today i was home alone (for once) and i walked around my house so don’t mind the fact that my footsteps sound like literal elephant footsteps. some things that i didn’t mention: meditation, white/brown noise, breathing exercises, journaling
i don’t know why i’m breathing so heavy in this... my respiratory system just decided not to work lol
i’m honestly not sure if you can understand anything that’s happening in this so good luck❤️ and also CARTER if you’re reading this, don’t say anything because your opinion is ✨irrelevant✨
“idiot” -nellie 2020 (she’s 9 if any of you were curious) (i promise I’ll record a real episode soon)❤️
this week i just wanted to share with y’all some lessons that i have been learning and some affirmations!