Mindful Matters: Recent Episodes
Jennifer Heidelberg
Guided mindful Meditations and purposeful chats centered around spiritual healing by becoming aware and acknowledging the awareness and allowing a refreshing renewal of the mind to Manifest so that you can live the life that you really want to live. So many people are stuck living the lives that they think that they are SUPPOSED to live and missing the BLESSINGS of their journey that is uniquely THEIRS. We only get one shot at this Experience called Life (as far as we know) live it on your terms! Wake up, Get up, Suit up and Show up for YOUR LIFE!!! Happy Listening XOXOXO
I created this meditation to help my granddaughters calm down before sleep, and it worked . I hope your little ones enjoy! This meditation is to help children who have a hard time winding down at night. I hope you enjoy and I hope your children can relax to this mindful meditation.
In this episode, Jennifer gives a brief inspirational message of the missed pleasures, beauties, and the missed glorious opportunities that we give up without a fight because we have not learned the basic principle of living your life right NOW! Tune in for this powerful episode that will surely bring you back home to this very moment so you can experience the beauty and freedom of living in the NOW.
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app