Inner Peace with Roberta Rosenberger: Recent Episodes

Roberta Rosenberger

Enhancing the space within us that brings contentment, joy and INNER PEACE.

Try it!! You might like it 😀

or Break?

All Peace, No Pain

Can you be Unquestionably trusting? I’m going to try.

It’ll take time, but you can get your spark ⚡️ back.

An inside job just like joy

Getting in touch with your inner knowing.

When you realize you’ll be stepping into your parents’ role.

Where do you find happiness?

Drawing from within and out

How do you word words?

Another layer to look at…you.

What choices are you making?

Get to the nitty and gritty.

Negative self-talk: Hit delete instead of repeat

…Unoffended. Can you live that way?

A challenge for the New Year. Look for the divine, goodness, gifts in situations.

Is someone else pulling your strings?

Do good, to do good, not for recognition

People don’t communicate what’s going on in their lives.

How do you define others compared to how you define yourself?

Technology, aging and other stuff

Is inner stuff causing you to old onto physical stuff?

Which end of the spectrum do you fall on?

But what about when you are in an relationship with unbalanced power?

Are you gonna get an atta boy or a smack upside your head?

Have to or Get to?

Do we even know each other anymore…or know ourselves?

Sharing my Grief Movement Guide services today

Weightless by Marconi Union proven to lower heart rate and blood pressure

No mind’s eye 👁️??

Savage!

Who can you safely unloaded to?

Quite lit-tra-lee = No Care

Fill the cracks with beauty and love

…in all aspects of your life

Actions based on your thoughts?

Identify, locate and name your feelings

Maybe it’s not always punishment

Wheel of Karma or Wheel of Lessons?

Are you connected or isolated?

Maybe there’s a gift, a lesson or perhaps you’re being protected from something??

Imma cheer louder for them!!

But then reality sets in

Ever overreact to a situation? Yeah, me neither😐

Your Purpose, Your Gifts

Consciously calling to mind traumas?!

Someone is always watching.

Stepping into the roles of our parents

Be anything you want to be OR Be who you are

Give your family one last gift.

What are some little things you do or wear or say daily that bring you JOY?

How often do you start a sentence with Just or another word that minimizes your request or the rest of the message?

What’s something inexpensive you would be happy to receive?

Kinda nice to surprise people.

Are you ticking off the boxes of expectation or doing things that make your heart sing? If you’re making soul-filled choices, they align.

How many balls are you able to keep going before they fall to the floor? Some of those glass balls aren’t replaceable, but the one rubber ball will always bounce back.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

5, 4, 3, 2, 1 get it done!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How can you change that into an oasis? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are your beliefs surrounding money?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What type of thinker are you or are you one or the other based on the situation?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don’t get defensive, just get down to the why?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What would someone who loved themself do? Pretty quick check in to do.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Objective vs Subjective Time--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What are you good at but afraid people might say you’re a fake?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

That space between expectations and reality.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Who are your ride or dies?---- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Make it happen.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send that sh*t out to the whole world!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you have the answers to my questions, please share. If not, then I will be letting those questions go and get back to faith and trust.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life may not get easier, but our experiences help us to handle hard better.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Looking at things from a broader perspective and not from a place of fear.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Make it a daily practice

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What is in your control; what you can influence and what is out of your control.

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Help reduce the stigma surrounding Hospice. Let’s talk about it.

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Circle of Life…Hold those you love Close…Commingling of energies

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One impacts the other

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Emotions are energy in motion…what do you want to put out into the world and receive?

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Life reviews

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Many situations can cause grief…loss of a loved one, a pet, home, job, health, relationship…

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Feel & Heal

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Seasonal Affective Disorder? You aren’t alone.

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Moments when you connect to your soul

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Letting negativity fly.

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Blue Space reducing anxiety and stress

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Hmmm…Rosa Parks, Gandhi???

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Allowing others to create their own journeys

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Little bit about a few of my “buds”.

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Phone call ended this episode a little sooner than expected, but I think you get where I was going. Ok, talk with you soon!

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Exploring ego, conditioning and trauma forming shadow side

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Gettin’ right with the Lord!!

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Could you be totally self-sufficient?

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Give yourself the same grace and kindness you give to others.

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Can you spend 8 hours in a car with your soulmate? And are you being you?

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With a few of his favorite things

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How do you spend your greatest gift?

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Manifestation, Law of Attraction, Prayers

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Temporary-ness of Life on Earth

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Look for the signs

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What happens when whys have no answers?

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Emotional Eruption 🌋

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Adverse Childhood Experiences and Your Physical Health

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Even She lets go

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Practice the pause. Remember that you don’t have to engage. Remove yourself from the situation. See them with compassion.

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Gotta soul nudge? Something tugging at your heart?❤️ Always have a dream that drives you?

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Issues in Our Tissues

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Sleep is soooo important 😴

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Remember, YOU are deserving

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Interrupting bad habits

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Getting back to who we are and filling that void.

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Getting walked on, but then getting up again

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Make a decision to be joyous

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If you can dream it, bet you can achieve it!!

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Figuring life out as I go

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Ahhh the beach 🏖

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Create your life

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Create Your Life

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Kindness Wins

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Might be the most difficult time of the year instead of the most joyous.

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No expectations, no let down

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Be your whole enchilada instead!!

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Use your EQ to inspirit others

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When facades fall away

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Light your soul on fire 🔥 and make your ❤️ heart 🎶

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Don’t put things off, time may not be on your side

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It’s ok to say thank you!

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Recognize the behavior and get out before you’re too badly burned 🔥 (Had to put energy music going in the background cuz this one brought up some not so good feels…but now it’s out).

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Everyone needs a little solace

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Senders - receivers- our own perceptions - sitting through those uncomfortable conversations

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Have the ideas of commitment changed over time??

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Be there to encourage and support. We all deserve to be winning at life.

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Technology advances - good or bad?? Depends how you look at it.

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Lotsa sadness this week, but I found at least one win!! What’s your weekly win?

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Do you respond or react? Handle yourself with grace or carry anger and resentment? Will you pound on the ground in anger or send up a prayer?

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It’s about the little things, too. (And for the sake of clarity…different shapes of the CLOUDS not the sun…sometimes my mouth doesn’t keep up with my brain!)

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Love and acceptance

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How do you impact those around us and who do you like to be around?

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Fear and trust can’t live in the same space

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Liberate yourself

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Kinda the same, but (k)not. Either way you read it, don’t do either😀

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Express yourself

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Hold your ground, know your worth and grow your self-confidence

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Sometimes things are a lot more clear when you’re on the outside looking in…but you need to know how much to offer

Bring more goodness into your life for YOU.

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Sometimes they just need an ear and definitely not a flip comment.

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Kindness and Compassion RULZ!! (And it should be red, white and blue FLOWERS, not showers😁)

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Where is your sweetness of life?

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Commonality between the two traits abound!

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Standing firm in your truth and self-worth

Swim in the feel of your future

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Living in your authenticity

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Acknowledge your feelings, work through them and let the things go that need to be let go

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Serving and Appreciation

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Get to know their stories instead of judging

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Getting to a place where you know YOU deserve all the goodness the universe has to offer❤️

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Find your tribe for your vibe

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So many areas in our lives that we can unclutter.

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It doesn’t have to be an issue

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We just never know what people are experiencing Or experienced

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Make Peace with Your Pieces

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Downtime is good, but you gotta do the work

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Looking within and assessing situations.

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Ever have one of those moments when something just clicks in your brain space??

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So many connections in so little time.

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Why do we keep ourselves from stuff that will make us happy?

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Rise above the hurtful actions of others. Elevate, don’t deflate❤️

It’s not hearts, rainbows and unicorns all the time. Feel the feels, all of ‘em.

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What will YOU bring to the New Year?

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Get to know you and what you want to do.

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Can changing your channel, calling in positive thoughts, change your life?

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More Blessings, Less Stressing😬

Go on, git yourself summadat!

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Hit that Pause button, check in with yourself. Where is your giving coming from?

Practice gratitude, feel into it, share it😁

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So many times we hear the sayings

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Music, energy and healing all combined!

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What do you see when you know something about someone or at first glance?

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Hang in there if you’re troubled, talk with someone and remember you are loved.

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Have you ever felt like you didn’t fit in? Were you told it’s because you’re supposed to stand out, but that makes you uncomfortable, too? How about creating space? How does that feel?

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Get back to your inner knowing and trust yourself.

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Sitting in the pain of the pain or, in an instant, change that to sitting in the joy of the joy.

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Show yourself the same love, acceptance and forgiveness that you show others.

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Triggered by an article and “f” bombs were flying!

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What can you do for you?

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A trauma response. Also a little on the times we are living in.

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Kids, relationships and Palo Santo sticks

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Does that word make you cringe or do you embrace it?

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Oh My Gee, how did I forget thee? (Sleep)

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Bringing your body, mind and spirit together.

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Expectations, outcomes, and lotsa other stuff.

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How are those two things related?! They really aren’t, but you’ll see.

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My daughter, Danielle, opens up about her issues with anxiety and I am darn proud of her!!

Dynamite duo of The Kyro Enviro and Inner Peace team up for a spectacular tag team podcast...but my episode was cut short cuz my phone stopped recording.

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Laughter is the best medicine

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If it resonates with you, reach out.

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Lessons learned from difficult times

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