The Positive Vibes Podcast: Recent Episodes
Derek Wilkie
This podcast offers motivation, inspiration, general well-being. Providing Information on the importance of self-care, meditation, deep thought, breathing, health, and wellness, etc.
It’s so easy for each and everyone of us to get stuck in the victim mindset loop. On this episode we discuss what the victim mindset is and talk about tips and techniques to escape the loop.
In this episode we talk about the correlation between confidence and anxiety. We talk about how negative and positive energies influence our abilities to control our worries and anxieties. We talked about how it’s imperative to fully embrace self love to achieve self-confidence and self trust. Only then can you truly control you worries.
In this episode we talk about some deeply personal issues that have prevented me from podcasting for a few weeks. We talked about the importance of perspective and looking at the positive and negative. We discussed how important it is to reflect on the Positive as well as the negative. If you only make a one sided list, how can you truly analyze what you’re feeling.
In this episode we discussed the importance of patients. This episode really didn’t have any specific purpose other than to welcome you back to another season. We hope the message of patience in this episode brings value.
In this episode we talked about the importance of being you, speaking your truth. It’s so important to your soul that you allow your true energy to vibe with the universe. Hiding your true self stifles and extinguish is your positive energy and replaces it was negative. I want to practice purposeful positive thought. Really be true to yourself, self-awareness.
And this episode we talked about the importance of perspective. We talked about how your odds of being born put you at an immediate disadvantage, yet the universe chose you to win that lottery. You are a miracle.
In this episode we talked about the How long it takes to form a habit, and the myths currently associated with the topic. We talked about how important it is to set appropriate time frames when trying to accomplish your goals.
On this episode we talked about the importance of adversity. How adversity is placed in our path to prepare us for the opportunities we will eventually get. Life is a journey and it’s all about personal growth. Adversity helps prepare us and grow as individuals to become better versions of ourselves.
In this episode we discussed grounding techniques. We talked about different tips and tricks to utilize those techniques.
In this episode we talked about the importance of crying. Crying is a biological necessity. It is the reset button for your mind, body, and soul. It brings your body back into center. It is important to rebalance, recenter, and realign. Crying allows you to accomplish this through the release of toxins, toxic energy, and stress.
In this episode we discuss how kindness and gratitude are universal currency’s. We talked about how it’s important to invest in perpetuity without the expectation of a return.
In this episode we talk about finding your motivation. We talk about how important it is to know what motivates you so that you can utilize that as a tool to accomplishing your goals.
In this episode we talk about mistakes. It’s OK to make mistakes, after all you’re only human. It’s not your mistakes that define you it’s your reactions to the mistakes that define you.
In this episode we discuss change. We discussed how to change can be scary, how everything is scary the first time you attempt it but once you accomplish what you set out to accomplish fear becomes something else. Don’t be afraid to try new things, you just might find that change is what you were looking for.
In this episode we talk about Gary V’s new video on YouTube. We talk about how your mindset is so important, and how it’s OK to change your mind. We all have to make choices, it’s impossible to know if the choices you make are the correct ones at the time. To have self-awareness enough to recognize when you need to change your mind is an absolute strength. https://youtu.be/XfxUQ5IgvdI
In this episode we talk about the importance of not giving up. We talked about the importance of making choices, and how those choices affect the rest of our lives. Don’t Give Up!
In this episode we discussed how gratitude and kindness go ahead and hand. It’s super important to remember to slow down and take the time to be kind to one another. https://www.patreon.com/tablerockorganics
In this episode we talk about overcoming fear, and procrastination. Today’s message is a reminder that no one has it all figured out in life and it’s OK to have questions. The important thing is that you try. www.patreon.com/tablerockorganics
This episode offers motivations for any hardships one might be going through. It’s a reminder that failure is just a lesson we need to learn from and move forward with. It’s a tool to be used when achieving one’s goals. Don’t fear failure, use it as a tool to catapult you to heights you never even dreamed of. https://www.patreon.com/tablerockorganics
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app