SHE The Podcast: Recent Episodes
SHE The Project
Dedicated to support, connect and empower women around the world. Brought to you by SHE The Project.
We were lucky enough to interview the amazing Rachel Reid, the founder and CEO of Subtl Beauty!
We are sure many of you already know about Subtl Beauty, but for those of you who don’t, Subtl is a stackable and customizable makeup brand with the mission to simplify and streamline the daily routine for busy people on-the-go. Prior to Subtl, Rachel worked in marketing and digital, helping manage mobile commerce websites for some of the biggest brands in retail. She became inspired with the idea for make up on the go after realizing the market was lacking for such a product. After years of hard work, Subtl Beauty officially launched in 2019. The brand quickly gained traction after being featured in Business Insider.
In this episode we discuss Rachels professional journey and how although she was a reluctant entrepreneur, she found the courage to take the leap from idea to action to success, as well as how the idea came to be. We also discuss how she has handled the sudden success after being featured in a major publication, and how she has grown into the operation that she is today. And lastly, Rachel offers advice to fellow creatives that may also be reluctant to start their own journeys into entrepreneurship.
Meet the amazing and revolutionary Clinton Ober!
Clint is CEO of Earth FX Inc., a research and development company located in Palm Springs, California. After decades of experience in cable services, he was instrumental in developing the first cable modem and understanding the need for proper system grounding. This knowledge and expertise would later inspire a much higher calling.
Following a health challenge in 1995, he retired and embarked on a personal journey looking for a higher purpose in life. During his travels, he noticed people wearing plastic and rubber soled shoes that insulate the body from earth. He wondered if no longer being naturally grounded could affect us. The question led to an experiment that suggested grounding alone reduced chronic pain and improved sleep. There-after he developed a working hypothesis: Earth grounding the human body normalizes functioning of all body systems (Corollary: The body utilizes the earth’s electrical potential and free electrons to maintain its internal electrical stability for the normal functioning of all self-regulating and self-healing systems). Over the past twenty years, he has supported a host of research studies (Earthing Institute) that collectively demonstrate that grounding alone reduces inflammation and promotes normal functioning of all body systems.
Join us in the episode as Nanda and Clint discuss all things grounding! Learn about how it works, the science behind it, the best methods, as well as the benefits, particularly for women! You won't want to miss it!
Meet our guest, the amazing Erin Junker! Some of you may already know and follow her. Erin is passionate about children’s sleep and firmly believes that a well-rested family is a happier, healthier family. She has a Master’s Degree in health communications and a Certificate in Infant & Toddler Sleep Consulting and has helped hundreds of families gain amazing, healthy sleep for their children. Erin is also a mom and once upon a time her daughter wasn’t an amazing sleeper and she has seen first hand the difference that healthy sleep can make to a child and to the entire family unit. She is the founder of The Happy Sleep Company and host of The Everything Baby Sleep Podcast.
In this episode, we chat about why sleep routines are so important for the whole family, how to achieve “sleeping through the night” in a healthy way, as well as realistic expectations and goals. We also address some common mistakes that actually hinder sleep and some tips for sleep training. Erin is truly a wealth of knowledge on all things sleep and we that everyone can benefit from her expertise. We can’t wait for you all to hear this one!
Meet Meg Schwarzrock, many of you may already know her! She is a mom, wife to retired PGA Tour Player, an entrepreneur, a Manifestation Coach, and the host of The Meg Rock Show Podcast.
She has successfully built multiple businesses over the past decade, has been recognized by many major publications for her success, as well as for her coaching and desire to help women quit the self-sabotage and step into their soul's calling. Today, She spends her time building her businesses, private coaching, and recording podcasts for her show. She is a Spiritual Guide, an Intuitive, and an Energetic Alignment Coach.
Today she is joining us to talk about all things energy!
In this episode, she shares her personal journey with energy, manifestation and how her son was cured through the process of energy healing. We also talk about energetic boundaries, what energy is and how it is related to manifestation, manifestation process, self worth, quantum field, power of surrender, and how to become an energetic match to an abundant life. Last, but not least, she shares with us her perspective on religion versus spirituality including the role and meaning of God within the spiritual world.
Meet Sara Howe! She is a gem of a woman and you are going to love her! Her story is incredible but her will and motivation to become the best version of herself is unmatched. Listen along to learn about her almost fatal car accident at age 19 which resulted in many broken bones, a traumatic brain injury and a stroke. She spent months in rehabilitation and later struggled with depression. She began to realize how much exercise, food, and the mind/body connection impacted her entire life. Her journey to health has taken many years but she is finally in a happy and healthy place!
Sara is now a Certified Occupational Therapy Assistant and ACE certified health coach. She is also a huge advocate for therapy. She is committed to a life of health for the mind, body and soul and now uses her experience and expertise to help others.
In this episode we talk about her inspirational journey to health, how to recognize an unhealthy relationship with food/exercise, what disordered eating is, cycle synching and how a health coach can help you!
Meet Bonnie Kirby! She is AMAZING! Our guest spent the last decade working as a pediatric hematology/oncology nurse, but a few years ago she decided to go all-in on her new entrepreneurial journey. She is a native Nashvillian, wife, mother to three children and a lover of all things fashion and SEC football.
She is the founder of the amazing Well-Dressed Nashville, an online elevated closet sale featuring the closets of Nashville’s most stylish and influential women. In the past two years, Well-Dressed has worked with women like Caroline Bryan, Brittney Kelley, Hillary Scott, Hunter Premo, Shawn Johnson East and many more.
In this episode we talk about all things business, how she got started, challenges, plot twists and then we talk about all personal things too including her adoption journey and one of a kind relationship with her baby girl biological mother.
Don't sleep on this one! You are gonna love it!
In this week's episode, meet Quaneshia Farris and fall in love with her! Q is an Adult Nurse Practitioner and has a passion for health and caring for others. In this episode, learn about her admirable story and how she took the “scenic route” before arriving at this point in her career, and how there is no right way or timeline when it comes to fulfilling your dreams. Quaneshia shares her expertise regarding healthcare and talks about the differences of curative versus preventive healthcare, how women should be caring for themselves, and important screenings for women as well as when to begin. Ladies, you won't want to miss this one.
In this week's episode, we get to know celebrity make up artist, Emily Gray. Emily began her love of makeup and exhibited an artistic mindset at a very early age. No sooner than she could pick up a crayon she was drawn to the human body and in particular, the female face. Like many girls Emily suffered from acne in her teenage years and discovered the miraculous powers of concealer and foundation. Like magic in a bottle makeup became her liquid confidence, planting a seed for what was yet to come. Emily's unrelenting drive, ambition, and desire to be the very best that no one ever was, has propelled her to becoming one of the industries brightest rising stars. She has worked with the likes of Maren Morris, Shawn Johnson, Katie Stevens, Cassie Randolph, Mickey Guyton, Kimberly Schlapman and Karen Fairchild of Little Big Town and Ashley Graham. In this episode, Emily will open up about how she got started, made her way into the celebrity and entertainment industry, and ultimately how she got to work with an agency. Last but not least, she shares the challenges that come with working with public figures and how she finds time for self care. You won't want to miss this one!
In this week's episode follow along Chelsie's story of infertility and failed adoptions. After years of struggling with pain, she was ultimately diagnosed with endometriosis, which was only one of the factors contributing to her and her husband's attempts to start their family. After years of struggling, their first miracle baby boy was was born in 2016, but the story doesn't end there....They had always dreamed of growing their family by way of adoption, but despite their multiple efforts they were never able to make this dream come true. However, the story doesn't end there, they were blessed with a second miracle pregnancy and baby boy in 2020. Although they are unsure where life will continue to lead them and if their family is fully complete, they do have an abundance of gratitude for the two lives that have been entrusted to them. This story may bring tears but it will also bring you hope.
In this episode, SHE The Project's founder and co-founder, Nanda Santos and Chelsie Worrell share details about SHE The Project and its initiatives, including SHE The Podcast. They discuss the project's mission, objectives and goals, as well as how this partnership came to life. Lastly, this is the episode where you get the chance to know your hosts both personally and professionally. Stick around and get ready to be the best version of yourself. You can also follow us on IG @she.theproject.
Allyson Witherspoon is a vice president and Chief Marketing Office for Nissan U.S. Most recently, she was a vice president of Marketing Communications and Media, and right before that she was a Global Brand Engagement General Manager for Nissan Motor Co., Ltd., in Yokohama, Japan, where she was responsible for the leadership and implementation of Nissan’s global marketing and investment strategy including creative, media, sponsorship, agency structure and heritage collection.
She has also served as a director of Marketing Communication and Media for INFINITI USA, where she was responsible for developing the vision and leading the execution of the brand’s cross-carline marketing strategy.
Before her appointment with Nissan and INFINITI, Witherspoon served as the global business director for Volvo in Amsterdam, Netherlands, adding to her marketing agency experience that included leading accounts for BMW North America and Mercedes-Benz USA.
Witherspoon holds a bachelor’s degree in marketing from the University of Missouri-Columbia. In 2014, Automotive News named Witherspoon as one of the “40 Under 40” for automakers and suppliers. In 2020 she was recognized as a Female Frontier for breaking brand barriers by Campaign US and was also named one of the 100 Leading Women in North American Auto Industry by Automotive News. And she has recently being recently being recognized by Business Insider as one of the CMOs to watch in 2021.
In this episode, we talk about how it all started, her perspective on the client side and the agency side and the challenges she faced while working overseas and navigating different cultures. We then discuss the importance of self-awareness and self-care and she also tells us how she uses fear as a motivation. Last, but not least, we talk about the importance of financial independence and how crucial it is for all of us to have a support system and to set personal and professional boundaries.
You all grab a cup of coffee (or wine) and enjoy it!!!
Amber believes in building deep relationships, living intentionally, and doing everything with her whole heart.
Listed amongst The Top 10 Designers in Tennessee, Amber’s heart comes through in the naming of her Nashville-based branding agency Copperheart Creative, where she leads a team of creative-preneurs in building brands through powerful storytelling.
Additionally, Amber is the co-founder of the Fill Your Cup Conference -- a one-day event for career-women to rest, connect, and rediscover their passion.
Through her podcast, Small Business Big Heart, Amber shares the raw stories of real business owners.
In this episode we talk about all things branding and social media!
Amber helps us understand the ins and outs of this new and quite scary world and she tells us all about crucial things that we usually overlook as business owners when it comes to branding ourselves and our businesses!
She also shares her perspective about when is the right time to fully invest in your branding!
Last, but so not least, we talk about the challenges we all face in the business world, especially how to set boundaries for ourselves!
ENJOY IT!
Jenna Purdue is a pro when it comes to work-life balance. In this episode we talk all about that perfect life we all want to have, self awareness, ego, and change. Jenna also tells us her perspective on emotional and financial independence and shares amazing tips from her professional training. We also talked about her amazing girls squad and how you can have yours too. Last, but so not least, Jenna opens up about the challenges that come with having a touring musician husband/daddy and how she deals with them!
"A gente não consegue mudar nem controlar nada que a gente não conhece!" Ana Gismonti
Gurias... Saiu do forno mais um episódio do nosso SHE The Podcast!
E nesse episódio vamos conversar com a Psicóloga, co-fundadora da escola Newme e Colaboradora SHE, Ana Gismonti, sobre como o autoconhecimento pode nos ajudar e nos guiar em uma possível transição de carreria.
Ana nos conta:
1. Como o autoconhecimento pode expandir nossa perspectiva e nos ajudar a maximizar nossas opções de carreira;
-
Como a tradicional carreira linear se enquadra nos tempos de hoje;
-
Como a multipotencialidade pode ser na verdade beneficial (ao contrário do que sempre se pensou);
-
Como conciliar o empreendedorismo e o corporativismo;
-
E muito mais!
Além de todo conhecimento e guidance incrível que ela nos trouxe, aqui também está um sneak peek do que a Ana abordará dentro do Renascer!
Clique no link abaixo e enjoy it!
https://shethepodcast.buzzsprout.com
💛
Nesse vídeo Sissa Moyses divide com a gente os desafios, as maravilhas e as responsabilidades de uma mulher alpha. Vem com a gente!
Nesse episódio, Ana Gismonti, conversa com a gente sobre "detalhes" importantes que afetam nossa habilidade de gerenciar nosso tempo em meio a nova realidade de Home Office.
Nesse episódio, nossa fundadora, Nanda Santos, nos conta tudo sobre o projeto. Nossa missão, objetivos, iniciativas e como você também pode fazer parte dele.
Vem com a gente!
Nesse episódio, Vanessa Uflacker nos conta como foi passar uma temporada na terra do Tio Sam e nos conta também sobre a parte que normalmente ninguém nos fala: os desafios, dificuldades e diferenças culturais! Vem com a gente gurias!!!
Nesse episódio, Debora nos conta o que é comunicação inteligente e como ela está relacionada com conexões poderosas. Ela também nos dá muitas dicas do que devemos fazer para termos uma comunicação inteligente e como usar dessa ferramenta para gerar conexões poderosas tanto na vida pessoal quanto profissional. Vem com a gente!
Nesse episódio, Debora Tessler divide com a gente a importância de separamos quem somos da nossa atividade profissional. Ela nos conta sua experiência e como podemos fazer o mesmo. Vem com a gente!
Nesse episódio Nanda Santos e Debora Tessler compartilham suas experiências com a tão falada Síndrome da Impostora e como as duas lidaram e ainda lidam com isso.
Nesse episódio Debora Tessler compartilha como o autoconhecimento pode nos ajudar a ter uma comunicação efetiva e inteligente.
Host: Nanda Santos - Fundadora SHE - The Project