sounds like an eating disorder!: Recent Episodes
Stephanie O
Women gather together and speak their peace about a prevalent issues. Cover art photo provided by This Guy on Unsplash: https://unsplash.com/@pyexpyex
hello my friends welcome back to another episode I'm so thankful to have you here today's episode is about what self-care may look like and how it may manifest I give and detail examples of how it may show up in your life and how to for example stand up for yourself or care for yourself during this challenging time. I talk about how it showed up for me today as I tried new things as a form of caring for myself I hope this helps ! If you have any ideas or questions reach out to me I'm happy to answer!
Dion is a great friend of mine listen to his insite in how he cares for himself during really tough and stressful times!
A quick observation on self-love. Future episodes will include Solutions and tips to continuously show love to yourself