Finding Clarity: Recent Episodes

Nick Disabato & Val Geisler

A show exploring what holds store owners back from outsize growth, and how to find clarity in the present moment.

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  • The Artist’s Way, where the idea of “morning pages” comes from

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  • Crisis Text Line: https://www.crisistextline.org
  • Better Help
  • Finding a therapist: https://www.psychologytoday.com
  • The Body Keeps the Score by Bessel van der Kolk

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  • Lara Hogan’s blog

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  • Good Chemistry by Julie Holland
  • Get Together by Bailey Richardson, Kevin Huynh, Kai Elmer-Sotto
  • Community tools: Slack, Discord, Mighty Networks
  • Run your own social by Darius Kazemi

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  • How to do Nothing by Jenny Odell
  • Mindfulness in Plain Englishby Bhante Gunaratana
  • Atomic Habits by James Clear
  • Tiny Habits by BJ Fogg
  • Million Dollar Maverick by Alan Weiss

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What’s the difference between short-term & long-term thinking? What’s the relationship between long-term thinking & fear? And what can you do to ensure the long-term viability of your business?

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  • Company of One by Paul Jarvis
  • Insight Timer

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  • “Normalization of deviance” by Dan Luu
  • Catastrophic thinking
  • Gratitude practices

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  • Finding Clarity’s survey (fill this out! still!)
  • The Personal MBA
  • Value-Based Design
  • Catastrophic thinking, or: viewing every tiny threat as a fire
  • Swimming pools

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  • Non-Violent Communicationby Marshall Rosenberg
  • Decolonizing Non-Violent Communicationby meenadchi, less focused on the privileged perspective of white dudes
  • Definition of gaslighting
  • The Body Keeps the Score by Bessel Van der Kolk, about how trauma and pain are felt in the body – and what to do about it
  • Insight Timer, our favorite meditation app
  • Definition of executive function
  • How to do Nothingby Jenny Odell
  • The Nap Ministry: an activist advocacy of rest as resistance
  • Atomic Habits by James Clear
  • The Personal MBA by Josh Kaufman

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  • Finding Clarity’s survey (fill this out!)