receiving Feedback, and Growing and Developing. Let’s explore!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Don’t make big changes too quickly
Let me set the stage for you…As a new leader of your area, even if you’ve been with the same organization or even a part of the group you’re now leading, you should not make any big changes with your team too quickly. No one likes the new person coming in to their community and telling them what to do. Your goal is to gain trust with your team and enough knowledge to make meaningful impact down the road with ease.
I know it’s exciting to step into a new role with your “Big ideas List!” Yup, you bet I have one of those for every area I manage…but, when you first start with your team, the first few months should be spent doing two things—learning and observing. Let's dive in!
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Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode, we explore what is grit, what is grace, and what happens when they intersect. You can take a grit quiz to see how gritty you are at angeladuckworth.com/grit-scale.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
In this episode, I share 5 ways how to lead others without formal authority. These tips can apply to all leaders in any discipline.
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Hi Everyone!
It's great to be back with the first episode of 2019!
I'm sharing my four big goals with you all for this upcoming year! I'm sharing my goals as if they already happened, and it's 12/31/19! Woohoo! (I think I said January in the episode...you know how it is when it's new year or month and you have to change what you say and write! I know you'll forgive me!)
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Today I'm sharing some ways that I've used to get into a groove and out of a rut! Books to Inspire You Big Magic--Creative Living Beyond Fear: https://amzn.to/2ElUipy Playing Big--Practical Wisdom for Women Who Want to Speak Up, Create, and Lead: https://amzn.to/2CHaLmA The Alchemist: https://amzn.to/2CKfunC Audible Sample Audible Sample The Quarter-Life Breakthrough: Invent Your Own Path, Find Meaningful Work, and Build a Life That Matters: https://amzn.to/2CKCIKs The Little Book of Hygge: Danish Secrets to Happy Living: https://amzn.to/2PzBrbI Here's my Pinterst Board on Hygge: https://www.pinterest.com/ceruleanonline/hygge/
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
I tackle my thoughts on how to find common ground with each other during this time when we're hearing so much about a "divided America." Here's a great podcast I love that helped me understand. https://jennakutcherblog.com/brit/
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Follow me on my journey to learn how to run for public office! National Voter Registration Day: https://nationalvoterregistrationday.org New Zealand Prime Minister Story: https://www.npr.org/2018/09/25/651372487/new-zealand-prime-ministers-baby-makes-history-at-u-n-general-assembly
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
What is a dream and how do we actually TAKE ACTION to DO the Dream?!
Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA
Episode 3! (It’s really the first one though...listen to find out why!)
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Visit my website at www.patreon.com/kfaglowgetters and become a Patron and find bonus content I'm droppin'.
Thank you for listening! If this helps you, I wanna hear about it. Slide into my DM's on Instagram at @kaylafaheyahrndt.
Until next time, be light in the world.
-KFA