The Liv Well Podcast: Recent Episodes
Liv
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.If you're looking to live well, you're in the right place! Follow Liv On Instagram - @keepupwithliv Subscribe to Her Youtube Channel - keepupwithliv Check Out Her Website - keepupwithliv.com
In this episode, Liv takes you into one of the most potent concepts she’s ever taught: how collapsing the gap between who you are and what you desire instantly bends reality. Not metaphorically. Literally.
Inside this episode:
🔥 Why time only exists when you reference something
💫 How referencing the past or future creates separation — and therefore delay
⚡ What the singularity actually is (and why it’s a real quantum phenomenon)
🌊 The “point of no return” and why most people get stuck in the void between timelines
💡 How identity coherence collapses timelines and multiplies outcomes
✨ The moment everything you’ve been calling in arrives — not in parts, but all at once
🌀 How to stay in the now without slipping back into measurement, effort, or proof
🏛️ Why the singularity is the operating system of the quantum, not a mindset
🌟 What happens when reality starts orbiting you instead of the other way around
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join The Singularity: https://buy.stripe.com/bJecN42K7ffdbmy1judZ60C
Join The Prelude: https://buy.stripe.com/9B6bJ02K73wv2Q20fqdZ60x
Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout
Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv rips the lid off the real reason your income oscillates… and it has nothing to do with your strategy. She reveals how your nervous system prepares for “impact” even when the money is trying to pour in, and why high-level women don’t fear failure — they fear the activation that comes with overflow.
Inside this episode:
🔥 Why your body interprets overflow as a threat — and clamps down on the money you’re actively calling in
💫 The “anticipatory threat response” and how it’s secretly running your business decisions
⚡ The truth about oscillation — high month, dip, repeat — and why it’s NOT a strategy problem
🌊 How bracing becomes the dam that stops money from landing
💡 The shift from regulating away from expansion to regulating through it
✨ What happens the moment your body remembers overflow is safe — faster money, cleaner receiving, no resistance
💎 A real client case study: more money in two weeks than the previous five months, simply by stopping the bracing
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join Floodgate: https://www.keepupwithliv.com/floodgate
Join the Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv goes straight to the heart of what keeps women from their next level... not fear of failure, but fear of becoming the woman who no longer flinches when everything she’s prayed for arrives.
She reveals how your nervous system tries to “protect” you from the very edge that would change everything, and why true expansion only happens when you stop calculating your life and start claiming it.
Here’s what’s inside:
🔥 The moment you realize you’re not scared of the leap — you’re scared of who you’ll be once you take it
💫 Why overflow feels like pressure when your nervous system isn’t regulated for it
💡 The difference between logic and initiation (and why this one shift changes everything)
⚡ How “waiting until it feels aligned” is often self-protection disguised as wisdom
🌊 The truth about the woman who stops asking for permission and starts embodying power without proof
✨ How to move from calculating your life to claiming it — and finally hold everything you’ve been asking for, all at once
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join The Prelude: https://buy.stripe.com/9B6bJ02K73wv2Q20fqdZ60x
Join the Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv dives deep into what really blocks women from holding wealth — not strategy, not alignment, but the nervous system’s hidden resistance to how good it feels to receive.
She reveals the subtle ways your body might still be punishing itself for receiving, even as you grow, and how this unconscious resistance causes money to spike, vanish, or feel heavy. The women who break this cycle don’t force wealth — they regulate to receive it.
Here’s what’s inside:
💸 The nervous system truth about why wealth doesn’t stay when your body flinches
🔥 The 7 signs you’re resisting receiving — from overgiving after a sale to collapsing after success
⚡ The “performance of safety” that keeps you in proving mode instead of receiving mode
💡 Why overflow feels unsafe until you dissolve guilt, debt, and obligation from your field
🌊 How to move from effort and justification to allowing money to land with ease
✨ The embodiment practice that keeps you in the receiving zone — where wealth flows light, natural, and inevitable
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join The Prelude: https://buy.stripe.com/9B6bJ02K73wv2Q20fqdZ60x
Join the Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated:https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv drops in live and unfiltered to guide you through the moment after the decision — when everything goes quiet, timelines rearrange, and the fire begins.
She reveals what it really means to hold your power when everything feels like it’s collapsing — and how the women who rise aren’t the ones who avoid the fire, but the ones who learn to stand in it without burning.
Here’s what’s inside:
🔥 The energetic moment that separates those who manifest from those who maintain
⚡ Why the “fire” isn’t punishment — it’s calibration for your next level
💡 How to stop chasing linear proof and start anchoring in certainty
🚀 The shift from magnetizing from absence to emitting from knowing
✨ What it means to walk as the woman who no longer needs to see it to believe it
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com
,
and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join The Prelude: https://buy.stripe.com/9B6bJ02K73wv2Q20fqdZ60x
Join Rich & Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv sits down with Alexandra Baird. Holistic Nutritionist, founder of Ripe Lifestyle, and creator of the favourite Liquid Gold Bone Broth, to talk about building a business rooted in integrity, legacy, and love.
Alex opens up about the unhinged early days of Ripe (hand-delivering jars to influencers, brewing broth in her apartment), why she’ll never compromise on quality, and how motherhood deepened her purpose rather than pausing her dreams. Together, they explore authenticity in entrepreneurship, the myth of “balance,” and what it really means to create from service instead of ego.
Key Takeaways
🥣 Integrity over everything.
Alex shares why she refused to cut corners, even when cheaper options would have made growth easier—and how that commitment turned Ripe into a trusted wellness staple.
🌿 The truth about organic.
She breaks down why sourcing matters, what’s really hiding in non-organic bone broths, and how knowing too much about nutrition changed the way she builds products.
🔥 Unhinged beginnings.
From biking ingredients across the city to sleeping on friends’ couches, Alex proves that scrappy beginnings often build the strongest foundations.
👶 Motherhood and entrepreneurship can coexist.
Alex opens up about running her company with a newborn, skipping maternity leave, and redefining success as both a founder and a mom.
💫 Legacy, not trends.
Liv and Alex discuss the shift from chasing growth to choosing alignment—and how staying true to your values builds a business that lasts.
🏥 Healing for everyone.
Alex shares her long-term vision for Ripe: a “buy a broth, give a broth” initiative to bring nourishment to hospitals and communities that need it most.
Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links
Follow Alex on Instagram: https://www.instagram.com/ripelifestyle
Visit Ripe Lifestyle: https://www.ripelifestyle.com
Follow Liv: https://www.instagram.com/keepupwithliv
Join the free secret podcast Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Website: https://www.keepupwithliv.com
In this episode, Liv drops in live and unfiltered to ignite a truth every powerful woman needs to remember: you were never meant to blend in. You were born to lead.
She dives deep into what it truly means to operate in a league of your own — and how your difference was never your defect, it was your design.
Here’s what’s inside:
🔥 The moment Liv stopped trying to fit in — and everything changed
⚡ Why blending in short-circuits your power (and what to do instead)
💡 The “highway vs. sky” analogy that will reframe how you see growth forever
🚀 How to hold higher standards without flinching or apologizing
✨ Why having it all isn’t hard — it’s about not settling
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com
, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join The League of Your Own Mastermind: DM “LEAGUE”: http://instagram.com/keepupwithliv
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv drops in live and unfiltered to break one of the biggest myths in the self-development space: that healing and nervous system rewiring take time. She dives deep into the science of coherence, truth, and neuroplasticity - revealing how one felt moment can create instant transformation.
Here’s what’s inside:
🔥 Why healing doesn’t take 90 days, 21 days, or even 1 day — it happens in a moment
⚡ The neuroscience of coherence and how it instantly reprograms the brain
💡 How to know when you’re 100% coherent (and when you’re still bracing)
🚀 Why repetition and rituals are often a crutch for a dysregulated system
✨ The radical honesty required to collapse time and finally feel free
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv sits down with Ashley Deland—Strategic Business Advisor, multidisciplinary entrepreneur, and voice of inspiration for female founders—to dive into what it really takes to create from service (not scarcity), lead with integrity, and build a business you can actually hold.
Ashley shares her journey from managing billion-dollar portfolios to advising founders, the scar tissue she turned into strategy, and why she no longer waits for external validation to move. Together, they explore how to design from your future self, rebuild a relationship with faith on your own terms, and disrupt inherited rules about what “success” should look like.
Key Takeaways
💡 Permission beats proof.
Ashley explains why waiting for external validation keeps you small—and how granting yourself permission unlocks momentum long before the metrics arrive.
🎯 Design from your future self.
Use “Who am I becoming?” as the filter for every decision so your micro-choices compound into a life and business that fit.
🧭 Service is the strategy.
Opportunism has a scent. Ashley breaks down how leading with service creates trust, magnetism, and long-term brand equity.
🛠 Tiny moves, big outcomes.
It’s not about grand gestures. She shows how consistent, right-sized actions stack into durable growth you can sustain.
🌱 Hold more without the balance myth.
Instead of chasing “balance,” build support—systems, people, and practices—so you can actually carry what you’re creating.
🙏 Faith as a founder tool.
Ashley shares how redefining faith (God/source/intuition) provides steadiness for decisive, values-aligned leadership—especially in uncertain seasons.
🧨 Let the scar tissue teach.
The tough exits and hard lessons? They become a playbook—if you’re willing to be transparent, repair, and move forward with cleaner energy.
Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Follow Ashley on Instagram: https://www.instagram.com/ashleydeland
Visit Her Website: https://ashleydeland.com/
Download her podcast She Wears the Pants, and my interview with her: https://podcasts.apple.com/ca/podcast/turning-healing-into-legacy-with-olivia-marie-pecqueur/id1768114976?i=1000729313005
Grab her book Unreserved: https://theunreservedbook.com/?fbclid=PAZXh0bgNhZW0CMTEAAadCV70eD01-vUhPVk0ztHW5KJyKWcy1Ct6FRBC4gK4ffM7wrDDR1zKuiwRGKw_aem_-zp8_1jVs5u_34KBI9fN9Q
Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
This isn’t about hype or scarcity. It’s about the quiet inevitability of a woman who knows she’s chosen—and moves like it.
In this episode, Liv drops in live and raw to share what it means to walk with prophecy in your bones. You’ll hear the truth about chosen energy, why it’s different from hype, and how stepping into it rearranges the entire world around you.
Here’s what’s inside:
🔥 Why you can’t “mess it up” when you’re chosen—it’s inevitable
⚡ The difference between fabricated hype and embodied prophecy
💡 How chosen women move differently in rooms, relationships, and business
🚀 Why competition disappears when you walk in your own prophecy
✨ What happens when you stop forgetting who you are and fully claim it
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv sits down with Krista Williams—co-founder of Almost 30, podcast host, speaker, and author—to dive into what it really takes to stop self-sabotaging, embody self-love, and find harmony between your masculine and feminine energy.
Krista shares her own story of moving through rock bottom moments, rebuilding from the inside out, and learning how to embrace all parts of herself—not just the shiny, polished ones. Together, they explore how identity gets wrapped up in old stories, why radical self-acceptance is the foundation of transformation, and how to create structures that actually support freedom.
You’ll hear practical insights on parts work, cultivating an anchored sense of self, and how to stop pendulum swinging between extremes. Krista also opens up about listening to intuition even when it’s inconvenient, and how true balance isn’t about perfection—it’s about wholeness.
Key Takeaways
💔 Self-sabotage is often protection.
Krista explains how destructive patterns are usually unconscious ways of soothing fear—until you learn to meet those parts with love instead of shame.
👁 Identity can trap you.
Old stories become cages. She shares how separating from those stories and creating a new identity allowed her to step into freedom.
🌀 All parts are welcome.
Through parts work, Krista shows why rejecting “unlovable” pieces of yourself keeps you stuck—wholeness comes from loving even the messy parts.
⚖️ Masculine and feminine both serve.
Balance isn’t about choosing one or rejecting the other—it’s about weaving structure with flow so your system feels safe and expansive.
🌿 Self-love is not a performance.
True self-love isn’t wine and Netflix in the name of “treating yourself.” It’s conscious choices that support your highest self—even when they’re inconvenient.
✨ Intuition feels like peace.
Fear scrambles the signal, but intuition lands with clarity. Krista shares how she’s learned to trust the quiet knowing, even when it required hard choices.
Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Follow Krista on Instagram: https://www.instagram.com/itskrista/
Visit Her Website: https://itskrista.com/
Download The Podcast - Almost30
https://www.instagram.com/almost30podcast/
DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv
Join Safety: https://www.keepupwithliv.com/powerhttps://www.keepupwithliv.com/safety
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv reveals the exact energetic shifts and practices she’s leaning into right now to collapse time and bend reality before the year closes out.
This isn’t about scrambling to do more or proving yourself. It’s about precision, claiming boldly, and letting go of the identities that keep you in waiting energy. Liv shares how she’s moving differently in business and life—and how you can too—so your results become inevitable.
Here’s what’s inside:
🔥 Why challenging the illusion around you accelerates results
⚡ The shift from scattered hustle to holy precision that bends time
💡 What it looks like to outwardly claim your next level without waiting for proof
🚀 How doing the uncomfortable thing no one else is doing collapses time
✨ The frequency of truth—and why letting more of you through changes everything
💌 Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout
Join Rich and Regulated CEO: https://learn.keepupwithliv.com/offers/wXr2uVLw/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia sits down with Christina Galbato—entrepreneur, creator, and former CEO of an eight-figure online education company—to talk about what happens when success stops feeling like truth.
Christina Galbato is an educator, podcast host, and creator with a cross-platform audience of over half a million. Through her content, programs, and podcast She's WELLthy, she helps women use their subconscious mind, nervous system, universal laws, and aligned strategy to build the life & business of their dreams. Her programs have been taken by over 20,000 students in nearly 100 countries.
Christina is also the co-founder of The Connected Table, an exclusive dinner series bringing together female founders and entrepreneurs who value personal growth beyond just business.
She has been featured in Bloomberg Business, CNN, Forbes, and New York Post, and has spoken at conferences like AdWorld and StartUp Grind.
Key Takeaways
💼 When achievement stops feeling alive, pay attention.
Christina shares how an eight-figure business and a 15-person team looked perfect on paper—but no longer resonated, leading her to close programs and choose alignment.
🌀 The void is part of the work.
Not knowing “what’s next” is destabilizing—and sacred. Christina let go of forcing answers and followed subtle breadcrumbs instead of control.
⚡ Awakening isn’t always gentle.
Her Bali Kundalini experience brought big energetic shifts—and integration required grounding, regulation, and time.
🧠 Strategy only sticks when your nervous system is on board.
Christina now blends smart marketing with subconscious work and regulation; without safety, strategies loop and stall.
👁 Being seen (imperfectly) is a real edge.
Even as a longtime creator, her growth hinged on tolerating visibility in messy, unscripted contexts—public speaking, intimacy, and new topics.
🌱 Identity shifts cost followers—and unlock freedom.
Christina talks about losing and gaining audience as she chose congruence over comfort and anchored into a new self-concept.
Leave a review, send a screenshot to assistant@keepupwithliv.com and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Follow Christina on Instagram: https://www.instagram.com/christinagalbato
Visit Her Website: https://christinagalbato.com/
Download Her Podcast - She's WELLthy: https://www.instagram.com/sheswellthypod
DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv
Join Safety: https://www.keepupwithliv.com/powerhttps://www.keepupwithliv.com/safety
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv unpacks the one thing that will dictate the rest of your year—and your life: your willingness to let old identities die so you can collapse time and step into the next version of yourself.
This isn’t about forcing, hustling, or waiting for proof. It’s about anchoring deep nervous system safety and personal power so you can move fast, make bold moves, and claim what’s already yours.
Here’s what’s inside:
🔥 Why clinging to old identities slows down your results (and how to let them go instantly)
⚡ The role of nervous system safety in making fearless moves that pay off
💡 How to claim your next level publicly without fear of “what if it doesn’t work”
🚀 Why collapsing time is about certainty, not strategy or validation
✨ The power of drowning out noise so you can hear and trust your intuition
🔑 What it really looks like to keep playing bigger—again and again
Leave a review, send a screenshot to assistant@keepupwithliv.com, and receive a $100 gift card to use anywhere in Liv’s world.
Links:
Join Time Collapse: https://learn.keepupwithliv.com/offers/L9MNjL3c/checkout
Join Trustfall: https://learn.keepupwithliv.com/offers/rjRq3z8T/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia sits down with Alisa DiFruscia—Naturopathic Doctor, Certified Personal Trainer, Yoga Instructor, German New Medicine Teacher, and the Founder of For Her Kind™.
Alisa created For Her Kind after realizing the traditional clinic model wasn’t giving women the consistent guidance they needed to succeed. Drawing on her background in naturopathic medicine, strength training, and holistic healing, she built a coaching space designed to cut through the noise of the wellness industry and show women they are not “broken.” Her evidence-based programs help women build confidence, strength, and lasting results that go far beyond a number on the scale.
Alisa opens up about her own fitness evolution (spoiler: she was once doing everything wrong), why strength training is non-negotiable for women, and how to fuel your body without fear. She also dives into her work with German Healing Knowledge, reframing symptoms as meaningful feedback instead of something to fear.
From busting the Pilates-only myth to revealing why you can’t actually “catch a cold,” Alisa’s message is both radically practical and deeply freeing.
Key Takeaways
🏋️♀️ Less is more when you train right.
Three days a week of heavy, intentional lifting beats endless cardio or boutique classes—and actually gives your muscles the rest they need to grow.
🥩 Protein is non-negotiable.
Muscle is “bougie” to maintain. Alisa breaks down how much you really need, why most women under-eat it, and how protein changes everything from fat loss to hormone health.
🔥 Progressive overload is the game-changer.
If your last rep looks as easy as your first, you’re not building strength. True results come from lifting heavier over time and pushing to technical failure.
🧠 Gym growth = life growth.
Building strength in the gym translates to resilience in business, relationships, and everyday life. Keeping promises to yourself boosts confidence far beyond your physique.
🌸 Symptoms aren’t enemies.
Through German Healing Knowledge, Alisa shows how symptoms are part of your body’s healing—not something to fear or suppress.
🚫 The contagion myth, debunked.
You can’t “catch” a cold. Fear fuels symptoms, while peace and perspective create healing.
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
Follow Alisa on Instagram: https://www.instagram.com/withalisaa/
Learn More about For Her Kind: https://forherkind.co/
Grab your free intro to Germanic Healing Knowledge: https://www.youtube.com/watch?v=S8mIOT6PicI
DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv
Join Power: https://www.keepupwithliv.com/power
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv breaks down how to step into a frequency where raising your prices isn’t met with resistance but with instant payments. This isn’t about strategy, funnels, or algorithms—it’s about anchoring personal power so deeply in your system that selling becomes simple, effortless, and inevitable.
Here’s what’s inside:
💸 Why raising your prices without being fully behind them leads to stalled sales
⚡ The role of nervous system capacity in holding higher price points
🚫 How convincing energy repels buyers (and what magnetism feels like instead)
🌀 The truth about why “visibility issues” aren’t the real problem in your business
✨ How to make your frequency so undeniable that clients self-select instantly
🔑 The exact personal power shifts that collapse time between launching and being paid
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv
Join Power: https://www.keepupwithliv.com/power
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
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In this episode, Liv unpacks how to stop chasing validation, stop outsourcing authority, and start holding a frequency so unshakable that reality bends to meet you. If you’ve been playing the “pick me” game with your content, your offers, or your audience—this is your moment to drop the performance and be the one.
Here’s what’s inside:
🧠 The difference between trying to be the one vs. being the one
🪑 Why a regulated nervous system is your true throne of power
🚫 How performing power erodes magnetism (and what to do instead)
🔁 Why waiting for proof delays results—and how to collapse time without it
⚡ The subtle energy leaks that cap your income and visibility
💡 How to calibrate your presence so your audience feels the inevitability without you convincing them
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me THE ONE for Liv’s week-long private intensive: http://instagram.com/keepupwithliv
Join Power: https://www.keepupwithliv.com/power
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
This isn’t about doing more. It’s about becoming the version of you who stops checking, stops reacting—and starts leading. In this episode, Liv unpacks the nervous system mechanics behind collapsing time. If you’ve been holding the frequency on the outside (with the almond milk, the rituals, the wardrobe) but flinching behind the scenes—this is your permission to shift.
Here’s what’s inside:
🧠 The #1 reason your nervous system won’t let you have what you want
🧍🏽♀️ Why “being a match” isn’t about the lip gloss or the matcha
🔁 The real reason you keep checking for proof—and how that slows momentum
🚫 How reacting to your reality keeps you stuck in it
🌪️ What it looks like to lead your reality instead of chasing it
💡 Why collapsing time = collapsing separation
🔒 How to become so locked in, nothing outside of you can shake it
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
This episode will change how you move. Not by giving you more to chase— But by showing you what’s already here. Liv breaks down the illusion of separation, the root of nervous system sabotage, and why you’ve been bracing instead of building. This isn’t about hustle. It’s about wholeness. And the shift is subtle—but seismic.
Here’s what’s inside:
🧠 Why your nervous system keeps sabotaging your expansion
🥖 How Liv made sourdough rise with conviction—and what that means for your business
🚫 The real reason strategy isn’t working (and what actually moves the needle)
🔥 The power of speaking life over your offers, your money, your reality
💥 Why conviction collapses timelines—and how to live like it’s already done
🌪️ What to do when you flinch mid-post, mid-investment, mid-move
✨ The difference between action from lack and action from embodiment
💸 How to become the woman who needs nothing—and receives everything
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv peels back the layers and finally shares what most people never saw: the flinches, the heartbreak, the silence—and the moments she chose to rise anyway. This isn’t about being fearless. It’s about choosing yourself even while scared.
You’ll hear the raw, unfiltered truth about what it really takes to stop shrinking and start leading—without apology, without hiding, and without losing yourself.
Here’s what’s inside:
⚡️ The difference between true conviction and performative confidence
🧠 Why your nervous system will sabotage your vision unless it’s fortified first
🩵 The behind-the-scenes moments that shaped Liv’s most magnetic energy
📉 From dopamine crashes to full-body grounded wealth: the money regulation shift
🛑 The cost of shrinking your voice for people who were never meant to hold you
🔥 Leading while heartbroken, triggered, and still wildly open
💥 Why ease doesn’t come from results—it’s built before the result
🌪️ The truth about flinching mid-post, mid-invoice, mid-investment—and still choosing to move
✨ How Liv created a life beyond her wildest dreams by unbecoming everything that kept her small
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia sits down with Kate Taylor Martin—a holistic nutritionist, mom of three, and the founder and CEO of nutbar, the well-followed wellness café redefining what it means to feel good.
What started as a vision board project during nutrition school has become one of Toronto’s most beloved brands—with six locations (and eyes on New York 👀), a fanbase of loyal smoothie addicts, and a reputation for uncompromising quality. From hand-making nut milk before it was cool to launching their own industry-disrupting product, barmilk, Kate and her team have built a movement rooted in nourishment, community, and integrity.
She opens up about starting nutbar with zero business background, how she created a “healthy coffee shop” alternative to the usual muffin-and-donut fare, and the behind-the-scenes of opening locations with a baby strapped to her chest (literally).
Kate is most inspired by the idea that humans are meant to feel good—and through nutbar’s food, education, and mission, she’s helping people thrive while navigating modern-day life.
Key Takeaways:
🥥 The brand was born in her kitchen.
Kate shares how a school project, a cash register obsession at age 10, and a deep love for superfoods became the foundation of nutbar.
💡 Craveable isn’t just a buzzword—it’s a wellness philosophy.
When your food is high-vibe and high-integrity, people don’t just like it. They keep coming back.
📈 Growth doesn’t have to mean compromise.
Even eight years and six locations in, nutbar’s menu still uses homemade nut milk with no fillers, no gums, and no shortcuts.
🫀 Business with soul hits different.
Kate reveals how community, intention, and “feel-good frequency” shape every decision they make—from hiring to partnerships to product drops.
👩👧👦 You can build while raising little ones.
With three kids and multiple locations, Kate shares what balance actually looks like—and how to honour your version of success.
🗽 The next location might be in NYC…
Manifestation meets momentum: Kate drops a major hint about nutbar’s next big move.
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
Learn more about nutbar: https://nutbar.co/
Follow nutbar on Instagram: https://www.instagram.com/nutbar.co/
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv peels back the layers and finally shares what most people never saw: the flinches, the heartbreak, the silence—and the moments she chose to rise anyway. You think it’s ease that makes her powerful now. But it was courage in the chaos that built everything
Here’s what’s inside:
⚡️ The difference between true conviction and performative confidence
🧠 Why your nervous system will sabotage your vision unless it’s fortified first
🩵 The behind-the-scenes moments that shaped Liv’s most magnetic energy
📉 From dopamine crashes to full-body grounded wealth: the money regulation shift
🛑 The cost of shrinking your voice for people who were never meant to hold you
🔥 Leading while heartbroken, triggered, and still wildly open
💥 Why ease doesn’t come from results—it’s built before the result
🌪️ The truth about flinching mid-post, mid-invoice, mid-investment—and still choosing to move
✨ How Liv created a life beyond her wildest dreams by unbecoming everything that kept her small
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia sits down with Rachel Wong—the co-founder of Monday Girl, one of North America's fastest-growing networking platforms for professional women.
What started as a Sunday afternoon coffee chat between two strangers turned into a movement with thousands of members across cities like Toronto, New York, San Francisco, and London.
Rachel opens up about bootstrapping Monday Girl while working at Uber, what it’s really like to build a brand with your co-founder from day one, and why creating space for soft power is the future of women-led networking.
She and Liv go deep into what makes a Monday Girl so magnetic, how to protect feminine leadership in a tech bro world, and why access is everything in your 20s and 30s.
Key Takeaways:
📌 Your network isn’t built overnight—it’s built by going where you feel seen.
Rachel shares how she created the networking space she was searching for (and what most women secretly hate about traditional events).
💡 The business wasn’t the plan—the mission was.
Monday Girl started as a selfish passion project, not a pitch deck. That’s why it worked.
💻 She launched Uber Eats before it was a thing.
Rachel shares what building inside Uber taught her about leadership, scaling, and making power moves as the only woman in the room.
🛑 They said no to VC funding—and it saved them.
This episode breaks down what bootstrapping actually looks like and why VC isn’t the only path to success.
💬 The “Monday Girl” energy is real.
There’s a reason women across North America show up again and again—Rachel explains who this community is for(and who it’s not).
🫶 Co-founders on day one, best friends by year eight.
Building a business together before building a friendship? Rachel shares what actually works when you’re in it for the long haul.
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
Learn More About Monday Girl: https://joinmondaygirl.com/
Follow Rachel Wong on Instagram: https://www.instagram.com/_rachelwong/
Follow Monday Girl on Instagram: https://www.instagram.com/joinmondaygirl/
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv cracks open what it really means to be in your Unstoppable era—and why so many women hover just outside the energy that would change everything.
If you’ve been overthinking, waiting for proof, or trying to “earn” ease with more effort—this episode is your recalibration.
Here’s what’s inside:
⚡️ What conviction actually feels like in your body (and why it has to come before the results)
🌀 How “holy precision” collapses timelines faster than any strategy
💸 The story of a client who made a $30K investment that felt “worth it ten times over”
🌧️ Why the magic often lives in the unexpected (yes, even in the pouring rain)
🛑 The subtle ways you’re leaking power every time you wobble or wait
🔥 The truth: the most magnetic woman in the room isn’t the loudest—she’s the most convicted
💥 Why “ease is earned” is a dangerous myth keeping you in output mode
✨ The real difference between messy action and energetic precision—and how to know when you’ve outgrown one
🌿 What happens when you stop diluting your power and start operating from wholeness
Leave a review, send a screenshot to assistant@keepupwithliv.com to receive a $100 gift card to use anywhere in Liv’s world.
Links:
DM Me to Learn About Holy Precision: The Mastermind http://instagram.com/keepupwithliv
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv cracks open the energy behind unstoppable momentum—and why most women can’t access it consistently.
If you’ve been second-guessing yourself, waiting for proof, or shrinking in the presence of possibility—this one’s for you.
Here’s what’s inside:
⚡️ What the “conviction gap” actually is—and how to close it
🧠 Why confidence isn’t enough without nervous system regulation
🌀 How conviction builds quantum momentum (even before the proof)
🛑 The subtle ways you’re leaking power every time you wobble
🔥 The truth: the most magnetic woman in the room isn’t the loudest—she’s the most convicted
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv dismantles the spiritual performance trap disguised as “alignment” and unpacks the real reason timelines collapse.
If you’ve ever felt stuck, like you're “doing all the things” but seeing no results — this one’s for you.
Here’s what’s inside:
🧠 Why “future self” work wires in separation, not embodiment
🌀 How acting “as if” delays the identity shift you're craving
🛑 The sneaky ways your manifestation practices might be keeping you in later energy
🔥 The fastest way to collapse timelines? Refuse to believe it’s not already yours
💥 The moment you drop the performance, the pretending, the tapping into… everything changes
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join the FREE secret podcast, Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv dismantles the spiritual performance trap disguised as alignment—and reveals what actually collapses time.
You’re not becoming her. You are her.
Here’s what’s inside:
🧠 Why "future self" work wires in separation, not embodiment.
🌀 How acting “as if” delays the identity shift you're craving.
🛑 The sneaky ways your manifestation practices might be keeping you in later energy.
🔥 The fastest way to collapse timelines? Refuse to believe it’s not already yours.
💥 The moment you drop the performance, the pretending, the tapping into... everything changes.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv dismantles the nervous system hustle that’s been glamorized as self-care, and offers a bold recalibration.
Inside this episode:
✨ You don’t need to earn overflow. You need to become the woman who receives it.
Here’s what’s inside:
🌿 Tapping, journaling, and scripting aren’t the problem—but when they’re done to get something, they anchor separation, not safety.
🪞 “Resting to receive” still keeps the nervous system on high alert—it’s just performance in prettier packaging.
🔥 Overflow doesn’t land when you’re managing your bigness. It lands when your system no longer flinches at the fullness of who you are.
👑 Regulation, at the root, isn’t a ritual. It’s an identity. It’s who you are when you no longer need to do in order to receive.
💸 This is how money starts moving in devotion to you—not because you performed, but because you remembered.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia sits down with Danijela Saponjic. Danijela is a Feng Shui Master, bestselling author, and the founder of Unfolding Space, a company devoted to helping entrepreneurs and visionaries unlock the power of their environment to support deep energetic alignment and expansive success.
With over 20 years of experience, Danijela has guided clients around the world in using Feng Shui, Space Healing, and her signature certifications to create homes and businesses that reflect their highest potential. Her work is rooted in the belief that our physical spaces aren’t separate from our inner worlds—they’re mirrors, amplifiers, and holding containers for our energy, patterns, and potential.
Danijela and Liv dive into how your space reflects your nervous system, why clutter carries more than just dust, and what it actually takes to hold the frequency of wealth inside your home.
Key Takeaways:
🧼 Clutter isn’t just visual—it’s energetic.
The mess you avoid holds the emotion you’re avoiding, too.
🌬 Chi needs an entry point—and a reason to stay.
If your front door’s blocked and your toilet lid’s open, don’t expect your manifestations to land.
🦋 Energy flows like a child: curious, playful, and easily distracted.
Danijela teaches you how to build “chi attraction points” that pull wealth, love, and flow right to you.
🫀 Every space has a heart.
And when you activate it, your whole home (and life) rises in frequency.
🛑 Your beliefs are written into your décor.
You can’t manifest millions in a house full of scarcity symbols.
🔁 Detox your space like you’d detox your nervous system.
Start with what no longer feels like you—and stop while it still feels good.
Links:
Visit her website: https://unfolding-space.com/
Follow her on Instagram @unfolding_space_en: https://www.instagram.com/unfolding_space_en/
Download her Butterfly Meditation: https://school.unfolding-space.com/butterfly-exercise
Join Divine Rich Woman Era: https://buy.stripe.com/7sIdSidIserV7RecMW
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this solo episode, Liv unlocks a powerful reframe that flips the way you think about time, money, strategy—and why doing more is keeping you stuck in a timeline that no longer fits.
This is your invitation to exit the cause-and-effect paradigm and enter the field of coherence, command, and quantum reflection.
Inside this episode:
🧬 One plus one equals eleven — because in a quantum field, energy doesn’t add, it compounds. Your frequency becomes the amplifier.
🧠 Coherence collapses time — when your energy stops leaking, your reality responds in real time. Fragmented signals delay the shift.
🔥 Your nervous system sets the pace — if it doesn’t feel safe with the new, it will sabotage the leap. Safety is the strategy.
💸 Money is never the goal — it’s the mirror. It reflects your signal, not your hustle.
⏳ Time bends to your signal — the moment your frequency speaks louder than your surroundings, the delay disappears.
🗣 Strategy won’t move them — your field will. People respond to the energy behind your words, not just what you say.
Links:
Join Divine Rich Woman Era: https://buy.stripe.com/7sIdSidIserV7RecMW
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Alex Andersen. Alex Andersen is the founder and driving force behind Pet Talk Communications, a company devoted to giving animals a voice and fostering deep, meaningful connections between people and their animal companions. Sparked by a profound desire to bridge the gap between human and animal communication, Alex created Pet Talk Communications as both a professional calling and a personal mission.
Through her one-on-one sessions and passion for teaching, Alex has helped countless individuals unlock the ability to truly listen to their animals, creating richer and more harmonious relationships. For Alex, this work is deeply fulfilling, rooted in her belief that connecting with animals not only transforms lives but also inspires a deeper understanding of ourselves and the world around us.
Alex and Liv dive into the truth about animal communication, why your pets are reading your energy (not your words), and how to rebuild the intuitive connection that was never really lost.
Key topics include:
⚡ Your pets read energy, not commands.
If they’re not responding, it’s not because they don’t understand — it’s because your energy and words don’t match.
🐾 Communication happens before behavior.
Your animal knows what’s happening in your nervous system long before you say a word.
🧠 You’re already connected — you just forgot.
Animal communication isn’t something you "learn" — it’s something you remember.
🪞 They mirror your unconscious patterns.
What you ignore, suppress, or avoid? They reflect it right back to you.
🫶 Rebuilding the bond starts with rebuilding trust in yourself.
The more stable you are, the safer they feel — it’s that simple.
Links:
Instagram @pettalkwithalex - https://www.instagram.com/pettalkwithalex/
Tiktok @pettalkwithalex - https://www.tiktok.com/@pettalkwithalex
Visit her website - https://pettalkwithalex.com/
Join Divine Rich Woman Era: https://buy.stripe.com/7sIdSidIserV7RecMW
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
If overflow still feels like something you have to earn—you’re not free. You’re not here to earn overflow—you’re here to remember it. This episode of Beyond Limits is your permission slip to stop performing and start receiving from who you already are.
Key topics include:
💸 Overflow isn’t earned.
If you still feel like you have to do more to deserve more—you’re stuck in the performance loop.
🧠 Acting “as if” is still acting.
Mainstream manifestation says “pretend until it’s real.” But pretending tells your nervous system it’s not safe to receive unless you’re someone else.
🌬️ Ease isn’t a strategy.
If you’re performing rest, relaxation, or nervous system regulation in hopes that money follows—you’re still efforting.
🔥 You are the magnet.
You don’t become magnetic by proving. You become magnetic by remembering. Overflow rushes to the woman who knows she already is it.
👑 The Divine Rich Woman doesn’t chase.
She doesn’t brace. She doesn’t ask “what if it goes away?”—because she is the source. And what’s within can’t be taken away.
Links:
Join Divine Rich Woman Era: https://buy.stripe.com/7sIdSidIserV7RecMW
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Berkley Sweetapple. Berkley Sweetapple is a trademark and business attorney who helps entrepreneurs, coaches, and course creators protect their online businesses from costly legal mistakes. Through her law firm and contract template shop, she’s supported over 500 clients with trademarks, contracts, and legal strategies designed to help them scale with clarity and confidence.
They talk all about why legal protection is nervous system regulation, trademarks, and more.
Key topics include:
💼 Trademarks aren’t just for big brands.
You don’t need a huge following to deserve protection. If your work matters, your name does too—claim your space before someone else does.
🖋️ Yes, you can trademark your own name.
And yes—you probably should. It’s the difference between having influence and owning it outright.
📚 Trademarks, copyrights, IP—know the difference.
Thinking you’re protected isn’t the same as being protected. Berkley breaks it down so you stop guessing and start securing.
🧾 Terms of purchase = your legal armor.
From ebooks to high-ticket offers, this is what shields you from chargebacks and ghosted payments. Structure = safety.
📑 Contracts, policies, disclaimers, and more.
You don’t need to obsess over legal docs—but you do need them. Because safety lives in the structure (even in your footer).
🧠 Energetic regulation starts with legal clarity.
You can’t expand if your system’s bracing for impact. Protection isn’t boring—it’s your permission to go bigger.
Links:
Instagram @berkleysweetapple: https://www.instagram.com/berkleysweetapple/
Berkley's Website: https://berkleysweetapple.com/collections/shop
Join Safety: https://www.keepupwithliv.com/safety
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
You don’t inch your way into transformation—you fall into it. This is the month your fear can’t keep up, your old identity dissolves, and your reality bends to meet the woman you’ve decided to be.
Key Takeaways:
🔥 The May of No Return
This isn’t about slow evolution. It’s the black hole of becoming—a 30-day field where your identity ruptures and nothing stays the same.
🌪️ The Event Horizon Is Here
There’s a moment when the old way no longer fits—not just the strategy, but the self. That’s when timelines collapse and the pull becomes magnetic.
🪞 You Can’t Perform Power Anymore
The version of you that waited, asked, and played nice? She can’t survive this frequency—and she’s not meant to.
⚡ Quantum Leaps Aren’t Gradual
Real expansion doesn’t ask—it initiates. One move made from certainty can bend your entire field.
💎 Command, Don’t Manage
You’re not here to manage your brilliance. You’re here to embody it and watch the room respond.
🧬 Everything Collides—In the Best Way
When you stop waiting for permission and move like it’s inevitable, your business, income, and power align. You don’t just grow—you become unrecognizable.
🦋 The Old You Won’t Survive May
And that’s the point. This is your line in the sand.
Links:
Join The May Of No Return: https://learn.keepupwithliv.com/offers/rVFcqJwR
Welcome back to Beyond Limits! This episode is a transmission on moving from devotion to your knowing — instead of reacting to what you can see — so you can hold the energy until your reality has to catch up.
Key Takeaways:
🧠 Your mind will try to measure success by what’s visible — but your soul already knows it’s done.
If you keep moving from what you see instead of what you know, you’ll slow down what’s already rearranging for you.
💥 Certainty bends reality faster than effort.
When you move with locked-in devotion — without hesitation — the universe scrambles to catch up.
🔥 “Checking the oven” leaks your momentum.
Opening the door to check if it’s working lets out all the heat. Keep the energy sealed so your miracle can fully rise.
👑 The Divine Rich Woman leads before proof, not after.
She commands reality by staying anchored in overflow — not by forcing, proving, or performing.
🌊 When you trust the unseen, the dam bursts wide open.
One crack is all it takes. One moment. One shift. When you stay certain, the floodgates open in ways that will blow your mind.
✨ Plus — I’m walking you through a powerful visualization at the end of the episode to lock this in on a cellular level.
Links:
Join The Divine Rich Woman Era Mastermind, to join DM me on Instagram: https://www.instagram.com/keepupwithliv/
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Alessia Sculpt. Alessia Sculpt is a content creator, podcast host, and founder of A Sculpt Body, an online fitness platform and community that empowers women to live authentically and without sacrifice. After nearly a decade in finance, she left the corporate world to follow her passion for fitness and connection. Through her growing social media presence, Alessia shares candid conversations about body acceptance, divorce, dating, losing her mother at a young age, and navigating major life transitions. She has hosted sold-out events in cities like Toronto, NYC, and Miami, partnered with top brands like Joe Fresh, TRESemmé, Dove, and more, and continues to inspire with her relatable, big-sister energy and core mantra: “No Sacrifices.”
They talk dating after divorce, mushroom ceremonies, career pivots, nervous system expansion, and redefining what it means to live authentically—without sacrifice.
Key topics include:
💔 Leaving the “good guy” isn’t selfish—it’s self-honouring
Alessia opens up about walking away from a 12-year relationship that looked perfect on paper—but wasn’t aligned in her heart.
🧠 Healing your fear of loss changes everything
From therapy to mushroom ceremonies, she shares how doing the inner work gave her the clarity to choose a new path.
📱 Dating in your 30s? Here’s how to do it differently
From FaceTime filters to bio red flags, Alessia breaks down what helped her stop wasting time—and meet her now-partner.
🏡 Logistics aren’t a reason to stay
Whether it’s shared houses or mutual friends, Alessia reminds us: those details are figureoutable. Staying out of fear is not.
🚪 Leaving creates space—for deeper friendships, better relationships, and bolder career moves
She shares how ending one chapter opened the door to the life she lives now—from love to live TV.
🧘♀️ Building a life on your terms starts with one brave step
From corporate finance to content creator, Alessia is proof that you don’t need to have it all figured out—you just need to start.
Links:
Instagram @alessiasculpt: https://www.instagram.com/alessiasculpt/
Alessia's Website: https://asculptbody.com/
Join Safety: https://www.keepupwithliv.com/safety
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv takes you deep into the core of what’s really shaping your reality—and it’s not what you think.
Key Takeaways:
🧠 Your RAS is blocking the upgrade — your Reticular Activating System filters reality through survival. If your environment taught you lack or struggle, it’s still running that iOS in the background.
🧬 The Default Mode Network keeps pulling you back — if your identity hasn’t shifted, any success will feel temporary. Expansion won’t stick until your “default” gets a full rewrite.
⚡️ The nervous system is running the whole show — it’s not about working harder or manifesting more. If your system doesn’t feel safe with the new, it will quietly reject it.
👁️🗨️ The Observer Effect is locking in your limits — what you expect with certainty becomes your reality. Belief isn’t enough—certainty is the code that sets it.
⏳ Time is the biggest illusion of all — past, present, and future are happening now. When you get present, you collapse timelines and access parts of your brain that were offline in survival mode.
🎥 You are the projector — reality isn’t happening to you, it’s being broadcast from you. Want something new? Shift the internal frequency, and your external will follow.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv talks all about letting yourself evolve into a new dimension of yourself.
Key Takeaways:
🧬 Micro moments create massive shifts — even a run on the treadmill can catalyze quantum leaps when you’re connected to your intuition.
🌌 Evolution isn’t comfortable — but discomfort doesn’t mean you’re doing it wrong. It often means you’re on the brink of breakthrough.
🔥 “I ran into a new timeline” — Liv shares a powerful personal story about how sacred movement became a portal for identity death and rebirth.
🕊️ Stillness births the next version of you — when you stop trying to figure it out, you allow the next level to find you.
🚀 Legacy-building means looking “crazy” sometimes — but the women who go first are the ones who change the world.
🎧 Why running matters — and what it really means to run for your life (and run into your life).
👁️🗨️ Anchor into nervous system safety — because flying higher starts with feeling safe in your body.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Charissa Lynn, a mom of 3, a visionary entrepreneur, CEO, and alchemy leader who has mastered the art of blending simple strategy, energetics, and manifestation to create extraordinary success. As the founder and CEO of Crushed Aftercare, a thriving global beauty brand, she has built a powerhouse business while also mentoring women worldwide in wealth creation, self-identity shifts, and quantum transformation.
With a background in teaching and a deep passion for esoteric wisdom, Charissa infuses ancient alchemy, money magic, and leadership principles into her work, guiding high level entrepreneurs to step into their most powerful, abundant selves. She is redefining what it means to be a modern CEO—grounded, intuitive, and fiercely magnetic through soul and conscious creation.
Charissa Lynn and Liv chat all about why alchemy is the strategy and transforming from within.
Key topics include:
🌟 Carissa’s story: From making lip balms in her kitchen to running a multi-product business and mentorship brand
🔮 The ancient art of alchemy and how it applies to modern identity shifts and entrepreneurship
🌀 Why you're not broken—you’re just in a phase of alchemy (and how to recognize it)
💡 The 7 stages of personal alchemy (and why most people loop back at stage 3
🧬 How nervous system regulation and soul-level desires help you navigate transformation
🛑 The difference between misalignment and discomfort—and how to know when to move forward
🎧 Whether you’re scaling your business, letting go of old versions of yourself, or navigating big change—this episode will remind you: you’re not crazy, you’re evolving.
Links:
Instagram: TheCharissaLynn https://www.instagram.com/thecharissalynn?igsh=M3FmemQ1bmpoeWh4&utm_source=qr
Website: www.intuitionRevolution.ca
Podcast: Magic To Millions https://open.spotify.com/show/4LSlWgiqvbM0gHoH2RwhIe?si=9xeWO-pxQWOH8iPjoEhnBQ
Join Safety: https://www.keepupwithliv.com/safety
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into the molecule that lets you quantum leap. This one’s for the women asking, “How do I collapse time?”
Key Takeaways:
🧠 The real role of your RAS (Reticular Activating System) — the filter in your brain that decides what gets in... and why it's not letting you have what you want (yet).
🧙♂️ The Quantum Molecule = Gandalf at the gates — acetylcholine is either blocking your desires or letting them flood in. I’ll show you how to get it on your side.
🚨 The burnout loop you didn’t know you were in — adrenaline (pressure), cortisol (chasing), and dopamine (validation) have been running the show — and keeping you stuck.
🍳 Can you just supplement with choline? — I break down why eating more eggs or taking a pill isn’t enough if your system isn’t safe.
🌊 This is the key to grounded magnetism — when you regulate your nervous system, you shift how you perceive reality… and things start moving way faster.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into frequency first: the real shift behind 270% growth.
Key Takeaways:
🔥 Power doesn’t respond to half-commitments. When you go all in on your truth, things begin to move—fast.
🧠 Your energy leads the way. Strategy only works when it’s anchored in who you actually are.
🌊 Slow calibration isn’t always safety—it can be fear in disguise. Your system can learn to hold more, now.
🔒 You don’t need to “find” safety—you build it. True expansion begins when your nervous system feels grounded.
🚪 This isn’t just a podcast—it’s an activation. Let it unlock the part of you that already knows where you’re meant to go.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into fear, frequency, and the real reason you feel capped.
Key Takeaways:
✨The sneaky ways fear hides in your behavior—and slows your growth
✨The real accelerator behind rapid expansion
✨The shift that dissolves resistance—so overflow becomes your baseline
✨You don’t need more courage—you need a system that no longer runs on fear.
You don’t need to “handle it”—you need to feel safe leading it.
✨This is the difference between those who plateau…and the women who move like it’s already done.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
This isn’t a podcast. It’s a private transmission for women who lead through frequency, not force.
DM me SECRET on Instagram to unlock free access.
In this episode of Beyond Limits, Olivia chats with Emily Pauslsen. Emily Paulsen is a Brand Expert and Founder of Electric Collab, a psychology-based brand studio. After 14 years working in brand and marketing for well-known companies from Abercrombie & Fitch and The Wendy’s Company to scrappy startups and small businesses, Emily started Electric Collab to help leaders own their individuality and scale their business with a brand that reflects the premium, unique value they deliver. Her comprehensive approach delivers a cohesive brand ecosystem built for where you're headed.
Emily is also the host of the Curious Life of a Childfree Woman podcast - a show celebrating unconventional choices and asking curious questions through the lens of a happy, childfree life. Each week, she welcomes experts on today’s most interesting topics, inspiring us to think differently, live intentionally, and find fulfillment on our terms. It’s not about comparison, it’s about possibility.
Emily and Liv chat all about the truth behind authentic branding and living with purpose.
Key topics include:
🪞 Start by looking inward — because the most aligned brand decisions begin with self-trust, not external validation.
🎨 Your brand should feel like your truth — not just a curated aesthetic. Every detail—your colors, your message, your energy—should tell the story of who you really are.
🔁 Connection comes from consistency — not perfection. If you want people to trust you, your brand has to show up the same way you do.
🎯 Let your brand work for you — consistency over time is the key to building something that keeps showing up, even when you need rest.
🌱 Small intentional choices add up — you don’t have to overhaul everything at once. Living and branding with purpose starts in the everyday moments.
🔮 Your intuition is the strategy — even when it doesn’t make sense on paper, your gut often knows what your next move should be.
💡 You don’t need more clarity — you need the courage to trust yourself and build a life (and brand) that feels like home.
Links:
Electric Collab: https://www.electriccollab.com/
Emily's Personal Instagram: https://www.instagram.com/heyemilypaulsen/
Curious Life of a Childfree Woman Podcast: https://www.curiouslifeofachildfreewoman.com/
Podcast Instagram: https://www.instagram.com/curiouslifeofachildfreewoman/
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv is sharing the most potent transmission on breaking out of negative beliefs.
Key Takeaways:
🌪 Feel the fear — That’s your sign you’re on the edge of expansion.
🔐 Lean in — Resistance means you’ve hit the core wound, not that you’re off track.
🚨 Don’t believe the noise — Your nervous system will lie to keep you “safe.”
🔥 Break the loop — Thank the fear, and move anyway. That’s the breakthrough.
Links:
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into fully claiming the new standard of your world.
Key Takeaways:
🔓 Break free from the illusion — You don’t need more clarity, you need permission (from yourself).
🧠 Why logic is keeping you small — Overthinking and needing to know all the steps is slowing your expansion.
⏰ There’s no such thing as the 'right time' — You collapse time when you decide it’s now.
🔥 How to truly let go of the old — The fastest growth happens when you're willing to drop the patterns, identities, and offers that no longer serve you.
💫 What real freedom actually looks like — Peace in your nervous system, power in your decisions, and the kind of certainty that doesn’t need external validation.
❤️🔥 The one decision that changes everything — You’re one bold move away from the next level. Are you ready to make it?
Links:
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into fully claiming the new standard of your world.
Key Takeaways:
✨The power of claiming a new standard—where overflow is your default.
✨Moving from pressure to pure inevitability—so you stop “trying” and start receiving.
✨The energy that collapses time & creates effortless expansion.
✨Why you don't need to wait, ask for permission or need to see the proof—your next level is here.
Links:
Join Rich and Regulated CEO: https://www.keepupwithliv.com/richandregulatedceo
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Marta Hobbs. Marta is a mentor, confidante and companion for powerful leaders worldwide including successful entrepreneurs, high-level executives, busy individuals with large platforms, as well as expatriates worldwide. She is also a political refugee and trauma survivor. Marta and Liv get into a powerful conversation on what it really takes to create and sell a company for $2.5 billion—and the deeper expansion required to hold it all.
Key topics include:
- ✨ The journey of building (and existing) at the highest level.
- ✨ Giving yourself permission to go after the extraordinary.
- ✨ Operating in trust and certainty—so success isn’t just achieved, but embodied.
- ✨ The identity shifts that allow you to move into limitless wealth, impact, and possibility.
- ✨ This conversation will shift the way you think about business, expansion, and what’s truly possible.
Links:
Join Expansion Codes: https://learn.keepupwithliv.com/offers/eVCDtfwt
Visit Marta's Website: https://martahobbs.com/
Follow Marta on Instagram: https://www.instagram.com/martahobbs/
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Listen to this podcast if you want to be activated into what you know is possible for you. Liv's diving into getting into the state where you expand like wildfire.
Key Takeaways:
🚀 Overcoming the fear of expansion and why it tricks you into feeling like you are being productive.
👀 Why you might be feeling burnout and frustration in your life and business right now.
🧠 Shifting your internal state to one of certainty and trust creates a vacuum for positive outcomes to flood in.
🔥 The 3 things to implement now to make this week the biggest and wildest one yet.
Links:
Join Expansion Codes: https://learn.keepupwithliv.com/offers/eVCDtfwt
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia chats with Jordan Becerra, the founder of Influencer SEO, about using SEO to grow your brand and the balancing act of being both a mom and an entrepreneur. Jordan is a highly motivational expert in the content creator space. As founder of InfluencerSEO, which helps grow digital entrepreneurs website traffic, influence, and income using SEO - Jordan has worked with of some of the most influential brands including Dear Media, The Skinny Confidential, Salty Lashes, Christina Galbato, An Indigo Day, The Everygirl, and many more.
Key topics include:
- 🌱 The evolution of Jordan’s entrepreneurial journey: From blogging to building Influencer SEO.
- 🔍 SEO strategies for brand growth: How SEO can help podcasters, content creators, and entrepreneurs stand out in a crowded digital space.
- 👩👧 Balancing business and motherhood: Jordan’s approach to managing the demands of both worlds with flexibility and a well-structured schedule.
- 📈 Long-term growth and consistency: Why a steady, consistent approach is key to building a lasting business.
- 🤝 Leveraging partnerships for success: How Jordan and her husband work together to run the business smoothly.
- 💡 Advice for aspiring entrepreneurs: Jordan’s tips on growing your online presence while staying true to your lifestyle and values.
Links:
Join Expansion Codes: https://learn.keepupwithliv.com/offers/eVCDtfwt
Visit Jordan's Website: https://influencerseo.com/
Take the free SEO Evaluation: https://influencerseo.com/free-seo-evaluation/
Follow InfluencerSEO on Instagram: https://www.instagram.com/influencerseo
Follow Jordan on Instagram: https://www.instagram.com/jordantbecerra/
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into how to make this month the one you become unrecognizable!
Key Takeaways:
🚀 It's time to dissolve limitations and leap into your biggest month yet.
👀 Why you can feel your soul pulling you toward more—and you're done resisting.
🧠 How to expand through ease and not pressure.
🌍 The energetic framework you need to rebuild
🔥 How to no longer operate in “normal” structures of time or effort— you bend reality.
Links:
Join Expansion Codes: https://learn.keepupwithliv.com/offers/eVCDtfwt
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome back to Beyond Limits! In this solo episode, Liv dives into seven powerful energy shifts that will change the way you think about success, business, and money. Inspired by her latest skiing adventure, she breaks down the mindset shifts that helped her create millions—and how you can apply them, too. If you're ready to move with conviction and step into your next level of power, this episode is a must-listen!
Key Takeaways:
🎿 Label attachment creates fear – The labels we attach to things create unnecessary fear. It’s not the challenge itself but the meaning we give it that holds us back.
🚀 10X is easier than 2X – Going bigger actually creates more momentum and flow than holding back or overanalyzing every move.
👀 Trust beyond what you can see – Stop waiting for proof before you take action. The fastest movers lead before logic catches up.
🧠 The more you think, the harder it gets – Overanalyzing kills momentum. Let go of micromanaging every step and trust the flow.
🌍 The mountain doesn’t care about your fear – External circumstances don’t shrink because of your doubt. You either meet the challenge or let it keep you small.
🔥 Your nervous system determines how big you can go – You will only allow yourself to hold as much success, money, and growth as your nervous system feels safe handling.
Links:
Join Power: https://www.keepupwithliv.com/power
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this inspiring and insightful episode of Beyond Limits, host Olivia Marie chats with Kayla, a content creator and social media strategist living in New York City. With over a decade of experience in content creation, Kayla shares how she navigates ambition, maintains balance, and embraces intentional living. From managing burnout to cozy winter rituals and creative strategies for content, this conversation is filled with actionable takeaways for anyone seeking a more mindful approach to life and work.
Kayla Kleinman is a New York City-based creator who shares cozy, relatable content about life in your 30s. With over 200,000 followers on Instagram (@kaylakleinman), she’s the creator of A Prompt A Day and a go-to voice for self-care, journaling, and intentional living.
We talk about:
📍 Kayla’s Background: Hear how she balances life as a content creator and social media strategist, focusing on mental health, intentional living, and thriving in her 30s.
🔥 Navigating Burnout: Kayla shares her insights on slowing down, mapping out the year to align ambitions with realistic expectations, and giving herself permission to wait until projects can get the attention they deserve.
🌸 Small Rituals That Matter: Learn about Kayla’s “fake commute” walks, weekly sushi dinners, and journaling habits that keep her grounded and productive.
🎥 Content Creation Tips: Kayla breaks down her strategy for balancing high-lift and low-lift content, staying authentic, and embracing a "done is better than perfect" mindset.
❄️ Embracing Winter: Discover how Kayla has learned to appreciate the cozy aspects of winter through video games, reading fiction, chai tea, and inward reflection.
📝 Content We Love: Kayla shares inspiring reads and podcasts that spark creativity, offer thoughtful insights, and help shift perspectives for a more intentional life.
Links:
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Follow Kayla On Instagram - http://instagram.com/kaylakleinman/
Join Her Substack - http://kaylakleinman.substack.com
Look Into Her Journal, A Prompt a Day - https://kaylakleinman.shop/products/a-prompt-a-day
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, we dive deep into Beck’s unfiltered entrepreneurial journey and explore how redefining success on her own terms has shaped the growth of Beck’s Broth. Tune in for real talk on overcoming challenges, staying true to your values, and building a business that feels authentic. Beckie Prime is the founder of Beck’s Broth, an innovative collection of bone-broth-based drinks including hot chocolate and coffee. As a holistic nutritionist with a passion for gut health, her company was born from a desire to create a wellness product that was as delicious as it was nourishing.
Beckie is now leading the bone-broth movement! Over the past few years, Beck’s Broth has grown significantly, and Beckie has built a loyal following while gaining traction across the country. The products are now carried in almost 200 stores with partners and online retailers across Canada including Well.ca, Natura Market, Healthy Planet, and Indigo. Beckie was recently awarded ‘One to Watch’ by CHFA (Canadian Health Food Association) at their West Expo and awarded OMAFRA Excellence in Youth.
Beckie is an innovator in the functional beverage space, with her collection of drinks that provide a delicious and decadent way to boost nourishment and protein while supporting gut health. Here’s to Beck’s Broth! A bone broth that’s anything but basic.
We talk about:
✨ The importance of taking things one step at a time when building a business.
💬 How open communication and healthy boundaries are essential for sustainable growth.
💖 Prioritizing self-care and managing stress to maintain a balanced work-life dynamic.
📈 Expanding your business strategically, including the decision to move into retail.
🤝 Finding the right people to collaborate with and trusting them to grow your vision.
🎯 Setting clear goals and staying true to your values even in the face of challenges.
🚀 Planning for future growth and innovation in ways that align with your mission.
Links:
Use the code OLIVIA15 and save on Beck's Broth: https://www.becksbroth.com/
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Follow Beck's Broth on Instagram: https://www.instagram.com/becksbroth/
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, I’m sharing the honest truth about the pivot I made in 2024 and how it’s reshaping the way I approach business. It’s been a journey of learning, growth, and following the calling that aligned with my true purpose. Tune in to hear how I embraced the uncertainty and found clarity in shifting focus.
I cover:
🌱 Fierce Courage and Flow Over Force: The power of trusting your intuition and choosing ease, even when the path ahead is uncertain.
💥 Embracing Change: How stepping into the unknown can lead to unexpected opportunities.
✨ Redefining Success: The shift from traditional business models to a more aligned, purpose-driven approach.
💡 Mindset Mastery: The role of mindset in navigating pivots and staying grounded through challenges.
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Stretching into alignment is rarely smooth—it’s messy, uncomfortable, and requires stepping into the unknown. But this is where true expansion begins. In this episode, Olivia Marie unpacks the difference between alignment and intuition, why discomfort is a sign of growth, and how to navigate the messy path with ease and conviction.
I cover:
🌟 What alignment really means: Understand the difference between alignment, intuition, and ego—and why alignment often feels awkward at first.
🧗 Why discomfort leads to growth: Learn how to lean into the messy, clunky parts of expansion to unlock your fullest potential.
🧠 Building nervous system capacity: Discover how to create safety within your body while stepping beyond your comfort zone.
🔄 Messy action for big results: Explore why imperfect, aligned action is the key to sustainable transformation in life and business.
🚀 Stretching without breaking: Master the balance of stretching your energy without feeling overwhelmed or stretched thin.
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Comparison is one of the quickest ways to dilute your magic and derail your momentum as an entrepreneur. In this episode, Liv dives into how scrolling through others’ wins can shake your conviction and leave you questioning your strategy. Discover why staying rooted in your unique brilliance is the key to unshakable confidence and unstoppable success.
I cover:
✨ The Comparison Trap: How it derails entrepreneurs, diluting their unique magic.
☕ Mimicry Kills Confidence: Why copying others makes your work forgettable.
🌟 Stand Out With Conviction: The key to creating bold, irresistible content.
🎯 Reclaim Your Voice: How to stay grounded in your authentic brilliance.
💡 Stop the Spiral: Avoid letting comparison lead to constant second-guessing.
🔥 Unshakable Confidence: Anchor into your magic and make it unmistakable.
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Liv tackles the conviction collapse cycle that many entrepreneurs face. She explores how wavering belief in your offer can derail your momentum and shares tips for rebuilding and maintaining strong conviction. Tune in to learn how to stay confident, magnetic, and keep your sales flowing—no matter what!
We talk about:
💡 Understanding the Conviction Collapse Cycle: Learn what happens when your conviction wobbles and how it silently sabotages your sales.
🔑 The Power of Unshakable Conviction: Why belief in your offer and transformation is the true driver of business success—not your strategy or marketing.
🧠 The Three Stages of Conviction Collapse: Explore the highs, lows, and how to avoid falling into the trap of second-guessing and doubt.
🚀 How to Rebuild and Maintain Conviction: Practical strategies to stay aligned and confident, even when external circumstances shift.
🌊 Staying Magnetic During Uncertainty: Tips for keeping your energy strong and sales flowing, no matter the challenges you face in business.
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, we dive into the real belief work you need to do to unlock your potential for making millions. Discover how unshakable conviction, confidence, and energy play a crucial role in effortless sales and building lasting success. Plus, learn the importance of trusting yourself and regulating your nervous system to align with the abundant life and business you desire.
We talk about:
💥 Conviction is Key: To make sales and build trust, your energy speaks louder than your product or strategy.
💪 Certainty Over Hustle: When you believe in what you offer, sales flow. Overthinking kills momentum.
🧘♀️ Energy Matters: Clients feel your conviction, even when they can't explain it. Doubt creates disconnect.
🔥 Trust Yourself: Own your value and transformation. If you're unsure, your clients will feel it.
🚀 From Hesitation to Flow: Conviction makes selling effortless and income consistent.
💡 Nervous System Connection: A grounded nervous system makes your energy magnetic, attracting the right clients.
Links:
Join Unstoppable: https://learn.keepupwithliv.com/offers/3GbyYFXL/checkout
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
If you know 2025 is your year and you’re ready to blow things out of the water, this episode is all about helping you get there. Olivia walks through three transformative Black Friday offers designed to help you live beyond limits—because the sky isn’t even the limit for you.
💡 Key Takeaways:
- Limitless Membership ($77/month):
- Immerse yourself in a vault of trainings, energetic frequencies, and regulation strategies to create a limitless life.
- Black Friday bonuses include a free month, a 1:1 call, and a live Q&A in December.
- Bring the Boom Mini Mind ($197):
- A week-long Telegram mini mind with Olivia to help you break patterns, reframe mindset blocks, and gain clarity.
- Real-time personalized guidance to shift your energy and build momentum for 2025 success.
- Rich and Regulated Bundle ($888):
- A bundle of three transformative programs designed to identify and remove nervous system blocks, dissolve money resistance, and build unstoppable, compounding success.
- Unlock the floodgates to financial flow while operating at a new energetic frequency.
Links:
Black Friday 2024: https://www.keepupwithliv.com/blackfriday2024
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
GLOW Membership: https://www.keepupwithliv.com/glow
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Cassie Howard, an online business mentor, shares how she’s transforming the way women approach sales and success. Known for making business simple, fun, and sustainable, Cassie has built an 8-figure company by breaking the rules and redefining what’s possible. She believes success should be on your terms and inspires women to take bold moves and achieve extraordinary results. Tune in for her insights on selling with passion, living without limits, and building a business that truly works for you.
We talk about:
🌟 Authenticity in Business: Cassie explains how staying true to yourself is key to building a strong brand and successful business.
💡 Sales as Service: Learn how Cassie transformed her view of sales into a way to help others and grow her impact.
🚀 Take Bold Risks: Cassie highlights the importance of stepping outside your comfort zone to achieve big growth.
💫 Dream Big: Surrounding yourself with high achievers and focusing on a larger vision can inspire success.
🔥 Excitement Sells: Staying genuinely excited about your offers creates energy that attracts clients.
💪 Learn from Success: Connect with people doing big things to shift your mindset and unlock your potential.
Links:
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
GLOW Membership: https://www.keepupwithliv.com/glow
Follow Cassie on Instagram: https://www.instagram.com/cassiehowardbiz
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome to another episode of Beyond Limits! Today, we’re exploring the one quality that separates those who thrive from those who settle: willingness. Living a limitless life requires a bold commitment to let go, lean in, and show up—no matter the obstacles.
Key takeaways:
💡 Willingness is the foundation of growth – To create a limitless life, you must be willing to step into your personal power, do the inner work, and hold yourself accountable.
🛡️ Projections are never about you – When others doubt or criticize, it’s a reflection of their own limits. Strengthen your convictions to remain grounded and unshaken.
🔥 Letting go is essential – True transformation happens when you’re willing to release outdated strategies, limiting beliefs, or relationships that no longer align.
🌟 Courage is non-negotiable – Be willing to stand in your truth, even when misunderstood. Owning your power inspires and creates ripples far beyond yourself.
🍎 Daily habits matter – Prioritize your health and well-being. Whether it’s moving your body, eating nourishing meals, or getting enough rest, your physical foundation supports your limitless potential.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join Limitless: https://learn.keepupwithliv.com/offers/oNFVvtXs
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
GLOW Membership: https://www.keepupwithliv.com/glow
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode of Beyond Limits, Olivia Marie and Tiffany Dawn dive into the powerful world of numerology, exploring how understanding your personal year and monthly influences can unlock clarity, growth, and alignment. If you've ever wondered how the numbers play a role in your journey, this conversation is for you! Tiffany shares insights on how to harness your numerology to clear energetic blocks, set intentions, and move forward with purpose.
Key Takeaways:
✨ Navigating Your Personal Year: Understanding how your personal year number impacts your goals and actions.
🔢 Monthly Energy Check: How each month carries its own numerology influence—what’s in store for your December?
💡 Energetic Blocks: Identifying and releasing unconscious resistance that might be limiting your progress.
🚀 Setting Intentions: Use numerology to get ahead of potential hurdles and align your intentions for the month ahead.
🌱 Continuous Growth: Why numerology isn’t just a one-time thing—it's about ongoing self-discovery and spiritual maintenance.
🎯 Practical Application: Real-life examples of how numerology guides decisions and actions in both business and personal life.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
GLOW Membership: https://www.keepupwithliv.com/glow
Follow Tiffany on Instagram: https://www.instagram.com/thetiffanydawn/
Visit her Website: www.TheTiffanyDawn.com
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Olivia Marie speaks with Kristen Stuart, an Empowerment Guide and Quantum Healer, about her transformative spiritual journey and awakening. Kristen shares insights on grounding, balancing divine feminine and masculine energies, and cultivating intuition and self-love. Listen in for inspiring takeaways on living a radiant, purpose-driven life.
Key Takeaways:
🌌 Divine Timing in Spiritual Journeys: Kristen reflects on her spiritual evolution, from her first yoga experience to her awakening in Peru.
🧘♀️ Grounding & Nervous System Health: Grounding practices like meditation, yoga, and self-care help balance higher energies and support growth.
🍃 Lifestyle for Spiritual Well-being: High-quality nourishment, movement, and nature connection are key to maintaining a high frequency.
🌺 Reawakening Feminine Power: Discusses reclaiming divine feminine wisdom and power as a source of creation.
🌍 Collective Awakening: Kristen explores humanity's shift toward higher consciousness, with the pandemic as a catalyst.
🔮 Trusting Intuition: Cultivating inner trust and listening to intuition are vital for spiritual development.
✨ Embodying Radiance: By releasing past densities, we can embody our highest frequency.
🌊 Nature’s Role in Spirituality: Highlights water’s grounding and energizing effects on spiritual growth.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
GLOW Membership: https://www.keepupwithliv.com/glow
Follow Kristen Stuart on Instagram: https://www.instagram.com/_kristenstuart/
Visit Kristen's website: https://kristenstuart.com/
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome to a transformative episode of Beyond Limits where Olivia dives deep into the essential, often overlooked key to reaching and sustaining your highest cash months without stress or burnout. It’s all about expanding your nervous system’s capacity so you can not only hit those goals but experience financial growth as light, easy, and aligned with your values. Whether you’re looking to double, triple, or even quadruple your income, this episode guides you on preparing your body and mind to handle it all with ease and joy.
Key Topics Covered:💡 Expand Your Capacity – Think of your nervous system like phone storage; without room, more income creates strain.
💆 Focus on Quality of Life – True wealth isn’t just about more money but a richer experience with less stress.
🚀 Growth at Every Level – Each income jump requires deeper support; what worked at 2K won’t work at 200K.
🌱 Prevention Pays Off – Just like skincare, proactive expansion helps avoid future income “bottlenecks.”
✨ Aligned Abundance – Building sustainable wealth means avoiding burnout; it should feel easy and enjoyable.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Hello beautiful humans of the Beyond Limits podcast! Join me on a chilly walk as I reflect on the beauty of gratitude and the powerful potential we all have. In this episode, I share the importance of playing bigger in life and business, and how the decisions we make can lead to transformative results. It's time to step into your true capabilities and embrace the journey of growth!
Key Topics Covered:✨ Choose to Play Bigger: Embrace the mindset of playing bigger every day—it's a choice that shapes your path and potential.
💪 Consistency is Key: Make the decision to step outside your comfort zone a regular practice, not just a one-time event.
🚀 Transformative Moments: Reflect on the pivotal experiences from your year that have inspired significant growth and change.
💖 Impact on Others: Recognize how your personal growth can uplift and inspire those around you, creating a powerful ripple effect.
🛡️ Self-Commitment: Prioritize showing up for yourself, regardless of external challenges or validation; your journey is yours to own.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Welcome to another inspiring episode of Beyond Limits with Olivia Marie! Today, we’re diving into the transformative journey of playing bigger in your life and business. If you sense that you're on the brink of a major breakthrough but feel a disconnect between your aspirations and actions, this episode is tailor-made for you. Olivia encourages us to embrace challenges as powerful opportunities for growth, urging us to step into our true leadership and embody the person we aspire to be.
Key Topics Covered:
🌟 Identifying Incongruence: Recognize the disconnect between what you claim to want and how you’re showing up.
💪 Opportunities for Growth: Learn to leverage challenges as chances to strengthen your leadership and embody your desired identity.
⚡ Handling Resistance: Discover how to remain unshaken by difficulties, using them as fuel for your quantum leap.
🚀 Mindset of a Leader: Understand the importance of a mindset that can hold both success and challenges without falling into fear or shame.
💖 Embodiment of Your Future Self: Explore how to become the person who plays bigger by shedding layers of doubt and fear.
✨ Tangible Action Steps: Get ready to implement practical strategies to embody the woman who plays bigger every single day.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, we dive deep into the crucial difference between making money and building wealth. Discover how dissolving your reactivity to money can create a relaxed and sustainable approach to financial success. Join us as we explore actionable insights that will empower you to navigate your financial journey with confidence and ease.
Key Topics Covered:
💰 Understanding Wealth vs. Money: Explore the difference between temporary cash injections and sustainable wealth-building.
🚫 Identifying Reactivity: Learn how reactivity to money can impact your ability to build long-term wealth.
🔍 Micro Moments Matter: Discover how small moments of reactivity can stack up and affect your financial mindset.
🌊 Flowing Money: Understand the importance of being comfortable with both inflows and outflows of money.
🔑 Breaking the Cycle: Gain strategies for dissolving reactivity and leading your financial journey with ease.
🌟 Wealth Recode Program: Find out how the Wealth Recode can help you achieve relaxed, sustainable wealth.
Welcome to Beyond Limits— the podcast designed to unlock your highest potential with powerful strategies, energetic frequencies and mindset shifts to create a limitless life.
Each episode dives deep into what it really takes to build a life and business beyond the ordinary standards. Expect unfiltered conversations, tangible takeaways and mind blowing insights to shift your reality.
You’ll hear from trailblazers who’ve shattered ceilings and know what it means to live beyond limits—and they’re here to share their expertise with you.
Get ready to redefine what’s possible when you go all in.
More than a podcast, this is your gateway to building a limitless life & business.
Tune into the Beyond Limits Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, we dive into a fun Q&A session focused on money, wealth creation, and business growth. We discuss how to prioritize investments in your business, the relationship between risk-taking and wealth, the importance of a growth mindset, sustainable wealth scaling, and the role of innovation in expanding financial resources.
Key Topics Covered:
- 💸 Prioritizing Business Investments: The balance between complacency and strategic investments.
- 🧠 Risk-Taking and Wealth Creation: Identifying which risks yield the highest RO and understanding when and where to invest for business growth.
- 🌊 Growth Mindset and Long-Term Financial Success: The connection between a growth mindset and financial sustainability. And the impact of a regulated nervous system on business decisions.
- 🔥 Scaling Wealth Sustainably: Operating from a regulated place for long-term success. The importance of diverse income streams to prevent dependency on one source.
- 💡 Innovation in Expanding Financial Resources: The necessity of innovating business practices to achieve new financial heights. Learning new skill sets to support innovation and growth.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv explores the powerful concepts of collapsing time and quantum leaping—how you can bypass the usual timelines for success and achieve results much faster. Liv explains how your internal shifts are the key to aligning with your desired future. Forget about external tweaks; this is all about energetic alignment and opening yourself up to limitless possibilities by collapsing time and shifting timelines.
✨ Key Takeaways:
- 🌟 Collapsing Time for Rapid Results: How changing your internal state aligns you with a faster path to your goals, without hustling harder or chasing external changes.
- ⚡ Quantum Leaping: The power of choosing and stepping into a timeline that already exists, by aligning your beliefs, actions, and energy.
- 🌀 Strengthening Your Electromagnetic Field: Why your energy plays a critical role in creating quantum shifts, and how you can expand it.
- 💡 Overcoming Resistance and Fear: Identifying where fear is blocking your leap and what it means to push through your edges to increase your energetic capacity.
- 🚀 Real-Life Examples of Collapsing Time: Liv shares personal and client experiences where collapsing time has led to mind-blowing results and faster growth than expected.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Are you ready to break free from the limitations of "just enough" and step into a world of abundance? In this episode, Liv dives deep into the transformative concept of 'overflow'—the key to unlocking true wealth. Discover how to rewire your beliefs around money, ease into abundance, and recalibrate your nervous system for lasting financial success.
✨ Key Takeaways:
- 💰 Understanding Overflow: Learn how embracing the concept of overflow can redefine your relationship with wealth and abundance.
- 🧠 Nervous System Wiring: Explore how your current wiring limits you to mere sufficiency instead of true abundance.
- 😔 Releasing Guilt and Shame: Discover the importance of letting go of negative emotions tied to desiring more wealth.
- 🌊 Ease Over Force: Understand why staying in a state of ease is crucial for attracting and maintaining financial abundance.
- 🤲 The Flow of Money: Get comfortable with the duality of receiving and releasing money for a balanced financial life.
- 📖 Real-Life Examples: Gain insights from personal stories and client experiences that illustrate the role of your nervous system in achieving wealth.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In today’s episode, Olivia takes us on a walk with her angel Akasha as she expands on a concept she recently shared on her Instagram broadcast channel. She dives deep into the subtle yet powerful energetic difference between believing and knowing when it comes to receiving money with ease and speed. Olivia explores how shifting from hoping and believing to a state of knowing can unlock your ability to receive more abundance, effortlessly landing you in the receiving zone. This is a must-listen episode for anyone looking to expand their wealth and elevate their financial frequency.
✨ Key Takeaways:💡 Believing vs. Knowing – The energetic distinction that influences how quickly and easily you receive money.
🔮 Believing Energy – “I believe money will come.” It feels light, disconnected, and out of your body.
💪 Knowing Energy – “I know money will come.” It’s unshakable, grounded in your body, and aligned with your solar plexus, your power center.
🎯 The Receiving Zone – Olivia explains how the body must be on board for you to fully receive money and why you need to “land” the knowing inside your body.
✅ The Importance of 100% Certainty – You either know or you don’t, and this certainty is what propels you into abundance. There’s no “99% knowing.”
⚡ Personal Power and Money – Commanding wealth requires personal power. Once it’s landed in your body, quantum leaps in money can follow.
🚫 Money Blocks – Common ways we unconsciously slow down or block money from coming to us, and how to shift into the receiving frequency.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this eye-opening episode, Liv dives deep into the fascinating connection between childhood programming and adult financial beliefs, revealing how our early experiences shape our money mindsets. She guides listeners through the transformative journey of rewiring outdated subconscious beliefs, helping them elevate their financial thermostat to achieve lasting abundance. Tune in to learn how to shift from scarcity to stability by embracing grounded neutrality and letting go of resistance!
✨ Key Takeaways:
- 🌱 Childhood Programming: Understand how beliefs formed between ages 0-7 impact your adult financial reality.
- 🧠 Subconscious Rewiring: Discover techniques to identify and reprogram deep-seated beliefs for financial transformation.
- 📱 Outdated Operating System: Learn why updating your subconscious is crucial for embracing new financial behaviors.
- ⚖️ Grounded Neutrality: Find out how maintaining a calm and neutral state can lead to true financial ease.
- 🔥 Thermostat Set Point: Explore how changing your internal "set point" can shift your financial baseline to a more abundant state.
- 🌌 Quantum vs. Newtonian Models: Shift your perspective on receiving wealth by moving from a cause-and-effect mindset to one of allowance and ease.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Dissolving Separation Activation + Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In today’s episode, Liv dives into a crucial conversation that will revolutionize the way you receive money. If you’ve ever felt like you were working harder than necessary for financial flow, this episode is for you. Liv explains the subtle shift that will allow money to flow effortlessly—without the pushing, forcing, or questioning if it will last. This is the exact method she uses with her clients to unlock massive monthly earnings and financial ease. Tune in to discover how you can make this shift and transform your financial reality.
✨ Key Takeaways:
- 💡 The essential mindset shift: That will allow you to receive money 10x faster, and why it’s more about ease than effort
- 🌊 Understanding unconscious resistances: And how it blocks your money flow, and how they show up in small, often hidden ways in your day-to-day life
- 🧠 Why pushing harder doesn’t lead to more money: And how the common response of cranking up the pressure only tightens the kinks in your “money hose”
- 🌱 The garden hose analogy: How resistance in your nervous system creates “kinks” that stop money from flowing, and what you can do to unkink your personal money flow
- 💸 How to identify the hidden money blocks: That are unique to you, and how addressing them can transform your ability to receive not just money, but abundance in all areas
- 🎯 The importance of staying neutral and calm: When receiving large sums of money, and how emotional reactions like excitement or fear can actually create resistance
- 🌟 How to dissolve unconscious resistances: So that money doesn’t just flow—it floods, allowing for massive financial growth without added stress
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
In this episode, Liv dives deep into the energetic and nervous system blocks that stop money from flowing into your life. If you’ve ever felt stuck when it comes to abundance, this episode will break down why it’s not about "more money," but clearing the resistance that’s stopping it. Liv gets into the subconscious mind, nervous system regulation, and how to tap into certainty instead of hoping for more.
Key Topics Covered:
- 💸 Money is Like Water: Why abundance flows when your energetic river is clear, and how resistance creates "dams" that block the flow.
- 🧠 The Nervous System's Role in Wealth: How fear, guilt, and shame stack up in your subconscious mind, blocking your ability to receive money freely.
- 🌊 Clearing Resistance, Not "Manifesting Harder": Why pushing harder isn’t the answer and what really clears those energetic blocks.
- 🔥 The Difference Between Hoping and Knowing: How shifting from "I hope money comes" to "I know it’s coming" drastically changes the flow of abundance.
- 💡 Somatic Responses and Your Money Flow: Understanding how your body’s physical reaction (that tight chest or pit in your stomach) reveals where you’re still blocking wealth.
- 🚀 Trusting Money to Move for You: How trusting yourself with money is key to allowing it to flow like crazy, and how to spot where your nervous system isn’t fully on board.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Receiving Zone: https://www.keepupwithliv.com/thereceivingzone
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent Instagram live, all about expanding your nervous system and how to "hold" it all.
I cover:
- Expanding your nervous system broadens your 'window of tolerance'—your capacity to handle more stress, joy, emotions, and success without getting thrown off balance.
- Most people live with a "tall" cup. The smallest stress, the tiniest win, and suddenly they’re overflowing. Good or bad—it’s just too much to hold.
- When you’re living in fear, your energy contracts. The LAST thing you’re ready for is holding more—whether it’s more success, more responsibility, or more joy.
- But when you expand your capacity to a "venti," you can handle it all—more stress, more joy, more success—without spilling over or feeling overwhelmed.
- And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent Instagram live, all about the #1 thing that will create more ease in your business.
I cover:
- Ease is a positive feeling in your business that leads to growth without burnout.
- Symptoms of resistance include physical tension in the stomach/chest and feelings of pressure and being stuck.
- To break free from resistance, stop overthinking and micromanaging, and instead cultivate clarity and flow.
- The car analogy car: gas represents your actions, and brakes symbolize resistance. Progress stalls when the brakes are on.
- A key misconception is that more effort will help if resistance is present.
- How a client tripled her income by embracing ease.
- And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8T
GLOW Membership: https://www.keepupwithliv.com/glow
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
An inspiring riff from inside the TrustFall Mini Mind, all about tapping into unshakable certainty and leading with confidence. Let's dive into how mastering certainty transforms not just your business, but your entire life, regardless of outside circumstances. Tune in to learn how to step into your own power and become the woman who creates success from within.
We cover:
- What happens when you operate with unshakable certainty.
- How to become the person who leads and influences everything around you.
- Stepping into a frequency of certainty and make bold decisions that elevate your life and business.
- The key to lasting change, despite external challenges or opinions.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8T
GLOW Membership: https://www.keepupwithliv.com/glow
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Is overthinking keeping you stuck in your business? In this episode, we reveal why analysis paralysis isn’t just a mindset issue—it’s a nervous system response. Learn how to break free from this cycle, make clear decisions, and watch your business grow.
We cover:
- Why your body feels threatened by decisions and keeps you stuck.
- How hesitation slows down results and keeps you playing small.
- How stress hormones block clarity and creativity.
- What to shift so you move from power not fear
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
DM To Learn About The Vortex: http://instagram.com/keepupwithliv
GLOW Membership: https://www.keepupwithliv.com/glow
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
We’re back with another incredible client success story that’s going to leave you stunned. You know the phrase "quantum leap for breakfast"? Elizabeth is the embodiment of it. Elizabeth came to me wanting to regulate her nervous system and make more money. We didn’t just hit her goal—we 3X’d it (in true Liv fashion) and completely transformed her experience of life and business into one of joy, bliss, relaxation, and regulation. She is the definition of a Regulated CEO—an icon, a legend.
In this episode we discuss how Elizabeth was able to:
- Go from tired, scared, and burnt out to thriving, working less than ever while collapsing time to earn what some make in a year—in a MONTH.
- Unlock money codes and master how to lead money, so it responds to her.
- Operate in the frequency of certainty, allowing her to scale her business at a rapid pace with ease.
- Manifest TWO dreamy apartments in Tulum and New York— all from overflow
- Wake up without pressure, fully experiencing the joy and bliss that life has to offer.
- Live in the frequency of overflow, where she truly gets to have it all and life feels yummy
- Step into her power as a CEO and leader in the industry
- Develop an iconic skincare brand set to take the world by storm
And this is just the beginning...
Links:
Join Trustfall: https://learn.keepupwithliv.com/offers/rjRq3z8T
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
GLOW Membership: https://www.keepupwithliv.com/glow
Join The Vortex: http://instagram.com/keepupwithliv
Join 1:1: http://instagram.com/keepupwithliv
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Follow Elizabeth On Instagram: https://www.instagram.com/elizabethintulum/
Follow the Face-Kit On Instagram: https://www.instagram.com/facekit?igsh=OXBzMndlMTBmMWlv
Liv is sharing her most recent Instagram live, how to operate beyond fear & unlock rapid expansion.
We dive into:
🔥 Operating beyond fear allows for faster and easier expansion in life and business, avoiding stress, anxiety, and overwhelm.
🔥 How fear can stem from past experiences and anticipated outcomes.
🔥What happens when you operate from fear versus excitement in your life and business.
🔥 Rewiring the nervous system to dissolve fear so you can remove the brake, allowing for smoother and more successful business.
🔥 What happens when you bring in safety and ease to your business, and lead to sustained success
🔥 And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Regulated CEO: https://learn.keepupwithliv.com/offers/HdYiyyYq
Join Safety: https://www.keepupwithliv.com/safety
GLOW Membership: https://www.keepupwithliv.com/glow
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent Instagram live, how to go from hoping to knowing.
We dive into:
🔥 How from hoping to knowing and get bigger results doing less.
🔥 The difference between hoping and knowing, and how to put yourself into a standard of 100% certainty.
🔥 Where real business and life success comes from, and it's not in external strategies.
🔥 The ripple effect that certainty can cause in your business and life, and how to make it your reality.
🔥 Dissolving entanglements in your life, how negative emotions like worry and doubt can create entanglements in your energy field
🔥 And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8T
GLOW Membership: https://www.keepupwithliv.com/glow
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Safety: https://www.keepupwithliv.com/safety
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent Instagram live - The secret to success!
We dive into:
🔥 What it means to move with unshakeable trust.
🔥 How unshakeable trust transformed my life & business.
🔥 How you can use it to unlock the “impossible”.
🔥 Tips for using this to collapse time, allow you to get bigger results, and be the woman who gets big results on the other side of her moves.
🔥 And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8T
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Safety: https://www.keepupwithliv.com/safety
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing how to activate the success gene and become the 1%.
We dive into:
🔥 The biggest misconception I see when it comes to being the 1%
🔥 Why you need unshakable trust when it comes to the success gene
🔥 Where people get caught up or hung up on when it comes to activating this
🔥 How to move past this number one roadblock to activate the success gene
🔥 The question you need to ask yourself: are you playing to win?
🔥 And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665
GLOW Membership: https://www.keepupwithliv.com/glow
Join The Trustfall Masterclass: https://learn.keepupwithliv.com/offers/rjRq3z8T
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Safety: https://www.keepupwithliv.com/safety
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent Instagram live - turning pressure into magic.
We dive into:
🔥 What it means to turn pressure into magic
🔥 Why didn't start this business to feel heavy - How you started it to change the world with your genius.
🔥 Why you can't seem to get that magic back
🔥 The pressure you've embedded into your system
🔥 How to bring safety back into your system
🔥 What that will do to help bring back the magic
🔥 And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Safety: https://www.keepupwithliv.com/safety
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
GLOW Membership: https://www.keepupwithliv.com/glow
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is back and joined by an amazing guest - Christy, a 5/1 mani gen leo who leads the brand Aligned Ascension. Christy is a business strategy, human design, and energetics coach. She helps women step into more wealth, more awakening, and businesses they love.
We dive into:
🔥 The importance of not just learning human design but embodying and implementing it in daily life to see real change.
🔥 Human design in business and what each type needs to know.
🔥 MAJOR challenges and misconceptions that each sign could face.
🔥 How our sun sings come into play.
🔥 What happens when you operate in high frequency and expression in your design.
🔥 What your Will Center and Root Center mean in human design.
🔥 Practical applications to focus on in business and personal development, for each design type.
🔥 How human design contributes to ease and alignment in life, helping you to relax your way to wealth and success.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Follow Christy:
You can follow her on instagram here: www.instagram.com/christyavis
Find her facebook group with free trainings here: https://www.facebook.com/groups/alignedascension
Uhhuh Uhuh for Gens/Mani Gens: https://www.alignedascension.co/uhhuh-uhuh
The Projector Frequency: https://www.alignedascension.co/the-projector-frequency
Authority: https://www.alignedascension.co/authority
Join the FREE secret Podcast - Regulated: https://keepupwithliv.myflodesk.com/gc1rmymonz
Join Safety: https://www.keepupwithliv.com/safety
FREE Inevitable Training: Become the woman whose success is inevitable: https://keepupwithliv.myflodesk.com/xeqc7xij5u
FREE Abundance Activation: https://keepupwithliv.myflodesk.com/n6neydokro
GLOW Membership: https://www.keepupwithliv.com/glow
Instagram: http://instagram.com/keepupwithliv
Website: https://www.keepupwithliv.com/
Pinterest: https://www.pinterest.com/keepupwithliv
Liv is sharing her most recent instagram live, all about breaking out of reactivity so you can cruise to a new level.
We dive into:
🔥 Why now is the time to cruise to a new level
🔥 How we can break out of reactivity to make this your reality
🔥 Why your reactivity will dictate whether your contract or expand to your next level with ease
🔥 When you are reactive in one place, you are likely reactive in another place. It's a ripple effect
🔥 How much time you react to things that haven't even happened yet (or maybe never would have if you didn't contract)
🔥 The difference between reacting and responding in life
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing how to not be reactive & stay calm instead.
We dive into:
🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing a divine episode that dropped while she was walking, all about the energy that makes you magnetic.
We dive into:
🔥 The real energy that makes you magnetic
🔥 The value of investing in personal growth and business development
🔥 Prioritizing long-term commitment over short-term gratification
🔥 The power of a 'go-all-in' mentality and dissolving shame and guilt associated with that.
🔥 Distinguishing between investing and spending
🔥 How to stop nervous system overload daily
🔥 Prioritizing long-term commitment over short-term gratification
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing how to break out of dysregulation and exposing nervous system myths.
We dive into:
🔥The secret to true relaxation so you can unlock safety in the nervous system
🔥How your nervous system stores tension and creates dysregulation
🔥Exposing myths around healing the nervous system that prevent you from being regulated
🔥Unlocking your brain's full potential and escape limiting patterns so you exist as someone who is calm
🔥How childhood trauma effects business success
🔥How searching for safety outside of you creates resistance and makes you feel stuck
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing here most recent Instagram live - BECOMING THE ONE.
We dive into:
🔥What I’ve been focusing on this month that has been blowing things up.
🔥How I've been doing "less" in business this month.
🔥Why it’s time to be in non stop celebration mode.
🔥How to scale your business and relax your way into wealth.
🔥All the ways this comes back to your nervous system and strategic energetics.
🔥And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing what it means to really go for it, a divine recording that dropped in!
We dive into:
🔥What it really means to truly go for it.
🔥Why it doesn't mean going for it once and stopping, but again and again.
🔥How this is going to help you truly collapse time. To play bigger and to have you stop wavering.
🔥Why I see a lot of only doing the work once and not backing it up again and again with action and consistency
🔥The line in sand moment where I decided it was time to blow things up.
🔥And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing her most recent live, where she shares why when you master the nervous system regulation and strategic energetics, you will never have a problem scaling your business & making money.
We dive into:
🔥Why it's blow up time
🔥 How you can’t out work or out strategy when these frequencies aren’t in place
🔥To scale your business and bring in relaxed wealth, you need this!
🔥How your nervous system and energetics will help you build consistent, sustainable growth month after month, year after year.
🔥And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
What Are Your Normalizing?
https://learn.keepupwithliv.com/offers/D4xxf4yn
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is talking all about using the law of exposure to calibrate to a new level in life & business.
We dive into:
🔥The law of exposure and what it is.
🔥 Why it's so important and how we can really use it in our business and life.
🔥How that starts to dictate what you not only experience, but you absorb in your life and business.
🔥Why it's time to recalibrate a new level in life and business.
🔥And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
What Are Your Normalizing?
https://learn.keepupwithliv.com/offers/D4xxf4yn
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing her most recent Instagram live all about stepping into your next level of income.
We dive into:
🔥Where these dips in power add up to why people aren’t seeing you as the one.
🔥How you are unconsciously telling people to undervalue your work.
🔥Where you're making moves that are capping your income.
🔥Shifting out of the judgement & comparison that slows momentum in your business.
🔥And more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode all about bringing in ease to how you sell, so that you an be paid daily!
We dive into:
🔥Tangible steps to help you bring in the ease to how you sell
🔥Why you can't be at ease, if you don't feel relaxed
🔥How what we feel internally really commands the money we receive externally
🔥Why the nervous system really amplifies our magnetism and personal power, and allowed it to ooze out of you
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode all about using nervous system & energetics to scale your company with the energy of ease
We dive into:
🔥Using nervous system & energetics to scale your company with the energy of ease
🔥Why this the secret sauce to receiving more money
🔥Success can come easily and quickly by aligning your nervous system and energetics
🔥Why we no longer need to hustle and grind to build and scale a company, it's all about the energy of ease moving forward
🔥Why we no longer need to hustle and grind to build and scale a company, it's all about the energy of ease moving forward
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
DM Liv To Join Quantum Mastermind: https://www.instagram.com/keepupwithliv/
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is answering a question from WWLD - where a listener asked, how to remover from burnout and start working less to make more.
We dive into:
🔥Challenging the assumption that more work equals more money/progress
🔥The importance of setting boundaries and take breaks
🔥Uncovering your limiting beliefs and the assumptions you've put in place
🔥The importance of delegating tasks whenever possible and more tangible tips to help you recover from burnout
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing a solo episode all about how she hit 20K months within her first 3 months of business & why.
We dive into:
🔥Why what you’ve been normalizing has been capping your income & what to do about it
🔥The 3 things I focused on that allowed me to land, anchor & sustain 20K months in a way that feels light.
🔥How most people approach scaling their income from trying strategy after strategy & why that doesn’t lead to results
🔥The importance of expanding your nervous system to effortlessly receive more money & clients
🔥Where your wealth identity isn’t a match to the woman making 20K months as the standard
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20K Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing a solo episode today all the shifts you need to make that will explode your income.
We dive into:
🔥Why you need to master the ability to stay neutral
🔥How to stop letting other people's negativity or fear rub off on you
🔥Becoming a savage with what you normalize
🔥Why you need to keep believing in your dreams, regardless if you see instant results
🔥The importance of always investing in yourself
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the What Are You Normalizing Challenge: https://learn.keepupwithliv.com/offers/D4xxf4yn
The Solid AF Bundle: https://learn.keepupwithliv.com/offers/9ZzKCaXo
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is sharing day one of her two day free event; Inevitable.
We dive into:
🔥How to become the woman whose success is inevitable
🔥Why I've moved from the fact that my success was inevitable. It didn’t matter what realm
🔥My tangible tips to help you rewire yourself to become this person
🔥 How to dissolve resistance and building the trust & certainty so success is guaranteed
🔥Why life bends for how courageous you are
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20k Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead).
We dive into:
🔥The 4 refinements to make to hit 20K months on repeat
🔥Why this will make 20k months come with ease
🔥How to start being in this relaxed and light feeling to your business
🔥Why we need stop focusing on the latest strategies
🔥 How every strategy can work, but it comes down to these 4 refinements first
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join 20k Months On Lock: https://learn.keepupwithliv.com/offers/dbrEpUMC/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is joined by guest Jackie Cowie! Liv and Jackie talk all about how Jackie ignited her power & dissolved limtations to step into her highest timeline.
We dive into:
🔥Jackie shares how she weaves yoga and the Akashic Records to overcome hidden limitations.
🔥She shares how she went from a Chiropractor, to becoming aware of energetic bodies.
🔥Healing is a multi-layered journey. Jackie and Liv emphasize addressing the emotional and energetic aspects alongside the physical.
🔥Why the power of community and a powerful mastermind boosted Jackie's confidence to overcome personal limitations.
🔥Jackie's important lesson that we don't have to heal in isolation, and a powerful mentor can make all the difference.
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
DM Me To Join The Quantum Mastermind: https://www.instagram.com/keepupwithliv/
Join GLOW Membership: https://www.keepupwithliv.com/glow
Follow Jackie on Instagram: https://www.instagram.com/jackie_cowie_/
Visit her website: https://www.jackiecowie.co.uk/
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and she is talking all about how she pivoted her business without an income dip (& grew instead).
We dive into:
🔥How I pivoted my business without an income dip.🔥Why my business grew in this pivot.🔥How taking action is KEY in your life and business. 🔥 Why external validation is unnecessary, and what you need instead. 🔥How your unwavering mindset leads to compounding growth🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and she is talking all about why this could be your highest month ever - if you do THIS!
We dive into:
🔥What you need to do to have your highest month ever.🔥Where your unwavering mindset comes into play.🔥Why we can’t focus on limitations, a bad economy, etc.🔥How we can start to access solutions versus dipping into the problem.🔥Challenges are an opportunity for growth, how to expand into greater success.🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4yn
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and she is asking the most powerful question you can ask yourself.
We dive into:
🔥The most powerful question you can ask yourself.
🔥Why you receive what you normalize, not what you desire.
🔥What needs to happen to achieve your goals and standard you want in life.
🔥Why what I am sharing also includes your health, wealth, and relationships
🔥What you should be doing on a daily basis to reflect your goals.
🔥The challenge that is going to help you process all of this!
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4yn
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is joined with numerologist Tiffany Dawn! Tiffany is an Insight Coach, Numerologist & Energy Practitioner; certified in both Ahai and MBSR Method. At every level she is all about “Inner Calm” & there is no better calm than knowing who you are. Together Liv and Tiffany discuss how to use numerology for financial abundance, business success & relationship harmony.
We dive into:
🔥How to use numerology for financial abundance
🔥What it can uncover for business success
🔥How to use it to find relationship harmony
🔥What the collective 8 year means that we are in, and why it's not just about abundance
🔥Tiffany's journey as a lifelong numerologist
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Follow Tiffany On Instgram: https://www.instagram.com/thetiffanydawn/
Visit Tiffany's Website: www.TheTiffanyDawn.com
*Mention Liv when you book with Tiffany and receive a BONUS overview of your year as a freebie! Valued at over $222!
Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4yn
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and she is asking the most important question; what are you normalizing?
We dive into:
🔥This is a powerful question that will change your entire life and business.
🔥Why you don’t receive your goals, but actually the standard you normalize.
🔥How I’ve been talking about this for the last four years, and why.
🔥What you need to do if you want an extraordinary life and business.
🔥I’m also sharing tangible tips that if you start to implement and embody, you will see a change.
🔥And so much more
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join the Challenge: https://learn.keepupwithliv.com/offers/D4xxf4yn
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about the key to speeding up results in your life & business.
We dive into:
🔥How I pivoted in my business & make more money without an income dip
🔥Creating an overflow of space
🔥Becoming grounded when “bad” things happen, and not letting our mind even "go there"
🔥Remaining above the cycle of “it’s not working” which means it works, and works well
🔥Normalizing a higher standard which means receiving at a higher standard in business, money & relationships
🔥How to experience life at a different frequency than those around us
🔥Compounding momentum and becoming internally solid
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join Unwavering: https://learn.keepupwithliv.com/offers/JrzrNeVG/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is joined by guest Paige Harker from Purpose By Paige. She is a future-self photographer, entrepreneur, and lux creative for embodied entrepreneurs.
We dive into:
🔥Paige’s story and the transformational journey she embarked on.
🔥How to show up as your highest self.
🔥What it means to truly embody your desires.
🔥Paige’s approach fostering a photoshoot space that allows you to express your true self.
🔥And what we really have seen in the majority of successful women throughout both of our journeys.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Follow Paige on Instagram: https://www.instagram.com/purposebypaige/
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about the TRUTH about holding the energy, how power is built & breaking through glass ceilings.
We dive into:
🔥The TRUTH about holding the energy
🔥How power is built
🔥Breaking through glass ceilings
🔥Why these tangibles tips I share could actually change your life and business
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about how comparison is the thief of sales!
We dive into:
🔥Comparison and competition online.
🔥How that is not only the thief of joy, but also a thief of sales.
🔥What happens when we are in our leading energy.
🔥What happens when we start the comparison game.
🔥Tangible tips to help you stop comparing yourself, and step into a new energy.
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about how to make money every day & 3X your sales.
We dive into:
🔥How to truly make money every single day, and how I've done it this month!
🔥Why you are meant to be making a lot more money in your business.
🔥Why it's seems to be so hard, or complicated to make money.
🔥The powerful reminder: You did not start this business for things to feel heavy!
🔥Where your energy comes into play and how to be that person!
Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.
Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.
If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.
Links:
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about navigating the crumbling, why it’s not always easy, make upleveling feel light.
We dive into:
🔥Why crumbling is not always easy part.
🔥What happens when we step into the unknown.
🔥How to make upleveling feel light and easy.
🔥What personal power has to do with crumbling.
🔥Actionable tips to help you start upleveling with ease today!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Game: https://learn.keepupwithliv.com/offers/G4xGmWeT
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about how to be the one emitting your own frequency & dealing with other people’s projections.
We dive into:
🔥How to be the one emitting your own frequency
🔥Dealing with other people's projections
🔥Why projections are one of the big things that really dictate sales in your business
🔥How to become solid when it comes to other people's projections
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about why your fear of rejection is keeping you from 3X your income.
We dive into:
🔥How the fear of rejection is showing up in your business
🔥Holding your prices no matter what
🔥Saying no to unaligned clients & business models
🔥Losing people when up levelling & becoming successful
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about how when you’re in your power sales come with EASE.
We dive into:
🔥What happens to your sales when you’re not in your power
🔥Becoming a woman who is solid in herself
🔥My journey with personal power in business
🔥Leaks in personal power to clean up to make more sales
🔥How to move from sales feeling heavy to sales feeling light
🔥Creating consistency in sales so you make them over and over again
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode and talking all about the energetics & what to focus on to quantum leap your business in 2024.
In this episode we talk about:
✨The energetics
✨What to focus on to quantum leap your business in 2024
✨The rebirth energy that is here
✨How myself and my clients have been called forward and really stepping into what we are here to do
✨The special feeling that leap years hold
✨Why it's time for a change and we can no longer settle for less
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join On Purpose: https://learn.keepupwithliv.com/offers/LFx8Htza
DM Me To Join Play Bigger: https://www.instagram.com/keepupwithliv
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
We are back today to chat about how to scale your business in a relaxed way!
In this episode we talk about:
✨The myth behind growing & scaling
✨How to do so where it doesn’t cost you your “peace”
✨What to focus on to grow your business in a way that feels light
✨Having the right strategy so that it works FOR you
✨Mastering the energetics so that they do the heavy lifting
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
DM Me To Join Play Bigger: https://www.instagram.com/keepupwithliv
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
We are back today and Liv is sharing her free masterclass Chill AF!
In this episode we talk about:
✨Why your nervous system isn’t relaxed/what is trauma
✨How emotions get trapped in the nervous system
✨Why our nervous system isn’t safe
✨Hidden signs that your nervous system isn’t safe
✨Common things that block safety in the nervous system that you aren’t aware of
✨The truth behind having a relaxed nervous system
✨The two first steps to start healing your nervous system this moment✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkout
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
We are back today to chat about how if you can master this ONE thing & watch your business explode,
In this episode we talk about:
✨The ONE thing to master &how you will watch your business explode
✨How your energetics play apart, and why your mental energetics need to be solid
✨The conditioning you have in your nervous system that is keeping you stuck
✨Why the one thing you need to master, is not outside of you
✨Why the trending reels, more work, more time, don't always matter
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
DM Me To Join Play Bigger: https://www.instagram.com/keepupwithliv
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
We are back today to chat about why you get dysregulated: how emotions get stored in the nervous system.
In this episode we talk about:
✨Why you get dysregulated
✨How emotions get stored in the nervous system
✨Understanding how all the motional work is going to free your nervous system.
✨Why you've been operating in the same loops and patterns for weeks, months, and years.
✨How exactly the nervous system and doing the work are linked.
✨And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://learn.keepupwithliv.com/offers/vY3GqYNn/checkout
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
We are back today to chat about how I catapaulted from 10K to 40K cash months in 7 months through healing my nervous system.
In this episode we talk about:
✨How healing my nervous system catapulted me from 10K-40K cash months
✨What happens when your wealth energetics are not solid, because you have conditioning in your nervous system
✨Why you can feel stuck at a certain level in your business
✨Why it’s not about doing more, needing another strategy, or working more…
✨The missing piece of the puzzle that took me from 10K-40K cash months
✨Why if you want non linear results, you have to play in the non linear
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
DM Me To Join Play Bigger: https://www.instagram.com/keepupwithliv
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode all about why your nervous system isn’t wired to receive money & the key to wealth building.
In this episode we talk about:
✨The key to building wealth
✨What gets in the way when trying to build wealth
✨What's really running the show when your trying to build wealth
✨How you can transcend and dissolve limiting beliefs that are holding you back
✨And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode all about the energetics of wealth, getting unstuck, & being the woman money loves to flow to.
In this episode we talk about:
✨The big difference between making money & building wealth
✨What keeps you stuck from receiving money
✨The other side of healing your relationship to money
✨How to be the woman money loves to be around
✨What to do if you get dysregulated around money
✨What causes glass ceilings & how to dissolve them
✨And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Liv is back with a solo episode all about being the place wealth wants to flow to.
In this episode we talk about:
✨Being the place wealth wants to flow to
✨Getting into the energy of ease when it comes to wealth
✨Creating the space to allow wealth in
✨Why you struggle to receive
✨Getting into a state of overflow
✨Shifting your response to money
✨3 things to dissolve that make you feel blocked to receive wealth
✨How to make sure it "comes back" & getting out of that fear
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today is the 200th episode of The Liv Well Podcast! And Liv is diving into your questions all about her physical glow up, mentally, emotionally, spiritually, and of course financially!
We talk about:
🔥 My evolution of healing your nervous system and being the embodiment. Including healing over 180 food intolerances
🔥 The significance of your nervous system and getting out of flight or fight
🔥 How I've been able to rewire my beliefs, thoughts, and stand in my power
🔥 The benefits of being around expanders and how that truly helped me quantum leap
🔥 Setting boundaries, holding a certain standard, and becoming unwavering over the course of 200 episodes
🔥 The secret to manifestation and getting out of the lack mentality
🔥 Toning your frequency muscle and growing your capacity
🔥 What was likely the pivotal moment and defining moment in my journey of healing and rewiring my nervous system
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join the Glow Experience for $22.00 .... https://learn.keepupwithliv.com/offers/D9piD5ob/checkout
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf
Meant For More: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Liv's Instagram Broadcast! https://ig.me/j/AbbRjHxK9hu8Mfdd/
Listen To Liv's Fav Products! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000578906135
Listen to Liv's Spiritual Update! https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about why you’re not blocked: the key to dissolving resistance & steps to implement.
We talk about:
🔥 The difference between being blocked & being in resistance
🔥 What creates resistance in the first place & how to dissolve it
🔥 The steps to dissolving resistance so you can receive what you desire
🔥 How resistance is showing up in money, health, relationships & business
🔥 The secret to manifestation that will shift how you are able to receive
🔥 Sneaky ways you’re resisting & how to shift out of it
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about what triggers your nervous system into fight or flight & how to stop it.
We talk about:
🔥 The main reason your nervous system gets triggered in the first place
🔥 Why you may be toning your vagus nerve & it’s not working
🔥 How to actually support your nervous system to stay regulated
🔥 The ONE nerve plexus that controls your digestion, liver & pancreas
🔥 How to stop your nervous system from going into fight or flight unnecessarily
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with guest Andi Eaton Alleman! Andi is the Founder of Oui, We Studio, a platform dedicated to new school approaches to radiant living. She also hosts the top-ranked wellness podcast Your Woo Woo Best Friend, which features practical conversations for attainable transformation. Andi is known for her no-b.s. approach to spiritual wellness and practical advice for living a high-vibe life. Her latest book, Elemental: Nature Inspired Rituals to Nourish Your Life, is for wellness enthusiasts interested in disconnecting from the digital and reconnecting with the natural world for better health and inner peace.
We talk about:
🔥 Andi shares about how you can use human design to create compelling content
🔥 How your profile lines tell you ALOT about what content you should be creating versus which content might fall flat
🔥 What it means to truly follow your intuition
🔥 Why we need to give ourselves permission to be bigger
🔥 How it’s not always about trying to get into that high vibe frequency, but how we show up for ourselves every day
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Follow Andi on Instagram
Listen to her podcast episode with Liv here!
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about using your nervous system to MANIFEST & strengthening your intuition to turn it all the way ON.
We talk about:
🔥 How to use your nervous system to manifest more .
🔥 What prevents you from receiving more .
🔥 How to turn your receiving receptors all the way on.
🔥 Cleaning up your energetic standards.
🔥 How to develop a strong AF intuition.
🔥 What is blocking your intuition from coming through.
🔥 How to decipher intuition vs. fear.
🔥 Creating safety in the nervous system to receive more.
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about why it's time to glow, and everything you need to know!
We talk about:
🔥 The commitment to make to yourself to let this be the time where you go from survival mode.
🔥 How to go from healing your symptoms, to getting into a space of perpetual overflow.
🔥 The beautiful space created for women who are deeply committed to not only healing their nervous system, but truly thriving in all areas of life.
🔥 Why it's not enough to just heal your nervous system a little bit. You want your nervous system to thrive in all areas of life.
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about why you need to stop giving your power away! And how it's blocking you from getting everything you want!
We talk about:
🔥 Why it’s time to stop giving away your personal power
🔥 How this is blocking you right now in healing, in life, business, and more
🔥 Why this is so common and something I see in every program
🔥 How to strengthen your personal power today
🔥 Why your nervous system needs this to thrive
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXr
Join GLOW Membership: https://www.keepupwithliv.com/glow
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about dissolving fears & scarcity in business + what’s sabotaging your next level.
We talk about:
🔥 Getting out of the loop of “it’s not working”
🔥 How to create a solid & sustainable business
🔥 Doing business from the energy of ease, with a relaxed nervous system
🔥 What’s sabotaging your next level
🔥 How to dissolve what’s sabotaging your next level & build momentum
🔥 What to ask yourself to identify the energetic leaks that are impacting your business
🔥 Hidden scarcity you may not be aware of that shows up in business
And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXr
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all about the truth behind how people pleasing, lack of boundaries & perfectionism effects your health.
We talk about:
🔥 The truth behind people pleasing
🔥 What can happen in our lives and to our health when we have a lack of boundaries
🔥 How perfectionism effects our overall health
🔥 What's the common root of all of these
🔥 And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Power: https://learn.keepupwithliv.com/offers/SjApoFcA/checkout
Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXr
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is sharing a BIG thing that stops you from building momentum in your business.
We talk about:
🔥 The big things that stops you from building momentum in your business
🔥 Why we shouldn't coast and when things are good enter prevention mode or how things can be better
🔥 What happens when we only plug into things things when there is a problem
🔥 How to encompass that big business energy
🔥 And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXr
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all the 5 end of the year money moves she is making to quantum leap.
We talk about:
🔥 Five end of the year money making moves I’m making
🔥 How I’ve built momentum in my business in a sustainable way with a relaxed nervous system
🔥 Why we should always invest in ourselves first and investing in our growth
🔥 Stopping the illogical moves of responding to where you are right now
🔥 Leaving lack and scarcity behind and how this will help you truly to quantum leap
🔥 And why you need to ask yourself, where do you only value your expansion?
🔥 And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Momentum: https://learn.keepupwithliv.com/offers/BTeD9BXr
Join Unwavering: https://www.keepupwithliv.com/unwavering
Join Aligned Mastermind: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode with Morgann asking all the questions about self worth, setting boundaries, and healing to step into your power!
We cover:
🔥 How to stop seeking validation from external sources
🔥 What has led you to seeking love from outside of you in the first place
🔥 What your body is actually trying to tell you and why that's an indication to look at where are you not loving yourself or feeling worthy
🔥 Why boundaries are a bandaid you need to rip off, and set
🔥 How to navigate situations where you feel like your boundaries may be tested or you get into a dysregulated state
🔥 And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Meant For More A Free Instagram Channel: https://ig.me/j/AbbRjHxK9hu8Mfdd/
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and asks the question is self love keeping you stuck? Why you can’t feel pleasure & how to actually be a happier human.
We cover:
🔥 Where self love can be keeping you stuck
🔥 Why you can't feel pleasure even though you're romanticizing your life
🔥 The role of shame in the body & how that blocks our capacity to receive
🔥 Physical symptoms like PMS, PCOS & fertility that are connected to this
🔥 How to actually be a happier human
🔥 And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all the about becoming bulletproof in your mindset.
We talk about:
🔥 What it takes to become bulletproof in your mindset
🔥 Sneaky things that are making your mindset wobble
🔥 The mistakes people make when building a solid mindset
🔥 What you don't realize is preventing your mindset from being solid
🔥 Why some people have a solid mindset and others don't
🔥 How to get out of a mindset "dip"
🔥 And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Unwavering: https://www.keepupwithliv.com/unwavering
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and shares the truth about hormones, PMS, PCOS, endometriosis & getting to the root.
We cover:
🔥 The science of nervous system & hormones
🔥 How feminine energy plays a role in your physical symptoms
🔥 How your lack of self worth and self love effects your hormones
🔥 The direct cause of PCOS
🔥 Beliefs tied to endometriosis
🔥 Why you still have PMS every month
🔥And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and if you can't sit still... This is the episode for you! She is sharing why it’s hard to slow down & receive.
We talk about:
- The truth about your inability to sit still
- Breaking through why it's hard to slow down
- How to bring safety into slowing down
- Sneaky ways you're blocking yourself from receiving
- How to identify why your nervous system feels comfortable in the wounded masculine
- What it means to build a healthy masculine structure so your feminine can flow
- What most people miss about feminine energy
And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
Join Unwavering: https://www.keepupwithliv.com/unwavering
Join Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode and she is talking all the about the leaks you need to clean up in your business to build MOMENTUM!
We talk about:
- The exact energetic leaks preventing you from building momentum in business
- How to dissolve + prevent these leaks from happening in the future
- Specific ways that these leaks can compound and make you feel stuck
- A step by step method for cleaning up these leaks
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Unwavering: https://www.keepupwithliv.com/unwavering
Join Aligned: https://learn.keepupwithliv.com/offers/YyixTAi9/checkout
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode with her assistant Morgann! They get into all things mindset, shifting into a frequency that holds your mindset in an abundant place, & removing the lack & scarcity.
We talk about:
- [05:06] Why your mindset doesn't need to consist of so many things to keep it in a regulated place
- [08:02] Why we don't need to normalize the dip or experience one in the first place
- [15:12] What my morning looks like, and why I use it as a time to create my day and life
- [24:54] The difference between problem frequency and solution frequency
- [29:28] My number one mindset shift to move into solution frequency
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join the Best Year Ever: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkout
Join Unwavering: https://www.keepupwithliv.com/unwavering
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by Kandice Lea! Kandice is a business mentor simplifying building a multi 6-fig coaching business and life... Helping you to free yourself mentally + financially. She is a mama of 2 and runs her business by the three hour a day blueprint.
Kandice and Liv talk about how to create. business and life to thrive so you don't feel burnt out, how to not default back into hustle mode, and so much more.
In today's episode Liv & Kandice talk about:
- [02:27] How to create a business and life that allows you thrive
- [03:00] What Kandice’s three hour workday looks like
- [03:49] Freedom and how to get that out of life and your business
- [09:06] How to not default back to hustle mode
- [31:03] Having a nervous system that is regulated and what it can do for your life
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Follow Kandice on Instagram: https://www.instagram.com/kandiceleaco/
DM her the word FREEDOM, to talk more!
Links:
Join Safety: https://www.keepupwithliv.com/safety
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv back for a solo episode and she is talking all about why you keep attracting what you’re trying to avoid: Breaking repeating patterns & cycles.
In today's episode I talk about:
- [01:27] Why you keep attracting what you're trying to avoid
- [03:12] Breaking out of those repeating patterns and cycles that we can get ourselves caught up into.
- [03:30] What is systems one thinking or lower brain thinking
- [09:17] What is HRV and how is that going to help identity how safe your nervous system is
- [10:22] Why the survival mode response is a feedback signal at the end of they day
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv back for a solo episode and she is talking all about anchoring safety into your nervous system, identifying what’s blocking you, and building a strong foundation.
In today's episode I talk about:
- [04:05] What does it truly mean to anchor into safety in your nervous system
- [12:07] Why regulating your nervous system doesn’t mean a 12 step process every day
- [19:43] How to find your straw house and where you might be dysregulated
- [22:43] What is possible in all areas of your life, once you are regulated
- [34:49] And why we don’t have to feel shame when it comes to starting to heal
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv back for a solo episode and she is talking all about what blocks safety in your nervous system: don’t make these mistakes!
In today's episode I talk about:
- What blocks safety in the nervous system
- How to identify what is blocking safety for you personally
- The things to avoid if you want to anchor in safety
- Mistakes people make when trying to regulate their nervous system
- The most efficient way to bring safety into your nervous system
and more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv back for a solo episode and she is talking all about exciting updates in her world, which programs and containers you need to join depending on your symptoms, and her story with chronic health issues (and how she healed that).
In today's episode I talk about:
- I share exciting updates on programs that you can join this year, to start healing and anchoring in your nervous system.
- I breakdown what you may be experiencing and the programs that are going to help you get to the root and FINALLY heal.
- I share my story of chronic health issues.
- Why I knew I was meant for more than my chronic health issues, and I know you are too.
- Why healing, doesn’t take long… This work doesn’t take months, years, etc…
- And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Join All In - Safety, Goddess Activation, & Power: https://learn.keepupwithliv.com/offers/o7aQoEwL
Listen to Episode 68: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604
Listen to Episode 127: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000588057249
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv back for a solo episode and she is talking all about safety in your nervous system, hidden signs, common blocks to healing, dealing with projections & more.
In today's episode I talk about:
- What trauma really is
- Why your nervous system doesn’t feel safe
- Hidden signs that your nervous system isn’t safe
- What to look out for in your nervous system
- The 2 first steps to start healing your nervous system this moment
- How to handle projections from friends & family when you’re doing the work
- Common things that block safety in the nervous system that you aren’t aware of
- The truth behind maintaining a safe nervous system
- Life after healing & what it looks like
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Safety: https://www.keepupwithliv.com/safety
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by Christina Rice aka Christina The Channel. Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships. Christina and Liv talk about taking the path of least resistance, welcoming ease, the void & an energy update.
In today's episode I talk about:
- How to feel safe & secure in relationships
- Why the tit for tat cycle happens & how to break out of it
- What to do if you’ve grown and your partner hasn’t
- Getting out of complaining energy
- Why your growth doesn’t mean you will lose your relationship
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by Christina Rice aka Christina The Channel. Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships. Christina and Liv talk about taking the path of least resistance, welcoming ease, the void & an energy update.
In today's episode Liv & Christina talk about:
- What it really means to take the path of least resistance
- Welcoming in the energy of ease
- The energy update for August & the rest of 2023
- What you should be focusing on right now
- Navigating the void in a way that serves you
- What to do when you feel like shit hits the fan
- The addiction to "hard" & breaking out of it
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Visit Christina's eebsite: https://christinathechannel.com/
Follow her on Instagram: @christinathechannel
Download her podcast: Christina the Channel
Follow on YouTube: https://www.youtube.com/christinathechannel
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Get access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and we are diving into holding safety with money during expansion, and really leaning into the edge of abundance.
In today's episode Liv talks about:
- Holding safety with money during expansion
- What it means to lean into the edge of abundance
- The reason you have a scarcity mindset
- Tangible tips to heal that and move to expansion
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Follow Bre on Instagram!
Book an energy healing service here!
Join her Financial Freedom Academy here!
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Get access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by Kelly Roland! Kelly is an intuitive guide, guiding transformational and deep feminine embodiment. On the podcast they talk all about astrocartography: how to use it to optimize love, business, money & more.
In today's episode Liv & Kelly talk about:
- What is astrocartography
- How to use astrocartography to make really powerful shifts and changes in their life
- Aligning with our astrological blueprint and using it grow and scale
- The best lines for living on, love, and money & wealth
- And so much more about standing in your power and listening to your inner calling
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Follow Kelly on Instagram!
Follow her on YouTube.
Book an Astrocartography Reading.
And book a Couples Session!
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Get access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by Bre Thompson, Bre is a Prosperity & Abundance Energy Healer and Energetic Business & Money Mentor. She up-levels soul led entrepreneurs to create the impact and income they desire. Bre and Liv talk all about how Bre healed Her money beliefs, left her teaching job, & quantum leaped into her highest potential.
In today's episode Liv & Bre talk about:
- What leaving her teaching job looked like
- Manifesting her dream job
- Healing family narratives around money
- How to navigate your biggest money blocks
- Walking through fears & dealing with other people's projections
- How her marriage only got stronger through her evolution
- Creating a marriage that allows both partners to thrive
- Her unique method for accessing your highest potential
- How making money is the most spiritual thing you can do
- Rituals that helped her quantum leap from teaching to going full time in her business
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Follow Bre on Instagram!
Book an energy healing service here!
Join her Financial Freedom Academy here!
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Get access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a fiery episode and more tangible tips for you to implement. Liv is diving into the topic of money, are you leading money or is it leading you? She shares about getting out of waiting frequency.
In today's episode Liv talks about:
- The difference between leading money versus money leading you
- Why the universe responds to you
- How Akasha plays into the mix, in today's episode
- Why you dictate the desire instead of chasing it
- How to get out of the waiting frequency
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Get access to The Meant For More Masterclass: https://learn.keepupwithliv.com/offers/kJAsgF7u
Join Good As Hell: https://learn.keepupwithliv.com/offers/a7NJfPdD
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a fiery episode and more tangible tips for you to implement. Today she is talking about intuition vs. fear: sneaky ways you’re self sabotaging.
In today's episode Liv talks about:
- The difference between intuition versus fear
- Sneaky ways you are self-sabotaging right now
- Why staying in your comfort zone equals receiving in your zone
- How your fear will always try to self-soothe you
- Why it's important to get to know the language of your intuition versus your fear
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Good As Hell:
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is asking the question, do you freak out when you manifest? She shares about normalizing wealth (of all kinds) & shift to receiving it NOW!
In today's episode Liv talks about:
- Why you never want to “freak out” when you receive a manifestation
- How to shift into the version of you who already has it
- Manifesting what you desire faster
- How to change your set point to receive a higher standard.
- How to collapse time the rest of the year.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about cleaning up your energetic standards, and the practices to do (including what Liv does to become more magnetic)!
In today's episode Liv talks about:
- Why you need to fully back this and like hold this energetic standard
- What Liv does daily to become more and more magnetic
- Setting the standard and having the universe meet us there
- How to become a frequency match with what we want to receive
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about using your body to manifest MORE and why this is key!
In today's episode Liv talks about:
- Why you have to think about your nervous system when you want to manifest more
- How to create safety in order to expand
- Why a dysregulated nervous system will make it harder to receive
- What headaches, hyper focused, and even the sniffles are trying to tell you
- And so much more
To submit your review entry to the giveaway, email liv@keepupwithliv.com
Giveaway ends soon!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is sharing her most recent Instagram live where she dives into releasing stuck emotions in your nervous system.
In today's episode Liv talks about:
- Why your nervous system is dysregulated
- How emotions impact your health, life & relationships
- How emotions get stuck in the body & how to release them
- Exactly what “doing the work” means
- The science behind quantum healing
- The role of unconditional love in the survival mode response
- And so much more
To submit your review entry to the giveaway, email liv@keepupwithliv.com
Giveaway ends soon!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a fiery solo episode and Morgann her right hand is back! Liv is talking all about how to have a juicy relationship & s*x life
In today's episode Liv talks about:
- The role of nervous system in your relationships and sex life
- Sneaky ways it’s playing out in your relationships & in bed
- Juicy details of how I healed this
- The smoke and mirror card house we build, that is not based on safety
- Why our nervous system is key
- And so much more
*To submit your review entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is also answering questions from the Portal. Liv dives deep into healing childhood trauma: debunking myths, “normal” childhood & uncovering wounds
In today's episode Liv talks about:
- Healing your childhood trauma
- Debunking common myths when it comes to our healing journeys
- Why you can still have trauma even from a "normal" childhood
- Uncovering wounds and how you can heal from there
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is doing something a little different and having her right-hand Morgann interview her on the podcast! Liv paints a picture of what healing your nervous system really looks like, how she has gone back to her little girl bedroom at times, how things changed once she started healing her nervous system, and when the last time as that she was dysregulated (or should have been). Liv is spilling all the tea in this episode!
In today's episode Liv talks about:
- The painted picture of what healing your nervous system actually looks like.
- What can change in your life once you start doing the work and healing.
- The last thing that dysregulated Liv and how she handled it.
- Why it's much harder to live with bloating, anxiety, etc.. Then it is to actually heal your nervous system.
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
Work 1:1 With Liv: https://learn.keepupwithliv.com/coaching
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a fiery solo episode - one you are going to want to take notes with! Liv shares exactly what she is doing to quantum leap the rest of 2023.
In today's episode Liv talks about:
- I share the three things I am doing to quantum leap the rest of 2023
- What is quantum leaping actually
- What it means to truly go inwards - how to unlock new levels
- Why we need to be more diligent when it comes to self-soothingT
- The bigger frequency we need to respond to
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Rewire The Experience: https://learn.keepupwithliv.com/offers/TRi63pGx
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a candid conversation and dives into what doing the work means.
In today's episode Liv talks about:
- What "doing the work" entails
- Why figuring it all out ourselves doesn't always work
- How we heal and why that doesn't include judgement
- How I actually knew I was healing in the moment
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW!
In today's episode Liv talks about:
- The trauma response of overexplaining
- Why this is something I see a lot
- How you bring awareness to this behaviour
- My tips for healing this response in the moment
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is sharing the 3 things to do to start regulating your nervous system RIGHT NOW!
In today's episode Liv talks about:
- The three things that you an start doing today to regulate your nervous system
- Why you will only need yourself to do any of these three things, which makes it a game changer
- Why the nervous system runs the show and needs to more regulated
- What happens when things snowball and we don’t take the time to regulate
- And so much more
*To submit your entry to the giveaway, email liv@keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Well Nourished: https://www.keepupwithliv.com/well-nourished
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another episode of What Would Liv Do! Today Liv is answering. question sent in, all about hypothyroidism, low progesterone, and high estrogen.
In today's episode Liv talks about:
- What would Liv do: Hypothyroidism, low progesterone, high estrogen
- What is hypothyroidism
- How can you tell if you have low progesterone
- What high estrogen can do to your body
- Why you need to be gluten free and how this goes for everyone
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is sharing the one thing to master to ACTUALLY receive more and what the missing piece is.
In today's episode Liv talks about:
- Her coined Keepupwithliv code when it comes to your comfort zone
- Why we need to push out of that zone and why it's called your comfort zone for reason.
- Liv's real life example of how she expanded her own capacity at the end of 2022.
- Why receiving more doesn't always mean money, and how this episode can apply to your health, wealth, life and more.
- And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another edition of What Would Liv Do. Today Liv is answering the question on feeling your emotions versus embodying your future self.
In today's episode Liv talks about:
- If you want your questions answer, make sure you fill out the anonymous What Would Liv Do questionnaire.
- Why both of these concepts are not contradictory and instead complimentary of one another.
- My definition of both concepts and how you can truly link them together to thrive.
- The importance of processing your emotions and not staying stuck in them.
- And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and this episode is one you are going to want to download and come back to again and again. This episode is for when you need a pep, an activation, a zing!
In today's episode Liv talks about:
- Allow yourself to fully receive this message and imagine your field opening up for recalibration.
- This is the episode to come back to again and again when you need a pep, activation, and zing.
- Success is a choice and once you start resisting everything changes.
- Sometimes you need someone to call you forward and see in the greatness inside of you.
- And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another segment of What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about what to do when you feel stuck.
In today's episode Liv talks about:
- What would Liv do: What to do when you feel stuck
- Why you need to think about where you are resisting and what
- How it might take someone else pulling that thread and seeing where you are resisting
- Why it’s so important to bring comfort to your inner child
- The reminder that you are the portal of creation for your external reality
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with the second edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about surrender versus taking action, and how to know which to do!
In today's episode Liv talks about:
- When you need to surrender versus taking action in your business
- My tips on how the universe will show you what you need to do
- The signs you need to listen to and how it can be for the greater good
- Why surrendering doesn’t mean that you have to settle for less than what you desire
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
Join Wealth Recode: https://www.keepupwithliv.com/wealth-recode
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with the first edition of her What Would Liv Do segment! Liv answers your anonymous questions and today she is talking about living in an environment that is toxic/dysregulates you.
In today's episode Liv talks about:
- The first episode of What Would Liv Do, and how you can get your questions answered
- How to relegate your nervous system while living in a toxic environment, or having to go the place that made you sick daily.
- How your breath is a powerful tool that you can use in the moment
- How to create a safe place for you and the boundaries to set
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Regulate: https://learn.keepupwithliv.com/offers/Q26ZcpbS/checkout
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another quick episode and the #1 thing if you want to build momentum & scale your life & business.
In today's episode Liv talks about:
- The #1 thing you need to know to build momentum
- How this is going to help scale your life and business
- Why you can apply this to your career if you work in corporate
- How we weren't placed on this earth not to have our desires
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocd
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and joining her is guest Louise Rumball. Louise is the host of the podcast, The Open House Podcast your safe space where friendship & therapy collides.
In today's episode we talk about:
- Louise’s journey from swapping being a lawyer in boardrooms, to therapy rooms and bringing accessibility.
- We discuss Louise’s personal journey with therapy and growing up with a “normal childhood”.
- Attachment style, including Louise’s anxious attachment and how that translates in relationships.
- We also discuss Louise’s podcast, The Open House Podcast.
- And so much more!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Follow Louise on Instagram: https://www.instagram.com/iamlouiserumball/
Follow The Open House Podcast on Instagram: https://www.instagram.com/theopenhousepodcast/
Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aL
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another quick episode and she is sharing how to get why you desire and keep it! Spoiler alert, this will blow your mind!
In today's episode we talk about:
- How to get what you desire
- Actually keep those desires
- No longer having to settle with feeling "good" or "normal"
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join the Aligned Elite Mastermind: https://learn.keepupwithliv.com/offers/GN23eocd
Join Rewire: https://www.keepupwithliv.com/rewire
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another quick episode, and she is diving into attachment style and your nervous system.
In today's episode we talk about:
- How your attachment style influences your nervous system
- Discover what attachment style you are
- How to regulate your nervous system
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Attached: https://learn.keepupwithliv.com/offers/zL8vi7aL
Join Rewire: https://www.keepupwithliv.com/rewire
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another juicy episode, where she diving into how she has been able to evolve so quickly, and the ten things she does.
In today's episode we talk about:
- Why Liv's been able to evolve so quickly
- The 10 things she has done to do just that
- What happens when we don't share our gift with the world
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Rewire: https://www.keepupwithliv.com/rewire
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another juicy episode, where she is going to dive much deeper into why expansion feels unsafe.
In today's episode we talk about:
- Why expansion feels unsafe to you
- Real life examples of what's trigged the unsafe feeling and how to heal that trauma
- What is grounded gratitude, joy, and excitment
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv has another quick episode today and she is talking all about fear & anxiety: the energetics behind it and how to move through it.
In today's episode we talk about:
- What is fear and anxiety
- The energetics behind both
- How you can move through your fear and anxiety
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv has another quick episode today and she is talking all about why you can’t feel pleasure (in the bedroom & in life).
In today's episode we talk about:
- Why you can't feel pleasure in the bedroom or life
- Why your life should turn you on (not just bring you joy)
- What feeling disconnected from your feminine energy may be the source
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a short and sweet podcast episode. She is diving into one of her most popular posts and talking all about constantly being productive and how this toxic productivity is a trauma response!
In today's episode we talk about:
- Your need to constantly be productive
- Why toxic productivity is a trauma response
- How the busyness just serves as a distraction
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://www.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a quick solo episode, answering your questions on what to do is people around you are in lack and have a shitty mindset.
In today's episode we talk about:
- How to set boundaries with those around you
- Creating a frequency thats stronger than what's around you
- Strategies for combatting any lack or scarcity that surrounds you
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with another solo episode and she is talking all about how your generational trauma effects wealth, money trauma, and how to identify it.
In today's episode we talk about:
- What exactly is generation trauma with money
- How it gets into your DNA
- Signs of generational trauma
- How this effects your relationship with money & wealth
- Vows of poverty, loyalty and how it effects your finances
And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is talking all about survival mode with money and wealth. Liv shares how to break the pattern and how to exist at a different frequency with money and wealth.
In today's episode we talk about:
- Being in a survival mode with money & wealth
- The role of your nervous system
- How your system can perceive money as a threat
- How your brain is primed to look for lack
- What made your brain be in survival with money & wealth
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Recode: https://learn.keepupwithliv.com/offers/mW9jiiJf/checkout
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by guest Mimi Bouchard. Mimi is a tech CEO + Founder of the modern meditation app Superhuman. After undergoing profound transformation, she was able to step into her power, creating her dream life and now inspires others to do the same. Mimi and Liv talk about Mimi's journey from reality tv to present day, her unique approach to meditation, why she built her own app, Mimi's approach to business, routines, and so much more!
In today's episode we talk about:
- Mimi's journey from reality tv, to creating her superhuman app, and where she is today
- Her unique approach to meditation, personal development and becoming your ultimate self
- Why she built her own meditation app
- Her approach to business and doing something different
- Why routines matter but it's about your self image
- How she goes from boss role to fiance at the end of the day
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Follow Mimi on Instagram: https://www.instagram.com/mimibouchard/?hl=en
Try the Superhuman App: https://www.superhuman.app/
Listen to Mimi's Podcast: https://podcasts.apple.com/ca/podcast/mimi/id1434308661
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is breaking down for you exactly what it means to do the work, in hopes that you understand how it effects your physiology. Your system wants to let go of this energy, it just needs the guidance to remember how.
In today's episode we talk about:
- What happens in your brain & nervous system when a traumatic event
- The difference between micro and macro trauma
- How trauma effects your bodies hormones & neurotransmitters
- The role of self love in healing our nervous system (the actual science)
- What happens in our brain that keeps us in the trauma response & how to break out of it.
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a solo episode and she is answering your questions about feminine energy. She talks about creating safety, letting go of control, and making your energy magnetic. As well as so much more.
In today's episode we talk about:
- How to be in your feminine in a male dominated industry
- Creating safety to be in your feminine
- Tapping into your feminine energy
- Embodying feminine energy in a relationship
- What to do if he is in his feminine
- How to let go of control and receive
- Making your energy magnetic
- Being a mom & in your feminine
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is joined by guest Nikole Goncalves aka the “HealthNut” behind HealthNut Nutrition. Nikole and Liv talk all about motherhood, prioritizing health, and being a successful entrepreneur. As well as so much more.
In today's episode we talk about:
- Transitioning into motherhood and finding balance
- Prioritizing health and wellness as a mom
- Nikole's journey to becoming a successful entrepreneur
- Her journey with breastfeeding
- Creating the relationship of parenting with someone else and asking for help
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Listeners can use the code "LIVWELL" to receive 15% off a copy of The Baby HealthNut Cookbook.
Follow Nikole on Instagram: https://instagram.com/healthnutnutrition/
Subscribe to her YouTube: https://www.youtube.com/channel/UCZB32syI0FFtThd6xkPTRrg
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.
In today's episode we talk about:
- How to actually start overall healing
- Bringing awareness to your traumas
- What to do if you are falling in a people pleasing trap
- Parenting, children, and energy healing
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode, and how she got the best skin of her life. Liv share how to get clear glowing skin, the tools she uses, and best practices to follow.
In today's episode we talk about:
- How Liv got the best skin of her life
- How you can get clear glowing skin
- Tools to use
- Best skin practices
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for a solo episode, and she is sharing her biggest life lessons of 2022. Liv is sharing lessons about stopping ourselves from labelling things good or bad, setting boundaries based on how people treat you, looking at different areas of your life and how your nervous system is expanding, and so much more.
In today's episode we talk about:
- Liv's biggest life lessons from 2022
- Stopping ourselves from labelling things good or bad
- Setting boundaries based on how people treat you
- Looking at different areas of your life and how your nervous system is expanding
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.
In today's episode we talk about:
- How to rewire your nervous system in 2023
- What constant stress does to your body
- Why your body is living in a state of fight of flight
- How to get your body out of a state of fight or flight
- How to stop living in reaction mode
- Calming your nervous system to regulate it better
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back for the first solo episode of the year. Liv is sharing all about mindset shifts for 2023, how to have the best year ever, and how these shifts build off each other.
In today's episode we talk about:
- Mindset shifts for 2023
- How each shift shared builds off the other
- How to have your best year ever
- And what that means health-wise, relationship-wise, wealth wise, money-wise, career-wise
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Best Year Ever Masterclass: https://learn.keepupwithliv.com/offers/H7k6CFFo/checkout
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is chatting with Amy from Align By Design. Amy is the found of Align By Design, she is a mother, former teacher who created multimillions and a very short period of time. Utilizing the coaching industry and being at the forefront of coaching Human Design. Amy and Liv talk about connecting to our authority, living in alignment, and building a multimillion dollar business. They also touch on human design and how to use it in your life and business.
In today's episode we talk about:
- Connecting to your authority
- Living in alignment
- Building a multimillion dollar business
- Human Design and how to use it in your life & business
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Follow Amy on Instagram:
@theamyelizabeth
@alignbydesignhd
Listen to her podcast The Align By Design Podcast.
Visit her website: https://www.alignbydesignhd.com/
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
LIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmas
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv's is sharing top supplements to take and why, which ones you need, and which ones you don't need to take.
In today's episode we talk about:
- The top supplements
- Which supplements you need to take
- The supplements you don't need
- Why they are so important
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Mentioned in the episode, get a FREE sample pack with any order: https://drinklmnt.com/keepupwithliv
LIVMAS is here, Get all 7 days of the advent calendar before we begin on December 17th: https://www.keepupwithliv.com/livmas
Join Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv's fiancé is joining her on the podcast for a Q&A. They talk about how to know if they are "the one", money & spending, what makes him lead, and setting boundaries in a relationship. They dive into human design in a relationship, how to communicate better, polarity when things are busy, and much more.
In today's episode we talk about:
- How to know if they are "the one"
- Money & spending
- What makes him lead
- Setting boundaries in a relationship
- Human design in a relationship
- How to communicate better
- Polarity when things are busy
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is sharing a highly requested episode. She is sharing an update on her spiritual journey, what this year has been like, how gifts have opened up, and how things have shifted.
In today's episode we talk about:
- An update on her spiritual journey
- What this past year has been like
- Gifts that have opened up
- How things have shifted
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Listen to episode 68 of The Liv Well Podcast: https://podcasts.apple.com/ca/podcast/the-liv-well-podcast/id1529358695?i=1000544280604
Join Soul Ascension: https://learn.keepupwithliv.com/soul-ascension
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all her morning routine: what she does, and how to structure.
In today's episode we talk about:
- Her morning routine
- Why she is so protective of her routine
- Why the start of the day really structures the entire day
- Her tips on how to structure your own routine
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Sacred Codes: https://www.keepupwithliv.com/sacredcodes
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about how to shift your identity to manifest what you desire.
In today's episode we talk about:
- How to shift your identity
- Bridge the gaps that you get what you desire
- That you can get it before the end of the year
- Why there is still so much left at the end of the year
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about libido; energetic blocks, how to raise libido, sexual energy & pleasure.
In today's episode we talk about:
- Why you might have a low libido
- Creating more sexual energy in your life
- The role of feminine energy & libido
- Supporting your sacral chakra for libido
- Eating for libido
- What to do to fire up your libido NOW
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about the REAL root of migraines & headaches, natural relief & top remedies.
In today's episode we talk about:
- How guilt and fear cause migraines
- The different causes between headaches and migraines
- What you can do now to prevent & stop them.
- Top natural remedies for each
- Why Advil & Tylenol should be avoided
- What it means to get them at certain times of day
- And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level One: https://learn.keepupwithliv.com/glow-lvl-1
*Extended Payment Plan
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is talking all about sleep: the nervous system, liver & gut support, sleep hacks.
In today's episode we talk about:
- Why you’re waking up or can’t fall asleep
- How your liver is involved & how to support it
- How repressed emotions are involved
- What you don’t know about cortisol
- How poor gut health is ruining your sleep
And so much more.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level One: https://learn.keepupwithliv.com/glow-lvl-1
*Extended Payment Plan
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and she is talking all about the laws of money, money blueprints & how to change your blueprint for abundance.
In today's episode we talk about:
- What to do if you feel like it’s not going to work
- Moving past self doubt
- The compound effect & how to use it
- How to move out of the paralysis of fear
- What it means to believe in yourself
- How to take massive aligned action to quantum leap
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level One: https://learn.keepupwithliv.com/glow-lvl-1
*Extended Payment Plan
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and she is talking all about the laws of money, money blueprints & how to change your blueprint for abundance.
In today's episode we talk about:
- My experience with loss
- The struggles postpartum no one talks about
- How I moved through grief and dissolved those emotions
- Connecting with spirit babies
- Whether I knew it would happen because I am psychic
- How to make sense of loss
And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Glow Level One: https://learn.keepupwithliv.com/glow-lvl-1
*Extended Payment Plan
Learn More About The Mini Packages: https://learn.keepupwithliv.com/offers/9GJPLooV/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and she is talking all about the laws of money, money blueprints & how to change your blueprint for abundance.
In today's episode we talk about:
- Why some become wealthy and others don’t
- The laws of money
- What makes your money blueprint
- How to reset & change your money blueprint
- Existing at the frequency of money & wealth
- Programming your blueprint for abundance
And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Activation: https://learn.keepupwithliv.com/offers/pkvdiZqR/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and she is sharing her favourite products! Liv shares what she is buying and using herself when it comes to wellness, skincare, home, health, and more!
In today's episode we talk about:
- The truth about money and wealth
- Limiting beliefs you aren’t aware of that are impacting your relationship with money
- Creating safety around money
- How sexual energy is tied with the energy of money
- Your nervous system response to money and how to rewire
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Wealth Activation: https://learn.keepupwithliv.com/offers/pkvdiZqR/checkout
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back and she is sharing her favourite products! Liv shares what she is buying and using herself when it comes to wellness, skincare, home, health, and more!
In today's episode we talk about:
- Wellness products
- Liv's favourite skincare
- What she is using in her home
- Her health product recommendations
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a Q&A from Instagram. Liv talks about why you’re bloated even when eating clean, why even small things make you anxious, how to lose weight & why it stores in certain areas, remedies for PCOS when you’ve tried everything, why your affirmations aren’t working, remedies for constipation, the cause of afternoon headaches, and so much more.
In today's episode we talk about:
- Why you’re bloated even when eating clean
- Why even small things make you anxious
- How to lose weight & why it stores in certain areas
- Remedies for PCOS when you’ve tried everything
- Why your affirmations aren’t working
- Remedies for constipation
- Cause of afternoon headaches
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is back with a fiery episode. She is the common but MAJOR business leaks she sees, being an embodiment of your work, setting up the necessary structures in your biz, normalizing massive income, reframing the recession/state of the world, and so much more!
In today's episode we talk about:
- The common but MAJOR business leaks I see
- Being an embodiment of your work
- Setting up the necessary structures in your biz
- Normalizing massive income
- Reframing the recession/state of the world
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Aligned Elite Mastermind: https://learn.keepupwithliv.com/aem-waitlist
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is diving into how your emotions connect to your physical body, how it impacts your health, and releasing stuck emotions.
In today's episode we talk about:
- How your emotions connect to your physical body
- How it impacts your health
- Releasing stuck emotions
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is diving into why weight becomes difficult to lose & what to do if you feel stuck. Liv touches on why your metabolism might be in the toilet, the connection between feminine energy and weight, and so much more!
In today's episode we talk about:
- Why your metabolism might be in the toilet
- How to start nourishing your metabolism
- How to teach your body to use fat for fuel
- The connection between feminine energy and weight
- The emotions you are carrying manifesting as weight
- Which emotions are tied to which body parts when it comes to holding weight
- Strategies that work and those that don’t when it comes to releasing emotions
- How your childhood impacts weight
- How your relationship with your mother shows up in your weight
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/
Today Liv is sharing a surprise episode! She is sharing all about blocks inn our business, healing from scarcity, stepping into your power, and so much more!
In today's episode we talk about:
- The blocks in your business
- Healing from scarcity
- Perfectionism in business
- Stepping into your power
- Fear of judgement
- What's sabotaging your next level
- How important strategy is
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Aligned Elite Mastermind: https://learn.keepupwithliv.com/aem-waitlist
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is diving into everything about hormones, PMS, PCOS, and Endometriosis. She shares how to heal for good and so much more!
In today's episode we talk about:
- How cortisol effects your hormones
- What happens when your estrogen is too high
- The role of trauma and your hormones
- How feminine energy plays a role in your physical symptoms
- How your lack of self worth and self love effects your hormones
- Beliefs tied to endometriosis
- Why you still have PMS every month
- And more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Aligned Elite Mastermind: https://learn.keepupwithliv.com/aem-waitlist
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a highly requested mini-episode, this episode came requested through the portal. Liv shares all about how to thrive as a projector, expanding your capacity without triggering your nervous system, and why projectors need to let go of the trauma.
In today's episode we talk about:
- How to thrive as a projector
- Expanding your capacity as a projector without triggering your nervous system
- And why as projectors you really need to let go of the trauma
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is talking all about how to heal your gut. In this solo episode Liv dives in't mistakes people make, what's really causing your symptoms, and more!
In today's episode we talk about:
- The physical components of healing your gut
- The role of inflammation
- Hidden sources of inflammation
- The fight or flight response
- How your vagus nerve is your best friend
- What the hell your hormones have to do with your gut
- How poor gut health might be making you anxious and depressed
- The importance of blood sugar
- Which emotions are stored in your gut
- How to tell which symptom is tied to which emotion
- What to do to say goodbye to poor gut health once and for all
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back and she is sharing all about her most recent life update... She is pregnant! Liv shares the struggles, aversions, cravings, how she found out, and more!
In today's episode we talk about:
- Pregnancy struggles
- Aversions she is having
- Cravings
- How Liv knew
- And MORE!
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 1: https://learn.keepupwithliv.com/glow-lvl-1
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a mini-sode and she is talking all about why you need to stop giving your personal power away. This is something that she continuously sees, something that holds people back, and something that once you work with this and change this... literally everything else changes.
In today's episode we talk about:
- Why this is holding you back
- How to make a change and take back your power
- How changing this will change everything else (for the good)
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Glow Level 2: https://learn.keepupwithliv.com/glow
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a solo episode and she is talking all about jealousy, an episode that came from a request inside The Portal! Liv is sharing all about where jealousy comes from, the comparison game, and how to work through this.
In today's episode we talk about:
- Where jealousy comes from
- The comparison game
- How to work through it
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
DM Liv For Glow Level 1: https://www.instagram.com/keepupwithliv/
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a solo episode and she is talking all about money. Liv dives into the energy of money, money leaks, and tips to bring in more money.
In today's episode we talk about:
- The energy of money
- Money leaks
- Tips to bring in more money
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Level 2: https://learn.keepupwithliv.com/glow
Listen to how Liv Manifested the love of her life: https://www.keepupwithliv.com/podcast/episode/7aae1b78/how-i-manifested-the-love-of-my-life
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a solo episode and she is sharing the five reasons why your manifestations aren't work. Liv dives into the main reasons, how to work through those internal blocks, and what to do if it feels like the money and clients aren't here yet.
In today's episode we talk about:
- The five reasons your manifestations aren't working
- Liv's tips to work through these blocks
- And what to do if it feels like the money and clients aren't here yet
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join GLOW Level 2: https://learn.keepupwithliv.com/glow
Listen to how Liv Manifested the love of her life: https://www.keepupwithliv.com/podcast/episode/7aae1b78/how-i-manifested-the-love-of-my-life
Join The Portal: https://learn.keepupwithliv.com/the-portal
*A Free Resource
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today is the most highly requested episode on the Liv Well Podcast! Liv is joined by her fiancé to answer your questions. They are discussing getting him to lead, doing the work, dating tips, and more! If you think you need a part two to this episode DM Liv on Instagram!
In today's episode we talk about:
- Getting him to lead
- Doing the work
- Dating tips
- And so much more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Listen to how Liv Manifested the love of her life: https://www.keepupwithliv.com/podcast/episode/7aae1b78/how-i-manifested-the-love-of-my-life
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess:https://learn.keepupwithliv.com/offers/j2VgoEMH
Join Healthier You: https://learn.keepupwithliv.com/healthieryou
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with a juicy mini episode! She is sharing all about why your need for control is a sign you are in your masculine. Liv shares the signs to look for that you have a need for control, why we are taught to believe at a young age our feminine isn't safe, and how to make a shift.
In today's episode we talk about:
- The signs to look for
- Why we are taught our feminine isn't "safe"
- How to make a shift
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
BUNDLE Both Land The Man & Goddess: https://learn.keepupwithliv.com/offers/j2VgoEMH
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Podcast Directory: https://www.keepupwithliv.com/podcast
Today Liv is back with another solo episode and she diving into a highly requested topic! Liv is sharing all about the biggest block to receive a man who leads, why you're blocking him, and how to fix it!
In today's episode we talk about:
- The biggest block to receiving a man who leads
- Why you're blocking him
- How to fix it
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
Today Liv is back with another mini episode and today she is sharing all about the one thing that shifted and change her entire life. She talks about how she had to take back her power, how you respond to life is a choice, and what happens when you give your power externally
In today's episode we talk about:
- The one thing that change Liv's life
- How you respond to life is choice
- What happens when you give your power externally
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
1:1 Private Coaching: https://learn.keepupwithliv.com/coaching
Goddess Activation: https://learn.keepupwithliv.com/goddess-activation
Land The Man: https://learn.keepupwithliv.com/offers/J5PAvWP5
Land The Man VIP: https://learn.keepupwithliv.com/offers/ib4rStzC
Today, Liv has a highly request mini episode. She is sharing all about why you don't have settle, how she manifested the love of her life (they are now engaged), and what a full body yes really is!
In today's episode we talk about:
- Why you don't have to settle
- How Liv Manifested the love of her life
- What a full body yes is
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
What's Causing Your Food Cravings QUIZ
https://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153d
Join Healthier You HERE!
https://learn.keepupwithliv.com/healthieryou
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Today, Liv has a mini episode all about emotional eating. Liv dives into what is emotional eating, what's causing it, and what you need to do to break the cycle.
In today's episode we talk about:
- What is emotional eating
- What's causing it
- What to do to break the cycle
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
What's Causing Your Food Cravings QUIZ
https://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153d
Join Healthier You HERE!
https://learn.keepupwithliv.com/healthieryou
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Today, Liv is sharing her most recent Instagram Live! Liv is talking all about how to quantum leap, what it means to be the embodiment, and how to get there!
In today's episode we talk about:
- How to quantum leap
- What it means to be the embodiment
- And how to get there
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
The Glow experience: https://learn.keepupwithliv.com/offers/PDeGPWD7
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv has a mini episode all about sugar. She is diving into how to stop craving sugar, what's causing your cravings, and Liv's tips for quitting sugar.
In today's episode we talk about:
- How to stop craving sugar
- What's causing your cravings
- And tips for quitting sugar
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
What's Causing Your Food Cravings QUIZ
https://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153d
Join Healthier You HERE!
https://learn.keepupwithliv.com/healthieryou
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Today, Liv is back with a mini episode and she is sharing all about your metabolism. She shares why your metabolism is fluid, how to fire up your metabolism, and how to weigh less by eating more.
In today's episode we talk about:
- Why your metabolism is fluid
- How to fire up your metabolism
- How to weigh less by eating more
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Healthier You HERE!
https://learn.keepupwithliv.com/healthieryou
What's Causing Your Food Cravings QUIZ
https://quiz.tryinteract.com/#/5e66c8ef9d6daf0014b9153d
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today Liv is sitting down with Amber-Lee Lyons the founder of Chakra Girl Co., and the Rituals by Chakra Girl App. Amber-Lee helps elevate your frequency through her content, creations, and signature energy healing modality "Chakra Activations". With her no-sugar-coating approach she has supported thousands of poem to access their inner healer and manifestation their most fulfilling lives. Amber-Lee and Liv talk about what Amber-Lee always teaches people when it come to purpose, ascending to 5D, and daily rituals for growth.
In today's episode we talk about:
- Amber-Lee's teaching to sharing your purpose.
- Ascending to 5D.
- Daily rituals for growth.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Follow Amber-Lee on Instagram @chakragirlco
Purchase Rituals By Chakra girl here and use the code Keep Up With Liv to save 15%
Join The Aligned Elite Mastermind
DM Liv For More Details
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today Liv is sharing her most recent Instagram live where she talks all about her business journey from $26 to 70k months. She shares the energetics that helped her reach 70k+ months, the importance of filling your heart, and she dives into strategy and her view on that.
In today's episode we talk about:
- Energetics that helped Liv het to 70k+
- The importance fo filling your heart
- And Liv's view on strategies
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Aligned Elite Mastermind
DM Liv For More Details
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is back with a solo episode talking all about PCOS. Liv is sharing the types of PCOS (there are more than one), what no one tells you about healing PCOS, the pill & PCOS, and he emotional and energetic roots of PCOS.
In today's episode we talk about:
- The types of PCOS (there are more than one)
- What no one tells you about healing PCOS
- The pill & PCOS
- The emotional and energetic roots of PCOS
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Healthier You HERE!
https://learn.keepupwithliv.com/healthieryou
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today Liv is sitting down with Marley Rose Harris. Marley is a money + biz coach, showing you how to live a life of freedom, she is also the host of the Money, Mindset & Manifestation podcast. Liv and Marley talk all about the journey of healing your money mindset, how the conscious and subconscious mind plays apart in your beliefs, how to rewire your subconscious with repetition and consistency, and an audit you can do to see where energy is leaking.
In today's episode we talk about:
- The journey of healing your money mindset.
- How the conscious and subconscious mind plays apart in your beliefs.
- How to rewire your subconscious with repetition and consistency.
- An audit you can do to see where energy is leaking.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Follow Marley on Instagram @marleyroseharris
Listen to her podcast Money, Mindset & Manifestation
Visit her website here
Join The Aligned Elite Mastermind
DM Liv For More Details
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today Liv is sitting down with Brittney Jones CEO. Brittney is a business coach who built a wildly successful online business and now she is helping business owners do the same thing. She is also the host of The Underestimate Me Podcast. Liv and Brittney talk all about energy shifts to finally have more time in your life, what it means to slow down to create more, and subscribing to the business methods that feel good to you.
In today's episode we talk about:
- Energy shifts to have more time
- Slowing down to create more in life
- And why you need to subscribe to methods that feel good to you
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Follow Brittney on Instagram @brittneyceo
Listen to her podcast The Underestimate Me Podcast
Visit her website here
Join The Aligned Elite Mastermind
DM Liv For More Details
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is back with a mini episode! She is talking all about weight loss, the number one thing that prevents people from weight loss, things to think about when it comes to weight loss, and what to look at.
In today's episode we talk about:
- The number one thing that prevents people from weight loss
- Things to think about when it comes to weight loss
- And what to look at
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Liv In GLOW here!
https://learn.keepupwithliv.com/offers/2zVi5yfe
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is back with a mini episode! She is talking all about your nervous system and why it is KEY to everything. She touches on the importance of the nervous system, why it runs the show, and what can happen when it's overloaded.
In today's episode we talk about:
- The importance of the nervous system
- How it runs the show
- What can happen when it's overloaded
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Liv In GLOW here!
https://learn.keepupwithliv.com/offers/2zVi5yfe
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing her most recent Instagram Live! Liv is talking all about how to have it all, how to shift your entire life and how Liv did it to her own life, and an activation to help us receive it all.
In today's episode we talk about:
- How to have it all
- How to shift your entire life and how Liv did it to her own life
- Including an activation to help us receive it all
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Liv In GLOW here!
https://learn.keepupwithliv.com/offers/2zVi5yfe
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is talking all about how to align your manifestation, navigating obstacles, and what to do if you get discouraged.
In today's episode we talk about:
- How to align your manifestations
- Navigating obstacles
- And what to do if you get discouraged
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Liv In GLOW here!
https://learn.keepupwithliv.com/offers/2zVi5yfe
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing her most recent Instagram live, where she let you ask Dr. Liv what she would do! There were questions about bloating, skin, nervous system, how to support your liver. Being in debt, abundance mindset, and also how to talk to your partner in a way that they will understand. There are so many juicy nuggets in this episode!
In today's episode we talk about:
- Bloating, skin, and nervous systems
- How to support your liver
- Being in debt and having an abundance mindset
- How to talk to your partner in a way that they will understand
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Work one-on-one with Liv, learn more HERE!
https://learn.keepupwithliv.com/coaching
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing a very highly requested episode! She is talking all about how to overcome sugar addiction, binge eating, disordered eating, why a combination of more than one could be happening, and what could contributing to this.
In today's episode we talk about:
- how to overcome sugar addiction, binge eating, and disordered eating
- Why a combination of more than one could be happening
- And what could contributing to this
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Book an Intuitive Alignment Session HERE!
https://learn.keepupwithliv.com/offers/rAoMRrDR/checkout
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing what to do when you feel stuck and on a losing streak. Liv shares how she crumbled and what it taught her along the way.
In today's episode we talk about:
- What to do when you feel stuck
- Liv's story on how she crumbled
- And what she learned so she can share with you
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join the FREE community The Portal
https://t.me/+aTpBurFYy_U5YzAx
If you feel stuck and like you are on a losing streak send Liv a DM @keepupwithliv.
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing her most recent instagram live all about feminine energy, manifesting, and how to attract abundance.
In today's episode we talk about:
- Feminine energy
- Manifesting
- And how to attract abundance
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing her most recent instagram live all about how boundaries, perfectionism, and people pleasing effects your health.
In today's episode we talk about:
- Boundaries
- Perfectionism
- People pleasing
- And how it all effects your health
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing about sisterhood wounding, how its blocking you, soul aligned friendships, and lessons Liv's learned.
In today's episode we talk about:
- Sisterhood wounding
- How it's blocking you
- Soul aligned friendships
- Lessons Liv's learned
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing about her journey with feminine energy, the struggles along the way, and why it wasn't easy.
In today's episode we talk about:
- Liv's journey into the feminine
- Struggles faced along the way
- Why it wasn't always an easy journey
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing the energy behind people pleasing, what you're actually attracting by being a people pleaser, how this is effecting all areas of your life, and how to break out of this cycle of lack.
In today's episode we talk about:
- The energy behind people pleasing
- What you're actually attracting by being a people pleaser
- How this is effecting all areas of your life
- How to break out of this cycle of lack
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing the TRUTH behind self love, how self love is keeping you trapped, miserable and blocking your manifestations, the importance of breaking out of this and how it will shift your life, why you need to do these things if you really want to have deep self love.
In today's episode we talk about:
- The TRUTH behind self love
- How self love is keeping you trapped, miserable and blocking your manifestations
- The importance of breaking out of this and how it will shift your life
- Why you need to do these things if you really want to have deep self love
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing how you can make upleveling easy, daily habits she uses to continue to up level, how to up level even when you aren’t in the vibe, and the exact things she does to reset when you feeling off.
In today's episode we talk about:
- How you can make upleveling easy
- Daily habits I use to continue to up level
- How to up level even when you aren’t in the vibe
- Exact things I do to reset when you feeling off
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Goddess Activation Is OPEN!
https://learn.keepupwithliv.com/goddess-activation
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Today, Liv is sharing a highly requested episode including all her favourite products! Liv's community is always asking her what products she is using, so she rounded up her favourite game changers! She is sharing her fav food, supplements, beauty products, and things for around her home!
In today's episode we talk about:
- Liv's fav food.
- Her go-to supplements.
- What beauty products she uses daily.
- And things she loves to have around her home.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
*Links Mentioned:
LMNT: DrinkLMNT.com/keepupwithliv
Organifi: https://glnk.io/6jy3/olivia Use Code keepupwuthliv For 20% Off
Links:
Learn more about Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
Today, Liv is sharing a highly requested podcast episode. She is diving into the emotions that have to do with poor gut health, and how to fix it.
In today's episode we talk about:
- Which emotions are tied to your gut health.
- How to fix it.
- And how this works with each digestive organ.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Learn more about Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this episode, Liv is talking all about rewiring your nervous system and cortisol. She is diving into how to rebalance it, and the exercises you need to add into to your routine.
In today's episode we talk about:
- Rewiring your nervous system and cortisol.
- How to rebalance both.
- Exercises you need to add into your fitness routine.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Learn more about Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this episode, Liv is sharing a recent Instagram live where she answered your questions. Liv talks about everything ranging from weight loss, gut health, and hormones
In today's episode we talk about:
- Weight loss, and calorie restricted diets she is seeing pop up at the beginning of the new year.
- Gut health, what is leaky gut, and why your gut health is tied to your brain health.
- Hormones, how to balance them, and how beauty products we may using could affect this balance.
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this episode we are going to be diving in to what is keeping you stuck, and how to heal and attract abundance for 2022. I feel like the start of the year, everyone has the new year new you mindset. Though, I like to say it's more the actual you.
In today's episode we talk about:
- What kept you feeling stuck in 2021
- How to work through the common blocks that I see
- Ways to heal and attract abundance for 2022
- The work that's needed to see a transformation
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this episode we are going to be talking about how to manifest in 2022, mistakes when manifesting, and common blocks I see.
In today's episode we talk about:
- How to manifest in 2022
- Mistakes you may be making the it comes to manifesting
- Common blocks I see all the time when it comes to manifesting
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Leave a review, and share the podcast up in your Instagram stories and tag Liv @keepupwithliv, Liv will then send you her 411 Guide To Killing Cravings for FREE!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this episode I am going through what it means to actually do the work and how you can start doing the work NOW.
In today's episode we talk about:
- What doing the work actually looks like
- Getting curious about what has led you here
- Why the ego runs the show and how to break out of it
- What it means to show up for yourself
- How to know if you've healed from something
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
DM Liv On Instagram! If You Are Feeling Called To Do The Work, tell Liv what you are struggling with and she will direct you on what container is best!
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this week's episode Liv is talking all about spiritual awakenings, light codes, manifesting, and what she wished she knew!
In today's episode we talk about:
- Spiritual awakening, and why this work can be uncomfortable at times
- Light codes, what they are and how to use them to align your energy
- Why living embodiment is going to help increase your manifestation abilities
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join The Sacred Codes Monthly Membership Here!
https://learn.keepupwithliv.com/offers/bzcoeiUW/checkout
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this week's episode Liv is breaking down sugar cravings, PMS, bloating and weight gain, and she is sharing the TOP Things you need to ask yourself.
In today's episode we talk about:
- Sugar cravings and why you may be experiencing them right now
- PMS, why it's not normal to be in pain, and not part of being a woman
- The coles notes on bloat and weight issues
- TOP questions you need to ask yourself and protecting your energy
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Join Liv's Masterclass - Break the Cycle: Emotional Eating Masterclass
https://learn.keepupwithliv.com/offers/5VBxgShZ/checkout?coupon_code=BLACKFRIDAY
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
In this week's episode Liv is sharing a recent Instagram live and answering all your burning questions. These questions cover a little bit of everything from doing the emotional work, to hormones, dairy, acne, and everything in between.
In today's episode we talk about:
- Doing the emotional works and what happens when you avoid this work
- Frequently asked questions about dairy and why the quality matters
- Hormones, and why it's so important to work with someone like Liv when it comes to this
- Acne, why you might be getting it, and what it's really telling you
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
Links:
Work one on one with Liv in January, send her a DM on Instagram @keepupwithliv
https://www.instagram.com/keepupwithliv/
Get Liv's FREE Healthy Desserts E-Book
https://learn.keepupwithliv.com/dessert-ebook
Join The Soul Ascension Waitlist!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- How to achieve alignment, and Liv’s step by step process.
- Ways to raise your frequency, and the questions you need to ask yourself daily.
- Mistakes you can avoid along the way as you raise your frequency and live in alignment.
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- The signs that you may feel, that are actually indicating you are psychic.
- Tips to start to develop this gift and wake up your abilities.
- Why everyone is psychic and has a gift, all you have to do is activate it!
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Why you shouldn't need or be tempted by sugar if you've got two very important things.
- Saving up your calories for those holiday events isn't the answer, and why it might lead to eating more.
- How getting into your feminine energy more and not restricting or pushing down your emotions is going to make navigating the holidays that much better.
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Why there is always an emotional component to physical manifestations like PMS, Amenorrhea, PCOS, Endometriosis, Fertility
- How cortisol is basically to blame for all of this
- Why you need to get into your feminine and you need to cultivate a deep self-love for yourself, because if you're constantly rejecting yourself, you are constantly going to have issues in your reproductive system
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Liv's top tips for protecting your energy, including the practices she uses in the moment
- The signs to look for that indicate you aren't protecting your energy
- Why it's so important to start protecting your energy today
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- How to start manifesting in your life and business to see results
- The big mistakes you may be making while trying to manifest
- Liv's tips for manifesting and leaning into your worthiness
Links:
Join Soul Ascension!
https://learn.keepupwithliv.com/soul-ascension
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more. Today Liv is sitting down with Siff Haider, co-founder of Arrae.co and the host of The Dream Bigger Podcast.
In today's episode we talk about:
- What it's like to be a co-founder of a wellness brand
- How to stay healthy as you grow and scale your business
- Siff's favourite food combo to eat as she growing her business and herself! Spoiler alert you are going to want to try this exact recommendation
Links:
Follow Siff On Instagram
Listen to her podcast here!
Follow Arrae On Instagram
Shop Arrae.com
Try both the Bloat Capsules and The Calm Alchemy Capsules
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- The things I wish I knew when starting my business
- How I scaled my business in only a year and a half to multi 6 figures
- The fear you have to get over when scaling your business and developing your authentic expression
Links:
If you're feeling called to take the next steps in business DM Liv on Instagram @keepupwithliv!
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Why your not energetically healing and what you need to clear in order to start doing that today
- How the energetics of healing are pretty much the same for everything
- Why this is what usually makes the difference when you've been trying everything to heal
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- How my client has transformed her life and no longer feels hopeless
- Why it's important to check in with yourself mentally, what your consuming, and emotionally
- Navigating the ups and downs and removing the pressure
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Why setting boundaries can be imperative to your health
- How to step into the feminine energy and see a divine change in your life
- Why combining both is the missing factor to change not only your health but your life
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- When you've "tried everything" and it hasn't worked, what you need to do next
- What to do when you are struggling with gut health
- Why you also need to be doing the emotional healing as well
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- The game changers that changed Andrea's life and her health
- What to do if you are scared to take the plunge
- How abundance came in when she invested in herself
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- What's caused you to lose it in the first place
- Why what your eating and how much could have affected it
- How stress and the fight or flight mode play a role
- The emotional and energetic routes of not having your cycle
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- What's causing your hair loss to begin with
- The emotion and energetics behind hair loss
- What you can do to stop losing hair now
Links:
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your 1:1 Health Consult
https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- Tapping into your feminine energy, and what exactly it is
- What's blocking you from being in your feminine
- Using the feminine so you can manifest abundance and live deliciously in your life
Links:
Join Goddess Activation!
https://learn.keepupwithliv.com/goddess-activation
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal.
Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life.
Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.
In today's episode we talk about:
- How the worthiness wound manifests
- Daily habits to raise your self worth
- An exercise in to dive deep into healing
Links:
Join Goddess Activation!
https://learn.keepupwithliv.com/goddess-activation
Book your AHAI 7D Energy Healing Session.
https://keepupwithliv.as.me/energy-healing
Join Well Nourished!
https://wellnourished.mykajabi.com/wellnourished
Book your Akashic Reading.
https://learn.keepupwithliv.com/akashic
How many 20 something friends do you have that are actual doctors who can give you bomb life advice? Yea, we thought so. Liv is the friend we all wish we had.
If you're looking to live well, you're in the right place!
Follow Liv On Instagram - @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website - keepupwithliv.com
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more.
We talk about:
- Understanding the power of vibration
- Getting into the frequency of love and abundance
- Things to do NOW to raise your vibration
Links:
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Liv's 1:1 Initial Health Consult!
https://keepupwithliv.as.me/health-consult
Book your Energy Healing Session here!
https://keepupwithliv.as.me/energy-healing
Learn more about the Akashic Record Readings here!https://learn.keepupwithliv.com/akashic
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more.
We talk about:
- What is a people pleaser
- The nitty gritty on perfectionism and how it can even affect your eating
- The dangers of overworking, busy feeling, and to-do lists
- As well as how to work through it and fix them
Links:
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Liv's 1:1 Initial Health Consult!
https://keepupwithliv.as.me/health-consult
Book your Energy Healing Session here!
https://keepupwithliv.as.me/energy-healing
Learn more about the Akashic Record Readings here! https://learn.keepupwithliv.com/akashic
Get the tools to get your health on track, without breaking the bank. Get The Liv Well Bundle here! [https://learn.keepupwithliv.com/liv-well-bundle]
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more.
We talk about:
- Why you could be experiencing weight gain
- What has been contributing to your mood swings
- The three major things that are playing into this
Links:
Join Well Nourished here! https://wellnourished.mykajabi.com/wellnourished
Get the tools to get your health on track, without breaking the bank. Get The Liv Well Bundle here! [https://learn.keepupwithliv.com/liv-well-bundle]
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more.
This week's guest Christina Rice. Christina is an intuitive, trance channel, 7D energy healer and business Mentor. Christina is here to help you tap into your intuitive gifts and activate abundance. She is also the host of Christina The Channel podcast.
We talk about:
- Why boundaries are critical and likely the source of energy leaks
- A new type of energy being channeled and what a high is
- How to protect our own field and implement daily maintenance on our energy
Links:
Follow Christina On Instagram @christinathechannel
Join Christina's The Channel Collective [https://christinathechannel.com/membership/]
Listen To Her Podcast Christina The Channel Podcast
Get the tools to get your health on track, without breaking the bank. Get The Liv Well Bundle here! [https://learn.keepupwithliv.com/liv-well-bundle]
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here! https://wellnourished.mykajabi.com/wellnourished
In today's episode of the Liv Well Podcast, Liv is talking all about trauma. Liv is sharing what exactly is trauma, how it leads to physical symptoms, and the importance of clearing it from the body.
Get the tools to get your health on track, without breaking the bank. Get The Liv Well Bundle here! [https://learn.keepupwithliv.com/liv-well-bundle]
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
In today's episode of the Liv Well Podcast, Liv is sharing a mini deep-dive live Q&A all about akashic readings, energy healings and 7D. Liv is talking all about why these are so powerful, what you can expect from working with Liv, and she shares some crazy stories about what's possible.
Book your reading here! https://app.acuityscheduling.com/schedule.php?owner=20968372
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here! https://wellnourished.mykajabi.com/wellnourished
In today's episode of the Liv Well Podcast, Liv is talking all about SLEEP! I am talking about why you are having trouble sleeping, how you can get better sleep, things to try tonight to sleep better.
Join Well Nourished here!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
In today's episode of the Liv Well Podcast, Liv is talking all about why you're still bloated and your gut health. Liv is sharing why eating clean just isn't doing it, how to figure out what is actually making you bloat, and why a proper emotional release is vital.
Join Well Nourished here!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
In today's episode of the Liv Well Podcast, Liv is talking all about the energetics of weight loss. Liv is sharing how different emotions and energy are tied to weight, the different emotions that manifest on different parts of your body, and how to release these stagnant energies and emotions.
Join Well Nourished here!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
In today's episode of the Liv Well Podcast, Liv is talking all about emotional eating. Liv is sharing the signs of emotional eating, what actually causes emotional eating, your hormones and emotional eating, and how to stop emotional eating for good.
Join Well Nourished here!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Today Liv is sitting down with Jasmine Galimov. Jasmine is a holistic nutritionist, energy healer & hypnotherapist helping guide people to their own inner healer. She guides people through unlocking the power of our subconscious mind and tapping into the infinite wisdom and power available to us ALL. Through working with the physical and non-physical she helps her clients cultivate harmony in their mind, body and soul.
Liv and Jasmine are talking all about another modality tool to help you live well, the life-changing healing session Liv received from Jasmine, and why our souls are constantly evolving and what to do!
Follow Jasmine on Instagram @iamJasmineElise
Listen to Jasmine's podcast here.
Visit Jasmine's website here.
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here! https://wellnourished.mykajabi.com/wellnourished
In today's episode of the Liv Well Podcast, Liv is talking all about bloating. She is sharing sneaky reasons that cause bloating, how you can stop getting bloated, and myths when it comes to bloating.
Join Liv's newest program goddess activation here!
Send Liv an Instagram DM if you are ready to work one on one @keepupwithliv!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
In today's episode of the Liv Well Podcast, Liv is sharing her most recent live from Instagram. Liv is talking all about the root of self-love, is setting boundaries selfish, signs you're a people pleaser, why you people please, and why you don't love yourself.
Join Liv's newest program goddess activation here!
Leave a five-star review of this podcast and be entered to win a consult with Liv!
Submit your review and send a screenshot to Liv on Instagram @keepupwithliv!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today's episode of the Liv Well Podcast is all about how to actually love yourself. Liv talks about why self-love isn't just doing facemasks, how self-love rules your life, the steps to ACTUALLY start loving yourself!
Join Liv's newest program goddess activation here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sitting down with the founder of The Freedom Babe Kelly Marcyniuk. Kelly is a business and energy coach. She has built a multi 6 figure biz helping women step into their power and grow their freedom empire. She is also the host of her own podcast the Freedom Babe Podcast.
Liv and Kelly are talking all about how to get every desire you want, how to stay in a high vibrational frequency, and Kelly's tips on how to live an aligned life that feels free.
Follow Kelly on Instagram @thefreedombabe
Listen to Kelly's Podcast here!
Apply for Kelly's Elite Mastermind here!
DM Kelly to Pre-enrol in Freedom Business Babe here!
Join Liv's newest program Goddess Activation here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today's episode of the Liv Well Podcast is all about why you need a detox and exactly how to do it to see results. Liv talks about how this detox is for the mind, body, and soul. Including the importance of black tourmaline and why ethically sourced crystals are so important, and all the way to why you also need to detox your lungs.
Join Liv's newest program awakening your inner goddess here!
Buy Liv's I AM Connected & Protected Mala Bracelet from I AM Energy Collective here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today's episode of the Liv Well Podcast is all about intermittent fasting and intuitive eating. Liv debunks common myths, shares the truth around intermittent fasting so you can let go of any misinformation, and the coles note version on how it can work for you.
Join Well Nourished Here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today's bonus episode of the Liv Well Podcast is all about what's truly blocking you from your dream health! Liv is talking all about the blocks that are getting in your way, why you don't have that health you want, and how to fix it.
Join Well Nourished Here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Today Liv is talking all about the birth control pill. She talks about what the pill does to your body, her tips when coming off, and why it's actually a band-aid that doesn't solve problems long-term.
Join Well Nourished Here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sitting down with Kylie Nel. Kyle is an intuitive business mentor and energy healer who is wildly passionate about helping women wake up to their full potential. She aims to help female entrepreneurs move through the resistance they are experiencing in their business, amplify in their truth and purpose, to live in financial abundance and embrace the feminine energy used to building a visionary business online. Her work includes psychology & mindset work, intuitive channelling & angelic guidance, quantum human design, quantum healing, chakra activation & balancing, crystal healing, intuitive marketing and soulful selling.
Liv and Kylie are talking all about human design, the different types and how to figure out which one you are, and how to maximize and reach your full potential from living in alignment.
Follow Kylie over on Instagram @kylie__nel
Visit Kylie's Website
Join Kylie's Quantum Vortex here!
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Today Liv is deep-diving into sugars, Liv is sharing how to navigate quitting sugar, some problems you may experience, and sweeteners ranked best to worst!
Join Well Nourished Here!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sharing a recording from her soul sister's podcast That Freedom Life Podcast with Rachael Hunt. Liv and Rachael are talking all about spiritual awakenings, what are the akashic records, and how to read your own akashic records.
Book your akashic record reading HERE!
Liv is also hosting another Cacao Ceremony book your spot HERE
Listen to That Freedom Life Podcast with Rachael Hunt HERE
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is talking all about hormone health, ways you can balance it, and Liv is answering questions asked over on Instagram live.
Download Liv's Free Healthy E-Book HERE!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is talking all about the different types of orgasms, how to have more intense orgasms, Tantra, Yoni Eggs, and more.
Download Liv's Free Healthy E-Book HERE!
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is talking all about what your poop says about your health, how to have the perfect healthy poop, and why your poop might not be perfect...yet
Join Well Nourished -- If spots are full send Liv a message on Instagram @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sitting down with Balanced By Kayla. Kayla Saint-Onge is a Registered Holistic Nutritionist, BioEnergetics (BIE) Practitioner, Mindset Coach and Energy Healer. Her high-vibe spirit and passion for all things energy healing and holistic wellness is deeply rooted in how she serves her clients. Kayla specializes in helping her clients' wellbeing in the areas of gut health, hormone imbalances, and mindset. She believes that every individual is capable of healing and is extremely passionate about helping her clients uncover the true causes of their symptoms so that they can restore their health and live their most vibrant life!
Liv and Kayla are talking all about where you should get started on your health journey, the importance of doing everything mind, body, and soul, and Kayla's routines and what she's currently doing.
Follow Kayla over on Instagram @balancedbykayla
Join Kayla's Program - Evolve To Heal www.balancedbykayla
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Today Liv is sharing the abundance meditation you need for 2021. This guided mediation will help you access the abundance frequency, become magnetic for what you desire, and activate the codes for abundance.
Join Well Nourished -- If spots are full send Liv a message on Instagram @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sharing her favourite current health hacks for 2021 and how these will be a game-changer this year! She is sharing everything from the benefits of sleeping naked and getting comfortable with your body, to why high-intensity workouts aren't always the answer, why Matcha is such a great alternative, and so much more!
Join Well Nourished -- If spots are full send Liv a message on Instagram @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is answering a question she has been asked lots lately and that's anxiety! Liv is sharing today what exactly is anxiety and the symptoms, what exactly causes it, and the solutions to help.
Join Well Nourished -- If spots are full send Liv a message on Instagram @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sharing a live podcast episode she recorded! Liv is talking all about how to nourish your mind body and soul this year, why it's important to love ourselves, and why it's important to create the vision within you.
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sharing a live podcast episode she recorded! Liv is talking about anything and everything from how to be healthy for the holidays, the real deal on oat milk, and a deep dive on the akashic records (some crazy stories!)
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is talking all about becoming aware of how you show yourself love, how your words and thoughts become your reality, and tips for taking breaks to refresh your mind and prioritize self-care
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sitting down with emotional freedom coach Neil Disy! Neil is an ex-monk and ex therapist who helps you to thrive in the freedom of your heart, soul and inner power. Liv and Neil are talking all about how to operate from a place of overflow and abundance, the importance of bringing peace to your body, and a channelled message from Neil.
Follow Neil over on Instagram @neildisy
Visit Neil's website - www.neildisy.com
Follow Neil on Facebook
Listen to his podcast Woke Wasted
Join Well Nourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
This week Liv is sharing a highly requested podcast topic PCOS! Liv is sharing the experience and tools she uses to treat PCOS, how it’s the most common reproductive and endocrine disorder, and how PCOS isn’t a lifelong disorder.
Join Well Nourished
Grab your copy of Liv’s e-book The 411 On Killing Cravings The Well Nourished Waitlist
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
Today Liv is sitting down with one of her besties naturopath Dr. Erin Lush! Erin is helping women THRIVE in their body and specializes in sexual health, pelvic health, and mind-body medicine. Follow Erin over on Instagram @drerinlush.nd
Visit Erin's website - https://drerinlush.com
Liv is taking enrollment for her one on one coaching program for January! Early enrollment will also mean you get access to extended payment plans! Send Liv a DM over on Instagram @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
This week Liv is talking all about vegetable oils, and grains. She is sharing the dangers of vegetable oils, the truth about grains, and how they impact your health.
If you are loving the Liv Well Podcast please leave a five-star rating and review!
Have more questions about vegetable oils and grains? DM Liv on Instagram @keepupwithliv
Join The Well Nourished Waitlist
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
This week Liv is sitting down with her bestie Becka Crowe. Becka is an Energy Healer, Wellness Expert, and Crystal Dealer. Liv and Becka touch on how to protect your energy, the 411 on crystals, and aligning your chakras.
If you are loving the Liv Well Podcast please leave a five-star rating and review!
Becka's Instagram @becka.crowe
Check Out Becka's Website iamenergycollective.com
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Join Well Nourished here!
https://wellnourished.mykajabi.com/wellnourished
This week Liv is talking all about metabolism. She is touching on metabolism and hormones, why you can't lose weight, what to do about it. She also has two more spots left for her one on one coaching if you are ready to get the answers and your health on track send her a DM @keepupwithliv.
If you are loving the Liv Well Podcast please leave a five-star rating and review!
Join Liv's 21 Day Meditation Challenge - https://wellnourished.mykajabi.com/offers/JW8fgyPN/checkout
Purchase The 411 On Killing Cravings Here - https://wellnourished.mykajabi.com/offers/PHsSNKPW/checkout
Register for Well Nourished Here - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv is doing a Q&A and there is something for everyone! She is covering everything relationships, energy, health, lifestyle, and everything in between. There is something for everyone in today's episode. If you are loving the Liv Well Podcast please leave a five-star rating and review!
Join Liv's 21 Day Meditation Challenge - https://wellnourished.mykajabi.com/offers/JW8fgyPN/checkout
Purchase The 411 On Killing Cravings Here - https://wellnourished.mykajabi.com/offers/PHsSNKPW/checkout
Register for Well Nourished Here - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv has a bonus episode! She is talking all about the major shift she experienced in 2020 her spiritual awakening. This is something she has only sprinkled throughout Instagram and is now sharing how she reads akashic records. Liv is talking all about akashic records, how she tapped into her spiritual side, and how we all have the gifts within us.
If you want to learn more about akashic records and the spiritual side of things message Liv on Instagram - @keepupwithliv
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Purchase The 411 On Killing Cravings Here - https://wellnourished.mykajabi.com/offers/PHsSNKPW/checkout
Register for Well Nourished Here - https://wellnourished.mykajabi.com/wellnourished
This week Liv is updating you on how week one of quarantine is going after her trip to France! She is also talking all about acne, how your overall health and lifestyle play a role in acne, foundational solutions to some of your biggest acne problems, and Liv is answering her top asked questions about acne from Instagram. Liv is sharing about her lastest e-book that is available! The 411 On Killing Cravings e-book is going to help you quit sugar cravings as we approach the holidays and Halloween!
Purchase The 411 On Killing Cravings Here - https://wellnourished.mykajabi.com/offers/PHsSNKPW/checkout
Register for Well Nourished Here - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv is talking all about hormones, what they are and signs of an imbalance, PMS and is it normal to have, and how to fix it all. Liv is also accepting 3 more one on one spots for 2020, get in touch with her to see if you would be a good fit. She is also accepting enrolment into the last round of Well Nourished for 2020, this round is extra special because it's a more intensive program than she has ever done before we really anchor in and embody how to live a healthy life in a delicious and satisfying way.
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv is sharing her Instagram Live all about calorie counting, whether you need to count calories, how calorie counting works, should you be calorie counting in order to be healthy, eat clean, and get the results that you want. She is also accepting enrolment into the last round of Well Nourished for 2020, this round is extra special because it's a more intensive program than I have ever done before we really anchor in and embody how to live a healthy life in a delicious and satisfying way.
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv is diving into what the symptoms are for leaky gut, what contributes to getting it, and what to do if you have it! She is also accepting enrolment into the last round of Well Nourished for 2020, this round is extra special because it's a more intensive program than I have ever done before we really anchor in and embody how to live a healthy life in a delicious and satisfying way.
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
This week Liv is diving into sugar cravings and understanding why they happen, what they mean, and what to do! She is also accepting enrolment into the last round of Well Nourished for 2020, this round is extra special because it's a more intensive program than I have ever done before we really anchor in and embody how to live a healthy life in a delicious and satisfying way.
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Today Liv is sitting down with her good friend and soul sister Rachael from the Freedom Rach! Rachael is a business and mindset coach helping women build their freedom life! We get into how to break out of that lack mentality, what to do now to start your freedom life and so much more. Follow Rachael over on Instagram @freedomrachh
Well Nourished is now accepting enrolment for the last time in 2020!
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
In this episode, Liv shares all about her health journey and what has led her to where she is now. From chronic fatigue, leaky gut and more she shares how she used natural medicine to heal her body while becoming a naturopath at the same time.
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
Subscribe to Her Youtube Channel - keepupwithliv
Check Out Her Website keepupwithliv.com
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
Today I am diving right into how corona is ruining your relationship with food! I get countless DM's on quarantine and what that has done with your eating habits. I am also announcing that Well Nourished is open for enrolment and this will be the last time for 2020. This round is super special because it is going to be a more intensive program where we anchor in and embody really how to live a healthy life in a satisfying way so that it can't control your life anymore. No longer affecting your relationships, your work and everything like that. You really learn how to give your body the proper nourishment it needs so that your body bias is balanced. It really becomes your new way of life. You don't need to overthink or count. That is not what this is program is about, you stop living in fear, and start living your life!
Register for Well Nourished - https://wellnourished.mykajabi.com/wellnourished
The Liv Well Podcast is all about helping you live well, body mind and soul. Each week your host, Liv, brings you the insight, tools and tips you need to thrive in your life and truly discover what it means to live your best life. It features segments on health, wellness, success, transformation, healing, and so much more. With each episode, you will walk away with what you need to help you live well. The host Liv is a health and wellness expert and after graduating with a degree in naturopathic medicine, is eager to teach others how they can live their best healthiest life. If you're looking to live well, you're in the right place!
Follow Liv On Instagram @keepupwithliv
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Check Out Her Website keepupwithliv.com